Podcasts about being busy

This week, we talked about Bryan on the mend, Tony is busy, new chopped cheese, Taco Bell mixed up order, Monster Hunter Wilds, Fable gameplay trailer, the QoftheW, and more!   Salty Merch: https://www.teepublic.com/user/saltylanguagepods Our Patreon: Patreon.com/saltylanguage   Subscribe / rate / review us on Apple Podcasts!   Links: 1.  $100 chopped cheese https://www.youtube.com/shorts/t1S7FV4uHHo 2. How chopped cheese has changed https://www.youtube.com/watch?v=aBkgmfOV2Gw&ab_channel=NOTANOTHERCOOKINGSHOW 3. Fable pre-alpha gameplay https://www.youtube.com/watch?v=1h77gcgE1b8&ab_channel=IGN QoftheW: If video games caused violence, based on the last game you played, what would you be arrested for?   Visit us at: saltylanguage.com Apple Podcasts: https://podcasts.apple.com/us/podcast/salty-language/id454587072?mt=2 Spotify: https://open.spotify.com/show/3GnINOQglJq1jedh36ZjGC iHeart Radio: http://www.iheart.com/show/263-Salty-Language/ Google Play Music: https://play.google.com/music/listen#/ps/Ixozhhniffkdkgfp33brnqolvte Tony's YouTube channel: https://www.youtube.com/@allthebeers Bryan's YouTube channel: https://www.youtube.com/@IFinallyPlayed https://www.tiktok.com/@saltylanguage facebook.com/saltylanguage Discord:  https://discord.gg/NEr5Newk @salty_language / saltylanguage@gmail.com http://salty.libsyn.com/webpage  / http://www.youtube.com/user/SaltyLanguagePod Instagram/Threads: SaltyLanguage Reddit: r/saltylanguage Stitcher: https://www.stitcher.com/podcast/salty-language tangentboundnetwork.com Share with your friends!

Too many entrepreneurs mistake chaos for a growth signal, when really, it's a sign to pause and reassess. In this episode, we're breaking down how to tell if hiring or expanding your services is the right move—or just a reaction to overwhelm.(00:00) - Introduction and Recap (00:59) - The Myth of Being Busy (01:59) - Identifying the Need to Expand (02:18) - Capacity Limits and Missed Opportunities (05:07) - Avoiding Expansion Traps (07:39) - Intentional and Sustainable Growth (10:09) - Key Takeaways for Strategic Growth (12:04) - Conclusion Connect with Keila!LinkedIn - www.linkedin.com/in/keilahilltrawickWebsite - www.krht.coTwitter - x.com/littlefishcpaMore About Little Fish AccountingLearn more about Little Fish's suite of services at www.littlefishaccounting.com.Follow Little Fish Accounting at instagram.com/littlefishaccounting

Hey Tribe! Happy Hump Day! We’re back with another episode where Erica and Jamilah explore the importance of playing as an adult. Yes, acting like a child in your adult body and building a Tribe of friends that allow you to explore all the parts of your playfulness. They also announce their Play Party collab with Lifestyle event brand Sucia NYC taking place in LA on December 9th!Expect to hear: Recap of our LA show and where we’re going next…who’s coming to see us?! Erica’s birthday in the desert and bringing their retreat experience to their friend group. The power in personal romance All the hype around our upcoming first Play Party in LA and what to expect. Erica encouraging a friend makeout in a jacuzzi Discussions on self-love, embracing personal power, and navigating the challenges of adulthood. Join the conversation and immerse yourself in the joy of 'Adult Recess,' where personal growth and play intertwine. Remember to follow GMBC on your favorite podcast platforms and stay tuned for more captivating episodes!Skip to Key Moments: 04:04 The Joy of Being Busy 04:40 Reflecting on the Live Show06:14 Upcoming Confessions Tour and where we’re going16:14 The Power of Play and Friendship18:53 The Healing Power of Sound21:36 The Importance of Self-Romance26:19 The Power of Women and Friendship40:13 The Importance of Being OptimisticConnect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_MappSee omnystudio.com/listener for privacy information.

Are you overwhelmed by the endless tasks on your to-do list, feeling like true productivity is slipping through your fingers? In this episode of Roots of Success, Tommy Cole sits down with Tanya Dalton, a productivity expert who challenges common misconceptions about work-life balance and time management. Discover why traditional to-do lists may be sabotaging your success and learn how prioritizing your goals can transform not only your business but also your personal life. Tune in to uncover the secrets Tanya has used to grow multiple businesses, write best-selling books and more. THE BIG IDEA:  Being Busy is not productive. KEY MOMENTS: [00:00] Starting a side business to fulfill personal needs. [04:12] Launched Inkwell Press, scaled productivity tools business. [07:27] Leader sets direction, ensures unified rowing. [12:50] Do lists are ineffective; prioritize instead. [17:59] Prioritize tasks to be present for son. [20:13] Strategic planning to see the bigger picture. [26:41] Kids need schedules for safety and security. [33:03] Prioritize strategy: Business enables life goals. [36:11] Morning site visits, afternoon paperwork, find rhythm. [37:33] Work when most productive; balance your schedule. [47:35] Quarterly strategic planning day for goal-setting.   QUESTIONS WE ANSWER   What are the best productivity tips for landscapers? How can I create effective work-life balance? What are some practical office organization ideas for increasing productivity? How do I align my landscape operations with personal life goals? What is the best way to write down and achieve personal goals? What are the benefits of a morning routine for productivity? How can landscape business owners develop a strategic planning process?  

 Today, if we like to meet somebody, typically everybody likes to say he has no time, he is busy… so he has to schedule the time… Like a very important person. Our Ego loves a tied schedule because then our Ego feels important.Our Death also loves a busy timetable because we run from one appointment to the next and at the end of the road stands the Death with open arms to snap away our life. Or do you think that it is coincident that even in India the death toll from heartache surpasses all the other diseases? And 30 years ago there was rarely any heartache in India! Stress is the killer number 1.Actually, even kids have a busy timetable, so they must plan in advance their time.We lose the contact with ourselves, when we are overly busy and become a robot without any feelings. We have only time to think and the feelings we skip.We run behind a tied schedule so that we always escape from ourselves.We don't want to face our dark sides of us so that our dark sides controlling our life.If we are not aware of our enemies inside, then our own enemies getting the control over our lives. Think this over.My father was working 7 days a week and over 80 hours… His tyrannic character was showing up when he was stressed through his work. He was beating and abusing us on a daily basis. Do you think, we had always been the reason for his anger? No, it was his work… And he could not reflect on the cause of his stress, anger… Because he had no time to do so.Time is money… If we are greedy:1.) we can't work enough,2.) we can't have enough,3,) and we can't enjoy our life.For God or the divine, we have no time, and the death has scheduled our life.Very often, I see these over-busy people in front of a TV, Laptop or smartphone and wasting their time.It looks contradicting, the busy timetable and on the other hand procrastinating or wasting time for nonsense.If we are busy, we need time to relax, to come back and for that, we choose the smartphone or other digital equipment… Because our inner child wants playtime.Instead, we should choose to do workouts to free us from our anger, frustration, and tension. Afterward, we meditate and connect with the divine.Less is much more! If we decide to live relaxed, with enough time for reflection, sport, and meditation… we have much more from our life. And we live much longer.If we decide to live relaxed, even then are coming unexpected stressful moments. And if we had been relaxed before, we can care much better for such stressful events and find easier the best solution.My video: The Disease of Being Busy The Disease of Being Busy  https://youtu.be/BR4siq-kVwQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/The-Disease-of-Being-Busy.mp3

"78% of people end the day feeling like they didn't have enough time."Our guest today is author, speaker, and corporate performance expert, Peggy Sullivan who talks to us about time poverty (aka being too busy) and what we can do about it.We discuss:- The dangers of multitasking- Being busy vs productive- The importance of values- How to get off the hamster wheel- Peggy's 3-Step Busy-Busting Process for taking micro action to change your habitsWant less stress, more spaciousness, and "more good stuff in your life"?! Join us for a conversation about our most important asset: time.—Peggy Sullivan is an author, keynote speaker, and corporate performance expert dedicated to eradicating Time Poverty (not having time for what is most important). Her research, as presented in her proprietary 2023 Busy Report, reveals that 78% of people are over the top busy and that over-packed schedules lead to burnout, decreased productivity, and unhappiness. As a busyness addict in recovery, Peggy has found that there is a huge price tag that comes with busyness. Her book, "Beyond Busyness: How to Achieve More by Doing Less," provides actionable strategies and introduces her 3-Step Busy-Busting Method. This process helps people achieve peak performance, self-care, and happiness without compromising one for the other. Recognized by Forbes, FOX, CBS, and NBC, Peggy's data-driven strategies have helped individuals from global organizations like Bank of America, Google, Merrill Lynch, and BlueCross BlueShield break the cycle of busyness. Peggy, also the founder of the nonprofit organization "SheCAN!", delivers her powerful message through speaking engagements and corporate consultations. She covers various topics, from breaking through the busyness trap to personal happiness as your superpower. Her mission is to help you take back control of your life and find the sweet spot between productivity and happiness.To learn more about Peggy and her work visit peggysullivanspeaker.com or connect with her on LinkedIn (linkedin.com/in/peggyasullivan/), Facebook, or Instagram (@peggysullivanspeaker).

One of if not the biggest hurdle we help our clients in WTHN overcome is the feeling of being stuck and subsequently how to gain momentum in their lives. We've given a lot of thought on how to best share our coaching process with you on this platform and give you real world situations with individuals just like you so we decided on a once a month Coaches' Corner style of episode. In this first edition, we explore getting unstuck and gaining momentum. You've heard us talk about momentum before on this podcast but what does it look like in real life? We take one of our past coaching clients (let's call this individual "C") and share how she felt stuck in her life in a relationship that had opposing values and goals, the difficult conversations she had, and what ultimately led to her explosion in momentum not only professionally but personally and how she showed up in the world. We also want to give you the opportunity to be apart of this dialogue. Submit any questions you have to our Instagram DM's (Joseph's Instagram and Lauren's Instagram) and we'll answer your questions in a future episode!   ---------------------   Rate, Review, and Follow on Apple Podcasts   “I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven't already done so, subscribe to our WTHN Newsletter! For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.   ---------------------   Time Stamps:   (1:54) Coaches Corner Style Podcast (3:01) Our WTHN Coaching Model (4:11) Universal Experience of Feeling Stuck (6:48) A You-Turn (8:51) Examples of What Feeling Stuck Feels Like (11:08) What's Momentum? (17:16) Client C Example (19:48) Feeling Trapped (22:34) Being Effective vs Being Busy (25:26) Our Coaching Approach (26:31) Core Values As A Fine Decision Maker (28:54) Example of An Operationalized Core Value (35:34) A Low Score Is Kind To Yourself (38:36) Having Difficult Conversations* (40:01) Prompts For You (43:56) Your Opportunity (47:11) Legacy and Responsibility Buckets (52:29) C's Career Pivot (58:14) Takeaways --------------------- Join Our Free WTHN Facebook Group   Follow Lauren on Instagram   Follow Joseph on Instagram   Follow WTHN on Instagram

Heather and guests explore what taking time off has been like with the support and strategic guidance inside the mastermind Beyond 100k, a mastermind for MFR therapists who have worked with Heather before, and who are scaling their MFR practices beyond 100K. Listen in as Sara Martin, Sarah Borda, and Liz Lorenz share how they've taken time off in their MFR Practices and all the feelings that they've had to process in order to do so. This conversation will shed light on how you can still make money, feel better, and have your clients like it when you do take time off. The Beyond 100K Series is a behind the scenes look at what goes on inside the Beyond 100K mastermind, a private coaching container for MFR Therapists who are fully booked and making at least 50K in their MFR businesses. Heather and guests share the details of what is possible when you dream bigger, and get out of your own way as an MFR therapist who never under earns, risks burn out, and who is helping to make MFR Mainstream.

Dejan Kajic is a Professional MMA Fighter, Brazilian Jiu Jitsu Black Belt, Former BFL Champion, and Owner of Universal MMA in Vancouver, British Columbia. SHOW SPONSORS:  Please support this podcast by checking out our sponsors: 

205 - Being Busy by Jeremy Bailey & Rafaël Rozendaal

Today's guest is Salvatore Buscemi.   Salvatore is currently serving as the CEO and Co-Founding Partner of HRN, LLC, a private multi-family investment office, Salvatore Buscemi has demonstrated a keen eye for successful investment strategies. He started his career at Goldman Sachs.   Show summary: In this podcast episode, Salvatore discusses the importance of networking and building meaningful relationships, especially in the investment industry. He shares his journey from considering medical school to raising $30 million for a fund at 29, and his ventures into life sciences and commercial real estate. Buscemi emphasizes the need for genuine interaction and understanding investors' preferences. He also discusses his upcoming book, "Investing Legacy: How the 0001% Invest," which offers insights into the current state of investments.   -------------------------------------------------------------- The importance of networking (00:00:00)   Salvatore Buscemi's background and career journey (00:00:53)   Investing in defaulted loans and impact-driven investments (00:02:38)   Networking and Building Relationships (00:09:29)   Being Busy vs. Being Meaningful (00:10:11)   The Law of Reciprocity (00:15:52)   Importance of building relationships with investors (00:18:20)   Helping investors by saying no (00:19:06)   Introduction to the book "Investing Legacy" (00:20:44) -------------------------------------------------------------- Connect with Salvatore: Twitter: https://twitter.com/SMBuscemi   Instagram: https://www.instagram.com/salvatorembuscemi/   Facebook: https://www.facebook.com/salvatore.buscemi.589   Amazon: https://www.amazon.com/stores/Salvatore-M.-Buscemi/author/B00O5IHPTC?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true   LinkedIn: https://www.linkedin.com/in/salvatore-buscemi/   Book: https://www.investinglegacy.com/book   Connect with Sam: I love helping others place money outside of traditional investments that both diversify a strategy and provide solid predictable returns.     Facebook: https://www.facebook.com/HowtoscaleCRE/ LinkedIn: https://www.linkedin.com/in/samwilsonhowtoscalecre/ Email me → sam@brickeninvestmentgroup.com   SUBSCRIBE and LEAVE A RATING. Listen to How To Scale Commercial Real Estate Investing with Sam Wilson Apple Podcasts: https://podcasts.apple.com/us/podcast/how-to-scale-commercial-real-estate/id1539979234 Spotify: https://open.spotify.com/show/4m0NWYzSvznEIjRBFtCgEL?si=e10d8e039b99475f -------------------------------------------------------------- Want to read the full show notes of the episode? Check it out below: Salvatore Buscemi (00:00:00) - Your network is so important. It really is. And and the most extreme example of this is when somebody loses their job, they don't have a network. So they're groveling to all their friends. Right. And so, you know, there's no excuse for that today especially in LinkedIn. You have to treat your you know, you have to treat people like friends. You know, like really. And I think that there's been too much of an institutionalization that's been normalized now where, you know, coming after the pandemic, a lot of people are they're looking for that warmth and that intricate connectivity.   Intro (00:00:26) - Welcome to the how to Scale commercial real Estate show. Whether you are an active or passive investor, we'll teach you how to scale your real estate investing business into something big.   Sam Wilson (00:00:39) - Salvatore Buscemi is currently serving as the CEO and co-founding partner of Hrn, LLC. They are a private multifamily investment office, and he has demonstrated a keen eye for successful investment strategies. Sal, welcome to the show.   Salvatore Buscemi (00:00:53) - Sam, it's a pleasure and privilege.   Salvatore Buscemi (00:00:55) - Thank you.   Sam Wilson (00:00:56) - Absolutely. The pleasure is truly mine. Sal, there are three questions I ask every guest who comes on the show in 90s or less. Can you tell me where did you start? Where are you now? And how did you get there?   Salvatore Buscemi (00:01:06) - I started out after college not wanting to go to medical school because I passed out holding a tibia in the cadaver room, and I wound up networking because of the work I did for that doctor before I passed out. He had introduced me to his brother, who had just made partner at a firm that I would later work at called Goldman Sachs. At the age of 29, I left and raised $30 million institutionally from a Park Avenue investment manager. I was young, I was looking back. I was very driven. But there was an opportunity with Bear Stearns that collapsed, that was able to utilize my skills and network to be able to put together a $30 million fund institutionally, which a lot of people don't do unless you have that Wall Street pedigree.   Salvatore Buscemi (00:01:46) - And we had a lot of fun. The market's changed in about ten years ago. I started because of some of the families that I've worked with. They we went into like sciences because I was introduced to two partners of mine that have very illustrative careers in life sciences, managing money for the Rockefellers at the age of 26, 6 billion for them. And, you know, it's the same for Texas State Pension Teachers Pension Fund two as it related to the life sciences. So the deal flow that was coming in is great. And we built a whole consortium around that because a lot of people want to a lot of people have discretionary income and not only looking to place it into things like real estate, but also the other things that are a little more impact driven.   Sam Wilson (00:02:29) - That is a wild ride. Let's go back to the 30 million you raised right out of the gate on your own. What was that into?   Salvatore Buscemi (00:02:38) - That was into it was. It was interesting. It was sort of like the Big Short, but not really.   Salvatore Buscemi (00:02:42) - We were buying whole loans, right? Where if you look at the Big Short, they were looking at buying, you know, they were creating synthetics and then they were shorting them or trading them. So we were basically the kitchen sink for Bear Stearns. A lot of the stuff that came through, and this is during 2008. Now, a lot of people time thought that you couldn't short the housing market. Well, movies and books have been written to show otherwise, but it was really me connecting with someone who was a little older than me, but could see the fire in my eyes. I guess enough so that, you know, we were we put together this, you know, this, this, this fund that we were able to buy a lot of defaulted assets from Bear Stearns and some other banks that were going out of business.   Sam Wilson (00:03:21) - Got it. And what what did you do with them? So you bought all these defaulted loans and then what?   Salvatore Buscemi (00:03:25) - We bought low and sold just a little higher.   Salvatore Buscemi (00:03:28) - So what we were able to do is that we were able to clear title on these, the ones that we were going through the whole foreclosure process and then just selling them off to rehabs. Right. And they had as long as, you know, and the key to make it that really made that work, Sam, was to make sure you understood the metrics that they wanted as far as a profitability. And then this way that would affect your investment basis. So if, you know, these guys had to have a margin of like, I'm just saying 35%, for example, it makes it a lot easier for you to go into these deals knowing exactly what these guys want. And it was high velocity and we were able to do that. And then later I did it out in Las Vegas, too, with with commercial real estate, with private lenders. And I actually wrote my first book after that called Making the Yield, because a lot of people didn't know what hard money lending was, or private lending.   Salvatore Buscemi (00:04:09) - If you go to making the yield, you know you can get a copy. But and then after that, I wrote another book on fundraising because that was important to as well. People wanted to know, well what was the right way of doing this. And raising real money was actually came out about a year after that.   Sam Wilson (00:04:23) - What are so you've done a lot. Let's just start there. I hear, I hear, I hear the last 20 years and I go.   Salvatore Buscemi (00:04:29) - I like to say busy. I like to say busy.   Sam Wilson (00:04:32) - You've been busy. Okay. And it sounds like it's busy by choice. What drives you today to keep doing what you're doing? Like what's a what's a key motivator for you?   Salvatore Buscemi (00:04:43) - So we're not we haven't really done much in real estate. We do have 166,000 square foot Class-A industrial building we did in 2020, which has been performing very, very well because it's logistics and, you know, warehouse, light warehouse. But what gets me out of more out of bed in the morning right now is the impact that I've made.   Salvatore Buscemi (00:05:01) - And the track record that's starting, especially from this year. We've seen a lot of our, again, life science companies make a lot of improvements and strides as it relates to getting FDA approval for artificial defibrillator devices that every mother now will carry in her purse. Right. You can charge it with your iPhone. That is a big deal. And that came out in February. We also have a few other things that are happening to where people were. The ability to to really impact humanity is great to a lot of these wealthier families. And the ones that I'm talking about are over $100 million in net worth. They they're not looking for an extra zero, really. They're looking for that impact. They're looking for the bragging rights to go along with something. And we've been involved in a lot of deals right now where even outside of life sciences, we've had a tremendous impact on society. If you think about it, there's 260 million soccer players worldwide. We invested into a company alongside another large family called AI.   Salvatore Buscemi (00:05:53) - Scout. And Scout is a preeminent recruiting tool, and you'll hear some announcements, but they've already been chosen for Chelsea Football Club and a lot of the other Premier League sports, Premier League football teams in Europe, to be used for recruiting. And, you know, the impact that that is made is that in a town in East India where there's only one cell phone for 45 people, one kid was able to get recruited to Burnley, I think. So these are premier soccer clubs that are doing a lot of recruitment and the impact and the democratization of people through technology to be able to improve their lives is something that, you know, really, really draws to me. You know, it's like somewhere I don't have any kids and I'm not married, but at some point you got to look back and see who did you help, you know, what did you really do? And I think most people look at it from the altruistic standpoint where, you know, but look, I like to think big and I like to be alongside people who think just as big as I do to get into opportunities and to and to really communicate the strategy in a way where everybody can get their their hearts and minds around it.   Sam Wilson (00:06:50) - That is amazing. What do you do to put yourself in? Maybe at this point it just it's just the network that you've built. But how do you put yourself in front of these types of opportunities? Because those are pretty nuanced.   Salvatore Buscemi (00:07:04) - They you know, these are not my rule of thumb is the wider an opportunity is made available, the less valuable it is. Think about it. Everybody during the cryptocurrency days, do you buy Bitcoin? Why not everybody sneaking into your, you know, your DMs? I suppose it's a function of your network, but mostly your reputation. If I do not do what I was supposed to be doing with this one company, I would not have been invited to invest in space actually this past August. Right. And so that was an opportunity where I had to move fast. People could depend on me that we could move fast to do this. And we come to the table with money. So I think it's more or less a reputation, whereas people are looking for that certainty of execution, that you're actually going to write a check, you're going to do what you say you're going to do.   Salvatore Buscemi (00:07:44) - You are who you say you're going to do. And it's backed up by pedigree, too, as we talked about. And that gives people the creature comfort to say, hey, let's let Sal into this consortium. Let's let you know. Let's let them have a look. Now, that doesn't mean I'm going to invest. Don't get me wrong. I mean, I get invited to things all the time, but even more so than that, what I like to do is I like to keep the networking on a very high level and a very active level. Tonight I'm invited to three things I don't want to, you know, cigars and cognac mean I'm just going to meet with a bunch of people real quick. You know, it's like a gathering here in Miami. But, you know, if I meet one person of consequence or somebody who I can help, it's worth it, right? And it's just a short walk. And it's a very cool day in Miami today. So it's not like I'm going to be sweating on the way over there.   Salvatore Buscemi (00:08:25) - There's other events too. And I moved to Miami because and this is something I want your listeners to really understand. Your network is so important. It really is. And and the most extreme example of this is when somebody loses their job, they don't have a network. So they're groveling to all their friends. Right. And so, you know, there's no excuse for that today, especially in LinkedIn. You have to treat your you know, you have to treat people like friends. You know, like really. And I think that there's been too much of an institutionalization that's been normalized now where, you know, coming after the pandemic, a lot of people are they're looking for that warmth and that intricate connectivity. And, you know, that's a whole other, you know, a whole other conversation we can have on that.   Sam Wilson (00:09:01) - Right? No, I think that's great. That's absolutely great. Yeah. I mean, I'm reading here on your website or on your website, actually on your LinkedIn profile view or profile, it says, you know, you guys are multifamily office Advisor and you put a bunch of things in there.   Sam Wilson (00:09:13) - And one of the one of the phrases I think that was unique was it says in other, not unique because you actually use the word in it, but was catching was in other unique invitation only opportunities. And so I started thinking about like, okay, so what is Sal doing to get one of those unique invitation only opportunities?   Salvatore Buscemi (00:09:29) - Yeah. You're networking. You're always out there. And for people at home who don't live in Miami or New York City, where I'm from, you have zoom today. There's it's there are people I know who open up their calendars just so they can sleep. You know, where they're meeting with people all over the world. It sounds kind of crazy. And there are people who are eccentric who do that. You don't have to go that crazy. But it would be great if you could meet some people over zoom just to, you know, to continue to build a network meaningfully, not just clicking and accept and, you know, people will forget and also be interactive.   Salvatore Buscemi (00:09:58) - I'm always interactive on people. Whenever I'm on a on a podcast, I always repost it. I always talk about the good things that are going on. I talk about a lot of things that are going on, but that interactivity is more important not just on LinkedIn, but also through email as well.   Sam Wilson (00:10:11) - Right? Absolutely. Let's let's talk about the something that we mentioned here in the beginning of the show. I said, you've done a lot, and you said, I like to define it as busy. How do you make sure that you're busy is also meaningful?   Salvatore Buscemi (00:10:26) - I have two that's a very good point. And you have to look at it and find out what's the highest and best use of your time and how do you leverage that activity. So I like to first of all, number one. Today. We live in a digital age, right. And so you have to continue to attract attention, whether you're me, whether you're someone else or the worst case scenario, politicians, they're constantly attracting attention.   Salvatore Buscemi (00:10:49) - Right. Because attention is the new oil. And, you know, there's there's there's a lot to be said for that. So what I do is the highest and best use of my time are two things. Number one, creating content to post on LinkedIn I like LinkedIn. Twitter for me is like a nice site. Like every time I post something, somebody, you know, I think people are drunk on Twitter, to be honest with you. I just don't understand it. But it's, you know, it has it serves this purpose as far as democratizing the voice. The second thing, too, is that I'm always talking to investors, whether they're current or new. That's the highest and best use of time, current or new. And I'm being very careful about what they're telling me. If it's a new investor, what do they like to invest in? What don't they like to invest into? Sometimes they like investing in stuff we won't touch. That's fine. We can still be friends. But he's not going to get my email distributions maybe.   Salvatore Buscemi (00:11:37) - Right. So I mean it's it's you just have to be meaningful and thoughtful about it because there's just so much noise out there today. And if you really are looking to build those relationships and you're sending out the emails and you're continuing to do things that really set you apart from everyone else, you're going to start to build a brand for yourself. And your brand really is your promise. When you think nobody tells you that they all have these great. You know, if you ask Madison Avenue what a brand was, they say it's a nice logo. And I've been down these road. I know exactly what it looks like, but at the end of the day, people are investing in you in a brand first before they invest in any sort of entity.   Sam Wilson (00:12:10) - Yeah, absolutely, absolutely. And we talked about that a little bit before we started hitting record, which as you said, that we've moved into this transactional sort of capital raising environment where people have lost that relationship edge. How again, you know, maybe I'll just ask the question again, maybe in a different way, but how do how do you.   Sam Wilson (00:12:30) - That's a lot of high touch. I'll just say that in raising capital, in maintaining those relationships, how do you do that in a way that is scalable?   Salvatore Buscemi (00:12:39) - Yeah. Um. Today, I think less is more. When I moved to Miami a year ago, it was off of the. It was still during the tech hype and ether and a lot of people around the tech ether. And then Silicon Valley bank happened. Right. What happened is, is that everybody who I'd meet would be a founder, and it would scare me because they come and they'd have their iPad underneath their arm. And I'm like, oh, no, I'm going to be pitched like, this is terrible. I have to sit through this guy's PowerPoint. And what I think happened is, and you could actually maybe chalk it up to the, to the Bitcoin era when that was supercharged was that people became very transactional. And when you're dealing with people, you know, if you're selling something like a book or, you know, even a car, you know, it's very transactional.   Salvatore Buscemi (00:13:26) - You don't really have a relationship with your used car salesman, right? However, when it comes to getting money from people, people will never give you their money without first giving you their time. They want to get to know you. And this is something that goes back to biblical times that, you know, getting someone to part with their treasure for a higher calling is probably the highest calling is in sales. When you think about it, you know, funding. Look at what we're doing now raising money, bundling for politicians, war companies, whatever. There's a lot of power there. And that's the highest and best skill set you could have is not necessarily being a sales person, but being very social and being, you know, and building that network and really enjoying it. If you don't enjoy it, that's fine. Find someone who does, you know, maybe online, you can help to do that. You know, with I, I'm sure there's going to be all sorts of gimmickry that's going to be coming out with that.   Salvatore Buscemi (00:14:17) - However, you got to make an effort. And I think, you know, for me, if I make, you know, if I'm on the phone, I like meeting new people. I get introductions all the time because they do what I say I'm going to do. If you make an introduction to someone, I'm going to be there two minutes early before the zoom to make sure everything works, just to make sure you don't look like an idiot. Even if this guy doesn't do a, you know, even if this guy and I, you know, never do business together or anything like that, it's a function of your reputation. And people today, I don't think they really they don't value their reputation as much as they used to. I think they're hiding behind, you know, the pixelation of what they want the world to see as far as their Instagram and their social media. But the transactional nature has only accelerated. But in order to counter that, you have to go in the other direction.   Salvatore Buscemi (00:15:00) - And when everybody zigs, you should probably zag. And that's just fundamental for all humans. I mean, nobody goes to the movie theater to read numbers. They all get there to be entertained and hear a story, become a storyteller. People really like that. But it will also help you build your network. And then when the time comes where you need to make and ask for that network and you hold off as long as possible, then you're going to be pleasantly surprised.   Sam Wilson (00:15:22) - Hold off as long as possible.   Salvatore Buscemi (00:15:24) - Yeah, I think a lot of people are saying, oh, I just met this person. I want to know they're going to write a check. Well, they don't know you. They barely know your company. You can't even communicate your company correctly. It's too technical, it's too deep, it's too granular. It's confusing people. Why don't you build a relationship with this guy first, to see if this is something he's really into, rather than just treating like an ATM. And for me, it's the more value you give someone first, the better off in the position you are.   Salvatore Buscemi (00:15:52) - It's the law of reciprocal reciprocation, reciprocity. And that's really what people are motivated people today. You know, it's like I send you a copy of my book, right? I mean, thank you for having me on your podcast. But, you know, like there's reciprocity there, right? I mean, the cost a little money. Yes, I autograph it, but it's something you'll always remember. And for those of you who are looking to raise money, starting out writing a book could probably be the best thing you could ever do.   Sam Wilson (00:16:15) - That's interesting, I love that. That's a great that's a great tidbit. And it is. You're right. I mean, I'll be honest. I don't know what I've got episodes wise. And again, I'm not toot my own horn here, but maybe 870 some odd episodes at this point. And wow. Yeah, I remember every guest who has sent me a copy of their book. Yes. And that's I mean, that's a lot. Maybe. I mean, not a lot.   Sam Wilson (00:16:37) - Not not a lot that I remember, but it's like, you know, there's probably five people maybe of that 870 that sent me a copy of the book, and I can probably name them all off to you. I'm like, oh, they did. Yeah, they did, they did, they didn't, they did. Yeah. And there's a lot of episodes unfortunately, because this is quick, it's a 30 minute show. Not even it's a 20 minute interview, a 30 minute at most, where you and I might interact and remember those people and go like, well, are they hundred and 70? I can name off the top five. That's that's pretty powerful. So I love that law of reciprocity. I hadn't even really thought about that until right now.   Salvatore Buscemi (00:17:03) - Imagine bringing a book to an investment conference. And just I mean, I come with a bag and I just with a Sharpie, and I'll just sit there and, you know, if it's someone of consequence, I want to get to know instead of giving them a business card, which everybody's going to forget or nobody really understands, you have a book here and you're like, hey, you know, and somebody else notices it, what are you reading? And then it just goes around, and then people wind up buying it for their friends, and, you know, it becomes a good Christmas gift, right?   Sam Wilson (00:17:27) - Oh that's cool.   Sam Wilson (00:17:28) - That's very, very cool. And I think this is one of the things we really want to talk about on the show today was raising capital in a in a difficult capital raising environment. It sounds like that's one of the tools that really you're using to help raise capital.   Salvatore Buscemi (00:17:40) - Right now it is you know, a lot of people have come to me and they've asked and they, you know, a lot of the things that we've covered. But I think there's also some sort of people forget that. Especially new founders. We don't invest in new founders because there's a level of immaturity there that we don't, you know, they just don't have the experience. But we don't invest in new founders for several reasons, because they're, you know, they're still learning the ways and they don't have the network to get out of trouble if they, you know, should get caught into any sort of financial trouble or if they need something. Um, we I always send emails out. We interactivity is the new currency today.   Salvatore Buscemi (00:18:20) - And if you are not interacting with your investors on a regular basis, only when you're asking for money, giving them bad news, or giving them a tax bill, you're really you're not you're not doing this business correctly. Everybody today, as I said before, you are your own brand. And if you're raising capital, I don't care if it's sort of like science company. I don't care what it's for. You need to make sure that you have that connection more than just once with those investors, and you treat them like real friends. To take it a step further, you know, as I was joking around with all these founders, with their iPad underneath their arms, they were all looking for marriage on the first date. And that's creepy, right? Because when you think about it, when you're raising capital from someone, it is a marriage, right? Mean it is a marriage. You're with these people. There's an exchange of money, right? There's, you know, there is a contract there.   Salvatore Buscemi (00:19:06) - And a lot of people don't think about it that way. They just think of their investors as just being, like, needy or annoying or not. But I always make sure that I'm of service first. There are people who call me, they'll send something to me, I know I won't, I won't like at all, but I just have to be the no man to tell them no. Does that make sense? Yeah, that'd be like, look, I know this isn't for you, but can you do me a favor? Um, can you look at this? It's for my brother in law. I don't really respect him. I'm just giving you the cliff notes, you know? And he's never been successful with anything. Can you just give me a reason not to invest in this? So I just write five reasons, you know, and then, like, okay. Thank you. Right. But I'm serving them, you know, I'm helping them and that's that's important. Right. And that's, that's the most important part of it is you want to make sure that you're helping them.   Salvatore Buscemi (00:19:51) - I've helped people read their college essays, you know, rewrite their college essays sometimes, um, and I've helped, you know, I've done some consulting for families, too, who are looking to build their own family office and their own investment platforms using, you know, specialized SPV structures, fund structures, joint venture structures. And it's worked out really well. But it all comes down to one thing. If you are not building relationships actively with investors, you're not going anywhere. There's always going to be deals there. There's always going to be something there. And the last thing you want to do is go groveling to an investor when you have a great deal, when you don't have any sort of reputation with them or any sort of really relationship with them, or track record. Really.   Sam Wilson (00:20:29) - Right. Oh, that's that's great. That's absolutely golden. Sal, thank you for taking the time here to come on the show today. Absolutely. Last question I have for you. You've got a new book coming out.   Sam Wilson (00:20:38) - I know you mentioned it there briefly, but just so we make sure we capture this here on the show. What's the title of it and where do we find it?   Salvatore Buscemi (00:20:44) - Investing legacy how the 0.001% invest. This is all the sacred lambs that I've taken and it's slaughtered using and corroborating ex bosses at Goldman Sachs. And you know, even a Rockefeller that I sit on a board with, with a with a genius biotechnology in Boston. This is really how the bias is today. And as you're starting to see the bifurcation, unfortunately, in the country of wealth where there's no middle class, it's just a richer getting richer and the poor are getting poorer. This is what people are really gravitating into. And there's really no mention of ETFs, but it talks about more or less the status of investments, like, you know, owning a professional sports team or being the guy that all your friends behind your back say, oh, I know the guy that owns that office tower over there. That's really what it is.   Salvatore Buscemi (00:21:28) - And anyone who's raising money, it would be a good fundamental insight into the psyche of how and what drives a lot of these people, because not all of them look like Warren Buffett and eat, you know, drink, you know, cherry Cokes and eat cheeseburgers. There's five different avatars I talk about in the book, and each one of them have different motivations. And I highly recommend to get the autograph version you go to investing Legacy.com forward slash book. That's investing Legacy.com forward slash book. It also is available on audible as narrated by author myself, so you can check it out there. Investing Legacy.com forward slash book. And yeah, people who buy the book will be automatically onboarded into our multifamily office platform so that you can actually see how we interact with our investors. So we'll treat you as an investor even if you're not one. Does that make sense?   Sam Wilson (00:22:16) - That's awesome. Sal, thank you very much for sharing that with us. We'll make sure to include that there in the show notes. Thanks again for coming on today.   Sam Wilson (00:22:22) - I certainly appreciate it.   Salvatore Buscemi (00:22:24) - Thank you so much, Sam. Appreciate you.   Sam Wilson (00:22:26) - Hey, thanks for listening to the How to Scale Commercial Real Estate podcast. If you can do me a favor and subscribe and leave us a review on Apple Podcasts, Spotify, Google Podcasts, whatever platform it is you use to listen. If you can do that for us, that would be a fantastic help to the show. It helps us both attract new listeners as well as rank higher on those directories. So appreciate you listening. Thanks so much and hope to catch you on the next episode.

Hey Tribe! Happy Hump Day! We're back with another episode where Erica and Jamilah explore the importance of playing as an adult. Yes, acting like a child in your adult body and building a Tribe of friends that allow you to explore all the parts of your playfulness. They also announce their Play Party collab with Lifestyle event brand Sucia NYC taking place in LA on December 9th!Expect to hear:Recap of our LA show and where we're going next…who's coming to see us?!Erica's birthday in the desert and bringing their retreat experience to their friend group. The power in personal romance All the hype around our upcoming first Play Party in LA and what to expect.Erica encouraging a friend makeout in a jacuzzi Discussions on self-love, embracing personal power, and navigating the challenges of adulthood.Join the conversation and immerse yourself in the joy of 'Adult Recess,' where personal growth and play intertwine. Remember to follow GMBC on your favorite podcast platforms and stay tuned for more captivating episodes!Skip to Key Moments: 04:04 The Joy of Being Busy 04:40 Reflecting on the Live Show06:14 Upcoming Confessions Tour and where we're going16:14 The Power of Play and Friendship18:53 The Healing Power of Sound21:36 The Importance of Self-Romance26:19 The Power of Women and Friendship40:13 The Importance of Being OptimisticConnect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_MappTHE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual' here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.Want to join an untraditional dating app filled with like minded people open to exploring all your deepest desires? Join Feeld! This is the official vetting form for the Afro Futurism play and kink party hosted by Good Moms Bad Choices, Mistress Marley, and SuciaPLAY for December 9, 2023 in Los Angeles. Please fill out the form in full. Not every applicant will receive a party invite, but we encourage you to apply for consideration. Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.PATREON: If you're not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4792199/advertisement

What You'll Hear In This Episode:- Fear of vulnerability and its impact on connection- The need to let your guard down and show your true self to attract emotionally available partners- Unrealistic expectations in searching for a partner- The tendency to look for stereotypes rather than real, authentic individuals- The drawbacks of finding a partner who fits stereotypes and lacks authenticity- The glorification of busyness and its impact on making time for a relationship- Overanalyzing and creating unnecessary problems- Magnifying small issues and creating unnecessary hurdles in the relationship- Avoiding conflict and the consequences- The fear of conflict and the reluctance to address important questions or conversations- The impact of suppressing feelings and avoiding crucial discussions on building closeness Key quotes:"A lot of women aren't looking for a real man. They're looking for a stereotype or an archetype that doesn't really exist." — Lisa Shield "Being busy is not necessarily a good thing. If your calendar is so packed that you don't have time for a relationship, then you're not going to be able to make room for a man in your life." — Lisa Shield "I see this so often with our clients. We literally beg them to have conversations with the men that they're seeing she they can get clear on where the relationship is going.  Unfortunately, because the guy is continuing to make dates with them, they wind up going along with the guys and wasting precious time because they don't want to rock the boat." — Lisa Shield "Playfulness is a form of vulnerability. To be playful, you cannot be self-conscious and second-guessing yourself. You need to be in the moment and at ease." — Lisa ShieldContinue On Your Journey: Lisa Shield | YouTube | Facebook | Instagram | Book a Call With LisaEmail the podcast at: podcast@lisashield.com

Welcome back to America's #1 Daily Podcast, featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. 1 Being BUSY versus being PRODUCTIVE. Knowing what leads to your actual profit versus practicing ‘work theatre'. Memorize your action list of productivity and don't waiver from it.  Lead Generation / Furiously fast lead follow up / Prequalifying / Presenting / Negotiating / Closing / lather…rinse…repeat! 2 Not showing overt gratitude to those who matter most. Someone once wrote about a gentleman they encountered at a graveyard, who was placing flowers on his deceased wife's grave. He said, ‘Every day since she passed away I've come here to bring her these flowers…I should have done that long ago…she really would've loved that.' Don't wait until it's too late. IMPORTANT: Join #1 Real Estate Coaches Tim and Julie Harris's Premier Coaching now for FREE. Included is a DAILY Coaching Session with a HARRIS Certified Coach. Proven and tested lead generation, systems, and scripts designed for this market. Instant FREE Access Now: YES, Enroll Me NOW In Premier Coaching https://members.timandjulieharris.com/ 3 Spending too much time ‘getting ready to get started', and staying in unconscious incompetence perpetually. This is a result of analysis paralysis, following the wrong ‘guru', not being your own ‘guru', lack of exposure to success, or possibly just laziness. All of these things are curable but you must be proactive. 4 Health and fitness fails. How long are you going to wait to get in shape? Does it take a health scare to get you into action?  Working out at OrangeTheory, CrossFit, Zumba, etc, is not just good for you but will grow your business. Learn the F-O-R-D script! 5 Relying on the Three B's of BS for your success. Building a team, buying business, or building your brand. None of these is related to your success. Stop looking for external reasons and take ownership of your trajectory. Learn to proactively lead generate, or you will never be in control of your potential! 6 Allowing a failure, string of failures, or a bad month to become your ‘theme song' versus just saying ‘next' and moving on. ‘It's too soon to tell' is better than making your temporary failure into an adult failure spiral. 7 Having to be right all the time. Lack of flexibility, being overly rigid, and not having versatility are all hazards to your income, your reputation, and your ability to achieve your dreams.   8 Not setting goals. A goal is a dream with an action plan. A goal is Specific, Measurable, Achievable, Realistic, and Timely, or ‘SMART'. Saying you need to earn more money next year is a dream. Stating you will save $25,000 by December 31st by adding 2 more lead generation spokes, saving 10% from every check, and closing 8 more transactions, doing it all before December 31st, now that's a GOAL. 9 Playing the long game versus focusing on shorter, more attainable goals. You don't have to know all the steps, just the first one. Do THAT. Then do the next one. The steps you take as you're achieving are often different than how you thought it would go when you were procrastinating. 10 Doing all this by yourself. Guessing your way through / winging it. Get help! Why try to reinvent the wheel? Do what is proven to work, then repeat it. This is not a business to ‘try things out', to ‘see what happens'. That's costly in terms of both time and money. Get a coach. Be coachable. Do it today. IMPORTANT: Join #1 Real Estate Coaches Tim and Julie Harris's Premier Coaching now for FREE. Included is a DAILY Coaching Session with a HARRIS Certified Coach. Proven and tested lead generation, systems, and scripts designed for this market. Instant FREE Access Now: YES, Enroll Me NOW In Premier Coaching https://members.timandjulieharris.com/

Being busy is doing stuff, being productive means getting stuff done.In today's episode, Blair Singer, Master of Masters, discusses the Difference Between Being Busy vs Being Productive in today's episode. Keep listening until the end!

This week, we continue talking about the labels we claim over our lives. This topic is a big one -- BEING BUSY. Are we busy, or are we running? Are we busy, or are we chasing? Are we busy, or are we making idols out of the things of this world. We have to realize that we are to work FROM rest. There are seasons for everything, of course. We weren't made to be going a million miles an hour 24/7. Take a look at the pace of Jesus. If we are called to be Christ-like, we have to be willing to set our pace apart from the world. We don't have to worry. We don't have to hurry. God gives us the grace and strength to do all things that HE has called us to. Book mentioned in this episode: "To Hell With The Hustle" by Jefferson Bethke Email us at surrenderinginmotherhood@gmail.com for any comments, questions, or topic suggestions for future episodes.

Conversing with people can be a difficult task, especially when you're trying to make a good first impression. With the introduction of a new AI-based dating tool, users on platforms such as Hinge and Bumble can now rely on artificial intelligence to do the talking for them. Developed by four college students who experienced difficulty in 'conversing with people', this AI writing tool uses natural language processing and machine learning algorithms to create conversations for its users. The tool promises to save time, eliminate stress, and increase success rates when it comes to finding love online.Figuring out how to make a good impression on a first date can be tricky. To make it easier, a recent study published in the journal Social Psychological and Personality Science looked into the biggest turn-ons and turn-offs for potential partners during first dates. The study surveyed nearly 5,000 participants from around the world to get their opinion on what they felt were the three biggest turn-ons and three biggest turn-offs when it comes to first dates. KOP takes a look at those results and exploring why certain behaviors might be seen as attractive or unattractive by potential partners.Being busy is often mistaken for productivity, leading to the common problem of having a long to-do list with almost nothing getting done. This phenomenon, known as the “Myth of Being Busy” has been increasingly visible in today's fast paced living. Fortunately, there are now tools that can help people become more productive and make better use of their time.KOP explores three tools that can help combat the “Myth of Being Busy” and increase productivity. These tools will help manage tasks more effectively, prioritize tasks and projects, and optimize efficiency by helping users focus on what really matters. With these tools in hand, it is possible to be busy doing something without sacrificing the quality or importance of what is being accomplished.Check out all of the KOP Radio Network's talk and music offerings plus contact KOP for professional podcast production, imaging, and web design services at http://www.kingofpodcasts.comFollow KOP on Twitter, Instagram, TikTok or Facebook @kingofpodcastsSend a question, comment or topic to KOP to kingofpodcasts@yahoo.com and he will talk about it on a future segment of Depraved and Debaucherous.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5267208/advertisement

Recorded this forever and ever ago... and here it is. Hope you enjoy. :)Time Stamps:1:05 - Rob's High School Meltdown Moment4:00 - The line between real-life and game-life is getting skewed6:00 - Rob on the Meta-Verse7:45 - Being Busy but not Productive16:25 - Managing your time and energy19:00 - Shallow work vs. DEEP work29:00 - Facebook is like Prison (Analogy)32:00 - Why I'm hoping to Quit Instagram SoonMore From Rob:https://www.humansfirst.us/Message Rob rob@humansfirst.us to get a free consultation for his services!Resources Mentioned:Rob on the GEMS' podcast - More YIELD Today:Newsletter: dallincandland.substack.comYouTube Channel: https://www.youtube.com/@yieldtodaypodcastCommunity on Discord: https://discord.com/invite/KR5cdstcEBQuotes:1:40 - "I want to prevent people from going through what I went through." - Rob Krecak2:45 - "I'm not anti-technology, I'm pro-humanity."11:00 - "If I get 3 hours of work done in the morning the whole rest of the day can be utter garbage and it's still a great day."11:57 - "If even 4/7 days of the week are really good that's still amazing because it's better than how things used to be."Support the show

Are you moving the needle forward or merely being busy?Busy can feel like productivity but when you take a step back, you'll notice something. You have the same results, same excuses, and you've constantly jumped from one diet or exercise plan to another. If this sounds like you, it's okay! I've been there too and it's not too late to recognize this and make a change!I want to share with you some common busy vs productive actions I see with client's and in my own experience in the past, share what the big rocks you need to focus on and be productive with in your nutrition and exercise, and WHY PERFECTIONISM IS AN EXCUSE!Time Stamps:(0:06) Am I Busy or Productive?(1:22) Feeling Busy in Fitness But Not Getting Results?(2:45) Consequences of Misaligned Expectations(3:25) Breaking Down Busy vs Productive in the Mind(4:40) Perfectionism As An Excuse(6:13) Busy with Food(8:26) Diets and Being Busy(9:55) Overall Movement During the Day(12:35) Changing Exercises Constantly(14:55) Busy with Coaching(16:34) The Big Rock to Nutrition(18:32) The Importance of Walking, Sleep, and Protein(22:36) Supplements(24:10) Creatine Monohydrate(26:42) Where to Find Me Online---------------------ANNOUNCING TWO NEW GROUPS TO MY TRAIN SMART WITH LIFTING LINDSAY APP!Fat loss group -This will be 4x a week and will be cycling through 6 training days. 4 hypertrophy training and 2 metabolic training days. At home alternative exercises available. Facebook VIP group for app users where i'll personally check your form to help you build confidence in the gym.Muscle and Strength-New hypertrophy training cycle, upper body/lower body split. 4x a week training. Facebook VIP group for app users where i'll personally check your form to help you build confidence in the gym.Link to purchase the apphttps://www.liftinglindsay.com/

A lot of people, including entrepreneurs and cleaning business owners, do the same work every single day thinking that hard work and a lot of it is the key to getting ahead.But showing up and doing the work is only HALF of the equation.In this episode of Profit Cleaners, Brandon Schoen is getting into the nuances of hard work and why it's important to consider HOW you're working, not just the work you're doing.If you feel like you're spinning your wheels in business or working all the time and never achieving your goals, then this episode is for you.Tune in now and be inspired!Highlights:(02:01)The Tale of an Old Man and Young Fellow(03:53) Being Busy vs. Being Effective(05:36)The Airplane Metaphor (07:59)What Happens After You Build Your Systems

How many times have your heard these words this week, or even said them yourself: I'm so busy. Or I don't have time for that. I get it. We all juggle many aspects of life—work, family, study, social life, spiritual practices, exercise, and other healthy habits. This week on the podcast, I invite you to contemplate something that I am deep in exploration with—am I busy, or am I just addicted to being busy? Our culture rewards and expects us all to hustle, work hard, and struggle to be successful. But as someone who spends a fair bit of time observing myself and others, I had a little epiphany recently: I'm doing this to myself! Yes, I do have many things to do at work and in the rest of my life, but I am the one creating the frenetic energy and stress in response to that to-do list. What if I let it go and just focus on the thing in front of me without making up stories about all the people I will disappoint? What if I allow my energy to flow effortlessly and rely on my expertise, experience, and unique perspective to support what I do? In turn, that would support all those around me. Join me in devoting yourself to freedom, ease, and grace in ALL aspects of our lives. My upcoming offerings:As we settle into early autumn, Virgo and Libra season, we are invited to reorganize and harmonize. Join me for a 6-week class series on Soul Tribe Online: Harmonic StructureThe next TES Collective group healing and activation will work with the new moon in Libra energies on September 25. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

I've been seeing this topic popping up all over the place… and when I see something this much, I know it is time to talk to someone about it and find an expert!  And it has to do with BEING BUSY!  How do you finally slow down and make time for yourself?? I get it, it always feels like it's always “a busy time”!  I mean, doesn't it seem like EVERY single time you talk to someone their response to asking how they are doing, and you get the response “Girl, I am just busy!”   So how can you un-earn that busy badge and start to make time for yourself, and just slow it down!? Dr. Tamara Beckford is the expert on, and she has some really helpful information that can help us do this!  She is so relatable and really has some golden nuggets that you are going to want to take notes!       LINKS   Facebook Page:   Facebook Group:   Website:   Podcast:   Alcohol Guide:   Mel Robbins 5-Second Rule:   Mel Robbins 5-Second Rule Book:     Dr. Tamara Beckford Website:   Life Balance Through Selfcare Program: https://www.urcaringdocs.com/offers/rRfQoodt/checkout   Dr. Tamara Beckford Show:   Dr. Tamara Beckford YouTube:   Dr. Tamara Beckford Twitter:   Dr. Tamara Beckford Instagram:   Dr. Tamara Beckford Personal Facebook:   Dr. Tamara Beckford UrCaringDocs Facebook:   Dr. Tamara Beckford LinkedIn:

Have you ever worked an ENTIRE day but when you sat down to think about it, you end up asking yourself WHAT did I even do? Chances are, if you frequently feel like this, then your business probably ALSO isn't at the state that you want it to be in.Most small biz owners work ALL day - without ever looking to see WHAT they are actually working on - and they end up ONLY focusing on busy work that does NOT lead to more sales.That's because most small business owners think "If I work all day, then I'll be successful". But that's not the true - it's a matter of WHAT you work on, not HOW LONG you work.... Being “BUSY” isn't going to grow your business…but being intentional with WHAT you work on and where you spend your time, will.BY THE TIME YOU FINISH LISTENING, YOU'LL​ LEARN:What your DREAM sales goal is and how to stay motivated towards reaching itThe top 3 projects you should focus on - and the projects that you should AVOID - to reach progressHow to free up your time to focus on money making projects instead of being stuck with busy work every dayWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of the episode you're listening to, share it to your Instagram stories and tag me @monicalittlecoaching - or send me a DM!​While you're there, make sure you follow me so you can see behind the scenes of how I grew my handmade organic skincare small business to multiple six-figures... and how you can, too.LEARN MORE FROM MONICA LITTLEInstagram: @monicalittlecoachingCoaching services: www.monicalittlecoaching.comMy small business: www.shopplantbasedbeauty.comLINKS MENTIONED IN TODAY'S EPISODEEpisode 05: Why working harder is NOT the key to successLearn more & join the Product Biz Academy waitlist at www.theproductbizpodcast.com

Being Busy is a Disease | Don't Fast Forward your Life

 Today, if we like to meet somebody, typically everybody likes to say he has no time, he is busy… so he has to schedule the time… Like a very important person. Our Ego loves a tied schedule because then our Ego feels important.Our Death also loves a busy timetable because we run from one appointment to the next and at the end of the road stands the Death with open arms to snap away our life. Or do you think that it is coincident that even in India the death toll from heartache surpasses all the other diseases? And 30 years ago there was rarely any heartache in India! Stress is the killer number 1.Actually, even kids have a busy timetable, so they must plan in advance their time.We lose the contact with ourselves, when we are overly busy and become a robot without any feelings. We have only time to think and the feelings we skip.We run behind a tied schedule so that we always escape from ourselves.We don't want to face our dark sides of us so that our dark sides controlling our life.If we are not aware of our enemies inside, then our own enemies getting the control over our lives. Think this over.My father was working 7 days a week and over 80 hours… His tyrannic character was showing up when he was stressed through his work. He was beating and abusing us on a daily basis. Do you think, we had always been the reason for his anger? No, it was his work… And he could not reflect on the cause of his stress, anger… Because he had no time to do so.Time is money… If we are greedy:1.) we can't work enough,2.) we can't have enough,3,) and we can't enjoy our life.For God or the divine, we have no time, and the death has scheduled our life.Very often, I see these over-busy people in front of a TV, Laptop or smartphone and wasting their time.It looks contradicting, the busy timetable and on the other hand procrastinating or wasting time for nonsense.If we are busy, we need time to relax, to come back and for that, we choose the smartphone or other digital equipment… Because our inner child wants playtime.Instead, we should choose to do workouts to free us from our anger, frustration, and tension. Afterward, we meditate and connect with the divine.Less is much more! If we decide to live relaxed, with enough time for reflection, sport, and meditation… we have much more from our life. And we live much longer.If we decide to live relaxed, even then are coming unexpected stressful moments. And if we had been relaxed before, we can care much better for such stressful events and find easier the best solution.My video: The Disease of Being Busy The Disease of Being Busy  https://youtu.be/BR4siq-kVwQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/The-Disease-of-Being-Busy.mp3

What is the WORST thing that would happen if you allowed yourself to rest?Today's episode is one that for all of those entrepreneurs who are stuck in that BUSY mentality and feel trapped in the masculine energy of DOING instead of BEING!This week I have guest speaker Caitlin, founder of Meraki Media Management to discuss breaking the belief of BEING BUSY!Caitlin is obsessed with all things Instagram. *raises hand*Something about connecting with people (aka—potential clients) all around the world really gets her going and ever since realizing that massive potential, she knew she had to help others see the same.She spend her days hopping between client meetings, creating content, dreaming up strategies, and training her students on Instagram lead generation. Otherwise, you can catch her hanging out with her guy hanging with Bailey (our puppy) or reading up on the latest news from the stars because, even though she know what's coming next for her is going to be beyond great, she like a good teaser of what to expect from her favorite horoscopes (She's a Taurus!)This episode covers:Breaking the Belief on being busyBalancing the masculine & feminine energyWhy you struggle with creating and how to fix thatDismantling the false stories you've been told about successand much moreIf you'd like to work with Cailtin, check out her links belowWebsite : https://www.merakimediamanagement.comInstagram : https://www.instagram.com/meraki_media_management/----------------------------------------------------Sign up for a FREE Breakthrough Call to begin rewiring the subconscious mind to release the emotional addiction to the past, and create a new future!Enrolment is open for Cosmic Creation Coaching starting March 2022.  Rewrite your Reality, Remember your Future, and Reclaim your Divinity through this Alchemizing journey to embodying your Highest Self.Feel called to join?CLICK HERE!Ready to become DIVE into the healing process and release limiting beliefs... CLICK HERE!Begin CREATING a new reality from the Quantum Field through the FREE Cosmic Meditation sessions.  Join the Alchemized Self Facebook group to gain access here!Check out all the ways to tap into the Wisdom Within through the links below.IG: @ems_pathYoutube: EMs PathWebsite: www.emspath IG: @thetawithemilyTik Tok: @thetawithemilyYoutube: Theta With EmilyWebsite: www.emilymiotto.com

This week's message is titled The Trap of Being Busy and the scripture reference is Mark 6:30-31. If you would like to worship with us in person, we would love to have you.  Our address is:4103 W Texas St.Carlsbad, NM 88220 Sunday School starts at 9:30AMSunday Morning Service starts at 10:45.Wednesday Night Bible Study starts at 6:00PM. Additional Sermon podcasts can be downloaded by going to https://podcast.hvbcnm.org Thank you and God Bless!

10 Biggest Agent Regrets  1 - Being BUSY versus being PRODUCTIVE.  Knowing what leads to your actual profit versus practicing ‘work theatre'.  Memorize this simple list of income producing activities and don't waiver from it. Lead Generation / Furiously fast lead follow up / Prequalifying / Presenting / Negotiating / Closing / lather…rinse…repeat! If you're doing something today which is not on this list, you're probably busy but not productive. Reminder, you promised yourself you would become a HARRIS Coaching client. You are done wasting time and ready to follow a proven path. Now, while you are here make the next natural step and join the 1000s of other agents as a HARRIS Real Estate University coaching member. No more waiting or procrastinating. Join now. Here is the quick and simple enrollment.—-> YES, Enroll Me Now In Premier Coaching. I WILL make NOW my best year ever! https://timandjulieharris.com/real-estate-coaching-programs/premier-coaching.html Many of your daily activities may seem like they are productive, but instead you're practicing 'work theater', doing things which are not predictable or duplicatable, and worse yet, probably are costing you both time and money. Things like: - Posting any social media that doesn't have to do with promoting your listings, client testimonials, searching for off market homes for your buyers or other posts related to your pro-active list from above. - Any activity starting with the word tweeking, trying or testing. - Following any 'coaching' or advice from anyone who isn't qualified to do so. 2 - Not showing overt gratitude to those who matter most.  Someone once wrote about a gentleman they encountered at a graveyard, who was placing flowers on his deceased wife's grave.  He said, ‘every day since she passed away I've come here to bring her these flowers…I should have done that long ago…she really would've loved that.'  Don't wait until it's too late. - Keep a gratitude journal. - Write five thank you cards or 'thinking of you' cards daily. Use social media to inform you of who is having a significant event in their lives and recognize them for it. 3 - Spending too much time ‘getting ready to get started', and staying in unconscious incompetence perpetually.  This is a result of analysis paralysis, following the wrong ‘guru', not being your own ‘guru', lack of exposure to success, or possibly just laziness.  All of these things are curable but you must be proactive. - Remember the plane taking off analogy. Most of the fuel is spent during take-off. If you keep taking off and re-landing the plane, you'll never achieve cruising altitude! - You don't have to know all of the steps, just take the first one. Maybe you don't yet know how to present your pre-listing package, but you know you need one. Get it done, listen to the coaching calls that go with it. Take the first step! Question….did you download your fill-in-the-blank business and life plan yet? If not, no worries. We have done the hard work for you. Download your 2022 REAL ESTATE TREASURE MAP! Text HARRIS to 47372. It's that simple and takes 3 seconds. Text HARRIS to 47372 and when you do we will instantly text you back with a link to download. BONUS: For a limited time when you text HARRIS to 47372 you will also receive a Coaching Call! 4 Msgs/Month. Reply STOP to cancel, HELP for help. Msg&data rates may apply. Terms & Privacy: slkt.io/JWQ Learn more about your ad choices. Visit megaphone.fm/adchoices

750. An Unedited Ramble / How to talk about Being Busy in English In this unedited episode I share some of the thoughts that have been running through my head, talk about being busy and look at some vocabulary to describe busy times in your life. Video version available. Episode page https://wp.me/p4IuUx-pIz LEP Premium https://www.teacherluke.co.uk/premiuminfo  LEP Merch https://www.teacherluke.co.uk/merch 

"I don't want to be on these streets when I'm 42" “You know within 6months to a year” “Rent is expensive” “Ima black girl” On this episode of This is Thirty, Gernique is joined by Pearls. They discuss dating, productivity, self-care, soulmates and much more.  (8:00) Being Productive vs. Being Busy (15:00) Perfection Syndrome (24:00) Can being clear on your intentions scare someone away? (32:00) “If a woman says, “she doesn't want to waste her time” it doesn't mean she wants to marry you tomorrow bro”…. (40:00) Is finding a soulmate after 30 still necessary? (49:00) Things white people never have to worry about…..

We're back from our much-needed break and ready to rock with you for Season 7 to continue this journey together of healing, exploration, liberation and change. Thank you for being part of our #fofcpod fam! This season we'll keep our three-part flow, with a few deviations from that structure wherever it feels right.Here's what to expect during Season 7:This season our contribution to the many ways we invest in our liberation from tools of oppression will include continued collaborating with some of the busiest folks in this moving for liberatory learning and living:Maleka Diggs, Ep 200: Being Busy, Black, and Unschooled in 2020Kelly Limes Taylor, Ep 169: The Chance to Go FurtherLeslie Bray, Ep 207: Updates on Plant It Up + Introducing P.O.U.R.Tiersa McQueen, Ep 191: Why & How We UnschoolLou Hollis, Ep 208: Lou of Grief, Growth, & Goals PodcastDomari Dickinson, Ep 185: Parenting Paradigm Shifts in Black FamiliesAnd...Next week Marley will do a follow-up episode from Ep 193: Developing a Self-directed Mindset, so tune in next week. The week after that we'll release a New Moon episode to bring the ways we care for ourselves inside this intergenerational liberation workMore great work from this season's core team: Juan, Fatima, Dani, Romain, Kris, Marley, and VickiRaising Free People book's Spanish version is pretty much done! Watching, learning, and stretching with Ruben, Citlali, Isabel, Abby, Kris, and Miguel has been such a joyful experience. Thank you to every one of you who donated dollars, wished us well, or shared the fundraiser, we appreciate you!Instead of sponsors we'll be doing season spotlights, and the first one is Tebogo Modisane. You'll hear from her in next week's episode. In the meantime, listen to Tebogo on Ep 119: Educating the World to Our Children (Soweto)Raising Free People is being recorded as an audiobook and Akilah has been collabing with the energies of sound and voice to make it happen. All the production process will be done by mid-OctoberOctober is basically Fare of the Free Man Child month! Anthony “Tony” Galloway Jr. and some of his friends talk about manhood and masculinity in their 20's and 30's. If you haven't heard from Tony here's his latest episode, Ep 224: Deschooling Adulthood with Tony GallowayYou'll hear from Ieishah Clelland-Lange from Ep 63: Deep Work + Dora Life, back in the day in 2018, and Ep 190: Nomad(ing) in Place with Ieishah 'Nem. She gathered some gems for us while she's in Aotearoa, also known as New ZealandJoin our Podcast Village and don't miss any of our Feel Trip invitationsSupport the show (https://www.patreon.com/akilah)

In Episode 59, A Little Story of "Young Love" At the Theater, Vaccine Mandates Aren't a Big Deal I Guess...R Kelly's Influence on Your Favorite Artist and Me....Self Help Guru BS...Why I Wanna Elbow Someone In the Face...Cautionary Tale Before Quitting Your Job...Being "Busy" doesn't Equal "Production"...Having Free Time Really Makes you think of all the Shit you don't have...Forgiving Yourself To Move Forward...Chase Discomfort Like You Do "The Bag"... AND MORE.

#029 -  Join Jennie for the third installment of "how to be a badass" aka The Courage Series. Today, we're diving into why saying 'No' is such a challenge but oh so necessary for accomplishing your big goals. Jennie outlines a surefire way to phrase your 'No' so you never have to feel guilty again--and gives you tons of exercises to make the process easy peasy moving forward.Episode 12 Being Busy is Bad For You (Here's How to Fix It). This episode describes how to steal back your time.Episode 27 Robert Riopel on Adaptability (or Courageous Destruction). Robert talks all about people-pleasing in this episode.Episode 24 The Courage Series: Integrity. If you haven't listened to this foundational episode, I recommend you do so now!Find Your Courage: 12 Acts for Becoming Fearless at Work and in Life, by Margie Warrell, is the book that inspired this series. (affiliate link)Check out 53 Ways to Say 'No' for help constructing your favorite 'No' statements.Want the Episode Freebie--with all the journaling exercises inside a printable worksheet for you to explore at your own pace? You can get that at: jennieoconnor.com/NopeHe who lets the small things bind him, leaves the "great" undone behind him.Follow me: Facebook, Instagram and Pinterest @YourCreativeFairyGodmotherThanks so much for listening. Be sure to subscribe so you don't miss next week when I reveal the secret to freedom. I'm stoked to share it because it only takes a tiny shift to live the life you've always dreamed of. So smash that button, muffins!✨✨If you think this content is deserving of a tip, I'd be ever so grateful if you'd leave one here. I plan to use all proceeds for magick supplies and I promise to use my powers for good.

This week's episode features the two power houses behind well known Gold Coast businesses such as In The Game PR and RenderX. Emma Sweeny and Matt Jamieson are the faces behind these booming businesses; Not only are these two striving and thriving to the top of their respective industries but they are also a couple! Matt and Emma give us a little insider as to how they keep such a harmonious work and home life balance as well as overcoming any speed bumps along the way. Emma touches on a few of her tactics for creating such a successful PR agency, the importance of influencer marketing, well planned digital content marketing and how her radical approach has worked best for In The Game PR. Matt has transformed his rendering business from a commercial trade service into a boutique, bespoke art form that has been in high demand and booming all over the Gold Coast. Not only have Emma and Matt come together as an unmatchable power duo, but by combining their strengths and talents they have created some amazing projects that they would like to share! EPISODE BREAKDOWN: Who is Emma Sweeny and Matt Jamieson When and how Matt and Emma met What do you both do for work? What is In The Game PR and Render.X How Matt and Emma find working together as a couple Emma & Matt cocktail speedtest How PR has evolved over time The importance of Instagram and influencer marketing Learning life skills on the job Creating a sustainable working and home life together The importance of supporting each others businesses Being “Busy” isn't always a good thing Finding that niche marketing and trusting your craft Using the craft to inspire the younger generation Turning a trade into a boutique product to market Never have I ever card game Advice for starting your own business CREDITS: Host: Jarrad Bell Guest: Matt Jamieson Emma Sweeny Render.X In The Game PR Producers: Tom Norton Kersten Marchant SHAKE UP SOME COCKTAILS Order online at http://shitthatsfresh.com.au/TheShakeUp or find your local using the 'stockists' tab. GET IN TOUCH Stay up to date with the good times on Instagram, Facebook & TikTok. Watch the full episode on YouTube. Join The Shake Up Cocktail Gang Facebook Community here. Get in touch with the Mr. Consistent team here.

Life is too short to do nothing. But life is also too short to be too busy to actually enjoy it. Initially I thought the phrase - Addicted to Being Busy - was a matter of balance.  Meaning we can have a busy season of life or when we are in hustle mode we really get after it and when it's time to unwind, we completely unplug.  Which I think is true and how we should approach life, but I think the bigger issue is the REASON we feel the need or addiction to be busy.  That's what we're digging in to on this week's Episode.   Let's Connect! Email: imnikki@gmail.com Instagram: www.Instagram.com/imnikkij Facebook: www.Facebook.com/imnikki  

Do you want to attract your dream client?What if I told you that there's a simple formula that can help you connect with anyone?Yup! It's that simple! And we're lucky to have Wally Conway on this week's episode because he will reveal to us the exact ingredients of relationship nurturing that will work with anyone, whether he/she is a janitor or the CEO himself/herself.Here's what we covered on the show...

In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Fred Fauth, Vice President at Nexxis Solutions, about his current professional role and the varying architecture for his current and past companies. We get to hear about his side businesses including renting out properties, One Project Closer, and the benefits and experiences he has gained from them. Fred also speaks on growing up, college,  and how it all led him to a life around computer science. QUOTES "If an employee feels like, ‘I go into work everyday and I make a meaningful contribution to the world, to this customer space,' and the customer comes out and says, ‘I love the people, I love the engineering, I love the results I get from this small business,' that's a match that is really unparalleled." - Fred Fauth [14:56] “Our thought process around this is, if you do what's right for your customers and your employees, and that relationship is killing it, and you're being really thoughtful about the fiscal aspects of the business so that you're making good decisions, that should leave a lot left over to make a big difference in the local community.” - Fred Fauth [16:13] Word of mouth is one thing - 'yeah you should come in and meet this person.' But it's really great if it's 'You should come in and meet this person, and by the way go check out the website and you'll see everything you need to know about working for this place.' It's all about multiple brand impressions and building relationships with folks through multiple venues.” - Fred Fauth [27:29] TIMESTAMPS  [00:04] Intro [01:32] Meet Fred Fauth [01:56] Capture and Meeting Shana [06:05] Role at Nexxis Solutions [07:52] Small Companies [10:44] Hiring Expert Support [13:06] Architecture for Praxis vs. Nexxis [16:59] Shana and Fred's First Lunch [20:09] Technical Architecture [23:43] Working from Home [25:31] Nyla Technology Solutions [26:06] Website Development [28:43] Growing Up [34:34] College [36:09] Booz Allen [37:59] Fred's Wife and Children [41:23] Side Businesses [49:13] Being Busy in a Relationship [50:35] Wrap-Up Questions [53:21] Outro RESOURCES https://www.praxiseng.com/ (Praxis Engineering) https://www.boozallen.com/ (Booz Allen Hamilton) https://slack.com/ (Slack) https://www.squarespace.com/ (Squarespace) https://www.loyola.edu/ (Loyola University Maryland) https://www.airbnb.com/ (Airbnb) https://www.amazon.com/Simple-Path-Wealth-financial-independence/dp/1533667926/ref=sr_1_1?crid=1PAK86DL0KBD3&dchild=1&keywords=the+simple+path+to+wealth&qid=1623039732&sprefix=the+simple+pa%2Caps%2C173&sr=8-1 (The Simple Path to Wealth) by J L Collins RELEVANT LINKS https://www.linkedin.com/in/ffauth/ (Fred Fauth on LinkedIn) https://www.nexxissolutions.com/ (Nexxis Solutions) https://www.oneprojectcloser.com/ (One Project Closer) https://nylatechnologysolutions.com/ (Nyla Technology Solutions)   I'd love to hear from you -- your feedback is important to me and I read all of it. If you enjoyed the podcast, I hope you'll give us 5 stars. I'll be sure to thank you via email. If not, let me know what you think we should do differently. Don't forget to hit “subscribe” so you'll receive notifications about guest interviews and other topics that drop every Tuesday. Live well, Shana

#019 -  Join Jennie for part one of the “life is what we make it” episode where she discusses the different types of multipotentialites and their corresponding working styles. Determine whether you're "cyclical" or "sequential" (part two is all about the latter). Next, discover whether you're a Dreamer, a Messy Artist or a Problem Solver and get action steps, tools and job suggestions tailored to each personality type.Refuse to Choose!: Use All of Your Interests, Passions, and Hobbies to Create the Life and Career of Your Dreams, by Barbara Sher Episode #004 - Scanner PlannersThe task manager I luuurve is Nozbe.Episode #012 - Being Busy is Bad for YouWant the cheat sheet with all the action steps, tips and job recommendations in one tidy place? You can get that here: JennieOConnor.com/LifeDesign1Follow me: Facebook, Instagram and Pinterest @YourCreativeFairyGodmotherWord of the day: Sockdolager.A sockdolager is an exceptional person or thing.Just like us.Just like our unique AF, outside-of-the-box brains.Thanks so much for listening. Be sure to subscribe so you don't miss next week when we meet our first EVER Sequential Everything Enthusiast guest. I'm psyched for you all to learn about how Jorge Giraldo reinvents himself over and over again. Sooooooo cool!!!✨✨If you think this content is deserving of a tip, I'd be ever so grateful if you'd leave one here. I plan to use all proceeds for magick supplies and I promise to use my powers for good.

Lesson 35 Too Busy. 第35课太忙了。1) How are you today? 今天你好吗？2) I am so busy. 我很忙。3) He seems to be overworked recently at his job.  他最近似乎工作过度了。4) What is your plan for the week? 您本周有什么计划？5) Our schedule is packed!  我们的日程排满了！6) What is the agenda for the meeting?  会议的议程是什么？7) She hasn't had a chance to catch her breath. 她连喘口气的机会都没有。8) The pace here at the office is frenetic. 办公室里的节奏太快了。9) He has a very tight itinerary. 他的行程很紧凑。10) He needs to take a break. 他需要休息一下。11) She put in so many hours at the company she is exhausted on the weekends. 她在公司工作了很多时间，以至于周末都精疲力尽的。12) I can't get all of this done on time!  我不能按时完成所有的这些工作！13) Do you have a free moment to talk? 你有空聊聊吗？14) They both have hectic lives. 他们俩都过着忙碌的生活。15) We are doing some time management exercises. 我们正在做一些时间管理训练。

'Hustler harder' is seen as a status symbol, in this episode we discuss whether it should be.Why we should stop being so busy all the time and prioritise.To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthewsThe Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of what we need to feel more happy and less crappy): As an award winning self development coach, hypnotherapist, former TV actress and widowed Mum of Two, Holly Matthews has spent over twenty years studying the mind and finding ways for herself (and then her clients) to feel good more than they don't.Holly has a particular interest in helping people to build their confidence and self esteem, create realistic goals, habits and live as their most authentic self. Having lived with ADHD and huge amounts of grief and anxiety after the death of her husband to brain cancer Holly is not only talking from learned knowledge but lived experience.To join The Happy Me project membership (the no nonsense life coaching membership) CLICK HERETo get your hands on The Amazon Best seller: The Happy Me project - A no nonsense guide to self development CLICK HEREHang out with me on Instagram HERETo learn how to feel more happy and less crappy make sure to subscribe / follow and get involved in The Happy Me Project podcast.

This episode will take a look at your schedule, most importantly how to make your schedule hum with productivity and not business!Let’s start with a quote from Stephen Covey…we all know him from his best-selling books,  The 7 Habits of Highly Effective People, First Things First, and Principle-Centered Leadership.Stephen says…"The key is not to prioritize what's on your schedule, but to schedule your priorities."I, you, we are constantly bombarded by marketing messages vying for our attention and clicks.These are commonly presented with email subject lines like the following I received over the past week…* How to help your practice emerge from the Pandemic…* Dentists' biggest practice challenges…* Steps to Take for an All-Star Practice…* Positioning your practice for Growth…* How to Turbocharge your Practice…* Marketing Ideas that will take your practice through the roof…Our Team here at OmniStar  DSO is all about "Simplifying the Complex!"I can think of no better or more productive area to focus on than your Scheduling Framework or Template.  Our Subject line will be… Scheduling…are you hitting your Target?Get your scheduling meme right, and everything else will flow.Yes, there are many essential and critical KPIs to monitor and track; we coach and teach our clients.   The beauty of designing a scheduling framework is that it is easy to tell how well your Team is meeting spec.  If your block booking is set up correctly,  it should be obvious how well your Team is doing just by looking at the scheduling screen on your computer.Yes, there are other important tasks and goals your practice must monitor and achieve.  You must collect patient payments, keep receivables low, manage your employees, control operational and administrative expenses along with clinical supply costs.  And last but not least, you must provide exceptional dentistry.With that said, getting your scheduling dialed in should be a high priority.For me, “dialed in” means…having all of your chairs full with the optimal mix of ideal procedures, patients, and treatments.Let's work through some Scheduling Axioms that we use in my practice and coach our clients on.Remember, get your scheduling meme right, and everything else will flow.I use the following Axioms as my scheduling foundation. Axiom 1: Being Busy is NOT the same a being Productive.Busy people; work at a frantic pace, are rushed, work harder, micro-manage, are fueled by perfectionism, multi-task, prioritize simple and mundane tasks and say "yes" by default.In contrast, Productive People; prioritize the most important tasks, work at a steady pace, are relaxed, work smarter, are fueled by purpose, focus on essential and complex tasks, delegate the simple, mundane, and repetitive tasks, and can say "no".Remember, it's ok to say "no." You are not the Coast Guard or US Military; you do not have to go out and rescue everyone.  “Stay in your lane,  bro…” as the AT&T commercial says.along with “Just Ok, is not Ok!”With these ideas in mind, one can begin to see that a jam-packed schedule may or may not be a productive schedule.  So let's get productive…Axiom 2: Prioritize your Schedule for ProductivityCategorize and colorize your new patient exams, consults, and procedure mix on your schedule.  Determine for yourself what your ideal procedure mix is.  This will be different for everyone.  What do you enjoy most in your practice? There should be lots of time for these appointments.  What do you enjoy least? There should be very little time, if any, for these procedures on your schedule.  As you become busier, these may be procedures you will refer out or cease performing completely.  Remember from Axiom #1- it's ok to say "No."Let's make some business comparisons to help drive home this point.Your New Patient Exams, Consults and Treatment Presentation appointments are like Inventory in a manufacturing or merchandising business.  It is an Asset waiting to be converted into a Product, your Dentistry.  Your Procedure or Treatment Schedule is analogous to your Production Line, where you covert that asset into your dentistry, and in the process generate revenue.If your Inventory of New Patient Exams, Implant Consultations, and Treatment Presentations is low,  your conversion of these assets into Implants, Crowns, and Bridges, or Restorations will be low too.Put another way…You can't schedule the production if you don't schedule the patient exam.So, you need to balance the availability of a precise mix of new patient exams and treatment presentations to keep your treatment schedule full.It's a balancing act; too many new patients will delay care without sufficient treatment appointments, keeping patients waiting.  If patients have taken the time to visit you and your office, they are highly motivated. Please don't make them wait!A sidebar here…the lag time between diagnosis and treatment is a critical KPI.  As this time lengthens, the practice owner may consider expanding hours,  expanding the physical plant, or adding a provider.This can be a Blind Spot for a practice owner.  A Profit Leaks Analysis by our experienced Team at OmniStar DSO can help identify if you have a bottleneck in your practice that needs to be corrected.Axiom 3: Rocks, Pebbles, and SandTime is a finite resource.  Use a Block Scheduling Framework to allocate your time and schedule.  I like to use the Rock, Pebble, and Sand analogy when designing a maximum productivity schedule.Rocks are your anchors, your most enjoyable, productive, and profitable procedures.  These will tend to be longer appointments.  They should be added to your schedule first and always have the highest priority.  These treatments should be scheduled at your most productive time of day.  Remember, this is unique to you.   Your Rocks are the cornerstone of meeting your daily production goals.After Rocks comes Pebbles, smaller, more limited treatments with shorter appointment times that are used to fill in around your Rocks.Finally, add the Sand; short appointments, post-op checks, limited emergency exams, and very brief restorative appointments.  These are scattered to fill your gaps between the Rocks and Pebbles.Sometimes it helps to think of Rocks, Pebbles, Sand in reverse.  If you start with the Sand, you will never add enough Pebbles and Rocks to make for a productive and profitable schedule.  You will have created BUSY, but NOT productive and violated Axiom #1- Being Busy is NOT the same a being Productive.Next…Axiom 4: Block Opportunity and Emergency Time into your schedule every day.I want my schedule to be on autopilot.  I do not want to be tracked down in a treatment room or in a hallway, or at my desk and asked what to do with a patient or referring office that is on the phone.  After all, I have hired people who should be scheduling for me.  I have found that "on the fly", “in the hallway” and "armchair" scheduling is not productive.  It is paramount that you empower and train your staff exceeding well, and hold them accountable so that they can make these decisions for you.  They will know and should know, more about the schedule than you.  Your scheduling staff should be the ones micromanaging this.  When they do make sound decisions and hit the Bull's Eye with a full and productive day, make sure to praise and recognize them for their achievement.  After all, it will not happen every day.  The one thing that can throw a monkey wrench into the best schedule is Emergencies and Urgencies, so we must plan for these eventualities.  These are excellent sources of new patients and new referrals for your practice and should be accommodated.  To make this easier for all, earmark the best time slots for these patients on a daily basis.  This can be determined in your morning huddle, where open slots for emergencies can be identified.  Bingo, they no longer have to ask you!  Let’s get these patients in and triaged.A side note here.  As a specialist, I recommend that our referring dentists see their emergencies immediately before and/or after lunch.  If a referral is needed, there is still time in the day to accomplish that.The veritable 4 pm emergency slot will unlikely have time to be seen by you, referred, and treated by a specialist that same day.  There is nothing more frustrating for everyone; the patient, the referring dentist, and the specialist to have to appoint an emergency patient the next day.  Finally, in addition to emergencies, identify an opportunity slot every day.  This can be a highly productive treatment and one that you enjoy.  For our oral surgery practice, we will always have time to see a patient with a painful, infected wisdom tooth; that's what we love to do!And last, but not least…Axiom 5: Keep ScoreIf you don't measure it, you can't manage it…especially your schedule.I know there are countless reports your Practice Management Software can print out to monitor your scheduling.   By the nature of reports, they are historical.  The schedule is so critically important that I monitor it daily.I prefer a real-time assessment and visualization of our scheduling efficiency.  To accomplish this, I do the following.Daily, the doctors, and our administrative staff scan the schedule several days ahead, identifying available appointment times at each of our locations.  If one location is booked full, they are aware that appointments can be scheduled in the other locations.Next, I briefly meet with my Treatment Coordinator at the end of every day.  I want a summary of every new patient; did they schedule? do they need to check with family? do we need to verify a secondary insurance? do they need to apply for Care Credit?If they did not schedule and treatment was recommended, there is a follow-up plan for each patient.  We start by doing whatever we told them we would do, and reach back out to them once the required information is obtained.  If they indicated they would call us back, a reminder is put on the schedule to call them within a three-day window if they have not called us.Every month, our Scheduling Coordinator assembles a report that tracks every appointment category for each doctor.  The doctors monitor and track this report for any changes. I hope these Axioms, guidelines, and guardrails will help assist you in engineering your "Perfect" schedule.  After all, it's like Yogi Berra once said…."You've got to be very careful if you don't know where you are going because you might not get there."While working towards your Perfect schedule, you will have numerous "near misses."  Remember, don't panic!Avoid the temptation to throw your guidelines out the window and fill the schedule with Sand and Pebbles.  It is very easy to do.  Be patient.  Resist being swayed.  At least until 24 hours before an open appointment.In our practice, we have the "24 Hour Rule".  Everyone knows it and quotes it!  We keep to the guidelines until the day prior when the "24 Hour Rule" kicks in.  Scheduling is easy here.  Our motto is "book 'em Danno!" for those of us that remember Hawaii 5-0!!  Said another way; schedule patients who can come in today or tomorrow; some work is better than no work.  You can never recapture the lost time once your day is done.  Those empty slots and lost appointments are gone forever!Remember the old dental adage…”Consider yourself unemployed for the time that your chairs are empty!"' Nuff Said.Excellent…Time to wrap this up with a quick summary…Our Axioms are…Axiom 1: Being Busy is NOT the same a being Productive.Axiom 2: Prioritize your Schedule for Productivity.Axiom 3: Rocks, Pebbles, and Sand.Axiom 4: Block Opportunity and Emergency Time into your schedule every day.Axiom 5: Keep Score.I know that if my schedule is kept full, I will meet or exceed my production goals every time with the correct mix of appointment types.Try it… you'll like it!

The Panda Has Returned!!!!!! And then there were 2. Playing Outside? Being Busy vs Having lots of things to do. Plus More random thoughts!

We often get caught up in "Being Busy" so much that many will wear it as a badge of honor. In today's episode, I discuss a different approach to getting ahead and ensuring that the future is not only brighter but less stressful as well.

Happy Monday!Some of you REALLY need to hear this this morning so turn up the volume or put the phone down and read this carefully. If this letter teaches you something I’d encourage you to sign up for a 30 day trial and get it every day…BEING BUSY IS NOT A BADGE OF HONOR. How many times have you heard that as the good ole, “pat yourself on the back” excuse for everything???“Oh I’d love to come to the party but I’m just so busy with work…”“Oh, I wish I could make it… SO BUSY LATELY…”We all do it, and we’ve had it done to us. BUT LET’S STOP. NOW. Some questions for you to get us started…When did “BEING BUSY” replace “BEING PRODUCTIVE?”When did “BEING BUSY” start to make us feel all warm and cozy inside?And I’m about to get ALL up in your business here…Who of you, THIS WEEK, have neglected important moments with your loved ones and/or children, because you felt the need to be “BUSY”? Here’s the cold hard truth of the matter that is very hard for people to learn.Not all actions are created equal. In fact, most of our actions, no matter how hard we try…Whether it’s in business, in our personal lives, or in our relationships…ACTUALLY DON’T ACCOMPLISH ANYTHING. It’s only a small percentage (between 1% and 20%) of our actions that actually MOVE THE NEEDLE and ACCOMPLISH WHAT WE WANT TO ACCOMPLISH. I’ve talked about this concept extensively in other letters, but let’s focus on the topic of being BUSY. There is something deeply ingrained in most of us…Not sure where it came from..Maybe it’s just the culture…But we’ve twisted the definition of PRODUCTIVITY.We think, we honestly believe, that if we are not BUSY doing something, we are not being productive…Am I wrong?This leads to…Checking email 500 times a dayMaking up random tasks to do that seem super important (that day)Incessantly checking in on your subordinatesEven when you aren’t working, creating random projects for yourself around the house…and many moreIt really is a disease. It’s easy to “see” this, when you think about it.It’s HARDER to do something about it. Here’s how I try to deal with the disease of busyness.1) Stop and think before acting. It’s so easy to just rush off and “DO”.I become like a squirrel sometimes… “OH A NUT LET’S GO BURY IT!”Except that nut is…an email I just thought ofSomething I forgot to send to a clientA gig I need to hire someone forSo I just rush off and do it!The key is to NOT do that…The key is to STOP.Take 10 minutes. And actually write down PRIORITIES based on your big picture goals. I like to ask myself, if I could ONLY do 1-2 things today and then I had to stop. No choice in the matter. Which two would I do?Then I do those 2 things before doing ANYTHING else. 2) Eliminate most things. Seriously. Just stop doing it. I’ve been leaning on the quote “it’s better to ask for forgiveness than permission…”Random stuff that I do that when I examine it, doesn’t actually move the needle?I’ll just literally stop doing it. And see if anyone notices or if it affects anything. If anyone gets mad, I just ask for forgiveness. Try it. It works. 3) Automate or delegate what you can’t eliminate. Stop doing monotonous things that someone in the Philippines can do for $3 an hour. (ZERO offense thrown there).Virtual assistants are a THING. They aren’t going anywhere. You can EMPLOY people who DESPERATELY NEED IT. Pay them a wage that is FAR BETTER than what your competitors do…And they will LOVE YOU FOR IT. They work hard, they are available basically 24/7, and they are KIND, loving people. Seriously, why in the World do you do some things that these VA’s can do?They will do it better than you, and you can focus on things that move the needle more. (if you don’t know how to hire a VA I have one word for you… UPWORK)4) Constantly ask yourself “IS THIS ESSENTIAL?”Seriously. 45 times a day. Minimum.Everything you do, simply ask yourself “Is this Essential?”Essential literally means…absolutely necessary; extremely important.Is what you are doing ABSOLUTELY NECESSARY, or EXTREMELY IMPORTANT?If it isn’t, you need to AGGRESSIVELY eliminate, automate, or delegate it. If you don’t??You simply don’t value your time.And like the great quote says…Time is money. – Benjamin Franklin.Hope you enjoyed this. If you did, subscribe for Pete’s sake.Here’s a 30 day trial so you can get a feel for these letters and decide if they are valuable to you or not -> https://thekaleletter.substack.com/freeSee you subscribers tomorrow.Kale Get on the email list at thekaleletter.substack.com

Being Busy vs Being Productive How often to you asking... The post Busy vs Productive appeared first on Pittsburgh Crossfit | Industrial Athletics.

Being Busy vs Being Productive How often to you asking... The post Busy vs Productive appeared first on Pittsburgh Crossfit | Industrial Athletics.

Welcome to the November 2020 CASE Broadcast. The POWER held in that short little word NO! In this episode, Mel & Pat discuss the book of the month. Discussion: The Book The Power of No. “You can please some of the people all of the time, you can please all of the people some of the time, but you can't please all of the people all of the time”. Attributed to the poet John Lygate and President Abraham Lincoln, though some say Abe never actually said it? People-pleasing can be one of our greatest weaknesses. Know and understand why you are doing something, the real purpose. Note the focus of someone who wants to be a doctor when they are young, they understand why they are getting educated and focus on it. We have a schedule, make it and guard it. Items on a list will never get done until they are planned into a schedule. Fail to plan and you plan to fail. Do not overload your schedule. Give yourself enough time, yet, only enough. Not too long either. Be quick to make decisions and slow to change them. Being "Busy" has become some sort of badge of honour to be worn with pride. Perception - How is busy seen? 1. Rude - we are busy too 2. Struggling - poor management. 3. Too busy - we won't recommend you, we don't want to kill you... Also we don't want YOU to let US down. Saying "bye, bye, bye, bye...." and "busy, busy, busy" - think what message are you sending? Power over the phone. Switch it off when you are in a meeting. If you answer the phone during a conversation you devalue the person you were speaking to. Technology is our creation and we are the master. We should not become enslaved to our technology. REMEMBER - Feedback with the word of the MONTH (in the broadcast) in your review or comments below for a chance to win a prize. Along with some additional banter, fun and even the chance of winning some prizes you need to ask yourself the question, "Why wouldn't I listen to the CASE Broadcast?" Join us: Website: https://case-mastermind.eventbrite.com/ YouTube: https://www.youtube.com/channel/UCW0rA_8xhXgFZZApcG4QXsw CASE Broadcast: https://anchor.fm/case-mastermind Events: https://casemastermind.co.uk/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/case-mastermind/message

This is part two of Being Busy is an Excuse. Excuses will cost you more than attempting to do the things you make excuses against. Take time to develop yourself, count the cost of excuses and change your life little by little

In this episode, Sorinex's Brandon Lilly sits down with Sam Pogue. He has worked in the world of Human Performance through such companies as Onnit and True Coach. He not only has a passion for coaching, brand development, and networking. Through hard work, passion, and some fortunate encounters Sam has navigated the fitness industry in very unique ways, but at each crossroads, he's elevated himself. PLEASE LIKE, COMMENT, and SHARE! 5 Stars!   0:00-Intro 2:30-How Sam Found The Fitness Industry 9:00-Hard Lessons, and Wake Boarding 14:30-Being Good at Being Busy, and Being Off 18:30-Intro to Onnit, John Wolf 25:00- Realizing the Dream of MLB Athletes 37:00-Connect the Dots of Failure 41:15-You Are Your Network, How Strong is It 49:00-Translating Life in Truth Through Social Media 54:00-Have Options, Take Time 1:03:00-Own Your Talents 1:11:00-Be A Valuable Resource-FOR ALL 1:19:00-Trust Your Gut 1:25:00-Outro- #belegendary  

Never talk to unsuccessful people. There's no time for small talk, and if they're unsuccessful, it means they're not motivated and they will waste your time. Think about your life, your day, and what you do. Are you being productive, or are you just being active? Being BUSY doesn't mean you're being PRODUCTIVE, they are two different things, player! Is what you're doing right now going to generate revenue for you? Are you just rearranging your cards, or are you making calls. Think about it, and do the smart thing. Don't just be active, be PRODUCTIVE.   Click here to get your free chapter of Bucky's book "I HATE EVERYONE, but you...of course!" just do it, it's free.   Connect with Bucky Haighte: Facebook: facebook.com/bkyh8 Instagram: @BKYH8 Twitter: @BKYH8 Website:  bkyh8.com    Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.    Don’t be an idiot and try to copy or use my stuff in any form without proper and legal permission. Be original for once. It’s called “Intellectual Property” for a reason. Use your intellect (i.e. brain) and don’t get your ass kicked by my team of lawyers. Peace out my “not-friend.”    

In diesem Video habe ich den Georg Reifferscheid interviewt. Wer ist Georg Reifferscheid: - 5x Gründer - 15+ Jahre Erfahrung in Unternehmertum und Führung - Branchen-übergreifendes Know How - Mentor für Startups - Vater von zwei Söhne - Dozent an der einige Universitäten: In Podcast hat er die folgenden Fragen beantwortet: - Warum sein Mantra „Mindset before Tools and Actions" so wichtig ist - Wie man Unternehmen gleichzeitig aufbauen kann - Wie wichtig der Fokus auf Unternehmensprozesse ist - Welche Rolle(n) ein CEO / Geschäftsführer im Unternehmen spielt - Wie man Unternehmen in verschiedensten Branchen aufbauen kann - Wo der Unterschied zwischen Micro vs Macro Perspektive ist - Wie wichtig Zeitmanagement ist wenn man an verschiedenen Unternehmen und Projekten gleichzeitig arbeitet - Warum der Unterschied zwischen Being Busy und Feeling Busy wichtig ist Wenn du weitere Fragen hast, die du gerne beantwortet haben möchtest, schreib schick sie mir sehr gerne und ich werde sie dann einem geeigneten Podcast Gast stellen. Ich hoffe wir haben dir etwas beibringen können. Wir sehen uns im nächsten Video. Mach's gut.

I’ve had SUCH a busy week and month actually, and that’s actually what I wanted to talk about today. Being BUSY. This is a topic I am EXTREMELY passionate about – and not necessarily in a good way. I am actually passionate about ending that glorification of the word “busy”.

The business version of Stoptober starting with 'Stop being so busy' - tips and ideas to get your time back including:Start by stepping back and reflecting on what you are doing with your timeDo some self analysis - what are you good / not so good atSet your prioritiesAvoid distractions - colleagues, social media, your phone!Delegate - up and downSay No!Avoid meetings!The theme for episode 81 will be 'Stop delivering ordinary / predictable presentations'The final episode will be 'Stop thinking that won't happen'If you need help implementing your ideas or you need a third party view to help you stop being so busy please do  get in touch - trevor@trevorleemedia.co.uk

Wanna get more shit done? I do. Want 3 powerful strategies to “create” time and get shit done (GSD) in your day? Okay, but before I do...this is how I think about productivity: Working on tasks is USELESS, Completing tasks is EVERYTHING. That idea speaks to my enduring disdain for “Being Busy.” You probably know plenty of people who are “always busy” and never getting anything COMPLETED. If you see yourself in that statement, here are those three tactics to end “the busy,” and get MORE done... 1) STOP TRYING What does “try” even mean? Trying is not the same as doing. What is the difference? Remember that feelings drive actions. “I will TRY to do that” is not the same as “I WILL do that”. Think about how each of those different sentences drive different feelings and emotions, which will likely yield different results. 2) STOP DISTRACTIONS A distraction is an agitation of your mind. A distraction is stopping what you're doing to do something else and not get what you were doing, done. Distractions pull us away from progress and since our minds are all naturally lazy they would much rather rest. It takes a conscious effort to ignore distractions and keep our brains working. One of the easiest ways to minimize distractions is to make them harder. I’ll give you one real life example for me. When we started REALLY growing on Amazon, I developed a habit of checking my phone every 15-20 minutes to check for new orders. By simply putting my phone on the other side of my office, I didn’t have easy access to it so that habit was broken after a couple weeks. 3) STOP MULTITASKING There is no such thing as multitasking. Accept this reality right now. Trying to do more than one thing at a time means getting less done because it takes time to shift from one task to another. Getting closure in one task before moving on to the next typically yields much MUCH better results in the long term because you generate momentum, which frankly is the secret to productivity. There you have it! Three of my most effective tactics for getting shit done. Hopefully one or more of those resonate with you, and you will take Massive Action today to implement the ideas into your routine and get better results than ever before! Have a GSD-filled day!

Listener Uniform Update, Being Busy, Weddings Gifts, The Coffee Diet, Wedding Invites, Wedding Dresses, Brant’s 3 Things; Quotes: “No one wants the boring Brant Hansen diet.” “Here’s your blender.” “Your wife should feel loved and protected. Period.” “Most arguments don’t need to happen.”

The Clergy Suite's final episode of Season 1 explores the simple and provocative question: How's Your Heart? Taken from Omid Safi's article, The Disease of Being Busy, Safi writes: In many Muslim cultures, when you want to ask them how they're doing, you ask: in Arabic, Kayf haal-ik? or, in Persian, Haal-e shomaa chetoreh? In reality, we ask, “How is your heart doing at this very moment, at this breath?” Rabbis Frimmer, Klein Miles and Cohen reflect on the end of the year for Temple Isaiah (June 30) and the start of our next (July 1) with personal changes, losses, and challenges. They also give a sneak peak at the exciting programs in the year to come. Omid Safi's article. Tablet magazine on Rabbi Richard N. Levy (z'l). LINKS for Soundcloud: Omid Safi's article: https://onbeing.org/blog/the-disease-of-being-busy/ Tablet magazine on Rabbi Richard N. Levy (z'l): https://www.tabletmag.com/scroll/287036/rabbi-richard-n-levy-1937-2019

Episode 90 [03:00] - Being Busy [07:37] - Top Brands of 2019 (*so far) [14:45] - The Importance of Lists [25:00] - Culture vs. Cool [40:00] - The Legends Aren't Into Streetwear [45:00] - Book Talk! [48:00] - Pieces vs Clothing ++++++++++++++++++++++++++++++++ Follow us here. No Chance Radio Instagram: www.instagram.com/nochanceradio Twitter: twitter.com/nochanceradio

Gradual Drifting, Welcome to the Show, Great Things/Small Things, Brants 3 Things, Life’s Little Moments, Being Busy, Baby Pod, Worst Jobs; Quotes: “You don’t have to spend a lifetime making amends…just turn towards him and he’ll come running!” “Do things without getting an emotional reward.” “Start asking for wisdom now. Don’t wait.” “Get yourself something that looks like a puppy.”

STRESS. BEING BUSY. These are the types of words we’ve come to value in our society. And not value in a good way...we use these words as badges of honor. We think of them as the norm. When someone asks us “how have you been?” It’s become so automatic for us to say “ugh, so stressed” or “I’ve been so busy!”...and we forget that being busy, and being stressed, is a choice. We think it’s just a right of passage when we hit adulthood. I’m here to tell you...you don’t have to suffer through your days, feeling like the world is caving in on you! There’s another way to experience your life, and the amount of stress and business you take on is your choice. It wasn’t until I learned to understand, manage, and later on get in front of stress, that life began to flow with ease. A lot of times, people comment on how calm and centered I appear to be, especially in frantic moments. I have a few reasons for that, which I’ll share with you in today’s episode! I’ve also created a de-stressing guide just for you, you can grab yourself a copy of that by following this link: Stress Reducing Toolkit If you love this episode and you feel inspired to leave me a review, or share the podcast...I would love that so much! The podcast is also available on Itunes, Google Play, and Spotify...so be sure to subscribe if that's where you listen!    Don't forget to grab yourself a copy of my Habit Building Kickstarter Guide!     https://www.laurenkepler.com/     You can also connect with me on IG: https://www.instagram.com/laurenmkepler/?hl=en

In today's episode, John Di Lemme Teaches How Indecision, Being Busy and Procrastination Killed Sears plus 4 Marketing Keys. Do not let bad habits get in the way of your success! Subscribe to John Di Lemme's Motivation Plus Marketing Podcast to receive daily teachings on success, motivation, and marketing. To Discover More about John Di Lemme and How He is Changing Lives Worldwide, Call or Text (561) 847 - 3467 or Email Team@GiantGoals.com to Speak with One of John Di Lemme's Elite Team Members.

Today on the podcast I talk to Ben Carvosso, a coach for business owners, about his coaching business, taking pivots in your career and life and doing your life’s work.   In this episode I cover: Work-Life Balance and why he doesn’t believe in it Ben’s work and business journey and stories of his ups and downs How he got clients in his chiropractic and radiology businesses by differentiating his businesses and services How his personality and mindset drove the team in his chiropractic practice and vice versa What drives Ben now that he doesn’t work with a team anymore The importance of getting connected with purpose and mission The interesting story of the start of his coaching business Why we need to be attractive to others How Ben came to do what he is doing now Being Busy-less and getting your life’s worth Helping clients with direction, purpose, and challenges The process of working with people to navigate the turn they want Andrew shares a story of his experience with taking a big turn in his life The methodology of being a great CEO The length and process of clients working with Ben Ben’s thoughts on changing relationships Making choices, taking responsibility and an amazing story about Ben impacting a client’s life Excuses as a symptom of fear Where is Ben now and his advice for people to do something different today   Links: Dr. Ben Carvosso Website Andrew Ford LinkedIn Profile Social Star Website

Disclaimer:  Part of today’s show includes our guest sharing a time of struggle, when she considered ending her life.  Obviously she didn’t, and we spend the majority of the episode on other topics, including some of the strategies she used to move past that stage, and being a mom with ADHD.  But I want to be mindful of my listeners, so I’m telling you in advance.  That said, I also recognize that shying away from such topics doesn’t help anyone. People consider suicide when their emotional pain overwhelms their coping resources, often when they are in the depths of depression. If you, or someone you know, is considering suicide: Please call the national suicide hotline at 1-800-273-8255.   Text “HOME” to 741741 Or visit suicidepreventionlifeline.org   This is episode 29. Today, I’m talking to talking my friend, Kat. Kat is a single mother with ADHD, whose child is neurotypical.  She is among the strongest people I know. In this episode, Kat tells us about her journey with ADHD and depression.  Along the way, she’ll share why she initially found her ADHD diagnosis to be so devastating, her 3 Ts of Thought, tips on co-parenting, and, of course, her love for her son.   In Today’s Episode We Discuss: Kat’s Journey with ADHD & Depression Kat’s Three Ts of Thought and how they have helped her Getting help for suicidal ideation The moralization of ADHD and how it impacts ADHDers Divorce How shame can affect friendships The wrong way to tell your kids they have ADHD Being a mom with ADHD of a neurotypical son The Cult of Being Busy  

If you've ever felt over-scheduled, overburdened or too busy in your life, then do we have the Breaking Up with Busy show for you! Today I'll be talking with Yvonne Tally, mindfulness and meditation leader, NLP master practitioner, and the author of a beautiful new book to help unburden your life, Breaking Up with Busy. And that's just what I want to talk with her about, about making time for what matters most and real-life solutions for overscheduled people. Breaking Up With Busy Self-Improvement & Self-Help Topics Include: How did Yvonne Tally have a panic attack? What did she learn about her life being out of balance? What was the promise she made to herself, and what can we learn from it? What does repeating your phone number backwards have to do with reducing stress and anxiety? What does it mean to be living a life, not running a race? What are a few top signs you need to break up with busy? What does it mean our behavior ripples out – and what does it mean for our kids? What's a life strategy account review? What's the importance of compassion? What are OSW traps? What's the being all trap? What's the overgiver trap? What's a healthy “No”? What are the best solutions for our different overbusy type? What's the solution for a pleaser? And for a time optimist? And what do we do if we're a perfectionist? What's the super solutions process? What is meditation magic? What is descheduling? What is coding your calendar? What is taming time? Tips for home life for breaking up with busy? Tips for business life for breaking up with busy? For More Info visit: YvonneTally.com Yvonne Tally on How to Make Time for What Matters Most & Break Up with Being Busy! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire   For More Info Visit: www.InspireNationShow.com

More on ‘Being Busy’?  What if you are all ready too busy?  Today, you may find that although you are Busy, you are missing something.  Being mindful of what is actually happening and the effects it has on your psyche can multiply your impact.

This week we break down the pros and cons of being "busy" using the article "The Disease of Being Busy" by Omid Safi ( https://onbeing.org/blog/the-disease-of-being-busy/ ) as our guide. Questions for reflectionWould you consider yourself a busy person?What are you busy doing?Has that ever been an ideal for you?How did we get here (being so busy)?How do you feel when there is an extended period of time when you are not busy?Would you consider being busy an addiction or a disease?Quotes from the article“This disease of being “busy” (and let's call it what it is, the dis-ease of being busy, when we are never at ease) is spiritually destructive to our health and wellbeing. It saps our ability to be fully present with those we love the most in our families, and keeps us from forming the kind of community that we all so desperately crave.”Has it been destructive for you?Work/ life balance. Do you have that?"In many Muslim cultures, when you want to ask them how they're doing, you ask: in Arabic, Kayf haal-ik? or, in Persian, Haal-e shomaa chetoreh? How is your haal?" What is this haal that you inquire about? It is the transient state of one's heart. In reality, we ask, “How is your heart doing at this very moment, at this breath?” When I ask, “How are you?” that is really what I want to know.”“Tell me you remember you are still a human being, not just a human doing. Tell me you're more than just a machine, checking off items from your to-do list. Have that conversation, that glance, that touch. Be a healing conversation, one filled with grace and presence.”Do you have an internal barometer to tell when you are getting to be too busy?When you find yourself getting to be too busy, how do you reel it in?Do you think there is this glorification of being busy?Episode quote brought to you by Cadacia'Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up.Two Cents Alicia D of Cubicles & Curls

Oh boy.. here we go - This is a personal episode and I will share with you my worst day ever. (don't judge me! ha!) It truly was a horrible day and it took me a time to recover. Hit rock bottom. However, it showed me how chaotic my life was - how I created a "Lifestyle of Being Busy" which could have ended in disaster.  Being busy does not mean you are successful!  I repeat!  Being busy does not mean you are successful! Becoming strategic with my time, saying no and choosing my opportunities - has been my ticket to success  But I had to learn the hard way. At 3:40 the moment everything changed for me. (again, please don't judge me!) My hope to you is.. you wouldn't have to learn the way I did! I would love to hear from you! You can find me at www.janewilson.com  jane@janewilson.com  and on Instagram @thejanewilson 

Do you have “Glass Balls”?!  Yes!  Yes, you do!  I know that sounds bad, but you need to know this!  Liz Medley, my Special Guest this week, shares Glass Balls, prioritizing tips, how she coaches her Team on the difference between Being Busy and Being Productive, using Action Steps… and SO much more!  Most importantly, how she Lives Her SpaLife of having Harmony while being highly Accomplished!  Diane also gives info on an App that one of her Synergy partners uses – listen to find out more!Important TopicsHow she lives her life by designHer big goalHow she plans her dayHow she identifies her glass ballsTop things she shares with her teamsWhat she tells people when they tell her their day is being hijackedThe tools they use to manage their scheduleHer favorite room and whyQuotes"Spend more time sharpening your ax than cutting down the tree.""Start working smarter and not harder.""Life is a lot like juggling, and I need to make sure I didn't drop my glass balls."Connect with Liz:Liz Medley's emailFacebook (personal)Facebook (business)Lizsmakeupbag - Health/BeautyInstagramLiz Medley's YouTube channel90 Day Goal Setting Waitlist

Fergie's National Anthem, Pull Out Method, Being Busy, Date Nights, Winter Olympics Gold Medals, Date Nights with kids, Exercising, Busy people no kids, parenting, parents, family advice, birds and the bees, winter medals, national anthem version jazz the worst perfromance ever ✙ iTunes: https://goo.gl/HL53Cu ✙ GooglePlay: https://goo.gl/MZV8P3 ✙ Stitcher: https://goo.gl/Vdmw9s ⬇︎Social Media Accounts⬇︎ http://facebook.com/TheLaVignes http://instagram.com/Dee.LaVigne http://instagram.com/jerrylavignejr http://www.twitter.com/QueenDeeFitness http://www.facebook.com/QueenDeeFitness Business Only: queendeefitness@gmail.com

This isn't a standard episode because instead of all the normal stuff I reflect on the year that was 2017 and what I want to achieve in 2018 with the podcast, my company Provenance Craft Co. and with my designing under Fay Dashper-Hughes Designs. I have kept the show notes to a minimum and provided all of the links from the bits and bobs that I talked about in the episode.    This podcast is sponsored by my online crafting company, Provenance Craft Co.  Thanks to everyone who tunes into the podcast whether it is through Stitcher, Podbean, Spotify, iTunes or the YouTube Channel. Your support and engagement are really appreciated and makes running a podcast very special and worthwhile.    If you would like to support the podcast, you can do that through Patreon:   Clarity I have never done a 'word of the year' before, in part because that isn't something that usually motivates me.    On New Year's Day, Matthew and I headed off to have our annual review - we are very business focussed in our household. This involves pitching up at the Yorkshire Sculpture Park with our laptops, eating good local food and going for a walk around the grounds and deciding what we want more and less of in the following year.   In the weeks leading to the end of the year, I did A LOT of work on what I want to get out of the podcast, my business and designing in 2018.  A couple of days before we headed to Yorkshire, one word was popping up everywhere - CLARITY.   So, who am I to ignore something that keeps on presenting itself to me?  Clarity is my word for 2018.   To me it means the following: 1 - Being clear about what I want from the three elements of my business. 2 - Spending my time wisely/  More doing, less faffing. 3 - Planning what I think is achievable in a year - 12 podcasts, 12 designs, more of my own manufacturing. 4 - Being better at communicating with the crafting community. 5 - Improving my photography skills. 6 - Being creative for the sake of being creative and not always for the end goal of creating patterns or products. 7- Having a colour palette that is attractive to me and works across all three areas of my working life (podcast, online shop and designing) bringing clarity and consistency.  This is a massive step forward for me and helps me to understand that not liking rainbows, unicorns and pastels are actually acceptable. You would not believe the hours spent wondering why rainbows and unicorns leave me cold and even irritated at times.     By writing all of these things down and talking about them in Episode 25 I feel like I have kicked off the process of approaching 2018 with clarity.  I have told you what I am up to and now I feel accountable.  That would scare some people, but I am self-employed and work from home, I have no other way of making myself accountable.  You are my team.   So, to highlight the colour palette things, here are a couple of photos.  The first shows a lot of the yarn that I will be designing with this year.  The second shows the same yarn with the Autumn colour palette on top.  I bought/ received all of these yarns well in advance of gaining any understanding of the colour psychology seasons.  Hmmm, I seem to really like the Autumn colour palette...       Links to information So, here is what I have been reading, listening to, possibly even taking in through osmosis.   Things that have helped me get focussed for 2018 and beyond: 1 - Sara Tasker from 'Me & Orla' has a beautiful instagram account, is a Social Media Influencer and I really like her down to earth approach.  2 - Sara also does the Hashtag Authentic podcast which has been invaluable to me so far and will continue to be this year. 3 - There are a few guests that Sara has had on that have really hit home for me, starting with Fiona Humberstone from The Brand Stylist.  The podcast that I linked in number 2 will take you to that interview.  Here's the page on the Psychology of Colour.  There is just enough detail here to get your teeth into and you can buy Fiona's book if you need to know more.  I am an Autumn person.  I knew this already but reading this information and looking at the colour palette really helped to cement this for me. 4 - Tara Swiger, is very au fait with the yarn community and helps crafting and other businesses to move to the next level.  I haven't delved into lots of Tara's information yet, but I will be. 5 - Jen Carrington also did a great interview on 'The Glorification of Being Busy' which is worth a listen too. 6 - Photography course with Shaw Academy - I am currently doing the free introduction to photography which is online.  I have also previously done the online course from Making Light and they currently have a free taster course running.   Here are most of my finished objects from 2017.  I crocheted and knitted just over 10kg of yarn, most of which was crocheted.    I think that is enough for now.   In February you will get my normal podcast and less talk of clarity and focus.   Fay x   Instagram: Crochet_Circle_Podcast  Instagram: provenance.craft.co   Instagram: FayDHDesigns YouTube: The Crochet Circle Podcast Crochet Clan on Mighty Network: Invite

Dear Mommy, You really made this one an editing mess for me. I had to actually do more than just put our music in. I mean we literally spoke about how busy we are in this podcast and yet you added like five more minutes of work to my plate? Truly that was very rude. … Continue reading Ep. 9: Being Busy and Technical Difficulties →

Hey Busy-Body! Listen up! Being BUSY is NOT the same as being PRODUCTIVE! Let’s talk about it in this episode of Coach’s Corner! The post eCoach 24: Are You Busy or Productive? appeared first on Robert Imbriale.

Hey Busy-Body! Listen up! Being BUSY is NOT the same as being PRODUCTIVE! Let’s talk about it in this episode of Coach’s Corner! The post eCoach 24: Are You Busy or Productive? appeared first on Robert Imbriale.

A great hero of many podcast listeners, Daniele Bolelli has earned a reputation for wisdom and properly harnessed masculine energy. He's a spiritually real but scientifically grounded dude, and I've always loved hearing him on his shows and other's, and it was my great pleasure to speak with Daniele, so I hope you enjoy it as much as I did. Support me on Patreon and I'll give you cool stuff! Listener support is the only kind I got!www.patreon.com/innerverseEpisode notes on Steemit: https://goo.gl/AjSn8eTopics-Daniele’s Podcasts: History on Fire & Drunken Taoist-The Art of Being Busy as Fuck-Self-Building Disciplines – Martial Arts & Meditation-Daniele’s lifetime friendship with the Native North American Tribes-Reincarnation Speculation-Dealing in Knowing instead of Believing-Keeping an open mind to the mystical and unmeasurable-Daniele’s kid daughter Isabela’s shamanistic dream adventures -The Spanish Invasion of Mexico -“War God” historical fiction novel by Graham Hancock-Alex Jones: Hero or Fake? Decide for yourself!-Dan Carlin: Hardcore History & Common Sense podcasts-The death of mainstream information and rise of mainstream manipulation-Jordan Peterson, the myth of Social Justice Warriors and the false flag war for political correctness-RIGHTEOUS INDIGNATION! -The bullshit illusion of polarization between the Right and Left-Environmental destruction and our poisonous civilization -Distraction culture vs. Creative Expression-Future Ancestors: sustainability & science synthesized -Eco Villages & next-gen social media-Walking the middle path between shit and shit-Daniele’s website: www.danielebolelli.comSeveral amazing tracks from John Yentes were featured in this episode. Check out his soundcloud: https://goo.gl/4ab9DuInnerVerse is sponsored by www.WanderWearShop.comCheck it out for excellent festie-craft goodies. Use coupon code "INNERVERSE" for a 12% discount! See acast.com/privacy for privacy and opt-out information.

How to SELL MORE HOUSES by Being Productive and not just BUSY! Being Busy Is almost NEVER the Same as Being Productive or Profitable During this Episode (Episode #003) of the How To SELL MORE HOUSES Podcast you’re going to learn the real differences between BEING BUSY and BEING PRODUCTIVE (and Profitable) – and what you can […] The post SMH003 – Being Busy is almost NEVER the Same as Being Productive or Profitable appeared first on How to Sell More Houses.

Subscribe to this podcast on iTunes! Looking back on your life from your rockin’ rocking chair, will you be happy with the choices that you made?This week on Discover Your Inner Awesome, we ask the question: “What Will You Regret When You Look Back?”Ben Austin joins us this week and shares how habits helped him escape years of regret and inaction. He has taken his love of habits to the next level, launching www.stopstartdo.com, a blog that explores the science of mastering new habits. Ben has also been described as the illegitimate love child of Arnold Schwarzenegger and Bill Nye, finding some of the most intriguing ways to combine his engineering background with his love of fitness and health. Check him out here:Ben Austinhttp://www.stopstartdo.com/http://benaustinblog.com/@benaustinblogben@benaustinblog.comThe conversation takes some surprising turns, but we don’t regret a minute of it. Enjoy!Additional topics include:+ Rocking Chair Test and what will you regret when looking back.+ Low moments that were catalysts for change.+ Struggling with the “how” part of your goals, aka “execution”.+ Overcoming the “Quarter Life Crisis” and getting back to the teenage outlook on life.+ Surrounding yourself with supportive people that push you to change.+ Regrets from college and the over-under on partying.+ Reconnecting with teachers, (not writing love letters), and exploring personality types.+ Learning from genocide...or regret? + FOMO, or the fear of missing out, paired with the paralysis of choice.+ How facebook can either increase our personal regrets, or motivate us to change.+ Thinking vs. Doing!+ How advertising clouds our understanding of ourselves.+ Being so bombarded with advertising that we don’t know ourselves+ How to use math to figure out your love life.+ How I Met Your Mother & Seinfeld’s view on dating. + How online dating is the new-age arranged marriage.+ Inaction, and how it causes us to live in present and future fear. + How the things we “should” do, stop up from doing anything.+ How Happy Hour destroys your productivity.+ The 5 Regrets of the Dying.+ Having more fun with your goals.+ How to flip our perspective on this question and ask, “How do you live a life full of regrets.”Keep an ear out for the next episode of Discover Your Inner Awesome as we continue to take on life's important questions in order to help multi-passionate people understand themselves and their presence in the world.---------------------------------------Show Notes & Links:Stop Start Dohttp://www.stopstartdo.com/Ben Austin Bloghttp://benaustinblog.com/5 Stages of Loss & Griefhttp://grief.com/the-five-stages-of-grief/Spartz Mediahttp://www.spartzinc.com/Batman Snuggiehttp://ecx.images-amazon.com/images/I/51MZ33SiqJL._SX300_.jpgMatt Wilsonhttp://www.under30experiences.com/3,000 Advertisements a day http://www.cbsnews.com/news/cutting-through-advertising-clutter/Save the Broshttp://savethebros.com/“The Mathematics of Love” on Brain Pickings with Hannah Fry - http://www.brainpickings.org/2015/02/18/hannah-fry-the-mathematics-of-love/The Cracked Podcasthttp://www.earwolf.com/show/the-cracked-podcast/Raj’s “Being Busy” bloghttp://us5.campaign-archive1.com/?u=c961f72707fc895861a58b6b6&id=e1a0fd6157Four Pillars of the Good Life “Health, Wealth, Love, and Happiness”http://benaustinblog.com/the-4-pillars-of-the-good-life/5 Regrets of the Dyinghttp://www.amazon.com/The-Top-Five-Regrets-Dying/dp/140194065XCharlie Munger’s Book, “Poor Charlie’s Almanack” - http://www.amazon.com/Poor-Charlies-Almanack-Wisdom-Charles/dp/157864366XSkee-Lo “I Wish”https://www.youtube.com/watch?v=ryDOy3AosBwDrake, “Hold On, We’re Going Home” https://www.youtube.com/watch?v=GxgqpCdOKakHow I Met Your Mother Theme Songhttps://www.youtube.com/watch?v=AM3mcTS8NMoChris Leamy “The Start”https://itunes.apple.com/us/album/the-start-ep/id947688749 See acast.com/privacy for privacy and opt-out information.