The Power of SELF. I Dare You to Try It!

Who are you living life for? What are you living to prove? Does your life have meaning to you? Ive spent years living my life for other people. Trying to prove to others I am a worthy daughter, sister, friend, & partner. That I am a worthy being. This episode I discuss how the power is within you. Everyday I am showing up to be a better version of my yesterday. Everyday I am showing up to improve the areas of my life that provide me with the most meaning. Every day I am showing up for me. Thats the only way I can truly serve and show up for others. In a world with so much competition, where things are moving so fast, how do you want to fill in the following blank... YOU vs (fill in the blank)?? The Power of SELF! I dare you to try it !!!

Do you ever feel behind in this journey of life?? Overwhelmed, anxious, nervous and so many other emotions that are creating great setbacks, worries, fears, and/or insecurities. I dare you to tune in to Episode 32, What Pace works best for YOU? Through sharing a few of my own personal experiences & examples I discuss: Why some of us may feel this way What are some of the mental setbacks when working in an unaligned pace What stores/insecurities do these mental setbacks create & The shift in perspective I've been able to create for myself by gaining awareness around this topic. The Power of SELF, I DARE YOU to TUNE IN !!!! Check me out on instagram thepowerofself._ for episode clips and random questions to ask SELF. Do not forget to leave a review and share my podcast with your friends and/or family !!!

You ever catch yourself bumping your head into the same door. Frustrated at your outcomes and realizing your thoughts, choices, and actions are leading you towards mental contemplations. This episode I open up about my own journey of how every moment I am not keeping it REAL with P turns into moments of frustration and self doubts. Getting real with you is the first step towards any change. The Power of Self. I dare you to tune in !

Does anyone really know us more than we know ourselves ? If not then why do we give outside circumstances more power than we give ourselves ? Tune in as I share my perspective on this topic! The Power of Self! I dare you to tune in with P ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's 2023 !!!!! Happy New Year everyone! 2022 was a year that many of us unpacked so much, the reflection was REAL! As we embark on this new year I want challenge everyone with this question.... Are you living to SURVIVE or to THRIVE? In other words are you living with fear or with love for the journey. Don't let the scars, bruises, hurt, stories, worries, doubts, etc hold you back or keep you stuck. Let life TEACH you, Not DEFEAT you! This year I invite you all to THRIVE!! We get one shot at this thing we call life! It's about that time !!! I dare you to tune in and indulge in my perspective of survival mode ! The Power of Self !!! It always starts with you ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

To all the single moms, dads, or even individuals trying to maneuver through co parenting…. This episode is one you don't want to miss! Guest Margarita Bones walks us through her journey of The Power of Self while raising a teenager, while co-parenting, and her journey of dating! The Power of Self !!! Tune in and drop a review ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What an amazing chat with the greatest story ever told, Jeri Newton! An upcoming hip hop artist who has had such a tremendous year from being featured in Source magazine, to making the cover of La Magazine, and having his music video launch on BET… Jeri Newton's story is a powerful one. This episode we take a deep dive into perspective. Discussing relationship communication gaps as well as “thinking we are the shit” and many more vulnerable topics. Tune in to hear this deep conversation and don't forget to check out Jeri Newton at https://instagram.com/newtonland_?igshid=YmMyMTA2M2Y= --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to the Power of Self podcast! This episode is the relaunch of The Power of Self. In this episode I invited life coach and podcaster Edlyn Bautista. Edlyn Bautista and I get deep. We talk about growth, confidence, attachment styles, divorce, religion, sexual identity, & so much more! You don't want to miss this ! Check out Edlyn Bautista Instagram for more information on Emphasis you podcast & Emphasis you life coach. https://instagram.com/edlynbau?igshid=YmMyMTA2M2Y= --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I wrap up the high thoughts series. I go over the transition of The Power of SELF podcast. The Power of SELF will relaunch on 10/15!!! This episode also covers the importance of adding value to ourselves. I dare you to tune in ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I talk about the power of being present. I dare you to press play! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It may sound silly, why not dedicate a song to you. We always relate and connect with music in different ways. It brings out so many feelings and even emotions from us regardless if we are working out, driving, or just jammin. Why not let music also remind us how much we love ourselves. Go dedicate a song to yourself that's going to remind you how fucking dope you are ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just listen

The power of Self. I dare you to try it! Is introducing a new series called High Thoughts. The Power of Self was inspired through heart break. Having to face a deep moment of pain became the catalyst of me diving into self. Through that part of my journey I started understanding different parts of myself I never took the time to understand. I started spreading the word of how important self love is. As my journey begins to evolve the words The power of self continue to have a deeper meaning for me. The power of self to me is the power of vulnerability, authenticity, and transparency. Most of my creative ideas are inspired through moments I am under the influence of cannabis. I want share some of these amazing perspectives and ideas with you as well as help break the stigmatism of the cannabis community. I dare you to tune in !  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I have the honor to sit with Jeri Newton and have a deep vulnerable conversation with some of the deepest pains he has faced and how it helped him dive deeper into self. Jeri walks us through his journey and explains to us how everyone has a great story, you just have to believe it! I dare you to tune in! CHECK OUT Jeri Newton & his music (Instagram) newtonland_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I share some tips that have helped me create a higher level of self awareness. I challenge all listeners to ask themselves these 3 questions daily before going to sleep. Try it for a week, analyze if helps. If it makes a difference, then I challenge you try it for 30 days and slowly watch how some of your daily actions start to change. The power of SELF. I DARE you to tune in ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I had a lightbulb moment. I faced some uncomfortable emotions. I asked myself how do you deal with rejection P. This episode I share with you how part of the self journey will require you to get real with your emotions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I discuss how the phrase focus on you is presented to us.. however what does this really mean ?? I break down how life is a choice and every choice has a consequence. Focus on you stop living in 3rd person and start living in 1st. I dare you to tune in ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I have a guess speaker Ree who discusses how her life transformed when she placed the bet on herself! The power of self!! I dare you to tune in ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I talk about what toxic thoughts , behaviors, and habits do you have. Are you constantly attracting toxic people or situations. It's always easy to point out how other people are toxic, but have you ever asked yourself what are your toxic thoughts, habits and behaviors. The Power of self. I dare you to try it! Tune in ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I discuss about the famous new year New you. I talk about how new you starts with a change in mindset. If you want a new you it's not always physical it also requires a shift in perspective. I dare you to tune in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Todays episode I talk about how powerful the word No can be. Stop people pleasing, fearing disappointing other, or putting yourself in circumstances you truly are not happy with and/or do not want to be in. Tune in ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I have my second guest Margarita. Margarita talks about moments she did not choose self and how she turned her life around. She gets vulnerable and discusses some of her obstacles in her journey of self and explains to not create illusions and really pay attention to your reality. I dare you to tune in !! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I have my first guest my sissy on the podcast with me. We get vulnerable and share some of our obstacles we have faced in our journey of self. I dare you to tune in ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I talk about how setting boundaries and expectations are crucial. Remember set the expectations but don't expect that to be your outcome as this will lead to misery and disappointment . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I dive into self worth. Are you determining your self worth through external validations or internal fullfillment. Tune in to hear more on this topic, I dare you to try it !! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I discuss confidence. I go over 1. what the the definition of confidence is. 2. Where lack of confidence stems from 3. Behaviors that lack if confidence can create. 4. Steps to build and practice confidence in your everyday life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you been feeling stuck, hopeless, worried ?? Are your fears starting to creep in ? You allowing certain thoughts to consume you? Life seem heavy or unfair lately ??? This podcast I discuss how the stories we tell ourselves become our reality. I break down the importance of self awareness. Discuss how most of our stories allow us to be trapped in a victim mindset. Explain some examples of victim mindset and break down certain steps to take to align Self awareness with Mind, Body, and Soul to create a different story line. Tune in you don't want to miss it! The Power of Self! I dare you to try it !! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I talk about some of the biggest risk I've taken this last year. Why I have taken them and how to set up a plan to ensure you're taking risk that open up possibilities that align with the life you desire. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I share my perspective about the steps I have taken to have more clarity on who I am. I share examples and share the steps I use to help me gain a better perspective on how I want to show up. I dare you to tune in ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I discuss my perspective on mind.body.soul. You are not your thoughts, you are not your mind and I remind the audience how you have more control than you think! Tune in for more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I go over the three things that society hates on the most. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I discuss what my top 5 fears have been in life and what perspective I switched to, in order to overcome these fears. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode dives into what is energy. It explains my perspective on how we are energy. Life is energy. I dare the audience to challenge themselves on how they want to spread energy so that they can receive that same energy. Tune in to hear more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app