Podcasts about Take It

China Grove police Chief Ralph Sramek applauds police Sgt. Daniel Vickers after presenting him with a letter of appreciation July 10 for his service to the community. Vickers resigned his position to accept employment elsewhere after working for the city for two and a half years, with almost two years as sergeant. China Grove police Lt. Osaretin Amadin also presented Vickers with a large wooden “Come and Take It” sign on behalf of department members.Article Link

Nick Alberga & Vick Polatian give their thoughts on the Ryan Reaves trade to San Jose. Additionally, they play another edition of TAKE IT or LEAF IT. Also, Zack Phillips stops by from Portugal to provide an update on his Euro trip.

In this episode of Take It or Leave It, host Josh Seidman sits down again with Jim Jantz from Marsh McLennan Agency to explore how lawmakers and employers are expanding their leave requirements and offerings to go beyond the status-quo to provide more benefits that meet the needs of today's workforce. From state and local statutory developments like paid leave laws that cover pregnancy loss, or educational-related absences, to new federal laws like the Pregnant Workers Fairness Act, Josh and Jim break down how evolving regulations are responding to the changing demands of the workforce. The conversation also highlights how related considerations are fueling momentum around special use leaves – including bereavement, prenatal care, and school-related absences - and what this means for employers and employees alike. Beyond the regulatory developments, Josh and Jim also look at how employers are proactively adjusting their own benefit offerings to better support the holistic needs of their employees – through caregiver leave, flexible schedules, floating holidays, and more. They share practical guidance for employers assessing their current leave and accommodation policies through a lens of increasing inclusivity, including where to start and how to identify meaningful gaps. Read the full transcript of this episode here: https://www.seyfarth.com/dir_docs/podcast_transcripts/TIOLI_Episode42.pdf

This week's Dark Nation Radio broadcast is ready for streaming and features new material from bands including The Cure, Rotersand, Curse Mackey, Circle of Dust, Peak Flow, Ships in the Night, Ozibut, Seasurfer, Flesh Field, The Bartells, Die Sexual, Thin Eater, and Lunar Paths. This is a fun one! I hope you'll give it a spin. I'm also happy to announce that I will be included as a DJ at Convergence 27 in Denver, August 8 – 11. Info at convergence27denver.com. As always, if you like what you hear, I hope you will support the bands and consider following me on your preferred platform. Reposts of the show so that others can find out about it are particularly appreciated. Questions and promo materials may be directed to darknationradio@gmail.com. Thanks for your support! DJ cypher's Dark Nation Radio Playlist 29 June 2025 The Bartells, “Starlight” The Bellwether Syndicate, “Golden Age” Covenant, “Sound Mirrors” Stendeck, “Something Special is Going to Happen” Moon Rocks, “Everybody Everywhere (B! Machine remix)” The Cure, “All I Ever Am (Mura Masa remix)” Bone Haus, “To the Knife” Ships in the Night, “No One is Coming” Urban Heat, “Take It to Your Grave” Federale, “Revolver Voler” The Creatures, “Second Floor” Lunar Paths ft. Killtoys, “Skeleton Key” Extize, “TechnoViking” Die Sexual, “Pulse” Lost Signal, “Anxiety's Lament” Flesh Field, “Defiance” Riots on Rewind, “The Nature of Power Lines (MoHoK remix)” Circle of Dust x Celldweller, “Neophyte” Rotersand, “Private Firmament (I Fell For You)” Ozibut, “Bientôt” Seasurfer, “I Love You You Hate Me (Deep Ghost mix)” Peak Flow, “Don't Die in Your Sleep” Thin Eater, “Silently Quitting at the Speed of Light” Damien Hearse, “Cat Man Vampire” Amulet, “For Your Love” Rosegarden Funeral Party, “From the Ashes” Curse Mackey, “Doomed for Monday” Arctic Sunrise, “Feelings Changing Hands (Wintermoon remix)” Beauty in Chaos, “Open Your Eyes” DJ CYPHER'S DARK NATION RADIO—24 years strong! **Live Sundays @ 9 PM Eastern US on Spirit of Resistance Radio sorradio.org **Recorded @ http://www.mixcloud.com/cypheractive **Downloadable @ http://www.hearthis.at/cypheractive **Questions and material for airplay consideration to darknationradio[at] gmail[dot]com **Facebook @ http://www.facebook.com/groups/darknationradio

The Mystics got a tough win in OT, the team breaks down the NBA Finals now that it's concluded. The latest issue of Finest Magazine features standouts from this weekend's DMV Live Session. An extended session of Take It or Leave It featured topics from the NBA while Rapid Fire highlighted a very interesting story from the NFL.

Book 2: Tyrants and Savages. Chapter 23: Legion of Horribles, Chapter 24: A Good Horse, Chapter 25: From Darkness to Light, Chapter 26: Come and Take It, Chapter 27: Victory or Death, Chapter 28: Six Jolly Cowboys, Chapter 29: The Mountain, and Chapter 30: Sparks of Hope

Zack Phillips & Jay Rosehill dissect the Hockey Hall of Fame class of 2025, one that features Alex Mogilny & Joe Thornton. Additionally, they dissect the latest news & notes surrounding the Leafs + play another edition of TAKE IT or LEAF IT.

In a season of Stillness, but I'm still here. ❤️‍

Tiffany Jenkins, the bestselling author of High Achiever, is here! She's out with a new can't-put-it-down memoir, A Clean Mess. It chronicles her life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she'd ever imagined to staying sober when life fell apart. She talks with Tawny and Lisa about asking for help, connection with a sober community, gratitude, and sharing her story publicly.Music Minute features Blue OctoberFollow Tiffany on InstagramFind Tiffany on Facebook Check out The Tiff & Flip ShowCheck out the Take It or Leave It Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah GardnerSign up for Tawny's Writing ClassesOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter  "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar   

In this episode of Take It or Leave It, host Josh Seidman sits down with Jim Jantz, a leave and disability compliance expert from Marsh McLennan Agency, to explore the critical role managers play in navigating employee leaves and accommodations. From recognizing the signs of a potential FMLA request to understanding when and how to escalate to HR or Legal, Josh and Jim discuss why proper manager training is essential to legal compliance, day-to-day administration, and employee well-being. They also dig into some of the more complex challenges managers face, like handling intermittent FMLA leave, managing the interactive process under the ADA and PWFA, and knowing when leave might be a reasonable accommodation. With practical tips, common pitfalls, and real-world examples, this conversation is packed with guidance to help frontline managers support their teams without putting their organizations at risk. Read the full transcript of this episode here: https://www.seyfarth.com/dir_docs/podcast_transcripts/TIOLI_Episode41.pdf

Send us a textThe 2025 Atlantic hurricane season is already underway—and it's expected to be an active one, with forecasts calling for 17 to 25 named storms, up to 13 hurricanes, and as many as 7 major hurricanes. For Florida's community associations, that means flood preparedness is no longer optional—it's urgent.In this episode of Take It to the Board, host Donna DiMaggio Berger welcomes Maurice Huffman, inventor of StormBag—a revolutionary, sandless sandbag that's changing the way neighborhoods and HOAs prepare for storms. Fresh off his appearance on Shark Tank Season 15, where he secured a $200,000 deal from Mark Cuban and Lori Greiner, Maurice shares the story behind StormBag, how it works, and why it's gaining traction across Florida and beyond.Unlike traditional sandbags, StormBags start out as lightweight, compact one-pound pouches that expand to 32-pound barriers when soaked in water—thanks to a polymer that absorbs 300 times its weight. They're clean, reusable, easy to store, and simple enough for a single person to deploy in minutes—making them ideal for both single-family homes and high-rise buildings.Maurice also opens up about the personal tragedy that led him to create StormBag after losing everything in the Paradise, California wildfires and experiencing flood damage shortly after. His Shark Tank journey provides a rare behind-the-scenes look at pitching to the Sharks and what happens after the cameras stop rolling.As climate risks grow and storms become more intense, this episode offers community leaders and homeowners practical insights on better protecting your property with less effort, expense, and environmental impact.Conversation Highlights:How the StormBag technology worksA breakdown of StormBag's cost and how it compares to traditional sandbags, including those distributed for free by some municipalitiesGuidance on how many StormBags are typically needed to protect the entrance of a multifamily buildingEstimates on the number of StormBags required to safeguard a 3,500-square-foot home from floodingInformation on the storage space required to stockpile StormBags in advance of a stormThe origin story behind StormBag and how the idea came to lifeInsights into Maurice's experience pitching on Shark Tank and securing a deal with Mark Cuban and Lori GreinerThe impact of endorsements from FEMA and the Department of Homeland Security, and examples of how HOAs and local governments are adopting StormBag for flood controlWhat community leaders and homeowners should keep in mind when it comes to flood preparedness and mitigationRelated Links:Resource: Becker Hurricane Preparedness and RecoveryOnline Class: Disaster Preparedness and RecoveryArticle: Shark Tank Episode

This week on Take It or Leave It, Meredith and Tiffany dive into Tiffany's "progress, not perfection" Taco Bell diet and Meredith's thwarted augmentation dreams. Plus: Why AI art makes Tiffany want to burn the internet down, and Meredith reaching out during a stressful moment. ___ Join the Take it Or Leave it Podcast Patreon!: https://www.patreon.com/takeitorleaveitpodcast Be nonchalant about buying your next shirt: https://www.bonfire.com/chalant/ Pre-Order Tiff's Book: https://premierecollectibles.com/cleanmess Get your Laundry Lady scented or fragrance-free Laundry Sheets and Dishwasher Detergent sheets today!: http://laundrylady.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wonder when you should really buy your girlfriend flowers? Or what your last meal would be if you were on death row? Mike and Matt tackle the big questions—and the very dumb ones—in this jam-packed episode of the Funny Business Podcast.We play “What's the Word?” and get sidetracked by velvet suits, college nostalgia, and our shocking take on red velvet cake. The guys debate whether flying a plane is harder than steering a cruise ship, ChatGPT forgets how to podcast, and we try to survive one more weekend like it's 2017. Spoiler: we're old now.00:00 Intro03:31 What's The Word?17:01 Take It!35:03 Outro and AdviceMERCH: https://funnybusinesspod-shop.fourthwall.com/FOLLOW USBeacons: https://beacons.ai/funnybusinesspodFacebook: https://www.facebook.com/funnybusinesspodInstagram: https://www.instagram.com/funnybusinesspod/Twitter: https://twitter.com/funnybusinesspodTwitch: https://www.twitch.tv/funnybusinesspodYouTube: https://www.youtube.com/channel/UCwA7LU4-jps613RuewhWWDg/featuredNote: The opinions expressed in this show are the hosts' views and not necessarily those of any business or organization. The podcast hosts are solely responsible for the content of this show.FUNNY BUSINESSA podcast where Mike and Matt share internet stories or news that should be important to you. You'll hear about strange news and personal experiences, and every once in a while, Mike will quiz Matt on some of the oddest things he can find. We'll also dive into some of our original segments, like describing some of our strangest stories, debating if soccer is more boring than golf, and even talking about our feelings, as every man should. Funny Business is a podcast run by Mike and Matt, two friends who met at college and decided to start this project during the pandemic of 2020.

Ever wonder when you should really buy your girlfriend flowers? Or what your last meal would be if you were on death row? Mike and Matt tackle the big questions—and the very dumb ones—in this jam-packed episode of the Funny Business Podcast.We play “What's the Word?” and get sidetracked by velvet suits, college nostalgia, and our shocking take on red velvet cake. The guys debate whether flying a plane is harder than steering a cruise ship, ChatGPT forgets how to podcast, and we try to survive one more weekend like it's 2017. Spoiler: we're old now.00:00 Intro03:31 What's The Word?17:01 Take It!35:03 Outro and AdviceMERCH: https://funnybusinesspod-shop.fourthwall.com/FOLLOW USBeacons: https://beacons.ai/funnybusinesspodFacebook: https://www.facebook.com/funnybusinesspodInstagram: https://www.instagram.com/funnybusinesspod/Twitter: https://twitter.com/funnybusinesspodTwitch: https://www.twitch.tv/funnybusinesspodYouTube: https://www.youtube.com/channel/UCwA7LU4-jps613RuewhWWDg/featuredNote: The opinions expressed in this show are the hosts' views and not necessarily those of any business or organization. The podcast hosts are solely responsible for the content of this show.FUNNY BUSINESSA podcast where Mike and Matt share internet stories or news that should be important to you. You'll hear about strange news and personal experiences, and every once in a while, Mike will quiz Matt on some of the oddest things he can find. We'll also dive into some of our original segments, like describing some of our strangest stories, debating if soccer is more boring than golf, and even talking about our feelings, as every man should. Funny Business is a podcast run by Mike and Matt, two friends who met at college and decided to start this project during the pandemic of 2020.

This week on Take It or Leave It, Meredith and Tiffany geek out with Alone: The Beast's Lindsay Persico about wilderness survival – from bear psychology to parenting hacks, plus a very serious discussion about whether they could handle her survival course (they couldn't). ___ Check out Lindsay Online! www.HuntFiber.com https://www.patreon.com/LindsayAndChelsea https://www.instagram.com/huntfiber/ Join the Take it Or Leave it Podcast Patreon!: https://www.patreon.com/takeitorleaveitpodcast Be nonchalant about buying your next shirt: https://www.bonfire.com/chalant/ Pre-Order Tiff's Book: https://premierecollectibles.com/cleanmess Get your Laundry Lady scented or fragrance-free Laundry Sheets and Dishwasher Detergent sheets today!: http://laundrylady.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are so thrilled to be welcoming back the director Mark Lonegran onto the latest Whisper in the Wings from Stage Whisper. This time he stopped by to share his latest show, I'll Take It. This is a fantastic new piece that was amazing to learn all about. And just like this conversation, you will not want to miss this. So be sure you hit play, and get your tickets now!I'll Take ItMay 22nd-24th@ 3AM TheatreTickets and more information are available at ticketstripe.comAnd be sure to follow Mark to stay up to date on all his upcoming projects and productions: parallelexit.com@parallelexit

This week on Take It or Leave It, Meredith and Tiffany dive into the messy, hilarious and heartfelt realities of motherhood, mental health and morning routines. They swap stories about Tiffany's "F around and find out" parenting style, panic attacks that feel like legit emergencies and the struggle of adulting (why is cleaning so hard?). Of course, there's plenty of laughs, but also real talk about self-improvement, weight management and why support systems are everything. ___ Join the Take it Or Leave it Podcast Patreon!: https://www.patreon.com/takeitorleaveitpodcast Be nonchalant about buying your next shirt: https://www.bonfire.com/chalant/ Pre-Order Tiff's Book: https://premierecollectibles.com/cleanmess Get your Laundry Lady scented or fragrance-free Laundry Sheets and Dishwasher Detergent sheets today!: http://laundrylady.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's been 20 years since Anakin forgot the sunscreen on Mustafar, and we're celebrating. In this nostalgic yet nerdy episode, Mike and Matt honor Revenge of the Sith with trivia, memes, and a heartfelt lightsaber that just won't turn on. Plus, they dive into a ridiculous (and surprisingly detailed) internet debate: can 100 humans defeat a gorilla? Spoiler: it depends on your views about trench warfare and Vicks VapoRub. And yes, the Harambe kid makes an appearance.Star Wars trivia? Check.Gorilla battle strategies? Absolutely.Dating advice at the end? You bet.If you're here for a good time—and the high ground—subscribe and stick around for more galaxy-brained takes.00:00 Intro02:12 Celebrating 20 Years of Star Wars: Revenge of the Sith16:27 Take It!27:19 Outro and AdviceMERCH: https://funnybusinesspod-shop.fourthwall.com/FOLLOW USBeacons: https://beacons.ai/funnybusinesspodFacebook: https://www.facebook.com/funnybusinesspodInstagram: https://www.instagram.com/funnybusinesspod/Twitter: https://twitter.com/funnybusinesspodTwitch: https://www.twitch.tv/funnybusinesspodYouTube: https://www.youtube.com/channel/UCwA7LU4-jps613RuewhWWDg/featuredNote: The opinions expressed in this show are the hosts' views and not necessarily those of any business or organization. The podcast hosts are solely responsible for the content of this show.FUNNY BUSINESSA podcast where Mike and Matt share internet stories or news that should be important to you. You'll hear about strange news and personal experiences, and every once in a while, Mike will quiz Matt on some of the oddest things he can find. We'll also dive into some of our original segments, like describing some of our strangest stories, debating if soccer is more boring than golf, and even talking about our feelings, as every man should. Funny Business is a podcast run by Mike and Matt, two friends who met at college and decided to start this project during the pandemic of 2020.

 Octavia breaks down each NFC East Team's haul from last weekend's NFL Draft. Wilson provides an update on the start of the Mystics Season. Don't miss what Cardell, Malique, and Ray had to say this week about the NBA Playoffs. Of course Shedeur Sanders was one of the topics in Take It or Leave It this week, find out what the group had to say! 

1. Sultan + Shepard - Post Cards 00:00:48  2. Anton Make - Soul Collector 00:05:39  3. Rezident - We Can Make It 00:11:01  4. M.O.S. - Here I Am 00:15:32  5. M.O.S. - Immensity 00:21:15  6. Estiva - Little Love 00:28:00  7. Sultan + Shepard - All Access 00:32:46  - DIALEKT TRACK OF THE WEEK8. Red Carpet - Alright (Arkama Remix) 00:36:54  9. Stay Golden & Rudra - Can't Take It 00:42:46  10. Artche - Drowning 00:48:35  11. Leo Lauretti & Con's Universe - Next To You 00:54:13  12. Golden Girls - Kinetic (Orbital Mix) 00:57:56  - CLASSIC OF THE WEEK

This week on Take It or Leave It, Meredith and Tiffany dive into the beautiful chaos of motherhood, marriage, and questionable coping mechanisms. Tiffany shares an update on her daughter's recovery (and her own stress-relief strategy: turning the house into a disco-ball sanctuary). Meanwhile, Meredith recounts a golf tournament gone hilariously off the rails, debates the fine line between "nice" and "flirting" with Dave, and defends her undying loyalty to Life360. Spoiler: No one's winning "Parent of the Year," but the laughs are 100% real. Get your Laundry Lady scented or fragrance-free Laundry Sheets today!: http://laundrylady.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

  **Patreon Episode - Visuals*** patreon.com/c/TogetherRealBad In this Patreon episode of Together Real Bad, Beautifulll and Ace get real about navigating blame in relationships—from late-night matcha disasters to emotional misfires and unspoken expectations. We kick things off with a check-in on work, wellness, and that one neighbor who might just be a villain. Then we get personal about family brunches, coming out, and why setting emotional traps (even unintentionally) never ends well.

Mike Robinson, Patrick Henningsen and Mark Anderson with today's UK Column News. If you would like to support our independent journalism, please join the community: https://community.ukcolumn.org/ Sources: www.ukcolumn.org/video/uk-column-news-4th-april-2025 Timestamps: 00:00 Liberation Day: Trump's Reciprocal Tariffs — Just Another Trade War, or Something More? 24:13 The Silence on Palestine: World Leaders Witness the Horror and Yet Still Say Nothing 31:55 Saturday's Livestream Available — UK Column Is Member Funded, Please Join Us 33:58 Russia Declared National Security Threat to Britain — But What if You're Acting on Israel's Behalf? Do You Have to Register? 40:43 WAR FEVER: Are We Ready to Go to War with Iran Now? 48:44 The 78th World Health Assembly: Still Pushing for the Pandemic Prevention Treaty 58:30 The Challenges of Independent Media: Listen to the Full Report, Take It in the Context

Ray has the latest on the Wizards while the rest of the team shares their thoughts on the Sweet 16 matchups on both the Mens and Womens sides of the bracket. Wilson recaps a wild night in College Park and Cardell closes things with some interesting topics in Rapid Fire and Take It or Leave It!! 

In this episode of Take It or Leave It, Meredith and Tiffany get real about the messy, beautiful work of marriage and parenting—from navigating school pickup chaos to why love is a choice (not just a feeling). They share updates on Tiff's eldest's recovery (knee scooter adventures included!), how therapy helps them ditch resentment, and why your partner's flaws might just be your own mirror. Perfect for anyone who's ever muttered ‘marriage is hard' while secretly believing it's worth it. Get your Laundry Lady scented or fragrance-free Laundry Sheets today!: http://laundrylady.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

"With every ending you didn't think you wanted, comes the beginning you didn't know you needed." - EddieJesus is saying, "Stop running. Turn around, and come face to Face with Me. This Silence is My Face. It is My Ear. It is My Hand. Take It."Take up your prayer beads, and invite Him into your heart. Feel Him praying within you. Feel your transitioned loved ones, and all the Saints, praying beside you, before you, for you. I am praying with and for you, too. Grace is here. The rest is here. The Promise is here. Stay at His Feet like your life depends on it. Which means, hear and feel the Silence, like your life depends on it. Because your best life does!I Love you,nik nikki@curlynikki.comPlease support the show: ▶▶https://www.patreon.com/goodmornings▶▶ Cash App $NikWalton _________________________________________Surrender Novena Day 1 by Father Dolindo Ruotolo Why do you confuse yourselves by worrying? Leave the care of your affairs to me and everything will be peaceful. I say to you in truth that every act of true, blind, complete surrender to me produces the effect that you desire and resolves all difficult situations.O Jesus, I surrender myself to you, take care of everything! (10 times)Mother, I am yours now and forever. Through you and with you I always want to belong completely to Jesus.Amen ______________________________________________-"Get out of your comfort zone and bring comfort to others." - Sri Sri Ravi ShankarMany of us spend our whole lives running from feelings with the mistaken belief that you cannot bear the pain. But you have already born the pain. What you have not done is feel all you are, beyond that pain." - Kahlil Gibran "I pray that God heals vour heart from whatever is causing you pain right now." - @HerTrueWorth "Letting go takes a lot of courage. But once you let go, happiness comes very quickly." - Thich Nhat Hanh"Until God opens another door, trust Him right where you are." - @trustgodbro

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/In this Q&A video, I dive deep into your peptides questions—from dosage comparisons and injection techniques to protocol stacks for endurance, recovery, muscle growth, and even hormone optimization.Below are the exact timestamps with each question I answered:0:00 – [Music Introduction]0:10 – Introduction & overview of the Q&A session1:59 – Five Amino 1 MQ: Liquid vs Pills Dosage Comparison3:02 – Peptide and Supplement Protocol for Endurance Events (50k, 50 mile, 100 mile)5:01 – SLU PP332: Injectable vs Oral – Which Is Better?5:20 – Best Peptides for Jiu-Jitsu Performance, Endurance, and Recovery6:22 – SLU PP332 Dosage for Endurance: When to Take It?7:16 – Best Stack for Pre and Post Training for Endurance and Performance8:14 – Best Way to Inject: Intramuscular vs Subcutaneous for Different Peptides9:01 – How to Inject If You Have Very Little Body Fat Left9:51 – Mixing Instructions for Pinealon10:15 – Reconstituting and Dosing a Blend of GHK, TB500, and BPC 15710:54 – Is Pre-loading Multiple Peptides in the Same Syringe Safe?11:29 – How to Use and Convert Doses with the Autopens12:34 – Which Blood Tests Should You Monitor While Using Peptides?13:12 – Peptides for Injury and Pain Relief14:01 – Best Peptides for Lower Back Pain and Localized Injections15:05 – Best Peptides for Tendon and Ligament Injuries15:18 – Peptides for Nerve Pain/Neuropathy15:58 – Is a BPC 157 Cream Effective for Sports Injuries?17:38 – Are GH Peptides Safe for a 20-Year-Old Baseball Pitcher?18:05 – Peptides for Muscle Growth at Age 20 (Tesmelone, CHC, etc.)18:36 – How to Cycle Off and What's the Best Replacement?19:00 – Optimal Micro Dosing for Matsi with Reatutide19:57 – Best Stack for Muscle Gain in a 45-Year-Old Woman on Tzapatide20:04 – Peptides for Building Muscle in Adults 55+24:03 – Should You Cycle Off GLP-1s or Stay on Them Long Term?26:44 – Why Do GLP-1s Stop Working and How Can You Restart Results?30:14 – Cervodide vs Trptide Ratutide: Similarities and Differences31:34 – Testosterone and High Hematocrit: Is TRT Safe?32:29 – Optimal Testosterone Levels for a 59-Year-Old Man34:02 – Can Adding Low-Dose Estradiol to TRT Improve Libido?34:18 – How Do I Manage RBC Levels on TRT?35:45 – What Can Post-Menopausal Women Take Instead of HGH and Test Cyp?36:00 – Peptides for Hair Regrowth in Women with Male Pattern Hair Loss49:30 – What's the Best Fat Loss Stack for Fasted Cardio?51:05 – How Does Cagrilintide Tide Fit Into Fat Loss Protocols?51:52 – Does BPC 157 in Angiogenesis Increase Cancer Risk?52:46 – Can MOTS-c and L-Carnitine Raise Heart Rate?52:54 – Injectable vs Oral L-carintiine: Which Is Better?53:07 – How to Adjust Dosing for a BPC and TB500 Blend53:44 – What Is SB01 for Degenerative Disc Disease?54:14 – Best Peptides for Lung Health (COPD, Flem, etc.)54:59 – Should You Take Peptides With Food or Before Meals?55:30 – How Can I Make Peptide Injections Less Painful?55:58 – Can BPC 157/TB500 Be Used as a Nasal Spray or an Eye Drop?56:38 – VIP: Nasal Spray vs Subcutaneous Injection – Which Is Better?

Send us a textGentlemen, it's time.  It's time to gather your courage, stiffen your spine and resolve to take that final shot.  We all have one more chance, one last shot at jumping for that brass ring. Take IT!  JUMP!  Deciding NOT to jump, to accept our lives as-is, that is a decision too!  You have value!  You are worth it!  Believe it! WE are running out of time brothers! Listen now!Contact us:Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking for Like-Minded Fathers and Husbands? Join our Brotherhood!"Power of Man Within" , in Facebook Groups:https://www.facebook.com/groups/490821906341560/?ref=share_group_linkFree Coaching Consultation call whenever you are ready... Message me!Believe it!

In this episode of Dem Vinyl Boyz, we turn up the volume and dive into one of the biggest rock albums of the early 80s—REO Speedwagon’s Hi Infidelity. Released in 1980, this album catapulted the band to superstardom, blending arena rock anthems with heartfelt power ballads that defined the sound of the decade. Hi Infidelity is packed with iconic tracks like "Keep On Loving You," "Take It on the Run," and "Don’t Let Him Go," showcasing the band’s ability to balance soaring melodies with raw emotion. The album was a massive commercial success, becoming the best-selling rock album of 1981 and cementing REO Speedwagon’s place in music history. In this episode, we’ll explore the making of Hi Infidelity, the band’s transition from a hard rock sound to a more radio-friendly style, and the lasting impact of this record on classic rock. We’ll also discuss how REO Speedwagon’s mix of rock and romance resonated with audiences and helped shape the power ballad movement of the 80s. Join us on Dem Vinyl Boyz as we relive the magic of Hi Infidelity, an album that defined an era and continues to be a staple in rock history.

In this week's "Take It or Leave It," Meredith Masony and Tiffany Jenkins dive into the messy reality of parenting teens, managing anxiety, and navigating memory care for aging loved ones. The hosts get real about the eye-popping cost of insuring teenage drivers, share their personal therapy journeys, and explore practical ways to build deeper trust in relationships — all while making you feel like you're chatting with friends who totally get your daily struggles. Whether you're dealing with a teen's driving lessons or trying to reconnect with your partner, this episode offers that perfect mix of "I thought I was the only one" moments and practical advice you can actually use. ___ Get your Laundry Lady scented or fragrance-free Laundry Sheets today!: http://laundrylady.co  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Crazy Wisdom, I, Stewart Alsop, sit down with Gabe Dominocielo, co-founder of Umbra, a space tech company revolutionizing satellite imagery. We discuss the rapid advancements in space-based observation, the economics driving the industry, and how AI intersects with satellite data. Gabe shares insights on government contracting, defense applications, and the shift toward cost-minus procurement models. We also explore the broader implications of satellite technology—from hedge funds analyzing parking lots to wildfire response efforts. Check out more about Gabe and Umbra at umbraspace.com (https://umbraspace.com), and don't miss their open data archive for high-resolution satellite imagery.Check out this GPT we trained on the conversation!Timestamps00:00 Introduction to the Crazy Wisdom Podcast00:05 Gabe's Background and Umbra's Mission00:34 The Story Behind 'Come and Take It'01:32 Space Technology and Cost Plus Contracts03:28 The Impact of Elon Musk and SpaceX05:16 Umbra's Business Model and Profitability07:28 Challenges in the Satellite Business11:45 Investors and Funding Journey19:31 Space Business Landscape and Future Prospects23:09 Defense and Regulatory Challenges in Space31:06 Practical Applications of Satellite Data33:16 Unexpected Wealth and Autistic Curiosity33:49 Beet Farming and Data Insights35:09 Philosophy in Business Strategy38:56 Empathy and Investor Relations43:00 Raising Capital: Strategies and Challenges44:56 The Sovereignty Game vs. Venture Game51:12 Concluding Thoughts and Contact Information52:57 The Treasure Hunt and AI DependenciesKey InsightsThe Shift from Cost-Plus to Cost-Minus in Government Contracting – Historically, aerospace and defense contracts operated under a cost-plus model, where companies were reimbursed for expenses with a guaranteed profit. Gabe explains how the shift toward cost-minus (firm-fixed pricing) is driving efficiency and competition in the industry, much like how SpaceX drastically reduced launch costs by offering services instead of relying on bloated government contracts.Satellite Imagery Has Become a Crucial Tool for Businesses – Beyond traditional defense and intelligence applications, high-resolution satellite imagery is now a critical asset for hedge funds, investors, and commercial enterprises. Gabe describes how firms use satellite data to analyze parking lots, monitor supply chains, and even track cryptocurrency mining activity based on power line sagging and cooling fan usage on data centers.Space Technology is More Business-Driven Than Space-Driven – While many assume space startups are driven by a passion for exploration, Umbra's success is rooted in strong business fundamentals. Gabe emphasizes that their focus is on unit economics, supply-demand balance, and creating a profitable company rather than simply innovating for the sake of technology.China's Growing Presence in Space and Regulatory Challenges – Gabe raises concerns about China's aggressive approach to space, noting that they often ignore international agreements and regulations. Meanwhile, American companies face significant bureaucratic hurdles, sometimes spending millions just to navigate licensing and compliance. He argues that unleashing American innovation by reducing regulatory friction is essential to maintaining leadership in the space industry.Profitability is the Ultimate Measure of Success – Unlike many venture-backed space startups that focus on hype, Umbra has prioritized profitability, making it one of the few successful Earth observation companies. Gabe contrasts this with competitors who raised massive sums, spent excessively, and ultimately failed because they weren't built on sustainable business models.Satellite Technology is Revolutionizing Disaster Response – One of the most impactful uses of Umbra's satellite imagery has been in wildfire response. By capturing images through smoke and clouds, their data was instrumental in mapping wildfires in Los Angeles. They even made this data freely available, helping emergency responders and news organizations better understand the crisis.Philosophy and Business Strategy Go Hand in Hand – Gabe highlights how strategic thinking and philosophical principles guide decision-making in business. Whether it's understanding investor motivations, handling conflicts with empathy, or ensuring a company can sustain itself for decades rather than chasing short-term wins, having a strong philosophical foundation is key to long-term success.

In the latest episode of "Take It or Leave It," hosts Tiffany Jenkins and Meredith Masony open up about mental health struggles while navigating their kids' big dreams (including one daughter's America's Got Talent audition!). The pair shares honest revelations about parenting challenges, living with ADHD, and finding hope in dark times, all while maintaining their signature blend of humor and vulnerability that reminds listeners they're not alone in their own messy journeys. Get your Laundry Lady scented or fragrance-free Laundry Sheets today!: http://laundrylady.co   Learn more about your ad choices. Visit megaphone.fm/adchoices

We all desire emotional intimacy but should we share all of our emotions in marriage? Today we are exploring why emotional regulation and seeking God's wisdom before we go to our partners with our emotions can strengthen our relationships. If you want to improve your mindset in marriage and create deeper connections, join me today! WHAT YOU'LL LEARN:[00:39] Emotions Are Healthy But They Do Not Have to Guide Our Future[04:19] Feeling a Big Emotion? Take It to God First[09:19] Do You Place Unrealistic Expectations on Your Partner?[12:09] 2 Questions to Ask Yourself While Processing Your Emotions with the Lord[16:08] Bringing Your Emotions to God First Strengthens Your Relationship with Him and Your MarriageRESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.RELATED EPISODES:296: Are You In an Emotionally Toxic Friendship?Send us a text

Mike and Matt, two friends, embark on a fun-filled adventure by taking a BuzzFeed quiz to discover which flower best represents their personalities. This quiz ignites a lively conversation that spans a wide range of topics, from pet names and dream homes to baby names and even some highly questionable March Madness predictions. They even engage in a playful debate about the number of grapes they would be willing to eat for a substantial sum of money, despite the potential risk of one grape being poisonous. As the conversation progresses, they delve into the exciting prospect of winning a massive lottery. Will they choose to continue working or embark on a new chapter of their lives with their newfound wealth?00:00 Intro02:34 What Flower Matches Your Soul11:33 March Madness Minute13:32 Take It!22:47 Outro and AdviceFOLLOW USBeacons: https://beacons.ai/funnybusinesspodFacebook: https://www.facebook.com/funnybusinesspodInstagram: https://www.instagram.com/funnybusinesspod/Twitter: https://twitter.com/funnybusinesspodTwitch: https://www.twitch.tv/funnybusinesspodYouTube: https://www.youtube.com/channel/UCwA7LU4-jps613RuewhWWDg/featuredNote: The opinions expressed in this show are the hosts' views and not necessarily those of any business or organization. The podcast hosts are solely responsible for the content of this show.FUNNY BUSINESSA podcast where Mike and Matt share internet stories or news that should be important to you. You'll hear about strange news and personal experiences, and every once in a while, Mike will quiz Matt on some of the oddest things he can find. We'll also dive into some of our original segments, like describing some of our strangest stories, debating if soccer is more boring than golf, and even talking about our feelings, as every man should. Funny Business is a podcast run by Mike and Matt, two friends who met at college and decided to start this project during the pandemic of 2020.

In their latest episode of "Take It or Leave It," Meredith and Tiffany open up about the tough decision to cancel their live shows due to ticket sales struggles, while promising fans the podcast will continue. The friends share some deeply personal moments, including Meredith's therapy breakthrough, their battles with anxiety, and how honest feedback from their editor Phil changed their perspective. You'll find yourself nodding along as they discuss the all-too-relatable challenges of balancing marriage, motherhood, and mental health—especially when Meredith reveals her plans for a much-needed kid-free weekend getaway. Get your Laundry Lady scented or fragrance-free Laundry Sheets today!: http://laundrylady.co  Learn more about your ad choices. Visit megaphone.fm/adchoices

ACOFAE Podcast Presents: Faebound: "When someone offers you a throne, TAKE IT!" Sometimes all it takes is a good twist to make the reader sit up straight and pay attention. Sometimes it takes thinking about that twist and all it's repercussions to cement the storyline for a reader, and sometimes it's a slog until it's not. Listener recommended Faebound is all that and more: romantic fantasy, military drama, sisterhood plot lines, and a secret prince! Yeeran was born into war. Ambitious and of high rank, she discovers orders, gets banished and begins her true story. Her little sister has her own journey to embark on and both will change their world as they know it. Filled with unique magic and relationships; Faebound is ticking boxes and reeving up for book two in a confirmed trilogy. TW / CW: none to our awareness For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Spoilers: Faebound by Saara El-Arifi, Spark of the Everflame by Penn Cole, The Wicked King by Holly Black Mentions: The Black Witch by Laurie Forest, Dune by Frank Herbert *Thank you for listening to us! Please subscribe and leave a 5-star review and follow us on Instagram (https://www.instagram.com/acofaepodcast/) at @ACOFAEpodcast and on our TikToks! TikTok: ACOFAELaura : Laura Marie (https://www.tiktok.com/@acofaelaura?) ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica?) (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast (https://www.instagram.com/acofaepodcast/) https://www.instagram.com/acofaepodcast/ @ACOFAELaura (https://www.instagram.com/acofaelaura/) https://www.instagram.com/acofaelaura/

“The future of assessments is about customization at scale. AI allows us to generate and adapt assessments in real-time, making them more relevant to specific job roles.”–Ben WilliamsIntroduction: In this episode of Psych Tech @ Work, I sit down with Ben Williams, Managing Director of Sten 10, to discuss how AI is reshaping the field of psychometric assessments and hiring processes. Our conversation dives into the evolving landscape of AI-driven assessments, the ethical considerations of using AI in hiring, and the challenges of maintaining transparency and fairness while incorporating new technologies. Ben shares insights into blending AI with traditional assessment tools and how this impacts the future of selection processes.Key Topics Covered:* The role of AI in automating and customizing assessments* Emerging challenges in trust, fairness, and explainability in AI-powered hiring* The importance of designing job-specific psychometric tools that align with organizational needs* AI's potential in generating, scoring, and validating assessments* Future implications of AI on entry-level and senior hiring rolesSummary:We explore AI's role in streamlining psychometric assessments while addressing challenges in maintaining transparency and fairness. Ben describes how Sten 10 has integrated AI to make assessment processes faster and more personalized without losing the critical human oversight needed for ethical hiring practices. We also discuss prompt engineering, AI literacy, and the limitations of AI-generated assessments. One significant takeaway is the growing importance of designing highly contextual and customized assessments using AI while ensuring they remain interpretable and meaningful.We touch on real-world examples, including how AI can generate coaching tips and personality profiles, as well as potential concerns regarding the over-reliance on AI outputs. The conversation also highlights emerging roles related to AI governance and the need for regulatory oversight to ensure fair hiring practices.Key Takeaways:* AI augments, but doesn't replace human oversight: While AI is making assessments faster and more scalable, the need for human validation remains critical to ensuring fairness.* Custom psychometric assessments are the future: Moving beyond off-the-shelf tools, companies can develop highly specific and job-relevant assessments using AI.* Prompt engineering for assessments: Organizations can create better assessment tools by focusing on AI prompt development and optimization.* AI literacy is essential for hiring professionals: As AI becomes more embedded in hiring, HR professionals need to understand its benefits and limitations to apply it responsibly.* Trust and explainability are key: Companies must prioritize transparency to gain candidate trust and meet regulatory standards.Conclusion:AI's role in hiring is evolving rapidly, and the opportunities for innovation are endless. However, as Ben notes, the path forward requires a careful balance between technological advances and maintaining human control. By designing psychometric tools with AI and human collaboration, organizations can achieve a fairer and more effective hiring process.Take It or Leave It? Articles:* “Ineffective Human-AI Interactions and Solutions” — Oxford Review* Summary: This article delves into the factors influencing human-AI collaboration, including cognitive load and decision control. Ben highlights how integrating AI into familiar tools like Slack and Word can reduce friction and improve adoption.* “AI and Public Perception: What Americans Really Think” — Center for Data Innovation* Summary: A survey reveals mixed feelings about AI, with curiosity decreasing and negative emotions on the rise. Ben critiques the contradictions in public attitudes toward AI and how these perceptions could shape its future adoption in hiring. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit charleshandler.substack.com

The Helium Boys Podcast returns to discuss the Media Day for the new USC coaches, the greatness of Rob Ryan and recording in a Waffle House. Shotgun Spratling and Chris Trevino are back behind for another edition of the Helium Boys Podcast...but with a twist. The boys are both on the road in Georgia for work, setting up for a completely mobile podcast on the road. The episode opens not with the duo together, but Chris stranded in the airport waiting for Shotgun to arrive. Once they are reunited the Helium Boys run through the 'Two-Minute Drill' on the road, which included a gift from Shotgun. The Helium Boys then spend the majority of the drive to talk about the media day debut of USC's new hires: general manager Chad Bowden, linebackers coach Rob Ryan, cornerbacks coach Trovon Reed and inside receivers/tight ends coach Chad Savage.  After a break, the podcast duo answers your mailbag questions discussing Big Ten baseball, Rob Ryan against Ed Orgeron and if it's too late for USC football in 2025. Shotgun Spratling is then put through a Georgia-themed Take It or Leave It to wrap things up in the most perfect location: Waffle House.  Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of this USC Trojans football and basketball teams.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It's cold outside and that calls for some hot birding takes. We've collected some for another edition of Take It or Leave It, the discussion panel for the most opinionated birders. This time we welcome Chris Sloan and Martha Harbison to talk about mentorship in the internet age, whether birders underappreciate Canada, and what would it take to get back to the old rarity phone trees.  Also, the ABA is not the only organization with a Bird of the Year in 2025. Let's celebrate some more! Subscribe to the podcast at Apple Podcasts, Spotify, or wherever you get your podcasts and please leave a rating or a review if you are so inclined! We appreciate it!    

We had the pleasure of interviewing Hinder over Zoom video!Lately, Hinder are feeling the intensity of a new energy. Nearly two decades into their career, the multiplatinum band hasn't just endured as a fixture of modern rock—it's evolved. The versatile Oklahoma City-based quartet creates emotionally compelling rock, from hard-hitting anthems to subdued, contemplative ballads. Now, the band is looking to the future. With the new single “Live Without It,” a soulful showstopper about letting go and moving on, taking the lead. Hinder's story begins in 2001, when Cody Hanson (drums), Joe “Blower” Garvey (lead guitar), and Mike Rodden (bass) met and activated their musical chemistry. The 2005 hit “Lips of an Angel” from the band's debut album Extreme Behavior, since certified 3x Platinum, topped the charts and remains a radio mainstay. Powerful lead vocalist Marshal Dutton joined them in 2015. Throughout their discography, Hinder has embodied an ethos of defiance and tenacity through gutsy lyrics, rousing melodies, and soaring choruses. Each album in their musical journey has reflected a progression, from the grittier early days of Take It to the Limit to the more introspective and exploratory energy of their most recent album, 2017's The Reign. With a renewed sense of purpose and drive, and still never afraid to take risks, Hinder is poised to continue forging its legacy as one of rock's most enduring and dynamic bands.We want to hear from you! Please email Hello@BringinitBackwards.comwww.BringinitBackwards.com#podcast #interview #bringinbackpod #Hinder #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/followFollow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpodBecome a supporter of this podcast: https://www.spreaker.com/podcast/bringin-it-backwards--4972373/support.

In this episode of "Take It or Leave It," Tiffany and Meredith dive into their New Year's journey of breaking old habits, with Tiffany tackling vaping and Meredith choosing to quit drinking. The friends get real about the daily challenges of parenting teens (spoiler: letting them be independent is harder than it sounds) and share their honest struggles with keeping up with medication schedules – something way too many of us can relate to. Through laughter and real talk, they even manage to slip in their shared hatred of musicals. ___ Find out when the Take it or Leave it Live Tour comes to a city near you!: http://podcasttakeitorleaveit.com  Get your Laundry Lady scented or fragrance-free Laundry Sheets today!: http://laundrylady.co   Learn more about your ad choices. Visit megaphone.fm/adchoices

Shotgun Spratling and Chris Trevino are back behind the microphones for another episode of the Helium Boys Podcast, a serious non-serious USC football podcast. The Helium Boys return to break down the Trojans' thrilling come-from-behind, last-second 35-31 victory over Texas A&M in the Las Vegas Bowl and discuss the perpetual redesign of the Trojans' roster for the 2025 season. The episode opens with the Helium Boys staple 'Two-Minute Drill' that features Shotgun discussing the epic finish to Kyle Ford's collegiate career before Chris uses his 'Two-Minute Drill' to focus primarily on his love affair with the Pop Tarts Bowl. That leads to a discussion about the Helium Boys traveling to cover or at least attend the 2025 Pop Tarts Bowl with Chris making the declaration that he will get a Pop Tarts Bowl tattoo in exchange for VIP access/treatment from the Pop Tarts Bowl. Chris and Shotgun then dive into their Stock Up/Stock Down segment looking at the players and themes that saw their stock rise or dip after the bowl game, starting with what positive developments happen before the team traveled to Las Vegas as Kamari Ramsey and Emmanuel Pregnon announced their returns to the team. Ja'Kobi Lane's wild string of six consecutive receptions going for touchdowns is included as are fellow receivers Makai Lemon and Ford. USC's young offensive line gets its kudos as well. On the flip side, Shotgun and Chris discuss another up-and-down performance by quarterback Jayden Maiava as well as the confidence of and surrounding Maiava. Then Shotgun goes on a rant about Lincoln Riley's Renaissance Man attempts that have led him to be mediocre in areas he previously thrived. Some younger players that didn't get opportunities in the bowl game and the chance in receiver rotations are also featured. A discussion about the NCAA transfer portal and the impact of both the losses and acquisitions the Trojans have made since the portal opened leads to some puzzled worries from the podcast collaborators. After a break, the podcast duo answer your mailbag questions discussing the transfer portal as well as USC's searches for a linebacker coach and general manager. There are also questions about offseason momentum, offensive creativity and involvement of the tight end position. The Helium Boys also react to suggestions for the podcast for 2025 before the episode concludes with Chris quizzing Shotgun with some Take It or Leave Its about the Trojans and an Overtime period focused on New Year's Eve traditions. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of this USC Trojans football and basketball teams.  Check out The Peristyle Shop where you can order your Helium Boys merchandise to help support the podcasting duo. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shotgun Spratling and Chris Trevino return behind the microphones for another episode of the Helium Boys Podcast, a serious non-serious USC football podcast. The Helium Boys are back to break down the changing Trojans roster following the December early signing period and the first two days of the NCAA transfer portal being open. The episode opens with the Helium Boys staple 'Two-Minute Drill' that features Chris having to rein Shotgun in after he goes on a wild tangent before the timer ever starts. Chris and Shotgun then dive into USC's roller coaster Signing Day that saw the Trojans sign Jahkeem Stewart and flip Alex Graham from Colorado, but lose a pair of linebackers with Jadon Perlotte flipping to Tennessee and Madden Faraimo signing with Notre Dame. The podcasters then dive into the first two days of entrants into the NCAA transfer portal from USC with 12 players entering their names. Chris and Shotgun break down the future impact of each of those entrants' departures. After a break, the podcast duo answer your mailbag questions discussing culture building in the transfer portal era and how they would attack the transfer portal if they were a current player. There are also questions about USC's general manager hire that has still not been made. The episode concludes with Chris quizzing Shotgun with some Take It or Leave Its about the Trojans and then having him do a blind ranking of Christmas cookies, which leads to some vehement arguments. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of this USC Trojans football and basketball teams.  Check out The Peristyle Shop where you can order your Helium Boys merchandise to help support the podcasting duo. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shotgun Spratling and Chris Trevino return behind the microphones for another episode of the Helium Boys Podcast, a serious non-serious USC football podcast. The Helium Boys are back to break down the Trojans' deflating finish after pushing No. 5 Notre Dame in the Coliseum only to see the game slide through their hands in the final four minutes and the loss of fourth-year junior quarterback Miller Moss to the NCAA transfer portal. The episode opens with the Helium Boys staple 'Two-Minute Drill' that features Shotgun discussing the wildness of rivalry weekend and flag planting before Chris uses his 'Two-Minute Drill' to discuss the atmosphere in the Coliseum late in the fourth quarter when USC was driving to try to tie the game against at top five Irish club. Chris and Shotgun then dive into their Stock Up/Stock Down segment looking at the players and themes that saw their stock rise or dip this week. Action at the 1-yard line is discussed as is quarterback Jayden Maiava's performance through the first 55 minutes. The Helium Boys both have Quinten Joyner and Makai Lemon on their stock up section while the tight ends receive some love after being on the field on nearly every snap. Shotgun also brings up doghouse Ja'Kobi Lane, who played like a dawg becoming the first USC receiver with three touchdown catches against Notre Dame since Dwayne Jarrett nearly 20 years ago despite only getting 22 offensive snaps. On the flip side, Shotgun and Chris discuss everything falling apart late in the game and how 'handling pressure' saw its stock slide while the Trojans struggled to finish strong. The unfortunate end to Woody Marks' reception streak is also brought up as is the performance of the offensive line. After a break, the podcast duo answer your mailbag questions discussing the impact of USC's wide receiver usage and the debate about signature wins. There are also questions about transfer portal strategy and the possibility of an "Inferno Game" at USC in the future.. The episode concludes with Chris quizzing Shotgun with some Take It or Leave Its about the Trojans. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of this USC Trojans football and basketball teams.  Check out The Peristyle Shop where you can order your Helium Boys merchandise to help support the podcasting duo. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shotgun Spratling and Chris Trevino return behind the microphones for another episode of the Helium Boys Podcast, a serious non-serious USC football podcast. The Helium Boys are back to break down the Trojans becoming bowl eligible after a come-from-behind 19-13 victory over UCLA at the Rose Bowl that pushes USC back above .500 at 6-5. They also look forward, giving their thoughts on another rivalry matchup as the Trojans take on No. 5 Notre Dame Saturday in the Coliseum The episode opens with the Helium Boys staple 'Two-Minute Drill' that features Shotgun going stream of consciousness after Chris uses his 'Two-Minute Drill' to discuss the grind this season has been and offer a correction and apology for a mistake he made last year. Chris and Shotgun then dive into their Stock Up/Stock Down segment looking at the players and themes that saw their stock rise or dip this week. Fourth-down stops are discussed after USC had three, including on each of the final two UCLA offensive drives. Makai Lemon and his dynamic efforts as a receiver, returner and even passer very obviously make the list as do the continued efforts of Trojan punter Eddie Czaplicki. Shotgun also brings up the major improvements in USC's tackling under the first-year defensive staff. On the flip side, the Trojans' saw issues in the red zone, having to settle for field goals three times after being inside the UCLA 5-yard line. After a break, the podcast duo answer your mailbag questions discussing Duce Robinson's usage and the possibility of Lincoln Riley relinquishing offensive coordinator duties. There are also several Thanksgiving-related questions. The episode concludes with Chris quizzing Shotgun with some Take It or Leave Its about the Trojans, the state of Indiana and then Thanksgiving preparation. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of this USC Trojans football and basketball teams.  Check out The Peristyle Shop where you can order your Helium Boys merchandise to help support the podcasting duo. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shotgun Spratling and Chris Trevino return behind the microphones for another episode of the Helium Boys Podcast, a serious non-serious USC football podcast. The Helium Boys are back to break down the Trojans getting back to .500 with a 28-20 win over Nebraska in UNLV transfer Jayden Maiava's first start in cardinal and gold. The podcasters also look forward, giving their thoughts on the upcoming matchup against UCLA. The episode opens with the Helium Boys staple 'Two-Minute Drill' that features Shotgun talking about his excitement about the rivalry game set to take plae this weekend. Chris then takes the 'Two-Minute Drill' reins to discuss some of the traditions missing from his coverage of practices leading up to Saturday's Crosstown Showdown and how Kyle Ford brought back some fire with his mentality about facing off against his former team. Chris and Shotgun then dive into their Stock Up/Stock Down segment looking at the players and themes that saw their stock rise or dip this week. The way the ball comes off Maiava's hand and his velocity is discussed as well as an unprecedented streak of good fortune that was bestowed upon the Trojans against the Cornhuskers after having only bad luck for much of this season. Play calling and the run game headed by running back Woody Marks after his career-best performance also get a positive review as do defensive linemen Elijah Hughes and Kameryn Fountain along with others. On the flip side, the Trojans' saw issues with their health after an outbreak of flu cases cut through the locker room. The return and departure of Jacobe Covington as well as the limited playing time of Ja'Kobi Lane are also focused upon in the Stock Down portion. After a break, the podcast duo answer your mailbag questions discussing Anthony Lucas, Zachariah Branch and Lane. There are also recruiting and hypothetical retention inquiries, and a fun question about who could/should become USC's new Big Ten rival. The episode concludes with Chris quizzing Shotgun with some Take It or Leave Its about the Trojans and then the viability of some famous people wearing jorts. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of this USC Trojans football and basketball teams.  Check out The Peristyle Shop where you can order your Helium Boys merchandise to help support the podcasting duo. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shotgun Spratling and Chris Trevino return behind the microphones for an expedited episode of the Helium Boys Podcast, a serious non-serious USC football podcast. Coming off a bye week, the Helium Boys are back to preview the Trojans' upcoming Homecoming matchup against Nebraska, a team also going through offensive changes coming off the bye week. The episode opens with the Helium Boys staple 'Two-Minute Drill' that features Chris, a former kicker, discussing the worst kicking game he's ever covered. Shotgun then takes over 'Two-Minute Drill' to talk about the officiating woes that have plagued college football across the country this season and the subsequent outburst by Utah athletic director Mark Harlan that earned him a $40,000 fine. Chris and Shotgun then take a look at the USC-Nebraska matchup breaking down the game by key storylines, players, matchups and do a little fill in the blank on how USC wins or loses. After a break, the podcast duo answer your mailbag questions discussing expectations for this season for the Trojans and the possibility of Lincoln Riley departing USC. The episode concludes with Chris quizzing Shotgun with some Take It or Leave Its about the Trojans and then an overtime period filled with Nebraska state items. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of this USC Trojans football and basketball teams.  Check out The Peristyle Shop where you can order your Helium Boys merchandise to help support the podcasting duo. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shotgun Spratling and Chris Trevino return behind the microphones for another episode of the Helium Boys Podcast, a serious non-serious USC football podcast. The Helium Boys are back to break down another disappointing USC loss, this time with a slightly different script but with all the familiar elements as the Trojans held a fourth-quarter lead on the road only to relinquish the lead and not be able to find the end zone for the game-winning score. They also look forward, giving their thoughts on what to expect following Lincoln Riley's decision to bench Miller Moss in favor of Jayden Maiava. The episode opens with the Helium Boys staple 'Two-Minute Drill' that features Shotgun discussing the anniversary of a classic Helium Boys road trip as well as the Women of Troy getting a gutsy season-opening victory in the Aflec Oui-Play event in Paris. Chris then takes the 'Two-Minute Drill' reins to tell an epic story of trying to find food after the conclusion of the USC-Washington game. Chris and Shotgun then dive into their Stock Up/Stock Down segment looking at the players and themes that saw their stock rise or dip this week. Zachariah Branch had one of his best games this season while young pass rushers Sam Greene and Kameryn Fountain continue to earn more opportunities. Maiava's stock is obviously on the rise as he takes over the reins of the USC offense and the Trojans' run game, when given a chance, continues to excel recently. On the flip side, the Trojans' saw some weak points at right tackle as well as one of their cornerback spots. Those and Riley's playcalling are focused upon in the Stock Down portion. After a break, the podcast duo answer your mailbag questions discussing young players that could become starters next season and USC women's basketball's dramatic win in Paris. The episode concludes with Chris quizzing Shotgun with some Take It or Leave Its about the Trojans and what stood out from Shotgun's trip to Paris. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of this USC Trojans football and basketball teams.  Check out The Peristyle Shop where you can order your Helium Boys merchandise to help support the podcasting duo. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shotgun Spratling and Chris Trevino are back behind the microphones for another episode of the Helium Boys Podcast, a serious non-serious USC football podcast. The Helium Boys return to break down USC's heartbreaking 33-30 overtime loss to No. 4 Penn State as a potential turn-the-season-around win eluded the Trojans in another tight game. Shotgun and Chris also look forward to USC's upcoming matchup and a final cross-country road trip this weekend as the Trojans take on struggling Maryland, the alma mater of one Chris Trevino. The episode opens with the Helium Boys staple 'Two-Minute Drill' where Chris spends half of his time on his initial thoughts of the Penn State game before dedicating his final minute to what Maryland football meant to him growing up and how it helped lead him to this point in his life where he gets to cover a USC-Maryland football game. Shotgun then takes the 'Two-Minute Drill' reins to again talk about the inconsistency of Big Ten officiating and discusses why he's bullish on the Trojans' chances to go on a run in the second half of the season. Chris and Shotgun then dive into their Stock Up/Stock Down segment looking at the players and themes that saw their stock rise or dip over the last week. A couple of bounce-back performances earned Quinten Joyner and Jaylin Smith spots on the Stock Up side. The young defensive depth is also on the rise as Devan Thompkins got his first career start and led the team with four pressures while Desman Stephens II's fourth-ever snap with the first team saw him intercept Drew Allar and return it 42 yards. On the flip side, the Trojans' pass rush struggles and inability to defend Tyler Warren are featured prominently in the Stock Down portion. The Helium Boys then preview the upcoming road trip to Chris Trevino Country for the Trojans, taking a look at the key storyline, player and matchup before positing scenarios that would cause USC to win and scenarios that would cause USC to lose Saturday afternoon's game. There are a couple consensus picks among the podcasting duo as both are looking for Miller Moss to have a big impact and are keeping a watchful eye on the Trojans' pass rush against a porous Terrapin offensive line. After a break, the podcast duo answer your mailbag questions discussing all manner of items from the USC coaching staff's preparedness, Big Ten officials, what next season holds and learning how to win close games. The episode concludes with a role reversal as Shotgun quizzes Trevino with some Take It or Leave Its about the Trojans, including if Eric Gentry can continue to lead the team in some defensive categories even if he doesn't return this season. Shotgun then puts Chris through the Overtime ringer with Maryland-related Take It or Leave Its. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of this USC Trojans football and basketball teams.  Check out The Peristyle Shop where you can order your Helium Boys merchandise to help support the podcasting duo. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Helium Boys Podcast, a serious non-serious USC football podcast, returns with Shotgun Spratling and Chris Trevino behind the microphones for another episode. The Helium Boys are back to break down USC's come-from-behind 38-21 victory over Wisconsin in the Trojans' first-ever Big Ten game in the Coliseum and look forward to a trip to Minnesota to take on a stingy Golden Gophers team that has struggled to put together a complete game. The episode opens with the Helium Boys staple 'Two-Minute Drill' that includes Chris thanking the staff for filling in for him after missing the game for a wedding while Shotgun initially goes off the rails talking about MLB's final day of the regular season before discussing the potential of road weariness starting to play a factor for the Trojans as they travel back and forth across the country. Chris and Shotgun then dive into their Stock Up/Stock Down segment looking at the players and themes that saw their stock rise or dip this week. Ja'Kobi Lane and the carousel of receiving targets taking first billing are discussed as well as the Trojans' defense getting repeated stops on third and fourth down. Quinten Joyner, Kamari Ramsey and second-half adjustments also make the cut. But on the flip side, USC's lack of intensity coming out of the gates the last two weeks was discussed heavily in the Stock Down portion. After a break, the Helium Boys preview the Trojans' upcoming Big Ten road trip to Minnesota, taking a look at the key storyline, player and matchup before positing scenarios that would cause USC to win and scenarios that would cause USC to lose Saturday evening's game. The podcast duo then answer your mailbag questions discussing primarily offensive line concerns and defensive pressure issues of the Trojans. The episode concludes with Chris quizzing Shotgun with some Take It or Leave Its about the upcoming game and the state of Minnesota. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of this USC Trojans football and basketball teams.  Check out The Peristyle Shop where you can order your Helium Boys merchandise to help support the podcasting duo. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices