The Stronger Revolution

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This podcast was designed to help you bring direction and clarity to your life. I help you define your purpose, list your core values, focus on what's important in your life, and then optimize your productivity through the Aggregation of Marginal Gains

The Stronger Revolution

Pittsburgh, PA


    • Apr 3, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 26m AVG DURATION
    • 139 EPISODES


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    Latest episodes from The Stronger Revolution

    CrossFit Keeps Her Strong For Long Distance

    Play Episode Listen Later Apr 3, 2023 31:26


    In our most recent episode of The Stronger Revolution, we... The post CrossFit Keeps Her Strong For Long Distance appeared first on Pittsburgh Crossfit | Industrial Athletics.

    crossfit long distance
    CrossFit Keeps Her Strong For Long Distance

    Play Episode Listen Later Apr 3, 2023 31:26


    In our most recent episode of The Stronger Revolution, we... The post CrossFit Keeps Her Strong For Long Distance appeared first on Pittsburgh Crossfit | Industrial Athletics.

    crossfit long distance
    Taking the Guessing Game Out of Working Out

    Play Episode Listen Later Feb 8, 2023 26:46


    Sometimes, you just need someone to tell you what to... The post Taking the Guessing Game Out of Working Out appeared first on Pittsburgh Crossfit | Industrial Athletics.

    working out guessing game
    Taking the Guessing Game Out of Working Out

    Play Episode Listen Later Feb 8, 2023 26:46


    Sometimes, you just need someone to tell you what to... The post Taking the Guessing Game Out of Working Out appeared first on Pittsburgh Crossfit | Industrial Athletics.

    working out guessing game
    What Narratives Do You Tell Yourself?

    Play Episode Listen Later Jan 6, 2023 29:54


    Our past and our experiences form who we are. Only... The post What Narratives Do You Tell Yourself? appeared first on Pittsburgh Crossfit | Industrial Athletics.

    narrative
    What Narratives Do You Tell Yourself?

    Play Episode Listen Later Jan 6, 2023 29:54


    Our past and our experiences form who we are. Only... The post What Narratives Do You Tell Yourself? appeared first on Pittsburgh Crossfit | Industrial Athletics.

    narrative
    She Came With a Goal In Mind

    Play Episode Listen Later Nov 21, 2022 26:09


    Most of our marketing and advertising is directed toward helping... The post She Came With a Goal In Mind appeared first on Pittsburgh Crossfit | Industrial Athletics.

    goal
    She Came With a Goal In Mind

    Play Episode Listen Later Nov 21, 2022 26:09


    Most of our marketing and advertising is directed toward helping... The post She Came With a Goal In Mind appeared first on Pittsburgh Crossfit | Industrial Athletics.

    goal
    She Wanted To Be Stronger

    Play Episode Listen Later Oct 29, 2022 31:46


    Through the Stronger Revolution Podcast, we try to demonstrate how... The post She Wanted To Be Stronger appeared first on Pittsburgh Crossfit | Industrial Athletics.

    wanted stronger
    She Wanted To Be Stronger

    Play Episode Listen Later Oct 29, 2022 31:46


    Through the Stronger Revolution Podcast, we try to demonstrate how... The post She Wanted To Be Stronger appeared first on Pittsburgh Crossfit | Industrial Athletics.

    wanted stronger
    Needed CrossFit to Reach His Goals

    Play Episode Listen Later Sep 28, 2022 25:37


    Our Athlete of the Month for September 2022 was Patrick... The post Needed CrossFit to Reach His Goals appeared first on Pittsburgh Crossfit | Industrial Athletics.

    goals reach crossfit
    Needed CrossFit to Reach His Goals

    Play Episode Listen Later Sep 28, 2022 25:37


    Our Athlete of the Month for September 2022 was Patrick... The post Needed CrossFit to Reach His Goals appeared first on Pittsburgh Crossfit | Industrial Athletics.

    goals reach crossfit
    From Home Workouts to Gym

    Play Episode Listen Later Aug 27, 2022 24:02


    COVID-19 shut down the world and changed industries, some permanently.... The post From Home Workouts to Gym appeared first on Pittsburgh Crossfit | Industrial Athletics.

    covid-19 gym home workouts
    From Home Workouts to Gym

    Play Episode Listen Later Aug 27, 2022 24:02


    COVID-19 shut down the world and changed industries, some permanently.... The post From Home Workouts to Gym appeared first on Pittsburgh Crossfit | Industrial Athletics.

    covid-19 gym home workouts
    He Wants His Patients To Move

    Play Episode Listen Later Jul 22, 2022 24:30


    Our Athlete of the Month for July 2022, Pritish, is... The post He Wants His Patients To Move appeared first on Pittsburgh Crossfit | Industrial Athletics.

    patients
    He Wants His Patients To Move

    Play Episode Listen Later Jul 22, 2022 24:30


    Our Athlete of the Month for July 2022, Pritish, is... The post He Wants His Patients To Move appeared first on Pittsburgh Crossfit | Industrial Athletics.

    patients
    From Virtual to In Person Private Training

    Play Episode Listen Later Jun 22, 2022 25:03


    Years ago, our Athlete of the Month for June 2022... The post From Virtual to In Person Private Training appeared first on Pittsburgh Crossfit | Industrial Athletics.

    training virtual private
    From Virtual to In Person Private Training

    Play Episode Listen Later Jun 22, 2022 25:03


    Years ago, our Athlete of the Month for June 2022... The post From Virtual to In Person Private Training appeared first on Pittsburgh Crossfit | Industrial Athletics.

    training virtual private
    Can't Stop Him

    Play Episode Listen Later May 24, 2022 27:36


    Our athlete of the month for May 2022 may be... The post Can't Stop Him appeared first on Pittsburgh Crossfit | Industrial Athletics.

    Can't Stop Him

    Play Episode Listen Later May 24, 2022 27:36


    Our athlete of the month for May 2022 may be... The post Can't Stop Him appeared first on Pittsburgh Crossfit | Industrial Athletics.

    An Interview with The Owner

    Play Episode Listen Later May 9, 2022 37:12


    Have you ever wanted to know more about the owner... The post An Interview with The Owner appeared first on Pittsburgh Crossfit | Industrial Athletics.

    interview owner
    An Interview with The Owner

    Play Episode Listen Later May 9, 2022 37:12


    Have you ever wanted to know more about the owner... The post An Interview with The Owner appeared first on Pittsburgh Crossfit | Industrial Athletics.

    interview owner
    CrossFitting for Longevity

    Play Episode Listen Later Apr 20, 2022 23:35


    The Athlete of the Month and latest guest on The... The post CrossFitting for Longevity appeared first on Pittsburgh Crossfit | Industrial Athletics.

    longevity crossfitting
    CrossFitting for Longevity

    Play Episode Listen Later Apr 20, 2022 23:35


    The Athlete of the Month and latest guest on The... The post CrossFitting for Longevity appeared first on Pittsburgh Crossfit | Industrial Athletics.

    longevity crossfitting
    Never Too Late To Start

    Play Episode Listen Later Mar 17, 2022 22:54


    Our Athlete of the Month for March 2022 is older... The post Never Too Late To Start appeared first on Pittsburgh Crossfit | Industrial Athletics.

    never too late
    Never Too Late To Start

    Play Episode Listen Later Mar 17, 2022 22:54


    Our Athlete of the Month for March 2022 is older... The post Never Too Late To Start appeared first on Pittsburgh Crossfit | Industrial Athletics.

    never too late
    Finding Her Passion

    Play Episode Listen Later Feb 18, 2022 30:41


    In our latest episode of the Stronger Revolution, we sat... The post Finding Her Passion appeared first on Pittsburgh Crossfit | Industrial Athletics.

    passion
    Finding Her Passion

    Play Episode Listen Later Feb 18, 2022 30:41


    In our latest episode of the Stronger Revolution, we sat... The post Finding Her Passion appeared first on Pittsburgh Crossfit | Industrial Athletics.

    passion
    It's All About The Environment

    Play Episode Listen Later Jan 19, 2022 23:20


    Recently, we sat down with our Athlete of the Month... The post It's All About The Environment appeared first on Pittsburgh Crossfit | Industrial Athletics.

    environment
    It's All About The Environment

    Play Episode Listen Later Jan 19, 2022 23:20


    Recently, we sat down with our Athlete of the Month... The post It's All About The Environment appeared first on Pittsburgh Crossfit | Industrial Athletics.

    environment
    No Time Like The Present

    Play Episode Listen Later Dec 22, 2021 27:57


    Every month, the coaches at Industrial Athletics nominate the Athlete... The post No Time Like The Present appeared first on Pittsburgh Crossfit | Industrial Athletics.

    no time like
    No Time Like The Present

    Play Episode Listen Later Dec 22, 2021 27:57


    Every month, the coaches at Industrial Athletics nominate the Athlete... The post No Time Like The Present appeared first on Pittsburgh Crossfit | Industrial Athletics.

    no time like
    Balancing Life to Include Fitness

    Play Episode Listen Later Nov 30, 2021 28:11


    Work/life balance is a hit topic these days. As work... The post Balancing Life to Include Fitness appeared first on Pittsburgh Crossfit | Industrial Athletics.

    work fitness balancing life
    Balancing Life to Include Fitness

    Play Episode Listen Later Nov 30, 2021 28:11


    Work/life balance is a hit topic these days. As work... The post Balancing Life to Include Fitness appeared first on Pittsburgh Crossfit | Industrial Athletics.

    work fitness balancing life
    Treat Yourself With Care

    Play Episode Listen Later Nov 1, 2021 26:54


    Sometimes in life, we need a little kick in the... The post Treat Yourself With Care appeared first on Pittsburgh Crossfit | Industrial Athletics.

    care treat
    Treat Yourself With Care

    Play Episode Listen Later Nov 1, 2021 26:54


    Sometimes in life, we need a little kick in the... The post Treat Yourself With Care appeared first on Pittsburgh Crossfit | Industrial Athletics.

    care treat
    Making Health a Priority

    Play Episode Listen Later Oct 12, 2021 24:47


    In the latest episode of The Stronger Revolution, we sat... The post Making Health a Priority appeared first on Pittsburgh Crossfit | Industrial Athletics.

    health priority
    Making Health a Priority

    Play Episode Listen Later Oct 12, 2021 24:47


    In the latest episode of The Stronger Revolution, we sat... The post Making Health a Priority appeared first on Pittsburgh Crossfit | Industrial Athletics.

    health priority
    Making Time for Exercise

    Play Episode Listen Later Sep 16, 2021 21:43


    Recently, we sat down with our Athlete of the Month... The post Making Time for Exercise appeared first on Pittsburgh Crossfit | Industrial Athletics.

    exercise making time
    Making Time for Exercise

    Play Episode Listen Later Sep 16, 2021 21:43


    Recently, we sat down with our Athlete of the Month... The post Making Time for Exercise appeared first on Pittsburgh Crossfit | Industrial Athletics.

    exercise making time
    Limiting Beliefs

    Play Episode Listen Later Sep 1, 2021 26:42


    Through our Podcast, the Stronger Revolution, we try to maximize... The post Limiting Beliefs appeared first on Pittsburgh Crossfit | Industrial Athletics.

    limiting beliefs
    Limiting Beliefs

    Play Episode Listen Later Sep 1, 2021 26:42


    Through our Podcast, the Stronger Revolution, we try to maximize... The post Limiting Beliefs appeared first on Pittsburgh Crossfit | Industrial Athletics.

    limiting beliefs
    Getting Away

    Play Episode Listen Later Aug 4, 2021 22:39


    The great Stoic philosopher, Seneca, once said, “Leisure without study... The post Getting Away appeared first on Pittsburgh Crossfit | Industrial Athletics.

    leisure stoic seneca getting away
    Getting Away

    Play Episode Listen Later Aug 4, 2021 22:39


    The great Stoic philosopher, Seneca, once said, “Leisure without study... The post Getting Away appeared first on Pittsburgh Crossfit | Industrial Athletics.

    leisure stoic seneca getting away
    Learning From Failure

    Play Episode Listen Later Jul 1, 2021 28:52


    Failure can be a devastating thing in our life. We... The post Learning From Failure appeared first on Pittsburgh Crossfit | Industrial Athletics.

    failure learning from failure
    Learning From Failure

    Play Episode Listen Later Jul 1, 2021 28:52


    Failure can be a devastating thing in our life. We... The post Learning From Failure appeared first on Pittsburgh Crossfit | Industrial Athletics.

    failure learning from failure
    Responsibility

    Play Episode Listen Later Jun 22, 2021 20:21


    Responsibility is an interesting concept. People love to talk about... The post Responsibility appeared first on Pittsburgh Crossfit | Industrial Athletics.

    responsibility
    Responsibility

    Play Episode Listen Later Jun 22, 2021 20:21


    Responsibility is an interesting concept. People love to talk about... The post Responsibility appeared first on Pittsburgh Crossfit | Industrial Athletics.

    responsibility
    Mental Toughness 6 – Confidence

    Play Episode Listen Later Jun 8, 2021 23:45


    In the final installment of our series on Mental Toughness,... The post Mental Toughness 6 – Confidence appeared first on Pittsburgh Crossfit | Industrial Athletics.

    confidence mental toughness
    Mental Toughness 6 – Confidence

    Play Episode Listen Later Jun 8, 2021 23:45


    In the final installment of our series on Mental Toughness,... The post Mental Toughness 6 – Confidence appeared first on Pittsburgh Crossfit | Industrial Athletics.

    confidence mental toughness
    Mental Toughness 5 – Fear

    Play Episode Listen Later May 4, 2021 30:01


    If you've been following along with our posts on mental... The post Mental Toughness 5 – Fear appeared first on Pittsburgh Crossfit | Industrial Athletics.

    fear mental toughness

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