Podcasts about optimize

In this episode of the Startup Selling Podcast, I interviewed Marylou Tyler.   Marylou is the author of Predictable Revenue and Predictable Prospecting. She has worked with a number of co-authors and produced a book that will certainly help any startup company out there. Being one of the best sales enablement strategists, she is an expert when it comes to maximizing your resources and is always willing to share her knowledge to anyone who needs help.   This podcast focuses both on the incredible things that a startup business owner can do to improve sales and the common mistakes everyone should avoid.    Some of the key topics and questions that we covered in this podcast are:   Internalizing Your Competitive Position Six-Factor SWOT Analysis Developing an Ideal Account Profile Compel with ContentTM McKinsey's MECE model How you can send your emails wisely, and so many more Links & Resources   Marylou Tyler on LinkedIn: www.linkedin.com/in/maryloutyler   Marylou's website & book-related resources: maryloutyler.com/swag   Jeremey Donovan on LinkedIn: www.linkedin.com/in/jeremeydonovan   (Amazon) Book by Neil Rackham: SPIN Selling   (Amazon) Book by Neil Rackham: Major Account Sales Strategy   (Amazon) by Marylou Tyler and Jeremey Donovan: “Predictable Prospecting: How to Radically Increase Your B2B Sales Pipeline”   Listen & subscribe to The Startup Selling Show here:   BluBrry | Deezer | Amazon | Stitcher | Spotify | iTunes | Soundcloud | SalesQualia   Thanks so much for listening! Tell a friend or ten about The Startup Selling Show, and please leave a review wherever you're listening to the show.

Many real estate professionals will admit that since the pandemic hit, their LinkedIn profiles have gone untouched and are virtually gathering dust. But having a lacklustre page could be putting off strategic partners and clients, and costing you a ton of money.    Well, it's time to dust off our profiles and make them anything but basic.    What are some of the biggest LinkedIn blunders agents are making, and how can we fix them in minutes? How do we leverage the real estate of our LinkedIn pages so that we're visible and impressive?  In this episode, entrepreneur, speaker and author of LinkedIn Profile Optimization For Dummies, Donna Serdula gives us simple but effective ways to up our LinkedIn game and make our profiles POP! Three Things You'll Learn In This Episode    - The first thing we need to do to optimize our profiles  LinkedIn is better on mobile. How can we possibly optimize our profiles when we don't even have the app on our phones?    - How to do SEO on your LinkedIn profile If someone is searching for someone who does what you do, what keywords are they actually typing in, and how do you make them part of your headline?    - Why your profile isn't a glorified resume Can we get away with copying and pasting our resumes on Linkedin, or does this actually work against us? Guest Bio-    Donna Serdula is an entrepreneur, LinkedIn expert, speaker and author of LinkedIn Profile Optimization For Dummies. Donna pioneered the concept of LinkedIn profile optimization, realizing early on that the LinkedIn profile was so much more than just an online resume.    In 2009, she walked away from her successful sales career and founded LinkedIn-Makeover.com. Her mission: To help people realize their Internet identity and shape one that makes an impact and leads to opportunity. From that day on, Donna Serdula became the chief influencer, advocating and evangelizing the importance of taking control of your Internet identity. By presenting yourself in a way that inspires and builds confidence in your abilities, products, and services, you are shaping your future.   For more information, visit https://www.linkedin-makeover.com.  Optimize your LinkedIn headline with Donna's Headline Generator. ( https://www.linkedin-makeover.com/linkedin-headline-generator/ )

If you optimize for link clicks or landing page views, Facebook doesn't care about the quality of those clicks or visits. They only care that the event happened. But, you can change actually force Facebook to optimize for quality traffic.

Have you ever wondered why some officers seem happy at their department while others lateral and have nothing but bad things to say about the agency that they used to work for?    In today's episode, Detective Walton and I reference my friend Kirk's article that was written in The Blue Magazine.    Tune in as we discuss some of the things that every officer or potential officer should dig into when it comes to assessing the department that they work for.    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us! Balance. Optimize. Tactics.  Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.  Let's Connect!  Facebook  Instagram  Email: ashliewalton555@gmail.com  LinkedIn  Website: www.leowarriors.com

David Wood is a high performance coach and the author of Get Paid for Who You Are: 5 Steps for Financial Freedom, Time Freedom, Location Freedom, and Inner Freedom. In this interview he shares specific instructions on how to double your business by focusing on less, narrowing what you work on to exciting projects that drive results in your business with a disciplined approach to entrepreneurship.

How can you keep your training up when the temperatures go down? On today's episode, our northernmost coaches Matt Bach and B.J. Leeper provide cold weather training tips. How will the cold impact your ability to train? What should you wear? What happens to you biologically when training in frigid temperatures? Should your hydration strategy change in the winter time? Matt and B.J. answer all of this and more! Listen in to learn how to safely and successfully navigate colder conditions. Interested in TriDot's PreSeason Project? Visit TriDot.com/psp to learn more and submit your application.

Dr. Jacque has been practicing Corrective Care Chiropractic for over 7 years after graduating from Life Chiropractic in Atlanta. He spent the first few years working in Houston and after meeting his wife he decided to open up his dream practice helping others discover their full potential of what health truly is. They grew their family in 2018 after moving to Pittsburgh and opening the doors to Structured Chiropractic by welcoming their adorable son Hoyt.Dr. Jacque's journey to what led him to chiropractic and healing is one for the books! Click below to read more on his life-threatening accident that changed the direction of his life! On This Episode:Dr. Jacque Moser share his background and his original path as a chiropractor and bodybuilder.Hear how Dr. Jacque's health failed as a bodybuilder.Learn the steps to protecting your gut.Learn the benefits of caffeine.Hear how Dr. Jacque structures his day. Best Practices for Managing Health While Competing:Avoid crash dieting.Get adequate sleep.Get proper food in post show. Connect with Dr. Jacque Moser:https://drjacquemoser.com/Vince Del Monte is an entrepreneur, author, fit pro model, and a father who has built FOUR successful 7-figure businesses in the noisy, crowded fitness space.His brand new masterclass will teach you the exact strategies, tactics, and techniques you need to escape the hell out of your 9-to-5 job and build sustainable, predictable, and profitable business in as little as 24 hours.Vince is NOT a “Guru”, he is an “EXPERT”. He has built multiple 7-figure FITNESS businesses by following battle-tested methods utilizing his unique lead generation systems like C4 Protocol, M.O.M. Method and The One Way Play.In his brand new masterclass, he's pulling back the curtain and will take you step-by-step through these simple processes he has perfected to the tune of $15 million in personal fitness revenue. www.fbfitpro.com/6fcmasterclass  Once in a while, there's room for new private coaching clients. If I think I can help you grow past your current stage... I will invite you to my personal one-year mentorship exclusively with myself.I work with mid-level and top level entrepreneurs who've got a revenue-generating profitable business who feel ‘stuck' at their current level and want to scale past 50K... 100K and pass 500K months like I have. My specialty is helping you build a High-Ticket, High-Leverage and High-Touch coaching business..If it looks like we're a good fit I'll give you a peek behind the curtain of a multi-million dollar business, provide systems for leadership, scaling growth, looking at your data and making life-changing connections.https://apply.vincedelmonte7figuremastermind.com/optin1619545569305

Learn more at SafeSoda.com.au (discount code: biohacks)   Apply For The World's #1 Coaching Program For Elite Businessmen And Super-Achievers Ruthlessly Committed To Optimizing Body, Mind, and Spirit www.BiohackerCoaching.com    Grab your FREE copy of The Biohacker's Guide To Upgraded Energy (just help with s/h) now at www.BiohackersGuide.com   Mail your letters sharing your biohacking stories, health questions, and donations to: Anthony DiClementi PO Box 7151 Deerfield, IL 60015   Listen to our Top 100 health and fitness podcast The Biohacking Secrets Show at www.BiohackerPodcast.com   To contact Anthony you can send a text message to 847-989-3743      - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S  

On this episode of the Far Out with Faust podcast, we're delving into the necessity of exposing and resolving dysfunctional programming caused by childhood trauma to achieve peak performance, stress relief, and happiness. Dr. Don Wood, creator of the Inspired Performance Method, is a psychologist who applies the principles of neuroscience to transform destructive thought patterns and optimize performance on a cellular level. Dr. Wood was inspired to continue his education to discover whether he could facilitate the recovery of his wife and daughter from autoimmune disorders. He's written two books: You Must Be Out of Your Mind, and Emotional Concussions.He tells Faust that before any progress can be made, we need to understand that a person's “atmospheric conditions” are responsible for making us who we are. Hint: it's got nothing to do with the weather outside.Learn how to determine what state you're in (it's not a geography lesson), and how this colors your worldview in ways you may not even be conscious of. We're getting into the undeniable relationship between our emotions and mental and physical well being, and how the “code” our brains write can be hazardous to our health. Stay tuned to hear Dr. Wood's hypothesis on how this ties into your genetics — it will change the way you look at sickness and chronic disease.Find out about glitches — and how they're preventing you from reaching your potential.In several revealing moments, Faust goes “far back,” recounting how he's been able to overcome much of the painful programming from his childhood.Wood's methods have led him to become a respected authority in the world of elite sports training. Hear his inspiring accounts of working with professional athletes — including Kenyan marathon runner Marco Cheseto, a world record holding double amputee, Spartan champion and special forces green beret Rob Killian, and golf's long drive champion Tim Burke.Learn exactly what it means (scientifically speaking) to be “in the zone,” and how Wood coaches these athletes to perform at levels their competitors can't touch.It wouldn't be Far Out if we didn't bring it all back to the infinite wisdom of the universe, and the perfect beauty of nature, in the end.Learn more about Dr. Don Wood:https://www.inspiredperformanceinstitute.com/Connect on:YouTube:https://www.youtube.com/channel/UCTKWCHeUmPZSqkvuRTblajAFacebook:https://www.facebook.com/inspiredperformanceinstituteTwitter:https://twitter.com/inspiredperfor2Order his books:https://smile.amazon.com/You-Must-Out-Your-Mind/dp/1387571338/ref=pd_bxgy_img_1/131-7279873-6195132?pd_rd_w=YBZX8&pf_rd_p=c64372fa-c41c-422e-990d-9e034f73989b&pf_rd_r=MZ9VBGPFDKVRQ59FY18X&pd_rd_r=c576ac69-fe57-458f-8093-30e90fb9bd96&pd_rd_wg=tbVXf&pd_rd_i=1387571338&psc=1https://smile.amazon.com/Emotional-Concussions-Understanding-Experiences-Throughout/dp/0578679108/ref=pd_bxgy_img_1/131-7279873-6195132?pd_rd_w=SfdNM&pf_rd_p=c64372fa-c41c-422e-990d-9e034f73989b&pf_rd_r=J7143ZBP40Z6WQN9SNTA&pd_rd_r=7a09c32f-db0d-4173-a4e8-7404d79786d1&pd_rd_wg=PXdpM&pd_rd_i=0578679108&psc=1

Joe Navarro is a retired FBI special agent who specializes in nonverbal communication. You can check out his website here and even gain access to some amazing training that he has available.    In today's episode, I am going to share some amazing advice that I took from his book, Be Exceptional.    You might not realize it, but you can master almost anything that you are passionate about. Even better? You can monetize these passions and completely change your life through one tool: Self Apprenticeship. Tune in and I'll explain how.    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us! Balance. Optimize. Tactics.  Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.  Let's Connect!  Facebook  Instagram  Email: ashliewalton555@gmail.com  LinkedIn  Website: www.leowarriors.com

Are you struggling with hormonal issues? Dial in as Kristel shares 4 ways to achieve optimal hormone levels. Listen to the episode with Jannine Versi Apple Podcasts Spotify Key Takeaways From This Episode Foods you need to avoid/incorporate into your diet How to set up the stage for a restful night's sleep   About Vegamour Vegamour is a holistic approach to hair wellness that incorporates clinically tested plant-based ingredients that work in tandem to promote healthy, beautiful hair naturally, without using harmful chemicals or short-term ‘fixes' that can lead to long-term problems. They study the power of nature through the lens of science to bring you the ultimate in total hair wellness & beauty for a lifetime of happiness. Vegamour simply models nature's holistic approach to healthy growth & function by combining bioavailable plant-based actives, enzymes, and proteins in a 360, inside/out approach to create the optimal ecosystem for hair wellness. Vegamour uses the world's finest, hand-curated, natural ingredients to ensure quality and efficacy. They cared enough to set up their own sustainable supply chains to bring beautiful, natural ingredients into everything they formulate. In return, they take care of the land and the people who help them bring this true love to you and your hair. Connect with Vegamour Website: www.vegamour.com Instagram: @vegamour Facebook: Vegamour Pinterest: @vegamour To obtain 20% off from Vegamour, visit their website at www.vegamour.com and use promo code GREATLY20.   Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Keynote Speaker, TEDx speaker & Physician Assistant experienced in Integrative Psychiatry and Functional Medicine.  Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer Youtube: Live Greatly, Kristel Bauer To Book Kristel as a speaker for your next event, click here.

Optimize medication treatment at scale

I got Covid and I lost my taste and smell COMPLETELY but...I discovered one way to get it back that actually works.    No, it wasn't the 'burning an orange and eating it with brown sugar' method.    This is actually a very old method that has been used for many years and it's called olfactory training.    Tune in to learn how this method may help you or your loved one, should you find yourself in a similar situation.    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us! Balance. Optimize. Tactics.  Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.  Let's Connect!  Facebook  Instagram  Email: ashliewalton555@gmail.com  LinkedIn  Website: www.leowarriors.com

It's gratitude week, and we wanted to take a moment to thank everyone who's helped us be the longest-running Amazon Advertising podcast in the universe! In this episode, Michael and Nancy, Ad Badger's Chief Joy Officer, thank every guest host of the last year as well as some of YOU! This episode inadvertently became like a greatest hits episode of the last year too, so be sure to check out some of the gold that we appreciate most. We'll see you in The Badger Den! Highlights 0:00 Intro-- The longest running Amazon Advertising podcast in the universe! 2:50 Thank you, Brent Zahradnik! 3:27 Thank you, Noemi Bolojan! 3:50 Thank you, Adam Heist! 4:27 Thank you, Steven Pope! 5:12 Thank you, Destaney Wishon! 5:42 Thank you, Clifford Donovan! 6:01 Thank you, Elizabeth Greene! 6:30 Thank you, Stephen Noch! 7:09 Thank you, Michael Tejeda! 8:15 Thank you, Ryan Hofacre! 8:42 Thank you, Bobby Pulte! 9:25 Thank you, Michael Erickson Facchin! 10:40 Thank you, listeners! 11:20 Thank you, Ad Badger team! 11:50 Thank you for the kind reviews! 12:20 Thank you!! Resources & Links The Dreaded Amazon Data Reporting Delay Thanks for the office, Ryan Moran! How to Use Amazon's New Budget Tab and Report Why Community Matters for Amazon Advertising How to Send Google Ads Traffic to Your Amazon Who to Hire for Your Amazon Growth Team Mini Amazon SEO Series How to Optimize for Total ACOS Goals A Case for Segmenting Branded Keywords Balancing Amazon PPC Optimization and Expansion Getting the Most Out of Amazon PPC Management 10 Tips to Become a Great Amazon PPC Manager 5 Important Factors that Influence Amazon Ranking A Look at Amazon's New Sponsored Display Reports How do I Fix my Decreasing CVR on Amazon? Get the Ad Badger App: https://www.adbadger.com/

What was the first personal development book you ever read? How did it impact you? For me, it was How to Win Friends & Influence People when I was 19 years old. It introduced me to the concepts of personal growth and personal development. It kickstarted my first career and was the catalyst for my decision to dedicate myself to lifelong personal development. My friend, Brian Johnson, embodies this at the highest level. He has read over 1,000 books related to philosophy and personal development. You may also remember Brian from The Miracle Morning Movie (he was the expert in the “Reading” scene), or you might know him as the creator of Philosopher's Notes (where I first discovered him) or the founder of Optimize. Most recently, he is the founder and CEO of Heroic. In this conversation, Brian and I share the most valuable lesson(s) we've learned from reading over 1,000 personal development books. Key Takeaways The book that changed Brian's life when he was 21. The single most valuable lesson that stands out more than any other from all the books Brian has read. The value of what Brian calls “antifragile confidence” and why so many personal development junkies fail to make what they read part of their daily practice. The value of living your life in 30-day challenges and installing habits that can run on autopilot. How to get free access to 600 book summaries at Optimize.me/Hal Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/405 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube

Humans have a weird psychological quirk that “nukes” your marketing results. And this is especially true with real estate investors.  What's this quirk?  After you've had a record-breaking month, not achieving that level of revenue feels like you're declining. Because of this, real estate investors will try and fix something that's not broken, which could wreck your revenue.  The problem with this is that it doesn't account for randomness.  Marketing is random. Just because a PPC ad didn't generate as much revenue as it did last month doesn't mean it's broken. But if you let this fool you, you could destroy your best-performing marketing campaigns.  In this episode, you'll discover a simple way to prevent your emotions from sabotaging your marketing. Listen to the episode now before you make this mistake! Show highlights include: The dark side of having a record-breaking month that can kill your momentum (3:43)  Why luck is responsible for your best months in business (and how to increase the chances you get lucky) (5:12)  The insidious way record-breaking months trick you into making boneheaded decisions (8:09)  How “Statistical Noise” fools real estate investors into depleting their revenue (and the simple way to prevent this) (10:57) The “Trend Secret” that consistently produces better marketing results over time (11:20) Need help with your online marketing? Jump on a FREE strategy session with our team. We'll dive deep into your market and help you build a custom strategy for finding motivated seller leads online. Schedule for free here: http://adwordsnerds.com/strategy  To get the latest updates directly from Dan and discuss business with other real estate investors, join the REI marketing nerds Facebook group here: http://adwordsnerds.com/group.  Want to find motivated seller leads online but don't know where to start? Download the free Motivated Seller Keyword Report today at https://adwordsnerds.com/keywords.  For more actionable advice like this episode, check out the REI Nerds YouTube channel at https://www.youtube.com/adwordsnerds.

Drs McLaughlin and Rådegran review treatment goals for patients with PAH, and strategies to achieve them. Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/963374?src=mkm_podcast_addon_963374

Demand Planning in VUCA Times with Ali Raza Ali Raza and Joe Lynch discuss demand planning in VUCA times. Ali is the Founder and CEO of Throughput, where he and his team help companies realize greater output and free cash flow. About Ali Raza Ali Raza is the Founder and CEO of Throughput, Inc., an AI-Powered software to help companies run leaner, faster, smoother, and safer operations out of the box. Ali comes from a deep academic and real-world industrial operations in process simulations and operations management. He has managed onshore/offshore/war zone logistics as well as batch, continuous, and discrete manufacturing setups. At Schlumberger, he became one of the youngest Geomarket Production Services, pioneering 3 projects and serving 50+ industrial clients. His production teams were responsible for billions of dollars of hydrocarbon output to the global economy. Ali joined his first tech startup while still an undergraduate student at the University of Pennsylvania. Since then, he has been eliminating one global bottleneck after another, with his current focus on optimizing supply chains that extend to Mars. About ThroughPut, Inc. ThroughPut Inc. is the Artificial Intelligence (AI) Supply Chain pioneer that enables companies to optimize their Operations by leveraging their existing Data Systems to increase Output, Quality and Profitability across their entire enterprise. ThroughPut's AI software, ELI, includes the only Bottleneck Management System (BMS) that utilizes existing enterprise data systems, such as ERP, MES, IMS, TMS, WMS, PLC, EAM, POS, CRM, SCADA, Historian, and other data systems, to solve for the $25 Trillion of annual Waste across global supply chains already today. Such constraints to the $90 Trillion global Economy could otherwise be dedicated to more productive, useful and sustainable purposes for the benefit of all stakeholders and communities. ThroughPut's AI software is designed by Fortune 500 Supply Chain & Logistics leaders, Silicon Valley AI and Analytics pioneers, and top global Operations Experts in the areas of the Theory of Constraints, Lean Manufacturing, Supply Chain Automation, Total Quality Management, and over four-dozen other leading best practices now digitized as part of the ELI software, with hundreds of years of hands-on experience in the space. Key Takeaways: Demand Planning in VUCA Times Ali Raza is the Founder and CEO of Throughput, where he and his team help companies realize greater output and free cash flow. This episode is actually a webinar hosted by Joe Lynch, featuring Ali Raza discussing demand planning in VUCA times. Demand planning is a supply chain management process that enables a company to project future demand and successfully customize company output — be it toilet paper, laptops or truck capacity — according to those projections. The demand planning process typically involves: Collecting, organizing and preparing data Creating a preliminary forecast Integrating market data Reconciling bottom-up and top-down forecasts Creating a final forecast Using analytics to monitor forecast vs actual and adjust accordingly Demand planning is never easy, but in VUCA times, it becomes practically impossible because the demand and capacity signals are subject to Volatility, Uncertainty, Complexity, and Ambiguity (VUCA). In the webinar, Ali Raza, Founder and CEO of ThroughPut explains how demand sensing with real-time intelligence can be used to create better demand forecasts. With demand sensing, companies can easily predict near-future demand patterns to streamline the flow of materials, processes, output, and free cash flow across your integrated supply chain. Regardless of whether you sell trucking services, or tomatoes, there is a better way to predict demand and then reorient capacity accordingly. To optimize demand planning, companies need to utilize demand sensing will: Harmonize the right product-mix to extract greater profits Optimize replenishment and distribution targets to create a perfect pull system Achieve accurate inventory availability across locations with predicted customer demand Throughput's Demand Sensing module enables Demand Planners, S&OP Professionals and Supply Chain Managers to rapidly free up existing manufacturing capacity, gain additional throughput potential, create concrete productivity gains and boost financial impact amidst ever-growing supply and demand uncertainty.   Learn More About Demand Planning in VUCA Times Ali Raza ThroughPut Inc  Throughput Economics: Making Good Management Decisions Putting Supply Chains on Autopilot with Ali Raza The New Retail Paradigm with Ali Raza Supply Chain: Cash or Trash with Seth Page The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

How to Optimize Your Period with Simple Nutrition and Lifestyle Changes Heather McConochie is a nutritionist, health and mindset coach & former nurse. She provides coaching to women in order to improved their health & wellness. Her mission is to empower her clients to master nutrition, skyrocket their energy and create body confidence. In today's episode we'll be talking about how to optimize your period with simple nutrition and lifestyle changes. So if you have horrible periods, pms, irregular periods, hormonal acne, or any of the other signs of female hormonal imbalance...this is an episode for you! IN THIS EPISODE: Why are so many women suffering from period problems and hormonal imbalances? What hasn't the traditional medical community figure out how to properly help women with hormonal imbalances? Why are nutrition changes so important for PCOS and hormonal imbalances? What are the mistakes commonly made by women with their nutrition? How can Food and Macronutrient Tracking help you build awareness around your food? Why is tracking your cycle so important? What are the benefits of cycle tracking? How can you optimize your life during each phase in your cycle? What is the best way to track your cycle? What is moon syncing during your period and what role does that play during your cycle? How to adapt your exercise to your cycle. What is the best type of exercise for women with PCOS? Why are HITT and cardio detrimental at times for women with hormonal imbalances? In situations when you're drain from your period, should you be forcing yourself to work out? and much more! REACH HEATHER MCCONOCHIE: Website: https://www.heathermcconochie.com/home Instagram: https://www.instagram.com/heathermcconochie/ Facebook: https://www.facebook.com/heather.mcconochie/ Youtube: https://www.youtube.com/channel/UCfRcH6LydzH3a8OI4NnKoZw Period Perfection digital course to help understand your period and optimize every aspect of your life: https://www.heathermcconochie.com/offers/x3VwmHbX/checkout Reach Kat: https://www.katkhatibi.com/ IG: https://www.instagram.com/katkhatibi/ FB: https://www.facebook.com/katkhatibipodcast Facebook Estrogen Dominance Support: https://www.facebook.com/groups/246063502794666 Facebook General Female Hormonal Imbalances Support Group: https://www.facebook.com/groups/461743274271991/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message TRY Femminessence to Balance Hormones Naturally Use code KAT15 for 15% off any single supplement! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support

Making proactive decisions about how you make decisions is immensely valuable. Preserving the finite and precious store of energy that you have and doing your best to make the most progress you can with the least amount of effort will help you long-term. So, in this episode, I will be talking about turbocharging your financial progress by looking at your neurological reality around decision-making. Learn more: https://apmsuccess.com/124   

Do you remember the person who broke your heart? I'm talking shattered it into pieces. The one who you loved so much and who in retrospect, made you understand that love really is blind.    In today's episode, we discuss the importance of focusing on YOU instead of who you are in the unit of your relationship.    There is no doubt that by operating this way, you'll be able to show up as a better version of yourself for everyone in your life.    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us! Balance. Optimize. Tactics.  Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.  Let's Connect!  Facebook  Instagram  Email: ashliewalton555@gmail.com  LinkedIn  Website: www.leowarriors.com

#411: On today's episode we are joined by a powerhouse couple, Dr. Craig Koniver MD & Dr. Keli Koniver PhD. Dr. Koniver is the founder of Koniver Wellness, is a health and human performance expert with nearly a quarter century of experience and ground-breaking innovation in nutrient and science-driven protocols for performance and longevity and his wife Dr Keli is the founder of Koniver Aesthetics has an MBA from The Citadel and a doctorate in Health Administration from the Medical University of South Carolina. This episode is all about health, wellness, skincare, and more. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE This episode is brought to you by The Skinny Confidential  The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now.  This episode is brought to you by No Days Wasted Their hero product is called DHM Detox, which is the vitamin for people who like to enjoy their drinks. It's designed to help you bounce back the next day. Get 20% off your order and free shipping in the US. Just head over to www.NoDaysWasted.CO/SKINNY and use promo code "SKINNY” at checkout This episode is brought to you by Sakara This year, turn your resolutions into reality. Whether you're looking to try plant-based eating, build an empowered body, boost skin's glow, or simply feel your very best, Sakara makes it easy to create rituals that last. Sakara is a wellness company rooted in the transformative power of plant-based food. Their menu of creative, chef-crafted breakfasts, lunches, and dinners changes weekly, so you'll never get bored. And it's delivered fresh, anywhere in the U.S. And right now, Sakara is offering our listeners 20% off their first order when they go to www.sakara.com/skinny and enter code SKINNY at checkout. This episode is brought to you by Reliefband  Reliefband is the #1 FDA-Cleared anti-nausea wristband that has been CLINICALLY PROVEN to quickly relieve and effectively prevent nausea and vomiting associated with motion sickness, anxiety, migraines, hangovers, morning sickness, chemotherapy and so much more. Visit www.reliefband.com and use promo code SKINNY for 20% off plush free shipping and a no questions asked 30-day money back guarantee.  This episode is brought to you by Brooklinen Give the gift of comfort this holiday season and save while you do it! Go to www.brooklinen.com and use promo code SKINNY for $20 off with a minimum purchase of $100 Produced by Dear Media 

Mike Michalowicz is the author of several bestselling business books, including Get Different: Marketing That Can't Be Ignored! In this interview he shares the problem with following "best practices" and what you should do instead to grow your business. His DAD and Who-What-Win framework will help you get your target customer's attention, and drive more sales in your business with every experiment.

Why might you do an intensive with a client? Have you ever done one or would you like to? Check out how Claire implemented an intensive bout of exercise with a client she's been working with for 4 years and what prompted doing it. Claire shares specific details from the outcome measures she used to determine why to do the intensive with her client, what additional factors she considers when scheduling assessments and intensives, and what her recommendations were. Claire will reveal the outcomes of a specific client case. Anti-racist action: Advancing Health Equity: A Guide to Language, Narrative and Concepts https://www.ama-assn.org/system/files/ama-aamc-equity-guide.pdf

Do you use paid ads for digital marketing? Should you? On this week's episode, I'm joined by a brilliant marketer, Nickey Rautenberg Norrish, as we discuss the ever controversial topic of… paid Instagram and Facebook Ads. This topic has so many layers, it was fun unpeeling them by reflecting on best practices and the past. Most people don't know that with a low budget ad spend, they can be getting 25x the clients vs. organic reach… and with a lot less effort. But so many are unsure of the unknown, have heard horror stories of ads being rejected, or just don't know where to begin. That's why Nickey and I really get into the science of ads and how to use them, with tips on what you should do next to get started or optimize what you're already doing. I get the honor of working with Nickey through my Facebook Ads agency - THE Celebration Media, so I can say she's truly an expert I trust!

In this episode of The Remote CEO Show, I had the pleasure to interview Joel Sandoval. Joel Sandoval, CPA​ is the owner and founder of Sandoval Tax based in Bakersfield, California. Joel has a passion for helping small businesses with all aspects of their accounting needs, whether it's helping business owners save money on taxes, providing tax-ready financial statements with bookkeeping, or training and consulting with QuickBooks. Joel has a deep care for customer service and is always striving to make sure that his clients are happy. He will go the extra-mile to make sure that his clients feel they are in good hands when it comes to their needs in bookkeeping and taxes. 

On this episode of the VaadCast, we're joined by Leon Goldenberg for a discussion on the topic of redistricting and how it will affect the Jewish communities of New York. Mr. Goldenberg has been active in many causes around New York for many years. He is the First Vice Chairman of the Board of Directors at COJO of Flatbush, as well as a member of the Board of Trustees for Agudath Israel of America.Sign up for our newsletter for updates and news: https://queensvaad.org/Questions? E-mail us at: vhq@queensvaad.orgThis episode is sponsored by TevahMedia. TevahMedia offers a wide range of marketing services to businesses, non-profits, and e-commerce brands. Looking to rank higher on Google? Optimize your social media? Increase your website's sales? Or improve your website's management? As longtime clients of TevahMedia, CEO Noah Morris and his team have developed a strategy to engage our community via social media, email blasts, and website management. Book a free consultation at TevahMedia.com or call Noah at 917-675-0924. Mention VaadCast for a discount on your first 90 days. Make sure to comment and subscribe.________   NEW YORK REDISTRICTING ROUNDTABLE UPDATE IRC Upcoming Hearings and SummariesThe New York State Independent Redistricting Commission (IRC) series of public hearings is underway. The NY Census and Redistricting Institute will be releasing summaries of the hearings each week. Attached are summaries for the Southern Tier, Syracuse, and North Country hearings. The remaining dates and locations include:November 1 - AlbanyNovember 8 - White PlainsNovember 9 - BronxNovember 10 - New York CountyNovember 15 - Richmond CountyNovember 16 - Kings CountyNovember 17 - Queens CountyNovember 22 - Nassau CountyNovember 23 - Suffolk CountyFor exact locations and to register to testify, please go to https://nyirc.gov/meetings#testify-in-person Proposition 1 on Election Ballot TomorrowVoters are being asked to vote tomorrow on a redistricting reform measure that would make changes to the redistricting calendar and other measures. For more information on the proposal, please see https://www.citylandnyc.org/guest-commentary-on-the-ballot-for-nov-2-2021-the-constitutional-amendment-on-redistricting/ and  https://digitalcommons.nyls.edu/redistricting_resources/11/ Syracuse Law School Mapping Team Speaks with IRCStudents from Syracuse University's Public Mapping Project redistricting team had the opportunity to meet with members of the New York Independent Redistricting Commission on Tuesday, October 26th. After listening to public testimony, the commission generously shared their time and perspective with the student team. On behalf of the class, we thank the commission for extending the opportunity. Public Mapping Project Now UnderwayThe deadline for submissions for the Public Mapping Project is November 24. To participate please visit: https://app.districtbuilder.org/o/nylsIf you have any questions, please email Marissa Zanfardino at marissa.zanfardino@law.nyls.edu  Online Redistricting ResourcesTheDigital Commons at New York Law School will provide all redistricting publications by Jeff Wice and other members of the New York Census and Redistricting Institute.  Access the digital commons here: https://digitalcommons.nyls.edu/ny-census-and-redistricting-institute/Redistricting Online and its partners believe that redistricting information from all 50 states (including law, data, news, policy, and research) should be easily accessible. In collaboration with the National Conference of State Legislatures (NCSL) and New York Law School, we have created this nonpartisan, multimedia, knowledge hub to give redistricting a trusted, permanent home on the web. Access the website here: https://redistrictingonline.org/ New York Census Data and ToolsCUNY Mapping Center New York Tool: The Mapping Service at the  CUNY Graduate Center has launched a New York-specific version of its "Redistricting & You" online map, making it easy to compare proposed Independent Redistricting Commission proposed districts with existing lines. The map displays the "Names" and "Letters" district plans from the Commission compared with current congressional, state senate, and assembly districts. The map is fully interactive. https://newyork.redistrictingandyou.org/Redistricting Data Hub has new trainings, resources, news, and the state population change charts. You can access the website here: https://redistrictingdatahub.org/?gclid=Cj0KCQjwtrSLBhCLARIsACh6Rmhgic5YhW2i6d-NMevsRxe4E6Hf7geOlsOLCyX13-ERl9HWIBJuH_0aAsxZEALw_wcBAmerican Statistical Association released a Task Force Report on 2020 Census Analysis and Quality Indicators. You can access the report here: https://www.amstat.org/asa/files/pdfs/POL-CQI-Task-Force-final-report.pdf Redistricting Primer and Informational WebinarsPlease contact Jeff Wice (by reply email) if you would like to schedule an informational webinar on the state's redistricting process. A copy of the N.Y. Census & Redistricting Institute's basic primer on how New York redistricts can be accessed and downloaded here: https://www.nyls.edu/wp-content/uploads/2021/07/NYCRI-Redistricting-Primer-PDF-0521-v1r6-locked.pdf The N.Y. Census and Redistricting Institute is supported by a grant from the New York State Census Equity Fund.

Today I talk about how crypto exchange FTX (valued at $25B) does marketing to generate acquisitions.  TIME-STAMPED SHOW NOTES: [00:00] - Intro [00:26] - What is FTX? [01:09] - Collect emails and provide value [02:47] - Build a good affiliate program [03:19] - Optimize web pages for search spiders [05:55] - Coinbase is the gold standard for crypto marketing [07:49] - Outro   Programs: ✌️Free Masterclass On How To Create Your Dream Business https://levelingup.com/masterclass

"Baby, do you think that we are just roommates?"    What a difficult question to ask your spouse. In today's episode, I am going to go through what so many couples experience when it comes to finding themselves in what feels more like a friendship than a romantic relationship...   As well as what we should all be focusing on instead whenever we find ourselves in this situation.    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us! Balance. Optimize. Tactics.  Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.  Let's Connect!  Facebook  Instagram  Email: ashliewalton555@gmail.com  LinkedIn  Website: www.leowarriors.com

How do you create a LinkedIn profile that stands out? In this Expert Insight Interview, we welcome Donna Serdula, the author of "LinkedIn Makeover: Professional Secrets to a POWERFUL LinkedIn Profile."

In today's episode, my guest is Kobi Melamed, Product Manager at BeProfit. They are an online profit calculator app that connects all types of data sources to provide Shopify brands with a 360-degree view of their key business metrics.As data streams from countless different channels, keeping business finances in sync can be a challenging, almost impossible task at times. The BeProfit app turns complex data into easy-to-digest charts and graphs and makes it as easy to truly understand business metrics to facilitate data-driven decisions.Let's learn more about the complete BeProfit dashboard, marketing-performance insights, advanced cohort analysis, and much more.EPISODE SPONSORToday's episode is brought to you by Fast Simon, a leader in AI-powered shopping optimization for Shopify brands. See acast.com/privacy for privacy and opt-out information.

Teri Cochrane teaches how to use genes to create an optimal health plan.

Host of the top 1% podcast in the world "The Danny Miranda Podcast." Twitter & Instagram: @heydannymiranda

You are the best person to manage your finances. People are also our own worst enemy. A personal note on how complacency can be a wealth killer (or health killer) without anyone knowing it. We also revisit the upcoming book First To A Million by Dan Sheeks. ================ LISTENER QUESTION/COMMENTS ================ Can I withdraw money from my IRA to pay off the debt (Jasmyn, Ft Lauderdale FL) What allocation of stocks/bonds should I put my house savings for a downpayment (Conor, Indy) If I pay off my kid's student loans will either of us have to pay taxes (Peter, Petoria) ================ TOPICS =============== MONEY-SAVING TIP: Save your Subway receipts MONEY-SAVING TIP: Asking service companies for discounts RED ALERT WARNING: Another 'expert' gets it wrong ================ ENCORE ================ Get your questions answered on the show: https://GoAskScott.com Get your accounts in order with Optimize 401k: https://bit.ly/Optimize401k

Have you had covid? I hope that the answer is no but if it is, today's episode might help you if you find yourself sick too.    I did a few key things that I think really helped me to make sure that I didn't develop any of the nasty chest stuff.    In today's episode, I share step-by-step all of the things that I did to help me feel as good as I could...despite not being able to taste or smell a thing.    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us! Balance. Optimize. Tactics.  Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.  Let's Connect!  Facebook  Instagram  Email: ashliewalton555@gmail.com  LinkedIn  Website: www.leowarriors.com

Rachel Scheer is a Certified Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. If your goal is to optimize your hormones and gut health, have better energy, or lose weight and keep it off Rachel can help you!Rachel's journey as a nutrition coach began in weight-loss and athletic performance. However, a couple years into her practice she began to suffer from severe gastrointestinal dysfunction (IBS.) After many false diagnoses, spending thousands of dollars on doctor visits and tests, and one doctor even suggesting the removal of her entire large intestine, Rachel decided to take her health into her own hands.Using her knowledge in nutrition and dietetics Rachel became an expert on gut health and hormonal balance and completed her certification in functional medicine through the Kalish Institute. Rachel says “using a functional approach and focusing on the health of the gut microbiome saved [her] life. All disease begins and ends in the gut, so rather than putting a ‘band-aid' over an issue I.e. medications/drugs/surgery, we need to get to the root cause and that's what functional medicine comes in. My gut issues came from a bacteria imbalance or gut dysbiosis, and once I was able to address that through diet, stress, supplements, and lifestyle changes I was able to heal my body and avoid surgery.”Rachel's nutrition philosophy is one that looks at the total person. She uses functional lab testing to address the root cause of any imbalances in the body and creates a customized program consisting of dietary recommendations, supplements, and lifestyle modifications to optimize your health and well-being.Vince Del Monte is an entrepreneur, author, fit pro model, and a father who has built FOUR successful 7-figure businesses in the noisy, crowded fitness space.His brand new masterclass will teach you the exact strategies, tactics, and techniques you need to escape the hell out of your 9-to-5 job and build sustainable, predictable, and profitable business in as little as 24 hours.Vince is NOT a “Guru”, he is an “EXPERT”. He has built multiple 7-figure FITNESS businesses by following battle-tested methods utilizing his unique lead generation systems like C4 Protocol, M.O.M. Method and The One Way Play.In his brand new masterclass, he's pulling back the curtain and will take you step-by-step through these simple processes he has perfected to the tune of $15 million in personal fitness revenue. www.fbfitpro.com/6fcmasterclass Once in a while, there's room for new private coaching clients. If I think I can help you grow past your current stage... I will invite you to my personal one-year mentorship exclusively with myself.I work with mid-level and top level entrepreneurs who've got a revenue-generating profitable business who feel ‘stuck' at their current level and want to scale past 50K... 100K and pass 500K months like I have. My specialty is helping you build a High-Ticket, High-Leverage and High-Touch coaching business..If it looks like we're a good fit I'll give you a peek behind the curtain of a multi-million dollar business, provide systems for leadership, scaling growth, looking at your data and making life-changing connections.https://apply.vincedelmonte7figuremastermind.com/optin1619545569305

Are your goals too ambitious or are you holding yourself back? What is the opposite of imposter syndrome? And is there anyone in your life who challenges you to get out of your way? Optimize and Heroic founder, Brian Johnson returns for part 4 in our series that explores his growth process for launching a company aimed at changing the world. In today's conversation we talk about ambition, assessing risk, and ensuring that we're operating from our inner wisdom instead of our inner Johnny Knoxville (no offense Johnny). Brian has recently unlocked his flagship program Optimize. This incredible collection of book summaries, courses, and masterclasses is now completely free. It's an incredible value. You can learn more by visiting optimize.me/thenewman. In this episode: The fear of going big Imposter syndrome Working with Phil Stutz on ambition Tapping into infinite possibility The key to confidence Plus: How do you build trust within yourself? Who within you is setting your goals? What are you called to do? Assessing risk Are your risks dumb or courageous? And: Are you willing to eat “death cookies”? Do you only listen to people who agree with you? Who challenges you to think big? Is your ego an enemy or an ally? What do you do to access your most confident self? https://www.thenewmanpodcast.com/2021/11/brian-johnson-ambition You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It's a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

Are you experiencing thyroid related hair loss? If so, you aren't alone! Hair loss is one of the most damaging and concerning symptoms caused by low thyroid function and it's what we are going to be discussing today! I've talked previously about how to treat thyroid related hair loss and today I want to expand on that. But to recap, you need to know the basics. If you want to treat thyroid related hair loss at the most basic level then you need to do 3 things: #1. Optimize thyroid function with thyroid medication. #2. Optimize iron status by looking at ferritin. #3. Make sure you replace lost nutrients. Doing this will help MOST people with hair loss related to their thyroid! If you haven't done these things then you should start there. Today we are going to talk about additional or more advanced hair loss therapies that thyroid patients can use if they are suffering from hair loss or if those treatments listed above didn't work. These therapies are very effective and help the different types of hair loss that thyroid patients experience including androgenetic alopecia, autoimmune alopecia, and diffuse alopecia. These treatments include: #1. Microneedling #2. Platelet rich plasma #3. Low level light therapy (red laser & LED therapy) #4. Spironolactone (oral medication) #5. Minoxidil (Rogaine) - FDA approved for hair loss in women #6. Caffeinated shampoo & topical zinc #7. Finasteride (oral medication) These are thyroid hair loss treatments that can be used on top of whatever you are doing now. They may not all work but as you pick and choose between them you will eventually find what works best for your body. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happe... This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

Jeff Gorke is an experienced healthcare executive, consultant, and leader with decades of experience spanning many healthcare services. He has immense knowledge on multiple topics within the healthcare industry, and he joins the show to discuss the art of the organizational turnaround, including the ins and outs of buying or selling shares of a practice. Learn more: https://apmsuccess.com/123         Watch the video: https://apmsuccess.com/123v  

Have you ever had to make the difficult decision to put down one of your pets?    In today's episode, I am going to share why this is one of the greatest privileges that we are afforded in life.    By realizing the memories that are shared with our pets, it may help to lesson the pain of no longer having them to share our lives with.    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us! Balance. Optimize. Tactics.  Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.  Let's Connect!  Facebook  Instagram  Email: ashliewalton555@gmail.com  LinkedIn  Website: www.leowarriors.com

Scott Jeffrey Miller is FranklinCovey's senior advisor on thought leadership, host of the top podcast On Leadership with Scott Miller, and author of several bestselling books including Marketing Mess to Brand Success: 30 Challenges to Transform Your Organization's Brand (and Your Own). In this interview he shares how to overcome common challenges companies face when marketing their business.

When you're time-strapped and looking to get stronger, adding reps and sets and even weight might not be the best approach. In their book, Deep Fitness, Philip Shepherd and Andrei Yakovenko show us how time under load (time under tension) is a better way to add volume and get stronger. You can find the full show notes for this episode at 40plusfitnesspodcast.com/512.

Over the past few years, especially since the pandemic, companies have learned that “the way we have always done it” is not going to work any more. This is particularly true when it comes to reverse logistics and returns management, which I've called the migraine headache of e-commerce. Why is transforming returns management more important ... Read more[Video] How an RMS Helps Optimize E-commerce Returns Management The post [Video] How an RMS Helps Optimize E-commerce Returns Management appeared first on Talking Logistics with Adrian Gonzalez.

I am delighted to have Dr. Tracy Gapin joining me today! Dr. Gapin is a board-certified urologist, world-renowned men's health expert, best-selling author, and professional speaker.  Almost every day during his twenty years as a urologist, Dr. Gapin saw men grappling with issues of brain fog, difficulty in focusing, problems with physical performance, and remaining engaged and present as fathers. That inspired him to help men become the best husbands, fathers, and leaders they can be. Now, Dr. Gapin considers himself a recovering urologist because earlier this year, he formally exited traditional Western medicine to focus on men's health.   In this episode, Dr. Gapin discusses his background and talks about what sparked his interest in integrative approaches to urologic problems and men's health issues, the contributing factors to low testosterone, and why there is a growing low testosterone pandemic with men. We also discuss hormone replacement therapy that goes beyond just testosterone, the role of peptides, SARMs (Selected Androgen Receptor Modulators), biohacking, libido, erectile dysfunction, and more. You won't want to miss this conversation, so be sure to tune in!   IN THIS EPISODE YOU WILL LEARN: How Dr. Gapin developed a passionate interest in male hormones. The story of Dr. Gapin's vasectomy. Contributing factors to the escalating issues with low levels of testosterone. The factors that could hamper a detoxification process. How insulin resistance can drive testosterone levels down. Why it is vital to approach your health systematically. The optimal range for testosterone. Non-prescription treatments to improve testosterone levels versus prescription treatments. Lifestyle and nutritional factors that could negatively impact testosterone levels. Optimizing growth hormone levels. Some possible causes of erectile dysfunction. Are there benefits to using red light therapy for low testosterone? Common reasons for using peptide therapy. Dr. Gapin shares his thoughts about SARMs. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website  Connect with Dr. Tracy Gapin On his website Get your free copy of Dr. Gapin's book, Male 2.0, here

Can you remember the last time that something happened to you that made you feel like you were in such a dark place that you didn't think you would ever find your way out of it?    In today's episode, I am going to share with you why there is so much more meaning behind the words 'keep the faith,' and how we can use these words as fuel for every single ambition that we have in life.    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us! Balance. Optimize. Tactics.  Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.  Let's Connect!  Facebook  Instagram  Email: ashliewalton555@gmail.com  LinkedIn  Website: www.leowarriors.com

Ready to break out of the status-quo training methodologies that are so commonly seen in the fitness industry?  Dr. Pat Davidson breaks down the journey from unconscious incompetency to automatic competency in this interview that takes a functionally integrated systems approach to training. Dr. Davidson's in-depth perspectives are a breath of fresh air for any coach, trainer, or athlete looking to truly optimize movement and correct body alignment.  Not only does Dr. Davidson break down transformation in the physical realm, but he also details some common denominators between spirituality and science.  Tune in (and take notes!) as Dr. Davidson and Ben break down: The powerful decision of who you choose to be in each moment. How to begin noticing your dominant response, and whether it serves you. A neurological approach to recovery and bodily realignment. Why joint pain and range-of-motion restriction is NOT normal. (And what to do about it!) Where coaches can implement a troubleshooting checklist to assess structural alignment. Pat Davidson, PhD is a strength and conditioning coach and the author of “A Coach's Guide to Optimizing Movement.”  Dr. Davidson also developed a certification program for coaches called “Rethinking the Big Patterns.”  You can learn more about Dr. Davidson at: Instagram @dr.patdavidson LinkTree to courses & websites ====== Thank you to our sponsor Real Mushrooms for supporting our podcast and for bringing you the best quality organic mushroom extracts on the market. Real Mushrooms emphasizes the REAL, because many so-called “mushroom” products on the market don't contain 100% mushrooms. To learn more, please visit realmushrooms.com/ben. Code BEN at checkout gets you 30% off your first purchase, and code MUSCLE 20% off for returning customers at https://realmushrooms.com/ben. ====== Want updates from Ben on his upcoming Webinars, Masterclasses, and coaching programs?  Head over to muscleintelligence.com/subscribe for early admission to Ben's programs, exclusive sponsor deals, and Ben's latest insights into fitness, nutrition, and optimum performance. ====== If you're a man over 40 looking to add 10 lbs of muscle, lose fat and increase your testosterone, we have just a few spots left in our Muscle Intelligence Men Over 40 Coaching Program. This program is designed for men over 40 who are looking for a completely tailored optimization system based around the top pillars of an exceptional life; a community of like-minded leaders who are committed to excellence, integrity and growth in everything they do; the best, cutting-edge information, backed by a combination of research, experience and deep contemplation; and a coaching team who is uniquely trained and qualified to predict success, prevent simple mistakes and develop the exact formula for YOU... you might just be our next Muscle Intelligent Man. CLICK TO APPLY NOW   ====== www.muscleintelligence.com  - The world's leading resource on intelligent muscle building. We have taught and certified hundreds of coaches all over the world in our methods that emphasize a holistic approach to physical and mental optimization through a harmonious blend of modern science and ancient wisdom...check out www.muscleintelligence.com JOIN THE FREE COMMUNITY and become part of the Muscle Intelligence Movement as we support a shift in the HEALTH & CONSCIOUSNESS of humanity. The Muscle Intelligence Community empowers men and women with the knowledge, skillset and inspiration to thrive by applying the 6 Pillars of a Lean, Healthy and Muscular Body. Check us out on Facebook: https://www.facebook.com/groups/muscleintelligence If you are looking for bodybuilding guidance, videos, workouts, the proper training split to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best online program here https://www.muscleintelligence.com - For Students Of IFBB Pro Ben Pakulski. Where the Smartest People Come To Build Muscle FAST - www.muscleintelligence.com/bodypart Don't miss any of Ben Pakulski's workout or training tips by subscribing to the channel: https://www.youtube.com/user/BenPakIFBB And "LIKING" the fan-page here: https://www.facebook.com/BenPakulskiMuscleIntelligence Make sure to HIT SUBSCRIBE before you go, and leave Ben a comment or question for a future episode.

You don't need a budget. You just need something that works for you and you'll follow consistently. Tips that should make you feel better (less guilty!) about the perfect plan for you. ================ LISTENER QUESTION/COMMENTS ================ Is there a company for a Roth IRA that is safe, reliable, easy, and good (Sandy) Should I leave my money in a 401k or roll it into an IRA? Would a self-directed IRA be best for home flipping? (Wayne) My ex-son-in-law is going to set me up with a Robinhood account (Anita) ================ TOPICS =============== MONEY-SAVING TIP: Amazon vs. Walmart TRAVEL HACK: The new Capital One Venture X card is here Scott's daughter joins the show without her knowing it. ================ ENCORE ================ Get your questions answered on the show: https://GoAskScott.com Get your accounts in order with Optimize 401k: https://bit.ly/Optimize401k

Oftentimes in business, we set our sights on the next big thing–the next product, the next launch, the next program–that we forget to rethink the systems that are already working in our business. But most of the time, those systems could run even better and make us even more profit with just a few small tweaks. Take a listen for my four-step brainstorming exercise to help you identify what's working in your business and make minor adjustments to improve your systems even further. You'll learn: When it's best to make improvements to your current systems instead of starting from scratch How to determine which systems could use optimizing How to prioritize those improvements in your business For full show notes, resources and a transcription, please head to bit.ly/PTPEp225 For more support with your marketing & sales strategies, check out LABS at http://www.prooftoproduct.com/labs

Today's guest is Chris Hutchins. Chris is an entrepreneur and the host of the popular podcast "All The Hacks" which you can listen to wherever you're listening to this podcast right now. Chris shares with us some innovative ways to get cheap flights, free hotel stays, advice on how to land your dream job, how to start a successful podcast, clever investing hacks, and much more! For more information on Chris Hutchins and "All The Hacks" visit: https://allthehacks.com If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.com Follow CVV on social media: Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet TikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices