Podcasts about staying present

On the Contacts Coaching podcast, host Justin Clymo welcomes back Cal State East Bay men's basketball coach Bryan Rooney to unpack the program's dramatic turnaround from 11–17 to an undefeated run until a loss in the Elite Eight, finishing at 33-1. Rooney credits player commitment, continuity, the team mantra “just get better,” and this season's theme “burn the boats,” emphasizing role definition, accountability, and dominating roles across both players and staff. He explains how relationships, habits, staying present, and not reinventing the wheel helped sustain success under pressure, shares moments showing player-led ownership and deep teammate care, and describes weekly one-on-one meetings as a nonnegotiable culture builder. Rooney also discusses empowering assistants, adapting tactically (including sending five to the boards), navigating recruiting and the transfer portal case-by-case, the importance of administrative alignment, and guarding culture by prioritizing character fit.00:00 Welcome Back Coach Rooney00:27 Quick Coaching Background01:16 From 11 Wins to Elite Eight02:33 Burn the Boats Mindset04:16 Pressure Proof Habits06:51 Team First Chemistry09:07 Family Moments and Loss11:30 Weekly Meetings and Trust13:53 Making Roles Matter17:24 Keeping the Fringe Ready20:27 Player Led Turning Points23:33 Empowering the Staff26:51 Trust and Effort Standards28:46 Staying Present in Success29:49 Next Game Focus30:20 Control The Controllables31:27 Transfer Portal Reality37:16 One Year Journeys40:20 Alignment And Innovation43:37 Turnaround Lessons47:24 Raising The Ceiling48:43 Protecting Culture50:16 Authentic Gratitude52:47 Closing Thoughts

In this episode of Facing the Dark, Wayne and Dr. Kathy discuss the national conversation about gender identity, children, medical care, and parental responsibility. They explore why parents must speak truth with compassion, and help children build a secure identity rooted in Christ.

In this episode of the Can We Talk? R&B Podcast, Ian Von reconnects with Grammy-nominated singer-songwriter Eric Roberson to discuss his 18th studio album and companion book, Beautifully All Over the Place. Eric shares insights into his creative process, the importance of completion and consistency, balancing music with family responsibilities, and finding joy through life's challenges. He also discusses collaborations with Avery*Sunshine, the stories behind standout tracks, and what's next—including Beautifully All Over the Place 2 and a unique musical audiobook.

Sarah and Tez are riding solo this week and covering everything from baby crawling styles, Wyatt's special new role, and Teresa's latest board game obsession, to teachable moments with our kids when feelings of comparison and insecurity begin creeping in. We chat about why planting those emotional seeds early feels so important, especially while raising tiny humans in a world that constantly tells them to measure themselves against everyone else. We also dive into our new YouTube community, the exclusive videos and extra content we're sharing over there, and do some Dazey shout outs for our YouTube members. Sarah opens up about the signs and synchronicities showing up lately as she leans deeper into her clair audience and intuition, while both Sarah and Tez unpack future tripping, staying present, trusting “this or something better,” Eckhart Tolle teachings, signs from the universe, and the sneaky ways fear and scarcity can quietly pull us out of abundance mindset without us even realizing it. Resource Links: The Four Agreements by Don Miguel Ruiz The Power Of Now by Eckhart Tolle  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arsenal are Premier League champions.In a special instant-reaction episode, Gavin, Elliot and Justin react to Bournemouth's late result against Manchester City confirming Arsenal as champions of England for the first time in 22 years.  The lads relive where they were for the final whistle, the surreal emotions of watching the final seconds tick down, and the feeling of finally seeing Arsenal get over the line after years of rebuilds, near misses and setbacks.  There's reflection on Mikel Arteta's journey from the early rebuild years through to delivering the title, the evolution of the squad across multiple seasons, and the players who helped shape the project along the way — from Emile Smith Rowe and Granit Xhaka to Aaron Ramsdale, Kieran Tierney and Jorginho.  The episode also looks at the scale of Arsenal's global support, the scenes outside the Emirates Stadium, the reaction across social media, and what this title means to supporters who have waited more than two decades for this moment.  The hosts revisit some of their defining moments of the season, including David Raya's huge save against West Ham, Gabriel's winner at St James' Park and Gabriel Martinelli's late equaliser against Manchester City.  There's also discussion around Arteta's tactical evolution, squad building, recruitment, injuries, mentality and how Arsenal adapted across multiple title challenges before finally becoming champions.  Finally, attention turns to the celebrations at the Emirates this weekend, the atmosphere around the club, and why nobody inside the Arsenal fanbase wants to think about anything beyond lifting the Premier League trophy.  Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:35) - Arsenal Confirmed As Premier League Champions(00:58) - Final Whistle Reactions & Emotional Scenes(03:44) - Watching The Clock During Bournemouth vs Man City(07:41) - Arteta's Arsenal Journey & Players Who Didn't Complete It(13:13) - Edu, Josh Kroenke & Arsenal's Structural Rebuild(15:04) - “We Kept The Receipts” | Rival Reactions & Online Narratives(17:19) - Arsenal's Growth Into A Global Football Power(19:51) - Emirates Celebrations & Supporter Connection(21:34) - Worldwide Arsenal Celebrations & Global Fanbase Discussion(23:45) - Arsenal Content, Club Media & Celebrating The Moment(25:46) - Moment Of The Season Picks(29:42) - Mikel Arteta's Impact, Evolution & Squad Building(36:56) - Palace Celebrations, Sunday Atmosphere & Staying Present(39:01) - Champions League Final Put To One Side(40:30) - Crystal Palace Rotation Discussion & Outro(42:20) - “Champions”

This week's energy invites us to slow down, stay present, and witness our lives as they unfold.As we continue moving through the larger Akashic theme of: 

In this reflective and soul-soothing episode, Candace explores the powerful metaphor of “treading water” and how it applies to our everyday lives. Inspired by a story of an endurance swimmer who paused to tread water during a 48-hour swim, she shares how these moments of stillness aren't signs of weakness—but of wisdom. Candace invites listeners to reconsider the constant pressure to move forward, achieve, and push through. Instead, she offers a gentle reminder that pausing, resting, and simply staying afloat can be just as meaningful and necessary. Through personal reflection and grounded insight, she reframes “treading water” as an intentional, life-sustaining practice—one that allows us to breathe, reset, and trust where we are. This episode is a permission slip to slow down, to be present, and to honor the seasons where you're not sprinting toward something—but simply sustaining yourself with grace.

The UGLY Tour is coming to a city near you! Go to http://teddyswims.com to buy tickets! See omnystudio.com/listener for privacy information.

Joel Zeff is a dynamic keynote speaker, work culture expert, improvisational humorist, and author who brings energy, humor, and practical insight to every stage. For more than 25 years, Joel has delivered over 2,500 presentations that blend improvisation with actionable business lessons around teamwork, leadership, collaboration, and change.Known for his highly interactive keynotes, Joel engages audiences through playful improv exercises that reinforce a powerful message: organizations thrive when people feel supported, appreciated, and connected. From Wells Fargo and Samsung to KPMG and even the IRS, Joel has helped companies across industries build more joyful, resilient, and high-performing cultures.SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by keynote speaker and work culture expert Joel Zeff to discuss how joy, presence, and positive support create stronger sales cultures and better performance.Joel explains that “selling from the heart” means genuinely helping others succeed and bringing passion into every interaction. Drawing from his background in improvisation, he shares why embracing change, staying flexible, and choosing how we respond to challenges are essential skills for sales professionals and leaders alike.The conversation highlights how leaders cultivate passion—not by demanding it, but by creating environments built on ownership, appreciation, celebration, and support. Joel also emphasizes the importance of being fully present in conversations, especially in a distracted world where attention is rare and deeply valuable. Packed with practical wisdom and humor, this episode is a powerful reminder that positivity, persistence, and connection fuel lasting success.KEY TAKEAWAYSSelling from the heart means helping others succeed, not simply closing deals.Passion grows in environments built on ownership, appreciation, and positive support.Change is constant—success depends on how you choose to respond to it.Improv teaches two powerful sales lessons: stay present and never quit.Positive support and recognition directly improve culture and performance.Presence and listening strengthen trust and connection in every interaction.Persistence and adaptability are critical to long-term sales success.Joyful cultures create more engaged, committed, and resilient teams.HIGHLIGHT QUOTESSelling from the heart is answering the question: How do I help the people around me be successful?I only control how I react to what happens.You can make mistakes. You just can't give up.It's my job as a sales leader to create the foundation for passion.The best present you can give somebody is your presence.ADDITIONAL RESOURCESExplore the secrets of heart-centered leadership and thriving workplace cultures with Culture from the Heart Podcast! Nominate a visionary CEO at www.culturefromtheheart.com!Listen to Larry Levine's Bestselling Book: Selling in a Post-Trust World! Now available on Audible! Transform your sales approach with insights that matter.  Subscribe to The Selling from the Heart Podcast Youtube Channel! Stay updated with the latest episodes and leadership tips: Selling from the Heart YouTubeGet Your Daily Dose of Inspiration:Click Here for Your Daily Dose

Come see George LIVE at Mic Drop Comedy San Diego on May 29th & 30th! https://www.micdropcomedysandiego.com/events/133457Don't miss Josiah Queen on his current tour. Grab your tickets and check tour dates: https://www.josiahqueen.com/tourGo to https://basedbodyworks.com and use code GEORGEJANKO for 20% off. Because confidence shouldn't come at the cost of your health.Watch full episodes of The George Janko Show podcast here: https://www.youtube.com/GeorgeJanko/videosStay Connected: Instagram: https://www.instagram.com/georgejankoTwitter: https://twitter.com/GeorgeJankoTikTok: https://www.tiktok.com/@thegeorgejankoshow Instagram: https://www.instagram.com/shawnadellariccaBusiness Inquiries Email: george@divisionmedia.coBlessed are the ones who are humble.Chapters:00:00 Intro02:04 Life on Tour With Family05:13 Belle's Reaction to “Judas”09:02 Taking Authority Over Demons13:02 Doing For God vs Knowing God18:51 Staying Centered Before Shows24:10 Making Music That Feels Honest26:48 “I Am Barabbas” Changed Everything29:13 From Church Maintenance to Radio34:32 Nashville, Europe & Tour Chaos43:28 How Josiah Actually Found God48:28 Chasing Hits vs Following Jesus54:52 Why Rest Refills Your Soul59:35 What Josiah's Dad Got Right01:04:22 What the Devil Is Attacking01:09:00 Staying Present in the Promised Land01:11:06 Worship Music vs Self-Worship01:15:00 The Cost of Being Your Brand01:16:54 Would Jesus Sit on This Podcast?

Send us Fan MailLife is happening really fast, and although planning for the future is important it can often mean we're missing out on the NOW. So how can we do both? Is it even possible?I'm navigating big changes in my life, changes I prayed for and I look forward to the future but I don't want to miss out on my life right now. My youth, my health, my family. In today's episode I share with you how I'm navigating this and what I'm doing to stay more present in my life. Thank you for being here. You are not alone. I'd love to hear your thoughts on this episode, email me at abbyc909@gmail.com

“Much of what we experience while scrolling the news is actually grief trying to move through the body.”How do we stay present to the world's suffering without being swallowed by it? In this episode, we explore the very real tension of living everyday life while absorbing constant global distress. From doomscrolling and body tension to the quiet pressure to stay informed, this conversation names what so many are feeling but struggle to articulate.We talk about how grief shows up physically in the body, why your nervous system responds the way it does to ongoing crisis, and how to practice what I call responsible distance. You'll walk away with simple, grounded ways to stay compassionate and engaged without overwhelming your capacity to keep showing up.Links + Resources from this episode:MandyCapehart.com/coachingAround the Circle: National GriefPolyvagal Theory overview with Deb DanaGet the workbook for more on doomscrolling management

Here's a question that recently came up in a coaching session: Client: I've been trying to be present and I've let go of a lot of thinking about the past… but now I'm constantly thinking about the future. Me: If you want to gain any insight or clarity into deepening your level of presence, it has to start with presence. So, right now, are you fully present, with me, in this moment? Bring your full attention into the Now. Clear your mind. Take a deep, conscious breath. Client: I can't. My mind jumps to what's next and issues with my work and family. Me: That's okay, tune into your breath and your body. Do you notice any feelings in your body as your mind tries to run away? Client: Yes, I feel really bad.

A calming meditation session: Mindfulness Meditation for Staying Present with Peace. Perfect for relaxation and sleep.

What if the part of you that feels exhausted, untethered, or disconnected from life is not just overwhelmed — but energetically out of balance? In this episode of The Constance Messmer Podcast we'll explore the Earth chakra, an energy center beneath the feet that I work with as part of my Soul Yoga 12-chakra system. I'll share how this chakra affects your sense of survival, grounding, connection to the planet, and ability to stay present in your life. Through a moving client story and my own spiritual perspective, I explain why the Earth chakra matters so deeply, especially for empaths, highly sensitive people, and anyone who has ever felt like they want to run, check out, or disconnect from the world. To go deeper with this work, I encourage you to explore my Soul Yoga book, companion journal, and inspiration cards for guided support with the Earth chakra and the full 12 chakra system. Links below!

  Website: https://www.thebigbiemethod.com Facebook: https://www.facebook.com/thebigbiemethod Twitter: @TheBigbieMethod Instagram: @thebigbiemethod LinkedIn: https://www.linkedin.com/in/cindybigbienvc YouTube:  https://www.youtube.com/channel Be sure to leave a rating and review on Apple Podcasts and share it with a friend that would get some value! The Bigbie Method website: https://www.thebigbiemethod.com

Sam and Sierra answer a letter from someone who is having a hard time just enjoying her fling Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Before his daughter was born, Robin thought he had a sense of what it meant to be a dad. But after a prenatal diagnosis of Trisomy 13, that understanding started to unravel.In this episode, Robin reflects on what it was like to face a future filled with uncertainty, including the possibility that his daughter might not live long and might require a completely different kind of parenting than he had imagined. He shares how that uncertainty led him to emotionally distance himself early on, the role grief and fear played in that response, and how his connection to his daughter has grown and changed over time.This conversation also touches on learning to be present, understanding your role and strengths as a parent, and how isolating this life can feel, even as you look for connection with others who get it.This is one you can't miss.Links:Join The Rare Life newsletter andnever miss an update!Fill out our contact form to joinupcoming discussion groups!Listen to Ep 146: The Dad Perspective.Listen to Ep 151: Finding Other Disability ParentFriends.Listen to Ep 197: Difficulty with Making DisabilityParent Friends.Follow Robin on Instagram @thedadadays!Follow us on Instagram @the_rare_life!Donate to the podcast or Contactme about sponsoring an episode 

Today we're turning the lens inward and talking about the inner life of parents—especially those of us raising neurodivergent kids. My guest is Matthew Fishleder, a licensed marriage and family therapist who works with adults navigating anxiety, life transitions, and the emotional complexity of being human. A central focus of Matthew's work is supporting parents in understanding their own worry, guilt, and burnout—not as personal failures, but as understandable responses to chronic stress. In our conversation, we explore what's actually happening when parents get stuck in chronic worry about their child's future, how self-criticism takes root, and why tending to our own inner world is foundational to our kids' sense of safety. Matthew shares practical, compassionate strategies for relating differently to anxiety so we can show up with more steadiness, presence, and connection—even in the most activated moments. About Matthew Fishleder Matthew Fishleder is a psychotherapist licensed in California and Maryland who works with adults navigating anxiety, life transitions, and the emotional complexity of being human. One focus of his work is the inner life of parents, especially those raising neurodivergent kids. His approach is neurodiversity affirming and grounded in humanistic and acceptance based frameworks. Matthew helps parents understand worry, guilt, and burnout as understandable responses to chronic stress, and supports them in relating differently to anxiety and self criticism so they can show up with more presence, steadiness, and connection. Things you'll learn from this episode  How tending to a parent's inner life and emotional awareness strengthens the entire family system Why chronic worry and anxiety are understandable responses to parenting—and how to relate to them differently How parenthood reshapes identity and invites ongoing self-discovery Why normalizing difficult emotions reduces shame and builds emotional resilience How cultivating self-regulation and holistic self-awareness helps parents show up with steadiness and presence Resources mentioned  Growing Present (Matt's website) Internal Family Systems Laura Key on ADHD Aha Moments, Parenting, and Burnout (Full-Tilt Parenting) An Interview with Dr. Dan Siegel About The Yes Brain (Full-Tilt Parenting) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gene Zannetti talks with Finn Andersen about placing seventh at states as a freshman, how wrestling mindset training helped him stop overthinking and wrestle with an open mind, his comeback win in the blood round, and why nothing has to be perfect to succeed.Timestamps:0:33 - Reflections on freshman year at Delbarton2:14 - Overthinking in middle school vs. open mindset now3:09 - Predator mindset and letting go of perfection5:07 - Adapting to high school wrestling mentally6:37 - State tournament weekend breakdown8:05 - Staying calm in the comeback blood round match10:02 - Digging deep for 7th place match11:03 - Freestyle plans and staying ready

You know those days when life seems to be throwing everything at you? The kind where getting back up feels impossible? Tom LeNoble has been there. He's faced terminal cancer, life-threatening illnesses, and personal losses. But instead of staying down, he got back up and redefined what resilience means. In this episode, Tom dives into how resilience isn't just about getting back up it's about learning, growing, and turning life's toughest moments into opportunities for reinvention. With stories that will make you laugh, think, and maybe even cry, Tom opens up about how to build resilience like a muscle, why resilience is the greatest currency you can have, and how it's all about perspective. Forget about the "bounce back" mentality this is about pushing forward, learning from your setbacks, and growing stronger. Tune in to hear how Tom found his purpose through pain, and how you can use your own struggles to rewrite your story. Resilience isn't just a buzzword it's the key to living a life that's full of meaning and growth. Timestamps: 00:00 - Cold Open & Intro 06:21 - What Resilience Really Means: Beyond Just Getting Back Up 06:53 - Resilience as a Muscle: Building Strength Through Challenges 08:27 - Overcoming the Fear of the Unknown and Staying Present 10:56 - "Terrible Gifts": Turning Life's Pain Into Purpose 19:31 - Leadership & Resilience: How Great Leaders Use Their Own Struggles 23:18 - The Role of Resilience in Leadership and Business Success 31:32 - AI and Technology: How Embracing Change Makes Us Stronger 35:43 - Tom's Book: Business Suits, Hospital Gowns, and High Heels 37:06 - Reinventing Yourself: Turning Adversity Into Opportunity 43:59 - Final Thoughts: How to Use Resilience to Create Your Best Life Websites: www.tomlenoble.com, www.taranga-enterprises.com LinkedIn: www.linkedin.com/in/tomlenoble Instagram: www.instagram.com/lenoble.tom Podcast: www.tomlenoble.com/podcast Book, My Life in Business Suits, Hospital Gowns, and High Heels: In Control, Being Controlled, Out of Control! https://a.co/d/07ytvZKA

Jordan Claire Robbins Unfiltered: Mental Health, Fame & the Mysteries of the Universe In this captivating episode of Reza Rifts, host Keith Reza sits down with the incredibly talented Jordan Claire Robbins for a wide-ranging and deeply personal conversation about her remarkable journey through Hollywood and beyond. Best known for her role in The Umbrella Academy, Jordan opens up about the realities of chasing dreams, landing iconic roles, and discovering that success doesn't always bring the peace we imagine it will. From her artistic beginnings and musical background to her transition into producing, Jordan shares intimate behind-the-scenes insights into her creative process and what truly drives her as a storyteller. She gets refreshingly honest about the impact of fame, the search for self-acceptance, and the very real challenges of managing anxiety as an actor in today's fast-moving industry. The conversation takes fascinating turns as Jordan explores her love of unsolved mysteries, shares hilarious personal anecdotes about awkward encounters and unusual fan interactions, and offers her unique theories about the universe and the unexplained. Packed with humor, heart, and genuine wisdom, this episode is an inspiring and entertaining journey into the mind of one of Hollywood's most thoughtful and multifaceted performers. Follow Jordan Claire Robbins Instagram: @jordanclairerobbins Chapters 00:00 Introduction and Guest Introduction 01:04 Jordan's Acting Beginnings and Career Highlights 02:44 Jordan's Musical Background and Artistic Pursuits 04:49 Dreams, Signs, and Creative Inspiration 06:09 Getting the Role in Umbrella Academy and Its Impact 07:30 The Reality of Fame and Self-Discovery 11:14 Jordan's Short Film and Creative Projects 12:22 Handling Encounters with Exes and Awkward Moments 14:26 Honest Conversations About Dating and Communication 17:23 Cameo Requests and Unusual Fan Interactions 20:50 The Evolution of Acting and Industry Changes 26:07 Managing Anxiety and Self-Acceptance as an Actor 32:19 Balancing Acting and Producing in Film Projects 37:38 Reflections on Creative Control and Collaboration 42:16 Fame, Privacy, and the Reality of Celebrity Life 49:19 Overcoming Fears and Staying Present in Acting 53:18 Mysteries of the Universe and Unexplained Phenomena 56:07 Humor, Imagination, and Theories About the Past 59:36 Advice to Younger Self and Personal Growth 01:01:12 Final Thoughts and Supportive Messages Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!       #JordanClaireRobbins #UmbrellaAcademy #HollywoodActress #MentalHealthMatters #ActorLife #FilmProducer #FameAndFortune #UnsolvedMysteries #CreativeStorytelling #RezaRifts  

In this week's episode, we discuss our overwhelming reliance on technology and our efforts to stay more present.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

Photographer and educator Curran Hatleberg returns to PhotoWork with Sasha Wolf to discuss his latest monograph, Blood Green (TBW Books). Hatleberg reflects on how the photobook emerged from images left out of his earlier publication, River's Dream, and how revisiting those omissions opened a new way of thinking about editing, continuity, and the evolving life of a body of work. He speaks about the ethics at the center of his practice, an engagement with people grounded in mutual curiosity and respect, and the role of presence, both with and without the camera. Now balancing his life as an artist, partner, and father, Hatleberg considers how time reshapes practice. The episode concludes with a meditation on art making as a form of self-portraiture, a record of who we were at a given moment. https://curranhatleberg.com https://tbwbooks.com/products/blood-green?_pos=2&_psq=curran&_ss=e&_v=1.0 Curran Hatleberg is a photographer based in Baltimore, MD. His work has been exhibited nationally and internationally, including recent exhibitions at the Philadelphia Museum of Art, the High Museum, MASS MoCA, the International Center of Photography and Higher Pictures. In 2019, Hatleberg was featured in the Biennial at the Whitney Museum of American Art. His works are held in numerous public collections, including the Whitney Museum of American Art, SF MoMA, the Philadelphia Museum of Art and the High Museum of Art among others. Hatleberg is the recipient of a 2023 Guggenheim Fellowship, a 2020 Maryland State Arts Council Grant, a 2015 Magnum Emergency Fund grant, and a 2014 Aaron Siskind Foundation Individual Photographer's Fellowship grant. He has published five books, most recently Blood Green in 2025. Lost Coast, his first monograph, was released by TBW Books in fall 2016, and his second monograph, River's Dream, was published by TBW Books in 2022. Hatleberg has taught photography at numerous institutions, including Cooper Union and Yale University where he is currently a visiting critic in photography. He holds a BA in painting from the University of Colorado, Boulder and an MFA in photography from Yale University.

On this week's Thursday Thoughts, Lucy and I talk about all manner of things including where we're at with our goals and habits, the importance of staying present in the moment, and how crucial awareness is if we want to make any kind of change in our life.We hope you'll find something useful in here!Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time. Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Send a textOn this week's Thursday Thoughts, Polly and I talk about all manner of things including where we're at with our goals and habits, the importance of staying present in the moment, and how crucial awareness is if we want to make any kind of change in our life.We hope you'll find something useful in here!Love,Polly & Lucy x Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

In this episode of Real Life Conversations for Christian Coaches, I sit down with Erica Vinson for a real, honest conversation about how technology has changed coaching—and how it hasn't.We've both been coaching long enough to remember dial-in phone lines, paper notes, and simple scheduling. Now we're navigating Zoom calls, AI tools, automated systems, and more options than ever before.But here's what I keep coming back to:Technology has changed how we coach. It has not changed why we coach.In this conversation, we talk through what we're seeing in the coaching space right now, including the shift from phone to video, how we think about scheduling and rhythms, and the growing presence of AI in coaching businesses.We're not offering a step-by-step guide or telling you what tools to use.We're inviting you into discernment.We talk about:How coaching platforms have evolved over timeWhy phone coaching still holds valueHow to use scheduling tools without losing marginWhat role AI can (and cannot) play in coachingCreating guardrails for your digital presenceWhy coaching remains an inside-out practiceIf you're feeling overwhelmed by all the tools available—or unsure how to move forward with clarity—this conversation is meant to steady you.You don't need every new tool.You don't need to panic about AI.You do need to stay present, grounded, and aligned with your calling.FREE RESOURCES:Listen to our sister podcast the REALIFE Practice Podcast on your Favorite Podcast AppTake the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkTeresa's Book  Do What Matters, Live from Rest Not Rush is available. ! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out New Digital Downloads for personal or professional use  here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Last week we practiced slowing down and resting in God’s presence. This message explores what it looks like to carry that same communion into the movement, interruptions, and chaos of everyday life. Rather than needing ideal conditions, we discover that presence is something we practice through awareness while life is happening. Communion isn’t fragile — it travels with us. Follow along at our social outlets: https://joylandlife.com/ Facebook: https://www.facebook.com/joylandlife/ YouTube: https://www.youtube.com/channel/UC5-vPe7h_wjctIQxnaUQSnQ?view_as=subscriber Apple Podcasts: https://podcasts.apple.com/us/podcast/joyland-life/id1494637858 Spotify: https://open.spotify.com/show/6gCbEDE8pgrNhHlG0WM0fo?si=6fSKeO87SoGrx2BOUveHfQ&nd=1 Zoom: https://www.zoom.us/j/3377733377 Joyland App: https://tithely.app.link/joyland (You must follow this through your phone.) Instagram: https://www.instagram.com/joylandlife/ X: https://twitter.com/JoylandLife Twitch: https://www.twitch.tv/joylandlife

Send a textWhat does it take to compete on the Olympic stage… and thrive under pressure?In this powerful episode of The Goalie Mindset Podcast, Pete Fry sits down with Olympian and Certified Goalie Mindset Coach Paris O'Brien — former KHL goaltender, Beijing 2022 Olympian.Paris shares his journey from growing up as an underdog in Coquitlam, BC to representing his Chinese heritage at the Olympics. He opens up about playing under legendary coach Mike Keenan, competing on the world stage, and the mindset lessons that shaped his career.Together, Pete and Paris dive deep into the mental game — including:Why nervousness and excitement are the same energyHow to master bounce back after a save not madeThe difference between the Athlete Mindset vs. Fan MindsetHow to handle comparison during draft yearsReset mechanisms that actually work during gamesWhy body language and breathing change performance instantlyHow mindset skills translate to school, life, and competition beyond hockeyThey also discuss burnout, recovery, and why sharpening your “mental saw” is just as important as on-ice training.This episode is about building resilience, confidence, and mental toughness that lasts a lifetime.If you're a goalie, parent, or coach looking to raise your mental game — this conversation delivers Olympic-level insight.

AI is all the rage these days, and while there are many benefits to it, I'm concerned we're outsourcing too much of our thinking to artificial intelligence.    When you do so, it's affects how you show up as a communicator.   And so, I'm releasing a 6-part series on the communication skills you need to improve in the age of AI.   In this fourth episode of the series, I explore the essential communication skill of staying present and observant.   I make the case for how being fully engaged in conversations can enhance communicative understanding and connection, which leads to better conversations and outcomes.   Remaining present and observant in the moment requires intentionality and focus with all that exists to distract you these days, but doing so is possible.   To learn more about my communication workshops and trainings for teams and groups, go to https://michaelashford.com/team-communication-training.

Parenting relationships can feel strained when pressure rises and urgency takes over. This episode explores why staying present, even when you want to intervene, isn't disengagement but a sign of regulation and identity-level alignment returning.There is a moment many parents quietly recognize but rarely name.You see your child struggle.You feel the pull to intervene.And instead of stepping in, you stay.Not because you don't care.Not because you're disengaged.But because something in you knows this moment doesn't require urgency.In this episode of The Recalibration, we explore what happens when presence replaces pressure in parenting. Not as a technique. Not as restraint. But as a regulated, identity-level expression of authority.This conversation sits at the intersection of relationships, nervous system regulation, and embodied leadership. It speaks to parents who have learned to equate love with involvement, safety with intervention, and authority with urgency — and are now sensing that something quieter is being asked of them.You'll hear why:The urge to step in often comes from learned over-responsibility, not wisdomStaying present is an active, regulated choice, not passivityAuthority becomes steadier when urgency loosensPresence changes the relational field, even when nothing is said or fixedThis episode reflects the core of Identity-Level Recalibration (ILR): change that begins with who you are, not what you do. It's not mindset work. It's not productivity. It's the root-level realignment that allows clarity, trust, and leadership to emerge naturally.Rather than offering strategies, this episode offers orientation. Rather than pushing resolution, it invites recognition and reinforcement. And rather than instructing, it companions you through the lived experience of staying when old patterns would usually take over.Today's Micro Recalibration:Finish this sentence without evaluating it:“One moment I stayed present instead of stepping in was…”No fixing.No correcting.Just noticing what your system is already learning.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

Imagine standing in an ancient Egyptian tomb, camera in hand, as a sarcophagus is opened for the first time in thousands of years. For filmmaker Jeffrey Roth, that moment sparked a realization: "No, this is real."This is the first-ever episode of Documentary First: The Deep Dive—a new companion series where Christian Taylor takes one insight from recent podcast conversations, explores it deeply, and connects it to the universal experience of creative work.In this episode, Christian unpacks why "mountaintop moments"—the ones you've worked years to reach—often feel completely different than you expect. Drawing from her own journey filming at Brecourt Manor in Normandy (the most famous house on D-Day), Christian explores the psychology behind why doubt doesn't disappear when dreams come true, and how the discipline of presence keeps us from missing the very moments we worked so hard to achieve.What You'll Explore:· • The Imposter Gap: Why calling yourself an "actor" or "filmmaker" for the first time feels like a lie· • Hedonic Adaptation: The psychological reason our brains move to the "next worry" before a breakthrough even sinks in· • Presence vs. Panic: How to stay grounded when you're terrified the "file won't play" during your big debut· • The Mountaintop Rule: Why valleys aren't failures—they're just part of the terrainThree Practical Steps to Stay Present:Breathe: Let the exact moment sink in; it will never come againGratitude: Think of the people who helped you get to this field or tombPerspective: Learn to ride the highs with joy and the lows with steadinessFeatured Filmmaker: Jeffrey Roth—documentary filmmaker whose work includes being embedded with archaeological teams uncovering ancient Egyptian tombs. His insight about realizing "no, this is real" sparked this entire exploration.About The Deep Dive: This new mini-podcast airs opposite weeks from the main Documentary First podcast. Every other week, Christian takes one powerful idea from a recent conversation and explores it more deeply—examining what it means, why it matters, and what to do about it.Hear the full interview with Jeffrey Roth: Listen to his complete Documentary First episode for the backstory behind this moment and his incredible filmmaking journey.If you're enjoying the show, please subscribe and leave a review!

Welcome BACK to Penn State's EXCLUSIVE Wrestling Show, Off The Mat!Penn State Wrestling STAR Rocco Welsh joins the show to talk wrestling, Penn State behind the scenes secrets, and what makes the Nittany Lions unstoppable! This week's episode is packed with insights into the big picture of Penn State wrestling, keys to success, and what to expect from Rocco Welsh as he continues to evolve in his career. Go Lions!Here's what to expect:- Rocco's thoughts on Penn State wrestling culture and the motivational genius of Coach Cael.- A breakdown of his performance against Rutgers and his elite techniques.- The mental cues and rituals that keep Rocco focused and free during high-pressure matches.- Personal stories about growing up & his journey into wrestling.- Fun anecdotes about team trips, food preferences, and the unforgettable "Triple Crown."FOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272CHAPTERS:0:00 - Intro01:02 - Rutgers Match06:54 - How Rocco Got Into Wrestling08:22 - High School Wrestling11:02 - Club Wrestling11:42 - High School to College Weight Changes14:04 - Technique Adjustments19:50 - Staying Present in High-Level Matches21:47 - Pre-Match Rituals24:48 - Mental Preparation Before a Match45:13 - Zombie Apocalypse Survival Strategies#wrestling #collegesports #collegewrestling #pennstate #weare #happyvalley #sunday #saturday #prowrestling

The Universe is always speaking to you; are you too busy to listen? If you don't listen, how will you get where you are being called to be? Wake up Humans; the answers and clues you seek are waiting for you in the silence waiting for you. Visit WakeUpHumans.org for more information and to order Steve Judson's books and merchandise. 

Raising resilient teens isn't about control, perfection, or fixing every problem — it's about letting go, setting healthy boundaries, and staying emotionally present when things get messy.In this episode, Jacquelynn Cotten sits down with parenting coach Randi Crawford to talk honestly about what parents of teens and tweens are facing today: emotional overwhelm, overparenting, pressure to perform, blended families, sports stress, and the fear of getting it wrong.Together, they break down how parents can stop reacting, start responding, and raise confident, emotionally capable teens without losing connection or burning themselves out.

TVF 199 – Staying Present Through the Holidays In this episode of the Visibility Factor podcast, host Susan M Barber discusses the significance of being present during the holiday season and how it impacts both personal and professional relationships. She emphasizes the importance of intentional leadership and visibility, encouraging listeners to reflect on their achievements and express gratitude. The episode concludes with a challenge to show up with purpose and intention, highlighting the lasting impact of visibility in leadership.   Takeaways The holidays are a time for reflection and connection. Being present is the most valuable gift you can give. Authentic leadership involves being vulnerable and engaged. Visibility requires intentional action, not just good work. Acknowledge your contributions and their impact. Plan to share your ideas and make your voice heard. Gratitude helps recognize progress and fosters positivity. Reflect on your journey and express thanks to supporters. Show up with purpose and intention in all interactions. Your visibility can inspire and create lasting impact.   Link to Order Your Journey to Visibility Workbook   Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my book and view the  videos/resources for The Visibility Factor book.   As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!         If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!       

Hosts: Dr. Ashlee Gethner, LCSW – Child of a Police Officer Jennifer Woosley Saylor, LPCC S – Child of a Police Officer With the holiday season in full swing, your hosts dive deep into what this time of year really means for first responders and their families. Balancing the unique demands, the heightened emotions, and the challenge of staying present, this conversation acknowledges both the joys and difficulties of navigating the holidays when the call hits home, literally. In This Episode: Holiday Stress & Setting Boundaries The Ashlee & Jennifer open up about the overwhelming expectations and demands that often come with the holidays. With a reminder that sometimes, it’s healthy (and important) to say “no” and prioritize what truly matters. First Responders’ Unique Holiday Experience Not every family gets to gather together during the holidays, especially when a loved one is on duty. Jennifer and Ashlee discuss how the holiday season impacts first responders, from missing family traditions to working through emotionally difficult calls. Grief & Tragedy During the Holidays Jennifer & Ashlee explore the pain of spending holidays without loved ones and how traumatic calls on significant days can permanently change their meaning. They share both personal stories and insights from therapy, normalizing complicated feelings that often surface this time of year. Honoring Positive Moments It’s not all heavy! The episode highlights uplifting traditions like “Shop with a Cop” and the positive impact first responders make in their communities, reminding us of the good at the heart of the season. Mental Health, Guilt & Self-Care Ashlee and Jennifer dive into the guilt many feel, whether it's from not doing “enough” or not being present with family. If you’re struggling, they strongly encourage seeking support and normalizing reaching out for therapy, especially when holiday pressure mounts. Practical Tips for Staying Present Put down the phones, real connection starts with being fully there with your loved ones. Build new traditions, whether you’re at home or on shift. Take intentional breaks and give yourself permission to slow down, even if it means missing a party or two. Supporting the Whole Family This episode acknowledges the hidden load on partners and family at home, and the importance of recognizing and appreciating each person’s contributions during this season. Creating New Traditions Whether it’s puzzles, football, or unique celebrations, the hosts challenge listeners, especially first responders to find new ways to create joyful, meaningful connections, even if plans (or locations) look different this year. Navigating Substance Use Concerns Special note about the extra challenges for those managing sobriety through the holidays, acknowledging the prevalence of substance use and emphasizing the power of planning ahead and asking for support. Listener Challenge: What new tradition or small act of presence can you create with your loved ones this holiday season? Share your stories and holiday photos with the show! Final Thoughts: You’re not alone in feeling overwhelmed, stressed, or even disconnected this holiday season. Let’s give ourselves (and each other) the grace to acknowledge our real experiences and find moments of joy and connection where we can. Happy holidays from Jennifer, Ashlee, and the whole WTCHH team! Don’t Forget Shop the merch store for some WTCHH swag! Stay tuned for exciting announcements and new episodes in the new year. If this episode resonated with you, please share your thoughts and stories with us - we love hearing from you!   For questions or more info, reach out to the hosts, and remember: When the call hits home, Jennifer and Ashlee are here for you.   Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms!   Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk.  WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST.  Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

Hello my beautiful friends, Today we are going to be pondering the question: “when I am making decisions that lead to relief, how do I know they are coming from intuition/alignment vs. when they are coming from my nervous system retreating back to what feels familiar? If you desire deeper support on these topics, please email me and I will get back to you within 2 business days. You can find my email below in the show notes

SummaryIn this episode, Chase and Chris talk all about the mindset struggles around food during the holidays. It's not just about willpower—it's how your brain reacts to feeling like food is limited. That's called a scarcity mindset. The guys explain why holiday foods feel so tempting, why we feel out of control, and how to shift into an abundance mindset instead. They share tips, real client stories, and simple steps to help you enjoy the holidays without going overboard. You'll learn how to feel in control again, not anxious or guilty around food. Whether it's cookies at home or a big holiday dinner, they show you how to keep making progress—without missing out.Chapters(00:00) Why This Episode Matters During the Holidays(01:00) Client Story: Holiday Food, Childhood, and Guilt(02:20) The “Last Supper” Effect and Scarcity Mindset(05:50) Why Skipping Meals Backfires(07:30) All-or-Nothing Thinking and Holiday Overeating(08:45) Grandma's Pie, Dopamine, and Food Obsession(10:00) Flexible Dieting and Improving Food Relationships(11:00) What an Abundance Mindset Really Means(12:30) Examples of Scarcity vs. Abundance Around Food(14:45) Changing Your Environment and Food Habits(17:00) Building Trust Around Trigger Foods(18:35) How to Shift From Scarcity to Abundance(20:00) Planning Ahead and Staying Present(22:30) Reframing Your Thoughts About the Holidays(24:30) Small Wins to Practice During Holiday Meals(26:00) Celebrate the Wins, Even the Tiny Ones(28:00) Remembering What Really Matters(30:00) Creating Food Freedom and Long-Term Mindset Change(33:00) Wrapping Up and Final ThoughtsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

When your child's OCD gets loud, it's so easy to get swept into the panic, the questions, the intensity.But the calmer and more grounded you stay, the faster they can settle.In today's episode I'm breaking down how to stay present when everything in you wants to react — and why this one skill changes the tone of your entire home.If you want deeper support in staying steady during your child's anxiety or OCD storms, my new series will walk you through it step-by-step.Register for free at www.atparentingsurvivalseries.com***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

What if the best thing you could give your kids wasn't money—but emotional wholeness?In this episode of Two Pastors and a Mic, Cory and Channock unpack Cory's favorite eBook, How to Be Emotionally Whole, and dive into what it actually looks like to do the inner work that breaks generational cycles. Thanksgiving may have just passed, but this conversation is timeless - because healthy friendships, marriages, families, and leadership all flow from a well-tended soul.You'll hear:

Join the Imagen Community on Facebook to continue the discussions between episodes.Get ready for an honest look at the art and reality of running a photography business from someone who's been thriving in the industry for nearly two decades.Sandra Åberg is an internationally acclaimed fashion, wedding, and travel photographer whose dreamy, light-filled imagery has been featured in Vogue, Harper's Bazaar, Brides, and Martha Stewart. Combining her background in fashion with a passion for storytelling, she creates elegant, emotive photographs that celebrate love, beauty, and authenticity. Through her studio, Atelier Åberg, and her mentoring work, Sandra inspires others to embrace creativity and vulnerability, capturing life's most meaningful moments with artful intention.Sandra reveals her annual business planning ritual using paper and pen, opens up about why she's scaling back on weddings she personally photographs, and talks real about the anxiety tied to endless editing. Whether you're a seasoned photographer or just starting out, Sandra's refreshing approach to workflow, creativity, and self-care will change how you look at the day-to-day of photography.“It's being really present. Like for me, that's what it is. Mainly it's like being super present with the people that I'm with and really 100 giving myself to the session, if that makes sense.” - Sandra ÅbergResourcesAtelier Åberg WeddingsWay Up NorthSandra's AI ProfileEpisode 12 with Mike MorbyWhy You Should ListenHear a real-world photographer's workflow, from session prep to business management.Learn how AI photo editing is transforming the post-production process.Find tips for setting boundaries and goals in your photography business.Get honest advice about anxiety, outsourcing, and balancing creativity with business.Gain inspiration to design your own ideal photography life, not just survive the busy season.Ready to level up your photography workflow, save time on editing, and discover what truly works for creative business owners? Subscribe to the Workflows podcast on Apple Podcasts, Spotify, or your favorite app.(00:00) - 73 (03:38) - The Art of Being Present (09:19) - Balancing Business and Creativity (18:17) - Leveraging AI in Photography (20:32) - Streamlining Post-Production Workflow (22:48) - Overcoming Technical Challenges (27:34) - Balancing Work and Personal Life

In this episode of Operation Be, we're going all-in on one of the most underrated tools for growth: perspective shifts. We're unpacking how seeing things differently—intentionally, clearly, and without burning yourself out—can radically reshape your life. We'll get into: ✨ Why unlearning society's “rules” is the first step to freedom ✨ How challenging your mindset creates space for real alignment ✨ The truth about clarity (and why most people skip this part) ✨ Real stories from my clients who transformed once they changed how they saw things ✨ Practical, doable steps you can start today to shift your perspective and reconnect with your core values This episode is your reminder that you don't need a massive life overhaul—sometimes you just need a new lens.

Howard Falco is a mindfulness and self-empowerment expert, author, and performance coach who specializes in the power of self-awareness. He works with athletes, executives, and individuals seeking to unlock their full potential through a deeper understanding of the mind. Howard is the author of I AM: The Power of Discovering Who You Really Are, Time in a Bottle, and his most recent book INVINCIBLE.01:18 The Awakening Behind a Life-Changing Hinge Moment  https://8wisdom.org/  https://www.howardfalco.com/   4:31 Interpreting Spiritual Breakthroughs and the Nature of Guidance 6:49 Forgiveness, Identity Release, and the Expansion of Inner Peace 9:06 Staying Present, Staying Rooted, and Sustaining Emotional Freedom 12:18 Faith and Action 17:04 Understanding “I Am” and Self-Definition 21:02 Limiting Narratives and Re-Claiming Self-Worth 24:26 Why Achievement Alone Can't Fill an Unhealed Inner Life 25:59 A Practical Framework for Elevated Awareness and Growth 27:26 Directing the Ego as a Tool for Growth in Mental Toughness   Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

In this episode of The Real Estate Investing Podcast, Ron and Dan Apke break down their biggest takeaways from the elite Land Operators Alliance Conference in Savannah, Georgia.Surrounded by high-level land investors, entitlers, subdividers, and developers, they reveal what truly separates top operators, why land flipping is the ultimate launchpad, how experts dominate specific niches, where the real profits are made, and how these entrepreneurs build businesses that run without them. Whether you're flipping your first parcel or scaling into major subdivisions, this episode gives you an inside look into the most powerful room in land investing and the strategies that can move your business forward fast.What You Will Learn- Why land flipping is the best starting point- The most profitable niches in today's land market- Traits top land investors share- Why building homes isn't where the real money is- How high-level operators structure teams and systems================================ 

My dear friends, this episode is packed with the top tips I've learned for navigating the holiday season with more peace, joy, and freedom. As someone who has transformed my own relationship with the holidays, I'm so passionate about supporting you in doing the same. Let's dive in: Managing Social Pressure Without Alcohol: Learn to confidently say "No, thank you" when offered a drink. I've got your back with practical strategies like bringing your own mocktail or non-alcoholic option to avoid that peer pressure. Coping with Emotional Triggers: The holidays can bring up a lot of unresolved emotions. I encourage you to journal, reflect, and communicate your feelings to your loved ones. This will help you process those triggers in a healthy way. Setting Healthy Boundaries: Don't be afraid to ask for help and delegate tasks, my friends. Protecting your time and energy is crucial during this busy season. Embracing Imperfection: Let go of the need for everything to be Pinterest-perfect. Focus on what truly matters most to you and your family. Prioritizing Self-Care: Make time for quiet moments, nourishing meals, and restorative rest. Your mental and physical health should be the priority, always. Rebuilding Alcohol-Free Traditions: Get creative, y'all! Explore new ways to celebrate the holidays that bring you joy, without relying on alcohol. Staying Present and Navigating Family Dynamics: Practice active listening and choose your words wisely when interacting with loved ones. This will help you stay centered. This episode is a must-listen for anyone seeking to approach the holiday season with more intention and freedom. I'm here to inspire you and provide the practical wisdom you need to create the holiday experience you truly desire. Ready to dive deeper? Email me at michelle@setfreesisterhood.com to schedule a 30-minute Zoom call. I'll be your personal guide as you navigate these next few months with more peace and joy. Wishing you a blessed holiday season, my friends. I'm here for you.

Abigail Rose Clarke is a somatic teacher and author whose work invites people back into honest relationship with their bodies, and the world around them. Abigail speaks about somatics in a way that's refreshingly un-branded. She reminds us that the body isn't a self-improvement project but a whole ecosystem that includes our relationships, histories, communities, and the ground beneath our feet. 

This week, Eva and Kyley sit down with Eduardo Rombauer, a Brazilian “soul scientist,” activist, and healer whose work begins and ends with love — not as an idea, but as a living force.Once a political organizer trying to change the world from the outside, Eduardo now guides others in what he calls “the revolution of the heart.” He believes that love is both our original nature and our most advanced technology — and that remembering it is the real work of our time.Eduardo's work is about finding those barriers and learning to stay with them — not to remove them through force, but to soften them through acceptance.What we cover in this episode 

In this week's listener Q&A, Eva and Kyley unpack a deceptively simple question:"Do you resonate with the idea of “emotionally immature” people, or the framework of “old souls” vs “younger souls”? Sometimes these labels help me soften toward challenging people in my life (like parents, in-laws, or bosses). Other times, I worry they're just ways to avoid looking at my own patterns.So my bigger question is: when you're in relationships that really test you, do you find frameworks like this useful? Or are they just the mind trying to control things?"________________________________________In this episode, we explore:

This episode revisits the coaching concept of journey thinking and why it's especially useful for people with ADHD. Rather than fixating on a distant outcome or an idealized destination, journey thinking asks you to stay on the current “stepping stone,” notice what's actually happening, and get curious about the next possible step. Asher and Dusty explain how detaching from outcomes reduces magical and all-or-nothing thinking, makes small wins visible, and protects motivation when progress is slow or messy. They walk through real coaching examples: reframing career identity by valuing advocacy work, making small workplace changes (notifications, meeting timing, tracking commitments) that dramatically reduce overwhelm, and using gut sense plus staged information-gathering to find a middle path in big decisions. The hosts offer two practical mantras — “I'm here now” and “What can I do?” — and emphasize starting small, measuring success beyond outcomes, and building resilience by keeping yourself in the picture. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com