Podcasts about apryl schlueter

In this episode of the Overgivers Anonymous podcast, we welcomed Apryl Zarate Schlueter to talk about planning, balancing your life, having fun and surviving the pandemic! This was an amazing episode full of value for all of us overgivers. The post Creating an annual plan with balance, focus and FUN! with Apryl Schlueter appeared first on Geeky Girl | Speaker | Author | Project Manager.

In this episode we have on Apryl Schlueter and she is “get it done” coach. The first time we have ever heard of that term but it fits her perfectly! She is all about helping people get things done and achieve their goals whether personal or professional. She talks about how she has four main values that have allowed her to make decisions much easier by seeing if what she is questioning matches her values. Apryl provides a ton of value in this episode and you are sure to get at least a couple big takeaways. Ladies and gentlemen....please welcome Apryl Schlueter to your ears! Where to find Apryl Schlueter: Instagram @TheCheefulMind Email her at apryl@thecheerfulmind.com or you can find her at www.accountabilitysuccesscircle.com Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Apryl Schlueter shares her thoughts about the importance of values and how to have fun while getting things done.

Apryl Schlueter started her career in IT consulting but later learned that her calling was in a completely different industry. Schlueter is now the Chief Energy! Officer of The Cheerful Mind, Inc. -- a happiness and productivity coach, speaker, and the author of Finding Success in Balance: My Journey to The Cheerful Mind. After years of working in various industries, Schlueter realized her true passion for helping people streamline their lives to make more time for more joy, balance, and ease. Listen in to our conversation about the importance of self-reflection in finding the work life balance that makes sense for you and learn from Schlueter how a positive mindset can help you tackle some of your personal career challenges.

In this episode we're talking with Apryl Zarate Schlueter the Chief Energy! Officer of The Cheerful Mind, Inc. -- a happiness and productivity coach, speaker, author of Finding Success in Balance: My Journey to The Cheerful Mind, and host of the show, Cheerful Conversations! This promises to be a fun show!

Work-life balance. It’s the unicorn we all strive for and hope to achieve someday, but if you were put on the spot right now, would you be able to clearly define what work-life balance means to you? And to be frank, is balance something that even sounds appealing? Frankly, I think balance sounds plain boring. And I say that valuing nothing else in life above my family, my wife, and my two children. I’ll go even further and say that I believe work-life balance as we know it today is a myth, and if we stop perpetuating it and start striving for something else entirely, that’s when we’ll reach the sweet spot. The key is to start coveting presence over work-life balance. Have no idea what that means? Listen on and you will. In today’s interview I chat with Apryl Schlueter who is the Chief Energy! Officer of The Cheerful Mind, Inc. She’s a happiness and productivity coach, speaker, and the author of Finding Success in Balance: My Journey to The Cheerful Mind. Now hold on a second...I know what you’re already thinking: “Ugh. A life coach? No!!!!!” But Apryl is not any life coach. Her skillset ranges from being able to solder a digital circuit in her sleep (and engineer that same circuit from scratch thanks to her background in electrical engineering), compete at the highest level as a cheerleader AND trapeze artist, and she’s a total productivity and Trello nerd just like me. Needless to say, Apryl and I have a lot of strategies to share with you today about how to redefine your picture of what work-life balance really is, and more importantly, we provide several strategies to help get you there. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Growing up with the restrictions of a strict career mindset Defining what life balance actually means Communicating with family in the conversation on balance Establishing a healthy mindset and definition of balance before efficiency Teaching your brain to perform good habits on auto-pilot How focusing on process efficiency can impact every aspect of your life The off-putting myths of work/life balance Setting boundaries and saying "no" as a productivity tool Dealing with the most common "time suckers" The importance of regular reviews John Acoff book "Finish" Useful Resources Mentioned: Optimize Yourself - Cheerful Mind Finding Success in Balance: My Journey to The Cheerful Mind The Cheerful Mind, Inc. Focus Yourself Waitlist Our Generous Sponsors: This episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their height-adjustable workstation. Listen, standing desks are only great if you’re standing well, otherwise you’re constantly fighting fatigue and chronic pain. Not like any other anti-fatigue mat, the Topo is scientifically proven to help you move more throughout the day which helps reduce discomfort and also increase your focus and productivity. And they’re really fun and a great conversation starter. This episode is made possible by the HumanCharger,  a revolutionary new light therapy device made specifically for people who spend long days in the dark and don’t get enough sunlight…i.e. You and me. Simply put in the earbuds for 12 minutes a day to receive your daily recommended dosage of UV-free white light. Doing so can drastically increase your energy, improve your mood, and increase mental alertness and focus.This device has literally changed my life and I use it every morning without fail. Use the code ‘OPTIMIZE’ to get 20% off your order. This episode is made possible by StoryBlocks, my go-to resource for professional stock images for my sites. Use this link to download anything from their library of over 400,000 stunning photos, textures, images, and icons free for 7 days and get discounts on millions of more items. Guest Bio: Facebook|Twitter|LinkedIn|Instagram Apryl Zarate Schlueter is the Chief Energy! Officer of The Cheerful Mind, Inc. -- a happiness and productivity coach, speaker, and the author of Finding Success in Balance: My Journey to The Cheerful Mind. After years of working in various industries, Apryl realized her true passion for helping people streamline their lives to make time for more joy, balance, and ease. She uses the strategies of productivity, goal-setting, and planning infused with personal development methodologies, stress management, and self-care to help curb overwhelm that results from a busy lifestyle, and helps people have more fun while getting stuff done! You can learn more about Apryl at www.thecheerfulmind.com. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared and published by Jakin Rintelman. Special thanks to Krystle Penhall and Sarah Furie for helping to spread the love! The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet). Note: I believe in 100% transparency, so please note that I receive a small commission if you purchase products from some of the links on this page (at no additional cost to you). Your support is what helps keep this program alive. If you have any questions, please don’t hesitate to contact me.

Full show notes can be found at www.andreaclaassen.com/podcast120 Apryl Zarate Schlueter is the Chief Energy! Officer of The Cheerful Mind, Inc. — a happiness and productivity coach, speaker, and the author of Finding Success in Balance: My Journey to The Cheerful Mind. After years of working in various industries, Apryl realized her true passion for helping people streamline their lives to make more time for more joy, balance, and ease. She uses the strategies of productivity, goal-setting, and planning infused with personal development methodologies, stress management, and self-care to help curb overwhelm that results from a busy lifestyle, and helps people have more fun while getting stuff done! You can learn more about Apryl at www.thecheerfulmind.com. Connect with Apyrl Website: www.thecheerfulmind.com. Where to connect with Andrea Instagram- instagram.com/andreaclaassen21 Facebook- facebook.com/andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower

Episode Summary:  Balance is one of those tricky topics for working parents.  Most working parents find it difficult to have a balanced life.  Other working parents do feel balance from time to time, but then they have periods of time when all hell breaks loose and they have to fight to get back into balance.  And then there’s a whole other group of people who just don’t believe it exists at all.  So I wanted to talk to an expert about this topic of balance in general, and whether it’s something that working parents should strive for, or if it’s an impossible ideal. Apryl Schlueter is the the Chief Energy Officer of The Cheerful Mind, Inc. After working in various industries, Apryl realized her true passion as a happiness and productivity expert who helps over-committed people with big dreams have more fun while getting stuff done. She earned her Certified Professional Coach credentials from the Institute of Professional Excellence in Coaching, and is the author of "Finding Success in Balance: My Journey to The Cheerful Mind." Apryl lives with her husband and two sons in Northbrook, IL.  Show Notes:  http://WorkingParentResource.com/30   Resources & Links Mentioned in this Episode:  Apryl Schlueter Website Apryl Schlueter Facebook Apryl Schlueter Twitter Apryl Schlueter Instagram Finding Success in Balance by Apryl Schlueter The Five Minute Journal Frazzled to Balanced™ Bootcamp Working Parent Resource Burnout Assessment Working Parent Resource Facebook Group Working Parent Resource Website About the Working Parent Resource:  The Working Parent Resource is dedicated to helping ambitious working parents acquire the information, insights, and tools they need to create a more intentional and fulfilling life that reflects their deepest values and priorities.  Sarah Argenal, the host of the Working Parent Resource Podcast, has her Master’s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development, and is a Certified Professional Coach with 20 years of experience in counseling, coaching, teaching, course development, and project management. You can access episode Show Notes and learn more about the Working Parent Resource at http://WorkingParentResource.com.  Join the Conversation!  Leave your comments about the show, offer suggestions for upcoming show topics, or let us know what we can be doing better!  We’d love to hear from you over in our free Facebook community at: http://WorkingParentResource.com/Community.  Sponsor:  This show was sponsored by the Working Parent Resource.  We offer a carefully curated archive of Resources, a diverse suite of coaching opportunities, in-person and online communities, and much more.  Check it out here:  http://WorkingParentResource.com.  Reminders:  Don’t forget to subscribe to our show on iTunes to be notified when a new episode is published.  Please leave an honest rating and review as well.  Ratings and reviews are extremely important and greatly appreciated!  They do matter in ranking the show, and I read each and every one of them.    The post “WPR030: Can Balance Really Exist for Working Parents with Apryl Schlueter” appeared first on WorkingParentResource.com.     

The modern life is a busy one, and more often than not, it feels like we are being pulled in all different directions. We’re busy, but we don’t feel like we get anything done. Often thinking, am I succeeding at work, am I being the best parent, am I a good partner, am I simply good enough. My guest today, Apryl Schlueter, wants to take you on a journey to the cheerful mind. Because Apryl was being pulled in all directions, was feeling overwhelmed, was getting angry and frustrated, complaining when things didn’t go the way she wanted them to as she had put in so much effort, and she was tied. Until something completely changed her mindset. Apryl realised that “being happy is actually one of the ingredients to be more productive”. When she changed her thoughts on a situation her productivity levels changed too. Apryl and I dive deep into this notion, of increased productivity through happiness, along with listening to our bodies, self-care, having a positive mindset, and the ridiculous guilt that we often put ourselves through. I completely agree with Apryl when she says, “Have more fun, while getting stuff done.” And I really do hope that it is one of the lessons you takeaway from this lovely conversation with a beautiful and cheerful woman. I hope you enjoy x www.liveimmediately.com

Have you ever felt utterly and completely exhausted at the idea of getting something done in your business? But then someone asks you if you want to see a movie and you're like a dog in the park!!! ‘Let's go! Are we going?! Here's my leash! Yes! Let's go, let's go, let's go!!!' When I […] The post [Ep. 90] How Fun Creates Success with Apryl Schlueter appeared first on The Conscious Entrepreneur.

Life Coach Apryl Schlueter talks to the over-committed folks about how to have more fun while getting stuff done. Be committed, and be productive, and still have a great time.