Podcasts about own way

Description: Rodric sits down with fractional CMO and marketing educator Darby Days for a high-energy, no-fluff conversation on what marketing really looks like in 2025. From overthinking campaigns to skipping the basics, they dive into how founders can stop spinning their wheels and start generating actual leads. If you're still “hoping the phone rings,” this is your wake-up call.

What if the very thing God is asking you to let go of… is the one thing standing between you and the promise He has for you?In this episode of More Than Just Pretty, I'm breaking down a hard but necessary truth: obedience doesn't always make sense—but it will always make room. God is not calling you to obey just for the sake of sacrifice, He's calling you to trust Him because what's ahead is greater than what you're trying to hold onto.Too many of us are settling in the wilderness, building homes where God only intended for us to pass through. Why? Because we're afraid to obey when we don't understand. But obedience is the bridge between where you are and the superior life God promised.His way > our way. Every. Single. Time.So the real question is—will you trust Him enough to let go… before it makes sense?Tap in. Your promised land is waiting.Support this podcast at — https://redcircle.com/morethanjustpretty8749/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oliver was joined by acclaimed writer and the Booker longlisted author Elaine Feeney. They chatted about her new book Let me go Mad in my Own Way

In this episode, we explore how our judgments—not external events—shape our emotional world, from a child's toy envy to ancient Stoic parables and the quiet wisdom of Nan Shepherd.Using Epictetus's insights and Shepherd's meditative reflections, we examine how reclaiming control over our perceptions can free us from needless suffering and open us to a richer, more grounded experience of life.

Are YOU ready to ditch your excuses, tolerations, and become the BADASS you KNOW is somewhere inside of you? Get ready ladies and gents because this episode will go down as pure FIRE between myself and my guest!!! #TakeNotesVideocast Replay Link: https://youtube.com/live/tz_5qmThiXoJoining Christopher Rausch this week on the Raw & Unscripted Show could be a future Marvel Super Hero! Ariel Zeigler is a POWERHOUSE of mind, body, and soul!! We intend on having a deep conversation about getting super disciplined, clear on your goals, and ways to become truly UNSTOPPABLE once and forever!! To find out about Ariel please visit https://m.facebook.com/ariel.zeigler.7 and on IG @ Arielzeigler1 Bring your questions and comments to the LIVE conversation!!! Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!#ImposterSyndrome #Discipline #Worthiness #Mindset #Confidence #Results #Clarity #Motivation #Inspiration #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

Eileen Walsh - Bono: Stories of Surrender review - Let Me Go Mad in My Own Way review

Welcome back to the pod!! Today's episode has two parts - a big run down of prep and I how I am feeling ahead of my first show, and also I chat about self-sabotage on your fitness journey.00:00 Introduction and Overview of the Episode01:51 Journey to the First Show05:12 Competing on Home Soil07:07 Plans for the Upcoming Season09:00 Transitioning to Wellness Category10:52 The Importance of Mindset in Bodybuilding12:41 Nutrition and Training Protocols20:24 Peak Week Preparations24:03 Final Thoughts and Reflections27:39 Understanding Self-Sabotage in Fitness30:07 Defining Self-Sabotage and Its Impact38:12 Exploring the Roots of Self-Sabotage45:18 Strategies to Overcome Self-SabotageI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN TEAM EXCELLENCE COACHING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To submit a question for a Q&A episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe to my YouTube channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To join my FREE CIRCLE COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1MR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discount Code: EMMA10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catch you in the next one xo

EP 155 - Lori Solo, Embracing What's Next In Your Own WaySometimes the emotions that hit us in the moment don't match the expectations that have been set by friends, family, and society as a whole. Things get built up in our heads, but we really had no way of knowing what it would be like until we got there, so you should ultimately feel free to react to it exactly as it is, a brand-new situation.WHAT YOU'LL LEARN: What life event prompted Lori's desire to record this short and to the point episodeWhy Lori feels that her daughter is adequately prepared for the next steps in her lifeThe reasons that Lori is left pondering if she is having the right reactions at the right timeWhat finally made Lori break down to tears regarding recent eventsWhy you shouldn't have to put yourself through the pain of trying to justify your own feelingsFAVORITE QUOTE: “ If there are people around you making you feel guilty, or most likely, you're making yourself feel guilty for feeling or not feeling a certain way. We all cope differently. We all deal with things differently.”   Lori JewettCONNECT with Lori: Facebook: @LoriMJewettInstagram: @jewettloriThe “80HD Book” - ORDER HERE! This isn't just another podcast—it's a deep dive into the raw, unfiltered power within YOU. We're all walking around with hidden strengths, untapped potential, and next-level abilities just waiting to be unleashed. And guess what? We're digging deep to find them!Whether you're on a journey of personal growth, chasing big dreams, or ready to leave your mark on the world, this podcast is your go-to guide for tapping into that inner superhero.

In this episode, I talk with long time friend and colleague Alexandre Martins of Automa Networks in São Paulo, Brazil, about the broadband knowledge gap, the complexity of this little box we call “Wi-Fi Router” and what operators can do to get out of their own way as bandwidth alone isn't a place to grow.

You might be the biggest thing holding you back in business!Today on the Community podcast Kristina and Maria are getting real about how we get in our own way as entrepreneurs and how to overcome the fears and self-limiting beliefs that hold us back from showing up boldly online and in our businesses.We need to own our unique strengths and weaknesses and use them as a launchpad for growth!In this episode you'll learn how to surround yourself with people who expand your vision and how to shift the stories you tell yourself! Mentioned In Episode:USE CODE ‘PODCAST' For Your First Month For $1 Inside The Social Business Club!Diary of A CEO with Daniel PriestleyUrban BakerSend me a text!Audience ConnectionDiscover how top storytellers build content that connects and converts. Follow us!Listen on: Apple Podcasts SpotifyFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Actress, activist and podcast host Jameela Jamil joins Sara Haines and executive producer Brian Teta after the show today to discuss her 2018 Good Morning America interview in her pajamas with Sara Haines, the success of The Good Place, her theories on the American political divide and why she made the decision to not be a mom. Request tickets to "Behind the Table" LIVE here: https://1iota.com/event/85162/request?promo=BTT Have a question or want advice from Brian or a co-host? Call or text us at (917) 960-3037 or leave us a message here: https://woobox.com/kaoojs. Messages may be used on a future podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the latest episode of On The Line, Matt Gurney dives into the geopolitics of trade and the early days of a new Canadian government.First up, Ian Lee from the Sprott School of Business at Carleton University joins Matt to talk about the so-called “deal” recently announced between the United States and China. Ian isn't here to defend Donald Trump — and says so clearly — but he also offers a sharp take on how Trump's erratic approach to trade could still end up a political win for the U.S. That is, of course, if Trump can stay out of his own way. If he can? If his plan works? The implications for Canada? Not great. Especially if you're a fan of the auto sector.This episode of On The Line is brought to you by Innovative Medicines Canada. With a new government in place, one thing remains clear: Canada must continue to prioritize patients and healthcare innovation. Innovative Medicines Canada is focused on collaborating with all levels of government to improve access to life-saving medicines and develop a healthcare system that prioritizes patients, ignites innovation, and drives economic growth.Canada's innovative medicines sector plays a critical role—not just in health outcomes, but in keeping us competitive on the global stage. That's why, even during a moment of political change, Innovative Medicines Canada is staying focused on the issues that matter most to Canadians. And as Canada moves forward with national pharmacare, Innovative Medicines Canada believes it's possible to expand access without limiting choice—by strengthening what works and fixing what doesn't.Visit innovativemedicines.ca to learn more.Later in the show, Jamie Carroll — Liberal member of The Line's Anti-Panel — returns to talk about the first few weeks of Mark Carney's term as prime minister. He and Matt unpack how the Liberals are settling into their new minority, what the Conservatives are doing (or not doing), and why the NDP still can't seem to catch a break — even after all that's happened.As always, like and subscribe at ReadTheLine.ca. You can also follow us on your favourite podcast app so you never miss an episode. Share it with a friend, post about it online, or just drop it into the group chat. You know the one.And don't forget: new On The Line episodes drop Tuesday mornings on audio, with the video version rolling out Tuesday evening on YouTube and across our social channels. Prefer to watch? Stay tuned tonight — and follow us to catch the drop.Thanks for listening. We'll see you next week.

These are clips highlighting some of the topics discussed in the full episode! Check it out if you want a bite-sized version of the full episode. Stylist, Spokesperson, & Educator @monaeartistry has helped many stylists find new career paths within the hair industry. She shares crucial networking tips to help you make more in-person connections, as well as the importance of getting out of your own way. This Week's Topics: • Introduction to Monet Everett and Her Journey • Diversity in the Beauty Industry • Networking Tips for Success • The Reality of Celebrity Hairstyling • Navigating Fashion Week: The Real Deal • Writing 'Get Out of Your Own Way': A Personal Journey • Building Brand Relationships: The Good and the Bad • Changing Perceptions: The Beauty Industry's Image Check out Monae's book here: https://themonaelife.com/product/gooyow/ Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor 

Stylist, Spokesperson, & Educator @monaeartistry has helped many stylists find new career paths within the hair industry. She shares crucial networking tips to help you make more in-person connections, as well as the importance of getting out of your own way. This Week's Topics: • Introduction to Monet Everett and Her Journey • Diversity in the Beauty Industry • Networking Tips for Success • The Reality of Celebrity Hairstyling • Navigating Fashion Week: The Real Deal • Writing 'Get Out of Your Own Way': A Personal Journey • Building Brand Relationships: The Good and the Bad • Changing Perceptions: The Beauty Industry's Image Check out Monae's book here: https://themonaelife.com/product/gooyow/ Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor 

In this episode, Steven is joined by Mando Sallavanti, a Financial Advisor with MassMutual who focuses on taxes in a way that would make many independent advisors jealous. Mando shares how he so quickly learned enough about taxes for himself that he could start helping his clients pay less in taxes, too. He also reflects on the process he personally went through to find a quality CPA for himself and why he was willing to pay triple what he had previously paid to make sure he had great help on taxes. Mando gets nearly 75% of his new clients directly from his LinkedIn content and was generous enough to share his approach to content creation and why he has been so successful. https://zurl.co/pjAid

Once you decide that yes you CAN make yourself healthy again, it's time to get started in a  place that will give you a strong foundation and quick win. But where? There's a story Debra Adele tells in her book The Yamas and Niyamas about a helpful monkey who grabs a fish out of the water and takes him up into the tree. As the fish dies the monkey laments, “But I saved you from drowning!” Sometimes the things we do for our health seem like they should help but they can actually make it harder for us to succeed in the long term. One of those things is going cold turkey on anything.  It's so tempting to try to change everything all at once. Tempting and unnecessary. And for some people it ends up being an exercise in frustration and failure. When it comes to getting healthy for the long haul what we really want is lifestyle renovation. Just like in any good renovation project the starting place is often with the cleanup. That's our Work IN today. How do we support the changes we want and clear our path to health and fitness results?Most of us have some idea of what is healthy and what isn't, many of us probably have already started introducing some of those things. We might even be aware of the things that we are “supposed” to stop doing in order to be healthier. Some are obvious like smoking, drug or alcohol use, or junk/fast food. There are many ways that our modern lifestyle supports and even rewards unhealthy habits. We're going to look at 3 of these areas and some of the small bite size changes that can lead to big results. As a part of my mission to bring a legacy of resilience through movement, each month you can join me for a hike on the bike trail followed by a free trauma informed vinyasa class back at the studio on Main Street. Go to savagegracecoaching.com to see the calendar and join my newsletter, Yoga Life on Main Street, to stay up to date on all the latest studio news, events and gossip. And now… on to this week's episode.It's time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more. I'm your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format. The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details. Website & free guideFollow me on Instagram Follow me on FacebookFollow me on Linked IN

Send us a textThe McClain Method Podcast Episode 69: Get Out of Your Own Way: Lessons from LuAnn NigaraIn this episode of The McClain Method Podcast, host John McClain welcomes LuAnn Nigara, a pioneer in the interior design business world. They discuss LuAnn's journey from helping her husband start Window Works to becoming a celebrated media personality with her podcast 'A Well-Designed Business.' LuAnn shares how she identified the need for business education among designers, her strategies for launching and monetizing her podcast, and the vital role of having a business plan. She also touches on the importance of personal health, the significance of her husband Vinny's support, and the lessons learnt from various stages of her career. This episode is packed with insights and stories that highlight the importance of planning, persistence, and believing in one's vision. Tune in next week for part two, where LuAnn discusses specific strategies for building a successful design business.00:00 Introduction and Initial Thoughts00:29 Welcome to the McClain Method Podcast02:07 Guest Introduction: Luann Nigara03:52 Luann's Journey to Success08:06 The Importance of Self-Care20:19 Founding Window Works30:48 Losing Patience with Design Details31:51 Searching for a Retirement Business33:47 The Birth of the Podcast35:11 Investing in the Podcast37:03 Challenges and Successes44:21 Vinny's Skepticism and Support52:11 Expanding the Brand58:29 Conclusion and Teaser for Next EpisodeLuAnn's Website: https://luannnigara.com/LuAnn's IG: https://www.instagram.com/luannnigara/John On A Well Designed Business:Episode 472: https://luannnigara.com/472-john-mcclain-running-his-firm-from-two-coasts-makes-systems-and-tools-critical-2/Episode 844: https://luannnigara.com/844-john-mcclain-turn-failure-into-success-2/ Support the show

Text us! Have you ever decided to do something, like start a business, climb a mountain, write a book or create a podcast, and then before you get started that little voice in your head starts in with limiting beliefs.  Things like, “you're not smart enough to run your own business”, or “you're too clumsy to ever climb a mountain”, or “if you write a book do a podcast you're look like a fool and people will laugh at you”. These thoughts are called limiting beliefs, which are deeply held convictions that constrain you in some way., and in today's Power Pop Sandy talks about where these come from and how you can deal with them.We want to hear from you, whether it's your stories about how self-esteem and personal power affect your life, or topics you'd like us to address in future episodes. We'd love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. You can also find us on Instagram and YouTube at Your Personal Power Pod.Also, if you'd like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.And, until next time, find your power and change your life!

In this candid episode, Xannie, Carys, André and Katja discuss the struggle of self-sabotage faced by many living with Borderline Personality Disorder (BPD). The Bunch share their personal stories and experiences, exploring the emotional turmoil that leads to self-destructive behaviors. Discover how these patterns impact relationships, careers, and self-worth. If you or someone you care about is navigating the complexities of BPD, this episode is a must-watch. Hit that subscribe button for more insights and support in your journey toward healing!Friday we'll be back to talk about how we've learned to recognize self-sabotaging behavior. Don't forget to like, subscribe, and turn on notifications so you can join us as we unravel these captivating stories!May 14th we'll be back to talk about BPD & Structure. Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW! https://www.patreon.com/thebpdbunch

We're celebrating one full year of the TRIBE BUILDERS podcast with a guest who's part of my personal board of directors—Mark Dalessandro. Mark is the kind of person you call when you need a clear, honest sounding board. In this episode, we dive into the power of chosen family, building strong partnerships, and the importance of getting out of your own way. Mark shares how reflecting on what works (and what doesn't) has guided his journey—from a successful exit in the event production world just before COVID, to building a thriving real estate business today. We talk about: How to vet a partnership (Mark has a great track record) Surrounding yourself with the right team—and then actually supporting them Why action is the key to forward motion A surprisingly useful piece of parenting advice from Will Smith This conversation is full of wisdom from someone who leads with curiosity, courage, and intention. Thanks for sticking with us for 52 episodes—we're just getting started. Follow & Connect with Mark: Instagram @mark__dalessandro Bluesky @markdalessandro.bsky.social Follow Tanya: Tiktok @tanyarooneymn   Instagram @tanyarooneymn   Facebook @tanya.rooney28   youtube @tanyarooneymn www.tanyarooney.com

Have any questions about screenwriting? Comment below and I'll address them in future podcasts.My novel Deadpan is out in hardcover! Order it here. Get full access to Get Reel with Richard Walter at richardwalter.substack.com/subscribe

In this powerful episode, Daniel Ramsey and Bill Gallagher—a seasoned business coach and master facilitator—discuss the vital role of leadership in business growth. Bill, who has over 30 years of entrepreneurial and executive experience, shares his valuable strategies to lead in today's uncertain times. We dive into: ✅ How to lead without a rigid plan and stay adaptable ✅ The importance of making radical requests and stepping out of your comfort zone ✅ Naming the feeling: understanding and addressing your emotional state as a leader ✅ The art of executing flexibly and adjusting as needed ✅ How to spot trends early and capitalize on them for growth

What if you wanted to make up your own rules for grieving and do what feels right for you? That's EXACTLY what Diane Easley decided to do. This is an incredibly honest and inspiring conversation with Diane Easley, who graciously shared her journey through widowhood after suddenly losing her husband, Walter, in 2017.  I know you will enjoy it and all of the wisdom she shares!What “Doing Grief Your Own Way” Really Looks LikeDiane's story starts with the unexpected loss of her husband while he was away on a work trip in Florida—a devastating call that changed everything in an instant. What followed wasn't a prescribed script of grief, but a deeply mindful, authentic approach rooted in self-awareness and honoring what she needed, not what tradition or others expected.Diane's Approach to Grieving:Intentionality Over Expectations: Diane realized early on that there isn't a “right way” to mourn. Wearing black, lighting a candle at the one-year mark, and “moving on” wasn't the real answer! Documenting the Realness: She began sharing daily reflections on Instagram—sometimes about a broken watering can that brought her to her knees in grief, other days about the surprising moments of joy she allowed herself to feel.Setting Boundaries: Diane put a sign on her front door, politely asking visitors not to knock or ring the doorbell, but to quietly come in if the door was open. “It makes people be thoughtful when they show up,” she added—it was what she needed to feel safe and respected during her most vulnerable days.Be sure to check out the latest workbook in the Widow 180 Workbook series, The Boost Your Confidence Level After Loss Workbook available for immediate download now!If you are tired of feeling scared and letting fear run your life, this workbook is for you!Get it at https://widow180.kit.com/products/confidence Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Dukes and Bell are joined by Ken Suguira of the AJC as they discuss Falcons, Braves and Hawks futures.

Among the Farmyard People by Clara Dillingham Pierson - The Goose Who Wanted Her Own Way ★ Support this podcast on Patreon ★

Fan Favorite: This episode originally aired on September 21, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we embrace the grind, keep it real, and come out stronger together. Today, oh my goodness, do I have a powerhouse episode for you with none other than the epitome of a beautiful badass, Roxy Saffaie! If you've ever doubted your potential, if you've ever felt like the journey of self-love is too freaking hard, then buckle up, because Roxy Saffaie is here to reset the narrative. With the grace of a warrior and the ferocity of a beast, she's about to take us on a journey of self-awareness, self-respect, and unyielding loyalty to our authentic selves. We're diving deep – not just any deep, guys, but hardcore, no BS deep – on what it really takes to stand in our power, to understand self-worth, and to embrace the grind of falling and getting back up every damn time. So get ready, grab your notepad, and let's make ourselves unstoppable with some wisdom bombs from my girl, Roxy Saffaie. SHOWNOTES 00:00 Honoring Self-Authenticity and Resilience 07:39 Embracing Challenges for Self-Growth 10:41 Handling Life's Heavy Loads 17:21 Consistency Over Beast Mode 22:44 Pushing Through Self-Doubt 31:23 "Invest in Self-Discovery and Resilience" 33:36 "Prioritize Self-Understanding and Connection" 38:14 "Discipline Equals Freedom" 45:53 Embracing Challenges and Perseverance 49:47 From Chaos to Clarity: Transformation 58:13 Recognizing and Reframing Negativity 01:02:02 Empowerment Through Self-Transformation 01:05:00 Embracing Challenges for Growth 01:14:26 Unbreakable Self-Relationship Affirmation 01:19:47 Self-Love and Emotional Growth 01:23:11 Self-Reflection and Acceptance 01:28:45 Embrace Authenticity, Reject Insecurity 01:32:15 "Diffusing Misalignment Through Compassion" 01:39:49 "Stay Loyal to Your Authentic Self" 01:43:11 "Join and Empower Women Movement" FOLLOW ROXY SAFFAIE: Instagram: https://www.instagram.com/roxylook Podcast: https://open.spotify.com/show/4R67Pbov3euFBVpZVJAK7A Website: https://www.blackbeltbeauty.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Salter tasks about the importance of overcoming mental blocks and developing a growth mindset for success in business and personal life. Paul discusses his approach to helping clients remove psychological barriers and unlock their potential through hypnosis and mindset coaching. Paul also discusses how childhood experiences and subconscious fears can hold people back from achieving their goals and how developing practices like meditation, stillness, and self-reflection help understand and overcome personal obstacles. Last, Paul talks about how professional coaching can help individuals, especially realtors, improve their performance and overcome mental challenges. If you'd prefer to watch this interview, click here to view on YouTube!  Get your seat to our April Seminar “How To Find Inventory in 2025: The Blueprint to Become A Top Agent In 2025” on April 29th for free using the promo code ‘Podcast' here. Book a free 30-Minute Discovery Call with Paul here. This episode is brought to you by Real Geeks and Courted.io.

Ever feel like you're the one blocking your own success? You're not alone — but it's time to change that.In this episode of Candidly with Coffee, we're diving deep into self-sabotage — why it happens, how to recognize it, and most importantly, how to rebuild self-trust so you can finally stay consistent and achieve your goals. Whether it's weight loss, fitness, or any personal goal, the battle starts (and ends) with your mindset.What you'll learn:✔️ Why self-sabotage is often rooted in old patterns and identity issues✔️ How negative self-talk and second-guessing keep you stuck✔️ The key role of self-trust — and how to start building it today✔️ How to plan for triggers and stop waiting for "perfect motivation"✔️ Simple ways to practice consistency and rebuild your confidenceYou don't have to keep starting over every Monday. Learn how to get out of your own way — and step fully into the life (and body) you deserve.#SelfSabotage #SelfTrust #MindsetShift #ConsistencyIsKey #MidlifeTransformation #FatLossJourney #SelfAccountability #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com/discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine10https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

What happens when you stop waiting for the “right time” and start saying yes to the opportunities that light you up, even if they terrify you?In this episode, I sit down with the powerhouse that is Dana Ayers, author, speaker, decorated veteran, former White House staffer, and someone who has made a career of walking straight into the unknown and discovering just how capable she really is.From her first internship at the White House, on 9/11, no less, to deployments overseas and even her surprising side gig in a D.C. cover band, Dana shares how following the breadcrumbs (no matter how small) has led to some of the biggest, boldest adventures of her life.We talk about:Why fear is not the enemy, and how it can actually lead you homeHow to build confidence by doing the uncomfortableHer hilarious journey from strategic comms to singing onstageWhat it really means to live authentically and chase your dream lifeAnd how to stop talking yourself out of the very thing you're meant to doThis episode is part story, part pep talk, and full permission slip to get out of your own way and go after the life you were meant to live.If you've ever found yourself stuck in indecision, overwhelmed by what people might think, or too afraid to take the leap, this conversation is exactly what you need to hear.Press play and let Dana's journey remind you just how powerful (and fun!) life can be when you dare to go for it.Learn More about Dana AyersDana Ayers is an author, speaker, decorated veteran, and long-time national security professional. She's someone who thrives on inspiring others to push their limits and achieve their goals. Dana has burrowed her way into all sorts of places she had no business being, including herding celebrities in green rooms, working as an armed communicator in Afghanistan, serving as a White House staffer, and advising special forces. She is passionate about sharing insights she's learned for getting out of her comfort zone and going after dreams where she didn't fit the typical mold.RESOURCES:Connect with Dana AyersMy website is: dcdana.comSocials: LinkedIn: https://www.linkedin.com/in/dana-ayers-a123aa5Instagram: http://instagram.com/DanaAyersAuthorFacebook: https://www.facebook.com/DanaLAyersVisit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: healthyawakening.co/episode54Connect with Susan:Contact me for your DNA testing or epigenetic coaching!To schedule a FREE consultation, send an email to susan@healthyawakening.coFaceboook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

27.04.25 Get Up out of your own way [Ps. Jon] by Maretul Har UK

What does it mean to be a leader? The world often defines leadership in terms of power, influence, or personal success. But true leadership, the kind that reflects Christ, is rooted in servanthood, humility, and a willingness to follow God's calling with courage and conviction.  In this episode, Patti Garibay is joined by Tami Heim, President and CEO of the Christian Leadership Alliance, to explore how parents and mentors can equip young women to step into leadership with confidence and faith. Research shows that many girls desire to lead, yet fear holds them back—fear of being labeled, fear of rejection, fear of standing out. Tami shares her passion for developing leaders who combine mission-critical competency with Christ-like character and explains how we can nurture those same qualities in our daughters.  This conversation challenges the common misconceptions about leadership and offers practical wisdom for guiding girls to embrace their unique, God-given leadership styles. From the small responsibilities of childhood to the greater callings of adulthood, leadership is not about seeking status, but about using our gifts to serve others.  Whether your daughter is a natural leader or hesitant to step forward, this episode will encourage and equip you to help her lead in a way that honors God.   Learn more about Tami Heim and her work with the Christian Leadership Alliance at christianleadershipalliance.org.  Find an American Heritage Girls Troop near you, visit americanheritagegirls.org      Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com

Free 30 Day Trial to Go2Lister https://www.go2lister.com/mike Need 1 on 1 help? - https://app.simplymeet.me/theusedbookguy I help teach people how to make money selling books on Amazon, leveraging the platform's vast reach and the profitability of reselling used books. How to sell books on Amazon? Selling books on Amazon can be an excellent side hustle or a full-time endeavor, particularly if you enjoy thrifting through places like Goodwill for hidden treasures. How to start selling on Amazon is accessible, and with my guidance on how to sell books, DVDs, CDs, and other media, beginners can quickly learn the ropes. Utilizing Amazon FBA streamlines operations, allowing sellers to focus more on sourcing and less on logistics. As a reselling coach, I provide tutorials and guidance on navigating challenges like ungating and optimizing listings for maximum visibility and sales. Whether you're looking for a part-time side hustle or aiming to become a full-time reseller, I will teach you the ins and outs of thrifting books and selling books online and can pave the way to creating passive income streams and achieving business growth.

Send us a textAbout This EpisodeIn this episode, Dr. Lori Rosenkopf, Vice Dean for Entrepreneurship at the Wharton School of the University of Pennsylvania, offers a fresh, accessible take on boldness and entrepreneurship. Through her journey and insights from her new book Unstoppable Entrepreneurs: 7 Paths for Unleashing Successful Startups and Creating Value through Innovation, Lori debunks common myths about founders, showing that innovation can just as easily come from "accidental entrepreneurs," who leverage their unique experiences in unexpected ways. Lori encourages us to rethink what it means to create value, start small, move quickly, and trust that our distinctive paths can spark meaningful innovation. This conversation is packed with actionable advice for anyone ready to make a bold move, whether launching a business or bringing fresh ideas to their current role. About Lori RosenkopfLori Rosenkopf is the Simon and Midge Palley Professor at the Wharton School of the University of Pennsylvania. As Vice Dean for Entrepreneurship, she serves as Wharton's faculty director for Venture Lab, Penn's home for student entrepreneurs, and also their San Francisco campus. In a prior role as Vice Dean of Wharton's Undergraduate Division, she introduced a new curriculum and developed experiential classwork in the tech sector. For over thirty years, Rosenkopf has taught entrepreneurship and management of technology to more than 20,000 high schoolers, undergraduates, MBAs, and executives, connecting these learners to many of the most entrepreneurial alumni at Wharton and Penn through treks, panels, and classes.  Rosenkopf was named a Best Undergraduate Professor by Poets and Quants, and has received multiple awards for her teaching, including Wharton's prestigious David Hauck Award for Distinguished Teaching. Rosenkopf has published more than thirty articles on technological communities and social networks in top management journals, and she is a Fellow of the Academy of Management.  Rosenkopf received her PhD in Management of Organizations from Columbia University, her MS in Operations Research from Stanford University, and her BS in Operations Research and Industrial Engineering from Cornell University. She worked as a systems engineer at AT&T Bell Laboratories and Eastman Kodak between her degrees. Rosenkopf lives in Philadelphia with her partner, Allan, and their dog, Winston. Additional ResourcesLinkedIn: @LoriRosenkopfSupport the show-------- Stay Connected www.leighburgess.com Watch the episodes on YouTube Follow Leigh on Instagram: @theleighaburgess Follow Leigh on LinkedIn: @LeighBurgess Sign up for Leigh's bold newsletter

Have you ever wondered if you might be the one slowing down your Jiu-Jitsu progress? Yeah, we've been there too.In this episode, we explore the ways we unintentionally sabotage our own progress in jiu-jitsu and how we can start to shift out of those patterns. From skipping warm-ups and rolling half-heartedly to full-on downward spirals and “oops, I ate waffles before weigh-ins,” we're calling ourselves out (with a bit of laughter) in hopes it helps you, too.We talk about the mind games we play with ourselves, why we sometimes avoid promotions or competition prep, and how stress off the mat can totally throw us off on it. We also share a few practical things that have helped us interrupt the downward spiral and stay present, even when we're stuck under mount—or under pressure.If you've ever beat yourself up mid-roll or felt like you were spiraling into “I suck at jiu-jitsu and maybe also life,” this one's for you. We've been there. If this episode hits home, share it with a teammate who needs to hear it, and let us know how you've been known to self-sabotage. We're all in this together.Chapters(00:00) What are some things we do that self-sabotage or Jiu-Jitsu?(03:53) What do you do when the “downward spiral” starts mid-roll?(06:30) What do you do when you feel “stuck” under mount or metaphorically?(09:12) Navigating health challenges that can sabotage your training(11:23) Self-sabotage and Jiu-Jitsu competition prep(14:35) Self-sabotage and Jiu-Jitsu belt promotionsIf you love the Podcast, share it with a friend! You can also leave us a 5 5-star rating in Spotify or Apple Podcasts https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f https://beautyandthegi.libsyn.com/category/Start+Here Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App https://episodes.fm/1458389465 YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Beauty and the Gi on Audible https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D? Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen Jen on TikTok @brassybroadjen AJ on Instagram @ajclingerman AJ on TikTok @roll_model rollmodelhq on Instagram @BeautyAndTheGi Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company Disclaimer: The Beauty and the Gi podcast and content posted by Beauty and the Gi is presented solely for general informational, educational, and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Tune in to learn how to build wealth your way — with less hustle and more heart. Join Kathleen Cameron as she chats with wealth strategist Clare Baukham about ditching hustle culture and finding success through intuition and alignment. Clare opens up about her shift from the corporate finance world to a more creative, holistic approach to wealth — one that blends mindset, energy, and vision. They explore how embracing both masculine and feminine energies can fuel growth, why visualizing one's ideal future matters, and how trusting one's intuition can lead to real transformation.   In this episode: Growth isn't just about hustle — combining action with intuition leads to real transformation. Letting go of fear and trusting your vision (even without knowing how it'll happen) can spark major breakthroughs. Surrounding yourself with expansive, inspiring environments opens the door to big shifts and abundance. Building a strong identity, like Clare's “Queen of the North” — can boost confidence and keep you motivated. Doing the inner work (mindset, belief shifts, and personal growth) is key to making your big dreams happen.   About The Guest: Against the grain and outside the box, The Billionaire Woman has gone from an award-winning financial advisor to a Global Wealth Architect, alternative investment fund curator and executive producer & host of the show Found Her. Clare Baukham obsesses about money day and night for not only herself but for the clients she serves. From professional actor to flower store owner, every business Clare started was from an obsession with money and how to make it easily; but becoming a billionaire starts between your ears then flows to your portfolio and Clare has the tools to get you there. Anything is possible if you can think it. It's time to step into your best self both in spirit and in your bank account.   Connect with Clare: IG - https://www.instagram.com/clarebaukham?igsh=YXFrbzV0c2dqM3Ny&utm_source=qr LinkedIn - https://www.linkedin.com/in/clare-baukham-clu-rrc-2bb2aa70?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Website - Www.clearwealthgroup.com   Shop Iylia Premium Non-Alcoholics: https://iylia.com/ Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com   Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with.  With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, “Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day.    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

This is a fun, spontaneous, and inspired episode! Discover how to welcome universal guidance and take inspired action from a place of joy rather than force, using Gabby's spiritually aligned action method. Plus a personal life update from Gabby and a beautiful card reading. • Join Gabby for the Trust the Universe 21-day Challenge! She'll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/4c4a2tI • Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge. • Get Gabby's free meditation to connect with your Spirit Guides https://bit.ly/4bzL45e • If you feel you need additional support, please consult this list of safety, recovery and mental health resources. • Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:You deserve to feel great. Book your virtual visit today at joinmidi.comJust visit gogeviti.com to learn more about how you can start optimizing your health without leaving home today. Use code GABBY for 20% off your first three months of membership.Get $25 off your first purchase when you go to TheRealReal.com/GABBYGive yourself the gift of hair confidence this spring. For a limited time only, our listeners are getting a huge discount on the iRestore Elite when you use code GABBY at iRestore.comTake advantage of Beam Kids limited time pricing of up to 35% off PLUS 2 free gifts using code DEARGABBY at shopbeam.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 157 of the No Sitting on the Sideline Dad podcast, host Joe Foley sits down with author and mindset coach Deborah Mallow to talk about something we all face—but rarely slow down to deal with: burnout, negative thought patterns, and parenting under pressure. Deborah shares her journey from being a top sales rep on the edge of burnout to creating a simple, effective framework for living with more intention and less overwhelm. Her book, Six Steps to Fewer Days That Suck, isn't your typical self-help read—it's packed with short reflections, mantras, and actionable steps that helped her—and now others—retrain their mindset and take back control of their days. This conversation is a raw, honest, and hopeful look at how small changes can have a big impact—especially when stress starts to bleed into parenting and everyday life. Topics covered in this episode: What burnout looks like and how it sneaks up on high-performers Understanding negativity bias and how to break it The connection between adult stress and a child's self-esteem Learning how to pause before reacting in the heat of the moment Practical ways to build better mental habits (without adding pressure) The power of self-kindness, daily rituals, and meaningful affirmations How to raise resilient kids by modeling resilience ourselves One of Deborah's key takeaways: “Nothing is going to change… unless I change.” Listeners can learn more about Deborah's work—and grab her free downloadable worksheets on happiness and motivation—by visiting TheDailyDecisions.com/inspire. Her book is also available on Amazon in ebook, paperback, and hardcover. Links and Resources: Episode page: nosittingonthesideline.com/156 Website: nosittingonthesideline.com Follow Joe on Instagram: @NoSittingPodcast If this episode resonates, listeners are encouraged to subscribe, leave a review, and share the episode with someone who might need it.

Do you make any of these self-sabotage mistakes???  In today's podcast I discuss 5 ways that I see clients sabotage their own progress!  From these examples we can learn to identify if we're doing the same, and, if so, how we can correct those actions!

Have you ever had an aha about yourself? A realization about something that truly opens your eyes? That's me - currently. Shocked at how much I'm loving being back in Michigan. Realizing how much of myself I was missing all of the years in Colorado. On today's episode of The Be Ruthless Show, I discuss how we can unknowingly get in our own way. Remember that you can reach out anytime to:sam@samantharuth.comJoin the Griefhab Community::https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple support groups every week and EVERY holiday:sam@samantharuth.comLearn more about becoming a certified coach or a Faces of Grief Author:sam@samantharuth.com

Creativity comes in many forms, and on this episode of The Children's Hour, we celebrate the artists, authors, musicians, and performers who create their own way. We meet Albuquerque street artist Maewyn Padilla, hear from legendary actor William Shatner, and chat with bestselling author Dan Gutman and young actress Celestina Harris about their creative journeys. Plus, we premiere A Balloon's Breath, a symphony for strings composed by 12-year-old Evan Daitz, inspired by the sound of hot air balloons. Join us as we explore the power of imagination and self-expression!

It's April 2025 ... and that means it's national Jazz Appreciation Month here in the U.S.! Join host CH as she shares her own journey to not only coming to love the genre - particularly the classics and standards of the 1930s and 40s - but also how it has shaped her sense of musicianship when she resumed playing drums after a 10 year hiatus. She reflects on how the sounds of jazz surrounded her at a young age (even if she wasn't suuuuper interested at the time), and how her original love of playing pop/rock music evolved as her own musical leanings changed over time. She also reminds us of the importance of embracing music - no matter the genre - at any stage of life for the personal enrichment and inspiration it brings to us all.   Show Notes Jazz Appreciation Month (known as "JAM") runs from April 1 - April 30 in the U.S. It culminates with the international celebration of International Day of Jazz on April 30th. For those looking for more information and events that are scheduled for 2025, head over to the National Museum of American History, which founded JAM in 2001 (and of which is where CH pulled the quote that ended our episode). Additionally, CH highly recommends the Ken Burns PBS documentary film, "Jazz", for those looking for a comprehensive examination and tribute to jazz from its earliest origins up to present day. Some of the artists CH mentioned that played in her grandparent's house as she was growing up: Duke Ellington; Billie Holliday; Ella Fitzgerald; Glenn Miller; Benny Goodman; Frank Sinatra; Dean Martin; Nat King Cole. Additionally, her step-father was a fan of Brazilian jazz. The Los Angeles radio station CH also grew up listening to was 94.7 The Wave (now known as The Soul of Southern California). Previous episode mentions: Episode 20: Episode 62: Share the Chair - Tobi Stone (A Lifelong Journey of Jazz) Episode 25: Little Drummer Girl

Today we explore the concept of "self-care bulldozing" – how parents (especially mothers) create more work for themselves by making it difficult for partners to help effectively. Breaking these patterns can remove what feels like "50 pounds of bricks" from your shoulders and create more sustainable partnership in parenting.• Self-care bulldozing typically shows up as micromanaging, gatekeeping, or not voicing needs. • The solution centers around direct communication rather than expecting mind-reading. • Two key phrases to remember: "Wishing will not make it so" and "It never hurts to ask"• Practical tools and ideas for better teamwork will be discussed. Join us next week as we dive into "parenting from the neck up" and how this common error creates challenges with our children.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Find the FULL TRANSCRIPT for this episode and more resources for coaches at ProsperousCoach.com/328.YourWordsUnleashed.com How do coaches attract ideal coaching clients?It helps to think a bit like a scientist. You have an idea that seems valid. Then you conduct experiments several times with slight adjustments to one variable or another all while tracking your results.Over time, something becomes clear.Sometimes, what becomes clear is that this set of approaches or ideas aren't yet the right thing. So you try something else.But often, there's a clue that you're on the right track and you move forward from there.Your willingness to explore, guided by patience and strategy, is key.All businesses start this way.It's not an arbitrary process but it does require faith, courage and stick-to-itiveness. Let's hear what a coach who is 3 years into her business has to say about her attraction experiments that have led to reliable results and lots of great clients.I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

If you need a reminder that being different is a good thing, and to lean into your inner rebel and not just your inner good girl, today's episode is for you!** Sign up for my weekly Letters of Rebellion here! ** | A transcript of this episode is available here. About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

Webster's Dictionary defines challenge as:  to dispute especially as being unjust, invalid, or outmoded; to confront or defy boldly; to arouse or stimulate especially by presenting with difficulties. You can become more intentional in just 30 days! Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for Inspiration! When You […]

Mike Millner owns Peak Optimization Performance, a nutrition & fitness coaching company and also coaches hundreds of other fitness coaches on how to build their business. But Mike wasn't always an in shape, successful entrepreneur. He talks about how to overcome your own self limiting beliefs to create a life you truly desire.Whether you are trying to improve your body, business, or relationship, this episode is for you.Follow Mike on his INSTAGRAM If you find yourself constantly getting stuck in old habits, download my FREE Baseline Habits Playbook to learn how to break those old habits in 30 days

With Julie Lilliston, Founder & President of Julie Lilliston Communications, a nationally certified woman-owned public relations firm based in Nashville. With a background in corporate communications from Weber Shandwick in Chicago, she has led award-winning campaigns, including the PRSA Silver Anvil and PRWeek Award-winning GoDirect campaign for the U.S. Treasury and Federal Reserve Banks. Her firm is recognized as a “Top 15 Public Relations Agency in Nashville” by UpCity.Julie is an active leader in the PR and business communities, serving on PRSA's Counselors Academy and as a past board member of the National Association of Women Business Owners (NAWBO) Nashville Chapter. She is a recipient of the Nashville Business Journal's Women of Influence Award, an ATHENA Award nominee, and a 2022 Enterprising Women of the Year Champions Award honoree. She also serves on the Women's Enterprise Forum with WBENC and the board of Citizens Savings Bank and Trust Company, the oldest continuously operating African American-owned bank in the U.S.Join us in our conversation as Julie shares her insights on how businesses can leverage PR to build credibility, increase visibility, and drive growth. She breaks down the common mistakes companies make when approaching media and provides actionable strategies for crafting compelling pitches that get noticed. Tune in to learn how you can elevate your brand and establish thought leadership through the power of storytelling and strategic PR efforts.To listen to the podcast and access the show notes and any other resources mentioned in this episode, visit us at www.legalwebsitewarrior.com/podcast.

Hey, Heal Squad! Kels and Tish are checking in from NYC after braving the freezing rain for an unforgettable weekend at SNL 50! From star-studded sightings (Miley, Kevin Costner, Jason Momoa—oh my!) to legendary after-parties, they're giving the full rundown on what it was like to be part of the ultimate comedy homecoming. But that's not all! The girls also chat about Valentine's Day pressure, why social media can make it feel extra overwhelming, and how to embrace love in your own way—whether you're single, in a relationship, or just vibing with your besties.  PLUS, is a roller rink birthday party in the works?  XO, Kels & Tish  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.