Podcasts about own way

A while back I did a video on habit theory and it kind of took on a life of its own, loads of you messaged me about it and it's still one of the most popular videos I've ever done. So when I heard that the expert I spoke to in that video was finally coming to the UK, I knew I needed to make a recording happen. Nir Eyal is an author and lecturer who has spent years studying what makes humans tick, how habits actually form in the brain, why we're all so distracted and what people who achieve extraordinary things actually do differently with their days. Essentially, he's an expert in a lot of the things we love to talk about on this side of the internet. I hope you love the episode! +WHERE TO FIND NIR EYALWebsite: https://www.nirandfar.com/ His book, Beyond Belief: https://www.nirandfar.com/beyond-belief/ His Instagram: https://www.instagram.com/nireyal/ +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghardpod/?hl=enTikTok: https://www.tiktok.com/@workinghardpodcast+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

Send us Fan MailThere are moments in life when we realize that the harder we push, the more stuck we seem to be.What if the answer isn't more effort, but a different understanding of how life itself works?In this conversation, we explore what it really means to get out of our own way, the difference between effort and flow, why so many people feel stuck despite doing everything "right," and how understanding the deeper principles that govern life can transform the way we approach health, business, relationships, and purpose.My guest Jennifer Hough is a #1 international bestselling author of UNSTUCK: The Physics of Getting Out of Your Own Way, a TEDx speaker, CEO of The Wide Awakening, and an International award-winning trainer.Jennifer has spent decades helping doctors, educators, CEOs, and organizations understand what she calls the physics of flow — the principles that govern not only our health and well-being, but also our abundance, leadership, and fulfillment.If you've ever felt stuck in life, this conversation is for you.I absolutely loved it and I hope you will too!CONNECT WITH JENNIFER: Website: http://www.thewideawakening.com/Email: support@thewideawakening.comInstagram: https://www.instagram.com/thewideawakening/Book: UnstuckDownload my FREE eBook: A Weekend of Feeling GreatIf you enjoyed this episode, please FOLLOW, RATE, REVIEW & SHARE!! Rates and reviews help the message get to more people! Thanks!Good is What Makes You Feel Well is Mamma Terra's PodcastCONNECT WITH MAMMA TERRA HEALTH COACHING:Instagram: @mammaterrahcSchedule a FREE Discovery call Sign up for my free weekly newsletter: HEREBuy my book Living Your Best Life in CollegeTake the 2-minute Wellness QuizIntro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.Podcast art credits to Caroline Kohls Thanks for tuning in!

Dan Goldman is a multimedia creator who’s worked in comics and the entertainment industry for over twenty years. After a long stretch of working on properties for other publishers and producers, he decided it was time to focus on his own projects. Thus Kinjin Storylab was born. Kinjin Storylab is Dan’s own independent storytelling studio […]

Gary John Bishop is a New York Times bestselling author and one of the most influential voices in modern personal development. Known for his no-nonsense, brutally honest approach to self-improvement, Gary has helped millions of people break free from limiting beliefs and stop waiting for motivation to change their lives. In this episode, he shares why personal growth isn't about positive thinking—it's about confronting uncomfortable truths, challenging your assumptions, and becoming the person capable of creating the life and business you actually want. On this episode we talk about: Why self-discovery is more valuable than traditional self-help How guilt, self-blame, and excuses keep people stuck The mindset shifts required to dramatically increase your income Why big goals should expand your perspective—not become fantasies Gary's new book Now What? and how to stop consuming personal development without creating real change Top 3 Takeaways Brutal honesty creates freedom. Real transformation begins when you're willing to confront uncomfortable truths about yourself without defending or blaming yourself. Your income is often limited by your thinking. The biggest barriers to making more money aren't tactics—they're the mental ceilings you've unconsciously placed on yourself. Action matters more than motivation. Don't wait until you feel confident, inspired, or healed. Take the next right action and let your emotions catch up later. Notable Quotes "The hard truths worked for me." "Yesterday's transformation is today's ego trip." "It's not about producing more—it's about who you have to become." Connect with Gary John Bishop: Instagram: https://www.instagram.com/garyjohnbishop/ Other: Website: https://garyjohnbishop.com/ Get Now What?: https://garyjohnbishop.com/read/#what A Word from Our Sponsors: - Visit DrinkAG1.com/TMM to get a free AG1 Travel Case with 7 free AG1Travel Packs in your Welcome Kit with your first AG1 subscription order while supplieslast.  - Go to Leesa.com for 25% OFF select mattresses (through July 26, 2026) PLUS get an extra $50 off with promo code TMM, exclusive for my listeners  - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

What if success isn't found in chasing happiness—but in practicing the habits that bring you peace?In this episode of Road to Victory, I dive into the power of repetition, walking through difficult emotions, surrendering to God's purpose, and getting out of the way of the life you're meant to live. This conversation is about learning to stop fighting your calling and creating habits that keep you aligned when life feels out of sync.We discuss:Why peace is a better goal than temporary happinessThe daily habits that shape your identityWhy walking has become one of the greatest forms of therapy in my lifeHow to recognize when you're emotionally out of alignmentThe danger of looking for other people to fix what's happening inside of youWhy your calling can feel uncomfortable while it's making room for your next seasonThe difference between suffocating under pressure and growing through purposeTrusting God enough to surrender what you were never meant to carryThis episode is a reminder that the life God has for you isn't built in one extraordinary moment. It's built through ordinary disciplines practiced over and over again until they become who you are.Welcome to the Road to Victory.

You know what you want. You've known for a while. So why aren't you closer to it? The answer isn't discipline, talent, or opportunity. It's the thoughts running quietly in the background of your mind, the ones that look like observations and feel like facts, but are actually the reason you keep watching other people step into the roles, rooms, and recognition you've been circling for years. In this episode, Susan Callender introduces one of the most powerful and underused tools in the executive presence toolkit: learning to identify, name, and dismantle your barrier thoughts before they dismantle your goals for you. This is the work that happens before the networking tips, before the presentation techniques, before the executive presence strategies. This is the foundation. And if you've ever set a goal, felt genuinely motivated, and then done nothing, this episode is the reason why. What You'll Learn in This Episode What barrier thoughts are, why they feel like the truth, and why that's exactly what makes them dangerous Why your brain is wired to shoot down your goals immediately after you set them, and what that actually means How barrier thoughts strengthen themselves by creating false evidence through your own behavior The one practice that separates the professionals who achieve their goals from those who understand them conceptually but stay stuck Why you can't solve a thought problem inside your own head, and what to do instead How to turn every barrier thought into a strategy, and every strategy into a map toward the result you want Why the gap between where you are and where you want to be is not the problem. It's the point.   Take the Quiz Are your people skills keeping pace with your expertise? Take the "Are Your People Skills Undermining Your Executive Presence?" quiz and find out exactly where your Social Confidence Gap is showing up. It's three minutes, it's clarifying, and it's a little confronting in the best way.   Ready to stop being the best-kept secret in your organization? Learn more at SocialConfidencePro.com. **  Don't even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Quiz: "Are Your People Skills Undermining Your Executive Presence?" The Step Into the Spotlight Intensive Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok Website: socialconfidencepro.com         Keywords and Topics barrier thoughts, subconscious thoughts, executive presence, social confidence, getting promoted, promotion mindset, career growth for introverts, overthinking professionals, analytical professional mindset, high performer stuck, imposter syndrome, self-sabotage at work, thought work, goal setting for professionals, social anxiety at work, STEM professional career growth, finance professional confidence, biotech professional leadership, social confidence coach, Social Confidence Pro, Susan Callender, Social Skills Mastery Podcast, executive presence coach, how to stop self-sabotage, why am I not getting promoted, confidence gap, social hesitance, professional development for introverts, how to build executive presence, career limiting beliefs, unconscious beliefs at work, how thoughts affect career, mindset for career advancement, social capital, professional visibility, how to be considered for promotion, fear of being in the spotlight, avoidance at work, comfort zone career, career plateau, go-to resource executive presence, category king social confidence, social anxiety professional help, social confidence resource, AI recognized executive presence podcast Social Skills Mastery is the go-to podcast for high-performing analytical professionals who are done letting social anxiety and communication gaps limit their careers. With over 100,000 downloads per episode, host Susan Callender of Social Confidence Pro delivers research-backed, immediately actionable coaching for professionals in STEM, finance, pharma, biotech, private equity, and beyond who are ready to close the gap between their expertise and their executive presence.

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There's an old story about a fisherman who keeps going out every day with holes in his net. Even though he knows the net leaks, he doesn't think he can afford to take the time off from fishing to mend the holes. I've been that fisherman more times than I'd like to admit, and I'd be willing to bet there's a good chance you have been too.At some point in business, most of us will get in our own way. Of course that bottleneck isn't obvious - instead, it shows up as exhaustion, as the feeling that you're working harder than ever but not getting further ahead, as that sense that success is always just around the next bend... but somehow you never quite arrive.This month on the podcast, we're digging into how to recognize those bottlenecks in your own business, and covering three strategies to get yourself out of that stuck place: systems, outsourcing, and adding capacity. Today's episode sets the stage for all of it.Resources:New to the podcast? Go to thiscantbethathard.com/welcome to get access to 3 of Annemie's best free resources.Join our community! We'd love to welcome you into our supportive, business-focused private Facebook group. Go to facebook.com/groups/thiscantbethathard to request access.Long-time listener? Leave a review!

Get AudioBooks for Free Best Self-improvement Motivation How to Get Out of Your Own Way | Todd Herman Speech Discover Todd Herman's powerful strategies to overcome self-sabotage, build confidence, break limiting beliefs, and unlock your full potential. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Rev. Dr. Harry L. White, Jr., preaching from the topic "Getting Out of my Own Way" from Jonah 1:1-9.  This podcast is an outreach of Watts Chapel Missionary Baptist Church in Raleigh, North Carolina.

Have you ever felt like you know exactly what you need to do to change your life... but somehow you just can't get yourself to do it?In this week's episode, we're diving into the mental roadblocks that keep us stuck—the limiting beliefs, fear, perfectionism, self-doubt, and comfort zones that quietly hold us back from becoming the person we know we're capable of being.If you've been feeling unmotivated, overwhelmed, or like you're constantly starting over, this episode is for you. We'll talk about how to shift your mindset, stop sabotaging your own growth, build confidence through action, and finally get out of your own way so you can create the life you've been dreaming about.Remember: your life doesn't change when you feel ready—it changes when you decide to take the first step.I hope this episode leaves you feeling inspired, empowered, and ready to become the highest version of yourself. If it resonates with you, be sure to share it with a friend and leave a rating and review—it truly helps the podcast grow and reach more women who need these conversations.♡ Follow me for more:Instagram: @oliviaeveshaboTikTok: @oliviaeveshaboYouTube: @foryoufromeve♡ Shop my favorites & support the podcast:https://shopmy.us/oliviaeve♡ My Amazon Storefront:https://www.amazon.com/shop/oliviaeveshabo♡ Sponsors & Codes:RULA – Connect with a licensed therapist from the comfort of home. Visit https://www.rula.com/foryoufromeve to get started.FÜM – Head to https://www.tryfum.com and use code EVE for your discount.Cowboy Colostrum – Visit https://www.cowboycolostrum.com and use code EVE at checkout.Momentous – Shop at https://www.livemomentous.com and use code EVE.Olive & June – Get salon-quality nails at home: https://oliveandjune.comMint Mobile – Switch and save: https://www.mintmobile.comAirDoctor – Learn more at https://www.airdoctorpro.comGet Rella – https://www.getrella.comThanks for listening, and I'll talk to you next week. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becca sits down with one of her closest friends, Asha Mevlana, for an honest conversation about becoming a single mom by choice. Asha opens up about choosing the sperm donor route, raising her son with complete honesty about his story, building the village of support every parent needs, and the life lessons she's determined to pass on. It's a heartfelt, eye-opening episode about redefining what family looks like, and why there's no one right way to become a parent.Purchase Asha's book, To Hell With NO! Adventures In Finally Saying YES!: https://www.ashamevlana.com/book Thank you for supporting our sponsors!BabyGang is presented by Better Help. Sign up and get 10% off at https://BetterHelp.com/BABYGANGSkylight Frames: Go to https://MySkylight.com/BABYGANG for $30 off your 15-inch Calendar.HERS: Ready to reach your goals? Visit https://forhers.com/babygang to get personalized, affordable care that gets you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good morning! Start the day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for July 1st. In today's episode Eliot Shorr-Parks goes over the latest Eagles news before explaining what Nick Sirianni and Jalen Hurts can learn from the Netherlands-Morocco World Cup game. Join Go Birds! Insiders!, a new community for all the #RealOnes, #AutoDownloaders and Daily listeners to hang out, talk Eagles and enjoy exclusive Eagles content! CLICK HERE to join.

From 'Go Birds' (subscribe here): Eliot Shorr-Parks goes over the latest Eagles news before explaining what Nick Sirianni and Jalen Hurts can learn from the Netherlands-Morocco World Cup game. Join Go Birds! Insiders!, a new community for all the #RealOnes, #AutoDownloaders and Daily listeners to hang out, talk Eagles and enjoy exclusive Eagles content!

Brian Bennett spent most of his 10-year tattoo career booked out two weeks at a time, stressed about money, and stuck overthinking every piece of marketing advice he already knew. We talk about why that happens — and what actually got him from a constant 7-8 stress level down to a 4, booked 4-6 weeks out, with no TikTok dances, no gimmicks, just one honest video and a few small habit changes. If you've ever known exactly what you should be doing and still couldn't make yourself do it, this one's for you.

Even Destiny Goes His Own Way_ - MGTOWAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us Fan MailToday on The Business of Beautiful Spaces, I'm sitting down with Kate Dickson, Principal Designer and Creative Director of The Dickson Design Group, an award-winning studio known for creating warm, elegant homes that are as functional as they are beautiful.Kate and her team specialize in renovating older homes, and if you've ever wondered how to take a space that needs a lot of love and turn it into something bright, fresh, refined, and truly liveable, you are going to love this conversation. Kate's superpower is space planning. She has a gift for uncovering purpose in the most unexpected corners of a home and solving the hard problems early by dissecting and reassembling floor plans in a way that sets the whole project up for success.In this episode, we're talking about getting out of your own way as a business owner, the power of delegation, and the processes that make growth and profitability possible, especially when you're juggling big renovations and a busy studio.In just one focused hour, we'll dive into whatever you need most—pricing strategies, client management, attracting high-end clients or building repeat business. You'll get clarity, strategy, and expert advice based on my 27+ years of running a thriving, seven-figure design firm.This is your chance to get real answers to the questions you've been dying to ask—from someone who's actually been there.Book your session as you need it—no strings attached.Step-by-step guides, AI Chat GPT Made Simple and Claude Made Simple, start at the very beginning and then walk you through building your own role-based AI assistants, complete with prompts, checklists, and plug-and-play workflows you can implement immediately. Get both guides (and more designer resources) here: https://thebusinessofbeautifulspaces.com/designer-resourcesIn just one focused hour, we'll dive into whatever you need most—pricing strategies, client management, attracting high-end clients or building repeat business. You'll get clarity, strategy, and expert advice based on my 27+ years of running a thriving, seven-figure design firm.This is your chance to get real answers to the questions you've been dying to ask—from someone who's actually been there.Book your session as you need it—no strings attached. Step-by-step guides, AI Chat GPT Made Simple and Claude Made Simple, start at the very beginning and then walk you through building your own role-based AI assistants, complete with prompts, checklists, and plug-and-play workflows you can implement immediately. Get both guides (and more designer resources) here: https://thebusinessofbeautifulspaces.com/designer-resourcesBe sure to follow along on Instagram @thebusinessofbeautifulspaces + @thorntondesign to stay up to date on what we're talking about next week. If you love our podcast, please, please, please leave us a review. If you have any questions or topic ideas OR you wish to be a guest email us thebusinessofbeautifulspaces@gmail.com or find us on instagram @thebusinessofbeautifulspacesLaura Thornton is the  principle designer of Thornton Design Inc, located in Kleinburg, ON.  Since founding the company in 1999, Laura has been committed to creating a new kind of interior design experience for her clients. Thornton Design is an experienced team of creative talents, focused on curating beautiful residential and commercial spaces in the Toronto, Ontario area and beyond. Now sharing all the years of experience with other interior designers to create a world of collaboration and less competition. The Business of Beautiful Spaces  I @thebusinessofbeautifulspacesThornton Design                                      I @thorntondesign

June 28, 2026; 7am: Trump is becoming his own worst enemy, hurting his agenda and his party with his fixation on things like vanity projects and non-existent voter fraud, while ignoring real concerns like inflation. Plus, Trump scrapped a planned signing of a bipartisan housing bill and demanded Congress pass the Save America Act, which would target federal elections. MS NOW political analyst Eugene Robinson and Jeff Mason, White House Correspondent for Bloomberg, join “The Weekend” to discuss. For more, follow us on social media: Bluesky: @theweekendmsnow.bsky.social Instagram: @theweekendmsnow TikTok: @theweekendmsnow To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Georgia Jones sits down with Atomic Kitten's Natasha Hamilton for a chat about motherhood across four decades, perimenopause and reclaiming her music career on her own terms.Natasha gets real about becoming a mum again at 43 after IVF, the emergency surgery that followed, and what it was like being a 20-year-old pop star with postnatal depression and a newborn on a world tour, back when the right support just wasn't there.Then it goes deeper: the mental breakdown that led her to therapy, parenting a 24-year-old and a toddler at the same time, the terrifying social media experiment that changed how she protects her daughter, and why HRT gave her her life (and her marriage) back.Plus the music: her new EP Extraction, the deeply personal track White Feather written for her late grandmother, and the family-filled video where her daughter plays a young Natasha.Grab a cuppa and get comfy.A Create PodcastFind Natasha:EP – Extraction, out nowSubstack – https://natashahamiltonnotes.substack.com/Instagram – https://www.instagram.com/natashahamilton/ Hosted on Acast. See acast.com/privacy for more information.

Are you the biggest obstacle standing between your business and the success you want?In this episode of the Interior Design Business Podcast, I explore one of the most important, and often overlooked, factors in building a successful design business: mindset.Many designers work harder, put in longer hours, and constantly search for new strategies, yet still struggle with inconsistent cash flow, difficult clients, and stalled growth. Often, the problem isn't a lack of talent or opportunity. It's the beliefs, fears, and habits that are keeping them stuck.In this episode, I break down some of the most common ways designers get in their own way, including feeling "not good enough," letting fear dictate decisions, playing small when opportunities arise, and surrounding themselves with people who reinforce limiting beliefs.We also discuss how mindset impacts financial success, why your internal dialogue matters, and how changing your expectations can transform the clients, projects, and opportunities you attract.If you've ever felt stuck, overwhelmed, or frustrated by the pace of your business growth, this episode will help you identify the invisible barriers holding you back, and show you how to move beyond them.In this episode, we cover:Why mindset impacts business successHow excuses keep designers stuckOvercoming the "I'm not good enough" beliefUnderstanding fear versus realityWhy playing small limits your growthLearning to say yes to bigger opportunitiesThe connection between beliefs and financial successHow your environment influences your resultsThe power of taking responsibility for your futureCreating a mindset that attracts better clientsShow notes are available at interiordesignbusinessacademy.comFollow us on Facebook: facebook.com/InteriorDesignBusinessAcademyFollow us on Instagram: instagram.com/interiordesignbusinessacademy

The SAVE Act isn't going to become law this year, no matter what.

In this episode of The Q-Chat, host Shronda Armstrong sits down with television personality Remi Jones to discuss their inspiring journey on becoming a dedicated media entrepreneur. Remi shares the origin story of Remy TV, a platform created to fill a vital void by highlighting underrepresented business owners and people of color in Rhode Island. Tune in to hear Remi's insights on community building and what it truly means to create space for yourself and others.Listen now and Geaux Love Yourself.www.geauxqueen.comFollow on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off Your Purchase at Black Girl Vitamins! Use the code: GEAUXGLO⁠⁠⁠https://snwbl.io/black-girl-vitamins/geauxglo⁠⁠⁠Sponsored by Soul Glo Intention Candles⁠⁠⁠www.soulglointentioncandles.com⁠⁠⁠

The start of a launch is exciting. The middle is where most people lose it. Crickets, doubt, the urge to quit early. Kelsey McCormick from Coming Up Roses joins Coley to talk through the mid-launch dip and why your energy is what carries a launch across the finish line. They cover how to set a launch goal that's tied to your real life, how to warm up an audience from cold to ready-to-buy, and why even a launch that flops is full of data worth gold. There's no right way to launch. There's only your way. Connect with Kelsey McCormick: @cominguproses.co https://cominguproses.co/COLEY.* (My affiliate code since I'm a LYOW student!) Find us: Marketing Agency: lifegoalsmarketing.com Content Hub: lifegoalsmag.com Instagram: @itscoleylane @lifegoalsmag 

Wild Turkey Master Distiller Eddie Russell celebrated his 45th anniversary at the distillery the other night with the premiere of a short film about his career in New York City. "Eddie Russell: His Own Way" covers Eddie's career from pushing barrels as the new guy to the success that got him into the Bourbon Hall of Fame. The premiere came with the release of a Russell's Reserve Bourbon created to commemorate the anniversary by Bruce Russell, Eddie's son and Wild Turkey's Associate Master Blender - the same way Eddie originated Russell's Reserve to honor his father Jimmy's 45th anniversary at Wild Turkey years ago. We'll talk with Eddie and Bruce Russell on this week's WhiskyCast In-Depth. In the news, job cuts could be coming this week at Diageo, and the International Wine & Spirits Competition announces its North American winners for 2026. 

Have you ever felt like you've done all the things-read the books, hired the coach, gone to therapy and yet somehow you still find yourself stuck in the same patterns?In this powerful conversation, Holly sits down with neuro-somatic practitioner and Identity X expert Riana Malia to explore what happens when personal growth reaches a point where traditional mindset work isn't enough. Together, they unpack how subconscious programming, stored emotions, and outdated identities can quietly shape our decisions, relationships, and business success.If you've ever wondered why you keep repeating the same cycles despite your best efforts, this episode offers a fresh perspective (and practical tools) to help you create lasting change.Tune in to hear:00:00:03 – Why doing more work isn't always the solution when you're feeling stuck00:04:57 – Understanding the conscious mind vs. the subconscious mind and how old patterns continue to run the show00:09:08 – The surprising signs that stored emotions and outdated identities may be holding you back00:12:11 – The restaurant menu analogy: why clarity about what you actually want changes everything00:16:04 – How negative thought patterns shape your reality and what neuroscience says about rewiring them00:18:12 – Rihanna's simple 72-hour "Away vs. Toward" exercise for shifting your focus and state in real time00:23:07 – The frequency metaphor: how changing your internal channel changes what you experience00:26:11 – Why high-achieving women self-sabotage right before breakthroughs and how to stop the cycle00:32:14 – The "mental pantry cleanout" exercise for releasing old stories and creating new momentum00:37:09 – Books, Maui, rest, and the importance of creating space for yourself outside of work00:41:04 – Where to connect with Riana and take the E.L.L.I.E. assessment for deeper self-discoveryCONNECT WITH RIANA:Website: https://www.rianamalia.com/Instagram: https://www.instagram.com/rianamalia/What's Standing Between You And Extraordinary Love Quiz: https://quiz.rianamalia.com/ 

We're talking business today, and more specifically, the mistakes I'm most grateful I made. We're in a real growth season right now, and I've been doing a lot of reflecting on what it took to get here: the lessons that were hard to learn, the seasons that almost broke me, and the realizations I wish I'd had years earlier. In this episode I'm sharing 10 of my favorite mistakes from almost a decade of building… favorite because without every single one of them, I wouldn't be the business owner or the leader I am today. We're covering a lot of ground: why removing yourself from your own business too soon can backfire badly, the difference between being a nice boss and being an effective one, why the "soft girl era" mentality actively caps your growth, how I became the bottleneck of my own company (and how I'm still working through it), why delivering feedback without the appropriate severity is actually a disservice to your team, the money conversation female entrepreneurs are too afraid to have, why posting like an influencer will cost you clients, the financial decisions I made in my early 20s that I'm still reconciling with, why trying to be for everyone means you're for no one, and the cost of making business decisions based on how people will feel instead of what the data says. Whether you're an entrepreneur, in leadership, in management, or just someone who wants to be more direct and more effective in how they operate, this one is for you. No fluff, no sugarcoating. Just the real lessons, shared the way I wish someone had shared them with me. --- For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get up to 39% off Mitopure Gummies with code EMDUNC and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram

For many of us, dreams, big or small, have a way of quietly slipping away, crowded out by obligations, self-doubt, or the fear of failing. Diana Nyad is not most of us.  Nyad became the first person in history to swim from Cuba to Florida completely unprotected and is one of the most compelling athletes and storytellers of our time. In her debut as host of Women Amplified, Lisa Bennett, longtime journalist and Editorial Director of the Conference for Women, sits down with Diana Nyad to explore what gets in the way of our goals and dreams, and the hard-won wisdom of a woman who refused to let any of it stop her.

Today Tim Kawakami joins the show — one of the most respected and plugged-in sports journalists in the Bay Area — and we are going deep on this topic. The players whose careers plateaued because of self-inflicted wounds. The teams that had championship rosters and championship-killing drama at the same time. The moments where one person's inability to get out of their own way changed the entire trajectory of a season or a franchise. Aiyuk is the jumping off point. The conversation goes much further than that.  Subscribe to DB+ for the Bay Area's sharpest and most unfiltered sports coverage.  Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/DAMON  Snapp AI: Use code "DamonBruceFree" when you sign up at: https://www.trysnapp.ai/  For advertising opportunities: contact@hogmedia.co  Support the show by becoming a member: https://www.youtube.com/channel/UCcs13VXhiObJg6jGDw2xbZg/join All Damon Bruce Plus content is available on your favorite podcast platform: https://pod.link/1681177856.  #49ers #sanfrancisco49ers #nfl #bayareasports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 741 - Feeling stuck in life?The problem isn't your goals, motivation, or circumstances.It's the identity you're operating from.In this podcast, I break down the 3 practical steps to get unstuck by understanding how identity shapes your thoughts, emotions, behaviors, and ultimately your reality.Your current outcomes are feedback.Your life is reflecting who you've been consistently being.If you want different results, you need to upgrade the identity creating them.In this podcast you'll learn:-Why identity creates reality-How your thoughts and emotions stem from identity-Why people stay stuck in autopilot-The nervous system's addiction to familiarity-How to interrupt old patterns-How to embody your future self consistentlyThis is about real transformation — not surface-level motivation.If you're ready to stop repeating the same cycles and start creating intentional change, this video is for you.MY PRODUCTS AND COACHING:

Nathan and Josh warn a listener that trying to explain away weaknesses in your application only draws more attention to those weaknesses. Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!More LSAT Demon Resources.

This episode is brought to you by DondersteenLang Fisher (Never Have I Ever, The Four Seasons, 30 Rock, The Mindy Project) joins Mommywood to talk about becoming a single mom by choice, building a wildly successful career in comedy, and learning to let go of perfectionism after having her son.Lang opens up about having a baby with her gay best friend, the unconventional co-parenting setup that unexpectedly worked beautifully, getting her start at The Onion, feeling intimidated in the 30 Rock writers room with Tina Fey, and becoming a first-time showrunner while pregnant.We also talk about imposter syndrome, ambition after motherhood, pandemic parenting, why moms make efficient bosses, and how having kids changes the way you tell stories.This episode is funny, honest, vulnerable, and one of my favorite conversations about creating a life on your own terms.

You can be wildly successful and still be quietly falling apart inside. Joel Kinnaman has appeared in some of the most talked-about shows in Hollywood. He has starred in The Killing, Robocop, House of Cards, Altered Carbon, and is currently in his fifth season of For All Mankind. And he will be the first to tell you that none of that made the war inside his head any quieter. Before every live theater performance for three straight years, he threw up. He kept a bucket backstage. The negative voices in his mind were relentless, and he spent years drinking heavily, using drugs, and force-feeding himself in a desperate attempt to hide the shame he felt about a physical condition that had left him feeling deformed since childhood. What changed everything was not a breakthrough moment. It was a choice to stop running from the fear and bury himself in the work. He memorized a 105-minute one-man show in 10 days, playing 16 different characters, and walked on stage without throwing up for the first time. That experience taught him something he still carries: preparation is armor. The deeper a role is in your bones, the more freedom you have to be alive inside it. He is still working on the personal side. He describes himself as a disaster in relationships, not from a lack of care, but from years of treating his career as the only thing that could not touch him. He talks about wanting to find the balance between the structure that builds trust and the childlike wonder that keeps him creative. That tension is where this conversation lives. Joel's IMDB In this episode you will: Understand how shame about a physical condition called pectus excavatum triggered an eating disorder that took years to unpack and overcome Discover how Joel turned debilitating stage fright and a 3-year pattern of pre-performance vomiting into a breakthrough that rewired his relationship with fear Learn why preparation is the most underrated performance skill and why Joel insists on being at least 3 nights ahead on every scene he shoots Hear why Joel sees himself as a different man in his career versus his personal relationships, and what he believes he needs to change to close that gap Explore how Joel uses psilocybin experiences, breathwork, and the Buddhist concept of shepa to create space between triggers and reaction in his daily life For more information go to https://lewishowes.com/1933 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [7 Habits To Be Happier] Josh Groban The Jonas Brothers TOPICS Joel Kinnaman, stage fright, eating disorder recovery, pectus excavatum, performance anxiety, preparation as armor, shepa, psilocybin, self-loathing, personal growth, For All Mankind, relationship consistency Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Romans 7:18-19 highlights the inner struggle every believer faces between sinful desires and the desire to honor God. In this devotional, Aaron D’Anthony Brown challenges Christians to honestly evaluate whether they may be sabotaging their own spiritual growth, relationships, or progress in life. Rather than always blaming circumstances or other people, believers are encouraged to practice self-awareness, humility, and accountability as they confront patterns of unhealthy thinking and behavior. This devotional reminds readers that spiritual maturity begins with honest reflection and repentance. The Apostle Paul openly acknowledged his battle with sin, showing believers the importance of recognizing personal weaknesses instead of excusing them. Through humility, accountability, and dependence on God, Christians can stop getting in their own way and begin pursuing the righteous life God calls them to live. Highlights Romans 7 reveals the ongoing battle between flesh and spirit. Self-awareness is the first step toward personal and spiritual growth. Pride can prevent believers from recognizing harmful behaviors. Accountability helps sharpen and strengthen Christian character. Excusing sinful habits leads to self-sabotage and spiritual stagnation. Humility allows believers to receive correction and grow in wisdom. God calls Christians to actively confront and reject sinful patterns. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Are You Getting in Your Own Way? By Aaron D’Anthony BrownBible Reading:“For I know that nothing good lives in me, that is, in my flesh. For the desire to do what is good is with me, but there is no ability to do it. For I do not do the good that I want to do, but I practice the evil that I do not want to do.” (Romans 7:18-19, CSB) There’s a certain question we should ask ourselves every now and again: Am I getting in my own way? When we don’t get the outcomes we want in life, blaming our circumstances and other people comes naturally enough. What doesn’t happen as frequently as it should is looking at the man in the mirror. Recently, I remember talking to a fellow young man about our desire for marriage. Well, we went out to lunch with women from our church. Something we both wanted. For one reason or another, this getting-to-know-you experience led him to talk about an extremely embarrassing incident. Now, who in their right mind would share that on a first date? Or take, for instance, a buddy of mine who is encountering deep financial strain. The more anyone tries to encourage him, the more he pushes back with a 'woe-is-me' attitude. He seems to want more negativity to fuel what he already exhibits. These guys are not alone. I’ve battled with my own negative thinking and dwelling. Perhaps you, too, are sabotaging your own success. So, ask yourself, “Am I getting in my own way?” Intersecting Faith & Life: After you ask yourself this important question, the answer should be yes. If not, the following steps are especially for you. Build self-awareness. The reason Paul was able to write those particular verses in Romans is that he developed some measure of self-awareness. He may not have completely understood why he behaved the way he did, aside from citing his sinful nature, but he understood something was wrong and wrote about it. He acknowledged the problem, and acknowledgment is the first step to finding a solution. If you want to build self-awareness in your own life, spend some time pausing and reflecting. Yes, this does mean sitting with your thoughts and not your phone. Question yourself about why you do certain things and not others. The better you know yourself, the more you’ll be able to identify your strengths and weaknesses. Develop humility. Humility is underrated and uncommon. So many of us think we have it, yet fail to recognize just how prideful we are. A good way to measure this virtue is to observe how you handle people who disagree with you. Not just the non-believers, but those people you perceive as less (or more) Christian than you. Have they ever proven you wrong about something? When did that last happen? Is it good that you haven’t been wrong since? Have people around you to call you out. Having agreement is nice, but if iron is to sharpen iron, then disagreement is essential. Encouraging one another is nice, but we can do so at the expense of others. Instead of seeking to appease those around us, let’s hold each other accountable and do our best to help others reflect Christ. If you know you’re a sinner, act like it. Some of us will openly call ourselves sinners in the abstract on any given Sunday, but on other days of the week, we justify our sinful behavior. People know that they practice poor communication, but don’t change it. Overeat but don’t change it. Say that they’re lazy, but don’t change it. Does God take sin seriously? If you say yes, don’t say, "He made you that way." Recognize that He hates sin, and try your best to hate it as well. Hate the self-sabotage and do something righteous instead. Further Reading (and Listening): “Wanna Be Happy?” by Kirk Franklin Galatians 5:17 James 1:14-15 Matthew 26:41 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Willard and Dibs react to Giants manager Tony Vitello explaining why top prospect Bryce Eldridge isn't in the lineup tonight for the Giants in Arizona vs. the Diamondbacks.

You don't have a growth problem. You have a letting go problem. Melissa Morris is the founder of Agency Authority, a project management and operations consultancy that helps small business owners scale without burning out. With over a decade of experience, she's helped countless women step out of client work, build high-performing teams, and finally grow their profits without sacrificing their sanity. In this episode, we unpack one of the most frustrating plateaus for women business owners: doing everything right… and still feeling stuck in the day-to-day.   What you will learn from this episode: Why holding on "just a little longer" is actually what's keeping your business stuck. How poor hiring and "tool hopping" quietly destroy your momentum. The one simple data point that will instantly show you where your business is leaking money.    "You're not micromanaging because you want to — you're doing it because there's no clarity."  - Melissa Morris    Topics Covered: 02:04 - Why you can't let go (and it's killing your business growth) 04:38 -  The delegation mistake that keeps you stuck in the day-to-day 10:08 - This one fix could instantly increase your profit margins 14:28 - Where your time (and money) is secretly disappearing 16:37 - The simple habit that reveals exactly how to scale faster   Key Takeaways: "They are not equipped to fully let go of certain tasks that they actually need to let go of in order to grow and scale their business." - Melissa Morris  "...just because we're creating something that feels more standardized does not mean it's diluting value, quality, or transformation." - Melissa Morris  "Time tracking... will inform your pricing, it will inform your staffing, it will inform your capacity, and that is where the true profit comes from." - Melissa Morris  "Scope creep is one of the fastest ways to destroy your profit margins." - Melissa Morris    Ways to Connect with Melissa Morris: Website: www.youragencyauthority.com  LinkedIn: https://www.linkedin.com/in/melissavmorris/  Instagram: https://www.instagram.com/youragencyauthority/  Facebook: https://www.facebook.com/agencyauthority    Ways to Connect with Sarah E. Brown: Website: https://www.sarahebrown.com Facebook: https://www.facebook.com/DrSarahEBrown LinkedIn: https://www.linkedin.com/in/sarahebrownphd To speak with her: bookachatwithsarahebrown.com  

What if the thing holding you back in business isn't a lack of knowledge, but the fact that you keep waiting until you feel “ready”?In this episode of the Becoming a Sleep Consultant podcast, I'm talking with CPSM graduate Andrea Hurley about what happened when she stopped overthinking, started to trust herself, and she decided to take action.Andrea shares how she went from feeling burned out as a nanny to building a growing sleep consulting business in a way that actually fits her life. We talk about the mindset of an entrepreneur, how she gained her confidence, and what she credits with gaining momentum in her business.This conversation is such a refreshing reminder that there is no perfect formula for success, and that sometimes the biggest shift happens when you stop trying to do business “the right way” and start doing it your way.Links:Website: https://thenurturedparentco.comInstagram: https://www.instagram.com/thenurturedparentcollectiveTikTok: https://www.tiktok.com/@thenurturedparentcoIf you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

Hour 4 - Rashee Rice can't stay out of his own way full 2440 Tue, 19 May 2026 18:40:59 +0000 rRlEzEBLHih2p4YyK5rLY6FujNWwV1BZ nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture Hour 4 - Rashee Rice can't stay out of his own way Hosts Cody Tapp & Alex Gold team up for 96.5 The Fan Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?fee

Hi my loves

A lot of coaches hit a point where one-on-one work starts to feel maxed out. The client results are there, the demand is growing, but suddenly the business feels heavy. Too many DMs, too many protocols, too many moving pieces. In this episode, Kendra breaks down what it actually looks like to transition from one-on-one coaching into a scalable group program without sacrificing client experience or burning yourself out in the process.She dives into the difference between cohort-style launches versus ongoing enrollment models, why community matters so much in women's health programs, and the systems you need in place before scaling. Kendra also explains why most coaches are trying to grow too early without a real marketing foundation and how building an email list, running webinars, and leveraging paid ads can dramatically simplify client acquisition.This conversation is also a reminder that scaling isn't just about strategy. It's about mindset, boundaries, delegation, and learning how to build a business that actually supports your life instead of consuming it.In this coaching call with Marnee, Kendra discusses: The real reason health coaches plateau even when their offer is working and their close rate is solidThe three things Kendra has seen separate coaches who make it from the ones who don'tWhy persistence beats strategy every single time and what that actually looks like in practiceWhat to do when self doubt, rejection, and a bad week on social media make you want to quitThe mindset shift that turns a struggling health coaching business into a sustainable oneMarnee Dejong's Bio:Marnee DeJong is a certified health coach and former drug and alcohol counselor with a passion for helping women over 40 navigate the hormone chaos of perimenopause. Drawing on nearly a decade of one-on-one counseling experience, Marnee brings a deeply personal and supportive approach to her coaching, helping women in this season of life reclaim their energy, boost their metabolism, and feel like themselves again. She is the creator of a signature four-month hormone and perimenopause program designed to guide women through real, lasting change with the kind of high-touch support that actually moves the needle.Connect with Marnee: https://instagram.com/marnee.dejong  Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

What happens when children reject truth and choose wrong paths?Every parent eventually faces this pressure—watching a child make decisions that break your heart. In this episode, we examine biblical mothers who endured rebellion, failure, and disappointment, and learn how God's plan provides stability when you cannot control your children's choices.Key Takeaways:• Why your child's negative decisions are not always your fault • How to apply impersonal love without compromising truth • Why loving God must come before loving family • How to avoid bitterness, guilt, and emotional reaction • The role of prayer and doctrine in handling family crisis⬇Download Transcript: https://rhem.pub/1081-transcript

We examine a potpourri, indeed a plethora of of subjects, and always, give you the right answerThank you for listening and subscribing and liking the hell out of us!Politics. Culture. Society. Science. Comedy (both intentional and unintentional). General ranting from two self-righteous and overly-educated ex-Army guys. You could call them relics. You could call them #wokeless. You could call them agitators. But be careful, they may call you an ambulance. And..... one of them is an actual bastardPodcasts are edited for YouTube, you can find the entire Two Grumpy Bastards Podcast on all podcast outlets.  Please rate us! Subscribe to our YouTube Channel:  https://www.youtube.com/channel/UCfHvtEMQD7iIsFA9S2sEq7gYou can support the Two Grumpy Bastards at:Patreon:  https://www.patreon.com/twogrumpybastardsMerchandise:  http://www.twogrumpybastardsmerchandise.comEtsy: (Yes, Etsy) https://www.etsy.com/shop/TwoGrumpyBastardsPodYou can also find us on Instagram and Twitter (2GrumpyBastards) and come join us on Facebook at the Two Grumpy Bastards Podcast Facebook GroupTo contact us message us on Social Media, or email twogrumpybastards@gmail.com

The blank page is often the enemy of creativity, so why do the right constraints actually make us more inventive? First, David Epstein shares big ideas from his new book Inside the Box on how limits fuel better thinking. Then, we revisit his bestseller Range to explore why breadth of experience can be the ultimate superpower in a specialized world. Sponsored By: Homeserve — Go to homeserve.com to find the plan that's right for you. Quince — Refresh your everyday with luxury you'll actually use. Head to quince.com/nbid for free shipping on your order and 365-day returns.

Live Show Tuesday and Thursday, 3pm est.SOCIALS: https://linktr.ee/drewberquistWEBSITE: https://AirItOutBro.com #DrewBerquist #Balls&Banter #BallsShow Notes/Links: QB Deshaun Watson leading Shedeur Sanders in Cleveland QB competitionhttps://x.com/MySportsUpdate/status/2049533079690023352?s=20Ravens sign Diego Pavia to 3 year deal ahead of mini-camp tryouthttps://x.com/NFL/status/2049188120390783421?s=20Diego Pavia filmed throwing money at Mexican strip club https://x.com/MLFootball/status/2049534325587062833?s=20LIV Golf is set to inform players and staff tomorrow that the league has lost the financial support of the Saudi PlF following the 2026 season. https://x.com/NUCLRGOLF/status/2049585928138576335?s=20Men's and Women's March Madness tourneys to expand to 76 teamshttps://www.espn.com/mens-college-basketball/story/_/id/48621117/sources-ncaa-basketball-tournaments-set-move-76-teamsJack Ryan Ghost War debuts on Amazon on May 20thhttps://x.com/JackRyanPV/status/2049503982792437925?s=20Nascar hits Texas Speedway this weekendhttps://x.com/NASCAR/status/2049519237517963718?s=20Trump calls out NASA Administrator Jared Isaacman's ears in Oval Officehttps://x.com/Phil_Lewis_/status/2049574067661898105?s=20See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, I share the lessons that shaped my life, from chasing money to losing everything and finally learning what actually matters. I talk about intuition, humility, identity, and the daily practices that helped me rebuild from the inside out. I also break down why lessons keep repeating until we learn them, how the people around us shape our future, and why knowing what you want, who can help, how to prioritize, and how to apply your why can turn nothingness into reality. This is about getting honest with yourself, changing the meaning of your past, and moving in your divine direction.

553. Ever wonder why you stall out just when things are going well? It's not laziness—it's your brain's ancient survival system misfiring. This week, neuropsychologist Dr. Judy Ho breaks down the science of self-sabotage.You'll learn:The L.I.F.E. Factors: The four core reasons we hold ourselves back.The 6 Thought Triggers: How to spot the mental shortcuts that lead to "misfires."3 Practical Tools: Simple techniques to "rewind the tape" and break the cycle today.Self-Sabotage Assessment QuizStop being your own worst enemy and start turning insight into action.Have a mental health question? Email Dr. Judy's team at at psychologist@quickanddirtytips.comFind Savvy Psychologist on Facebook and subscribe to the newsletter for more psychology tips.Watch on YouTube: www.youtube.com/@SavvyPsychologistMore from Dr. Ho on her other channels:Dr. Ho's website, Substack, LinkedIn.Savvy Psychologist is a part of Quick and Dirty Tips. Find a transcript at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.

We're at the school gates and things are getting awkward for this weeks DL... It's one thing dealing with kids, but how are you supposed to deal with their parents?!You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.comOr, perhaps you'd like to send a WhatsApp message or Voice note? Why not?! Send them in to +447712147236This episode contains explicit language and adult themes that may not be suitable for all listeners.

Shallow is joined by Stu Locke to discuss the evolution of online coaching, the psychology behind why clients self-sabotage, and what it actually takes to build a sustainable coaching business.  https://www.instagram.com/stu_kodiakbarbell/ PS Barbell Is Back! Sign Up Now: https://www.pre-script.com/pre-script-barbell FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective!  Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

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Fleetwood Mac’s mid-’70s merger with the musical duo of Lindsey Buckingham and Stevie Nicks changed the course of the band forever, propelling them to Top 40 mega-fame and cocaine-fueled excess. At the core of it all were rampant Rumours — both the album and the literal gossip. Breakups, divorce, drama: the same intra-band personal dynamics that stressed the group simultaneously led to the creation of one of the top-selling albums of all time. For Fleetwood Mac, Rumours was how the truth came out. And over 40 years later, there’s still a lot that needs clearing up. To see the full list of contributors, see the show notes at ⁠www.disgracelandpod.com⁠. This episode was originally published on September 21, 2021. To listen to Disgraceland ad free and get access to a monthly exclusive episode, weekly bonus content and more, become a Disgraceland All Access member at ⁠disgracelandpod.com/membership⁠. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - ⁠GET THE NEWSLETTER⁠ Follow Jake and DISGRACELAND: ⁠Instagram⁠ ⁠YouTube⁠ ⁠X⁠ (formerly Twitter) ⁠Facebook Fan Group⁠ ⁠TikTokSee omnystudio.com/listener for privacy information.