Podcasts about Emphasis

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(00:00-00:30) Joe Potenza scaled his wholesaling business to $400-500K/month, with the goal of reaching $1 million/month in the next ~24 months. He attributes success largely to mastering ads (Google, Facebook) and staying adaptive as systems change.(02:13-02:43) His operations are well scaled: the wholesaling business runs mostly without his constant involvement. Profits go into buying rental real estate—he owns ~70 rental units ranging from single-family homes to smaller apartment buildings.(04:21-06:26) Team structure: ~20-22 staff. In the past year they've not grown much in headcount, but they made operational adjustments. They're converting many 1099 contractors to W-2 employees to add stability and professionalism.(05:27-06:57) Business model & Lead flow:  • Marketing/ad spend heavily focused on PPC: Joe expects to spend ~$1M/year on Google Ads.  • Structure: a lead gen system → acquisition sales teams to get contracts → disposition sales teams to sell/assign contracts → transaction coordinators to close deals.(09:57-10:30) Geographic & deal types: They operate in ~32 states, but ~80-90% of revenue comes from about 10-12 states. They do “assignment” deals, traditional cash equity deals, and novations; creative deals have been mostly dropped.(12:11-14:28) SOPs, underwriting & disposition system: They use standard operating procedures (SOPs) for each type of market (metro, suburb, rural). They track cancellations carefully, analyze why deals fall apart, and adapt both underwriting (pricing & comps) and disposition strategy based on market type and local factors.(18:06-20:46) Documentation & training: Emphasis on documenting everything (playbooks, video walkthroughs using Loom, etc.). Training combines reading SOPs + live walkthroughs + hands-on coaching to ensure people follow the SOPs properly, not just theoretically.(21:13-23:37) Remote vs office & culture: He started remote, but now believes having an office is better for culture, leadership development, and maintaining high standards for sales teams. Remote works in some roles, but harder to build leadership virtually.(29:28-35:14) His backstory & hustle: Joe nearly declared bankruptcy on a rehabbing project; to recover he committed to wholesale real estate full-throttle. During that period, he worked ~80-100 hrs/week, doing tons of calls, texts etc., to make enough deals to pay off debt. He made ~$400K profit in his first 12 months of wholesaling, but sacrificed personal life heavily.(52:29-52:59) Margins & long-term vision: Their wholesaling business has margins of ~40-50%. Joe is focused not just on revenue but building a real estate portfolio, growing sustainably, and maintaining integrity (transparent with sellers, ethical contracts) so the business lasts and has strong reputation.

 On today's show we tried our best to filter out this one listeners thoughts towards her date...Emphasis on TRIED. Join Intern John, Sos, Rose, Hoody, Erick and Savera as we do an all NEW Second Date Update, We find out what the unromantic way you got with your man , Plus we find out if you would consider sharing a bank account amongst friends!  All that and more with Intern John & Your Morning Show!   Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week:  The Thought Shower Let's Get Weird Crisis on Infinite Podcasts  

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, Dr. Steven Cervantes and I explore the lifelong mission of personal growth, blending both spiritual and emotional development. We discuss how a vibrant relationship with God brings peace, rest, and joy, and why emotional health is just as vital as spiritual growth. Together, we unpack the impact of childhood wounds, the roles we play to cope, and the importance of self-care. Our conversation is honest and encouraging, inviting you to embrace growth as a lifelong journey marked by grace, healing, and authentic connection with God and others.For daily insights from Stephen, visit DoctorMarriage.org. Topics Covered in this Episode: Exploration of the concept of "mission" in personal growth, integrating spiritual and emotional development.Importance of a relational connection with God over rigid religious structures.Challenges of maintaining spiritual and emotional health and their interconnectedness.The impact of loneliness in modern society and the role of faith communities in fostering connection.Definition of a spiritual mission rooted in faith, teachings of Jesus, and community participation.Recognition of emotional struggles that can undermine spiritual commitments.The idea of a "growth mission" as a continuous journey rather than a fixed goal.Discussion of emotional wounds from childhood and their impact on present life.Examination of coping mechanisms and roles that may hinder genuine emotional growth.Emphasis on the importance of self-love and care as foundational to loving others and spiritual growth.More Resources:49 Days of Growth: Growing in Emotional Skills* by Dr. Stephen CervantesGateway to Freedom 3-Day Intensive WorkshopGrace-Based Recovery Online Study GroupsRelated Podcasts:What Can Stunt Your Emotional Growth Mission?Why Must I Learn Me?Men's Emotional Self-Awareness Test*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

After 15 years in the real estate game, I've officially closed a massive chapter—selling off the last of my rent roll. It's been a bittersweet moment, filled with reflection and gratitude. This milestone sparked some big conversations, and in true “That Property Mum” style, I knew it was the perfect time to talk about something many of us shy away from—digital marketing funnels. Yep, the not-so-sexy but oh-so-necessary tool that can actually help you create more freedom in your business, more consistency in your leads, and ultimately, more growth with less hustle.In this episode, I break down the digital marketing funnel using a fun and relatable analogy—dating! Because let's face it, attracting new clients is a lot like dating. First, you need to grab their attention (hello, first impressions!), then nurture the relationship with trust-building content, and finally, make the move to convert them into loyal clients. Each stage of the funnel serves a purpose, and when done right, it becomes a powerful strategy that works for you even when you're off the clock.Whether you're just starting out or looking to refresh your marketing, I walk you through content ideas and simple actions you can take right now to improve each stage of your funnel. From social media posts that stop the scroll to lead magnets that actually convert, this episode is packed with practical, no-fluff advice designed to help you build a business that aligns with your lifestyle goals. Because at the end of the day, it's not just about more leads—it's about attracting the right ones and creating a system that supports your success and sanity."If you're showing up online but nothing's converting, it's not about being visible—it's about guiding your audience from ‘Who's this?' to ‘I need what she's offering.'" - Kylie WalkerWe explore:Life update on selling the remaining parts of a rent roll after 15 years in real estate.Insights for women in the property management industry.The importance of balancing career and family.Overview of the digital marketing funnel.Stages of the digital marketing funnel: attention, relationship building, and conversion.Strategies for creating engaging content at each stage of the funnel.Use of a dating analogy to explain the digital marketing process.Types of content that work well for visibility and relationship building.Techniques for converting audience engagement into actionable business results.Emphasis on purposeful marketing and storytelling in business growth.Connect with Done For You ServicesDone For You Services - https://dfys.com.au/Find out about our Done For You Social Media Management - https://dfys.mykajabi.com/done-for-you-smFind out about our Done for You Lead Generation - https://dfys.mykajabi.com/done-for-you-lead-generationConnect with Done For You Services: https://www.instagram.com/doneforyouservices_/Kylie's ResourcesProperty Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchoolDigital Marketing School: https:

Montgomery County Home and Garden Show Introduction: The Homeowner Show is live from the Montgomery County Home and Garden Show. Hosted by Craig Williams at the True Texas Solar booth. The show is broadcasted live on YouTube and Facebook. Main Segments: Introduction to the Show: Overview of the event and the various booths present. Emphasis on providing the best information and options for homeowners, whether they are DIY enthusiasts or looking to hire professionals. Guest Appearances: Various guests featured, including representatives from True Texas Solar. Discussions on topics such as solar energy, home building, and CBD products. Special Features: Insights into the American Legion by Tamela Jennings Flynn, Pascal Commander for Tomball American Legion Post 127. Information on CBD products and their uses, including testimonials and product samples. Educational Segments: Tips on irrigation systems and the right questions to ask when installing these systems. Discussions on natural swim ponds and their growing popularity. Sponsors: Lone Star Appliance Repair: Contact at 936-647-2364. True Texas Solar and Roofing: Visit their website at www.truetexasolarandroofing.com. Closing Remarks: Encouragement to engage with the show by liking, commenting, and sharing. Acknowledgment of the sponsors and a thank you to the audience for their participation. Contact Information: For more information, visit the show's social media pages or contact the sponsors directly through their websites. This structured overview captures the essence of the Homeowner Show, highlighting key segments, guest appearances, and sponsor information. Lone Star Appliance Repair - 936-647-2364 – Give them a call for all your appliance repair needs. Their staff is the best in the business and can help get you squared away with all of your appliance repairs.   True Texas Solar – 936-286-8325 – Give True Texas Solar a call if you would like to learn how your home or business would benefit from solar. There are tons of incentives available, and they are experts in owning your energy!   Adalove Wireless Bridge   Buy a Homeowners Show T-Shirt!   Subscribe to our YouTube Channel   The Homeowners Show Website The Homeowners Show Facebook Page Instagram @homeownersshow Twitter @HomeownersThe   Info@homeownersshow.com    Sustained Growth Solutions – Design a lead generation system specifically for your business so that you never have to search for leads again! We are a full digital marketing agency.

Have you ever felt guilty for taking a break from work? Do you find it challenging to balance your creative pursuits with your professional responsibilities? If so, you're not alone. Many therapists struggle with feelings of guilt or abandon if they take time away from their practice and worry that clients will need them while they're gone or not come back to therapy once the vacation has ended. Edgar Fabián Frías, LMFT, and graduate of the Money Skills for Therapists course, brings their current challenge of allowing themselves permission to rest, trust the systems, and redefine what sustainability looks like in their work and life to the show. Edgar has built financial buffers and created sustainability in their practice, but not yet allowed themselves a real break. Balancing Rest and Business Growth If you are someone who finds it hard to take time off, and you know you need a break but you keep pushing that vacation into the future, here are a few questions Edgar and I work through: What if I lose connections with my clients during my time off? Will I have to start over again after taking a vacation? Will my clients seek support elsewhere if I'm not available for a month? What if my absence affects the progress and goals of my clients? What if taking time off leads to missed opportunities or setbacks in my practice? How can I take time for myself but also serve my clients well? Conquering the Fears Around Taking Time Off (00:00:10) Balancing Creativity with Professional Responsibilities (00:09:33) Therapists' Emphasis on Personal Growth Practices (00:14:06) Creative Breaks: Nurturing Therapist's Business Growth (00:16:28) The Transformative Power of Rest and Exploration (00:17:27) Creative Time Management for Productivity and Balance (00:22:35) Maintaining Financial Security During Extended Absences Elevating Your Therapy Services from a Place of Rest Overcoming the fear of taking time off is a journey that requires self-awareness, resilience, and a willingness to prioritize your well-being. As a therapist, it's essential to find a balance between work responsibilities and creative pursuits, while also ensuring financial stability and taking breaks to recharge. One practical tip is to create a schedule that allows for dedicated time for both work and creative activities. Set boundaries and stick to them, ensuring that you have time for self-care and relaxation. Remember, you deserve time off to rest, relax, and rejuvenate. Taking breaks can actually boost your creativity and productivity in the long run. (00:23:34) "And I honestly as like, you know someone who was so tainted by money and felt so out of control with it. It's been so amazing to be on the other side of it and be like, oh, my gosh, I'm comfortable with money. And I also feel like I have this ability to dream." - Edgar Fabián Frías (00:28:13) "When we never take time away, when we don't show them that we're living expansive lives, they know that on some level, you know, that we are someone who works all the time and isn't actually out exploring and enjoying the world, as we are often supporting our clients to be able to do so." - Linzy Bonham Interested in working with Linzy? Are you a Solo Private Practice Owner? I made this course just for you: Money Skills for Therapists. My signature course has been carefully designed to take therapists from money confusion, shame, and uncertainty – to calm and confidence. In this course I give you everything you need to create financial peace of mind as a therapist in solo private practice. Want

Austin-based interior designer Viki Chupik brings the city's unique spirit into every project she touches. From its rolling hills and cultural quirks to its understated expressions of wealth, Chupik sees Austin as a place where authenticity and individuality still matter. In this conversation, she explains how to design for a city in flux. Like most of the cities people flooded to during and post-pandemic—balancing creativity, cultural heritage, and the realities of today's economic pressures. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. Design Hardware - A stunning and vast collection of jewelry for the home!  - Where service meets excellence TimberTech - Real wood beauty without the upkeep LOME-AI.com, simple, inexpensive, text to video harnessing the power of AI to grow your firm, beautifully. Viki Chupik of Chupik Design unpacks Austin's evolving design landscape, from post-pandemic migration and rising costs to the homogenizing pull of social media trends. She shares how she navigates client expectations, resists algorithm-fed aesthetics, and champions designs that are rooted in nature, personal stories, and lasting quality. Along the way, Chupik explores functional planning, economic design strategies, and her vision for the future of the American home. The Austin Effect How Austin's natural beauty and geography shape lifestyle and client priorities. The city's evolution from “hippie government town” to tech-creative hub. Why “Keep Austin Weird” is about individuality and local culture, not just quirky aesthetics. Understated expressions of wealth versus flash seen in other Texas cities. Design Influenced by Lifestyle Incorporating travel, life experiences, and personal artifacts into home design. Creating spaces that reflect a client's narrative rather than a preset style. Prioritizing true customization over formulaic trends. Austin's Cultural Capital Influence of UT, major festivals, and historic districts on the city's identity. Embracing quirks—bats, music, history—in design and urban character. Post-pandemic migration: challenges and benefits of new creative influx. Viki Chupik's Design Fingerprint Calm, collected, nature-inspired aesthetic. Timeless design choices: earthy palettes, organic materials, and visual serenity. Rejecting trend-chasing in favor of enduring appeal. Design vs. Trends Critique of social media–driven “trendification” and AI-generated design content. Seeking out artisans, unique finds, and unexpected pairings. Why individuality in design is harder—and more important—than ever. The Budget Reality Impact of rising costs from tariffs, materials, and labor. Emphasis on quality investments over disposable design. Importance of involving designers early in architectural planning. Functional Design in Changing Times Rethinking square footage for smarter, more livable spaces. Evaluating the real utility of specialty rooms and features. Applying the “Are you going to use it?” test to every decision. Portable Kitchens & the Future of Home Considering modular, moveable kitchens inspired by European models. How rising land values could shift the role of the house toward adaptability. The tension between permanence and flexibility in residential design. Thank you, Viki. Amazing. Loved our chat and appreciate the time. Thank you for listening. If you liked this episode, share it with a friend or colleague who loves design and architecture like you do, subscribe to Convo By Design wherever you get your podcasts. And continue the conversation on Instagram @convo x design with an “x”. Keep those emails coming with guest suggestions, show ideas and locations where you'd like to see the show.

This is Episode 2 of the series: School Nurse EmergenciesEpisode 1: Common Emergencies in School SettingsIn this episode, we focus on the most common emergencies that school nurses encounter, including asthma attacks, allergic reactions, injuries, and chronic conditions like diabetes and epilepsy. We'll explore their causes, initial response strategies, and best practices for management. This episode aims to help healthcare professionals understand how to effectively handle these frequent medical emergencies to improve preparedness and student safety in the school environment.Episode 2: Strategies and Collaboration in School EmergenciesIn the second episode of the series, we dive into advanced strategies for managing complex school emergencies. Emphasis is placed on the importance of collaboration between school nurses, teachers, staff, parents, and the broader healthcare community. We discuss the implementation of emergency action plans, the use of simulation training, and how nurses can advocate for better resources to enhance emergency preparedness. This episode aims to provide healthcare professionals with practical tools and insights to improve response coordination and emergency management in schools. ---Nurses may be able to complete an accredited CE activity featuring content from this podcast and earn CE hours provided from Elite Learning by Colibri Healthcare. For more information, click hereAlready an Elite Member? Login hereLearn more about CE Podcasts from Elite Learning by Colibri HealthcareView Episode TranscriptView this podcast course on Elite LearningSeries: School Nurse Emergencies

This is episode 1 of the series: School Nurse EmergenciesEpisode 1: Common Emergencies in School Settings In this episode, we focus on the most common emergencies that school nurses encounter, including asthma attacks, allergic reactions, injuries, and chronic conditions like diabetes and epilepsy. We'll explore their causes, initial response strategies, and best practices for management. This episode aims to help healthcare professionals understand how to effectively handle these frequent medical emergencies to improve preparedness and student safety in the school environment. Episode 2: Strategies and Collaboration in School Emergencies In the second episode of the series, we dive into advanced strategies for managing complex school emergencies. Emphasis is placed on the importance of collaboration between school nurses, teachers, staff, parents, and the broader healthcare community. We discuss the implementation of emergency action plans, the use of simulation training, and how nurses can advocate for better resources to enhance emergency preparedness. This episode aims to provide healthcare professionals with practical tools and insights to improve response coordination and emergency management in schools. ---Nurses may be able to complete an accredited CE activity featuring content from this podcast and earn CE hours provided from Elite Learning by Colibri Healthcare. For more information, click hereAlready an Elite Member? Login hereLearn more about CE Podcasts from Elite Learning by Colibri HealthcareView Episode TranscriptView this podcast course on Elite LearningSeries: School Nurse Emergencies

Nick and Jonathan give each other quick stories around sports and give their instant reaction to them.

The Andrews discuss some new laws going into effect September 1. Emphasis on some…there's lots to cover. Defenders, get your butt over to a CLE to learn more.

Mike and Deuce criticized the "logistic nightmare" of playing NFL games in Brazil. They projected a future 18-game regular season with two bye weeks and more international matchups.

China has wrapped up a busy week featuring the Shanghai Cooperation Organization summit and V-Day commemorations, sending a clear message to the world for peace and a shared future for all (01:22). The Serbian President says President Xi's political messages on September 3 are exactly what the world needs (11:54). France says 26 countries, mostly from Europe, have formally vowed to deploy troops as part of a future Russia-Ukraine ceasefire (23:20).

Nick and Jonathan discuss the pressure on the Bengals in Week 1. Then, they're joined by Pete Fiutak of College Football News, and they react to Laura Rutledge using a burner account to defend her husband.

Nick and Jonathan discuss the pressure on the Bengals in Week 1.

Welcome to another powerful episode of Resiliency Radio with Dr. Jill Carnahan, featuring integrative medicine expert Dr. Pejman Katiraei. In this conversation, we dive deep into the connections between Autism, mold exposure, and the microbiome, and how these factors influence overall health and chronic conditions.

When it comes to helping families thrive, few voices are as authentic and powerful as Richard R. Ramos. Raised in Northeast Los Angeles by a single mother as the youngest of five, Richard grew up surrounded by domestic violence and gang activity. Those early experiences gave him a deep understanding of at-risk youth and the challenges they face. But over time, he realized that focusing only on mentoring students was not enough—the real transformation began at home.As a junior high at-risk counselor responsible for 50 high-risk students, Richard saw firsthand that progress in school often crumbled under the weight of dysfunction at home. That realization sparked a major shift: instead of pouring all his energy into helping kids cope, he began mentoring parents. His belief was simple but profound: strengthen the family foundation, and the children will grow stronger too.Richard uses the metaphor of “gardeners and flowers” to describe this approach. Children are the flowers, but parents are the gardeners. A flower can only bloom if the gardener tends to it with care. That's why his program, Parents on a Mission, is designed not for “bad” parents, but for good parents who want to get better. The program helps moms and dads work on themselves—building emotional maturity, repairing relationships, and leading with humility—so their kids can flourish.The curriculum is practical and universal. Whether in schools, churches, prisons, or nonprofits, the principles adapt to any setting. Ramos and his team also certify staff members, ensuring the message reaches far beyond his own voice. The core philosophy emphasizes parental behavior: instead of reacting to children's mistakes, parents are urged to model resilience, humility, and emotional control.Blended families are not forgotten. Stepparents, Richard teaches, should focus on helping stepchildren feel seen, heard, and included—without trying to replace biological parents. The absence of favoritism and the presence of emotional maturity create trust in families that often face unique challenges.Richard also warns about the influence of social media. With influencers shaping kids' self-worth and motivation, parents must lead with strength at home, equipping teens for success not only in school but in college and life. He champions the idea of “failing forward”—teaching children that mistakes are part of growth, and that resilience is the true key to long-term success.For parents ready to take the next step, Richard offers the Parent Whisperer Podcast, free resources on his website, and an upcoming online course to make the curriculum more accessible than ever. His message is clear: parents don't need to “fix” their kids—they need to grow themselves into the gardeners their children deserve.HighlightsFrom counselor to parent mentor: Richard Ramos shifted focus from helping students cope to equipping parents to lead.The “gardener vs. flowers” metaphor: kids thrive when parents invest in their own growth and maturity.Parents on a Mission: designed for good parents who want to get better, with curriculum adaptable across schools, churches, prisons, and nonprofits.Focus areas: relationship repair, communication, emotional maturity, and family leadership.Emphasis on resilience: teaching parents (and kids) how to “fail forward” and bounce back from mistakes.Stepparent guidance: build inclusion without trying to replace biological parents.Social media warning: influencers compete for kids' attention—strong family leadership is the antidote.Key InsightParenting is not about fixing your kids—it's about fixing yourself. Children will grow into whatever environment their parents create.Emotional maturity is leadership. Owning mistakes, practicing humility, and reconciling quickly builds trust and loyalty in the home.Failing forward is a family skill. When parents model resilience, kids learn that setbacks aren't the end—they're the pathway to growth.Social media won't disappear. But parents who nurture self-worth and strong family connections prepare teens to resist its negative pull.Connect with Shellee Howard: WebsiteYouTubeInstagram  LinkedIn  Connect with Richard Ramos: WebsiteFacebookLinkedInInstagramLinkedIn

YUPPPPP, it's happening. Join us as we discuss Sabrina's brand-spankin' new album "Man's Best Friend". God, are we excited. Thank you for being here. Follow us on Instagram and Tiktok @theyoulookgoodpodcast!

In this episode, Vauhini Vara discusses the hidden costs of technology and our search for selfhood. She explains how we live in a world where technology functions as both a lifeline and a trap—offering connection, convenience, and possibility while also shaping our choices, exploiting our attention, and redefining how we see ourselves. Together, Eric and Vauhini explore the tension of relying on tools we can't seem to live without, the subtle ways algorithms alter our communication, and what it means to hold onto authentic selfhood in the digital age.Feeling overwhelmed, even by the good things in your life? Check out Overwhelm is Optional — a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. Sign up here for only $29!Key Takeaways:Exploration of the dual nature of technology as both beneficial and exploitative.Discussion on the impact of major tech companies like Amazon, Google, and OpenAI on personal identity and society.Examination of the ethical implications of consumer choices in a global capitalist system.Reflection on how technology alters human communication and relationships.Analysis of the concept of "algorithmic gaze" and its effects on self-perception and identity.Personal narratives intertwining technology with experiences of grief and loss.Consideration of AI's role in creative processes and its limitations compared to human expression.Discussion on the commodification of identity in the age of social media and audience capture.Insights into the ongoing negotiation between convenience and ethical considerations in technology use.Emphasis on the importance of individual agency and conscious decision-making in navigating the digital age.If you enjoyed this conversation with Vauhini Vara, check out these other episodesDistracted or Empowered? Rethinking Our Relationship with Technology with Pete EtchellsCan Radical Hope Save Us from Despair in a Fractured World? with Jamie WhealHuman Nature and Hope with Rutger BregmanFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by AG1. Your daily health drink just got more flavorful! Our listeners will get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1 Travel Packs, a shaker, canister, and scoop! Get started today!BAU, Artist at War opens September 26. Visit BAUmovie.com to watch the trailer and learn more—or sign up your organization for a group screening.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ben Arneberg began his career as a US Air Force satellite engineer and member of the Air Force Parachute Team where he learned to take calculated risks that end in success. He's a serial entrepreneur with three exits. Founder of PetHonesty, a consumer brand improving pet health. He's an investor, passionate about disruptive technologies, education, and helping others find and live out their dreams.Highlight Bullets> Here's a glimpse of what you would learn…. Transition from military service to entrepreneurship in e-commerce.Key business principles for successful brand building and exits.Growth strategies for scaling a brand, specifically Pet Honesty.Importance of cash flow management and financial strategies.Hiring top talent and the significance of a strong team.Building and leveraging an advisory board for guidance.Networking strategies to attract skilled professionals.The role of personal development in overcoming business challenges.Emphasis on having a clear vision and aligning goals with values.Iteration and continuous learning as essential components of success.In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley interviews Ben Arneberg, a seasoned entrepreneur and founder of Pet Honesty. Ben shares his journey from a U.S. Air Force satellite engineer to a successful e-commerce entrepreneur with three business exits. He discusses scaling Pet Honesty from zero to $70 million in revenue in three years, emphasizing the importance of strategic hiring, cash flow management, and leveraging a strong network. Ben also highlights the value of having an advisory board and the significance of personal development and clear vision in achieving entrepreneurial success.Here are the 3 action items that Josh identified from this episode:Focus on One Venture for Scalable GrowthInstead of spreading resources across multiple ventures, commit to one business with strong market potential. Prioritize product-market fit and allocate energy toward scaling efficiently.Hire Strategically and Build a Strong NetworkInvest in top talent early to delegate operational tasks and focus on high-level strategy. Leverage industry connections and referrals to attract skilled professionals who align with the company's vision.Manage Cash Flow Proactively for Sustainable Scaling Use creative financial strategies such as leveraging credit lines and optimizing manufacturing processes to maintain liquidity. Consider local production to secure better terms and reduce working capital requirements.  Resources mentioned in this episode:Here are the mentions with timestamps arranged by topic:Ecomm BreakthroughJosh Hadley on LinkedIneComm Breakthrough YouTubeeComm Breakthrough ConsultingeComm Breakthrough PodcastEmail Josh Hadley: Josh@eCommBreakthrough.comAmazonKickstarterLinkedInEssentialism by Greg McKeown on AmazonWho Not How on AmazonHigh Growth Handbook on AmazonThe One Thing on AmazonPet Honesty on AmazonKeith CunninghamSpecial Mention(s):Adam “Heist” Runquist on LinkedInKevin King on LinkedInMichael E. Gerber on LinkedInRelated Episode(s):“Cracking the Amazon Code: Learn From Adam Heist's Brand Scaling Secrets” on the eComm Breakthrough Podcast“Kevin King's Wicked-Smart Tips for Building an Audience of Raving Fans” on the eComm Breakthrough Podcast“Unlocking Entrepreneurial Greatness | Insider Secrets With E-myth Author Michael Gerber” on the eComm Breakthrough PodcastEpisode SponsorSponsor for this episode...This episode is brought to you by eComm Breakthrough Consulting where I help seven-figure e-commerce owners grow to eight figures. I started Hadley Designs in 2015 and grew it to an eight-figure brand in seven years.I made mistakes along the way that made the path to eight figures longer. At times I doubted whether our business could even survive and become a real brand. I wish I would have had a guide to help me grow faster and avoid the stumbling blocks.If you've hit a plateau and want to know the next steps to take your business to the next level, then go to www.EcommBreakthrough.com (that's Ecomm with two M's) to learn more.Transcript AreaJosh 00:00:00  Welcome to the Ecomm Breakthrough podcast. I'm your host, Josh Hadley, where I interview the top business leaders in e-commerce. Past guests include Kevin King, Aaron Cordovez and Michael Gerber, author of the E-myth. Today I am speaking with Ben Arneberg, and we're going to be talking about timeless business principles that allowed him to exit three different brands, and how he's on a journey now where he doesn't even care about money because he is focused on the intrinsic value of what he's giving back to society. I think that's everything that we all want to strive to be as entrepreneurs, and he's going to show us how he's been able to achieve that in his life. This episode is brought to you by Ecomm Breakthrough, where I specialize in investing in and scaling seven figure ecommerce brands t...

Today is Tuesday, September 2. Here are some of the latest headlines from the Fargo, North Dakota area. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. For more news from throughout the day, visit InForum.com.

In this deeply personal solo episode of Great Practice, Great Life, host Steve Riley opens his heart to honor the memory of his father, Donald C. Riley. What unfolds is not just a tribute, but a vulnerable reflection on the man who shaped him through stories, lessons, and quiet acts of courage. While growing up, Steve's home was filled with fables told by his father. Yet these weren't just stories. They were lessons that last. Donald's career as an FBI agent gave him no shortage of experiences. However, it was his gift for storytelling that left the deepest impression. From the Jake Leg story to the tale of Pete Rose, his words carried wisdom, teaching Steve (and now all of us) what resilience, integrity, and perseverance really mean. As Steve reflects, we hear more than just anecdotes, we feel the weight of his father's choices. Donald lived a life that constantly balanced risk with purpose. His bold run for sheriff, his dedicated career as a private investigator, and his unwavering commitment to family reveal a man who chose courage over comfort, time and time again. Because of that, his stories became lessons passed down from father to son and now shared with us. For Steve, these lessons aren't abstract. Instead, they shaped how he leads, how he lives, and how he shows up for others. By sharing them, he invites us to do the same: to take risks, to embrace failure as a teacher, to cherish our relationships, to honor our commitments, and to build a life rooted in gratitude. This episode isn't polished or distant. On the contrary, it's real. It's emotional. It's an invitation to reflect on your own stories. Think of the people who've shaped you, and the legacy you want to leave. When you listen, you'll discover timeless wisdom and you'll be reminded to make today count. Ask yourself: What are you committed to? What are you grateful for today? In this episode, you will hear: Tribute to Donald C. Riley, a seasoned FBI agent Storytelling as a tool for imparting life lessons and shaping personal and professional growth Personal anecdotes like the Jake leg story and Pete Rose narrative for teaching discipline and perseverance Lessons in courage, failure, and taking risks illustrated through Steve's father's career transitions Emphasis on the impact of small, consistent actions and nurturing relationships Lifelong learning and the influence of Dale Carnegie's principles on his father's life and family legacy  Subscribe & Review Never miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐ Supporting Resources: Donald Riley Obituary: obits.lohmanfuneralhomes.com/obituary/donald-riley Steve Riley, Shareholder, Practice Advisor, and Attorney: atticusadvantage.com/team/steve-riley How to Win Friends & Influence People by Dale Carnegie: www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 Episode 124: A Deep Dive into How to Win Friends & Influence People: atticusadvantage.com/podcast/how-to-win-friends-influence-people-doug-burnetti My Great Life Focus: atticusadvantage.com/books/my-great-life-focus If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

In this episode, Dr. Mark J. Smith shares actionable insights from Paleo for Life, the book he co-authored with Trevor Connor, to help you align your nutrition and fitness choices with your biology. From dark chocolate and mushrooms to olive oil and other nutrient-dense foods, Dr. Smith explores how ancestral nutrition and longevity nutrients can extend your healthspan. He also touches on his approach to physicality through sprint interval training Whether you're new to the Paleo lifestyle or optimizing for later-life vitality, you'll walk away with practical tools to reduce inflammation, support metabolic health, and maintain independence through aging.  Mark J. Smith is a UK-born exercise and nutritional scientist and Chief Science Officer at ThePaleoDiet.com. A pioneer in ancestral nutrition, Dr. Smith studied under Dr. Loren Cordain, one of the founders of the Paleo movement. He combines rigorous scientific research with practical strategies to support healthy aging, weight management, and metabolic health. His expertise includes nutritional biochemistry, longevity nutrients, and evidence-based fitness interventions. Dr. Smith is also an advocate for simplified, sustainable lifestyle changes that enhance both health span and quality of life.  0:00 – Introduction Gillian opens the episode with the Growing Older Living Younger welcome message and the 2025 theme: Age is Just a Number. Invitation to book a complimentary wellness strategy call. 1:35 – Meet Dr. Mark J. Smith Gillian introduces Dr. Smith with a summary of his credentials, background, and contributions to Paleo nutrition and sports science. Highlight of his co-authored book Paleo for Life and his collaboration with Dr. Loren Cordain. 4:00 – Origins of the Paleo Philosophy Dr. Smith shares how he became involved with Dr. Cordain and the early Paleo movement and what initially drew him to ancestral health. 7:10 – Spotlight on Specific Foods Gillian brings up chapters in Paleo for Life on mushrooms, chocolate, and olive oil. Dr. Smith explains the health benefits and why these and other nutrient-dense foods matter in the context of longevity. 11:45 – Applying Paleo to Clinical Practice How the Paleo model was used to support patients with autoimmune and metabolic conditions. 15:20 – Movement and Longevity: HIIT vs SIT   Dr. Smith explains the difference between SIT (Sprint Interval Training (SIT)and traditional HIIT. Discussion of the effectiveness of SIT for older adults and those looking to preserve lean muscle and cardiovascular health. 20:30 – Simple Entry Points to Paleo Living Dr. Smith offers three practical tips for someone just beginning to shift toward a Paleo lifestyle. Focus on accessibility and sustainability for listeners 50+. 24:00 – Lessons from Elite Athletes How lessons from coaching professional athletes can be adapted to aging populations. Importance of functional movement, recovery, and mindset. 28:30 – Personal Longevity Philosophy Dr. Smith shares his own guiding principles for staying strong and vibrant as we age. Emphasis on individualized routines and consistency. 31:20 – Final Insights, Takeaways and Closing Remarks Gillian invites Dr. Smith to share one message for those just starting their wellness journey. She thanks Dr. Smith and recaps key discussion points and links to Paleo for Life and ThePaleoDiet.com. Book a one-on-one call with Dr. Gillian Lockitch    Join the Growing Older Living Younger Community  Learn about Dr. Mark Smith and the Paleo Diet thepaleodiet.com Instagram - @docmarksmith LinkedIn - docmarksmith X - @docmarksmith Facebook - docmarksmith

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(00:00:00) Intro(00:00:56) Juan's August 2025 Recap(00:08:17) Kyrin's August 2025 Recap(00:15:10) Support Overview(00:21:51) Juan's September 2025 Goals(00:29:51) Kyrin's September 2025 Goals(00:37:46) Fitness(00:40:49) V4V Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

The Rebbe questions the purpose of a hurtful letter, noting that even true words can be lashon hara if without benefit. He urges sharing news of Torah growth instead and stresses replacing baseless hatred with baseless love, citing Tanya and Kuntres Hechaltzu. https://www.torahrecordings.com/rebbe/004_igros_kodesh/elul/1173

In this episode, Elise Loehnen explains why chasing goodness keeps us stuck and how to choose wholeness instead. For so many of us, the drive to be “good” shapes how we show up – as friends, partners, coworkers, even in how we speak to ourselves on hard days. But what does it cost us to live that way? Elise invites us to see that the real challenge isn't to feed only the good wolf, but to become a whole wolf; one who integrates all parts of ourselves, even the ones we'd rather hide. She explores the hidden price of goodness, the surprising usefulness of envy, the roles we unconsciously inherit, and the stories that keep us small. This conversation will help you rethink what wholeness means and how embracing it can lead to a more authentic, empowered life.Discover the six hidden saboteurs that quietly derail your best intentions—like autopilot behavior, self-doubt, and emotional escape. Download our free guide to uncover what's getting in your way and learn simple strategies to take back control. Get it now at oneyoufeed.net/ebook.Key Takeaways:Exploration of inner conflict and personal growth.Discussion of the concept of wholeness versus goodness.Examination of the parable of the two wolves and its implications for self-identity.Reframing the seven deadly sins as energies rather than moral failings.Identification of common obstacles to personal growth, such as self-doubt and emotional escapism.Introduction of practical tools for recognizing and transforming personal narratives.Importance of setting boundaries and learning to say no.The role of envy as a complex emotion and its potential for self-discovery.Discussion of the influence of cultural narratives on personal desires and behaviors.Emphasis on flexibility in self-understanding and the ongoing journey of personal integration.If you enjoyed this conversation with Elise Loehnen, check out these other episodesMimetic Desires in Everyday Life with Luke BurgisHow to Embrace the Wisdom of the Women Mystics with Mirabai StarrFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you comfortable going low? Do you get nervous when you've got a career-best round going? This Bryson DeChambeau-approved drill should help. Emphasis on "should," because as LKD and Sam Weinman found out, it can also reveal glaring deficiencies in your game.

Hal Habecker of Finishing Well Ministries, joins Wayne Shepherd to talk about encouraging seniors to actively pursue and fulfill God's calling. (click for more) Website:  https://www.finishingwellministries.orgInterview notes:Background & Faith JourneyBorn in Hershey, PA, one of six children in a farming family.Came to Christ at age 6 in an independent Bible church.Early fascination with older people, shaped by the death of his childhood pastor.Active Christian leader in youth (campus life, Bible study).Studied at Taylor University; initially interested in politics inspired by Mark Hatfield.Mission trip to Haiti → encouraged to attend Dallas Theological Seminary.Married while in seminary; mentored by Howard Hendricks, who redirected him from politics to pastoral ministry.Ministry CareerOrdained at First Baptist Dallas under W.A. Criswell.Worked with physicians/dentists, leading to involvement with the Christian Medical Society (served as national director for 15 years).Pastored a Dallas church for 21 years.Founded Finishing Well Ministries about 10 years ago to encourage seniors to live purposefully for Christ.Calling & Focus on AgingIn his 50s became aware of how seniors often feel alienated or insignificant in culture and church.Passion to affirm the value of aging people in God's plan.Inspired by Psalm 90:12 (“teach us to number our days”) and Robert Browning's poem “Grow Old Along with Me.”Believes every decade can be the most influential, especially the later years.Emphasis: last words are lasting words – the legacy of one's final years matters deeply.Key Teachings – Seven Essentials for Living & Finishing WellNever stop growing in knowledge of Christ.Never stop building friendships—combat isolation.Never stop loving others as Christ commands.Never stop pouring into younger generations (multi-generational discipleship).Never stop being available & eager for God's next assignment.Plan ahead for when you're gone (legal, family, spiritual legacy).Anticipate eternity with Christ; keep heaven in view.Books/resources:What Does the Bible Teach About Growing OlderSeven Essentials for Living Well and Finishing WellAging with PurposeBiblical Examples of Finishing Well (or Not)Joseph, Joshua, Daniel – faithful through hardship into old age.Hezekiah – strong early life but did not finish well after God extended his years.Insights for Seniors & ChurchesBoomers = fastest-growing aging population; church must address their value.Current church culture often silos age groups, limiting multi-generational life.Seniors should dream, envision, and engage rather than assume they're “done.”Legacy begins with personal growth and example, especially to children & grandchildren.Psalm 71:17–18 – call to declare God's power to the next generations.Distance from family can be bridged through technology, but the example of life lived for Christ is the greatest gift to pass on.Send your support for FIRST PERSON to the Far East Broadcasting Company:FEBC National Processing Center Far East Broadcasting CompanyP.O. Box 6020 Albert Lea, MN 56007Please mention FIRST PERSON when you give. Thank you!

Mort has Keith Smith join the show to talk about how teams will adjust, financially, to the new focus on roster depth.Odds via FanDuel Sportsbookhttps://www.fanduel.com/research/nba

In this episode of Everything Fast Pitch by Fast Pitch Prep, Coach Don and Coach Tory discuss various topics related to softball, including new NCAA rules for seeding the top 32 teams starting in 2026 and recognizing Clearwater, Florida as the City of the Week. They highlight the Fast Pitch Prep player of the week and the importance of strength training for high school athletes. The coaches discuss strategies for building a new high school softball program, including engaging younger players and diversifying practice drills to accommodate different skill levels. Lastly, the importance of CPR and first aid training at all levels of the sport is emphasized, drawing from personal experiences and the necessity of being prepared for emergencies. The episode concludes with a light-hearted quest to determine the regional terminology for 'raspberry' or 'strawberry' injuries in the softball community.Support the show

Text Monique directly! Share thoughts, feels or feedback! In this week's episode, join Monique as she shares her inspiring journey from side hustler to executive coach.  Monique takes us on a journey through her recent conversation with Nicaila Matthews Okome on the Side Hustle Pro podcast. Together, they dive into Monique's career trajectory, from her time at Spelman College to her evolution as an executive coach, and the lessons learned along the way.Tune in to gain insights into the significance of resourcing oneself, the power of community, and the necessity of setting high standards for personal and professional growth.GUEST INFONicaila Matthews Okome, host of Side Hustle Pro Podcast |  Website | Instagram | YouTubeMENTIONED59 | You Don't Need More Time — You Need a New IdentityGEMS DROPPED“ When ​we ​feel ​connected ​with ​the ​truth ​of ​who ​we ​are ​and ​how ​we ​actually ​feel, ​and ​then ​we ​get ​to ​know ​what ​we ​actually ​think ​and ​what ​our ​imaginations ​can ​bring ​us ​to, ​we ​get ​to ​dream ​forward.” - Monique R. Shields“Corporate ​spaces ​are ​not ​designed ​for ​anybody ​to ​be ​their ​full ​authentic ​selves. ​You ​have ​to ​decide ​what ​pieces ​of ​you ​are ​safe ​here, ​what ​pieces ​of ​you ​are ​advantageous ​to ​share ​here. ​You have ​to ​kind ​of ​design ​yourself ​a ​certain ​way. ​It's ​just ​what ​it ​is.” - Monique R. Shields“Instead ​of ​shaming ​ourselves ​for ​decisions ​we ​have ​made ​or ​are ​about ​to ​make, ​remember ​a ​lot ​of ​these ​decisions ​are ​rooted ​in ​survival. ​And ​you ​need ​to ​do ​what ​you ​need ​to ​do ​​in ​that ​moment ​or ​in ​this ​moment ​to ​put ​your ​survival ​first. ​Right. However, when ​you ​do ​have ​space ​and ​time ​to ​be ​able ​to ​think ​beyond ​surviving ​to ​thriving, ​ ​this ​is ​the ​conversation…”- Nicaila Matthews Okome“If ​you're ​still ​feeling ​on ​the ​fence ​about ​things,  ​I ​think it's ​good ​to ​listen ​to ​that ​survival ​instinct ​in ​you, ​that ​gut ​check and remember ​that just ​because ​something's ​high ​ticket ​doesn't ​mean ​it's ​going ​to ​be ​valuable. You must vet ​the business and ​make ​sure ​it's ​what's ​really ​going ​to ​help ​you ​to ​move ​the ​needle ​in ​your ​business. ​Emphasis ​on ​your.”- Nicaila Matthews Okome“A ​lot ​of ​us ​​actually ​need ​to ​start ​to  ​dismantle ​some ​of ​the ​identities ​we've ​taken ​on ​​unknowingly.” - Nicaila Matthews Okome“We're walking ​around ​with ​a ​lot ​of ​invisible ​I ​ams ​and ​I'm ​nots​ and ​it's ​about ​doing ​the ​work ​to ​make ​those ​things ​a ​lot ​more ​visible ​to ​you ​so ​that ​you ​can see the one's ​holding you ​back or ​the ​one's keeping  you  ​stuck.” -Monique R. Shields “Whatever ​it ​is ​that ​you're ​facing ​down ​next, ​whatever ​challenge ​it ​is ​that ​you're ​trying ​to ​take ​on ​or ​figure ​out, you ​don't ​need ​more. ​You're ​not ​deficient ​in ​anything. ​There's ​no ​deficit ​within ​you. ​You ​don't ​need ​to ​take ​on ​anything ​new. ​Tack ​on ​anything ​new. ​Build ​yourself ​up ​more. ​Usually ​you ​need ​to ​release, ​so ​focus ​on ​what ​you ​need ​to ​let ​go and ​let ​that ​be ​your ​energy. ​Let ​yourself ​be released.” -Monique R. Shields  STAY IN TOUCHCome and follow me on Instagram @moniquershields and I would love your feedback so send an

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with Sam Black, Director of Recovery Education at CovenantEyes, to explore the journey of online accountability and recovery from pornography. Sam shares how Covenant Eyes has evolved over 25 years, shifting from simple filtering to a relational, ally-based approach. We then dive into CovenantEyes' Victory app and its features, including emotional check-ins, family management, and supportive courses for men, women, and parents. Sam also announces a special book giveaway and encourages listeners to take the next step toward freedom with these practical, faith-based resources.To get access to all of CovenantEyes' resources, visit CovenantEyes.com. (And use code bebroken to try out their services free for 30 days.)FREE BOOK GIVEAWAY!Sam agree to give away 10 FREE copies of his book, The Healing Church. To get your free copy, send an email to psr@bebroken.org and put "FREE Healing Church Book" in the subject line. First 10 respondents will get a free copy.Topics Covered in this Episode: History and mission of Covenant Eyes, focusing on relational accountability.Evolution of terminology from "accountability" to "ally" to foster supportive relationships.Development and features of the Victory app as a companion tool for recovery.Importance of educational resources and community support in overcoming pornography addiction.Challenges faced in app development, including technological and platform guidelines.Overview of the app's functionality, including accountability reports and communication features.Accessibility of the Victory app for both men and women, addressing diverse needs.Introduction of new features like the check-in process for emotional monitoring and progress tracking.Emphasis on viewing relapses as learning opportunities rather than failures.Availability of additional resources, such as the Strive 21 program and the book The Healing Church.More Resources:Victory App by CovenantEyesSTRIVE: 21-Day Porn DetoxFind a Support GroupRelated Podcasts:Porn, Technology, and Self-ControlHow Group Work Will Transform Your Recovery JourneyBeyond the Porn Phenomenon: Barna Group Research on Porn Use----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

Doreen Cumberford welcomes Patrick Kadian - an expat, hypnotherapist, and expert on mental health for global nomads. With over 30 years of expat experience spanning 16 countries, Patrick offers a unique perspective on raising third culture kids (TCKs), navigating transitions, and caring for the mental wellbeing of globally mobile families. The focus is on understanding the TCK experience, the challenges these children face, and practical strategies parents can use to help their kids thrive during international moves.Topics We CoveredDefining Third Culture Kids (TCKs)TCKs are children who spend significant formative years living outside their parents' passport country, existing in a “liminal space” between cultures.Discussion on differences between “traditional” TCKs (longer stays per country) versus highly mobile digital nomad families.Core Challenges for TCKsIssues with identity, rootlessness, and restlessness.Stacked “miniature griefs” from repeated goodbyes and transitions.The importance of parental awareness and intentional support for emotional resilience.Adverse Childhood Experiences (ACEs)Explanation of ACEs and their long-term health implications.Frequent moves and cultural transitions can increase ACE scores for expat children.Emotional Regulation & ResiliencePractical techniques for both parents and children, drawing from Acceptance and Commitment Therapy (ACT).Tools like the “acceptance tool”—learning to sit with uncomfortable feelings and emotions and build psychological flexibility.Emphasis on consistency, presence, and the importance of parents being a “safe home base.”Hypnotherapy & Mindfulness PracticesClarification: Hypnosis is not mind control, but a form of deep relaxation similar to guided meditation.Discussion of how both hypnosis and meditation can calm the nervous system, helping individuals (children and adults) stay within their “window of tolerance” during stressful transitions.Suggested resources, including Patrick's guided exercises and recommended books like Good Inside and The Whole Brain Child.Actionable TakeawaysFor Parents: Start regulation work early—be present, emotionally available, and focus on being a consistent source of safety amid change.For Families on the Move: Acknowledge and talk about grief and loss; use regular mindfulness or meditation practices to build resilience.Understanding When to Seek Help: Trust your instincts if you or your child seems stuck, highly reactive, or overwhelmed, reach out to a professional like Patrick for supportive techniques.Resources & LinksPatrick Kadian's Website: www.theexpathypnotherapist.comListen to guided recordings and practical exercisesBook a free introductory chat or send a message directlyBooks Mentioned:Good Inside by Dr. Becky KennedyThe Whole Brain Child by Dr. Dan SiegelOther Areas to Explore:Acceptance and Commitment Therapy (ACT) resourcesTCK Training by Tanya CrossmanFinal ThoughtsThis episode underscores that while global mobility presents unique emotional hurdles, it also cultivates strengths and “superpowers” in kids and families. Mindful, connected parenting and self-awareness are key to creating not just well-traveled, but well-balanced human beings.Support the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with Confidence.

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Robin Switzer, the powerhouse behind Hack Your Health (formerly Keto Con). Robin opens up about her personal journey—how she used the ketogenic lifestyle to overcome both metabolic and mental health challenges—and why she's so passionate about helping others do the same. They dive into the evolution of her event from a keto-focused gathering into one of the most inclusive health conferences in the world. Along the way, Robin and Ben discuss the pillars of true wellness—like quality nutrition, restorative sleep, and meditation—while also stressing the role of community, integrity, and moving beyond diet labels. You'll also get a sneak peek into the upcoming Hack Your Health event in Tampa, plus practical takeaways you can apply right now if you're looking to create lasting metabolic health. This episode is equal parts inspiration and practical wisdom—and it's perfect for anyone ready to take the next step toward real, sustainable wellness.

Join Paris as she addresses topics around overcoming comparison, self-doubt, and bipolar shame spirals. The discussion delves into personal experiences and insights from Paris's own experience living with bipolar, providing detailed explanations on how manic, hypomanic and depressive episodes can lead to feelings of shame, guilt, and isolation. Practical strategies for managing these spirals include self-awareness, documenting triggers and seeking support from trusted individuals or support groups. Emphasis is placed on the importance of self-compassion and understanding the root causes behind these feelings. The episode also covers how to combat negative thinking patterns and comparison to past selves or others, offering actionable advice to foster better mental health and personal well-being.Stay connected with Paris here Grab a copy of her book here!Take Love Well Bipolar to support the one you care about!00:00 Introduction and Recap of Last Episode01:37 Understanding Bipolar Shame Spirals04:41 Personal Experiences with Bipolar Shame Spirals12:27 Managing and Overcoming Shame Spirals25:48 Dealing with Comparison and Self-Doubt29:23 Conclusion and Upcoming Episodes

Right About Now with Ryan Alford Join media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential. Resources: Right About Now NewsletterFree Podcast Monetization Course  Join The Network Follow Us On Instagram Subscribe To Our Youtube ChannelVibe Science Media SUMMARY In this episode of "Right About Now with Ryan Alford," Ryan interviews Thoryn Stephens, CEO of BRAIN.ONE, about the future of brain health and wellness. Thoryn Stephens shares his journey from biotech to launching BRAIN.ONE, a platform that uses AI and neuroscience to create personalized brain health protocols. They discuss the shift from outdated health methods to micro habits, the importance of data-driven wellness, and protecting neurological data. Thoryn Stephens also highlights BRAIN.ONE’s upcoming programs, practical brain health tips, and the platform’s mission to make cutting-edge brain optimization accessible to all. TAKEAWAYS Importance of staying current with business, technology, and AI developments. Transition from traditional health methodologies to neuroscience-driven, habit-based frameworks. Integration of AI in wellness protocols and the significance of a "human in the loop" approach. Exploration of brain-computer interface (BCI) technology and its potential applications. Development of structured protocols for brain health and longevity based on scientific research. Emphasis on the significance of micro habits for sustainable health improvements. Discussion on neurological data privacy and the need for robust safeguards. The role of environmental factors in health issues and practical solutions to mitigate risks. Importance of early intervention in brain health and proactive wellness management. Strategies for optimizing brain health, including sunlight exposure, social connection, and continuous learning.  

Dave Kotter is the CEO and President of Hybrid Debt Fund and Integrity Capital LLC, with over $2 billion in funded loans. He specializes in private credit solutions that bridge the gap between traditional bank financing and equity, offering innovative stretch senior loans that provide higher leverage while allowing sponsors to retain more control and equity upside.    

God created you with intention and purpose, shaping you as His workmanship to fulfill good works uniquely designed for your life. In this devotional, Aaron D’Anthony Brown explores why living a teachable life is essential to recognizing God’s plan and stepping into your calling. Through personal reflection, biblical insight, and real-life examples, we’re reminded that embracing God’s design leads to transformation, wisdom, and a deeper connection with Him. When we open ourselves to learning—from Scripture, experiences, and others—we begin to see God’s hand shaping us daily. Pursuing Him unlocks peace, motivation, and meaning, helping us overcome cycles of discouragement and live with eternal purpose. ✨ Highlights Why recognizing God’s workmanship is key to living with purpose How having a teachable mindset draws us closer to God’s calling The connection between pursuing God and experiencing lasting joy and fulfillment Practical wisdom on gaining understanding through Scripture and relationships Encouragement to trust God’s intentional design, even in seasons of uncertainty

The Joint Readiness Training Center is pleased to present the one-hundredth-and-tenth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by the Senior Medical Operations Officer Observer-Coach-Trainer for the Task Force Sustainment (BSB / CSSB), CPT Victor Velez on behalf of the Commander of Ops Group (COG). Today's guests are subject matter experts in each of their warfighting fields, MAJ Jon Austin, SFC Scott Gallagher, 1LT Andy Cornelison, and LTC Max Ferguson. MAJ Austin is an armor officer from the Close Combat Lethality Task Force at the Maneuver Center of Excellence. SFC Gallagher is the former senior medic for 2-14 IN BN and is currently the Senior Enlisted Medical Advisor OCT for TF Sustainment (BSB / CSSB). 1LT Cornelson is a former Army Special Forces medic and is now the Physician's Assistant for 2-14 Infantry BN, “Golden Dragons” of 2nd IBCT, 10th Mountain Division. LTC Max Ferguson is the former BN Commander for 2-14 IN BN and is now the G-3 Operations Officer for 10th Mountain DIV as well as serving as the J-3 for the JTF Southern Border.   The 2nd Infantry Brigade Combat Team, 10th Mountain Division, known by its Hollywood call-sign “Commando Brigade”, is a light infantry unit headquartered at Fort Drum, New York. Carrying the proud motto “Courage and Honor,” the brigade traces its lineage to the 10th Mountain Division's storied World War II legacy in the mountains of Italy, where it earned distinction for its rugged combat effectiveness in extreme terrain. Reactivated in the post-Vietnam era, 2nd IBCT has since deployed multiple times in support of operations in Iraq and Afghanistan, exemplifying rapid deployment capability, adaptability, and lethality. Today, the Commando Brigade remains a cornerstone of the Army's light infantry force, specializing in mountain and cold-weather operations while preparing for large scale combat operations across multiple domains.   The “golden hour” concept from the Global War on Terror era is being expanded in LSCO to account for prolonged casualty care under contested evacuation timelines. Whole blood and walking blood banks extend treatment coverage, creating larger windows for evacuation to the next level of care. While long practiced within Army Special Operations Forces (ARSOF), this marks the first employment of the concept by a conventional unit in recent history.   This episode of The Crucible podcast explores the evolving challenges and adaptations required for effective medical operations in LSCO. With evacuation timelines stretching well beyond the traditional “golden hour,” the discussion centers on how leaders must anticipate prolonged casualty care in contested environments. Panelists emphasized that bleeding remains the leading cause of battlefield death, and maneuver elements—not just medics—must assume responsibility for initiating lifesaving interventions at the point of injury. A key enabler discussed is the implementation of walking blood banks using pre-screened low-titer O donors to provide whole-blood transfusions far forward, drastically extending survivability in austere environments where surgical care is delayed or inaccessible.   The conversation also dives into the training implications for units preparing to conduct prolonged care. Leaders must invest time and energy into building whole-blood programs, standardizing procedures across echelons, and ensuring both medics and maneuver elements are prepared to manage triage, resource allocation, and life-saving interventions. Emphasis was placed on incorporating these efforts well before deployment—ideally as part of the training glidepath and Soldier Readiness Processing process—and enabling unit-level adjudication through validated kits and simplified protocols. The Joint Trauma System guidelines, Ranger Regiment best practices, and Marine Corps programs like Valkyrie were all cited as models for force-wide adoption. This episode represents a critical push toward institutionalizing practical solutions to the hard realities of LSCO casualty care.   Part of S05 “Beans, Bullets, Band-Aids, Batteries, Water, & Fuel” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

Why the Raiders Could Shock the NFL in 2025 0:00 Show Open – RJ live from Shanghai 0:46 Why No Show Last Week 0:59 Raiders Season Countdown & Roster Cuts 1:38 Spytek's Strategy: Patient Now, Aggressive in 2026 3:20 Raiders Secondary Overhaul Explained 5:08 You Can't Be Fat and Have No Personality 5:38 Trey Hendrickson Rumors Heat Up 6:46 Do We Believe Hondo Carpenter's Report? 10:25 The Media Rule: Truth vs. Bullshit 12:13 What Hendrickson Would Cost the Raiders 14:49 Why Trey Hendrickson Is Elite 17:10 Sack Machine, But Not Khalil Mack 18:17 Bengals' Stubborn Ownership 20:07 Could Raiders Realistically Land Hendrickson? 21:19 Maxx Crosby + Trey Hendrickson: NFL's Best Duo? 22:12 Ashton Jeanty's Preseason Breakout 23:47 Does Jeanty Need to Change His Running Style? 25:06 Frank Gore Longevity Lesson 27:37 Coaching Jeanty: Foot on the Gas, Be Smart 29:08 Archie Manning's Advice to Arch 30:01 Reasons for Raider Optimism in 2025 31:41 Geno Smith Upgrade at QB 32:07 From Worst Staff to Pete Carroll & Chip Kelly 34:34 Bill Barnwell: Raiders Will Improve 35:35 Geno Smith by the Numbers 36:12 Turnover Margin: The Real Killer Last Season 38:00 Pete Carroll's Emphasis on Takeaways 39:17 Raiders' Fumble Recovery Rate From Hell 41:25 Secondary Will Improve… Or Else 42:18 AFC West Reality Check 43:49 Why 3-3 in Division Could Be Huge 44:22 Raiders' Strange 2025 Schedule 45:02 Hood Up, Windbags: YouTube Comments 47:03 Algorithm Issues Explained 47:48 Parsons vs. Mack vs. Maxx Debate 50:27 Why Special Players Are Worth Paying For 51:01 “She's Perfect Except…” Analogy 51:33 Closing – Postgame Show & Next Week's Preview  

A Couple's Guide to Happy Retirement and Aging The Helping Families Be Happy podcast, hosted by Christopher Robbins, features Dr. Sara Yogev, an experienced clinical psychologist. They discuss the effects of retirement on personal identity and relationships, emphasizing psychological and emotional preparation in addition to financial planning. Dr. Yogev highlights the common issues retirees face, such as changes in relationship dynamics, communication challenges, and the need for meaningful engagement in retirement. Key strategies for maintaining healthy relationships include open communication, understanding, and compromise. Episode Highlights 00:00:09: Introduction to the Helping Families Be Happy podcast, hosted by Christopher Robbins, highlighting its focus on family, love, and relationships. 00:01:19: Introduction of guest Dr. Sara Yogev, her background as a clinical psychologist, and work on dual-career couples and retirement. 00:02:12: Discussion on the topic of gray divorce and how divorce rates have increased for those over age 50. 00:02:28: Introduction of personal anecdotes, noting changes in family dynamics as children leave home. 00:02:53: Exploration of how retirement affects relationships and the importance of psychological and emotional preparation. 00:04:30: Discussion on the individual impact of retirement and the necessity to find a new purpose post- retirement. 00:07:00: Emphasis on preparing psychologically for retirement and planning how to spend time during this stage of life. 00:08:24: Analysis of retirement's impact on marital relationships and the need to renegotiate time spent together and apart. 00:10:19: Importance of maintaining good communication to navigate retirement transitions. 00:12:45: Negotiating time with friends and family as another domain of focus during retirement. 00:14:06: Potential issues related to division of household work post-retirement. 00:16:15: Discussion on changing financial dynamics and spending habits in retirement. 00:18:21: Highlight of real-life examples where expectations differed within retirement plans. 00:19:07: Importance of successful communication, listening, and understanding in retirement relationships. 00:22:40: The potential beneficial role of therapy in retirement for better communication and relationship management. 00:23:13: Personal insights from Dr. Yogev on her own experiences with retirement negotiations. 00:23:41: Conclusion with advice on the importance of flexibility and continuously adapting within relationships. Key Takeaways Psychological and emotional preparation are as crucial as financial planning for retirement. Retirement can drastically change relationship dynamics, requiring open communication and renegotiation of roles. Finding a purpose post-retirement is vital to maintaining mental health and personal fulfillment. Therapy can be a valuable tool for couples to navigate the challenges of retirement successfully. Tweetable Quotes "It's important to prepare not just financially, but psychologically and emotionally for retirement." - Dr. Sara Yogev "In retirement, find a reason to get up in the morning to feel more fulfilled." - Dr. Sarah Yogev "Good communication is the cornerstone of a healthy relationship, especially in retirement." - Dr. Sara Yogev "Remain flexible; the dynamic of your relationship will evolve as you navigate retirement together." - Dr. Sara Yogev

One of my heroes and a great Patriot, Dan Bongino would ask this repeatedly on his podcast and radio show before he accepted the position as 2nd in charge at the FBI. When people constantly endured incremental losses of freedom and agency, he would point out that is simply wasn't bad enough for them to put a stop to it yet. How do we avoid this cycle of pain and change beforehand? I've got some thoughts, listen in!   Highlights Question to the audience: Facing life challenges? Insight from Russell Brand on life difficulties. Personal struggle with faith and surrendering to God. Realization of ego in personal struggles. Approach to prayer and trusting God. New path and unexpected opportunities. Emphasis on family time and personal reflection. Approach to client meetings: quarterly calibration.   Links and Resources from this Episode Connect with Gary Pinkerton https://www.paradigmlife.net/  gpinkerton@paradigmlife.net https://garypinkerton.com/  https://clientportal.paradigmlife.net/WealthView360    Review, Subscribe and Share If you like what you hear please leave a review by clicking here   Make sure you're subscribed to the podcast so you get the latest episodes. Subscribe with Apple Podcasts Follow on Audible Subscribe with Listen Notes Subscribe with RSS

SUMMARY In this special episode, Ryan Alford announces major updates to the Right About Now podcast, including a shift to more frequent guest interviews and the launch of a new “Now in Ten” quick-interview format. He also unveils his upcoming show, Collectibles on SI, created with Sports Illustrated, which will explore the collectibles industry alongside his sons. The episode features behind-the-scenes insights from a major collectibles event and highlights Ryan’s gratitude for his listeners as he embarks on these new ventures. TAKEAWAYS Announcement of a strategic pivot for the Right About Now podcast to focus more on guest interviews. Introduction of a new format called “Now in Ten” for concise, ten-minute interviews. Increase in the frequency of podcast episodes to two or three per week. Launch of a new podcast titled Collectibles on SI in partnership with Sports Illustrated. Exploration of the collectibles industry, including sports cards, memorabilia, and pop culture items. Emphasis on providing actionable insights and market trends in the collectibles space. Personal reflection on the host's lifelong passion for collecting and its significance. Insights from industry insiders and experiences from major collectibles events like the Nationals. Discussion of the evolving nature of collectibles as a serious asset class. Encouragement for listeners to engage with both podcasts and follow upcoming content.  

Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Aug. 4 and 5, 2010.On the Aug. 4, 2010 episode, PWTorch assistant editor James Caldwell (on-location from Memphis!) and co-host PWTorch columnist Pat McNeill discussed with live callers on awful NXT angle the previous night, Samoa Joe situation in TNA, Hardcore Justice PPV, what to expect at ECW-themed PPV, whether some TNA wrestlers are disgruntled with ECW emphasis, how Wilpon Family alleged start-up promotion affects TNA locker room, Randy Savage and Bob Backlund as potential WWE Hall of Fame candidates, Goldust vs. Raven at this stage of their careers, where Jim Ross fits in WWE right now, and much more.Then in the previously VIP-exclusive Aftershow, they discussed NXT eliminations and who's on the cut list. Also, McNeill Mailbag with listener questions on potential WWE cuts right around the time of WWE earnings report, young wrestlers started to be pushed in WWE and how that might affect TNA wrestlers, and more.Then on the Aug. 5, 2010 episode, PWTorch editor Wade Keller and PWTorch columnist Greg Parks, they discussed the WWE PPV financial returns including a particular focus on the PPV buyrate drop with various ideas for how WWE might and should respond to the numbers. Also, TNA's production values, NXT's kissing content, Daniel Bryan possibly joining Team Cena, and Hardcore Justice thoughts in the previously VIP-exclusive Aftershow.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

1. Tulsi Gabbard’s Allegations Against the Obama Administration Gabbard released a report alleging that President Obama and senior intelligence officials knowingly fabricated the Russia-Trump collusion narrative. Claims include deliberate misinformation, suppression of contrary intelligence, and coordination with media to undermine Donald Trump’s presidency. Specific officials named: James Clapper, Susan Rice, John Kerry, Andrew McCabe. Legal implications discussed, citing potential violations of federal statutes on perjury and false statements. 2. Promotion of Crockett Coffee A segment promoting a conservative-aligned coffee brand started by Clay Travis and Buck Sexton. Emphasis on supporting businesses that align with conservative values. Includes a discount code and mention of charitable contributions to the Tunnel to Towers Foundation. 3. The “One Big Beautiful Bill” Signed by President Trump Described as the most conservative legislative victory in U.S. history. 12 major provisions highlighted: Stopping a $4 trillion tax increase New tax cuts (no tax on tips, overtime, Social Security) $150 billion for border security $13.5 billion to repay states like Texas for border efforts $150 billion for military modernization $24 billion for Coast Guard upgrades Spectrum auction for telecom innovation and revenue $12.5 billion for air traffic control modernization $10 billion for NASA’s Moon and Mars missions Zeroing out CAFE fuel efficiency standards Federal school choice program with tax credits “Trump Accounts” for newborns—investment accounts seeded with $1,000 Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and the Ben Ferguson Show Podcast Wherever You get You're Podcasts. Thanks for Listening #seanhannity #hannity #marklevin #levin #charliekirk #megynkelly #tucker #tuckercarlson #glennbeck #benshapiro #shapiro #trump #sexton #bucksexton#rushlimbaugh #limbaugh #whitehouse #senate #congress #thehouse #democrats#republicans #conservative #senator #congressman #congressmen #congresswoman #capitol #president #vicepresident #POTUS #presidentoftheunitedstatesofamerica#SCOTUS #Supremecourt #DonaldTrump #PresidentDonaldTrump #DT #TedCruz #Benferguson #Verdict #justicecorrupted #UnwokeHowtoDefeatCulturalMarxisminAmericaYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.