Podcasts about better friend

Have you ever felt like friendships were just… hard? You're not alone. In this episode, speaker and author Grace Valentine joins us to talk about her latest book, The Better Friend: 12 Truths to Shift from Shallow and One-Sided Connections to Vibrant Friendships . With warmth, wisdom, and a good dose of humor, Grace shares how to move from lonely moments and surface-level relationships to true, life-giving community.We dive into the real struggles women face in friendships and how Grace's journey—full of funny stories, vulnerable moments, and faith-filled truths—can help you become not just a better friend, but also discover the kind of friendships your heart longs for.In this episode, you'll learn:How to rethink connection through 12 powerful truthsPractical steps to build deeper, more meaningful friendshipsEncouraging scriptures that anchor your relationships in God's loveWhy you're not alone in your desire for community—and how Jesus is in the middle of it allWhether you're craving connection or looking to strengthen the friendships you have, this conversation will leave you feeling seen, encouraged, and ready to do life with the Giver of Life.https://gracevalentine.org/Amazon: The Better FriendIG @thegracevalentine

In this episode, we're joined by bestselling author and speaker Grace Valentine to have a real, honest conversation about friendship. We talk about when it's time to end a friendship, how to handle situations like gossip, shallow friendships, and jealousy, and what to do when you are in different seasons than your friends, and overall, become a better friend! Grace shares personal stories of friendship breakups, learning how to set boundaries, and how her faith has shaped the way she navigates relationships. Whether you're struggling to make friends in a new season of life or healing from a friendship that ended, this episode will remind you that you're not alone—and that real, meaningful connection is still possible. Connect with Grace: • Website: gracevalentine.org • Instagram: @thegracevalentine Grace's Latest Book: • The Better Friend: 12 Truths to Shift from Shallow and One-Sided Connections to Vibrant Friendships ORDER JEANINE'S BOOK HAPPY & HEALTHY or get it free through our partner at Cru. If you'd like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! @happyandhealthypodcast @jeanineamapola @jeanineandkaleb Follow us on TikTok! @happyandhealthypodcast @jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephanie welcomes Grace Valentine, author and speaker, to explore how to navigate friendships and understand God's timing when life doesn't seem to make sense. This conversation will equip every woman navigate friendships better; it will also be a very insightful tool for every man who has a woman in their life whom they wish to understand just a little better

Grace Valentine is an author and speaker, but considers herself an honorary friend – which is perfect, because she literally wrote the book on friendship,⁠The Better Friend: 12 Truths to Shift from Shallow and One-Sided Connections to Vibrant Friendships⁠.I love that this conversation is all about how to take friendships to the next level, and if you've followed this podcast for any amount of time, you've met many of my friends that these practices directly apply to. A perfect episode for whatever season of friendships you find yourself in!@thegracevalentine on InstagramThe Better Friend: 12 Truths to Shift from Shallow and One-Sided Connections to Vibrant FriendshipsWater into Wine Podcastgracevalentine.orgPARTNERSHIPSRitual⁠ offers a variety of multivitamins, protein, and gut health products that have all been made traceable so you know the full story behind what you're putting in your body. I've been taking the ⁠⁠prenatal multivitamin⁠⁠ for the two years and couldn't love it more! Visit ⁠⁠⁠ritual.com to get 40% off of your first month.⁠Clement Arts exists to make a difference in the lives of adoptive and foster families through gospel-centered support and creative experiences. Your support of Clement Arts raises awareness about the foster care crisis in our nation and provides care for vulnerable children before, during, and after their time in foster care. Every action, big or small, makes a lasting impact. Learn more atclement-arts.org______________________________________⁠⁠⁠⁠⁠⁠⁠⁠@morewithnikkidutton⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nikkidutton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I'd love to hear from you! Email me at hello@nikkidutton.comAs always, incredible sound editing by Luke Wilson at Veritas Podcasting

This week Melanie and I discuss our texting needs from people who aren't Enneagram 9s (just FYI: "Ok" as a response means we're going to think we're in a fight), we recap our time in Birmingham and Nashville, and we discuss how happy she is to be back at home.  Also, I share all about a little field trip I took to Montgomery this past weekend, and it's Melanie's turn for Five Favorites. Hope you enjoy! - Join Us on Patreon - Our Amazon Shop - Fayetteville Live Show Tickets Show Notes: - Retha, our friend and business coach - recipes for black eyed peas and Mexican cornbread (in the Ouida Wednesday digital cookbook) - our friend Cole Cubelic's podcast, The Cube Show - the AGT at Ladybird Taco - Little Professor Bookshop in Birmingham - Automatic Seafood in Birmingham - David Thomas & Sissy Goff - Sally Field at the mall in Soapdish - The Moran in Houston - Beth Moore - Blue Willow Bookshop - Junk Gypsy in Round Top, TX - Enneagram Types as Animals - Bayonet in Birmingham - Johnny's in Birmingham - Bri McKoy's potato chip nachos - Bryan Stevenson - EJI Legacy Sites in Montgomery - United States Holocaust Memorial Museum - 60th anniversary of Bloody Sunday in Selma, Alabama - ruffled pintuck button front blouse - organic airy gauze quilt set - The Better Friend by Grace Valentine - Bagsmart toiletry bag - long cotton shirt Sponsors: - Thrive Causemetics - use this link for 20% off your first order - Lume - use code BIGBOO for 15% off  - Boll & Branch - use this link to get 15% off plus free shipping on your first order - Hungryroot - use this link and code BIGBOO to get 40% off your first box

Our beloved Grace Valentine is back with a brand new book "The Better Friend: 12 Truths to Shift from Shallow and One-Sided Connections to Vibrant Friendships." Grace helps us rethink the way we connect with others and shares her wise and relatable insight on belonging, comparison, gossip, and the scriptures that equip us to be a better friend. We talk about the different types of friends and why we need each of them. Grace reminds us we are not alone as we pursue friendships especially when God designed us for community. In her own beautiful words "...I am praying that as you read these words, you will find peace from Jesus, unreasonable love, confidence to not give up, and friendships that make you better.  Better is coming when you do life with the Giver of Life."  Go buy her book!!   It's a beautiful read for all of us, but we especially recommend it for your high school and college students.   Buy the book here  Connect with Grace online!     Proverbs 16:24: "Kind words are like honey— sweet to the soul and healthy for the body." We LOVE connecting with you in our Facebook group and on Instagram or follow us on TikTok   

Why do we think boundaries are about making others behave when they're actually about our choices? Ever set a boundary only to feel like it didn't work? Maybe you told someone not to do something, and they did it anyway—so much for boundaries, right? Turns out, a lot of us have been thinking about boundaries all wrong! In this episode, we break down a powerful yet simple truth: a real boundary is something you will do, and it doesn't require the other person to do anything.

Welcome back to week two of I'd Rather Be Reading season 16! Today on the show we have the lovely Grace Valentine, here to talk about her new book The Better Friend: 12 Truths to Shift from Shallow and One-Sided Connections to Vibrant Friendships, which comes out March 11. We talked a lot in season 15 about friendship, and the conversation is spilling over to season 16, too. Grace is a TEDx speaker, the host of the podcast “Water Into Wine,” and is the author of five books. She's a contributing writer for Proverbs 31 Ministries—which I can't get enough of—and Live Original. She is a native of one of my favorite cities, New Orleans, and is a graduate of Baylor, which is also where my husband graduated from! (Although, admittedly, we graduated a million years before Grace did.) Grace now makes her home in Atlanta and is earning a degree at Asbury Theological Seminary. In The Better Friend, Grace tackles shallow friendships and how friendships that don't serve us can negatively impact our lives; she talks to us today about signs we might be settling in friendship; how to prioritize friendship in our busy lives; how to maintain friends and make new ones; her thoughts on long distance friendships and friendship breakups; what she wishes everyone knew about friendship; and her faith, which very obviously means so much to her. Take a listen to our powerful conversation.The Better Friend: 12 Truths to Shift from Shallow and One-Sided Connections to Vibrant Friendships by Grace Valentine

Friendship plays such a huge role in both our lives and the lives of our kids, and today's episode is all about fostering healthy, meaningful relationships. I'm joined by Grace Valentine, for a super fun and insightful conversation on navigating friendships with faith and intention.  Here's what you'll hear in today's conversation:Community doesn't happen by accident—it's something we cultivate with intention.  Learning to handle friendship struggles in a healthy, Christ-centered way is a crucial skill for both parents and kids.  Grace shares wisdom on building confidence and setting boundaries in friendships.  As parents, we have the opportunity to show our kids how to connect, communicate, and care for others.  Grace Valentine is a bestselling author, speaker, and advocate for young women seeking faith-filled encouragement. Her latest book, The Better Friend, dives into what it means to create lasting, meaningful friendships that reflect God's love and grace.  This conversation is such a breath of fresh air! If you've ever wondered how to support your kids in building strong friendships—or how to set healthy boundaries in your own relationships—you won't want to miss this episode. (02:59) The Importance of Friendships(06:00) Building Intentional Friendships(09:11) Understanding Different Types of Friendships(11:53) Navigating Conflict in Friendships(14:55) Insecurity and Confidence in Relationships(17:59) Modeling Friendship for Our Kids(20:51) Final Thoughts and EncouragementConnect with Gracehttps://gracevalentine.org/Water into Wine PodcastResources MentionedThe Better Friend bookThe Unbreakable Boy movieChristian ParentingThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out IXL and use my code TODAY for a great deal: https://www.ixl.comPrivacy & Opt-Out: https://redcircle.com/privacy

[LEAVE A RATING, GET A COFFEE!-- For any listener who leaves a new rating/review of Your Brand of Beautiful + sends a screenshot of it via DM to @heybailiewhite on Instagram, you'll get a free coffee on me!] Have you ever felt like you're always the 'better' friend? The one who gives (and gives) without receiving much in return? Or on the flip side, have you ever wondered how you could level up and BE a better friend than you already are? Author + speaker, Grace Valentine, has been through the lows + highs of friendships, so she knows what it takes to make good friends and to be a good friend. And in our conversation today, we're talking all about How to Find + Be A 'Better Friend' While Pursing Your Purpose. When it comes to career + purpose, we're talking all about... Grace's journey to creating her Brand of Beautiful God-given gifts vs. weaknesses that can be made strong Purpose + profit (hint: they don't always have to be the same) When it comes to friendship, we chat through... Aristotle's 3 Pilars of Friendship (Pleasure, Convenience, and Goodness) Creating community in new places and old places Friendship breakups (!!!) But the sweet spot of our convo is where purpose + friendship are intertwined:  Encouragement and discouragment from friends as we chase dreams How to call your friends UP, not OUT Girl-gut vs God-gut And truthfully, so much more! I hope you love it! Pre-Order Grace's New Book, The Better Friend: 12 Truths to Shift from Shallow and One-Sided Connections to Vibrant Friendships: https://amzn.to/4h8BDKV About Grace: Grace Valentine is a speaker, TEDx speaker, co-host of the Water into Wine podcast, and the author of five books, including The Better Friend and Am I Enough? She's a contributing writer for Proverbs 31 Ministries and Live Original. Valentine grew up near New Orleans, Louisiana, and graduated from Baylor University with a degree in journalism. She now lives in Atlanta, Georgia, and is earning a degree at Asbury Theological Seminary. Her mission is to show others that Christianity is an adventure worth living. Connect with Grace on Instagram: https://www.instagram.com/thegracevalentine/ About Your Brand of Beautiful Host, Bailie White: Bailie White is a motivational speaker with nearly 10 years of entrepreneurial experience and a heart for serving, motivating, and encouraging women. After starting and scaling her first business — a luxury travel agency with a team of 15 women, a celebrity clientele, and multi-millions of dollars in annual sales — she sold the business after realizing what she once thought was her dream, didn't fully align with the woman she wanted to become. Today, Bailie is the host of the Your Brand of Beautiful Podcast (debuting on Apple's Top Charts) and a published author and speaker. Bailie facilitates workshops and delivers keynote speeches to college women, young professionals, and mamapreneurs. Bailie teaches these women how to Stop Being Busy, Quiet The Noise, and Start Being Them — she teaches them how to become Their Own Brand of Beautiful. Bailie has been featured in media outlets like Buzzfeed and Forbes, but is most proud of her title as ‘wife' and ‘mom' to her two small children. Bailie lives with her family on the outskirts of Savannah, Georgia.   LET'S CONNECT! For speaking, event, or podcasting collabs, email: hey@bailiewhite.com Connect on Instagram: https://www.instagram.com/heybailiewhite/ Visit Website: https://www.bailiewhite.com Weekly Newsletter: https://www.bailiewhite.com/newsletter

Every friendship has one person who gives a little more. Allison found that out the hard way when her friend blew up on her.

If you're looking for better friendships, the first step is to be a better friend! In this episode we talk about maintaining and sustaining relationships. Rather than just looking for other people to be better friends, you should take the first step! 

If you're looking for better friendships, the first step is to be a better friend! In this episode we talk about maintaining and sustaining relationships. Rather than just looking for other people to be better friends, you should take the first step! 

Lovers and friends—Who comes first? What do you do if one doesn't like the other? In this Valentine's episode with author Grace Valentine, we discuss the importance of quality friendships and how they can impact our relationships.GALentine's Day is TOMORROW! RSVP to join us for our virtual event: www.christianbevere.com/galentinesFind Grace's new book, The Better Friend, everywhere books are sold!Connect with Christian or find her new book "Break Up with What Broke You" at ChristianBevere.com

Before news broke from President Trump regarding the US and Gaza, Charlie had a sit-down interview with Governor Mike Huckabee, America's next ambassador to Israel. The two discuss why Israel matters to Trump, to Chrisitians, and to the United States, as well as what made Huckabee leave show business to reenter politics and accept the role. They also unpack the Trump team's unprecedentedly aggressive efforts to keep its many campaign promises. Watch ad-free at members.charliekirk.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Before news broke from President Trump regarding the US and Gaza, Charlie had a sit-down interview with Governor Mike Huckabee, America's next ambassador to Israel. The two discuss why Israel matters to Trump, to Chrisitians, and to the United States, as well as what made Huckabee leave show business to reenter politics and accept the role. They also unpack the Trump team's unprecedentedly aggressive efforts to keep its many campaign promises. Watch ad-free at members.charliekirk.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

(Bilingual) このメッセージではモンティー牧師が「どうやったらより良い友だちになれる？」について以下の３つのポイントから話します。ディスカッション用の質問はノートの最後に確認できます。In this message Ps Monty talks about "How Can I Be a Better Friend?" in these 3 points:Check the questions for discussion at the end of the note. マタイ 22:37-39 ERV / Matthew 22:37-39 NIVマタイ 7:12 ERV / Matthew 7:12 NIVマルコ 2:1-12 ERV / Mark 2:1-12 NIV箴言 27:17 JCB / Proverbs 27:17 NIV箴言 17:17 JCB / Proverbs 17:17 NIV1.Love God 神様を愛する2.Love Ourselves 自分自身を愛する3.Love Others 他の人を愛するQUESTIONS(質問) : ・How can we love God more in our friendships? (友だち関係で神様をもっと愛するにはどうしたらいいですか？)・What does “love your neighbor as yourself” mean to you? (「周りの人を自分のように愛する」とはどういう意味ですか？)・How did the paralyzed man's friends show love? (麻痺した男の友だちはどのように愛を示しましたか？)・How can friends help each other grow? (友だち同士はどうやってお互いに成長を助け合えますか？)・What makes a good friend? (良い友だちとはどんな人ですか？)Connect with us:Web: mylifehouse.comInstagram: instagram.com/lifehouseglobal/Facebook: facebook.com/lifehouseglobalVideo Messages: ビデオメッセージ: youtube.com/LifehouseTokyoOther Podcasts:Want to listen to our messages in other languages?Lifehouse Messages (English): https://lifehousemessages.captivate.fm/listenLifehouse Hong Kong (Cantonese & English): https://lifehousehongkong.captivate.fm/listen

In this episode, we dive deep into the concept of friendship and how it relates to the loneliness epidemic. We start by discussing the famous "Rat Park" experiment and what it reveals about loneliness and addiction. Then, we explore a conversation between Trevor Noah and Simon Sinek on the healing power of friendship. Finally, we break down practical ways we can all be better friends.Catch you in the next episode, and remember—leave every relationship better than you found it!Connect with Me:Instagram: @travischappellBook a 15-minute call with me: travischappell.com/chatVisit https://porkbun.com/BuildYourNetwork24 and get your .PRO domain for just $1 for the first year at Porkbun!Our Sponsors:* Check out Notion and use my code travismakesfriends for a great deal: www.notion.so* Check out PrizePicks and use my code TRAVIS for a great deal: www.prizepicks.com* Check out Quince: quince.com/travisAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

So many people feel lonely because adult relationships and friendships are hard. How do we get better at it? What can we learn from Paul and Peter?Here's the close of our relationships sermon series called "Live-Laugh-Love" with Pastor Clayton Bell!

So many people feel lonely because adult relationships and friendships are hard. How do we get better at it? What can we learn from Paul and Peter?Here's the close of our relationships sermon series called "Live-Laugh-Love" with Pastor Clayton Bell!

Are your compliments surface-level flattery, or a call-out of a person's attributes and efforts? In this episode, we're diving into the art of giving meaningful compliments, inspired by a powerful Instagram reel from Mel Robbins (@melrobbins). We often toss around compliments like "You're so smart" or "You look great," but how much do these words really impact the person receiving them? In this episode, we explore how to move beyond surface-level flattery and into the realm of truly edifying and encouraging others in a way that reflects God's love. Whether it's highlighting a friend's loyalty, admiring their contagious laughter, or acknowledging their growth in a specific area, we want to encourage you to speak words that matter. We also discuss the importance of recognizing the effort and intention behind someone's actions rather than just praising what comes naturally to them. Complimenting someone on a developed skill or a positive change they've made can be far more uplifting and motivating than a vague, general statement. It's about seeing the person, understanding their journey, and affirming the work God is doing in their lives. Ultimately, this episode is about cultivating a heart that looks for the good in others and speaks it out, not just to make them feel good, but to encourage them to continue growing in their walk with Christ. When we give compliments that are thoughtful and specific, we're not only building up our friends, but we're also participating in the bigger story that God is writing in their lives. So, tune in as we learn how to give compliments that inspire, uplift, and glorify God in the process. Original Instagram Reel can be found here. *************** Find and connect with us in more places and ways: Website: https://www.soulanchoring.com/ YouTube: https://www.youtube.com/@soulanchoring Instagram: https://www.instagram.com/soulanchoring Facebook: https://www.facebook.com/SoulAnchoring Twitter: https://twitter.com/SoulAnchoring Email: hello@soulanchoring.com Listen Now: ​​Apple Podcasts Spotify Website If you like what you hear from us, would you be so kind as to Follow Us / Subscribe, Give us a 5-Star Rating, Write a Glowing Review, and Pray for Us? You can also make suggestions of topics you'd like to hear us discuss. If you'd like to donate to Soul Anchoring Ministries - our nonprofit dedicated to helping people have God-honoring relationships - click here. Thanks!!

Today, I sit down with Sharmadean Reid, a leader in the worlds of beauty, tech, and media. With a 20-year career that includes launching an innovative salon as well as founding a beauty tech startup, Sharmadean has consistently broken barriers. She was the first black woman to raise £1 million in VC funding in the UK and was awarded an MBE in 2015 for her contributions to the beauty industry. We discuss Sharmadean's remarkable journey, touching on self-worth, purpose, and the redefinition of success. We explore: Sharmadean's Journey: From Beauty Industry Pioneer to Author (00:00)Redefining Self-Worth: The Power of Boundaries and Self-Reflection (02:45)The Path to Purpose: Navigating Personal Growth and Business Success (12:12)Breaking Cycles: Confronting Intergenerational Trauma (18:02)Balancing Act: The Three B's - Boyfriend, Baby, and Business (22:01)Future Focus: Merging Economic Independence with Creativity (27:33)Rediscovering Passion: The Importance of Childhood Interests (33:53)Healing Journey: Exploring Various Methods of Self-Discovery (41:13)Mind-Body Connection: Bridging Science and Spirituality (49:09)Social Norms: Challenging Expectations and Embracing Authenticity (54:12)Beyond Achievements: Defining Self-Worth in a New Light (57:21)Living Well, Being Well: Freedom of Choice as the Ultimate Goal (01:00:22)Sharmadean shares her experience balancing motherhood, relationships, and business, and we learn how she reflects on moving from seeking external validation to finding inner peace. Her current projects include a series of essays about equity, and a TV show about female founders, continuing her work across women's power and ownership in business and life.I hope that this also prompts you to reflect on your own path to living well and being well.Sarah Ann***If you enjoyed this episode you might also like:Mo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s?si=Xvc7BIxEccGBzY9fDr. Shefali: How To Break FREE From The Self-Awareness TRAPhttps://youtu.be/k_9oQBSE4uU?si=ZslZKEPPNgfBeCR1Simon Sinek: How to Be a Better Friend and Why It Mattershttps://youtu.be/3JCjOQv9Y5EUnleash Your Success Potential: Empower Yourself With Focus & Productivity Expert Shane Parrishhttps://youtu.be/T32AJw4TvVI?si=3WjQpRRwLAq7C8PC***Thank you to my wonderful sponsors!BON CHARGE | Science-backed beauty, wellness and recovery products.Use code LIVEWELL for 15% off.OptimallyMe | Personalised insights for optimal health.Use code LWBW20 for 20% off.Squarespace | A website makes it real.Get a free trial and use code LIVEWELL for 10% off your first website or domain purchase.***Join my inner circle: https://sarahannmacklin.com/members-hub-subscribeUnlock Stress-Busting Recipes: Get My Top 5 Mood-Boosting Meals Now!

In this solo episode of Crappy to Happy, Cass discusses the importance of quality friendships and what makes them thrive. She highlights three key ingredients of high-quality friendships: consistency, positivity, and vulnerability. Cass emphasises the need for regular contact, positive interactions, and the ability to share personal and intimate experiences. She encourages listeners to assess their own friendships and take responsibility for their contribution to the relationship. Cass also emphasises the importance of opening our circles and making an effort to connect with new people. She concludes by sharing her own plan to reach out and invite someone new to an event. Connect with Cass: www.cassdunn.com www.instagram.com/cassdunn_xo www.instagram.com/crappytohappypod  See omnystudio.com/listener for privacy information.

Can consciousness transform our lives and relationships? My recent conversation with Dr. Shefali would suggest so. What began as a discussion about self-awareness evolved into a deep exploration of how consciousness can transform every aspect of our lives, from our relationships to our sense of purpose. In this episode of Live Well, Be Well, we challenge conventional wisdom and cover these: Welcome to Conscious Living: Introducing Dr Shefali (00:00) What is Consciousness? Exploring Authentic Self-Awareness (00:24)The Gift of Pain: Turning Suffering into Personal Growth (08:40)Reclaiming Your Power in Relationships: A Path to Authenticity (15:19)Rethinking Self and Purpose: Moving Beyond Cultural Illusions (20:14)Embracing Change: Why Our Purpose Evolves Over Time (27:46)The AI Revolution: Balancing Progress and Human Connection (32:38)Understanding Your Shadow: The Key to Wholeness (38:25)Taking Responsibility: The Heart of Personal Empowerment (45:52)Living Authentically: Finding Joy in Alignment (48:23)53:59 Your Conscious Living Toolkit: Key Takeaways and Resources Dr. Shefali not only offers insights and strategies, but we confront truths such as: Are we self-aware? How can we reclaim power in relationships? Why is understanding our shadow essential? Whatever the main relationships in your life, be it romantic, professional or as a parent, this episode will shine a light on how you can show up with self-awareness and authenticity. Dr. Shefali is a NYT bestselling author of books on conscious parenting and living. Oprah calls her "revolutionary" and "the best child expert" she's interviewed, and her message has reached millions through social media and appearances. This conversation gave me a new perspective on conscious living and tools for self-discovery, and I hope you take away from this as much as I did.I look forward to hearing your thoughts, Sarah Ann***If you enjoyed this episode you might also like:Simon Sinek: How to Be a Better Friend and Why It MattersBetter Sex EVERY TIME? Dr Rena Malik Tells You HowGet Over a Breakup, Fix Your Broken Heart & How To Practice Emotional First Aid | Guy WinchHolistic psychologist Explains How Your Trauma Is Not What You Think It Is with Dr Mariel Buqué***Thank you to my wonderful sponsors!BON CHARGE | Science-backed beauty, wellness and recovery products.Use code LIVEWELL for 15% off.OptimallyMe | Personalised insights for optimal health.Use code LWBW20 for 20% off.Squarespace | A website makes it real.Get a free trial and use code LIVEWELL for 10% off your first website or domain purchase.***Join my inner circle: https://sarahannmacklin.com/members-hub-subscribeUnlock Stress-Busting Recipes: Get My Top 5 Mood-Boosting Meals Now!

I'm thrilled to bring you my conversation with Dr. Casey Means, who is an expert in metabolic health. In this episode, we explore the science behind metabolic function and its impact on our overall health and wellbeing.Introduction to Live Well, Be Well (00:00)Metabolic Health Explained: The Secret to Vibrant Living (00:31)Understanding the American Health Crisis: A Call for Change (07:02)5 Simple Steps to Boost Your Metabolic Wellbeing (15:02)Nutrition Guide: Using Food as Fuel for Optimal Health (26:07)How to Break Free from Food Cravings and Processed Foods (34:55)Dr Casey Means' Journey: From Surgeon to Prevention Advocate (43:08)Self-Care Techniques: Building Your Personal Wellbeing Sanctuary (52:02)Top 10 Practical Tips for Achieving Glowing Health (01:08:48)Exploring the Live Well, Be Well Philosophy (01:15:00)Conclusion: Inspirational Takeaways for Better Health (01:17:31)Dr. Casey Means is a Stanford-trained physician and entrepreneur who graduated top of her class from Stanford Medical School. After completing four years of residency in head & neck surgery, she made the decision to leave traditional medicine to focus on addressing the root causes of illness.Driven by personal experience - her mother's death from pancreatic cancer after decades of overlooked metabolic warning signs - Dr. Means and her brother Calley have dedicated themselves to revolutionising our approach to health.Dr. Means and I delve into research that suggests many common health conditions - from depression and anxiety to heart disease and cancer - may share a common root cause in metabolic dysfunction. We discuss evidence-based strategies for optimising cellular energy production and its far-reaching effects on both physical and mental health.This episode offers invaluable insights into the future of preventive health and empowers you with practical, science-based strategies to enhance your metabolic function and overall wellbeing.Until next time, take care and remember to live well and be well.Sarah Ann***If you enjoyed this episode you might also like:Simon Sinek: How to Be a Better Friend and Why It MattersNo.1 Gut Scientist: Insane Fiber Benefits to HEAL YOUR GUT & Beat Disease | Dr Will BulsiewiczThe Surprising Truth on How Snacking Impacts Gut Health & Blood Sugar Spikes | Dr Sarah BerryDr. Will Bulsiewicz: Heal Your Gut Microbiome in 24 Hours***Thank you to my wonderful sponsors!BON CHARGE | Science-backed beauty, wellness and recovery products.Use code LIVEWELL for 15% off.OptimallyMe | Personalised insights for optimal health.Use code LWBW20 for 20% off.Squarespace | A website makes it real.Get a free trial and use code LIVEWELL for 10% off your first website or domain purchase.***Join my inner circle: https://sarahannmacklin.com/members-hub-subscribeUnlock Stress-Busting Recipes: Get My Top 5 Mood-Boosting Meals Now!

Send us a Text Message.Join us in a conversation about how to be a better friend! Jalen and Jena are flipping the friendship coin as they talk about steps you can take to be the good friend in someone's life.

Polishing the Pulpit 2024 - Branson Olson Noah - Seven Ways to Become a Better Friend

being a good friend can be tough, but it's so important if we want to have lasting relationships in our life! if you want to learn how to show up better for the people you love, listen to this episode!!

A study of Colossians 3:12-14

What's up GTL fam? We're back and joined by Christian Thurston as we're going through his current life after a long term relationship and reconnecting with friends and his love for DJing. This episode we discuss how life and friendships change as we grow older and what it takes to maintain those relationships. Instagram @guysthatlisten Peter @sliceofpedro Christian @ishaboithurston

Covino & Rich finish their thoughts on the huge Roast of Tom Brady! Covino explains how he could have attended at the Forum, but chose not to break plans with family. Rich disagrees with the move & an argument ensues! They have a big announcement about their next Graduate live broadcast! 'LAST ONE STANDING' is so good that it goes into OT! Plus, NBA stars in Minnesota & New York, born right before our eyes!See omnystudio.com/listener for privacy information.

Send us a Text Message.In this episode, I dive deep into the intricate dynamics of friendships, exploring the complexities that arise when some of our closest connections undergo shifts or come to an end. I reflect on my own experiences over the past six months, where I have witnessed meaningful friendships change in unexpected ways. Together, we explore the questions that often linger in our minds: How do we determine when to invest in a friendship? When should we hold steadfast and fight for these bonds? And how do we navigate the delicate balance between standing up for ourselves and genuinely listening, even when we disagree? We examine the significance of reciprocity, the art of being a better friend, and the importance of engaging in difficult conversations for the purpose of growth and deepening. Join me as we explore the intricacies of investing in friendship and knowing when to let go, all with a heartfelt appreciation for those friends who continue to invest in us and those who remind us of the power of release. Season 3 is sponsored by Rad Hats For Rad Humans. 30% of every purchase goes towards mental health initiatives. If you write a review of the show, you get 20% off a Rad Hat of your own. Visit svetlanasaitsky.comEmail: Svetlana.thisisit@gmail.comInstagram: @jetsvetterFacebook: @Svety SvetTikTok: @jetsvetter

Do you ever feel like you want to deepen your friendships, or find “your people” in life? In this episode, we're delving into the nuances of friendship. This can mean different things for different people. To optimize quality of life, it's more than just casual connections—it's about forging deep, meaningful bonds. I'm sharing three transformative strategies to help take your friendships to the next level. Areas of Focus: 1. Embrace vulnerability: Discover how opening up about fears and insecurities can ignite trust and authenticity in your friendships. 2. Share growth experiences: Explore the power in trying new activities together, forging unbreakable bonds and creating life memories. 3. Offer specific support: Say goodbye to generic gestures and learn how to provide meaningful, targeted assistance that truly makes a difference in the lives of your friends. Enjoy!

Are you looking to be a better friend? I talked with Nikki D'Ambrosio and Martina Crane about how to be a better friend. We had a casual conversation about hosting events, attending events, group chats, voice notes, errand dates and so much more. Excited for you to build and grow your Portfolio Career!Connect with Nikki on InstagramConnect with Martina on InstagramConnect with David on Instagram

In this episode, Tanner Smith, Allison Swenson, Lindsey Lehtinen, and Ryan Lehtinen discuss the highs and lows of friendship, how to cultivate deep relationships, and practical steps to building a community of 2 a.m. friends.

In today's episode, Jeanine talks ALL about friendship... Why are friendships so hard and the solution to it. We hope you enjoy this! This episode covers: - Loneliness - How to be a better friend - Growing apart - Conflict - Friends for different seasons ORDER MY BOOK where I talk ALL about this. JOIN OUR PATREON! YAY! 2 extra J&K podcast plus a live bible study once a month! SPONSORS: Good Ranchers: Go to Goodranchers.com and use code HEALTHY to claim over 25lbs of free chicken today! 2.25lbs of pre-trimmed chicken breasts in each order for free! AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at DRINKAG1.COM/HEALTHY. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok! Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapola Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl ,becoming happy and healthy, jeanine and kaleb ward, friendship, how to make friends in your twenties, making friends in your 20s, how to be a good friend, how to make friends, loneliness, friendship advice, how to overcome loneliness Learn more about your ad choices. Visit megaphone.fm/adchoices

Join hosts Paige and Kira with special guest Boston Mikesell as they discuss how they can all work on being a better friend. Friends are a big deal in our life and they can really affect not only our mental health, but even happiness we feel. What if we focus more on how to be a good friend? What did Christ do that made Him a good friend?

FAM Series Week 2 - Friendships

In these ‘Moment' episodes, I'll be selecting my favorite moments from previous episodes of Mind Bully Podcast. AJ speaks on finding time versus making time with friends. He speaks on being used by friends and how he's learned to give grace to people. EP83: How to be a BETTER Friend https://podcasters.spotify.com/pod/show/noodiase/episodes/How-to-be-a-BETTER-Friend-and-Build-CLOSER-Relationships-AS-A-GUY-AJ-Tjaden-e2e2cmf/a-aaqgkf0 --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

Friendships are one of the most important relationships we can have, yet meeting friends and communicating well, especially as we get older, can be a challenge. Enter Danielle Bayard Jackson, Bumble For Friends' resident friendship expert. This episode is a must-listen for anyone who wants to make more aligned friends, gracefully navigate tough conversations, and have more intimate friendships. You'll get practical tips on being both supportive and vulnerable in friendships, making new connections (shoutout to Bumble for Friends!), moving on from a friendship and you'll even learn some cool friendship rituals. Whether you're an introvert, extrovert, or somewhere in between, this light-hearted yet informative discussion is your guide to deepening those essential bonds.Follow Danielle on Instagram: @daniellebayardjackson https://bumble.com/bffFollow Bumble For Friends on Instagram: @bumbleforfriendsListen to Danielle's Podcast: Friend ForwardWork with Danielle: daniellebayardjackson.comRelated episode:i feel lonely... *sigh* here's why + what i'm doing about itSponsored by:AG1: www.drinkag1.com/realpodVitaCoco: use code REALPOD for 25% off at vitacoco.comHeineken 0.0 With Heineken 0,0, Now You Can! https://shop.heineken.com/link/17019825786307366ed28/abd59ad7-713b-40af-175f-1ec5aa190128?BetterHelp: www.betterhelp.com/realpod for 10% off your first monthProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Subscribe to this podcast Thank you --- Send in a voice message: https://podcasters.spotify.com/pod/show/motivationalqueenmichelle/message

It's Mental Health Month and today we are going to delve deeper into keys to developing mental toughness. He explains its implications for life challenges, delaying gratification, building a more profitable outcome, and promoting faith in influencing your future. Today it's going to be the actions that you can take.  On this episode we discuss:01:22 Celebrating 100th Episode and Podcast Promotion02:09 Personal Experiences and Mental Health Awareness02:56 Understanding Mental Toughness and Self-Assessment03:32 Observations from a Business Environment04:51 Four Keys to Mental Toughness07:26 The Importance of Planning Fun09:53 Understanding and Dealing with Anxiety13:23 The Power of Asking for Help19:32 Doing the Next Right Thing25:21 Conclusion and Call to ActionBe sure to follow me on Instagram @adamgraggResources:The Root of Your Stress (Podcast Episode #99)How to Be a Better Friend to Yourself (post) by Adam Gragg11 Fun Ice Breakers for Work Meetings and Social Events (post) by Adam GraggIf you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

I'm joined by the QUEEN of podcasting and social media and being hot and clever – Abbie Chatfield. I really wanted to dive into a chat all about being trolled on social media, navigating friendships, and how to talk to someone whose beliefs are SO different to your own. LINKS: Listen to It's A Lot with Abbie Chatfield https://linktr.ee/itsalotpod . Follow @itsalotpod on Instagram https://bit.ly/itsalot-instagram . Listen to Abbie's podcast episode with her mum about the little cockroach https://bit.ly/3SBVwlc . Listen to Abbie's interview with Bassem Youssef https://spoti.fi/3G7YQgd . Follow @dyfmpodcast on IG  Follow @alexispredez on IG   Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on IG  CREDITS Host: Alexis Fernandez Guest: Abbie Chatfield           Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

Would you show up to risk a dui for another friend who already is in the process of getting one?

What do you do when you're out of alignment with your biz and trying to get it to do something it's not meant to do? In the latest episode of the Thrive by Design Podcast, I chat with my dear friend, Zach Rehder, who is a breathwork facilitator, intuitive healer, and an amazing soul who works with deep trauma. He's helped me through some of the hardest moments of my life when I was in a deep state of burnout.  Understanding how to navigate when you're at odds with your business and caught in the middle of a toxic relationship with it will make or break your business and goals!    We talk about: What you need to change before you can show up differently.  How treating your business like a tool is holding you back. Why you should embrace discomfort as often as possible.  More wisdom that saved my own business!    Today's episode is incredible because Zach walks you through the very same process that he put me through! Get ready to become BFFs with your business so that you can do the things that you're supposed to do with it. If you're considering burning your business down, listen to this episode as soon as possible - it will change everything. Chances are that you just need to change a few things or show up differently!  Join us if you're overwhelmed and burnt out with your business, or even if you're unsure where to take it next. I know from firsthand experience that his wisdom will change your life!  Join me on Thrive by Design for podcast episode 442!   Here are the resources mentioned in the show: Zach's Website Momentum The Desired Brand Effect Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week.    Click here to review the show on Apple podcast or your favorite platform Select “Ratings and Reviews” and “Write a Review” Share your favorite insights and inspirations   If you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.   xo, Tracy Matthews   Follow on Instagram: Follow @Flourish_Thrive on Instagram Follow @TracyMatthewsNY  Instagram Follow Flourish & Thrive Facebook   Follow us on Tik Tok: Follow @Flourish_Thrive Tik Tok Follow @TracyMatthewsNY on Tik Tok

Are you ready to be a better friend? In this episode, Devi poses this question.  It is a privilege to be in connection with another being and as we investigate some of these relationships remember a solution is not always necessary.  Are you listening to offer advice or to uncover more about your friend from what they are sharing? What are your intentions? Learn More: DeviBrownWellBeing.com Subscribe: Devi Brown's YouTube Channel Previous Episodes Mentioned: Healthy Friendships with Dr. Joy Harden Bradford Healed Parenting with Dr Shefali Connect: @DeviBrownSee omnystudio.com/listener for privacy information.

#106. We are talking about how to show up for our friends in today's episode. From creating space to surprising our bestie with her favorite cold brew, here's some inspo for how to be a better friend right now.SHOP NEW NOTE TO SELF MERCH, THE LUCKY GIRL COLLECTION: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $20 off your first month of Nuuly when you sign up with the code NOTETOSELF20 at Nuuly.comFor listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at Calm.com/notetoselfYou'll wonder how you ever lived without Grammarly. Go to grammarly.com/STUDENTS to download and learn more about Grammarly.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get your #FYP ready! Sorority recruitment is just about to be in full swing at #Alabama and we're hype.