Podcasts about Seneca

Mike Switzer interviews Thomas Loffredo, CEO of Patriot Global Services in Seneca, SC.

"...When we have decided to accept, let us accept with cheerfulness, showing pleasure, and letting the giver see it, so that he or she may at once receive some return for their goodness..."This week, I am reading a quote from On Benefits by Seneca the Younger, published in 59 AD.  Seneca uses the word “benefit” to denote an act of charity.Reflection question:Think back to the last few donations you've received.  How have you received them?  With lukewarmness, distraction, pride, or true expressions of gratitude?Reflection on quote:When a donor makes a gift to our organizations, they're not just writing a check. They're extending trust, hope, and belief in our missions. Yet too often, our lukewarm responses leave them wondering if their gift even mattered. Seneca understood something profound: how you receive that first donation determines whether there will be second and another. Gracious, public gratitude creates a positive cycle where donors experience immediate joy from seeing their impact, naturally leading to deeper engagement. And, as this quote outlines, authentic gratitude which celebrates both the gift and the giver creates abundance. When we celebrate donors enthusiastically, we are inviting our entire community into a story of collective transformation that's far more powerful than any individual effort.What do you think? Send me a text. To explore fundraising coaching deeper and to schedule an exploratory session, visit ServingNonprofits.com.Music credit: Woeisuhmebop

In this letter, Seneca critiques sophistical argumentation, highlighting how it exercises wit without purpose and distracts from the essentials of living a good life. Today's episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss' Audio. Get the free PDF at tim.blog/seneca

What does it mean to live a good life?This podcast is a journey through philosophy, psychology, literature, and personal growth—where ancient wisdom meets modern science. Guided by thinkers like Jonathan Haidt, Proust, Seneca, Buddha, and contemporary voices in moral psychology, we explore the messy, beautiful contradictions of being human.Each episode unpacks big ideas—happiness, love, suffering, morality, and identity—through metaphors like the rider and the elephant, and reflections on how our stories shape our lives. Expect thought-provoking quotes, real-world insights, and a calm, reflective tone designed to linger long after the episode ends.This is not self-help. It's self-inquiry.A place to think deeply, feel honestly, and maybe, rewrite your own story.New episodes bi-monthly.Subscribe and take a thoughtful step inward.

Ce înseamnă să trăiești o viață bună?Acest podcast este o călătorie prin filosofie, psihologie, literatură și dezvoltare personală—acolo unde înțelepciunea antică întâlnește știința modernă. Ghidat de gânditori precum Jonathan Haidt, Proust, Seneca, Buddha și voci contemporane din psihologia morală, explorăm contradicțiile frumoase și dificile ale condiției umane.Fiecare episod aprofundează idei mari—fericirea, iubirea, suferința, moralitatea și identitatea—prin metafore precum călărețul și elefantul și reflecții despre cum poveștile pe care ni le spunem ne modelează viața. Vei găsi citate care îți vor rămâne în minte, perspective reale și un ton calm și introspectiv, care te însoțește și după ce episodul se încheie.Nu e un podcast de „self-help”. E un podcast de auto-cunoaștere.Un spațiu pentru gândire profundă, simțire sinceră și, poate, rescrierea propriei povești.Episoade noi la fiecare două luni.Abonează-te și fă un pas conștient către interior.

Sometimes, when you think the worst happens, it can actually be the best thing. For wildlife biologist Jamie Bowles of the Oregon Department of Fish and Wildlife, losing her job in the medical field launched her wildlife career…I met Jamie through LinkedIn. She has been so supportive of my posts, and I quickly recognized that, like me, she prioritized and loved mentoring. With her ample and sage advice about getting into wildlife careers, I knew she would be the perfect guest for the podcast.Throughout this interview, Jamie calls herself lucky. I don't think she's lucky at all. Rather, she did the RIGHT things to set herself up so that when opportunities were available, they were GIVEN to her. As the Roman philosopher Seneca once said, “Luck is what happens when preparation meets opportunity.” Jamie set herself up for success.Now having worked at the Oregon Department of Fish and Wildlife for nine years, Jamie has held a multitude of different jobs. She started out working in fish, but later moved on to work on everything from habitat, to wolves, to now porcupines, and working with the public. She also did this while being a mom of four! As you'll find out from our interview, Jamie had children when she was 18 and went to college after she became a mom. In her wildlife career, she was always going to school and working towards getting this career while balancing it with motherhood, and she has some amazing wisdom about how she did it.However, Jamie's story is not without its challenges–she got a later start in her career than more traditional students, having turned to wildlife biology after losing her job in the medical field amidst the COVID-19 pandemic (which she later realized was a blessing in disguise!). She returned to school as a non-traditional student, being older and also a mom.Although Jamie was aware of these challenges, she didn't let them hold her back. She was strategic. Through networking, flexibility, and operating with knowledge of a long-term career plan, Bowles was well-prepared when opportunity presented itself. Luck alone would not have gotten her to where she is today!I have worked with hundreds of students, sharing my over 20 years of knowledge as a wildlife biologist to help them land permanent careers in this field, and I know for a FACT that you don't need luck to land your dream job – you make it happen.Jamie's hard work has led her all over Oregon, working with numerous species of wildlife. From backpacking up the mountains as an intern with fish in bags (yes, fish in bags!), to managing wolf-human relationships, to launching a community science project to document North American porcupine presence, Jamie Bowles has truly done it all! I can't wait for you to listen to this episode and hear all about the exciting, fun, and crazy stories she has to tell.Jamie also recognizes that success is not a path that is walked alone. She stresses the importance of mentorship, and we talk all about how to find a mentor, what you can gain from mentorship, and the role it played in her career. Once a mentee, and now a mentor herself, check out Jamie Bowles' LinkedIn for great advice about wildlife careers!If you're interested in wildlife biology, especially as a non-traditional student or career switcher, you will be left inspired following along with Jamie Bowles' journey and how she got to where she is today. Her resilience will motivate you, and her wisdom will leave you feeling like you, too, can conquer not only the challenges that this field presents but whatever personal obstacles you're facing as well.You will learn that Jamie put herself out there, that she was actively networking, and she made opportunities happen for her.Specifically, I go over:Jamie Bowles' experience working in wildlife biology at the state level and how she landed her first jobsWhat it's like to work in different types of positions within a state agency, and what it takes to get jobs like thoseThe competitive nature of wildlife careersThe importance of networking and finding good mentorsHow experience and education help you land a permanent position in wildlife careersCrazy experiences she's had while on the jobWhat it's like working with wolvesHer experiences working in wildlife biology as a mom of four And MORE!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

The Stoic philosophers understood something timeless about human nature: we spend much of our lives outside the present moment.We worry about the future, regret the past, and overlook the only time we ever truly possess—now.Among the Stoics, Seneca in particular had a clear warning: do not waste time.

Cristina Dell'AcquaRoi Edizioniwww.roiedizioni.itSeneca "Come vivere felici"Traduzione a cura di Alessandro BenziDe vita beata (Come vivere felici) è uno dei testi più incisivi della filosofia antica, che affronta una domanda eterna: che cos'è, davvero, la felicità? E come si raggiunge? Con uno stile limpido e tagliente, Seneca smonta false convinzioni e mode effimere – dalla corsa alla ricchezza all'ossessione per il piacere – per guidarci verso una vita fondata sulla ragione, sulla virtù e sull'autenticità. Perché, in fondo, la vita beata non è qualcosa da cercare lontano: è un modo di abitare il presente, con lucidità e coraggio.Ovidio "Come guarire dalle pene d'amore"Traduzione a cura di Roberta SevieriI Remedia amoris (Come guarire dalle pene d'amore) sono una tra le opere meno esplorate di Ovidio. Eppure bellissima. Un dialogo tra il poeta e Cupido, il dio dell'amore. Un'occasione per riflettere sul perché la vita amorosa, con tutte le sue regole, le sue convenzioni e i suoi effetti collaterali, sia così complicata, e talvolta anche dolorosa. In un mondo in cui tutti ci prendiamo terribilmente sul serio Ovidio può insegnarci ad avere sull'amore uno sguardo più disincantato e giocoso, non frivolo o superficiale, ma semplicemente più lucido.Cicerone "Il valore dell'amicizia"Traduzione a cura di Silvia PeruccaIl De amicitia (Il valore dell'amicizia) è una lettura preziosa in un'epoca in cui la quotidianità frenetica ci sottrae sempre più tempo per coltivare amicizie profonde. Il modo di intendere i rapporti sociali è cambiato, ma il dolore della solitudine rimane lo stesso lungo i millenni. Perché un amico è quella persona con cui desideriamo condividere la gioia di un successo così come la ferita di una delusione, e sarà proprio lui a renderci più lieve quest'ultima: parola di Cicerone, che non a caso ha scritto questo dialogo proprio nell'anno peggiore della sua vita.Plutarco "Come rispettare gli animali"Traduzione a cura di Marzia MortarinoBruta animalia ratione uti (Gli animali usano la ragione) e De esu carnium (Sul mangiar carne) fanno parte dei testi sugli animali di Plutarco. Il primo, un dialogo tra Ulisse e uno degli uomini trasformati in maiali da Circe, dimostra inconfutabilmente che la natura suina (e in generale quella animale) è superiore a quella umana. Il secondo, più tagliente, è dedicato alla crudeltà del mangiare carne. Quasi duemila anni fa, Plutarco sorprende con una visione rivoluzionaria e ci invita a riflettere sul nostro rapporto con gli altri esseri viventi, parlando al cuore (e alla coscienza) del lettore di oggi.Cristina Dell'Acqua, direttrice editoriale della collanaÈ laureata in greco all'Università degli studi di Milano.Insegnante di latino e greco al Collegio San Carlo di Milano è da sempre appassionata di sperimentazione didattica, con corsi di aggiornamento ad Annapolis, negli Stati Uniti.E' vicepreside dei licei del Collegio San Carlo con delega alle relazioni esterne e all'innovazione didattica. E' coautrice di “Il futuro è antico. L'uso del teatro classico nell'educazione e nella formazione”, di Paloalto editore. È autrice di Una spia per l'anima (Mondadori 2019), Il nodo magico (Mondadori 2021), La formula di Socrate (Mondadori 2023), IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

https://littleboxofquotes.com/ — Each day's quote is available as a podcast and by email from my Little Box of Quotes. A long time ago I began collecting inspirational quotes and aphorisms. I kept them on the first version of my web site, where they were displayed randomly. But as time went on, I realized I wanted them where I would see them. Eventually I copied the fledgeling collection onto 3×5 cards and put them in a small box. As I find new ones, I add cards. Today, there are more than 1,500 quotes and the collection continues to grow. Hello

FIRST HE'S DEFINITELY BEING TRADED, THE NEXT IT'S A MASSIVE OFFER SHEET, THEN ANOTHER BLOCKBUSTER TRADE... NOW THE SABRES ARE TAKING BOWEN BYRAM TO ARBITRATION. WHAT ARE THE ALL THE OPTIONS? Learn more about your ad choices. Visit megaphone.fm/adchoices

In the shadow of revolution, a campaign of quiet devastation unfolded. While Washington's Continental Army fought British redcoats along the eastern seaboard, a very different war was being waged in the lush valleys of upstate New York. It was not a war for cities or forts—but for orchards, granaries, and the very soil beneath Seneca feet.Join John and Patrick as they unearth the harrowing truth behind the Sullivan Expedition—a scorched-earth campaign ordered by George Washington to annihilate the agricultural heartland of the Iroquois Confederacy. With orders to destroy not only villages, but entire food systems, Washington's army marched north to break the back of Indigenous resistance. What followed was less a battle than a deliberate erasure: orchards axed, cornfields torched, entire towns razed in cheerful efficiency.From the diplomatic genius and agricultural brilliance of the Seneca people to the haunting final stand at Genesee Castle, this is the story of America's first total war—a war not just against a people, but against their ability to survive.----------In Sponsorship with Cornell University: Dyson Cornell SC Johnson College of Business-----------Join the History of Fresh Produce Club for ad-free listening, bonus episodes, book discounts and access to an exclusive chatroom community.Support us!Share this episode with your friendsGive a 5-star ratingWrite a review -----------Subscribe to our biweekly newsletter here for extra stories related to recent episodes, book recommendations, a sneak peek of upcoming episodes and more.-----------Step into history - literally! Now is your chance to own a pair of The History of Fresh Produce sneakers. Fill out the form here and get ready to walk through the past in style.-----------Instagram, TikTok, Threads:@historyoffreshproduceEmail: historyoffreshproduce@gmail.com

“It is not the man who has too little, but the man who craves more, that is poor.” — Seneca

Tue, 08 Jul 2025 16:15:00 GMT http://relay.fm/tc/125 http://relay.fm/tc/125 Dan Provost, Tom Gerhardt, and Myke Hurley Myke, Dan, and Tom are back to chat about the Glif returning for sale, the Seneca mechanical keyboard, Jony Ive and io, Liquid Glass, and revisit a longstanding discussion on merging OS platforms. Myke, Dan, and Tom are back to chat about the Glif returning for sale, the Seneca mechanical keyboard, Jony Ive and io, Liquid Glass, and revisit a longstanding discussion on merging OS platforms. clean 4518 Myke, Dan, and Tom are back to chat about the Glif returning for sale, the Seneca mechanical keyboard, Jony Ive and io, Liquid Glass, and revisit a longstanding discussion on merging OS platforms. Links and Show Notes: Support Thoroughly Considered with a Relay Membership Glif – Studio Neat the Seneca – Norbauer & Co. How to build the best keyboard in the world | The Verge Steve Jobs explains why computers are a bicycle for the mind: “We humans are tool builders” - YouTube Rose-Gold-Tinted Liquid Glasses – Louie Mantia

Tue, 08 Jul 2025 16:15:00 GMT http://relay.fm/tc/125 http://relay.fm/tc/125 Pikachu Phone Cases 125 Dan Provost, Tom Gerhardt, and Myke Hurley Myke, Dan, and Tom are back to chat about the Glif returning for sale, the Seneca mechanical keyboard, Jony Ive and io, Liquid Glass, and revisit a longstanding discussion on merging OS platforms. Myke, Dan, and Tom are back to chat about the Glif returning for sale, the Seneca mechanical keyboard, Jony Ive and io, Liquid Glass, and revisit a longstanding discussion on merging OS platforms. clean 4518 Myke, Dan, and Tom are back to chat about the Glif returning for sale, the Seneca mechanical keyboard, Jony Ive and io, Liquid Glass, and revisit a longstanding discussion on merging OS platforms. Links and Show Notes: Support Thoroughly Considered with a Relay Membership Glif – Studio Neat the Seneca – Norbauer & Co. How to build the best keyboard in the world | The Verge Steve Jobs explains why computers are a bicycle for the mind: “We humans are tool builders” - YouTube Rose-Gold-Tinted Liquid Glasses – Louie Mantia WWDC25: Meet Li

Seneca ha detto: “Mi chiedi qual è stato il mio progresso? Ho cominciato a essere amico di me stesso". Ed è proprio di questo che si parla oggi, di quanto sia importante per la nostra crescita personale essere amici di noi stessi, del perché esserlo e di come poter iniziare questo processo. __________

The key to life, Epictetus said, was not to dream for things to be a certain way but to dream for them to be the way they were. To be grateful that you had the fate you had.

Evil is real, but in Jesus, we have nothing to fear and the victory is sealed! Jesus wants to release new joy into our lives through our surrender of controlFr. Joel's homily for his first weekend as pastor at Saints Peter and Paul Parish, Seneca, KS for the 14th Sunday in Ordinary Time Year CJuly 6, 2025

Welcome to The Via Stoica Podcast: Stoic Quotes SeriesIn this episode of the Stoic Quotes Series, we reflect on a striking line found in Seneca's Consolation to Marcia—originally attributed to the slave philosopher Publius Syrus:“Whatever fate one man can strike can come to all of us alike.”– Publius, quoted in Seneca, Dialogues and Essays, Consolation to Marcia, 9This quote is part of a powerful letter Seneca wrote to a grieving mother who had lost her son in battle. He reminds us that suffering is not reserved for the few—it's part of the shared human experience. In this episode, we explore how to use this truth not as a source of despair, but as a source of preparation, connection, and compassion.We'll break down the quote, put it in its historical context, and offer Stoic practices to help you reflect on loss, unpredictability, and the strength found in solidarity.If you're looking for more wisdom like this, visit viastoica.com, where you'll find hundreds of authentic Stoic quotes—each verified and referenced so you can trust and use them.Browse our quote collections:viastoica.com/stoic-quotesviastoica.com/seneca-quotesviastoica.com/epictetus-quotesviastoica.com/marcus-aurelius-quotesMake sure to subscribe for future quote episodes and our regular Tuesday interviews and reflections. And if this episode helped you, please leave a review—it helps us reach more people on the Stoic path.www.ViaStoica.comviastoica.com/stoic-life-coachingviastoica.com/benny-vonckenviastoica.com/brendan-hogletwitter.com/ViaStoicaReach us: info@viastoica.comProduced by: badmic.com

H2 - Segment 1 - Thurs July 3 2025 - Steven in Seneca about Flag disposal

H2 - Thur July 3 2025 - "Steven in Seneca about Flag disposal " , "Robert in Blue Ridge about White Oak Mountain : Democrats " . "Worried about Senator Lindsey Graham winning again " , " Another win for Trump , BB Bill 218 / 214 and HUGE job numbers too "

Seneca practiced poverty. Marcus Aurelius mentally rehearsed being criticized and misunderstood. Why did they put themselves in these uncomfortable positions?

Welcome to the Via Stoica Podcast, The Podcast on Stoicism.What does it truly mean to be a Stoic man?In today's episode of the Via Stoica Podcast, Benny and Brendan explore what modern masculinity often gets wrong and how Stoicism offers a powerful alternative. They challenge the cliché of the emotionless, lone wolf and instead present the Stoic man as someone rooted in virtue, self-awareness, and social responsibility.From the myths of toxic strength and emotional suppression to the practical application of Stoic role ethics, this conversation gets to the heart of what it means to lead, to feel, and to grow with integrity.You'll hear personal reflections on masculinity, mistakes, and identity, as well as practical Stoic insights from Marcus Aurelius, Seneca, and Epictetus.Topics covered:Common misconceptions about Stoicism and masculinityWhy emotional intelligence is a Stoic strengthHow compassion and kindness are core Stoic valuesWhy inner resilience matters more than outward powerRole ethics and the path to purposeWhat real courage looks like in everyday lifeWhy being a Stoic man means being a steady example, not a dominant force

Cheyenne Cummings of Seneca, Missouri is known throughout the coon hunting world as one of the really good guys in the sport. And like their owner, Cummings' hounds wear the “really good” label, really good as well. One of them holds the PKC World Champion title and the other is a UKC Hall of Fame (5 time) Grand Nite Champion and Autumn Oaks National Grand Nite Champion, two the most respected titles in the game. And if that were not enough, his Redneck Backwoods Shack dog, a twelve-year-old Treeing Walker, is proving to be one of the most prolific stud dogs in the game. This episode covers some interesting topics including Cumming's background, the backgrounds and resumes of his big-winning hounds and his thoughts about the condition of the sport, now and for the future. As Steve reviews the achievements of Shack and Stogie, as well as other big-winning hounds the likes of ProSport truck winner Tin Cup and big winning Sliding Clyde, both sired by Shack, the listener will understand why Cummings is an important voice in the fast moving coonhound game of today.Episode NotesWe would like to thank those who support this podcast.  Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode.  Want to learn more about Alpha Dog Nutrition? Check out the links belowhttps://www.dusupply.com/alphadogwww.dusupply.comhttps://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts

Cheyenne Cummings of Seneca, Missouri is known throughout the coon hunting world as one of the really good guys in the sport. And like their owner, Cummings' hounds wear the “really good” label, really good as well. One of them holds the PKC World Champion title and the other is a UKC Hall of Fame (5 time) Grand Nite Champion and Autumn Oaks National Grand Nite Champion, two the most respected titles in the game. And if that were not enough, his Redneck Backwoods Shack dog, a twelve-year-old Treeing Walker, is proving to be one of the most prolific stud dogs in the game. This episode covers some interesting topics including Cumming's background, the backgrounds and resumes of his big-winning hounds and his thoughts about the condition of the sport, now and for the future. As Steve reviews the achievements of Shack and Stogie, as well as other big-winning hounds the likes of ProSport truck winner Tin Cup and big winning Sliding Clyde, both sired by Shack, the listener will understand why Cummings is an important voice in the fast moving coonhound game of today. We would like to thank those who support this podcast.  Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode.  Want to learn more about Alpha Dog Nutrition? Check out the links below https://www.dusupply.com/alphadog www.dusupply.com https://alphadognutrition.com/   https://www.youtube.com/@DoubleUHuntingSupply/podcasts Episode Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

Cheyenne Cummings of Seneca, Missouri is known throughout the coon hunting world as one of the really good guys in the sport. And like their owner, Cummings' hounds wear the “really good” label, really good as well. One of them holds the PKC World Champion title and the other is a UKC Hall of Fame (5 time) Grand Nite Champion and Autumn Oaks National Grand Nite Champion, two the most respected titles in the game. And if that were not enough, his Redneck Backwoods Shack dog, a twelve-year-old Treeing Walker, is proving to be one of the most prolific stud dogs in the game. This episode covers some interesting topics including Cumming's background, the backgrounds and resumes of his big-winning hounds and his thoughts about the condition of the sport, now and for the future. As Steve reviews the achievements of Shack and Stogie, as well as other big-winning hounds the likes of ProSport truck winner Tin Cup and big winning Sliding Clyde, both sired by Shack, the listener will understand why Cummings is an important voice in the fast moving coonhound game of today. We would like to thank those who support this podcast.  Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode.  Want to learn more about Alpha Dog Nutrition? Check out the links below https://www.dusupply.com/alphadog www.dusupply.com https://alphadognutrition.com/   https://www.youtube.com/@DoubleUHuntingSupply/podcasts

Cheyenne Cummings of Seneca, Missouri is known throughout the coon hunting world as one of the really good guys in the sport. And like their owner, Cummings' hounds wear the “really good” label, really good as well. One of them holds the PKC World Champion title and the other is a UKC Hall of Fame (5 time) Grand Nite Champion and Autumn Oaks National Grand Nite Champion, two the most respected titles in the game. And if that were not enough, his Redneck Backwoods Shack dog, a twelve-year-old Treeing Walker, is proving to be one of the most prolific stud dogs in the game. This episode covers some interesting topics including Cumming's background, the backgrounds and resumes of his big-winning hounds and his thoughts about the condition of the sport, now and for the future. As Steve reviews the achievements of Shack and Stogie, as well as other big-winning hounds the likes of ProSport truck winner Tin Cup and big winning Sliding Clyde, both sired by Shack, the listener will understand why Cummings is an important voice in the fast moving coonhound game of today.Episode NotesWe would like to thank those who support this podcast.  Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode.  Want to learn more about Alpha Dog Nutrition? Check out the links belowhttps://www.dusupply.com/alphadogwww.dusupply.comhttps://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts

In Part 2 of our discussion on Homer's Iliad, translator Emily Wilson returns to discuss the red and gold cover design of the Norton Library edition, recount her decision to recreate a new translation of the epic, and give a performance in the original ancient Greek. Emily Wilson is a professor of classical studies at the University of Pennsylvania. She has been named a Fellow of the American Academy in Rome in Renaissance and early modern studies, a MacArthur Fellow, and a Guggenheim Fellow. In addition to Homer's Iliad and Odyssey, she has also published translations of Sophocles, Euripides, and Seneca. She lives in Philadelphia.To learn more or purchase a copy of the Norton Library edition of The Iliad, go to https://wwnorton.com/books/9781324102076. Learn more about the Norton Library series at https://wwnorton.com/norton-library.Have questions or suggestions for the podcast? Email us at nortonlibrary@wwnorton.com or find us on Twitter at @TNL_WWN and Bluesky at @nortonlibrary.bsky.social. 

Seneca's quote, "No man was ever wise by chance," sets the tone for this episode as Tim and Steve explore how wisdom isn't a byproduct of aging alone, but the result of intentional effort, experience, and learning. Aging alone does not guarantee wisdom; it is the experiences we gather and the lessons we learn from them that shape our understanding of life. Growing older comes with a unique opportunity to acquire wisdom, but this process is not automatic. It requires intentional effort — an active engagement with the world and the people around us.

Warrick Manners! A Humber legend, and the ultimate “glue guy”, we go back with Warrick who is the current assistant coach at Humber where it all began for him. Basketball started not being something Warrick was overly interested in, he enjoyed running around the streets, playing hockey and hanging with his friends, however once he started to play he couldn't get enough.  After a couple of tough years in high school record wise in a tough conference, Warrick decided he was going to play volleyball at Humber, with basketball on his mind. After on year he ended up trying out for the men's basketball team and made it, so he decided to play BOTH sports, however, that didn't last forever. After a month of trying to be Humber's Bo Jackson, he stuck with basketball and never looked back. A tough loss in the CCAA final was avenged when Warrick and his squad defeated Langara in the 1995 National Final.  After a great career Warrick began coaching, first at Seneca and now with Kia Nurse Elite, however most of his time is dedicated back to the Hawks program!  Tap in! Warrick Manners  - Guest https://www.linkedin.com/in/warrick-m-9146562a https://humberhawks.ca/sports/mbkb/coaches/manners_warrick   Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/ Website: https://www.ahoopsjourney.com/ 

PETERKA IS THE STAR OF THIS OFFSEASON SO FAR, BUT DOES HE REALLY WANT TO LEAVE, OR WILL THE RIGHT PRICE KEEP HIM AROUND? THOMPSON'S COMMENTS UNCALLED FOR? ARE THERE SABRES ENOUGH MOVES THE SABRES CAN MAKE TO MAKE THE PLAYOFFS? Learn more about your ad choices. Visit megaphone.fm/adchoices

“It is not that we have a short time to live, but that we waste a lot of it.” — Seneca

È uno dei volti più originali e riconoscibili della nuova divulgazione italiana.Un ragazzo che ha fatto dei libri la sua rivoluzione e dei social il suo megafono, rendendo virale una cultura che sembrava aver perso appeal tra i suoi coetanei.Ebbene sì, Edoardo Prati è passato dal BSMT. Classe 2004, un interesse fuori dal comune e il desiderio di condividerlo. Con il suo sguardo serio, il tono composto, le giacche sartoriali e nessuna posa da creator, Edoardo è diventato in poco tempo una vera star di TikTok. E oggi parla di Omero, Seneca e Dante con naturalezza, ha una sua rubrica su Repubblica, è ospite fisso a Che Tempo Che Fa e riempie i teatri con parole antiche che oggi sembrano più urgenti che mai. Al BSMT abbiamo parlato di tutto: dell'amore per i classici, dell'attenzione mediatica, delle critiche, e di cosa significhi restare sé stessi quando tutti cercano di incasellarti. Ma anche del ruolo che gli altri gli affibbiano, e che lui non sempre riconosce. Una chiacchierata sincera, lucida e senza sovrastrutture. Dove finalmente, oltre alle storie che più l'hanno ispirato, ci ha raccontato la sua e lo ha fatto come mai prima. Perchè Edoardo Prati non vuole solo riportare i classici in vita. Vuole dimostrare che si può essere giovani, colti e virali… senza dover chiedere il permesso a nessuno. Buona visione! Learn more about your ad choices. Visit megaphone.fm/adchoices

Under föreläsningen reflekterar Hussein Hamad över frågan:”Har vi anledning att vara hoppfulla trots vår tveklösa förestående död och om svaret är jakande, varför?”Hussein Hamad gräver djupt efter svar i Koranens mäktiga surat al-'Asr (Tiden) och går tillbaka till den romerska filosofen Seneca för paralleller till vad som botar hopplöshet och bidrar till ett meningsfullt kvarvarande hopp. Detta blir sista avsnittet för säsong 13. Vi är tillbaka med nya avsnitt den 11 augusti 2025, inshAllah.

Before he became one of Rome's most infamous tyrants, Nero was a golden boy - young, talented, and full of promise.In this episode of The Ancients, Tristan Hughes is joined by bestselling author Conn Iggulden to explore Nero's early years, from his powerful mother Agrippina and his philosopher tutor Seneca, to the poisonous politics of the Julio-Claudian dynasty. Was Nero always doomed to fall? Or could the seeds of infamy have been planted in his troubled rise to power? Join us to dive into the drama of Rome's blood-soaked game of succession.Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on

This episode is a replay from The Existential Stoic library. Enjoy! Are you curious about Stoicism? Do you want to be a better person? Do you want to live a happy life? In this episode, Danny and Randy discuss Stoicism and how to practice it in daily life.  Link to list used in this episode: 9 Stoic Practices That Will Help You Thrive In The Madness Of Modernity (constantrenewal.com)Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

CRAIG THINKS THE SABRES MIGHT BE ABLE TO BUY LOW ON ELIAS PETTERSSON IN VANCOUVER. KEEP PETERKA AND THEN YOU HAVE TWO STACKED LINES. HOW DO YOU GET HIM? Learn more about your ad choices. Visit megaphone.fm/adchoices

Cette semaine : Marathon esquive la "concordisation", Nexus Mods change de proprio, les affres du remake de Final Fantasy Tactics, The Alters, Rufus 4.8, Ventoy, The Cure – Mixes Of A Lost World, leak Nvidia N1x, Microsoft continue les consoles avec AMD, Samsung Electronics dans la sauce, Matrox is BACK baby (lol no), Phison E28, et Norbauer Seneca. Lisez plutôt Torréfaction #336 : Marathon à bout de souffle, The Alters, Leak Nvidia N1x, Matrox bouge encore et Norbauer Seneca avec sa vraie mise en page sur Geekzone. Pensez à vos rétines.

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

In Part 1 of our discussion on Homer's Iliad, we welcome translator Emily Wilson to discuss Homer's life as an "author," the meaning of free will in the context of intervention from gods, and how the relationship between Achilles and Patroclus shapes the climax of the epic. Emily Wilson is a professor of classical studies at the University of Pennsylvania. She has been named a Fellow of the American Academy in Rome in Renaissance and early modern studies, a MacArthur Fellow, and a Guggenheim Fellow. In addition to Homer's Iliad and Odyssey, she has also published translations of Sophocles, Euripides, and Seneca. She lives in Philadelphia.To learn more or purchase a copy of the Norton Library edition of The Iliad, go to https://wwnorton.com/books/9781324102076.  Learn more about the Norton Library series at https://wwnorton.com/norton-library.Have questions or suggestions for the podcast? Email us at nortonlibrary@wwnorton.com or find us on Twitter at @TNL_WWN and Bluesky at @nortonlibrary.bsky.social. 

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

Every month on Pathways, host Aaron Millar and producer Jason Paton crack open a few stories, play their favorite clips, and take you on a whirlwind preview of what's coming up this month on Armchair Explorer. It's part travel hangout, part behind-the-scenes, and a whole lot of part “wait, you did what?” Special Offer: we've revived our NEWSLETTER! (scroll to the bottom of our homepage to signup) And contact us for a free copy of our fearless leader Aaron Millar's ebook:  The 50 Greatest Wonders of the World Award-winning travel journalist Aaron Millar reveals the greatest wonders of the world and the insider secrets on how to see them. From where to catch the perfect sunrise over the Grand Canyon to how to swim up to the very edge of the Victoria Falls, this is a road map for discovering the greatest experiences of your life. 

In this episode, we discuss the essence of luck and how much of what we perceive as luck is actually within our control. Drawing on the quote from Seneca, 'Luck is what happens when preparation meets opportunity,' we explore practical methods to increase your luck and good fortune. There are so so many I could fill a book with "lucky' stories that had nothing to do with random chance. I encourage you to create more luck today!  Start the FREE Money Feng Shui Class right HERE: https://www.fengshuimagical.com/money_feng_shui  

Step into the chilling world of unresolved mysteries with "5 True Crime Cases Still Unsolved in 2025." These five haunting stories remain clouded in uncertainty, leaving families and communities yearning for answers and justice.

The whole future is uncertain, Seneca reminds us. Live virtuously, of course, but also live immediately.

Cleanthes and Socrates exposed themselves to cold. Marcus Aurelius slept on a hard mattress. Seneca practiced poverty on a regular basis. Why did they do this?

SABRES ANNOUNCE THEY'VE HIRED THE FOR BLUE JACKETS GM. WHAT WILL HIS ROLE BE? HOW CAN HE MAKE AN IMPACT? SEEMS LIKE THE RIGHT FIT FOR THE JOB. Learn more about your ad choices. Visit megaphone.fm/adchoices

This meditation draws upon the timeless wisdom of Seneca the Younger, guiding you to cultivate patience through the Stoic principles of acceptance, discernment, and inner strength. You will explore the profound difference between what you can control and what lies beyond your influence, learning to meet life's inevitable challenges with a calm and unconquerable mind. This practice is an invitation to transform impatience into resilient tranquility, anchoring your peace in the only place it can truly be found: within yourself. THIS WEEK'S THEME: "The Patient Heart: Cultivating Inner Stillness" Welcome to "The Patient Heart: Cultivating Inner Stillness," a 7-part meditation series designed to help you rediscover the profound power and peace found in patience. In a world that often demands instant gratification, true tranquility lies in our ability to wait, to observe, and to trust in the natural unfolding of life. Drawing upon the timeless wisdom of ancient traditions, this series will guide you to cultivate patience not as passive waiting, but as an active, compassionate engagement with the present moment. Each episode offers a unique lens to understand and embody this vital virtue, fostering inner resilience and a deeper connection to the rhythm of existence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, "The Patient Heart: Cultivating Inner Stillness" episodes 3311-3316. Day 1:  Patience Visualization Day 2:  Patience Affirmation: "I unfold with patience, presence, and peace." Day 3:  Patience Breathing Visualization Day 4:  Lotus Mudra for Patience Day 5:  Fourth Chakra focus for Patience Day 6:  Patience flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. WEEKLY CHALLENGE: The Pause Pivot Challenge THE PAUSE (Awareness): When you feel that familiar tug of impatience (the urge to rush, frustration, annoyance, a sigh, tapping your foot, etc.), immediately internally say to yourself: "Aha! A Patience Opportunity!" Take one deep, intentional breath. Notice the sensations in your body and mind without judgment. This is your "Pause." THE PIVOT (Choice): After that single breath, consciously choose a patient response, even if it's small. This isn't about solving the problem instantly, but shifting your internal state. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

REPORTS COMING OUT THAT KEVYN ADAMS IS GAUGING WHAT A RETUN FOR BOWEN BYRAM COULD LOOK LIKE. SHOULD THEY BE KEEPING BYRAM OVER POWER? HOW MANY TEAMS WILL CALL FOR HIM? Learn more about your ad choices. Visit megaphone.fm/adchoices

As Seneca wrote: “Associate with people who are likely to improve you. The process is a mutual one: men learn as they teach.”