Ulendo's Journey

In this episode we discuss the rebalancing of the Heart Chakra and how to utilize the Lotus Mudra to help balance the energy in this space. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

In this episode we look at triggers and traumas that can cause an imbalance in the Solar plexus --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Do you suffer from a low libido, emotional unavailability, or a high need for validation and attention? If so check out this episode for cues on how to notice your sacral chakra is off balanced and how to restore a healthy flow of energy through that sacred space within . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

In this episode we discuss how to notice if our root chakra is out of balance and tips on how to rebalance the energy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

My thoughts in aligning with universal consciousness (oneness) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

In this episode we explore one way of practicing the art of mindfulness through Mindful Eating. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

In this episode we talk about another manifesting method that I've used throughout my journey called the 369 Method. This method is a powerful one and holds you accountable to affirming that of which you seek from the universe. Remember, as with any technique for manifesting that divine timing takes precedence but as long as you are in alignment with your manifestation, it is already on its way to you. I hope you enjoy the episode

This episode sends love and encouragement for anyone having a rough day, it reminds us that it is necessary to listen to the body and embrace indulging in a little R&R ( rest and relaxation) unapologetically --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Join me in this episode as we talk challenging our beliefs and creating our own identity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

In this episode we talk celibacy, protecting our womb space, and the dangers of sexual energy transfers. I promise it's not as downbeat as it seems! I hope you enjoy

In this episode we dive into mastering change and navigating the world as a transformed entity ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Peace and love, welcome to the first episode in the 31 Days Of Ulendo series. We start off the “New Year” with affirmations to help us and set the foundation for new beginnings. Tune in with me everyday this month for a new episode as we dive deeper into self mastery, spirituality, and manifesting techniques. I hope you enjoy the episode ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Today we wrapped up the two part series on The Power Of and in this episode we discussed how to find liberation from unnecessary emotional attachments through the power of being an observer in our own life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

In this episode we discuss how to use authenticity and the law of attraction to experience a better reality. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Peace and love, in this episode we discuss the dark sides of perfectionism and how it may be hindering your growth and preventing you to achieve the levels of success you've always dreamed of. Tune in with me as we discuss this important topic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Tune in with us on this amazing episode where we discuss mental wellness, self care vs self love, the truth about the healing journey and more ! You can find and connect with our guest Kayla on Instagram @lifecoach.kayla, Facebook LifeCoachKayla and on her website www.kaylagibbsllc.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Join me for a quick, simple and easy meditations for affirming inner peace within. This meditation can be done at the start of your day or at the closing of your evening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Start your day, every day like the lotus flower. Re-emerging from the murky muddy waters into the new day completely rejuvenated, completely unsoiled. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Are we healing? Or are we using tools (crystals, sages, rituals) that are meant to aid and assist as temporary bandages? Tune in with me on my thoughts this morning, raw and unedited. --- Support this podcast: https://anchor.fm/ulendos-journey/support

In this episode we discuss the importance of setting and maintaining boundaries.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

In this episode we discuss rescuing our inner child from pain and suffering to release the triggers we experience in adulthood. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Peace everyone, tune in with me on this episode while we talk about overcoming self-doubt ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Tune in with me, let's talk about giving yourself permission. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Tune into this episode for a GEM!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Sexual energy is one of the most natural and powerful energy sources, join me on this episode to learn how to channel that energy to manifest the things you desire.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support

Emotions...Do we feel them? Suppress them? What do we do with them?!!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ulendos-journey/support