Podcasts about trust your gut

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We welcome Marise May, co-founder and Co-CEO of Cha's Organics, maker of Canada's top-selling organic coconut milk, and the driving force behind the brand's elephant conservation work in Sri Lanka. With a deep focus on ethical sourcing, regenerative agriculture, and building purpose into profit, she helps founders and mission-driven brands break past buzzwords, stay financially disciplined, and build something that actually lasts.In this deep-dive conversation, Marise reveals what it really takes to keep a purpose-driven brand alive, sharing behind-the-scenes stories from twenty years building Cha's Organics into a fixture on shelves at Costco, Whole Foods, and Erewhon. She shares actionable strategies, from surviving a shipping crisis that sent container costs from $4,000 to $18,000, to the factoring deal that gets her paid by Costco in days instead of months, and explains why she believes profit isn't the enemy of purpose, it's what makes purpose possible.Topics DiscussedPurpose vs. Profit.Spotting Impact Washing: How to tell when a brand's values are real. The $18K Container: Staying profitable and keeping every fair trade promise.The Costco Factoring Trick: How import brands get paid in days instead of waiting on 90-day retail terms.Monkey Labor-Free Sourcing: The hidden coconut industry practice most shoppers have never heard of.Restoring an Ancient Elephant Habitat: Rebuilding a Sri Lankan reservoir to stop the human-elephant conflict at its root.Relationships Over Pitch Decks: Why knowing your buyer, your store manager, and your consumer matters more than the product itself.Trust Your Gut, Not the Trend: Reading past social engineering and corporate-funded science to make calls that actually hold up.Connect with Marise on LinkedInConnect with Cha's Organics on InstagramConnect with Sebastian on InstagramSebastianNaum.com

#361: Tareasa “ReesaTeesa” Johnson went viral in February 2024 with "Who the F Did I Marry?", the 50-part TikTok series that ended up in front of half a billion people. This week she's back with something different: her memoir, "What TF Do I Do Now?" just dropped, and she's bringing us even deeper into her story.We also get into the parts nobody wants to admit out loud: what she calls the viral tax, the real cost hiding behind every brand deal and TV offer, and the loneliness that shows up even when your name is a hashtag half the world knows. She's honest about the fact that alone and lonely aren't the same thing, but they've overlapped for her more than she wanted to say in the book.This episode is for you if...You're learning how to trust your gutYou're curious what actually happens financially and mentally after a story goes viralYou need the reframe from "what if I'm wrong" to "what if I'm right" in your own life right nowYou're doing the quiet work of forgiving yourselfYou want to hear how someone rebuilds trust with her own intuition after ignoring itEpisode Links:Get your copy of What TF Do I Do Now, by Tereasa “ReesaTeesa” Johnson: https://bookshop.org/a/55347/9798217088607Follow Reesa on TikTok: https://www.tiktok.com/@reesamteesa?lang=enFollow Reesa on Instagram: https://www.instagram.com/reesateesa/Sponsors:Monarch: Monarch is the personal finance app that tracks everything — accounts, investments, savings goals, and spending. Get your first year of Monarch Core for half off at https://www.monarch.com using promo code LUCKY.Superpower: Visit https://www.superpower.com and use code LUCKY for $20 off your $199 Superpower membership.Square: Get up to $200 off Square hardware when you sign up at https://www.square.com/go/luckyQuince: Download the Quince app for app-exclusive offers, or go to https://www.quince.com/balancedles. Get free shipping on your order and 365-day returns.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit https://www.nutrafol.com and enter promo code BALANCEDLES.Shopify: Start your free trial at https://www.shopify.com/lucky.Opill: Opill is birth control in your control, and you can use the code BALANCEDLES for 25% off your first month at https://www.opill.com.Connect with Les:Ready to apply what you hear? Subscribe to the She's So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She's So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when you've built the life you always wanted? The relationship, the family, the career and the success are all there, but a voice inside you still says, there's more for me. Lacey Newman spent more than 20 years building a top 1% real estate team with over $1 billion in sales before stepping into her next chapter coaching high-achieving women on self-trust, leadership and creating success without sacrificing themselves in the process.In this Level Up conversation, Lo and Lacey get candid about dating, divorce, heartbreak, intuition, fear, burnout and what happens when you outsource your authority to everyone but yourself. How do you know when your gut is trying to tell you something, and how do you find the courage to actually listen? If you've been second-guessing yourself, feeling stuck or quietly wondering if you're meant for something more, this episode is for you. It's time to stop looking outside yourself for the answers and start trusting the person who knows you best: YOU See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode: How a virus-infected Prince of Persia floppy disk on a Commodore 64 sparked a lifelong obsession with cybersecurity (03:03 - 06:45) From NYU to Yale cryptography PhD to Goldman Sachs to Gilt Groupe, and the near-miss that changed everything (03:03 - 06:45) What SecurityScorecard actually does and why the pen and paper questionnaire era had to end (06:55 - 08:18) What it looked like in the early days, including an IKEA furniture test for business partnerships (08:26 - 12:01) Why SecurityScorecard now scores every company in the world, not just twelve million organizations (12:01 - 12:29) The Gilt Groupe credit card near-miss, what the first 24 hours looked like, and why fear was the first reaction (12:50 - 17:30) What it takes to create an entire market category from scratch and why the job to be done never changes (17:48 - 20:20) The difference between the CISO version and CEO version of Alex, and what Satya Nadella said about zooming out (20:49 - 22:36) Which version of Alex people would rather have a beer with and why any job besides CEO is more fun (22:43 - 23:45) How North Korea used a fake hedge fund to try to recruit SecurityScorecard developers (24:06 - 25:47) Why the world is not becoming safer and the critical difference between robustness and resilience (25:59 - 26:42) The True Confessions keynote: why openly admitting breaches makes the whole ecosystem stronger (27:13 - 29:22) The Jaguar Land Rover breach and what it took to double a UK company's security budget overnight (27:13 - 29:22) The single most dangerous thing a board member has ever said in a meeting about cybersecurity (29:45 - 31:09) What one thing a non-technical CEO could do this week to make their CISO's life better (31:25 - 32:12) The Lifestyle Polygraph: restaurant health scores, PowerPoint ban, The Inner Game of Tennis, chess, false advertising, and podcast advice (33:07 - 41:32)   Timestamp Highlights: (03:03) Prince of Persia, a floppy disk, and the origin of a cybersecurity career (06:07) The realization that changed everything: you can do everything right and still lose (08:26) The IKEA furniture test for business partnerships (12:50) The Gilt Groupe near-miss and what the first 24 hours looked like (17:48) What it takes to create a market category from scratch (20:49) CISO vs CEO: zooming in vs zooming out (22:43) Which version of Alex would you rather have a beer with? (24:06) North Korea's fake hedge fund operation (25:59) Robustness vs resilience: why the mindset has to change (29:45) The most dangerous thing a board member has ever said (31:25) One thing every non-technical CEO should do this week (36:48) The Inner Game of Tennis and the infinite game (40:00) Chess, false advertising, and meeting his future wife   Resources & Links: SecurityScorecard — securityscorecard.com The Perfect Scorecard by Aleksandr Yampolskiy ThreatLocker — Presenting sponsor of No Password Required DerScanner — Episode sponsor Cyber Florida — The Mother Ship

What if your intuition is actually a powerful form of Divine Guidance—and you've simply forgotten how to listen to it? On Episode #261 of World Awakenings: The Fast Track to Enlightenment, Dr. Nicole Sebastian and Professor Michael Sebastian, founders of the Divine Guidance Institute® and creators of The Ancient Way of Knowing, reveal how psychology, human behavior, vibration, spiritual intelligence, and intuition can work together to create healing and transformation. Discover how to quiet the mental noise, reconnect with your inner wisdom, trust your gut, and ultimately TRUST YOURSELF!To find out more about Dr. Nicole Sebastian & professor Mike Sebastian's Divine Guidance Mystery School & more, just click this link https://divineguidanceinstitute.org/#WorldAwakenings #DivineGuidance #TrustYourGut #TrustYourself #Intuition #SpiritualAwakening #SpiritualIntelligence #AncientWayOfKnowing #InnerGuidance #InnerWisdom #HigherConsciousness #VibrationalHealing #SpiritualGrowth #Consciousness #EnergyHealing #PersonalTransformation #PsychologyAndSpirituality #Enlightenment #Spirituality #NicoleSebastian #MichaelSebastian

Send us Fan MailWhat happens when the funniest military memories also carry the deepest meaning?I'm joined by my friend and fellow Marine, retired Master Gunnery Sergeant Adam Walker, to discuss his self-published book, Laughing and Crying as a U.S. Marine: Authentic Short Stories.Adam shares his five-year writing plan, why he chose self-publishing, and how he made military stories accessible to Marines and their families. We also discuss building the right creative team and his hilarious boot camp “moment of truth.”Chapters:0:00 – Welcome and Adam Walker's Story2:25 – Getting the Book and Finding Adam3:20 – Building a Five-Year Writing Plan7:00 – Self-Publishing Without Losing Control10:32 – Boot Camp Truth and the Candy Bar12:50 – Writing for Marines and Families16:10 – Cover Design and the Creative Team18:39 – Trust Your Gut and Wrap-UpPurchase Laughing and Crying as a U.S. Marine: Authentic Short Stories:Amazon.com: Laughing and Crying as a U.S. Marine: Authentic Short Stories: 9798218924157: Walker, Adam: BooksWatch now, share your favorite military memory in the comments, and subscribe to Unarmored Talk for more authentic conversations.Support the showBecome a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/joinWatch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhdStill Serving, Inc.: www.stillservinginc.comEmail: mario@stillservinginc.com

If you're dealing with constipation, bloating, brain fog, or you feel like every detox protocol makes you feel worse instead of better, this conversation is for you.  In this episode, I'm joined by Marina Ortega, founder of Scottsdale Hydrotherapy and co-founder of Trust Your Gut, to talk about one piece of healing she believes is often overlooked: supporting your body's drainage pathways before asking it to detox. Marina shares her own journey through chronic constipation, mold exposure, and years of searching for answers before becoming a gut health educator. We also discuss what colon hydrotherapy actually is, how the lymphatic system, bile flow, and bowel function work together to support the body's natural detox pathways, and why so many people struggle to feel better even after trying supplements and cleanses. Marina also shares what she learned while recovering from severe mold exposure, her perspective on tools like castor oil packs and coffee enemas, and why she believes the gut-brain connection is an essential part of lasting healing. Topics We Cover in This Episode:  Why Marina says drainage should come before any detox protocol What colon hydrotherapy actually involves—and what to expect during a session How constipation can impact hormones, brain fog, and overall health The connection between the lymphatic system, bile flow, and detoxification What Marina learned from recovering from severe mold exposure How castor oil packs and coffee enemas fit into her wellness approach Why stress and nervous system regulation can show up as digestive symptoms Simple ways to support your body's natural elimination pathways Resources & Links Trust Your Gut: https://www.trustyourgut.shop/  Order Dr. Cassie's Book ‘Fix Your Gut, Fix Your Hormones': https://guthormonefix.com/ Use code LISTEN10 for 10 % off your order on shopmodernendocrine.com 

Beau Martonik sits down with his dad, Joe Martonik, for episode 500, a milestone, listener-requested conversation that's been a long time coming. Joe's been hunting Pennsylvania whitetails for almost 50 years, watched deer densities crash and slowly rebuild, and built a lifetime of lessons most hunters never get from a single season. They walk through three deer that define Joe's 50 years: an 11-point he shot off the ground long before digital trail cameras, an eight-point that Beau and Joe hunted, but Joe ended up shooting a couple of miles away, and a buck named Stickers that took five years to close the deal on. Along the way: the giveaway announcement, a gift for Joe, and what almost 50 years in the woods actually teaches you about patience. 00:00:00 — Intro 00:08:00 — Joe's Reaction to the Podcast and Why Passing Down Hunting Knowledge Matters 00:13:00 — The "Right to Hunt" Fight and How the Podcast Started 00:21:19 — Bringing Dad on for Episode 500, the Giveaway, and a Custom Case Knife 00:26:21 — Almost 50 Years of Hunting: Joe's Start and Early Hunting Days 00:32:06 — PA Deer History: Clear-Cuts, Restocking, and Chasing a Bigger Rack 00:34:51 — Getting Back Into Bow Hunting and How Deer Patterns Changed 00:42:39 — The Homemade Trail Camera Era 00:45:10 — The 11-Point Buck and the One-Roll-of-Film Scrape 00:52:24 — Beau's Early Deer and the Lowest Deer Density Years 01:00:28 — Learning to Trust Your Gut and Beau's First Trail Cameras 01:04:19 — Handing Off a Buck: The 2010 Eight-Point 01:07:32 — GPS Nostalgia and Beau's First Heartbreak Deer 01:11:20 — Beau's First Archery Buck and the Shot That Hooked Him on Bowhunting 01:19:44 — "Stickers": The Five-Year Hunt and Strategy 01:28:16 — "It's the Only Place You Haven't Been" 01:35:45 — Recapping Joe's 2025 Season 01:43:36 — Broadhead Talk and a Saddle Platform Scare 01:56:01 — Joe's Biggest Lessons from 50 Years in the Woods Enter the Deer Camp Giveway! - ⁠https://eastmeetswesthunt.com/pages/deer-camp-giveaway⁠ Instagram:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@eastmeetswesthunt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beau.martonik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠East Meets West Outdoors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Hunting Gear and Apparel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eastmeetswesthunt.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: Beau Martonik - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Discounts and Affiliate Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eastmeetswesthunt.com/partners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Poncho Outdoors - Poncho Outdoors makes tough, sharp-looking, no-BS apparel for hardworking outdoorsmen who put in the time year-round. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ponchooutdoors.com/EASTMEETSWEST⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to save $10 and free shipping Amazon Influencer Page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/beau.martonik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Data can guide the decision. But it cannot always predict what comes next. In this episode of The Level Up Podcast, Paul Alex breaks down how successful entrepreneurs balance analytics with experience, intuition, and the courage to make bold decisions without perfect certainty. Numbers reveal patterns from the past. Instinct helps you recognize opportunities and risks that may not appear on a spreadsheet. The strongest leaders study the data, trust their training, and know when it is time to make the call. In this episode, you'll learn: • Why data is powerful but cannot perfectly predict the future• How experience creates the intuition behind strong business decisions• Why waiting for complete certainty can destroy innovation and momentum• How great leaders combine analytics with bold, decisive action The truth is simple: Data should inform your decisions. It should not control them. Study the numbers. Respect the warning signs. Trust the experience you have earned. When the opportunity is right, make the move before your competitors do. True visionaries see what the metrics cannot. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's Live Well Be Well Moment with Cindy Gallop, advertising icon, entrepreneur and founder of Make Love Not Porn.We delve into Cindy's three step filter for online dating, how she accidentally started dating younger men, and why she built the world's first social sex video sharing platform and what it has done for couples' relationships.My book 'Healthy Shouldn't Be This Hard': https://www.amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebook/dp/B0G1DHNRV5This episode is sponsored by:NOWATCH: The compassionate health tracker Connecting body and mind with unique stress recovery insights so you can live fully today.

Everyone has an intuition and the ability to evolve their psychic senses. Morgan breaks down how you can build yours in this episode of Busy, Gritty, Inked & Witchy. This week, Morgan covers: Her core belief about who is actually born with psychic and intuitive abilities The clairs, and how to figure out which one is yours A theory about where your gut instincts actually come from that will mess with your head a little The daily practices Morgan personally uses to build trust with her own intuition This episode ties directly into this month's Inked Goddess Creations Box, Trust Your Gut, Witch! You can order this box from July 7, 2026 - August 4, 2026 (unless the box sells out) at: https://www.inkedgoddesscreations.com/pages/igc-box Patreon Bonus Content: Get access to a Book of Shadows page covering the clairs and daily practices to build your intuition. Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details.    Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com.   For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more, head to https://www.InkedGoddessCreations.com. 

What if the life you're meant to live is waiting on the other side of your comfort zone?In this thought-provoking episode of OVERFLOW with Kimberly Snider, Kimberly sits down with entrepreneur, writer, and thought leader Muneera Qureshi for a powerful conversation about authentic leadership, trusting your intuition, designing a life aligned with your values, and finding the courage to embrace uncertainty.So many people spend years following paths they believe they should pursue only to realize they've drifted away from themselves in the process. Muneera shares her journey of learning to trust her inner voice, make bold decisions, and create a life and business that reflect who she truly is.Together, Kimberly and Muneera explore what it means to lead from authenticity, navigate personal and professional growth, and redefine success on your own terms.In this episode, we discuss:• How to design a life that reflects your values and vision• Why discomfort is often a sign that growth is happening• How mindset and self-image influence success and fulfillment• What it means to live life in overflow rather than scarcityMuneera shares practical wisdom and deeply personal insights that will inspire anyone who feels called to step into a bigger vision for their life while staying grounded in authenticity and purpose.Whether you're building a business, navigating a career transition, or simply seeking greater alignment in your life, this conversation offers a refreshing perspective on courage, growth, and self-leadership.Tune in and discover how trusting yourself, embracing discomfort, and designing your life intentionally can open doors to possibilities you never imagined.Connect with Muneera Qureshi:Website: https://jcand.coInstagram: https://www.instagram.com/muneera_q_LinkedIn: https://www.linkedin.com/in/muneeraqureshiSubstack: https://muneeraqureshi.substack.comConnect to OVERFLOW with Kimberly Snider:Website: https://peoplebrain.caInstagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Truth, Lies and Work, the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. In this episode of This Week in Work, Al is joined by guest co-host Dr Jake Tuber as they dig into a landmark report on youth unemployment, a blockbuster NYT piece on remote work and loneliness, and whether you should ever trust your gut over the data. Connect with Dr Jake Tuber: https://www.linkedin.com/in/jaketuber Subscribe to his newsletter: https://workwise.substack.com

Could Circadian Rhythm and Hormone Balance be impossible if your gut isn't eliminating properly?     Lisa Fischer sits down with Marina Ortega—founder of Trust Your Gut and Scottsdale Hydrotherapy—to have the conversation every woman eventually has: poop. From Marina's decades-long battle with severe constipation to the surprising connection between menopause, gut motility, detox pathways, and hormone health, this episode tackles the taboo topic with honesty and humor.     You'll discover why constipation isn't "normal," how gut health influences mood and immunity, what happens when you ignore your body's signals, and why Marina believes peeing, pooping, and sweating are essential for effective detoxification. They also explore colon hydrotherapy, coffee enemas, castor oil packs, liver support, parasite cleansing, peptides, intermittent fasting, and practical strategies to improve daily elimination and overall wellness.     If you've struggled with bloating, sluggish digestion, Menopause Weight Loss and Insulin Resistance, Root Cause Healing for Chronic Fatigue, or simply wondered if your bathroom habits are affecting your health, this conversation is for you.    

Trust Your Gut? What Neuroscience Reveals About Intuition The Four Types of Intuition Every Leader Should Understand Episode 309 (Sunil is based in London, Ontario) In this conversation with Sunil Godse we explored: the science behind intuition and decision-making how intuition operates through the subconscious mind why trust is essential for business success the connection between intuition and leadership recognizing personal intuitive signals positive and negative intuition cues experiential intuition and learning from experience relational intuition and building trust situational intuition and reading environments creative intuition and taking calculated risks balancing intuition with logic and data why entrepreneurs often ignore intuitive warnings identifying intuition through past decisions overcoming fear to act on intuitive insights the opportunity cost of ignoring intuition strengthening intuition through deliberate reflection ----- About our guest, Sunil Godse: Sunil's intuitive branding services helped a struggling $400,000 company earn $3.5 million in just over 2 years. He is the author of two books, "Gut: What it is. How to trust it. How to use it." and "Fail Fast. Succeed Faster". Learn about about his intuitive branding services at https://sunilgodse.com/ Buy his books https://sunilgodse.com/books/ ----- Key  points from this conversation with Sunil: Intuition is not mystical; neuroscience research suggests it operates through the subconscious mind. Intuitive processing can begin within milliseconds before conscious awareness. Trust is built through intuition and plays a major role in business success. Every person receives intuitive signals, but those signals are unique to the individual. Positive intuitive signals encourage action, while negative signals warn against potential problems. Intuition draws upon a lifetime of experiences stored in the subconscious. Four forms of intuition influence decision-making: experiential, relational, situational, and creative intuition. Experiential intuition relies on accumulated knowledge and past experiences. Relational intuition helps determine whom to trust and collaborate with. Situational intuition evaluates the environment and circumstances around a decision. Creative intuition encourages people to pursue opportunities that may appear risky to others. Many business failures occur when leaders ignore their intuitive warnings. Trust within organizations increases engagement, productivity, and loyalty. Employees become stronger contributors when they feel trusted and respected. Effective leaders balance intuition, emotion, and rational analysis. Reviewing past successes and failures helps identify personal intuitive signals. Intuition grows stronger when people consciously reflect on their experiences. Acting on intuition often requires courage because the path forward may be uncertain. Fear frequently prevents people from following intuitive guidance. Successful entrepreneurs often combine data with intuition rather than relying exclusively on either. ----- ----more---- Your Intended Message is the podcast about how you can boost your career and business success by honing your communication skills. We'll examine the aspects of how we communicate one-to-one, one to few and one to many – plus that important conversation, one to self. In these interviews we will explore presentation skills, public speaking, conversation, persuasion, negotiation, sales conversations, marketing, team meetings, social media, branding, self talk and more.   Your host is George Torok George is a specialist in communication skills. Especially presentation. He's fascinated by the links between communication and influencing behaviors. He delivers training and coaching programs to help leaders and promising professionals deliver the intended message for greater success.   Connect with George www.SpeechCoachforExecutives.com https://superiorpresentations.net/ https://www.linkedin.com/in/georgetorokpresentations/ https://www.youtube.com/user/presentationskill  

From Stephen Hawking's famous "turtles all the way down" to Ptolemy's epicycles, history is full of examples of people defending flawed assumptions. Bradley explores how leaders do the same thing today and shares a simple 5-step framework to improve forecasting, decision-making, and leadership effectiveness. In this episode you will Learn the simple 5-step prediction model that helps leaders improve decision-making and reduce blind spots. Discover why attaching probabilities and deadlines to predictions dramatically improves learning and accountability. Understand how hidden assumptions ("epicycles") can limit business performance and what to do about them. Listen now to learn a practical framework that will help you challenge assumptions, sharpen your judgment, and make better leadership decisions in an uncertain world. Download the 5-Step Prediction Model Download the Better Decisions App At Bradley Hartmann & Company, we help construction teams improve sales, leadership,  and communication by reducing miscommunication, strengthening teamwork, and bridging language gaps between English and Spanish speakers. To learn more about our product offerings, visit bradleyhartmannandco.com. The Construction Leadership Podcast dives into essential leadership topics in construction, including strategy, emotional intelligence, communication skills, confidence, innovation, and effective decision-making. You'll also gain insights into delegation, cultural intelligence, goal setting, team building, employee engagement, and how to overcome common culture problems—whether you're leading a crew or managing an entire organization. Have topic ideas or guest recommendations? Contact us at info@bradleyhartmannandco.com. New podcasts are dropped every Tuesday and Thursday.   This episode is brought to you by The Construction Spanish Toolbox —the most practical way for construction teams to learn jobsite-ready Spanish in just minutes a day over 6 months.      

HT2645 - Trust Your Gut Yesterday I was discussing the 270 image captures of the rock walls of Capitol Reef that I photographed in 2012. I described how I only recently discovered a possible processing for those images. There's an interesting aspect of this story that is not obvious. In reviewing the 270 images, I found 37 that worked with this new processing idea. How do we know? What prompted me to reject the other 233? I think of Edward Weston and "the flame of recognition." This RSS feed includes only the most recent seven Here's a Thought episodes. All of them — over 2500 and counting! — are available to members of LensWork Online. Try a 30-day membership for only $10 and discover the literally terabytes of content about photography and the creative process.

Join Matt Forde & Matt Dyson for the first of a series of shows for all the summers action!This week, the guys previewed Scotland's return to the world stage and introduced their inventive way to predict some of the world cups - through the medium of food!They were also joined by Simon Donnelly, who was part of Scotland's squad in France '98, and got his thoughts ahead of the game!

"If my gut is telling me something is wrong, something is wrong."This week we hear from two midwives who know the power of following their instincts.If you're interested in being part of the next series of Life of a Midwife we'd love to hear from you! Just drop us an email midwives@pixiu.co.ukLinks from our midwives:Midwife Pip: The Home of Trusted Pregnancy, Birth and Postnatal Support For Parents Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailMost women have been taught to normalize bloating, constipation, fatigue, food sensitivities, brain fog, and hormone symptoms… but those symptoms are often the body trying to communicate something deeper.In this gut health episode every woman needs to hear, Cody sits down with gut health educator and “Poop Fairy” Marina Ortega to talk about constipation, detoxification, parasites, colonics, drainage pathways, nervous system health, and why proper elimination matters more than most women realize.Marina is the Founder of Scottsdale Hydrotherapy and Co-Founder of Trust Your Gut. After battling chronic constipation, parasites, mold toxicity, and debilitating fatigue herself, she became passionate about helping women understand digestion, drainage pathways, detox support, and the gut-brain connection in a realistic and approachable way.Together, Cody and Marina unpack: • Why constipation is so common in women • Signs your drainage pathways may be sluggish • The connection between gut health and hormones • How stress impacts digestion and elimination • Why detox can sometimes make people feel worse • Parasites, cravings, anxiety, and inflammation • Coffee enemas, castor oil packs, colonics, and affordable at-home tools • The nervous system's role in bloating and gut dysfunction • Why healing doesn't have to be extreme or expensiveThis episode is funny, eye-opening, educational, and incredibly validating for women who feel bloated, inflamed, exhausted, hormonally off, or dismissed by conventional approaches.LINKS:Follow Marina Ortega: Instagram WebsiteFollow Cody Sanders: Instagram: @codyjeansandersLearn more about Mixhers: https://www.mixhers.comShop Mixhers supplements: https://www.mixhers.comUse code CODY for 15% off.If you loved this episode, make sure to subscribe, leave a review, and share it with another woman who needs to hear this conversation.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

When was the last time you actually trusted your gut - not just physically, but in life?In this episode, we sit down with Julian Koh, founder of Supergulp - a homegrown sparkling prebiotic brand making gut health fun, accessible, and part of everyday life. From creative design to tech, and now entrepreneurship, Julian shares the exact moment a simple supermarket visit turned into a business idea.We unpack:

On this week's mini episode, one of our listeners' third eye chakra is off... The girls give advice on traveling to different places with your besties, trusting your gut, and making the most of girls trips. Listen in to find out what the girls think you should do when your friends have an unsafe travel plan! Hosted on Acast. See acast.com/privacy for more information.

HOUR 2: Know before you move. Trust your gut. Hire reputable movers. full 1969 Fri, 15 May 2026 20:00:00 +0000 hh3G12UVshdDjnAquWll47GvDrtToRF8 news The Dana & Parks Podcast news HOUR 2: Know before you move. Trust your gut. Hire reputable movers. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News https://player.amperwave

Parenting can be a rewarding journey, but when it involves neurodivergent teens, it brings a unique set of challenges and triumphs. In this post, we dive into the insights shared by Jessica Shaw, a seasoned journalist and host of the podcast "Everyone Gets a Juice Box," who offers a fresh perspective on navigating this complex landscape. From understanding the nuances of raising children who think differently to finding community support, this episode is packed with valuable takeaways. Everybody Gets a Juice Box podcast Understood.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You've been there before. The date was great, he was charming, polite, funny, maybe even a little over-the-top in how much he seemed into you. And while part of you wants to enjoy it, another part is quietly wondering: Is this too good to be true? Sometimes, charm is real and genuine. And sometimes… it's not.In this episode, we're talking about how to spot the difference between genuine connection and manipulative behavior hiding behind charm. Because when something feels off—even if you can't put your finger on it—you need to know how to trust that gut feeling and what to do next.

Jennifer Fisher, the Founder and Chief Brand Officer of jewelry label Jennifer Fisher, and the NYTimes-anointed “queen of hoops,” sits down with Sali today. She's sharing a glimpse at the 20+ year success story that started unintentionally—with a piece of personalized jewelry to celebrate the birth of her child. It's grown into a lifestyle brand with her personal story at the forefront. From designing to developing her own seasoning salts, to the release of her cookbook, Trust Your Gut, and a new wellness platform, Maedyn, Jennifer is a founder who truly breaks the mold.0:00 - Introduction2:15 - Biggest "Oh No" Moment5:04 - Growing up in California10:01 - Becoming a Stylist13:08 - The Age of AI14:50 - Health Challenges into Motherhood16:40 - Jennifer Fisher Jewelry19:50 - "Failure is what makes you successful."24:50 - Fashion Icons in Jennifer Fisher27:42 - "Queen of Hoops"30:19 - The Salts32:42 - High-Touch Founders35:20 - Building Community37:40 - Advice for Founders on Social Media42:16 - Trust Your Gut and Maedyn46:17 - What's Next?47:10 - Advice for Emerging Fashion Founders47:36 - Would You Rather?On Sali: Argent Chelsea Blazer, Fine Knit Sleeveless, and Pleated Tapered Trouser On Jennifer: Argent Sculpted Blazer and Tuxedo TrouserHosted by Sali Christeson @salichristesonProduced by Gina Marinelli @ginaalilbitEdited by Ryan Woldoff @c__bizTheme Song by Karina DePiano @sheplaysdepiano & Melanie Nyema @melanienyemaRecorded at Podstream Studio @podstreamstudio

What if the thing that scares you isn't the real danger? In this solo episode of Meanwhile, She, Aisha Beau Frisbey opens up about being laid off, ignoring her intuition, accepting what looked like the perfect opportunity, and eventually realizing that staying in the wrong place was costing her more than leaving ever could.She shares the story of choosing an uncertain leap into entrepreneurship, learning to trust herself again, and understanding the difference between what feels scary and what is truly dangerous.If you've been stuck at a crossroads, questioning your next move, or feeling called toward something bigger, this episode will meet you right where you are.In this episode:Scary vs dangerous decisionsTrusting your intuitionLeaving unhealthy environmentsCareer pivots and starting overEntrepreneurship lessonsChoosing yourself despite fearBuilding confidence one step at a timeWhy there is no danger in believing in yourself 

A contiuation on to the most insightful conversation, leading us to chat about how to actually unlock the inner whispers and turn them into a reality. Hosted on Acast. See acast.com/privacy for more information.

In a world dominated by logic and structure, many of us find ourselves disconnected from our intuition. Sarah Gregg and Jill Ritchie are the innovative minds behind the Intuitive Psychology Association. They emphasize the importance of intuition in realizing one's full potential. Their unique approach blends modern psychology with intuitive intelligence, aiming to create a better world through better individuals. We loved this conversation so much we had to make it two parts! For more on The Intuitive Psychology Association check out https://www.instagram.com/we.are.ipa and https://www.intuitive-psychology.com/. Hosted on Acast. See acast.com/privacy for more information.

Jenn Johnson is a Canadian Emergency Room nurse, author, and nurse retention advocate with over 17 years of frontline experience. She is the author of Nursing Intuition: How to Trust Your Gut, Save Your Sanity, and Survive Your Career, a powerful guide that helps nurses recognize, trust, and strengthen their clinical intuition toimprove patient care and personal resilience. Building on this work, Jenn developed a new graduate nurse retention system designed to support nurses during theirmost vulnerable transition into practice. Through structured reflection, mentorship, and practical tools. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

Is your social media feed full of gut health advice? From food sensitivity testing to “leaky gut”, there's a lot of misinformation out there! Dr. Wendy busts the biggest gut health myths and shares real, science-backed tips for keeping your microbiome happy. Learn what actually helps (and what doesn't) when it comes to cleanses, diets, probiotics, fermented foods, and keeping your gut and your kids' gut healthy.    Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: drwendyhunter.com   Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 2 of the IBS-D SeriesWe sit down with GI dietitian Beth Rosen to talk about her lived experience with IBS-D, and how the absence of a clear diagnosis and effective treatment plan early on led to frustration and unnecessary food restriction. With the right diagnosis and support, she was able to shift toward a clearer path, building a sustainable, flexible approach to eating and symptom management. We share real-world strategies for identifying triggers, eating enough without panic, and using gut-brain tools so symptoms don't run the show. • Beth's IBS-D origin story after C. diff and the missteps that delayed care • Why “everything looks normal” needs context plus a plan • Building an IBS story document to speed up appointments and strengthen self-advocacy • Common IBS-D triggers and why broad food cuts can backfire • Fructans, lactose, gluten, and the value of a targeted approach • Coffee variables to consider including caffeine dose and acidity • Digestive enzymes as practical support when appropriate • Dining out tactics like menu scouting, calling ahead, and simple safe orders • Travel and social scripts that protect privacy and reduce stress • Beth's IBS toolbox picks: adequate + regular meals, targeted fiber, hydration, modified low FODMAP, gut-brain strategies • Diaphragmatic breathing for urgency (Check out Dr. Riehl's video on diaphragmatic breathing, here.)Other resources from our guest, Beth Rosen MS, RDN:Hot off the press: Gut Goals - the book for IBS patients, by Beth Rosen!The EDGI Training Project - the book and resources for practitioners on the intersection of ED and GI Learn more about Beth: Beth Rosen's website  This episode has been sponsored by Salix Pharmaceuticals. Don't forget to subscribe, rate, and leave us a comment. You can also follow us on social media, instagram @theguthealthpodcast, where we'd love for you to share your thoughts, questions, and experiences. Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS.  The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment.  Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

Welcome back to the second half of our conversation with Emily Breslin about your dog's gut microbiome! Join us as we pick up where we left off last week for a discussion about gut ecosystems, healthy chewing habits, and cancer-fighting diets for dogs.   For show notes and more, please go to Your Family Dog.

Trust Your GUT! It's There For A Reason!

In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel sit down with some of the biggest names in NCAA swimming, Claire Curzan (Virginia), Lucy Bell (Stanford), Alex Shackell (Indiana), Caroline Bricker (Stanford), Katie Grimes (Virginia), and Bella Sims (Michigan), for a conversation centered around one theme, trusting your gut.From navigating transfers and major life decisions to overcoming injuries, rebuilding confidence, and rediscovering their love for the sport, each athlete shares the real moments that shaped their journey. Whether it is finding the right environment, staying when things get tough, or learning to believe in yourself again, this episode dives into the mindset behind elite performance and the courage it takes to follow your own path.-----Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram: https://www.instagram.com/kthoff7/-----FOLLOW MISSY ON:Instagram: https://www.instagram.com/missyfranklin88/-----SUPPORT OUR SPONSORSIM8health.com/discount/unfiltered for 10% offdreamrecovery.io use code UNFILTEREDTHIRTY for 30% offarenasport.com to browse the full collection-----#UnfilteredWaters #Swimming #TrustYourGut

You've probably experienced a “gut feeling” before—that sense of uneasiness in your stomach that tells you something is off, but your brain hasn't quite worked out what it is yet. But can you really trust what your gut tells you? In this episode, Adam is joined by Harvard gastroenterologist Trisha Pasricha to decode what's really going on between your mind and your stomach. Trisha breaks down the science behind brain-gut communication and offers tips for when and how to listen to your gut when making decisions or assessing a new environment. She also seeks Adam's advice on helping doctors empathize with patients' pain and invites him to rethink his position on poop. Building on her book You've Been Pooping All Wrong, she explains what your bowel movements can tell you about your overall health, how to experience “poophoria,” and why you shouldn't bring your smartphone to the bathroom.Featured guestFollow Trisha Pasricha on Instagram, Tiktok, and at trishapasricha.com/Buy You've Been Pooping All WrongConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam's substackWatch ReThinking videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit https://www.ted.com/podcasts/worklife-transcriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

You've probably experienced a “gut feeling” before—that sense of uneasiness in your stomach that tells you something is off, but your brain hasn't quite worked out what it is yet. But can you really trust what your gut tells you? In this episode, Adam is joined by Harvard gastroenterologist Trisha Pasricha to decode what's really going on between your mind and your stomach. Trisha breaks down the science behind brain-gut communication and offers tips for when and how to listen to your gut when making decisions or assessing a new environment. She also seeks Adam's advice on helping doctors empathize with patients' pain and invites him to rethink his position on poop. Building on her book You've Been Pooping All Wrong, she explains what your bowel movements can tell you about your overall health, how to experience “poophoria,” and why you shouldn't bring your smartphone to the bathroom.Featured guestFollow Trisha Pasricha on Instagram, Tiktok, and at trishapasricha.com/Buy You've Been Pooping All WrongConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam's substackWatch ReThinking videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Favorite guest of the show Emily Breslin is back, this time to dive deeper into a topic we briefly touched on the last time she was here- your dog's gut microbiome. Though it may not be something we think about a lot, our dog's gut contains its own complex ecosystem that affects almost every aspect of their health. Tune in to find out more about this crucial, if often neglected, aspect of canine health and learn how you can help support it.   For show notes and more, please go to Your Family Dog.

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy you should trust your gut with women or you'll regret the consequences.In this video coaching newsletter I discuss an email from a viewer who experienced a total freak show dating experience when he didn't listen to his gut. He got the feeling early on that she was a little nutty. However, he kept giving her the benefit of the doubt. He shares one of the craziest stories I've ever heard from a viewer after meeting her family at their Super Bowl party.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

What does it take to turn a vision into a nationally recognized brand—and trust yourself every step of the way?On Episode 128 of Opportunity Knocks, I sit down with Laura Wilson, CEO & Founder of Natural Pilates, for an honest and expansive conversation on entrepreneurship, intuition, and sustainable growth.After immigrating to the United States from Romania with just $100, Laura built what is now one of the most respected boutique fitness brands in the country. From her first studio in Beverly Hills to multiple locations across Los Angeles and New York City, Laura shares the real story behind scaling a business—navigating uncertainty, making bold decisions, and learning when to pivot.Together, Laura and I explore the balance between ambition and alignment, the courage it takes to let go of what isn't working, and the role of intuition in both business and life. Laura also opens up about building a brand while raising a family, staying connected to her purpose through teaching, and why community remains at the heart of everything she creates.With deep expertise in movement and a passion for empowering others, Laura's journey is a powerful reminder that success isn't linear—it's built through resilience, adaptability, and a willingness to keep evolving.In this episode, we talk about:- Building a business from the ground up- Trusting your gut and making aligned decisions- Scaling with intention while maintaining brand integrity-The power of pivoting and letting go- Balancing motherhood and entrepreneurship- Creating longevity through movement and communityWhether you're growing a business, navigating change, or stepping into your next chapter, this conversation will inspire you to trust the path you're on—and take the next step forward.

She thought she'd met the real deal: a decorated Navy officer, stationed at the Pentagon, opening hospitals in war zones. But what begins as a whirlwind romance slowly unravels into a portrait of compulsive deception. In the aftermath, this seasoned journalist is determined to get to the bottom of not just how and why her partner lied, but why she believed him. Chameleon is a production of Campside Media and Audiochuck. Follow Chameleon on Instagram @chameleonpod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lindsey Roy opens up about navigating life-threatening health challenges, including a double lung transplant, and the lessons she learned along the way. She explores the intersection of traditional and alternative medicine, the power of listening to her body, and trusting her inner guidance. Through faith, community support, and a focus on gratitude, Lindsey shares how she became her own advocate and transformed her approach to wellbeing, offering inspiration for anyone facing challenges and seeking balance in life.  Key Takeaways:   Navigating life-altering health challenges requires trusting your own instincts and advocating for yourself.  Combining traditional medicine with alternative therapies can provide a more holistic approach to healing.  Listening closely to your body helps identify what supports your wellbeing and what does not.  Leaning on friends, family, and community creates a strong support system during difficult times.  Faith, gratitude, and moments of stillness can guide important decisions and foster resilience.  About Lindsey Roy:  Lindsey Roy has twice needed surgery to save her life. The first, a leg amputation after a traumatic boating accident and the second a double lung transplant after being diagnosed with a rare and progressive disease which constricted the blood vessels in her lungs. These experiences, coupled with her natural gifts for speaking and writing, have created a passion in Lindsey to tell her story in the hopes of helping others tackle whatever obstacles life throws at them. She did a TEDx talk in 2017 titled "What Trauma Taught Me About Happiness" which has been viewed by nearly 200,000 people. Her story has been featured in major publications, such as O Magazine, Fast Company, Forbes, and Working Mother.  Lindsey's perspective is also honed by her roles as a corporate executive, mother, and wife. She is Senior VP Strategy & Brand at Hallmark, where she is leading various initiatives and groups—many of which draw from the lessons shared in The Gift of Perspective. She has a degree in Journalism & Advertising with a minor in Speech from Kansas State University and serves on many charitable boards, including Ability KC, Steps of Faith, and the Ad Council. Her greatest joy in life is spending time with her family—her husband Aaron and children, Mitchell and Morgan.  Connect with Lindsey Roy at:  https://www.instagram.com/lindseyroy26/?hl=en  https://lindseyroy.com/   https://www.amazon.com/Gift-Perspective-Wisdom-Gained-Losing/dp/1773271865/ref   Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

This week I'm joined by Nathan Killen, and we get into the stuff that doesn't show up in highlight reels — weather that doesn't cooperate, thermals that don't do what you expect, and seasons that force you to adjust whether you want to or not. We talk traditional archery, food sources, scrapes, rattling, and the little woodsmanship details that still matter no matter how much technology creeps into the picture. Nathan and I both share seasons where patience mattered more than aggression, and where trusting your gut made more difference than any piece of gear ever could. There's a thread running through this one about balance — using tools without losing the mystery, learning without overcomplicating it, and remembering that comparison will rob the joy out of this faster than a blown wind ever will. This episode is about instinct, adaptability, and keeping the hunt honest. WHAT TO EXPECT FROM PODCAST 481 Weather, thermals, and food sources dictate deer movement more than anything else. Traditional archery sharpens awareness and forces you to earn every opportunity. Older bucks live by patterns — your strategy has to adjust to theirs. Hunt the edges of sign, not just the sign itself. Woodsmanship is built through reps, not talent. Trusting your gut often beats overthinking the setup. Technology can help — but the mystery is what keeps hunting meaningful. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15  —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt  —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Who What Wear Shopping Director Bobby Schuessler sits down with jewelry designer Jennifer Fisher to look back on her career 20 years after she started her namesake brand. Over the last two decades, Fisher was named a finalist for the 2012 CFDA/Vogue Fashion Fund, was crowned the "queen of hoops" by The New York Times, and has counted celebrities such as Jennifer Lopez and Hailey Bieber among her clientele. She's also sharing the ways she's expanding her empire—from new retail locations to her cookbook, Trust Your Gut, to her lifestyle brand, Maedyn.

Anderson .Paak (K-Pops!, Oxnard, Malibu) is a Grammy Award-winning songwriter, music producer, and filmmaker. Anderson joins the Armchair Expert to discuss people discovering him through his wide-ranging collaborations, how his dad and uncle were like the hood version of Freaky Friday, and feeling grateful that he took the opportunity to repair with his father before he passed. Anderson and Dax talk about how his mom turned a strawberry stand into a multimillion dollar business into a prison stay, why the best musicians come out of church bands, and staring at Dr. Dre's feet while playing him songs for the first time. Anderson explains going viral with his Tiny Desk concert, making music videos as training to direct his first film, and why having a Trust Your Gut tattoo helps him to remember to do so.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever made a money move that felt right then immediately wondered if you just emotionally invested in a bad idea? We've all done it. Some of us have receipts. Joe Saul-Sehy, OG, and Neighbor Doug tackle one of the trickiest parts of personal finance: knowing when to trust your gut and when your gut needs to sit down and let the math speak. Because here's the thing. Most Stackers aren't struggling because they don't know what a Roth IRA is. You're struggling because real life decisions don't happen in a spreadsheet. They happen in the middle of a busy Tuesday, with a dozen tabs open in your brain and a million little "what ifs" fighting for attention. So the guys dig into how intuition works (and when it betrays you), and why data is powerful until you start using it to talk yourself into doing something dumb with extra steps. You'll also hear how the best financial plans aren't built on perfect predictions but on repeatable decisions. Plus the episode veers into some surprisingly useful territory with Costco membership strategy, the hidden psychology of "good deals," and how advisors use tools to help optimize Social Security choices without making you feel like you need a PhD in government paperwork. What You'll Learn: How to tell the difference between good intuition and financial anxiety in a trench coat Why data can be a superpower or a weapon you use against yourself The role of AI and research in decision making and what it means for everyday people How OG thinks about sticking to a plan when emotions get loud Why "a deal" can be a budget win or a trap door What a Costco membership is really doing to your spending habits The Social Security optimization tools advisors use and why timing decisions matter This Episode Is For You If: You've made emotional money decisions you later regretted You either overthink every financial choice or jump too fast without enough info You're not sure when to trust your instincts versus when to run the numbers You want to make confident decisions without needing perfect information You're tired of second guessing yourself every time money is involved Questions to Think About: When was the last time your gut feeling saved you financially or cost you money? Are you more likely to overthink decisions with too much research or jump too fast without enough? Drop your answers in the comments or the Basement Facebook group because finding your balance between intuition and data might be the unlock you need. FULL SHOW NOTES: https://stackingbenjamins.com/should-you-trust-your-gut-or-data-1795 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever made a money move that felt right then immediately wondered if you just emotionally invested in a bad idea? We've all done it. Some of us have receipts. Joe Saul-Sehy, OG, and Neighbor Doug tackle one of the trickiest parts of personal finance: knowing when to trust your gut and when your gut needs to sit down and let the math speak. Because here's the thing. Most Stackers aren't struggling because they don't know what a Roth IRA is. You're struggling because real life decisions don't happen in a spreadsheet. They happen in the middle of a busy Tuesday, with a dozen tabs open in your brain and a million little "what ifs" fighting for attention. So the guys dig into how intuition works (and when it betrays you), and why data is powerful until you start using it to talk yourself into doing something dumb with extra steps. You'll also hear how the best financial plans aren't built on perfect predictions but on repeatable decisions. Plus the episode veers into some surprisingly useful territory with Costco membership strategy, the hidden psychology of "good deals," and how advisors use tools to help optimize Social Security choices without making you feel like you need a PhD in government paperwork. What You'll Learn: How to tell the difference between good intuition and financial anxiety in a trench coat Why data can be a superpower or a weapon you use against yourself The role of AI and research in decision making and what it means for everyday people How OG thinks about sticking to a plan when emotions get loud Why "a deal" can be a budget win or a trap door What a Costco membership is really doing to your spending habits The Social Security optimization tools advisors use and why timing decisions matter This Episode Is For You If: You've made emotional money decisions you later regretted You either overthink every financial choice or jump too fast without enough info You're not sure when to trust your instincts versus when to run the numbers You want to make confident decisions without needing perfect information You're tired of second guessing yourself every time money is involved Questions to Think About: When was the last time your gut feeling saved you financially or cost you money? Are you more likely to overthink decisions with too much research or jump too fast without enough? Drop your answers in the comments or the Basement Facebook group because finding your balance between intuition and data might be the unlock you need. FULL SHOW NOTES: https://stackingbenjamins.com/should-you-trust-your-gut-or-data-1795 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Unlocked, Savannah Chrisley sits down with Whitney Haley for a conversation that's raw, funny, heartbreaking, and somehow still full of light. Whitney is a creator and storyteller whose life quite literally went viral when she shared her cancer diagnosis online at just 31 years old, six months postpartum. What followed was a whirlwind of stage four Hodgkin's lymphoma, aggressive chemo, motherhood, marriage strain, financial stress, and learning how to survive out loud.Whitney opens up about the moment she knew something was wrong, the symptoms doctors initially brushed off, and how trusting her gut ultimately saved her life. She talks candidly about losing her hair, navigating internet cruelty, and the mental toll cancer takes long after treatment ends. Along the way, she brings her signature humor, because if you can't laugh at chemo brain and a little chaos, what can you laugh at?But Whitney's story doesn't stop with cancer. She also shares her experience surviving an abusive first marriage, the strategic planning it took to leave safely, and why speaking openly about domestic violence matters more than ever. Her honesty has helped countless women find the courage to leave, heal, and start again.Now cancer free and focused on rebuilding her career and identity, Whitney is proof that resilience can be messy, loud, deeply human, and still powerful. This episode is a reminder that you're allowed to tell the truth about your life, even when it's uncomfortable, and that showing up as yourself might just change someone else's life too.Don't forget to like, subscribe, and hit the notification bell to stay updated on all our latest episodes!Thank you to our sponsors for supporting our show!- Booking.com: This episode of Unlocked is brought to you by Booking.com! There's something for everyone, so find exactly what you're booking for at https://www.booking.com! Booking.com, Booking.YEAH! Book today on the site or in the app!- Tempo: Tempo is offering my listeners 60% OFF your first box! Go to https://www.tempomeals.com/Unlocked to get yours today!- CBDISTILLERY: Get 25% OFF when you visit https://www.CBDistillery.com and use promo code UNLOCKED!- Rula: Use Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit https://www.rula.com/Unlocked to get started. You deserve mental healthcare that works with you, not against your budget. #rulapod- Progressive: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow Whitney Haley:Insta: (https://www.instagram.com/tennesseewhitney/)TikTok: (https://www.tiktok.com/@tennesseewhitney)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.