Podcasts about rebalance

What if your phone is actually training your brain to feel less motivated, less connected, and more stressed?In this fascinating conversation, neuroscientist TJ Power, author of The DOSE Effect: An Inspiring Self-Healing Guide About the Mind-Body-Hormonal Connection, reveals how four key brain chemicals shape our experience of life, and shares surprisingly simple ways to work with your natural chemistry rather than against it. Learn practical strategies to boost motivation, deepen connections, and feel more energized without expensive supplements or complicated protocols.You can find Tj at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Julia Hotz about social prescribing using movement, nature, art, service, and belonging as potent prescription-strength remedies.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

U.S. Army Cadet Command is implementing a strategic rebalance and optimization of the Senior ROTC program. This is a significant change for Army ROTC. The hosts looks at the impacts of these changes and what it means for cadets, parents, and the programs and universities. Press Release

Join Moe and Javaid as they discuss the markets after a holiday-trading week. The budget bill has passed, what effects will we see in the market and economy? Has the tariff tantrum reignited the trade war? Will the Fed start cutting rates this summer? Where will markets head during the historically weak Summer season? Listen to the latest now!

Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Today we're going to talk about thymosin alpa 1, what it is, how it works, and why some doctors are using it to help those with Lyme disease What Is Thymosin Alpha 1? Let's start with the basics. Now we've talked about thymosin alpha 1 before in the context of immune health, but as a quick refresher, Thymosin alpha 1, or Tα1, is a peptide — a small chain of amino acids — that occurs naturally in the body.  It was first isolated from the thymus gland, which is an important immune organ responsible for developing and regulating T cells, especially during childhood. T cells are a type of white blood cell that play a central role in the immune system by identifying and destroying infected or abnormal cells and coordinating immune responses. Over time, our thymus shrinks and our immune response tends to slow down — which may partly explain why chronic infections or immune dysregulation become more common with age. Thymosin alpha 1 acts like an immune system coach — it doesn't directly kill pathogens, but it enhances the immune system's ability to detect and fight infections. In fact, it's made a big impact around the world.   Since its discovery in the 1970s, it's been used in over 35 countries to help treat conditions like hepatitis B and C, certain cancers, and even sepsis. During the COVID-19 pandemic, researchers explored its potential to calm immune overreactions and improve patient outcomes. It's also popular in veterinary medicine for helping dogs with chronic infections. Plus, some doctors are now investigating its role in boosting vaccine effectiveness and supporting people with autoimmune diseases or age-related immune decline — making thymosin alpha 1 a real immune multitasker. Thymosin Alpha 1 and Lyme Disease So why are doctors using thymosin alpha 1 in Lyme disease? Well, for many people, Lyme can become a long, drawn-out illness. And while antibiotics are usually the first-line treatment, some patients don't recover fully — instead, they develop lingering symptoms like fatigue, brain fog, joint pain, or neurological issues. This condition is known as Post-Treatment Lyme Disease Syndrome, or PTLDS — and we'll dive deeper into that in just a minute. In Lyme patients, Thymosin alpha 1 is being used off-label to: Rebalance the immune system Enhance the activity of T cells and natural killer cells Calm overactive inflammation Reduce the intensity and frequency of flare-ups or immune crashes Doctors report that patients using thymosin alpha 1 often feel more resilient — with improved energy, mental clarity, and fewer immune complications — especially in cases involving co-infections like Babesia, Bartonella, or Epstein-Barr virus. What Is PTLDS? Now let's dig into what happens after Lyme disease treatment for some patients. Post-Treatment Lyme Disease Syndrome, or PTLDS, affects roughly 5 to 20 percent of people who have been treated for Lyme disease. Even after completing a full course of antibiotics, they continue to experience significant symptoms that can last for months — or even years. Some of the most common symptoms of PTLDS include: Chronic fatigue that doesn't improve with rest Brain fog, poor memory, or difficulty concentrating (sometimes called 'Lyme brain') Joint and muscle pain Sleep disturbances Numbness, tingling, or burning sensations (peripheral neuropathy) Depression, anxiety, or mood swings Sensitivity to light, sound, or smells Dizziness or balance issues And often, fluctuating or cyclical symptoms — where you feel better for a while, then suddenly crash These symptoms can be disabling, and they're often not reflected in standard lab tests, which can make patients feel dismissed or misdiagnosed. Why Does PTLDS Happen? Researchers are still working to understand why PTLDS happens, but here are some of the leading theories: Immune system dysregulation – The infection may trigger a chronic inflammatory state that lingers long after the bacteria are gone. Persistent infection – Some believe the bacteria can go into a low-metabolic or dormant state, evading antibiotics and reactivating later. Tissue damage – Nerve and joint tissues may have been injured and take a long time to heal. Autoimmune activation – The body may start attacking its own tissues after the infection — similar to what happens in rheumatic fever. Undiagnosed co-infections – Other pathogens like Bartonella or Babesia may still be active and complicate recovery. This is where thymosin alpha 1 may offer a new path — not as a cure, but as a modulator that can help restore immune balance and reduce inflammatory damage. Thymosin Alpha 1 Risk Factors and Who Should Avoid It Thymosin alpha 1 is generally considered safe and well tolerated, especially because it mimics a peptide your body already makes. But like all therapies, it's not for everyone. Possible side effects include: Mild injection site reactions Fatigue, nausea, or headache (usually early in treatment) Not everyone is a good candidate for thymosin alpha 1, so it's important to know who should be cautious. For starters, if you're pregnant or breastfeeding, it's best to avoid it—there just isn't enough safety data available yet. People taking immunosuppressant medications, like those who've had organ transplants, should also steer clear because thymosin alpha 1 stimulates the immune system and could interfere with those drugs. And if you have an autoimmune condition, it's a bit of a gray area. While some people tolerate it well with low, carefully monitored doses, others might experience a flare, so it's definitely something to discuss with a knowledgeable healthcare provider. It's best to always consult with a healthcare provider experienced in peptide therapies and Lyme disease before starting treatment. The Bottom Line So to sum it all up, thymosin alpha 1 is a promising immune-supporting peptide that's gaining attention in the world of chronic illness—especially for conditions like Lyme disease and PTLDS. It's not a replacement for antibiotics and it doesn't directly kill infections, but it may help bring balance to an immune system that's either overreacting or underperforming. It's also being used to calm inflammation, support healing, and help people feel more resilient as they work through long-term symptoms. If you or a loved one are struggling with lingering symptoms from Lyme disease, chronic fatigue, or an immune system that just won't seem to bounce back, you're not alone. Talk to your family physician and ask if they can steer you toward a specialist familiar with peptide therapy and Lyme disease. Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Until next time, be well, be patient, and as always, have a happy, healthy week.

The past quarter saw markets rattle and rebound in quick succession, sparked by dramatic tariff announcements and unexpected reactions from both equities and bonds. In our next quarterly instalment with Darius McDermott and Juliet Schooling Latter, we explore the causes and implications of this volatility, whether US exceptionalism is losing its shine, and how investors are reacting to shifting global dynamics. We also discuss renewed interest in European and Latin American markets, the resilience of global small-caps, and why diversification could be making a comeback.What's covered in this episode: What triggered recent market volatility?Trump's tariffs and US bond marketsCan US exceptionalism continue?What the weak dollar means for the futureAre we seeing a regional rotation in markets?Strong performance in Europe and Latin AmericaThe appeal of emerging marketsAre we seeing a turn in UK small-cap sentiment?What's changed the outlook for UK companies?What should investors expect in terms of rate cuts?Is inflation coming down? Risks and opportunities for the second half of the yearLearn more on fundcalibre.comPlease remember, we've been discussing individual companies to bring investing to life for you. It's not a recommendation to buy or sell. The fund may or may not still hold these companies at the time of listening. Elite Ratings are based on FundCalibre's research methodology and are the opinion of FundCalibre's research team only.

A mid-year review isn't just about catching up; it's about getting ahead. The “Henssler Money Talks” experts walk through what you should be reviewing with your adviser now: spending, saving, taxes, investments, and any major life changes. From rebalancing your portfolio to making smart tax moves, small adjustments now can make a big difference by year-end. Original Air Date: June 28, 2025 Read the Article: https://www.henssler.com/mid-year-is-more-than-a-milestone-its-a-money-moment 

This week, we dive into Trump's “One Big Beautiful Bill,” a sweeping piece of legislation packed with bold promises: historically large tax cuts, rising wages, lower spending, tougher border security, and protections for Medicaid. We unpack what's actually in the bill—and how it could affect your paycheck, your benefits, and the broader economy.Over the weekend, the U.S. launched an aerial strike on three major nuclear sites in Iran. You'd expect markets to panic, right? Instead, stocks rose. We examine why investors seem to shrug off geopolitical risks, what drives this kind of market resilience, and what it signals about sentiment today.Mid-year is the perfect time for a financial checkup. In this segment, we walk through what you should be reviewing with your adviser now: spending, saving, taxes, investments, and any significant life changes. Plus, we outline smart moves you can still make in the second half of the year to stay on track or get ahead.And finally, we tackle a familiar frustration: buying a car. Why is the process still so painful? Why does it take all day? And in a digital age where you can mortgage a home or order dinner in minutes, why hasn't anyone cracked the code on car buying? We break down the hidden friction points—and how you can navigate them with less stress.Join hosts Nick Antonucci, CVA, CEPA, Director of Research, and Managing Associates K.C. Smith, CFP®, CEPA, and D.J. Barker, CWS®, and Kelly-Lynne Scalice, a seasoned communicator and host, on Henssler Money Talks as they explore key financial strategies to help investors navigate market uncertainty.Henssler Money Talks — June 28, 2025  |  Season 39, Episode 26Timestamps and Chapters5:44: Big Promises, Bigger Price Tags: Inside Trump's Tax Plan25:09: Markets Rally on Missiles? Geopolitics vs. Wall Street37:00: Midyear Gut Check: Your Money, Your Move45:18: The Car-Buying Headache: Why It's Still a HassleFollow Henssler:  Facebook: https://www.facebook.com/HensslerFinancial/ YouTube:  https://www.youtube.com/c/HensslerFinancial LinkedIn: https://www.linkedin.com/company/henssler-financial/ Instagram: https://www.instagram.com/hensslerfinancial/ TikTok: https://www.tiktok.com/@hensslerfinancial?lang=en X: https://www.x.com/hensslergroup  “Henssler Money Talks” is brought to you by Henssler Financial. Sign up for the Money Talks Newsletter: https://www.henssler.com/newsletters/ 

In this episode dedicated to functional nutrition, Coach Chris and her dietetic intern discuss gut health. Our gut is truly our second brain, affecting everything from immunity and inflammation to mood and mental health, with 99% of our DNA coming from our microbiome rather than our human cells.**I'm not loving the audio, but hang tight through the end, as there's some great stories and pearls, AND a gut reset challenge!You'll learn:• The DIGIN framework to gut health. • Identify the five key disruptors of gut health via the STAIN framework. • Why gut health is crucial for immunity and inflammation control. • How the nervous system creates a powerful brain-gut connection, explaining why stress (like trauma) impacts digestion and gut health affects mood• How your gut has its own circadian rhythm, and what to do to support it• The Five R healing framework (Remove, Replace, Re-inoculate, Repair, and Rebalance), that offers a systematic approach to gut healingTry our gut reset challenge (add one fermented food daily, eat 25-30g of fiber, and get 8 hours of sleep) and share your experience with us on social media @theenduranceedge – we'd love to hear how your gut health improves!Learn more about our Longevity Nutrition Coaching program, where you'll get access to this content, plus 20% off nutrition consults, genetic testing, and fee-free gut testing and more at https://www.theenduranceedge.com/longevity  Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook

Hey Heal Squad! This week's episode is packed with wellness gold, especially for those of us navigating hormonal shifts, energy crashes, and modern health myths. Maria and Dr. Alison get real about the hidden disruptors that could be wreaking havoc on your hormones—yes, even that innocent energy drink or late-night scroll might be doing more harm than you think. From perimenopause signs we're not taught to look for, to the surprising sleep and nutrition patterns that support your cycle. We also talk about emotional regulation, how to read your body's signals (before it screams for help), and the easy swaps that can get your nervous system back on track. It's not about fear—it's about empowerment. And once you know better, you feel better. This one's packed with aha moments, practical tips, and the reminder we ALL need: your body is always trying to communicate with you. Let's stop ignoring the signs and start healing! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  HEADLINES & EPISODE RESOURCES: M&M Video: https://www.instagram.com/reel/DJ7uw3zy1Zr/?igsh=NTc4MTIwNjQ2YQ%3D%3D Black Olives Article: https://www.vogue.com/article/black-olives  Perimenopause & ADHD Article: https://www.additudemag.com/perimenopause-treatment-low-estrogen-symptoms-adhd/ Energy Drink Articles: https://people.com/common-energy-drink-ingredient-linked-to-blood-cancer-11735858  https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/taurine/faq-20058177  https://www.nature.com/articles/s41586-025-09018-7#Abs1  https://www.urmc.rochester.edu/news/story/a-downside-of-taurine-it-drives-leukemia-growth  https://journals.lww.com/cancerjournal/fulltext/2015/11020/effect_of_taurine_on_attenuating.35.aspx  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Derek Felske, Chief Investment Officer. 

Ever felt like you're the only one thinking about all the things in your relationship? Do you carry the emotional weight of your marriage while your partner seems checked out? You're not alone—and you're not imagining it.In this episode of Married and Connected, we're diving deep into the concept of emotional labor in marriage—what it is, why it often falls disproportionately on women, how attachment styles play a role, and what you can do to restore balance in your relationship. Whether you're the one carrying the emotional weight or you're unsure how to emotionally show up for your spouse, this episode is packed with research, real talk, and practical tools to create a more connected, emotionally balanced partnership.

Does sex feel like a chore to you? According to 86% of our audience? Yes. Maybe sex doesn't feel great. Maybe it it's more about your partner getting their needs met than you. Maybe it's just started to feel like another thing to check off your list. But maybe the issue isn't sex at all. Maybe it's that you're carrying too much — between the keeping the household running (and kind of clean), parenting logistics, and the weight of every single thing it takes to adult… It's not that sex is a chore: it's that chores are sabotaging your sex life! In this episode, we're breaking down how mental load affects desire, intimacy, and overall relationship satisfaction (spoiler alert: a lot more than you think). And of course, we're sharing practical tools to help lighten the load and bring the connection back.

In this captivating online presentation from the IMMH 2023 conference, board-certified psychiatrist Dr. Achina Stein reveals how the intersection of functional medicine, gut restoration, and psychiatry can lead to lasting healing for depression, anxiety, and other mental health challenges. She explains why the journey takes dedication and time, why psychiatry provides an ideal setting, and why it's worth the effort. She also delves into very concrete clinical advice on the basics of how to implement functional medicine psychiatry.    Dr. Achina Stein is a board-certified psychiatrist with over 25 years of clinical experience and serves as the Clinical Director of the Healing Depression Project. Also a certified practitioner with the Institute for Functional Medicine (IFMCP) and a distinguished fellow of the American Psychiatric Association, Dr. Stein was awarded the Exemplary Psychiatrist Award by the National Alliance on Mental Illness. Author of the best-seller What If It's Not Depression, she explains how diet and lifestyle changes - including gut restoration and the 5R protocol - can significantly improve depression, anxiety, and mental health. In this comprehensive presentation, Dr. Stein reveals why standard psychiatric care often falls short by relying on a “silver bullet” approach, the limitations of medications, and why functional medicine offers a revolutionary path forward in psychiatry and mental health treatment.   In this episode, discover: Who benefits most from functional medicine and why it's ideal for patients open to diet and lifestyle changes. Why functional medicine analyses food diaries, bowel movements, sleep patterns, exercise, toxin and mould exposure and physical exam/gait analysis in evaluations alongside more conventional  psychiatric care. Why a diagnosis isn't always needed for treatment, and why changes to diet and lifestyle can treat conditions before they fully manifest. The link between complex chronic illness and mental health symptoms. The intrinsic connection between depression and inflammation. Other often overlooked root causes of depression and anxiety, including certain medications (e.g., Chantix, Accutane), low cholesterol, low Omega-3, low Vitamin D, thyroid issues, lupus and other autoimmune conditions, and hypoglycemia. Why antidepressants may not always improve symptoms and the potential downsides of their use. The importance of addressing infections, toxins, oxidative stress, hormone imbalances, digestive issues, blood sugar levels, and circadian rhythm in treatment. The 5R protocol (Remove, Replace, Reinoculate, Repair, Rebalance) and its role in restoring gut health for better mental health. Insights from the Dr. Hyman Questionnaire on how chronic toxicity impacts mental health. Why the gut-brain axis is a crucial missing link in treating depression, the mental health risks of gut permeability (leaky gut), and the critical role of diet in maintaining gut and brain health. Ways to strengthen the gut-brain connection and increase BDNF levels through HIIT, fasting, and cold exposure for mental health benefits. The crucial role of exercise in detoxification. Top dietary recommendations for improving depression, anxiety and mental health, including foods to add (vegetables, eggs, beef, fish, quinoa, nuts, seeds, fermented foods) and foods to avoid (caffeine, sugar, dairy, gluten).  

Is it time for a portfolio rebalance? Learn how savvy real estate investors adjust their strategies for better cash flow, reduced risk, and long-term growth. Kathy Fettke talks with RealWealth Investment Counselors Leah Collich and Stacey Stegenga about how, when, and why to rebalance your real estate portfolio. They share real-life examples—including using a 1031 exchange—and walk you through key indicators that it's time to make a move. If your current properties aren't meeting your goals, this episode will help you rethink your investment game plan.

Wes Moss and Conner Miller provide historical context and perspective on the latest financial news, including: • The markets staged a dramatic V-shaped recovery following tariff fears. Investors, take note: Volatility can reverse quickly. Once you've chosen a solid strategy, it's often more productive to stay the course rather than letting fear drive decisions. • The S&P 500 dropped nearly 20% in April but rebounded in just six weeks. Panic rarely helps—history shows that recoveries can be swift and sharp. • Tariffs triggered the downturn, but remember: trade makes up a smaller portion of the U.S. economy than one might assume. Try not to overreact to short-term headlines that struggle to reflect long-term fundamentals. • Despite massive sell-offs, 97% of Vanguard investors made no trades. Their commitment to a long-term plan possibly helped them avoid reactionary moves in turbulent markets. • Institutional investors—not individuals—were the primary sellers. Over $27 billion exited U.S. equities in a week, but 72% of that came from institutions, not retail investors. Individual discipline can sometimes work as an effective edge. • Wes's "school of fish" analogy illustrates market chaos. A few hedge funds dart, and the entire market reacts. Rather than being the panicked fish, it can often be productive to swim steadily with long-term conviction. • “30 for 30” rule confirmed again: Historically, 30% of gains occur in the first 30 days after a decline. This recovery was even faster—don't miss out by being on the sidelines. • Happy retirees often win with the help of certain principles, such as: a. Have a clear plan with long-term goals. b. Diversify across asset classes. c. Maintain balance with “dry powder” (safe assets) to ride out volatility. • Bonds are back. With the 10-year U.S. Treasury yielding 4.5%, fixed income might become a meaningful part of your portfolio. Rebalance thoughtfully. • Tariffs are likely here to stay. Even with deals and pauses, a 10% baseline tariff remains in place. Prepare your portfolio for a world where moderate tariffs are the norm. • Real-world example: How tariffs affect prices. A hypothetical 25% tariff on Mexican avocados could raise a Chipotle bowl price by 40 cents. The message: some impact, but not catastrophic. And don't forget that guacamole is delicious. • Inflation remains under control for now. The future is uncertain, but April CPI rose only 2.3% year-over-year, the lowest since early 2021. Gas, groceries, eggs, used cars, and airfare all declined. Stay grounded in the data. • Recession odds have been lowered by Wall Street economists. That's helping push interest rates up, but also reflects growing optimism. Adjust your expectations accordingly. • Global bond markets exceed $100 trillion, more than twice the size of U.S. equities. Understand your fixed income options—it's not just about stocks. • Final takeaway: Individual investors often win by thinking long-term. If you've got 5, 10, or 30 years before needing your money, you've got time on your side. It can be productive to stick with your strategy and stay invested.

Bendu put it best, and AMG has realized that balance is the key! The game has just released their first re-balance update, and the boys are excited to see units hit the table that didn't quite get the time they deserved. Not everyone got buffed though- some units are getting dialed back. Listen to Shawn, Cork, and Ben as they discuss the new changes to Shatterpoint's line-up!

In this episode, Confluence reviews the Asset Allocation rebalance for the second quarter of 2025, featuring a brief economic analysis and insights on asset class and security selection for the firm's Asset Allocation portfolios. Joining the podcast to recap the rationale for this quarter's changes is Kaisa Stucke, analyst and chair of the Asset Allocation Committee's quarterly investment meetings.

Last week, President Trump announced the first completed trade deal since he announced his tariff policy. That deal was completed with one of the United States' strongest allies, the United Kingdom. Another trade agreement has not occurred since, however, over the weekend, negotiations between the U.S. and China took place in Switzerland, with Treasury Secretary Scott Bessent expressing optimism after the talks. The Trump administration had raised tariffs as high as 145% on Chinese goods. Congresswoman Claudia Tenney (NY-24) joins the Rundown to discuss President Trump's trade strategy and the ongoing negotiations with China. She also explains the administration's need to upgrade the U.S. air traffic control infrastructure.    On July 8, 1975, a young woman named Karen Grammar was abducted, raped and murdered in Colorado Springs, Colorado. The brutality of this crime was unimaginable for her brother, award-winning American actor and author of the new book Karen, A Brother Remembers, Kelsey Grammar, who joins the podcast to discuss his sister's tragic death and the graphic details that would leave a dent on his heart forever. Kelsey explains why he finally decided to write Karen's story after receiving a message from her through a medium.   Plus, commentary from the host of “Tomi Lahren is Fearless on Outkick,” Tomi Lahren. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're talking about rebalancing! Rebalancing is key to any retirement plan, but how often should we do it? That's the topic of today's retirement headlines segment, where we're going to look at an article by by Jennifer Reed Key discussion points:

Last week, President Trump announced the first completed trade deal since he announced his tariff policy. That deal was completed with one of the United States' strongest allies, the United Kingdom. Another trade agreement has not occurred since, however, over the weekend, negotiations between the U.S. and China took place in Switzerland, with Treasury Secretary Scott Bessent expressing optimism after the talks. The Trump administration had raised tariffs as high as 145% on Chinese goods. Congresswoman Claudia Tenney (NY-24) joins the Rundown to discuss President Trump's trade strategy and the ongoing negotiations with China. She also explains the administration's need to upgrade the U.S. air traffic control infrastructure.    On July 8, 1975, a young woman named Karen Grammar was abducted, raped and murdered in Colorado Springs, Colorado. The brutality of this crime was unimaginable for her brother, award-winning American actor and author of the new book Karen, A Brother Remembers, Kelsey Grammar, who joins the podcast to discuss his sister's tragic death and the graphic details that would leave a dent on his heart forever. Kelsey explains why he finally decided to write Karen's story after receiving a message from her through a medium.   Plus, commentary from the host of “Tomi Lahren is Fearless on Outkick,” Tomi Lahren. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Last week, President Trump announced the first completed trade deal since he announced his tariff policy. That deal was completed with one of the United States' strongest allies, the United Kingdom. Another trade agreement has not occurred since, however, over the weekend, negotiations between the U.S. and China took place in Switzerland, with Treasury Secretary Scott Bessent expressing optimism after the talks. The Trump administration had raised tariffs as high as 145% on Chinese goods. Congresswoman Claudia Tenney (NY-24) joins the Rundown to discuss President Trump's trade strategy and the ongoing negotiations with China. She also explains the administration's need to upgrade the U.S. air traffic control infrastructure.    On July 8, 1975, a young woman named Karen Grammar was abducted, raped and murdered in Colorado Springs, Colorado. The brutality of this crime was unimaginable for her brother, award-winning American actor and author of the new book Karen, A Brother Remembers, Kelsey Grammar, who joins the podcast to discuss his sister's tragic death and the graphic details that would leave a dent on his heart forever. Kelsey explains why he finally decided to write Karen's story after receiving a message from her through a medium.   Plus, commentary from the host of “Tomi Lahren is Fearless on Outkick,” Tomi Lahren. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tom welcomes back Luke Gromen of Forest For The Trees back to the show. The discussion delves into complex economic and geopolitical dynamics, focusing on how global powers might navigate a transition away from the dollar-based system towards a neutral reserve asset like gold. He begins by highlighting that the current dollar-centric system is unsustainable due to high deficits and debt levels. A potential solution, he suggests, involves using gold as a neutral reserve asset, which would allow commodities to be priced in multiple currencies and facilitate trade settlements. This shift could create a more balanced and resilient global economic framework. Moving on to geopolitical implications, Gromen notes that the conflict in Ukraine has underscored the limitations of conventional military strategies, shifting the balance of power dynamics. He points out that countries like Russia and China are driving efforts to move away from the dollar system, which necessitates a new economic framework. This transition is not just an economic shift but also a significant geopolitical realignment. Luke emphasizes the importance of incentives for avoiding direct military confrontation with major powers. He explains that such conflicts are strategically unwise due to nuclear deterrence and the deep interdependence of economies. Instead, he argues that negotiating a new economic order aligns with long-term strategic interests and avoids the catastrophic consequences of war. Drawing on historical context, Mr. Gromen observes that the post-World War II debt-based economy is nearing its limits, making it imperative to return to a more sustainable model. He suggests that transitioning to gold as a reserve asset could reboot global economies, fostering stability and growth without resorting to conflict. This approach not only addresses current economic challenges but also positions nations for future prosperity. Time Stamp References:0:00 - Introduction0:55 - Tariffs & China's Response5:52 - Trade Disruption & Inflation8:26 - Inflation & Real Rates10:35 - Bessent Put & Move Index12:26 - Treasury Auction Thoughts16:45 - W. Buffett Cash Reserve22:14 - Inv. Funds and Mandates23:53 - News Cycle/Gold Theory31:00 - Chinese Fin. Officials34:46 - Large U.S. Gold Imports40:48 - Official Denial/Confirm44:44 - Revaluing Gold Reserves48:28 - Gold Backed Treasuries?51:49 - Gold Pricing Cui Bono54:17 - Oil/Dollar Scenarios1:02:03 - Russia/Saudi & Oil Mkts.1:03:39 - Economics & Derisk. Conflict1:14:53 - Incentives & Ukraine1:17:17 - End of Debt as Assets Era1:21:30 - Wrap Up Guest Links:Twitter: https://x.com/lukegromenWebsite: https://fftt-llc.com/ Luke Gromen began his career in the mid-1990s in Research at Midwest Research before moving over to institutional equity sales and becoming a partner. While in sales, Luke was a founding editor of Midwest's widely-read weekly summary ("Heard in the Midwest") for the firm's clients. He aggregated and combined proprietary research from Midwest with inputs from other sources. In 2006, Luke left FTN Midwest to become a founding partner of Cleveland Research Company. At CRC, Luke continued to work in sales and edit CRC's flagship weekly research summary piece ("Straight from the Source") for the firm's customers. In 2014, Luke left Cleveland Research to found FFTT, LLC ("Forest for the Trees"), a macro/thematic research firm catering to institutions and individuals that aggregates a wide variety of macroeconomic, thematic, and sector trends in an unconventional manner to identify investable developing economic bottlenecks. Luke also provides strategic consulting services for corporate executives. He is a graduate of the University of Cincinnati and received his MBA from Case Western Reserve University and earned the CFA designation in 2003.

Regularly rebalancing your portfolio is important to managing risk and helping to stay on track for your retirement goals. 

When ​the ​market ​is ​down, ​it ​can ​make you ​feel ​pretty ​uneasy. ​Emotions ​can ​rise and panic can feel like the natural response, especially when you're nearing retirement. You ​spent ​decades ​just ​saving ​to ​get ​to ​this ​point, ​and ​now ​you're ​watching ​your ​retirement ​savings ​drop ​in ​value. You ​might ​be ​wondering ​what ​changes ​you should ​make. ​Should ​you ​move ​to ​cash? ​What ​action ​should ​you ​be ​taking ​with ​your ​accounts ​as ​you ​watch ​your ​accounts ​drop ​in ​value ​and ​you're ​getting ​closer ​to ​your ​retirement ​date? We ​want ​to ​focus ​on ​strategies ​that ​can ​help ​our ​plan ​during ​these ​high ​emotions ​versus ​letting ​emotions ​potentially ​hurt ​our ​plan. This video is going ​to ​draw ​out ​some ​simple ​and ​practical ​strategies ​you ​can ​utilize ​during ​a ​market ​downturn ​that ​can ​actually ​help ​your ​retirement ​plan ​instead ​of ​hurting ​it. Here's some of what we discuss in this episode: ⚖️ Strategy #1: Rebalance your portfolio to take advantage of market shifts

In part 3, Tj Power gives some helpful tips and tricks for rebalancing your brain chemistry and living a happier life.Plus, Tj and Dr Alex George unpack how being bored can help stabilise your dopamine levels, the link between gut health and serotonin and how using a tablet can help curb your phone addiction…Follow @tjpower and get his book ‘The DOSE Effect: Small Habits to Boost Your Brain Chemistry' Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

This time, we're featuring financial insights from co-host Ryan Morrissey, who's here to help you navigate this turbulent financial landscape. We'll explore the recent volatility sparked by President Trump's tariff announcements and discuss the remarkable market rebound that followed. Ryan also lays out six strategic moves you can make to optimize your investment strategy during these downturns, whether it's buying the dip, rebalancing your portfolio, or taking advantage of tax efficiencies. Stay tuned for valuable tactics and practical advice to bolster your financial well-being and prepare for a successful retirement. Let's get started with Retire with Ryan! You will want to hear this episode if you are interested in... [0:00] Suggested market strategies for navigating a down market [5:45] Invest early in Roth IRA, IRA, HSA, and 529 accounts to capitalize on market declines and potential growth. [6:46] Rebalance your portfolio regularly to maintain target allocation and capitalize on market shifts without overthinking decisions. [8:37] Set your savings up so you put a certain amount in every month to take advantage of dollar cost averaging. [9:01] Cut your losses and sell underperforming investments [10:41] How to take advantage of tax losses inside your taxable investment accounts [15:00] Consider replacing mutual funds with ETFs for better tax efficiency when the market is down for long-term benefits. Smart Investment Moves to Leverage Stock Market Declines Market volatility is not uncommon, but it can be nerve-wracking for investors. Yet, as seasoned investor Warren Buffett famously said, "Be fearful when others are greedy, and greedy when others are fearful." In times of market downturn, opportunities abound for those who know where to look. Here's a breakdown of six strategic moves you can make to take advantage of a down market: 1. Buy the Dip When markets decline significantly, it presents a unique buying opportunity. This strategy involves purchasing stocks when their prices are lower than usual, positioning yourself to benefit when prices rebound. It's important to remember that timing the market perfectly is nearly impossible, but by entering a 10% decline or more, you're likely to see gains as the market recovers. This can also be a great time to maximize your contributions to your IRA, Roth IRA, or HSA to take full advantage of the opportunity. 2. Rebalance Your Portfolio Portfolio rebalancing is crucial for maintaining your desired asset allocation, especially after market fluctuations. For instance, market dips might skew this balance if your target is a 60/40 stock-to-bond ratio. Rebalancing during market declines can ensure the original allocation is restored and takes advantage of lower stock prices. 3. Automate Your Investments Automating investments ensures consistent contributions to your portfolio, regardless of market conditions. Dollar-cost averaging mitigates the risks associated with market volatility. Whether through a 401(k), IRA, or other investment accounts, setting up automatic contributions allows you to buy into the market regularly without second-guessing the timing. 4. Sell Underperforming Investments Market downturns clarify which investments are not worth holding onto. If individual stocks or mutual funds consistently underperform, it may be time to cut losses and reinvest the capital into more promising assets. Clearing these underperformers cleans up your portfolio and allows you to focus on investments with better potential. 5. Harvest Tax Losses Down markets offer a chance to engage in tax-loss harvesting. Selling securities at a loss can offset taxable gains from other investments, reducing your tax liability. Additionally, you can claim up to $3,000 in capital losses against your ordinary income each year. When using this strategy, be mindful of the wash sale rule, which prohibits repurchasing the same or substantially identical security within 30 days to claim the tax loss. 6. Transition to Tax-Efficient Investments During a market downturn, re-evaluating your taxable investment accounts for tax efficiency can be advantageous. Mutual funds often distribute capital gains annually, potentially increasing your tax bill even if you haven't sold your shares. Consider exchanging mutual funds for exchange-traded funds (ETFs), which typically offer greater tax efficiency by limiting capital gains distributions to shareholders until shares are sold. While market downturns can be daunting, they provide excellent opportunities for investors to reshuffle their portfolios strategically. You can navigate market volatility and improve your financial health by buying the dip, rebalancing, automating investments, selling underperformers, harvesting tax losses, and transitioning to tax-efficient investments. Resources Mentioned Retirement Readiness Review Subscribe to the Retire with Ryan YouTube Channel Download my entire book for FREE  Connect With Morrissey Wealth Management  www.MorrisseyWealthManagement.com/contact   Subscribe to Retire With Ryan

Philip Straehl reacts to the back-and-forth tariff hikes between the U.S. and China and the market's rally after Trump paused tariffs on the rest of the world. He discusses opportunities he sees in the market, noting that it's “hard to time the markets” during uncertainty and adding that “rebalancing is a nice starting point.”======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Ep43 Homes That Heal - Encore with Crystal from Hey Child, Stay WildIf you've ever wanted to turn your home into a sanctuary of healing and positive energy, this episode of Homes That Heal is a must-listen! I'm bringing back one of my all-time favorite episodes with Crystal Herbrand, the force behind Hey Child, Stay Wild. Crystal is a close friend and a wellness warrior.  This chat is full of laughs, real talk, and some seriously good vibes.From Spray Tans to Energy Healing Crystal owned a spray tanning studio, making women feel amazing in their skin. But burnout hit hard. She had to rethink everything—realizing that mental and physical health go hand in hand.Reiki, Letting Go & Trusting the Universe Reiki changed the game for her. She discovered that energy work is real, and the answers we're looking for? They're already inside us—we just need to slow down and listen. When COVID shut down her business, she was forced to let go and trust the process. Instead of seeing failure, she started seeing challenges as a new chapter in her life.Clearing Energy & Creating a High-Vibe Home Crystal and I swap tips on keeping your space light and positive. Crystal's go-to method? Light some sage, set an intention, open those windows, and clear out the funky energy hiding in corners, closets, and mirrors. Bad vibes? Kindly show them the door and welcome in the good ones.✨ This episode is all about transformation, trusting the flow, and making your home a sanctuary. You don't want to miss it! ✨#HealingHomes #EnergyMatters #StayWildChild #HomesThatHealAbout Crystal:Crystal is the creator of Hey Child, Stay Wild as a way to embrace her inner wild child and find her passion and purpose. From creating jewelry, sharing her favorite things, and talking about energy and how to work with it. One of her favorite ways to work with energy is to use sage and crystals to clear and keep negative energy from messing with her vibe.Connect with Crystal:Website: Hey Child, Stay Wild Instagram: @‌HeyChildStayWild1111Facebook: HeyChildStayWild1111Read the Blog: Restore and Rebalance Your Inner PeaceChapters00:00 Introduction to Spring Cleaning and Energy Clearing02:48 The Importance of Home Environment for Well-Being05:59 Personal Journeys: From Business to Wellness09:12 The Impact of COVID-19 on Business and Identity11:56 Exploring Energy Work and Spiritual Growth15:00 Creating a Healing Home Environment18:00 The Role of Crystals and Energy in Home Design24:19 The Energy of Space and Staging29:11 Clearing Negative Energy: The Art of Saging35:08 Embracing Creativity and Mental Health40:25 Crystals: Tools for Energy and GroundingConnect with Me: Website: www.jenhellerlifestyle.com Instagram: @jenhellerlifestyle Facebook: @jenhellerlifestyle YouTube: @JenHellerLifestyle Email me at hello@jenhellerlifestyle.com

Libra Full Moon April 2025 Guided Meditation for Balance, Release & Angel Wing Activation | Divinely Created and Guided by Crystal of The Psychic Soul.Welcome! Under the light of the April 2025 Full Moon in Libra, you're invited into a sacred moment of heart-centered restoration. This guided meditation activates divine balance, sovereign truth, and angelic alignment.➜

When should you stick with a buy-and-hold strategy—and when is it smarter to sell and rebalance your portfolio? In this episode, we dive into the art of portfolio rebalancing, featuring insights from our expert Dallas property team leader, who manages a $40 million real estate portfolio. Learn how strategic selling and using a 1031 exchange can help you defer taxes and boost long-term returns. Plus, get a closer look at the Dallas real estate market and discover how to take advantage of new opportunities as a RealWealth member. Don't miss this essential episode for real estate investors ready to grow smarter! Listener Note: This is a rerun episode, originally published in 2024, information may have shifted since the original airdate.  LINKS: JOIN RealWealth® FOR FREE https://tinyurl.com/joinrws1049 BOOK A CALL with an INVESTMENT COUNSELOR https://realwealth.com/account/schedule-a-strategy-session/  FOLLOW OUR PODCASTS The Real Wealth Show: Real Estate Investing Podcast https://link.chtbl.com/RWS Real Estate News: Real Estate Investing Podcast: https://link.chtbl.com/REN FREE RealWealth® EDUCATION & TOOLS RealWealth Market Reports: https://realwealth.com/learn/best-places-to-buy-rental-property/ RealWealth Webinars: https://realwealth.com/webinars/ RealWealth Videos: https://realwealth.com/category/video/ RealWealth Assessment™: https://realwealth.com/assessment/ READ BOOKS BY RealWealth® FOUNDERS The Wise Investor by Rich Fettke: https://tinyurl.com/thewiseinvestorbook Retire Rich with Rentals by Kathy Fettke: https://tinyurl.com/retirerichwithrentals Scaling Smart by Rich & Kathy Fettke: https://tinyurl.com/scalingsmart TOPICS DISCUSSED 02:28 Intro 05:15 Current Investments 11:10 Should You Pay Off Your Primary? 19:02 Growth in The Suburbs 24:19 Future of DFW

You've heard the term “diversification” countless times—but are you actually doing it right? As the financial landscape continues to evolve, understanding how to properly diversify your investment portfolio is more crucial than ever. In this episode, we're going to get into the investing fundamentals we consistently stick to in order to help achieve the highest probability of success. Here's some of what we discuss in this episode:

In this episode, I sit down with Justin Hai, a man whose story redefined what love, devotion, and resilience mean to me. Justin shares the deeply personal journey of his wife Jojo, who survived a traumatic brain injury in college, an event that shaped the rest of their lives. Their love story is raw, powerful, and unlike anything I've ever heard. From meeting online to raising a family through adversity, Justin speaks openly about the connection he and Jojo share, one so deep, that it's as if their souls are tethered.We also explore his passion for health and healing, including how cortisol, the stress hormone has quietly become one of the biggest threats to our well-being. Justin's company, Rebalance, offers a supplement that's backed by clinical studies and changing lives, especially for women navigating menopause.This conversation touched everything from parenting and presence to what really matters in life: connection, play, grounding, and showing up for the people you love.If you've ever questioned your priorities, this one might just shift your perspective.Key Moments:4:15 Recovery and Uncertainty9:12 The Reality of Life Together17:00 The Spiritual Oneness of Their Love19:00 The Five Pillars of a Balanced Life23:00 Fatherhood and Intentional Parenting26:50 Raising Good Humans32:30 The Importance of Play35:00 Finding Joy in the Little Things44:00 The Birth of Rebalance50:00 Doing the Right ThingJustin Hai Info.Instagram: @justin_a_hai (https://www.instagram.com/justin_a_hai/)Website: rebalancehealth.com-Where to find Tyler Hall: LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/

In this episode of the RWS Clinician's Corner, we are revisiting a powerful conversation with Dr. Aumatma Simmons, a renowned holistic fertility expert who is making waves with her groundbreaking approach to natural and holistic fertility. In this episode, we uncover the key areas essential for supporting clients on their journey to conception, while also debunking pervasive myths about fertility, especially concerning advanced maternal age. Dr. Aumatma shares her personal journey that led her to specialize in fertility, providing valuable insights into her unique model of care. With a focus on discovering root causes, targeted detoxification, rebalancing, and receiving, her approach is both comprehensive and compassionate.   In this interview, we discuss:     Dr. Aumatma's four-step process: Discover, Detox, Rebalance, Receive and the importance of root-cause analysis    The difference between general detox and fertility-specific detox and targeted therapies for rebalancing health issues    The importance of the mind-body connection and stress management when trying to conceive    The misconception about fertility decline at age 35, along with client case studies     Key challenges and missteps in fertility treatment    Emotional and psychological aspects of fertility - and practical steps that practitioners can take to support clients in this area The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/   Connect with Dr. Aumatma Simmons: Website: www.holisticfertilityinstitute.com Instagram/Tik Tok: @holisticfertilitydoctor Dr. Aumatma is offering a special discount for any RWS practitioner that wants to get on the waitlist for her F.E.M Training, which will empower clinicians to better serve clients in the much-needed area of fertility. Use coupon code rwsalumni for $1,000 off. They will honor the $1,000 off for the payment plan and funding options.   Timestamps:  00:00 Finding My Niche: Fertility Journey 08:09 "Personal Struggles as Client Connection" 11:16 Fertility-Focused Detox Strategies 19:04 "Discover Phase as Strategic Foundation" 25:03 Navigating Sensitive Relationship Boundaries 27:26 Unchanging Patterns and Stress Responses 34:36 Clinical Skills for Complex Health 39:50 Effective Egg Quality Solutions 43:24 Hormone Reset with Lalor Protocol 50:11 Defining Boundaries in Client Support 54:13 Comprehensive Fertility Health Overview 01:01:25 Candy-Loving Health Paradox 01:05:30 "Join Clinician's Corner Podcast"   Speaker bio: Dr. Aumatma is a double board-certified Naturopathic Endocrinologist, in practice for close to 20 years. Dr. Aumatma founded the Holistic Fertility Institute to support badass power couples to create the family of their dreams and to train doctors who want to specialize in fertility. She is the best-selling author of Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making and the host of award-winning podcast Egg Meets Sperm.    She is on a mission to help bring healthier babies into the world by creating healthier parents and a healthier planet. To expand that mission, Dr. Aumatma co-founded Madre Fertility, a smart fertility analysis that individualizes people's fertility journey through diet, lifestyle, and supplements, based on key data. Dr. Aumatma has been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert.   Keywords: Restorative Wellness, functional health professionals, holistic fertility expert, naturopathic doctor, fertility secrets, women's health, advanced maternal age, root cause, fertility journey, discover phase, detox phase, rebalance phase, receive phase, uterine blood flow, low level laser therapy, egg quality, implantation, partner health, homeopathy, stress management, Chinese medicine, acupuncture meridians, nutrient deficiencies, Vitamin C, thyroid health, basal body temperature, sperm quality, nutrition panel, hormone reset, practitioner training program Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Quint and Logan talk about rebalancing your portfolio and when to make changes to your kids' accounts.

This week on the Retirement Quick Tips Podcast, I'm talking about Trump's Tariff Turbulence.  Today, I'm talking about what you can do about higher market volatility, tariffs, and possible economic slowdown in 2025…

The new Treasury Secretary suggested that we should be prepared for a rebalance of the economy, signaling a potential market correction. Donna and Nathan discuss how an economic hit could materialize, and who will feel it the most. Also on MoneyTalk, finding your appropriate retirement income strategy, and Stock Trivia: Battle of the Sowas. Hosts: Donna Sowa Allard, CFP®, AIF® & Nathan Beauvais, CFP®, CIMA®; Air Date: 3/6/2025. Have a question for the hosts? Visit sowafinancial.com/moneytalk to join the conversation!See omnystudio.com/listener for privacy information.

Natural liver detox remedies and cleanses are all the rage online – especially if you've had chronic skin problems.While poor liver detox can contribute to skin inflammation symptoms, it's critical that you ask WHY is your liver struggling.That way, a natural liver detox remedy or diet cleanse doesn't trigger a flare-up (which can and does happen).When you ask why there's so much skin inflammation, you'll discover that the balance of your gut-skin axis plays a HUGE role in throwing your liver's detox capacity over the edge.So in today's episode, I'm sharing an interview that I did on Resiliency Radio hosted by Dr. Jill Carnahan where we dive into ways to support and optimize natural liver detox, how to reduce fatty liver (especially for those with psoriasis), the liver-gut-skin-axis connections, and the emotional toll that skin issues can cause.If you're newer to figuring out our root causes, THIS GUIDE is a great place to start.So let's dive in!In This Episode:Why overloaded liver detox pathways can make skin inflammation worseThe key nutrients to boost natural liver detoxCommon signs of a hidden skin infection and when to see a doctorHow elimination diets can harm your relationship with foodThe emotional toll chronic skin conditions takeConnection between cytokines in chronic skin inflammation + biologic drugsInterplay between nervous system regulation + calming skin flare-upsHow imbalances within the gut-skin axis trigger skin inflammationHow to reduce fatty liver (especially if you have psoriasis)Quotes“People think skin issues are just cosmetic, but they don't realize the pain and trauma that come with it—especially when others judge you based on how you look.”“You can't predict your skin. One day it's inflamed and painful, the next it's cracking and bleeding. That unpredictability is what breaks people mentally and emotionally.”LinksMy Favorite Natural Liver Detox Support ProductsStop My Rashes eGuide (Free Resource)Healthy Skin Show ep. 305: Eliminations Diets, Food Fear + Healing Skin Rashes {NEW RESEARCH}Healthy Skin Show ep. 177: Liver Detox – Skin Rash Connection, Part 1Healthy Skin Show ep. 157: How Your Immune System Can Trigger Skin Rashes w/ Heather Zwickey, PhDReady to figure out your skin's root causes so you can finally fix your skin + break free from meds to manage your skin?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at https://skinrepaircall.com/

Anh Tran says “now is a critical time to rebalance” portfolios. She particularly likes “structured products” amid market volatility. She looks at the long-term and discusses how to deal with high emotions during rapid-fire news and market turmoil.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Melinda McLaughlin, global head of research at Prologis, Inc . (NYSE: PLD), was a guest on the latest episode of Nareit's REIT Report podcast. She discussed broad trends impacting logistics today, including global trade, delivery speeds, new construction, e-commerce, rising barriers to supply, standout global markets, and more.McLaughlin said 2025 looks set to be a “solid year” for both consumption and global trade, based on strong labor markets. E-commerce, meanwhile, is “absolutely gaining market share in all of our markets around the world,” she noted.At the same time, there's been a lack of construction for the largest logistics buildings since 2022, McLaughlin pointed out. “Today, and looking at 2025 as a whole, we see deliveries down 35% year over year for all types of logistics real estate, but that number is a 65% decline for bulk buildings, so really setting the stage for demand and supply to rebalance and maybe even have some scarcity in certain markets.”

Western culture has emphasized work and de-valued relationships. The impact on women is significant. Women who want marriage and family are over-burdened and under-prepared for what relationships take to thrive. Let's talk about the issues. If you want solutions, join us at workshop Saturday, Feb. 22nd 2025: Industrious Woman Workshop: RegisterThank you for your support!1-on-1: Interest FormCashapp: $taychand Website: https://www.iamtaylorchandler.com/Instagram: @iamtaylorchandler YouTube: @iamtaylorchandler

A balanced gut is the foundation of overall well-being. Digestive discomfort, fatigue, brain fog, skin issues, PMS, and poor immune function often stem from an imbalanced gut. The Women's Gut Rebalance Kit is designed to gently eliminate harmful overgrowths while replenishing beneficial bacteria, restoring balance from the inside out. Choose between the Original and Ultimate options to best support your healing journey.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Apply for a Breakthrough Session! Send me a DM on Instagram Take the free Gut Health Quiz Email me at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

A balanced gut is essential for your child's health, impacting digestion, immunity, sleep, mood, brain function and skin. The Children's Gut Rebalance Kit gently eliminates harmful overgrowths while replenishing beneficial bacteria, restoring balance from the inside out. Choose between the Original and Ultimate options to best support your child's needs.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Apply for a Breakthrough Session! Send me a DM on Instagram Take the free Gut Health Quiz Email me at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

In this episode, Confluence reviews the Asset Allocation rebalance for the first quarter of 2025, featuring a brief economic analysis and insights on asset class and security selection for the firm's Asset Allocation portfolios. Joining the podcast to recap the rationale for this quarter's changes is Kaisa Stucke, analyst and chair of the Asset Allocation Committee's quarterly investment meetings.

We're in our mid 30s with two young children and would like to know if we are taking the right steps to set us up for financial success?Have a money question? Email us hereSubscribe to Jill on Money LIVEYouTube: @jillonmoneyInstagram: @jillonmoneyTwitter: @jillonmoneySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With nearly half of Americans carrying credit card balances month-to-month, here's some tips on how to pay down debt.Have a money question? Email us hereSubscribe to Jill on Money LIVEYouTube: @jillonmoneyInstagram: @jillonmoneyTwitter: @jillonmoneySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm a 30-year-old physician in residency training and I have reached some significant financial goals in the last year, and I'm wondering what I should be doing with my extra cash flow?Have a money question? Email us hereSubscribe to Jill on Money LIVEYouTube: @jillonmoneyInstagram: @jillonmoneyTwitter: @jillonmoneySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's your financial goal for 2025? Saving more money? Paying off debt? Going all Roth all the time? Have a money question? Email us hereSubscribe to Jill on Money LIVEYouTube: @jillonmoneyInstagram: @jillonmoneyTwitter: @jillonmoneySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a career government employee, should I take my pension and do a career reset?Have a money question? Email us hereSubscribe to Jill on Money LIVEYouTube: @jillonmoneyInstagram: @jillonmoneyTwitter: @jillonmoneySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.