Not one to be placed into a box, The Focus with Javon Adams covers the spectrum. From my love of running, to music, leadership, motivation and all things in between. Support this podcast: https://anchor.fm/javon-adams/support

From business practices to fashion to exercise routines, there comes a time where a REFRESH is necessary. You don't have to overhaul, just reinvigorate. --- Support this podcast: https://anchor.fm/javon-adams/support

Thoughts about an interesting definition of balance that I heard while listening to the Questlove Supreme podcast --- Support this podcast: https://anchor.fm/javon-adams/support

Can you achieve it if you never envision yourself having it? --- Support this podcast: https://anchor.fm/javon-adams/support

Your drive and success may show others what is capable and inspire them to do great things. --- Support this podcast: https://anchor.fm/javon-adams/support

Keep working on yourself because you never know when you will see the fruit of your labor --- Support this podcast: https://anchor.fm/javon-adams/support

Treat people how you want to be treated. Celebrate! --- Support this podcast: https://anchor.fm/javon-adams/support

Lists and goals are great but action is the key --- Support this podcast: https://anchor.fm/javon-adams/support

What you have been through can help you get through the next challenge, if you learn from the experience --- Support this podcast: https://anchor.fm/javon-adams/support

You'd be amazed at what you can achieve when you do not give into the doubt --- Support this podcast: https://anchor.fm/javon-adams/support

How close are we to living up to our potential? --- Support this podcast: https://anchor.fm/javon-adams/support

Being uncomfortable is not always a bad thing. --- Support this podcast: https://anchor.fm/javon-adams/support

You can positively impact someone's life in myriad of ways. --- Support this podcast: https://anchor.fm/javon-adams/support

What do you do when the desire comes and goes? Discipline is the key --- Support this podcast: https://anchor.fm/javon-adams/support

What role does gratitude or thankfulness play in your life. I share how it can help you throughout the day --- Support this podcast: https://anchor.fm/javon-adams/support

Keep up the hard work. No need to let everyone know every move. --- Support this podcast: https://anchor.fm/javon-adams/support

Ryan Holiday's podcast, The Daily Stoic recently mentioned a quote from Greek philosopher Epictetus. We may not be able to control what happens but we CAN control how we respond to what happens. I share my thoughts. --- Support this podcast: https://anchor.fm/javon-adams/support

Do you give your friends your business? If they are skilled and talented, doesn't it make sense to let them be your plumber, accountant, barber etc? --- Support this podcast: https://anchor.fm/javon-adams/support

Blaze Rock joins me to discuss his newest project, An Audience of One and what makes this project different. We also discuss self confidence, awareness and how to balance the love versus the accolades. --- Support this podcast: https://anchor.fm/javon-adams/support

How do you make the necessary pivots to become your best self? Perhaps you have to look at those in your immediate circle for the answer. --- Support this podcast: https://anchor.fm/javon-adams/support

The choice is ours. Spend your time wisely and passionately. --- Support this podcast: https://anchor.fm/javon-adams/support

You control the story of your life. --- Support this podcast: https://anchor.fm/javon-adams/support

Instead of living for the weekend, make everyday count --- Support this podcast: https://anchor.fm/javon-adams/support

Is failure the end or an opportunity to grow? --- Support this podcast: https://anchor.fm/javon-adams/support

President/CEO of Cult Artisan Beverage Company, Hans Schatz joins The Focus to talk about setting and executing the vision and the true definition of culture. With over 30 years of experience in the foodservice industry, Hans has been a leader and a doer, and been successful at every stop. --- Support this podcast: https://anchor.fm/javon-adams/support

The new year brings resolutions. Weight loss, new job, better finances. The list goes on. Pastor B. Alexander Wright joins The Focus to talk about what faith really means. Change your mind and then put that into action. --- Support this podcast: https://anchor.fm/javon-adams/support

My radio partner and podcast partner, Ed Smith joins me to talk about faith and perseverance. He played professional baseball for 9 years and then made the seemingly impossible transition to play Tight End in the National Football League. --- Support this podcast: https://anchor.fm/javon-adams/support

Welcome to the 1st show of The Focus with Javon Adams. Thanks for coming along the journey. --- Support this podcast: https://anchor.fm/javon-adams/support