Your Business Will Heal You

Enjoy this casual chat with Suzy. Suzy talks about her Expansion Experience retreat and the unfortunate mistake that cost her thousands. She candidly discusses what is helping her through the anxiety gap of where she wants to be in business, and where she is now. That gap is totally normal, and totallllly uncomfortable. She shares tools helping her stay present and gives you a peak into her 2024 goals. 2023 was not the year of social media for her, and she's hoping to bring it back in 2024. 

Suzy reflects on the highs and lows of her personal and business life in 2023.  Lots of business experimentation, and a couple of big fails. Publicly stepping away from the LDS church, healing her throat chakra, ayahuasca ceremonies, sensuality, friendship, diet... what doesn't this episode cover? We can't wait to see what unfolds in 2024 as we celebrate the deeper roots grown for Suzy this year! 

On today's episode, Suzy has a conversation with fellow coach and business owner, Amber Lilyestrom. Suzy and Amber share experiences about the restorative aspects, even generationally, in building a business as a female, and key advice to fellow business owners. Building a business affects not just you, but everyone around you. Throughout the episode, Amber reiterates the idea that our dreams are a set of secret directions that are there to help us figure out what the next step is and where to go. In fact, she emphasizes that saying “yes” is how; it is the answer to what you have been looking for! Follow Suzy Holman on InstagramPLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschool

In this week's episode, Suzy is discussing body and diet culture with Erin Treloar. In an episode centered around our bodies and more importantly, our relationship with them, Suzy and Erin emphasize how the body is an integral part in your business. Listeners will learn how to heal the connection between our physical and mental selves. Feeling disconnected from your body and its intuition is common as we grow older, and can actually be the cause of issues such as disordered eating, mental and physical dysfunction, and more! Building back that trust between you and your body is the key to becoming healthier and in turn, more successful! Erin is a celebrity health & life coach, meditation teacher and host of the Raw Beauty Talks podcast. Her practice is rooted in intuitive eating, mindfulness, self love and mind/body wellness, forging a new paradigm of wellness. Erin's work has been featured in publications including Elle magazine, the LA Times and Marie Claire amongst others. Her non-profit organization, Free to Be, has taught media literacy and positive body image tools to over 2,500 youth.BODY SCAN MEDITATION - https://rawbeautytalks.lpages.co/body-scan-7-minutes/ FOOD FREEDOM QUIZ : Which Eating Style Are You? - https://www.tryinteract.com/share/quiz/64efc03cce5c2e0014d557b1Follow Suzy Holman on InstagramPLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschool

On this week's episode, Suzy shares a segment from her private course to help entrepreneurs grow and evolve alongside our constantly changing world of media. Using high ticket funnel methods such as D.O.M.A, Suzy explains to listeners the secret behind doubling your business's income while doing the same amount of work as before! In this episode, listeners will hear a deep dive on the “O” phase of this framework, which focuses on the importance of “offer” creation.Follow Suzy Holman on InstagramPLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschool

On this week's episode, Suzy shares a training session that was originally presented to her private online coaching group. The psychology of your business' buyers is hugely significant in marketing your product, and Suzy shares the funnel of components that she uses to create a successful business. Between growing your confidence, knowing your products' objections, and knowing where your strengths lie, this episode is sure to boost your business and build your personal empire!Follow Suzy Holman on InstagramPLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschool

This week, Suzy is chatting with longtime friend and entrepreneur Chelsea Christensen. They have a passionate conversation on thought work and what it means to take control over the way that we think, especially in negative connotation. Moreover, Chelsea tells listeners how her business has healed her, and Suzy elaborates on her experience. Follow Chelsea Christensen on InstagramFollow Suzy Holman on InstagramPLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschool

This week, Suzy is talking with human design reader and somatic breath-work practitioner Madeline Evergreen!  Human design is not a personality test, but uses our birth information and a phenomenon called neutrino imprinting to establish significant aspects of us as individuals to help create a manual for our lives. Madeline and Suzy delve into what human design is, and what our energy types and human design charts say about us!Follow Madeline Evergreen on InstagramFollow Suzy Holman on InstagramPLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschool

On this week's episode, Suzy sits down with author and friend Ashley Lemieux to discuss "business grief." Sometimes we have a very specific goal and life in mind for ourselves, and when the unexpected occurs and those dreams fall through, we experience grief in all of its viscerally real and painful glory. Suzy and Ashley talk listeners through that grieving process and how to combat these unfamiliar losses. Follow Ashley Lemieux on InstagramFollow Suzy Holman on InstagramPLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschool

Suzy and Angie have a very real and raw conversation about what it's like being disliked online. With polarizing personalities and bold work in the world it can sometimes be hard to own your weird. They talk about what it really feels like to be on the other end of mean dm's and how they have trained themselves to move through it. They talk about the sacrifices behind authenticity, the pain and also the giant gain. How are they living in their self expression now, and what that looks like in their personal and work lives. Follow Angie Lee on InstagramFollow Suzy Holman on InstagramPLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschool

This is such a juicy conversation about limiting beliefs. How we do uncover our limiting beliefs? How is our subconscious programming calling the shots and how do we move past them into something that serves us better? Kate Kripke, and Suzy discuss the shocking (to Suzy anyways) definition of mental health. And how feeling our emotions is critical for our success. You will leave this episode with more tools in your kit for addressing limiting beliefs to find more success and joy in life.  This is a must listen for mothers in entrepreneurship. Kate Kripke InstagramFollow Suzy Holman on InstagramPLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschool

Suzy and Todd discuss what the journey of gaining Todds trust for her big ideas has looked like over the past 16 years of their marriage. They offer advice for how to get buy in from your partner when they are hesitant. It's about digging into that why behind the dream and the true reason for the resistance coming up in your partner. The key takeaways are: You have to build trust in your abilities and follow through. Men sometimes hold back because they don't want to see their wives get hurt. And vulnerable communication is the ticket to getting on the same page.Follow Suzy Holman on InstagramPLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschool

This one is a ride! Suzy tells the story of her early religious conditioning and how she untangled it to grow in business. She talks about her ex-boyfriend almost delivering her newborn baby (true story). She covers leaning into your own intuition, especially when outside sources think they know better for you than you do. She talks about receiving guidance from God and how she was surprised by the direction she got. Hoping through this episode you trust your guidance, and allow yourself to push past guilt or shame holding you back from doing what you feel called to do! Follow Suzy Holman on InstagramPLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschool

Suzy Holman takes you on a journey of financial enlightenment. She begins by reflecting on the tumultuous relationship many people have with their finances, drawing parallels to a chaotic moment with her toddler after a visit to a less-than-ideal pizza place. The episode delves into the universal struggle of always wanting more in one's bank account and the constant thrashing against current financial realities. With wisdom and insight, Suzy imparts a game-changing concept: that your current financial situation is precisely what you need for the lessons meant for you right now. By surrendering to this truth and finding gratitude for the present, listeners are encouraged to stop the thrashing and open themselves to abundant possibilities. Follow Suzy Holman on InstagramPLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschool

In this engaging podcast episode, Suzy reflects on the transformative power of pushing through resistance and embracing change. Drawing from her own experiences and a conversation with Sharon McMahon (known as Sharon Says So), the episode underscores the importance of following one's unique path, even when it's unclear where it might lead. They discuss how life can present unexpected twists and turns, and how seemingly unrelated experiences can come together to create something remarkable. Resistance is often that piece inside us that seeks to maintain the status quo. If we can persevere through the resistance, we are often met with epic growth.  Sharon's journey from teaching to becoming a prominent figure in educating others about government and current events serves as a powerful example of embracing change and embracing one's true calling.Sharon McMahon is on a mission to curate facts, fun, and inspiration by educating Americans on democracy, politics, and history. After years of serving as a high school government and law teacher, Sharon took her passion for education to Instagram with a mission to combat political misinformation with non-partisan facts. Sharon has earned a reputation as “America's Government Teacher'' and quickly amassed over a million social media followers, affectionately known as “Governerds.” Sharon is also the host of the award-winning podcast, Here's Where It Gets Interesting, where, each week, she provides entertaining yet factual accounts of America's most fascinating moments and people.Follow Sharon McMahon on InstagramFollow Suzy Holman on InstagramPLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschool

Suzy and Todd discuss one of the worst business choices they ever made. The purchase of a 21 bedroom assisted living facility as “silent investors.” Spoiler alert: the words "passive income"  are often a lie. They discuss how to tell if a decision is a “yes” or a “no” tuning into the clues of your body. How to raise your frequency when you've made an unwise choice. And how to center in faith when you feel like everything's going downhill. They talk about shifting your focus from a place of lack, to something higher and introduce the vibrational scale.PLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschoolFollow Suzy Holman on Instagram

Suzy talks to her best friend, Kim, and business partner about navigating grief after the tragic loss of Kim's husband. They discuss the importance of friendship and finding your soul family. They talk about how the business they started pulled Kim out of bed every morning and helped her to put one foot in front of the other. They talk about how grief shapes you and how you find it in you to go on.Stranded at the starting line, wanting to launch a business but unsure of the path? No more empty promises, just real steps from idea to first customer, all while basking in a supportive community. Join a 4-week transformative container, Do The Dang Thing!PLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschoolFollow Suzy Holman on Instagram

Join Suzy Holman as she dives into the rollercoaster of dreams, doubts, and divine guidance. It's a journey from fear to faith, from "what if it doesn't work" to "this or something better will work out for me." From fear to faith, this episode is all about finding your path one clue, one step, one shimmering breadcrumb at a time. Get ready to up-level your vibes, align your abundance, and watch the magic unfold. We're all in this wild journey together!Stranded at the starting line, wanting to launch a business but unsure of the path? No more empty promises, just real steps from idea to first customer, all while basking in a supportive community. Join a 4-week transformative container, Do The Dang Thing! PLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschoolFollow Suzy Holman on Instagram

In this episode of Your Business Will Heal You, Suzy Holman takes us on a rollercoaster ride through her journey to authenticity. She spills the beans on her past ego-driven antics, like chasing knock-off Mary Lauren vibes. (Still love you forever, Mary Lauren!!!) Then, she drops the bomb about a video that led to a hate storm, making her question why she was pimping meal kits for a pretty penny. Her story doesn't end there! She unveils her "slingshot year" where she bravely wore a tank top (IYKYK), shedding her old beliefs and some followers along the way. And guess what? She found gold at the end of the authenticity rainbow – real connections, real self-love, and freedom that even stacks of cash can't buy. With a mix of humor and heart, she urges us all to embrace our quirks and authenticity for the ultimate ride.PLEASE RATE and Follow on SpotifyPLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschoolFollow Suzy Holman on Instagram

Welcome to Your Business Will Heal You podcast with Suzy Holman! Get ready to join Suzy's journey from childhood entrepreneurial antics to stories of transformation. She's sharing a heavy dose of authenticity as she spill the beans on finding love-driven purpose, overcoming ego, and creating businesses that spread good vibes and abundant love!PLEASE RATE and Follow on Spotify PLEASE RATE and Subscribe on Apple PodcastSubscribe on Youtube: @suzyschoolFollow Suzy Holman on Instagram

Hi, I'm Suzy Holman! Welcome to "Your Business Will Heal You," the podcast dedicated to helping everyday people unlock their superpowers in business and fall madly in love with their unique gifts for the world.