The Gratitude Attitude Podcast

The Gratitude Attitude Podcast

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Join me as we explore the transformative power of gratitude, and discover how cultivating a positive mindset of appreciation can change our lives for the better.

thegratitudeattitudepodcast


    • Nov 11, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 43 EPISODES


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    Latest episodes from The Gratitude Attitude Podcast

    Embrace the Journey: Lessons in Gratitude and Manifestation

    Play Episode Listen Later Nov 11, 2024 32:38 Transcription Available


    Welcome back to the Gratitude Attitude podcast with your host, Miss Anna O'Connor! In the premiere episode of season three, Anna returns after a five-month hiatus, sharing her journey of realignment and self-discovery. From her cozy apartment in Tipperary, Anna opens up about her summer travels and newfound ability to record podcasts from anywhere, setting the stage for a season filled with inspiration and growth. This episode dives deep into the art of manifestation, where Anna discusses her personal experiences and the power of gratitude. She shares the magic of manifesting desires, like her recent acquisition of a Range Rover, while emphasizing the importance of inner peace and self-love. Through her reflections on turning 40, Anna imparts wisdom gained from life's lessons, encouraging listeners to treat themselves with kindness and embrace each stage of life with gratitude. Join Anna as she explores themes of personal development, the law of attraction, and the value of appreciating the present moment. Whether you're new to the podcast or a returning listener, this episode is a heartfelt invitation to embark on a journey of self-improvement and positivity. Tune in and discover how to manifest a life filled with abundance and joy!

    Season 2 finale

    Play Episode Listen Later May 21, 2024 27:32


    This week in the final episode of season 2 Anna goes back through season 2 and picks out the best bits. 

    The Magic Pt. 1

    Play Episode Listen Later May 13, 2024 33:54


    This week Anna talks about the book The Magic.

    Hot girl summer

    Play Episode Listen Later May 6, 2024 28:42


    This week Anna talks about how summer is the perfect time for manifesting.

    Romanticise your life

    Play Episode Listen Later Apr 29, 2024 30:28


    This week Anna talks about romanticising your life and how it can improve your day to day experience.

    Manifesting using the Marie Condo method

    Play Episode Listen Later Apr 22, 2024 28:24


    Its spring clean time.  This week Anna talks about how the Marie condo method helped her manifest her boyfriend among other things.

    Are you doing the work?

    Play Episode Listen Later Apr 15, 2024 29:38


    This week Anna its all about doing the doing.

    Finding your flow state

    Play Episode Listen Later Apr 8, 2024 30:18


    This week Anna dive into her flow state and helps you find yours.

    Why gratitude is the ultimate manifestation tool

    Play Episode Listen Later Apr 1, 2024 30:18


    This week Anna talks all things gratitude and how you can use gratitude as the ultimate manifestation tool.

    Your circle is so important

    Play Episode Listen Later Mar 25, 2024 31:06


    This week Anna talks about the importance of your circle and tips on making friends as an adult.

    Getting out of a rut

    Play Episode Listen Later Mar 18, 2024 24:32


    This week Anna talks about how she got herself out of a rut and gives some tips on how you can help yourself get out of one.

    Things you are doing to make your life worse

    Play Episode Listen Later Mar 11, 2024 30:40


    This week Anna talks about the things we are doing to hinder our manifestations.

    Tips on manifesting whatever it is that you want

    Play Episode Listen Later Mar 4, 2024 27:06


    This week Anna talks about manifesting and what she has manifested since starting her self development journey.

    How self care helps you manifest your goals

    Play Episode Listen Later Feb 26, 2024 28:38


    This week I talk all things self care and how it has helped me manifest my goals.

    Your attitude dictates your whole life

    Play Episode Listen Later Feb 19, 2024 30:32


    In this weeks episode I talk about how having a positive attitude can change your life.

    Whats your purpose?

    Play Episode Listen Later Feb 12, 2024 31:28


    Welcome back to the gratitude attitude podcast. This week we figure out your purpose and start manifesting it together.

    The power of routine

    Play Episode Listen Later Aug 28, 2023 26:30


    Hot girl summer is over and its back to routine for most of us. This week Anna talks about the benefits in routine and how we can use this time to our advantage.

    My recommended self development reads

    Play Episode Listen Later Aug 21, 2023 23:56


    This week Anna answers some of your questions and reccomends her favourite self development reads.

    Trust your gut

    Play Episode Listen Later Aug 14, 2023 26:30


    This week Ana talks all about trusting your gut and how making decisions based on your gut can help bring you forward in life.

    Attract instead of control

    Play Episode Listen Later Aug 7, 2023 26:30


    This week Anna talks about how controlling situations doesn't always benefit us and how letting go of control can bring us more happiness and inner peace.

    Consistency is key ....

    Play Episode Listen Later Jul 31, 2023 28:26


    This week we discuss consistency and how it can transform your.

    Are we spiritual?

    Play Episode Listen Later Jul 24, 2023 25:28


    This week Anna dives into spirituality and what it actually means and how it can benefit our lives.

    Finding joy in the little things

    Play Episode Listen Later Jul 17, 2023 28:38


    This week I dive into how we can find joy and raise our vibration by leaning into the simplest things in life.

    Its all in the mind

    Play Episode Listen Later Jul 10, 2023 28:38


    In this weeks episode Anna tells us about how she used her mind to overcome a 10k run and explores how using your mind can help you achieve your goals.

    Dress for success

    Play Episode Listen Later Jul 3, 2023 28:10


    This week Anna talks about the positives of dressing for the life you want rather than the life you have .

    The power of decluttering

    Play Episode Listen Later Jun 26, 2023 24:46


    This week Anna talks about the benefits of decluttering using the Marie Condo method.

    The power of positive affirmations

    Play Episode Listen Later Jun 19, 2023 28:20


    This week Anna dives into the benefits of positive affirmations .

    Become a better friend

    Play Episode Listen Later Jun 12, 2023 26:44


    This week Anna talks all about how we can better ourselves and raise our own vibration by being abetter friend.

    Goal setting

    Play Episode Listen Later Jun 5, 2023 30:22


    in this weeks episode Anna talks all things goal setting and how to break your big goals down into easily achievable tasks.

    Thinking BIG

    Play Episode Listen Later May 27, 2023 29:38


    This week Anna talks all about thinking bigger, taking risks & setting goals that align with your values. 

    McGregor has the Gratitude Attitude & a Q&A with Anna

    Play Episode Listen Later May 22, 2023 32:48


    In this weeks episode I talk about Conor McGregor and how he Manifested everything he has. Anna also answers your Instagram questions.

    The 5 AM club

    Play Episode Listen Later May 15, 2023 24:22


    This week I tried the 5am club. With hot girl summer pending lol I've decided to put the head down and get healthy and what better way than getting a good run of the day.

    Does manifesting really work?

    Play Episode Listen Later May 8, 2023 26:56


    Does manifesting really work ? In this weeks episode Anna talks about what she has manifested and how its all about how you look at it that really matters.

    Being happy alone

    Play Episode Listen Later May 1, 2023 28:08


    In this weeks episode Anna leans into being single and how it has helped her to figure out what her true passions are. Anna talks about how the simple things can make you happy and how to embrace your independence.  

    Building resilience

    Play Episode Listen Later Apr 24, 2023 25:17


    In this weeks episode Anna shares her stories of overcoming obstacles and building resilience.  Anna also provides practical tips on cultivating resilience through self care, self reflection and maintaining a positive mindset.

    Discovering your why with special guest Declan O'Donoughue

    Play Episode Listen Later Apr 17, 2023 50:55


    Episode 8 of the Gratitude Attitude Podcast features an interview with renowned mindset coach, Declan O'Donoughue. Anna and Declan discuss the power of understanding and aligning with "Your Why," sharing practical tips and anecdotes from Declan's coaching experience. They emphasize the importance of self-awareness and gratitude in cultivating a positive mindset and living a purpose-driven life.

    Loving Yourself

    Play Episode Listen Later Apr 11, 2023 30:34


    Join Anna on Episode 7 of The Gratitude Attitude Podcast as she dives into the topic of self-love and the power of positive self-talk. In this episode, you'll hear Anna unpack some of the misconceptions around self-love and highlight all the ways it can have a positive impact on your life. She also shares her top tips for practicing positive self-talk and how it can transform your mindset. Tune in for a powerful episode that will help you cultivate a healthier relationship with yourself and embrace the power of positivity.

    Believing in yourself with Special guest Michelle Mc Nulty

    Play Episode Listen Later Apr 3, 2023 45:54


    I am thrilled to have special guest, Michelle McNulty join us on this episode. Michelle is a motivational speaker, author, and marketing manager for Alexander dental. Michelle empowers individuals to believe in themselves and reach their full potential. During our conversation with Michelle, we'll discuss practical ways to boost your self-belief, how to overcome self-doubt, and the impact that self-belief has on achieving your goals. We'll also explore the power of gratitude in building self-belief and how expressing gratitude can help shift your mindset towards a more positive outlook on life. So, whether you're struggling with self-doubt or just looking for some inspiration to boost your self-belief, this episode of the Gratitude Attitude Podcast is for you. Join us and let's cultivate a mindset of gratitude and self-belief together.

    Manifesting Wealth

    Play Episode Listen Later Mar 28, 2023 28:54


    In this week's episode of The Gratitude Attitude podcast Annas focus is on manifesting money through the lens of gratitude. Anna explores the idea of manifesting abundance through gratitude and shares practical tips and strategies for incorporating gratitude into our daily lives to manifest more money. Whether you're looking to improve your financial situation or simply want to cultivate a more positive outlook on life, this episode is full of practical insights and inspiration to help you on your journey. Tune in and learn how to harness the power of gratitude to manifest more money and abundance in your life.

    Manifesting the perfect partner

    Play Episode Listen Later Mar 20, 2023 31:15


    In episode 4 of the Gratitude Attitude podcast, host Anna O'Connor shares her personal experiences and insights on manifesting love through a positive mindset. She discusses the importance of gratitude and visualization in attracting love, and provides practical tips and exercises for listeners to incorporate into their daily lives. Whether you're single and searching for love or in a relationship seeking to deepen your connection, this episode offers valuable wisdom and inspiration for cultivating a more loving and fulfilling life. Join Anna on this journey towards a greater appreciation for the power of gratitude and love.

    The habits of successful people

    Play Episode Listen Later Mar 13, 2023 29:03


    In episode 3 of the Gratitude Attitude podcast, host Anna discusses the habits of successful people and the role of gratitude in their success. Anna emphasizes the importance of practicing gratitude in developing a positive mindset, increasing resilience, and staying motivated in the face of challenges. Anna shares tips and strategies for incorporating gratitude into daily life and adopting successful habits. Listeners will learn about practical tools for cultivating a grateful mindset and the daily practices that successful individuals use to achieve their goals. Overall, the episode provides listeners with insights into the habits and practices that can help them achieve success and cultivate gratitude in their daily lives.

    Building your perfect life

    Play Episode Listen Later Mar 6, 2023 31:43


    In episode two, the Gratitude Attitude podcast focuses on the topic of identifying and pursuing your dream life. The host starts by emphasizing the importance of having a clear vision of what you want in life, and how this can help you work towards your goals. To help listeners identify their dream life, the host offers several practical exercises, such as journaling prompts to reflect on what brings them joy, their ideal day, and what they want to achieve in different areas of their life such as career, relationships, health, and personal growth. Throughout the episode, the host emphasizes the power of gratitude to create a positive mindset and attract abundance into one's life. They encourage listeners to cultivate a daily gratitude practice and focus on the things they already have in their life that they are grateful for, as a way to shift their perspective towards abundance and possibility. The episode ends with a call to action for listeners to take small steps towards their dream life and trust the process, knowing that the universe will support them in their journey. Overall, episode two of the Gratitude Attitude podcast provides practical advice and encouragement for listeners who are looking to identify and pursue their dream life, while emphasizing the importance of gratitude and a positive mindset in achieving their goals.

    Transforming Your Life through Core Values: The First Step in the Gratitude Attitude Journey

    Play Episode Listen Later Feb 27, 2023 26:55


    Welcome to the first episode of the Gratitude Attitude podcast hosted by Anna O'Connor. In this episode, we will explore how to transform our lives by starting with our core values. Anna begins by sharing her own journey of discovering her core values and how it has changed her life. She emphasizes that by understanding and living by our core values, we can create a life that is fulfilling, purposeful, and authentic. Anna then provides practical steps on how to identify our core values, including reflecting on what we are most passionate about, what brings us joy and fulfillment, and what we stand for. She encourages listeners to take the time to reflect on these questions and write down their core values.

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