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For the second hour of Stokely and Evans with Mark Schlereth, they recap the events of the morning before Stink tells us all about the great day he had at day one of Broncos Minicamp. Stink updates us on his visit to the principal’s office yesterday before Mike and Stoke get his take on Bo’s ankle. They revisit some of Sean Payton’s bold predictions from last year and they wonder if his prediction for Bo in particular is going to come true this season. What’s Trending? Emphasis on the wrong syllable, a move that’s not that deep, a mercenary on the coaching market, and a bounce back win.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.
I learned a valuable, and painful lesson years ago. I met three customers for important lunch, and for the second time, I was 15 minutes late. Little did I know that the leader of the customer group was an ex-marine, and punctuality was a standard operating procedure for him. As I greeted everyone and sat down… I got my head handed to me. From that day on, I have worked diligently on trying to be punctual in business. It's probably one of my biggest weaknesses in business, and life. I constantly try to get better at it. What say you? Where do you fall in the spectrum of punctuality? What improvements can you make?Support the show
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.
Every now and then, I like to hop into the wayback machine and share a fresh listen to conversations that influenced our current times. The one you are going to register to today was recorded live in 2014 from DIEM, Design Intersects Everything Made symposium presented by the West Hollywood Design District featuring Frances Anderton, then with KCRW ad Jeff Denby, co-founder and then with Pact. A clothing brand you will be hearing more about. The following conversation was focused on values based capitalism, an economic model with which places value on profit generation that also generates positive social impact. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. TimberTech – Real wood beauty without the upkeep Shelter Republic – Request your membership invitation As you listen to this chat between Frances and Jeff, you might notice the “feel-good” vibes and high ideals that come from a focus on values based consumerism patterns. Buy well-made products that come from sustainably based materials and made by people who are valued to those producing the products and then by those who buy the product. At the time of this recording, this idea was catching on and even now, companies that have a value-system connected directly to products speak openly about the social capital being generated. I would argue we hear far less now because sustainability has been linked politically to DEI, and there is a group of people who see that has more of a social ill, than a societal benefit. I'm not here to change any minds, only share different perspectives. And this is one worth sharing with the hope that it will make a return, not just in fashion or consumer packaged goods, but in the home decor and architectural materials sectors. Consumer Awareness Evolution How Whole Foods and the food industry educated consumers about product origins. Extension of that curiosity to body care and apparel: understanding what goes on the skin and into daily wear. The role of design in making sustainable products attractive and desirable. Philanthropy and Social Impact Early collaborations with nonprofits through limited-edition collections and direct aid. Shift toward improving the lives of workers within the supply chain. Emphasis on economic, environmental, and social impact as part of the business model. Challenges of Domestic Manufacturing Difficulties of reviving large-scale apparel production domestically, including labor costs, fractured supply chains, and compliance issues. Comparison with global supply chains and the decision to work where systems already exist. Insights from attempts at localized production and the challenges of sustainable sourcing. Product Expansion and Market Strategy Focus on apparel basics for the emerging generation of socially conscious consumers. Building a generational brand by appealing to evolving values. Commitment to price accessibility while maintaining sustainability and ethical production. Supply Chain Ethics and Certification Working exclusively with certified factories and farms to ensure fair labor practices. Ensuring worker protections and representation, including female supervisors. Direct engagement with farmers and supply chain partners to secure market access and stability. Sustainability and Waste Management Recycling factory scraps and leftover materials into new products. Finding secondary uses for garment remnants, including mattress filling. Factories incentivized to reduce waste as part of both economic and environmental sustainability. Consumer Education and Transparency Educating customers about the human and environmental story behind clothing. Leveraging social media, coalition branding, and events to communicate supply chain practices. Positioning Pact as a non-toxic apparel brand with safe-for-skin products. Research and Industry Collaboration Participation in textile and sustainability coalitions with like-minded brands. Supporting the growth of organic cotton farming and sustainable supply chains. Promoting transparency in manufacturing practices and educating the public on chemical exposure in conventional apparel. Ethical apparel requires intentional design, transparent supply chains, and collaboration across the industry. Consumers increasingly demand products that are safe, well-designed, and socially responsible. Philanthropy is most effective when integrated into the core business, benefiting both workers and communities. Scaling sustainability in mass-market apparel is challenging but possible with careful planning, partnerships, and public education. Conscious Basics: How Textiles Can Be Ethical, Sustainable, and Stylish In an era when consumers increasingly demand transparency and ethical responsibility, Pact is reshaping the apparel industry by marrying sustainability, social impact, and thoughtful design. Co-founder Jeff Denby spoke with Frances Anderton in 2014 about the philosophy behind the brand, tracing a journey from organic cotton farms in India to certified factories in Turkey, all with the goal of delivering high-quality, accessible clothing that respects both people and the planet. Denby notes that consumer awareness has evolved in stages. Shoppers first became curious about food origins, learning that groceries come from farms, not just shelves. This consciousness extended to body care products, as people began asking what they were putting on their skin. Apparel is the next frontier. “People want to know what they're wearing every day,” Denby explains. “They want products that are beautifully designed, sustainable, and safe, without having to reinvent what underwear or socks should look like.” Early in Pact's history, the company experimented with philanthropic partnerships, designing collections that supported nonprofit causes. These initiatives provided aid to communities abroad, from distributing lanterns in Haiti to rebuilding community centers in Japan. However, Denby realized the brand could make a deeper impact by focusing inward—supporting the lives of the workers who create the products. By investing in stable, ethical supply chains, Pact achieves a triple bottom line: economic, social, and environmental benefits. Reviving large-scale apparel manufacturing in the United States proved impractical for Pact. Labor costs, fractured supply chains, and limited domestic processing infrastructure made it impossible to produce affordable basics at scale. Instead, the brand partnered with existing factories abroad, ensuring they meet strict certifications such as the Global Organic Textile Standard. Denby emphasizes that these certifications guarantee fair labor practices, gender equity, and safe working conditions—factors often overlooked in conventional apparel production. Beyond ethical sourcing, Pact prioritizes product safety and environmental responsibility. Cotton cultivation and traditional textile processing can involve significant pesticide use and harmful chemicals. Pact works with organic cotton farmers and certified dye houses, eliminating heavy metals and carcinogens from their products. Waste management is also integral; leftover yarn and fabrics are recycled into new garments or repurposed for other industries, demonstrating that sustainability extends from field to factory to finished product. Denby envisions Pact as the “basics brand for the change generation,” appealing to consumers who value ethics, transparency, and design. The brand is part of a coalition with other sustainable apparel companies, collaborating to secure fair market access for farmers, grow organic cotton production, and educate the public on the human stories behind clothing. Social media and events provide direct channels to communicate these values, allowing consumers to engage with the brand and understand the people and processes behind the garments they wear. For Pact, the mission goes beyond selling clothing. It is about proving that everyday apparel can be ethical, well-designed, and accessible, while creating meaningful social impact. By integrating philanthropy, sustainability, and consumer education into the business model, Pact is showing that the basics—underwear, socks, and t-shirts—can carry a powerful message: that fashion can be responsible, thoughtful, and inclusive.
Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics for living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Digestive Enzymes, Gut Health, and Omega-3's with Guest Brenda Watson [0:00:00] Show Intro, National Club Foot Day & Prior Episode Reference Ed mentions National Club Foot Day (previous Wednesday). References a prior Vital Health Radio episode where he strongly criticized a local Chattanooga physician for poor club foot care that nearly harmed his grandson. Ed urges: Anyone with a child/grandchild with club foot seeing providers in Chattanooga listen to our Feb 15th (2026) episode Contact: NutritionWorld@comcast.net to get details of that show and the physician referenced. Emphasis on truth, empowerment, and avoiding harm from medical “inefficiency and ignorance.” [0:03:58] Delta-8 Gummies, Anxiety/Sleep & Lifespan Extension Concepts Recap of a recent show with Hemp House. Ed explains: Only about three weeks left to legally purchase Delta-8 gummies at Hemp House or Nutrition World. Why someone might use Delta-8: Anxiety Trouble sleeping Need to stay functional but calmer Must find the right dose individually (no standard dosing). Safer than many anti-anxiety drugs when used properly. He is saving several containers in his freezer for future “bumps in the road” (periods of poor sleep or high stress). Notes dogs may benefit for anxiety, thunder phobia, pain, etc., when used correctly and from a trusted company. Ed recommends Dr. David Sinclair's “Lifespan” podcast: Focus on practical drugs, supplements, and lifestyle strategies to extend lifespan. Central concept: cellular repair – if we repaired cells at 50 as well as at 20, lifespan could drastically increase. Key tools Dr. Sinclair highlights (as relayed by Ed): Rapamycin – Ed takes this drug himself; impacts mTOR; can extend lifespan even when started later in life. AMPK activators – sold at Nutrition World; support clearing out old/dysfunctional cells. Resveratrol – mimics some effects of fasting. Hyperbaric oxygen – discussed as a potential lifespan extender. Ed shares Sinclair's animal-longevity illustrations: A mole rat living ~20x longer than regular rats → proves there are mechanisms of extended lifespan. A long-lived whale (Clint jokes and riffs on the name) said to reach ~200 years, suggesting humans might mimic similar mechanisms. [0:08:46] Call for Listener Stories & Introduction of Guest Brenda Watson Ed invites listeners to share personal health recovery stories, especially involving “the Green Pharmacy” (natural, nutritional, and lifestyle approaches, including Nutrition World support). Announced collaboration with Clint Powell on a new podcast: Short, credible motivational/educational stories (5–20 minutes). Focus: “I was in bad shape, now I'm much better” recovery narratives. Participants receive a $50 Nutrition World gift card. Recordings at a studio ~5 minutes from Nutrition World. Introduction of guest Brenda Watson, founder of Vital Planet. Described as a guru of gut health and the microbiome: Leaky gut, SIBO, broad digestive health expertise. Ed recalls her long-running NPR fund-raiser specials on gut health that reached tens of thousands. [0:13:25] Digestive Enzymes, Gut Health & Problems with Acid Blockers Topic: What is an enzyme? Why does it matter? Brenda's explanation: Enzymes “break things apart”: Protease → breaks proteins into amino acids. Amylase → breaks starches into glucose. Lipase → breaks fats into fatty acids. Ideally, stomach, pancreas, liver, and gallbladder work together to digest food into absorbable units. Early digestive symptoms: Heartburn, gas, bloating, etc. Many people self-treat with OTC antacids or proton pump inhibitors (PPIs) and this often worsens underlying issues. Her main point: For early digestive symptoms, start with a full-spectrum digestive enzyme (protease, amylase, lipase) with meals, not acid-blocking drugs. As we age, natural digestion weakens, compounded by poor food quality. If food is not properly digested: It rots in the gut → gas, overgrowth of “bad bugs”. Contributes to SIBO, leaky gut, and broader dysbiosis. Leads to poor absorption of nutrients and worsening health. Enzymes as Step One: Should be a first-line intervention alongside or even before probiotics. Emphasizes that digestive enzymes for digestion must be taken with meals. Brenda notes she ran a stool test program with 12 people; often saw imbalanced gut bacteria driven by undigested food. Modern enzyme formulations can be more targeted: Gluten-support enzymes. General high-potency formulas. Formulas for dairy and fat, especially for people on keto who need extra fat-digesting support. She reiterates: Poor digestion = bad bacteria, leaky gut, SIBO, multiple gut issues. Digestive enzymes are a “no-brainer” first step when digestive symptoms appear. [0:23:47] Enzymes as a Foundational Strategy & Aging, Pancreas/Bile Physiology Emphasizes: Rotting food analogy: leftover food in a trash can on a 97°F day = what undigested food can be like inside the gut. Even without symptoms, after age ~40–45, enzymes may be wise especially for people who: Overeat Eat a lot of dairy or gluten Notes loose stools and general poor health can be caused by lack of pancreatic enzymes. Shares a case where a client's stool test showed zero pancreatic enzyme production, correlating with constant sickness. You can “get away with” some other health issues, but you cannot have a dysfunctional digestive tract and still expect even average health. Brenda further explains physiology and pH: Stomach should be very acidic (pH ~2) during digestion. When partly digested food moves into the small intestine: Bicarbonate is released to neutralize acid. Pancreas releases enzymes (protease, amylase, lipase). Liver/gallbladder release bile for fat digestion near the same region. If stomach acid is suppressed, the chain reaction is disrupted: Poor enzyme activation. Poor bile function. pH shifts can foster candida and other imbalances (e.g., colon getting too alkaline). She underscores: From mouth to colon, each region needs appropriate pH. Chronic use of acid blockers has long-term downstream consequences. Ed mentions a simple at-home baking soda test to roughly gauge stomach acid (baking soda in water between meals, watching for burping). Important caution: If you're on acid-blocking medications, you must wean off slowly; do not stop abruptly. Nutrition World's pharmacist, Dr. Curt Dearing, helps people step down from PPIs and H2 blockers safely (in partnership with their physicians). [0:30:58] Omega-3s , Purity, and Heart/Brain Health Ed highlights Vital Omega (Vital Planet): #1 selling product at Nutrition World. Exceptional purity and transparency (heavy emphasis on contaminant-free sourcing). Very high potency (2350 mg of EPA/DHA per serving). No “fish burp” complaints and virtually no returns. Contains lipase enzyme to support fat digestion and further reduce digestive discomfort. Omega blood tests on customers show high omega-3 levels when using this brand. Brenda agrees: Omega-3s are critical at any age, especially in today's toxic environment. You might skip a multivitamin, but you should not skip omega-3s. Ed's additional points: Olive oil and flax oil are not the same as concentrated EPA/DHA. EPA/DHA are essential for cell membranes, cardiovascular health, and cognitive function. Warns of contaminated fish oil from polluted waters (mercury, heavy metals, etc.). Website plug for Vital Planet: VitalPlanet.com for education, and product details. Ed reiterates his respect for Brenda's decades of ethical, passionate work and says they'll have her back on again. [0:38:54] Lifestyle, Local Food, Pillows, and Environmental Toxins Ed and Clint return; Ed summarizes the show's philosophy: Better aging is about strength, clarity, mobility, energy, not just added years. Introduces term “peak span”, maximizing the years we're at peak function, not just lifespan. Critiques normalization of poor health (hunched posture, chronic pain, poor sleep, anxiety) as “just getting old.” Local food talk: Discussion of Tallow House in Cleveland (burger restaurant, cousin of Tony from Portofino). Two-hour waits, excellent reviews, smash burgers, buns from Neidlovs bakery. Dust mites and pillows: Ed cites data that about 1/3 of a pillow can be dead skin + dust mites over time. Many pillows also contain fire retardant chemicals leading to chronic exposure while sleeping. Ed searched for non-toxic pillows via Mamavation: A site that tests products for chemical residues and rates them. His previous pillow (from Avocado) came out top-rated, so he bought a new Avocado pillow. Recommends buying via Mammovation's affiliate link for a small discount. [0:44:00] Essential Oils, Green Pharmacy & Polypharmacy Ed on essential oils quality: A test of 20 lavender oils from Amazon found: Only 3 were pure. 17 were diluted/contaminated with other oils. Smell alone isn't a reliable indicator of quality. Nutrition World only carries brands with Certificates of Analysis; dropped an entire line a few years back over quality concerns. Ed shares a Taiwanese blood pressure study: 58 adults with high blood pressure, many on meds. wore a face mask with a cotton pad containing small amounts of real lavender oil for 15 minutes/day over 7 days. Result: systolic blood pressure reduced by ~10 points. A placebo (fake) oil did not reduce blood pressure. One-day use showed no benefit – consistent use was required. He frames this as an example of the “Green Pharmacy”: Mentions Dr. Curt Dearing (pharmacist at Nutrition World): Helps people review and rationalize medication lists, with the goal of reducing polypharmacy in collaboration with prescribing doctors. References a recent Vital Health Radio episode on polypharmacy (average American takes ~17 prescriptions per year). [0:56:48] Meditation, Mindset, Ancient Wisdom & Fulfillment Story from the Daily Stoic: Kurt Vonnegut and Joseph Heller at a billionaire's party: Vonnegut points out the host made more money yesterday than Heller's Catch-22 ever did. Heller replies he has something the billionaire never will: “the knowledge that I've got enough.” Ed uses this to emphasize: The power of knowing you have enough. Shifting from chasing money to working for fulfillment once basics are covered. Clint adds: You must learn to be content with what you have while still pursuing goals. More stuff doesn't automatically create a content person. Ed reads a longer reflection on “ancient wisdom” vs. modern medicine: Fundamental philosophy: alignment with nature. Humans thrived for millennia without pharmaceuticals (acknowledges infectious disease issues before hygiene and antibiotics). Nearly every drug has unintended consequences and rarely treats root causes. Cites estimate: medical errors as the 3rd leading cause of death in the US (~250,000 deaths/year). Notes ~90% of American calories now come from processed foods and seed oils Argues seed oils are among the most destructive components of the modern diet. Many cardiologists still recommend them as heart-healthy, highlighting the conflict between mainstream and holistic views. Plug for Ed's book: “Are You Sick and Tired of Being Sick and Tired” available at TheHolisticNavigator.com, built around ancient wisdom. The post Radio Show / Podcast – June 7, 2026 first appeared on Vital Health Radio.
More practice with speed: https://www.youtube.com/watch?v=u3JCInwh6yQFree audio/mp3 version of this video: www.fluentamerican.com/podcastWant to go through Fluent American videos in a guided, structured way (and work with me every week)? Join the Institute: www.fluentamerican.com/instituteWelcome to the Schwa Mill, where we review pronunciation files you send us and give feedback to help you achieve a more natural American English sound the next time you talk!Send us audio files for FREE here in our Schwa Mill Telegram group: https://t.me/+TJTAfM5tEyQ1ODMx************Have you ever thought about speaking American English like a native speaker, especially for accent/pronunciation? As a language learner myself, I get the desire to sound more natural in a language I've learned, and I'm sorry if the language learning journey has ever been discouraging. I believe the sound you want is in reach though! Here is one small step to make to move you closer to your goal.Who am I? My name is Geoff Anderson. I got my MA in Teaching English as a Second Language in 2012, and have been teaching since 2010. I've studied Italian to around level C1-C2. I was also an IELTS examiner for the speaking/writing tests for 3 years.#fluentamerican #americanenglish #pronunciation
1. Jill Biden and President Joe Biden Jill Biden’s remarks about President Biden’s debate performance. She feared he may have been having a stroke, arguing that: Her actions afterward (campaign event, public praise, restaurant visit) contradict that concern. This suggests either exaggeration or dishonesty. Claims that President Biden experienced cognitive decline. Allegations that political leaders and media knowingly concealed this. Media organizations and Democratic officials were aware of Biden’s alleged condition. There was a coordinated effort to hide or minimize it. They frame this as an example of: Political power being prioritized over transparency. A broader credibility problem in U.S. politics. 2. U.S. Shipbuilding and National Security Key points: Heavy reliance on foreign-built ships is presented as a national security risk. A major funding initiative (~$24 billion) for the U.S. Coast Guard is described. Investment includes: New ships and helicopters Arctic icebreakers Shipyard construction (notably in Texas) Claimed benefits: Increased domestic manufacturing Job creation (thousands of jobs) Strategic competition with China and Russia in the Arctic The senator describes: Internal negotiations over where shipbuilding contracts would go (Texas vs. Louisiana). Involvement of the White House and President Trump (in this narrative timeline). Emphasis is placed on: Negotiation strategy Achieving a “win-win” outcome Expanding production beyond initial goals 3. College Sports Crisis and NIL Issues Problems identified: Escalating athlete compensation (tens of millions per team) Transfer portal instability Financial losses for universities Elimination of non-revenue sports (e.g., tennis, Olympic sports) Proposed solution: A bipartisan bill called the “Protect College Sports Act” Supporting arguments: College sports provide educational opportunities for disadvantaged students They promote social unity and personal development Includes testimony from Nick Saban highlighting unsustainable financial trends. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
Good morning from Pharma Daily: the podcast that brings you the most important developments in the pharmaceutical and biotech world. Today, we dive into a series of groundbreaking advancements and strategic maneuvers reshaping the landscape of drug development and patient care. In recent news, Moderna and Merck & Co. have reported substantial progress in cancer treatment with their Phase 2b trial results involving Intismeran Autogene combined with Keytruda. This combination therapy, leveraging the innovative mRNA vaccine technology alongside Keytruda, has shown a remarkable 49% reduction in recurrence risk for high-risk melanoma patients. This synergy not only enhances therapeutic options in melanoma but also underscores the transformative potential of mRNA vaccines beyond infectious diseases, suggesting a new frontier for oncology treatments. Bristol Myers Squibb has also made significant strides with its Phase 3 trial results for Izalontamab Brengitecan, an antibody-drug conjugate. This therapy has demonstrated a 40% reduction in death risk among patients with triple-negative breast cancer—an aggressive subtype with historically limited treatment options. The success of this bispecific antibody targeting Trop2 highlights the advancing trend towards precision medicine, where therapies are increasingly tailored to specific genetic and molecular profiles, promising improved patient outcomes. Turning to business developments, Rallybio's merger with Avenzo Therapeutics through a reverse merger transaction marks a notable consolidation trend within the industry. Supported by a $215 million private placement, this merger aims to accelerate drug discovery and development in oncology, emphasizing the importance of strategic collaborations in enhancing therapeutic pipelines. Similarly, MindMaze Therapeutics is streamlining operations post-merger by refocusing on core competencies aligned with broader industry trends towards specialization. Regulatory updates have been equally dynamic. Shionogi's Xocova (Ensitrelvir) has received FDA approval for post-exposure prophylaxis against COVID-19 following successful Phase 3 trials. As a small-molecule protease inhibitor, Xocova enriches the therapeutic arsenal against COVID-19 and reflects ongoing efforts to manage infectious diseases even as the pandemic wanes. Strategic partnerships are further shaping the industry landscape. The collaboration between ASCO and Ryght AI aims to enhance breast cancer trial site selection using artificial intelligence. This initiative signifies a growing trend towards integrating AI and machine learning technologies in clinical trial optimization to streamline processes and improve efficiency—an essential endeavor as trials become more complex and data-driven. Additionally, Sanofi's integration of AI via field agents to enhance efficiencies across business facets highlights how AI adoption is accelerating and promises to reshape drug development processes and patient care strategies significantly. Meanwhile, challenges persist. The FDA's rejection of Cingulate's CTX-1301 due to manufacturing concerns underscores the rigorous regulatory environment that companies navigate. Similarly, Roche's Persevera trial missing its primary endpoint in breast cancer treatment highlights the inherent risks involved in drug development. In scientific advancements, Gilead Sciences has made progress with Livdelzi in treating primary biliary cholangitis (PBC), a rare liver disease. The Phase 3 trial success points to ongoing innovation in rare disease treatments—a critical area for enhancing patient outcomes. On another front, Contraline is advancing its male birth control candidate after securing $92.5 million in funding. This first-in-class topical contraceptive fills a significant gap in male contraceptive options, demonstrating an increasing focus on diversifying reproductive health solutions. In strategic shifts within the industry, Merck is reducing its workforce as part of a broader $3 billion cost-cutting strategy aimed at optimizing operations while investing in innovation and technology. At ASCO 2026, Celcuity shared ambitions to revolutionize breast cancer treatment paradigms through innovative pathway targeting, while GSK introduced a new approach for rare gut cancers—conditions that have seen little advancement over decades. Such initiatives highlight critical roles innovative research plays in oncology. In summary, these developments reflect a vibrant period for the pharmaceutical and biotech sectors characterized by scientific innovation, strategic mergers, regulatory milestones, and ongoing clinical trials that collectively promise to enhance patient care. Emphasis on personalized medicine, expansion of mRNA technology into oncology, and AI-driven efficiencies are poised to redefine approaches across therapeutic domains while navigating stringent regulatory standards and market dynamics that require strategic agility and robust R&D pipelines. Thank you for tuning into Pharma Daily—your source for insightful updates from the world of pharmaceuticals and biotechnology. Stay connected for more groundbreaking news and analysis shaping the future of healthcare.Support the show
The discussion opens with a welcome to the Real Science Exchange and an introduction to the expert panel, followed by foundational context around amino acid nutrition and its growing importance in dairy production systems. Early in the episode, the panel introduces the concept of feeding the “one-ton” component cow, highlighting the nutritional intensity required for high-output animals and comparing genomic potential with real-world feeding practices. (0:00–2:53) As the conversation develops, the panel emphasizes the importance of challenging traditional scientific assumptions and pushing the boundaries of dairy nutrition research. Practical, on-farm insights are shared through examples from Sunnyside Dairy, including consulting experience, environmental considerations, and feed quality management. The group also addresses stocking density and heat abatement strategies, reinforcing the relationship between cow comfort and production efficiency. (6:59–11:28) A shift toward performance philosophy introduces a high input–high output approach to dairy production, setting the stage for a deeper dive into amino acid research. The panel explores histidine as a potentially limiting amino acid and discusses its bioavailability, supported by both U.S. and global research perspectives. The conversation also covers the role of low-protein diets and how they influence histidine responses in modern dairy systems. (13:16–18:34) Attention then turns to rumen function and feeding stability, with a focus on total mixed ration (TMR) consistency and its impact on production outcomes. The panel explains methods for evaluating amino acid bioavailability and rumen protection, bridging the gap between controlled research and practical application on commercial dairies. (20:10–21:16) During an extended audience Q&A, experts provide actionable strategies for managing high metabolizable protein diets in fresh cows, along with day-to-day feeding practices that support consistency. The discussion highlights ongoing challenges with maintaining accurate data and ensuring feeding precision, both of which are essential for optimizing herd performance. (23:23–31:49) The episode then transitions into performance measurement and economic considerations. Panelists examine the biological drivers of milk production and discuss how to evaluate feed additives and nutritional strategies in commercial settings. Emphasis is placed on maintaining economic discipline in on-farm research, with Milk Urea Nitrogen (MUN) presented as a valuable metric for assessing protein efficiency. (34:50–38:48) Further exploration of protein nutrition includes discussion on casein and whey contributions to high-yield production, amino acid interactions, and differences in European feeding limits and regulations. The panel also reviews the role of lysine in fat synthesis and de novo milk fat production, along with sourcing challenges related to histidine and variability in protein ingredients such as blood meal digestibility. (40:51–50:54) As market dynamics come into focus, the group evaluates the value proposition of different protein sources and how nutrition strategies must adapt to economic fluctuations. These insights highlight the importance of balancing cost, performance, and efficiency when formulating rations in a changing market environment. (54:21–55:30) In the closing portion of the episode, the panel addresses final audience questions and discusses the benefits of precision release methionine technologies in supporting production efficiency. The conversation wraps up with forward-looking insights into dairy nutrition, including opportunities in fresh cow management and the ongoing interaction between genotype and feeding strategies. (58:22–1:05:48) The episode concludes with key takeaways and additional resources for continued learning through Balchem ANH's Real Science Exchange podcasts and webinars, providing listeners with access to further insights on dairy nutrition and innovation. (1:07:53) Please subscribe and share with your industry friends. Invite more people to join us at the Real Science Exchange virtual pub table. Please be sure to register for our upcoming Real Science Lecture Series webinars. Finally, if you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription. Then, email a picture to anh.marketing@balchem.com. Include your size and mailing address. As a result, we'll mail you a shirt.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Curtis Symonds..
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Curtis Symonds..
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Curtis Symonds..
FIFA has announced a number of rule tweaks ahead of the start of its biggest global tournament. Correspondent Gethin Coolbaugh reports.
It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Stan Link: https://stan.store/meremortalsTimeline: (00:00:00) Intro(00:00:31) Juan May 2026 Review(00:14:18) Kyrin May 2026 Review(00:22:27) Juan June 2026 Goals(00:29:51) Kyrin June 2026 Goals(00:40:16) Fitness(00:45:06) Wrap-up Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/K99e8fysBnTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:V4V: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast
ReferencesCell Metabolism 2024. Volume 36, Issue 4p839-856.e8April 02,JNeurosci.2012Dec 5;32(49):17909–17920.JACC Cardiovasc Interv. 2025 Apr 28;18(8):963-971Genes Dev. 2012 May 15;26(10):1070–1085.Nature Communications 2018. V 9, Article number: 1479 Guerra, DJ. 2026. Unpublished LecturesAnderson/Howe/Squire/Offord/Bruford/Wakeman. 1972.. You and I. Yeshttps://music.youtube.com/watch?v=HfssvCECiaA&si=48Gs_iJC5x3t8evF
fromatoarbitration.com
PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with Dan Johnson, creator of the PATH plan, who opens up about his decades-long struggle with pornography addiction. Dan shares his personal journey, from his first encounter with porn in seventh grade to a pivotal confession to his wife in 2019. He introduces his practical recovery tool, the PATH Plan — a simple four-step method designed to help men navigate the moment of temptation without shame or giving in to urges. Dan also highlights the importance of community, mental rehearsal, and having strong personal reasons to pursue freedom. To learn more about Dan and his resources, visit HeisFree.me. Topics Covered in this Episode:Discussion on unwanted sexual behaviors, particularly pornography addiction.Personal journey of struggling with pornography addiction and recovery.Introduction of the "Path Plan" as a practical tool for managing temptation.Explanation of the four steps of the Path Plan: Pause, Acknowledge, Timer, and High Five.Importance of community support in the recovery process.Role of mental rehearsal in preparing for moments of temptation.Need for strong emotional reasons to resist temptation.Common pitfalls faced by individuals trying to break free from addiction, especially in isolation.Shift in perspective from battling urges to allowing and feeling them.Emphasis on the goal of living a full, rich life in connection with others rather than just achieving sobriety.More Resources:Get the FREE P.A.T.H. PlanGateway to Freedom 3-Day Intensive for MenFrontline ToolkitRelated Podcasts:Understanding Man's Inner Sexual ConflictWhat to Do in the Moment of TemptationWhat a Porn Free Day Actually Looks Like (A Practical Walkthrough)----------Please rate and review our podcast: Apple and SpotifyFollow us on our Vimeo Channel.
In this episode of the Building PA Podcast, co-hosts Jon O'Brien and Chris Martin welcome back Michael Metz-Topodas, a familiar voice from the early days of the podcast. As they celebrate six years and nearly 300 episodes, the trio dives into significant updates regarding OSHA (Occupational Safety and Health Administration) and its evolving role in the construction industry.Michael begins by discussing the recent appointment of David Keeling as the head of OSHA, highlighting the positive changes he anticipates under Keeling's leadership. With a focus on worker safety, Keeling's administration is set to address pressing issues, particularly the enforcement of heat hazard regulations as the warmer months approach. Michael explains that while a formal heat hazard regulation is still pending, OSHA has introduced a National Emphasis Program to prioritize heat hazards during inspections. This program emphasizes the need for employers to have a heat hazard plan in place, monitor temperatures, and ensure that workers receive adequate breaks and training.Jon and Chris engage with Michael on the practical implications of these changes for construction companies. They discuss the importance of having a comprehensive heat hazard plan and the necessity of documenting compliance efforts. Michael emphasizes that while OSHA may not have a formal regulation in place yet, employers can still face scrutiny under the General Duty Clause, which mandates a safe working environment.The conversation shifts to the broader landscape of OSHA inspections and violations. Michael shares insights into the current enforcement climate, noting that Keeling's collaborative approach aims to balance safety and compliance without overly punitive measures. He introduces the Safety Champions Program, which recognizes employers with robust safety programs, and discusses the potential for OSHA to assist employers in remedying violations on-site.As the episode progresses, the trio explores the role of technology and AI in enhancing safety practices within the industry. Michael envisions a future where OSHA inspectors utilize tablets for real-time data collection, benefiting both inspectors and employers by streamlining the documentation process.Throughout the discussion, Jon, Chris, and Michael emphasize the importance of proactive safety measures and the need for construction companies to prioritize worker safety. They encourage listeners to view compliance not as a burden but as an opportunity to foster a safer work environment. This episode serves as a timely reminder of the evolving landscape of workplace safety and the critical role that effective communication and planning play in protecting workers.
Hosts: Ed Jones (Owner – Nutrition World & The Holistic Navigator) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Interview with Dr. Fleetwood – Diseases of the Drugs and The Disease Reversal Project [0:00:00] Opening, Banter, Events Ed & Clint banter about boxing lessons for Ed's daughter and local restaurants (Hennings, Sweet Basil, Cava). Ed's recent stomach bug and renewed appreciation for feeling well. Ed's Fox News appearance (AI for fitness and sleep). Brief mention of FDA commissioner change and concerns about vaping policy. Announcements: NeuroLens screening at Nutrition World (May 29, 1–3 PM). Sound bath event at the Wellness Corner (May 31, 1 PM). Mention of Tallow House (tallow‑focused restaurant) opening in Cleveland. [0:15:39] Interview with Dr. Christy Fleetwood & Dr. Dearing Dr. Fleetwood's journey: pharmacist → naturopathic doctor after seeing drug‑induced problems and experiencing her own unresolved illness. After less than a decade in pharmacy, she noticed disturbing patterns with drugs (e.g., antihypertensives, statins) and enrolled at Bastyr University to become a naturopathic doctor in the late 80s.. Overview of her book “Diseases of the Drugs” / The Disease Reversal Project (cardio‑metabolic focus: high BP, cholesterol, type 2 diabetes). Emphasis on informed consent and lifestyle‑based disease reversal, not just drug management. Critique of statins, CoQ10 depletion, and over‑lowering cholesterol targets; possible links to dementia, ED, and fertility issues. Dr. Dearing's shift from running drug‑centered clinics to using plant‑based diet and deprescribing in diabetes care. Mention of a practitioner‑only deprescribing guide for diabetes, dyslipidemia, and hypertension. How to get the book: christiefleetwood.com/books [0:39:34] Products, Carnivore Conference, Vitamin D Product highlight: Vita Prima “Nature's Elixir” tallow shampoo used as soap; focus on moisturizing, clean ingredients. Ed's recap of a carnivore / “Meat Stock” conference in Gatlinburg: ~700 attendees; many report life‑changing results from meat‑heavy, low‑carb eating. Ed's stance: prefers high‑protein, healthy‑fat, low‑carb with some healthy carbs; stresses clean, quality meats. Discussion of oxalates (from “Toxic Superfoods” by Sally Norton) and their role in joint and other issues; link to Ed's double hip replacement. Mention of Casey & Calley (Vani) Means and their book “Good Energy”; pushback against medical dogma. Takeaways from Dr. Berg talk on vitamin D: Symptoms of low D (back pain, mood, infections, glaucoma, hair loss, brain fog). Idea of vitamin D resistance and downregulated receptors in chronic illness. [0:55:41] Consumer Wins, Labs, Closing Food Babe (Vani Hari) wins: Aldi banning 44 additives (e.g., BHA, BHT, titanium dioxide) from store brands; “vote with your dollars.” Quick note: intermittent fasting research suggesting possible links to hair loss in some individuals. Side note: Kraft macaroni & cheese formula changes over decades (additives then partial clean‑up). Plug for Be Well Labs and BeginWithLabs.com (advanced bloodwork, IV therapy, especially when acutely ill). Closing appreciation for multi‑generation Nutrition World customers and final sign‑off. The post Radio Show / Podcast – May 17, 2026 first appeared on Vital Health Radio.
Wondering how to speak confidently and clearly? Start paying attention to where you stress words when you speak! In fact, stress can even change the meaning of the words we say; we see in this in a concept known as compound nouns in English, where two or more words combine to indicate a single thing. A cellphone is one object despite having two words; same with a basketball or a math class. But it gets confusing because if you just describe a noun (a broken bell, a hard test) the stress needs to be different. Let's discuss compound nouns, stress, pitch, and English in more detail!Get a free podcast/mp3/audio version: https://open.spotify.com/show/7f77KK0bWJ8ohC3QWDDwVYWelcome to For Word, the platform dedicated to guiding you towards better spoken performance. We're constantly looking at techniques to add more vocal variety to how we talk by incorporating more softness and firmness to our, furrowing eyebrows, smiling, raising and lowering pitches, adding pauses in order to convey frustration, sadness, joy and nervousness, and considering how to add more breath to everything we say. Let's see how these elements of contrast and body language can lead to richer expression.In this video, we're especially paying attention to our head position to see how the location we look towards immediately changes the quality of the voice we use-and how sometimes looking down might be the best option for what we need to say, and other times looking up could be the perfect fit.#performance #poetry #speaking
In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley tackles a common entrepreneurial frustration: hiring seemingly qualified candidates who underperform within their first few months. Josh introduces his proven 30-60-90 day onboarding framework, broken into three phases: observation, independence, and ownership. Each phase features structured communication, daily reports, and objective performance evaluations using a custom GPT tool. Josh emphasizes the importance of clear role profiles, documented SOPs, and milestone-based progression to set new hires up for success and help business owners make informed retention decisions.Bullet Points:Challenges entrepreneurs face in hiring qualified team members who underperform.Introduction of a structured 30-60-90 day onboarding framework.Breakdown of the onboarding process into three phases: Observance, Independence, and Ownership.Importance of clear role profiles and key performance indicators (KPIs) for new hires.Emphasis on frequent communication and structured meetings during the onboarding process.Use of tools and technology to enhance onboarding and performance evaluation.Strategies for assessing new hires' progress and readiness to advance through onboarding phases.Flexibility in the timeline for onboarding based on individual performance.Importance of documenting standard operating procedures (SOPs) for clarity and consistency.The impact of a structured onboarding framework on business scaling and team success.Timestamps:00:00:00 The Problem with HiringEntrepreneurs hire seemingly qualified candidates who underperform, leading to frustration and the belief that they must do everything themselves.00:00:40 Introduction to the 30-60-90 Day FrameworkA structured onboarding framework to set clear expectations and objectively evaluate whether a new team member is succeeding or failing.00:01:11 Podcast and Host IntroductionJosh Hadley introduces himself, his e-commerce background, and the Econ Breakthrough Podcast before reintroducing the 30-60-90 day framework.00:02:19 Why Onboarding FailsMost entrepreneurs fail by having unclear expectations and assuming new hires can immediately perform miracles without proper guidance or systems.00:04:29 The Entrepreneur's Hiring MindsetEntrepreneurs must hire people smarter than themselves for both their weaknesses and strengths to compound business growth effectively.00:05:34 The Importance of a Clear Onboarding SequenceA dedicated onboarding process is crucial for clarity, speed, and objectivity, increasing a new hire's success rate significantly.00:06:41 The Role Profile TemplateBefore onboarding, a clear role profile defining KPIs, success metrics, and tasks is essential to avoid ambiguity for everyone.00:09:49 Using AI to Create Role ProfilesLeverage a custom GPT to quickly generate a comprehensive role profile template, completing 80% of the work for you.00:11:24 Overview of the Three Onboarding PhasesA high-level look at the three phases: Observance (Days 1-30), Independence (Days 31-60), and Ownership (Days 61-90).00:12:21 Phase 1: The Observance Period (Days 1-30)New hires watch, follow, and re-document existing processes to demonstrate understanding before making any changes or executing tasks.00:16:02 Meeting Cadence for Phase 1The communication schedule includes daily 15-minute huddles, a weekly 45-minute one-on-one, and a daily end-of-day report.00:18:50 The 30-Day Checkpoint GPTUsing a custom GPT to objectively evaluate a new hire's performance by answering questions about their impact and ownership behaviors.00:23:11 Phase 2: The Independence Period (Days 31-60)The new hire begins executing tasks in "draft mode," requiring manager approval before anything goes live, with reduced meeting frequency.00:29:25 Phase 3: The Ownership Period (Days 61-90)The team member takes full ownership, executing their role independently while the manager verifies work behind the scenes.00:35:10 Onboarding Framework SummaryA recap of the meeting cadences and work expectations for each of the three 30-day phases in the framework.00:36:33 Milestone-Based ProgressionThe 30, 60, and 90-day timelines are arbitrary; progression is based on milestones and demonstrating readiness to advance.00:39:03 The Role of HR and Pre-Onboarding PrepBefore day one, ensure the role profile is complete and existing SOPs are documented to set the new hire up for success.00:40:07 Why This Framework Matters for ScaleThis system increases your hiring "batting average," ensuring new team members succeed more often, which is critical for scaling.00:41:35 Call to Action and Access to ResourcesJosh asks listeners to review and share the podcast in exchange for access to the presentation slides and resources.Links and Mentions:Role Profile Creation"Role Profile Template": "00:07:38""Custom GPT for Role Profile Creation": "00:09:49"Hiring and Team Evaluation"YouTube Video on Hiring A+ Talent": "00:10:49""Custom GPT Checkpoint": "00:19:29"Process Documentation"Loom": "00:39:30"Transcript:Josh Hadley 00:00:00 Have you ever gone through an in-depth interviewing process to find A-level talent? And then you get the right person who has an incredible resume. They've passed all of your interviews and maybe even a case study or test project that you've given them. And then ultimately 30 days within the job, 60 days within the job. They're not performing. And you're frustrated, they're frustrated. And then you chalk it up to say, hey, I think I just need to go do this myself. Nobody can do this better than me. Screw it. With all of this hiring, if you've ever said that yourself, then this is for you. I'm going to walk you through the 30 60 90 day framework that we use to onboard every single new team member onto the team. That allows us to gain clarity not only from their perspective in terms of understanding their role, but from our perspective of understanding what the expectations are at 30 days, 60 days, and 90 days to where we know whether that new team member is winning or losing in their new role, and whether we should keep them, or if it's best to cut ties and free them back up to the marketplace to allow them to go do something that they are going to succeed at.Josh Hadley 00:01:11 Welcome to the Ecomm Breakthrough Podcast, I'm Josh Hadley. I've scaled my own ecommerce brand from 0 to 8 figures, and I'm actively building towards nine figures in sales. This podcast is where I document that journey and share the systems, the strategies, and the lessons learned in real time so that you can learn what actually matters and scale your own business. My name is Josh Hadley. First and foremost, I'm a man of faith. I'm a husband to a beautiful wife, and I am also the father of four children. I have been selling into e-commerce space for over a decade now, doing over $20 million in annual revenue and doing multi-million in revenue on different sales channels such as Amazon, TikTok, Shop and Shopify. I'm also the host of the number one business strategy podcast for ecommerce entrepreneurs, and that's ecomm breakthrough. Today we are going to be diving into the 30 60 90 day onboarding framework. This is the framework that we live and die by. Any new team member that joins the team, whether they are a entry level team member or whether they're a senior level, a leadership level hiring decision for us.Josh Hadley 00:02...
Ever wondered how one sentence can carry seven completely different meanings — without changing a single word? In this episode, Peter unpacks the subtle but transformative power of emphasis, the speaking technique that can flip a message on its head with nothing more than a shift in stress. Through a deceptively simple sentence — "I said he didn't steal the money from the bank" — you'll hear how moving the emphasis from one word to the next changes the story entirely, and why this small adjustment is one of the most underused tools in a speaker's arsenal. You'll walk away with a clear, practical method for emphasizing the right words at the right moments, plus four specific strategies to apply emphasis in your next presentation — from highlighting key words and creating contrast to signaling transitions and avoiding the trap of stressing everything. Whether you're delivering a keynote, leading a meeting, or pitching an idea, this episode will help you stop saying words and start shaping meaning. Because when you master emphasis, you master meaning. • PeterGeorgePublicSpeaking.com • The Captivating Public Speaker on Amazon - https://www.amazon.com/dp/B0BJ8HRPWC
Welcome to HALO Talks! In this episode, host Pete Moore sits down with Jim Stallman, the driving force behind Eco Global Manufacturing, a multi-generational family business based in Providence, Rhode Island. From its humble beginnings in upholstery supply after World War II to a diverse portfolio spanning technical foams, medical supplies, playground equipment, and pet products, Eco Global's story is one of relentless innovation and American manufacturing pride. Jim shares how the company evolved, their deep commitment to keeping production stateside, the strategic decision to move into direct-to-consumer brands, and the passion projects like Imagination Playground, which fosters imaginative, screen-free play for kids worldwide. Listen now for a conversation spanning everything from entrepreneurship, adaptation, and purpose-driven business that now spans playgrounds, pets, and beyond. On listening to customers to drive innovation, Jim says, "When we listened to our customers, we adjusted the product by what they said, what they wanted, and then took that end product and threw it into a design award against . . . multimillion dollar playground installations like tens of millions versus our little playground set. We came in third!" Key themes discussed Family business history and evolution Pivoting from original equipment manufacturing (OEM) to direct-to-consumer American-made manufacturing advantages Product innovation: Imagination Playground and Chew'ems Marketing brands vs. contract manufacturing Impact of screen time on children Opportunities in health clubs and community spaces A Few Key Takeaways 1.Legacy and Evolution of a Family Business: Jim shared the company's origins, starting from an upholstery supply business post-World War II, growing through decades of innovation in materials (including crosslink foams and open pore urethane), and pivoting strategies to remain viable in modern manufacturing (00:31 – 03:04). 2. Emphasis on American Manufacturing: The company made a deliberate decision to keep manufacturing and jobs in the U.S., even acquiring the Imagination Playground brand to prevent its relocation to China. This has become a point of pride and a significant marketing advantage, especially given supply chain challenges during COVID (04:00 – 09:12). 3. Vertical Integration and Brand Ownership: Shifting from an OEM supplier to owning and marketing their own brands (such as Imagination Playground and Chew Ems) has brought more direct control, creativity, and fulfillment, enhancing the company's agility and internal morale (05:47 – 11:18). 4. Play, Wellness, and Social Impact: Imagination Playground's open-ended play products are designed to foster collaboration, creativity, and inclusion among children. The company is dedicated to getting kids off screens and promoting healthy, active, social play, especially important in light of increased screen time and reduced face-to-face socialization due to COVID (16:37 – 20:21). 5. Opportunities with Health Clubs and Community Centers: There is untapped potential for partnerships with health clubs, YMCAs, and community organizations. Deploying Imagination Playground in these environments not only offers a valuable amenity for families but also aligns with broader missions of combating loneliness, obesity, and inactivity among youth (22:17 – 24:24). Resources: Jim Stallman: https://www.linkedin.com/in/jim-stallman-1a7501281/ Eco Global Manufacturing: https://ecoglobalmfg.com Imagination Playground: https://imaginationplayground.com Chew Ems: https://www.chewems.com Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com
Real Life Pharmacology - Pharmacology Education for Health Care Professionals
This nursing pharmacology review provides a high-yield overview of the most important antibiotic classes used in clinical practice. The video explains how common antibiotics work, what infections they treat, and the major nursing considerations associated with each class. Key topics include penicillins, cephalosporins, macrolides, fluoroquinolones, tetracyclines, vancomycin, aminoglycosides, and sulfonamides. Emphasis is placed on side effects, black box warnings, allergy considerations, renal dosing, patient counseling, and critical monitoring parameters nurses should recognize in both inpatient and outpatient settings. You can find the full 16+ hour nursing pharmacology review course, including PDF handouts, cheat sheets, practice questions, and on-demand videos at meded101.com!
Main Theme Mother's Day message at Victory Church. Focus on “real housewives” as godly women who build their homes. Core idea: wise women build up their house, family, and faith. Opening Context Pastor introduces five women sharing short messages. Theme is contrasted with reality-TV “housewives,” which are framed as foolish and destructive. Scripture anchor: Proverbs 14:1 about wise women building their house. 1. Perspective on Identity Speaker: Carolyn Granada. Main point: how women see themselves shapes how they live. Key text: Ephesians 2:1–5. Believers are no longer dead in sin but alive in Christ. Mothers are described as prayerful, compassionate, serving women with victory in Christ. Emphasis on serving in the church and using one's gifts. 2. Praying for Family Focus: how to pray for your family. Main idea: pray according to God's will, not selfish desire. Personal testimony about illness, marriage, and praying for children. Consistent, persistent prayer led to family blessing and husband's spiritual growth. Encouragement to pray early, pray boldly, seek discernment, and stand in the gap for family. 3. Establishing Devotion in the Home Title: “Establishing an Altar, Our Heart and Our Home.” Key text: Deuteronomy 6:5–7. The home should be centered on loving God and teaching children daily. Practical steps: Let children hear you pray. Make prayer the first response. Read and study Scripture together. Be creative and intentional in teaching. Make faith part of ordinary daily life. Family devotions should be a way of life, not a ritual. 4. Raising Children to Love Jesus Speaker shares motherhood and parenting stories. Main point: train children in the way they should go. Key texts: Proverbs 22:6 and Joshua 24:15. Parents must model the faith they want their children to follow. Daily routines should become opportunities to teach Jesus. Church attendance is important and should remain a priority. The speaker emphasizes persistence in prayer for children, even if they wander. 5. Treating Your Husband in Public Topic: how wives should speak about and treat their husbands publicly. Main principles: Show respect and honor. Maintain a gentle and quiet spirit. Support his leadership. Give verbal affirmation. Protect his reputation. Key texts: Ephesians 4:29, 1 Peter 3:3–4, Ephesians 5, Proverbs 18:21, Proverbs 31:11. Main warning: avoid criticism, sarcasm, gossip, or public belittling. Encouragement for young women and singles to learn these principles early. Closing Prayer and Blessing Pastor thanks the speakers and affirms the honesty of their testimonies. Blessing is given to all mothers and caregivers. Key text: Hebrews 6:10. Message: God sees every act of service and will not forget it. Prayer for: Strength and encouragement. Healing for broken or hurting mothers. Comfort for grief or estrangement. Fresh fire and continued faithfulness. Mothers receive a gift bag as a token of appreciation. Overall Message Godly women build homes through prayer, teaching, service, and honor. Motherhood is hard, often unnoticed, but never unseen by God. The church family should support women in their calling. Faith, family, and daily devotion are central throughout the message.
This episode shares an inspiring introduction to the Courage to Believe 21 Day Christian Devotional for Single Moms, focusing on faith, resilience, and emotional strength. Whether you're a solo parent or seeking spiritual encouragement, discover practical insights and biblical guidance tailored for your journey.Key topics:- Overcoming emotional turmoil as a single mother through faith- How Scripture can provide comfort during life's challenges- Practical spiritual practices for daily encouragement- The importance of community and connecting with faith groups- Personal stories of overcoming grief, fear, and uncertainty- Resources and tools to support your spiritual journey- The significance of acknowledging emotions and modeling emotional literacy for children- Ways to incorporate prayer into everyday routines- How to rebuild trust with God post-divorce or hardship- Encouragement to find hope in God's promises, especially 1 Corinthians 2:9 and 1 Corinthians 10:13Timestamps:00:07 - Welcome and introduction to the devotional for single moms 00:37 - The promise of 1 Corinthians 2:9 and its relevance to solo parenting challenges 01:07 - Personal story of overcoming panic attacks and emotional overwhelm 02:04 - Finding hope through prayer, Scripture, and faith during difficult times 03:01 - How reading the Bible may help if you're unfamiliar or distant from God 03:30 - The importance of acknowledging and expressing emotions in front of children 04:28 - Breakdown of the three sections of the devotional on spiritual growth and trust 04:57 - Encouragement from Proverbs 11:14 on seeking wise counsel 05:26 - Personal growth, sharing struggles, and connecting story with divine grace 05:48 - Using prompts and journals to deepen your spiritual journey 06:16 - Practical nightly prayer tip: whispering simple words to invite God's presence 06:45 - Emphasis on responsibility and resilience in solo parenting 07:15 - The path to peace through trusting Jesus Christ, even from a distance 08:13 - Building community, online or local church groups, for support 08:42 - Navigating faith with secular or alternative resources 09:10 - Inspirational closing: trusting God's promises and His faithfulness 09:40 - Resources, book purchase options, and encouragement to explore the devotional Resources & Links:- Courage to Believe 21-Day Devotional for Single Moms https://solomonstalk.com/books- Solo Mom Toolkit: https://solomonstalk.store- Amazon - eBook Purchase: https://amzn.to/4f6fLTa - Download on the free Kindle app. Free on Kindle Unlimited: https://amzn.to/3R5XRWHConnect with J. Rosemarie Francis:- Website https://solomonstalk.com| LinkedIn: https://www.linkedin.com/in/jrosemarie/Thank you for listening! May this devotional inspire courage, faith, and resilience on your parenting journey.https://solomomstalk.mysites.io/podcast-2-copy/between-faith-and-motherhood-navigating-solo-parenting-with-courage-and-scriptureThis podcast is hosted by Captivate, try it yourself for free.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Beginning with this segment of the UnMind podcast and DharmaByte column, I want to depart from commenting on the content of my Substack postings, which feature chapters from a manuscript we anticipate publishing in future, working title: "Speaking With One (Zen) Voice." It is subtitled: "25 Centuries of Buddha-Dharma; 3 Countries of Origin; 9 Dharma Masters; 2 Dozen Teachings; with Commentary by an American ZenElder." Long subtitle, but at least it lets you know what your are in for. Instead, in going forward, I want to introduce you to some of the most mysterious and compelling implications of Buddhism that I have come across in my studies, admittedly limited to those texts that are available in English translation. The first is the startling claim that Buddha enjoys an infinite life span throughout eternity, as testified to in the Lifespan Chapter of the Lotus Sutra, considered to be his last teaching. This use of "buddha" should, I think, be understood in both senses: as it relates to the historical "fully-awakened one," his teachings about reality and his place in it—Buddha with a capital "B"; as well as its application to human consciousness—buddha with a small "b." The latter, generalized as buddha-nature, true of all sentient beings. This message implies that in our conventional wisdom—philosophical and religious beliefs surrounding the "Great Matter" of birth and death—we are making a kind of category error as to first causes and final conclusions. Let's take a look at what a cursory bit of research online has to say about this phrase, consulting Master AI: AI Overview — category errorA category mistake (or category error) is a logical fallacy where an object, property, or concept is mistakenly assigned to a category to which it does not belong. Popularized by philosopher Gilbert Ryle, it often involves treating abstract concepts as if they were physical objects, or mixing up different logical levels, such as asking for the "location" of a team's "spirit" after seeing the players. Note that the fallacy is defined as "logical," calling into question all instances of the most basic category of intelligence: logic itself. Next, our friendly online AI assistant lists examples of various types of category mistakes, such as confusion between the abstract and the physical, mixing up parts and wholes, conflating mental and physical phenomena, as well as functional, linguistic, and scientific confusions. All conceptual. Then, we are treated to key characteristics of categorical errors, including rank absurdity or nonsense; nouns as subjects of verbs they cannot perform; using terms in the wrong syntactical context; or using inadequate data to support an analytical operation. Dutifully providing links for further study to various online sources such as Reddit, Philiosophy Stack Exchange, and YouTube, AI summarizes succinctly: Essentially, it is a way to make a philosophical argument cringe by treating a "concept" as a "thing." Glad we cleared that up! Speaking of "making a philosophical argument "cringe" is, in itself, intentionally or not, a kind of category error, is it not? Can an argument cringe? Do AIs have a sense of humor? However you feel about the current debate over AIs encroaching upon human territory—which may be another categorical error, just on a meta level—you have to admit that they can throw together a neat and comprehensive summary, saving this writer the time and effort it would take to track down all of those links. Good enough to support the point I am trying to make, anyway. My point being that Buddha seems to be saying, based on his own direct research in meditation, that we are grossly misinterpreting the phenomena of birth and death, making a "thing" of the concepts we have about them. If birth, as well as death, are not "things,"—that is, not real—in the sense we imagine, it begs the question, then what are they? They definitely denote a change, but what order of change? This seems to be the point of one of the standout assertions of the Hsinhsinming—Trust in Mind, from Sengcan, third patriarch of Ch'an Buddism: Change appearing to occur in the empty world we call "real" only because of our ignorance We can understand this claim on a universal level, I think. From the perspective of the solar system or the galaxy, change on this tiny planet does not seem all that dramatic. But on a proximate and personal scale, it takes on draconian dimensions. Matsuoka-roshi's suddenly cutting off one of his senior student's statement about dying is another finger pointing at this particular moon. He didn't qualify the assertion. He just said, matter-of-factly, "You don't die," correcting the assumption "Sensei, when I die" mid-expression. What it is that we refer to as "I" comes under intense scrutiny in Zen. We assume that this aggregation—of what are called the Five Skandhas: form, feeling, thought, impulse and consciousness; and the Six Senses: seeing, hearing, smelling, tasting, touching and thinking—taken together, is what constitutes the "I" in question. This self-awareness is then assumed to have been born with the birth of the body-mind complex, developing along with the fetus in the womb, consciousness slowly emerging out of the growth of the brain and nervous system. This is common knowledge. Which is why it is callenged in Zen. Another reference to the kind of singular realization that Zen is pointing to comes from Tozan Ryokai, 200 years after Sengcan, in Hokyo Zammai—Precious Mirror Samadhi: Although it is not constructed it is not beyond wordsLike facing a precious mirror form and reflection behold each other You are not IT but in truth IT is you The first line refers to the unconstructed nature of what Master Muso Kokushi, a generation or two after Master Dogen in Japan, called the "uncreate" in his letters, or "Dream Conversations," to the two brothers who shared the shogunate at the time. Master Dogen also pointed a few fingers at this same moon, such as this excerpt from Fukanzazengi—Principles of Seated Meditation recently posted by Joan Halifax-roshi: Put aside the intellectual practice of investigating words and chasing phrases, and learn to take the backward step that turns the light around and shine it inward. Your body and mind will drop away of themselves, and your original face will manifest. If you want to get into touch with things as they are, you—right here and now—have to start being yourself, as you are. Approaching "things as they are," the singularity of Zen, then, requires a fundamental reversal, a 180-degree flip, of our usual approach to learning, engaging in un-learning. Not learning something new, but unlearning what we think we know, in order to return to the original state of not-knowing. Huineng, sixth patriarch in China, coined the phrase: Show me your original face before your father and mother were born Another teaching attributed to Hakuin Zenji asks, "What nostrils would there be on that face?" In other words, what was THIS—long before our body came into being? Whatever that was, it must also still be what it is after the body deconstructs into its components, as Master Dogen asserts in another teaching: Just as firewood does not become firewood again after it is ashYou do not return to birth after death This analogy refutes the common (mis)belief in reincarnation left over from early Hinduism—that there is an essence, entity, or spirit, the atman, a "thing"—believed to be reborn again and again, transmigrating from one lifetime to another. There is no "you" to return to birth, just as there is no "you" that can die. The body is the firewood. Buddha testified that he found no evidence of the existence of such a "thing" in his direct experience, likening the incarnated body to a chariot. When the chariot is taken apart, and the parts are laid out on the ground, where, he asked, is the chariot? The chariot (or any other thing) functions as a chariot only when assembled. There is no entity, no "there" there, between the parts somewhere. Likewise, the human body, which seems to be one thing, is more like a jellyfish, consisting of an unimaginably complex amalgam of many parts all functioning together to create the illusion of a single entity. This raises the question of what kind, or order, of experience Buddha can be talking about, if at the center of it there is no self, no soul, nothing but connectivity of the parts. How can that realization even be called an "experience"? This conundrum is hinted at in the Heart Sutra, after a long line of negations: "given emptiness...no seeing, hearing, smelling, tasting, touching...no realm of sight, no realm of mind-consciousness," etc. Again, Zen wisdom from Master AI: The phrase "until we come to no consciousness also" refers to a specific passage in the Heart Sutra (Prajñāpāramitā Hṛdaya) that systematically negates the traditional Buddhist categories of experience to reveal their "emptiness" (śūnyatā). Which brings us to the functioning of zazen, or shikantaza, the objectless meditation of Zen. It is often misinterpreted as "emptying your mind of thought." But this is not the point of zazen, however, and in any case not really feasible. Thinking is not the problem; it is our over-reliance on thinking that gets in the way. It is not for nothing that Zen is called the meditation school of Buddhism. All other sects practice meditation to some degree, of course, but the singular emphasis upon upright seated meditation belongs to Zen, primarily Soto Zen, or what we refer to as "Dogen Zen," as illustrated by this line from his Jijuyu Zammai—Self-fulfilling Samadhi: From the first time you meet a master without engaging in incense offering chanting Buddha's name repentence or reading scriptureyou should just wholeheartedly sit and thus drop away body and mindWhen even for a moment you express the Buddha's sealby sitting upright in Samadhi the whole phenomenal world becomes the Buddha's seal and the entire sky turns into enlightenment Emphasis mine. One aspect of Dogen's particular genius was to recognize the centrality of this practice of upright seated meditation, referred to as the genuine transmission of realization from generation to generation of the lineage, going all the way back to Shakyamuni himself. And according to Buddha himself, even previous, "prehistoric buddhas." Like transmitting art or music, the method can be taught, but the essence of the practice cannot. Art and Zen have to be discovered by the student from their own experience. In the process, they have to set aside all they think they have learned. Zen and creativity are based on the process of unlearning what we have learned to the present. A current trope may make this point a bit more succinctly. In zazen, we are "reverse-engineering" consciousness itself, allowing it to manifest untrammeled by our ideas about it. Let's pick up the thread in the next segment. Meanwhile, practice-practice-practice: attention-attention-attention.
It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Stan Link: https://stan.store/meremortalsTimeline: (00:00:00) Intro(00:01:40) April review (Juan): running ramp-up, Achilles issues(00:06:09) April review (Kyrin): energy, social push and AI chats(00:20:55) Podcasting 2.0 update: AI slop, indexing, and curation challenges(00:24:51) Setting May goals (Juan): body, mind, soul focus(00:30:14) Setting May goals (Kyrin): energy, courageous conversations(00:37:31) Streamlining podcast workflows: thumbnails, uploads, automation(00:42:31) Thumbnails by AI? Tools, costs and what to keep(00:44:54) Interviews vs effort: where the time really goes(00:48:00) Always-on media: "Monitor the Situation" and live nuance(00:50:12) Fitness wins: 2-minute handstand and one-arm progress(00:56:41) Life admin rant: hail damage, insurers, and time trade-offs(00:59:30) Wrap-up and next week's plan Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/K99e8fysBnTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:V4V: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast
Only got 6 weeks to get Swole by Summer? This episode will show you EXACTLY what to do: [0:00:03] Six-Week "Get Jacked and Lean" Question Framing the core question: what to do in six weeks to look impressive at the beach/pool Brief expectation-setting: six weeks is enough for noticeable change, not total transformation [0:01:00] Introduction to Aleks ("Hebrew Hammer") & Training Background Aleks' personal training experience since 2010 Specialties: kettlebells, calisthenics, natural human movement, old-school bodybuilding, "True Grit" Philosophy: most answers are already within you; success is about arranging habits correctly [0:02:30] General Strategy: Move Every Day Daily movement as a non‑negotiable Pat Flynn guitar analogy: frequent practice beats occasional marathons Simple ideas: parking farther away, taking stairs, casual movement throughout the day [0:04:00] Weekly Training Framework Suggested structure: 3 days: traditional strength training (compound presses, pulls, squats, hinges) 2 days: intermediate / "in‑between" work (cardio or other chosen exercises) 2 days: "off" from hard training, but still walking and light movement Distinction between "moving every day" vs. "training hard every day" [0:06:00] Protein & Diet Fundamentals Protein at every meal Recommended intake: 0.7–1.0 g per pound of lean bodyweight Avoiding excessive protein obsession; importance of also getting fats, carbs, fruits, and vegetables Why supplements and fad diets are overhyped compared to basic nutrition "Gun to the head" test for healthy eating: lean meats, fruits, vegetables, whole foods [0:09:00] Muscle Building vs. Strength Training Focus Defining strength training (lower reps, more sets, more neural efficiency) Defining muscle building (working near failure with fewer hard sets) Example: 10‑rep max exercise used for 1–5 reps (strength) vs. 8–9 reps (hypertrophy) Quoting Lee Priest: "Stimulate, don't annihilate" – pushing hard without crippling recovery Why the beach cares more about visible muscle than pure nervous system strength [0:12:00] Getting Lean: Why Diet Dominates Importance of leanness even without massive new muscle Rough breakdown of daily calorie burn: ~60% basal metabolic rate ~10–15% general movement ~5% formal exercise Practical takeaway: diet quality and quantity drive fat loss more than workouts [0:14:00] Sleep, Recovery, and Hormones Sleep as a major lever for: Recovery from training Hormone production (e.g., testosterone) Reducing cravings for sugar- and carb‑dense foods Modern challenges: artificial light, doom‑scrolling Tease of future content on sleep improvement strategies [0:15:30] Loaded Gait Pattern Work: Concept & Benefits Explanation of "loaded gait pattern work" (walking/carrying weight) Why gait is the most natural human movement pattern Claim: loaded carries are powerful for fat loss and strength support, even with modest weights Idea that you can build muscle and lose fat simultaneously beyond just beginners if done intelligently [0:17:00] Real-World Success Stories with Loaded Carries & Crawling Crawl-A-Days Challenge examples: ER doctor Judson Korn: big strength gains (one‑arm pushup) in ~14 days without specific practice Lina Everby: noticeable fat loss and visible abs within ~14 days Malcolm McAllen: visible abs within ~30 days from 10 minutes of crawling per day Nine-Minute Kettlebell & Bodyweight Challenge: Program overview and purpose Link mention: nineminutechallenge.com (9minutechallenge.com) [0:19:00] More Loaded Carry Examples & Case Studies Matt Furey's story of the Canadian farmer: 60-day journey carrying a 40 lb weight Gradual progression to 10 short walks per day Result: ~30 lbs lost, very lean, PRs in pullups and pushups at ~60 years old Jamie Lewis' Amazon warehouse story: Pushing moderate-weight carts at a steady pace Rapid fat loss despite eating lots of pizza and being off steroids Reinforcing loaded gait as a practical, almost "accidental" fat loss strategy [0:21:00] Practical Six-Week "Swole for Summer" Recap Daily movement with 3 days of compound strength/muscle-building sessions Minimum 5 days per week of loaded gait work 2 lighter days (still walking/moving) Protein at each meal (0.7–1 g per pound of lean bodyweight) Emphasis on: Muscle-focused training (near-limit sets, low volume) Less emphasis on endless kettlebell ballistics for leanness vs. loaded gait Improved diet and better sleep as primary leanness drivers [0:22:00] "Swole by Summer" Program Tease & Call to Action Announcement of the upcoming 6‑week "Swole by Summer" program Program focus areas: "Movability" (flexibility, mobility, coordination) Brief strength sessions to "prime" high-threshold motor units Specific muscle-building work, including some avant‑garde movements Dedicated loaded gait work for leanness and "showing off" built muscle Managing expectations: you won't go from Woody Allen to Arnold Schwarzenegger in six weeks, but you can make dramatic, visible changes How to get updates and access: Join email list via http://www.9MinuteChallenge.com (and get the FREE 9 Minute Challenge, to boot!) Instructions to email/reply if listening later and still interested in Swole by Summer
https://teachhoops.com/ In this episode of Coach Unplugged, we dive into a psychological concept that is taking the coaching world by storm: The Red Car Theory. Have you ever decided to buy a specific car—let's say a red Jeep—and suddenly you start seeing that exact car on every corner, in every parking lot, and on every highway? Those cars didn't magically appear; they were always there. Your brain just started "highlighting" them because you told your Reticular Activating System (RAS) that they were important. In coaching, this is the ultimate tool for Intentional Excellence. If you don't tell your players what to look for, their brains will filter out the very opportunities you need them to seize. The Red Car Theory in basketball is simple: You get what you emphasize. If you spend your week talking about "Energy Givers," your players will start noticing (and becoming) energy givers. If you focus on "winning the 50/50 balls," your team will suddenly start seeing those loose-ball opportunities half a second faster than the opponent. During the mid-season January grind, teams often lose their way because their "Red Car" has become the scoreboard or their shooting percentages. Use your TeachHoops member calls to re-calibrate your focus. By picking one "Red Car" per week—whether it's communication, transition sprints, or high-hand closeouts—you train your team's collective brain to hunt for that specific advantage. Finally, remember that the "Red Car" works both ways. if you constantly focus on the "Red Cars" of missed calls, bad luck, or injury frustration, your brain will find "evidence" everywhere to support a victim mentality. To build a championship culture, you must be the Chief Filter Officer. You must explicitly define what the "Red Cars" are for your program. When your players stop seeing "the game" as a blur of motion and start seeing the specific "Red Car" opportunities to impact winning, you have achieved a level of Mental Mastery that few teams ever reach. Stop coaching the noise and start coaching the "Red Cars." The Power of the RAS: Understanding how your brain filters out 99% of what it sees. Emphasis is Reality: Why your team becomes exactly what you choose to highlight in practice. Choosing Your "Red Car": How to pick one tactical or cultural focus to dominate the week. Avoid the "Negative Filter": Guarding against focusing on things you cannot control. Red Car Theory, Reticular Activating System, basketball coaching focus, team culture, intentional excellence, high school basketball, youth basketball, basketball IQ, coach development, mental toughness, player development, championship habits, "The Villanova Way," coach unplugged, teach hoops, basketball success, leadership standards, practice planning, energy givers, athletic leadership. Show NotesKey Takeaways for Your Program:SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Josh interviews Yoni Kozminski, co-founder of South Col, Escala and Multiply Mii, about building scalable businesses to increase valuation multiples at exit. Yoni shares strategies for developing strong operating systems, clear organizational structures, and empowering leadership teams. They discuss the org chart of a $20 million e-commerce business, incremental team building, and the importance of structured meetings like EOS Level 10. Yoni also highlights the role of project management tools such as ClickUp for SOPs and workflow management, offering actionable insights for entrepreneurs aiming to scale and maximize business value.Chapters:The Value of Operating Systems and Organizational Structure (00:00:00)Yoni explains why strong systems and structure increase business value and exit multiples.Building Leverage and Empowering Leadership (00:00:36)Discussion on creating leverage by empowering teams and implementing clear systems for business growth.Incremental Team Building and Org Chart Planning (00:02:23)Advice on hiring incrementally based on KPIs and performance, with an example org chart for a growing business.Top-Down vs. Bottom-Up Hiring Approaches (00:04:24)Comparison of hiring strategies and the importance of hiring subject matter experts to build out teams.Org Chart Walkthrough: Roles and Reporting Lines (00:05:28)Detailed breakdown of a $20M e-commerce business org chart, including management structure and reporting lines.Creative and Siloed Team Structures (00:06:36)How to structure creative teams for efficiency, and the pros and cons of siloed versus shared resources.Management Cadence and Preventing Silos (00:07:46)Importance of management reporting cadence and strategies to avoid siloed functions within teams.Level 10 Meetings and EOS Traction (00:08:47)Introduction to the Level 10 meeting from EOS, its value for alignment, and how it supports scaling.Operations, Launch, Brand Management, and Supply Chain (00:10:59)Breakdown of operations function, including launch, brand management, supply chain, and their respective team structures.Shopify/DTC vs. Amazon Team Distinctions (00:13:17)Explanation of separate teams for Shopify/DTC and Amazon, and the use of external resources for specialized tasks.HR and Admin Functions in Scaling (00:14:26)The growing importance of HR and admin roles as the business scales.Technology for Scalability: Project Management Tools (00:15:18)Emphasis on the critical role of project management tools like ClickUp for SOPs, training, and workflow management.Less is More: Focusing on Essential Tech (00:16:46)Advice to focus on essential technology that moves the needle, rather than adopting every available tool.Links and Mentions:Tools and Websites"YouTube": "00:03:32""EOS Traction": "00:08:47""ClickUp": "00:15:41"Concepts"Standard Operating Procedures (SOPs)": "00:01:08""The 80/20 Principle (Pareto Principle)": "00:02:09""Level 10 Meeting": "00:09:08"Transcript:Josh 00:00:00 Today I am super excited to introduce you all to Yoni Kozminski. Yoni is the co-founder of South Col, Escala and Multiply Mii. Yoni, you talked about seeing an opportunity to, increase the multiple when it comes time for exit because of the processes and team that you've built into a business. So why is it so important to focus on the operating system and organizational structure of a business in order to increase? And how does that increase the multiple that you will get? Yeah. Great question.Yoni 00:00:36 Josh. So the way I would approach this, the way that I look at it, taking a step back before we get into the nitty gritty details here, is that what any potential acquirer is looking for or what all of us really are looking for in life, when when you really strip it back is more time, more money and more freedom. And if you can build leverage where you are not a critical part in the delivery and execution of what is happening inside of your business, and then that is a high value form of leverage.Yoni 00:01:08 And so when you sort of bring that back into what SOPs, standard operating procedures, and I would say like more importantly, systems are inside of the business. If you can effectively achieve that in in a meaningful way, then ultimately, you know, I would say like, I'm not the poster child, but but I'm a I'm a product of what I preach in that I'm able to, you know, be involved in three businesses that are each growing at different rates with very different business models attached to them. And that's because we have really empowered the leadership team. We have real clear systems. And so coming back to it for an e-commerce business, the only way for you to grow is to get out of your own way. And so the reality is building systems, building processes, and empowering people to make the decisions. Most of the decisions. You know the predator principle. 80-20. And getting you out of your own way becomes fundamental in your ability to grow your business.Josh 00:02:09 Here's what some different businesses in their organizational or their yeah, their or charts kind of look like for the audience just to spark some ideas.Josh 00:02:18 And as they start to plan out, hey, how do I build up my team and and really scale?Yoni 00:02:23 Yeah, absolutely. Well, actually, before we even dive into that and I'll share as much as I can, you know, there's only a certain number of slides, decks that I have where we've wiped out, like any client references and, and things like that. So I'll share gladly what I can. But you brought up a really important point, Josh, and I think this is where people get things are often really wrong, and I'm guilty of it myself. probably more times than I would care to admit. But you don't want to hire everyone at once, and you want to build incrementally based on the performance and the KPIs. And, you know, you really you keep that up perfectly, because what we're looking at right now on the screen is an org chart back in 2020 of a business that was looking to grow over the course of 2021 into a whole number of proposed roles here.Yoni 00:03:16 So on the screen you can see existing roles, outsource roles, proposed roles and shared existing resources. So geez, I mean, I'd have to like sit here and list out every single person. I would just say, check out the YouTube and you can actually see.Josh 00:03:32 Let's yeah, let's go through just yeah, high level. I mean, even just talking through the org chart, I think that the listeners would find this very, very valuable because again, that was the number one question at Camp Comm is what is your team look like? What is your team look like? so let's let's dive in and spend the time here. Yoni.Yoni 00:03:51 Okay. I'm happy to do that. What I'll also say, and, you know, putting my multiply me hiring hat on, I turn so many people away from working with us as a business. And, you know, while that's not great for our business revenue and profitability growth, I think it's a smart move because if you haven't done this before, if you don't have the right experience, exposure, mentors the right people around you that you can turn to, you're likely going to get it wrong.Yoni 00:04:24 So if you're building out a function or a team for the first time and you don't hire, you know, I like to hire a top down, whereby I'm loo...
Industrial Talk is onsite at PowerGen and talking to Ben Pulley, Market Development Consultant with Caterpillar, Inc. about "Solving customer's generation challenges". Overview The conversation features Scott Mackenzie from the Industrial Talk podcast discussing the importance of power generation and the role of Caterpillar in solving customer challenges. Caterpillar's new CEO emphasizes the company's mission to solve customers' toughest challenges. The discussion highlights Caterpillar's broad product portfolio, including diesel and gas generators, turbines, and battery storage, and their ability to provide comprehensive solutions for various industries. The conversation also touches on the importance of reliable power for mission-critical applications, such as food refrigeration and healthcare, and the potential for multi-fuel generators. Caterpillar's involvement in microgrids and their role in providing power solutions in remote areas are also discussed. Outline Introduction and Overview of Industrial Talk Podcast Scott introduces the episode of Industrial Talk, sponsored by the Propane Education and Research Council.Scott emphasizes the importance of the Power Gen event in San Antonio for problem-solving and networking.Mention of the Propane Council's booth and Ben Pulley, a key figure in the propane industry. Ben Pulley's Role and Caterpillar's New Mission Scott discuss Ben Pulley's role at Caterpillar and his experience in talking to customers.Caterpillar's new CEO and the company's new mission statement are highlighted, focusing on solving customers' toughest challenges.Scott praises Caterpillar's mission and the market's demand for power solutions.Discussion on the popularity of Caterpillar's branded caps and the company's broad range of products. Caterpillar's Broad Product Portfolio and Customer Solutions Ben explains Caterpillar's diverse product offerings, including construction equipment, mining, electric power, and transportation.Emphasis on Caterpillar's role as both a producer and consumer of power, particularly in the mining industry.Discussion on the maintenance and reliability of Caterpillar's assets, especially in harsh environments.Ben highlights the importance of long-term service agreements (LTSA) for customers who want to focus on their core business. Mission-Critical Applications and Market Demands Scott and Ben discuss the importance of reliable power in mission-critical applications, such as hospitals and manufacturing plants.Emphasis on the need for backup power solutions in industries like food refrigeration and dairy production.Ben explains Caterpillar's ability to provide comprehensive solutions for various customer needs.Discussion on the flexibility of Caterpillar's products, such as the ability to run on multiple fuels. Multi-Fuel Capabilities and Market Trends Ben discusses Caterpillar's demonstration of a 100% hydrogen engine and the flexibility of using different fuels.Scott highlights the benefits of multi-fuel capabilities, such as using propane or natural gas.Discussion on the importance of scalability and future-proofing power solutions.Ben mentions Caterpillar's involvement in providing power solutions for remote areas and communities. Microgrids and Distributed Energy Solutions Scott and Ben discuss the concept of microgrids and Caterpillar's definition of a microgrid as multiple generation sources.Ben explains Caterpillar's proving grounds in Arizona, which serve as a demonstration site for microgrids.Discussion on the challenges and benefits of microgrids, including the ability to provide power in remote areas.Ben highlights Caterpillar's role in providing comprehensive solutions, including installation services through their dealers. Customer-Centric Approach and Future Outlook Scott and Ben discuss Caterpillar's customer-centric approach, focusing on understanding customer challenges and providing tailored solutions.Emphasis on the importance of having a reliable partner in the chaotic and dynamic power generation market.Ben mentions Caterpillar's investments in increasing capacity for large block engines and turbines.Discussion on the future of power generation, including the potential for hydrogen and other alternative fuels. Conclusion and Contact Information Scott wraps up the conversation, emphasizing the importance of attending events like Power Gen and connecting with industry professionals.Ben provides contact information for himself and Caterpillar, encouraging listeners to reach out for more information.Scott reiterates the importance of storytelling and marketing for industrial professionals to attract talent and succeed.Encouragement to reach out to Ben Pulley and Caterpillar for further discussions and solutions. If interested in being on the Industrial Talk show, simply contact us and let's have a quick conversation. Finally, get your exclusive free access to the Industrial Academy and a series on “Why You Need To Podcast” for Greater Success in 2026. All links designed for keeping you current in this rapidly changing Industrial Market. Learn! Grow! Enjoy! BEN PULLEY'S CONTACT INFORMATION: Personal LinkedIn: https://www.linkedin.com/in/ben-pulley-a0a39151/ Company LinkedIn: https://www.linkedin.com/company/caterpillar-inc/ Company Website: https://www.cat.com/en_US.html PODCAST VIDEO: https://youtu.be/dfHe-Dauq_k THE STRATEGIC REASON "WHY YOU NEED TO PODCAST": OTHER GREAT INDUSTRIAL RESOURCES: NEOM: https://www.neom.com/en-us Hexagon: https://hexagon.com/ Arduino: https://www.arduino.cc/ Fictiv: https://www.fictiv.com/ Hitachi Vantara: https://www.hitachivantara.com/en-us/home.html Industrial Marketing Solutions: https://industrialtalk.com/industrial-marketing/ Industrial Academy: https://industrialtalk.com/industrial-academy/ Industrial Dojo: https://industrialtalk.com/industrial_dojo/ We the 15: https://www.wethe15.org/ YOUR INDUSTRIAL DIGITAL TOOLBOX: LifterLMS: Get One Month Free for $1 – https://lifterlms.com/ Active Campaign: Active Campaign Link Social Jukebox: https://www.socialjukebox.com/ Industrial Academy (One Month Free Access And One Free License For Future Industrial Leader): Business Beatitude the Book Do you desire a more joy-filled, deeply-enduring sense of accomplishment and success? 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There's what your guests see at a retreat… And then there's everything happening behind the scenes. In this special edition of The Retreat Leaders Podcast, Shannon Jamail is joined by Alison and Erin (co-hosts of the Retreat Industry Forum) along with two of the Forum's featured panel presenters - Matt Quinones and Daesha Donze - to talk about the operational side of running successful retreats. You can have an incredible concept, a beautiful location, and a powerful transformation… But if your logistics and operations aren't dialed in, it will impact the entire experience. Matt and Daesha bring a powerful combination of expertise: Matt specializes in retreat logistics, coordination, and operations Daesha focuses on brand alignment, design, and experience curation Together, they help retreat leaders move from overwhelmed and reactive… to organized, intentional, and elevated. In this conversation, they break down: Why having a retreat coordinator is a game changer How logistics impact guest experience and retention The difference between a good retreat and a professionally run retreat Why seasoned retreat leaders invest in support How operations directly impact repeat business They'll also be diving deeper into these topics at the Retreat Industry Forum in Denver this May, where they'll be leading a panel workshop focused on retreat logistics, operations, and execution. If you want your retreats to run smoothly, feel elevated, and create raving fans - this episode is a must-listen. What You'll Learn in This Episode • Why logistics and operations are critical to retreat success • The role of a retreat coordinator (and when you need one) • How behind-the-scenes execution impacts guest experience • Why seasoned retreat leaders invest in support teams • How to move from reactive to proactive retreat planning Key Takeaways Retreats Are Not Just Experiences - They're Operations A retreat is both: a transformational experience a logistical event And both need to be handled at a high level. A Retreat Coordinator Changes Everything Having someone dedicated to logistics allows you to: stay present as the leader focus on your attendees deliver your transformation Instead of managing problems behind the scenes. Guests Remember How Things Felt Even when issues arise (and they will), what matters is: how they are handled. Strong operations = calm, professional experiences. Brand + Logistics Must Align It's not just about running smoothly. It's about creating an experience that reflects your brand, your promise, and your audience. Support Leads to Growth The more support you have, the more you can: scale your retreats improve your experience increase repeat bookings About the Retreat Industry Forum The Retreat Industry Forum brings together retreat leaders, venue owners, and industry professionals who are serious about building profitable and sustainable retreat businesses. Hosted by Shannon Jamail, Alison, and Erin, this is a room designed to elevate the entire industry.
In today's episode, Gina Ryan steps up her game and delivers some much needed hope and inspiration for all of us who are struggling in today's often highly unpredictable world. Emphasis is placed on maintaining hope without falling to far forward into "toxic positivity". Of course, the cases in which hope is lost or reduced substantially are also discussed. A number of solutions for rekindling lost hope are provided, including establishing connection with others, a surprisingly beneficial antidote to hopelessness. Tune in and rediscover your hope today!Links:Episode 1003: Emotional Reasoning Examples And Solutions For Self-Defeating Beliefshttps://www.theanxietycoachespodcast.com/1003-emotional-reasoning-examples-and-solutions-for-self-defeating-beliefs/The book mentioned by Chade-Ming Tan”Joy On Demand” https://amzn.to/3Qi5gltStillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:Hope is being able to see that there is light despite all of the darkness.-Desmond TutuChapters0:26 Introduction to Hope7:42 Staying Hopeful in Difficult Times13:19 Creating Meaningful Moments16:28 Conclusion and Support OptionsSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the complex interplay between hope and reality amid an increasingly uncertain world. I explore how to maintain a sense of hope without falling prey to toxic positivity—allowing ourselves to acknowledge the difficulties we face while still recognizing that there is potential for goodness. This approach encourages grounded optimism, where we can honor both the harsh realities of our lives and the small glimmers of hope that persist.I share insights on why losing hope tends to escalate feelings of anxiety. When we allow hope to fade, our mental narratives often spiral into worst-case scenarios, leading us to feelings of helplessness—an overwhelming state that exacerbates our anxiety. It's essential to be aware of this dynamic as we cultivate strategies to hold onto hope. Inspired by the book "Joy on Demand" by Chae Ming Tan, I emphasize that we can experience significant hardship while still accessing moments of well-being. It's about navigating dual truths: recognizing that “this is hard” while affirming that “there is still something okay here.”Throughout our discussion, I introduce practical strategies for nurturing hope, encouraging listeners to focus on what is still working in their lives, even in challenging circumstances. It's vital to train our minds to acknowledge the good amidst adversity—a central aspect of maintaining a gratitude practice. I also caution against black-and-white thinking, reminding our audience that not everything is as dire as it may seem and that we can learn to appreciate the grey areas of life. This emotional flexibility can cultivate a sense of stability and clarity amidst chaos.#AnxietyCoachesPodcast, #GinaRyan, #AnxietySupport, #MentalWellness, #HopeInUncertainty, #GroundedOptimism, #EmotionalResilience, #MindfulLiving, #StopOverthinking, #AnxietyTools, #TwoTruths, #JoyOnDemand, #MentalHealthMatters, #CalmTheMind, #HealingJourney, #PositiveMindset, #SelfCareDaily, #InnerCalm, #BreakTheCycle, #GratefulHeart, #FindYourPeace, #HopeNotFear, #MentalHealthRecovery, #BreathWork, #SmallWins, #StayConnected, #MindfulnessPractice, #WellnessJourney, #LightInTheDarkness, #PeaceOfMind #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection help his anxiety, but often defaults to avoidance and self-criticism instead. Eric introduces his SPAR framework: Specificity, Prompt, Alignment, and Resilience, to help Tommy create actionable plans and overcome mental hurdles. They also explore self-compassion as a tool for breaking the cycle of guilt and inaction, emphasizing that lasting change requires both structure and kindness toward oneself. Exciting News!!! My new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available! Key Takeaways: Discussion of the challenges in following through on positive behaviors like exercise and social connection. Exploration of internal struggles, including a harsh inner critic and feelings of shame and inadequacy. Importance of creating specific, actionable plans to bridge the gap between knowledge and action. Introduction of the SPAR method: Specificity, Prompt, Alignment, and Resilience. Examination of the cycle of avoidance and guilt related to anxiety. Strategies for setting clear intentions and reducing ambiguity in daily plans. Emphasis on the role of momentum in managing anxiety and maintaining positive behaviors. Techniques for reframing negative self-talk and treating oneself with kindness. Encouragement to focus on small successes and build a supportive environment for change. For full show notes: click here! If you enjoyed this special episode, check out these other episodes: How a Little Becomes a Lot: A Real Coaching Session on Small Changes That Stick How to Create Elastic Habits that Adapt to Your Day with Stephen Guise By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Brodo Broth: Shop the best broth on the planet with Brodo. Head to Brodo.com/TOYF for 20% off your first subscription order and use code TOYF for an additional $10 off. Quince: Refresh your wardrobe with Quince by going to Quince.com/feed for free shipping and 365-day returns. Now available in Canada, too. Rocket Money Let Rocket Money help you reach your financial goals faster. Join at rocketmoney.com/feed. Pebl – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at hipebl.ai Hello Fresh – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. David Protein bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to www.davidprotein.com/FEED Learn more about your ad choices. Visit megaphone.fm/adchoices
1. High-Stakes Military Rescue Operation President Trump describes the extraordinary U.S. military rescue of two American airmen shot down inside Iranian territory during Operation Epic Fury. The mission involved dozens of aircraft, elite special forces, CIA-led deception tactics, and heavy enemy fire. Despite extreme risk, both airmen were successfully extracted, reinforcing the administration’s stance of “leave no American behind.” 2. Emphasis on U.S. Military Superiority Trump repeatedly highlights the unmatched power, technology, and capability of the U.S. military. He frames the operation as historic, near-impossible, and only achievable by U.S. forces. The rescue is used as proof that “peace through strength” is not rhetoric but a functioning doctrine. 3. Direct Ultimatum to Iran Trump issues a sharp warning that Iran has 24–48 hours to comply with U.S. demands. Demands include halting nuclear ambitions and reopening strategic shipping routes like the Strait of Hormuz. He states Iran could be “taken out in one night” if it refuses, while still claiming preference for avoiding war. 4. Claim of Internal Iranian Pressure The President asserts U.S. intelligence indicates internal dissatisfaction within Iran. He suggests civilians are watching closely and may desire change, implying leverage beyond military force. 5. The Critical Leak During the Mission A central focus of the presser is Trump’s accusation that classified information was leaked to the media mid-operation. The leak revealed the existence of a second downed pilot, which had been intentionally kept secret for his survival. 6. Consequences of the Leak Trump argues the leak: Alerted Iranian forces and civilians Led to a reward being offered for capturing the pilot Made the rescue far more dangerous for both the stranded airman and U.S. forces He labels the leaker “sick” and claims the leak endangered lives. 7. Threat of Legal Action Against Media Trump states the administration will aggressively pursue the leaker. He warns the media outlet involved may be compelled to reveal its source or face jail time, citing national security. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
1. Heroic Rescue of a Downed U.S. Pilot in Iran An American F‑15 was shot down deep inside Iranian territory. One pilot was captured quickly; the second evaded capture for nearly 48 hours while injured and hiding in mountainous terrain. The U.S. has conducted an extensive rescue mission involving: Hundreds of special operations forces CIA misinformation campaigns to mislead Iranian forces Armed drones, fighter aircraft, bombers, and helicopter extraction U.S. forces destroyed their own aircraft left behind to prevent Iranian access to sensitive technology. The mission is portrayed as extraordinarily complex, dangerous, and successful, surpassing past failed Iran rescue attempts (e.g., 1980 hostage rescue). 2. Strategic Value of “Leave No One Behind” The rescue is framed as proof of a defining U.S. military ethos: Lives of soldiers are valued over equipment. Overwhelming firepower is used to minimize U.S. casualties. Historical analogy to WWII: Americans conserve lives by expending machines. Emphasis on morale — troops fight harder knowing rescue will come no matter the cost. Stories of medics, chaplains, and rescue teams underline trust within U.S. forces. Core message: U.S. military effectiveness is rooted in certainty that help will arrive. 3. Praise for Presidential Leadership Donald Trump is credited with: Authorizing the rescue immediately Giving the military unrestricted authority (“do whatever it takes”) Restoring confidence among service members The discussion contrasts Trump positively with prior presidents (Carter, Clinton, Obama, Biden), arguing they failed or hesitated in crisis moments. The rescue is used as evidence that strong executive decisiveness saves lives. 4. Warning to Iran Over the Strait of Hormuz Trump issues a public ultimatum via social media: Iran must open the Strait of Hormuz or face massive retaliation. Threats include: Destruction of power plants Destruction of bridges and infrastructure The tone is deliberately aggressive and meant to signal that the threat is not a bluff. 5. Intent to Cripple Iran’s Infrastructure, Not Occupy Discussion centers on targeting: Electricity generation Transportation/logistics networks Goal is to: Paralyze Iran’s military and economy Increase internal pressure on the ruling mullahs Encourage regime collapse through popular uprising 6. View of Iran’s Leadership Iranian rulers are: Theocratic Indifferent to civilian suffering Willing to sacrifice large numbers of citizens for ideological goals Skepticism is expressed over whether infrastructure destruction will deter them. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
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