Podcasts about Overnight

Carla and Lynette Gillis from Overnight are here to discuss their new album, Put Me In Your Light, being so close, they've followed each other around North America, loving fashion and heavy metal, whether or not the androgyny of hair metal was more subversive than we tend to think, escapism and separation anxiety, loss, grief, and therapy, the surprising resonance of their old band Plumtree's song “Scott Pilgrim” well after it inspired a graphic novel and major film, working with the great producer Charles Austin, the comprehensive Gillis Music Archive on Bandcamp, a hometown release show in Dartmouth, Nova Scotia, other future plans, and more.EVERY OTHER COMPLETE KREATIVE KONTROL EPISODE IS ONLY ACCESSIBLE TO PATREON SUPPORTERS STARTING AT $6/MONTH. Enjoy this excerpt and please subscribe now via this link to hear this full episode. Thanks!Thanks to the Bookshelf, Planet Bean Coffee, and Grandad's Donuts. Support Y.E.S.S., Pride Centre of Edmonton, and Letters Charity. Follow vish online.Related episodes/links:Ep. #906: Joel PlaskettEp. #895: Al TuckEp. #889: Rick White and The SadiesEp. #725: SloanEp. #172: Long Night with Scott Thompson, Damian Rogers, Don Pyle, and OvernightEp. #117: Charles Austin of the Super FriendzEp. #100: Andrew Nathan Hood Interviews Me about Jim GuthrieSupport this show http://supporter.acast.com/kreative-kontrol. Hosted on Acast. See acast.com/privacy for more information.

Late Night OVERNIGHT Requested: Cryptids Paranormal Supernatural True SubmissionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

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Opinion Line Producer Paul Byrne updates PJ on a very busy overnight for both the Guards and the Army. Hosted on Acast. See acast.com/privacy for more information.

Brownfield Commodity Market Reporter John Perkins has your look at the overnight weakness in corn, soybeans, and wheat, and what factors might move cattle and hogs at the open.Learn more about what's happening in the agriculture markets here: https://brownfieldagnews.com/markets/Find more agriculture news here: https://brownfieldagnews.com/Connect with Brownfield Ag News:» Get the latest ag news: https://www.brownfieldagnews.com/» Subscribe to Brownfield on YouTube: @BrownfieldAgNews » Follow Brownfield on X (Twitter): https://x.com/brownfield» Follow Brownfield on Facebook: https://www.facebook.com/BrownfieldAgNewsSubscribe and listen to Brownfield Ag News:➡︎ Apple: https://podcasts.apple.com/dz/podcast/brownfield-ag-news/id1436508505➡︎ Spotify: https://open.spotify.com/show/4qoIHY9EYUV9sf5DXhBKHN?si=a4483aaa1afd445eBrownfield Ag News creates and delivers original content across multiple media platforms. Brownfield is the largest and one of the oldest agricultural news networks in the country carrying agricultural news, markets, weather, commentary and feature content.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 1952 in the North Cascades of the United States, a family was terrorized by strange creatures that slaughtered their sheep at night. But what were these creatures? And are they still there? Music by LAZURAY (except for intro music) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1843"How many kids in our country are getting the emotional education they need to achieve their dreams in life?" - Dr. Marc BrackettDr. Marc Brackett was eleven years old when he finally told someone about the sexual abuse. His mother had a breakdown. His father grabbed a bat and went to kill the man. Then came the arrest, the court case, and the decision that would make everything worse: going on television to talk about it. Overnight, he became the kid nobody wanted their children near. Teachers whispered. Parents pulled their kids away. The bullying intensified. He was labeled damaged goods, living proof that some wounds mark you forever. But one summer, his Uncle Marvin asked him a question nobody else had bothered with: "How are you feeling?" They sat together working through emotional vocabulary, and Marc realized he couldn't name a single time he'd felt elated, but he could talk all day about feeling alienated. That conversation became the foundation for everything that followed.Years later, Marc saw "Emotional Intelligence" on the cover of Time Magazine and recognized his uncle's work from twenty years earlier. He pulled Uncle Marvin out of retirement, and they met at a Dunkin Donuts in Fort Lauderdale to build a curriculum that would eventually change how schools teach kids about emotions. Marc earned his PhD studying with the scientists who pioneered emotional intelligence research, got a fifth degree black belt in Hapkido, practiced Zen meditation, and spent three decades researching what it actually takes to heal. Now a professor at Yale (the same school that once rejected him), he's honest about what it required: an uncle who cared enough to ask, thirty years of dedicated study, martial arts discipline, and relentless inner work. Lewis and Marc dig into why accomplishing every goal on your list means nothing if you still don't feel enough, and how emotional education is the missing piece most people never get access to.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What really happens when your dream job ends overnight? This week on No Hard Feelings, Josh sits down with former Kiss FM radio host Mitch Churi, who spills the tea on being abruptly axed after almost a decade behind the mic hosting two of his own shows. The pair dive deep into the state of modern radio is it a dying industry, or just going through a midlife crisis? Mitch doesn’t hold back on what’s broken, what’s next, and how he plans to reinvegrate the chat show game with his brand new global project, “The Mitch Churi Chat Show.” Oh, and of course he reveals the best and worst celebrities he’s ever interviewed (not who we expected) Mitch gives it to us with brutal honesty!See omnystudio.com/listener for privacy information.

Overnight, progressives in New York witnessed a political earthquake. A resounding win on a high turnout for the city's first Muslim mayor - a democratic socialist with robust ideas about capitalism. Was it his youth? His clear cut policies? Or was it his authenticity that energised the city's voters? And are there lessons to be learned for how politics should be done here in 2025?Health Minister, Wes Streeting, joins us to talk about personality in politics, and what Labour could learn from Mamdani's example. The News Agents is brought to you by HSBC UK - https://www.hsbc.co.uk/EXCLUSIVE NordVPN Deal -> https://nordvpn.com/thenewsagents Try it risk-free now with a 30-day money-back guarantee

Brownfield Commodity Market Reporter John Perkins has your look at the firm overnight move in soybeans, the losses in wheat, and the mixed trade in corn, in addition to what might drive cattle and hog futures.Learn more about what's happening in the agriculture markets here: https://brownfieldagnews.com/markets/Find more agriculture news here: https://brownfieldagnews.com/Connect with Brownfield Ag News:» Get the latest ag news: https://www.brownfieldagnews.com/» Subscribe to Brownfield on YouTube: @BrownfieldAgNews » Follow Brownfield on X (Twitter): https://x.com/brownfield» Follow Brownfield on Facebook: https://www.facebook.com/BrownfieldAgNewsSubscribe and listen to Brownfield Ag News:➡︎ Apple: https://podcasts.apple.com/dz/podcast/brownfield-ag-news/id1436508505➡︎ Spotify: https://open.spotify.com/show/4qoIHY9EYUV9sf5DXhBKHN?si=a4483aaa1afd445eBrownfield Ag News creates and delivers original content across multiple media platforms. Brownfield is the largest and one of the oldest agricultural news networks in the country carrying agricultural news, markets, weather, commentary and feature content.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WHEN EVERYTHING FEELS URGENT, HOW DO YOU STAY STEADY?How do you lead with focus when fear is all around you?Six months after completing our $11.5 million capital campaign and opening our new Family Empowerment and Childcare Center, the pandemic hit. Overnight, calls for help tripled, resources were stretched thin, and every plan we had was suddenly uncertain.But panic didn't get us through that moment. Perspective did.My background as a change-agent had prepared me for this storm, and instead of shrinking, we rose. We served more families than ever before, raised record annual support, and even launched an endowment in the process. What could have taken us out, fortified our future.In this week's episode of Life & Leadership with Kim Williams, I am talking about what it means to lead with calm in crisis. You will learn how to1. Guard your mind when anxiety rises2. Ground your perspective when plans fall apart3. Guide your team with presence instead of panic4. Grow your faith so peace becomes your anchorIf you are facing uncertainty in your organization, this episode will remind you that your peace is not the absence of problems. It is the presence of perspective.

Diarmaid Murphy of The Fish Kitchen tells PJ about the overnight floods and Scott Hornibrook of The Maritime Hotel talks about the need to support the town's traders Hosted on Acast. See acast.com/privacy for more information.

Brownfield Commodity Market Reporter John Perkins has your look at the overnight losses in soybeans and corn, the mostly lower move in wheat, and how cattle and hogs might move at the open.Learn more about what's happening in the agriculture markets here: https://brownfieldagnews.com/markets/Find more agriculture news here: https://brownfieldagnews.com/Connect with Brownfield Ag News:» Get the latest ag news: https://www.brownfieldagnews.com/» Subscribe to Brownfield on YouTube: @BrownfieldAgNews » Follow Brownfield on X (Twitter): https://x.com/brownfield» Follow Brownfield on Facebook: https://www.facebook.com/BrownfieldAgNewsSubscribe and listen to Brownfield Ag News:➡︎ Apple: https://podcasts.apple.com/dz/podcast/brownfield-ag-news/id1436508505➡︎ Spotify: https://open.spotify.com/show/4qoIHY9EYUV9sf5DXhBKHN?si=a4483aaa1afd445eBrownfield Ag News creates and delivers original content across multiple media platforms. Brownfield is the largest and one of the oldest agricultural news networks in the country carrying agricultural news, markets, weather, commentary and feature content.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Caledonian Sleeper has long linked London Euston with Fort William in the West Highlands of Scotland, as well as Inverness and Aberdeen. From 15 January 2026, the overnight train will call at Birmingham International, serving the city's airport. I've been hearing more from two Caledonian Sleeper executives: Interim Managing Director Graham Kelly and Head of Sales & Marketing, Steven Marshall.This podcast is free, as is Independent Travel's weekly newsletter. Sign up here to get it delivered to your inbox. Hosted on Acast. See acast.com/privacy for more information.

Overnight in the US Wall St was a sea of red as all 3 major indexes saw sizeable declines. The Dow Jones fared the best, falling 0.53%, while the S&P500 retreated 1.17%, and the Nasdaq was hit the hardest, closing down 2.04%. The AI sector remains the most in focus as investors continue to be concerned that valuations far outweigh fundamentals - big names such as Oracle, AMD, Nvidia and Amazon all pulled back, while Palantir shares dropped 9% after releasing its quarterly results despite beating guidance.Both Europe and Asia saw similar trends overnight, as the majority of the major markets closed in the red. In Europe, the German DAX and French CAC fell 0.76% and 0.52%, although the UK's FTSE was the exception, advancing 0.14%. In Asia, China's CSI, the Hong Kong Hang Seng and Japan's Nikkei all closed down over 0.75%.Locally yesterday, the ASX200 dropped 0.9% to its lowest point in nearly 6 weeks off the back of the RBA's monthly cash rate meeting, as governor Michelle Bullock warned that there could be more inflationary pressure in the economy than expected. Although the RBA's decision to leave the rate unchanged was widely expected, the cautious tone regarding inflation in their monetary policy statement left investors concerned.Utilities saw the biggest decline on the day amid plans by the federal government to force power companies into offering customers 3 free hours of power in the middle of the day – Origin Energy (ASX:ORG) and AGL (ASX:AGL) slipped 3.8 and 3.7% respectively. What to watch today:Ahead of today's trading session however, the SPI futures indicate that the ASX will rebound with a 0.2% jump at the open. In commodities, prices across the board have seen drops over the last 24 hours. Gold has continued its slump, trading down 1.8% to 3930 USD per ounce, Silver has dropped over 2% to 47 USD per ounce, crude oil is also trading down 1.1% to 60USD and 37 cents per barrel, and Iron ore is down 1.25% to 104.50 USD per tonne. Trading Ideas:Bell Potter has maintained its Buy rating on cyber security provider Spirit Technology Solutions (ASX:ST1), and raised its 12 month price target from 60 cents to 65 cents per share. At the current price of 55 cents per share, this implies a 15% share price growth within the year. And Trading Central have identified a bearish signal in Bapcor Ltd (ASX:BAP), indicating that the price may fall from the close of $2.42 to the range of $1.65 - $1.80 over a period of 9 days according to the standard principles of technical analysis. 

Today's episode looks a little different—Abby is solo behind the mic to share something that's been weighing on her heart: the tug-of-war between loving motherhood and missing freedom.Freedom has always been one of Abby's top core values, but motherhood changes everything. Overnight, the spontaneity disappears, replaced by structure, schedules, and responsibility. As much as we love our children, there's this deep ache for autonomy—time to just be without worrying about what someone else needs next.In this raw and relatable conversation, Abby shares real-life reframes and practical strategies for moms who feel like they've lost themselves in motherhood. She opens up about the moments when she wonders, “How did I even get here?” and how she's learning to shift her focus from what's been lost to what's been gained.From navigating kids' sports schedules to redefining productivity, Abby brings honesty, humor, and heart to this discussion. She reminds us that while this season can feel long and heavy, it's also fleeting—and filled with growth, love, and unexpected joy.LINKS AND RESOURCES:FORAGE KITCHEN: Check out your nearest - https://www.eatforage.com/HERSELF PATREON: https://www.patreon.com/herselfpodcastLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Ramirez: Bears overnight reaction (Hour 4) full 3170 Mon, 03 Nov 2025 11:05:19 +0000 Klqyexgf3GLE0O9Mvm1WoubmeFyLhzZ2 sports Best of 670 The Score sports Ramirez: Bears overnight reaction (Hour 4) Best of the Score brings listeners the best interviews, segments, bits and highlights of the station's many shows. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=h

Ramirez: Bears overnight reaction (full show) full 15281 Mon, 03 Nov 2025 11:21:12 +0000 OQZDNxmZ0lkl6F6Uo7N70ma2rNxKUBf1 sports Best of 670 The Score sports Ramirez: Bears overnight reaction (full show) Best of the Score brings listeners the best interviews, segments, bits and highlights of the station's many shows. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-lin

Ramirez: Bears overnight reaction (Hour 5) full 2648 Mon, 03 Nov 2025 11:13:05 +0000 R4ZWlAZEvZNOvz0lR3Rj11SnrAQY1dK6 sports Best of 670 The Score sports Ramirez: Bears overnight reaction (Hour 5) Best of the Score brings listeners the best interviews, segments, bits and highlights of the station's many shows. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=h

Ramirez: Bears overnight reaction (Hour 3) full 2985 Mon, 03 Nov 2025 09:10:55 +0000 y5mVZhwWDM4bmIh53pXwy80Yaoh9J07h sports Best of 670 The Score sports Ramirez: Bears overnight reaction (Hour 3) Best of the Score brings listeners the best interviews, segments, bits and highlights of the station's many shows. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=h

Ramirez: Bears overnight reaction (Hour 2) full 3183 Mon, 03 Nov 2025 08:29:43 +0000 N9tXoVFtg2hIOEi52WEXrVfamcI7eZi4 sports Best of 670 The Score sports Ramirez: Bears overnight reaction (Hour 2) Best of the Score brings listeners the best interviews, segments, bits and highlights of the station's many shows. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=h

Ramirez: Bears overnight reaction (Hour 1) full 3293 Mon, 03 Nov 2025 08:19:49 +0000 wHnXdRDLsB88Fgg7cwYZh0AiOdlhR6pH sports Best of 670 The Score sports Ramirez: Bears overnight reaction (Hour 1) Best of the Score brings listeners the best interviews, segments, bits and highlights of the station's many shows. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=h

I'm not the vice president. I'm not doing speaking tours on politics and religion. I didn't go to Yale law school and I definitely haven't paled around with a tech billionaire. However, I did go to Sunday School reverie week growing up. I have read the Bible. And as a result, I know a false prophet when I see one. Don't be distracted by the Vance-Erika Kirk hug, Instead, pay attention to his words should scream out to any Chrisitian a false prophet will say whatever to whoever he wants to con. At a recent TPUSA event, Vice President JD Vance answered questions about his Christian faith. He then stated, “I make no apologies for believing that Christianity is the pathway to God.”Of course everyone in the audience cheered. Christian conservatives praised this online. Everyone who already saluted MAGA and the Trump administration doubled down on their Christian nationalist agenda. But just because the Christian crowd cheered, doesn't mean that they should've.***Thanks for listening to Overnight Opinions, a recurring news show on topics the mainstream media isn't telling you. Here you'll get current events blended with spicy commentary directed at our elected leaders. You can check out Ladies Love Politics website to read a transcript/references of this episode at www.ladieslovepolitics.com. Be sure to follow the Ladies Love Politics channel on TikTok, Instagram, YouTube, Truth Social, Brighteon Social, Threads, and Twitter. Content also available on Apple Podcasts, Google Podcasts, Spotify, and wherever else you stream podcasts. Background Music Credit:Music: Hang for Days - Silent Partner https://youtu.be/A41A0XeU2ds

SIX HOUR Overnight Missing Person Cases Sleep StreamBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

PJ hears from Opinion Line Producer Paul Byrne, Kevin Herlihy of Centra and caller Kevin, who witnessed the startling scene Hosted on Acast. See acast.com/privacy for more information.

Following a fruitful European Society of Medical Oncology (ESMO) Congress 2025 for gastrointestinal malignancies, CancerNetwork® organized an X Spaces discussion hosted by 3 experts. They were Nicholas J. Hornstein, MD, an assistant professor at the Donald and Barbara Zucker School of Medicine of Hofstra University and Northwell Health; Timothy Brown, MD, an assistant professor in the Department of Internal Medicine and the associate program director of the Hematology & Oncology Fellowship at UT Southwestern Medical Center; and Udhayvir S. Grewal, MD, an assistant professor in the Department of Hematology and Medical Oncology at Emory University School of Medicine. Each doctor focused on a specific disease type, highlighting the most important abstracts in colorectal cancer, pancreatic neuroendocrine tumors (NETs), and upper gastrointestinal cancers. The Phase 3 MATTERHORN Trial (NCT04592913) Results from MATTERHORN demonstrated that adding durvalumab (Imfinzi) to 5-fluorouracil, leucovorin (folinic acid), oxaliplatin, and docetaxel (FLOT) improved overall survival (OS) compared with FLOT plus placebo in patients with resectable gastric/gastroesophageal junction (GEJ) adenocarcinoma, regardless of pathological status.1 In the intention-to-treat population, the median OS was not reached in either arm, and the hazard ratio (HR) was 0.78 (95% CI, 0.63-0.96; P = .021). Notably, the improvement was observed regardless of PD-L1 status; in patients with PD-L1–positive disease, the HR was 0.79 (95% CI, 0.63-0.99), and in patients with PD-L1–negative disease, the HR was 0.79 (95% CI, 0.41-1.50). “This, I believe, will seal durvalumab plus FLOT as the standard of care for resectable [gastric/GEJ] cancers,” said Brown. The Observational ASPEN Study (NCT03084770) The ASPEN study showed that active surveillance was a safe approach for patients with low-grade, asymptomatic, nonfunctioning pancreatic neuroendocrine tumors (NETs) fewer than 2 centimeters in size.2 Of the 1000 patients enrolled in the trial, 20 patients died, of whom 18 underwent active surveillance and 2 underwent surgery. Nineteen of the deaths were unrelated to pancreatic NETs; 1 death in the surgery arm was related to a pancreatic NET. After surgery, 5 patients had disease relapse or progression. With a median follow-up of 42 months (IQR, 25-60), the OS analysis showed a P value of 0.530.  “This really settles the debate on whether or not to surgically operate on patients with a [pancreatic NET] size of [fewer] than 2 centimeters and shows that active surveillance is a safe option for these patients with pancreatic NETs [fewer] than 2 centimeters in size and non-functional NETs,” said Grewal.  Data From the Phase 2/3 FOxTROT (NCT00647530) and Phase 2 NICHE-2 (NCT03026140) Trials Neoadjuvant nivolumab (Opdivo) plus ipilimumab (Yervoy) achieved a clinically meaningful and statistically significant improvement in long-term outcomes, including responses and survival, compared with chemotherapy strategies in patients with mismatch repair deficient (dMMR) or microsatellite instability–high (MSI-H) locally advanced colon cancer.3 In NICHE-2, neoadjuvant nivolumab plus ipilimumab achieved a 3-year disease-free survival (DFS) rate of 100% compared with 80% (95% CI, 73%-85%) with all chemotherapy strategies in FOxTROT (P

On the phone-in: Automotive expert, Doug Bethune, answers listeners' questions about vehicle repair. And off the top of the show, the CBC's Tom Ayers reports on a four-month long suspension of overnight hospital beds for addictions treatment for patients in detox.

Brownfield Commodity Market Reporter John Perkins has your look at the overnight trade in soybeans, corn, and wheat, and how cattle and hogs might start the week.Learn more about what's happening in the agriculture markets here: https://brownfieldagnews.com/markets/Find more agriculture news here: https://brownfieldagnews.com/Connect with Brownfield Ag News:» Get the latest ag news: https://www.brownfieldagnews.com/» Subscribe to Brownfield on YouTube: @BrownfieldAgNews » Follow Brownfield on X (Twitter): https://x.com/brownfield» Follow Brownfield on Facebook: https://www.facebook.com/BrownfieldAgNewsSubscribe and listen to Brownfield Ag News:➡︎ Apple: https://podcasts.apple.com/dz/podcast/brownfield-ag-news/id1436508505➡︎ Spotify: https://open.spotify.com/show/4qoIHY9EYUV9sf5DXhBKHN?si=a4483aaa1afd445eBrownfield Ag News creates and delivers original content across multiple media platforms. Brownfield is the largest and one of the oldest agricultural news networks in the country carrying agricultural news, markets, weather, commentary and feature content.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Silicon Bites Ep263 - Day 1,348 - 2025-11-02 | Moscow goes dark. Trains stall, pumps stop, traffic snarls — and the Kremlin scrambles for a credible cover story. Let's unpack what failed, who's blaming whom, and why it matters for the winter energy war. – the attritional struggle to disrupt and destroy resources and energy logistics that will determine which side eventually prevails in the war. What's happened in the last 72 hours: Ukraine hits a key military fuel pipeline near Moscow, Russia slams Ukraine's grid again, the Kremlin seems to backtrack over “nuclear tests”. Moscow's big blackout — what happened; why it matters. Overnight on Oct. 31, a widespread power outage hit Moscow and parts of the Moscow Oblast. According to NV (citing Russian sources), “a widespread power outage left parts of Moscow without electricity… paralyzing large areas of the Russian capital” and disrupted water supply, trolleybus and tram lines, while 43 metro trains were halted in tunnels — early estimates put the number at 20,000 passengers stranded on trains. NV also reports the Paveletsky rail terminal was disrupted while other airports and stations largely kept operating. (The New Voice of Ukraine, Nov. 1, 10:24 a.m.)----------SOURCES: "…paralyzing large areas of the Russian capital.” — The New Voice of Ukraine, Nov. 1, 2025"Emergency situation in the power system.” — Zhukovsky administration via NV, Nov. 1, 2025“Cripple power supplies as winter approaches.” — PM Yulia Svyrydenko via Reuters, Oct. 30, 2025“This is not a nuclear test.” — Dmitry Peskov, The Moscow Times, Oct. 30, 2025“Deeply concerned.” — PACE monitors on Georgia bans, Oct. 29, 2025----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------This is super important. There are so many Battalions in Ukraine, fighting to defend our freedoms, but lack basics such as vehicles. These are destroyed on a regular basis, and lack of transport is costs lives, and Ukrainian territory. Autumn Harvest: Silicon Curtain (Goal€22,000)https://car4ukraine.com/campaigns/autumn-harvest-silicon-curtain----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Car4Ukraine - Providing 4x4 vehicles to Ukrainian warriors https://car4ukraine.com/campaignsSave Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Volunteer-run, US non-profit and UK charity supporting survival and recovery of Ukrainehttps://www.ukrainianaction.com/-----------

2025-11-02 | Silicon Wafers 046 | DAILY UPDATES | Deep strikes: HUR says it hit a military fuel pipeline near Moscow. Ukraine's military intelligence (HUR) says it struck the Koltsevoy pipeline — a 400-km ring feeding Russian forces — in the Moscow Oblast on Oct. 31, calling it a disruption to the supply of jet fuel and diesel flow. Local authorities in Zhukovsky cited “automatic equipment shutdowns” for the blackout — consistent with grid protection behaviour after a shock to the system. We've not seen Russian official confirmation of pipeline damage, but of course, the greater the damage and more strategic the impact, the less likely the Kremlin regime is to comment. (Kyiv Independent, Nov. 1)Overnight on October 31, 2025, Ukraine's military intelligence — HUR — took a swing not at the now familiar Russian oil refining facilities, but at the circulatory system that keeps Moscow's military logistics pumping. They hit the Koltsevoy petroleum-products pipeline — “koltsevoy” literally means ring — in Moscow Oblast's Ramensky district and blew out all three lines in a coordinated attack. HUR says the line is about 400 km long and moves gasoline, diesel, and jet fuel from refineries in Ryazan, Nizhny Novgorod, and Moscow to military consumers. Ukrainian officials called it a “serious blow” to Russian logistics. The implication is that a new, and highly strategic campaign has begun against the Russian war machine, and this fight is being taken deep into the home front. (AP News)----------Partner on this video: KYIV OF MINE Watch the trailer now: https://www.youtube.com/watch?v=arJUcE1rxY0'Kyiv of Mine' is a documentary series about Ukraine's beautiful capital, Kyiv. The film production began in 2018, and much has changed since then. It is now 2025, and this story is far from over.https://www.youtube.com/@UCz6UbVKfqutH-N7WXnC5Ykg https://www.kyivofmine.com/#theprojectKyiv of Mine is fast paced, beautifully filmed, humorous, fun, insightful, heartbreaking, moving, hopeful. The very antithesis in fact of a doom-laden and worthy wartime documentary. This is a work that is extraordinarily uplifting. My friend Operator Starsky says the film is “Made with so much love. The film series will make you laugh and cry.” ----------SOURCES: "…paralyzing large areas of the Russian capital.” — The New Voice of Ukraine, Nov. 1, 2025"Emergency situation in the power system.” — Zhukovsky administration via NV, Nov. 1, 2025“Cripple power supplies as winter approaches.” — PM Yulia Svyrydenko via Reuters, Oct. 30, 2025“This is not a nuclear test.” — Dmitry Peskov, The Moscow Times, Oct. 30, 2025“Deeply concerned.” — PACE monitors on Georgia bans, Oct. 29, 2025----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------

2 Chronicles 32 tells of Sennacherib's attack upon Israel and Judah. The year is BC 709. God has made provision for the defence of Jerusalem during a siege by its geography and the water course from outside the city to be secreted and channelled beneath the city emerging from the Gihon (the "Virgins' Fountain") to the Pool of Siloam. Hezekiah completes this magnificent engineering feat (one can walk its length today beneath Jerusalem). King Hezekiah has armed the people well, but more importantly he has fortified the faith of the nation. Sennacherib comes and blasphemes Yahweh, the living God. The general of the Assyrians seeks to undermine the courage of the defenders by speaking directly in Hebrew to the soldiers and people on the wall. Hezekiah makes it a matter of prayer to the Almighty. So, the invaders are doomed for it is not Judah who they will fight but their Almighty Sovereign. They fall in the siege not to shoot a single arrow. Overnight 185,000 Assyrians are slain. An added complication is that at this time king Hezekiah is fatally stricken with leprosy. God heals the faithful king and adds 15 years to Hezekiah's life (his prayer in Isaiah 38 should be read to appreciate his desperation and his gratitude). Many nations bring gifts on Hezekiah's recovery including ambassadors from Babylon. Sadly, king Hezekiah becomes lifted up in pride and shows the ambassadors what was to become Babylon's lure to destroy Jerusalem in about 100 years (see 2 Kings 20verses12-19 and meditate on the lessons Paul draws from this in 1 Timothy 6verses17-19.Daniel 12 explains to us of the time of the end when Michael (one like God) - the Lord Jesus Christ - stands up. It will be a 'time of trouble such as has never been'. But God's people will be delivered and the wise will shine as the stars (cp Matthew 13verses43). The understanding of the signs of the times would be concealed until the end time. From verses 5-12 Daniel is given a sequence of time periods which culminate in our era. Daniel himself is assured personally that at that time he would receive eternal life (cp Philippians 3verses7-11).We are told of the selection of Barnabas and Paul by God to undertake preaching as representatives of the ecclesia in Antioch in Syria. This chapter speaks of Saul's name being changed to Paul - meaning "little"; since he now saw himself in that way (see 1 Corinthians 15verses9). We see that Barnabas and Saul were chosen from a very select group of believers. Barnabas and Paul first sail to Cyprus - quite possibly where Barnabas has connections (he sold his land and business). It was here that the Apostles were aided by God in the face of a powerful enemy. From verses 13-52 we read of the Apostles' journeys to Perga and to Antioch in Pisidia. Antioch was in the mountainous region of Turkey. Paul appears to have been sick at this time. Ramsay speculates that it was perhaps malaria. Paul's address in the synagogue at Antioch is masterful and contains many echoes from Stephen's defence in Acts 7. In addition to bringing salient points from Israel's history to the fore - especially those which focus on the coming Messiah - Paul shows how the Scriptures (in particular Psalm 2; Psalm 16 and Isaiah 55) reveal that Christ would die and be raised to eternal life. Through the Lord Jesus Christ forgiveness of sins would be granted to those believing and accepting God's offer. The next Sabbath the entire city comes to hear Paul's message. The Jews stir up opposition and are denounced by Paul, who declares that from now on Paul and Barnabas would preach to the Gentiles. The Apostles left Antioch shaking the dust from their feet as the Lord Jesus had commanded his disciples to do in Matthew 10verses14).Thanks for joining us - we pray you found these comments helpful in your appreciation of God's words, join again tomorrow

The National Weather Service calls for clearing skies today with a daytime high near 54. Overnight will be partly cloudy with a low around 41.  In sports, the Buffalo Sabres, won 4-3 over the visiting Washington Capitals in a shootout, bringing the team above .500. The Sabres are back in action on Tuesday when they host the Utah Mammoth.  And the Bills host the Kansas City Chiefs today. Game time 4:30. Go Bills.  If you feel like doing something non-sports related today, consider checking out the great Herbie Hancock at UB Center for the Arts tonight at 7 p.m.

Overnight Sleep Stream of STRANGE Stories in Stockton's NIGHT CAFEBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Continuation of my overnight. Drove all the way here for this?

The National Weather Service calls for partly sunny skies today with a high near 50. Overnight will be partly cloudy with a low around 34.  In Police News, a 36-year-old Olean man was charged with child endangerment and criminal possession of a weapon, accused of shooting at a house with kids inside.  And in Lockport, a 39-year-old man was charged with DWI after being pulled over for a license plate violation.  In Sports, the Sabres host Alexander Ovechkin and the Washington Capitals tonight. Puck drops at 7 p.m. Eleven games into the season, the Sabres are at 500 with a 4-4-3 record.  If you're looking for a fun go-and-do, check All WNY Events dot com. Might we recommend Scaryoke at the River Pub in Niagara Falls.

Halloween Late Night OVERNIGHT Paranormal Cryptids Supernatural TRUE Listener StoriesBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

He Lost $52,000 Overnight ... Then Built It Back (Dropshipping Reality Check)In episode 131 of The Side Hustle Experiment Podcast  John (https://www.instagram.com/sidehustleexperiment/ ) and Drew  (https://www.instagram.com/realdrewd/) sit down with Brandon (https://www.instagram.com/brandnpayton/) What happens when Shopify freezes your payouts during Chinese New Year, tariffs spike, and chargebacks hit—all at once? Brandon went from $100K/week run-rate to –$52,000 in a day, then rebuilt to multiple brands doing $10K–$20K/day. In this episode, we break down the exact funnel, ad strategy, supplier setup, and mindset that turned it around.If you're serious about dropshipping in 2025—this is your reality check and step-by-step playbook.You'll learn: ✅ High-ticket vs. branded dropshipping (and why he switched) ✅ Whitelisting + multi-channel scaling (TikTok Shop → Facebook → IG → Google) ✅ The only 3 metrics Brandon watches to scale: Amount Spent, ROAS, Cost per Purchase ✅ Supplier/agent basics, 5–8 day shipping from CN, when to use US 3PL ✅ Surviving payment processor holds, chargebacks, and stop-loss rules ✅ How to start with $100/day ad spend and know when to cut vs. double downDon't forget to Like, Subscribe, and hit the bell so you don't miss future episodes with top entrepreneurs and creators.Chapters00:00 Introduction to Dropshipping Success02:59 High Ticket vs Regular Dropshipping05:44 Building Partnerships with Brands08:28 Transitioning to Regular Dropshipping11:26 Scaling Challenges and Setbacks14:07 Current Operations and Brand Development16:55 Understanding Margins and Cash Flow19:49 Supplier Relationships and Shipping Logistics22:51 Innovative Marketing Strategies25:37 The Sales Process Explained28:22 Using AI in Marketing and Content Creation37:06 Innovative Product Seeding Strategies42:40 Overcoming Common Marketing Challenges48:59 The Importance of Data-Driven Decisions53:28 Learning from Experience: The Pressure Washing Journey01:07:19 Final Thoughts and Resources#makemoneyonline #sidehustleexperimentpodcast #sidehustles Follow us on Instagram: https://www.instagram.com/sidehustleexperimentpodcast/ Listen on your favorite podcast platformYoutube: https://bit.ly/3HHklFOSpotify: https://spoti.fi/48RRKcPApple: https://apple.co/4bmaFOk Check out Drew's StuffInstagram: https://www.instagram.com/realdrewdTwitter: https://twitter.com/DrewFBACheck out John's StuffInstagram: https://www.instagram.com/sidehustleexperiment/Twitter: https://twitter.com/SideHustleExp FREE ResourcesFREE Guide: How to Make Money Reviewing Products https://bit.ly/3HIGFSP

Late Nate Overnight 4 Hours of Cases for Halloween EveBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Sunny and cool Halloween • Tracking a dry morning commute • Temperatures in the 40s this morning for the AM commute • Sunny skies for Halloween day • Highs in the upper 60s to near 70 degrees today • Trick-or-treat forecast: clear and cool, Temperatures falling from the 60s into the 50s after sunset. o Sunset: 6:40 pm • Overnight lows will fall into the lower to mid 40s in Duval county away from the coast. • Some upper 30s are possible west of Highway 301, especially in SE Georgia. • Highs tomorrow in the lower 70s for FL/GA game. • Dry on Sunday with sunshine and highs in the lower 70s TROPICS • Hurricane Melissa is a Cat. 1 hurricane pulling away from Bermuda this morning. • There will be no local impacts • There are no other areas to watch TODAY: Chilly start. Sunny and cool. High: 70 TONIGHT: Clear and chilly. Low: 41 (upper 30s well inland) SATURDAY: Sunny. 41/71 SUNDAY: Mostly sunny. 48/73 MONDAY: Partly sunny. Isolated shower. 53/70 TUESDAY: Sunny. 48/72 WEDNESDAY: Sunny. 51/73 THURSDAY: Mostly sunny. 52/75

In this episode I take the long route. I go from casino to casino and end up over 6 hours away from home at my farthest point. I have to get fuel three times along the way. This was an interesting trip although I don't feel like I gained too much. But I did get information I didn't know before.

“  So what I really want from Fowlescombe is actually that you come away feeling like you've stayed with a friend—if that friend was an amazing cook, had really beautiful guest rooms, and was a fantastic host—who'd looked after you really well and who'd really made the effort to show you around. Because actually there's nothing better than visiting a place with a friend, seeing it through their eyes and feeling like you've seen something a bit different.”We're in great company with Caitlin Owens, the proud new owner and managing director of Fowlescombe Farm, a quietly luxurious and restorative rural retreat of just ten beautifully designed suites, nestled at the heart of a 450-acre regenerative farm, set close to the wilds of Dartmoor in Devon.Dating back to 1537, rich with ghost stories and Sherlock Holmes lore, this historic estate became the perfect canvas for Caitlin to realize her childhood dream of owning a hotel when she returned home to the English countryside ready to pave her own path. In this episode, Caitlin takes us through her philosophy of doing luxury differently—learning from her time at Four Seasons but choosing intimacy over opulence, inviting overnight guests to participate in farm rhythms while opening her table to the local community, and pioneering regenerative hospitality that cares for land, nourishes guests, and sustains her family business.Top Takeaways[2:00] Caitlin's childhood dream of owning a hotel found its home when she returned during lockdown to rediscover the beauty of Devon's countryside and the opportunity within her family's farm. [8:50] The estate, owned by the Fowle family since 1537, sits among Dartmoor's mystical landscape—rich in folklore, witchcraft history, haunting tales of ghostly hounds, and the backdrop for a Sherlock Holmes best seller.[16:20] Rather than replicate Four Seasons' luxury through choice and opulence, Caitlin built Fowlescombe around removing decisions—curating an intentional experience that feels like staying with a trusted friend who takes care of every detail.[21:20] Caitlin's favorite season brings the energy of new calves and lambs, bees buzzing through wildflowers, savory wild garlic scenting the woods, and the surprising sweetness of gorse on the moorland.[23:50] Every suite designed by creative director Paul Glade prioritizes tactile luxury—soft wool from their own flock, stone quarried on the farm, English oak, and layered fabrics that invite guests to touch and connect with the sense of place. [27:50] From childhood books to wellies in every size, every object at Fowlescombe has a story and is chosen intentionally so guests can connect to the place and carve out their own space on the farm.[31:30] Overnight guests harvest eggs and make bread with the chefs, while local dinner guests tour the gardens before sharing the communal table—creating connections to the farm and community through food.[39:20] Caitlin envisions a future where the community of people wanting to do luxury differently grows, and the concept of regenerative practices extends beyond farming to hospitality itself.Notable MentionsThe Hound of the Baskervilles by Sir Arthur Conan DoyleVisit For YourselfFowlescombe Farm Website | @fowlescombe

The National Weather Service calls for rain with a high near 50. Overnight offers showers with a low around 40.  In news, Bishop Michael W. Fisher has returned from a week-long visit to the Vatican, where he met with His Holiness Pope Leo XIV  In courts and crime, a pair of teenagers have been convicted for their involvement in a shooting that resulted in the death of a 3-year-old boy and injured his sister last summer. Both are being held without bail pending sentencing.  A woman with a knife was shot by an Amherst Police Officer and hospitalized after allegedly rushing at the officer.  And in investigation into meth sales by the Erie County Sheriff's Office led to the arrest of a 35-year-old Sardinia man. 

Tune-in as the PU Crew turns the Page to Week 9 against the Atlanta Falcons. We preview key matchups, players and schemes to watch. We watch and react to Head Coach Mike Vrabel's presser as he discusses the unique challenges the Falcons present with Bijan Robinson and company. Plus, We react to the Pats overnight trades and why them moving so far ahead of the trade deadline could hint to something bigger.See omnystudio.com/listener for privacy information.

Host of Niners Nightly, Larry Krueger joins the show to break down DE Keion White's skillset after John Lynch acquired him overnight & to discuss any additional moves that could happen before the NFL trade deadlineSee omnystudio.com/listener for privacy information.

Host of Niners Nightly, Larry Krueger joins the show to break down DE Keion White's skillset after John Lynch acquired him overnight & to discuss any additional moves that could happen before the NFL trade deadlineSee omnystudio.com/listener for privacy information.

AP correspondent Charles de Ledesma reports the death toll in Gaza from overnight Israeli strikes has climbed to over 80, hospital officials say.

STRANGEST Disappearances OVERNIGHT Sleep Stream Snooze Relax Nap Insomnia Cure Rest Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Have you ever wondered why your menopause symptoms persist despite doing everything “right”—eating clean, exercising regularly, and following all the conventional advice? What if the solution isn’t about adding more to your plate, but about changing when and how you prepare the food you’re already eating? While most menopause advice focuses on hormone replacement therapy, real transformation happens when you optimise your gut health. In this groundbreaking episode, registered dietitian and gut health researcher Dr Mindy Patterson reveals how a simple overnight food preparation trick can double your fibre intake and why 90% of your serotonin is actually made in your gut, not your brain. The Researcher Who Lives What She Teaches Dr Mindy Patterson isn’t just a dietitian who studies nutrition—she’s a researcher who discovered the power of gut health through her own transformative experience. A memorable college experiment with fibre taught her firsthand about the gut-brain connection and launched nearly two decades of research into how our microbiome influences everything from hormonal balance to mental clarity. With a PhD in Nutrition, over 20 peer-reviewed publications, and as Associate Professor of Nutrition at Texas Woman’s University in Houston, Dr Mindy combines rigorous science with practical wisdom. As Founder and CEO of NutriCision and creator of Renutrin®, a science-backed prebiotic fibre supplement, she’s dedicated to empowering women in midlife through evidence-based gut health strategies. The Temperature Secret Nobody Talks About Dr Mindy’s most surprising revelation: cooking and then cooling starchy foods like potatoes, oats, and quinoa can increase their resistant starch content by two to three times. When you prepare these foods the night before and eat them chilled or gently reheated, you’re getting significantly more fibre without eating more food. This overnight preparation hack works because cooling causes the starch molecules to recompact in a way that resists digestive enzymes, allowing the fiber to reach your large intestine where beneficial gut bacteria transform it into compounds that reduce inflammation and boost metabolic health. The Gut-Brain-Hormone Connection “Most people don’t realise that around 90% of our serotonin is actually made in the gut. When serotonin is stimulated or increased in the gut, that signals the gut-brain axis to increase serotonin in the brain.” This connection explains why gut health profoundly impacts mood, anxiety, depression, and the mental clarity issues many women experience during perimenopause. The vagus nerve serves as the communication highway between gut and brain, with dietary choices directly influencing your emotional wellbeing and cognitive function. The Fibre Gap That’s Sabotaging Your Health While US recommendations suggest modest fibre amounts, Dr Mindy’s research indicates women need 35 to 40 grams daily for true metabolic and gut health benefits, especially during hormonal transitions. Most women fall dangerously short, missing out on fibre’s power to feed beneficial gut bacteria, reduce inflammation, and naturally boost GLP-1 for appetite control and hormonal balance. From Hormones to Inflammation As estrogen, progesterone, and testosterone decline during perimenopause and menopause, inflammation levels rise throughout the body. Estrogen acts as a potent anti-inflammatory hormone, so its loss contributes to everything from brain fog to weight gain to chronic conditions. The liberating truth: calming inflammation through strategic gut-focused nutrition may be the root solution for many menopause symptoms. Dr Mindy recommends C-reactive protein (CRP) testing to measure inflammation levels and emphasises that supporting your microbiome isn’t just about digestion—it’s about supporting your entire hormonal and neurological system. Beyond Fibre: The Protein and Creatine Connection For midlife women, Dr Mindy challenges outdated protein recommendations, advocating for 0.8 grams per pound of body weight daily, with approximately 30 grams minimum at each meal. Combined with resistance training, this helps counteract muscle loss that accelerates with declining hormones. She also highlights creatine supplementation (3-5 grams daily) for women over 40, noting emerging evidence that it supports brain health, mental acuity, and potentially even mood regulation in postmenopausal women. Her advice: forget the scale and focus on how you feel. Three Golden Nuggets: Start Today Eat the Rainbow Confused about which fruits and vegetables to choose? Pick what’s in season or on discount. Your plate should have green, orange, yellow, and purple—ensuring diverse fibre sources to feed your gut microbiome. Optimise Gut Health Daily Consume probiotics (kimchi, kefir, yogurt) and prebiotics (fibre and resistant starch) every single day while reducing processed meats and ultra-processed foods. Your gut microbes need daily nourishment to thrive. Not All Fibres Are Created Equal Most fibres aren’t well-tolerated and simply move things along without feeding your beneficial bacteria. Select prebiotic fibres that actually nourish your microbiome—resistant starch from cooled potatoes and overnight oats is your secret weapon. About Dr Mindy Patterson Dr Mindy Patterson, PhD, RDN, is a registered dietitian, published researcher, and Associate Professor of Nutrition at Texas Woman’s University in Houston. She is the Founder and CEO of NutriCision, the parent company of Renutrin®, a science-backed prebiotic fibre supplement. Her research focuses on dietary fibres like resistant starch and their role in gut and metabolic health. With over 20 peer-reviewed publications and multiple media features, Dr Patterson is a leading voice in perimenopausal nutrition. Key Takeaway Optimising your gut health isn’t about expensive supplements or complicated protocols. It’s about understanding how temperature, timing, and food choices transform your microbiome—and how a thriving gut naturally supports hormone balance, mental clarity, and metabolic health. When you prepare your food the night before and feed your beneficial bacteria, you unlock a level of vitality that changes everything. You can watch the video of the conversation on YouTube Find Out More About Dr. Mindy Patterson Website: www.renutrin.co Follow Dr. Mindy on Instagram: @renutrin Follow Dr. Mindy on Facebook: facebook.com/renutrin YouTube Channel: @drmindydietitian

“At some point, feeling good wins over old thoughts.” –VJ HamiltonStruggling with autoimmune disease — or uncomfortable symptoms that you've just learned to live with? What if you could reverse your symptoms? I'm so excited to talk with VJ Hamilton, registered nutritionist and a functional medicine practitioner who specializes in autoimmune disease.I was diagnosed with celiac disease fairly late in life. When I was diagnosed, it just made so much sense and explained so many things. It also led to change. And that can be hard to navigate on your own.Perimenopause and menopause symptoms and those of autoimmune diseases — like brain fog, joint aches, and fatigue — can be signs of both. Plus shifts in hormones can certainly trigger changes or unmask hidden inflammation. Testing and treatment can help.We talk about: Autoimmune disease 101 — what we're actually talking aboutTriggers vs. root causes and how to find the root causeHow to advocate for yourself with doctors and what other practitioner you might want to seeSimple changes you can make to improve your healthFocus not on what you have to cut out for food or what exercise you have to do, but what you need and what you likeEating whole foods instead of prepared meals and how to navigate restaurants and special eventsABOUT VJVJ Hamilton is the founder of The Autoimmunity Nutritionist and an expert in autoimmune disease, specialising in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women.As a Registered Nutritionist with a Medical Science degree (BSc) in Biochemistry & Immunology and having completed the full certification programme at the renowned Institute for Functional Medicine, VJ uses evidence-based nutritional therapies to support her clients in transforming their health.LINKShttps://theautoimmunitynutritionist.com/https://www.instagram.com/theautoimmunitynutritionist/ https://www.linkedin.com/in/theautoimmunitynutritionist/ DOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is where change happens. But here's the thing: when we have a goal, a wish, a desire bubbling up in us, it can feel really huge. Sometimes we stop ourselves in our tracks based on how huge our desire feels. Change needs action, but it doesn't need huge action. When we focus on the next step, the next Doable Change that we can integrate into our lives, we don't get stuck and we create momentum. Choose one Doable Change that resonates with you today and really play with it. Fit it into your life, your days, make it work for you — then move on to your next Doable Change. Here are Three Doable Changes from this conversation: MAKE A LIST OF THINGS YOU LOVE TO DO. Changing your lifestyle doesn't have to be terrible! Make a list of things you love to do. Ways you like to be active, rest, connect with others. Make a list of things that make you feel good! Plan for more of those things in your life. That might look like swapping dancing for a gym session or eating food that gives you energy or going to bed on time.RESET IDEAS AROUND FOOD. Here are a few ways to try this Doable Change. First, instead of asking, “What do I have to cut out?” think about what foods you can...

What happens when organizations racing to survive suddenly scrub "equity" and "justice" from their websites—without asking the communities they serve? Dr. Philip Alberti, founding director of the AAMC Center for Health Justice, joins host Corey Dion Lewis for a powerful conversation about the real cost of changing language without changing process.In this episode, Philip breaks down why speed matters, how community engagement isn't optional, and what it really means to build health equity for ALL communities—yes, including white ones. From navigating existential threats to imagining cross-racial movements for justice, this conversation challenges health equity professionals to hold the line on values while adapting to a hostile landscape.Whether you're a health equity champion feeling the squeeze, a leader struggling with messaging, or someone who believes thriving communities are possible for everyone, this episode offers both validation and a roadmap forward.Show NotesIn This Episode:[00:00] Introduction - The LinkedIn post that started it all: "The more our organizations change their language, the less their communities trust them"[03:10] The real existential threats facing health equity work—and the hidden cost of quick compliance[05:29] Why the speed of institutional language changes sent the wrong message to communities[08:18] The "health equity tourists" who jumped ship—and why that might not be all bad[09:09] If health equity benefits everyone, why is it so divisive in 2025? Where did we lose the thread?[11:25] Addressing the elephant in the room: health equity for ALL communities, including white ones[13:10] Unpacking the false narrative that health equity creates winners and losers[16:30] Why Black and Brown champions shouldn't have to build bridges—and Philip's fantasy nonprofit "The Daves"[18:09] What's truly non-negotiable when it comes to language and messaging[19:00] The 10 core principles of authentic community engagement from the National Academies model[22:01] How to actually start building community partnerships (spoiler: just listen first)[24:43] The organizational infrastructure changes that make community engagement possible[27:57] What gives Philip hope: surprising public opinion data showing cross-ideological agreement[31:49] Real-world example: Community Works and building relationships across political divides[32:14] Health justice as both aspiration and operational framework—making the process the productKey Resources Mentioned:AAMC Center for Health Justice: AAMCHealthJustice.orgAAMC Principles of Trustworthiness ToolkitAAMC CHARGE (Collaborative for Health Equity Act Research Generate Evidence) - free to join, 1,800+ membersDr. Philip Alberti's article: "Health Equity Benefits All Communities" National Academies model of assessing meaningful engagementDr. Sarah Gollust's communication research on population health equityCommunity Works organization featured in The NationThe Vital Conditions for Health and Well-beingGuest Bio:Dr. Philip Alberti is the founding director of the AAMC Center for Health Justice, where he leads work at the intersection of community engagement, health equity research, and policy change. A community-engaged scientist and practitioner by training, Philip brings experience from public health departments and a commitment to building trustworthy partnerships that center community wisdom. As a gay white man, he entered this work thinking about class-based and LGBTQ+ inequities, and now champions a tent big enough for all communities to thrive.Connect with Dr. Philip Alberti:AAMC Center for Health Justice: AAMCHealthJustice.orgJoin AAMC CHARGE (free membership): Visit website for detailsStay Connected & Support the Show:Want to keep up with conversations like this that challenge the status quo and center community voices? Sign up for The Healthy Project newsletter at www.healthyproject.co for exclusive insights, resources, and updates you won't want to miss.Love what you're hearing? Support independent podcasting that prioritizes truth over trends. Join THP+ for just $5/month and get bonus content, early access to episodes, and the satisfaction of knowing you're fueling more conversations that matter.Visit www.healthyproject.co to subscribe and support today. ★ Support this podcast ★