Podcasts about optimize

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Best podcasts about optimize

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Latest podcast episodes about optimize

Biohacking with Brittany
Banned Stem Cells, HGH Hacks, and Breast Milk for Gains: Inside the World of Regenerative Medicine with Joshua Ketner

Biohacking with Brittany

Play Episode Listen Later Apr 22, 2025 58:59


Joshua Ketner, founder of Dream Body Clinic in Mexico, talks about the power of regenerative medicine, how stem cell laws are manipulated by pharma, and why your placenta might be your child's future health insurance. We break down how stem cells can enhance anti-aging, help with C-section recovery, and possibly even support fertility.  Plus, we cover controversial health topics like using HGH, drinking breast milk for gains, and banking your baby's umbilical cord. WE TALK ABOUT:  05:40 – Josh Kettner's journey into regenerative medicine after his father's ALS diagnosis 09:35 – Why stem cell therapies are banned or limited in the U.S. and Canada 14:00 – What the IV stem cell process looks like and who it's for 21:00 – Healing scar tissues with stem cells 25:00 – Stem cell therapy for boosting fertility 28:00 – How Dream Body sources their stem cells  35:00 – Cord blood banking: Smart for kids, useless for parents 42:00 – What HGH (Human Growth Hormone) is and what it does 47:00 - Breastmilk and other ways to boost natural HGH and IGF-1 levels 52:00 – The wild future of regenerative medicine: Gene editing, exosomes, and cloned dire wolves SPONSORS: Most protein goes to waste—Masszymes by BiOptimizers helps you absorb it and actually build muscle. Use the code BIOHACKINGBRITTANY to get 10% OFF. Feel your best with NOVOS—the only supplement targeting all 12 causes of aging. Use code BIOHACKINGBRITTANY for 10% off your first month! RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront Dream Body's website and Instagram  LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Ag+Bio+Science
359. Dr. Mahsa Vazin on PawCo Foods leveraging AI to optimize pet nutrition + disruption in pet health innovation

Ag+Bio+Science

Play Episode Listen Later Apr 21, 2025 14:55


Pet ownership in the U.S. has increased dramatically over the past three decades according to Forbes – showing 66% of households own a pet. That's almost 87 million houses, up 58% from 1988. Staggering growth drives dramatic need for innovation in pet health...and pet food. Dr. Mahsa Vazin, CEO and founder of PawCo Foods, joins us fresh off a venture capital raise to talk innovation and what's ahead, including: The overall macro challenges in the pet health market, including obesity in dogs and cats How the pet food market is responding to a consumer desire and demand for more nutrient-dense food for their companion animals How plant-based brands are capturing market share in the pet health space PawCo's leveraging of AI in tandem with nutritionists to optimize recipe formulations The company's recent venture capital raise and what it will enable them to expand and do in the future Investor feedback, questions and response to the PawCo model during the recent fundraise Mahsa approach to driving sales for PawCo What's on the horizon for the company as it continues its growth trajectory

Podcast Insider
Sustainable Podcasting: Eco-Friendly Practices for Creators – PCI 438

Podcast Insider

Play Episode Listen Later Apr 21, 2025 28:47 Transcription Available


Let's explore ways to create a more sustainable podcasting workflow, reduce waste, and inspire listeners to take eco-friendly action. As Earth Day approaches, it's a perfect time for podcasters to reflect on their environmental impact and take actionable steps toward sustainability. While podcasting is largely a digital medium, it still consumes energy, data, and resources—and increasingly, AI tools like ChatGPT and other platforms also play a role in your workflow, using significant computing power. By making small yet meaningful changes, podcasters can contribute to a greener industry while maintaining high-quality content. Today's Hosts: Mike Dell, MacKenzie Bennett, and Todd Cochrane We're diving into sustainable podcasting—simple steps you can take to reduce waste, conserve energy, and make your show a little greener! 1. Optimize Your Podcasting Setup for Energy Efficiency The equipment you use for recording, editing, and publishing your podcast can have a significant environmental footprint. Consider these changes: ✅ Use energy-efficient devices – Choose ENERGY STAR-rated computers, LED lights, and low-power audio interfaces. ✅ Opt for rechargeable batteries – Instead of disposable batteries for wireless mics or audio gear, go rechargeable. ✅ Turn off and unplug equipment when not in use – Many electronics consume power even when turned off. ✅ Switch to renewable energy sources – If possible, power your studio with solar energy or choose a green energy plan.

George Nathaniel
Never Fail to Succeed

George Nathaniel

Play Episode Listen Later Apr 20, 2025 6:13


Success starts when one is willing to fail as many times, Be around those who figure it out, not those who give up... You are responsible for the impact you make in / across life - Be responsible never take things for granted.... Adaptability to situations Optimize the learning Process drives results Remember as an individual Work and Resjlt tells the story Focus on growth over the next goal evaluate efforts Work for what Works for you, build over filling Gapa - Never Gail to Succeed - Get set accomplishing goals !! do listentothecompleteepisodeformoreinsightsorvisitmywebsitewww.georgenathaniel.net Keep Shining Brightly sharing Happiness and wellness, by George Nathaniel

A Sober Girls Guide
Leslie Jackson: Optimize Your Body for Sobriety

A Sober Girls Guide

Play Episode Listen Later Apr 18, 2025 59:20


Leslie Jackson is in the building—and she's bringing the real talk. From wild nights to wellness, Leslie's story is a powerful evolution from party girl to sober, thriving functional nutritionist.

Biohacking with Brittany
$6,000 Longevity Scans Are Trending… But Are They a Scam? + My Inflammation Protocol and Top Biohacks – AMA

Biohacking with Brittany

Play Episode Listen Later Apr 18, 2025 40:45


In this AMA-style solo episode, I break down the controversial trend of $6,000 full-body longevity scans and answer your burning questions about inflammation, postpartum health, and realistic biohacking options. Curious about biological age, postpartum inflammation, or budget-friendly wellness? This episode is your guide to smart, sustainable longevity. Send me a DM on Instagram to get your questions answered! I TALK ABOUT:  04:00 – $6,000 for a Longevity Scan: Longevity Medicine Institute 11:00 – At-home and affordable longevity tests you can start today: True Diagnostic, Viome, Tiny Health code: BIOHACKINGBRITTANY, Levels Health CGM, Function Health, Siphox code: BIOHACKINGBRITTANY 18:00 - Wearables: Oura Ring, Whoop, BioStrap, Garmin, Circular Ring 21:25 – Dementia, brain aging, and why cognitive longevity matters 23:00 - Daily FREE things you can do for longevity 25:30 – My personal CRP numbers and what they mean for postpartum inflammation 29:25 – Why inflammation is the top silent driver of chronic diseases  33:00 – My current inflammation protocol: Akkermansia, fermented cod liver oil, bone broth, collagen peptides 36:00 – Movement and lymphatic support and retesting for inflammation: PartiQlar supplements, Kineon code: BIOHACKINGBRITTANY 38:35 – The emotional toll of healing and how to truly ask “how are you?” SPONSORS: Protect your reproductive health with Leela Quantum Tech's EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products! Go to calroy.com/brittany and save over $50 on a 3-month supply of Calroy's Arterosil HP and Vascanox HP, my preferred supplements for optimal blood flow and nitric oxide support for your vascular system. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront Lifespan book by Dr. David Sinclair LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Flourish-Meant: You Were Meant to Live Abundantly
Why and How to Forgive with Mark Goodman

Flourish-Meant: You Were Meant to Live Abundantly

Play Episode Listen Later Apr 18, 2025 26:24


Do we really need to forgive? If so, how do we do it? On this episode of Flourish-Meant, we dive deep into the transformative power of forgiveness. Mark Goodman, a forgiveness coach, shares his incredible journey from a deeply wounded, traumatic past to a flourishing life. Discover how letting go of bitterness can offer you freedom and joy, and why forgiveness is a choice that benefits you more than anyone else. Mark reveals practical steps to starting your journey, emphasizing that forgiveness is a personal path to healing. Tune in and find out how you can unlock joy and freedom through the power of forgiveness. With a unique blend of clinical psychology, theology, and real-life experiences, Mark provides practical steps to help you begin your journey to forgiveness and freedom. Highlights from the Episode: Mark's Personal Journey: Mark's incredible transformation from carrying resentment and shame to living a flourishing life is inspiring. He shares how forgiving his father, despite the past, brought him personal joy and freedom and could do the same for you. Recognizing the Need to Forgive: Discover how to identify the triggers of unforgiveness and the importance of choosing to forgive for your own benefit, not for the offender's. Practical Steps to Begin Forgiving: Forgiveness is not an immediate action but a journey. Learn about the various stages of forgiveness and how to embark on your unique path to healing. Self-Forgiveness: Mark outlines the often-challenging process of forgiving oneself and how self-reconciliation plays a crucial role in your emotional and spiritual wellbeing. Resources and Support: If you feel ready to embark on your forgiveness journey, Mark offers coaching through his nonprofit, 70x7. He has never charged for his services, ensuring that help is accessible to all who seek it. Plus, stay tuned for his upcoming app designed to guide users through personalized forgiveness paths. Connect with Mark Goodman at 70x7.org Buy "Forgiving a Good Man" on Amazon Look for the upcoming app and screenplay Whether you need to forgive others or yourself, or simply want to understand how forgiveness can impact your life positively, this episode is a must-listen. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

The Mind Muscle Connection
Why You Can't Hack Your Metabolism (But You Can Optimize It) | Ep 585

The Mind Muscle Connection

Play Episode Listen Later Apr 18, 2025 23:30


Welcome to the Mind Muscle Connection Podcast!In this solo episode, I am talking about a topic that often feels confusing and overwhelming — Why You Can't Hack Your Metabolism.I break down the misconceptions and realities of metabolism, discussing why it's not broken and how you can optimize it including strategies for boosting your metabolic health without resorting to extreme measures or dieting nonsense.If you ever feel like your metabolism is either too slow or just not working with you, be sure to tune in!Let's talk about:IntroductionMetabolismHow to optimize your metabolismTakeawayFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: HERE

Study Motivation by Motivation2Study
Neuroscientist: This MORNING ROUTINE is Scientifically Proven to Boost Motivation

Study Motivation by Motivation2Study

Play Episode Listen Later Apr 18, 2025 9:58


With the help of Neuroscientist, Dr. Andrew Huberman, you will OPTIMIZE your morning routine!!Huge thank you to Chris Williamson and Lewis Howes for letting use these interviews. Check out the full interviews on their channels: Chris Williamson: https://www.youtube.com/@UCIaH-gZIVC432YRjNVvnyCA Lewis Howes: https://www.youtube.com/watch?v=ges5AdZIv_sFollow Dr. Huberman:Website: https://hubermanlab.com/Instagram: https://www.instagram.com/hubermanlab/YouTube: https://www.youtube.com/@hubermanlabMusic:Signal To Noise, Extrapolation & Sanctuary by Scott Buckley - released under CC-BY 4.0.Website: https://www.scottbuckley.com.au/ YouTube: https://www.youtube.com/@UCUuUqWLLsUjheuYkP9AWxTA Hosted on Acast. See acast.com/privacy for more information.

Test. Optimize. Scale.
Test. Optimize. Scale. #196 “Fail fast. Learn faster.” W/Chris Van Dusen

Test. Optimize. Scale.

Play Episode Listen Later Apr 18, 2025 45:53


My guest this week is Chris Van Dusen, a Senior Partner at Solyco Capital, a vertically integrated PE/VC firm providing capital and operational support to late-stage startups and growth companies. With over $20M in marketing leadership experience, he helped drive a $75M exit as Chief Growth Officer at Balanced Health Botanicals and has worked across high-growth sectors from CBD to CPG and spirits.   Chris also co-founded Surf City Still Works, raising $3.7M and scaling it into a 25,000 sq ft production facility—the first of its kind in Orange County. A former founder, operator, and marketing agency leader, he brings deep expertise in capital strategy, brand growth, and building companies from the ground up. Socials and website Linkedin: https://www.linkedin.com/in/chrismvandusen/ Facebook: https://www.facebook.com/christophervandusen Instagram: https://www.instagram.com/chrismvandusen X: https://x.com/vandusen Website: https://linktr.ee/chrismvandusen   Follow Digital Niche Agency on Socials for Up To Date Marketing Expertise and Insights: Facebook: https://www.facebook.com/digitalnicheagency Linkedin: https://www.linkedin.com/company/digitalnicheagency Instagram: DNA - Digital Niche Agency @digitalnicheagency  Twitter: https://twitter.com/DNAgency_CA YouTube: https://www.youtube.com/@DigitalNicheAgency  

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lithium as a Natural Inhibitor of GSK3 and Its Potential to Relieve Neuroinflammation and Brain Fog

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Apr 18, 2025 14:25


Discover the neurobiological secrets of revitalizing your mental battery with Michael Nehls, Ph.D. Learn how to harness the fountain of our mental energy, creativity, individuality, and motivation for better performance and well-being. Optimize your brain's potential today! #MentalEnergy #Neurobiology #Motivation

Rich Habits Podcast
Q&A: Pre-IPO Investing, Real Numbers Behind House Hacking, & Tax Refunds

Rich Habits Podcast

Play Episode Listen Later Apr 17, 2025 48:03


The Amy Edwards Show
218 - How to Own Your Queen Phase and Optimize Hormone Health with Dr. Amy B. Killen

The Amy Edwards Show

Play Episode Listen Later Apr 17, 2025 45:11


Dr. Amy B. Killen is a regenerative and longevity physician, Chief Medical Officer of Humanaut Health, and founder of the Human Optimization Project. In this hormone-packed episode, she breaks down everything we should have learned about menopause, sex, and hormone therapy—but didn't.We talk about:The truth about hormone replacement therapy (HRT)Why estrogen isn't the enemy—and how it can reduce mortality by up to 40%The biggest mistakes women make when navigating menopauseThe link between sex, sleep, and longevityCompounded medications, topical testosterone, and maximizing absorptionWhy now is your Queen Phase—and how to step into it with power and knowledgeDr. Killen is on a mission to stop the confusion and get women real, science-backed answers so they can feel strong, sexy, and vibrant at every age. Excellent episode and fantastic information!Links:

The Hotflash Inc podcast
155: REPLAY Let's optimize our hormones and not get cancer with Dr Leigh Erin Connealy

The Hotflash Inc podcast

Play Episode Listen Later Apr 17, 2025 57:14


Send us a textThis podcast originally ran on October 15, 2024.Hotflash inc founder and host Ann Marie McQueen sits down with Dr Leigh Erin Connealy, a leading figure in integrative medicine, known for her unique approach in combining conventional and alternative treatments in addressing chronic illnesses and cancer. Dr Connealy is the founder of the Center for New Medicine and the Cancer Center for Healing in Irvine, California and author of two books: The Cancer Revolution and the Be Perfectly Healthy. She is also co-founder of leading hormone brand, Raena Health.She talks about why so many people are getting cancer, how to make chemotherapy more effective and less lethal, why prevention needs to be the focus. For Dr Connealy, the question we need to be asking: what is going on with your terrain, and why is it making cancer? Everything from the food we eat to the chemicals we surround ourselves with to the emotional work we aren't doing is causing this. And find out what she thinks our number one risk is – why and what we can do about it. (It's probably not what you are thinking)Dr Connealy wants us all to know that in most cases, cancer is 10 years in the making. She has really good guidance for women considering hormone therapy, explaining the differences in synthetic hormones and the importance of the “orchestra”, including progesterone and pregnanalone, and more than one kind of estrogen. She explains why there is no one solution that fits all women – even though that's what mainstream medicine wants us to believe – and gives guidance on the particular cocktail, with tweaks, that she likes to prescribe. She also gives her take on whether hormone therapy prevents cancer – its worth listening to the end just to hear what she has to say about that – and addresses that ongoing fear women have, which is weighing our fear of breast cancer risk when considering hormone therapy.Dr Connealy is recognized for her personalized, holistic approach. This episode is nothing short of a masterclass on how to get our inner house in order.Highlights:01:56 The importance of personalized medicine02:07 The rise of chronic diseases03:09 The need for preventive healthcare04:44 Challenges in cancer treatment13:08 The importance of self-care14:40 The impact of EMFs on health28:12 The power of essential oils28:46 Reprogramming the mind with EVOX29:41 Healing affirmations and subconscious reprogramming33:37 The importance of sleep and water purificationThe Living in Clarity Podcast, with Fish & Coach Do you want to live an awesome life and to also inspire others? Fish is a world...Listen on: Apple Podcasts SpotifyJoin the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information

Simple Pin Podcast: Simple ways to boost your business using Pinterest
Simple, no-BS way to optimize Pinterest sales

Simple Pin Podcast: Simple ways to boost your business using Pinterest

Play Episode Listen Later Apr 16, 2025 36:16


You can drive traffic from Pinterest all day, every day, but converting them to long-term buyers is a little more difficult. In this episode we're going to dive into some simple, practical ways to make sure whatever you're doing on Pinterest is optimized for sales. Follow Kelsey - https://kelseysilver.com/metrics Intro - Call to Action: Inner Circle promo doors close on April 18, 2025. The group starts the following Monday, April 21. To sign up go to simplepinmedia.com/ic—-------Here are some helpful links from the podcast:

Mom's Exit Interview
How to Optimize Meta Ads and Boost Business Success with Kwadwo Sampany-Kessie

Mom's Exit Interview

Play Episode Listen Later Apr 16, 2025 27:08


Interested in buying ads for your business but don't know the ins and outs? I had an inspiring conversation with Kwadwo, pronounced QUĀ.jo, an expert in Facebook and Instagram ads, and host of the Art of Online Business podcast. We talked about the world of Meta ads and discussed the perfect timing for businesses to bring on an ads manager versus handling it themselves. Kwadwo shared his journey from teaching in China to thriving in Mexico, illustrating a remarkable pivot in his career due to the pandemic. His insights into the nuances of ad management, and when it makes sense to invest in professional help, provided listeners with tangible takeaways to streamline their own business strategies.What truly stood out was our discussion on the importance of crafting compelling ad content and making sure you get a good return on investment. Kwadwo emphasized the significance of effective messaging and how testing frameworks can dramatically lower lead costs. By sharing his Olympic gold medal testing framework, he illustrated a systematic approach to ad optimization, which has proven successful for many online entrepreneurs. Our conversation not only highlighted the potential of Facebook and Instagram ads but also encouraged listeners to place emphasis on the power of organic reach and engaging, authentic content as they scale their businesses.You will learn:Ad management mistakes & misconceptions - 7:40How to optimize email lead conversion - 11:44How to expand reach with Meta targeting - 15:16How to test Ad's using the Olympic Gold Medal Method - 21:22 Kim's LINKS:FREE DOWNLOAD: 10 Tips to Make Better Video In Less Time (To Grow Your Revenue) click here Follow host Kim Rittberg on Instagram & Subscribe to Kim's YouTube Channel to Make Better Videos that Convert Kwadwo's LINKS:Kwadwo's Website Kwadwo's InstagramThe Art of Online Business PodcastDiscounted $1 Ad Testing Cheat Code: Learn & implement the repeatable system that can Cut Your Facebook & Instagram Lead Gen Costs In HALF & start getting leads that convert! Normally $37. Only $1 for the Exit Interview audience using the coupon KIMR. Please spread the word to your friends and leave us a rating and review on Apple Podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Best Practices Show
875: Freedom Starts Here: Work Less and Gain More – Dr. Barrett Straub

The Best Practices Show

Play Episode Listen Later Apr 16, 2025 54:40


Are you feeling trapped at work? Do you wish you had more time outside of your practice? In this episode of Practical Solutions Day, Kirk Behrendt brings back Dr. Barrett Straub, ACT's CEO, to give you the treatment plan for regaining the freedom you deserve. Your practice should serve your life — not the other way around! To learn the steps of intentional planning for a better practice and better life, listen to Episode 875 of The Best Practices Show!Learn More About Dr. Straub:Send Kirk an email: kirk@actdental.com Send Dr. Straub an email: barrett@actdental.com Join Dr. Straub on Facebook: https://www.facebook.com/barrett.d.straubSend Gina an email for your Golden Ticket: gina@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 875: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Main Takeaways:Success isn't just about revenue. It's about how many days you work.Define your ideal work schedule. How many days do you want to work?Delegate and elevate your team members. They are capable — train them.Optimize your schedule by minimizing cancellations and increasing efficiency.Maximize PPD and PPV so you need fewer clinical days and fewer patient visits.If you're currently at 220 days,...

Casting The Pod with Adam Schaeuble
565: How to optimize your podcast for GROWTH w/ Rob Walch from Libsyn.

Casting The Pod with Adam Schaeuble

Play Episode Listen Later Apr 15, 2025 51:06


Links mentioned in this episode: Sign up for a FREE Podcast Profit Potential Discovery Call: https://www.podcastingbusiness.school/   Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news   ********************* Upgrade your podcast hosting service and try out Libsyn for FREE for one month (code ADAM)  https://www.libsyn.com

Real Science Exchange
New Tools to Assess and Optimize Forage Quality and Diet Formulation with Dr. John Goeser, Rock River Laboratory, Inc.; Dr. Bob Kozlowski, PAS, Dairy NExT, LLC; Dr. Tom Overton, Cornell University

Real Science Exchange

Play Episode Listen Later Apr 15, 2025 46:37


This episode was recorded at the 2025 Florida Ruminant Nutrition Symposium. Panelists Dr. John Goeser or Rock River Laboratory, Inc.; Dr. Bob Kozlowski, PAS of Dairy NExT, LLC and Dr. Tom Overton of Cornell University introduce themselves and give an overview of their backgrounds. (0:10)Dr. Goeser begins with three different ways to define forage quality: energetic potential, particle size as an interaction factor, and anti-nutritional components. He asks Dr. Kozlowski if these are the hot topics for his consulting clients. (6:53)When evaluating the energy potential in feed, Dr. Goeser states there's nothing new as far as measuring the nutrient content of feeds, but capturing the nutrient digestion potential in fiber, starch, and fatty acids is an area where we could stand to make sizable strides. We've been studying fiber and starch digestion for more than 50 years, and they're still really hard to measure because nutrient digestion potential is not linear. In the laboratory, ruminal fiber digestion is measured at many different time points to create curves, but if we want to get a good handle on the energy potential in feeds, we need to take a total digestible nutrients approach.  (9:31)Dr. Goeser feels there are more similarities between laboratories in quantifying fiber digestion potential, but there is little agreement among labs for starch digestion. Research shows that seven hour starch digestion is dramatically affected by laboratory technique and starch digestion curves also vary widely among labs. Dr. Overton commends the lab for diligently working to understand these dynamics. (14:31)From a fiber standpoint, Dr. Kozlowsk states that uNDF has probably been one of the most significant improvements in the tools he has to work with. He gives an example of cows on a 45% forage diet in the Southeast and cows on a 60% forage diet in the Northeast, both with similar uNDF concentrations. Those two groups of cows perform very similarly in terms of volume, fat and protein. (18:43)Dr. Overton asks both guests for their take on feed hygiene. Dr. Goeser feels that there is at least 10 times more to learn about feed hygiene compared to fiber and starch digestibility. Merging veterinary diagnostics with commercial nutrition laboratory work shows promise for solving undesirable mold, yeast, mycotoxin and bacteria issues in feeds. In case studies, he states there is never just one issue at play; there are two or three that may have negative associative effects with one another. Dr. Kozlowski has been seeing varietal-dependent corn silage DON toxin levels in the last few years. Dairies are now looking at all aspects of the agronomy program in addition to all the other assessments of NDF digestibility and starch. (20:33)Dr. Goeser goes on to describe some work on large dairies where they're finding hidden nutrient variation and starch and protein flux that happens within a 1-2 week period that we aren't able to capture with our current sampling techniques. For dairies feeding 2,000-15,000 cows, a diet formulation is on point today, but within that 1-2 week period at the volume of feed they're going through, the diet is now out of spec. However, it's not so out of line that the cows are giving feedback in terms of components or deviation in production or intake. (30:08)On the cow side, new technologies like SCR are allowing insights into rumination dynamics, which can be applied to feed formulation. Some silage choppers now have NIR units measuring silage quality during harvest. The panelists discuss what other technologies might be on the horizon, including on-farm NIR units on front-end loaders or mixer trucks. Dr. Goeser mentions some of the challenges with these technologies, including feed moisture levels interfering with equipment and lack of trust in technologies. (34:21)The panelists close out the episode with their take-home messages. (42:03)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

Biohacking with Brittany
Ditch the Kibble: The Science Behind Raw Feeding and Dog Longevity with We Feed Raw's Amy Zalneraitis

Biohacking with Brittany

Play Episode Listen Later Apr 15, 2025 59:13


Amy Zalneraitis, co-founder and Chief Brand Officer of We Feed Raw, joins me to challenge the kibble status quo and discuss why raw food is the ultimate biohack for your dog's health, longevity, and vitality. We explore how ultra-processed pet food is causing obesity, chronic illness, and even cancer in pets, and what you can do about it—starting today.  Whether you're already feeding raw or just getting started, this episode is a must-listen for every pet parent. WE TALK ABOUT:  08:00 – The heartbreaking but inspiring story behind We Feed Raw 18:00 - What's included and not included in raw food for dogs 20:00 – The science-backed benefits of raw food: weight, digestion, coat, allergies, and longevity 27:00 - Why kibble is considered ultra-processed food (and what it's doing to your pet) 29:00 - The fear around raw food 31:00 - Microbiome tests for dogs and food sensitivities for dogs 35:00 - Choosing the protein to pick for your dog  43:00 - How We Feed Raw helps pet owners understand the power of raw feeding 48:00 - Biohacks for your dog 52:00 - Standard exercise recommendations for dogs SPONSORS: Most protein goes to waste—Masszymes by BiOptimizers helps you absorb it and actually build muscle. Use the code BIOHACKINGBRITTANY to get 10% OFF. Feel your best with NOVOS—the only supplement targeting all 12 causes of aging. Use code BIOHACKINGBRITTANY for 10% off your first month! RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront We Fee Raw's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

The Business of Meetings
266: Automate, Optimize, and Thrive: Ari Meisel's Blueprint for Entrepreneurs with Ari Meisel

The Business of Meetings

Play Episode Listen Later Apr 15, 2025 30:51


We are delighted to welcome Ari Meisel, the king of efficiency and productivity, as our guest today. Ari has written a book called Less Doing More Living. Everything he writes and shares is about efficiency, and there is always something relevant for small business owners to apply.  So, if you own a small business and are looking for ways to increase your productivity and operate more efficiently, stay tuned. You are in for a real treat! Bio: Ari Meisel I Help Entrepreneurs Become Replaceable Brooklyn, New York, United States Summary:  Hello, I'm Ari Meisel- a world-renowned productivity expert, author, and passionate advocate for optimized living. My journey began with my own struggles against chronic illness, leading me to develop the Less Doing, More Living productivity system. Today, I'm fortunate to share my insights with thousands of individuals and organizations worldwide, empowering them to achieve more by doing less. Authorship: Published works in the field of productivity, efficiency, and stress management. My writing serves as an influential guide for those aiming to reclaim their time and energy.  Woodworking Enthusiast:  Beyond my professional life, I have a deep-rooted love for woodworking. The craftsmanship involved is not just a hobby; it's a practice that also informs my philosophy about the importance of focus, detail, and dedication in all pursuits. Community Service: As a volunteer EMT and Lieutenant at our local rescue squad in Princeton, New Jersey, I'm committed to giving back to the community. These experiences have imbued me with valuable leadership and crisis-management skills.  Future Ambitions:  I plan on running for local office to drive transformative changes at a community level. My vision includes improved healthcare access, innovative education programs, and sustainable practices that can make Princeton an example for other cities to follow. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Subscribe to The Business of Meetings newsletter Listen to The Business of Meetings podcast Connect with Ari Meisel On LinkedIn Website Buy a copy of Less Doing, More Living: Make Everything in Life Easier by Ari Meisel

World Oil Deep Dive
Harnessing the power of digital twins to optimize deepwater operations: A discussion with Aize

World Oil Deep Dive

Play Episode Listen Later Apr 15, 2025 21:11


On this episode, live from World Oil's MCEDD conference in Madrid, Spain, World Oil speaks with Kristian Grjotheim, Vice President of Strategic Accounts, Aize, on how leveraging digital twins can optimize deepwater operations. This includes saving operator time by using new digital tools, making sense of data and creating value in offshore operations.

Langpreneur Podcast
186. How to Double Your Leads from YouTube

Langpreneur Podcast

Play Episode Listen Later Apr 15, 2025 12:06


Here's the list... - Promote a lead magnet in each video - Show a screen recording of what the sign up process looks like - Print the lead magnet out, show it in your video - Optimize your opt-in pages for mobile - Mention the lead magnet in a pinned comment - Potentially mention your lead magnet in different places in your video - Use the community tab to promote your lead magnets - Show your face when you promote it in the community tab - Add QR codes to your videos so that people who watch on TV can easily sign up - Test want kinds of lead magnets or PDF's work, stick to that format This was one of our take aways from our creator event in London last week. Hit “like” if you want to hear more stories like this. Join our events: www.creatorempires.com

The Daily Sales Show
How to Review and Optimize Your Cold Outreach Messaging

The Daily Sales Show

Play Episode Listen Later Apr 15, 2025 44:38


Want to know why your messaging falls flat? Watch Jed Mahrle and Kyle Vamvouris as they reveal how to analyze your Q1 outreach and make targeted improvements for Q2.Learn the benchmarks that matter (like a 40% open rate, 4% reply rate), understand what to test when you're below standards, and develop a systematic approach to messaging optimization.They gave a data-driven framework for diagnosing and fixing issues across your entire outbound funnel.You'll Learn:How to identify and fix problems at each stage of your outreachWays to interpret negative responses and adjust your messagingStrategies for turning positive replies into actual meetingsThe Speakers: Leslie Douglas, Jed Mahrle and Kyle VamvourisIf you want to catch The Daily Sales Show live, join hereFollow Sell Better to get the latest actionable tactics from sales pros at the top of their gameExplore our YouTube ChannelThank you to our sponsors: Gong and Lemlist

ChooseFI
542 | Mastering Tax Strategies: How to Optimize Your Path to Financial Independence

ChooseFI

Play Episode Listen Later Apr 14, 2025 52:11


In this episode of ChooseFI, hosts Brad and Sean Mulaney dive deep into tax strategies crucial for financial independence, focusing on tax basketing, asset location, and effective use of retirement accounts. The conversation includes recent changes regarding 529 plans funding Roth IRAs and reassurances for those starting their financial journey at any age. FI Tax Guy | What to know about the ins and outs of the new SECURE 2.0 529-to-Roth IRA rollover provision Read Article  Fidelity's 529 Withdrawal Guide The Shockingly Simple Math Behind Early Retirement Schwab Guide on How to Sell Specific Lots Note from Sean Sean also wanted to clarify that in order to qualify to use the IRS Joint Life and Last Survivor Expectancy table to compute required minimum distributions for the older spouse, the older spouse must be more than 10 years older than the younger spouse and the younger spouse must be the 100 percent primary beneficiary. Key Topics Discussed: Question from Jay regarding tax strategies 00:00:53 Exploration of tax drag vs. tax strategies for high savings rates Discussion on Tax Basketing 00:01:38 Explanation of asset location and tax implications for early retirees Query about 529 Plans and Roth IRA Conversions 00:10:59 Recent changes in Secure Act 2.0 regarding 529 accounts Advice for Starting Financial Independence at Age 35 00:17:42 Encouragement that it's never too late to start financial independence Explaining Capital Gains and Taxation 00:25:23 Understanding tax on gains from asset sales and strategies for minimizing it Options for Late Savers 00:30:27 Discussion on optimal retirement account strategies at different life stages Final Thoughts and Resources 00:51:12 Recap and resources for listeners to further explore these topics Actionable Takeaways: Consider tax basketing to optimize your investment strategy in retirement accounts. 00:10:04 Explore Roth conversions annually to potentially minimize RMDs and tax burdens. 00:36:46 Start your financial independence journey today, regardless of your current age or financial situation. 00:22:10 Key Quotes: "Tax drag isn't really much of a thing at all." 00:03:07 "It literally takes $0 to start." 00:18:22 "This is an opportunity, not a problem." 00:10:04 "You do not need a backdoor Roth IRA." 00:24:11 "It's never too late to start on the path to FI." 00:22:41 Timestamps: 00:00:53 Tax Strategies 00:01:38 Tax Basketing Discussion 00:10:59 Roth IRA from 529 Plans 00:17:42 Starting at Age 35 00:25:23 Capital Gains Taxation 00:30:27 Strategies for Late Savers 00:51:12 Final Thoughts Discussion Questions: How can tax basketing improve your investment strategy? 00:10:01 What steps can you take to maximize the benefits of a backdoor Roth IRA? 00:24:11 What financial actions can individuals take today to start their path to financial independence? 00:22:10 FAQs: What is tax basketing? Tax basketing refers to the strategic allocation of various asset types (Roth, traditional, taxable) to minimize tax liabilities. 00:10:01 How does the Secure Act 2.0 affect 529 plans? The Secure Act 2.0 allows for up to $35,000 from 529 plans to be transferred to a beneficiary's Roth IRA. 00:11:21 Is it too late to start financial independence at age 35? Absolutely not; starting at 35 can still lead to successful financial independence with the right strategies. 00:22:10

Amplify Your Success
Episode 435: Optimize Your Podcast with a Powerful Lead Generation Strategy

Amplify Your Success

Play Episode Listen Later Apr 14, 2025 31:44


Just because you host your own podcast, doesn't mean it's going to attract clients right away. A podcast is a powerful platform to share a valuable message, but there are many key factors to transforming your show into a powerful client magnet. If you are facing the challenge of making your podcast the top of your sales funnel but not seeing results, this episode is for you. Eavesdrop on episode 435 of Amplify Your Success Podcast as Melanie Benson does an On Air Coaching Monetization session for Hope Pedraza. Hope is determined to make her podcast shine as the cornerstone of her client attraction strategy, but she hasn't seen the results. Melanie works with Hope to pinpoint gaps in her messaging and visibility strategy, focusing on crafting a compelling Lighthouse Message™ that seamlessly aligns with her valuable offerings. Throughout this session, Melanie helps Hope navigate the process of refining her podcast's message, crafting it to resonate deeply with her target audience and communicate her expertise effectively. They touch upon the importance of specificity and how it can significantly enhance client attraction. If you're looking to really give your podcast a boost, tune in to pick up some game-changing strategies. It's all about getting your content to click with the right audience and guiding them on the journey you want them to take. If you're ready to tweak how you present yourself and really nail down a message that hooks the right clients, trust me, you'll want to catch this episode.   Key Takeaways: 06:53 Discover the secret to making your podcast consistently draw in ideal clients. 09:40 Uncover the exact messaging tweaks that could be the difference-maker for your podcast's success. 10:20 Find out why aligning your podcast's name and message with your expertise can transform it into a powerful top-of-funnel tool for attracting ideal clients. 13:20 Uncover the power of specificity in your messaging and how it can turn unaware prospects into eager clients!  16:33 Discover how a powerful Lighthouse Message™ can act as a beacon, attracting your ideal clients and aligning your communication for greater impact. 17:47 Learn how understanding your human design can align your efforts and enhance your connection with your audience for greater business success 20:15 Discover why starting with a clear offer and aligning your podcast content around it can sharpen your focus and enhance client attraction 21:50 Discover how ‘specificity sells' to attract your ideal client faster.   27:33 Hear Melanie's advice on creating lead magnets that naturally lead potential clients toward your offerings.   Resources Mentioned in This Episode:   Would you like to be considered for an On Air Coaching session for Monetization & Visibility? We've opened up 3 more sessions! Apply here. Authority Accelerator 6 month Cohort: Discover your Lighthouse Message, and your hottest selling offer, then amplify the reach of your message by borrowing other people's audiences. Check out the details here

Rich Habits Podcast
113: The Man That Turned $20K into $60M

Rich Habits Podcast

Play Episode Listen Later Apr 14, 2025 92:38


In this week's episode of the Rich Habits Podcast, we sit down with legendary investor Chris Camillo. Chris is most famously know for turning $20K into $60M over the last 18-years by implementing a trading strategy knows as social arbitrage investing. Follow Chris Camillo on X by clicking here, or YouTube by clicking here!---

Strut It with Elizabeth Marberry
Viral by Design — The Strategy Behind My 1.3M-View Reel (Part 4)

Strut It with Elizabeth Marberry

Play Episode Listen Later Apr 14, 2025 18:13


Welcome to Part 4 of the Viral Videos for Business Series!Today, I'm walking you through an original piece of content that exploded to over 1.3 million views on Instagram. No remix. No trending audio. Just strategic content that worked. I'm breaking down: - How this viral video combined emotion, entertainment, and education- The on-screen text strategy that kept people watching to the end- How to prompt engagement in your videos to spark shares and comments- What business owners often miss when their Reels blow up—and how to avoid itYou don't need to be in the wedding industry to apply this strategy. This episode is for entrepreneurs ready to create content that connects and converts.What You'll Learn in This Episode:[01:18] The Backstory: My Wedding Dance Coach Business and This Viral Reel [03:45] Why This Video Surprised and Delighted Millions [04:13] The 3 E's of Viral Content: Entertaining, Educational, Emotional [07:28] The Hook Strategy That Stops the Scroll [09:24] How I Prompted Engagement and Boosted Comments [10:51] How I Taught and Sold Without Sounding Salesy [11:49] The Importance of Optimization and Niche Alignment [12:48] How to Repurpose Winning Ideas Instead of Starting From ScratchKey Takeaways:Viral content doesn't need remixes, trends, or even you on camera. It needs a strategy.Use on-screen hooks and curiosity-building text in the first 3 seconds.Invite your viewers into the conversation. Ask questions in your Reels to boost engagement.Optimize your Instagram profile before your video goes viral, or you'll miss out on conversions.When something works, recreate and repurpose it. You don't need a brand new idea every week.Resources & Links:Join The Hot Reels VIP WaitlistViral Father-Daughter ReelCONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

PowerPassionProsperity Podcast w/Dr. Jay
Hack Your Body Clock: The Secret To Energy & Longevity

PowerPassionProsperity Podcast w/Dr. Jay

Play Episode Listen Later Apr 14, 2025 27:45


Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia dives deep into a topic rarely discussed but profoundly impacting your daily life - circadian rhythms. Dr. Jay explores how these internal 24-hour cycles regulate everything from sleep and hormone production to metabolism and cognitive function. If you've ever felt off after daylight saving time changes or struggled with energy levels despite doing "everything right," this episode reveals the missing piece of your health puzzle. What You'll Learn: What circadian rhythms actually are - Your body's internal 24-hour clock controlled by the suprachiasmatic nucleus in your hypothalamus The power of light as the primary environmental cue that dictates your body's rhythms and overall health How sunlight functions as a nutrient containing a full spectrum of light frequencies (infrared, ultraviolet, and ambient) that each play unique roles in your biology Why your mitochondria are light-sensitive and how different light frequencies optimize their function The dangers of EMF exposure from modern technologies and practical steps to reduce your exposure Why children are more vulnerable to EMF radiation than adults due to thinner skulls and rapidly changing cells The truth about sunlight exposure - it's not the sun that's harmful, but rather the length of exposure and dietary factors like seed oils How to optimize your circadian rhythms through strategic light exposure, meal timing, exercise, and sleep practices Practical Strategies You Can Implement Today: Reduce EMF exposure by using speakerphone instead of holding your phone to your ear, keeping devices off your body, and putting your WiFi router on a timer at night Optimize sun exposure by getting morning sunlight, gradually building your "solar callus," and reducing seed oils in your diet Enhance indoor environments with full spectrum lighting (aim for 10,000 lux) and open windows for unfiltered sunlight Block blue light in the evening using blue-light blocking glasses and device filters Maintain consistent meal times with larger meals during daylight hours Exercise strategically with morning workouts and avoiding intense exercise before bed Support sleep quality by keeping your bedroom cool (around 60-63°F) and considering supplements like magnesium or glycine if needed Dr. Jay emphasizes that understanding and optimizing your circadian rhythms isn't just about better sleep—it's about enhancing your energy, metabolism, longevity, and overall daily performance by aligning your lifestyle with your natural biological clock. Chapters: 00:00 - Introduction to Circadian Rhythms 02:11 - Understanding Your Internal Clock 04:50 - The Power of Light on Health 07:15 - Mitochondria as Cellular Powerhouses 10:05 - EMF Dangers and Health Impacts 12:40 - Practical Steps to Reduce EMF Exposure 15:12 - Sunlight as Essential Mitochondrial Fuel 18:08 - Optimizing Sun Exposure Safely 21:35 - Morning Light and Your Circadian Clock 24:05 - Strategies for Better Sleep Cycles 26:15 - Final Tips and Conclusion Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

NeuroDiverse Christian Couples
Unlearning Negative Behaviors and Learning New Behaviors to Optimize Self & Relationships with David Glick

NeuroDiverse Christian Couples

Play Episode Listen Later Apr 14, 2025 49:10


It is Autism Acceptance and Action Month, and we have Dave Glick as our guest neurodivergent coach and clinician.Today, Dr. Stephanie and Barbara ask David a few questions about behaviors.We ask:Can you differentiate freeze and fawning?What are your thoughts on pervasive demand avoidance?What behaviors can actually change?Can those on the spectrum learn regulation and relational skills? About our Guest & Colleague:Dave writes on his website: https://triadpsych.org/therapists/david-glick/My specialties are quite extensive and diverse, as I have two degrees, one in Education and the other in Social Work. I was originally trained in behaviorism and usually merge behavior therapies with personality trait theories. This approach, while demanding, usually produces very positive results for my clients. My practice is a safe place where people can share and be open. Once trust is established, it becomes a virtual Swiss army knife, in that the therapy is adaptable and useful regardless of the situation. Essentially, I want my clients to be empowered with a new sense of self and confident in their abilities.

Closers Are Losers with Jeremy Miner
Can Special Forces Habits Optimize Your Business?

Closers Are Losers with Jeremy Miner

Play Episode Listen Later Apr 14, 2025 72:58


Mindset // 3 mindset shifts that separate closers from amateurs // How to develop unshakable focus //Jeremy Miner Link ➡️: https://nepqtraining.com/smv-yt-splt-opt-org Text me if you have any sales, persuasion, or influence questions: +1-480-637-2944 In this jaw-dropping episode of The Next Level Podcast, Jeremy Miner sits down with none other than Green Beret, UFC fighter, entrepreneur, bestselling author, and tactical genius Tim Kennedy. From overcoming trauma in war zones to building 12 businesses from scratch, Tim unpacks the real secrets of mental toughness, discipline, and how to turn pain into power. Whether you're into military grit, entrepreneurship, or elite training, this is the episode that changes the game. ✅ Resources: JOIN the Sales Revolution: https://www.facebook.com/groups/salesrevolutiongroup Book a "Clarity CALL": https://7thlevelhq.com/book-demo/ ✅ Connect with Me: Follow Jeremy Miner on Facebook: https://www.facebook.com/jeremy.miner.52 Follow Jeremy Miner on Instagram: https://www.instagram.com/jeremyleeminer/ Follow Jeremy Miner on LinkedIn: https://www.linkedin.com/in/jeremyleeminer/ ✅ SUBSCRIBE to My Podcast CLOSERS ARE LOSERS with Jeremy Miner: Subscribe on iTunes: https://podcasts.apple.com/us/podcast/closers-are-losers-with-jeremyminer/id1534365100 Subscribe and Review on Spotify: https://open.spotify.com/show/2kNDyUR7fz9SqBr9iGwfwV?si=uMhsOBP4S_SBaHqAFp4EGg Subscribe and Review on Stitcher: https://www.stitcher.com/show/closers-are-losers-with-jeremy-miner Subscribe and Review on Google Podcasts: https://podcasts.google.com/u/1/feed/aHR0cHM6Ly9jbG9zZXJzYXJlbG9zZXJzLmxpYnN5bi5jb20vcnNz CHAPTERS 00:00:00 - Introduction 00:03:51 - Lessons from Failure 00:07:41 - Becoming a Protector 00:11:31 - 9/11 Impact 00:16:33 - Survival Training 00:23:59 - Counterterrorism Operations 00:27:40 - Transition to UFC Fighting 00:31:31 - Special Forces Life 00:35:30 - Fight Details 00:40:06 - Mental Resilience 00:45:21 - Investigating Nazis 00:49:16 - Fourth Reich in Argentina 00:53:00 - Hitler's Escape Theories 01:06:40 - Live Training Experience 01:12:07 - Closing Thoughts #jeremyminer, #timkennedy, #highperformancehabits, #neuroemotionalpersuasionquestioning, #salestrainingjeremyminer, #highticketsales, #jeremyminerclosingtechniques, #jeremyminerlive, #alexhormozi, #bradlea, #danlok, #tonyrobbins, #myrongolden, #mentaltoughness, #whatmakesarealman, #alphamalemindset, #timkennedyexposestheonethingholdingmenbackfromgreatness, #theonethingholdingmenbackfromgreatness, #greatness, #timkennedyexposes #jeremyminernepq,

Podnews Daily - podcasting news
Goalhanger adds women's football show

Podnews Daily - podcasting news

Play Episode Listen Later Apr 14, 2025 6:23 Transcription Available


Another brand extension for the podcast network. Sponsored by Magellan AI. Stop guessing. Start optimizing. Magellan AI attribution improves ROAS and targeting. Optimize your campaigns https://podnews.net/cc/2851 Visit https://podnews.net/update/goalhanger-brand-football for the story links in full, and to get our daily newsletter.

Adafruit Industries
Deep Dive w/Scott: Optimize CP Garbage Collection

Adafruit Industries

Play Episode Listen Later Apr 12, 2025 125:29


Join Scott as he goes over a new optimization of the CP VM's garbage collection. He'll also answer any questions folks have. Visit the Adafruit shop online - http://www.adafruit.com Thanks to dcd for timecodes 0:00 getting started 0:47 hello everyone 1:24 intro to the Adafruit Metro rp2350 microprocess 5:00 Future plans while Scott is out/part time 5:59 Fruit Jam OS - ( capture video recording ... ) 8:47 with audio - recording that shows a couple of bugs ( 128 mS gaps triggered by garbage collection ) 11:00 Audio buffer with DMA through PSRAM which was too slow ( moved to SRAM ) 15:00 Bitmaps are not DMA'ed, but are still allocated outside the Python VM 17:00 Description of GC process 18:30 Mark-and-sweep in MicroPython and CircuitPython 20:28 Changing allocation to identify if there are allocations that don't containing pointers (for GC) 21:15 Bitmap.c - 22:36 gc.c gc_mark_+subtree 23:22 micropython split heap 25:49 Shared-bindings / displayio / Bitmap.C - mp_obj_malloc() vs. m_malloc() 30:49 misc.h allocations 32:43 dive into malloc.c and gc.c 44:00 continuing debugging with gdb 49:00 perhaps renaming the function will clarify things 53:22 gc_realloc() 56:17 if block is moved, need to copy the state 1:06:00 How do these improvements apply to micropython 1:09:10 Assertion failure in gc.c 1:13:51 Allocation/Debugging tools 1:28:42 handling re-alloc 1:31:55 consider TLSF tradeoffs 2:01:09 will be pushing the code to the leaf allocation branch 2:06:39 wrap up - should be here next week ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

Biohacking with Brittany
Designing the Ultimate Women-Only Biohacking Retreat + Do Binaural Beats Actually Work? - AMA

Biohacking with Brittany

Play Episode Listen Later Apr 11, 2025 36:35


In this Ask Me Anything episode, I share my dream vision for the ultimate women-only biohacking retreat—and it's unlike anything you've ever heard before. I also answer a listener's question about binaural beats: do they actually improve sleep, focus, and relaxation, or is it just another wellness trend? Send me a DM on Instagram to get your questions answered! I TALK ABOUT:  05:00 – Why the world needs a women-only biohacking retreat 08:00 – Hormone-focused biohacking: Siphox code: BIOHACKINGBRITTANY 11:34 – The high-tech tools that would be included: Red light therapy (Kineon code: BIOHACKINGBRITTANY), lymphatic drainage 13:30 – Motherhood track and connection and community 14:40 – Swag bag dreams: Oura Ring, EMF-blocking underwear (Leela code: BIOHACKINGBRITTANY), mini red light devices 20:20 – Creating a true sisterhood with ceremonies, deep healing, and space to be seen 25:00 – Binaural beats: what they are and how they affect the brain 28:50 – Binaural beats for focus, deep sleep, and reducing anxiety 32:10 – How I use binaural beats in my wellness routine 34:15 – Tips for getting the most out of them: headphones, consistency, and intention SPONSORS: Protect your reproductive health with Leela Quantum Tech's EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products! Go to calroy.com/brittany and save over $50 on a 3-month supply of Calroy's Arterosil HP and Vascanox HP, my preferred supplements for optimal blood flow and nitric oxide support for your vascular system. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Flourish-Meant: You Were Meant to Live Abundantly
Keys to Unshakeable Faith with Dr. Alex McFarland

Flourish-Meant: You Were Meant to Live Abundantly

Play Episode Listen Later Apr 11, 2025 28:44


  What are the keys to an unshakeable faith? Today's esteemed guest, Dr. Alex McFarland, shares how to anchor your soul amid an unsteady culture. Dynamic youth religion and culture expert, Dr. McFarland has touched many lives through his ministry, sermons, and over 20 influential books. As the director of Worldview for Charis Bible College and co-host of the Truth and Liberty TV broadcast, he brings a wealth of knowledge and experience to our conversation today. Join host Tina Yeager as they uncover the transformative keys to fortifying your faith amid the challenges of the modern world. Tune in to explore profound insights, uncover spiritual truths, and gain practical steps to nurture and regain an unwavering relationship with God. Don't miss out on this enriching dialogue designed to empower you to thrive spiritually and live a life of purpose. Here are a few key takeaways from the episode: Daily Immersion in Scripture: Dr. McFarland emphasizes the importance of engaging with the Word of God daily. Just as nutrition fuels our bodies, scripture nurtures our spirit and renews our mind. He passionately advocates that a strong, thriving faith is rooted in regular interaction with the Bible. Recognizing Cultural Shifts: As the world around us becomes increasingly influenced by secular values, Dr. McFarland highlights the need for discernment. He encourages listeners to be cautious when choosing spiritual leaders and communities, ensuring they align with biblical teachings. Equipping the Next Generation: We discussed the hopeful signs that faith among younger generations is on an upward trajectory. Dr. McFarland shares strategies to empower youth, guiding them to actively participate and lead within various sectors of society while carrying the light of their faith. The Power of Personal Connection: The conversation delves into the necessity of fostering a personal, daily relationship with Jesus. Dr. McFarland reminds us that peace and joy stem from aligning our lives with Christ's teachings. For more resources, including free downloads and articles by Dr. McFarland, visit alexmcfarland.com. Let's equip ourselves and our communities to build unshakable faith! We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant.     To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

Kindle and Kerosene
Simplify Before You Optimize – The Foundational Habits That Actually Work

Kindle and Kerosene

Play Episode Listen Later Apr 11, 2025 27:18


This week on FOF Gym Chat, we're talking about the real reason many people aren't seeing results—they're skipping the basics. We dive into how to simplify your approach before you try to optimize every detail. From strength training to fueling your body to managing your recovery, we cover the foundational habits that create lasting progress.

The Ultimate Human with Gary Brecka
156. 3 Biohacks Every Parent Must Know to Optimize Their Child's Health

The Ultimate Human with Gary Brecka

Play Episode Listen Later Apr 10, 2025 11:28


Did you know that even toddlers can benefit from the same biohacking practices that transform adult health and longevity? Most parents are missing a HUGE opportunity here. The biology of childhood is explosive — their brains, hormones, and immune systems are literally being built from what they consume and experience daily. This isn't about putting your five-year-old in a cold plunge every morning, it's about understanding the biology of childhood and applying science-backed principles to give them the healthiest possible start to life. Small tweaks now = massive future health outcomes! Watch the podcast episode with Gary Brecka's nieces, Coral and Anya Young here: https://bit.ly/3XV1VK1  Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:29 Biohacking for Kids 02:00 You Are What You Eat: Nutrition for Children 03:53 Biohacking Practices to Improve Sleep 04:32 Role of Supplementation in Children's Nutrition 05:40 Impact of Movement on Children's Health 06:34 Mindfulness Practices for Emotional Regulation 07:39 Environment's Impact on Children's Cellular Biology 08:30 Digital Hygiene: Limiting Screen Time 09:18 Biohacking for Children Isn't About Perfection 10:40 Podcast Episode with Gary's Nieces The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rich Habits Podcast
Q&A: Market Volatility, Raising Money from Investors, & Our Fav Credit Cards

Rich Habits Podcast

Play Episode Listen Later Apr 10, 2025 50:47


#plugintodevin - Your Mark on the World with Devin Thorpe
Planning Is the Key to Crowdfunding Success

#plugintodevin - Your Mark on the World with Devin Thorpe

Play Episode Listen Later Apr 10, 2025 25:41


Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.Has your business been impacted by the recent fires? Apply now for a chance to receive one of 10 free tickets to SuperCrowdLA on May 2nd and 3rd and gain the tools to rebuild and grow!Devin: What is your superpower?Jason: Ability to inspire excitement.Raising money through regulated investment crowdfunding is hard. Too many founders underestimate the difficulty, thinking that once their campaign goes live, the crowd will come running. The truth, as Jason Fishman explains, is that success starts long before a campaign launches.Jason, Co-Founder and CEO of Digital Niche Agency (DNA) and host of the "Test. Optimize. Scale." podcast, is one of the industry's most experienced investor acquisition experts. He helps founders raise capital by creating marketing funnels that turn strangers into advocates. In today's episode, he shared the single most important element of a successful crowdfunding raise: planning."If you fail to plan, you plan to fail," Jason said. "Imagine launching a website tomorrow and trying to bring 50,000 people towards it and get 1,000 of those people to convert at a transactional value of $1,000 or more."That's the scale of the challenge many founders face without realizing it. Jason broke down how campaigns that succeed aren't just lucky—they're methodical. They use strategies built on industry research and competitive marketing audits. These show founders what messaging and channels are working and which aren't, enabling them to craft a custom roadmap for every stage of their campaign.He encourages founders to go deep on pre-launch preparation. That includes clearly identifying audiences, traffic sources, and strategic partnerships. According to Jason, it also means fine-tuning the content and offering page to ensure it's optimized for conversions."You still need to have a well-thought-out plan on where that traffic's coming from," he noted, even for small campaigns targeting $50,000. "One way or the other, I need to figure out how am I getting those actual visits to my offering page."Jason and his team at DNA have helped clients raise hundreds of millions of dollars from the crowd. The secret? They treat marketing as a science—and a strategy-first mindset is always step one.To hear more from Jason, check out this episode and join us at SuperCrowdLA, where he'll speak twice and be available throughout the event. Don't miss the chance to learn from one of the best in the business.tl;dr:Jason Fishman explains why strategic planning and marketing are essential for crowdfunding success at any scale.He shares how the most successful campaigns use research and competitor audits to map traffic and conversions.Jason emphasizes that even small campaigns must create momentum with targeted audiences and compelling content.His superpower, generating excitement, helps him motivate teams, founders, and friends to rally around a vision.Jason encourages understanding your audience's fears and desires to inspire action and build lasting engagement.How to Develop Inspiring Excitement As a SuperpowerJason Fishman's superpower is his ability to inspire excitement and rally people around a shared goal. “Getting people excited…has been present my whole life,” Jason explained. He shared how this skill underpins his success in building impactful marketing campaigns, emphasizing that understanding what drives and motivates people is key. Jason applies this talent to craft compelling messaging and visuals that move audiences to action.Illustrative Story:Jason shared a personal anecdote about planning a wedding for his wife's cousin, who had been overwhelmed by the process. By addressing objections and highlighting exciting details, Jason turned their reluctance into enthusiasm. The result was a beautiful wedding overlooking the beach, with Jason even serving as the DJ. This story exemplifies his ability to energize others and create positive outcomes.Tips for Developing the Superpower:Understand Your Audience: Identify what excites and motivates them, as well as their fears.Communicate the Vision: Show others what success looks like and why it matters.Address Objections: Turn concerns into opportunities by re-framing challenges in a positive light.Leverage Energy: Use your enthusiasm to inspire and rally others around shared goals.By following Jason's example and advice, you can make inspiring excitement a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileJason Fishman (he/him):Co-Founder and CEO of Digital Niche Agency DNA and Host of the "Test. Optimize. Scale." Podcast, Digital Niche Agency (DNA)About Digital Niche Agency (DNA): DNA is a full-service digital marketing agency specializing in surpassing client goals. Our team has over 25 years of experience in Marketing, Start-Ups, and Business Development. While working with clients and launching brands we have learned what works and how to implement a revenue-driving marketing strategy. Watching the digital marketing landscape evolve everyday, our primary objective is to offer the latest technologies and techniques to small to mid level businesses. With a focus on two areas, Content Development and Content Distribution, the DNA model is built for both brand value and performance. Our success is truly measured by the growth rate of our clients companies. Whether you are looking for Social Media, SEO, Content Marketing, Digital PR, Web/ Mobile Media Buying, Marketing Plans, Influencer Marketing, Instagram Ads, Traffic to CrowdFounding Platforms, Investor Materials, CPI / Burst and AOS Campaigns, Development, Video, or Digital Advertising, we know how many options there are out there and have structured ourselves so that you can get everything you need from DNA. We have relationships with the top vendors in the digital world and provide the ability to work with one partner to manage all areas of your digital brand at below industry standard rates. With this approach we want to make the process easy, so we can begin getting you more market share with our formula.Website: digitalnicheagency.comX/Twitter Handle: @DNAgency_CACompany Facebook Page: facebook.com/digitalnicheagencyBiographical Information: Jason Fishman has 15+ years experience as a “New Media Enthusiast”, who genuinely enjoys planning, activating, and managing scalable marketing strategies across the full-spectrum of verticals and goals. He is an expert in digital channels including Search Engines, Social Media Platforms, Programmatic Ad Exchanges, Influencer Networks, Email Automation, Content Marketing, and Partnerships. He has held leadership roles at all sides of the marketing table: Agency, Brand, and Vendor, which explains his ability to structure unique opportunities for DNA clients.Jason managed the Product Marketing Division of a major Mobile Ad Network who exclusively represented ad inventory for 1,500+ Print Publishers' Mobile/Tablet apps and worked with many Top 100 Advertisers. Leveraging traffic algorithms, Jason now takes this knowledge and applies it to scale brands with effective marketing tactics.Since launching DNA in 2014, Jason and the team have worked with over 750 brands and deliver industry-leading results across eCommerce, Lead Generation and Digital Funding campaigns. DNA is now an Inc 5000 company, who has worked with over 350 Reg CF, Reg A+, Reg D, and Digital Asset campaigns that have produced 9-figures of funding.Jason has been showcased in Panel and Individual presentations at a high volume of Tech and Marketing conferences, along with his “Test. Optimize. Scale.” Podcast. He is also committed to a number of Thought Leadership content projects for 2024, including the Forbes Agency Council. Jason manages a Los Angeles team with experience in all aspects of the user journey.Linkedin: linkedin.com/company/digital-niche-agencyInstagram Handle: @digitalnicheagencySupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Make Money with Impact Crowdfunding, SuperCrowdLA and Crowdfunding Made Simple. Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on April 15, 2025, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, April 16, 2025, at 1:00 PM Eastern. Gene Massey, Chairman/CEO of MediaShares, will lead a session on "Secrets For Creating Great Content To Attract Investors." He'll share expert insights on crafting compelling content that engages and converts potential investors. Whether you're launching a crowdfunding campaign or looking to enhance your storytelling strategy, this session is a must-attend! Don't miss it!SuperCrowdLA: we're going to be live in Santa Monica, California, May 1-3. Plan to join us for a major, in-person event focused on scaling impact. Sponsored by Digital Niche Agency, ProActive Real Estate and others. This will be a can't-miss event. Has your business been impacted by the recent fires? Apply now for a chance to receive one of 10 free tickets to SuperCrowdLA on May 2nd and 3rd and gain the tools to rebuild and grow!  SuperCrowd25, August 21st and 22nd: This two-day virtual event is an annual tradition but with big upgrades for 2025! We'll be streaming live across the web and on TV via e360tv. Soon, we'll open a process for nominating speakers. Check back!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Devin Thorpe joins Entrepreneurs On Fire to share powerful insights on impact investing and doing well by doing good. Tune in on April 10 to hear Devin's inspiring conversation with host John Lee Dumas!Igniting Community Capital to Build Outdoor Recreation Communities, Crowdfund Better, Thursdays, March 20 & 27, April 3 & 10, 2025, at 1:00 PM ET.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Call for community action:Please show your support for a tax credit for investments made via Regulation Crowdfunding, benefiting both the investors and the small businesses that receive the investments. Learn more here.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Money Mastery UNLEASHED
7 Genius Retirement Hacks to Maximize Your Wealth and Freedom

Money Mastery UNLEASHED

Play Episode Listen Later Apr 10, 2025 14:25


Welcome to the Money Mastery Unleashed Podcast! In this episode, host Adam Olson breaks down seven genius retirement hacks that will help you maximize your wealth and achieve the stress-free retirement you've been dreaming of. These aren't the typical tips you hear every day—these are strategic moves that can have a massive impact on your financial future. Discover actionable insights on how to: • Optimize your Social Security benefits for maximum lifetime payouts. • Use the Rule of 55 to access 401(k) funds early, penalty-free. • Diversify your retirement income with dividend portfolios, rental properties, and part-time work. • Max out Roth IRA contributions to enjoy tax-free growth and withdrawals. • Take full advantage of employer matching programs—even in part-time roles. • Leverage the power of HSA accounts with their unique triple tax advantages. • Plan for retirement taxes strategically, ensuring you keep more of your hard-earned money. Whether you're nearing retirement or just starting your financial journey, these retirement hacks will equip you with the tools to build a secure and abundant future. Don't miss out! Be sure to: • Subscribe to the channel for more tips on mastering your money. • Share this video with someone who could use these strategies. • Drop a comment below and let me know which hack you're ready to implement! If you're ready to take your retirement planning to the next level, contact me today to create your customized Red Zone Retirement Plan. Together, we'll build a strategy tailored to your unique goals and circumstances. Your financial freedom starts now! Hit that subscribe button and turn on notifications for more insights to help you retire confidently and live the life you deserve. “Delaying your Social Security benefits past full retirement age can mean an 8% increase in your monthly payout every year—it's the ultimate game of patience paying off.” - Adam Olson Key Takeaways: Optimize Social Security Benefits Use the Rule of 55 for Early 401(k) Access Diversify Income Streams in Retirement Max Out Roth IRA Contributions Learn more about Adam Olson by visiting the following links: Facebook Personal Website Business Website -- Investing involves risk, including loss of principal.    Be sure to understand the benefits and limitations of your available options and consider all factors prior to making any financial decisions.  Any strategies discussed may not be suitable for everyone.  Securities and advisory services offered through Mutual of Omaha Investor Services, Inc. Member FINRA/SIPC.  Adam Olson, Representative.  Mutual of Omaha Investor Services is not affiliated with any entity listed herein.  This podcast is for educational purposes only and may include references to concepts that have legal and/or tax implications. Mutual of Omaha Investor Services and its representatives do not offer legal or tax advice. The information presented is subject to change without notice and is not intended as an offer or solicitation with respect to the purchase or sale of any security or insurance product.Mutual of Omaha Investor Services and its various affiliates do not endorse or adopt comments posted by third parties.  Comments posted by third parties are their own and may not be representative or indicative of other's opinions, views, and experiences.

Know Your Numbers with Chris McCormack
Maximize Your Deductions: A Guide for Short-Term Rental Owners to Optimize Deductions

Know Your Numbers with Chris McCormack

Play Episode Listen Later Apr 10, 2025 12:54


Welcome to the Know Your Numbers REI Podcast! In this episode, host Chris McCormack, CPA and Certified Tax Planner, dives deep into the booming short-term rental industry and the unique tax-saving opportunities it presents for investors.Are you an Airbnb or VRBO host? You might be sitting on hidden tax savings! Chris discusses how to legally minimize your tax bill, avoid self-employment tax, and maximize deductions. Learn about the tax-free rental loophole, depreciation strategies, and essential expenses you can deduct to optimize your tax situation.Join us as we explore real-life examples, including a client who saved over $50,000 in taxes through strategic planning. Whether you're a high-income earner or just starting in real estate, this episode is packed with valuable insights to help you navigate the complexities of short-term rental taxes.Don't forget to follow for more insights on real estate investing and tax strategies! If you have questions or topics you'd like us to cover, reach out on Instagram, Facebook, or join our Facebook group, "Tax and Accounting for Real Estate Investors."Listen now and start saving on your taxes today!••••••••••••••••••••••••••••••••••••••••••••➤➤➤ To become a client, schedule a call with our team➤➤ https://www.betterbooksaccounting.co/contact••••••••••••••••••••••••••••••••••••••••••••Connect with Chris McCormack on Social MediaFacebook: https://www.facebook.com/chrismccormackcpaLinkedIn: https://www.linkedin.com/in/chrismccormackcpaInstagram: https://www.instagram.com/chrismccormackcpaJoin our Facebook Group: https://www.facebook.com/groups/6384369318328034→ → → SUBSCRIBE TO BETTER BOOKS' YOUTUBE CHANNEL NOW ← ← ← https://www.youtube.com/@chrismccormackcpaThe Know Your Numbers REI podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests.

Don't Wait For Your Wake Up Call!
HH531: Optimize Gut Health

Don't Wait For Your Wake Up Call!

Play Episode Listen Later Apr 9, 2025 4:33 Transcription Available


Today, I want to talk to you about optimizing gut health.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you wanto be a better leader, parent, partner, be empowered in your own life, these courses are for you!Melissa's passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn't free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her on children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_linkMelissa is the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the...

Between Two Lips
What Are Peptides And How Can They Help Optimize Pelvic Health with Nat Niddam

Between Two Lips

Play Episode Listen Later Apr 9, 2025 51:16


Nathalie Niddam, holistic nutritionist and longevity educator, is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. She shares strategies—from health tech, to ancestral health, to peptides and more, on her podcast, Longevity Podcast with Nathalie Niddam. She speaks internationally, sharing her deep expertise on bioregulators—leading edge compounds with the power to awaken the body's innate rejuvenation systems.https://www.natniddam.com/https://www.instagram.com/nathalieniddam/https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ________________________________________________________________________________________Join The Buff Muff Method https://go.buffmuff.com/method?utm_source=cf-redirect&utm_medium=organic&utm_campaign=organicThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

Dr. Joseph Mercola - Take Control of Your Health
The Symptom Trap: Why Modern Medicine Isn't Making Us Healthier - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Apr 8, 2025 12:08


Story at-a-glance Many people are now on medications, yet chronic illness is still on the rise because doctors focus on symptom management instead of fixing underlying metabolic and cellular dysfunction Nearly half of U.S. adults take prescription drugs monthly, with 13.5% taking five or more medications. This polypharmacy puts them at risk of side effects that outweigh the drugs' benefits Prescription drugs like statins, insulin and antidepressants don't fix metabolic dysfunction. They suppress symptoms while causing side effects that require even more medications Many patients continue taking unnecessary medications because doctors rarely reevaluate prescriptions. These drugs are treated as permanent solutions rather than temporary interventions to help rebalance your body True healing requires moving beyond symptom management to support your body's natural healing abilities. Optimize your cellular health rather than treating isolated symptoms

Sales Gravy: Jeb Blount
What Consultative Selling Really Means and Why It Matters More Than Ever (Ask Jeb)

Sales Gravy: Jeb Blount

Play Episode Listen Later Apr 8, 2025 16:44


Steve from Portland, Oregon, faces and an all-too-common consultative selling dilemma: how to sell to prospects who claim they already know everything, have already “done the research” and question what value he can bring. In this Ask Jeb episode we break down what true consultative selling entails, how to detach from “always be closing,” and why being a genuine expert is more vital now than ever. From Information Scarcity to Information Overload Not long ago, salespeople had the upper hand simply by having more data or insight than their prospects. Today, everyone has a blog, video, or TikTok to help them “figure it out.” This can leave a buyer believing, “I know just as much as you—so why should I trust your approach?” That's where consultative selling comes in, but only if you do it right. Consultative selling isn't about showing off your expertise. It's about guiding the customer to understand the real nature of their problem—often one they didn't fully realize or that's more complex than they initially thought. What True Consultative Selling Looks Like Consultants by definition don't barge in declaring, “Here's the solution.” They start by asking informed, open-ended questions and listening for patterns. They bring a sense of curiosity—an acknowledgment that they can't help until they deeply understand the client's unique environment. Four Steps of a Consultative Approach Assess and Analyze: Listen, observe, and probe with specific questions. Gain clarity on how the business operates and where potential issues lie. Design or Develop Solutions: Tailor ideas or strategies based on the actual problems your client is facing. No cookie-cutter templates here. Integrate and Implement:Work with the client to fold your solution into their workflows. Show them the path forward, not just a list of theoretical bullet points. Optimize and Operationalize: Stay engaged. Help the client refine and sustain the changes for long-term success. The Power of Detaching from the Outcome When you're obsessed with “the close,” you risk pushing your own agenda rather than uncovering the client's real challenges. Buyers can smell desperation a mile away. Detachment works with consultative selling because: It builds trust. You're not rushing to pitch; you're learning and diagnosing first. It reveals the real issues. Prospects open up more when they sense you're genuinely trying to see if you can help, not just bulldoze them into a sale. It prevents the “sleazy” vibe. Instead of coming off like yet another sales rep bragging about your knowledge, you show you're a collaborator ready to craft a solution if—and only if—it fits. Being the Expert Without Acting Like a Know-It-All In today's age of surplus information, it isn't enough just to learn a skill once. You have to remain curious and update your knowledge constantly. That's especially true in fields like digital marketing, sales tech, or AI—areas that can evolve daily. You'll be more credible when you Commit to ongoing learning. Read, watch, and listen to everything you can, including contrary opinions. Embrace nuance. Real expertise means recognizing that not every trend or hack will work for every client. Use informed questions. The best proof of your knowledge is the quality of the questions you ask. Clients can tell when your questions hit the root of their problem. Addressing Distrust in Competitive Industries In spaces like digital marketing, where so many agencies promise miracles, skepticism runs high. By entering a conversation with a consultative mindset, you set yourself apart from the noise: Focus on your prospect's specific context. Don't lump them into one-size-fits-all solutions. Acknowledge the client's prior experiences. They may have been burned by poor service or overhyped promises. Show empathy for their concerns.

Mining Stock Daily
FPX Nickel Continues to Optimize Baptiste with Further Scoping Studies

Mining Stock Daily

Play Episode Listen Later Apr 8, 2025 13:06


Martin Turenne, CEO of FPX Nickel, discusses the developments surrounding the Baptiste project in British Columbia, including a new scoping study for a refinery that aims to integrate nickel production into the battery supply chain. He highlights the strategic importance of the awaruite mineralization and its flexibility in serving both the electric vehicle and infrastructure sectors. The conversation also touches on exploration efforts in collaboration with the Japanese government and the current dynamics of the nickel market amid geopolitical tensions.

Everyday Wellness
BONUS: How To Optimize Your Bone Health with Bone Coach Kevin Ellis

Everyday Wellness

Play Episode Listen Later Apr 7, 2025 58:15


Today, I am honored to connect with Kevin Ellis, the Bone Coach. Kevin Ellis, better known as Bone Coach™, is a certified Integrative Nutrition health coach, podcaster, Youtuber, bone health advocate, and the founder of BoneCoach.com. After an osteoporosis diagnosis in his early 30s, he realized just how challenging it can be for the average person to make sense of what needs to be done to improve and how to move forward confidently with a stronger bone plan. So many women struggle with osteopenia and osteoporosis throughout their lifetimes. In this episode, Kevin and I dive into his background and interest in osteoporosis and celiac disease. We discuss bone health, osteopenia, osteoporosis, and the various contributors to bone health. We get into conventional treatments for osteoporosis, explain why they are problematic, and discuss proactive ways to address osteoporosis. We also speak about the role of the gut microbiome in bone health, a study on how blood pressure accelerates bone aging, and the impact of insulin resistance.  I hope you will enjoy listening to today's discussion as much as I did recording it! IN THIS EPISODE YOU WILL LEARN: Kevin's background Osteopenia vs. osteoporosis. Do you have osteoporosis? How to find out if you are actively losing bone. Lifestyle factors negatively impacting bone health Causes of bone loss and osteoporosis in men and younger women How sugar damages bone Problems with the conventional approach to osteopenia and osteoporosis Addressing osteoporosis proactively Looking at diet and nutrition before considering supplements How melatonin promotes bone health. Chronic stress and its negative impact on bone health Connection between gut health and bone health Kevin's top three recommendations for bone health Connect with Cynthia Thurlow Follow on X Instagram LinkedIn Check out Cynthia's website  Connect with Kevin Ellis On his website Facebook, Instagram, and LinkedIn Kevin's free Stronger Bones Masterclass

Eat Blog Talk | Megan Porta
675: Pinterest Trends For Food Bloggers - How to Drive More Traffic To Your Blog with Laura Piper

Eat Blog Talk | Megan Porta

Play Episode Listen Later Apr 7, 2025 49:29


In episode 675, Megan chats to Laura Piper about how to leverage Pinterest Trends to increase your visibility and drive more traffic to your food blog. Laura Piper is a Pinterest expert who works exclusively with food bloggers. Her mission is to help them make Pinterest their #1 traffic source without feeling frustrated or overwhelmed. Using her proven Pinterest strategies, along with in-depth Pinterest trends and keyword insights, she simplifies the platform for food bloggers, allowing them to focus on what they love most—creating amazing new recipes. In this episode, we break down practical strategies for using Pinterest Trends effectively, helping you create timely content that reaches the right audience at the right moment. Key points discussed include: - Pinterest Trends is a goldmine: This free tool helps you identify what people are searching for and when to publish your content for maximum impact. - Use seasonal trends to your advantage: Find emerging trends early to ensure your content gains traction as searches increase. - Growing trends aren't always the best choice: Instead of targeting already popular trends, focus on those about to take off. - Timing is key: Start pinning seasonal content well in advance—sometimes months ahead—to give Pinterest time to understand and distribute your content. - Optimize your pins with keywords: Include trending keywords in pin titles, descriptions, and board names to improve visibility. - Roundup posts can boost engagement: Pinterest favors roundup posts because they provide multiple options in one place, increasing saves and clicks. - Pinterest favors high-quality content: Authentic, original images and well-researched posts perform better, especially as Pinterest cracks down on AI-generated spam. - Less is more when pinning: Quality pins aligned with trends outperform high-volume, low-quality pinning strategies. Connect with Laura Piper Website | Instagram

Rich Habits Podcast
112: The Art of Staying Rich

Rich Habits Podcast

Play Episode Listen Later Apr 7, 2025 39:23


In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz demystify the "Art of Staying Rich." ---⭐️ Trial the Rich Habits Network completely for free for 7 days, click here!---

The Blonde Files Podcast
382: How to Optimize Digestion, Reduce Sugar Cravings, Heal Leaky Gut and Improve Mental Clarity with Tina Anderson

The Blonde Files Podcast

Play Episode Listen Later Apr 2, 2025 44:23


Tina Anderson is a former attorney in the pharmaceutical industry who co-founded Just Thrive after being disillusioned by what she saw. She joins the show to discuss how to use prebiotics, probiotics and digestive bitters to optimize digestion and improve symptoms related to autoimmunity, allergies, leaky gut, anxiety and other issues related to an imbalance in the microbiome. We also talk about how to stimulate the body's production of GLP-1, reduce sugar cravings and more.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Ads: Go to justthrivehealth.com and use code Well for 20% off. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.