Podcasts about maternity

This episode shares practical labor relaxation tips to help the pelvic floor soften so baby can navigate more easily, especially when contractions make it hard to drop into the parasympathetic “rest and digest” mode. It covers the jaw–pelvic floor connection (via fascia and the nervous system), using a soft jaw/open mouth, deep low vocalizations (instead of high “eee” tension), “horsey lips” and pursed-lip breathing, and a simple head-to-toe relaxation sequence partners can cue. It also highlights breathing options (box breathing or long exhales), comfort techniques that break the fear–tension–pain cycle (jiggling/massage, hip circles/shifts, hydrotherapy), and notes an epidural can sometimes help if tension won't release. Finally, it explains why the toilet can be the “dilation station”—unless it makes contractions too intense to cope.00:00 Pelvic Floor Relaxation01:22 Four Key Tips02:10 Jaw Pelvic Floor Link03:48 Vocal Sounds Practice05:41 Relaxation Sequence09:00 Breathing For Softening10:45 Fear Tension Pain Cycle11:46 Jiggling Massage Movement14:23 Hydrotherapy And Epidural16:17 Toilet Dilation Station19:03 Final Recap And Outro————

As companies continue their push to build AI data centres in Australian communities, an AI institute cautions that the touted jobs and economic benefits may not materialise if public authorities do not put binding conditions on proponents. 

Have you listened to Episode 42 Assisted Birth and Episode 181 Assisted vaginal birth a woman's persepctive. Did you wonder if assisted vaginal birth could things be improved? If so this episode is a glimpse into development of a new device The Odon Assist that is an interetsing new option for clinicans. Join me as I chat to Emily Hotton obstetrician and Georgina Kelly midwife about Odon Assist, a new method of assisted vaginal birth designed for when the baby's head is already low, and why it could offer a safer, more acceptable alternative to forceps or ventouse. We dig into the origin story, the clinical data so far, how women are involved in design and consent, and what needs to change in antenatal education so choices feel informed rather than frightening.Want to know more:For photos of the device check my instagram @theobspod images taken by Julian Benjamin/MNHIWatch the information videohttps://www.youtube.com/watch?v=xGzWi1dtd4QRead the research:https://pubmed.ncbi.nlm.nih.gov/38462264/Contact Emilt Hotton, or Georgina Kelly on LinkedIn if you want more informationIf you have enjoyed the podcast, it'd be fantastic if you could subscribe, rate, and review on whatever platform you find your podcasts. As well as recommending the Obspod to anyone you think might find it interesting. If you found this episode interesting and want to explore the subject a little more deeply, don't forget to take a look at the programme notes where I've attached some links. If you want to get in touch to suggest topics for future episodes, you can find me at the Obspod on Instagram and you can email me at the Obspod at gmail.com. If you've enjoyed my episodes and by chance you do have a tiny bit to spare, you can now contribute to keep the podcast going and keep it free via my link to buy me a coffee. Don't feel under any obligation but if you'd like to contribute, you now can.Thank you all for listening,  My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider.If you have found my ideas helpful whilst expecting your baby or working in maternity care please spread the word & help theobspod reach other parents or staff who may be interested in exploring all things pregnancy and birth. Keeping my podcast running  without ads or sponsorship is important to me. I want to keep it free and accessible to all but it costs me a small amount each month to maintain and keep the episodes live, if you wish to contribute anything to  support theobspod please head over to my buy me a coffee page  https://bmc.link/theobspodV any donation very gratefully received however small. Its easy to explore my back catalogue of episodes, I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor. If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Instagram @TheObsPod and email me on TheObsPod@gmail.com Please also check out #MatExp matexp.org.uk for ideas about how to improve maternity experience. My bea...

Certified nurse midwife Roxanne explains what it means when your water breaks (rupture of membranes), what amniotic fluid does, and why for over 90% of people it's not the first sign of labor. She reviews SROM (water breaks during labor after 37 weeks), PROM (water breaks before contractions after 37 weeks, occurring in about 6–9% of pregnancies), PPROM (before 37 weeks), and the rare en caul birth. Using the TACO/COAT acronym, she covers what to note: time, amount (gush vs trickle), color (clear/pink normal; green meconium; bright red concerning), and odor (distinct from urine; foul odor may signal infection). She explains provider tests (nitrazine, ferning, point-of-care tests, speculum/vaginal exam) and emphasizes limiting vaginal exams to reduce infection risk, especially after 24 hours; discusses monitoring, antibiotics, induction options, and Dilapan for PROM.----------------------

Can you actually have it all, or is that the exact belief that's making you feel like you're failing? In this episode, I sit down with Dr. Dhivya Srinivasa, a double board-certified plastic surgeon, mom of three, and the internet's most unfiltered voice on modern motherhood. We get into the myth of doing it all, the impossible standards placed on working parents, and why the "good mom" checklist most of us are measuring ourselves against was never built for the life we're actually living. We talk about: Her definition of being a good mom, and why she refuses to be graded on how she cuts a cucumber Going into labor in the middle of surgery, and the brutal reality of maternity leave in medicine Being mistreated at work while pregnant, and why she wishes she'd stood up for herself sooner Meeting her husband and being radically honest about her goals from date one Why the burden of self-sacrifice still falls on mothers, and what it actually takes to change that at home Quality time versus quantity of time, and what she learned from watching her own parents The soccer game she missed and the conversation that came out of it Why women get judged for having help, and what her husband says when she spirals about it If you've ever felt guilty for wanting a career and a family, or like you're constantly being judged no matter what you choose, this conversation will change how you see it. Subscribe and turn on notifications so you don't miss the next one; it genuinely helps me bring on more incredible guests. Follow Dr. Dhivya Srinivasa: [add her @drdhivyasrinivasa / https://avarawell.com/] #AMillennialMind #MomGuilt #WorkingMom 00:00 Intro: the pressure to be a good mom02:27 Welcome, Dr. Dhivya Srinivasa03:10 Who is Dhivya?04:17 What actually makes a "good mom"?06:43 The fake metrics we judge parents by09:16 The guilt of wanting to work21:14 Going into labor in the operating room26:15 Maternity leave in medicine is brutal28:20 Mistreated at work while pregnant37:21 Meeting her husband: radical honesty on date one43:29 Why alignment matters more than perfection45:55 Men, self-sacrifice, and equal parenting55:12 Quality time vs. quantity of time1:00:20 Reacting to viral "you have to be in the office" takes1:04:36 The miseducation of sons1:11:24 Confidence modeled by her parents1:13:46 Dealing with mom guilt: the soccer game story1:19:39 Feeling misunderstood as a parent1:21:13 Advice for women judged by their mom or mother-in-law1:28:44 Hiring help and letting go of the guilt1:30:57 Why women get judged for having nannies1:34:18 Her husband's take: "let's just get the help"1:40:26 Next episode preview: attachment styles Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guest:Samuel Todd - Consultant Midwife  Open Access article in TPM Monitoring matters back to basics why maternal observations matterIntelligent Intermittent Auscultation Free eLearn Module www.huntleighacademy.com/obstetrics-academy

Speakers: Lily Wakeley – Student MidwifeRosanna Wiseman – Student MidwifeSafia Saad – Newly Qualified Midwife  Link to Fund Future Midwives - https://ffmuk.co.uk/

In this episode, We chat to the absolute ball buster that is Ruth. She shares her deeply personal journey through pregnancy loss and the subsequent maternity scandal that unfolded in Wales. She discusses the emotional toll of her experiences, the fight for better bereavement care, and the importance of advocacy in the healthcare system. Ruth reflects on her transformation from a passive recipient of care to an active advocate for change, emphasizing the need for compassion and accountability in maternity services. The conversation highlights the struggles faced by bereaved parents and the systemic issues within the healthcare system that continue to affect families today.We are The Worst Girl Gang Ever Foundation. We're all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it's needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

Can becoming a mother be compatible with being an ophthalmic surgeon? In part one of this two-part series, Host Dr. Ben Young invites Dr. Jaya Kumar to discuss the challenging fertility and maternal health outcomes for female surgeons, her tips for how she practiced while pregnant and then returned successfully to work, and how physicians can support one another in the operating room. Referenced during the episode: MotherToBaby Dr. MILK (Mothers Interested in Lactation Knowledge) Pregnancy Discrimination and Pregnancy-Related Disability Discrimination (US Equal Employment Opportunity Commission) ACGME Common Program Requirements Tools for Responding to Patient-Initiated Verbal Sexual Harassment (Eyerounds.org) For all episodes or to claim CME credit for selected episodes, visit www.aao.org/podcasts.

How U.S. News Ranks Children's Hospitals—and What Parents Should Know Every year, U.S. News & World Report releases its Best Children's Hospitals rankings—but what do those rankings actually tell families? In this episode, Katie Taylor, CCLS, speaks with Jennifer Winston, senior health data scientist at U.S. News & World Report, about how the rankings are built, what the scores measure and how parents can use them without over-reading small differences between hospitals. Jennifer explains the role of clinical outcomes, hospital resources and care practices in the rankings, along with how parent feedback is incorporated into the methodology. Katie brings in the child life perspective, asking where psychosocial support, interpreter services, family involvement and emotional safety fit into the definition of excellent pediatric care. They also explore an important question for families: Is traveling to a nationally ranked hospital always better, or can receiving care closer to home sometimes matter more? What you'll learn How the Best Children's Hospitals rankings have evolved from clinician surveys into a data-heavy model involving more than 1,000 data points across 11 pediatric specialties The three primary scoring categories: hospital resources, delivery of care and best practices, and clinical outcomes Why the outcomes being measured vary by specialty How child life specialists, social workers, interpreter services and parent participation are represented in the rankings How feedback from parents and patient advocates reaches the teams shaping the methodology What it means for a hospital to make the national Honor Roll Why a move from No. 15 to No. 20 may represent only a very small difference in score When traveling for highly ranked care may be helpful—and when proximity to home matters How families can use regional rankings, state rankings and hospital scorecards to look beyond one overall number Why increased hospital participation may signal a growing commitment to transparency Explore the rankings View the official U.S. News Best Children's Hospitals rankings. Parents can also search for pediatric hospitals and care by location or specialty. Rather than relying only on a hospital's overall rank, families can explore individual specialty rankings and hospital scorecards to learn more about outcomes, staffing, available services and other factors that may matter for their child. Episode timestamps 00:00 — Katie opens with the show's purpose and introduces Jennifer Winston 00:17 — Jennifer shares her role at U.S. News and her background in medical geography 02:15 — How the Best Children's Hospitals rankings have evolved 03:59 — The three-part methodology behind the rankings 05:00 — How clinical outcomes differ by specialty 06:09 — What the Honor Roll means 07:00 — Katie explains child life and family-centered support 08:57 — Where child life, social work and parent involvement fit in the scoring 11:56 — How parent feedback reaches the methodology team 13:34 — Should families travel for ranked care or stay closer to home? 14:18 — Using regional and state rankings to find care nearby 15:26 — Regional differences in access to pediatric specialty care 16:22 — How different are hospitals ranked No. 15 and No. 20? 17:29 — What hospitals can learn from higher-ranked programs 19:23 — How children's hospital rankings differ from maternity rankings 21:02 — Maternity care deserts and access to care 21:58 — Do children's healthcare deserts exist? 23:39 — Why outcomes, best practices and resources remain central 24:47 — What parents can ask for when their child is unexpectedly hospitalized 26:56 — Why growing hospital participation is encouraging 28:08 — Closing thoughts Notable quotes "We really do rely on the experts who are on these working groups to help us make those decisions." "These are all hospitals that are providing great-quality care." "It's important for families who need information." About Inside the Children's Hospital Inside the Children's Hospital shares what families lived, what they learned and what they want you to know. Hosted by Katie Taylor, a certified child life specialist, the podcast helps families better understand pediatric healthcare and feel more prepared to participate in their child's care. Medical disclaimer: This podcast is for educational and informational purposes only and is not a substitute for individualized medical advice, diagnosis or treatment. Always speak with your child's healthcare team about questions or decisions related to their care.

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we'll uncover your strengths, explore what's possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off.What happens when you genuinely love your career and desperately want to be there for your children?In this week's Moment, we explore one of the hardest tensions of working motherhood: the feeling that however much support you have, there are some parts of being a mother you simply don't want to outsource.After taking on a huge new role with Steven Bartlett while six months pregnant with her third child, Amy Golding shares how motherhood completely changed the way she makes career decisions. Before having children, she thought combining work and family was largely a logistical challenge, something you could solve with enough childcare, money and careful planning. Then she became a mother and realised she'd forgotten something much harder to quantify: love.We talk about the invisible mental load, wanting to be the primary attachment figure, the complicated emotions that can come with childcare, and why loving your work doesn't make it any easier to miss the school plays, appointments and everyday moments with your children.Because perhaps the tension between motherhood and ambition isn't an equation we're supposed to perfectly solve.

JUDGE FRANK: Should I Do 50% Of The Chores While On Maternity Leave? full 531 Mon, 14 Sep 2026 14:30:51 +0000 J3I92cKITlQCwOceWJHuUnY9pJvajV26 maternity leave,frank ski,judge frank,maternity,new mothers,music,society & culture,news The Kramer Show On Demand maternity leave,frank ski,judge frank,maternity,new mothers,music,society & culture,news JUDGE FRANK: Should I Do 50% Of The Chores While On Maternity Leave? Highlights from the Kramer Show. © 2026 Audacy, Inc. Music Society & Culture News https://player.amperwavepo

Is ₹10 lakh health insurance enough for your family? In this episode of The Core Report Weekend Edition, financial journalist Govindraj Ethiraj speaks with Mayank Bathwal, CEO, Aditya Birla Health Insurance Co. Ltd., about rising healthcare costs, medical inflation and whether family health insurance is keeping pace with the treatment people expect.Mayank Bathwal says medical inflation has consistently run at 10–12%, making ₹10 lakh and ₹15 lakh health insurance covers increasingly common. He explains why families need to consider future healthcare expenses when assessing coverage, as newer treatments and changing patterns of illness reshape the cost of care.The conversation explores whether health insurance can move beyond what Mayank Bathwal calls “sickness funding”. He discusses preventive health checkups, outpatient care, cashless consultations and wellness incentives designed to encourage healthier behaviour. He also explains why OPD cover, vaccinations and maternity benefits present different pricing challenges and vary across policies.Govindraj Ethiraj asks why health insurance claims still cause frustration. Mayank Bathwal discusses waiting periods, pre-existing conditions, exclusions and the gap between what customers expect and what their policies cover. He acknowledges that efforts to detect fraud can create friction for genuine claimants, making clearer communication and a better claims experience essential.The discussion also examines what younger consumers want from health insurance. Mayank Bathwal explains why regular benefits such as OPD care and wellness rewards can make policies more relevant to people who do not expect to need hospital treatment. He also discusses how younger policyholders can help balance the insurance risk pool and support affordability.Govindraj Ethiraj and Mayank Bathwal explore family health insurance, medical inflation, rising premiums, cashless hospital networks, lifestyle-related claims and the challenge of reaching India's underinsured population. They also discuss Bima Sugam and why both distribution expenses and healthcare delivery costs matter when making insurance more affordable.At the heart of the conversation is a bigger question. Is ₹10 lakh health insurance enough, or should families look more closely at what their policy covers, how claims are handled and how their needs could change?Chapters:00:00 Health Insurance in India and Rising Medical Costs00:55 Introducing Mayank Bathwal, Aditya Birla Health Insurance CEO01:03 Health Insurance Beyond Hospital Bills03:16 What Is Standalone Health Insurance?05:56 How Health Insurance Benefits Are Changing07:41 Medical Inflation and the Need for Higher Cover09:14 Is ₹10 Lakh Family Health Insurance Enough?11:07 Wellness Rewards and Health Insurance Premium Benefits13:25 OPD Coverage, Cashless Care and Reimbursement15:31 Does Health Insurance Cover Vaccinations and Maternity?17:00 How Lifestyle Diseases Are Changing Insurance Claims19:46 Healthcare Costs and Future Insurance Needs22:37 How Hospital Costs Affect Health Insurance Premiums25:26 Cashless Health Insurance and Hospital Networks26:25 Why Health Insurers Need Young Policyholders28:50 Health Insurance for Young Adults and Wellness Benefits30:41 Premium Discounts During Overseas Travel31:40 Bringing More Young Indians Into Health Insurance32:40 How Age and Claims Affect Insurance Pricing33:57 Why Young Customers Renew or Drop Health Insurance35:01 Affordable Health Insurance and India's Missing Middle36:35 Can Bima Sugam Help Make Insurance More Affordable?37:43 Insurance Claims, Waiting Periods and Customer Trust38:53 Wellness and Preventive Health in Insurance41:27 Mayank Bathwal's Fitness, Sleep and Wellness RoutineIs ₹10 lakh health insurance enough for your family? Govindraj Ethiraj and Mayank Bathwal explore medical inflation and insurance claims on The Core Report.#HealthInsurance #FamilyHealthInsurance #TheCoreReport #TheCore

John Ternus launched Apple's iPhone Duo… We call it the iFold and it's a lesson in launching.Christian Dior isn't a fashion brand, it's now a spa chain… obsessed with rich new moms.Open AI solved an unsolvable Millennial Prize math Question… by upstreaming a human.Plus, tonight's NFL game in Australia is really a Battle of Jet Lag… Arrive 7 days early or 1 day?$AAPL $LVMUY $PPRUYGrab your Tickets to the IPO Tour: Our In-Person OfferingSan Francisco 9/23: https://www.ticketmaster.com/event/1C0064AFB5F688BDBoston 10/14: https://tickets.citywinery.com/event/tboy-the-ipo-tour-in-person-offering-8cdhupSeattle 11/4 (21+): https://www.axs.com/events/1446394/the-best-one-yet-ticketsNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.

The sound of regional Australia. News and analysis from the ABC's network of regional reporters.

Following an independent assurance review into Toowoomba Hospital's maternity unit, Jason Matthews 4BC investigates shocking allegations of obstetric violence, surgical errors, and severe trauma suffered by local mothers. In response to Queensland Health’s written statement, Maternity Consumer Network Director Alecia Staines slams the bureaucracy for a lack of transparency and for failing to hold executives accountable.See omnystudio.com/listener for privacy information.

An independent review into Toowoomba Hospital's maternity unit revealed that critical, longstanding safety issues remain unresolved despite multiple prior investigations. Personal accounts from mothers detail severe medical negligence and trauma, while advocates accuse health authorities of withholding full review findings from the public.See omnystudio.com/listener for privacy information.

Guest: Amy Breslin, Maternity Advisor, UK Sepsis Trust@maternalsepsisuk @uksepsistrust  UK Sepsis Trust website: sepsistrust.org 

Tomorrow the Sussex Maternity Review will launch in Brighton to examine more than 1,000 cases spanning over a decade. The independent review's chair, the former midwife Donna Ockenden, will meet with families who have been affected by poor maternity care in the University Hospitals Sussex NHS Foundation Trust. Bereaved mothers, Hannah Robotham and Katie Fowler join presenter Clare McDonnell to share their stories, along with BBC Social Affairs Correspondent Michael Buchanan.Journalist Tansy Hoskins has spent more than a decade investigating the fashion industry, from garment factories to global supply chains. In her new book Charity Shop World she looks into where unwanted clothes end up, volunteering in a charity shop to reveal the hidden stories behind people's donations. Tansy joins us to discuss over-consumption, textile waste, and the hidden workforce - mainly women - who are dealing with the consequences of fashion industry excess.We hear about the life and work of American feminist icon and journalist Gloria Steinem, who passed away in New York City this week. Feminists Beatrix Campbell and Sarah Ditum reflect on her long-lasting global legacy, from her beginnings as a freelance writer to her life-long battle for women's rights.The new Women's Super League (WSL) season kicks-off tonight as London City Lionesses play Manchester United. So what exactly can we expect to see this season and what do we need to know? Clare speaks to Helen Hardy, the founder of Foudy's, which she says is the first and only dedicated women's football retailer in the world. She appeared on our Woman's Hour Power List back in 2023 for her work amplifying the sport.Presenter: Clare McDonnell Producer: Rebecca Myatt

On the MamasteFit Podcast, Gina (perinatal fitness trainer/birth doula) and Roxanne (certified nurse midwife) interview Kendra, an ICU nurse and mom of three, as she shares two epidural births and her third hospital birth—unmedicated—with doula support. She reflects on initially skipping childbirth prep, feeling disconnected while pushing with a strong epidural, and later attempting an unmedicated induction during COVID that ended in an epidural after she yelled the safe word (only to be fully dilated right after). Between babies, Kendra describes an early pregnancy loss with little support, then fertility testing and Clomid before conceiving baby #3. Kendra switched to a midwife-friendly hospital, used pelvic floor prep, a TENS unit, music “DJ” duties for her partner, minimal cervical checks, and achieved her goal of delivering without an epidural, followed by solid postpartum care and breastfeeding.00:00 Podcast Introduction01:42 Kendra Background Prep04:30 First Birth Epidural06:42 Reflecting Informed Consent07:53 Second Birth Unmedicated Goal11:57 Induction Tapping Out15:03 Miscarriage Care Gaps18:59 Fertility Workup Clomid23:20 Pregnancy After Loss25:34 Doula Course Prep33:11 Switching To Midwives35:40 Birth Plan Details36:41 Pregnancy Ups and Downs39:20 Early Labor at Home45:11 Heading to the Hospital46:45 Admitted and Settling In50:22 Transition and Coping56:01 Pushing and Surprise Girl59:26 Golden Hour and Aftercare01:01:48 Postpartum Recovery01:05:11 Advice and Wrap Up————

Why is it so hard to find somewhere to give birth? Is the pioneer of the Arab Spring preparing for another revolution? And should we welcome a new round of reading rows? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Jamie Timson, Julia Macfarlane and Felicity Capon.Image credit: Hesther Ng / SOPA Images / LightRocket / Getty Images

I loved this conversation with Ethan Harold because he is such a great example of what can happen when you finally stop trying to photograph everything and decide to become known for one thing.Ethan founded Colorado Maternity Photography in 2019 after years of photographing landscapes, commercial work, and editorial images. Today, he specializes in fine art maternity photography in Denver—and has built a premium business around it.In our conversation, we talk about:Why niching down can actually mean more opportunities—and more moneyHow Ethan uses the built-in urgency of pregnancy to sell premium photographyWhy your ideal clients need to fall in love with your work before they worry about priceHow he handles being a male photographer in a mostly female industryThe simple change to his inquiry form that increased his booking conversion by 20%I especially loved talking about the idea that choosing a niche doesn't mean giving up everything else you love. Sometimes it's simply about deciding what you want to be known for.If you've been trying to figure out your specialty—or wondering if specializing could help you build a more profitable photography business—I think Ethan's story will give you a lot to think about.More info here: https://coloradomaternity.com/Connect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTubeNew episodes drop every week — make sure to subscribe so you never miss an inspiring guest or a powerful solo episode designed to help you grow your photography business.

Certified nurse-midwife and labor nurse Roxanne explains what a TENS unit (transcutaneous electronic nerve stimulation) is, how it may reduce pain via gate control theory and endogenous opioid release, and why starting it earlier in labor may help more. She reviews evidence showing TENS can substantially reduce reported labor pain, allow mobility, and may shorten labor compared with epidurals, while avoiding common IV pain medication side effects like nausea and drowsiness. She also covers use in pregnancy for musculoskeletal pain (avoid abdomen and neck), and postpartum use including on the belly for uterine cramps and for C-section recovery (pads above/below incision associated with lower pain scores, faster bowel function return, and improved recovery). The video demonstrates pad placement, intensity “boost” during contractions, water safety cautions, and what to look for when buying (battery power, adjustable intensity, four leads, one-hand control), comparing budget Amazon units with Babycare OB TENS, L TENS+, and L TENS 2 features.BabyCare TENS: 10MAMASTEFIT For 10% offhttp://babycaretens.com/?afmc=6s

Send Zorba a message!Good news for coffee lovers! It may slow down the aging process. Zorba also talks about how 4 out of 5 toddler foods are ultra-processed. He answers emails about melatonin, breaks down a listener's cholesterol numbers, and reads some podcast reviews.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Gina (perinatal fitness trainer/birth doula) and Roxanne (certified nurse midwife) share their experiences being pregnant while active duty Army - noting it's been about 10 years and policies may have changed! They explain their Army roles—Gina as an MP officer and cultural support team leader attached to all-male special operations units (plus airborne/jump master), and Roxanne as an Army nurse who moved into labor and delivery—then discuss how job demands affect when it's realistic to plan pregnancy, how pregnancy can pull soldiers from key/physical roles, and how dual-military parenting adds major logistics and career pressure. They cover benefits like GI Bill, TRICARE, pensions, and improved parental leave (now 18 weeks for the birthing person and 12 weeks parental leave), plus practical issues like pumping, bottle refusal, and advocating for lactation spaces. They emphasize intentional pregnancy/postpartum fitness to support recovery and readiness, and point listeners to MamasteFit programs and a military discount.Birth Stories with Active Duty Service Members:Danielle's Birth Story: Unmedicated Hospital Birth/Home Birth → Scheduled C-Section for Placenta Previa: https://open.spotify.com/episode/3g79heXnt3TnI52HaAuaiV?si=8E41bjdVSbWJhanYl8AzOgAshley's Birth Story: Pandemic Challenges + Unexpected Precipitous Labor: https://open.spotify.com/episode/2YCe4UiCsjPjILQ4Rnxzdm?si=YW7UO4PxT8uyP2vVfSYS4QAlyssa's Birth Story: Unmedicated Hospital Induction & Postpartum Complications: https://mamastefit.com/alyssas-birth-story-unmedicated-hospital-induction-postpartum-complications/00:00 Welcome and Disclaimer00:46 Meet the Hosts04:07 Gina Army Officer Role09:03 West Point Mixups12:38 Back to Army Pregnancy Timing13:12 Cultural Support Team Missions20:40 Airborne Jumpmaster Stories25:08 Roxanne Army Nurse Life28:31 Labor and Delivery Specialty30:02 Leave and Garrison Differences32:24 Planning Life Events34:19 Pregnancy Work Profiles38:18 Career Timing Reality45:01 Dual Military Challenges50:40 Military Benefits Breakdown55:20 Leave Policies Explained01:00:40 Breastfeeding Logistics01:05:01 PT Tests and P3T01:08:51 Fitness and Readiness01:12:59 Wrap Up and Programs————

Send Zorba a message!Good news for coffee lovers! It may slow down the aging process. Zorba also talks about how 4 out of 5 toddler foods are ultra-processed. He answers emails about melatonin, breaks down a listener's cholesterol numbers, and reads some podcast reviews.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Certified nurse midwife Roxanne explains that increased watery, slippery vaginal discharge in pregnancy (leukorrhea) is usually normal, driven by estrogen and progesterone, and helps protect against infection and form the mucus plug. She outlines red flags and common end-of-pregnancy confusion: discharge is typically clear-to-milky with little odor, while amniotic fluid is often clear/pink-tinged, has a distinct sweet/musty smell, and can soak a pad; providers can confirm with tests (ferning, nitrazine, protein testing). She reviews yeast (thick, white “cottage cheese,” irritation, painful sex, possible cramping) treated with antifungal cream, and bacterial vaginosis (thin/gray, fishy odor, linked with preterm labor) often treated with antibiotics. She also covers STI-related discharge (e.g., frothy yellow-green trichomonas) and prevention tips like probiotics/fermented foods, hydration, stable blood sugars, breathable cotton underwear, avoiding scented soaps and douching, and discussing other remedies with a provider.————

Why do Black women have a nearly 400% higher risk of dying in prenatal care and childbirth? Khiara Bridges, a leading expert on race, class, and reproductive rights, joins us to spotlight the real reasons for America's racial health crisis - and how to fix it. SHOW NOTESGuest: Khiara BridgesKhiara Bridges is a professor at UC Berkeley School of Law and a nationally-recognized expert on the intersection of race, class, and reproductive rights, and the maternal health crisis afflicting Black women. She has authored four books including her latest, Expecting Inequity: How the Maternal Health Crisis Affects Even the Wealthiest Black Americans. SELECTED WORKS BY KHIARA BRIDGES:Expecting Inequity: How the Maternal Health Crisis Affects Even the Wealthiest Black Americans (book)Reproducing Race : An Ethnography of Pregnancy as a Site of Racialization (book)Race in the Machine: Racial Disparities in Health and Medical AI (article)Racial Disparities in Maternal Mortality (law review article) MORE ON NFL BRAIN TRAUMA SETTLEMENT:NFL agrees to end race-based brain testing in $1B settlement on concussions HIGHLIGHTS OF EPISODE:[7:53] Discrepancies in medical care between Black and white patients [12:54] Pregnant Black women “perform class privilege” to help odds of survival[18:49] Myth of genetic differences and “race correction” for Black patienets[27:21] Real causes of Black patients' increased diseases[44:43] Black doctors improve health and survival of Black newborns[54:39] Health care must be a basic human right for all    Contact Tony & Adam Subscribe to the Podcast 

Mexican composer Gabriela Ortiz won three Grammys for her 2024 album Revolución diamantina, and this week sees the work's UK premiere at the BBC Proms, when conductor Gustavo Dudamel leads the second of two LA Philharmonic Proms on Wednesday. Gabriela joins Nuala in the studio to discuss her career and how this work was inspired by Mexico's 2019 Glitter Revolution, the nationwide feminist protests sparked after the rape of a teenage girl by four police officers, during which activists famously covered Mexico City's security chief in pink glitter. A hospital in a rural area of England has suspended its maternity services from today because of unsafe levels of staffing. Instead of going to the North Devon District hospital in Barnstaple, women in labour will have to travel more than 50 miles to Exeter. More than 15,000 people have signed a petition against the plans that was initiated by the Liberal Democrat MP for North Devon, Ian Roome. He joins presenter Nuala McGovern along with Jemima Knight who is currently pregnant with her third baby and lives in the area.Imprisonment for Public Protection sentences – or IPPs - were brought in by the Labour government in 2005, resulting in many prisoners not being given a fixed release date. One woman given a two year sentence spent sixteen years behind bars, with no idea of when she would eventually be released. They were abolished in 2012, but figures show more than 2,000 people are still impacted. As Prime Minister Andy Burnham looks into how they will play a part in his plan to reduce the prison population, we hear from Dr Muin Boase, the barrister who led the recent complaint to the UN on the continued use of this sentencing and how it's impacted women. How can we get children to read more over the summer? It's officially the National Year of Reading and evidence suggests that reading more over the holidays can help children hit the ground running in September when schools go back. But for many busy parents, getting children engaged in books and actively choosing reading over the lure of a tablet, TV or anything else can be a challenge. Liberty Venn, founder of the Children's Book Project, and award-winning author and former primary school teacher Luan Goldie join us to discuss the benefits and share their tips for getting children reading more. Presenter: Nuala McGovern Producer: Sarah Jane Griffiths

This week Deanna talks about Maternity Homes for Unwed Mothers (starts at (17:30)) at the end, we talk about phobias!VOICEMAIL us questions, stories, jokes, whatever! (706) 389-8124CHECK OUT our new merch store! Please remember to subscribe and rate us/review us!Follow us on Instagram!Become a patron and support us via Patreon!Email us your f*cked up stories at NFWpodcast@gmail.comwe'd love to hear from you!C U Next Tuesday!

There are various strategies that you can start using today that will help to reduce the chances of your vulva or vagina tearing during childbirth. This episode lists the action that you, your care team and partner can use to help you try and increase the chance of your vulva remaining intact during your birth. If you are preparing for birth make sure you get Mel's guide to giving birth without pain medication here. Episodes that complement this episode: 72 - Episiotomy Part 1 & 73 - Episiotomy Part 2 127 - Do I need stitches if I tear at birth 143 - Declining Medical recommendations 19 - The Perineal Bundle This episode has been generously sponsored by Poppy Child from @popthatmumma. She is offering great birth rebellion listeners 25% off the Birth box which includes the oxytocin bubble tracks. Use the code “Melanie” at the check out to claim your discount. Just go to hypnobirthing-positive-birth.com/birthbox Get more from the Great Birth Rebellion PodcastJoin the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.comJoin the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.comFollow us on social media @thegreatbirthrebellion and @melaniethemidwifeIf this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast. DisclaimerThe information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it's application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.This podcast is not a replacement for midwifery or medical clinical care.All transcripts are generated by ai and may contain errors

Roxanne (certified nurse midwife) interviews one of their childbirth educators, Farrah (a nurse and doula), about two very different births after years of infertility, PCOS, and thyroid issues. Her first pregnancy was a surprise during COVID; ending in delivering an OP baby after extended labor, internal maneuvers, a deep second-degree tear, and bleeding linked to an overfull bladder. Her second birth was a rapid, intense labor with Miles Circuit attempts, shower transition, 911 call, and an unplanned home bathroom delivery on all fours before EMS transport!00:00 Welcome to MamasteFit00:21 Meet the Hosts01:09 Introducing Farrah01:48 Infertility and PCOS Journey03:59 Surprise Pregnancy Discovery06:49 Finding Perinatal Fitness Passion08:26 Pregnancy Prep and CrossFit09:25 Husband Away for Fellowship10:24 Labor Begins at Home15:35 Active Labor Water and Vomiting18:18 Hospital Arrival at Seven Centimeters20:27 Long OP Labor and Maneuvers28:48 Birth Hemorrhage and Recovery31:57 Tear Repair Explained34:35 Tongue Tie and Feeding Struggles38:29 Transition to Baby Two Story38:59 Prenatal Struggles39:47 Finding the Right Doula42:12 Early Labor Signs46:01 Miles Circuit Chaos48:50 Shower Spiral Calls51:25 Dad Steps In55:02 911 and Bathroom Birth01:00:01 Placenta Wait Hospital Transfer01:03:36 Feeding and Allergy Journey01:06:44 Baby Three Plans Wrap Up01:08:39 Podcast Outro and Offers————

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*Trigger Warning: this case discusses suicide and child death. Part 1 - Trial Day 1 Nurse Erica is diving into the case of Lindsay Clancy! This is the first episode exploring and analyzing day one of the complex trial of Lindsay Clancy, a labor and delivery nurse involved in a tragic family incident - the deaths of her three young children. Nurse Erica offers a unique perspective you wont hear anywhere else as presented through the lens of a nurse and medical perspective. The defense focusses on Lindsay Clancy's mental health, post partum depression, psychosis, and psychiatric medication history. The prosecution contends Clancy deliberately and meticulously planned this.  Thank you to Nurses Uncorked Sponsor, Dr. Lorre Laws PhD, RN. Please visit drlorrelaws.com/assessment  for free nurse specific trauma assessment.   Advertise on the show! Email with the subject NURSES UNCORKED SPONSOR to: nursesuncorked@gmail.com   Become a Patron! Gain early access to episodes, ad-free episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. https://patron.podbean.com/nursesuncorkedpodcast ETSY Shop:  Stop Healthcare Worker Violence! https://www.etsy.com/shop/TheNurseErica Chapters: 00:00 Introduction and overview of Lindsay Clancy case 03:40 The trial begins 04:40 Prosecution's opening statement and case overview 09:20 Lindsay Clancy's courtroom demeanor and behavior 11:00 Defense's opening statement and case presentation 15:30 The medications 17:15 Testimony of Patrick Clancy, ex-husband 18:14 Maternity leave 24:30 Providers and prescriptions 29:50 Discussion on postpartum mental health 34:30 Patrick Clancy struggles on the stand 36:28 Family outings  38:02 January 24, 2023 National Suicide Hotline: Call / Text 988 Help the podcast grow by giving episodes a like, download, follow and a 5 ️ star rating! Please follow Nurses Uncorked at: tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL   You can listen to the podcast at: podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked iheart.com/nurses-uncorked   Follow Nurse Erica:  @TheNurseErica on TikTok, Instagram, Facebook and YouTube! https://www.youtube.com/@thenurseerica9094 https://www.instagram.com/the.nurse.erica/   DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult your health care professional regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guests, experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

Gina (perinatal fitness trainer and doula) and Roxanne (certified nurse midwife) define “unmedicated birth” for this episode as giving birth without an epidural, and explain why some people choose it. They cover potential benefits like easier position changes, fewer issues if an epidural doesn't work as expected, and physiologic/hormonal effects. They address concerns about epidural medications (including fentanyl use in some hospitals) and emphasize there's no morality in epidural vs. no epidural. Practical tips include choosing a supportive birth setting/team, touring hospitals, asking about monitoring options, tubs/showers, nitrous, and using comfort tools and mental skills—especially in transition—while remembering it's always okay to change your mind!Our video on hypnobirthing: https://youtu.be/QuCa5xRQCX0Our Relaxation sequence:  https://youtube.com/shorts/gDOt2rkmmds?feature=share00:00 Welcome and Episode Focus01:08 Defining Unmedicated Birth02:09 Why Skip the Epidural02:53 Personal Birth Stories09:31 Movement and Comfort Benefits14:54 Hormones and Baby Transition18:01 Epidural Medication Concerns20:33 Setting Up for Success21:36 Choosing Place and Provider24:09 Transition or Truly Done32:58 When Coping Breaks Down36:51 Resetting Environment and Support37:57 Toilet And Transition38:33 Comfort Tools Practice41:31 Hospital Support Clues45:33 Tours And Staff Culture49:46 Doulas And Backup Plans53:05 Environment Shapes Pain57:59 Mental Skills For Labor01:02:25 Labor Cave Setup01:07:09 Epidural Without Shame01:09:37 Wrap Up And Resources————

We're officially in the final stretch before baby #3! In this end-of-pregnancy Q&A, we're answering your questions about third trimester life --> from shaving while nine months pregnant to nesting, preschool emotions, and how we're preparing for the transition from two kids to three. Our Place: Upgrade your kitchen with Our Place at https://fromourplace.com/UNPLANNED and use code UNPLANNED for 10% off sitewide with a 100-day risk-free trial. Unreal Snacks: Visit https://unrealsnacks.com/UNPLANNED to get $4 off a bag of Unreal. Terms and conditions apply. BetterHelp: Don't let stigma stand in the way of support. Start therapy with BetterHelp and get 10% off at https://betterhelp.com/UNPLANNEDPODCAST. #ad Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby 09:00 - Launching my own makeup company 23:09 - Hiring a doula 26:27 - Maternity leave 29:24 - Transition from 2 to 3 35:55 - Mom car 38:46 - Nesting 45:26 - Neighbors calling the cops on us 48:09 - Audience questions 50:49 - Living in Arizona 52:21 - Where have you lived the longest 55:55 - Dad bod 56:51 - Would you move back to Missouri 58:40 - Weekly date nights 01:01:59 - Preparing for baby #3 01:03:18 - Potty training 01:07:19 - Matt's trip to Turkey Learn more about your ad choices. Visit podcastchoices.com/adchoices

Roxanne, a certified nurse midwife, breaks down pregnancy (and postpartum) constipation—aka a “traffic jam” of poop that gets harder the longer it sits because your body absorbs the water (think Play-Doh left out overnight). She explains common causes: progesterone slowing GI motility, the growing uterus and posture changes creating compression, supplements (especially iron), and often-overlooked pelvic floor tension—particularly in the posterior pelvic floor near the rectum. Key tips include: don't strain (hello hemorrhoids and fissures), use better toilet positioning (Squatty Potty/feet elevated, hips

Pumps is snooping in a man's diary and AI actresses are taking over the big screen.Pre-order Jennifer's new book Not Today, Fascists, join our Substack, shop our merch, and more by clicking here: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors:PAKA: To grab your PAKA hoodie, go to Https://PAKAAPPAREL.COM. ASPCA: To explore coverage, visit https://ASPCApetinsurance.com/HADIT. *The ASPCA® is not an insurer and is not engaged in the business of insurance.Follow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The quality of maternity care in hospitals across the country has been in the spotlight following a series of scandals. On File on 4 Investigates families allege serious failings of care at the Countess of Chester maternity unit - the same hospital where neonatal nurse Lucy Letby was convicted of murdering and attempting to murder 14 babies. We speak to families about their experiences and ask what implications the quality of maternity care could have had on the Letby case.Presenter: Stephanie Hegarty Producer: Ben Robinson Production Co-ordinators: Tom Dunster and Tim Fernley Technical Producer: Nicky Edwards Editor: Tara McDermott Details of organisations offering information and support with traumatic birth or child bereavement are available on the pregnancy related issues page at www.bbc.co.uk/actionline

World news in 7 minutes. Tuesday 21st July 2026.Today: West Africa pipeline. Burundi stampede. Ghana TikTok. UK PM. Romania low Danube. Ukraine Odesa attacks. Spain parade. Nicaragua no elections. US Tates arrest. Mexico Zambada jail India cockroach protests. Yemen-Saudi blockade. Taiwan Lai no China. Japan maternity mayor.With Stephen DevincenziBecome a SEND7 supporter!Ad-free listeningBonus quiz episode every FridayDaily transcripts (written by us, not AI!)Vocabulary listsWednesday worksheetsAsk questions in Ask Me Anything episodes10% of our profit goes to Effective Altruism charities.You can become a supporter at send7.supercast.comFor more information about SEND7 visit send7.org/contact or send an email to podcast@send7.org

Oscar-winning actress Mary Steenburgen sits down to discuss her upcoming comedy “The Dink”, where she plays a pickleball-obsessed woman who teaches a washed-up tennis pro how to play. Also, TV host, reality star, and journalist Keltie Knight discusses her struggles with her appearance and self-esteem and shares her story. Plus, chef Eric Ripert shares a delicious crab and avocado salad. And, stylist and author Erin Walsh shares some maternity looks. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gina (perinatal fitness trainer and doula) and Roxanne (certified nurse midwife) recap Roxanne's first postpartum 10K at 4–5 months postpartum in Asheville—advertised as flat but full of hills! Roxanne explains the run/walk method and how she managed mild pelvic floor heaviness later that day, but felt fine the next day, with no leaking or other prolapse symptoms! They discuss run/walk/run method coined by Jeff Galloway) as a way to make racing more accessible, plus running-form strategies to reduce pelvic floor symptoms. They outline upcoming races and Gina's planned 100-miler, then share practical training tips for busy parents.00:00 Podcast Kickoff01:17 Roxanne's First 10K02:07 Course Surprises03:38 Race Strategy Recap05:25 Run Walk Run Explained09:11 Pelvic Floor Check In14:32 Form Tips for Prolapse16:58 Recovery and Next Races19:53 Strength Training for Runners23:32 Gina's Racing Comeback27:30 Dopey and Beyond Plans28:59 100 Mile Ultra Dream31:25 Training Time Reality31:39 Parent Training Reality32:59 Gym Access and Childcare34:13 Home Gym Essentials37:18 Treadmill Running Setup40:13 Outdoor Running Safety44:34 Healthspan Motivation46:17 Scheduling Workouts53:21 Short Workouts and Kids56:09 Follow a Workout Plan01:03:17 Wrap Up and Next Steps————

For simple actionable tips to grow your business, subscribe to The FoundHer Files Liz Lange proves that the best marketing rarely needs a big budget, just the right people.On Dear FoundHer, host Lindsay Pinchuk talks with Liz Lange, founder of Liz Lange Maternity, about what it takes to build a business when the money and the confidence are not there yet. Partnership marketing sits at the center of it all, but not in the polished, strategic sense people mean today. For Liz, it looked like trust. It looked like showing up for people and letting the relationship do the work.Liz talks openly about starting as a bootstrap founder with almost nothing to lose and everything to prove. She is candid about the fear behind every major decision, and how often the loudest advice turned out to be wrong. Her instincts, not her budget, were what carried the business forward.The real thread running through this episode is trust. Trust in yourself, trust in slow relationships over quick wins, and trust that partnership marketing can outperform any ad spend when it comes from something real. For Liz, this wasn't a tactic. Networking with women came naturally to her.This is one of those real founder stories that reminds you that good PR for small businesses often starts with a single relationship, not a plan. It's proof that female founders do not need permission to trust what they already know.Episode Breakdown:00:00 Welcome to Dear FoundHer and the Growing Founder Community02:47 Meet Liz Lange, Maternity Fashion Pioneer03:47 Starting Liz Lange Maternity With a Fax Machine and No Budget09:13 Dressing Celebrities and Building Word of Mouth Marketing15:36 Learning the Fashion Business From the Ground Up19:07 Opening the First Liz Lange Maternity Store in New York23:27 Landing the Nike Partnership Marketing Deal27:05 How the Target Deal Changed the Business Forever33:29 Ignoring the Naysayers and Trusting Her Instincts39:03 Bootstrapping the Business Without Raising Outside Money41:37 Balancing Motherhood With a Fast Growing Business44:06 Life After Liz Lange Maternity and Home Shopping Network45:15 Buying the Figue Brand and Building a New Chapter46:17 Finding Community and Connection on Social Media49:13 Three Actionable Steps for Women Starting a BusinessConnect with Liz Lange:Follow Liz on InstagramJoin the Dear FoundHer... Forum https://www.dearfoundher.com/dear-foundher-forumFollow Dear FoundHer on Instagram Podcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Is Donna expecting? No, but she still intentionally wore a maternity outfit at the office today. Why she has maternity clothes in the first place? We still don't really know.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Certified Nurse Midwife Roxanne explains the third stage of labor—the time from baby's birth to placenta delivery. How long does it last for most people, and why it matters for postpartum hemorrhage and potentially breastfeeding. Roxanne describes how oxytocin-driven uterine contractions help the placenta separate and the signs of separation and compares expectant/physiologic management (waiting and monitoring) with active management (Pitocin IM/IV and sometimes gentle cord traction) to reduce hemorrhage risk. As always, the emphasis is on individualized, informed, risk-based decision-making! ————

Former MP Theo Clarke joins Giovanna this week to share the story of how the birth of her daughter led her to become a campaigner for better maternity care.Theo talks about navigating pregnancy while working in politics, including the challenges of having no statutory maternity leave as an MP and the pressure of being on duty during a period of major political upheaval.She also opens up about her traumatic birth experience and the lack of adequate postnatal support she received afterwards, experiences that led her to launch the first UK parliamentary debate on birth trauma. Since then, she has continued campaigning alongside Louise Thompson for the introduction of an independent maternity commissioner.UPDATE: Since recording this episode, the government has announced the appointment of the UK's first-ever Maternity and Neonatal Commissioner, as part of efforts to improve maternity and neonatal care across England. Links:Follow Theo on Substack Breaking the Taboo bookBirth Trauma AssociationMaternity Commissioner PetitionOur interview with Louise ThompsonDo you follow our new Substack yet? Join the private village behind the podcast! xx Hosted on Acast. See acast.com/privacy for more information.

Today is Taylor Swift's rehearsal dinner and her motorcade has officially arrived at Madison Square Garden and Donna Kelce was spotted in NYC today! We have all the latest news, Plus Anne Hathaway's maternity wardrobe mishap and the response to Frankie Muniz's divorce announcement. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As Baroness Amos releases her long-awaited National Maternity and Neonatal Investigation into maternity service failings in England, we discuss her key findings and what happens next. Presenter Nuala McGovern is joined by former MP and maternity campaigner Theo Clarke, Consultant in Obstetrics and Gynaecology Dr Karen Joash, and Legal Lead for the advocacy charity Birthrights, Laura Mullarkey. We'll also hear from MP and Maternity Advisor Michelle Welsh about the government's plan to appoint the UK's first Maternity and Neonatal Commissioner, one of Amos' eight key reccomendations. Summer holidays have already started for some in schools in Scotland and for many families across the UK it's set to be a challenging time juggling finances, time off work and childcare. Marketing expert Catherine Shuttleworth shares her top tips on how to survive financially whilst also trying to have fun and create those lifelong memories. Despite the male-dominated history of the internet's development, women and sex workers have been pioneering online culture since long before the social media platforms we know today existed. For artist and UCLA professor Mindy Seu, this is at the heart of her work, and on the London leg of a global lecture tour, she joins Nuala in the studio to discuss an alternative history of the internet. Glamorous, fashion-forward, fun – wigs are having a moment, with celebrities leading the way and sales up by 10%. But should you go for something flamboyant, or a more natural style? Guardian journalist Leah Harper tried a different wig every day for a week. She joins us to share her experience along with Melanie Burrell, who owns a wig company in Glasgow, to discuss what might be driving this rise in sales. Presented by: Nuala McGovern Produced by: Sarah Jane Griffiths

Donna Ockenden's report on Nottingham NHS maternity scandal is out today, revealing 'horrendous' failings. It involves cases of negligence, cover ups, racial disparities and avoidable deaths. To discuss Britain's maternity services countrywide and whether change is really achievable, Natasha Feroze speaks to the Chair and Vice Chair of the APPG on Birth Trauma – Rosie Duffield and Jack Rankin. Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts.Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.

The ways we feed and care for babies are shaped not only by research, but also by family traditions, cultural values, and generations of shared wisdom.   In this episode, Dr. Rebecca Dekker talks with Yogyata Wadhwa, an IBCLC, childbirth educator, birth doula, sleep consultant, and infant feeding specialist based in India. Drawing on her experience supporting more than 10,000 families, Yogyata shares how parents can honor cultural traditions while making informed decisions about breastfeeding, introducing solids, and navigating the postpartum period.   They explore common breastfeeding challenges, cultural beliefs surrounding infant feeding, and how parents can balance evidence-based recommendations with meaningful family customs. Yogyata also shares postpartum traditions in India, including the Jappa period, family caregiving practices, and the cultural significance of introducing a baby's first foods.   (00:00) Introduction and overview of cultural perspectives on breastfeeding and infant feeding in India (05:34) How Yogyata became a childbirth educator, IBCLC, doula, and infant feeding specialist (08:38) Common breastfeeding challenges: milk supply concerns, latch difficulties, and tongue ties (10:24) Cultural beliefs that influence breastfeeding (16:18) Traditional infant feeding practices in India and the Annaprasan ceremony (21:32) First foods for babies and introducing solids (23:45) What baby-led feeding looks like (28:04) Signs that a baby is ready to start solids (33:41) Maternity leave, workplace accommodations, and postpartum support systems in India (36:20) The Jappa period and postpartum recovery practices (39:09) Balancing evidence-based recommendations with cultural expectations (43:43) Advice for Indian families living abroad and navigating feeding without traditional support systems (47:04) Yogyata's final advice for first-time parents   Resources Connect with Yogyata on Instagram: @thebirth.life Learn more about The Birth Life: thebirthlife.com/   For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.