Podcasts about just get started

Introducing Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyDo you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large following on Instagram for her relatable and often self-deprecating posts. Claudia has been open about her personal life, including her struggles with body image and her journey to motherhood. Claudia opens up about the misconceptions surrounding her online persona, her journey with Ozempic, and her decision to embrace motherhood. She discusses the challenges of vulnerability on social media and the importance of self-acceptance and living life on your own terms and finding fulfillment. Jay and Claudia share their personal experiences with weight and body image, revealing the societal pressures and internal struggles they have faced. They explore the complexities of Claudia's weight loss journey and decide to use Ozempic openly in the public eye. Claudia shares her personal transformation and the newfound confidence she gained through her weight loss journey. In this interview, you'll learn: How to Overcome Misconceptions How to Embrace Vulnerability How to Deal with Weight Stigma How to Build Confidence How to Find the Right Partner Remember, it's okay to seek support and share your struggles. Embrace your true self, live life on your own terms, and never stop pursuing your dreams. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:27 How It Feels to Be Misunderstood 04:57 Protect Your Own Peace 06:56 What is Fat Camp? 08:34 The Struggle of Losing Weight 12:38 Responsible Use of Ozempic 16:20 Struggle with Self Image and Confidence 19:36 How Does Getting Pregnant Feel? 24:18 Getting Ready to Start a Family 30:46 Friends Change Throughout Your Life 33:08 Choosing What to Share About Your Life 39:45 Becoming a Content Creator 42:45 Learnings from the Corporate Life 46:16 Building a Brand as a One-Man Team 49:26 Smart Advice for Content Creators 52:49 Just Get Started 55:08 Stability is Beneficial in Running a Business 58:04 Running a Business with Family 01:01:44 How to Record a Good Episode 01:03:27 Know When to Listen 01:07:11 The Worst Type of Humor 01:10:46 Greatest Lesson from Grief 01:14:50 The Girl with a Dead Dad 01:18:37 The Dangers of Exposing Children Online 01:21:30 Claudia on Final Five Episode Resources: Claudia Oshry | Website Claudia Oshry | TikTok Claudia Oshry | Instagram Claudia Oshry | Youtube Girl With No Job: The Crazy Beautiful Life of an Instagram Thirst MonsterSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Do you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large following on Instagram for her relatable and often self-deprecating posts. Claudia has been open about her personal life, including her struggles with body image and her journey to motherhood. Claudia opens up about the misconceptions surrounding her online persona, her journey with Ozempic, and her decision to embrace motherhood. She discusses the challenges of vulnerability on social media and the importance of self-acceptance and living life on your own terms and finding fulfillment. Jay and Claudia share their personal experiences with weight and body image, revealing the societal pressures and internal struggles they have faced. They explore the complexities of Claudia's weight loss journey and decide to use Ozempic openly in the public eye. Claudia shares her personal transformation and the newfound confidence she gained through her weight loss journey. In this interview, you'll learn: How to Overcome Misconceptions How to Embrace Vulnerability How to Deal with Weight Stigma How to Build Confidence How to Find the Right Partner Remember, it's okay to seek support and share your struggles. Embrace your true self, live life on your own terms, and never stop pursuing your dreams. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:27 How It Feels to Be Misunderstood 04:57 Protect Your Own Peace 06:56 What is Fat Camp? 08:34 The Struggle of Losing Weight 12:38 Responsible Use of Ozempic 16:20 Struggle with Self Image and Confidence 19:36 How Does Getting Pregnant Feel? 24:18 Getting Ready to Start a Family 30:46 Friends Change Throughout Your Life 33:08 Choosing What to Share About Your Life 39:45 Becoming a Content Creator 42:45 Learnings from the Corporate Life 46:16 Building a Brand as a One-Man Team 49:26 Smart Advice for Content Creators 52:49 Just Get Started 55:08 Stability is Beneficial in Running a Business 58:04 Running a Business with Family 01:01:44 How to Record a Good Episode 01:03:27 Know When to Listen 01:07:11 The Worst Type of Humor 01:10:46 Greatest Lesson from Grief 01:14:50 The Girl with a Dead Dad 01:18:37 The Dangers of Exposing Children Online 01:21:30 Claudia on Final Five Episode Resources: Claudia Oshry | Website Claudia Oshry | TikTok Claudia Oshry | Instagram Claudia Oshry | Youtube Girl With No Job: The Crazy Beautiful Life of an Instagram Thirst MonsterSee omnystudio.com/listener for privacy information.

Introducing Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyDo you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large following on Instagram for her relatable and often self-deprecating posts. Claudia has been open about her personal life, including her struggles with body image and her journey to motherhood. Claudia opens up about the misconceptions surrounding her online persona, her journey with Ozempic, and her decision to embrace motherhood. She discusses the challenges of vulnerability on social media and the importance of self-acceptance and living life on your own terms and finding fulfillment. Jay and Claudia share their personal experiences with weight and body image, revealing the societal pressures and internal struggles they have faced. They explore the complexities of Claudia's weight loss journey and decide to use Ozempic openly in the public eye. Claudia shares her personal transformation and the newfound confidence she gained through her weight loss journey. In this interview, you'll learn: How to Overcome Misconceptions How to Embrace Vulnerability How to Deal with Weight Stigma How to Build Confidence How to Find the Right Partner Remember, it's okay to seek support and share your struggles. Embrace your true self, live life on your own terms, and never stop pursuing your dreams. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:27 How It Feels to Be Misunderstood 04:57 Protect Your Own Peace 06:56 What is Fat Camp? 08:34 The Struggle of Losing Weight 12:38 Responsible Use of Ozempic 16:20 Struggle with Self Image and Confidence 19:36 How Does Getting Pregnant Feel? 24:18 Getting Ready to Start a Family 30:46 Friends Change Throughout Your Life 33:08 Choosing What to Share About Your Life 39:45 Becoming a Content Creator 42:45 Learnings from the Corporate Life 46:16 Building a Brand as a One-Man Team 49:26 Smart Advice for Content Creators 52:49 Just Get Started 55:08 Stability is Beneficial in Running a Business 58:04 Running a Business with Family 01:01:44 How to Record a Good Episode 01:03:27 Know When to Listen 01:07:11 The Worst Type of Humor 01:10:46 Greatest Lesson from Grief 01:14:50 The Girl with a Dead Dad 01:18:37 The Dangers of Exposing Children Online 01:21:30 Claudia on Final Five Episode Resources: Claudia Oshry | Website Claudia Oshry | TikTok Claudia Oshry | Instagram Claudia Oshry | Youtube Girl With No Job: The Crazy Beautiful Life of an Instagram Thirst MonsterSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

SummaryIn this conversation, Brian Ondrako shares his transformative journey from being a golf professional to embracing entrepreneurship and personal growth. He discusses the pivotal moments that led him to explore new avenues, the importance of control in making decisions, and the mindset shifts that helped him overcome regret. Brian emphasizes the significance of awareness and action in personal development, and he recounts his experience launching the 'Just Get Started' podcast, which has become a platform for inspiring others to take the leap into the unknown.TakeawaysBrian's journey from golf to entrepreneurship was driven by a desire for more.He realized he was more than just the 'golf guy' and sought change.Control over decisions is crucial for personal growth.Opportunities often arise unexpectedly; being open-minded is key.Making decisions with the information at hand reduces regret.Awareness of one's actions is the first step to improvement.Starting a podcast was a significant turning point for Brian.Execution is more important than waiting for the perfect moment.Mindset shifts can transform how we view opportunities and challenges.Taking action leads to growth and opens doors to new possibilities.About BrianBrian is an Author, Writer, Podcast Host & Sales Mentor to B2B Founders and their Teams. His most important role however, and the one that gives him the most meaning is being a Dad to an amazing young boy.Brian's north star is to help guide busy working professionals to Just Get Started in taking control of their lives.He believes that to discover happiness we must first be willing to discover ourselves.Sound Bites"You just got to get started.""Why can't it be you?""Action creates mood."LinksWebsite: http://brianondrako.comTwitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/Linkedin: https://www.linkedin.com/in/brianondrako/ Youtube: https://www.youtube.com/@brianondrakoKeywordsgolf, entrepreneurship, personal growth, mindset, decision making, podcasting, awareness, control, change, reinvention

Today on ERENEWABLE and The Green Insider is Mahesh Ramanujam, president and CEO of the Global Network for Zero.  He has had quite a journey, transitioning from technology consulting to environmental advocacy. His insights on achieving net zero emissions by 2050 are crucial, especially given the commitments and investments being … The post To Reach Net Zero, Everyone Needs to Just Get Started appeared first on eRENEWABLE.

Send us a textStop waiting to cross every t and dot every i to pursue your goals. There're doors waiting to open for you. All you have to do is JUST GET STARTED.

Brian Ondrako is guided by his one word, “Navigator”, and his north star is to help guide busy working professionals to “Just Get Started” taking control of their lives. Brian believes that to discover happiness, we must be willing to discover ourselves first. Brian is an author, writer, podcast host, and sales mentor to B2B founders and their teams. His most important role and the one that gives him the most meaning is being Dad to an amazing young boy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Prepare for an insightful conversation with Brian Ondrako from the 'Just Get Started' podcast. Brian shares his transformative journey of overcoming self-doubt while discovering his own potential. This episode provides actionable steps for continuous learning, leveraging personal strengths, and effectively tackling obstacles. We dive deep into the daily grind of showing up for ourselves and unleashing the superpowers of those small, consistent actions. Brian also reviews his C.O.M.P.A.S.S. framework to stay on track and reach your goals, as well as some valuable gold bombs, that will level up your sales strategy today! What we Discuss with Brian: + Starting Each Day with Purpose + Unexpected Expenses and Financial Freedom + Brian's Journey of Self-Discovery + Overcoming Self-Doubt and Embracing Change + The Importance of Continuous Learning + The Power of Taking Action + Embrace Imperfection and Start Now + Overcoming Initial Failures + Building Confidence Through Action + The Power of Self-Belief + Long-Term Financial Planning + Starting a Business: Skills vs. Passion + Combining Passion and Skill + The Importance of Work Ethic + Small Steps Lead to Big Changes Thank you Brian! To learn more about Brian go to BrianOndrako.com or check out his podcast, Just Get Started. To connect with him on LinkedIn go here! Ready to start your own business or grow your current business? Sign up for our FREE Business Course - over 300+ new business ideas, also includes the 7 Phases of a business, so you know where you are now and where you need to go next. You'll also get 7 of the most popular marketing strategies and 31 stay-on-track hacks that successful millionaires follow to grow and automate their businesses. Go to https://www.millionaireuniversity.com/training. And if you want us to answer your business questions on an upcoming episode, drop us a line at support@millioinaireuniversity.com. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors.

Earlier this year, I was interviewed by Miriam Schulman, host of The Inspiration Place, a podcast where Miriam offers education and inspiration to others who are on their creative journeys. Miriam believes that the creative journey is a thrilling adventure, and it's filled with ups and downs. It's about taking risks, stepping out of your comfort zone, and embracing your unique artistic voice, and this is a replay of my interview, where Miriam asks me to share my own creative career adventures. I also share my thoughts on perfectionism and how it can hold us back from pursuing our creative endeavors, the value of prioritizing self-care and the role it plays in our creativity, as well as self-belief as a crucial component of achieving our creative goals. It was a blast hanging out with Miriam Schulman, and I hope you enjoy listening to this episode as much as I enjoyed spending time with Miriam on her podcast, The Inspiration Place.In this Episode2:30 - Introduction10:33 - Marisa's journey12:29 - Marisa: The OG Hannah Montana15:31 - Dealing with Perfectionism 18:35 - Just Get Started!!21:09 - Challenge: An Opportunity for Growth22:09 - M.E.D.S. for Self-care28:13 - Performance Mastery Coaching ProgramFind Miriam Online:Miriam's WebsiteMiriam's FacebookMiriam's InstagramMiriam's LinkedInFor more, go to drmarisaleenaismith.com/145.Like this episode? Please leave a review here - even one sentence helps!Follow me on Instagram.Performance Mastery Coaching - Take Centre Stage In Your Life!!Visit www.drmarisaleenaismith.com/coaching to learn more.

In the fast-paced world of business, the phrase "Just Get Started" holds profound significance. Procrastination often stands as the biggest hurdle on the path to success, and the simple act of initiating your endeavors today can have a transformative impact on your business in the future. The immediacy of action is driven by the dynamic nature of markets. Consumer needs evolve, technologies advance, and competitors innovate. By embracing the "Just Get Started" mindset, you position your business to adapt and stay ahead of the curve. The earlier you enter the arena, the sooner you gain valuable insights and experience that will serve as the foundation for future growth. Starting today isn't just about short-term gains; it's an investment in the long-term viability of your business. The seeds you plant now may take time to blossom, but their roots run deep. Consider the trajectory of successful entrepreneurs and companies – their journeys often began with a single step into the unknown. Moreover, the business landscape is inherently uncertain. Waiting for the perfect moment may result in missed opportunities. Taking action today allows you to learn, pivot, and refine your strategies based on real-world feedback. It's through this iterative process that businesses mature and become resilient. The positive effects of starting today extend beyond the operational realm. Entrepreneurship is as much about personal growth as it is about business development. Embracing challenges and learning from failures are integral parts of the journey. By starting now, you accelerate your learning curve, honing your skills, and cultivating the resilience needed to weather the inevitable storms of business. In the realm of technology and innovation, speed is often the differentiator. Early adopters gain a competitive edge by staying ahead of trends and pioneering solutions. By heeding the call to action today, you position your business to be at the forefront of industry changes, setting the stage for future success. In conclusion, "Just Get Started" is not just a mantra; it's a strategic imperative. The decisions and actions you take today reverberate into the future, shaping the destiny of your business. So, don't wait for the perfect moment – seize the opportunities today that will propel your business toward a brighter tomorrow.

Do you have goals you want to accomplish that you have been putting off? Sometimes, you need to just get started. How do you do that? Well, we decided to ask Just Get Started podcast host, Brian Ondrako. Today, we speak to Brian about how he helps inspire people on the cusp of getting started on their path toward happiness. According to Brian, happiness is the result of making consistent decisions that align with your vision for your life, not attaining any specific goal. Unless you have a clear idea of which way to go, seeking happiness is almost irrelevant, which is why Brian recommends finding your North Star and taking incremental steps toward it. He also highlights the value of welcoming discomfort, staying curious, and embracing vulnerability along the way, which you'll learn more about in this episode. Ultimately, it's not about reaching your North Star. It's about keeping the compass pointed in the right direction. If you want to find out how to stop wishing for change and start making it happen, tune in today! Topics discussed in this episode: We get vulnerable about where we are in our own journeys How Brian got started on his mission to help others Why you have to discover yourself to discover happiness The joy that can come from putting action in motion Why taking incremental steps toward your North Star is key Understanding the value of sharing your setbacks with others Overcoming fear and complacency with curiosity How you can benefit from embracing discomfort Advice for taking that first step by looking back at childhood How Brian encourages people to pursue their North Star A reminder that it's your choice to change your behavior Tips for finding the simplest path forward (Note: This episode was originally published October 24th, 2022) ---- GUEST WEBSITE: https://brianondrako.com/  ---- MORE FROM THE FIT MESS: 5 Things to Manage Your Mental Health - Our Newsletter! Connect with us on Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body.  Start your own podcast!    

YOU NEED TO HEAR THIS TODAY! Stop waiting for the right time and JUST GET STARTED!ASK YOURSELF THIS: " Is what I am doing today, going to get me closer to where I want to be tomorrow?"Become the new man you know you can beEat healthierStart working outStart that new businesswrite that bookGet to the gymBuild that new churchDevelop a new skillLaunch that new product ideaStart that new ministryGet on a budgetBuild up your portfolio" Is what I am doing today, going to get me closer to where I want to be tomorrow?"Support the show Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com And Remember men... Stop trying & start training! Top 3 Masculinity Podcast... https://podcasts.feedspot.com/masculinity_podcasts/ Top 20 Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/

“Money is always available, you will find it believe it or not, it really is, but finding the right money. It could not be more important.”   Kim Malek is the Co-Founder and CEO of Salt & Straw, an ice cream company that produces and serves boldly unique flavors made by hand, where customers can taste the difference with each spoonful. Opening up an ice-cream shop that could serve as a community gathering place was a lifelong dream of Kim's, so much so she wrote a business plan while working for Starbucks in their early years. She carried this plan around with her for years, while working as an Intrapreneur for major Fortune 500 companies. Until one day, Kim came across a file in her office labeled '401k' and decided to cash it, max out her credit cards, put her boyfriend's house up for collateral, and started her dream business! All while navigating The Great Recession. Call her crazy, call her the luckiest woman alive, either way Kim's bold decision made way for her company to now be scaled to over 30 stores, 1500 employees, and holds the coveted spot for ice cream - in Disney Springs. In today's episode, we sit down with Kim Malek to discuss her journey. She shares with us how she learned to navigate the technical side of business vs. just the communication and vision side operations, the game changing advice Kim received from the founder of Shake Shack, why its so important to focus on what you're best at and what you uniquely bring to the table, and so much more!    This episode was made possible by our friends at Square, who are passionate about empowering women to Just Get Started with their business idea. Square is offering Entreprenista listeners 20% off your first POS hardware device. Click here for more.    We talked about:   Using bank loans vs. investors for funding your business  Investing in expertise  Financial management + Book Keeping  Realizing a business plan + honoring your vision  Identifying what makes your business unique   Leaving a legacy rooted in community  Standing firm on your values during negotiations  Running food operations  Unwavering belief in your business idea   Members of our Entreprenista League get access to live Office Hours with top founders that have been on our show! Join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey!     Connect with Kim:  Salt & Straw  Instagram  Are you ready to make meaningful business connections that lead to real business results?  Join our Entreprenista League community of women founders! You'll have access to a private community of like-minded Entreprenistas who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website and social channels, and MORE! Whether you're looking to scale your existing business and want to make the right connections, or you're thinking about finally taking the leap to launch your business, we're here to give you access to a community of women who will celebrate and support you every step of the way.  Join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey!    Become An Entreprenista!  Thanks for tuning into this week's episode of The Entreprenista Podcast - the most fun business meeting for women founders and leaders. . If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | Spotify | Stitcher | iHeart Radio | GooglePlay  Be sure to share your favorite episodes across social media to help us reach more amazing female founders, like you. Don't forget to follow us on Instagram, and LinkedIn and for more exclusive content, tips, and insight, join our community of founders right here.  

“When you understand who you are, and why you're here, you will recognize that you have no competition. Because there's nobody in the world like you but you. And whatever you've been divinely called to do. There is nobody in the world who can do it like you but you because it's your assignment.”   Dr. Nadine Collins has a vision for the world where every woman connects with her unique purpose and in turn, is free from the spirit of comparison. Where we can learn from each other without the impulse to photocopy while striving to be or have or do what's meant for anyone else other than you. After helping women all over the world discover their mission in life, Nadine says almost 98% of them had what they were meant to do right in front of their faces. It's funny how that works, doesn't it? In today's episode, we sit down with Dr. Nadine Collins, a prolific writer, international speaker, and Women's Leadership Expert, who is on a fearless mission to help coach and empower women to develop mastery and confidence in their calling to rise above the status quo and live fully liberated in their God-destined purpose by building their speaking platforms and writing and publishing world-class books. Find out why Nadine always says “nothing goes wasted” and hear her share advice on navigang feelings of unworthiness around the work we do, how our negative experiences can ultimately serve us, the story around the moment of clarity that put her path into perspective, and so much more!    We talk about:  Imposter Syndrome + Rewriting your story  Coaching + mentorship  Stepping into your purpose Balancing relationships + business life  Overcoming indecision + taking action  The power of storytelling + leaving your mark Self-love + inner work  Celebrating women  Facing the fear of failure + dismantling indoctrination   Members of our Entreprenista League get access to live Office Hours with top founders that have been on our shows! Join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey!     This episode was made possible by our friends at Square, who are passionate about empowering women to Just Get Started with their business idea. Square is offering Entreprenista listeners 20% off your first POS hardware device. Click here for more.    Resources:   Square  Quickbooks  Connect with Dr. Nadine:  Instagram  Facebook Linkedin Youtube  Are you ready to make meaningful business connections that lead to real business results?   Join our Entreprenista League community of women founders! You'll have access to a private community of like-minded Entreprenistas who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website and social channels, and MORE! Whether you're looking to scale your existing business and want to make the right connections, or you're thinking about finally taking the leap to launch your business, we're here to give you access to a community of women who will celebrate and support you every step of the way.  Join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey!    Become An Entreprenista!  Thanks for tuning into this week's episode of The Entreprenista Podcast - the most fun business meeting for women founders and leaders. . If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | Spotify | Stitcher | iHeart Radio | GooglePlay  Be sure to share your favorite episodes across social media to help us reach more amazing female founders, like you. Don't forget to follow us on Instagram, and LinkedIn and for more exclusive content, tips, and insight, join our community of founders right here. 

In this week's episode of Going Pro, Michael sits down with guest Abi describes her background as a personal trainer and how she started Yoga 15, yoga for athletic performance and recovery. She shares the development of this thriving company that serves a niche space for athletes as someone who was always incredibly athletic herself.  She and Michael discuss various types of yoga teacher trainings and Abi emphasizes the importance of learning from many teachers and taking a variety of trainings in order to find the combination that helps you develop your unique voice. She shares details of her yoga journey and how each training, each teacher helped her find her passion and deep love for yoga. Abi also talks about her path in the virtual space as opposed to a more “conventional” studio teaching style. She dives into all the opportunities in the online teaching world.  Michael talks about yoga as a self-awareness practice and the inclusivity of the body in that. So by teaching people about their physical body, they can better understand themselves. Abi adds in to say how very small pieces of information can radically change and create results especially in preventing injury and reconnecting with the body in a natural way. It helps teachers and sharers of yoga to understand the “why” behind what they are saying.  In this wonderful episode, Michael and Abi share meaningful thoughts on themes including perfectionism, imitation, finding your voice, resilience, and developing your unique path. As Abi says these things are all based on the mindset you have and understanding the value of these topics.  Abi's book recommendations: Mastery by Robert Greene  Awareness by Anthony de Mello FrameWork by Nicholas DiNubile 00:00 Introduction 02:05 About Abi 04:20 Developing Yoga 15 10:05 Yoga Teacher Training 17:30 Budokon Yoga 19:55 Tips for New Yoga Teachers 24:40 Just Get Started & Learning to Serve 29:30 The Medical/Anatomical Foundation in Yoga 37:00 Helping Yourself in Your Body 41:05 Imitation Vs Finding Your Flow 45:13 Perfectionism and Making Mistakes 48:30 Receiving Feedback 52:00 Your Mindset 54:50 Book Recommendations 57:05 Final Thoughts --- About Going Pro Yoga: At Going Pro Yoga, we help yoga teachers become even better by teaching them new skills and giving them the tools they need to make their yoga classes safe, fun, and special for everyone. **Right now you can try Going Pro Yoga FREE for 7-days and sample: All Tools Needed to Master Cueing, Sequencing, and Alignment Video Library of over 75 fully Sequenced Classes, Sequence Chunks, and Flows FIRST EVER Yoga Cueing System with Over 160 poses and Hundreds of Variations Wisdom Talks from over 20,000 Hours of Teaching Experience Anatomy and Injury Prevention as it relates to Yoga. To Learn More, Visit Going Pro Yoga, and ⁠⁠⁠Start your 7-Day Free Trial⁠⁠⁠! For more information about in-person trainings in Bali, ⁠⁠https://www.elementsofpoweryoga.com/advancedtrainings⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/goingproyoga/message

With 20 years of on-camera experience, Alix has become a master at showing her clients how they can be the most beautiful versions of themselves while simultaneously curating an experience they will never forget. As Alix's makeup and hair artistry grew to be in higher demand, it was crucial she learned how to manage a team just as dedicated to those details that leave lasting impressions - But most importantly, knows how to handle the off-screen drama we all face in business.   Today, we sit down with Alix Mane, Lead Colorist and Owner of Mane & Company, a full-service salon with locations in New York, New York, and San Antonio, Texas. Alix has managed beauty teams and their campaigns for national broadcasts, major motion pictures, and is also a published author dedicated to establishing genuine connections with each of her clients. She shares with us how she got started with her salon, why she finds management to be one of the hardest parts of her job, the question she asks everyone that sits in her chair, her keys to handling difficult clients, and so much more!  “It's always so interesting, where beauty has taken me and the opportunities that it has offered me. So when you have an idea or a talent, and you share it, and you embark on the journey of having your own business, you don't know where it's going to take you. It does grow and sometimes it grows a little bigger than you” - Alix Mane   If you're looking to take your business to the next level, join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey!   This week's takeaways from Entreprenista:  How Alix got started in her business (0:56)  Alix's decision to take her business to the next level (5:06)  What Alix wished she knew before opening a salon (15:01)  Where Alix finds the best advice as a leader and company owner (22:35) The business tools and solutions that have helped Alix grow her business (30:01)  The craziest thing that's happened to Alix since starting her business (32:30)  How Alix stays level-headed through the trials and challenges of her business (37:42)  The compliment that has stuck with Alix through the years (41:09)  What being an Entreprenista means to Alix (49:12)  Our favorite quotes from the episode:  “I think the best businesses grow organically because you're able to truly, truly connect with each person, and truly connect with the consumer and also truly connect with yourself as a business and see what your needs are.” - Alix Mane  “You have to invest your time in the people that are in your company.” - Alix Mane  “Now I'm able to determine what is a fault of my own and what is not something that I'm going to internalize, because you do feel like a failure, when somebody leaves, you know, especially with my type of business. My type of business is not like, ‘Oh, you were sitting at a computer, you were making, 12 or 14 bucks an hour'. That's not what it is…These are passionate people, and this is their career and their passion and I'm mentoring them. And it's like a family. So it's a little deeper than that. The connection is so much deeper.” - Alix Mane   “Whether it's in my salon or in a coffee shop, there is no difference in the sense of customer service… in the sense of like, taste, smell, sight, sound, like all those things are so important because they leave lasting impressions. That's how people really know your brand.” - Alix Mane    This episode was made possible by our friends at Square, who are passionate about empowering women to Just Get Started with their business idea. Square is offering Entreprenista listeners 20% off your first POS hardware device. Click here for more.   Connect with Alix:  Instagram  Twitter Linkedin Mane & Company  Resources Mentioned:  Square  ADP 

Laurel didn't learn how to create a winning brand strategy overnight. She worked on brands like Dove's campaign for Real Beauty, Suave, Hasbro Toys, and Lipton before putting on her entrepreneurial hat and taking a chance on starting her business. Despite the risk of launching during the 2020 lockdown, Laurel managed to turn her self-funded hyperlocal snack brand into one that is nationally recognized and available in a CVS near you.  Today, we sit down with Laurel Orley, CEO and co-founder of Daily Crunch Snacks, a uniquely crunchy and tasty treat made from sprouted nuts. She shares with us what she wished she had known before becoming an Entreprenista, how a strategic partnership created the gift that kept on giving, how to connect with influencers to market your brand and the most challenging part of being an entrepreneur. You won't want to miss it!   “Just to have these people who are so much bigger than you believe in you, makes you say okay, I'm onto something I'm going to keep on going.” - Laurel Orley  If you're looking to take your business to the next level, join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey!    This week's takeaways from Entreprenista:   Laurel explains how she got started on her idea for Daily Crunch Snacks (2:25)  Laurel describes the situation that served as her most significant lesson learned (8:28)  Laurel's outside-of-the-box approach to launching her business (11:56)  Laurel shares her most exciting wins throughout the journey (15:34)  Laurel talks about how to deal with the difficult times (20:05)  Laurel shares advice on presenting to retail buyers (25:46)  Laurel explains how she stays organized while creating growth (29:00)  How Laurel went about funding her business (34:40)  Laurel explains the process of coming up with new ideas (41:38)  Laurel shares the craziest experiences she's had since launching her business (44:53)  What being an Entreprenista means to Laurel (47:16)   Our favorite quotes:  “So many of these wins. They start small, but they mean the most because it's these people who just believe in you first,” - Laurel Orley  “I feel much more comfortable taking investors who invest, you know, invest in a lot of brands, and they know that nine out of 10 of them are going to fail, and they're banking on that one to override all the rest. And while I want to be that one, I want to try my damn hardest to do that. They know the risks involved, and they're used to doing this” - Laurel Orley  “My motto is the squeaky wheel gets what they want. And being an entrepreneur, you have to follow up, and you have to keep on following up. You're not going to get the door open on the first try. It's just how it goes. “ - Laurel Orley   This episode was made possible by our friends at Square, who are passionate about empowering women to Just Get Started with their business idea. Square is offering Entreprenista listeners 20% off your first POS hardware device. Click here for more.   Connect with Laurel:  Daily Crunch Snacks  Amazon  Instagram  Linkedin Thrive Market  Resources Mentioned:  Mondays.com SPS Dear  Excel  If you're looking to take your business to the next level:   Join our Entreprenista League community of women founders! You'll have access to a private community of like-minded Entreprenistas who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website and social channels, and MORE!

In this episode we hear a powerful story of how Brian went from being unsure of where his life was going and feeling without purpose, to overcoming his fears of success and judgement, conquering his limiting beliefs, and becoming an Author and Entrepreneur. About Brian: Brian Ondrako is a father, author, podcaster, and consultant for start-ups on the best sales practices to grow their business. For many years after college and into his 20s, he felt life was simply passing by. A sense of complacency and uncertainty about his life's direction and purpose shrouded his days. However, this dark period blossomed into an awakening, leading him into what he refers to as his "Renaissance Period". This period was characterized by a renewed focus on curiosity and imagination, opening doors to deep learning and exploration that had been dormant since childhood. This curiosity ignited an entrepreneurial fire within him, a flame that had been buried for most of his life due to fear of success, self-limiting beliefs, and the judgement of others. Through this transformative journey, he discovered his identity as a NAVIGATOR. His "North Star" became clear: to guide others on their journey to Just Get Started. He firmly believes that the journey of self-discovery must originate from within, that happiness can only truly be found once we discover ourselves. If we can focus on building self-awareness, he posits, we will gain a greater appreciation for the world around us, laying the foundation for a happier, more fulfilling life. About Lions Guide: Your leadership is what enables you to accomplish your goals in your career, in your business, and in your life! If you could use more certainty in your life, and you don't have the growth or traction towards your goals that you want then… yes we're talking about your leadership… If you are a business owner or executive, who needs your team to execute on your goals and objectives… yes, we're talking about your leadership… If you are run an organization, and you need your teams within to successful align and accomplish the mission… yes, we're talking about your leadership… Get empowered to be a world-class leader! If you could use some help in leveling up in any of these areas including leading yourself, or leading others better, then I invite you to visit us at LionsGuide.com to book a call to talk about which of our programs is best for you…

According to Tiffany, every day is a good day for a cookie. Especially during a Pandemic when she, like so many others across the country, would lose her corporate marketing job and be forced to regroup. Tiffany took this newfound freedom as an opportunity to focus full-time on chasing her dream of perfecting her skills and using them to make the ultimate cookie for bringing people together. Tiffany moved to LA, graduated from culinary school, interned with celebrity chef Curtis Stone while freelancing with other prominent chefs, and finally took the leap to get started on her own business. Through this, she discovered a key secret ingredient to successfully launching a business by centering community and honoring each cookie's nostalgic essence.  Today, we sit down with Tiffany Lewis, founder of Cookies with Tiffany, a Seattle-based cookie company with a mission to bring people together through food. She shares with us her most insightful tips for starting and launching a business, how she took her online business to a storefront and local farmer's markets, and the ways to create your own recipe for success through marketing. Tiffany also discusses her community's integral role in supporting her business and much more! “If you lead with that purpose and that genuineness, then the rest will just naturally fall into place.” - Tiffany Lewis   If you're looking to take your business to the next level, join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey!   This week's takeaways from Entreprenista:   Tiffany discusses the essential questions when getting started on a business idea (0:50)  Tiffany shares the first steps she took toward creating her business (2:05)  Tiffany shares the winning idea for her business and its evolution (3:58)  Tiffany explains why less is more when launching your business (8:09)  Tiffany shares what business tools she finds the most helpful (12:28)  Why Tiffany prefers collaboration and community over competition (17:30)  Tiffany discusses her experience working with local farmer's markets (19:58)  Tiffany shares her marketing strategy and how it has changed over time (25:20)  Tiffany explains the craziest things that have happened along her journey (32:49)  What being an Entreprenista means to Tiffany (37:22)  Our Favorite Quotes:  “It's really just putting that pen on paper. That's where you got to begin. It's all in your head, but write it down and say it out loud.“ - Tiffany Lewis  “That's really how you kind of continue to fine-tune your business is just to try everything, allow it time to really see where it goes. But then pivot along the way and be willing to say that doesn't serve me, that's not for me, I'm going to really focus my energy on this. “ - Tiffany Lewis  “There are some really great data out there that you can get for free simply by opening your eyes and listening to everything that's happening around you. “ - Tiffany Lewis  “You're a leader, you're a maker, you're a communicator, and you're part of another community. A bigger community of other entrepreneurs” - Tiffany Lewis    This episode was made possible by our friends at Square, who are passionate about empowering women to Just Get Started with their business idea. Square is offering Entreprenista listeners 20% off your first POS hardware device. Click here for more.  Connect with Tiffany:   Cookies with Tiffany's Website  Address  Instagram  Facebook  Linkedin  If you're looking to take your business to the next level:   Join our Entreprenista League community of women founders! You'll have access to a private community of like-minded Entreprenistas who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website and social channels, and MORE!

On today's podcast, I have special guest,Brian Ondrako. Brian and I talk about Discovering YourOne Word as a Navigator. Firstand foremost, Brian is a dad to an amazing young boy that keeps him young andenergized! Brianis a Podcast Host, Blogger, writes books, and consults Solopreneurs andStart-ups on the best Sales Practices to grow their businesses. His story is similar to many others. For many years aftercollege and through his 20s, he felt like life was just passing him by, feelingvery complacent, unsure of where life was heading and what his purpose was. This dark period turned into an awakening of sorts and after arenewed focus on my curiosity, it opened the door to what Brian calls his“Renaissance Period”. What Brian discovered through his journey is that he is aNAVIGATOR and his “North Star” is to help navigate people to Just Get Started. It starts from within. It starts with the understanding that we cannot discoverhappiness until we discover ourselves. He feels that if we can focus on building that awareness thenwe'll have a greater appreciation for the world around us and create thebuilding blocks for a happier and more fulfilling life. Where to find Brian:Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ LinkedIn: https://www.linkedin.com/in/brianondrako/ YouTube: https://www.youtube.com/@brianondrako Substack: https://brianondrako.substack.com/

In the episode titled "Why the 'Just Get Started' Advice Is Bad Advice" on the Small Business Startup Essentials Show, host Tom Clairmont engages in a thought-provoking discussion that challenges the conventional wisdom of blindly jumping into business endeavors without a well-defined plan. Here's a summary of the key points covered in this captivating episode:The "Just Get Started" Advice: Tom begins by acknowledging the common advice to "just get started" when embarking on entrepreneurial journeys. He questions whether this advice is truly golden or whether it could lead to missed opportunities and wasted time.The "Launch and Learn" Approach: Tom distinguishes between the "launch and learn" strategy and the potentially problematic "just get started" mentality. The former involves progressing with a basic plan in hand, even without all the answers, and adapting as you go, while the latter suggests blindly leaping into action without thoughtful planning.Personal Reflection: Drawing from his personal experience, Tom reflects on his early entrepreneurial journey. He highlights the importance of having a basic plan in place, even if it's not fully detailed, using his own example of starting in the IT industry and gradually building upon that foundation.Pitfalls of the "Just Get Started" Mindset: Tom discusses the pitfalls of the "just get started" mindset, likening it to sailing without a map or compass. He explains how it can lead to unnecessary setbacks and roadblocks, emphasizing the concept of a "reverse launch," where entrepreneurs backtrack to address foundational issues that should have been resolved from the start.Value of a Well-Thought-Out Plan: Tom underscores the value of a well-thought-out plan as a personal roadmap. He recommends using concise business plans, such as the Business Model Canvas, to guide entrepreneurs through essential categories like customer segments, value propositions, channels, and more.Balancing Planning and Action: Tom emphasizes the balance between planning and action, reminding listeners that experience and data will inform adjustments after the initial launch. He mentions his online course, the 'Solopreneur 90 Day Launch Plan,' as a resource to help entrepreneurs lay a solid foundation and address critical issues.Conclusion: The episode concludes with a call to invest time and effort in creating a robust plan, viewing it as a compass that guides decision-making and ensures clarity in the entrepreneurial journey. Tom encourages listeners to embrace a strategic approach, striking a balance between preparedness and action, and leveraging resources like mind mapping to visualize their path forward."Why the 'Just Get Started' Advice Is Bad Advice" challenges a common narrative in entrepreneurship and offers practical insights and guidance to empower aspiring business owners to make informed choices and navigate the complexities of the entrepreneurial landscape. Whether you're considering launching your own venture or refining your existing approach, this episode provides valuable perspectives on the role of planning in entrepreneurial success.Website: www.tomclairmont.comOnline Course: Solopreneur 90 Day Launch PlanReceive weekly tips and perspective emails from Tom on having a professional online business HERE.www.tomclairmont.comSupport this podcast at — https://redcircle.com/small-biz-essentials/exclusive-content

Dominic Schlueter is the founder and CEO of The Running Effect, a media company striving to bring storytelling to the sport of running. He is also the first high-schooler to make it on Spotify's charts for "Top Sports Podcasts in the US." In this episode, we talk about Dominic's running journey, his process of creating a top-ranked podcast, his tips for long-term success, why you don't need to go to college to be successful, and much more. SPONSORS: - Lagoon Sleep: https://lagoonsleep.com/jeremy Save 15% with code JEREMY - 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER - Soothe Organic: https://sootheorganic.com Save 20% with code SOOTHEWITHJEREMY FOLLOW DOMINIC: - Instagram: https://www.instagram.com/therunningeffect/ - Podcast: https://podcasters.spotify.com/pod/show/dominic-schlueter - YouTube: https://www.youtube.com/TheRunningEffectPodcast FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMESTAMPS: (00:00:00) Intro (00:04:20) Growing up in a Small Town (00:10:46) The Importance of Sports as a Child (00:16:32) Does Age Matter for Success? (00:22:04) The Importance of Taking Action (00:25:32) Starting The Running Effect Podcast (00:35:01) Just Get Started (00:36:46) Why Most Podcasts Fail (00:40:48) Letting Insecurities Drive You (00:44:30) Dominic's Funny Eclipse Story (00:47:51) The Power of Being Meticulous (00:49:40) Memorable Guests (00:55:13) Commonalities Among Elites (01:01:24) Bringing Storytelling to Running (01:09:33) Not Caring What People Think (01:13:12) The Problem with College (01:23:43) Pursuing Your Passion (01:22:49) Spending Time in Austin, TX (01:29:00) Upcoming Races (01:30:04) Wise Words from Dominic (01:34:29) Wrap Up --- Support this podcast: https://podcasters.spotify.com/pod/show/Jeremy-miller80/support

Dom Fusco is a health and fitness content creator, hybrid athlete, host of the Pure Ambition podcast, and Co-Founder of Upspace. His mission is to inspire and empower 100 million people to become the happiest, healthiest, most fulfilled versions of themselves. In this episode, we talk about morning routines, runner's high, Dom's journey into running and entrepreneurship, Upspace, and much more. SPONSORS: - Lagoon Sleep: https://lagoonsleep.com/jeremy Save 15% with code JEREMY FOLLOW DOM: - Instagram: https://www.instagram.com/dominicfusco/ - YouTube: https://www.youtube.com/@dominicfusco - Podcast: https://open.spotify.com/show/2i8NnO6SoGf4sBOKyEBDOn?si=4af05c33f15843c2 FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMESTAMPS: (00:00) Intro (02:10) Morning Routines (08:15) Running without Headphones (14:55) Runner's High (22:30) Dom's Backstory (29:14) Just Get Started (34:58) Dom's First Marathon (38:18) What is Upspace? (43:46) Creator Revolution (46:59) Dom's Ultimate Vision (50:31) Conclusion --- Support this podcast: https://podcasters.spotify.com/pod/show/Jeremy-miller80/support

What is F.E.A.R.? In today's episode of The Woman Entrepreneur Podcast, we will talk about how F.E.A.R. & imposter syndrome block your money flow. What is FEAR exactly? It's the Future Expectation of Awful Results. Not being present in the moment and projecting worry into the future leads to doubt & uncertainty - which is what we send out to the universe! Here are some tips to shift from F.E.A.R. to F.L.O.W. ✍

For those who have wondered, this post will explain what I work on and how I function as a “million-dollar writer.” It is my hope this will stimulate you into taking the required steps to earn significantly more income than you do now. After I spell out how I manage to create a million dollars in revenue, I'll give you a simple 3-step roadmap to increase your own income. (By the way, even though I am describing the life of a writer, virtually all of what I'm about to share will work for any freelancer or business owner.) Links My Copywriting As A Million Dollar Business April Workshop - Want to work on building your business together, live and in person? There are a few seats remaining for my upcoming workshop this April. These seats will sell out - Click Here For Details and Availability.  Read This or Die - Click to preorder my soon-to-be-released book, Read This or Die.   Notes From This Episode This subject seems slightly impolite to write about. Like many, I was taught from my earliest years that it is impolite to talk about politics, religion, or money. I routinely violate all three of these directives, however, so this is not new territory for me. Let's begin… I am not writing to boost my own ego. I am writing to answer a very frequently-asked question: “How does a writer make a million dollars?” This is a great question, because the industry income average for freelance writers is just under $5,000 per year. When someone asks me how, as a writer, I make a million dollars, they may not actually express it, but what they really want to know is: “How does a guy who writes ad copy, who has never published a book I've even heard of… how does that guy make a million dollars?” And of course, ultimately, the real question burning in their heart is: “Could I do that? Or even half that?” That's what people really want to know and that's what I want to share with you. Before I get to the tactical stuff like: • How do you get paid?• What are your rates? • How do you get clients? It's imperative that I share 3 Prosperity Principles for Writers. PROSPERITY PRINCIPLE #1: YOU MUST DISCOVER YOURSELF Many writers and other creatives have a not-so-secret fantasy. They labor intensely for years on a masterpiece, hoping that an influential publisher or literary agent will “discover” them, and they'll be catapulted to fame and fortune. That's a nice fantasy, but with one problem: it doesn't happen that way. It never does, or at least almost never. Okay, rarely it happens. But you're more likely to be struck by lightning on the same day you win the Powerball, than you are to be “discovered” in this way. You must discover yourself! You must identify what makes you different, what “special sauce” you add to this common craft (writing) that makes you a distinctly differently voice on a common subject. In what way are you a player with a unique, unduplicable advantage? We spend 3 full days answering this question definitively in our Dreamstorm Workshops, using our Core Thesis Process; obviously, if you don't already know the answer to this question, you'll need to spend some time on it, PROSPERITY PRINCIPLE #2: YOU MUST PROMOTE YOURSELF To succeed, dear Reader, you must realize you are not actually in the “writing business.” You are in the business of You, Incorporated. It is your unique personality, and the fascinating persona you share with the world, that shapes how that world sees you. Done right, this can make you an irresistible character to whom people are attracted as their chosen and trusted authority. Done wrong, this can break the ties between you and your readers. Specifically, instead of promoting and advertising your highly-developed craftsmanship as a writer, you must be in the business of promoting you. You cannot rely on word-of-mouth, or critical acclaim, or impersonal ad campaigns. You must conscientiously promote yourself, and intentionally craft the way customers perceive you. If you have interest in knowing HOW it is I do all this, and want to see the detailed steps I take, let me know your interest in the comment section. Enough interest expressed will generate a new post on this “Implementation” phase. But for now, on to… PROSPERITY PRINCIPLE #3: YOU MUST GET OVER YOURSELF You might be disappointed to learn that your dream of being a purely creative being whose hands are never “sullied” by crass commercialism or “manipulative” marketing are mere fantasy. This may be hard to swallow, but you need to get over yourself in this regard. So, let me get the disappointing stuff out of the way right upfront: 1. This approach may require a readjustment of what you think of as “craft.” The kind of writing I do is very specific: direct response copy. This is copy meant to result in a sale. It's copy that moves the reader to buy. Personally, I find the craft of writing sales copy to be endlessly fascinating and fun. While you may not choose to write sales copy (arguably the most lucrative kind of writing available to the average writer), you may also have to spend a little less time writing poems about the secret lives of elves. 2. My approach is not an “instant income” strategy. This whole system of “writing as a business” has taken me a few years to figure out and build up. I am able to pass on some hard-won lessons (like those in this post), which I believe may considerably shorten your learning curve. You can go faster than I did. But it's still not instant. And I'm constantly learning new things. You and I are very much works in progress. 3. There is more than one way to achieve a million-dollar income as a writer. For instance, there is a writer (whose name you would not recognize) who writes 3-4 books a year and gets paid $300,000 – $400,000 for each book. He's a ghostwriter. You'd be shocked to learn how many New York Times best-selling books with famous names on the covers were actually written by this one ghostwriter. Another writer I know raked in a million dollars last year writing content, white papers, and annual reports for big corporations. As I said, my way is not the only way. But it is worth noting that though the kinds of writing differ, the basic ideas I share here apply to every wealthy writer I know. 4. In my experience, a million-dollar writing business means you're selling more than “just” writing. You will probably find it necessary to offer products and services that are not strictly writing (but which you would not be able to sell without your foundational work as a writer). It's the rare writer who can merely write and cash checks (our ghostwriter friend notwithstanding). I'll dive more deeply into this in the next section. 5. This whole endeavor requires me to use a four-letter word that will shock and offend some people. But I feel the use of this word is required to communicate the force of my argument. The four-letter word is: w-o-r-k. Work! Ya gotta put in the effort! This is a glimpse “behind the curtain,” and you may or may not like what you see. Then again you may find it encouraging to know there is a proven path to prosperity as a writer, and you don't need a fat contract from a big publisher to pull this off. You can simply decide, and then go do it. “The miracle of the seed and the soil is not available by affirmation; it is only available by labor … the greatest form of maturity is at harvest time. That is when we must learn to reap without complaint if the amounts are small and to reap without apology if the amounts are big … you must either get good at sowing in the spring or begging in the fall. The soil says: don't bring me your need, bring me your seed.” — Jim Rohn HOW I GET PAID The first thing to know is I “fudged” a little on my income – it wasn't really $1 million last year. The actual number is closer to $1.2 million. The second thing to know is I didn't get to keep most of it. Where did it go? A lot of places: • The IRS and the State of Washington got their portions, of course. • Then there are payroll taxes, Social Security, etc. • Employee salaries. • Affiliate commissions. • Vendors and independent contractors. • Other business expenses. • There are the medical expenses related to my little neurological disorder. • Plus we finished paying off all consumer debt, which at its height topped $400,000.(I'm actually embarrassed by this. I learned a lot through the mistakes which landed me in so much debt – perhaps I'll share more about that journey in a future post.) So, you can forget asking me for a loan. I didn't sock a million into the bank. But I'm not complaining – the Edwards household did, and still does, quite well. With all that out of the way… here's where the money actually comes from. How I get paid. Product Sales Product sales are far-and-away our biggest source of revenue. These include high-ticket items ($1,000 and up) sold mostly via PLF-style launches, advertising, purchased solo email campaigns, and organic website traffic. “Day with Ray” Consulting This is where I meet with a single client (or their team). I require this meeting before Private Client Copy Engagement. The “Day With Ray” costs $15,000 if you come to me in Spokane, WA, or $20,000 plus private air charter if I come to you. What do we do in such a meeting? It depends on the client (everyone is different, so there is no template for this). I grill the client for the first hour or so, and generally this will lead to a discovery of the 1-3 most powerful “levers” we can pull in their business to increase revenue and profits, while providing the business owner with less stress and more peace of mind. Private Client Copy Engagement After a long period of protesting that I was no longer writing for clients, I am finally giving in to market demand. I am accepting a very few assignments wherein I personally run the copy project and write the copy. This is prohibitively expensive for the client, and if you have to ask, you can't afford it. Also, I require that all Private Clients pass a rigorous application process, and agree to my admittedly unreasonable demands (100% compliance with my advice, 100% commitment to running my copy as written, 100% commitment to testing and tracking, payment of a percentage of gross sales to be made quarterly, and acceptance of my total lack of availability for “chummy chats,” psychological counseling, and babysitting sessions). I charge a minimum of $150,000 payable up front. Maximum four clients per year, booked well in advance. Royalties These are payments on gross sales of Private Client projects. They also include royalties on co-created projects and revenue share deals. This is becoming a more significant percentage of my company revenue. Please do not contact us looking for me to do your marketing for free and offering me a percentage. I only do these deals when I know the person well, know the company and market well, and when it is my idea. Group Coaching Group coaching has been lacking in my portfolio of services until recently. Experiments thus far show it to be fun and profitable, as well as extraordinarily valuable to participants. These are online groups of up to 20 people at a time, who receive coaching and feedback from me once per week for a finite period (usually 6-12 weeks). Workshops I host a few small group workshops that focus on a single theme or outcome each year. Participants pay a premium fee ($5,000 – $10,000) and must qualify through application. These consist typically of three intense and productive days that can significantly alter the course of the client's business and life for the better. Private Masterminds Small group Mastermind Alliances involve a strict application process, membership requirements, and required compliance to meeting attendance and participation. Affiliate Commissions We generate commissions through the recommendation of products and services we ourselves use. This accounts for about 7% of our company revenue each year, but nearly 18% of our annual profit. Why is it so profitable? All we do is promote the product. We don't actually do any work, creation, or customer support. REIC Membership This is our newest offering. Members receive a printed newsletter each month with my best (and freshest) thinking, a monthly video training, a live Q&A once per month, and more. We are launching this in September 2017. Those methods fairly well sum up how I earn my income. HOW I GET CLIENTS My marketing system is not immediately obvious to most. It is complex, carefully thought out, and rigorously tested. I am constantly experimenting. Every “thing” we do is designed to point to all the other “things” we do. Client Attraction vs. Client Pursuit Client attraction is foundational. Long ago I decided I did not wish to “chase” business, but prefer instead to let business chase me. So, I have carefully designed a ubiquitous system for attracting a steady flow of possible clients and customers from many different streams. This adds up to a large flow of potential business at various levels of engagement and investment, all swimming (upstream if necessary) to me. Some of the “pools” from which I attract business include: • Podcasting. This is one of the most intimate mediums available. Podcast listeners have me literally “in their head” for an hour per week (or more, if they binge-listen… and many do just that from our library of nearly 300 episodes). This is a curiously powerful medium. Numerous customers have listened to 1-3 episodes and proceeded directly to a $5,000 – $10,000 purchase. • YouTube channel. This is a new, experimental marketing tool for me. I have been enjoying playing around with the possibilities, and have now settled on a strategy going forward. Look for a slight shift in focus on my YouTube channel in the coming weeks. The goal, as with all third-party media, is to move people off third-party properties like YouTube (and Facebook, and Twitter, etc.) and onto my email list. • Social media. While many claim direct money making power through social media, my approach is to use it to attract and build a bond and relationship with my tribe, and then move them from social media to the media I own, i.e., my email list. • Printed newsletter. Already mentioned once, this is not only a product but also a marketing tool. Since the largest primary segment of my audience is made up of writers (meaning, presumably, they're also readers), having a print newsletter is vitally important. Print media carries more impact than electronic media. This is not something I'm guessing at. According to this Millward Brown study, brain scans demonstrated the same message presented to the human subject printed on paper lights up more areas of the brain than the electronic equivalent. More areas of the brain lighting up equals more engagement. • Speaking. This is a way that I accomplish a number of objectives: for instance, I like to travel. I want to travel to exotic places. So, I have a speaking engagement next month in Hong Kong, primarily because I've never been there. This will also afford me the opportunity, as do all speaking engagements, to establish personal contact with a new group of people, perhaps add them to my mailing list, and maybe generate a few clients along the way. Speaking automatically grants you a certain amount of gravitas and authority. As far as generating clients, this is an indirect benefit of speaking. I do not hock or pitch my services from the stage. I do, however, strategically communicate that I am available to be hired by the right people, and that I have products available for people who are not ready to hire me. Perhaps I'll write more about this at a later time. • Books. Both physical and Kindle versions of my books are available. I currently have three books that are relevant to my business as a copywriter and marketer, and by the end of next year I plan to have no less than 10. The current books are How to Write Copy That Sells, Moneywords, and Just Get Started. These books generate a certain kind of prospect or client. They are engineered to do so, and also provide valuable content. And, as with speaking, having a book in hand conveys on the author a certain amount of authority and credibility which cannot be gained in any other way. • Guest posts/appearances. From time to time I guest-post on the blogs of other people. I also appear on other people's podcasts as a guest interview. Once upon a time, I did this indiscriminately and would post or appear anywhere asked. The demands on my time have become so overwhelming I now have to choose more carefully. Each decision whether to appear on a podcast or write a guest post is a tactical decision designed to support my overall business strategy. For more on my thinking about this, see this book with my friend Tom Schwab, Podcast Guest Profits. That, in a nutshell, is how I get new clients. I admit it is condensed and leaves out a lot of details. The subject deserves a book of its own. The above will get you started and will have to do until I write that book. HOW I RUN MY WRITING BUSINESS This is not an exhaustive description of methodologies and practices for running a business, but a brief overview of some key principles that I believe help keep my business lean and growing. Minimal staff. Once upon a time, I wanted no staff at all. This came after having been responsible for hundreds of people in my corporate position in radio broadcasting. But I finally realized I was limiting my growth by not hiring employees for my personal writing business. So now we have a few full-time employees and a number of independent contractors. We try to keep the staff as minimal as possible, but no smaller than needed. I have seen more than one friend destroy their own business by over-hiring. I'm determined not to make this mistake. Remote workers. Rather than limit my pool of prospective employees to people who live in my hometown, we simply look for the best people for the job. This means we have hired staff from all over the place. In the US, we have workers on our team in Tennessee, Colorado, California, and elsewhere. For more on how to orchestrate a remote workforce (because there are some unique challenges), I highly recommend the book Remote: Office Not Required, by Jason Fried. Employees vs. Contractors. I am not offering legal, accounting, or other professional advice. You should seek the services of a qualified professional to answer those questions. I can tell you that in my experience there is a difference between an employee and contractor in terms of mental attitude and dedication to the job. This is not to say that contractors don't have a place. In my work as a freelance copywriter, I am, after all, an independent contractor. However, the person who is a full-time employee in your company can devote 100% of their working efforts to you. You must see that makes a difference. I'm not saying one is better than the other; I'm saying there's a place for both. Client Selection. Anytime I'm going to be personally interacting with clients, such as on a copywriting or marketing project, I use a selection process. The prospective client will have to convince me that I want them as a client. This may sound arrogant, but it is not meant to be so. It actually serves all parties concerned. If I do not have good chemistry with the client, if our working styles do not match, or if we have mismatched expectations, that is a recipe for discord and upset. Contentious, negative, or sketchy people do not make the list. And if they do somehow sneak in, once we discover these fatal flaws, they are invited to go elsewhere. Immediately. PRIORITIZING PRODUCTIVITY I place priority on stewarding my most valuable non-renewable resource – time – as if it is treasure. Because it is treasure. Thus productivity gets priority. My Morning Success Ritual. This is vital to my most productive days. While I don't manage to get this all in every day, I'm getting better at it. My goal between is to achieve 95%+ compliance with this ritual every day. The days when I follow this MSR, starting the minute my feet hit the floor out of bed, are invariably my best days (most productive, most joyous, most satisfying). Probably because the most important things were done first – like prayer, reading, meditating, journaling, exercise, etc. And they are done when I'm still in the “NDZ”: No Distraction Zone (meaning no email, no voicemail, no phone calls, etc.) Writing. The first thing I must do each day after my MSR is complete (and after I have showered, driven to the office, etc.) is WRITING. I am primarily a writer. You can always tell who the writers are – they're the ones who are writing. This is my #1 Revenue Producing Activity (RPA). At this point my phone is off, I have still not checked email, not checked voicemail, etc. Still in the NDZ. I write for a large block of time at the beginning of the day — often 4 hours. NOTHING gets to interrupt the writing — including (especially) the clients for whom I may be writing. Fortress of Solitude. This is the most important and perhaps the most controversial piece of advice I can give you. You must construct for yourself a “fortress of solitude”. While I do not pretend to be Superman, I do take inspiration from the Man of Steel's secret hideaway. The Fortress of Solitude is the place Superman goes to be in absolute solitude. A place of silent contemplation. This is the place he goes to think, to learn, to plan, to rejuvenate. Some of the ways in which I've done this are: I never answer incoming business calls. They're always screened, dealt with, and if I really need to speak with the person a call is set for Call Day. I have only one day per month that I make phone appointments (Call Day). I make all phone appointments on that day. If that date cannot work for a person seeking a phone conversation with me, my assistant will schedule them for the next month. I schedule all my interviews on one day per month, grouped together so that I can take care of this task all in a single day. My daily schedule is relatively free from appointments. This creates large blocks of time for me to do what I do best, and what is most important for generating revenue in my business: writing, creating content, and recording (either audio or video). For more details on why I resort to these extreme measures, please see No B.S. Time Management for Entrepreneurs, by Dan Kennedy. Rest. In order to deliver the very best work to my clients and partners, and to still leave room in my schedule for rejuvenation (sleep, family time, time with God, and time to just plain relax)… I have to guard my time vigorously. And I have to be on guard against what Dan Kennedy calls “Time Vampires”. They will suck the life out of you. I Don't Check Email, and I Only Get One Email Each Day. My auto-check feature in Apple Mail is turned OFF. I only get email when I press the “Check Mail” button. I check it once per day, Monday thru Thursday. Usually around 4 pm Pacific. All my email is screened by my assistant, who compiles the relatively few messages I must read or respond to. She sends those to me in a single email at the end of each day. This is one of my policies that tends to be unpopular with those who are “urgency addicts”, and who want me to have a constant email discussion about all manner of things with them. I refuse to sacrifice my highest valued commodity (time) for the sake of what usually amounts to trivia. I suggest you adopt the same policy. I Avoid Meetings Like the Plague They Are. Any meeting that lasts longer than 15 minutes is probably too long. Not always, but most of the time. Any project that requires multiple meetings each week is probably in trouble. Long meetings = inefficiency at best, and postponement of the inevitable at worst. (As a sidebar: frequent short meetings are just a disguised way of having long meetings. HEAR ME: if you have “meeting-itis”, either you just want an excuse to talk about work instead of doing it, or something is wrong with the project … something another meeting won't solve). Phone Meetings / Conversations. Same as in person meetings, only worse. Conversations and phone meetings should be 15 minutes or less and have a predetermined purpose and ending time. These all take place on aforementioned Call Day. Instant Messenger. Any Flavor. (I'm looking at you, Slack). Just say no. The only time I use it is when I have SCHEDULED events on Skype or Zoom (usually interviews). I am NEVER “just available” to be interrupted. (If I was, that would mean that I was either doing something unimportant or that I was doing NOTHING. If I'm doing something unimportant… WHY? And if I'm doing NOTHING, it's a PLANNED nothing and it's important that this not be interrupted!). I HATE TEXT MESSAGES. The end. Office Hours. Yes, I have an office outside my home. I lease currently. I'm considering buying an office building. I keep regular business hours most of the time: Mon – Thurs, 8 am – 5 pm Pacific. By the way, my office phone is answered by a LIVE HUMAN (not some stupid voicemail torture device) Monday – Saturday, 8 am – 6 pm Pacific time. Why do I have the phone covered even when I am out of the office? Because other members of my team keep different hours… and because emergencies DO happen, and I like to be available if a TRUE emergency arises. My phone team knows how to reach me in those cases. WHY THE EMPHASIS ON NOT BEING INTERRUPTED? Interruptions cost you dearly. As a writer, I know that allowing myself to be interrupted by a client or vendor (“Hey Ray – got a minute to talk about the new logo?”) can seem harmless… but it isn't. That interruption costs me (a) the state of “flow” I was in while working, maybe impossible to recover, (b) the time of the interruption itself, and (c) the time it takes me to get back into the “zone” with what I was working on… minimum 20 minutes, maybe longer. I can't afford to let that happen. My clients and customers can't afford for me to let that happen. I once had a client who loved to call me at 11 pm at night and talk for two hours. I tried to tell him I worked set hours and was available at those times, but he didn't seem to understand. When our first project was finished, I fired him. His dysfunction did not automatically become my problem. Be warned – people will WASTE your time if you let them. Will you let them? Be polite, be loving… but don't be a victim. In the end, if you guard your time, you are being most respectful of other people. Think about it: if you allow yourself to be interrupted, or your time wasted when you should have been doing something else… who suffers? Your clients. Your customers. Your family (“Sorry honey, I have to stay late because I wasted 2 hours today listening to the web team make excuses…”). You're not serving anyone by being a poor steward of your time. WHAT TO DO NEXT Here's the 3-step plan I promised you to help increase your own income. It's quite simple: 1. Choose just one of the practices I listed above – the one that excites you the most. 2. Put that practice to work in your own business, and use it until it begins to produce results. 3. Now pick a new practice, add it to your daily/weekly/monthly routine, and repeat the process. (Don't stop doing the new “thing” you started in Step 1. Keep doing all the activities, and as you add them one by one, you will likely see a corresponding surge in income. I am not promising you any income results, just sharing what has worked for me. Your mileage may vary.) If this post has struck a chord with you, please let me know in the comments, and ask any specific questions you have. I'll endeavor to answer as transparently as possible. Finally, if you did find this post useful, I pray that you put it into action. So, here's my question for you: What ideas from this post will you implement and what results do you hope to see?   How You Can Help Subscribe to the show in Apple Podcasts or on Spotify, and give us a rating and review. Make sure you put your real name and website in the text of the review itself. We will definitely mention you on this show. Questions or comments? Connect with Ray on Facebook, Twitter, and Instagram Visit Ray's community on Facebook – This is a friendly group of writers, entrepreneurs, and coaches who share ideas and helpful advice.   Get the Transcript and Video https://rayedwards.com/612

We're taught that failure is something to avoid at all costs, but our guest today is an example that trying and failing is just part of the learning process on your way to success. Meet Jeremy Delk, a serial entrepreneur and self-proclaimed industry disruptor who believes that taking any action is better than taking none. He may have learned his lessons the hard way, losing millions of dollars throughout his career, but he would argue that it has shaped him into who he is and created a more satisfying outcome in the long term. His best advice? Keep moving forward. Show highlights include:   4:58 I made choices in life to take action 6:05 Just get going then get good 8:54 I do not believe that there is anything good or bad that happens to you 18:59 People do business with people…period! 21:13 What I don't do is ever ask nor care how it's BEEN done 30:25 Everyone needs to question why they do anything 31:29 You're not a failure until you give up and stop 33:05 If it's worth doing then do it now 34:59 People don't care about you…they care about themselves so stop worrying about what other people think 36:10 Here are some easy ways to Just Get Started 38:06 You don't value what you know because you know it You can learn more about Jeremy and his business endeavors at https://www.jeremydelk.com. You can find him on social media under JeremySDelk. His book will be released on November 8.    Or hit us through our Contact Page at https://buildernuggets.com and we'll make a personal introduction.   To get the most out of this podcast, head over to https://buildernuggets.com and join our active community of like-minded builders and remodelers.

For anyone that grew up in a household where the word love was seldom said or shown, it can be the only thing that we remember about our relationship with our parents. Today's guest can certainly speak to that. Brian Ondrako is a father, author, sales consultant and the host of the Just Get Started podcast. In his newest kids' book, The Magically Magnificent Mysterious Mind, he reminds us that the happier we are, the happier it will make others around us feel. As a single Dad, Brian is intentional about the time he spends with his son. He talks about how his grandparents had the biggest impact on him as a child, and now that he's a father, he wants to be that person for him. In our conversation, we talk about how kids are happiest when they're loved and supported, how he's handling his son's YouTuber aspirations, and the four pillars that Brian says can make or break any relationship. One last thing! Don't forget our next Online Summit is coming up on November 10, 2022 where we'll be focusing on the Emotional Intelligence Pillar. Book your spot today by visiting FrontRowDads.com/Summit. Mark Your Calendars and Sign up! Our next Online Summit is on November 10th from 12 pm-3:30 ET, where we'll be focusing on the Emotional Intelligence Pillar and our nervous system. You'll learn how to stay cool, calm, and collected in those moments when you feel triggered. And our Inaugural FRD Live Summit is happening from Dec. 2nd-4th here in Austin, Texas. That's right. It's LIVE and in person! Capacity is limited, so sign up at FrontRowDads.com/Live to book your spot today! Brian Ondrako Podcast Highlights  How kids will suppress emotions and hide their feelings when love isn't expressed at home. The four values that make a healthy relationship healthy but are generally missing in a bad relationship. Why entrepreneurs struggle with sales and how Brian helps clients climb over that wall with honesty and empathy. Kids are happiest when they feel supported and encouraged to try out new things and learn from their experiences. It's easy to be rude and harder to be kind. Let's raise our kids to be kind. When our kids ask to try something new, it's our job to make sure they see it through. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/357 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

About This Episode Do you have goals you want to accomplish that you have been putting off? Sometimes, you need to just get started. How do you do that? Well, we decided to ask Just Get Started podcast host, Brian Ondrako. Today, we speak to Brian about how he helps inspire people on the cusp of getting started on their path toward happiness. According to Brian, happiness is the result of making consistent decisions that align with your vision for your life, not attaining any specific goal. Unless you have a clear idea of which way to go, seeking happiness is almost irrelevant, which is why Brian recommends finding your North Star and taking incremental steps toward it. He also highlights the value of welcoming discomfort, staying curious, and embracing vulnerability along the way, which you'll learn more about in this episode. Ultimately, it's not about reaching your North Star. It's about keeping the compass pointed in the right direction. If you want to find out how to stop wishing for change and start making it happen, tune in today! Topics discussed in this episode: We get vulnerable about where we are in our own journeys How Brian got started on his mission to help others Why you have to discover yourself to discover happiness The joy that can come from putting action in motion Why taking incremental steps toward your North Star is key Understanding the value of sharing your setbacks with others Overcoming fear and complacency with curiosity How you can benefit from embracing discomfort Advice for taking that first step by looking back at childhood How Brian encourages people to pursue their North Star A reminder that it's your choice to change your behavior Tips for finding the simplest path forward Don't let the conversation end there. Join us in our Facebook Group where you and fellow Fit Mess listeners can connect for monthly challenges, accountability to reach your goals, and a supportive community.  Like this show? Please leave us a review here – even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Don't let the conversation end there. Join us in our Facebook Group where you and fellow Fit Mess listeners can connect for monthly challenges, accountability to reach your goals, and a supportive community.  Like this show? Please leave us a review here – even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Resources: Guest Website Contact Us Get your Free One Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens! If you enjoyed this episode, check out: How Your Habits Can Help Shape You Into the Person You Want to Become

On this week's episode we got a question from one of our viewers, Aleem Afzal, entrepreneur and founder of his new brand, @limitlesslivingco . His question was a common one that all new business owners face as they're getting the brand off the ground: "I know my friends and family will support the designs and tell me they're good, but how can I test designs in the marketplace to be sure they'll actually sell before I put money into purchasing inventory?"   It's definitely scary rolling the dice and spending money on an unsure thing, but that's the gamble of entrepreneurship. Obviously you don't want to waste your time and money on creating products that people are not going to buy, but you also don't want to wait on the sidelines forever either. Taking these steps will help guide you in the right direction!   In this podcast, Ryan and Kota explain how to test and gather the opinions of your target audience when it comes to creating designs that people are going to want to buy and wear. It's hard starting from scratch, but it's harder still if you don't have money to run ads to do the testing, or a big following to poll on social media.   So what do you do?   Simply use these tips that Ryan has gathered over the years and JUST GET STARTED.    Ryan and Kota also discuss:   - What Ryan would do if he had to START OVER! - The pros and cons of a POD (Print On Demand) model using DTG (Direct To Garment) printers, vs. an inventory model (screen printing). - Should you just buy your own screen printer and print your own shirts? Maybe, it depends what you want to spend your time doing, but we do see some patterns as that's a super common question. - The problem of creating to many options (like printing a shirt in LOTS of different colors), and the power & simplicity of the Pepperoni Pizza & Coors Light solution. - Remember, you're NOT selling a t-shirt, or even a product at all, you are selling a LIFESTYLE. The difference is subtle, but HUGE. Your audience cares way more about what the shirt STANDS FOR and the MEANING behind it, than the design that's printed on it.    AND SO MUCH MORE!   Featured Guest: Limitless Living https://www.instagram.com/limitlesslivingco/  

Just Get Started !. In this episode Jasmin breaks down how she had to overcome the fear factor to get started with her passion which is Dance.  She talks about how she overcome her fear of using social media to document and express her self by creating her own dance videos. By braking through her fears she has now been able to create impact and build influence in her community in helsinki Finland. And today she is encouraging other upcoming dancers to utilise the power of social media to promote their online portfolios. 

It's too easy for business owners to get caught up in trying to do everything perfectly. But perfectionism is not going to give us the best results and striving for it is not sustainable. Today's guest explains how you can reframe how you run your business for the long haul by embracing moderation.   About Jill Coleman Back in 2010, Jill Coleman started JillFit as a daily fitness and nutrition blog when she was a full-time personal trainer and group fitness instructor working 70+ hours a week. Armed with an ACSM personal training certification and a Master's degree in Nutrition, Jill got home late from the gym and stayed up all night blogging. She also slowly took on 1:1 fat loss coaching clients. Fast forward 18 months and JillFit had grown to a 6-figure online fitness brand with 5 fat loss coaches and over 100 virtual clients! After investing in her very first business coach in 2012, Jill quit all her in-person training and moved fully online. Followers and other professionals began asking how she was doing what she was doing, and as a result, Jill started sharing business tips, tools, and strategies. That same year she launched her first business mentorship, Best of You Business, and did her first 5-figure launch. Since then, JillFit has grossed over $6 million in revenue. More importantly, it has helped thousands of health, fitness, and nutrition professionals start and grow their online businesses so they can quit their 9-to-5s and create the time freedom, autonomy, and fulfilling careers they've always dreamed of.   Just Get Started, Even if Imperfectly Jill and I begin this episode by talking about what it was like when we started working in the online space a decade ago. We both agree that consistency was the key. It's important to just get started without worrying about it going perfectly.  Often, things just take time before they're any good. So start now by creating and experimenting. Just don't get caught up in trying to keep up with others in your field. To stay in this for the long run, your business needs to work for your life. If you focus too much on your business, other essential parts of your life will likely suffer. Just like fitness, it's all about moderation and balance.   Making Sustainable Decisions for the Long-Run As a business owner, it's important to remember the autonomy that you actually have. You get to make the decisions for your business. So stop comparing yourself to others. They have their own struggles and strengths and you have yours. This means that you shouldn't get too obsessed with individual details and decisions. As Jill explains, you're best served when you realize that it is the cumulation of your efforts that make the biggest difference. Ultimately, the key to longevity as an entrepreneur is realizing that you are doing it to build your ideal life. Comparing yourself to others and getting hyper-focused on certain metrics will derail you from your true goals. So remember what you're doing it all for and how it fits into the life you want. What can you get started on in your business right now, even if it's imperfect? Leave a comment on the episode page!   In This Episode How Jill entered the online fitness space and how it has changed over time [7:00] Avoiding the trap of making comparisons in the name of perfectionism [18:45] Taking a measured approach to avoid burning out [29:00]  Why success comes from a cumulation of efforts, rather than a single action [37:40] What moderation looks like for a recovering perfectionist [44:20]   Quotes “I feel like you have to relax into the process and also realize that you're probably not going to be good at it. That's going to be hard for people who are historically good at stuff.” [17:19] “It's hard to be top-notch at everything, but I do think it's possible to be pretty good at most things.” [32:12] “It's a mistake to look at every single action in your business through a granular lens. It's cumulative. No one buys because one single post knocked their socks off; it's a cumulation of everything.” [41:09] “I'm confident in what I don't have because I love what I have. When you have that level of discernment, that to me is what true confidence is. It's being okay with what you don't have.” [57:50]   Review Fed and Fearless on Apple Podcasts! Send a screenshot of your review to hello@lauraschoenfeldrd.com or send me a DM on Instagram and I'll send you my Overcoming Undereating eBook. If you post your favorite episode in your Insta stories and tag me @LauraShoenfeldRD, I'll also send you my 14-Day Calorie Challenge Recipe Guide!   Links Join the BBD Waitlist! Find Jill Coleman online Follow Jill on Instagram | Facebook | Twitter | YouTube Moderation365 Leave a review of Fed and Fearless! Sign Up For The Free Training: The 5 Secrets of Fearlessly Healthy Women of Faith Learn more about business coaching with me Got a question you'd love to hear me answer on the show? Leave me a voice message here! Join the Fed and Fearless Society on Facebook Follow me on Facebook | Instagram | Twitter | Pinterest Podcast production & marketing support by the team at Counterweight Creative

If you feel like your schedule is out of control, then this habit hack will help!  Scheduling time to actually schedule out your next week, gets all of the clutter out of your head and leads to less overwhelm!   Join our free workshop next Wednesday 5/11 at 12pm EST live or during the replay to chat about How to Stop Over-Preparing and Just Get Started!   BIG ANNOUNCEMENT: Do you need help with continuing to take care of your own health in your busy life, but you can't seem to make your healthy habits stick long term?  This is for you, friend! The Habit Hacking Society is a new membership program brought to you by Emily Nichols--host of the Self Transformed Podcast.  After hearing from so many in the community about needing continued help with sustainability with making time, guilt free for your own health and goals, Emily has decided to launch her new membership program to help you along your journey!  The Habit Hacking Society will be a place to dive deeper into the habit hacks that Emily teaches, and apply them to your life in real time--taking action together (and without the overwhelm) we're going to make this super simple and effective for you! The founder member launch is June 1st and you get the opportunity to get in on a founding member price AND give feedback to help grow this membership community for lasting results!  Get on the waitlist now to join us in the founder member launch on June 1st! *** LET'S CONNECT! Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!  FREEBIES: -FREE HABIT INVENTORY WORKSHEET DOWNLOAD: find the time wasters in your life & start taking action on creating new habits that stick! -Join my free webinar to learn the DAILY 5 HABITS THAT CAN TRANSFORM YOUR LIFE! -Self Transformed At Home 3 Day Workout Plan! -Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course & the Plant Based Whole30 (including some bonus upgrades!) -Want to start creating your own Self Care Routine? Checkout my SELF CARE CHECKLIST FREEBIE! -Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!   SERVICES: -Start Here: The Habits That Stick Starter Kit mini course! -SELF TRANSFORM U: my signature 4 week program to help you create a health plan back by habit strategy (STARTS MONTHLY–LIMITED SPOTS!)  -HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick! -Ready to stop dieting and find your own version of food freedom?  Then you're probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course! **Please subscribe, rate and review Self Transformed so others can connect with our content too!  Thank you so much Emily's newsletter to receive even more inspo & exclusive content (promise not to spam)** Connect with Emily:@emilynichols22 @selftransformed www.emily-nichols.com 

5 years ago, I made a change to my business that resulted in things that, to this day, knock my own socks off. There was no way in the world I thought I could achieve these things. But I did, and with relative ease. Wanna know how? I finally committed to making a quarterly plan AND I stuck to it. I'm not talking about a boring, full-of-nonsense plan. But an actually well thought out plan that gives me and my team focus, drive and maybe most important of all... holds us accountable. If you think I'm blowing my own trumpet. I'm not. Because 5 years ago, I borrowed somebody else's quarterly planning guide and changed it to suit my own business. NOW IT'S TIME FOR YOU TO DO THE SAME. Scoot over to the podcast and JUST GET STARTED. Because in the end, it's knowing where to start that's often the hardest! •In this podcast, I refer to a previous podcast discussing how to create an Annual Plan. •I also refer to MIRO, the visual collaboration platform I like to work with (not sponsored) Also check out my FREE ‘From Dream to Done Step-by-Step Guide' for totally nailing your BIG dream goals with bite-size action. You can find it HERE. Running a business is not for the faint-hearted. There are challenges left, right and centre. But I'm here to tell you challenges are only challenges because you haven't found an answer to them yet. The solutions could be a lot easier than you may think! So what do you have to do to BECOME THE BEST BOSS YOU COULD POSSIBLY BE? Take my FREE AGENCY OWNER PERSONA QUIZ and find out how you can scale and streamline your business without compromising YOU! If you enjoyed today's episode, make sure you hit subscribe and get new episodes as soon as they're released. And if you listen on the Spotify or Apple Podcast app, then I'd appreciate it if you could rate the show and leave a quick review also if you're on the Apple app. Those 5 stars would mean the world to me and help get the show in the ears of more online service business owners. Connect with me www.sandrajulian.co www.instagram.com/sandrajulian.co www.facebook.com/sandrajulian.co To read the full blog post on this episode go to www.sandrajulian.co/podcast29

Long time friend, podcast host and author, Brian Ondrako, joins me on this episode to discuss the view and perception on waiting to get married until you're "older" and why society seems to look down upon that. Waiting myself until 39 to get engaged and married, this is something I have struggled with for over a decade. So many moments I doubted myself, wondering what was wrong with me, feeling lonely and depressed. Society has somehow created this "norm" of being married by 30 and starting a family or something must be wrong. I got asked constantly "Why are you still single?" as if waiting for the right partner and to be truly happy with myself and who I am was a negative. Brian, having been married in his 20's and now single, has a great perspective on this as well. Being back in the world of dating, he discusses what he's learned over the years and the lessons that marriage has taught him now that he's older. How to Pick Your Life Partner - Part 1 — Wait But Why Follow Brian and his podcast Just Get Started at BrianOndrako.com Brian also mentions his new children's book The Magically Magnificent Mysterious Mind: A Children's Book About Creating A Positive Mindset For A Happier Life

Join us for this Nonprofit Enthusiast Live as Lasheena Williams speaks on the topic of Nonprofit 101: "What are you waiting for? Just Get Started. We discuss the most common hurdles for getting that nonprofit started and how to mitigate them.

Brian Ondrako is an Author, Writer, Life Coach, Podcast Host, and most importantly a Single Dad to an amazing young boy. Brian empowers people to “Just Get Started” by helping them navigate a clear path toward happiness. Brian believes that in order to discover happiness we must be willing to discover ourselves first. He is passionate about helping others discover their true happiness. Check out my interview with Brian as he shares his experiences as a single dad and trying to navigate the challenges of co-parenting. You can hear his voice just how much he enjoys spending time with his son and teaching him life skills. Dad Up! https://brianondrako.com/ https://linktr.ee/brianondrako https://www.daduptribe.com/ https://linktr.ee/Daduptribe https://youtu.be/8h7H0lEwPH4

The post Social Anxiety, Parallels in Fitness and Nutrition, and How to Just Get Started appeared first on Tactic.

The post Social Anxiety, Parallels in Fitness and Nutrition, and How to Just Get Started appeared first on Tactic.

“If the circumstances in your environment aren't necessarily correlated to your level of success, then it just comes down to your decision and your willingness to do the work to achieve the goal that you want.” - Luckie Sigouin Welcome to The Fit Vegan Podcast, I'm your host, Luckie Sigouin! Today, I am going to talk about why lack of resources is not an excuse to not start your transformation journey. A lot of people, whether from a diet or exercise perspective, choose to not begin their transformation because they think that everything has to be perfect in order to start. The truth is, you can always start with what's available to you now. In this episode, I also going to talk about why beginning your transformation comes down to decisions, not situations. Join me and listen in!  In this episode, we cover   [00:01 - 02:47] Fitness is Available to Everyone [02:48 - 08:48] Why Transformation Comes Down to Decisions, Not Situations [08:49 - 13:39] Focusing on What's Available Now [13:40 - 16:54] Going for the Next Best Solution [16:55 - 20:54] Just Get Started [20:55 - 26:30] Closing Segment Key Quotes   “You're bound to make mistakes. The journey is not going to be perfect. So knowing that from the start, why wait for all your ducks to be in a row in order for you to start your transformation?” - Luckie Sigouin   “It's never about the situation, it's about the decision that we make.” - Luckie Sigouin        About me My name is Luckie Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit   2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder 3- Follow me on Instagram: https://www.instagram.com/luckiesigouin/  4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan   Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

TRANSCRIPT: As you know, if you've been listening along, after each guest episode, I reflect a bit about what we discussed, trying to figure out how to relate the information or ideas to retirement life or preparation for retirement. Today is no different. Last week I talked with Joseph Hogue, who discovered early in his 9-5 career that he didn't really want to spend the next 30+ years doing a job that he hated. It wasn't so much that he didn't want to work; he simply wanted to do work that he enjoyed. So he set about figuring out how to ensure that this happened. If you haven't listened to Joseph yet, please go back and listen to that episode, either now or after this episode. He's got a lot of interesting information to share. This episode is primarily for people who want to do something – they're looking to fill up some of their time with a productive activity that may eventually lead to an income, however meagre it may be. Joseph's main advice was “Just Get Started”. The longer you wait, the less likely you are to do anything and the more you think about what you're going to do, the less likely you are to do it. So just get out there, find a hobby and do something! Before I go too much farther, I want to say that I know not everyone wants a side business, and not everyone wants to earn money from their hobbies. That's okay! You still need to get started – some of you will be wondering what to do with yourself all day every day when you're retired. So Joseph's advice of “just get started” is true for you too. This is something that I am attracted to – the idea of “just do it”. Me and Nike, right? Seriously, though, that's the only way to accomplish anything in life. And starting a hobby is a great time-consumer. Of course, you'll want to make sure it's something you're interested in, because ultimately you'll be spending time at it at least every couple of days. So spend a bit of time now thinking about what you enjoy doing. Do you like to write? Maybe you can start a blog, writing about the Netflix shows you've seen lately, or maybe you're a great gardener and you can share tips about what it takes to make the plants grow. I know that's something I need to read about! Joseph's suggestion was to start a YouTube channel. I think that's a marvellous idea, because YouTube is certainly one of the major search engines these days, right? You can find videos on just about anything. It doesn't matter whether you want to make money at it or not; if you want to, you can, but it's not a necessity. There are YouTube channels and blogs out there for any topic or idea you can think of. Joseph's point was that regardless of whether you start out aiming to monetize whatever you're doing, at some point you'll be able to make money at it. And why not do that, if you can? Who's going to turn down a little extra cash? If you REALLY don't want the money and someone is trying to force you to take it, you can always give it to charity. Another great idea for either a blog or YouTube is a journal of your life – just record what you do each day. It'll be a great keepsake for your grandkids. I wish I had some stories about my grandparents' lives, because I didn't really know them very well. I was quite young when they all passed away and they lived in a different part of the country, so we didn't visit often. So, how do you figure out what to do and if it fits into your post-retirement life? I guess first you have to decide if you're really interested in pursuing a hobby that can turn into a side business. I'm going to assume that you are, because there's no point in taking this topic any further if you aren't. Then you have to figure out what it is you're interested enough in to want to pursue so doggedly, because to be quite frank, having your own business isn't for the faint of heart. This should be a real passion, or at least something that you are willing to do every day for a while. Do you like to collect singing fish on...

Happy Friday all, Matthew and Kyle here. We wanted to leave you with an encouraging reminder going into the weekend to JUST GET STARTED.  If you've ever summited a mountain peak you know what small steps add up to. However, taking the first steps and gaining inertia is often the hardest part. On today's podcast we throw a few ideas around on this topic and tell two stories about how getting started and building momentum has actualized in our professional and personal lives.  We would love to hear what you think and offer any resources or support to you, whatever it is you want to get started or build. Hit us up with an email at TheSymphonyCo.com

Season 1, Episode 5 with Mark Savant! Living for the weekend while dreading Mondays was the mantra for Mark Savant. For quite sometime, this way of thinking paralyzed his creativity and success. But after spending an evening with his 90 year old grandfather, it all clicked and Mark decided that he wanted to leave to behind a rich legacy immersed with value and purpose. This episode are for those who are trying to further their dreams as a show host, launch/maintain their platforms, how to book guest and much more! In the words of Mr. Savant, “Just Get Started”! Press play! To connect with Mark: www.marksavantmedia.com IG @MarkSavantMedia @actidad To connect with Coach Tea or to support her movement: www.cu-nw.com IG @changedupnowwhat @teairacurry

Brian Ondrako is host of the Just Get Started podcast, having interviewed well over 100 successful people and entrepreneurs. Not only do we talk about the lessons he's learned from them, and what they have in common, but how he overcame fear and confidence issues to start reaching for his goals.   This is a super relatable interview for anyone who's having issues just get started on their dreams, is running into roadblocks and having confidence issues.

One of my good friends passed away two years ago; if you read my blog or newsletter, you may have seen some stuff about it. Actually, on the day I'm recording this intro, there's a memorial Mass for him at Georgetown University, but unfortunately I lacked the funds currently to fly up for it. Well, when I did attend his funeral in October 2017, one of the things that stood out from that day is that this kid I had barely seen since college asks me in the pews, “So, do you think you will stay in Texas?” It was a logical question because I had been divorced a few months prior and maybe I would go somewhere else and reinvent. So this kid asks me “What's your five-year plan?” basically as our friend's casket is being pushed down the aisle. It was a pretty jarring contradiction and when I got back, I wrote a post about how dumb “the five year plan” feels. That's one of many themes in this episode with Brian Ondrako, who has his own site and podcast called “Just Get Started.” You should check his stuff out because he's got some A-level guests on there. As you might guess, “Just Get Started” is about how there's never a perfect time to pursue something -- so just for it. It's a cool theme, and we talk about that, five and 10 year plans, North Stars, sleep, fitness, Instagram likes, and more. Let's dive in.

Do you have a dream? Something you've been wanting to take action on but are SCARED? Listen now to get inspired to JUST GET STARTED with ONE SMALL STEP!

In Episode 9 of The Stronger Revolution, I talk about... The post Just Get Started appeared first on Pittsburgh Crossfit | Industrial Athletics.

In Episode 9 of The Stronger Revolution, I talk about... The post Just Get Started appeared first on Pittsburgh Crossfit | Industrial Athletics.

This week Blasko and Mike talk reverse engineering! During the podcast, Mike talks about ‘And The Writer Is' with John Feldmann, to check out that episode visit: https://apple.co/2yywpsf For more insight, revisit ManageMental Episode 60, “Just Get Started.” This is gonna be killer, so let's get mental! ------------ Original Article: https://lateralaction.com/articles/how-to-achieve-your-goals-through-reverse-engineering/ Author: Mark Hayward is a co-founder of the nonprofit, Train for Humanity. You can follow him on Twitter @mark_hayward. * Guest post by Mark Hayward on LateralAction.com How to Achieve Your Goals Through Reverse Engineering Everyone has dreams and goals, but some folks lack a method and vision for success; while others are just plain afraid to pursue their potentially life changing ideas because they are terrified of failure. In technical terms, reverse engineering can be defined in the following manner: The process of discovering the principles of a system through analysis of its structure, function and operation. It often involves taking something apart and analyzing its workings in detail. To begin forward momentum, I apply my own interpretation of reverse engineering to my goals; whereby, I analyze and ‘take apart' precisely what it is I hope to accomplish and in this case we are talking about being successful at music. More specifically, I attempt to build a framework for success by breaking down, in reverse order the steps and tasks that will be required to effectively achieve my ambition. The four keys to reverse engineering for success are: Determine the most basic level of the goal.Ensure that you are committed.Identify as many steps as possible that are required to reach the goal.Take action! ------------ Rockabilia is your One Stop Shop for all band merch with the largest selection of officially licensed music merchandise in the world! Find merch from your favorite bands and use PCJABBERJAW for 15% off at www.rockabilia.com ------------ Want more industry insight? Outerloop Coaching has got you covered, head over to www.outerloopcoaching.com ------------ We want to hear from you so please don't hesitate to email any questions or comments to askblasko@gmail.com Find Blasko on Twitter and Instagram: @blasko1313 Find Mike Mowery on Twitter and Instagram: @mikeoloop ManageMental is part of the Jabberjaw Media Network www.jabberjawmedia.com Check out Blasko's Spotify Playlist here volumeforever.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How we use and manage our time will determine the life we build, what we accomplish, and who we become. Use these 5 tips to help you use your time better and ultimately reach your goals. 1. Put First Things First 2. Focus on One Thing at a Time 3. Plan Weekly 4. Prioritize Daily 5. Learn to say "No" Bonus Tip: To Avoid Procrastination... Just Get Started! Show notes: http://epicchristianity.com/09