Podcasts about working parents

In this episode of Life of And, Tiffany Sauder shares how she's setting her family up for a healthier, more intentional summer — and it all starts in the kitchen.Tiffany pulls back the curtain on what it actually looks like to feed a busy household of four girls. From prepping protein and produce in advance to setting simple snack agreements, she walks through the real-life food systems that keep her family fed without turning meals into a daily battle.You'll also hear what Tiffany's prioritizing this summer — like playing pickleball, unplugging for her anniversary trip, and creating rhythms that help her whole family stay aligned (and sane).Whether you're tired of the endless “What's for lunch?” questions or just want your days at home to flow smoother, this episode offers smart, sustainable ways to eat well, live intentionally, and actually enjoy summer.What You'll Learn:How Tiffany simplifies family meals with easy, healthy food prepWhy clear priorities can help working moms actually enjoy summerWays to empower kids to make better food choices without micromanaging

In this episode of Life of And, Tiffany Sauder dives into how she's preparing her home and her teens for a more intentional summer. Tiffany shares real-life parenting strategies that go beyond just surviving the season—and instead foster growth, independence, and joy for older kids and their families.From co-creating summer plans with her daughters to managing screen time and helping teens build executive function, Tiffany unpacks the developmental truths of adolescence and how parents can structure the summer to support their teens emotionally, socially, and practically. Whether you're raising a soon-to-be driver or a preteen with big feelings, this episode is packed with thoughtful ideas to make this summer more constructive and connected.What You'll Learn:How to co-create summer plans that include your teen's priorities and yoursWhy structure and explicit agreements reduce chaos and increase claritySimple ways to build executive function and emotional resilience in teens

Subscribe to C-Speak so you never miss an episode. Listen on Apple Podcasts, Spotify or wherever you get your podcasts.Nearly 75% of employees in the U.S. have caregiving responsibilities outside of work, and more than two-thirds of children age 6 and under have two parents who work, which underscores the importance of supporting parents in the labor force. “We took this data and thought, ‘What if there's an opportunity to really focus in on the internal policies that these businesses have,'” said Sadie Funk, national director and co-founder, The Best Place for Working Parents. “Could we build a multi-pronged solution that really allows these businesses and supports these businesses to attract and retain their top talent?” In this episode of PNC C-Speak: The Language of Executives, Funk joins Brooke Thomson, president and CEO of Associated Industries of Massachusetts (AIM), to talk about the innovative ways businesses are supporting their working caregivers. The two organizations partnered to bring the Best Place for Working Parents designation to Massachusetts in 2022.This episode is the latest segment in a C-Speak miniseries exploring the relationship between early childhood and the economy. Tune in to learn more about:How Massachusetts is leading the way in implementing family-friendly policies (9:40)Where businesses stand on flexible work arrangements and remote work (14:49)Low- to no-cost solutions for working caregivers, including accessing the Best Place for Working Parents Toolkit (20:49)Why Massachusetts was named the No. 1 state for women by Wallethub (26:42) How Thomson has handled parenting challenges (39:10)Powered by PNC Bank.

In this episode of Life of And, Tiffany Sauder gets candid about how she's prepping her home and mindset for summer with toddlers and elementary-aged kids. Joined by producer and working mom Samantha Johnson, Tiffany walks through her real-life systems to bring more structure—and less screen time—into the chaos of summer.From rotating toys and creating play zones to making explicit agreements about iPad time and snacks, Tiffany and Sam share their strategies for keeping kids engaged, the home organized, and themselves sane. Whether you're staring down a season of “I'm bored” or trying to work from home with kids underfoot, this episode is full of practical ideas that make summer feel more fun—for everyone.What You'll Learn:Tiffany's 8 go-to systems for surviving summer with toddlers and elementary kidsHow to keep kids engaged at home without relying on screens or campsSimple ways to reduce chaos and create more calm for the whole family

How do you juggle a high-powered global career and single motherhood — and still show up for your child with presence and purpose? In this inspiring episode, Justin speaks with Sarah Armstrong, Vice President of Global Marketing Operations at Google and author of The Art of the Juggling Act: A Bite-Sized Guide for Working Parents. Sarah shares practical insights on setting boundaries, overcoming mum guilt, building a support network, and navigating divorce with grace — all while raising a well-rounded daughter. KEY POINTS: Setting and protecting boundaries is critical to successful work-family balance. Communicating your boundaries to others is as important as establishing them. Mum guilt is real — but grace and self-talk like “I’m doing the best I can” help reframe it. A solid support system — whether formal or informal — is essential for working parents. Children benefit from being included in adult conversations and exposed to diverse role models. A “good divorce” is possible through conscious, respectful co-parenting and emotional self-regulation. You can't control others' behaviour—but you can control your own responses, especially around your kids. QUOTE OF THE EPISODE: "Our kids deserve a few hours of our undivided attention. I didn’t just set boundaries — I protected them." – Sarah Armstrong RESOURCES MENTIONED: The Art of the Juggling Act: A Bite-Sized Guide for Working Parents by Sarah Armstrong Visit: happyfamilies.com.au ACTION STEPS FOR PARENTS: Define your non-negotiable boundaries (e.g., family time, tech-free windows). Communicate those boundaries clearly to work colleagues, clients, and family. Build a diverse support network — friends, neighbours, co-parents, and community members. Practice grace-based self-talk: Remind yourself, “I’m doing the best I can.” Include your kids in adult life — expose them to positive role models and conversations. In separation or divorce, prioritise your child’s emotional safety by regulating your own behaviour and language around them. See omnystudio.com/listener for privacy information.

Feeling stuck in a career that no longer fits or constantly overwhelmed balancing work and parenting? In this episode of the 15ish Minute Coffee Chat, we sit down with certified parent coach Tammy Afriat, who helps working parents build emotionally balanced homes and shift into purpose-driven careers.Tammy shares her journey from engineering into coaching, and how that bold move helped her better align with her values and support other parents in transition. We also dive into common struggles working parents face when it comes to boundaries—and what practical steps they can take to regain control of their time and energy.In this episode, you'll learn:How to recognize when it's time for a career shiftWhat healthy boundaries look like for working parentsHow emotional clarity at home supports your professional lifeListen in for insights that can help you lead with purpose—both at work and at home.Watch the episode on YouTube: Blog Show Notes: ⁠Toolkit: Love & Limits Cheatsheet: 3 Boundaries That Build Harmony at Home and WorkFind Our Guest: https://bondingboost.com/www.instagram.com/tammyafriat/www.linkedin.com/in/tammy-afriat/Grab our Business Clarity Snapshothttps://annaandselena.com/business-clarity-snapshot/Letʻs be Inbox Besties.⁠⁠⁠⁠⁠https://annaandselena.com/email/⁠Find us both at⁠⁠www.annaandselena.com⁠⁠Find Anna:⁠⁠www.nomadabout.com⁠⁠⁠⁠www.facebook.com/iamnomadabout⁠⁠⁠⁠www.instagram.com/iamnomadabout⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/annadlarson/⁠⁠Find Selena:⁠⁠www.thehauoli.com⁠⁠⁠⁠www.facebook.com/thehauoli⁠⁠⁠⁠www.instagram.com/thehauoli⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/selena-conmackie/⁠⁠

In this empowering episode, Heather, Lyn, and Kelly dive deep into the topic of Ambition. What it means for women today, and how to shape an ambitious mindset that aligns with life and career goals. They explore why Ambition is so often misunderstood or downplayed in women, and share personal stories of how their ambitions have evolved across motherhood, career changes, and personal growth. You'll hear them unpack: The actual definition of Ambition and how it doesn't have to mean burnout or hustle How to reclaim your goals after career breaks or life transitions Mindset shifts that help you stop playing small and start owning your aspirations Tips for setting aligned, sustainable ambitions that support your whole life and not just your job title Whether you're dreaming of a new career, launching a business, or just craving more purpose in your day-to-day, this episode will inspire you to permit yourself to want more and go for it.

In this episode, I spoke to Career Therapist, Christine Walker about something many working parents wrestle with silently:

Running a photography business while raising kids? You're not alone - and you're definitely not doing it wrong. In this high-energy, no-fluff episode, Jeanine, Steve, Ronan, and Jonathan get real about what it actually takes to thrive as both a parent and a business owner. From toddler-proofing your studio to using nap time as power hour, this episode is packed with the gritty, funny, and game-changing hacks you never knew you needed.Whether you've got a baby on your hip or a teen dodging chores, this is your behind-the-scenes guide to making it all work - without losing your mind (or your business goals).Episode Highlights:The guilt trap: Why parent guilt is real—and how to flip it into motivationSmart hacks for scheduling shoots, editing, and admin around nap timeAge-appropriate studio tasks to involve your kids (and why it matters)Turning boring chores into gamified productivity winsReal talk: How parenting builds better business instincts (and vice versa)The secret ROI of letting your clients see your kidsWhy “there's always time”—if your why is strong enoughFor photographers who:Feel torn between family and businessWant time management tips that actually workLove real stories, not perfectionBelieve in raising difference-makers at home and behind the lensPress play now and walk away with a toolkit to run your business with your kids - not in spite of them. Tune in and take your photography business to the next level!Join the Difference Maker Revolution!Take the first step toward creating a photography business that makes a difference. Visit Difference Maker Inner Circle to learn more about transforming your business through proven strategies and mentorship.The Difference Maker Revolution podcast helps you grow your photography business by teaching you how to:Generate highly targeted leads.Increase conversions with ideal clients.Build long-term client relationships.Create consistent, predictable revenue.This show is hosted by industry experts:Ronan Ryle: Board of Directors of the PPA, Professional Photographers of America.Jonathan Ryle: Photography marketing funnel specialist.Steve Saporito: Serial portrait studio owner and photography educator.Jeanine McLeod: Family portrait photographer specializing in joyful, storytelling photography for parents.Tune In for Real-World StrategiesGain insights from professionals who know what it takes to build a successful photography business. Whether you're looking to increase client satisfaction, improve your sales, or align your work with what clients truly value, this episode is packed with actionable advice.Through fun, educational, and inspiring discussions, the Difference Maker Revolution aims to help you create a healthier society through photography.

Link to book your call with Brian.In this episode of Life of And, Tiffany Sauder sits down with Brian Kavicky, seasoned business advisor at Lushin, to explore how to navigate the challenges of summer as a working parent. With summer approaching, Tiffany and Brian discuss the complexities of maintaining momentum at work while balancing the unpredictability of family life at home.Tiffany shares her struggles with creating structure during the summer months, a time often void of the routines that make the school year feel more manageable. As a dad himself, Brian offers practical advice on how to set expectations with kids, build structure into family time, and avoid burnout during the busy summer season.Their conversation explores how parents can ensure they not only survive the summer but thrive in it—creating an environment where everyone, including parents, gets the time and space they need.Key Takeaways:Setting clear expectations and boundaries with your kidsUsing structure to balance family needs and personal goalsEngaging kids in summer planning to empower their ownership of the seasonUnderstanding the importance of adapting to changing family dynamicsIf you liked this episode, check these out:You Want to Grow—So Why Are You Still Holding Back?: https://podcasts.apple.com/us/podcast/you-want-to-grow-so-why-are-you-still-holding-back/id1555762235?i=1000702029770Why You Keep Getting in Your Own Way with Brian Kavicky: https://podcasts.apple.com/gb/podcast/why-you-keep-getting-in-your-own-way-with-brian-kavicky/id1555762235?i=1000699007463Why You Feel Alone as a Leader: https://podcasts.apple.com/gb/podcast/why-you-feel-alone-as-a-leader-with-brian-kavicky/id1555762235?i=1000691798469How to Ask for the Support You Deserve (Without Feeling Guilty): https://podcasts.apple.com/gb/podcast/how-to-ask-for-the-support-you-deserve-without/id1555762235?i=1000684215858How to build confidence when cash flow is tight: https://podcasts.apple.com/gb/podcast/how-to-build-confidence-when-cash-flow-is-tight-with/id1555762235?i=1000680122886Dealing with Perfectionism and Overwhelm: https://podcasts.apple.com/gb/podcast/dealing-with-perfectionism-and-overwhelm/id1555762235?i=1000672484253 5 Lessons to help you win in life and business: https://podcasts.apple.com/gb/podcast/5-lessons-to-help-you-win-in-life-and-business-with/id1555762235?i=1000669261940 The secret to unlocking success for women in business: https://podcasts.apple.com/ph/podcast/the-secret-to-unlocking-success-for-women-in/id1555762235?i=1000676041726Timestamps:(00:00) Intro(03:30) Strategies for a successful summer(07:38) Summer planning meeting steps(18:58) Setting summer goals for kids(22:10) Creating a welcoming home for kids(26:19) Balancing work and family time(28:31) Navigating teenage independenceLearn more about Share Your Genius: https://www.shareyourgenius.com 

Whether you stay home with your family, work at home with kiddos, or are out in the workplace, we strive to bring guests that cover all lifestyles. That's why we are so excited to have Dr. Anne Welsh on today's episode to focus on the working parent. As a mother of 4, Dr. Anne is an expert on transitioning from working person to working parent. She is also a psychologist who started her career at Harvard, now working as an executive coach and consultant with a deep passion for empowering women. Throughout this episode, Dr. Anne explains why the stress of being a working parent is a systemic issue, not just an individual issue and some strategies to reframe stress as a working parent to keep you focused on your beliefs, boundaries, and bandwidth. We talk through how shame and guilt come into play when you're feeling like you're not giving enough to your career or home life, and why asking for help from your village is SO important (and how to do it!). Lastly, we discuss finding your “glimmers”, the things that bring you joy everyday and drive resiliency against future stress. We really wish we had these tools when we started out in working motherhood, but are glad to have now heard the information. We hope you also feel inspired and would love it if you would share this episode with a working parent in your life!Links & Resources:First pack of Goodwipes for free!Free sample pack with purchase of LMNT30% off your first order of Cornbread Hemp using code ‘HERSELF'Follow Dr. Anne Welsh on InstagramDr. Anne's WebsiteMessage Dr. Anne, mention you listened to this episode and tell her what stuck with you to get a bonus discount on her next group cohort!Emily Nagoski's book, “Burnout: The Secret to Unlocking the Stress Cycle”Let's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastJoin our exclusive community for bonus episodes, extra video content, book club and more!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

My guest today is Michelle Yu, founder and CEO of Josie - a company dedicated to helping working parents thrive and mother of 2. We talk about the common needs of working parents, how to advocate with yourself with your manager, the mental health of working parents, and much more.Topics covered:The jump from one to two kidsExpectations vs reality of becoming a working  parentCreating Josie The common needs of new working parents How to train the managers of working parentsHow to advocate for yourself with your manager as a working parentHow to set expectations during the interview processSupporting healthcare providers when they become working parentsSupporting the mental health of working parents Starting a company as a working parent Best advice for working parentsAdvice for self careAdvice for work life balanceAdvice for entrepreneursAdvice for struggling parentsBest advice you've ever received Advice for former selfAdvice for new parent EPISODE LINKS:https://myjosie.com/https://myjosie.com/iwishihadthis/SHOW LINKS:contact: ⁠⁠successfulworkingparents@gmail.com⁠⁠Linktree: linktr.ee/successfulworkingparentsMusical credit:Hippie Beatnix (ID 1913) by Lobo Loco CC-by-nc-nd

Being a working parent shouldn't feel like a daily juggling act on the brink of disaster. If you truly want everyone on your team—parent or not—to thrive at work, you need a workplace that lets them show up as their best selves. And today's guest is the perfect expert to discuss how to make work work for working parents.Today's guest is Dr. Anne Welsh, a sought after thought leader on working parenthood. After leaving a career at Harvard to create her own firm, Anne draws on her significant training, research, and experience to champion women and working parents in leadership. She brings expertise in career development, emotional intelligence, leadership skills, and women's mental health to her work as a consultant, executive coach and psychologist. She supports organizations and individuals through one-on-one work, group coaching for working mothers, and workshops and talks.In this episode, we dive into creating a workplace where parents and caregivers can navigate the many demands of them with greater ease. Learn how to “parent out loud”, build a culture of empathy, and leverage leadership skills parenting teaches. Plus, in the extended episode available to Podcast+ members, Anne shares top tips on how to set yourself or your team up for success after parental leave, and how to be sensitive to individuals struggling with infertility.Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(02:27) Unique challenges working parents face at work(04:22) How COVID blurred work-life balance(06:56) The mental load of working parents (08:21) Normalizing parenting at work(14:52) The five P's of parenting leadership skills(20:21) Advocating for better workplace policies for working parents(23:55) Why workplace empathy is crucial to working parents(26:03) A great manager Anne has worked for(27:13) Keep up with Anne(27:46) [Extended Episode Only] How to set yourself or your team up for success after parental leave(35:02) [Extended Episode Only] Supporting team members struggling to become parentsAdditional Resources:- Get the extended episode by joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel here Keep up with Dr. Anne Welsh- Follow Dr. Anne on LinkedIn and Instagram- Interested in working with Dr. Anne? Learn more here - Explore Dr. Anne's partner organization here 25% Off Working Mothers LifelineAnne is providing members of Podcast+ 25% off her Working Mother's Lifeline, a 6-month coaching program for women who want to feel more connected and intentional in their lives- moving from just surviving to thriving in working motherhood, in a community of women who get it. To get this bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

Bright Horizons CEO Stephen Kramer (MBA 1997) on what modern parents really want from their workplace

Ever feel like you're juggling fire while blindfolded? You're not alone—and you don't have to do it perfectly. This week, Rebecca sits down with Sarah Armstrong, Google's Vice President of Global Marketing Operations and the powerhouse author of The Art of the Juggling Act: A Bite-Sized Guide for Working Parents and The Mom's Guide to a Good Divorce. With warmth, wisdom, and lived experience, Sarah shares practical, real-world strategies to help working parents balance work, family, and self-care—without chasing perfection. ✨ In this empowering episode, you'll learn: ✅ Why “balance” is an ebb and flow, not a fixed state ✅ The secret power of the compartmentalization muscle ✅ How to set and protect boundaries—and why you must communicate them ✅ How “Grace Time” changed her parenting—and can inspire yours ✅ The genius of the three piggy banks: Spend. Save. Give. ✅ Why volunteering doesn't mean doing everything—just do one thing well ✅ Simple self-care reframed as a non-negotiable recharge Quote from Sarah: “Balance is different for everyone—we all have to define what it looks like for us. Don't compare your juggle to someone else's.” If you're a working mom trying to do it all—or wondering how to let go of the pressure to be perfect—this episode is a must-listen. Sarah reminds us: We can thrive. We can be present. And we don't have to do it all to do it well.

In this episode of the Big Careers, Small Children podcast, Verena Hefti MBE speaks with Dr Nara Daubeney, CEO & Co-Founder of Phaim Pharma and NHS Surgeon.Nara is also a mum of four. She shares her deeply honest and inspiring reflections on what it takes to build a big career and raise a thriving family without sacrificing either.From designing Easter hats at 5am to leading a clinical-stage biotech company, Nara brings warmth, clarity, and wit to a conversation about redefining ambition, letting go of guilt, and building systems that work for your life, not against it.Together, they explore:✔️ Why guilt is baked into motherhood and how to release it✔️ How to balance ambition with presence during different parenting phases✔️ Why support systems are essential (and how to build your own, even without nearby family)✔️ What makes someone ready to be a CEO✔️ How leadership and parenting challenges mirror each other✔️ What teens really need from you, and how that shapes career decisions✔️ Why perfection isn't the goal, and how embracing imperfection is freeingWhat You'll Learn in This Episode:How to redefine success on your own termsWhy motherhood and leadership are not in conflictThe mindset shift that helps you build a sustainable careerHow to set boundaries and run your life like a systemThe role of authenticity, values, and reflection in leadershipShow Notes:Connect with Nara Daubeney on LinkedInLearn more about Phain Pharma: www.phaim.co.ukLearn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship.More BCSC episodes you might love:Episode 186: Nathalie Holdstock - How to Thrive as a Shift Worker When You're a Parent of Young ChildrenEpisode 179: Dr Sonia Damle – How to Navigate Shift Work as a Parent & the Benefits of Self-Rostering in the NHS & Beyond

  Among the many ways in which the ham-handed policies of President Trump and Elon Musk are making life more difficult for millions of average Americans, the attacks on early childhood education are among the worst. Access to affordable child care is already a huge problem for American families — especially since the demise of […]

Have you ever tried to help someone—your child, team, or colleague—only to realise your support may have held them back? In this episode, I share a personal story and insights from Liz Wiseman's Multipliers to reveal how well-meaning leaders accidentally diminish those around them—at work and at home. Tune in to discover: ✔️ The 10 Accidental Diminisher behaviors ✔️ How to shift from holding others back to unlocking their potential ✔️ Why real leadership is about empowerment, not control

Today on the podcast, Sarah Armstrong joins us once again! She is back sharing all the details on her newest book, The Art of the Juggling Act: Bite-Sized Guide for Working Parents. This book dives deep with bite-sized pieces on juggling all aspects of work, life, and parenthood. About the Guest:Sarah Armstrong has spent more than 25 years in global marketing and is now v-p of global marketing operations at Google. She is widely acknowledged as an industry leader in her area of expertise. Sarah is the author of The Mom's Guide to a Good Divorce: What to Think Through When Children Are Involved and, her latest book, The Art of the Juggling Act: Bite-Sized Guide for Working Parents, and has appeared on more than 75 podcasts and other media. She lives in San Francisco.https://www.thejugglingact.com https://thejugglingact.com/order/ https://www.linkedin.com/in/sarah-madden-armstrong/ https://www.momsguidetogooddivorce.com/ https://www.facebook.com/smaauthor About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Send us a textIn this insightful episode of Dear HR Diary, host Dawn Hart sits down with returning special guest Dr. Anne Welch to discuss the realities of work-life integration as a parent. They explore working parents' challenges, the importance of organizational support, and how companies can foster a culture of care. Dr. Welch shares strategies for flexibility, trust, and innovative workplace policies that empower parents to thrive personally and professionally.Key Topics Discussed: ✅ The real challenges of balancing work and parenthood ✅ Why companies must prioritize support for working parents ✅ Creating a culture of care in the workplace ✅ How flexibility and trust lead to higher engagement and retention ✅ Innovative policies that help working parents succeedWhy You Should Listen:Whether you're a working parent juggling multiple roles or an employer striving to build a supportive environment, this episode is packed with actionable insights. Dr. Welch and Dawn dive deep into the evolving workplace landscape and share real-world strategies for making work-life integration a reality.Connect with Dr. Welch:

It's hard to believe, but somehow it's already time for another Rich Girl Roundup about our last three deep dives: The Real Cost of Being a Working Parent, to which Rich Dad Nation had a decidedly mixed response to How Home Insurance and Climate Change are Upending the Real Estate Market, which introduced some good questions about the role of everything from technology to sabotage in effecting change The Truth About “Government Waste,” Privatizing Public Goods, & Turning Citizens into Customers, which generated an absolute treasure trove of stories from government workers We'll give y'all one guess which generated the lion's share of emails—this batch of feedback had a surprising amount of tea, so don't miss it. Transcripts, show notes, production credits, and more can be found at: https://moneywithkatie.com/rto-daycare. Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever wondered how to balance a demanding leadership career with the complexities of motherhood, this episode is for you. My guest, Rebecca Flemming, is a Commercial Director in the male-dominated construction industry, a trailblazer in her field, and a dedicated co-parent to her neurodiverse son. She candidly shares the realities of balancing a high-powered career with the mental load of motherhood—navigating co-parenting after divorce, advocating for her child's needs, and breaking down barriers in the workplace. Tune in for an honest, insightful conversation about setting boundaries, embracing authenticity, and leading with impact—both at work and at home. You can listen to the episode here or via itunes or spotify. Or you can find it on most other podcast platforms and apps. Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I'd be so grateful if you supported them by offering this free podcast. I hope it's been helpful to you, and if so, I hope you pass that on. Please consider rating and reviewing my show. Your review can help other people find my podcast so you'll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you! Are you subscribed to my podcast? If you're not, I want to encourage you to get subscribed as I don't want you to miss out. I'm adding some exciting bonus episodes and if you're not subscribed there's a good chance you'll miss out. Click here to subscribe in iTunes!

Homeschooling as a working parent adds a level of complexity to raising lifelong learners. We can find ourselves overwhelmed when we're short on intention, temperance, or clarity.

Topics:- Being A Hard Working Parent- Household Income & Benefits- Safeguarding Screen Time- AITA For Feeling Betrayed After My Wife Hid Something From MeTime Stamps:00:00 - Intro03:00 - Song Of The Week09:53 - What Did My Wife Do This Week14:05 - Baby Developments27:25 - Household Income 41:00 - Safeguarding46:20 - AITA For Feeling Betrayed After My Wife Hid That She Could Never Have Kids Until Years Into Our Marriage

Mary Beth Ferrante is the Founder and CEO of work 360 a company that helps organizations support, engage, and retain working parents and caregivers, she's also a mother of 2.We have a really good discussion about the value working parents bring to an organization, what is Fair Play and how it applied in the workplace, why it's important for non birthing parents to take family leave, and much more.TOPICS COVERED: What is WRK360 Some managers don't hire women that may take maternity leave The value a working parent brings to an organization Why non birthing parents need to take leave  Fair Play in the workplace What is Fair Play? Domestic duties are a full time job   Best advice for working parents Advice for self care Advice for balancing work time and family time Advice to get more equity in the home  Best advice you've ever received  Advice if you feel like you're not a good parent Advice for former selfEPISODE LINKS:https://www.linkedin.com/in/mbferrante/https://wrk360.com/SHOW LINKS:contact: ⁠⁠successfulworkingparents@gmail.com⁠⁠Linktree: linktr.ee/successfulworkingparentsMusical credit:Hippie Beatnix (ID 1913) by Lobo Loco CC-by-nc-nd

In a world where we often feel pulled in every direction, personal principles are the key to living with clarity, integrity, and intention. In this episode, we'll explore how to define and live by principles that align with your values, strengthen your resilience, and guide your decisions in both life and leadership. Whether you're seeking greater balance, struggling with boundaries, or simply want to lead with authenticity, this episode will give you the tools to bridge the gap between what you care about and how you show up in the world. Tune in to unlock the power of your personal principles and create a life that truly matters. You can listen to the episode here or via itunes or spotify. Or you can find it on most other podcast platforms and apps. Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I'd be so grateful if you supported them by offering this free podcast. I hope it's been helpful to you, and if so, I hope you pass that on. Please consider rating and reviewing my show. Your review can help other people find my podcast so you'll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you! Are you subscribed to my podcast? If you're not, I want to encourage you to get subscribed as I don't want you to miss out. I'm adding some exciting bonus episodes and if you're not subscribed there's a good chance you'll miss out. Click here to subscribe in iTunes!

75: Figuring out what's "in" and what's "out" for 2025.Welcome back to the All Figured Out podcast! In this solo episode, I'm kicking off 2025 with a fresh start, sharing my five "ins" and five "outs" for the year ahead.From prioritizing sleep to ditching the "burnt chop" mentality, this is an honest and chatty reflection on what I'm bringing into this year as a working parent—and what I'm leaving behind.If you're looking for a new perspective on balance, career growth, and daily life as a busy parent, this episode is for you!And hey, if you're feeling like you want to shake things up in your career or just need a little more clarity in 2025, book a free 20-minute intro call with me! Let's chat about your goals and how I can support you. Click here to book.And check out the full show notes via my blog here.Timestamps:0:01 - Welcome back! Life updates, the holidays, and what's ahead for the podcast in 2025.3:30 - What's new in my work? New coaching offerings, including the VIP coaching package and parenting peer group.10:20 - Why I love the 'ins and outs' exercise. How I first heard about it and why it's a fun way to reset your priorities.12:15 - 2025 INS28:00 - 2025 OUTSRelated episodes:Figure out how to reduce chaos as a working parent with these life hacksA 7-min guided meditation to figure out your 2023 intentionsLinks & resources:Book a free 20-minute intro call with Andrea: Schedule hereFollow Andrea on Instagram: @allfiguredoutandreaThe Resume Shop by Andrea Barr: Shop here

In the past, we covered the national average costs for different types of child care and how it may be directly related to the gender wage and wealth gap. But Eryn Schultz, a CFP known as Her Personal Finance online, reached out to say the data was vastly undershooting the realities of working parents she works with. She joins us today to share the real costs of childcare and what working parents in the US contend with. Transcripts, show notes, production credits, and more can be found at: https://moneywithkatie.com/working-parents. Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Parent out loud. Host Monique Akanbi is joined by Chelsey Gonzalez, VP Human Resources, Acklen Avenue, SHRM-CP, to discuss how working parents can harmonize their competing priorities and how HR professionals can best support them. This podcast is approved for .5 PDCs toward SHRM-CP and SHRM-SCP recertification. Listen to the complete episode to get your activity ID at the end. ID expires March 1, 2026Honest HR is the go-to podcast for aspiring and informed HR professionals intent on transforming workplace challenges into golden opportunities. Hosted by Amber Clayton, Monique Akanbi, and Wendy Fong, this podcast brings you insights, trends, and actionable advice through relatable stories from the REAL world of HR. Along with Honest HR, the HR Daily newsletter delivers daily insights, trends, and expert advice, empowering HR professionals to build a productive, engaged workforce and drive organizational success.  Subscribe to HR Daily to get the latest episodes, expert insights, and additional resources delivered straight to your inbox: https://shrm.co/voegyz--- Explore SHRM's all-new flagships. Content curated by experts. Created for you weekly. Each content journey features engaging podcasts, video, articles, and groundbreaking newsletters tailored to meet your unique needs in your organization and career. Learn More: https://shrm.co/coy63rRate/review Honest HR on Apple Podcasts, Spotify, or wherever you listen to podcasts.

Do your date nights ever feel like they just check a box? Or do you spend that precious adult time simply talking about kids and schedules and logistics? It's a rut so many working parents fall into. You know that making time for your relationship is important, but it just doesn't feel the way it used to. Well, that's because you're planning the wrong kind of dates. As a busy working parent, it's not enough to just get out of the house. In this episode I'm sharing the secret to making date nights fun and exciting again. This one simple change will help you feel more connected in your relationship and more refreshed for the rest of your daily responsibilities.   Key Takeaways:   01:53 My family Valentine's Day traditions   03:49 Importance of having fun in relationships   04:46 Planning date night is a challenge   10:18 The secret to reconnecting   14:33 Creative ideas for your next date   18:28 The key to changing your relationship     Resources + Links:   Apply to work with Katelyn 1:1

As a working parent, trying to navigate the career/parenting juggle is similar to trying to fit a square peg into a round hole. In this episode, I chat with Louise Gilbert, leadership coach, change consultant, and author of Make Work Work for You. We dive into the reality of juggling work and family life and why the traditional concept of work-life balance sets working mums up to fail. Louise shares her journey as a corporate leader turned business owner, her passion for systemic change in the workplace, and why her experience as a neurodivergent mum to two children has shaped her advocacy for more inclusive workplaces. This conversation is packed with practical tips and fresh perspectives that will empower you to rethink how you approach work, wellbeing, and family priorities. We cover: ✨ Why work-life balance is a myth and how to focus on work-life integration instead ✨ How systemic issues – like school hours and workplace policies – are failing working parents ✨ Simple strategies for aligning your values with your work and family life ✨ The power of flexible work and how to advocate for it in your workplace ✨ How to avoid burnout by focusing on community care and real support systems Whether you're feeling overwhelmed by the mental load, struggling to make work work for you, or simply looking for fresh insights on how to thrive as a working mum, this episode is for you.   SHOW LINKS Check out Louise's new book louise-gilbert.com/book Connect with Louise on LinkedIn linkedin.com/in/louise-gilbert   Connect with Carina on LinkedIn  Let's connect on Instagram @workingmummacommunity Get your free 'How to share the mental load' checklist workingmumma.com.au/mental-load/   Subscribe & Review Loved this episode? Make sure to hit subscribe so you never miss an empowering conversation. And if you found it helpful, please leave a review—it helps us reach more working mums just like you!  

Do you ever feel caught between being a compassionate leader and making tough decisions? In this episode of Wisdom for Working Mums, I'm joined by empathy advocate, speaker, and strategist Maria Ross to explore The Empathy Dilemma—the challenge of balancing kindness with boundaries in leadership. We dive into why empathy is a powerful tool, how to avoid the pitfalls of people-pleasing, and the five key pillars of effective, empathetic leadership. If you want to lead with heart without burning out, this conversation is packed with insights you won't want to miss! You can listen to the episode here or via itunes or spotify. Or you can find it on most other podcast platforms and apps. Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I'd be so grateful if you supported them by offering this free podcast. I hope it's been helpful to you, and if so, I hope you pass that on. Please consider rating and reviewing my show. Your review can help other people find my podcast so you'll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you! Are you subscribed to my podcast? If you're not, I want to encourage you to get subscribed as I don't want you to miss out. I'm adding some exciting bonus episodes and if you're not subscribed there's a good chance you'll miss out. Click here to subscribe in iTunes!

In this episode of the Big Careers, Small Children podcast, Verena Hefti MBE speaks with Sylwia Wołos, Chief Strategy Officer at Ground Truth Intelligence and a Senior Leader Mentor on the Leaders Plus Fellowship Programme.Sylwia shares her inspiring journey of building a successful career in the demanding field of risk management and compliance while raising three children. She discusses the challenges of navigating the C-suite as a working parent, tackling gender inequality in senior leadership, and breaking the stigma around balancing ambitious careers with family life.Together, they explore:How Sylwia's upbringing in Poland fuelled her passion for combating financial crime and corruption.Practical strategies for managing priorities and setting boundaries as a senior leader and parent.The importance of rethinking success and adapting career goals to align with personal values.Why parents shouldn't apologise for balancing family and work responsibilities.Tips for effective networking, even as an introvert, and the transformative impact of mentoring.This heartfelt and insightful conversation offers valuable advice for ambitious working parents striving to progress their careers while prioritising their families.We hope you enjoy the episode!In this episode, you will learn:How to lead with compassion and embrace flexibility as a parent and leader.The significance of redefining success and pursuing a career on your own terms. Why mentoring is beneficial for both mentors and mentees.Show Notes:Connect with Sylwia Wołos via her LinkedIn Profile.Learn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship.More BCSC episodes you might love:{CEO Series} Polly Neate - How to Find Purpose in Your Work{CEO Series} Laura Citron – Why the CEO Role is Perfect for Working Parents

Charles Kuck, a Georgia-based immigration attorney, discusses President Trump’s massive deportation efforts, including ICE’s “targeted operations” in Georgia. Plus, the Georgia Early Education Alliance for Ready Students (GEEARS) and the Georgia Chamber of Commerce have partnered to launch The Best Place for Working Parents. The new initiative aims to promote family-friendly practices in workplaces across the Peach State. Daniela Perry, the executive director of the Georgia Chamber Foundation, and Mindy Binderman, the executive director of GEEARS, talk more about the initiative and how Georgia employers can take part in it. Lastly, Georgia lawmakers are returning to the state capitol for the third week of the 2025 Georgia legislative session. WABE politics reporter Rahul Bali returns to ‘Closer Look’ to discuss the latest, including what lawmakers are saying about ICE’s “targeted operations” and the state’s response to last week’s winter storm.See omnystudio.com/listener for privacy information.

Homeschool Interview:  We listen to part two of an interview Matthew McDill had with Ana Maria Bagnuoli of TransitionED, on helping Spanish speaking homeschoolers around the world.    What We've Seen on the Internet:  Parents are asking: What is the best online curriculum or best accredited curriculum? Homeschool Helps with Amanda: Amanda gives tips for working homeschool parents. Homeschool News: Thrive! registration is open!  

In this special 200th episode of the Big Careers, Small Children podcast, our Programme and Impact Manager, Helen Fraser, takes the interviewer's seat to chat with Leaders Plus Founder and CEO, Verena Hefti MBE. Verena reflects on the journey of starting Leaders Plus, the lessons learned from interviewing 199 inspiring guests, and the challenges and triumphs of combining an ambitious career with family life.In this candid conversation, Verena shares how her own experiences of returning to work after maternity leave led her to create an award-winning social enterprise that supports working parents to progress their careers without sacrificing family life. She discusses the importance of role models, the challenges of setting boundaries, and how Leaders Plus is driving real change in the workplace.In this episode, you will learn:How Leaders Plus was founded and the impact it has had on working parents.The challenges working parents face in progressing their careers and how to overcome them.The power of setting boundaries and finding a balance that works for you.Practical tips for combining career progression with family commitments.How Leaders Plus is shaping employer policies and driving cultural change for parents in leadership.Verena also reflects on receiving an MBE, what it means for the organisation, and the importance of focusing on purpose-driven leadership.We hope you enjoy this milestone episode!Show Notes:Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship.Learn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.More BCSC episodes we think you'll love:Episode 199: (C-Suite Series) Elizabeth Willetts - How to Break the Glass Ceiling While Juggling Career Ambitions and ParenthoodPaul J. Sullivan – How to Become a Lead Dad & Parent Out Loudly

The kitchen is more than a place to cook—it's where connections are made, memories are created, and love is shared through food.   In this episode, I'm joined by Allegra McEvedy, MBE—award-winning chef, broadcaster, and author of Chefs Wanted. Together, we explore how cooking with your kids can be a powerful way to nurture relationships, inspire creativity, and encourage healthy eating habits.   With practical tips and heartwarming stories, Allegra shares how to turn your kitchen into the heart of your home. Even if you have no cooking skills and are a busy parent, this episode will leave you feeling inspired to create magic in your family's mealtime moments.   You can listen to the episode here or via itunes or spotify. Or you can find it on most other podcast platforms and apps. Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I'd be so grateful if you supported them by offering this free podcast. I hope it's been helpful to you, and if so, I hope you pass that on. Please consider rating and reviewing my show. Your review can help other people find my podcast so you'll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you! Are you subscribed to my podcast? If you're not, I want to encourage you to get subscribed as I don't want you to miss out. I'm adding some exciting bonus episodes and if you're not subscribed there's a good chance you'll miss out. Click here to subscribe in iTunes!

Parent, spouse, child, friend, employee... The list of roles and responsibilities goes on, with seemingly endless to-dos. With so much on our plates, stress and guilt may be some common things we feel. In this episode of the ParentEd Podcast, our host, Alicia Boo, sits down for a chat with June Yong, a working mum of 3, and Moo Dean, a working father with 3 teenage daughters. They talk about discovering and flowing with the changing rhythms of life as a working parent (who are also studying part-time), and how they intentionally prioritise different responsibilities depending on the needs of the season. Tune in to find encouragement as you juggle responsibilities and collect some tips for this balancing act.--For additional parenting resources, check out this insightful article on 5 ways to build a strong family while balancing work and studies. Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.--If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

In this week's episode of The Workplace Podcast, William Corless sits down with workplace expert and author Christine Armstrong, ranked 6th among the world's top 50 future of work influencers! Christine is a brilliant researcher, writer, and vlogger who shares eye-opening insights about the realities of combining work and parenthood. Her book "The Mother of All Jobs: How to Have Children and a Career and Stay Sane(ish)" draws from six years of interviews with working parents, employers, and experts. Key insights from this fascinating conversation include: Why the "having it all" myth needs updating for our always-connected era The different models of working parent partnerships (Alpha-Alpha, Alpha-Beta) How to manage the invisible "mental load" of parenting Why location and community matter more than we think Practical strategies for making work and family life sustainable Christine's key takeaway: "There's a season for everything - we don't return to how we were before, we go forwards." Find out more about the work Christine does here: Christine Armstrong, Speaker & Researcher | Armstrong & Partners  

In this bonus episode, I'm taking you behind the scenes of an exciting new chapter for Wisdom For Working Mums. After nearly 20 years of growth, transformation, and impact, it's time to unveil the evolution of my mission and my work. Discover the story behind this new era, what it means for you, and why I'm more inspired than ever to support leaders, parents, and professionals to thrive. You can listen to the episode here or via itunes or spotify. Or you can find it on most other podcast platforms and apps. Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I'd be so grateful if you supported them by offering this free podcast. I hope it's been helpful to you, and if so, I hope you pass that on. Please consider rating and reviewing my show. Your review can help other people find my podcast so you'll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you! Are you subscribed to my podcast? If you're not, I want to encourage you to get subscribed as I don't want you to miss out. I'm adding some exciting bonus episodes and if you're not subscribed there's a good chance you'll miss out. Click here to subscribe in iTunes!

In this episode of Beyond Barriers, you'll hear a transformative conversation about balancing career ambition with the responsibilities of motherhood. Mel Goodman, a former corporate leader turned entrepreneur, shares her candid journey of navigating the challenges of building a career while raising two young daughters. Mel recounts how she reached her breaking point, burned out, and then rebuilt her life by embracing the idea of becoming the CEO of her own life. You'll learn about her powerful inside-out approach to redefining success, grounded in clarity, alignment with values, and a mindset shift toward prioritizing what truly matters. Mel discusses the realities of the mental load, societal pressures, and unspoken biases working moms face—and how she created WorkMom to help other women thrive without compromising their ambition or fulfillment. If you're ready to reclaim your time, focus, and confidence, this episode is for you. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:00] Introduction to Beyond Barriers Podcast [00:26] Redefining Success: A Personal Journey [01:03] Challenges of Working Mothers [01:18] Mel Goodman's Story [03:10] Balancing Career and Motherhood [05:04] The Impact of COVID-19 [06:25] Realizations and New Beginnings [08:42] The Grow Framework [11:15] Integrating Life and Career [13:06] The Importance of Reflection and Clarity [19:10] Building Confidence and Resilience [23:17] Entrepreneurial Journey [25:06] Identifying the Need for a New Perspective on Working Motherhood [26:12] Building Confidence and Resilience as an Entrepreneur [26:18] Daily Habits and Rituals for Success [28:39] Balancing Work and Family Without Childcare [29:59] Empathy and Support for Working Parents in the Workplace [35:56] The Importance of Networking and Mentorship [46:17] Lightning Round and Final Thoughts

Balancing a career and homeschooling might seem impossible, but teachers Julie Enzminger and Desirae Heath prove that it can be done successfully with the right strategies. They share how they manage professional commitments and offer practical tips for effective time management, establishing flexible routines, and building supportive accountability systems to stay on track. They've found innovative ways to balance their roles by leveraging virtual resources and strong community connections.

The Labor party has pledged to give families earning up to half-a-million dollars per year access to three days of subsidised childcare if they win the next election. The Prime Minister has also committed to a billion-dollar early education fund, aimed at providing childcare services for people in rural areas. - พรรคแรงงานให้คำมั่นว่าจะออกนโยบาย ช่วยเหลือครอบครัวที่มีรายได้ครัวเรือนไม่เกินห้าแสนสามหมื่นดอลลาร์ต่อปีจะสามารถรับเงินอุดหนุนการดูแลเด็ก 3 วันต่อสัปดาห์ หากพรรคได้รับเลือกตั้งในการเลือกตั้งทั่วประเทศที่กำลังจะมาถึงในปีหน้า ด้านพรรคฝ่ายค้านโต้แก้ปัญหาไม่ถูกจุด

The Labor party has pledged to give families earning up to half-a-million dollars per year access to three days of subsidised childcare if they win the next election. The Prime Minister has also committed to a billion-dollar early education fund, aimed at providing childcare services for people in rural areas. - В случае победы на выборах, Лейбористская партия пообещала предоставить семьям, зарабатывающим до полумиллиона долларов в год, доступ к трем дням субсидированного ухода за детьми.

The Labor party has pledged to give families earning up to half-a-million dollars per year access to three days of subsidised childcare if they win the next election. The Prime Minister has also committed to a billion-dollar early education fund, aimed at providing childcare services for people in rural areas.

Are hectic weeks leaving you struggling to get healthy, delicious meals on the table? In this episode, Tiffany shares her personal strategies for staying organized and efficient. These aren't just theoretical tips; they are real-life solutions that Tiffany swears by for keeping her family healthy and happy. You'll discover the art of the crockpot chicken, prepping fruits and vegetables for the week, doubling recipes to freeze for later, and more. Plus, she reveals how to use international flavors to create meals that feel like a treat without the hassle. For more tips like this, sign up for Tiffany's newsletter. Timestamps:  [00:00] Intro [01:03] Tip 1: Making a crock pot of chicken breasts [02:54] Tip 2: Prepping fruits and veggies in clear containers [04:56] Tip 3: Making double and freezing the extra [05:46] Tip 4: Freezing protein in a marinade [07:17] Tip 5: Buying flavor from the international aisle [08:19] Recap of five food prep tips  

‘Your support system is what gets you through.' Working Parent of the Year Amber Flowers shares her journey of adopting her two kids.

Join me for an inspiring conversation with Lauren Smith Brody, author and founder of The Fifth Trimester, as we explore the realities and challenges of being a working parent.   In this episode we discuss:   - The one thing that Lauren has observed to most galvanize people to stand up for their needs and their family's needs in the workplace.   - Dr. Sarah shares the oh-so-relatable working-mom struggle that led her to be 8 months pregnant, crying alone in a coffee shop.   - How to step back and identify if the “rules” aren't working for you and how you can start to feel more empowered to break them (even when it's hard!)   - A simple strategy for making it easier for your work to say yes to your requests (Hint: The first step is understanding why it's an economically good decision for your boss to make the accommodations you're requesting.)   - What a small business owner can do to support working parents when they don't necessarily have the financial resources to do all the big-ticket items they wish they could.   - How employers can help their teams “resentment-proof” their career and their lives with solutions for the future.    Tune in for a conversation packed with insights on how to empower working moms and transform workplace culture!     LEARN MORE ABOUT LAUREN SMITH BRODY: https://www.thefifthtrimester.com/   READ LAUREN'S BOOK:

As a kid, rules felt like the ultimate buzzkill—no TV until homework's done, don't run with scissors, and my least favorite, no jumping on the bed. But as it turns out, some rules might actually hold the key to unlocking the life you want. In this episode, I share how the two-day rule changed my life, helping me juggle running my businesses, being a dad, and staying committed to my health. This simple rule transformed my life, and it might just do the same for you.For more go to: www.scottmlynch.comThis episode is brought to you by:This show is sponsored by BetterHelpPendulumLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Listen as Ted shares great resources to help you grow and support others. These resources are building off of themes presented this season on the podcast and will help you support parents, fuel your inner buffalo and frame your mindset.   Studies: The Evolving Needs of Working Parent's: Kindercare Study Walton Family Foundation Voices of Gen Z Study: Gallup/Walton Family Foundation Books: Adult Children of Emotionally Immature Parents, Lindsay Gibson The Anxious Generation, Jonathan Haidt Twelve and A Half, Gary Vaynerchuk The Happiest Man on Earth, Eddie Jaku Albums: Coldplay: Moon Music Leon Bridges: Leon