Podcasts about being well lifestyle program

Show Notes: Dr. Jay Warren is a Prenatal and Pediatric Chiropractor practicing at Warren Family Wellness Center in San Diego, California since 2001. He has served as a health & wellness advisor and writer for numerous health-oriented websites. He has written and produced his own series of self-guided visualizations called “Healing from Within” and has also authored the “Being Well Lifestyle Program” which is a comprehensive, self-guided, healthy lifestyle makeover program. Dr. Jay has recently released his new online course for pregnant women called “Connecting with Baby in Pregnancy”. Dr. Jay continues to work with pregnant women, infants, children and parents on a daily basis. He is the family wellness chiropractor and Wellness Care Coordinator at the Cap Wellness Center in San Diego, CA. He is a member of APPPAH (the Association or Pre and Perinatal Psychology and Health), the ICPA and is certified in the Webster Technique. Dr. Jay is also the host of the weekly podcast “Healthy Births, Happy Babies”, where he talks to experts in the natural birth and holistic parenting field. Quote from Dr. Jay: “Giving each child every advantage possible for them to live a healthy and happy life is what every parent wants. Starting off life with a clear and optimally functioning nervous system is the best way I know how to help children do this”. Contact info: www.DrJayWarren.com; drjay@drjaywarren.com; 619-261-4930  

Dr. Jay Warren has dedicated his career to helping people live happy and healthy lives. Born and raised in Southern California, he got his undergraduate degree in Biology from UC San Diego before attending Life Chiropractic College West and graduating Summa Cum Laude in March 2000. In his first year as a chiropractor, Dr. Jay helped run a busy, bilingual clinic in Costa Rica, which grounded him in his family wellness oriented style of practice. He then returned to San Diego, CA in 2001 where he opened the Warren Family Wellness Center and is happy to be celebrating his 15th year of practice. Dr. Jay has served as a health & wellness advisor and writer for numerous health-oriented websites. He has written and produced his own series of self-guided visualizations called “Healing from Within” and has also authored the “Being Well Lifestyle Program” which is a comprehensive, self-guided, healthy lifestyle makeover program. Dr. Jay is currently working on a new online course for pregnant women called “Connecting with Baby in Pregnancy” that will be released soon. Dr. Jay continues to work with pregnant women, infants, children and parents on a daily basis. He is a member of the ICPA and is certified in the Webster In-Utero Constraint Technique. He is the family wellness chiropractor and Wellness Care Coordinator at the Cap Wellness Center in San Diego, CA. He is the host of the weekly podcast “Healthy Births, Happy Babies”, where he talks to experts in the natural birth and holistic parenting field. He also likes to enjoy an active lifestyle as a surfer, a yogi and a volleyball player – although he’s becoming more of a runner now that his son, Niko, is 2 1/2 year old! For more information, please visit www.DrJayWarren.com or www.CapWellnessCenter.com. Visit: www.HobokenChiro.com Email: info@hobokenchiro.com Dr. Brayton on Twitter Dr. Brayton on Facebook

Guest: Dr. Jay Warren, prenatal and pediatric chiropractor and wellness care coordinator at Cap Wellness Center. In this episode, we will cover: the concept of an "18 Month Care Plan" helping you to fully heal and recover from the prenatal, birth and postpartum changes your body goes through the 3 factors that make recovering from your birth more difficult and how getting your brain-body connection free of stress will help it how you can now use the hormone Relaxin to your advantage, allowing you to be even healthier and more structurally balanced than you were before you got pregnant Resources mentioned in the conversation: Dr. Jay’s website: www.DrJayWarren.com ICPA website to find a prenatal/postpartum care trained chiropractor near you: www.ICPA4Kids.org link to research articles about Chiropractic and Pregnancy & Postpartum: www.icpa4kids.org/Chiropractic-Research Bio: About Dr. Jay Warren Dr. Jay Warren has dedicated his career to helping people live happy and healthy lives. Born and raised in Southern California, he got his undergraduate degree in Biology from UC San Diego before attending Life Chiropractic College West and graduating Summa Cum Laude in March 2000. In his first year as a chiropractor, Dr. Jay helped run a busy, bilingual clinic in Costa Rica, which grounded him in his family wellness oriented style of practice. He returned to San Diego, CA in 2001 and this year is celebrating his 15th year of practice. Dr. Jay has served as a health & wellness advisor and writer for numerous health-oriented websites. He has written and produced his own series of self-guided visualizations called “Healing from Within” and has also authored the “Being Well Lifestyle Program” which is a comprehensive, self-guided healthy lifestyle makeover program. Dr. Jay continues to work with infants, children and parents on a daily basis. He is the family wellness chiropractor and Wellness Care Coordinator at the Cap Wellness Center in San Diego, CA. He is the host of the weekly podcast “Healthy Births, Happy Babies”, where he talks to experts in the natural birth and holistic parenting field. He also likes to enjoy an active lifestyle as a surfer, a yogi and a volleyball player - although he’s becoming more of a runner now that his son, Niko, is almost 2 1/2!

Guest: Dr. Jay Warren, prenatal and pediatric chiropractor and wellness care coordinator at Cap Wellness Center. In this episode, we will cover: the 3 ways that chiropractic care can help a pregnant woman have a shorter labor, less pain, less interventions used, better recovery from birth how a healthy pregnancy and natural birth improves your baby's chances of being healthy right from the start of their life how to know if a chiropractor is qualified to adjust pregnant women and newborns Resources mentioned in the conversation: Dr. Jay’s website: www.DrJayWarren.com ICPA website to find a prenatal chiropractor near you: www.ICPA4Kids.org link to research articles about Chiropractic and Pregnancy: www.icpa4kids.org/Chiropractic-Research Bio: About Dr. Jay Warren Dr. Jay Warren has dedicated his career to helping people live happy and healthy lives. Born and raised in Southern California, he got his undergraduate degree in Biology from UC San Diego before attending Life Chiropractic College West and graduating Summa Cum Laude in March 2000. In his first year as a chiropractor, Dr. Jay helped run a busy, bilingual clinic in Costa Rica, which grounded him in his family wellness oriented style of practice. He returned to San Diego, CA in 2001 and this year is celebrating his 15th year of practice. Dr. Jay has served as a health & wellness advisor and writer for numerous health-oriented websites. He has written and produced his own series of self-guided visualizations called “Healing from Within” and has also authored the “Being Well Lifestyle Program” which is a comprehensive, self-guided healthy lifestyle makeover program. Dr. Jay continues to work with infants, children and parents on a daily basis. He is the family wellness chiropractor and Wellness Care Coordinator at the Cap Wellness Center in San Diego, CA. He is the host of the weekly podcast “Healthy Births, Happy Babies”, where he talks to experts in the natural birth and holistic parenting field. He also likes to enjoy an active lifestyle as a surfer, a yogi and a volleyball player - although he’s becoming more of a runner now that his son, Niko, is almost 2 1/2!

BIO: Dr. Jay Warren has dedicated his career to helping people live happy and healthy lives. Born and raised in Southern California, he got his undergraduate degree in Biology from UC San Diego before attending Life Chiropractic College West and graduating Summa Cum Laude in March 2000. In his first year as a chiropractor, Dr. Jay helped run a busy, bilingual clinic in Costa Rica, which grounded him in his family wellness oriented style of practice.  He returned to San Diego, CA where he just celebrated his 15th year of practice. Dr. Jay has served as a health & wellness advisor and writer for numerous health-oriented websites. He has written and produced his own series of audio guided visualizations called “Healing from Within” and has also authored the “Being Well Lifestyle Program” which is a comprehensive, self-guided healthy lifestyle makeover program. Dr. Jay continues to work with infants, children and parents on a daily basis - and in his newest venture, has helped open one of San Diego's most comprehensive prenatal wellness centers, the Cap Wellness Center, where he serves as the chiropractor as well as the Wellness Care Coordinator.  He also likes to enjoy an active lifestyle as a surfer, a yogi and a volleyball player - although he's becoming more of a runner now that his son, Niko, is almost 2! Resources & Links Healthy Births, Happy Babies  

Guest: Dr. Jay Warren In this episode, we will cover:   1)    The simple way that chiropractic “works” and help create health in every body 2)    The difference between traditional adjustments and “light-force” adjustments 3)    The Top 10 health challenges chiropractic can help kids recover from  Resources mentioned in the conversation: ●      www.CapWellnessCenter.com ●      Article written by Dr. Jay: Top 10 Reasons Why Parents Bring Their Children to a Chiropractor ●      The International Chiropractic Pediatric Association (ICPA) - www.ICPA4Kids.org ●      List of articles about how chiropractic helps with common ailments in children: http://icpa4kids.org/Chiropractic-Research/          About Dr. Jay Warren: Read his Full Bio here   Dr. Jay Warren has dedicated his career to helping people live happy and healthy lives. Born and raised in Southern California, he got his undergraduate degree in Biology from UC San Diego before attending Life Chiropractic College West and graduating Summa Cum Laude in March 2000. In his first year as a chiropractor, Dr. Jay helped run a busy, bilingual clinic in Costa Rica, which grounded him in his family wellness oriented style of practice. He returned to San Diego, CA where he just celebrated his 15th year of practice. Dr. Jay has served as a health & wellness advisor and writer for numerous health-oriented websites. He has written and produced his own series of audio guided visualizations called “Healing from Within” and has also authored the “Being Well Lifestyle Program” which is a comprehensive, self-guided healthy lifestyle makeover program.  Dr. Jay continues to work with infants, children and parents on a daily basis - and in his newest venture, has helped open one of San Diego’s most comprehensive prenatal wellness centers, the Cap Wellness Center, where he serves as the chiropractor as well as the Wellness Care Coordinator. He also likes to enjoy an active lifestyle as a surfer, a yogi and a volleyball player - although he’s becoming more of a runner now that his son, Niko, is almost 2 years old!