Podcasts about trust your gut

About Jennifer JohnsonHi, I'm Jennifer Johnson, and I am a wife, mother of two, and a Registered Nurse in Ontario, Canada. I have spent the last sixteen years of my career in the emergency room of big and small hospitals all over Northern and Southern Ontario. I have personally been a part of all the heartbreak, drama, bullying, life to death moments, and then also trying to cope in the ER during an ongoing pandemic. My debut book- Nursing Intuition: How to Trust Your Gut, Save Your Sanity and Survive Your Career is finally here and it's my rally cry to all the other nurses struggling through this pandemic and finding that they are losing their love of nursing. They (as well as I) are burnt out and depressed and feeling hopeless. The love, caring, and camaraderie of nursing have changed for all of us, and the expectation that we continue to show up to a job that puts our lives on the line is new to us, and we are not doing well. I wanted to put this book out there to let nurses know they are not alone. Bringing back the love of nursing is possible. Now more than ever, we need to support and help raise each other.https://www.linkedin.com/in/jennifer-johnson-bscn-rnhttps://www.rxforgrowth.com/---------------------------------------------------------About Dr. Shanea ClancyFrom witnessing insurmountable trauma to rewiring my brain through intentional transformation and approaches to life, my journey defies the traditional path of a surthriver.A forensic nurse turned mindset strategist who thrives on empowering audiences to shift from survival mode to their peak performance potential.Why? Because I know what it's like to be in the trenches of life, feeling lost, overwhelmed, unworthy, and completely alone. Even while surrounded by those who mean the most.I've sat with stories most people run from. All while my passion, purpose, and identity unwillingly stripped from me. After years of slowly rebuilding a future from scratch, once afforded a second-chance, my passion & hearts mission is to teach leaders, entrepreneurs, and changemakers how to lead with emotional intelligence, dismantle limiting beliefs, and build resilient & confident teams by getting in the trenches alongside them. Why? Because, I also know what the power of belief, hope, mentorship, and unconditional love does to ones soul. I'm living proof that our pasts and mishaps do not dictate our future.Whether we're talking trauma-informed care, mental health, mindset mastery, or moral injury, I'm not just sharing theory and expert insights. I'm also sharing my heart & soul with the tools and critical keys of transformation that changed the entire trajectory of life as I once knew it.https://www.linkedin.com/in/shanea-clancyhttp://www.shaneaclancy.com/-------------------------------------------------When It Worked Podcast

Sheila Cosgrove is a transformational leadership coach in the professional development space, serving as Founder and CEO of Sheila Cosgrove Coaching and Consulting. With over 25 years of experience in hospitality and senior consulting roles at North Highland and RGP, she has built a boutique practice specializing in women's leadership development while maintaining her commitment to authentic career evolution.In this illuminating episode, Sheila shares her journey of transitioning from corporate success to entrepreneurial fulfillment. She offers valuable insights on:Recognizing when your career no longer aligns with your inner wisdomTaking calculated risks to discover what truly lights you upBuilding confidence in professional settings where women often struggle to be heardSheila's story demonstrates how women in their twenties and early career stages can build meaningful professional paths without sacrificing their authenticity or feeling trapped by their initial career choices.

Demi Fair is a gut-brain health practitioner who helps people break free from the IBS-stress cycle—without relying on restrictive diets, complicated protocols, or endless supplements. Through her signature method, she focuses on the often-overlooked key to lasting gut healing: nervous system regulation. By combining somatic therapy, trauma healing, and nutritional support, Demi helps her clients find deep, sustainable relief so they can enjoy life fully—without fear of their symptoms getting in the way.In the episode, Demi breaks down the gut-brain connection for listeners in a super digestible way and gives incredible, tangible information on how listeners can support their gut health and mental health to digest better and feel their best!This episode is for anyone who has struggled with IBS, digestive issues, anxiety, or just wants to learn more about how the body and mind are interconnected! Get connected with Demi:Instagram: @trustyourgut.healthWebsite: www.trustyourguthealth.comFind out more about her program, Gut-Brain Healing Toolkit.Take the free quiz: Gut Issues? Find Out If Your Nervous System Is The Cause!Join the masterclass: Discover the Missing Piece to Break Free from the IBS-Stress CycleThank you to HxH Podcast Sponsor, A Ranger Paints. Podcast listeners can get 10% off their purchase using code "HXH10"! Be sure to follow @arangerpaints on Instagram to stay up to date on the newest artwork available!  Follow Haven on Instagram @healthbyhaven for more health and wellness content! Work with Haven, get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com. 

In this transformative episode of That Will Nevr Work, Maurice Chism sits down with wellness advocate and gut health specialist Jatasha Harris to explore a powerful truth:Your gut health affects everything—your energy, your mood, your clarity, and your confidence.Jatasha breaks down how gut health is not just a nutrition trend—it's the one thing that can change everything in your life. From chronic fatigue and mental fog to poor sleep and low motivation, she reveals how the root cause may be living in your gut.This conversation is a must-listen for anyone ready to move beyond surface-level wellness and experience healing from the inside out. Whether you're a high-performer, parent, or leader—your gut might be the key to your breakthrough.

On episode 513 of The Nurse Keith Show nursing and healthcare career podcast, in celebration of Nurses Week 2025, Keith interviews Jennifer Johnson, BScN RN, the author of Nursing Intuition: How to Trust Your Gut, Save Your Sanity, and Survive Your Nursing Career. In the course of their conversation, Keith and Jennifer discuss the role of nursing intuition, how to learn to trust your gut as a nurse, the science behind intuition, and why she chose to write a book and dedicate herself to teaching nurses how to get in touch with, and trust, their inner "Spidey Sense". Jennifer Johnson is a wife, mother of two, and dedicated Registered Nurse based in Ontario, Canada. With sixteen years of experience working in emergency rooms across northern and southern Ontario, she has witnessed the heartbreak, drama, bullying, and life-or-death moments that define ER nursing. Her career, marked by resilience and compassion, took a profound turn during the pandemic, a time that tested not only her skills, but also her spirit. Connect with Jenn Johnson: Rx for Growth Instagram TikTok LinkedIn⁠ Nursing Intuition: How to Trust Your Gut, Save Your Sanity, and Survive Your Nursing Career on Amazon Contact Nurse Keith about holistic career coaching to elevate your nursing and healthcare career at ⁠NurseKeith.com⁠. Keith also offers services as a motivational and keynote speaker and freelance nurse writer. You can always find Keith on⁠ LinkedIn⁠. Are you looking for a novel way to empower your career and move forward in life? Keith's wife, Shada McKenzie, is a gifted astrologer and reader of the tarot who combines ancient and modern techniques to provide valuable insights into your motivations, aspirations, and life trajectory, and she offers listeners of The Nurse Keith Show a 10% discount on their first consultation. Contact Shada at ⁠TheCircelandtheDot.com ⁠or shada@thecircleandthedot.com.

Get really good at listening to your own gut. You're going to receive a lot of advice—everyone will be convinced they know exactly what you should do next. Some of that advice might be valuable, but I always take everything with a grain of salt. What's more important is learning to pause and tune in to your own instincts.We're actually in one of those moments right now—a bit of a pivot, a shift in focus. And instead of speeding up or seeking even more input, what I really need to do is slow down, step back, reflect, and listen closely to myself. It's about thinking things through and making sure I feel truly confident about the direction we're taking.

Today on AirTalk, debris buildup in the catch basins around the fire zones raises concern; tens of thousands of L.A. County workers are on strike; the implementation of Measure HLA; and an expert ways in on intuition. Fire debris buildup raises concern (00:17) LA County workers strike (21:42) Measure HLA (31:26) School choice in California (51:21) Western Dams (1:11:05) An expert on intuition (1:23:54)

Jennifer Johnson is a wife, mother, and Registered Nurse in Ontario, Canada, who has spent the last sixteen years of her career in the emergency room of big and small hospitals all over Northern and Southern Ontario. She has personally been a part of all the heartbreak, drama, bullying, life to death moments, and then also trying to cope in the ER during an ongoing pandemic. Her recently published debut novel is titled “Nursing Intuition: How to Trust Your Gut, Save Your Sanity and Survive Your Career” is her rally cry to all the other nurses struggling through the highs and lows of the medical system and realize that they are losing their love of nursing.  Jenn explains that nurses are burnt out, depressed, and feeling hopeless. The love, caring, and camaraderie of nursing have changed, as well as the expectation that they continue to show up to a job that puts their lives on the line is new to them. As a result, nurses are not doing well.    Jenn describes the many intricacies of being in the trenches of the ER, sometimes without the necessary resources of proper supplies as well as the assistance from support staff. She also gives valuable insights and tips, not only for nurses, but for anyone who wants to learn how to follow their heart, listen to their intuition, prevent burnout, and practice healthy coping techniques.  This episode is not just for nurses; it's for everyone who feels like they are losing control of their life. Download it today to learn how you can take charge of your life and career by following your heart and your intuition.        https://www.rxforgrowth.com/ https://www.amazon.com/stores/Jennifer-A-Johnson-RN/aut https://www.instagram.com/ernurse.jenn/ https://www.linkedin.com/in/jennifer-johnson-bscn-rn/ https://www.tiktok.com/@ernurse.jenn?lang=en  

In today's episode, Mel will help you make any decision that you're facing.Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut. If you're stuck in indecision, overthinking, or afraid of making the wrong choice—this episode is for you. You'll learn how to: -Trust your intuition (yes, it's real—and it's backed by science) -Stop second-guessing yourself -Know when to go with your gut vs. when to slow down and make a plan -Navigate difficult decisions that affect other people (like calling off a wedding or leaving a job) -Handle the emotional aftermath of hard choices -Build the confidence to make any decision—even the scary ones This episode is packed with the tools, insights, and clarity you need to stop avoiding your choices and start creating the life you actually want. You are one decision away from a different life. And chances are you already know exactly what to do, you're just too afraid to do it. This episode will teach you how to trust your gut and give you the courage to make the hard decision you know deep down you have to make. For more resources, click here for the podcast episode. If you liked this episode, and you'll love listening to this one next: How To Handle Difficult People & Take Back Your Peace and PowerConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

“Nurses are not heroes, we're not saints, we're not angels. We're just people trying to do a job, and that job just happens to revolve around probably the worst day in your life. So please, just be nice to your nurse.” – Jennifer A. Johnson, RN Today's featured author is a mom, wife, ER nurse, and medical intuitive, Jennifer Johnson. Jenn and I had a fun on a bun chat about her book, “Nursing Intuition: How to Trust Your Gut, Save Your Sanity, and Survive Your Career”, the challenges of workplace bullying, self-care for healthcare professionals, and tons more!!!Key Things You'll Learn:What got Jenn into nursing and the realities of being a healthcare workerThe challenges of dealing with toxic coworkers in healthcare settingsWhat inspired Jenn to write a book about nursing intuition and how it almost didn't get publishedHer advice for both aspiring authors and healthcare professionalsHow small creative endeavors can make a big differenceJennifer's Site: https://www.rxforgrowth.com/Jennifer's Books: https://www.amazon.com/stores/author/B0D1NBF18K/allbooksThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…116 - "Escaping the Rabbit Hole" with Tracey Maxfield (@maxfield_tracey): https://www.goingnorthpodcast.com/116-escaping-the-rabbit-hole-with-tracey-maxfield-maxfield_tracey/Ep. 672 – “Becoming Mother Martha” with Martha Hoy (@annmarhoy): https://www.goingnorthpodcast.com/ep-672-becoming-mother-martha-with-martha-hoy-annmarhoy/Ep. 615 – “Champion Martial Artist to Award-Winning Novelist” with Danielle Orsino: https://www.goingnorthpodcast.com/ep-615-champion-martial-artist-to-award-winning-novelist-with-danielle-orsino/Ep. 397 – “Make Your Own Break” with Jennifer Lieberman (@iamjenlieberman): https://www.goingnorthpodcast.com/ep-397-make-your-own-break/Ep. 613 – “Radical Intuition” with Kim Chestney (@KimChestney): https://www.goingnorthpodcast.com/ep-613-radical-intuition-with-kim-chestney-kimchestney/Ep. 698 – “From Scrubs to Award-Winning Stories” with Debra Blaine (@debrablainemd): https://www.goingnorthpodcast.com/ep-698-from-scrubs-to-award-winning-stories-with-debra-blaine-debrablainemd/Ep. 530 – “Nurse Turned Award-Winning Author” with Helen Starbuck (@HelenSStarbuck): https://www.goingnorthpodcast.com/ep-530-nurse-turned-award-winning-author-with-helen-starbuck-helensstarbuck/Ep. 462.5 – “Beacons of Leadership” with Chris Voss of The Chris Voss Show (@ChrisVossShow1): https://www.goingnorthpodcast.com/ep-4625-beacons-of-leadership-with-chris-voss-of-the-chris-voss-show-chrisvossshow1/Ep. 872 – The Illusion of the Perfect Profession with Betsy Gall (@betsy_gall): https://www.goingnorthpodcast.com/ep-872-the-illusion-of-the-perfect-profession-with-betsy-gall-betsy_gall/220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/

Nobel Laureate psychologist, Daniel Kahneman, was a pioneer of behavioural economics and among the most influential thinkers of recent decades. Professor Pete Lunn, head of the ESRI's Behavioural Research Unit, profiled Kahneman for The Brendan O'Connor Show.

Send us a textThe fear of making a decision runs deep in our psychology—whether you're contemplating a $20,000 HVAC system or taking your first step toward sobriety. As someone who's walked both paths, I've discovered that sales objections and recovery hesitations share remarkable similarities.When customers say "I need to think about it" or "I should check with my spouse first," they're often masking deeper fears. Just like someone struggling with addiction who wonders "Where will the fun go if I get sober?" or "What if I can't stick with it?" The underlying message is the same: change is terrifying. Most fascinatingly, refusing to make a decision is itself a decision—specifically, a choice to stay exactly where you are.The key insight I've gained from both worlds is that pushing people never works. Whether you're selling HVAC systems or supporting someone's recovery journey, authenticity and honest communication create trust, while pressure tactics destroy it. People have an uncanny ability to sense when you're being incongruent or manipulative. That's why taking a genuine interest in their concerns, practicing active listening, and offering solutions rather than sales pitches creates better outcomes for everyone involved.Your success, whether in business or in supporting others through life transitions, depends on understanding that people make decisions for their reasons, not yours. By validating concerns without judgment, asking thoughtful questions, and creating space for autonomous decision-making, you help others navigate change in a way that respects their journey. This approach not only leads to better business outcomes but also more meaningful human connections.Have you noticed this pattern in your own life? How might approaching difficult conversations with more curiosity and less pressure change your relationships—both professional and personal? I'd love to hear your experiences.https://coreyberrier.gumroad.com/ Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

What if your intuition held the secret to bold business moves to skyrocket your book's success?This week's guest expert is Jennifer Jane Young, an intuitive leadership coach and consultant, international speaker, and author of "Say Yes to Your Yes, How to Trust Your Gut and Take the Leap." Jennifer shares how to use the power of intuition in your business and book marketing.Discover the intricate relationship between intuition and effective decision-making. This episode offers a pathway to harnessing your inner wisdom to enhance business outcomes and drive book marketing success.Key Takeaways:What Is Intuitive Leadership? Using your gut to make choices that feel right for you in business and life.How to Trust Your Gut in Business Steps to listen to your inner voice and act with confidence.Letting Go of Fear How to stop fear and doubt from holding you back.Simple Ways to Build Your Intuition Easy daily habits to help you hear your gut more clearly.Using Intuition to Market Your Book Let your instincts guide your book marketing decisions.Tune in now to unlock the magic of your gut instincts and take your book marketing to a whole new level of success!Here's how to connect with Jennifer:Website: JenniferJaneYoung.comLinkedInHer book: "Say Yes to Your Yes"*************************************************************************Make Money With Your Book: A Step-by-Step Guide to Selling Books in Bulk Special launch price. Save $400 when you purchase before April 18th. Use the coupon code "SAVE400" at the checkout.

#832. What if there was a roadmap to understanding your energy, your decision-making style, and how to stop forcing what's not meant for you? Human Design educator Erin Claire Jones breaks down the five energy types, how to use your strategy and authority, and why so many of us are living against our natural design. Whether you're an overthinker, a people-pleaser, or just feeling stuck—this episode is your permission to do things your way.Curious about your design? Get your chart at https://humandesignblueprint.com — use code VINE for a discountPre-Order Erin's book, How Do You Choose? → https://humandesignblueprint.com/preorder-book/ If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL.Bellesa: You can win a FREE vibrator—either the WhisperVibe OR a FREE Rose toy with any Whisper order. All you have to do is click this link: https://www.bboutique.co/vibe/offthevinepodcast-whisper Go Pure Beauty: Get 25% Off @GoPure with code vine at www.gopurebeauty.com/vine IRestore: Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code VINE at irestore.com/VINEProgressive: Visit Progressive.com to see if you could save on car insurance.Apartments.com:The Place to find a place! EPISODE HIGHLIGHTS:(6:40) – The 5 Human Design Types Explained(14:20) – How to Create Aligned Opportunities(29:35) – Type, Strategy, Authority: The Foundations of Human Design(34:22) – Letting Go of the Past: A Lesson That Hits Home!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Roadmap to Secure Love podcast, Kim and Kyle dive deep into one of the most essential—yet overlooked—tools for emotional well-being: your gut. If you've ever struggled with how to trust yourself, this conversation offers powerful insight into why so many of us ignore our inner signals—and how we can begin to honor them instead.

We were told to “trust the experts” during COVID—and most of them got it wrong. Fast forward to today, and the same thing is happening in the online world. So-called gurus are popping up everywhere, selling advice they barely understand themselves. In this episode, I'm calling out the nonsense, exposing the expert illusion, and reminding you to trust the one voice that matters most: YOURS. Discernment beats credentials every time. Let's go! Special Offer Do you desire to have a clear message, confidence to deliver it and make money? Join our Founder's Club inside the new Messagepreneurs Community. We're building something big and want you to see you there! http://messagepreneur.com

When you're experiencing relationship anxiety, hearing "trust your gut" or "listen to your intuition" can be one of the most triggering things you can hear. Is your intuition telling you to leave, or is it ROCD? Tune in with Chelsea Joy Horton, OCD specialist with her masters in dance movement therapy and counseling. Together we share the more accurate measurements of determining how to trust your decision about your partner.   Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here.   Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here.   Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. Become a patron here.

Shawna and LaLa are back after being under the weather! Shawna shares her frustrating health journey, ending in an ER visit where she was finally diagnosed with a GI tract infection and a UTI—proof that self-advocacy is key! Plus, they dive into Easter fun with Good Pops, a tasty dairy-free treat for kids, and LaLa gives an update on Giulina's potty training success. And you won't believe what one mom asked for in a parenting group—a prank that sounds more like a total setup!

Dr. Tony Ebel interviews Allie Christine, a holistic health coach, future naturopathic doctor, and mother of six, who shares the remarkable healing journey of her son Liam. After experiencing regression following his 12-month vaccines, Liam lost his words, developed sensory issues, eczema, and gut problems, heading toward an autism diagnosis. Rather than accepting this as his fate, Allie trusted her instincts and embarked on a healing journey using whole foods, detox protocols, and Neurologically-Focused Chiropractic Care. Today, Liam is thriving, fully conversational, and free of autism symptoms. Allie shares her insights on healing, building community, and empowering parents to trust their instincts and find answers for their children.[00:00:00] Introduction & Allie's BackgroundDr. Tony introduces Allie Christine and her missionMother of six children balancing family, education, and helping othersHow Liam's health crisis sparked a new purpose[00:07:00] Liam's Perfect Storm StoryPreeclampsia during pregnancy, early induction, NICU stayTorticollis as an early warning signRegression after 12-month vaccines[00:10:00] The Multi-Layered Healing ApproachDetoxing heavy metals, mineral replenishment, dietary interventionsDiscovering Neurologically-Focused Chiropractic Care and finding a certified PX Docs providerWorking through the neural detox phase[00:14:00] Healing Milestones and BreakthroughsFirst improvements: eye contact, name response, verbal languageLater gains: sensory processing, sleep, potty training successReal-life functional improvements in daily activities[00:17:00] Finding the Right Medical SupportThe decision to fire her unsupportive pediatricianDealing with resistance and threats from conventional medicineFinding a doctor open to alternative approaches[00:22:00] Allie's Path to Becoming a Naturopathic Doctor[00:26:00] The Three C's of HealingCo-regulation: "If I'm not well, he's not well"Consistency: Persisting through setbacks and plateausCommunity: Surrounding yourself with supportive parents who understand[00:31:00] Building Communities of Support"It Takes a Village" community structure and resourcesThe newly announced "Healing Collective" initiativeSocial Media Accounts and Resources for Allie:• Instagram: @make_kids_healthy_again• Website: makekidshealthyagain.com• Free Resources: I offer free eBooks on reducing toxins, improving gut health, and other foundational topics, all available on my website.• Membership Program: It Takes a Village—a subscription-based program offering live workshops, personalized guidance, and a supportive community for parents navigating their children's healing journeys.-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

In today's episode of Embracing Your Season, Paige shares an interview from her recent trip to AACC (American Association of Christian Counselors) in Dallas, TX with author and advocate Sandy Kirkham. She currently serves on the board of the Council Against Child Abuse and works with survivors, conducting victim support conferences. Sandy's book, Let Me Prey Upon You, contains the vulnerable details of abuse she suffered at the hands of her youth pastor for 5 years and the aftermath she has been navigating for 27 years. While this story is neither happy nor concluded with legal justice, it is vitally important for parents to hear so they can be made aware of this all-too-common occurrence and the signs to look out for. Special Note: If you or someone you know has suffered abuse at the hands of someone in ministry, please know: it is NOT your fault, you are not alone, and there are so many resources available to you, several listed below.Paige's TakeawaysGo with your gut.As parents, along with the presence of the Holy Spirit, if something doesn't feel right - TRUST YOUR GUT. Ask questions and don't brush off that bad feeling.Talk to your kids about how it's hard to say “No” sometimes.Teach your kids that they are allowed to be critical thinkers and that they are allowed to say “no” in how their bodies are used (hugging, high fives, etc.) - but that you also understand it can be hard for them to say “no” to an adult, especially one they know, like, and respect. Remind them that they can ALWAYS talk to you about anything. What you bury, you carry.There is so much value in processing wounds. If you don't process and leave it in the dark, it will continue to affect you, most of the time compounding and intensifying. When you're ready to process, think about who is truly safe for you to talk to. Start there. GOD IS WITH YOU. He always was, and He always will be. Questions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: @Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordResources Mentioned:The Hope of SurvivorsList of Resources for victims, survivors, advocates, and anyone looking to learn more: https://sandyphillipskirkham.com/resources/Forgiving What You Can't Forget by Lysa TerkeurstBooks on Spiritual Abuse by Marie FortuneConnecting with Sandy KirkhamSandyPhillipsKirkham.comLet Me Prey Upon You BookEmail: sandykirkhamauthor@gmail.comKeywords/Hashtags#embracingyourseason #mentalhealth #podcast #podcastcommunity #paigeclingenpeel #homeword #aacc #sandykirkham #clergyabuse #sexualabuse #exploitation #churchabuse #clergysexualabuse #thehoSend us a text

Fan Favorite: This episode originally aired on: April 24, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast! You know how much I love diving deep into real talk that transforms lives, and today's episode is no exception. I'm beyond thrilled to have the relationship expert and coach, Matthew Hussey, joining us! If you've ever felt like you're navigating the messy waters of modern dating or if you've questioned whether that person you're investing in is truly the one, this episode is for you. Matthew Hussey, with his incredible insight and no-nonsense advice, is here to guide us through the intricacies of dating, vulnerability, and connection. We are exploring the difference between what feels like love and what truly stands the test of time in relationships. Matthew is breaking down everything from the importance of compatibility to how to recognize if someone is really into you or just giving you mixed signals. Trust me, if there's one episode you don't want to miss, it's this one. So, grab your favorite notebook and your emotional toolkit because Matthew Hussey is about to drop some major wisdom on making your relationships impactful and profound. SHOWNOTES 00:00 Overanalyzing Business Excuses 09:13 Building Relationships Together 12:28 "The Slow Decline of Neglected Bonds" 19:37 Evaluating Intentionality in Dating 24:51 Courageous Relationship Conversations 30:35 Humility in Addressing Feedback 35:41 "Unearned Enthusiasm in Interviews" 42:07 "Actions Reveal True Character" 47:56 Questioning Love and Commitment 51:52 Prioritize Self-Care 58:03 Trust Your Gut, Share Honestly 01:01:59 Fear of Miscommunication 01:09:38 "It's Never Too Late" 01:14:47 Unreciprocated Desires and Connection Limits 01:16:35 Settling Due to Fear and Conditioning 01:22:36 "Embrace Authentic Self-Love" 01:28:50 The Importance of Genuine Connection 01:34:38 "Emotional Maturity and Healthy Love" 01:41:15 Confidence Affects Relationship Dynamics 01:45:42 Establishing Relationship Communication Rules 01:50:41 Unmotivated in Unreciprocal Relationships 01:56:35 Dressing for Self-Empowerment FOLLOW MATTHEW HUSSEY: Instagram: https://www.instagram.com/thematthewhussey/ YouTube: https://www.youtube.com/user/gettheguyteam Website: https://www.howtogettheguy.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Your gut affects so many parts of your body. Physically, mentally, and even emotionally. In this episode, I'm talking about all things related to gut health. I'll be highlighting everything you need to do to have the healthiest gut possible. Then we're taking it a step further, and giving you all the tips you need to follow your intuition and trust your gut in all areas and aspects of your life.

Dr. Rodney and Karen tell their story of how they crafted their own health philosophy. They challenge you to do the same and feel better as time goes by.Is it possible? Absolutely!Take an active role in your own health. trust your own judgment and consider alternative approaches Ask questions and do your own research. Make sound decisions rather than fear-based choices.Join them as you trust your gut regarding your own health and make the changes to be healthier every day.Follow us on Instagram.Follow us on Facebook.Visit our website. Please rate us and write a review!

THE BIG PODCAST - When Did You Not Trust Your Gut (With Callers) | Usher's Lyric Mystery | Cordae Performs With His Mom On Tiny Desk

Today Nikki & Brie dive into the world of true crime with a gripping episode featuring special guest Annie Elise, host of Serialously and creator of the YouTube series Ten to Life!

BIO: Wes Schaeffer is The Business Fixer®. He sees the message you want to convey but can't find the words and gives them to you because if you don't toot your own horn, there is no music.STORY: Wes discusses the evolving landscape of business and marketing, emphasizing the importance of human connection, trust, and information.LEARNING: Future-proof your business with trust, strategy, and agility. “It is time to spring clean your business. Get light, get lean, get focused, and build a legacy.”Wes Schaeffer Guest profileWes Schaeffer is The Business Fixer®. He sees the message you want to convey but can't find the words and gives them to you because if you don't toot your own horn, there is no music. He's a brown belt in Brazilian Jiu-Jitsu and the president of his HOA, so mow your lawn and pay attention to what this AF veteran, father of 7, and grandfather of three has to say. He's written a couple of books, spoken around the world, published over 700 podcasts, and was once duct-taped to a bar in Korea.Join his free 12 Weeks to Peak program designed to help individuals and teams build a life cadence and achieve their goals.Worst investment everIn today's episode, Wes, who previously appeared on the podcast on episode Ep280: Do Your Research and Trust Your Gut, discusses the evolving landscape of business and marketing, emphasizing the importance of human connection, trust, and information.Effects of technology on marketingWes starts the discussion by noting how the salesperson's role has evolved since the internet came around. Before the internet, he says, salespeople were the keepers of the knowledge. If you wanted to buy a car, you had to go down to the dealership. Now you have CarFax and online shopping in comparison, and you can compare models and negotiate before you get there. People freely share information online, so salespeople are no longer the keeper of knowledge.Despite the abundance of knowledge, buyers often find themselves in a state of confusion. In the past, this confusion stemmed from a lack of information. However, in today's digital age, the problem has shifted to an overwhelming amount of information.This is where the salesperson's role becomes crucial. As a salesperson, you have the opportunity to step in as a trusted advisor. Your role is to help your customers navigate the sea of information available online, assuage their fears, and instill in them the confidence that they are making the right decision.The role of trust and information in marketingAndrew and Wes delve into the significance of trust in marketing, with Wes underlining that trust is the cornerstone of purchasing decisions. He points out that despite the advancements in technology, people still crave individualized treatment.As a salesperson, it's crucial to ask yourself: What am I doing to connect with the human being on the other side of the screen? This connection, built on trust, is what reassures customers and gives them the confidence to make a purchase.Wes reminds salespersons that customers don't want to be treated like numbers, so they should be consistent and congruent in their approach to marketing and spend enough time building trust.Adapting to market changes and future-proofing businessesWes and Andrew discuss the impact of global competition,...

Is it intuition or just overthinking? In this episode, Kelee dives into the fascinating world of consciousness, gut feelings, and those unexplainable moments when your instincts just know something. From personal stories of intuition to thought-provoking discussions on whether gut feelings are real or just subconscious patterns, this episode is for anyone who's ever second-guessed their own inner voice.Have you ever had a gut feeling that turned out to be right? Or an eerie moment that made you question reality? Let's talk about it! Tune in for a deep yet relatable conversation about the power of instinct, the mysteries of the mind, and how to tell the difference between anxiety and true intuition.

Send us a textIn today's episode, I share a personal medical experience that taught me lessons about self-advocacy, trusting intuition, and seeking help - lessons that apply both personally and professionally in medical practice.Episode HighlightsMy recent experience with an IUD placement that resulted in a perforation of my uterus, requiring laparoscopic surgeryThe importance of honoring your initial decisions about your medical care and advocating for your preferencesWhy listening to your body's signals (especially gut sensations) is critical - they often indicate something is wrongHow we as physicians (especially women) are conditioned to delay seeking help and downplay our own medical needsKey TakeawaysHonor your decisions and advocate for yourselfWhen you've made a decision about your care, follow throughDon't hesitate to clearly ask for what you needIt's okay to be "that person" when it comes to your healthListen when your gut speaks (literally and figuratively)Our gut is highly innervated and sensitive to abnormal situationsPersistent unusual sensations are your body's warning signsThe gut-brain connection is powerful - stress, anxiety, and depression all affect gut functionChronic symptoms like reflux, constipation, or IBS can be flags that something needs attentionBe willing to get help soonerDon't wait until problems become severe to seek careWe often delay our own care to avoid inconveniencing othersChallenge the "comparative suffering" mindset that says your problems aren't bad enough to deserve attentionSet boundaries about what you are and aren't willing to do without proper supportFor Healthcare ProvidersHealthcare systems increasingly pressure us to do more with less supportWhen we don't insist on adequate help, there's no incentive for systems to fix the problemWomen physicians often receive less consistent support staff than male colleaguesRecognize that our medical training has conditioned us to ignore our own needsWe deserve support, both professionally and personallyFinal ThoughtsWe are all works in progress. Taking care of ourselves isn't selfish - it's necessary. We must let go of the belief that we must suffer a certain amount before deserving help, and instead acknowledge that we are worthy of support.Let's Stay Connected:This work is challenging, but it's worth it. If you're ready to explore how you can reclaim your energy and redefine your path in medicine, I'd love to help.

This week's 5-MINUTE FRIDAY covers joy and the tough stuff. Offering up a few actionable tips that can help you through making your next difficult decision, hinging on a listener question that came in this week. SOCIAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHECK OUTLMNT | Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠drinklmnt.com/hurdle⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a free sample pack with any purchaseJOIN: ⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a voice message, or emailhello@hurdle.us, to ask me a question!⁠

Hey friends, Chase here. Ever had that gut feeling—the one whispering that you're meant for something more? Maybe it nudged you toward a bold move, a creative dream, or a life change you couldn't quite explain. But then, almost immediately, fear kicked in. “That's risky.” “What if I fail?” “What will people think?” Here's the truth: Your gut is rarely wrong. Fear, on the other hand, is loud, irrational, and loves to keep you small. Why Trusting Your Gut Feels Hard The world conditions us to play it safe—to follow the map, not the compass. We're told there's a “right” way to live: go to school, get a stable job, and avoid risks. But what if that map is outdated? What if following someone else's plan is the real danger? Some Highlights from This Episode:

Golf players, investors and CEOs perform better if they take their time. Or do they?  Today, Prof. Gerd Gigerenzer reveals why intuition often outperforms complex analysis and how shortcuts can lead to smarter decisions in business, sports, and investing. You'll learn: Why gut instinct can beat data-driven decisions (feat. insights from Gerd Gigerenzer). How firefighters, CEOs, and handball players make better choices under pressure. The dangers of overthinking—why too much time can worsen decisions (feat. 2004 golf study). Why simple rules predict outcomes better than complex models (feat. Wimbledon & NFL studies). ---  Sign up to my newsletter: https://www.nudgepodcast.com/mailing-list  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/  Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ Gerd's book Smart Management: https://mitpress.mit.edu/9780262548014/smart-management/ ---  Sources:  Baum, J. R., & Wally, S. (2003). Strategic decision speed and firm performance. Strategic Management Journal, 24(11), 1107–1129. Beilock, S. L., Bertenthal, B. I., McCoy, A. M., & Carr, T. H. (2004). Haste does not always make waste: Expertise, direction of attention, and speed versus accuracy in performing sensorimotor skills. Psychonomic Bulletin & Review, 11(2), 373–379. DeMiguel, V., Garlappi, L., & Uppal, R. (2009). Optimal versus naive diversification: How inefficient is the 1/N portfolio strategy? The Review of Financial Studies, 22(5), 1915–1953. Dörfler, V., & Eden, C. (2017). Becoming a Nobel Laureate: Patterns of a journey to the highest level of expertise. AoM 2017: 77th Annual Meeting of the Academy of Management, Atlanta, GA, August 4-8. Easterbrook, G. (2010). TMQ's annual bad predictions review. ESPN. Eslam sdt Henry. (2018). Best football trick world cup 2006 Jens Lehmann [Video]. YouTube. https://youtu.be/LRAOEWAbO00 Johnson, J., & Raab, M. (2003). Take the first: Option-generation and resulting choices. Organizational Behavior and Human Decision Processes, 91(2), 215–229. Klein, G. A. (1999). Sources of power: How people make decisions. MIT Press. Reb, J., Luan, S., & Gigerenzer, G. (2024). Smart management: How simple heuristics help leaders make good decisions in an uncertain world. The MIT Press. Serwe, S., & Frings, C. (2006). Who will win Wimbledon? The recognition heuristic in predicting sports events. Journal of Behavioral Decision Making, 19(4), 321–332. https://doi.org/10.1002/bdm.530 West, D. C., Acar, O. A., & Caruana, A. (2020). Choosing among alternative new product development projects: The role of heuristics. Psychology & Marketing, 37(12), 1719–1736. https://doi.org/10.1002/mar.21397

Is your social media feed full of gut health advice? From food sensitivity testing to “leaky gut”, there's a lot of misinformation out there! Dr. Wendy busts the biggest gut health myths and shares real, science-backed tips for keeping your microbiome happy. Learn what actually helps (and what doesn't) when it comes to cleanses, diets, probiotics, fermented foods, and keeping your gut and your kids' gut healthy.    Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: drwendyhunter.com   Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat if your gut instinct and intuition as a provider is the missing piece in truly supporting postpartum mothers?We've been trained to rely on tests, checklists, and data, but what if the most powerful tool we have isn't something that can be measured? In this episode, I share a personal experience that shook me to my core—one that proved how deeply connected emotional wounds are to physical symptoms. We dive into why postpartum care has lost its intuitive roots, how women healers throughout history were dismissed or feared for trusting their inner knowing, and why it's time to bring that back. If you've ever had a moment where you just knew what a mom needed—without a test or protocol telling you so—this episode will validate what you've felt all along. Plus, we discuss how modern biohacking, tracking, and testing have taken us further from the innate wisdom that has guided women's healing for centuries. If you're a postpartum provider, this episode will reignite your confidence in the deep knowing that makes you extraordinary at what you do.Check out this episode on the blog: https://postpartumu.com/podcast/mastering-intuition-as-a-provider-when-to-trust-your-gut-vs-protocol-in-postpartum-care-ep-204/Key Time Stamps: 00:02 – The gut feeling that changed a client's postpartum recovery03:41 – How grief and trauma show up in the body04:52 – The lost art of trusting intuition in women's healthcare06:17 – Why postpartum healing isn't about biohacking—it's about deep connection07:44 – The question every provider must ask: “Am I hesitating because it's wrong or because I wasn't taught it?”09:56 – A personal story of misdiagnosis—and how one doctor trusted her instinct to find the truth12:48 – Why clients need validation beyond lab results15:25 – The Postpartum Nutrition Certification: Bridging science and intuition for better care17:26 – Final thoughts: Why intuition is the missing piece in postpartum healingNEXT STEPS:

This episode discusses the amygdala, gut feelings/ intuition, and how to handle feeling lied to with no proof. Nervous system symptoms around gas lighting in relationships also discussed.

Kerel interviews Samina Bari, a CEO and board advisor, about her background and career journey. Samina, a first-generation American of Pakistani and Indian descent, discusses her upbringing in Staten Island, New York, and the cultural and identity conflicts she faced. She shares her career in healthcare and pharmaceuticals, her pivots to in-house roles and strategy advisory, and her recent book, "I Can, I Will, and I Did," which chronicles her life and challenges. Samina emphasizes the importance of empathy in leadership and advises others to believe in themselves and take risks. She also mentions her involvement in parent support groups and women's leadership initiatives. Timestamps Samina Bari's Background and Early Life 0:01 Impact of Upbringing on Career and Personal Life 6:00 Career Pivots and Lessons Learned 10:36 Personal Reflections and Advice 20:26 Final Thoughts and Contact Information 23:40

Markita Madden talks openly about her own experience with suicide, the warning signs and risk factors. Hear why it's so important for survivors to share their personal stories, which industries are most impacted by suicide, and importance of seeking mental health before a crisis. Guest: Markita Madden, Executive Director at American Foundation for Suicide Prevention, Virginia Chapter

Reclaim your time, energy, and clarity—download the Energy Audit now to uncover what's fueling you, what's draining you, and how to lead with more ease: brendawinkle.com/audit! In this episode of "Your Yes Filled Life," Brenda Winkle dives into the art of time blocking to enhance intuitive access for leaders. Sharing her journey from a high-achieving music educator to a balanced life advocate, Brenda emphasizes the importance of managing time and energy. She recounts a client story about "Victoria," a successful business owner overwhelmed by her responsibilities. Brenda offers practical strategies for time blocking, highlighting its role in fostering intuition, eliminating distractions, and creating a spacious work environment. She encourages listeners to prioritize self-care, establish healthy boundaries, and say "Yes" to their true selves for a more fulfilling life. Tune in to hear... Importance of increasing intuitive access for leaders Customizable strategy for intuitive access through time blocking Personal journey of transitioning from high achiever to effective time management Challenges faced by sensitive and successful individuals in managing responsibilities Understanding energetic hygiene and establishing healthy boundaries Healing the nervous system for better balance and fulfillment Time blocking as a tool to eliminate distractions and enhance focus and increase intuition Benefits of time blocking, including prioritizing high-impact activities, better access to intuition, and fostering deep work Practical strategies for implementing time blocking, including deep work blocks and theme days Tools for assessing energy management and creating a supportive community for growth Read this on the blog. https://www.brendawinkle.com/blog/time-blocking Discover what's draining your energy and unlock clarity with this free, 10-minute Energy Audit tool: https://www.brendawinkle.com/audit Curious about a 1:1 with Brenda? Learn more about POWER Sessions https://www.brendawinkle.com/powersession Learn about healing and coaching with Brenda https://www.brendawinkle.com/healing Feel Better Fast Customizable PDF Guide - https://www.brendawinkle.com/feelbetterfast Contact Brenda Website: https://www.brendawinkle.com/ Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 TikTok: https://www.tiktok.com/@brendawinkle111 LinkedIn: https://www.linkedin.com/in/brendawinkle/ Keywords: Brenda Winkle, Your Yes Filled Life, intuitive access, intuitive leadership, leadership, time blocking, energy management, personal journey, music educator, choir director, client case study, entrepreneur, 10X is easier than 2X, Dan Sullivan and Benjamin Hardy, The One Thing, Gary Keller and Jay Papasan, successful business owner, coaching program, energetic hygiene, healthy boundaries, nervous system healing, productivity tool, reclaiming energy, deep work, focus, eliminating distractions, CEO schedule, strategic thinking, somatic practices, breathwork, movement, intuition, decision-making, customizable strategies, deep work blocks, whole day focus, combination approach, self-care, spaciousness, authentic self, high-impact activities, chaos management, decision fatigue, creativity, energy audit, community support, podcast engagement.

On this episode, Jordan Hernandez, who organizes the book community Completely Booked and I discuss what diverse books means to her, how to curate a feed that provides diverse options, and so many amazing book recommendations. If you want to join Completely Booked, you can send Jordan a DM on Instagram to get added to the email list!   Follow Completely Booked on Instagram Double Dough  HobokenGirl   Books mentioned in this episode:    What Betsy's reading:  Less by Andrew Sean Greer  The Road to the Salt Sea by Samuel Kọláwọlé   Books Highlighted by Jordan: The Hate U Give by Angie Thomas  Year of Yes: How to Dance it Out, Stand in the Sun and Be Your Own Person by Shonda Rhimes Queenie by Candice Carty-Williams  James by Percival Everett Sisters in Arms by Kaia Alderson Notes From a Young Black Chef by Kwame Onwuachi Caste: The Origins of Our Discontents by Isabel Wilkerson  The Beauty of Your Face by Sahar Mustafah   All books available on my Bookshop.org episode page.   Other books mentioned in this episode: Sky Full of Elephants by Cebo Campbell  Of Mice and Men by John Steinbeck  To Kill a Mockingbird by Harper Lee  In the Country We Love: My Family Divided by Diane Guerrero  Nuclear War: A Scenario by Annie Jacobsen  On the Come Up by Angie Thomas  This Could Be Us by Kennedy Ryan  Before I Let Go by Kennedy Ryan  Can't Get Enough by Kennedy Ryan  Black Buck by Mateo Askaripour This Great Hemisphere by Mateo Askaripour  Isaac's Song by Daniel Black  Don't Cry for Me by Daniel Black  The Covenant of Water by Abraham Verghese  Finding Me by Viola Davis  Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be by Tunde Oyeneyin More Than Enough: Claiming Space for Who You Are (No Matter What They Say) by Elaine Welteroth  You Are a Badass(r): How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero  Bridget Jones's Diary by Helen Fielding  Adventures of Huckleberry Finn by Mark Twain The Warmth of Other Suns: The Epic Story of America's Great Migration by Isabel Wilkerson A Manual for Cleaning Women: Selected Stories by Lucia Berlin

A very windy episode about boycotts, sticks v carrots, Mom update, food holidaysJoin the patreon at patreon.com/twochocolatecakes where we have recipes and chats and everyone (hopefully!) got a valentine from me! check out my politics substack Wake Up and Fight at https://jencoleslaw.substack.com/ (I am still figuring it out)

Are you chronically bloated, feeling weighed down, or haven't been as energetic lately? It's possible that it's a product of neglecting your gut microbiome. Dr. Robynne Chutkan explains the important role our microbiome plays in our physical and mental health -- and how you can heal your gut to put yourself back on track. Learn More: https://radiohealthjournal.org/trust-your-gut-how-to-heal-your-gut-microbiom Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to My Unsolicited Advice, this time for real! I'm back and (hopefully) better than ever to bring you the podcast that nobody asked for. Also, we're trying video out?? Do we love? Hate? lmk! Excited for what the future holds & as always thank you for sticking by me xoxo

In Chapter 7 of The Think Big Movement, titled “Trust Your Gut,” Jacob wrestles with a challenge many leaders face: the tension between data-driven decisions and following intuition. While logic and analysis have their place, Jacob learns the value of trusting his instincts—realizing that his gut has often led him to the right choices in the past. This chapter reminds us that intuition, informed by experience, can be a powerful tool in decision-making. Consider this: When was the last time you trusted your gut and it paid off? Reflect on a current business challenge and take a moment to tune into your instincts before diving into the data. Action Step: For your next major decision, pause for a minute to consider your initial instinct. Let it guide you alongside your analysis. Download The Think Big Movement and its companion workbook for more insights on growing your business big.

Gyi and Conrad share the scary legal marketing stories you definitely wouldn't want to find yourself entangled in. Later, don't throw the attribution out with the bath water! It's not impossible to track, and the guys explain how to go about it.  ----- Sometimes you have to wallow in the muck of the digital marketing world to learn how to avoid the scum. All law firms should ask themselves this question: Do you know how your ad agency is spending your money? Gyi and Conrad dive into the allegations surrounding some very iffy third-party dealings to help you, dear listener, traverse the perils of the marketing world. And later, it seems that some LHLM words to the wise have been misconstrued! Don't hear what we're not saying—attribution is an essential marketing element, and your agency should absolutely be monitoring your advertising channels with careful attention. But, there's more to it than just a simple pie graph. Gyi and Conrad share how to get the fullest picture possible for tracking attribution. The Quasi-News: Ownership v. Partnerships: A Connecticut lawyer is embroiled in some painfully messy business. American Association for Justice Winter Convention - Look out for LHLM LIVE!  PILMMA Super Summit - Conrad's Ski Invitation for April 28th.     Suggested LHLM Episodes: Marketing Attribution: Follow the Data or Trust Your Gut?  Connect: The Bite - Lunch Hour Legal Marketing Newsletter! Leave Us an Apple Review  Lunch Hour Legal Marketing on YouTube  Lunch Hour Legal Marketing on TikTok Chapters (Times Approximate) (0:00) RISE OF THE MACHINES (3:00) News: Partnerships Gone Bad and LHLM on the Move!  (9:24) How to Spot a Shaddy Marketing Agency (22:05) That's Not What We Said! 

Jen Johnson, a devoted registered nurse from Ontario, Canada, shares her remarkable stories working in a rural hospital to tackling the fast-paced demands of a stroke center using her intuition and wisdom. Her story is a testament to the often unrecognized but invaluable contributions of nurses everywhere. Jen talks about the critical role of intuition in nursing, emphasizing its importance for both personal sanity and career survival. Her book, "Nursing Intuition: How to Trust Your Gut, Save Your Sanity, and Survive Your Career," serves as an essential guide for nurses and anyone interested in understanding the inner workings of healthcare from the perspective of those who keep it running.The episode brings to light the emotional and mental challenges faced by frontline workers, especially during the early days of the pandemic. Jen recounts the pressures of maintaining a balance between her work and personal life under extreme circumstances. We examine how intuition, bolstered by experience, becomes a lifeline in high-stakes environments. The discussion uncovers the science behind intuition and the impact of sleep deprivation on decision-making, bringing to the forefront the need for healthcare professionals to trust and act on their gut feelings, even when self-doubt lingers.This episode is a tribute to the resilience and essential role of nurses, encouraging a deeper appreciation and support for these frontline heroes.BioJenn Johnson learned more about intuition after she started listening to what her body was telling her. After years of nursing in the ER she started having a feeling about what was going on with her patients before tests would clearly show the diagnosis. In this episode, Jenn shares some of the science behind intuition and how she started relying on her own experiences when caring for patients. Jenn is waiting for her book, Nursing Intuition, to be published this fall. In the book, she will talk more about the science behind using intuition and how she incorporates it into her care of patients. Jenn has a wealth of information to share and I cannot wait to read her book when it comes out. You can find Jenn at www.nursejenn.ca. Check out her work!Social Media InstagramLinkedInTikTokHer Book On Amazon We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here

Welcome to Episode 241 of Autism Parenting Secrets. I'm excited to introduce Dr. Will Cole, a leading functional medicine expert and author of several game-changing books, including Ketotarian, Intuitive Fasting, and his latest Gut Feelings, Healing The Shame-Fueled Relationship Between What You Eat and How You Feel.This incredible book reveals the powerful connection between your emotional health and your physical health and how healing your gut can unlock better health and happiness for you and your family.As parents of children with autism, we know how critical diet and gut health are to our child's development. But what many don't realize is that parental self-care is equally vital. Dr. Cole's insights on Shameflammation—the damaging combination of stress, shame, and inflammation—are eye-opening and empowering.In this episode, we'll discuss how to make better food choices for your child, prioritize your own health, and create a healing environment for your family. This conversation is packed with tips and inspiration to help you and your child thrive. The secret this week is... Trust Your GUT Feelings You'll Discover:How The Gut Is The Seed of the Soul (5:46)Why It's Bi-Directional (7:28)The First Ingredient That Disrupts The Gut/Brain Axis (12:00)The Second Ingredient That Disrupts The Gut/Brain Axis (15:30)The Third Ingredient That Disrupts The Gut/Brain Axis (16:12)The Fourth Ingredient That Disrupts The Gut/Brain Axis (17:07)What To Do After Cleaning Up The Diet (20:32)Why You Need a “Proverbial Cast” (25:15)What is Shameflammation (29:41)The Power of Meta-Physical Meals (35:55)About Our Guest:Dr. Will Cole is a leading functional medicine expert who consults people around the globe, starting one of the world's first functional medicine telehealth centers over a decade ago. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, The Inflammation Spectrum, and Gut Feelings.https://drwillcole.com/References in The Episode:www.apolloneuro.comAdverse Childhood Experiences (ACE)Additional Resources:Unlock the power of personalized 1-on-1 support, visit allinparentcoaching.com/intensiveTake The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.

Happy 2025! In this first episode of the new season, cohost Christina Hepner has big news to share! We also talk with a client who is also a Leader Dog team member about her journey with Leader Dog.

Meet Dr. Donese Worden. Her WHY.os is Make Sense - Better Way - Challenge.Dr. Donese Worden is a trailblazing physician and researcher who bridges conventional and integrative medicine. With decades of experience, she specializes in innovative cancer treatments, metabolic therapies, and patient advocacy. Known for her no-nonsense approach and passion for educating others, Dr. Worden is changing the way people think about health and healing. In this episode, she shares her practical advice and groundbreaking insights into modern medicine.What you'll learn in this episode:A new approach to cancer treatment: Learn how metabolic therapies are helping patients fight cancer while keeping their healthy cells strong.How to take control of your health: Discover why it's essential to trust your instincts and ask the right questions when working with doctors.Simple keys to staying healthy: Dr. Worden highlights the basics—diet, exercise, and stress management—that truly make a difference.If you want straight answers and real solutions for better health, don't miss this episode. Listen now! Website:https://drworden.com/ LinkedIn:https://www.linkedin.com/in/donesew/ Instagram:https://www.instagram.com/DrDoneseWorden/ Hosted on Acast. See acast.com/privacy for more information.

Trust Your Gut. VR Lollipop. Morons in the News.   Down the Rabbit Hole. Everyone Needs a Laugh Perfect Jobs for Loners.   Resolutions. Can You Believe This S***?   From the Vault.

In this eye-opening episode, Caroline pulls back the curtain on Hollywood's glittering facade to reveal its hidden truths. From her fascinating upbringing in the Latin entertainment industry with her father at Univision, to jaw-dropping encounters with icons like Michael Jackson and A-list parties with Renee Zellweger, Caroline shares her most unbelievable stories. But it's not all glitz and glam—Caroline dives into harrowing experiences, from inappropriate advances at a P. Diddy party to the unsettling realities behind auditions. With candid reflections, she offers insights into navigating fame's dark side while emphasizing the importance of gut instincts and self-protection. Join her for an unforgettable journey as she shares her experiences behind the spotlight.Music credit: Nikka Costa “It's Just Love”Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Shop now at macys.com!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Mark joins Heidi today to answer listener questions about everything from hormonal acne to dandruff, natural hot cocoa options, digestive issues and more! We're also answering a question about which childhood vaccines Dr. Mark recommends. Don't miss it!  Not Consumed: Helping your family grow in faith so you are Not Consumed by life. Head to notconsumed.com/heidi to download the FREE 5 day family Bible study to build hope and purpose into your home! Use coupon code HEIDI for 15% off your entire purchase.  Show Notes: http://heidistjohn.com/blog/podcasts/trust-your-gut-mark-sherwood