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It's been awhile since we did a full-on cooking show, and many of our regulars have acquired a growing amount of cooking gadgets and essentials. So we decided to do our biggest cooking show yet, with Shelly Brisbin, Ricky Enger, J.J., and the podcast debut of regular contributor Tangela Mahaffey. In the Kitchen with the BBQ Crew This episode brings you audio from our test kitchens and homes across America as we endeavor to cook a variety of meals. No matter your cooking experience, we trust there will be something in this episode for you. Here's links to many of the products and services we mentioned: All prices from Amazon are as of the time of posting. Shelly says you need to be a bit patient for sous vide cooking, but it can be well worth the wait. She uses the Anova Culinary Sous Vide Precision Cooker Nano - $129 JJ recommends the Secura Air Fryer XL 5.3 Quart 1700-Watt Electric Hot Air Fryer - $69.45 You can cook healthy dinners, or just make lots of bacon. Ricky, who has a knack for finding awesome products that are about to be discontinued, makes hummus using the Braun FP3020 12 Cup Food Processor - $174.56 It still looks to be in stock as of this writing, so you may want to jump on this one quickly. You can also get the hummus recipe from Inspired taste that inspired Ricky. Tangela gives us a Blue Apron accessibility review. You don't need to be an expert cook, and that, in fact, is one of Blue Apron's strengths, if you can fit the cost of their meals into your budget. It slices, it dices. No actually, the Ninja Foodi just does a lot of things, and Ricky is a fan, as long as you remember the preset times for various functions. She uses the Ninja OP301 Foodi 9-in-1 Pressure, Slow Cooker, Air Fryer and More - $147.60 Check out these ULTRA Crispy Air Fryer Chickpeas from SWEET PEAS AND SAFFRON. Shelly speaks highly of the Cuisinart CSB-79 Smart Stick 2 Speed Hand Blender, Stainless Steel/Black - $89.99 And we bring back the old debate. Regular InstantPot, or a Wi-Fi model. With the price of the Wi-Fi model much lower than before, it gets a bit more interesting. Ricky has the Instant Pot Smart WiFi 8-in-1 Electric Pressure Cooker - $89.99 J.J. stands by his trusty Instant Pot Duo 7-in-1 Electric Pressure Cooker - $79 So we've shared what's cooking at our house. What are you having, and what's your favorite accessible gadget? Sound off in the comments.

Yes, I did ramble a bit off topic in this one, but I think I'm improving more on my speech dialogue. 'Cause I remember back in the earlier episodes of Anime Reviews, I stammered the fuck out. Just pls be nice, 'k? --- The movie was GREAT! The movie sdfbhjgsbhefbkesfbjbhksebhjksebh, I LOVED IT. No more words can describe the love I am feeling for this cute friendship of a movie rn. I just can't - It was epic, ppl! And if you haven't watched it yet, watch it. I got a couple of links here (just for you) : YOUTUBE https://www.youtube.com/watch?v=6y74the8fcE, GOOGLE PLAY https://play.google.com/store/movies/details?id=_Cb7jBUW6oI.P, AMAZON PRIME https://www.amazon.com/ap/signin?_encoding=UTF8&accountStatusPolicy=P1&clientContext=131-3852697-2988615&openid.assoc_handle=usflex&openid.claimed_id=http%3A%2F%2Fspecs.openid.net%2Fauth%2F2.0%2Fidentifier_select&openid.identity=http%3A%2F%2Fspecs.openid.net%2Fauth%2F2.0%2Fidentifier_select&openid.mode=checkid_setup&openid.ns=http%3A%2F%2Fspecs.openid.net%2Fauth%2F2.0&openid.ns.pape=http%3A%2F%2Fspecs.openid.net%2Fextensions%2Fpape%2F1.0&openid.pape.max_auth_age=0&openid.return_to=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fvideo%2Fdetail%2Famzn1.dv.gti.70b66cff-20ef-bb07-fc1e-11d6fc6d6265%2Fref%3Ddv_web_auth_no_re_sig%3Fie%3DUTF8%26autoplay%3D1, and last but not least, VUDU https://www.vudu.com/content/movies/details/The-Case-of-Hana-Alice/1206266. You're welcome, friends! --- Don't forget to subscribe/follow me on any platform you listen to and to leave me a voice message on my official anchor website (abt anything, anime recommendations, etc!). Because we are kind of running low on listens, ngl ): So, pls, if you can, sub or follow me to show me your full support on my podcast! Once again, thanks to all my listeners! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/delacroix06/message

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

Boost the podcast! Leave a 5 star review on the Apple, and Stitcher podcast apps.  YouTube- AMS Check out my Patreon for my latest content - https://www.patreon.com/alphamalestra...  Coaching - http://www.alphamalestrategies.com  Instagram - https://www.instagram.com/alpha_male_s/  AMS Fitness channel - https://m.youtube.com/channel/UCwS7o_...  AMS Clothing - http://amsclothingbrand.com/  Purchase E- book @ amazon.com. Don't try to buy on amazon app. follow link @ https://www.amazon.com/dp/B07HDCLCK5/...  Purchase hard copy @https://www.amazon.com/gp/product/172...  --- Support this podcast: https://anchor.fm/alphamalestrategies/support

DeRa Brinson interviews author of a wonderful children's book Little Black Child. We discuss how Kira Johnson's journey lead her to creating Little Black Child as well as the of topics of the struggle of raise children of color in the current atmosphere. She also gives us a glimpse into what additional books are in the works. This episode is presented by Thesonicbreakdown.com Please a 5 star review on iTunes and like/comment on our social media pages. Make sure you come back every Tuesday and Thursday for another episode of Could You Be More Specific? Next Friday's new Stay Woke! Podcast episode is Let's Talk About It segment with artist Rey Calidad. To learn more or get a Triple Apex Triple Apex http://www.tripleapexforwomen.com/ Guest social media Kira Johnson https://www.instagram.com/kjbooks2527/ To get the book https://l.instagram.com/?u=https%3A%2F%2Fwww.amazon.com%2Fgp%2Faw%2Fd%2F1978480490%2Fref%3Dmp_s_a_1_1%3Fie%3DUTF8%26qid%3D1515041016%26sr%3D8-1%26pi%3DAC_SX236_SY340_FMwebp_QL65%26keywords%3Dlittle%2Bblack%2Bchild%2Bkira%2Bjohnson%26dpPl%3D1%26dpID%3D51vjVAyXAKL%26ref%3DplSrch&e=ATNE5d1ezjrW2sxGB23lj21ll-z5apyHyUovzKdE7d1N3WWZ3WAnEz5Ge82sG0-7g6BqwXsXQzLbAgAAo4_xT0tUl-646btj Stay Woke! Podcast social media Instagram https://www.instagram.com/staywokepodcastwithdera/ Twitter https://mobile.twitter.com/staywokepod Website http://www.staywokepodcast.com Facebook Page https://www.facebook.com/staywokepodcast/ YouTube Channel https://www.youtube.com/channel/UCZEJJN3d_tyAoyo8iqx3vTA Send in your Stay Woke! questions to our the email cofounder@thesonicbreakdown.com

Gregory Brown is a longtime member of the Ruby community. His contributions to the community include his recent involvement in the RubyGems discussions, Ruby Best Practices, the Prawn library, and Ruby Mendicant University. Ruby Mendicant University is a free online school for software developers. It’s a blended teaching and mentoring program that helps people improve their coding skills. It’s aimed toward intermediate level programmers. The “RubyGems uprising” is something that Greg stepped in and opened up some dialog about the direction and movement of the RubyGems project. The future is looking bright and the public management of the project is much better. Greg has contributed to open source through the Prawn library. He responded to Brandon Hays’ query about getting involved in open source software and gave us some pointers about getting involved and managing open source projects. One thing that stood out was when he talked about not taking feedback on your open source project personally. It’s really eye opening to consider that when people deprecate or remove features from a project like RubyGems, it may be so that things can move forward in a meaningful way. Finally, we talked about the Ruby Best Practices book, the process of technical book writing, and the process of teaching and learning programming. Greg has given a lot of thought to how and why we learn to program.

Links - News about the camping/recreation industry Small Business Trends: "Banning Social Media Doesn’t Work, Education Does"   Help busy women relax and recharge How Safe is your child’s summer camp? Summer camp launched my career - Andy Barrie Picks Of The Week – A tool that will make you a better camp director Dan W.: Ron Clark - “The Essential 55”,   “The Excellent 11” Dan R.: Create any size wall poster from any size image. Also http://www.jotform.com/ Gab: Cool craft that actually looks good Joe: Sreetips - social media professor page of amazing links.    Your Hosts: Dan Weir, Director at Frost Valley YMCA Gabrielle Raill, Director at Camp Ouareau Joe Richards, Administrative Director at Pearce Williams Christian Centre Dan Richards, former Canadian and New Zealand camp Director

All the actors are stuck in traffic coming back from the beach or standing in long lines at the airport while we remain cool, calm and collected for another dip into the archives. This time we're going back to the Gulf War...the first Gulf War. At the time, I was one of the writers of thirtysomething and I took the opportunity to write about the disturbing trend toward lockstep patriotism the first Bush administration was pushing down our throats at the time.thirtysomething was a series about the lives of two friends who worked in an advertising agency. In an episode I called A Stop at Willoughby, in an unsubtle tribute to Rod Serling, Michael Steadman is at odds with agency head Miles Drentell over a client's demand to fire an actor from an endorsement contract because of his temerity to appear at an anti-war rally. It was a way for me to articulate the very queasy feeling I was getting about the right-wing shift the country was experiencing. At the time, we thought it couldn't get any worse. Yikes.I'd like to say the episode now feels like a quaint artifact of another period in American history, something we've all gotten over. But I realize this scene is more relevant now than it was when it was first broadcast on May 14, 1991. It sounds like I wrote it yesterday.In the scene, Michael and two associates are pitching an alternative commercial to save the contract of the actor, Randy Towers, who has offended the patriarch of Durstin Ale.Miles Drentell (David Clennon) and Michael Steadman (Ken Olin)Handwritten Theatre: Summer Bonus Track #3Performed by David Clennon, Ken Olin, Andra Millian, Richard Cummings, Jr.Running Time: 9:34All Audiencesthirtysomething has never been released on DVD or VHS, but there is a volume of scripts out there.thirtysomething stories