Podcasts about reevaluate

Welcome back to another Akashic Forecast episode!Today, we're diving into DECEMBER, and friend, it's TIME to buckle in.The Akashic Records shared a clear and powerful message: the tide is pulling back before a massive collective wave hits in 2026. December isn't about pushing or performing — it's about preparing.They urge us to simplify everything, ground deeply, and reconnect with the quiet wisdom inside. Release the excess. Reevaluate your spaces, your habits, your relationships. Let this be an internal month, a clarifying one.What's coming isn't meant to scare you — it's meant to awaken you.Because when the waves rise, it's your inner compass that will steady you.“…spend this month cultivating a relationship to that inner wisdom, that inner guidance, that inner compass that is within. So that once the waves break and all hell breaks loose in this year to come, you are ready. You are prepared.”Don't forget, you already hold everything you need. Tune in for the full guidance.Register for the 2026 Akashic Channeling & Clearing Circle on 12/30 and receive 50% OFF through 12/7 with code 2026ACC! Details below.Enjoy and let me know how it resonates :))CONNECT ONLINEInstagram https://www.instagram.com/ahnahendrixYouTube https://www.youtube.com/channel/UC5fsN8oqu8Ib8IcvpYZA4jQDECEMBER Events & Offerings* Join The Soul Driven Collective on Substack (it's free) https://substack.com/@souldrivencollective* SDC Guidance Circle* 12/19 at 12pm MDT / 2pm EST* Inner Circle Members ONLY (Paid SDC Members)* LINK: https://zoom.us/meeting/register/MeIP5bzUQamvkc1y2ObkEA* 2026 Akashic Messages Circle (for the public)* COMPLIMENTARY EVENT - Register to attend* 12/23 at 5pm MDT / 7pm EST* LINK: https://zoom.us/meeting/register/ZfWBII4RQJWhWvNn3LglsQ* The 2026 Akashic Channeling & Clearing Circle (full description below)* 50% OFF until December 7th with code: 2026ACC* 12/30 at 5pm MDT / 7pm EST* LINK: https://ahnahendrix.as.me/?appointmentType=86215593 * O Apply for an Akashic Transformational Mentorship https://ahnahendrix.com/akashic-transformational-mentorships/* Access the Akashic Records: Self Study Course: https://ahnahendrix.com/access-the-akashic-records-self-study-course/2026 Akashic Channeling & Clearing Circle(receive 50% OFF with code: 2026ACC until 12/7)Ring in the New Year with the 2026 Akashic Channeling & Clearing Circle! In 2026, we're heading into a planet-changing year – the start of a new 9-year cycle in a 1-year (Numerology), Horse year (Chinese astrology), and Wheel of Fortune year (Tarot, ruled by Jupiter/Sagittarius) – representing the next phase of external change, cycles, and the turning of fate.Kick it off with Ahna Hendrix, Spiritual Guide and Akashic Soul Channel, in sacred space for an evening of clearing and channeled messages with the Akashic Records!In this Circle, we'll discuss themes and lessons from the 2026 Akashic Forecast, followed by an Akashic clearing to release debris and stagnant energy from 2025 and reset your energetic, physical, emotional, and spiritual body in preparation for the newness of 2026. We'll round out the evening with 1-1 channeled messages for attendees.Look forward to an evening of togetherness, profound insight, and deep release & reset. The Akashic clearing will be an incredible tool to utilize throughout 2026.*Akashic readings are not guaranteed for every attendee. However, themes will run throughout the evening, so even if you aren't chosen, you'll receive guidance and clarity for your life*Bring water and a journal to record your experiences.Live attendance is NOT REQUIRED. Replay & resources provided within 24 hours.Details: December 30th 7pm EST. Exchange is $88. No refunds. JOIN HERE! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit souldrivencollective.substack.com

Bickley and Marotta talk Cardinals, Suns, and go through the Rush Hour Reboot.

Sal Assante critiques 'America First' pitfalls, how foreign wars neglect domestic issues, citizenry, and U.S. priorities. Reevaluate now? Subscribe, visit Substack for insights.

Lane Johnson went down with injury last Sunday and the expectation is he would be out for at least 4-6 weeks. But not Jeff McLane is reporting it could be even longer as the Eagles will have to wait a week before making a decision on season ending surgery.

If you're in your 50s and wondering how to retire within the next decade, this episode is for you. Tony and Derek pick up where last week's discussion left off, revealing the final five tips to strengthen your financial plan and protect your retirement dreams.They dive deep into practical strategies—protecting against inflation, managing healthcare costs, optimizing insurance, stress-testing your plan, and building a retirement lifestyle that's both realistic and rewarding.You'll learn how to: ✅ Hedge your nest egg against inflation's hidden impact ✅ Maximize HSA and health-care planning strategies ✅ Reevaluate insurance coverage and eliminate unnecessary costs ✅ Stress-test your plan for market downturns and tax changes ✅ Build a bucket-list lifestyle without breaking your budgetIt's not just about retiring—it's about retiring right.

To listen to the full episode consider becoming a donor to the Munk Debates for as little as $25 annually, or $.50 per episode. Canadian donors receive a charitable tax receipt. Should Donald Trump win the Nobel Peace Prize? Andrew thinks we should wait to see how this ceasefire unfolds before heaping praise on the US President. The current cessation of hostilities has more to do with Netanyahu and Israel's extremely aggressive war policy that has redrawn the map in the Middle East. Does Trump's brand of diplomacy work better in that part of the world? Or did Trump have the benefit of coming after Biden and two years of fighting that exhausted both sides? And finally has the media been fair in their overall coverage of Trump since he started his second term? In the second half of the show Rudyard and Andrew turn to ongoing trade negotiations between the US and Canada, and specifically Trump's hostility towards our auto industry. Is it time to let the sector go instead of pouring millions of dollars of subsidies into propping it up? Do we put tariffs on Chinese electric vehicles to protect our industry? And why aren't we supporting industries that are not subsidized and excelling on their own in the new economy? Rudyard and Andrew agree that trade has now become intermingled with climate change and security issues, and we need to take those factors into account as we negotiate new agreements for Canada. This podcast is a project of the Munk Debates, a Canadian charitable organization dedicated to fostering civil and substantive public dialogue.

Inflation has made everything feel tighter—but there are ways to put money back in your pocket. In this episode, Angela shares five practical strategies to help you stretch your dollars without sacrificing your lifestyle: ✅ Reevaluate home and auto insurance ✅ Use credit card rewards wisely ✅ Make your cash actually earn interest ✅ Cut interest costs on existing debt ✅ Adjust your tax planning before 2026 hits Talk is cheap—action saves money. Tune in and start putting these ideas to work today!

Why do we keep repeating the same painful patterns — different people, same story, same frustration? Why does “thinking positive” never seem to stick?In this powerful episode, Dr. David Snyder breaks down the hidden programming that keeps you stuck — the limiting beliefs, emotional wounds, and subconscious patterns that quietly run your life.You'll learn why real transformation doesn't start in your mind but in your body. Dr. Snyder explains how every human action is driven by one thing: the need to move toward pleasure or away from pain — and how this simple truth shapes your success, health, and happiness.Discover how to reprogram your subconscious, release old trauma, and use body-centered techniques to create rapid change from the inside out.If you've ever asked yourself, “Why can't I get past this?” — this episode holds the answer.Quotes:"If you know how to ask the right question, you can give the internal search engine of your body the right command to give you the information you need." "The power is in the playfulness. Even when you're dealing with the most humanist, manic, nasty stuff one human being can do to another, you're never going to be more effective by getting sucked into that level of seriousness." "The attempt to avoid a pattern actually causes you to re-trigger the pattern."Actionable Takeaways:Identify your emotional triggers. The next time you feel resistance, fear, or self-doubt, pause and notice where you feel it in your body. Awareness of the physical sensation is the first step to lasting change.Ask deeper self-reflection questions:What recurring pattern or emotion keeps showing up in my life?When was the first time I remember feeling this way, and who taught me to feel it?Engage the body to reprogram the mind. Use physical movement, breathwork, or visualization exercises (like the “Gray Room” technique) to release stored emotional energy and create new patterns.Reevaluate your beliefs. Instead of asking, “Is this belief true?” ask, “Is this belief useful—does it help me create the life I want?”Adopt a playful approach to transformation. Healing happens faster when you allow curiosity and imagination to guide the process rather than rigid seriousness.Episode Timeline:0:02:39 Returning to Your ‘Original Self'0:04:09 Rapid Change Methods: Hypnosis, NLP, Holographic Memory0:06:03 Pleasure, Pain, Meta Programs, and Human Motivation0:07:30 Body Language & Nonverbal Influence0:09:30 Subconscious Patterns & The ‘Re-Triggering' Effect0:11:15 The Body-Mind Connection: Repressed Emotions & Health0:13:51 Cult Mind Control, Identity, and Trauma0:18:21 Physiology Drives Psychology0:21:32 Somatic Engagement & Change Work Techniques0:28:21 The Holographic Memory Model0:30:23 The Frame Game & Somatic Visualization0:35:00 Debrief & Feedback on Exercises0:39:40 NLP, Language, and Sensory Experience0:42:12 Editing Experience & Empowerment0:44:44 Q&A and Practical AdviceLinks:To learn more about Dr. David Snyder and everything about NLP, visit:Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nlppower.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DavidSnyderNLP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/davidsnydernlp

Reassessments often sneak up on us, and it can feel like just another box to check. But when used well, they are one of the most powerful tools we have to make sure our programming is meaningful and effective. In this conversation, we explore how progress monitoring and reassessment work hand in hand and why they should never feel like wasted time.We share stories from our own experiences as BCBAs and parents, where skipping reassessment led to missed progress and frustration. It is a reminder that stepping back from the day-to-day details allows us to see the bigger picture: Are the skills we are targeting still relevant? Has the learner mastered more than our programs reflect? Or do we need to break things down further to move forward?We also discuss when to reassess, whether it is at regular intervals, during IEP seasons, or when progress has plateaued, and how those conversations can keep teams aligned on meaningful goals. Progress monitoring gives us session-by-session insights, while reassessment offers that essential zoomed-out view of a learner's overall trajectory.What's Inside:Why reassessments are more than a formalityHow progress monitoring drives effective programmingWhen to schedule reassessments: timelines vs learner needsUsing reevaluations to keep goals meaningful and relevantMentioned In This Episode:Episode 082: BCBA Collaboration TipsHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram 

https://jo.my/vto7ic Incident Reporting & Root Cause Analysis: Why Reporting Matters Accidents don't just happen out of nowhere. They're usually the result of a missed warning sign, a skipped step, or a hazard that someone noticed—but never reported. That's why incident reporting is one of the most critical safety tools we have in any warehouse. Whether it's a near-miss, a minor injury, or just something that doesn't look right, every report matters. It's not about pointing fingers. It's about getting ahead of the next issue before someone gets hurt worse. Here are a few ways solid reporting helps keep the entire warehouse safer: Reporting helps us prevent a problem from recurring. If one person trips over a broken pallet, someone else will likely do the same. Near-misses are gold. They show us where close calls are happening, even if no one got injured—yet. It builds trust. When everyone knows they can speak up without getting blamed, people are more likely to share what they see. Hidden hazards don't stay hidden forever. They grow. A small leak today could be a full-blown slip hazard tomorrow. Transparent reporting shapes a strong safety culture. When people know that their input makes a difference, they take safety more seriously. The goal isn't to fill out more paperwork. The goal is to spot weak links before they break. Here are a few tips to assist you with incident reporting and root cause analysis: Report it right away. Waiting until the end of the shift (or forgetting altogether) puts others at risk. Be specific. “I almost slipped” is helpful—but “I almost slipped by the dock door where water was pooling” is even better. Don't minimize the little things. A loose railing, a flickering light, a missing label—tiny issues can trigger significant accidents. Ask “why” at least five times. That's a proven method in root cause analysis. It gets you past the obvious and into the fixable. Reevaluate. Once a fix is made, verify that it actually works. Reporting isn't complete until the loop is closed. As always, these are potential tips. Please ensure that you follow the specific facility's rules and regulations. Here's the truth: every unreported incident is a missed chance to make the warehouse safer. One of the top priorities of a solid safety culture is ensuring the well-being of everyone—especially when that means learning from near misses. Speak up. Share what you see. And remember—no report is too small if it prevents someone else from getting hurt. Thank you for joining us for another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE! #Safety #SafetyCulture #SafetyFirst #IncidentReporting #NearMiss #RootCauseAnalysis #PreventInjuries

In this episode of Made for Impact, host Petia Kolibova Burns opens her heart about faith, family, and the freedom that comes from aligning life and business with God's direction. Through the story of her husband's bold step into sales after years of struggle, Petia highlights how obedience to God—even when it feels illogical—leads to unexpected blessings, growth, and deeper trust. She shares her own evolution as an entrepreneur: moving away from chasing every client toward creating a flexible business model that honors both her calling and her family. This episode also offers a heartfelt reminder to cherish life's fragile moments. A friend's sudden passing shifted her perspective, underscoring the importance of gratitude and presence. If you've ever wrestled with making “logical” choices versus Spirit-led ones, or wondered how to build a business and life that glorify God while serving your family, this episode will bless you.

This week Rachel and Lynne explore how you can use trauma as a catalyst to change your freelance career with guest Chris Stead, an award-winning journalist and content producer. Chris shares how an e-bike explosion in his home and the subsequent fire led to re-evaluating work priorities, embracing family travel, and developing new income streams as he talks about the profound impact this traumatic event had on his professional and personal life. It's a fascinating chat as we dive into Chris's journey from traditional journalism to running a YouTube channel, self-publishing children's books, and offering consulting services. It will make you think about how to manage multiple income streams, leverage technology for content creation, and how you can use personal experiences as a catalyst for growth. Connect with Chris via  Old Mate Media, https://oldmatemedia.com/ or Motivated Travel https://www.youtube.com/@motivated_travel Visit The Content Byte website for a transcription of this episode: https://thecontentbyte.com/episodes/   Find Lynne www.lynnetestoni.com  Find Rachel www.rachelsmith.com.au Rachel's List www.rachelslist.com.au Thanks (as always) to our sponsors Rounded (www.rounded.com.au), an easy invoicing and accounting solution that helps freelancers run their businesses with confidence. Looking to take advantage of the discount for Rachel's List Gold Members? Email us at: hello@rachelslist.com.au for the details. Episode edited by Marker Creative Co www.markercreative.co 

Text us a pool question!In this episode of the Talking Pools podcast, Steve and Wayne discuss the significance of mentorship in the pool industry, emphasizing how it can lead to breakthroughs and prevent burnout. They explore the dynamics of competition, pricing strategies, and the essential role of insurance for pool service businesses. The conversation also touches on the importance of building relationships within the industry and the impact of online communities. Wayne shares insights on navigating challenges and fostering collaboration among pool professionals.takeawaysMentorship is crucial for success in the pool industry.The Mentor of the Year award recognizes impactful contributions.Navigating competition requires strategic pricing and service differentiation.Insurance is essential for protecting business assets and liabilities.Understanding equipment coverage can save businesses from significant losses.Healthy competition can drive innovation and improvement in services.Building strong relationships can enhance business reputation and client trust.Online communities can influence perceptions and business dynamics.Educating clients about services and pricing is vital for transparency.Collaboration among pool professionals can elevate industry standards.Sound Bites"You can only be the best that you can be.""You can't supplement for time."Chapters00:00Introduction and Weather Updates00:25Healthy Competition in the Pool Industry08:14Manufacturer Relationships and Competition10:22Challenges of Pricing and Service Quality15:08Understanding Client Needs and Pricing Strategies16:45The Impact of Online Sales and Warranties19:35Navigating Product Recommendations and Warranties38:18Training and Mentorship in the Pool Industry40:57Online Competition and Community Dynamics43:07Personal Perspectives on Competition44:06The Role of Competition in Business Growth48:50Navigating Client Relationships and Distributor Dynamics50:38Niche Markets and Manufacturer Competition53:38Conclusion and Future Perspectives Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Take the Great Wealth Heist Assessment, and check out our other resources:https://linktr.ee/kingdomroi

Is your mouth the missing link in your bone health journey?In this episode, I sit down with Dr. Toni Engram, a biological dentist and functional health advocate, to explore how oral health, inflammation, gut microbiome, and toxic dental materials are all connected to bone health and chronic disease.From mercury fillings to gum disease to the hidden dangers of fluoride, Dr. Engram shares how a functional, whole-body approach to dental care can radically shift your long-term health—especially if you're dealing with osteoporosis or inflammation.If you've never thought about how your dental history affects your bones… this episode is going to change that.What You'll Learn:What biological dentistry is and why it matters for whole-body healthHow gum disease and gut dysbiosis are linked to systemic inflammation and bone lossThe truth about mercury fillings and how to remove them safelyWhat the SMART protocol is and why it's critical during amalgam removalWhy fluoride may not be as safe or effective as we were taughtHow osteoporosis drugs can affect the jawbone and dental healingWhat to ask your dentist before your next cleaning or procedureFunctional tips for supporting both oral and bone health naturallyAction Steps:Find a SMART-certified dentist through IAOMT.orgAvoid alcohol-based mouthwash and opt for natural oral care alternativesTry oil pulling with organic coconut oil to support gum healthFocus on an anti-inflammatory, nutrient-dense diet (vitamins A, D3, K2, magnesium)Reevaluate your current dental materials—especially old amalgam fillingsWork with providers who see the mouth as part of the whole system, not separate from it

Are your words positive or negative. Out of the heart the mouth speaks. Luke 6:45 NLT and Genesis 1:11-12. Change the way you speak. Immediately it could be the hinderance and the reason why noting good is happening in your life! You have cursed yourself for years and didn't even know. Reevaluate! Ask God for help. Get copies of my books Change your world with words and Words Carry Power (3 books )

The radical left Democrats are supporting more and more extreme positions and the Democrat party as a whole, needs to reevaluate what their voters want and common sense core values. Learn more about your ad choices. Visit megaphone.fm/adchoices

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brenda Johnson. CEO of Collaborative Training Company (CTC)

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brenda Johnson. CEO of Collaborative Training Company (CTC)

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brenda Johnson. CEO of Collaborative Training Company (CTC)

In Episode 128 of the Award Travel 101 podcast, Angie Sparks and Joseph Petrovic discuss the latest promotions, program changes, and their evolving card strategies. They highlight a popular 50% DoorDash promo that pairs well with Chase credits, and cover news such as Choice Privileges' status match through 2026, Aeroplan's points expiration returning this November, and the ability to book Porter Airlines with Alaska miles. Angie also mentions rumors of a Ritz-Carlton card fee hike and credits that could hurt its value, while encouraging listeners to stay on top of transfer bonuses and promotions through AwardWallet. Both hosts share updates on their personal card bonuses, travel bookings, and recent successes like scoring premium cabin flights and using hotel points and vouchers effectively.The main topic focuses on re-evaluating premium credit cards in light of rising annual fees, rumored program changes, and shifting value propositions. Angie is considering consolidating premium cards, dropping her Ritz in favor of a Brilliant while keeping two Aspires as long as uncapped free night certificates remain. Joe plans to cut several premium cards, keeping co-branded ones that still deliver value. Both agree that the Chase Sapphire Reserve's refresh is good for year one but likely not long-term, and that card and program strategies need constant reassessment to adapt to the evolving landscape. They also touch on elite status strategies—Angie leaning more toward AA over WN, Joe maintaining Hyatt and AA Executive Platinum—and warn listeners about the time and effort required to extract full value from these “coupon books.” Angie closes with a tip about politely requesting late fee waivers when travel disrupts payments, reminding everyone to stay proactive and kind in managing accounts.Links to Topics DiscussedChoice Privileges Status MatchAir Canada Aeroplan Mileage Expiration Policy UpdateAlaska Airlines no able to be redeemed for Porter AirlinesWhere to Find Us The Free 110k+ member Award Travel 101 Community. To book time with our team, check out Award Travel 1-on-1. You can also email us at 101@award.travel Tickets are now ON SALE for our next meetup in Miami September 19-21. Secure your spot today at https://award.travel/miami2025 Our partner CardPointers helps us get the most from our cards. We love being able to automatically add all of our offers and quickly seeing the best card to use for every purchase. Signup today at https://cardpointers.com/at101 for a 30% discount on annual and lifetime subscriptions! Lastly, we appreciate your support of the AT101 Podcast/Community when you signup for your next card! Technical note: Some user experience difficulty streaming the podcast while connected to a VPN. If you have difficulty, disconnect from your VPN.

Periodontal re-evaluation timing is essential for all therapeutic hygiene procedures... but when should this be done? We have heard a range of recommendations but listen in as Katrina breaks it down based on the case type! Resources: More Fast Facts: https://www.ataleoftwohygienists.com/fast-facts/ Katrina Sanders Website: https://www.katrinasanders.com  Katrina Sanders Instagram: https://www.instagram.com/thedentalwinegenist/ 

EP 219: Stop Performing, Start Living - Let Go of the Good Girl Script and Embrace Your Main Character Energy

Periodontal re-evaluation timing is essential for all therapeutic hygiene procedures... but when should this be done? We have heard a range of recommendations but listen in as Katrina breaks it down based on the case type! Resources: More Fast Facts: https://www.ataleoftwohygienists.com/fast-facts/ Katrina Sanders Website: https://www.katrinasanders.com  Katrina Sanders Instagram: https://www.instagram.com/thedentalwinegenist/ 

Nationally syndicated financial columnist and author Terry Savage joins John Williams to talk about what she likes and dislikes about President Trump’s tax bill, the market reaction to what’s in the bill, the weakness in housing and jobs data, and why now is a perfect time to reevaluate your 401(k). Terry also answers all of your financial questions.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brenda Johnson. CEO of Collaborative Training Company (CTC)

Who doesn't love summer vibes?! Remember the days when summer meant no school and nothing to do? Oh, how I miss those times! I used to live my best life in the summer – all the way up until graduating college. Then, real life happened, and summer became no different from any other season. But that's not 100% true. In fact, summer is the perfect time to reevaluate your spending habits, because the season usually starts right around the middle of the year. Whether you set annual goals or not, pulse checking on your spending and money habits midway through the year will leave you with enough time to implement any changes that may be needed in your finances. In this episode, I'm sharing why summer is the perfect time to reevaluate your spending habits, and how you can go about doing it!   Here's a glance at this episode: [02:00] Want to save some extra money this summer? Join the Free 4-week Summer Savings Challenge now! [03:30] Summer is a great time to see how you're making progress towards your annual goals and intentions. Raya shares some questions you can ask yourself. [05:43] Summer usually comes with its own spending temptations, this means being mindful and intentional is a must. [10:17] Don't know where to start when it comes to budgeting and tracking your spending? Raya offers an easy solution for listeners. [14:00] Whatever you discover about your summer spending habits, create a new summer money rule to follow for future summer seasons.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Join the upcoming FREE 4-week Summer Savings Challenge! Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

Apologies and Forgiveness ~ When might you re-evaluate the character of a spouse who has cheated? A short interview with Dr. Tara Smith. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

The Business of Therapy: Surviving Economic and Industry Disruptions Curt and Katie chat about how therapists can adapt to the changing business landscape of private practice, including fewer client inquiries, economic challenges, and increased competition. We share practical strategies for maintaining a sustainable therapy practice, improving marketing efforts, and building strong referral networks. Transcripts and additional information for this episode will be available at mtsgpodcast.com! In this podcast episode we discuss running a private practice during times of economic uncertainty We've heard a lot about the real-time challenges that therapists are facing in a changing business landscape. With a drop in inquiries, increased financial pressures on clients, and greater competition from virtual and AI-based services, private practice clinicians are feeling the pinch. We explore how to adapt your business model, rethink marketing strategies, and prioritize networking and flexibility to weather the storm and build a more resilient practice. What is the current state of private practice therapy businesses? • A drop in referrals and inquiries: Therapists are seeing fewer new client inquiries, especially compared to the pandemic boom. • Economic pressures on clients: Some are requesting fee reductions or shifting to less frequent sessions, even when practices are technically full. • Rising competition: Therapists are competing not just with other clinicians, but also with VC-backed platforms and AI services. What can private practice therapists do to navigate the current business climate? • The need for adaptability: Offering in-person and virtual options, adjusting your fee structure, and being flexible can help retain clients. • Business evolution: It's more important than ever to regularly assess your practice's expenses, operations, and marketing strategy. • Standing out in a crowded market: Specializing in specific modalities (like DBT or EMDR) and diversifying your service offerings (e.g., walk-and-talk therapy) can help. • Networking and community support: Building strong referral networks and staying connected with colleagues is essential in today's climate. • Sustainability for therapists with additional needs: Flexibility can also support therapists who are neurodivergent or living with chronic illness. Key Takeaways from this podcast episode for therapists • Monitor your referral trends and be proactive about filling client gaps—even if your caseload seems full. • Adjust your practice model as needed—offering hybrid sessions or reduced fees may help sustain your income. • Reevaluate your expenses and time investments (marketing, admin, documentation) for a more efficient practice. • Stay current and visible by evaluating SEO, trying Google Ads, and maintaining a strong online presence. • Network consistently—both online and in-person—to build a robust referral stream. • Don't be afraid to evolve. Practices that are nimble and responsive to change are more likely to succeed long-term. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Our Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/

What if the key to thriving in leadership isn't doing more—but leading with greater intention and authenticity? In this compelling episode, Nicole Jansen sits down with executive coach and former USA Women's Rugby head coach Pete Steinberg, author of Leadership Shock: Using Authenticity to Navigate the Hidden Dangers of Career Success. Drawing on decades of elite coaching and executive leadership, Pete introduces the concept of “leadership shock”—those jarring moments when once-successful strategies suddenly fail you. Pete unpacks the turning points he's witnessed and lived through—revealing why even high achievers get blindsided in new roles, shifting markets, or during organizational upheaval. Through powerful stories and his step-by-step Authentic Leadership Model, he offers a practical guide to moving from reactionary survival mode to resilient, purposeful leadership. Whether you're running a company, launching a startup, or navigating a career pivot, this episode provides a proven path to reclaim clarity, energy, and focus. What We Discuss in This Episode What is “leadership shock”? Why even top performers struggle when entering new leadership seasons. Moving from autopilot to intention. How to make your leadership conscious, consistent, and effective. The Authentic Leadership Model. A roadmap to reset, realign, and lead with purpose and clarity. When your strengths stop serving you. Why past success can't always be relied on—and how to adapt. Context is everything. How to reassess your purpose, strengths, beliefs, and current environment.   Facing the inner work. Why leaders avoid self-reflection—and how to embrace it for long-term growth.   Time as your most limited resource. How to evaluate your calendar with ruthless intentionality. The art of saying “no.” Why turning down good opportunities can unlock great ones.   Guarding against “busy culture.” How to protect white space and foster real connection in remote teams. Never stop growing. Why great leaders are grounded in feedback, curiosity, and humility. Podcast Highlights 0:00 - Overcoming Leadership Shock 4:24 - Explicit Leadership Transformation 8:46 - Purpose Fuels Long-Term Success 10:45 - Contextual Leadership: Vision and Expectations 15:03 - Client-Centric Coaching 18:12 - Maximizing Impact: Time Management Strategy 21:15 - Prioritizing Purpose Over Busyness 23:36 - Prioritize Tasks Over Meetings 28:51 - Pursuit of Better Leadership 30:51 - Explore Leadership Innovation Resources 32:30 - Transform Your Life Today Top 10 Key Takeaways Leadership Shock is real—and common. Even high-performers can struggle when their usual approaches fail in new environments. Lead with intention. Most leaders operate unconsciously—clarity comes from making your leadership explicit. Know your authentic model. Define your purpose, strengths, and beliefs, and adapt them to each new context. Evolve your strengths. What once made you successful may become a liability if you don't grow with your role. Purpose energizes performance. When your work aligns with your deeper why, it fuels resilience and sustainability. Context creates clarity. Reevaluate expectations, organizational culture, and your own vision regularly. Time is sacred. Treat your calendar like an investment portfolio—allocate it wisely. Say no to say yes. Great leadership means declining “good” options to make space for what truly matters. Protect your margin. Leave room to think, reflect, and reconnect with what's important—don't fill every gap. Never stop learning. The best leaders seek feedback, reflect often, and remain humble, knowing growth is continuous. This episode delivers a powerful blend of wisdom, real-world examples, and actionable tools. Leadership isn't about doing more—it's about showing up with clarity, intention, and authenticity. Favorite Quotes “Behavior isn't authentic; it's really grounded in the things that are important to you.” “People experience leadership shock in moments of transition—what's important is to intentionally reset your approach.” “If you can connect your activities to your purpose, it's energy-giving, rather than energy-draining.” Episode Resources: https://leadersoftransformation.com/podcast/leadership/536-navigating-leadership-shock-with-pete-steinberg  Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

We're halfway through May, and let's be real - this spring market isn't what most realtors hoped for.Deals are dragging. Offers are few. Listings are sitting. Buyers want to move but are hesitant. Sellers want premium pricing, but the market won't support it. And agents? They're feeling stuck - and their income is showing it.So in this episode, we're not ranting - we're resetting.I'll show you how to generate momentum even when the market's slow, how to lead when your clients are frozen, and how the best agents are still getting deals done when nothing seems to be moving.Plus, I share some personal reflections from the recent TRREB Realtor Quest Conference - including a real talk breakdown of what worked, what didn't, and what it all says about the state of the industry.If you're feeling stuck, this one's for you.

Our guest in this episode, is Dr. Jeff Gross, a pioneering neurological surgeon turned regenerative medicine specialist, is passionate about helping people live healthier, more vibrant lives. He shares his journey from traditional medicine to a holistic approach, emphasizing the importance of health span over lifespan. Key points discussed include:* Prioritize health span: Focus on quality of life, not just quantity of years.* Combat inflammation: Adopt lifestyle habits to reduce cellular stress.* Activate natural healing: Leverage sleep, exercise, and nutrition for regeneration.Listen to the podcast for the full conversation.Unlocking Longevity: Dr. Jeff Gross on Extending Health SpanWhen you listen to Dr. Jeff Gross in conversation with Jürgen Strauss, you quickly realize this isn't just another chat about living longer. It's a masterclass in living better for longer—a distinction that's both subtle and profound. Dr. Gross, a pioneering neurological surgeon turned regenerative medicine specialist, brings a refreshing blend of scientific rigor and practical wisdom to the table.At its heart, this conversation is about empowering listeners to activate their body's natural healing and longevity mechanisms. Dr. Gross and Jürgen Strauss explore not just how to add years to life, but how to fill those years with health, energy, and meaning.Key Takeaways* The distinction between lifespan and health span is crucial; the goal is not just to live longer, but to live healthier for longer. [0:01:30]* Chronic inflammation is the common pathway for most age-related decline; suppressing it is central to healthy longevity. [0:05:30]* Regenerative medicine leverages both ancient wisdom and modern science, focusing on natural healing, stem cells, and anti-inflammatory strategies. [0:07:00]* Sleep, exercise, and hormesis (beneficial stress) are foundational for activating the body's own regenerative capacity. [0:16:00]* Nutrition, especially minimizing processed foods and sugars while prioritizing protein, healthy fats, and micronutrients, is medicine for longevity. [0:36:00]* Anyone, regardless of current health, can benefit from adopting small, consistent longevity habits. [0:29:30]The Journey from Neurosurgery to Regenerative MedicineDr. Gross's professional journey is as inspiring as it is instructive. He began in the high-stakes world of neurosurgery, but it was his patients' questions and needs that nudged him toward regenerative medicine. He realized that fixing what's broken isn't enough; true healing means addressing the root causes. This shift wasn't about abandoning science, but about expanding it—embracing both cutting-edge research and time-tested wisdom from around the world. [0:01:30]The Science of Aging: Inflammation, Stem Cells, and the Body's Natural WisdomDr. Gross has a gift for making the complex simple. He explains that chronic inflammation is the silent saboteur of healthy aging, quietly eroding our vitality. Stem cells, meanwhile, are the body's natural repair crew—ready to leap into action if we give them the right environment. He draws on both modern biochemistry and ancient traditions, showing that the best solutions often blend old and new. [0:05:30] [0:07:00]Practical Strategies for Extending Health SpanWhat's truly empowering is how actionable Dr. Gross's advice is. Sleep, exercise, and hormesis (those little, beneficial stresses like cold showers or fasting) are all within reach. He doesn't preach perfection; instead, he encourages small, sustainable changes that add up over time. It's about building habits, not chasing hacks. The message: start where you are, and keep moving forward. [0:16:00] [0:29:30]Nutrition as Medicine: What to Eat, What to Avoid, and Why It MattersFood, in Dr. Gross's world, is both fuel and medicine. He urges us to minimize processed foods and sugars, and to embrace proteins, healthy fats, and micronutrients. It's not about deprivation, but about making choices that support our body's natural resilience. He reminds us that every meal is an opportunity to invest in our future health. [0:36:00]Mental Wellbeing and the Mind-Body ConnectionDr. Gross doesn't neglect the mind. He highlights the importance of sleep, breathwork, and stress management—not as afterthoughts, but as pillars of health. Simple practices, like deep breathing or mindful movement, can have outsized effects on our well-being. He's candid about his own journey, admitting he's not a meditation guru, but he's always learning and experimenting. [0:33:00]The Future of Regenerative Medicine: Hope, Innovation, and EmpowermentLooking ahead, Dr. Gross is optimistic. He sees regenerative medicine moving toward prevention, root-cause solutions, and less reliance on surgery or pharmaceuticals. The future, he believes, is about empowering individuals to take charge of their health, with science and tradition working hand in hand. It's a vision that's both hopeful and practical—a roadmap for anyone ready to invest in a longer, healthier, more vibrant life. [0:48:00]Action Items* Start or increase regular exercise, even if it's just walking—movement is the most accessible longevity tool. [0:50:30]* Add one new longevity habit: floss daily, try a cold shower, or introduce sublingual melatonin at bedtime. [0:31:00]* Reevaluate your nutrition: reduce processed foods and sugars, increase protein and healthy fats, and treat food as medicine. [0:36:00]* Track your sleep and experiment with improvements—consider a wearable or app, but always check in with how you feel. [0:22:00]* Share feedback or questions with the podcast host to guide future deep-dives on topics that resonate. [0:49:30]Next Steps* Explore more about regenerative medicine and Dr. Gross's work at recelebrate.com [0:49:00]* Consider which longevity habits you can implement this week—start small, but start now. [0:50:30]* If interested in specific topics (e.g., hormone optimization, stem cell therapies, mental health strategies), suggest them for future episodes. [0:49:30]SummaryDr. Jeff Gross's conversation is a breath of fresh air in the world of health and longevity. He combines expertise with empathy, and science with soul. If you're ready to rethink what's possible for your own health span, his insights are a great place to start. Remember, it's not just about living longer, but about living better for longer.ActionWrite comments to Jürgen on his podcast pages and let him know, like and subscribe to his material and share the comments. If you're not exercising, get to it. If you are exercising, let's get more out of it.Reach OutYou can reach out and thank Jeff at his ReCELLebrate website.Links:* Website - ReCELLebrate* LinkedIn* Facebook* Instagram - @recellebrateCool Things About Jeff* Scientist-Turned-Healer Evolution: He began his career focused on virology research and surgical intervention but evolved to embrace regenerative approaches—showing a rare intellectual flexibility to completely shift paradigms mid-career based on patient needs rather than staying in his comfort zone.* Personal Biohacker: Beyond just treating patients, Dr. Gross appears to practice what he preaches, likely experimenting with various longevity protocols on himself before recommending them—making him both the scientist and the experiment.* Bridging Elite and Accessible Care: He works with high-profile business leaders while simultaneously seeking to democratize knowledge about regenerative practices that anyone can implement, regardless of their access to advanced treatments.* Textbook Author Who Challenges Textbooks: Despite writing medical textbooks himself, he's willing to challenge established medical paradigms—showing a rare combination of establishment credibility and disruptive thinking.Imagine being a part of a select community where you not only have access to our amazing podcast guests, but you also get a chance to transform your marketing and podcast into a growth engine with a human-centered, relationship-focused approach.That's exactly what you'll get when you join the Flywheel Nation Community.Tap into the collective wisdom of high-impact achievers, gain exclusive access to resources, and expand your network in our vibrant community.Experience accelerated growth, breakthrough insights, and powerful connections to elevate your business.ACT NOW – secure your spot and transform your journey today! Visit innovabiz.co/flywheel and get ready to experience the power of transformation.Video This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit innovabiz.substack.com/subscribe

Simplify & Scale: The Power of a Clear Business Promise 

Mike is the owner & founder of Bullseye Sellers.  Founder of Impression Check at market research survey tool, and 5 new Amazon brands. He started off selling products at trade shows and eventually transitioned into selling on Amazon. In 2 months, he was able to grow to $30,000 per month in sales. In the first year, he made $80,000 per month. In his second year, $100,000 per month, and he kept doubling it every year after that.> Here's a glimpse of what you would learn…. Strategies for identifying trending products on TikTok for e-commerce.The importance of adapting products based on social media trends.Utilizing surveys and AI tools for product validation and design insights.The shift from traditional Amazon product discovery to social media-driven approaches.Market verification processes for assessing product viability.The significance of effective packaging and marketing strategies.Building a loyal customer base through engagement and feedback.The role of social commerce and user-generated content in modern e-commerce.Common mistakes in product development and the need for market alignment.Leveraging technology and software tools to enhance business operations and presentations.In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley interviews Michael Estey, founder of Bulls Eye Sellers and Impressions Check. They discuss leveraging TikTok to identify trending products and adapting these trends for e-commerce success. Michael shares his strategies for spotting trends on social media, using surveys, and AI tools to refine products for his brands. He highlights the importance of evolving marketing strategies, building a loyal customer base, and utilizing AI-driven tools like Gamma for efficiency. The episode offers actionable insights for scaling e-commerce businesses by embracing social media trends and innovative technologies.Here are the 3 action items that Josh identified from this episode:Leverage TikTok for Trend Discovery and Social CommerceStay updated on trending products by actively engaging with TikTok content.Encourage user-generated content and influencer collaborations to increase product visibility.Use TikTok as a primary marketing platform, not just for ads but for organic engagement and brand storytelling.Prioritize Strong Branding and Marketing InvestmentInvest in high-quality packaging and branding to make products stand out.Diversify marketing strategies beyond Amazon, utilizing platforms like TikTok, Instagram, and YouTube.Be confident in your product by allocating a budget for strategic marketing rather than relying on PPC hacks.Analyze Market Demand and Adapt QuicklyConduct competitor analysis to understand why certain products succeed.Reevaluate and relaunch stagnant products with better marketing, packaging, or positioning.Build a direct relationship with customers through surveys, engagement, and community-building to sustain long-term growth.Resources mentioned in this episode:Ecomm BreakthroughPickFuTikTokClickFunnelsHelium 10Google AnalyticsKeyword PlannerAmazon ArchetypeBullseye SellersGammaMatt ClarkEzra FirestoneSpecial Mention(s):Adam “Heist” Runquist on LinkedInKevin King on LinkedInMichael E. Gerber on LinkedInRelated Episode(s):“Cracking the Amazon Code: Learn From Adam Heist's Brand Scaling Secrets” on the eComm Breakthrough Podcast“Kevin King's Wicked-Smart Tips for Building an Audience of Raving Fans” on the eComm Breakthrough Podcast“Unlocking Entrepreneurial Greatness | Insider Secrets With E-myth Author Michael Gerber” on the eComm Breakthrough PodcastEpisode SponsorSponsor for this episode...This episode is brought to you by eComm Breakthrough Consulting where I help seven-figure e-commerce owners grow to eight figures. I started my business in 2015 and grew it to an eight-figure brand in seven years.I made mistakes along the way that made the path to eight figures longer. At times I doubted whether our business could even survive and become a real brand. I wish I would have had a guide to help me grow faster and avoid the stumbling blocks.If you've hit a plateau and want to know the next steps to take your business to the next level, then email me at josh@ecommbreakthrough.com and in your subject line say “strategy audit” for the chance to win a $10,000 comprehensive business strategy audit at no cost!Transcript AreaJosh Hadley 00:00:00  Welcome to the Ecomm Breakthrough podcast. I'm your host, Josh Hadley, where I interview the top business leaders in e-commerce. Past guests include Kevin King, Aaron Cordovez and Michael E Gerber, author of the E-myth. Today I am speaking with Michael Estey, and he's going to be talking about how he finds trending products on TikTok, how he then is able to modify them using surveys and AI intelligence tools to be able to make them your own and your own brand, and how he's just seeing explosive success with those. This episode is brought to you by Ecomm Breakthrough, where I specialize in investing in and scaling seven figure ecommerc...

Let's reflect on the quiet courage it takes to change your mind. Yup, you read it right. Especially when the path you're on no longer feels aligned. Whether it's a goal, a job or a relationship, course-correcting isn't failure, it's feedback. A favourite parable brings home why true leadership lies in the willingness to pivot, especially in unpredictable times. This is a gentle but firm flourishing nudge for those of you holding on out of fear of seeming flaky or indecisive. I unpack why we introverts often cling to consistency even when it costs us dearly.  'How do I let go' can be your most authentic, powerful question and decision yet. I promise, you are not betraying your past; instead you are honouring your evolution.     ** Key Points ** Change shows deep thinking Certainty is overrated Quiet courage matters   #ChangeIsCourage #Introverts #FlourishingIntroverts #QuietRebellion #ShowUpAuthentically #IntrovertVoices #IntrovertWisdom #IntrovertStrength #Clarity   *** Resources *** Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.  

In this episode of the Onya Mic podcast, Ashley discusses the importance of conducting a mid-year marketing checkup. She emphasizes the need to assess current marketing goals, measure performance metrics, and understand shifts in consumer behavior. The conversation also covers the necessity of reevaluating budgets and ensuring that messaging aligns with current consumer sentiments. Ashley encourages listeners to take this opportunity for a reset and to reach out for support if needed.     Takeaways Consider this your mid-year marketing checkup. It's important to assess your current results with marketing goals. What doesn't get measured, doesn't matter. Measure progress based on recent checkpoints, not competitors. Consumer habits and preferences are shifting, especially in an election year. Reevaluate your budget and resource allocation based on performance. Your messaging must be consistent with current consumer behavior. People buy based on their emotions, not just logic. This is the perfect time of year for a reset in your marketing strategy. Look at where you want to be and where you are now.

Proverbs 16:3 reminds us, “Commit to the LORD whatever you do, and he will establish your plans.” By surrendering our desires to God's will, we commit to pursuing a life infused with purpose and faith.

If you've been praying, slaying, obeying- yet the blessing keeps delaying, perhaps you're in bad company. GOD will not bless you when the enemy is among you. Reevaluate your circle boo and stay blessed, not stressed...

Dr. Jeff Bohmer, Medical Director of the Emergency Department at Northwestern Medicine Central DuPage Hospital, joins Bob Sirott to talk about when you should reevaluate the supplements you’re taking and a study that assesses the association between heavy drinking and brain lesions. He also shares details about a link between healthy eating and healthy aging, […]

Hey hey, welcome back to The Embodied Baddie Podcast! I'm your host, Chrystal Rose—coach, burnout survivor, and your go-to girl for slaying stress and creating a life that actually feels as good as it looks.And oof, you're in for a juicy one today. I'm joined by the fabulous Jenny Stilley—yes, that Jenny, the genius behind BohoBlu Boutique, My Girl in LA and now the stunning jewelry line PRESSIE. We're talking success, health, and how to stop running your biz like it's a sprint when life is clearly a damn marathon.In This Episode, We Chat About…

Midlife is a time of profound change—physically, emotionally, and spiritually. If you've ever felt lost or wondered, What's next for me? Who am I now?, you're not alone. This episode dives deep into midlife transformation, self-discovery, and how to find purpose in this new season of life.✅ The science of midlife brain changes and how they impact your identity and emotions.✅ Why midlife can feel disorienting—and how to turn this into an opportunity for growth.✅ Practical tools to navigate midlife transitions with more ease and clarity.✅ How ancient wisdom and modern neuroscience support self-discovery in midlife.✅ Why embracing change can lead to greater joy, meaning, and alignment with your soul's purpose.Midlife isn't just about aging—it's about evolving. As your roles, relationships, and body change, you're being invited to shed old identities and step into something new.This stage of life is a time to:✨ Reevaluate what truly matters and release what no longer serves you.✨ Reconnect with yourself beyond societal expectations.✨ Redefine success, happiness, and purpose on your own terms.Did you know that your brain is wired for reinvention in midlife? Studies show that the brain undergoes significant remodeling, enhancing creativity, intuition, and problem-solving skills. Instead of feeling stuck, midlife can be your most empowered and purposeful chapter yet.Let's Walk This Midlife Journey TogetherIf this episode spoke to you, share it with a friend who needs it!

This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too! Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Leave a rating and review Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ximena Vengeochea, author of The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want, shares her approach to re-evaluating life's priorities and making intentional changes. Ximena, a former LinkedIn leader, uses her background in user research to help others take a fresh, introspective approach to crafting the life they truly want.In this conversation, we explore:• The Life Audit Concept: Ximena discusses the origins of the Life Audit and how applying the tools from user research can help us examine our own desires, goals, and life direction.• Generative Phase of the Life Audit: We dive into the brainstorming process, where Ximena recommends taking an hour to jot down all your desires—no matter how big or small—and explore how to get started without self-censorship.• Analyzing Your Desires: Ximena shares how grouping and recognizing patterns in your wishes can uncover deeper insights into what's important to you, and how to let go of societal “shoulds.”• Turning Insights into Action: Ximena explains how to break down big dreams into smaller, actionable goals, and how to prioritize the most meaningful goals for your year ahead.• Creating Space for Self-Reflection: Ximena emphasizes how making space for introspection allows our true desires to emerge amidst the noise of external expectations and pressures.Ximena's methodical yet flexible approach helps you reconnect with your intuition, allowing you to align your life's decisions with what truly matters to you. Whether you're experiencing a career shift, entering a new phase of life, or just need a reset, the Life Audit process is a powerful tool for reflection and transformation.Learn more about Ximena and her work at XimenaVengeochea.com, and find The Life Audit and its companion journal wherever books are sold.Connect with Erik: LinkedIn  Facebook  Bluesky This Podcast is Powered By: Descript Descript 101 Castmagic Ecamm Podpage Rodecaster Pro Top Productivity Books List Make sure to support the show by checking out the sponsors! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Ximena Vengeochea, author of The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want, shares her approach to re-evaluating life's priorities and making intentional changes. Ximena, a former LinkedIn leader, uses her background in user research to help others take a fresh, introspective approach to crafting the life they truly want. In this conversation, we explore: • The Life Audit Concept: Ximena discusses the origins of the Life Audit and how applying the tools from user research can help us examine our own desires, goals, and life direction. • Generative Phase of the Life Audit: We dive into the brainstorming process, where Ximena recommends taking an hour to jot down all your desires—no matter how big or small—and explore how to get started without self-censorship. • Analyzing Your Desires: Ximena shares how grouping and recognizing patterns in your wishes can uncover deeper insights into what's important to you, and how to let go of societal “shoulds.” • Turning Insights into Action: Ximena explains how to break down big dreams into smaller, actionable goals, and how to prioritize the most meaningful goals for your year ahead. • Creating Space for Self-Reflection: Ximena emphasizes how making space for introspection allows our true desires to emerge amidst the noise of external expectations and pressures. Ximena's methodical yet flexible approach helps you reconnect with your intuition, allowing you to align your life's decisions with what truly matters to you. Whether you're experiencing a career shift, entering a new phase of life, or just need a reset, the Life Audit process is a powerful tool for reflection and transformation. Learn more about Ximena and her work at XimenaVengeochea.com, and find The Life Audit and its companion journal wherever books are sold. Connect with Erik: LinkedIn  Facebook  Bluesky This Podcast is Powered By: Descript Descript 101 Castmagic Ecamm Podpage Rodecaster Pro Top Productivity Books List Make sure to support the show by checking out the sponsors! Learn more about your ad choices. Visit megaphone.fm/adchoices

I hope your learning how to hustle and create content. Share these episodes with those that need to hear this stuff. Get in the comments and leave your YouTube pages. Spotify pages. Social media addys. I'd love to follow and invest into you all campaigns. Let's go! #evanwrekn #mmapgx #mastermindalliancepublishinggroup

In the first hour of "Connections with Evan Dawson" on 3/19/25, local Democrats analyze their party's leadership, following a vote from Senator Chuck Schumer that helped avoid a government shutdown.

Speak Your Truth: The Battle Begins Are you listening -----------------------------------------------GET your self care kit ✨ **One love & Happy Moon!**

In this engaging episode of Healthy Mind, Healthy Life, host Sana chats with burnout coach and hypnotherapist Leonor Carvalho about her transformative journey from chronic stress in academia to a balanced, fulfilling life. Leonor candidly discusses the early warning signs of burnout—from physical symptoms like headaches and digestive issues to the emotional toll of being overly obsessed with work. Through her personal story, she reveals how therapy, coaching, and hypnotherapy helped her break free from a cycle of overwork and reclaim her purpose. This conversation encourages listeners to question long-held beliefs about success and to embrace self-care as an essential part of life, rather than a luxury.   About the Guest:Leonor Carvalho is a PhD burnout coach and hypnotherapist who has turned her personal struggles into a mission to help professionals recognize and overcome burnout. With firsthand experience of the relentless pressures of high achievement, she now empowers others to find a holistic life balance.   Key Takeaways:• Identify early burnout signals and stress symptoms• Shift from a work-life battle to achieving overall life balance• Embrace self-care, therapy, and hypnotherapy to transform stress• Reevaluate success and prioritize holistic well-being   Connect with Leonor: Follow her on LinkedIn or visit her website at leonorcoaching.com for more insights and coaching support. https://leonorcoaching.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymindStay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/#podmatch #healthymind #healthymindbyavik #wellness

It's the first week of February and it's time for us to take a look at those new years resolutions. Did you know 80% of people fail to stick with their new year's resolutions within the first month? That's why we need to talk about this!    If you're feeling like you already fell off track with your goals for 2025… first of all, take a deep breath. You are NOT alone. And second—let's reframe this, because falling off track doesn't mean failure. If you're thinking, Ugh, I blew it. I'll try again next year, I need you to stop right there. Your goals don't have an expiration date, and just because you lost momentum doesn't mean you have to quit. And that's why in today's episode of Embrace Your Real, I want to share five powerful mindset shifts that will help you shake off the guilt, get back on track, and move forward with confidence.  What I discuss:  1. Falling Off Track is Normal—Stop Making It Mean Something About You 2. Focus on Progress, Not Perfection 3. Reevaluate what's realistic For You… 4. Make It Stupidly Simple 5. Your Success is Inevitable—If You Keep Going   If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page