Podcasts about reaching your goals

Focus: Staying present, process over progress, reaching goals. Find a moment to reconnect in less than 10 minutes. Just lie back and listen. The words and music will carry you the rest of the way and have you ready to face your day again. What does it really take to reach your goals. Intention is merely the beginning. There is always a process that is required to accomplish just about anything. Sometimes we just want to be there without getting there. . . the goal of this episode is to encourage listeners to stay present to the process.

Getting new customers shouldn't feel like throwing spaghetti at the wall. In this episode, we're digging into a repeatable, long-term strategy you can use to consistently bring new people into your store—without burning out or guessing what to do next. If you've been relying on loyal customers for too long and you're ready to grow, this one's for you. What You'll Learn in This Episode: How to know when it's time to shift from retention to acquisition Why choosing one product to focus on is critical The 6-part marketing plan for shining a light on your lead product What metrics to track (and what benchmarks to aim for) How to troubleshoot if you're not seeing results yet What mindset will actually help you stick with the strategy long enough to succeed   RELATED LINKS:  Judge Me App Lucky Orange Do This If You Aren't Reaching Your Goals https://thesocialsalesgirls.com/do-this-if-you-arent-reaching-your-goals-episode-260/ Do you even know what it costs to get a new customer? https://thesocialsalesgirls.com/do-you-even-know-what-it-costs-to-get-a-new-customer-episode-187/ How Melissa reduced her cost of acquiring a customer by 44% https://thesocialsalesgirls.com/how-melissa-reduced-her-cost-of-acquiring-a-customer-by-44-percent-episode-191/ Growing your sales: what you must know first https://thesocialsalesgirls.com/growing-your-sales-what-you-must-know-first-episode-261/ _______________________ Are you constantly asking yourself how to make your website better or questioning your prices? Do you wonder if you're missing something? If you have made sales in person or on a site like Etsy, I know you can sell more on your site. Get my FREE mini-course that will show you our step-by-step process to grow your sales without spending a fortune on risky ad strategies or discounting your products here: https://learn.thesocialsalesgirls.com/conversion-school/   “Insightful, actionable and engaging! I learn so much every single time I listen. I can't believe this information is free - If you feel like this too, I'd love it if you would leave us a review. Reviewing the show will help us reach even more store owners, so we can help them grow their sales. Click here, scroll down, tap to rate with 5 stars and select “Write a review”. Let us know what you find most helpful about the podcast!   Also, if you haven't already make sure to follow the podcast so you don't miss an episode! Follow now  

Send us a textSet your 90-Day Goal with PATH (use code INSPIRED for 20% off)We're back with Amanda McKinney, an accountability coach for women entrepreneurs, this week to share our results after setting a 90-Day goal upon the completion of Amanda's course PATH.We've been talking a lot this week about how this is the year for collaboration.Why is collaboration so important?When you collaborate you build community.Your productivity increases along with your confidence.Especially for women entrepreneurs and women writers!When women support and raise up other women, amazing things happen.Collaboration enhances creativity and brings together diverse opinions allowing you to learn from others.This is the year to connect and grow with people who build you up.A team that helps you cross the finish line.If you're working on anything creative, it's a marathon, not a sprint.You're in it for the long haul.Find your hype crowd that shouts your name, cheers, claps and encourages you at every mile marker along the way..Your voice and your writing have purpose.We invite you to subscribe to our email list to be the first to know about our weekly podcast episodes, get insights into our writing lives, and learn about upcoming programs for writers! If you prefer video versions of the podcast or want to leave a comment on this specific episode, you can find all of them on our YouTube channel. We hope you've found guidance and inspiration for your own writing. Here are two resources for you: Get your list of 4 Essential Reads for Memoir Writers Get your Character Coffee Chat Guide for Character Development

What if the reason you can't stay consistent isn't a lack of willpower—but a lack of strategy? In this powerful episode, Allan Misner—host of the 40+ Fitness podcast—shares his journey from corporate burnout to Tough Mudder finisher and reveals the mindset shift that changed everything. We unpack the truth about motivation (hint: it's not fairy dust), the be-do-have model for long-term change, and why accountability is your starting point—not your fallback. You'll also learn Allan's “Motivation Map” for building lasting habits, avoiding self-sabotage, and becoming the person who doesn't just want results—but earns them. If you're over 40 and tired of the start-stop cycle, this episode is your new playbook. Connect with Allan: Facebook | Instagram | 40+ Fitness Podcast | Web ***

Episode 260: Do This If You Aren't Reaching Your Goals If you've ever felt like everyone else is growing while you're stuck, this episode is for you. You're not failing—but the way you're setting your goals might be. In this episode, I'm sharing a simple 4-step process to help you set realistic goals, stick with them, and actually see results—without the constant second-guessing or starting from scratch. Listen in and learn: How to set a goal that's clear, measurable, and achievable  A simple way to make sure your goal actually makes sense (before you waste time on it) How to track your progress without overthinking it The single best thing you can do to stay accountable and actually finish what you start   RELATED LINKS: Click here to get your goals checklistText GOALS to +18338292305 for the worksheet! How long will it take to reach your goals? https://thesocialsalesgirls.com/how-long-will-it-take-to-reach-your-goals-episode-203/ The powerful work that will get you to your goals https://thesocialsalesgirls.com/the-powerful-work-that-will-get-you-to-your-goals-episode-159/ How to Create Profit Goals https://thesocialsalesgirls.com/how-to-create-profit-goals-episode-209/ _______________________   Are you constantly asking yourself how to make your website better or questioning your prices? Do you wonder if you're missing something? If you have made sales in person or on a site like Etsy, I know you can sell more on your site.   Get my FREE mini-course that will show you our step-by-step process to grow your sales without spending a fortune on risky ad strategies or discounting your products here: https://learn.thesocialsalesgirls.com/conversion-school/   “Insightful, actionable and engaging! I learn so much every single time I listen. I can't believe this information is free - If you feel like this too, I'd love it if you would leave us a review. Reviewing the show will help us reach even more store owners, so we can help them grow their sales. Click here, scroll down, tap to rate with 5 stars and select “Write a review”. Let us know what you find most helpful about the podcast!   Also, if you haven't already make sure to follow the podcast so you don't miss an episode! Follow now

Reaching your goals: The Power within youhttps://lifemotivationdaily.blogspot.com/

In this episode, I share how your identity is the key to reaching you goals, and why it's important to tweak yours to align with what you want.___________________

Send us a textSetting goals is important, but factoring in anti-goals is equally important. Today, I am rocking out of Sahil Bloom's The 5 Types of Wealth.Goals are your direction. Anti-goals are choices that could sabotage your goals. This episode will help you set goals and anti-goals for the five pillars of your life: Faith, Family, Fitness, Finances, and fulfillment. Download your free worksheet for today's episode here. Thanks for listening and sharing with one person today. Keep it simple. Keep it moving. Never settle. Stay tough. ✌

If you're ready to get out of limbo and start getting results, it's time to explore coaching opportunities with me! Check out what I can offer at https://chickfit.co.uk/therapeutic-coaching/ Do you ever feel like you're living in a state of suspended animation? It's that place where you feel like you're kind of doing things to start progressing towards your goals - the research, the dreaming, the thinking, but in truth, you're not taking concrete action yet. You're caught between knowing what you want and actually starting that journey.It can be a really comfortable place to be sometimes - full of the possibility of what lies ahead. But what if we end up spending way too long there? And that waiting becomes too comfortable. So comfortable in fact, that we stay stuck and just can't seem to move forwards.That's what we'll be tackling today. How to get you out of suspended animation and into action taking so you can finally start to realise your goals. Here's how you can do it:-Utilise “the gap” to it's full potential-Focusing on process rather than outcome related goals-Leaning into imperfection-Make the individual steps work for you-Stop searching for more information and instead turn inwards to what you already know! Resources: -My website https://www.chickfit.co.uk/-Find me on Instagram https://www.instagram.com/alixchickfit-Review and subscribe to my podcast https://www.podfollow.com/chickfit

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Hey Love,   Just checking in, how has it been going so far this year in terms of working towards your goals? Did you start the year strong, only to “fall off” and give up already feeling like a failure? Or are you still kicking along and chipping away towards those goals you set just over a month ago? Now is the time to really be honest with yourself if you haven't been able to show up the way you initially hoped.  It is never too late to start working towards your goals, but it is also never too early.  It can feel defeating when we know we haven't been able to stick to the plan we set out for ourselves.  But that doesn't mean we can't do it.  It means we need to reevaluate.     Inside this week's episode I encourage you to reevaluate your goals, your plan, your mindset and your actions.  The worst thing we can do is set out a plan that isn't sustainable or goals that we don't value or maybe your goals and your plan are find and actually it is your mind or your actions that are sabotaging your progress.  Either way, inside this episode were going to get real and honest with ourselves and either stay on track or get back on track! Remember you have a whole group of motivated and inspiring women in your corner ready to cheer you on and hold you accountable! Inside my Restore Program my founding members have access to a weekly group coaching call so that we can all show up and ask questions, get personalized feedback on exercises or lessons and mostly HOLD EACH OTHER ACCOUNTABLE! They also have access to a private community inside my Pelvic Floor, Core & More App where they can post wins, exercise check ins and ask more questions outside of the group coaching calls.  This ensures that you are not falling off even if you had a rough week and you get the grace you need to not feel guilt or shame when you do have an off week.  As women and moms especially, it can be so challenging to show up for ourselves to exercise or workout.  So we need to build a community to support and empower each other!    RESTORE is my first 8 wk online signature program hosted inside my new platform that will be an APP soon Pelvic Floor, Core & More! Inside that program I walk you through the basics of healing, restoring your breathing, posture, core function and overall strength and return to impact and intensity.  All with the guidance of me, a Pelvic Floor PT, in your pocket making sure that you are getting individualized support and feedback through the program during our weekly group coaching calls! This option is great for those that can't afford a one-on-one session for $200-$240, those that don't have access to a pelvic floor PT in person or those that want to have a structured organized program with support as they are phasing out of acute therapy treatments and working more independently.    

In business and in life, if you aren't growing, you're shrinking and taking risks is a keycomponent in sustainable growth. But how can you learn to assess and adapt whileyou're taking those risks? You need someone outside your business to help you do that.And there's no one better for the job than a coach. In this episode, Deb talks to fourexperienced coaches about the role of risk, reinvention and accountability in theprocess of growing personally and professionally to reach your big, inspiring goals.Listen in as they share their top performance tips that help them and their clients stayfocused and effective in all areas of their lives.Books mentioned in this episode:“The Go-Giver” by Bob Berg and John David Mann“Effortless” by Greg McKeownBook of Nehemiah in the Old Testament of the Bible“Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to Be” byMichelle PolerWebsites:Carroll Patrizi - https://carrollpatrizi.comRhonda Travers - https://traverstraining.com/Lori McDowell - https://yourextraordinarylife.netRachel Collins - https://passionpurpose.today

Buck Rasmussen is a Sales Manager and Motivational Speaker.   In this episode of Specified Growth Podcast, Buck talks about his career background and how he transitioned from playing in the NFL to the roofing industry. He also discusses overcoming adversities and achieving your goals, some of the similarities between sports and the roofing industry, and more. Don't miss this episode of Specified Growth Podcast!     Please reach out if you have any feedback or questions. Enjoy!    Twitter: @TatsuyaNakagawa Instagram: @tats_talks LinkedIn: Tatsuya Nakagawa  YouTube: Tats Talks www.tatstalk.com www.castagra.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever set a massive goal, push yourself to the limit, and then suddenly feel… lost when it's over? You're not imagining it, the post-goal blues are real, and they can hit harder than you expect.In this episode of the Broads Podcast, I sit down with Hannah Eden, fitness coach, entrepreneur, and all-around powerhouse, to talk about what really happens after you achieve something huge, like completing an Ironman just months after giving birth. She opens up about the dopamine crash, identity shifts, and mental struggles that followed, and how she pulled herself out of it.We're diving into the science behind why high-achievers often feel empty after big wins and what you can do to stay grounded and fulfilled. Hannah shares how she rebuilt herself, physically and mentally, through strength training, creatine, cold plunges, and contrast therapy. Plus, we get into the importance of muscle as we age, and why staying strong isn't just about aesthetics, it's about longevity, resilience, and overall health.Hannah Eden is a fitness coach, entrepreneur, and ultra-endurance athlete known for her high-energy training style and no-BS approach to fitness. From bodybuilding to Ironmans, she's pushed her limits in every way, most recently completing a full Ironman just months after giving birth. If you've ever felt like you're constantly chasing the next big thing just to feel something, or if you want to build a fitness routine that fuels both your body and mind, this episode is for you.Hit play now! We Also Discuss:Thank You to Our Sponsors:Legion: Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comBroads: Try Broads for 7 days free and surprise yourself with what's possible. Find more from Tara:Website: https://www.taralaferrara.com/Instagram: @taralaferrara @thetaratalk @broads.appYoutube: Tara LaFerraraFind more from Hannah Eden:Website: https://hannahedenfitness.com/Instagram: @hannaheden_fitness

In the powerlifting world, injuries are an unfortunate reality. Whether it's a tweak in training leading into a competition or something more significant happening during the powerlifting meet itself, injuries will happen. However, it's how we reduce our risk for them and manage them so they don't get worse leading into or during the competition.   Prepping for a Powerlifting Meet? Download our FREE Powerlifting Meet Day Bundle HERE!   In this episode of the Progressive Rehab & Strength Podcast, we dive into the complex dynamics of injuries in powerlifting competitions, from preventing them to managing them when they inevitably occur.   We'll break down why injuries seem to crop up as lifters approach competition time, addressing key factors like:   Overtraining Mental stress Physical demands of peaking for performance  How to decide whether to push through an injury or pull back  When is it wise to adjust your attempt selection to avoid making things worse   We'll also discuss the financial and future opportunity costs of competing through injury—how much should you weigh your investment in the competition against your long-term lifting goals? When is it best to step back and preserve your health for the future?   Injuries during a competition present a whole new set of challenges. What's the best course of action if you get hurt mid-meet? Can you adjust your attempt selection in real time to avoid further damage? Should you skip an attempt, put in a number versus a 0, or pull out completely? These are the tough decisions that many lifters face.   Plus, we'll talk about the sometimes frustrating process of adjusting your first attempt—how to make changes when you're warming up and things don't feel right, and why your opener matters more than you might think. Do you change the number at weigh-ins? And what happens when you tweak something warming up right before your first lift?   If you've ever dealt with the stress of managing an injury before or during a powerlifting competition, or you're wondering how to avoid major setbacks in your competition journey, this episode of the Progressive Rehab & Strength Podcast is for you. We'll share strategies, practical tips, and personal insights to help you navigate those challenging moments and come out stronger on the other side.   Tune in for this essential conversation on staying healthy, making smart decisions under pressure, and keeping your long-term goals intact leading into a powerlifting competition!   Resources mentioned in this episode: #1 - Key Features of the PRS Sustainable Training Method: Bridging the Gap Between Barbell Training, Powerlifting, & Rehabilitation How to Manage Strength Training Fatigue in Your Barbell Training | Fatigue Management While Powerlifting Tracking Your Barbell Training: The Importance of RPE & E1rm in Reaching Your Goals in Powerlifting & Strength Training #5 - Part 1 - Pain & Injuries in Barbell Training - What Are Injuries & How Do They Happen? #6 - Part 2 - Pain & Injuries in Barbell Training - Do You Need an MRI? #7 - Part 3 - Pain & Injuries in Barbell Training - The Athlete Recovery Process The PRS Sustainable Training Builder- FREE     If you're enjoying our podcast, please leave us a review on  Apple or Spotify.   Other Free Resources! By opening this email you have exclusive premier access to our FREE, brand-spankin'-new Powerlifting Meet Day Guide and Meet Day Checklist!  Our PRS Powerlifting Meet Guide is a comprehensive guide that walks you through every aspect of your meet day from start to finish so you feel confident, knowledgeable, and supported throughout your meet.  This guide covers federation rules, packing the perfect meet bag, and navigating weigh-ins, equipment checks, and the warm-up area.  Detailed tips on timing warm-ups, managing flights and lifting order, and commands will ensure you are prepared for every phase of the competition. Additional insights include nutrition timing, strategies for staying focused, and how handlers can best support you if you're using one.  Our practical, step-by-step checklist is the ultimate powerlifting meet preparation tool. From packing your meet bag to tracking warm-up and attempt timing, this printable checklist ensures you don't forget any of the details. Simply check off each task to reduce stress so you can focus on lifting your best. Our Meet Day Checklist is the perfect way to ensure you stay organized and confident without forgetting anything. Whether you're a beginner or an experienced competitor, these resources provide everything you need for a smooth and successful meet day. Download them here to take the guess work out of meet-day logistics!   Need help with an injury or programming? Book a free consultation call with one of the PRS Clinical Coaches here!   Interested in attending some of the free PRS community events and getting early access to PRS Podcast episodes? Sign up for our weekly newsletter here!   Join our Facebook Community for free form checks, live Q&As & more: https://www.facebook.com/groups/PRS.Barbell.Mastery     Got questions or guests you'd like to hear on the show? Submit them here: https://forms.gle/7Vu2HmgHoeQY9xM59    Get in touch with the show! Web: https://www.progressiverehabandstrength.com Email: podcast@progressiverehabandstrength.com  Rori IG: @rorimegan_prs Alyssa IG: @alyssahope_prs  

Needing encouragement to complete your goals? On this special live episode of the Curt Landry Podcast, Rabbi Curt and Darrell Puckett unpack the new workbook, Goals to Grow: Habits and Patterns to Unlock Your Kingdom Destiny, sharing practical tips on how your Kingdom goals can become reality, and how it all starts with habits and patterns that are rooted in a biblical mindset. Your identity influences your habits and patterns that ultimately lead to reaching your goals. We often set a goal but don't have a clear and simple plan to get there. The Holy Spirit longs to guide us every step of the way—little by little—and speaks truth to who you are and what is yours in Yeshua. Join Rabbi Curt and Darrell as they share about the Lord's transformative work in their lives and answer some of your questions about goal setting!

You're a successful person because you set an aim and achieve it. When challenges come up, don't get distracted by the challenge, focus on the outcome you want. I want you to pick a challenge that you are facing in your life and just think about what outcome you are hoping to arrive at when you overcome the challenge. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Think of any challenge you are facing in your life right now. Instead of viewing them as impossible obstacles, I want you to shift your perspective. How can you see them as opportunities for you to demonstrate how capable and strong you are? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Big running goals take time to achieve. But if you keep showing up and making little bits of progress, eventually you'll get the job done. Same is true in elephant eating. Check out the full blog post for today's episode at http://DizRuns.com/1279. Are you ready to take your running to the next level by working with a coach? Check out http://DizRuns.com/coaching for details on the various levels of coaching that I have available. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

Have a question you want answered? Submit it here!Understanding how to set meaningful goals can transform your self-esteem and overall happiness. This episode emphasizes the importance of intrinsic versus extrinsic motivation, exploring self-concordant goals that resonate with individual desires over societal expectations.• Discussing personal motivations behind goals • Highlighting the concept of self-concordance • Distinguishing between intrinsic and extrinsic motivations • Introducing the PIES framework for holistic goal-setting • Importance of setting achievable and stretch goals • Exploring the need for self-compassion in goal pursuit • Opening the door for future personal growth and achievementLet's dive in!Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and RelationshipsKimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 500,000 people a month who are making changes and becoming the best they can be.

If you want to set yourself up for success in the new year, one of the best things you can do for yourself is to focus on your mindset. Why? I have coached almost 200 women – interior designers, photographers, shop owners, health coaches, estheticians, Airbnb owners – and there is one thing in common with every single person.  And that one thing is what is holding them back in their business and their life. This relates to their mindset And so today I wanted to share some tools with you that I use to help them get past their roadblocks. >> Join A New Interior Styling Training: Learn How To Style Like An Expert >> Click here to register now: https://www.nataliewalton.com/confident ~ Let's connect! Instagram: instagram.com/nataliewalton Website: nataliewalton.com Download Your Essential Guide to Style with Clarity & Confidence: nataliewalton.com/handbook Get Your FREE Step by Step Plan to Design & Grow Your Dream Creative Business: nataliewalton.com/thrive  Access Podcast Shownotes: www.nataliewalton.com/podcast Take the Podcast Survey: www.nataliewalton.com/podcastsurvey 

Have you set the same New Year's resolutions year after year, only to feel frustrated and like giving up? Do you already “know” how to get where you want to be, but find it hard to stay motivated, focused and optimistic?  In this episode of “Unpacking Possibility,” psychologist Traci Stein discusses three specific and effective tools for shifting your mindset, getting unstuck, and more confidently achieving goals (and manifesting) in the new year and beyond. You'll learn how to create effective affirmations, as well as why these work better for some people than others. You'll also learn why asking asking a specific type of question may be a more potent technique than affirmations for you. And you'll learn about why a specific form of journaling might be your most effective option for personal growth and manifestation, now and going forward. If you enjoy the episode, please do like, share and follow.  For more information on Traci Stein, visit: https://www.drtracistein.com/

Do you remember what your dream job was as a child? Maybe you imagined being a famous athlete, an astronaut, or a firefighter. For today's guest, that dream wasn't just a fantasy—it became her reality. Courtney started as a theatre kid, waiting eagerly for autographs at the stage door, dreaming of what it would be like to stand where her idols did. Years later, she made it happen. Courtney stepped into iconic roles like Anna in Frozen and Glinda the Good Witch in Wicked, along with countless other memorable performances on stage and screen. Her story is living proof that dreams don't have to stay dreams—they can come true. You can read Courtney's full Little Love Story here.  You can see Courtney in Wicked and in Paper Dolls on Netflix.  THE END BITS  Tell us what you really think so we can give you more of what you really want. Fill out this survey and you'll go in the running to win one of five $100 gift vouchers. Subscribe to Mamamia We've compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host & Producer: Grace Rouvray Guest: Courtney Monsma Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On this episode of Financially Naked: Stories from The Financial Gym, Shannon sits down with returning guest Christie, an elementary reading specialist, to discuss her journey of self-publishing her first book. Christie shares her experience writing Meet Us, the first book in her Forward Motion Readers series, a decodable book series designed to make early literacy engaging and accessible for young readers.      Together, they discuss the self-publishing process, the costs, and the rewarding impact of seeing children benefit from her work. Christie also shares how financial guidance from The Financial Gym empowered her to take this leap, showing how financial health can open doors to your dreams and unexpected opportunities.  For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.    

In this episode of That Girl, Grace Torie dives deep into the reality of self-improvement culture and its impact on mental well-being. Is the pressure to be constantly productive and “always improving” doing more harm than good? Grace shares her insights on how slowing down, embracing balance, and celebrating small wins can help you achieve your goals without burning out. For those who love to romanticize their lives, grow through mindful self-care, and redefine success in their twenties, this episode is a must-listen. Discover how to set goals that align with your happiness, why social media perfection is a myth, and the power of embracing your journey at your own pace. Grab your favorite drink, get cozy, and tune in now! #SelfImprovement #GoalSetting #WomenInTheir20s #RomanticizeYourLife #ThatGirlThePodcast As I have struggled with finding myself in my early 20s I have come to the realization that I am not the only one. So for my girlies who are working to find their purpose, join a girl gang of cuties all working towards becoming our own version of ‘that girl'. New episodes every Wednesday and Sunday! Don't forget to comment #galwithgoals if you subscribe before 1k! Podcast Links: Instagram: / cfmpsthl2e6 Spotify: https://open.spotify.com/show/1DAlTJg... Apple Podcasts: https://podcasts.apple.com/us/podcast... TikTok: / thatgirlthepod Email: thatgirlthepod@gmail.com My Links: Youtube: / gracetorie Instagram: / gracetorie TikTok: / gracetorie Pinterest: https://pin.it/4mQ1DQk

Send us a textEver feel like being hard on yourself is your secret weapon to success? What if self-criticism and self-hatred are actually the obstacles in your path? Today, on the Your Soul's Transformation Podcast, we're diving deep into how negative self-talk isn't pushing you forward but pulling you back.

Hey Mama, welcome to the one income family podcast where we talk all things budging on one income.    Today we are going to jump into what can feel like a losing battle, and that is getting a grip on your spending. Now don't take this to believe that the reason you are off budget is because of your spending and that it's a bad thing to have spending money.    On the contrary, I want you to enjoy your life and having a little spending money is not going to hurt you or your budget. In fact it gives you the freedom to spend that money without worrying if you're going to dip into other more important funds.   But if you're not careful that little bit of freedom can start burning a hole in your pocket and you find yourself giving into the desire even when you've spent all of your budgeted amount for free spending. That is what we are going to talk about today. How to curb that urge so that you're spending money isn't the thing keeping you from reaching your goals.    So go grab your favorite drink and head outside as we head into today's episode.    Xo  Molly    P.S. I am offering free Clarity Calls to help you figure out why you are struggling to stick to your budget and help you create your personal solution to stay on budget. Go to calendly.com/mollybenell and book your call today.  . . . Next Steps:  . Book a FREE Clarity Call . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com

In this episode, Mike goes over some of the most common roadblocks that are currently coming up for a lot of people. If you feel like something might be missing in your pursuit of your goals or you are feeling a little directionless, this episode is for you.Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - https://hairxt.com/discount/POPFAMCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode, discover the seven sneaky ways your brain sabotages your goals. As a Christian life coach specializing in the psychology of behavior change and neuroscience, Renee will reveal the science behind why you struggle to stay on track and how to finally overcome the roadblocks holding you back. If you're tired of starting and stopping when it comes to your goals, this episode will help you uncover what has been getting you stuck.  --------------------------------------------- Register for the Goals Rewired Masterclass Book a Clarity Call with Renee Booe  Follow on Instagram @Reneebooe Visit reneebooe.com to learn more

Why are some people better at certain things than others? There are many factors that can contribute to why some individuals are naturally better at certain things than others. These factors can include genetics, environmental influences, upbringing, education, and life experiences. When you become good at something, you start to see the nuances of that skill that beginners may miss. As you gain more experience, you begin to understand the intricacies and subtleties of the task that may have been previously invisible to you. This increased awareness allows you to see why others struggle with the skill and what they may be doing wrong. You can recognize common mistakes that beginners make, understand why certain techniques are more effective, and identify patterns that lead to success. Furthermore, being good at something often requires a deep understanding of the underlying principles that govern the skill. James Altucher, a Top 10 Linkedin Influencer, prolific writer, successful entrepreneur, chess master, and venture capitalist, joins us on the Greatness Machine to talk about his motivation in writing Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals. In this episode, Darius and James dive deep into the pros and cons of having multiple interests and hobbies, the meaning of Idea Sex and how it can be used in all areas of life, and the interesting concept of using conspiracy numbers in choosing the right idea.  Topics include: How James became an accidental entrepreneur while working for HBO How to handle multiple interests and hobbies What motivated James to write his new book Skip the Line James explains the meaning of Idea Sex Using conspiracy numbers in choosing the right idea  The concept of plus minus equals James shares some pieces of advice for podcast creators And other topics… Connect with James: Website: https://jamesaltucher.com/  Website: https://notepd.com/  Instagram: https://www.instagram.com/altucher  Book: https://www.amazon.com/Skip-Line-Experiments-Surprising-Reaching/dp/0062998927  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 This episode is sponsored by Porkbun. Go to https://porkbun.com/GreatnessMachine24 and get your .PRO domain for only $1 for the first year at Porkbun! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Confident Women Lead, we uncover the real reason you're not reaching your goals and why it's time to rethink the struggle. Anita Miller dives into the powerful conversation she had with a new member, exploring the common misconception that asking for help makes you weak. Discover how embracing support can transform your career and break the cycle of self-sabotage. Tune in to learn actionable steps to overcome obstacles and step confidently into your success. Join us for insights, real-life examples, and strategies to navigate your professional journey with ease and confidence. ✨ Subscribe now and transform your career with Confident Women Lead! ✨

#modification #transformation #goalsetting #personaldevelopment Hello Everyone and Welcome Back to 5 Minute Career Hack Channel. Do you feel like you're constantly making small changes but never seeing BIG results? You're not alone! This episode of the 5 Minute Career Hack episode dives deep into the difference between modification and transformation. We'll help you identify areas in your life for true transformation and give you actionable steps to get there. Plus, learn how small modifications can actually hinder your progress! Watch until the end to discover the FREE exclusive content waiting for you in our Facebook group community. Join our Facebook Group for Free: https://bit.ly/careerhackerfacebook --- Support this podcast: https://podcasters.spotify.com/pod/show/5minutecareerhack/support

How did one man's battle with cancer reshape his approach to life and mentoring? Mike Coy reveals the key habits and mindset shifts that have helped him succeed in multiple fields, even in the face of serious health challenges. In today's episode, I chatted with Mike Coy, a coach and mentor in sports and insurance. Mike's journey is about consistency, trust, and resilience. He highlighted the importance of sticking to a plan and trusting the process, whether coaching young athletes or mentoring new agents at Aflac. We also delved into his battle with HPV-related cancer, where a healthy lifestyle and regular health checks were crucial to his recovery. Mike's cancer battle, compounded by the stress of a recent divorce, weakened his immune system. Despite these challenges, he chose to live, focusing on his desire to see his grandchildren grow up and walk his daughter down the aisle. His experience underscored the importance of regular health screenings, stress management, and maintaining a healthy lifestyle. Key Takeaways:   Stress can severely impact health. Finding ways to manage and reduce stress is crucial for overall well-being.   Having a purpose and staying resilient in the face of challenges can drive recovery and personal growth.   Adopting healthy habits, such as regular exercise, balanced nutrition, and avoiding harmful substances, is vital.   Resources:   Mike Coy is a seasoned coach and mentor with extensive experience in both sports and the insurance industry. He has coached baseball and led training and recruiting efforts at Aflac. Mike is not only known for his professional achievements but also for his resilience in the face of personal challenges   Website https://ichoselive.com/    Facebook https://www.facebook.com/IChoseLive/    mikecoyspeaks.com/gift     __________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally.   Nate Palmer's Website: https://milliondollarbodylabs.com/    "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com   Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean   @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody  

Are your subconscious food rules sabotaging your nutrition goals? Join me, Betsy Foster, as we uncover how hidden beliefs about food, ingrained from childhood and societal influences, might be holding you back from achieving a balanced and healthy lifestyle. You'll gain insights on how to become a keen self-observer and challenge these limiting rules, enabling you to nourish your body effectively and enjoy food without guilt.Say goodbye to the restrictive weekday diets and indulgent weekend habits that create unhealthy cycles. This episode emphasizes the importance of eliminating the mental barriers between weekday and weekend foods, fostering consistency, and building trust in your body's ability to handle all foods in moderation. By reevaluating how you categorize meals and snacks, and breaking free from self-imposed food limitations, you can reduce stress and anxiety around eating, paving the way for a more sustainable and enjoyable approach to nutrition. Get ready to transform your eating habits and support your fitness goals with practical tips and empowering insights. For more support, reach out to me on Instagram or via email.Join the Built Bodies waitlist here!Your Strongest Body! New episodes Mondays and Thursdays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com!

After selling his first company, James Altucher went from having $15 million in his checking account to a balance of $143 within a short period. Then, he managed to build himself back up and sell another company only to lose it all again. Although he failed many more times, James never let fear stop him from taking action. His commitment to consistent experimentation led him to make several bold leaps, from web development to business, and from finance to standup comedy. In this episode, James and Ilana talk about how he is able to master new skills and reinvent himself quickly despite the fear of failure.  James Altucher is a bestselling author, serial entrepreneur, LinkedIn influencer, and venture capitalist. He has written over 20 books, including his most recent, Skip the Line.   In this episode, Ilana and James will discuss: - How he lost his fortune twice  - Lessons he learned from hitting rock bottom - The ‘10 ideas a day' practice that changed his approach to life and business - The four areas he focused on to get himself out of a rut - Taking action in spite of fear - Execution as a subset of ideas - Hacking mastery by becoming the best at intersections - Having freedom no matter how many times you fail - The importance of being honest about imposter syndrome - Experimentation to prove your abilities to yourself - His crowdfunding experiment to buy Greenland - Thinking of luck in terms of experiments - His many leaps across diverse fields - The art of developing thick skin - And other topics…   James Altucher is a bestselling author, serial entrepreneur, LinkedIn influencer, and venture capitalist. He hosts The James Altucher Show, a popular business podcast. He has also authored over 20 books, including the Wall Street Journal bestseller Choose Yourself, ranked as the second-best business book of all time by USA Today. James has founded 20 businesses, 17 of which have failed, but continues to actively advise or invest in more than 30 companies across sectors such as technology, energy, healthcare, and biotech. Connect with James: James's Website: https://jamesaltucher.com/  James's LinkedIn: https://www.linkedin.com/in/jamesaltucher/  Resources Mentioned: Choose Yourself! https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370  James's Books: Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals: https://www.amazon.com/Skip-Line-Experiments-Surprising-Reaching-ebook/dp/B08BLLF3RD

Join Laura Gassner Otting as she shares strategies for overcoming doubts and achieving success. In this episode, she discusses her book "Wonderhell" and explains the difference between people who push forward when they see their potential and those who stay in their comfort zones. She also talks about aligning your work and highlights the importance of ambition and determination for success.About Laura Gassner Otting:Laura Gassner Otting, a Wall Street Journal bestselling author, catalyst, and executive coach, inspires people to overcome doubt and embrace bigger challenges. With a 25-year career across start-ups, corporate, nonprofit, political, and philanthropic sectors, she empowers audiences to find their voice and tackle significant challenges. After shaping AmeriCorps in Bill Clinton's White House, she founded a successful search firm. A frequent guest on Good Morning America and the TODAY Show, her work appears in Harvard Business Review and Forbes. Laura's books, including "Wonderhell" and "Limitless", have been translated into five languages. She has also built a Montessori school, co-founded a women's philanthropic initiative, and completed five charity marathons. She lives near Boston with her family.      Please click here to learn more about https://www.lauragassnerotting.com/About Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone.Please click here to learn more about Brad Sugars: https://bradsugars.com/Learn the Fundamentals of Success for free:The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter

Angie Gerber loves helping Women Real Estate agents and Women entrepreneurs win through impactful coaching. Angie's mission is to transform women's lives by sharing, coaching, and mentoring the same information that transformed my life and continues to impact her positively every day.   Angie believes that nothing changes if nothing changes, and you need to gain awareness and a different perspective to start the shift toward the life you truly desire. Join us this episode as Angie discusses the mindset of Goal Settings. --To find out more about Dan Rochon and the CPI Community, you can check this link:www.NoBrokeMonths.com --Do you want to win a FREE 45-minute complimentary coaching session with Dan Rochon and a FREE copy of the book "Real Estate Evolution," a comprehensive 10-step guide to achieving Consistent and Predictable Income?❗❗JOIN THE NO BROKE MONTHS FOR REAL ESTATE AGENTS MONTHLY RAFFLE HERE ❗❗--Stop

If you're struggling to gain momentum with your goals or see a real transformation in your life, chances are you're being held back by one of three things… In this episode of The Wellness Revolution, you'll learn the three most common patterns of thought or behavior that hold people back from reaching a goal or transformation. You'll also learn how to stop these things from killing your momentum so you can pursue your vision for life with confidence. One or all of these things could be exactly what's preventing you from making sustainable change in your life and feeling genuinely fulfilled. If you're looking to make a change in your life, whether it's sustainable weight loss, a new career, or a healthier relationship with yourself, this is a MUST-listen! Remember, the bolder you get, the faster you'll reach your goals and see real change right before your eyes. ✨ Almost like it's magic!

Do you feel like it's harder and harder to lose the weight as you get older? Do you struggle to see the scale move in the right direction now that you're over 30? Reaching any weight loss goal can be challenging, but as we age our bodies do not respond like they did in our 20's or even 30's!  There are some foundational pieces to the puzzle when it comes to achieving weight loss as we age. I am sharing 3 of them today!   If you would like to see where you are and chat with me - email me at taraj@dietditching.com To calculate your zone 2 heart rate: Zone 2 Heart Rate Calculator - Inch Calculator Join our Facebook group - (4) She Breaks Free | Facebook  

Have you asked yourself recently "why am I not doing the thing I said I was going to do?" Whether it was a New Year's resolution or something you've been wanting to change for awhile, you simply haven't taken action yet. Have you considered that your change in IDENTITY is what is standing in your way? In today's episode, I am going to explore what it means to adopt a new identity when it comes to achieving what you want. We'll also discuss why you should congratulate yourself for recognizing this issue, what we can learn from the past, why there is never a destination, and more!   Time Stamps:   (1:52) “Why Am I Not Doing IT?” (3:38) This Podcast As An Example (5:06) Congratulate Yourself (6:08) Learning From Our Past Mistakes (9:55) Adopting A New Identity (17:52) There Is No Destination ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

The last couple of years has been exciting for The Quidditas Factor! Some episodes enriched our lives while others helped us mentally recover from the traumatic pandemic years we're all still trying to forget. Several episodes gave great advice on how to make it in the entertainment industry while other episodes helped us improve our relationships with those around us. We learned together from others' experiences and we  overcame the weaknesses and imperfections that hold us back. Support the show

You've got goals for your wedding business, but are you reaching them? Join me in this episode as we uncover the number one reason why many wedding professionals fall short of their aspirations—and it's not what you might expect.Discover how to break free from the cycle of random marketing efforts, overwhelm, and uncertainty, and gain valuable insights into creating a clear roadmap for success.With real-life examples from wedding pros, you'll learn why a strategic plan is the key to unlocking your business's full potential. Listen now if you want to stop hoping you'll reach your goals and start actually reaching them!You can find the show notes for this episode at https://evolveyourweddingbusiness.com/271***Did you know there are 6 pillars to building a 6 or multi-6-figure wedding business without working all the time? If you're not booking enough of your ideal clients or you're working crazy hours & heading toward burnout you haven't mastered all 6 pillars. Get the free audio training to walk through the 6 pillars, 3 big mistakes wedding pros make, you'll take an audit to see what your score is and see how you can improve. https://evolveyourweddingbusiness.com/6pillars

Welcome to the first episode of a 7 part series called HABIT LOOP BOOTCAMP!  Habit loops are the key to taking action, creating consistency, momentum and confidence in yourself and making your habit stick!  Learn a more about why habit loops (from that atomic habits for women perspective, of course) and hear from other women who we have created custom habit loops for that are seeing success with on their health journey!Join us for our  HABIT LOOP BOOTCAMP challenge to help you take action and create even more custom habit loops!***HABIT HACKS:-Access the signature program, the HEALTHY HABITS ACCELERATOR POD COURSE!-1:1 coaching more your jam?  Schedule a FREE DISCOVERY CALL to find out more!-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW!LET'S CONNECT:Connect with Emily:@emilynichols22@habithackyourhealthwww.emily-nichols.com JOIN US FOR HABIT LOOP BOOTCAMP LIVE!

Join me in this energizing solo episode as we explore the exhilaration of goal-setting and the common hurdles we face along the way to goal-getting. Reflect on the highs and lows of your journey as I share insights from the recent Coaching Success Circle progress review. Discover the normalcy of losing momentum and the crucial steps to take when life happens, ensuring you stay on track to achieve your goals.**Highlights:**1. *Navigating the Goal-Setting Rollercoaster:* Dive into the dopamine-fueled world of goal-setting and the rush that comes with planning, only to face the inevitable twists and turns of real-life challenges.2. *The Coaching Success Circle:* Get a sneak peek into Candy's dynamic group program for high-achieving coaches with heart, offering a blend of coaching, support, and strategies to build a thriving coaching business.3. *Normalizing Self-Doubt:* Understand how normal it is to feel discouraged and experience self doubt, especially when the initial excitement wanes. Candy assures you that experiencing ups and downs is part of the journey.4. *Strategies for What's Next:* Gain valuable tips on how to navigate the inevitable moments when you lose motivation. Learn to accept discomfort, embrace growth, and find inspiration in role models who have walked a similar path.5. *Micro-Goals for Macro Success:* Explore the effectiveness of breaking down big goals into smaller, manageable steps. Candy provides actionable advice on setting monthly, weekly, or even daily goals, creating a roadmap for continuous progress.Featured on This Show:The Coaching Success CircleEpisode 173 – The Motivational TriadInstagram @trainwithjoanClick here to find out how to work with meInstagram: https://www.instagram.com/candymotzek/LinkedIn: https://www.linkedin.com/in/candy-motzek/

Tune in to hear:What strategy did Alexander the Great use to overtake Tyre in 332 BC? Why did this military victory leave Alexander feeling more grief stricken than triumphant in the end?Why did Hephaestion's death mark a turning point for the Macedonian Empire?What are “The Top Five Regrets of the Dying?”What makes up Martin Seligman's “PERMA” model of well-being and how can we apply this in our own lives?LinksThe Soul of WealthConnect with UsMeet Dr. Daniel CrosbyCheck Out All of Orion's PodcastsPower Your Growth with OrionCompliance Code: 0275-OAS-2/5/2024

Do you get stuck wondering why it feels like you never get any closer to making progress or reaching your goals?  Sometimes you even feel like you are working hard but you still quit or get stuck!? Things always happen to cause setbacks in your progress?? There are 4 traits, mindsets, attitudes that I have noticed in myself and my clients over the years that cause this feeling of being stuck. In this episode I am sorting through them with you so you can easily identify if these are what it holding you back... and if so, what you can do to change it!Sometimes it's a default habit, an inconsistent follow through or simply just a matter of wasted time that can be changed if we only notice it first.I think you will find this episode realistic, eye opening and helpful!How to work with me:FIT CLUB is a monthly membership with workouts designed to take the guesswork out of your fitness routine and get you the body you want. These workouts can be done at home or at the gym.PRIVATE COACHING is my  1:1 program, where we work closely together to cut the BS, and learn what to do to get the results you want-for life! This is the best way to fast track your results and truly understand the journey! You can choose a 3 month or 6 month option!MASTER YOUR MACROS COURSE is available now! Go at your own pace and learn how to make macros fit into your lifestyle.Connect with me on Instagram @kristycastillofit so we can keep this conversation going!Follow the NEW podcast Instagram page @unfuckyourfitnesspodcast and be sure to tag the page when you share the podcast! If you're looking for more of my best fitness and nutrition tips and community with other like-minded ladies and more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support!Support the show

As we enter the new year, my first guest of 2024 will help you reach your nutrition and weight loss goals. Dr. Hannah Brandt, founder and lead coach at HLB Lifestyle, has learned from her own personal weight loss experience what works and what doesn't work and is now helping clients through the highs and lows of optimizing their health. About the Guest:Dr. Hannah Brandt, PT, DPT, CPT, IFNCP, is the founder and lead coach at HLB Lifestyle, a virtual nutrition and fitness coaching company that aims to redefine the accepted norms of diet culture and weight loss. Having faced her weight issues while following 'all the rules,' Hannah realized that women don't need another product, program, or supplement. Instead, they need what helped Hannah lose and maintain a weight loss of over sixty pounds: a personalized nutrition and fitness plan and a coach who can support them in discovering their own motivation, offer accountability, and guide them through the highs and lows. HLB Lifestyle is shifting the concepts associated with weight management from fad diets, severe restrictions, and quick fixes to sustainability, optimal health, and a relentless pursuit of joy. https://hlblifestyle.com/https://www.instagram.com/drhannah.healthcoachhttps://www.facebook.com/HannahBrandtOnlineTrainerhttps://hlblifestyle.com/blog/https://hlblifestyle.kartra.com/page/winthewarhttps://www.youtube.com/@drhannah.healthcoach/https://www.linkedin.com/in/drhannahbrandt/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on...

In this episode, Christine Caine will empower you with the endurance you need to pursue your God-given purpose and reach your goals this year. Endurance isn't an exciting word, is it? It's hard. It takes effort. It requires unwavering commitment, but it is key to doing all that God has put you on earth to do. The good news is you don't have to do it alone! You've got the same Spirit that resurrected Jesus from the grave living within you, and you have a heavenly multitude cheering you on! Get your free Episode Reflection Guide here.

With the arrival of the new year comes the perfect time for a fresh start and setting new goals. The bigger question now is: what are the best ways to reach those goals? In this episode, Penny Zenker invites a guest who has the answer. Multi-passionate entrepreneur Robbie Samuels is here to share strategies for effective goal setting and achieving desired outcomes. He gives us insights into his 12-week Sprint model, where he emphasizes the importance of reflective moments and intentional breaks during the four-week intervals. The conversation also dives into topics like setting major and minor goals, the significance of assessing progress, and the value of aligning goals with personal and business values. Gain valuable insights into optimizing productivity and achieving success this new year. Let Robbie show you how your goals are closer than you think!Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Embark on a transformative journey with Dr. Alisa Whyte in this special episode of Mindset Mastery Moments, titled "Uncommon Strategies for Reaching Your Goals in 2024." Dr. Alisa, your #MindsetDisruptor, guides you through empowering insights and uncommon strategies that go beyond the ordinary.Are you proud to be you? Do you have the character traits you admire? How is your health, and are you in the physical condition you desire? These are just a few questions Dr. Alisa explores as she leads you to craft your Success Mastery Life Plan.But what if you find yourself stuck? This episode isn't just about setting goals; it's about breaking free. Explore the profound topic of "How to Go from Stuck to Unstuck" with practical steps, time goals, and fearless change.As a bonus, Dr. Alisa introduces the Success Mastery Life Plan Workbook, available for instant download. Dive into the Personal Mission Statement Worksheet and the "How to Go from Suck to Unstuck" guide – powerful tools to amplify your journey.Dr. Alisa's insights are backed by her global recognition as a leader in empowerment, humanitarianism, and leadership. Join the Mindset Mastery Moments community and be part of the revolution to disrupt your mindset and stay inspired. Subscribe now and download your free resources. Your journey to uncommon success begins here with Mindset Mastery Moments – the podcast where dreams become reality. Let's Keep the Conversation GoingOUR GLOBAL COMMUNITYFACEBOOK LINKEDININSTAGRAM YOUTUBEWEBSITE EMAILBecome a supporter of this podcast: https://www.spreaker.com/show/mindset-mastery-moments/support.