Podcasts about life without

In The Loop kicks off the show reacting to the Texans' first-team offensive drive in last night's preseason game against the Las Vegas Raiders. C.J. Stroud and the starting offense put together a 69-yard touchdown drive, with Stroud completing 4-of-6 passes and Woody Marks finishing it off with a 20-yard touchdown run. ITL breaks down what looked encouraging and what the drive could tell us about the offense heading into the regular season. The conversation then shifts to the season-ending injury to Jayden Higgins, as ITL reacts to what DeMeco Ryans, C.J. Stroud and other Texans players had to say about losing the young receiver and how the team plans to move forward without him. The hour wraps with today's Question of the Day: What's the highest you've ever been ranked at something?

Bobby shared ways Facebook and Instagram could change if they lose their $1.4 trillion lawsuit: Death of the infinite scroll and autoplay . . . no more algorithmic manipulation . . . and the end of the "like" button. Bobby talked about the dumb way the Penn State drug ring was busted and Amy wants to know if Bobby has ever done anything illegal? Lunchbox revealed something for the first time that happened as a result of him not having a car for 2 years. When is he going to get a car? Amy might finally be getting her wish of a group bonding activity. She presents an idea for us to all hang out and it might actually finally happen.See omnystudio.com/listener for privacy information.

On creating alignment so it feels easy (not exhausting) || ⇢ WATCH ON YOUTUBE: https://youtu.be/LOezmk20KC4 In the third and final part of the Rich, Happy & Healthy Series (go back and catch up on parts 1 and 2 if you missed them—linked below!), Monica covers what being in alignment actually looks and feels like in your body, your work, and your love life. She also explains why focusing on mindset work alone won't shift anything in your life, and what has to happen in your body first to get what you want. Here's what she covers: 

Get AudioBooks for Free Best Self-improvement Motivation You Become What You Think | Build Your Life Without Regret Your thoughts shape the life you create. This powerful motivational speech inspires positive thinking, discipline, intentional action, and a life without regret. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

How do you become the best version of yourself and level up your life when fear keeps you stuck?You've prayed, journaled, researched, saved 47 Reels, and asked God for another sign. Baby, God heard you the first six times.

At 24 years old, Niall Donnan has built his work around something remarkably simple: human connection. From asking strangers for hugs to using social media to support people who need help, his mission begins with the belief that a small act of genuine connection can matter far more than we realise.But that mission was born from loss.During COVID restrictions, Niall visited his granny to deliver cigarettes she had asked him to collect. He sanitised the packet, left it outside and spoke to her from a distance rather than going inside. As he returned to his car, she told him she loved him. Niall drove away.She died suddenly the following evening.It meant that an interaction defined by distance, sanitisation and a hurried goodbye became the final time he ever saw somebody with whom he had shared so much of his childhood.That experience gave Niall a question he continues to ask himself and others:What would you do if you had one hour left to live?Most people do not describe achievement, status or possessions. They imagine sitting beside somebody they love.So if that is where we would choose to spend our final hour, why don't we spend more of our ordinary hours doing the same?We explore Niall's journey from feeling directionless at 18, through periods of sadness and anxiety, to finding purpose through service. We discuss the difference between having followers and having influence, why Niall chooses to use social media to create something positive, the stories of people he has met through his work and why strangers can sometimes reveal their humanity to one another in extraordinary ways.Those with ears, let them hear.Always love,RyanConnect with Niall Instagram: https://www.instagram.com/niall.donnan/Facebook: https://www.facebook.com/niall.donnan.3/TikTok: https://www.tiktok.com/@nialldonnanGo Fund Me Page: https://www.gofundme.com/u/c7ec636f-94a3-43c9-b87a-566ebdae807bConnect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Join our mailing list: https://abty.co.uk/contactExplore ABTY coaching: https://abty.co.uk/coachingPlease email questions and reflections to: podcast@abty.co.ukChapters:00:00 – Meet Niall Donnan01:56 – Finding Purpose Through the Path02:48 – Life Without a Dream at 1804:46 – The Experience That Changed Everything05:30 – Niall's Final Visit to His Granny08:11 – What If You Had One Hour Left?09:00 – Ryan Reflects on Losing His Nan10:00 – Grief, Sadness and Finding Direction12:49 – Using Social Media for Good13:03 – What Do You Influence?14:03 – The People Behind the Videos16:46 – Why Niall Hugs Strangers18:01 – Escaping the Need to Conform20:00 – Loving People Without Controlling Them24:07 – The Privilege of Being Seen and Heard25:01 – When People Have Nobody27:02 – Has Convenience Made Us Disconnected?30:05 – We Connect at the Edges32:03 – Challenging the Stories We Inherit35:04 – Turning Attention Into Help36:01 – Helping Susie and Bob38:02 – You Don't Need Enormous Resources39:07 – Rebuilding Community Through Love41:04 – Getting Support to Grow the Mission43:44 – What Would Niall's Granny Say Now?44:11 – What Did Her Hug Feel Like?45:05 – Signs, Synchronicity and Stoke City47:12 – The Heartprint of a Hug47:57 – Return to the Final-Hour Question49:00 – Simplicity Wins51:11 – Football and Finding Joy in the Moment52:08 – Connect With Niall52:54 – Your Action: Send the Message#NiallDonnan #HumanConnection #GoFundMe

Some people build careers in an industry. Ronne Thielen helped build the industry itself. In this special 50 Over 50 Women of Influence episode of WAHNcast, guest hosts Angie Truitt and Ashley Northcutt sit down with Ronne Thielen, Executive Vice President and Director of Public Policy & Advocacy at R4 Capital and one of affordable housing's true legends. With nearly five decades in the industry and a front-row seat to the earliest days of LIHTC, Ronne shares stories and wisdom from a remarkable career and an equally remarkable life. It's a conversation about taking chances, trusting yourself, continuing to learn and having the courage to find your own way. Fearless, brilliant and refreshingly candid, Ronne is truly a force of nature, and this is a conversation you don't want to miss.

Barstool's Eric Arditti is back with Bradfo, offering everything you need to know about Adley Rutschman's exit from Baltimore. The player. The surprise. The team. The frustration. The inside scoop when it comes the catcher leaving town in the huge trade deadline deal with the Red Sox.

#news #politics #realtalk #corruption #breakingnews #nicolasturgeon #snp

Andy is back to discuss the latest from Commanders training camp, including the season threatening injury to Laremy Tunsil, the signing of Stefon Diggs, and more. Plus, highlights from the Hall of Fame induction ceremony, and the passing of Don Nelson. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

The Desperate Plight of Life Without Christ | A Reflective Walk Through Ephesians 2:1-3 Ephesians 2:1-3 provides a diagnosis of our human condition outside of Christ, and the situation is dire. Sin is not just a few bad deeds in an otherwise decent life. It is a disease that infects us to the core. It also infects cultures so that the entire human way of life is corrupt. Looking at ourselves honestly like this leads to greater gratitude and humility in our relationship with God.   Ephesians 2:1-3 2:1 And you were dead in your offenses and sins, 2 in which you previously walked according to the course of this world, according to the prince of the power of the air, of the spirit that is now working in the sons of disobedience. 3 Among them we too all previously lived in the lusts of our flesh, indulging the desires of the flesh and of the mind, and were by nature children of wrath, just as the rest.   Free 30 Page eBook to help you Hear and Heed the Bible:  https://www.johnwhittaker.net Support this ministry: Set up a recurring monthly or a one-time donation at the link below. http://worldfamilymissions.org/john-whittaker/ The Listener's Commentary - In-depth teaching through books of the Bible to help you learn the Bible for yourself:  https://www.listenerscommentary.com Connect with John: Social Media- connect on facebook and instagram Email - john@johnwhittaker.net If you've been helped by this teaching leave a review and share freely - on Facebook, Instagram, X, via email.  

This is supposed to be the generation that puts America first only to see Kroger setting things up to send over one thousand jobs to India.  Ummmm really?  Plus, why are we investing so much energy in digital technology saving our legacy when we know digital can't be trusted?  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

This is supposed to be the generation that puts America first only to see Kroger setting things up to send over one thousand jobs to India.  Ummmm really?  Plus, why are we investing so much energy in digital technology saving our legacy when we know digital can't be trusted?  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

August 2026 Energy Forecast – Living Re-Entry: Returning to Life Without Returning to Who You WereOverall theme of August Energy Forecast: Living Re-entry — Returning to Life Without Returning to Who You Were: The gradual widening of participation once more after a period in which the human system has needed to reduce contact with certain parts of life. This is not a dramatic rebirth or a return to the past — it's an invitation to enter life as the person you are now.Embodiment Key: Arc of Living Re-Entry: From Protective Distance to Present Tense ParticipationUnderstanding the Movement of August Building on July's focus on Structural Coherence, August reveals what those strengthened structures are now able to hold — not just responsibility and alignment, but the living person with temperament, humor, preference, curiosity, creativity, and the capacity for rest and joy.The Five Themes of August Theme 1: Renewed Openness to Experience — Becoming More Willing to Move Toward Life: This theme may appear through a renewed willingness to encounter something beyond what has become familiar. You may want to taste something different, visit somewhere new, change your surroundings, move your body in another way, learn something, call someone, make something, wear something, explore an interest, or become more available to an experience without fully understanding why it has your attention.Theme 2: Present-Tense Life — The Body Stops Living Ahead of the Moment: This theme may show up through an increasing awareness of how frequently the Human System has been living ahead of itself. August begins returning attention from anticipated futures into the life that is already occurring. Your day is not a waiting room — it is part of your life.Theme 3: Unedited Contact — Relationship Becomes More Immediate and Human: Human part means: People are allowed to show up as they actually are. This theme may appear through a desire for relationship to become simpler and more real. And also there is less tolerance for overly managed communication. More direct, honest, kind, and real human presence. Truthful contact is care that no longer requires the disappearance of the actual person.Theme 4: The Creative Pulse — Something Wants to Move Before It Has a Purpose: August loosens the demand that expression justify itself in advance. Let ideas, writing, cooking, humor, design, or movement exist because they carry life — not because they are already proven useful.Theme 5: Full-Sensory Belonging — The Ordinary World Becomes Inhabitable Again: This theme may show up through an unexpected return of meaning to ordinary things.The lived world becomes inhabitable again. Belonging is the experience of being present enough to feel yourself inside your own life — through familiar sounds, textures, nourishment, beauty, and physical comfort. Life becomes inhabitable through the moments you allow yourself to fully enter.Join: https://www.patreon.com/c/inspiringyoucommunity/membershipTo purchase Light Format — A Structural Lexicon: Codified Definitions for Soul Signal, Field Coherence, and Embodied Architecture: https://a.co/d/09V6nG6cWith love, care and gratitude,Henri

Joe Giglio and Hugh Douglas analyze the escalating tension between Bryce Harper and the Phillies front office following Don Mattingly's critical remarks. They debate whether the team and its star player are approaching a cold war that could lead to an early exit for Harper.

What should you do when a large sum of money suddenly comes your way? In this episode of Without the Bank, Mary Jo Irmen explains pratical financial strategies and how to think through a lump sum from an inheritance, business sale, real estate transaction, oil or mineral income, death benefit, or other unexpected source of money. Mary Jo compares different ways to structure and manage a lump sum, including IRAs, annuities, CDs, brokerage accounts, and properly designed life insurance. She discusses liquidity, taxes, market risk, required distributions, long-term care, future cash flow, and how your decisions may affect the money you leave to your heirs. The central question is not simply, "Where should I put the money?" It is: "What is this money supposed to accomplish, and how can I structure it around my life, cash flow, and legacy goals?" Mary Jo also shares examples involving oil income, inherited wealth, and a potential $17 million death benefit to illustrate why large sums require careful planning rather than an impulse purchase or a rushed investment decision. Chapters 00:00 Don't Blow the Windfall 00:26 Welcome and Big Money Questions 00:52 What Counts as a Lump Sum 01:27 Small Windfalls and Premium Reality 03:17 Single Premium and Tax Tradeoffs 03:51 Oil Money and Irregular Income 05:29 Where to Park Extra Cash 11:05 Spending Traps and Lottery Lessons 12:47 Skepticism on High Return Promises 17:21 Why Life Insurance Wins Long Term 18:55 Long Term Care and Legacy Goals 21:18 Key Takeaways and Next Steps

You might think it's just overthinking. Procrastination. Perfectionism. Burnout.But underneath it all?Fear is calling the shots, and you probably don't even realize it.In this raw, honest, and mind-expanding conversation, I'm joined by the incredible Danya Douglas Hunt, a former Olympic Athletic Therapist turned powerhouse mindset coach for high performers. Danya blends neuroscience, quantum physics, and subconscious reprogramming in a way that's equal parts grounded and expansive.Together, we dive into:The sneaky ways fear shows up in everyday life (and business)Why you're not lazy, broken, or behind—you're just stuck in survival modeHow your definitions and internal belief systems are shaping your realityThe ABC Method: a simple yet powerful reframe to shift how you experience hard thingsWhat it actually takes to change your patterns (without shaming yourself into action)Whether you're feeling stuck repeating old food patterns, or just navigating a season of uncertainty - you'll walk away from this episode feeling deeply seen and wildly empowered.Connect with Danya:Website: https://www.danyadouglashunt.com/Instagram: https://www.instagram.com/danyadouglashunt/✦Get first access to my brand new free mini- course: Decode Your Food Noise → sabrinamagnan.com/decode-podcast

With back-to-school season right around the corner, I keep thinking about a moment from my own high school years – a moment so small I barely registered it at the time. I noticed a kid sitting alone, stuck out my hand, and said hi. That was it. What I didn't know was that it would change his life, and honestly, mine too. This is a re-air of one of my favorite episodes from the archives, originally recorded as an interview I did on the podcast Becoming for Teens. I'm bringing it back now because our schools need more kids brave enough to look up, reach out, and make someone feel like they belong. And the truth is, so do our communities. You'll come away from this one thinking about:

Join us for a candid, inspiring chat with Laura Nespoli, brand strategist and author of Threads of Me and You, who knows what it's like to chase meaning, connection, and authenticity both at work and in life. Laura opens up about her winding career path, what it felt like to pull on life's “loose threads,” and the power of embracing vulnerability and wonderlust—her own term for the urge to look inside and grow. Hear real stories about balancing passion with practicality, facing personal and professional patterns head-on, and learning how to truly lead yourself. Whether you're rethinking your career, searching for purpose, or looking for practical ways to create real change, Laura's honest insights and actionable takeaways will help you find your footing and rediscover what matters.

My Socials: https://linktr.ee/ShawnacischroederMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=

In this episode of the Food Freedom Podcast, I explore one of the biggest mental barriers women face in food addiction recovery: the fear of letting go. If you've ever wondered whether lasting freedom from binge eating, compulsive eating, or food obsession is really possible, this conversation will challenge your perspective and offer hope for what's waiting on the other side.Whether you're struggling with sugar addiction, emotional eating, or the cycle of losing and regaining the same weight, this episode will encourage you to keep moving toward the life you truly want.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

My Wife's Coworker Became Part of Our Family Life Without Me KnowingWant more stories of betrayal and deception? Then don't miss DOUBLE LIFE - where trusted people are discovered living secret lives no one saw coming.Become a supporter of this podcast: https://www.spreaker.com/podcast/cheating-all-the-time-cheat-stories--5689182/support.

#156: This week, Han sits down with Jess Windell, founder of Maven PR and a public relations expert to investigate what it takes to build a foundation of self-trust through acts of courage.Jess and Han have an honest conversation about the psychology behind confidence, courage, risk, productivity, ambition, and creating a life that feels meaningful beyond your career. Jess shares how calling off her wedding four months before it was supposed to happen became the catalyst for nearly every major decision that followed, and taught her that doing the hardest thing can open the door to an entirely different life. The girls get into:Why confidence is the outcome of courageHow taking risks builds self-trustCalling off a wedding when nothing was “wrong,” but it still wasn't rightWhy comfort can keep you trapped in the wrong lifeLetting go of the timeline and future you plannedNavigating rejection, uncertainty, and unexpected changesManifestation beyond material goalsThe pressure to always be productiveWhy traditional ideas of rest do not work for everyoneSeparating your worth from your career, relationship, or motherhoodCreating a full life before finding a partner or having childrenWhy placing your entire identity into one area of your life can be dangerousAllowing different parts of your life to thrive during different seasonsThe psychology, vulnerability, and human connection behind PRWhy audiences are craving more truth and authenticityHow Jess went from never wanting to own a business to founding Maven ConsultingWhy many businesses are not ready for traditional full-service PRDemocratizing PR and making the industry more accessible& MORE!This episode is for anyone learning how to trust themselves, make a difficult decision, leave something that is comfortable but no longer aligned, or release the pressure to have their entire life figured out. Jess and Han remind us that confidence does not always come before the leap—sometimes, confidence is built by proving to yourself that you are capable of taking it.TIMESTAMPS:00:53 — Welcome Jess to the podcast01:07 — The psychology and human connection behind PR02:40 — Was Jess always confident?03:32 — Confidence is the outcome of courage05:30 — Why your life can become better when you take risks06:45 — How Jess learned to trust herself07:13 — Calling off her wedding four months before it happened08:43 — Leaving when nothing is wrong, but it is not right09:15 — How uncertainty keeps us trapped09:29 — Getting uncomfortable to find true comfort11:25 — Discovering a new life on the other side of fear12:06 — Manifesting the feelings you want to experience13:30 — Becoming too attached to the life you planned13:57 — Letting go of control and welcoming change15:35 — Finding balance within the gray areas16:05 — Productivity, anxiety, and the pressure to always be doing more19:12 — Why rest looks different for everyone22:03 — Would Jess make the same decision nine years later?23:05 — The conversation around whether women can “have it all”24:11 — Creating a full life outside of a partner and children24:43 — Why your entire identity cannot live in one area25:22 — Nothing in life will be a 10 out of 10 all the time27:08 — Understanding the different seasons of life29:02 — Why Jess never planned to start a business29:40 — Her desire to transform the PR industry30:00 — Building an in-house PR team at Perfect Bar31:30 — Earning a seat at the table34:10 — The meaning behind the name Maven36:00 — Why audiences are craving truth and vulnerability38:32 — Why Jess turns away potential clients39:20 — Democratizing and demystifying PRCONNECT BELOW:follow Jess ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠check out Jess's PR program Catalyst hereCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow Han on Substack ⁠here⁠watch HOW I SEE IT on YouTube ⁠here⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.com

She Planned Our Future While Hiding a Life Without MeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

I Thought She Was Grieving She Was Building a Life Without MeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

In this conversation, Amy sits down with Colleen Carroll for a thoughtful exploration of Santoṣa—often translated as contentment, but experienced as something much more nuanced.Rather than presenting contentment as a passive or idealized state, this episode examines it as a living practice—one that unfolds in the middle of uncertainty, chronic pain, changing identities, and the natural fluctuations of life.Together, they explore how the human tendency to strive, fix, and move away from discomfort can obscure what is already present. Through personal stories and clinical insight, they reflect on how contentment is not something we achieve once and for all, but something we return to—again and again—with awareness and discernment. In This Episode, We ExploreWhat Santoṣa really means beyond the idea of “being content” The relationship between striving, dissatisfaction, and the nervous system Why contentment is not complacency—and how to recognize the difference How chronic pain and life disruption can become entry points into practice The role of awareness in seeing what has always been available How external environments (beauty, ritual, home space) can support internal regulation The importance of titration (krama) when working with distress or trauma Contentment as a doorway into mindfulness rather than an endpoint The role of relationships and co-regulation in shaping our experience of contentment Discernment in relationships—when to stay connected and when to create space Key Reflections from the ConversationContentment is not the absence of difficulty. It is the capacity to remain in relationship with what is present, without immediately trying to change it.There is a subtle but important shift from striving for happiness to recognizing moments of ease already available. This shift often requires a willingness to pause and observe rather than act.For many, contentment becomes most accessible not in ideal conditions, but in moments of limitation—when the usual strategies no longer work. These moments can reveal new pathways of awareness, including a more honest relationship with the body and mind.The practice of Santoṣa is not about overriding pain or difficulty. Instead, it involves titrating attention—moving gently between what is challenging and what is supportive, building capacity over time.External environments can play a meaningful role. Beauty, order, ritual, and sensory experiences can help orient attention toward steadiness, making internal awareness more accessible.Relationships matter. Contentment can be supported through connection, but also disrupted through environments that do not align with one's values or nervous system needs. Discernment becomes part of the practice.Contact Colleen  www.colleencarrollyoga.com  Contact Amy Wheeler:www.TheOptimalState.com Optimal State App for iPhone:https://apps.apple.com/us/app/optimal-state/id1604424804 The Yoga Therapy Hour Podcast:https://podcasts.apple.com/us/podcast/yoga-therapy-hour-with-amy-wheeler/id1564687158 School of Integrative Health at NDMU:https://www.ndm.edu/academics/integrative-health Master of Science in Yoga Therapy at NDMU:https://www.ndm.edu/academics/integrative-health/yoga-therapy Explore NDMU's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals:https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices Try our Post-Bac Ayurveda Certification Program at NDMU:https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification #IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool New Book Coming Out August 10th, 2026  https://www.amazon.com/Applying-Therapeutic-Yoga-Integrative-Health/dp/1032888628/ref=sr_1_1?crid=1RFZ3L5MCCNPH&dib=eyJ2IjoiMSJ9.I7harQDOLulfRbd3dx2vVa5VUZa840PHcWB7dDiT3_bB2nravzO7_9Xs9shMhcy2Iwu0wtTA1PxeUG4TTugEQJuK_OEpvzQ-OyVvtsUkXsc.ViqLrL-EQPX7s09wZF6_2eCpLCimHa7Ohfbw-F7Yuk4&dib_tag=se&keywords=applications+in+therapeutic+yoga+wheeler&qid=1775224796&sprefix=applications+in+therapeutic+yoga+wheele%2Caps%2C153&sr=8-1

Finding Your Way: When You Feel Lost in Life Have you ever quietly said to yourself, "I've lost my way"? Not necessarily out loud. Just inside your own mind. That feeling that somehow you've become disconnected from where you're going, who you're becoming, or even who you really are. In this deeper dive episode, Paul explores a personal experience of feeling lost after making significant changes in life and identity. What emerged was a surprising realisation: perhaps we don't lose our way at all. Perhaps we simply lose connection with the part of ourselves that already knows the way. This episode explores the uncomfortable space between who you've been and who you're becoming, why that space can feel like grief, and how looking outside yourself for answers often keeps you stuck. Most importantly, you'll experience a guided hypnosis and visualisation process designed to help you reconnect with your future self, discover your inner direction, and uncover the next small step on your journey. Because maybe your path isn't something you find. Maybe it's something you feel. IN THIS EPISODE • Why feeling lost often follows personal growth and change • The hidden link between identity and feeling directionless • Why searching for answers outside yourself can make things worse • The difference between finding a thing and following a direction • How your future self may already know the next step • Using emotion to communicate with your unconscious mind • Why purpose is often discovered through feeling rather than logic • A guided hypnosis process to reconnect with your inner compass KEY TAKEAWAYS ✓ Feeling lost doesn't mean you've lost your way. ✓ Identity shifts can temporarily create uncertainty and confusion. ✓ Your future self can provide guidance when your conscious mind feels stuck. ✓ Direction often appears before the destination becomes clear. ✓ Purpose is experienced through alignment and feeling, not just thinking. ✓ Small steps create clarity far more effectively than endless searching. QUOTE FROM THE EPISODE "You don't have to have the whole plan. You don't need the perfect map. Your future self doesn't hand you the whole journey. It simply nudges you, one step at a time." REFLECTION QUESTIONS • Have I really lost my way, or have I simply lost connection with myself? • What parts of my identity am I currently letting go of? • What feeling am I truly seeking in my future? • If my future self could guide me today, what small step would it suggest? • Am I searching for answers outside myself that may already exist within? CALL TO ACTION If this episode resonated with you, please share it with someone who may be feeling uncertain about their direction in life. https://personaldevelopmentunplugged.com/485-finding-your-way-when-you-feel-lost-in-life And if there is a subject you'd like explored in a future episode, email: feedback@personaldevelopmentunplugged.com Together we'll keep exploring, learning, and evolving. Until next time... Have more fun than you can stand. Shine Brightly

On this Memorial of Our Lady of Mount Carmel, Fr. Mark Baron, MIC reminds us of Christ's invitation: "Come to Me... Take My yoke upon you." Jesus is not asking us to carry more weight; He is inviting us to let Him carry our burdens with us. The Christian life begins with surrender; not self-reliance.When we stop trying to carry life alone and place ourselves under the mantle of Our Lady, we discover what Jesus promised: "My yoke is easy, and My burden is light." The burden becomes lighter not because the cross disappears, but because Christ carries it with us. His grace perfectly strengthens our weakness.Our Lady of Mount Carmel invites us to walk the path of perfection; not by our own strength, but by surrendering ourselves completely to Jesus. Under her mantle, we learn that true freedom comes when we entrust everything to the mercy of Christ.Readings for July 16th 2026: https://bible.usccb.org/bible/readings/071626.cfm ★ Support this podcast ★

Most people read to check off a list. Mary Jo reads to implement — and The Noticer by Andy Andrews is one of the books that changed how she connects with clients, leads her team, and shows up in every relationship she has. In this episode, Mary Jo breaks down The Noticer and why every business owner should read it. The core idea is simple but powerful: people show you exactly how they want to be treated — through what they do, what they give, and what they value. Are you paying attention? In this episode: Why reading 52 books a year is worthless if you implement nothing How to apply love languages to your client relationships (and why it works) The art of noticing what your employees, clients, and family truly value Real-life examples: a baking friend, a Christmas party, and a broken septic pipe The book about difficult people that frustrated Mary Jo — and why she doesn't recommend it Why you're allowed to quit a book that's not serving you Books mentioned: The Noticer — Andy Andrews The Noticer Returns — Andy Andrews The Traveler's Gift — Andy Andrews

Pat McEwen grew up on a farm in Pennsylvania and has carried his work ethic established at an early age throughout his life. In high school he competed in four sports: football, wrestling, men's gymnastics, and track and field. He earned a wrestling scholarship to Shippensburg University in Pennsylvania and set multiple pole vault records during the early days of the sport's transition from rigid poles to the bent-pole era.Pat became a marathon runner with a personal best of 2:36, completed more than 100 Nordic ski races to earn Centurion status, raced bicycles in events including LOTOJA, has 42 years of expert experience in high wind windsurfing explored backcountry skiing, mountaineering, and climbing, and tackled some of the West's most challenging Class V whitewater runs. Professionally, he spent 45 years as a respiratory therapist, including work in trauma ICU, Life Flight, and hyperbaric medicine. If that is not enough, Pat is also a gifted musician, playing multiple instruments and singing in a band called River House Band; the band has performed in over 60 shows a year for the past 3 years.To listen to some of his band's music, visit https://www.reverbnation.com/riverhouseSend us Fan Mail

The Gym That Gave My Wife a Life Without MeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

What if the life you've been chasing was never actually yours?In this inspiring episode of Living the Good Life, Kimberly Henrie welcomes Mia Dins, whose remarkable journey begins in a tiny farming village of just 80 people in Germany and unfolds into a life of worldwide travel, healing, and personal transformation. Today, Mia lives a fully nomadic lifestyle, traveling through house and pet sitting while helping people reconnect with themselves through intuition, embodied awareness, and what she calls Quantum Embodiment. But this conversation isn't simply about spirituality—it's about having the courage to question expectations, embrace change, and create a life that reflects who you truly are.Along the way, Kimberly and Mia explore:Growing up in a village of only 80 people in rural GermanyCreating a life without borders through travel and house sittingThe surprising freedom and practicality of a nomadic lifestyleHealing from childhood trauma and life's unexpected challengesLearning to trust your intuition and the wisdom of your bodyWhy personal reinvention is possible at any stage of lifeThe importance of asking one simple but life-changing question: "What do I really want?"Whether you're dreaming of traveling the world, considering a major life change, or simply wondering if there's another path waiting for you, Mia's story is a powerful reminder that the good life isn't found by following someone else's map—it's created one courageous decision at a time.Connect with Mia Dins

The Shelter Job Was Really Mark's Second Life Without MeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Send us Fan MailSwitzerland wants greater digital sovereignty. But how easy is it to break free from Google, Apple and Microsoft? Two Swissinfo journalists attempted to replace Big Tech services with Swiss and other European alternatives. Their experiment revealed the hidden dependencies, frustrations and surprising freedoms of life without the tech giants.Journalists: Sara Ibrahim, Kristian Foss BrandtHost: Jo FahyAudio editor: Michele AndinaDistribution and Marketing: Xin ZhangSWI swissinfo.ch is a public service media company based in Bern, Switzerland. 

Society is increasingly grappling with a growing dependence on the smartphones many of us carry with us every waking moment of our lives. It has led some to forgo them altogether. One of those people is Dr Alex Beattie, a Senior Lecturer in Information Management at Victoria University, whose research focuses on how society lives with, and disconnects from, digital technologies. He is half a year into his own experiment in living without a smartphone. Beattie spoke to John Campbell via his so-called dumbphone.

Do Yankees fans have to prepare for life without Aaron Judge until August? What do the Yankees need to improve before the trade deadline? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The goal of the episode would be to show people that getting in incredible shape doesn't require a gym membership, expensive equipment, or hours of training. Most people think fitness starts with a gym, but the truth is that fitness starts with habits, consistency, and intentional movement. Episode Flow (45 Minutes) Opening: The Biggest Excuse in Fitness No gym No time No equipment Busy with work and kids Challenge listeners with the idea that the best shape of their life may actually happen outside of a gym. Share personal stories from busy seasons, travel, parenting, and times when consistency mattered more than perfect workouts. Segment 1: The Biggest Fitness Myth Myth: You need a gym to get results. Reality: You need: Resistance Movement Recovery Nutrition The body doesn't care if you're training at SISU, in your garage, at a park, or in a hotel room—it only responds to the stimulus. Segment 2: The Four Pillars of Getting Lean and Strong Anywhere 1. Walk More 8,000–12,000 steps per day Walking meetings Family walks Rucking 2. Master Bodyweight Strength Push-ups Squats Lunges Step-ups Planks Example 15-minute workout: 15 Squats 10 Push-Ups 20 Walking Lunges 30-Second Plank (3 rounds) 3. Eat Like an Athlete Protein first Fruits and vegetables Hydration Minimize liquid calories Simple rule: Every meal starts with protein. 4. Prioritize Sleep and Recovery Better energy Fewer cravings Improved hormone function Better fat loss results Segment 3: The Minimum Effective Dose If someone only had 20 minutes a day, what should they do? Our answer: 10 minutes of strength training 10 minutes of walking Protein at every meal 7+ hours of sleep Fitness doesn't require perfection. It requires consistency. Segment 4: Family Fitness How couples can get fit together: Evening walks Family bike rides Weekend hikes Home workouts Fitness challenges Great opportunity to discuss creating a culture of health within the family and how kids often model what they see. Segment 5: If We Had to Start Over Tomorrow If we lost access to every gym tomorrow, our priorities would be: Walk 10,000 steps daily Eat protein at every meal Strength train 3 times per week Sleep 7–8 hours Stay consistent for 12 months Closing Challenge 30-Day No Gym Challenge:  Walk 8,000–10,000 steps daily  Complete 3 bodyweight workouts per week  Eat protein at every meal  Drink half your bodyweight in ounces of water  Sleep 7+ hours nightly Final takeaway: "Your fitness transformation won't come from finding the perfect gym. It comes from mastering the simple habits you can do anywhere, every day." I think this episode would resonate with a huge audience because it removes excuses and gives people practical steps they can start immediately.

Sam and Sierra answer a letter from someone whose partner changed his mind about wanting kids Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Life Lessons — Part 14 "Life Without Enjoyment"  Ecclesiastes 6 Cryy Out Christian Fellowship Message: Arnold Perez First time? Visit cryyout.org/new and tell us about yourself! Stay Connected: Website: www.cryyout.org Donate: https://pushpay.com/g/cryyout?src=hpp Instagram: @ cryyout Facebook: @ cryyout

Are you wondering if your life insurance policy will actually be there when your family needs it? Mary Jo Irmen walks through multiple real-life life insurance policy review illustrations showing exactly how flexible premium universal life, variable universal life (VUL), and adjustable universal life policies perform over time — and why so many of them collapse before you're likely to die, leaving your family with no death benefit and no cash value. What you'll learn in this episode: What an in-force illustration is and how to request one from your carrier Why universal life policies often reach zero cash value before the insured's death — leaving families with NO death benefit Real example: $82,000 paid into a policy → zero payout at death How a VUL policy on a 38-year-old lapses completely by age 79 The difference between "current charges" and "max charges" — and why it matters for your life insurance policy lapse risk Why whole life insurance (with paid-up additions rider) is the superior alternative for farm estate planning and farm succession planning How whole life insurance cash value grows predictably compared to universal life Why IUL (indexed universal life) and variable universal life insurance carry hidden risks most agents don't explain What to ask your agent when you get your in-force illustration How whole life insurance for farmers fits into a financial planning and infinite banking strategy

Welcome back to Cooligans Daily Live! With America's 250th birthday right around the corner, Christian Polanco and Alexis Guerreros are back in the studio to dissect the biggest storylines of the 2026 World Cup. The major talking point is the USMNT's upcoming massive Round of 16 clash against Belgium. The guys dive deep into how Mauricio Pochettino should handle the devastating absence of Folarin Balogun following his controversial red card. They debate whether Ricardo Pepi is the plug-and-play solution or if a wild false-nine experiment utilizing Christian Pulisic or Weston McKennie is the tactical key to unlocking a struggling Belgian side. Beyond the USMNT camp, breaking news hits the show as rumors swirl around Jurgen Klopp potentially taking over the German National Team. Christian and Alexis break down Klopp's immense authority and aura compared to Julian Nagelsmann, and discuss whether he can finally fix Germany's deep-rooted issues after three disappointing tournament cycles. Plus, the guys recap the latest heavyweight knockout stage action, including Spain's absolute defensive masterclass against Austria and Portugal's chaotic, VAR-heavy victory over Croatia featuring Cristiano Ronaldo's first-ever knockout stage goal and a dramatic Gonzalo Ramos winner. Finally, the show wraps up with a lightning-round prediction circuit for the next slate of high-stakes fixtures, covering Colombia vs. Ghana, Canada vs. Morocco, and France vs. Paraguay. Christian and Alexis also look ahead to the highly anticipated Brazil vs. Norway match—which they will be attending live at the New York/New Jersey Stadium—before wrapping up with a bold forecast for Mexico vs. England in the grueling heat and elevation of the Azteca. Don't forget to hit the subscribe button, smash the notification bell, and leave your wildest Balogun conspiracy theories in the comments!   Timestamps: (02:30) — USMNT vs Belgium preview: Expected XI, players to watch and predictions (26:45) — Breaking News: Jurgen Klopp linked to Germany (DFB) head coaching job. (32:30) — Spain vs Austria recap: Four clean sheets and a defensive masterclass. (38:30) — Portugal vs Croatia recap: Ronaldo's historic goal and late VAR heartbreaks. (47:00) — World Cup Matchday preview Subscribe to The Cooligans on your favorite podcast app:

Watch HERE   ARE YOU NEW HERE? We would love to get to know you better and answer any questions you may have. You can learn more about weekend gatherings at https://www.restor.church/im-new/ If you have any questions or would like more info, please reach out to us at https://www.restor.church/contact/   WHO WE ARE: If you would like to know who we are and what we are about, you can find that at https://www.restor.church/about/   NEED PRAYER? We have a team on standby that responds to any prayer requests you may have. If you or someone you know needs prayer, you can submit those requests HERE   FOLLOW US ON SOCIAL MEDIA: Facebook: https://www.facebook.com/restorchurch/ Instagram: https://www.instagram.com/restor.church/  

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What happens when alcohol becomes part of everything? Not because you're drinking all day. Not because you've hit a dramatic rock bottom. But because it's woven into your evenings, your marriage, your friendships, your vacations, and the way you unwind after a long day. That's where Trisha found herself. She's a registered nurse, mom of three, and someone who spent years believing she just needed to figure out how to control her drinking. Alcohol wasn't ruining her life. In many ways, it felt like part of a life she loved. In this conversation, Trisha shares the painful moment with her daughter that finally made her realize she couldn't keep going the way she was, how she navigated getting sober while her wife continued to drink, and what surprised her most about life without alcohol. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/life-without-alcohol-feels-better-than-i-ever-expected-trishas-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Light Watkins is a bestselling author, speaker, podcast host, and mindfulness expert who's all about helping people find presence and fulfillment from the inside out. He's the author of five books, including Bliss More, Travel Light, and his newest, The Year You Transform. Today on the show we discuss why real transformation doesn't come from blowing up your life, how small daily actions create lasting change, why success won't fix what's broken inside, how discomfort builds resilience, and why presence, authenticity, and falling in love with the process are the real keys to becoming who you're meant to be and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does sober life actually look like? If you're thinking about quitting drinking, one of the biggest fears is the unknown. What will you do for fun? Will you still be yourself? Will your relationships change? Will life ever feel normal again? In this episode, Angela sits down with Casey Davidson from the Hello Someday Podcast for a candid conversation about what happens after alcohol is no longer part of your life. They talk about the fears they had before quitting, what surprised them most about sobriety, why moderation kept them stuck, how friendships changed, and why life often becomes much bigger than you imagined once alcohol is no longer running the show. If you're struggling to picture your future without alcohol, this conversation will help you stop focusing on forever and start focusing on what's possible.

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Zack and T.J. discuss a wild game on Saturday that saw the Guardians lose Jose Ramirez to a hamate bone fracture, while Chase DeLauter and Angel Martinez were also forced out of the game with injury. How can Cleveland survive without Ramirez? Also, the guys chat about the promotion of Daniel Espino.We hope you'll consider joining our exclusive Guardians community of fans in our Discord, you'll get an ADDITIONAL episode per week, all for supporting the show for $5 per month at Patreon.com/SelbyIsGodcastListeners get $20 off their first ticket purchase at SEATGEEK with the promo code: SELBY.

The Yankees split a rain shortened series with Boston after news broke late Thursday evening that Aaron Judge would be out approximately two months with a stress fracture in his rib. Also, with Anthony Volpe in the midst of another one of his trademark slumps, will he be the odd man out when Jasson Dominguez comes off the IL?

Want to meet your partner in real life, without ever opening another dating app? Y'all, this episode is for the woman who's so over-swiping she could scream, and who secretly still believes her person is out there (because, girl, he is).I'm joined by Lydia Klemensowicz, dating coach and host of the Flirting with Life podcast, for a juicy conversation on how to meet people in the wild and date from a secure, open-hearted place instead of fear. We get into where to actually meet your person off the apps, the coffee shop, the gym, a dance class, the new rooms you're not putting yourself in yet, and how to do it without feeling cringe.We also unpack why "I don't know how to flirt" usually means you're putting him above you, the pre-date ritual that gets you grounded and magnetic before you walk out the door, and how to reframe rejection (Lydia makes the case that it's actually sexy). Plus: "dropping the handkerchief" so you can be pursued and empowered, and how to stop absorbing everyone else's bitterness about dating.If you're healing anxious or avoidant patterns and want dating to feel fun again, this is your sign. Secure attachment + real-life connection = the healthy love you deserve.Free 3-Day Live Event Adored. Chosen. Secure.: Come spend three days with me and learn to date and love from your most secure self.