Podcasts about trust your gut

Creativity as a Lifeline: A Conversation with Jaime TownzenWhat happens when grief, loss, and uncertainty open a doorway back to creativity? In this soulful episode of The Creative Genius Podcast, host Kate Shepherd speaks with artist and author Jaime Townzen about how watercolour became her lifeline during a dark time, and how following her spark led her to write and publish her debut novel Absorbed. Together they explore creativity as healing, intuition as guidance, the courage to embrace being an artist, and how art helps us through times of crisis.Listeners will hear about Jaime's journey from stay-at-home mom to professional artist and novelist, the power of daily creative rituals, the role of curiosity as an antidote to anxiety, and how to trust your own calling. This conversation is a balm for anyone longing to reconnect with their creative spark and live more fully as themselves.This week on the Creative Genius Podcast, I sat down with artist and author Jaime Townzen. Her story is one of grief, healing, and rediscovering herself through creativity — a path that eventually led her to publish her first novel Absorbed.We talked about why art matters in times of crisis, how daily creative rituals can reorient your whole life, and what it means to follow your calling even when it doesn't make sense on paper.Jaime's journey is a beautiful reminder that creativity isn't indulgent — it's essential.

What happens when the podcast you've worked so hard to build isn't holding people's attention? After her “perfect” launch — charting, downloads, glowing feedback — Dr. Annie Campanile quickly realized her show wasn't nearly as shareable as she thought. So she made one gutsy change in her positioning, and nearly doubled her downloads in just 7 days.In this episode, you'll hear how Annie uncovered the disconnect that made her podcast hard to recommend, and why ignoring it could leave your show stuck under 200 downloads forever. Ready to see how the words you choose can either cost you listeners or keep them coming back? Hit play and let's dive in.0:42 – Why a Perfect Launch Doesn't Guarantee Growth2:10 – The Early Warning Signs Your Podcast Isn't Shareable5:08 – How to Know When It's Time to Rebrand7:45 – The Positioning Shift That Can Double Your Downloads in a Week14:12 – How to Trust Your Gut and Evolve Your Show Without Starting Over Episode Links:Meet Dr. Annie: AnnieCampanile.com | LinkedInListen to Dr. Annie's Podcast | Drama Free Teams Other Episodes You'll Love:Can't Break 100 Downloads? Let's Fix ThatHow to Choose a Bingeworthy Name for Your Podcast → This episode was recorded on the Deity VO-7USupport the showLiked this episode? Share it with a fellow podcaster! Love this show? Say thanks by leaving a positive review. Want a podcasting growth strategy tailored to your show? Schedule a 1:1 Podcasting Audit with Courtney.Register for Courtney's Podcasting Workshop: How to 10x Your Podcast Growth This Year Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your podcast. Connect with Courtney: Linked In | Instagram | PodLaunch HQ ©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

About the Guest: Nathan Pearce is the founder and CEO of Pearce Bespoke, a rapidly growing men's custom tailoring brand redefining what it means to “look good, feel good.” From running a t-shirt business in his early 20s to building a national franchise in custom suiting, Nathan's journey is a masterclass in grit, vision, and learning from losses rather than fearing failure. Through his company and charity initiative For Good Measure, Nathan is proving that confidence can be custom-tailored.About the Episode: In this episode, Steve sits down in person with Baton Rouge-based entrepreneur Nathan Pearce to uncover the lessons behind his explosive business growth — and the mindset that keeps him grounded. From selling his first company to creating a nationwide tailoring brand, Nathan opens up about trusting his gut, building teams who believe in your vision, and learning that leadership isn't about perfection — it's about showing up.Steve and Nathan also dive into what it means to be growth ready — how to balance ambition with reflection, handle losses without losing faith, and lead with authenticity at home and at work. This conversation is packed with raw honesty, practical wisdom, and a contagious drive to keep building, learning, and leading.Key Topics:What it truly means to be growth readyLearning from losses vs. failuresThe importance of trusting your gut as a leaderBuilding and scaling Pearce BespokeThe balance between vision and pivoting in businessLeadership lessons and leading through empathyThe “don't be a victim” mindsetLegacy, purpose, and family balanceFor Good Measure — giving confidence through custom clothingLinks & Resources MentionedPearce Bespoke: www.pearcebespoke.comFor Good Measure Charity Campaign: Nominate someone deserving through the Pearce Bespoke websiteFollow Pearce Bespoke on Instagram, Facebook, and TikTokGrowthReady Podcast: www.growthready.comSend us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

Off script, unedited, guidance from the heart and wisdom that will help you heal.

Learning English grammar and vocabulary is excellent fun!   However, to master the language, you must use it genuinely to discuss various topics and learn new things in English.   That means discussing issues and themes you like and those you do not.     I will be the first to tell you perfection is impossible because no one and nothing is perfect.   With that said, it is human nature to strive for perfection.   Maintain your discipline and learn something new every day.  This is a short introduction to the English conversation lesson, Can You Trust Your Gut? I'm sure you'll find it engaging and insightful.  You can access the webpage for the lesson Can You Trust Your Gut? here: https://links.artisanenglish.jp/LessonCanYouTrustYourGut  At ArtisanEnglish.jp, I emphasize enabling students to improve the sophistication of their English through meaningful communication while receiving 100% error correction and detailed after-lesson written feedback.    https://links.artisanenglish.jp/TrialLesson  If you'd like to try a FREE TRIAL LESSON, please get in touch with me, David, at https://www.artisanenglish.jp/contact/    If you are already an ArtisanEnglish.jp student, you can book or preview all the lesson materials.   Here are some other discussion topics related to a variety of topics you may find interesting:   1)  Let the People Decide Website: https://links.artisanenglish.jp/LessonLetThePeopleDecide Podcast:  YouTube:  2) Triage: Who Gets What? Why? Website: https://links.artisanenglish.jp/LessonTriage Podcast:  YouTube:  3) Gerontocracy Website: https://links.artisanenglish.jp/LessonGerontocracy Podcast:  YouTube:  4) Really, Rights for Robots? Website: https://b.link/LessonRightsForRobots Podcast: https://links.artisanenglish.jp/PodcastLessonRightsForRobots YouTube: https://youtu.be/303kQKXdoSw  As always, maintain your discipline and learn something new every day.     Cheers, David.  Website: https://www.artisanenglish.jp Facebook: https://www.facebook.com/artisanenglish.jp Instagram: https://www.instagram.com/david.artisanenglish.jp/ X: https://twitter.com/ArtisanEnglish YouTube: https://www.youtube.com/channel/UCT_UtvyQI9nVO3oX-z9t2mg Spotify Podcast: https://podcasters.spotify.com/pod/show/artisanenglishjp 

What happens when a top ad executive decides to rewrite her story? After 27 years in advertising, working with global brands and creative icons, Haleh Shoa pivoted to launch Picturli, a business born from her love of photos and her own family history.In this episode of Women Lead, host Nadia Koski sits down with Haleh as she shares how she transformed uncertainty into opportunity. They unpack the mindset shifts that carried Haleh from corporate life to entrepreneurship, and the importance of preserving both physical and digital family memories. She also opens up about leadership lessons, the impact of her personal history on her business vision, and navigating bias in the ad world. Haleh also addresses issues of gender and age discrimination in the advertising industry, the evolving workplace culture regarding parental leave, and her redefined view of success.Tune in to learn:How to embrace big career pivots with courage and clarityWhy storytelling and memory are powerful tools for legacy and connectionWhat leadership looks like when you trade agency life with building your own companyIf you've ever felt the pull to reinvent yourself or wondered how to trust the next step, this conversation is packed with wisdom, honesty, and inspiration.Links and RecsConnect with Haleh on LinkedInLearn more about PicturliFollow Picturli on Facebook, Instagram, YouTube Produced and Hosted by Nadia KoskiEngineered by Phil McDowellProject Lead Dennis KirschnerYou can contact the show at womenleadpodcast@the-digital-distillery.comor go to the website.Find us on LinkedIn, Facebook & Instagram

 We had so much fun recording this episode with our soul sister, Elysia Skye—a brilliant speaker, leadership consultant, and host of The Brilliance Method Podcast. In this inspiring conversation, we explore how trusting your gut can transform leadership, why community is essential for authentic success, and how bringing more light and vibration into the corporate world is changing the way we work.  You'll learn how to: Strengthen intuition and trust your inner knowing as a leader Build supportive communities that prevent burnout and fuel growth Raise the frequency of your workplace with conscious, authentic leadership Elysia's wisdom, humor, and light are such a perfect match for Cacao Conversations. This episode is packed with deep insights, laughter, and reminders that leadership doesn't have to mean sacrifice. Grab your cacao, tune in, and discover how to trust your gut, raise your vibration, and lead with conscious success. Elysia Skye is a speaker, mindset and leadership consultant, and host of The Brilliance Method Podcast. She has produced educational and motivational content for global brands and continues to lead mindfulness workshops for Fortune 500 companies and small businesses. Through her podcast, speaking, and Patreon community, Elysia shares practical tools and profound insights that inspire people to trust themselves and create a wealth mindset rooted in presence, purpose, and authentic leadership. Her work provides actionable ways to quiet the noise, strengthen intuition, and step fully into your zone of genus. https://www.instagram.com/elysiaskye/https://elysiaskye.com/home Press play and discover how to turn your burnout into brilliance—while staying true to your soul. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

In this week's episode of Besties Unscripted, we sit down with Bridgitte Mallinson, MS, RDN — functional-medicine dietitian and founder of GutPersonal.Bridgitte shares her powerful personal journey of battling lifelong gut issues like constipation, migraines, and thyroid struggles, and how functional testing became the breakthrough that transformed her health. That transformation inspired her to create GutPersonal — a personalized, quiz-based supplement company helping thousands of women eliminate disruptive gut symptoms for good.We dive into:✨ Why gut health is the missing link for energy, mood, and hormones✨ How GutPersonal went from an idea to a female-founded, female-funded movement in just 2.5 months✨ The unique approach behind their personalized quiz & supplement protocols✨ What every woman should know about gut testing, symptoms, and true healingWhether you're dealing with stubborn bloating, fatigue, or just curious about how your gut impacts your overall health — this conversation will leave you inspired and empowered.

Have you ever considered that angel numbers, gut feelings, and “random” synchronicities weren't just coincidences… but clues? In this episode, I'm joined by Dr. Tara Swart to talk about the brain science behind intuition, the senses we never talk about, and the forgotten wisdom that could reconnect you with your full potential. Dr. Tara Swart is a neuroscientist with a PhD, a former Oxford-trained medical doctor, a Senior Advisor at MIT Sloan, Chief Science Officer at Dirtea, and the best-selling author of The Source, which has been translated into 38 languages. She's advised high-level leaders across the globe, and this isn't her first time on The Goal Digger Podcast! Check out her interview from 2021 all about the neuroscience of manifestation! Whether you call it your gut, your inner knowing, or something greater, this conversation will give you a new lens on how to make decisions, overcome blocks, and open yourself to what's possible. So if you've ever wondered whether those “signs” you've been noticing are just coincidences or if they're trying to tell you something, you're in the right place! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/science-meets-spirituality-trust-your-gut  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Start your risk-free Greenlight trial today at http://greenlight.com/goaldigger! Spend $250 on your first campaign on LinkedIn Ads and get a free $250 credit for the next one—no strings attached. Just go to https://www.linkedin.com/goal.  Shop SKIMS Fits Everybody collection at http://skims.com/goaldigger! Ready to see what powerful banking can do for your business? Visit http://www.mercury.com/goal to apply in minutes. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.

On this episode, Heather is coming to you from her hotel room in LA. She chats about her shows this past weekend in Omaha and Denver as well as the exciting week ahead where she will be back working with E! on the EMMY's red carpet. She dives into your voicemails from fans in the front row, to buying an international home and whether your nail lady has your back. Episode Sponsors:This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ABSOLUTELY and get on your way to being your best self.When you enroll in an ASPCA Pet Health Insurance plan, you could get a $25 Amazon gift card. It's a little treat for you while you're doing something great for your pet. To explore coverage, visit ASPCAPetInsurance.com/absolutely.See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to nutrafol.com/absolutelynot.For a limited time, you can be first in line to experience the new Next Gen at special savings. Prolon is offering Absolutely Not listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! Just visit ProlonLife.com/ABSOLUTELYOpenPhone is offering my listeners 20% off of your first 6 months at OpenPhone.com/absolutely.Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/absolutely.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Love & Life Elevated, we continue our exploration of the microbiome—moving beyond the basics into practical ways to repair, soothe, and support gut health. We take the conversation deeper: how the gut is truly the seat of intuition, how gut signals travel to the brain through the vagus nerve, and how tending to our digestion can awaken inner clarity. Disclaimer: This episode is for educational purposes only and not a substitute for professional medical care. Please consult your primary healthcare provider before making changes to your supplement or health routine.

Have you ever felt paralyzed by fear or stuck second-guessing your decisions? In today's episode, I sit down with high-performance coach and author Brett Eaton to explore how confidence, courage, and authenticity can transform the way you lead, live, and make decisions.   Brett's journey hasn't been simple. From late nights writing in libraries to confronting deep insecurities about providing for his family, he has navigated seasons of uncertainty and growth. Today, he's recognized as a momentum speaker and coach who helps people shift from overthinking to action.  This conversation will challenge the way you see fear, gut intuition, and decision-making. You'll also discover Brett's four pillars of confidence, how to raise your “hard ceiling,” and the powerful lessons that come from being truly authentic.  "We don't get confidence and then get courage. We get courage by taking action or taking another step forward." ~ Brett Eaton In This Episode: - Brett's experience with the book launch - Which chapters resonate most with early readers? - Decision-making & confidence: four types of decision-makers - Using devil's advocate and angel's advocate in decision making - Gut instinct vs. fear: how to tell the difference - The four pillars of building confidence  - Raising your “hard ceiling” with intentional challenges - Brett's IVF journey and unexpected emotions about fatherhood Resources Mentioned In The Episode: Brett's book, Uncomfortable Either Way: https://www.amazon.com/Uncomfortable-Either-Way-Choosing-Making/dp/B0FBYDG894  Previous Episode with Brett: https://www.youtube.com/watch?v=0TSGpRAvOiA  About Brett Eaton: Over the past 16 years, Brett Eaton has emerged as a compelling speaker on confidence, sharing his expertise on overcoming fear and self-doubt. As the co-host of the Win Where It Matters Retreats, he focuses on the essential aspects of life—Health, Wealth, Relationships, and Fulfillment—to guide individuals toward peak performance. His journey began in the fitness industry, evolving from helping entrepreneurs to advising top performers across various sectors worldwide. Brett's book, "Uncomfortable Either Way," reflects his philosophy that embracing challenge is crucial to personal development.  Website: https://www.bretteaton.com/  Instagram: https://www.instagram.com/bretteaton_/    Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb

News That Didn't Make the News: Do you trust your gut?, Are you on a career lily pad?, and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIt's tough to get noticed in Hollywood, and today's guest made a career by helping others do just that. She was one of the entertainment industry's most respected and sought-after media and publicity strategists, ran her own talent management firm (B. Company), and now she works with Late Show legend, Stephen Colbert… as president of his production company Spartina. Carrie inspires me and so many other women by being a kind leader in a tough industry, her dedication to her team, and her 1.8 second-response time to text messages. Whether you're just starting out or you've been in business for years, there's something here for you. So grab a cup of tea, buckle up and tune in!In this episode, we discussFinding the confidence to start your own thing in the entertainment industry - TWICE!Handling comparative pressure, facing down obstacles and refusing to apologize for who you are.Balancing high demands on your time while finding time to live a lifeHer genius method to get to inbox zero-ish (I've tried it, it works!)The women that have lifted HER up.This episode at a glance:[08:23] What helped Carrie take off on her own: she wanted to contribute to the choices that her clients were making, not just enhance the work they were already doing. And it just took one client, America Ferrara, to say “I see you as that” to give her the confidence to *be* that.[20:45] The main reason Carrie said YES to running Stephen and Evelyn Colbert's production company, Spartina: If that YES is loud, if something magnetic is pulling you, that's telling.[31:08] Carrie's empowering leadership style: she taps into people's strengths and celebrates the things her team can do that she can't. If you have a team of clones, you won't succeed. [44:05] Carrie was surrounded by strong female role models, starting with her mom, author and speaker Marcia Byalick. She learned from great women in her industry like Kelly Bush Novak, Lesley Dart, Lois Smith, and Pat Kingsley.[58:03] What's on Carrie's Times Square billboard: “There's always a ticket”. There's a way around any challenge. Resources and links:Check out The Late Show With Stephen Colbert and The Colbert ReportWatch “In and Of Itself” on HULUID PR and Kelly Bush NovakWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Abbie delve into the fascinating world of intuition and gut feelings. They explore whether these instincts are rooted in biology or shaped by past experiences and discuss the science behind how our brains process environmental cues to make quick decisions. [Sept 1, 2025]   00:00 - Intro 00:44 - Dr. Abbie Maroño Intro 01:02 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                 02:23 - New Book Announcement -          Lilly the Brave Lion - Dr. Abbie Maroño 03:34 - The Topic of the Day: All About Intuition 06:04 - Is Intuition Always Right? 10:39 - Training Over Instinct 13:56 - Teaching Autonomy 16:39 - Facing Hard Truths 20:19 - Lack of Self Trust 24:06 - Intuition or Trauma Response? 26:16 - Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd -          Instagram: @DoctorAbbieofficial -          LinkedIn: linkedin.com/in/christopherhadnagy     References: American Psychological Association. (n.d.). Intuition. In APA Dictionary of Psychology. Retrieved March 29, 2025, from https://dictionary.apa.org/intuition   Bechara, A., Damasio, H., Tranel, D., & Damasio, A. R. (1997). Deciding advantageously before knowing the advantageous strategy. Science, 275(5304), 1293–1295. https://doi.org/10.1126/science.275.5304.1293   Dane, E., & Pratt, M. G. (2007). Exploring intuition and its role in managerial decision making. Academy of Management Review, 32(1), 33–54. https://doi.org/10.5465/amr.2007.23463682   Gigerenzer, G. (2007). Gut feelings: The intelligence of the unconscious. Viking.   Hodgkinson, G. P., Langan-Fox, J., & Sadler-Smith, E. (2008). Intuition: A fundamental bridging construct in the behavioral sciences. British Journal of Psychology, 99(1), 1–27. https://doi.org/10.1348/000712607X216666   Kahneman, D. (2011). Thinking, fast and slow. Farrar, Straus and Giroux.   Lieberman, M. D. (2000). Intuition: A social cognitive neuroscience approach. Psychological Bulletin, 126(1), 109–137. https://doi.org/10.1037/0033-2909.126.1.109   Sadler-Smith, E., & Shefy, E. (2004). The intuitive executive: Understanding and applying 'gut feel' in decision-making. Academy of Management Executive, 18(4), 76–91. https://doi.org/10.5465/ame.2004.15268692

This week on Embrace the Squiggle, Casey Stevens blew us away with her candid take on mixing traditional therapy with what she calls her "witchy wisdom." From divorce to career zigzags, she kept it real about following your gut - even when life gets messy!What we love most about Casey is how she bridges science and spirituality without apology. No stuffy therapy talk here - she's all about helping people tap into their intuition and make radical transformations. If you're feeling stuck or just need a reminder to trust yourself, this episode is your sign! Casey proves you can be professional AND intuitive in a world that often makes you choose.Check her out on LinkedinCasey on InstagramWant to be a guest on Embrace the Squiggle? Apply here

How often do you ignore that quiet knowing inside you, only to realize later it was right all along? That inner guidance—the signals your body and nervous system send—is smarter than you think. Ignoring it keeps you stuck making decisions with incomplete information, second-guessing yourself, and relying on logic alone.   In this episode, we dive into why your gut processes information faster, deeper, and more accurately than your conscious mind. We unpack the science behind your "gut brain," explain why intuition is informational rather than emotional, and show you how to distinguish between anxiety and authentic gut guidance. This isn't about choosing feelings over facts, but about reclaiming the part of you that already knows what's right.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/78   Ready to make this fall different? We have limited spots open for coaching this fall, so schedule a consultation with us: https://www.kelleandnina.com/

I had so much fun appearing on Karalynn Cromeens' podcast to talk about my book about women leaders in construction that I invited Karalynn onto my podcast to discuss her three books on construction law! Karlynn is an amazing leader in our industry and has a wealth of practical knowledge about construction contracts. Are contracts fun? No! But contracts drive behavior in our industry and I wanted to share Karalynn's wisdom with the world, including tips on how our industry can become more transparent and collaborative. 

Veronica Deraleau—financial coach, Army veteran, fintech leader, opera singer (!), and author of Making Money is Simple—joins us for an eye-opening conversation about money mindset, debt, and the courage to rewrite your financial story.Through personal experience and her signature ARIA money model, Veronica helps us shift from shame and confusion into clarity and intentionality around money. You'll walk away inspired, empowered, and ready to take action—from a place of alignment.

Be Vigilant and Trust Your Gut, this listener stories installment is a great reminder for both! Click here to join our Patreon.  Click here to get your own Inhuman merch.  Connect with us on Instagram and join our Facebook group.  To submit listener stories or case suggestions, and to see all sources for this episode: https://www.inhumanpodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristen Faulkner won two gold medals for cycling at the 2024 Olympics, less than eight years after starting riding competitively. That in itself is an impressive sentence, especially considering she started on the bike as a method to alleviate stress and find community after a move to New York City for a job in finance. In this week's episode, she talks about the value of trusting your gut, how she knew her big Olympic dream was worth pursuing, and what it meant to her to finally accomplish a lifelong dream. IN THIS EPISODE(8:40) The two important conversations that Kristen had that helped her make the choice to leave finance to turn pro cycling(10:30) What it was about cycling that Kristen loved from the get-go(13:08) Kristen recalls the first time she watched the Olympics at 8 years old and how she knew she wanted to be one(13:35) Kristen talks about swimming as a child(14:45) How to know when a goal is worth pursuing (15:57) Kristen admits that she was almost embarrassed to talk about her Olympic dreams for a while(17:32) How growing up in Alaska shaped Kristen as an athlete and woman (18:40) Kristen talks about how she'd feel if she was older and didn't pursue this dream(20:00) Kristen talks about how challenging it was to seek out community when she moved to New York City. “It was the first time in my life I had to build a community.”(38:18) How Kristen felt signing her first international lease (42:12) What it was like for Kristen to accomplish her biggest, lifelong dream.(1:01.20) Who is Kristen off the bike?SOCIAL@arcticfaulks⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSLMNT | Go to ⁠DrinkLMNT.com/Hurdle⁠ to get a free sample pack with your purchaseInsideTracker  |  Head to Insidetracker.com/Hurder and use code “ITHURDLE” for 20% off. JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠⁠

Dr. Manas Kshirsagar  is an Ayurvedic doctor who comes from a Rig Vedic Brahman tradition with an extensive Ayurvedic background. He graduated from Aloha Ayurveda Academy and the Maharishi University of Management. He's an acclaimed wellness consultant, Ayurvedic consultant and health educator. He provides a holistic approach to medicine, including nutrition, yoga, meditation, detoxification, and effective stress management.Today we're diving into a topic that's reshaping how we think about modern health, the profound connection between our gut and our mind. You've probably heard the phrase trust your gut, but do you know what makes your gut so trustworthy? Modern science says it is our second brain: the Enteric Nervous System.The ENS is a vast network of over a hundred million neurons embedded in the walls of our digestive tract, mostly in the small intestine and colon. That's seven to eight times more neurons than in the spinal cord, which contains around 13.5 million. Our brain contains around 86 billion neurons. Our gut does not just follow orders from the brain.It processes reacts and even remembers patterns and digestion and emotion. It functions independently of the brain, but also communicates with it locally via the vagus nerve. It communicates with the rest of the body through nerves. It uses neurotransmitters like serotonin and dopamine and actually produces 90 to 95% of serotonin.Both the brain and gut play a major role in mood immunity and digestion both have their own reflexes, sensory neurons and motor neurons, and both respond to stress and emotion, like how anxiety can cause diarrhea. Your gut feels emotional shifts even before your brain processes them, which is why you might get a gut feeling like butterflies or stomach upset during stress.And Ayurveda, this beautifully mirrors the idea that Agni or digestive fire is central to not just physical health, but mental health and emotional resilience. The gut is also a home for Ojas, our vital immunity and vitality. So if our ENS is inflamed or disrupted, our whole system is compromised. In today's episode, we'll explore the enteric nervous system, the complex neural network in your belly that's ultimately connected to your brain.We'll unpack how digestive orders like IBS, bloating and constipation are not just physical issues, but often reflections of deeper emotional patterns. We'll also look at how chronic stress, anxiety, and depression can disrupt our gut's natural rhythm, and how Ayurveda and modern science together offer tools for healing from the inside out.Whether you've struggled with digestion, mood, or both, this episode offers insights to help you feel more grounded, nourished, and connected with your own inner intelligence. Send us a textFor 20% off Kerala Ayurveda products, use code OjasOasis at checkoutFor 20% off GarryNSun products, use code OJASOASIS20 at checkout Book a 1:1 with Sasha at https://www.ojasoasis.com/book For 50% off your initial intake consultation, mention you're a subscriber of the podcast. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

Nick and Tyler get into Jeff Bezos's original playbook from '97 and pull out what actually works for the trades. It's about taking the best ideas, tossing the fluff, and making them fit our world. Show Notes:  00:00 From Broke to $178M 07:18 It's Always Day One 13:06 Obsess Over Customers, Not Competitors 20:25 Stubborn on Vision, Flexible on Details 25:40 Build for the Long Term 37:02 Focus on What Won't Change 46:36 Use Data, Trust Your Gut 49:38 Innovate, Even When It's Risky 54:59 Be Frugal — Constraints Breed Resourcefulness 61:01 Move Fast — Speed Matters 67:08 Adopt High Standards 74:38 Outro — Thanks & What's Next Video Version:  https://youtu.be/YxEmNxrbqJE   Partners:  Andersen Windows Buildertrend Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media

In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with entrepreneur and impact-driven leader Tania Khazaal for a raw and inspiring conversation about resilience, intuition, and building a life aligned with purpose. Tania opens up about the heartbreak of discovering infidelity in a long-term relationship with her best friend, the pain of miscarriage, and the life-changing lesson to never doubt her intuition. She shares how these personal trials shaped her perspective, strengthened her confidence, and guided her toward her true calling. From her early days as “Tania the Herbalist” helping her mother break free from years of pharmaceuticals through plant medicine, to creating successful digital products and coaching health practitioners, Tania has consistently followed her passion to serve. Now, she's pivoted her brand to focus on raising free thinkers and protecting the family unit from what she calls “cutoff culture” and the erosion of meaningful relationships. This conversation dives deep into perseverance, healing, and the courage to stand for values that matter—making it a powerful listen for anyone seeking to rebuild, reinvent, and create lasting impact.Website-www.taniatheherbalist.com Social Media Links/handles-https://www.facebook.com/taniatheherbalist/https://www.instagram.com/taniatheherbalist/https://www.linkedin.com/in/tania-the-herbalist-khazaal-08647a97/https://www.youtube.com/@taniatheherbalst

Llary is joined by her friend Callie this week. They discuss things like flight turbulence, movie impersonations, and how to make the perfect iced latte (because order matters). They talk about how much you should trust your own intuition versus your friends' input in dating situations, and where they each fall on that spectrum.

We are still on our summer break so we are dropping this Greatest Hits episode. In a world flooded with opinions, losing your inner voice is easy, resulting in overwhelm and confusion. In this episode, I share why this happens and Why our brains love certainty How to shut out the noise of other people's opinions When we are most susceptible to other's opinions How to tap into your instincts to know the next career moveWhy do you need to tighten the opinion circle 4 proven ways to strengthen your connection to your inner voice Support the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Do you trust your gut? Have you ever had a gut feeling about something but couldn't really explain why you felt it? Intuition is often misunderstood and sometimes, we're reluctant to listen to it because it doesn't seem to make sense. But intuition is a science-backed process that can help you make better decisions once you understand how to listen to it. In this episode, I'm joined by Laura Huang, a professor at Northeastern University, leading researcher on intuition, and author of the book You Already Know. We explore how to better understand your gut feelings so you can make better decisions. Some of the things we talk about today are: How to differentiate between your intuition and your feelings. The “intuiting process” and how to train your intuition like a muscle. The past experiences that shape your gut instincts. The practical strategies that will help you recognize your inner voice (including the toothbrush exercise). How to use intuition for big decisions, like career moves. How to use intuition for smaller decisions, like first impressions of the people you meet. Why intuition is a superpower that can make you mentally stronger. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Links & Resources LauraHuang.com You Already Know Follow Laura on Instagram — ⁠⁠@proflaurahuang Connect with the Show Buy a copy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram — ⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website — ⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Lola Blankets — Get 35% off your entire order at ⁠⁠Lolablankets.com⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. HoneyLove — Save 20% Off Honeylove by going to ⁠⁠⁠honeylove.com/STRONGER⁠⁠⁠ #honeylovepod BetterHelp — Give online therapy a try and get 10% off your first month at ⁠⁠⁠⁠⁠betterhelp.com/mentallystrong⁠⁠⁠⁠⁠ CocoaVia — Get 20% off with code Amy2025 at ⁠⁠⁠⁠⁠cocoavia.com⁠⁠⁠⁠⁠. OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ZocDoc — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Zocdoc.com/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find and instantly book a top-rated doctor today! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Life Kit — Listen to the ⁠⁠⁠Life Kit podcast⁠⁠⁠ from NPR. Mentally Strong App - Take your mental strength to the next level. Sign up at mentallystrong.downpat.ai Learn more about your ad choices. Visit megaphone.fm/adchoices

04.08.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol dive into the ripple effects of Trump's tariffs on South Africans — including a shocking case of a company losing its entire staff overnight. Gareth reflects on the “gut state of being” and how to stay grounded in an increasingly chaotic world. Plus, the team unpacks the staggering amounts of money being thrown at Joburg's leadership… with little to show for it. The Real Network

Dr. Tony Ebel shares a comprehensive 5-step framework for advocating for your child in hospital and medical intervention settings. Drawing from his personal experiences with his son Oliver's 6-week NICU stay and recent emergency room visits, Dr. Tony provides practical strategies for parents to navigate medical decisions with confidence. He emphasizes the importance of slowing down, asking the right questions, trusting parental instincts, and thorough documentation when facing medication decisions, surgeries, or medical interventions.The episode covers the paradox of modern medicine - its life-saving emergency capabilities versus its role in chronic illness - and empowers parents to take control of healthcare decisions for their children. Dr. Tony provides real-world examples and teaches parents how to avoid being "upsold" unnecessary medical interventions while still receiving appropriate care.Key Topics & Timestamps[00:01:00] - Introduction to the 5-Step Advocacy Framework [00:04:00] - Oliver's NICU Story and Medical "Upselling" [00:06:00] - Step 1: Slow Down the Decision [00:11:00] - Step 2: Ask for Full Explanation (Risks, Benefits, Alternatives) [00:13:00] - Step 3: Get Clarity on Urgency [00:18:00] - Step 4: Trust Your Gut and Seek Second Opinion [00:20:00] - Step 5: Document Everything [00:27:00] - Bonus Step 6: Bring an Advocate-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

If it sounds too good to be true … it's probably because it's too good to be true. Today, Paul shares the tactics that advisors and salespeople use to lure people into obviously bad products. Listen along to hear Paul out some of these advertisements and the one-star reviews that come from the people who were tricked by these kinds of traps.    For more information about what we do or how we can help you, schedule a 15-minute call with us here: paulwinkler.com/call.

In this episode, we explore how your nervous system, subconscious, and body are constantly scanning for emotional safety—even when your logical mind doesn't quite know why something feels off. You'll learn why your body might respond to subtle relational red flags long before your brain catches on, especially when someone seems kind, generous, or emotionally available on the surface. These intuitive hits aren't irrational—they're rooted in lived experience, stored patterns, and how your brain and body protect you. We also look at how disconnection from your body often starts in childhood—when you had to override your instincts to survive or stay connected. As adults, this can make it harder to trust yourself, your gut, or your internal signals. But healing doesn't require perfection—it starts with quiet awareness, small check-ins, and beginning to believe your body again.   Three Takeaways: Sometimes what feels “off” isn't about logic—it's your body remembering what it learned before you could name it. The people who drain or confuse you the most often disregard your boundaries in subtle ways. Emotional safety is felt, not proven. You're allowed to trust what your body is telling you.   Your nervous system doesn't need evidence.  It needs you to listen.   Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!        

Sometimes, “just get through it” is the worst advice ever. In this Losers Are Winners episode, Mark sits down with Allyson Case of Integro Builders to unpack what happens when you ignore your gut, protect the wrong people, and stick with a project that should've ended ages ago. From bad architects to bad breakups (and the clients caught in the middle), it's a brutally honest peek at how one of Chicago's top builders learned when to call it — and why consistency is kinder than favors. Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode: Olive and Vine Socials Website- https://oliveandvinesocials.com/    Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/    Lake Society Magazine: Website: https://www.lakesocietymagazine.com/    Where to find the Guest: Website: https://www.integrobuilders.com/allyson-case-anderson   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

We'd love to hear from you, send us a text about your favorite show!Your body is a powerful partner in intuition—it speaks clearly through a few unmistakable signs. In this episode, we're exploring the ways your body confirms Spirit messages, helping you build trust in that intuitive direction. You'll find that these 3 sensations aren't random—they're direct confirmations from Spirit!Join us as we unpack three clear, practical ways your body communicates intuitive information, making it easier than ever to understand and trust your inner guidance. You'll walk away knowing how to identify these experiences and what they mean, so you have the confidence to act on them with clarity.Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings here>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation

Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost is joined by special guest and friend, Angela Halili. Ally and Angela talk about instinct/ intuition, open doors from God, and the secret place.  "Who gives intuition to the heart and instinct to the mind? Who is wise enough to count all the clouds? Who can tilt the water jars of heaven when the parched ground is dry and the soil has hardened into clods?" Job 38:36-38 ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code ‘ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme  ☆ TUMBLER LINK ➤ https://allyyost.com/products/travel-tumbler ☆ JESUS FREAKS | OFFICIAL TRAILER ➤ https://youtu.be/DbbJHm0WfJg?si=ErjC8Z9_TmC5VLar ☆ EARLY ACCESS TO EPISODES AND BONUS PERKS ➤ https://patreon.com/CWCOI  ☆ GIVE TO CWCOI ➤ https://www.paypal.me/CWCOI _____________________________________________  Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice  Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________  Connect further with Ally !  TikTok (2M) ➤ https://www.tiktok.com/@ally_yost  Instagram ➤ https://www.instagram.com/ally_yost/  ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost is joined by special guest and friend, Angela Halili. Ally and Angela talk about instinct/ intuition, open doors from God, and the secret place.  "Who gives intuition to the heart and instinct to the mind? Who is wise enough to count all the clouds? Who can tilt the water jars of heaven when the parched ground is dry and the soil has hardened into clods?" Job 38:36-38 ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code ‘ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme  ☆ TUMBLER LINK ➤ https://allyyost.com/products/travel-tumbler ☆ JESUS FREAKS | OFFICIAL TRAILER ➤ https://youtu.be/DbbJHm0WfJg?si=ErjC8Z9_TmC5VLar ☆ EARLY ACCESS TO EPISODES AND BONUS PERKS ➤ https://patreon.com/CWCOI  ☆ GIVE TO CWCOI ➤ https://www.paypal.me/CWCOI _____________________________________________  Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice  Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________  Connect further with Ally !  TikTok (2M) ➤ https://www.tiktok.com/@ally_yost  Instagram ➤ https://www.instagram.com/ally_yost/  ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of The Elk Hunt Podcast, we're joined by Evan, an expert elk guide who's spent countless hours in the field, guiding hunters and perfecting his craft. Together, we dive into his unique perspective on elk hunting, breaking down the complexity and simplifying it to a core, actionable approach. From trusting your gut to the art of understanding elk behavior, Evan shares a wealth of practical insights for hunters at all levels. Whether you're a seasoned elk hunter or a beginner, Evan's advice will help you sharpen your skills, tackle challenges, and avoid overcomplicating the hunt. Tune in for some real-world tips, strategies, and plenty of stories from the field as we talk about the mental side of hunting, the importance of confidence, and how to stay adaptable when the hunt doesn't go according to plan. Time Stamp Chapters: (00:00) – Introduction: Getting to Know Evan, The Elk Guide (02:00) – The Simplified Approach to Elk Hunting: Trusting Your Gut (07:00) – Overcomplicating the Hunt: What the Best Hunters Do Differently (12:00) – The Value of Confidence in Hunting: Stop Overthinking (18:30) – Strategies for Finding Elk When They Aren't Where They Should Be (22:30) – The Power of Repetition in Becoming a Better Hunter (28:45) – The Importance of Being Process-Oriented vs. Results-Oriented (34:00) – Handling Mistakes and Using Them as Learning Opportunities (40:00) – The Challenge of Guided Hunts: What Makes a Good Client (45:00) – Closing Thoughts: Confidence, Patience, and Experience Three Key Takeaways: Trust Your Instincts, Keep It Simple: Overthinking elk hunting can lead to analysis paralysis. Evan emphasizes the importance of trusting your gut and reacting on instincts rather than overanalyzing every situation. The best hunts happen when you simplify your tactics and just “go for it.” Don't Overcomplicate Your Strategy: Too many tactics and strategies can confuse hunters. Evan advises focusing on a couple of proven methods that work for you, and repeating those strategies until you build confidence. It's more effective to be consistent with a simple approach than to try too many things at once. Mistakes Are Part of the Process: Failure and mistakes are inevitable in hunting, but they're not the end of the road. Evan discusses how mistakes teach you valuable lessons that improve your skills over time. The key is to be adaptable, learn from each situation, and keep pushing forward. Stone Glacier – Gear Up for the Backcountry Stone Glacier is built for hunters and adventurers who demand the highest level of performance and durability. From backcountry hunting to alpine climbing, our gear is designed to withstand the toughest conditions and perform when you need it most. With Stone Glacier, you're not just buying gear; you're investing in the next level of outdoor performance. Why Stone Glacier? Lightweight Durability: Our packs, gear, and apparel are crafted for maximum durability while keeping weight to a minimum. Engineered for Comfort: Every item is designed to provide the best fit and function, ensuring your comfort during long days in the field. Field-Tested: Built by hunters for hunters. Our gear is tested in the harshest conditions by experts who demand the best. When the wilderness calls, be ready. Explore Stone Glacier and equip yourself with the gear that will carry you further. Elevate Your Hunting Game with Tricer Tripods When it comes to hunting, stability is key. With Tricer Tripods, you get unmatched precision and durability for those critical shots. Whether you're glassing distant terrain or setting up for a shot, Tricer's lightweight, ultra-stable tripods give you the edge you need. Exclusive Offer: Use code TRO to get 10% off your next purchase! Ready to take your hunt to the next level? Don't settle for anything less than the best – Tricer Tripods, the choice of hunters who demand precision.

What if the most powerful thing you could do for your life—and your goals—was to simply start trusting yourself? In this episode, I'm joined by Lesley Logan, a speaker, entrepreneur, and founder of Online Pilates Classes, who brings so much wisdom to the table when it comes to building confidence, tuning into your intuition, and redefining self-care on your own terms. While Lesley is known for her work in the Pilates world, this conversation goes far beyond movement. We talk about what it means to quiet the noise, let go of hustle culture, and create a life that's led by intention—not pressure.

Today's bonus episode is all about the heart vs head dilemma, how do you know when to trust your gut and when to step back and stick to the facts?It's a theme that came up in our Monday episode with Adrienne Adhami, I've got so many messages in the few days since it has gone live and then as I was doing some further reading off the back of these messages, I came across an article that took my thoughts on this even further, so I thought we could sit down for a follow up bonus episode to really get further into it.+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

What if trusting your gut started with feeding it better? In this episode of The Sober Edge, host Teri Patterson takes listeners on a journey from the microbiome to mindfulness. You'll discover how gut health directly impacts your ability to think clearly, regulate emotions, and even access intuition. Teri shares simple strategies for feeding your gut with food variety and fiber, and she connects the dots between physical nourishment and emotional insight—offering a whole-body perspective on self-trust and sobriety.  This episode is both science-based and soul-filled, perfect for anyone on the alcohol-free path ready to feel more grounded, clear, and connected.   Full Show Notes HERE

In this episode, we explore the vital role your stomach microbiome plays in achieving overall wellness. Often referred to as your "second brain," the gut is home to trillions of bacteria that directly influence digestion, immunity, metabolism, and even mental health. When the microbiome is balanced, it supports nutrient absorption, reduces inflammation, and helps your body fight off illness. However, when it's out of sync everything from fatigue and bloating to mood swings and chronic disease can follow. You'll learn about foods that nourish your gut such as probiotics & prebiotics. And how to support a diverse gut environment with simple dietary changes and intentional eating habits that fuel long-term health. Whether you're looking to boost energy, improve digestion, or strengthen your immune system, this episode gives you practical tools to start healing from within—one bite at a time.

Stories in this episode:  Dog Walking Encounter | MilesKaySolomon (0:41) The First Time I Went to a Hairdresser | HelenAlias (3:24)  The Night the Woods Knocked | Lisa (8:19)  Pub Creep | creech84 (11:12)  Trust Your Gut, Your Dog...or Your Cat | emille6 (14:09)  In the Middle of the Woods | Justin Blevans (18:37)  Alone at School | Mewtwo's Son (23:26)  A Decade of Stalking | paradoxicalmind_420 (30:03)  Extended Patreon Content:  Park Pervert | Feral Fairy Creepy Guy on My Porch | Sanchez_137 Concert Creep | Stephanie Perez Creepy Couple, Let's Not Meet Again | lotus hua Close Call With a Former Nanny | Ria Followed Between Rest Areas | Jess  Due to periodic changes in ad placement, time stamps are estimates and are not always accurate. Want Bonus Weekly Stories? Hate Ads? Join our Patreon for only $5 a month for over 100 hours of bonus content, and it's all ad-free! Join the Discord: https://discord.gg/84WXQud4gE Follow: - Twitch - https://twitch.tv/crypticcounty - Website - https://letsnotmeetpodcast.com/ - Patreon - https://patreon.com/letsnotmeetpodcast - Instagram - https://www.instagram.com/letsnotmeetcast/ - TikTok - https://www.tiktok.com/@crypticcounty All of the stories you've heard this week were narrated and produced with the permission of their respective authors. Let's Not Meet: A True Horror Podcast is not associated with Reddit or any other message boards online. To submit your story to the show, send it to letsnotmeetstories@gmail.com.    Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free at Grammarly.com/podcast. 

In this week's episode, Openers, we are talking about everything from “Trust Your Gut” to “B. Simone friend/going broke”. If you want us to give you some advice email us: openrelationshippodcast@gmail.com Host: Rodney, Solomon, Wally, Meech, and Randall What our Openers can expect from us: OPEN: A to Z as it pertains to the LGBTQ community and beyond, ultimately creating a safe space for conversation, impact, healing, and learning. Our Segments: The Opening, Hot Topics with Meech, Open Up, 5 Tips to Get Your Life, Menge A Trios, Left on Read, & Close Out Join this channel to get access to perks: https://www.youtube.com/channel/UCpaklo2ft-q2lLDyyIHnFKg/join Patreon: https://patreon.com/openrelationshippodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link For Sponsorship: openrelationshippodcast@gmail.com For Interviews/Guests: openrelationshippodcast@gmail.com Advice: openrelationshippodcast@gmail.com Apple TV Subscribe Link: https://apple.co/3Np6VjX Apple Music Subscribe Link: https://apple.co/3Ps7Frn Signup for your newsletter: https://us1.list-manage.com/survey?u=06fbaa82133f8c308e7bc85fe&id=993aa00e9a&attribution=false Donate to the podcast: https://www.paypal.com/donate/?hosted_button_id=PHJ8ECDXWD4EA Follow Us! @openrelationshippodcast @iamrodneywash @solomonestretch @bmyrandall @wallythegodfather @1king_meech #OpenRelationshipPodcast #BlackGayATL #QueerInAtlanta #ATLGayScene #AtlantaPodcast #BlackQueerExcellence #GayATL #SouthernQueers #ATLQueerLife #UrbanGay #BlackAndGay #ATLQueerCulture #AtlantaLGBTQ #BlackGayPodcast #QueerAtlanta #HotlantaGays #QueerCulture #BlackGayAndProud #BlackCreators #GayYouTubers #LGBTQCommunity

Send us a textAre you being guided by intuition… or hijacked by ego?In this episode, Levi Kreis unpacks a real-life situation where his spiritual discernment was clouded by wounded ego — and how he finally found clarity. If you've ever second-guessed your gut, spiraled into overthinking, or talked yourself out of your own knowing, this one's for you.⚡ Inside this conversation: – How to tell the difference between ego and intuition – Why your body always knows the truth – The danger of over-curated “spiritual” leadership – What it means to trust your full-body yes

People consistently overestimate their ability to predict whether a new product or feature will be a success. Instead of blithely going forward with a project that takes up lots of resources and yields minimal results, today’s guest says we should get our ideas into contact with external reality as quickly as possible, and maybe do... Read more »

People consistently overestimate their ability to predict whether a new product or feature will be a success. Instead of blithely going forward with a project that takes up lots of resources and yields minimal results, today’s guest says we should get our ideas into contact with external reality as quickly as possible, and maybe do... Read more »

You know that moment when you find yourself scrolling late at night, looking for parenting advice you already know deep down? That's what we're talking about today: why so many of us have lost touch with our own gut as moms, and how we can get it back. In this honest, no-fluff episode, Dr. Whitney breaks down how information overload, social pressure, and fear have drowned out our inner voice—and how to rebuild trust in your own knowing. You'll leave this episode with a deep breath, a little more clarity, and a reminder that you're allowed to be the expert on your child.See the full show notes here.

There's something beyond special about coach Diljeet Taylor; as the head of BYU's women's track and field program, she's made a massive impact on young women. But Coach Taylor's leadership goes well beyond the BYU campus, as a leader for Nike's Swoosh TC in Utah and a figurehead for women in sport. In today's episode, she talks about the difficult decisions she had to make as the daughter of Indian immigrants to deviate away from the blueprint that was set out for her. She shares how she garnered the self-belief and courage to carve her own path, leading her to pursue her passion for running and ultimately become one of the most respected coaches in her field. We talk about the importance of “in order to be her you need to see her,” and how she shows up on the days where she doesn't feel so confident. Plus: What you will and won't catch her talking to her women about, and how meaningful it was for her to be a part of Nike's After Dark Tour. IN THIS EPISODE(3:15) Why going to Mumbai to cheer on runners as part of Nike's After Dark series meant so much to her(4:14) Diljeet talks about the blueprint that was laid out for her as a young Indian girl when no one looked like her(5:36) Diljeet talks about deviating from the roadmap that was created for her by her parents(7:10) Diljeet talks about what her purpose is, and how she felt compelled to be involved in track and field(9:05) Diljeet talks about how she articulated what her dreams were from a young age(11:27) Diljeet talks about the importance of “seeing her to be her” and the importance of having good role models from a young age(17:05) Why Diljeet stays at BYU instead of taking on other opportunities(19:18) What Diljeet wants her legacy to be(21:04) How Diljeet recharges when she's not feeling so shiny or bright(21:38) Why as a coach Diljeet will never tell you she's exhausted(27:16) What it was like for Diljeet to be in Paris for the Olympics and how she didn't think about how it would feel like for her to walk into the stadium. (31:18) What it's like for Diljeet to raise two boys(35:35) How it felt for Diljeet to “fail” last year(38:50) What's the biggest lesson Diljeet has learned from running(39:15) The biggest piece of advice that Diljeet offers to someone who is approaching their own starting line, in and beyond sport.(40:00) What does it mean for Diljeet to live her purpose(41:10) Advice that Diljeet would offer her younger selfSOCIAL⁠@kristinacentenari⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSInsideTracker | Go to InsideTracker.com/Hurdle to and use code "ITHURDLE" to get 20% off. Plus, enter to win a free one-year membership, the Ultimate Test, and a Healthspan Category TestLMNT | Lemonade has ARRIVED! Head to ⁠⁠⁠⁠DrinkLMNT.com/Hurdle⁠⁠⁠⁠ to get a free sample pack with your purchaseJOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

In this episode, I'm joined by Krista Williams and Lindsey Simcik, the best friends and co-hosts behind the Almost 30 podcast. We talk about what it really means to trust your intuition, tune out the noise, and navigate life transitions with more honesty and ease.We also dive into practices that have helped them stay grounded—from Internal Family Systems (IFS) to daily movement, nutrition, and mindset work. Whether you're moving through heartbreak, shifting careers, or just craving deeper alignment, this conversation is full of tools to support you.Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.Kosterina | Use code KELLY for 15% OFF your first order at kosterina.com/bewell Not sure where to start? Shop all my Kosterina favorites at kosterina.com/bewell. Timestamps: 00:00:00 - Introduction 00:03:16 - Honesty & vulnerability00:05:04 - Tuning into self vs. outside noise00:07:34 - Health trends & diet dangers00:11:48 - Intuition & trusting your gut00:14:11 - Internal Family Systems (IFS)00:19:06 - Understanding behavior patterns00:20:42 - Workout mindset shifts00:22:39 - Recognizing alignment00:26:19 - Relationship connection tips00:32:21 - Defining real happiness00:35:27 - Finding balance00:37:29 - Divorce & emotional impact00:43:20 - Friendship evolution00:45:08 - Growth through singlehood00:51:52 - Career advice for women00:56:30 - Alter ego visualization00:57:36 - Fear & scarcity mindset01:01:01 - False Evidence Appearing Real01:04:12 - Letting go of control01:05:31 - Bounceback resilience01:07:18 - Daily alignment rituals01:09:54 - Digital detox benefits01:14:10 - Food & movement habits01:19:20 - Nutrition, cardio & peptidesCheck Out Krista & Lindsey: Krista Williams's InstagramLindsey Simcik's InstagramAlmost 30 Podcast Almost 30 (Book)Check Out Kelly: InstagramYouTube

In today's episode, Mel will help you make any decision that you're facing.Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut. If you're stuck in indecision, overthinking, or afraid of making the wrong choice—this episode is for you. You'll learn how to: -Trust your intuition (yes, it's real—and it's backed by science) -Stop second-guessing yourself -Know when to go with your gut vs. when to slow down and make a plan -Navigate difficult decisions that affect other people (like calling off a wedding or leaving a job) -Handle the emotional aftermath of hard choices -Build the confidence to make any decision—even the scary ones This episode is packed with the tools, insights, and clarity you need to stop avoiding your choices and start creating the life you actually want. You are one decision away from a different life. And chances are you already know exactly what to do, you're just too afraid to do it. This episode will teach you how to trust your gut and give you the courage to make the hard decision you know deep down you have to make. For more resources, click here for the podcast episode. If you liked this episode, and you'll love listening to this one next: How To Handle Difficult People & Take Back Your Peace and PowerConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

#832. What if there was a roadmap to understanding your energy, your decision-making style, and how to stop forcing what's not meant for you? Human Design educator Erin Claire Jones breaks down the five energy types, how to use your strategy and authority, and why so many of us are living against our natural design. Whether you're an overthinker, a people-pleaser, or just feeling stuck—this episode is your permission to do things your way.Curious about your design? Get your chart at https://humandesignblueprint.com — use code VINE for a discountPre-Order Erin's book, How Do You Choose? → https://humandesignblueprint.com/preorder-book/ If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL.Bellesa: You can win a FREE vibrator—either the WhisperVibe OR a FREE Rose toy with any Whisper order. All you have to do is click this link: https://www.bboutique.co/vibe/offthevinepodcast-whisper Go Pure Beauty: Get 25% Off @GoPure with code vine at www.gopurebeauty.com/vine IRestore: Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code VINE at irestore.com/VINEProgressive: Visit Progressive.com to see if you could save on car insurance.Apartments.com:The Place to find a place! EPISODE HIGHLIGHTS:(6:40) – The 5 Human Design Types Explained(14:20) – How to Create Aligned Opportunities(29:35) – Type, Strategy, Authority: The Foundations of Human Design(34:22) – Letting Go of the Past: A Lesson That Hits Home!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.