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Through a gentle ancestral meditation, discover how grounding in your roots can open the door to healing, meaning, and a deeper sense of belonging.How To Do This Practice: Settle Into Your Body: Notice whether you're sitting, standing, or walking, and gently bring your attention to the natural rhythm of your breath. Ground Yourself Through the Earth: Feel the weight of your body supported by the ground beneath you, and let any thoughts drift by like passing clouds. Sense the Ancestors in Nature: Expand your awareness to the sky, the earth, trees, and mountains, imagining them as ancestors who have been here long before you. Connect With Your Heartbeat: Place a hand on your heart if it feels comfortable, noticing the steady drumbeat within you—a rhythm shared across generations. Cultivate Compassion for Your Lineage: Envision compassion as a color or texture in your chest and let it gently radiate outward, offering it to your ancestors and to yourself. Offer a Wish for Healing: Bring to mind a simple wish for the easing of suffering—your own or others'—and breathe it through your body from sky to earth before slowly opening your eyes. Scroll down for a transcription of this episode.Today's Happiness Break Guide: SARÁ KING is a neuroscientist, medical anthropologist and educator at UC San Diego.Learn more about Sará King here: https://www.eomega.org/people/sara-kingRelated Happiness Break episodes:Where Did You Come From: https://tinyurl.com/2y9uyjj6How To Tune Into Water's Restorative Power: https://tinyurl.com/2k6ybzrsA Meditation to Connect With Your Roots: https://tinyurl.com/ycy9xazcRelated Science of Happiness episodes:Are You Following Your Inner Compass: https://tinyurl.com/y2bh8vvjHow Water Heals: https://tinyurl.com/utuhrnh3Who's Always There for You: https://tinyurl.com/yt3ejj6wWe want to hear from you! Take our quick 5-minute survey to tell us what you love, what you want more of, and how we can make the show even more inspiring and useful. Everyone who completes the survey can enter a drawing to win a copy of The Science of Happiness Workbook: 10 Practices for a Meaningful Life. Click the survey link in the show notes wherever you're listening, or go directly to: https://tinyurl.com/happyhappysurvey. Thank you for helping us make the podcast even better!Follow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/mrsnwvrm
This week: “Jesus Bots” & AI Spirituality: Sean and Scott discuss a New York Times piece on religious chatbots, raising concerns about me-centered faith, shallow “AI Jesus” advice, and how tech may distort spiritual formation.UC San Diego's Education Crisis: A Wall Street Journal editorial reveals that 1 in 12 UCSD freshmen can't perform middle-school math, prompting a conversation about grade inflation, DEI pressures, COVID learning loss, and the need for academic accountability.AI & the Decline of Critical Thinking: An Atlantic article sparks discussion on how people increasingly outsource decision-making to AI, rewiring their brains, avoiding discomfort, and creating new forms of dependency.The New Singlehood Dilemma: The hosts unpack cultural mixed messages—society simultaneously pushes people to find a partner and to celebrate being single—leading to confusion, shame, and loneliness.Listener Question – Tattoos & Piercings: Sean and Scott explain that Old Testament prohibitions were tied to pagan rituals, meaning tattoos today are largely a wisdom issue rather than a moral one.Listener Question – Guns in Church Security: They discuss self-defense biblically and practically, concluding that armed security can be appropriate when trained and focused on protecting the congregation.Listener Question – Devotionals for Teens: Recommendations include reading Scripture together or using teen-friendly devotionals, with Sean mentioning his book A Rebel's Manifesto as a helpful cultural guide.==========Think Biblically: Conversations on Faith and Culture is a podcast from Talbot School of Theology at Biola University, which offers degrees both online and on campus in Southern California. Find all episodes of Think Biblically at: https://www.biola.edu/think-biblically. Watch video episodes at: https://bit.ly/think-biblically-video. To submit comments, ask questions, or make suggestions on issues you'd like us to cover or guests you'd like us to have on the podcast, email us at thinkbiblically@biola.edu.
It is a simple podcast today as there are over 100 college basketball games on Saturday and Greg picks & analyzes EVERY one of them!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 3:36-Start of picks Duke vs Michigan St5:57-Picks & analysis for Iowa St vs Purdue8:00-Picks & analysis for Dayton vs Virginia 10:20-Picks & analysis for Rhode Island vs Providence 12:45-Picks & analysis for Monmouth vs Georgia Tech15:12-Picks & analysis for Southern Miss vs Miami 17:26-Picks & analysis for Old Dominion vs Richmond19:39-Picks & analysis for Utah Valley vs Bowling Green21:55-Picks & analysis for Boise St vs Butler24:02-Picks & analysis for Detroit vs Cleveland St26:22-Picks & analysis for Ohio St vs Northwestern28:43Picks & analysis for Stony Brook vs Duquesne31:07Picks & analysis for Western Michigan vs SIU Edwardsville33:47-Picks & analysis for Youngstown St vs IU Indy36:05-Picks & analysis for Louisville vs Indiana38:13-Picks & analysis for Marquette vs Wisconsin40:17-Picks & analysis for St. Bonaventure vs Buffalo42:28-Picks & analysis for Northern Kentucky vs Fort Wayne44:40-Picks & analysis for Harvard vs Furan46:33-Picks & analysis for Princeton vs Loyola Chicago48:35-Picks & analysis for Missouri St vs Tulsa51:05-Picks & analysis for George Mason vs Virginia Tech53:17-Picks & analysis for Idaho vs South Dakota St55:33-Picks & analysis for Toledo vs Oakland57:54-Picks & analysis for NC Wilmington vs Louisiana1:00:13-Picks & analysis for Marshall vs Ohio1:02:14-Picks & analysis for Seton Hall vs Kansas St1:04:12-Picks & analysis for Dartmouth vs Wyoming1:06:21-Picks & analysis for Evansville vs Western Kentucky1:08:30-Picks & analysis for Akron vs Tulane1:10:30-Picks & analysis for Maryland vs Iowa1:12:45-Picks & analysis for Fresno St vs Arkansas1:14:58-Picks & analysis for NC Greensboro vs East Carolina1:17:14-Picks & analysis for Elon vs Wofford1:19:12-Picks & analysis for Rutgers vs Michigan1:21:14-Picks & analysis for New Mexico St vs Abilene Christian1:23:29-Picks & analysis for SE Missouri vs Chattanooga1:25:38-Picks & analysis for Baylor vs Memphis1:27:50-Picks & analysis for Southern Utah vs Oregon St1:28:48-Picks & analysis for Colorado vs Colorado St1:32:08-Picks & analysis for Kansas City vs Eastern Washington1:34:16-Picks & analysis for Omaha vs Portland St1:36:28-Picks & analysis for Pacific vs California1:38:50-Picks & analysis for Denver vs Idaho St1:40:51-Picks & analysis for William & Mary vs George Washington1:43:07-Picks & analysis for Washington vs USC1:45:23-Picks & analysis for Wake Forest vs West Virginia1:47:33-Picks & analysis for Oregon vs UCLA1:49:44-Picks & analysis for UC Riverside vs Cal Poly1:51:47-Picks & analysis for Cal Baptist vs Utah1:54:00-Picks & analysis for Oklahoma St vs Grand Canyon1:56:32-Picks & analysis for Northern Arizona vs North Dakota St1:58:52-Picks & analysis for Robert Morris vs UW Milwaukee2:00:53-Picks & analysis for Northern Illinois vs Bradley2:03:33-Picks & analysis for Ole Miss vs St. John's2:05:38-Picks & analysis for Wichita St vs Northern Iowa2:07:48-Picks & analysis for South Dakota vs Northern Colorado2:10:02-Picks & analysis for Lindenwood vs Eastern Illinois2:12:16-Picks & analysis for Montana vs North Dakota2:14:11-Picks & analysis for Florida St vs Houston2:16:45-Picks & analysis for Montana St vs Oral Roberts2:19:19-Picks & analysis for Illinois vs Tennessee2:21:52-Picks & analysis for Arkansas St vs Little Rock2:24:01-Picks & analysis for UC San Diego vs Long Beach St2:26:14-Picks & analysis for Santa Clara vs New Mexico2:28:37-Picks & analysis for CS Bakersfield vs UC Santa Barbara2:30:59-Picks & analysis for Oklahoma vs Arizona St2:33:04-Picks & analysis for CS Northridge vs UC Irvine2:35:03-Picks & analysis for Auburn vs Arizona2:37:57-Picks & analysis for CS Fullerton vs Hawaii2:39:50-Picks & analysis for Drexel vs La Salle2:42:05-Picks & analysis for Temple vs St. Joseph's2:44:11-Picks & analysis for Villanova vs Pennsylvania2:46:33-Picks & analysis for Georgia St vs Kennesaw St2:48:40-Picks & analysis for Weber St vs St. Thomas2:53:17-Start of Extra Games UMBC vs Bucknell2:55:23-Picks & analysis for New Haven vs Boston College2:57:18-Picks & analysis for NC Asheville vs NC State2:59:18-Picks & analysis for Maine vs Miami OH3:01:02-Picks & analysis for Norfolk St vs James Madison3:03:08-Picks & analysis for Tennessee Tech vs West Georgia3:05:03-Picks & analysis for Morehead St vs Presbyterian3:07:08-Picks & analysis for Jacksonville vs FL International3:09:26-Picks & analysis for Georgia Southern vs Gardner Webb3:11:28-Picks & analysis for Coast Carolina vs Winthrop3:13:24-Picks & analysis for MD East Shore vs American3:15:25-Picks & analysis for Delaware vs Delaware St3:17:46-Picks & analysis for Holy Cross vs Fordham3:19:59-Picks & analysis for Stetson vs South Carolina3:22:10-Picks & analysis for Coppin St vs LIberty3:24:22-Picks & analysis for Long Island vs Lehigh3:26:22-Picks & analysis for Western Carolina vs USC Upstate3:28:33-Picks & analysis for Bellarmine vs Murray St3:30:34-Picks & analysis for Incarnate Word vs Nicholls3:32:54-Picks & analysis for Le Moyne vs Binghamton3:35:04-Picks & analysis for North Carolina A&T vs NC Central3:37:40-Picks & analysis for Longwood vs Morgan St3:39:49-Picks & analysis for UMass Lowell vs Massachusetts3:42:10-Picks & analysis for Sam Houston vs Texas Southern3:44:41-Picks & analysis for Vermont vs Pepperdine3:46:37-Picks & analysis for Albany vs Columbia3:48:52-Picks & analysis for Houston Christian vs New Orleans3:51:15-Picks & analysis for Texas A&M CC vs Lamar3:53:54-Picks & analysis for Boston U vs New Hampshire3:57:35-Picks & analysis for Chicago St vs Illinois St4:00:25-Picks & analysis for Ark Pine Bluff vs DePaul Hosted by 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LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured If you thought “kids who can't read good” was a joke, welcome to reality: top universities are admitting freshmen who can't do basic middle-school math. UC San Diego incoming cohorts scored shockingly low on Common Core items — single-digit success for some grade levels — and many placed into remedial classes despite AP math transcripts and A-minuses. This rant peels back the curtain on broken K–12 preparation, dumbed-down admissions, and prestige rankings that reward enrollment over competence. Show me your work — because right now our colleges are letting students graduate without one.
This is The Briefing, a daily analysis of news and events from a Christian worldview.On today's edition of The Briefing, Dr. Mohler discusses America's educational crisis, DEI and the decline of America's educational system, the rise of dumbing down educational curriculum, and the ban of biological males from Girlguiding groups in the UK.Part I (00:13 – 13:45)America is in an Educational Crisis: Attempts to Fix Both Kids and Schools Have FailedAmerica's Children Are Unwell. Are Schools Part of the Problem? by The New York Times (Jia Lynn Yang)Accommodation Nation by The Atlantic (Rose Horowitch)The College Students Who Can't Do Elementary Math by The Wall Street Journal (Allysia Finley)Part II (13:45 – 21:08)DEI and the Decline of America's Educational System: The Societal Transformation Towards Therapeutics and DEI Initiatives is a Big Part of This ProblemPart III (21:08 – 22:39)Idiocy on the Rise: Dumbing Down Educational Curriculum, Like Removing College Algebra From the Curriculum, Will Lead to More Dumbing Down Than You ThinkA Math Horror Show at UC San Diego by The Wall Street Journal (The Editorial Board)Part IV (22:39 – 26:37)Girlguiding is Only For Girls Now: UK Women's and Girls' Groups “Regrettably” Ban Biological Males, Deeming Their Groups are for Women Only – Who Would've Thought?Two U.K. Women's Groups Ban Transgender Girls and Women by The New York Times (Michael D. Shear)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.
In this episode of The P.A.S. Report Podcast, Professor Giordano sits down with Steve McGuire of the American Council of Trustees and Alumni to expose the catastrophic collapse in academic preparedness across America's education system. Using UC San Diego's alarming new data showing freshmen unable to add single digit numbers, round to the nearest hundred, or subtract fractions, this episode examines how decades of lowered standards, ideological distractions, and exploding education spending have produced a generation unprepared for college or citizenship. Nick and Steve break down why taxpayers spend more than $1.5 trillion a year on education with worse results than ever, why there is no public outrage, and what reforms are urgently needed to restore competence, knowledge, and real accountability. Episode Highlights UC San Diego's data reveal a nationwide academic collapse and the dangers of lowering standards How more than $1.5 trillion in annual education spending produces catastrophic results with no accountability What ACTA sees behind the scenes and the reforms needed to rescue American education
Neil Gong (he/him) is an assistant professor of sociology at UC San Diego, where he does research on psychiatric services, homelessness, and how communities seek to maintain social order and he is an Unapologetically Black Unicorn. Neil explains the genesis of his book “Sons, Daughters and Sidewalk Psychotics” which focuses on mental illness and homelessness in Los Angeles. They talk about the complexities around quality of care and harm reduction, the benefits of using ethnography and covering the three broad problems for US mental health policy from the book. “Sons, Daughters, and Sidewalk Psychotics: Mental Illness and Homelessness in Los Angeles”: https://a.co/d/iOHrgWB The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline Contact the show: UBU@UnapologeticallyBlackUnicorns.info Transcripts are available on Apple Podcasts.
Today on Coast To Coast Hoops Greg recaps Monday's results, talks to Tristan Freeman of Busting Bracket about the SEC vs ACC Challenge, his takeaways from Feast Week, & Big Ten play starting up, & Greg picks & analyzes EVERY Tuesday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:58-Recap of Monday's results12:25-Interview with Tristan Freeman25:45-Start of picks Campbell vs Penn St28:00-Picks & analysis for William & Mary vs Duquesne30:20-Picks & analysis for East Tennessee vs Dayton32:44-Picks & analysis for Tennessee vs Syracuse34:56-Picks & analysis for Iowa vs Michigan St36:53-Picks & analysis for Virginia Tech vs South Carolina39:32-Picks & analysis for Texas A&M vs Pittsburgh41:55-Picks & analysis for Cornell vs George Mason44:28-Picks & analysis for Georgia St vs Mercer46:31-Picks & analysis for Brown vs Rhode Island49:22-Picks & analysis for Eastern Michigan vs Butler51:48-Picks & analysis for Oklahoma vs Wake Forest54:00-Picks & analysis for Fairleigh Dickinson vs Providence56:21-Picks & analysis for South Alabama vs New Mexico St58;57-Picks & analysis for Western Illinois vs Drake1;01:18-Picks & analysis for Florida vs Duke1:03:58-Picks & analysis for Sacramento St vs Baylor1:06:23-Picks & analysis for Lindenwood vs Northern Illinois1:09:00-Picks & analysis for Valparaiso vs Marquette1:11:09-Picks & analysis for Central Michigan vs Loyola Chicago1:13:40-Picks & analysis for UT Arlington vs Arkansas St1:16:16-Picks & analysis for Washington St vs Bradley1:18:41-Picks & analysis for Sam Houseton vs Oklahoma St1:21:09-Picks & analysis for Morehead St vs Murray St1:23:19-Picks & analysis for Purdue vs Rutgers1:25:21-Picks & analysis for Missouri vs Notre Dame1:27:29-Picks & analysis for Miami vs Ole Miss1:29:30-Picks & analysis for Abilene Christian vs Pepperdine1:31:39-Picks & analysis for Connecticut vs Kansas1:34:20-Picks & analysis for Georgia vs Florida St1:36:52-Picks & analysis for North Carolina vs Kentucky1:39:28-Picks & analysis for UC San Diego vs Nevada1:42:15-Picks & analysis for Utah vs California1:44:36-Picks & analysis for USC vs Oregon1:46:18-Picks & analysis for St. Louis vs Loyola Marymount1:48:32-Picks & analysis for North Carolina A&T vs Charlotte1:51:03-Start of extra games George Washington vs Army1:52:58-Picks & analysis for Charleston So vs UT Martin1:55:29-Picks & analysis for Stonehill vs Bryant1:57:33-Picks & analysis for Lehigh vs Binghamton1:59:50-Picks & analysis for UNC Greensboro vs UNC Asheville2:01:59-Picks & analysis for SIU Edwardsville vs North Florida2:04:18-Picks & analysis for MD Eastern Shore vs East Carolina2:06:50-Picks & analysis for Jackson St vs Kennesaw St2:09:00-Picks & analysis for Florida A&M vs Jacksonville2:11:34-Picks & analysis for Grambling vs Tulane2:13:48-Picks & analysis for Winthrop vs Long Island2:16:13-Picks & analysis for Wagner vs Maryland2:18:20-Picks & analysis for Houston Christian vs North Texas2:20:21-Picks & analysis for Nicholls vs Creighton2:22:43-Picks & analysis for Stetson vs Grand Canyon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episode Summary: In this episode of the Solar Maverick Podcast, host Benoy Thanjan jumps to the other side of the mic with Kevin (“Kadro”) and Mike (“Higo”) from Climate Hive. They dig into the massive cost declines in solar and storage, why solar is a technology and not a fuel, and the impact of Let's Share the Sun's recent work in Puerto Rico. The conversation also explores how financing and innovation are accelerating clean energy adoption. Biographies Benoy Thanjan Benoy Thanjan is the Founder and CEO of Reneu Energy, solar developer and consulting firm, and a strategic advisor to multiple cleantech startups. Over his career, Benoy has developed over 100 MWs of solar projects across the U.S., helped launch the first residential solar tax equity funds at Tesla, and brokered $45 million in Renewable Energy Credits (“REC”) transactions. Prior to founding Reneu Energy, Benoy was the Environmental Commodities Trader in Tesla's Project Finance Group, where he managed one of the largest environmental commodities portfolios. He originated REC trades and co-developed a monetization and hedging strategy with senior leadership to enter the East Coast market. As Vice President at Vanguard Energy Partners, Benoy crafted project finance solutions for commercial-scale solar portfolios. His role at Ridgewood Renewable Power, a private equity fund with 125 MWs of U.S. renewable assets, involved evaluating investment opportunities and maximizing returns. He also played a key role in the sale of the firm's renewable portfolio. Earlier in his career, Benoy worked in Energy Structured Finance at Deloitte & Touche and Financial Advisory Services at Ernst & Young, following an internship on the trading floor at D.E. Shaw & Co., a multi billion dollar hedge fund. Benoy holds an MBA in Finance from Rutgers University and a BS in Finance and Economics from NYU Stern, where he was an Alumni Scholar. Kevin Drolet Founder and CEO of ClimateHive Kevin Drolet is a certified marketing and sales expert with over 20 year experience in company growth strategies. He has worked with thousands of companies and managed over 100M in marketing campaigns. Highlights include developing a 4 year student recruitment campaign for UC San Diego elevating the school to the number 2 position in the UC system. He has led and taught hundreds of sales reps nationally in understanding and positioning marketing solutions and sales. His superpower is connector. He founded KDRO Consulting, his second marketing agency, in 2019 to provide fractional CMO services, marketing and business development consultation and coaching programs for renewable energy and climate tech companies. Through storytelling and strategic networking he helps companies attain business opportunity, talent and investment. His mission is to enable climate innovators to become climate impactors. Kevin and his wife Susan live in San Diego CA with their two dogs. Kevin is passionate about climate, learning, coaching and exploring the intersection of human behavior and positive climate impact. Mike Higgins Founder/Partner of ClimateHive Mike Higgins has a 30-year track record of sales success and executive leadership in large companies and startups. He's known for developing customized sales strategies and automation to boost sales engagement, improving efficiency and revenue. His expertise lies in driving revenue growth through people, processes, and infrastructure. Mike has founded 5 companies and sold 3, demonstrating his ability to build and scale businesses. He's experienced in leadership as the former Executive Vice President and COO of MediaNews Group Interactive, overseeing 50 regional markets and leading a 100+ staff in sales, operations, business development, finance, and IT. Recently, Mike served as CoFounder and Chief Revenue Officer at Onemata Corporation and Managing Partner at BrushFire Sales and Top Funnel, working with clients like Time Warner Cable and Home Advisor. He has also held senior roles in MapQuest, Weatherlabs (acquired by Weather Channel/Landmark), Indigo Group (acquired by Bridgeline Digital NASDAQ: BLIN), and TruMeasure (acquired by McClatchy Corp). Mike and his wife, Val, reside in the Rocky Mountain Empire, actively supporting the Colorado Pug Rescue and the Golden Retriever Rescue. Stay Connected: Benoy Thanjan Email: info@reneuenergy.com LinkedIn: Benoy Thanjan Website: https://www.reneuenergy.com Website: https://www.solarmaverickpodcast.com Kevin Drolet Linkedin: https://www.linkedin.com/in/kevin-drolet-3625378/ Website: https://climatehive.co/ Email: kevin@climatehive.co Mike Higgins Linkedin: https://www.linkedin.com/in/michaelghiggins/ Website: https://climatehive.co/ If you enjoyed this episode, please rate, review and share the Solar Maverick Podcast so more people can learn how to accelerate the clean energy transition. Join Us for the Winter Solstice Fundraiser! I'm excited to invite you to our Winter Solstice Fundraiser, hosted by Reneu Energy and the Solar Maverick Podcast on Thursday, December 4th from 6–10 PM at Hudson Hall in Jersey City, NJ! https://www.tickettailor.com/events/reneuenergy/1919391 This event brings together clean energy leaders, entrepreneurs, and friends to celebrate the season while raising funds for the Let's Share the Sun Foundation, which installs solar and storage systems for families and communities in need in Puerto Rico. We'll have: -Great food and drinks -Amazing networking with solar and sustainability professionals -Sports memorabilia auctions (with proceeds benefiting Let's Share the Sun) -An inspiring community focused on making an impact through solar energy If you or your company would like to get involved as a sponsor, please message us at info@reneuenergy.com. Reneu Energy Reneu Energy provides expert consulting across solar and storage project development, financing, energy strategy, and environmental commodities. Our team helps clients originate, structure, and execute opportunities in community solar, C&I, utility-scale, and renewable energy credit markets. Email us at info@reneuenergy.com to learn more.
Michael J. Wilkinson, M.D., F.A.C.C., F.N.L.A., explains how aligning when we eat, sleep, and move with our body's natural circadian rhythms can profoundly affect metabolic health. Drawing on research from UC San Diego and the Salk Institute, he explores how disruptions in daily patterns—late-night eating, less movement, artificial light—contribute to obesity, diabetes, and fatty liver disease. Wilkinson shows why *when* we eat may be as important as *what* or *how much* we eat, and how time-restricted eating offers a practical, biology-based strategy for preventing cardiometabolic disease and promoting healthy aging. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41187]
In this episode, Dr Elle Wadsworth talks to Dr Tim Mackey and Dr Doug Roehler. Tim is a professor in the Global Health Program at UC San Diego and the CEO and co-founder of S-3 Research, and Doug is the Cannabis Research Unit lead in the Department of Policy and Research for California's Department of Cannabis Control. The interview covers Tim and Doug's research article exploring the health benefit claims of cannabis products on online marketplaces in the United States. Why exploring health benefit claims on cannabis products was an important topic to investigate [01:20]What are cannabis-derived products? [03:07]What are the online marketplaces ‘Leafly' and ‘Weedmaps'? [03:35]Examples of health benefit claims [05:00]The main findings of the study [07:33]The cannabis regulatory environment in the US [10:20]The differences in health claims between different types of cannabis products [12:20]The methodology used in the study that brought together data scientists and public health researchers [14:11]The health claims that surprised Tim and Doug [18:31]About Elle Wadsworth: Elle is an academic fellow with the Society for the Study of Addiction. She is based at the University of Bath with the Addiction and Mental Health Group and her research interests include drug policy, cannabis legalisation, and public health. She has a BSc in Chemistry, an MSc in Addiction Studies, and a PhD in Public Health. About Tim Ken Mackey: Tim is a Professor in the Global Health Program at UC San Diego and the CEO and co-founder of S-3 Research, a public health data science company originally created from a Challenge.gov award. He is also the Director of the Global Health Policy and Data Institute and the Editor-in-Chief of JMIR Infodemiology. He has co-authored over 270 manuscripts on topics including global health, technology, data science, substance use disorder, and health policy. Dr Mackey is an entrepreneur and scientist working on technology innovation to address public health challenges. About Douglas Roehler: Doug leads the Cannabis Research Unit in the Department of Policy and Research for California's Department of Cannabis Control. Previously, he was a health scientist and epidemiologist in the Division of Overdose Prevention at the CDC, where he primarily served in the CDC's Cannabis Strategy Unit. He has published extensively on cannabis topics in peer-reviewed journals and governmental reports, appeared on national podcasts, and represented the CDC in the national media. He has published widely on several other topics, including injury prevention, drug overdose and substance use, youth prevention, syndromic surveillance, traffic crashes, and youth violence. Declarations of Interest: Tim Mackey is the CEO and co-founder of the company S-3 Research and holds equity/ownership in the company. S-3 Research is a small business that has received funding through government contracts and grants for professional and technology services including on topics related to substance use disorder.Original article: Exploratory analysis of United States-based cannabis product health benefit claims on online marketplaces https://doi.org/10.1111/add.70177The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal.The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information. Hosted on Acast. See acast.com/privacy for more information.
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We have to be more careful with our language and ask more clearly - are we aiming for weight loss or fat loss? As they say, it starts at home, so I am going to be using fat loss more often. Because that is actually the main objective, to lose fat, especially toxic, inflammatory visceral fat. But how do we do it? Is it lifestyle medicine or the new GLP-1 agonists or a combination? To explore that and more, I talk to metabolic health expert Dr Saremi.Dr. Adonis Saremi, MD is a triple board-certified expert in Obesity Medicine, Internal Medicine, and Clinical Informatics, with a Master's in Applied Physiology and medical licensure in California. He completed his residency at UC San Diego and has served as an Assistant Clinical Professor at UC Irvine, as well as a consultant for the Medical Board of California. Combining deep clinical expertise with digital innovation, Dr. Saremi specializes in personalized metabolic care and weight management. He serves on the Clinician Council of the American Telemedicine Association and offers concierge-level telemedicine and in-home consultations in San Diego, including tailored strategies for healthy aging and prescription weight loss support. Contact:Website - https://adonissaremimd.comJoin us as we explore:Defining metabolic health, cardio-metabolic health, metabolic lifestyle philosophy and the most important metabolic health data points.GLP-1 agonists like Ozempic, is it “cheating”, fat loss vs weight loss, safety profile, positive side effects, oral vs injections, effect on bone mineral density and if they are for everyone.The significant risk of visceral fat, VO2 max, steps, sarcopenia and excess cardio on bone health.Defining your why, using data to motivate you, SMART goals and the main obstacles preventing people from hitting their fat loss goals as well as the best supplements to fire up fat loss metabolism.Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Elle Marr is the author of thrillers THE MISSING SISTER (2020), LIES WE BURY (2021), STRANGERS WE KNOW (2022), THE FAMILY BONES (2023), THE ALONE TIME (2024), and YOUR DARK SECRETS (July 30). She is (evidently) a fan of coffee. Her work has been featured in PopSugar, Woman's World Magazine, Goodreads, Audible, and TV affiliates for CBS, ABC, FOX, and NBC. THE MISSING SISTER was a #1 Amazon bestseller and an Amazon Charts bestseller, while LIES WE BURY earned a Kirkus starred review, and STRANGERS WE KNOW was an Audible Most Anticipated Thriller. Publishers Weekly gave a starred review to THE FAMILY BONES, saying “Readers will be captivated from the very first page.” THE ALONE TIME was chosen as the Amazon First Read, while Library Journal said it has “a finale that will surprise even the most perceptive readers.” Originally from Sacramento, Elle Marr graduated from UC San Diego before moving to France, where she earned a master's degree from the Sorbonne University in Paris. When not working on her next book, she enjoys watching French Netflix shows with the subtitles off, in Oregon, where she lives with her family. Her latest novel is Your Dark Secrets. Learn more at ellemarr.com Special thanks to NetGalley for a review copy of Elle's new book. Intro reel, Writing Table Podcast 2024 Outro RecordingFollow the Writing Table: @writingtablepodcastEmail questions or tell us who you'd like us to invite to the Writing Table: writingtablepodcast@gmail.com.
Today on Coast To Coast Hoops Greg recaps Monday's results, talks to Riley Frain of Mid Major Madness about the mid major surprises of the first few weeks, the start the Atlantic 10 has had, & games to watch on Tuesday, & Greg picks & analyzes EVERY Tuesday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:35-Recap of Monday's results15:45-Interview with Riley Frain34:27-Start of picks East Carolina vs Michigan St36:36-Picks & analysis for Delaware vs NC Greensboro39:18-Picks & analysis for Samford vs Georgia St41:32-Picks & analysis for UTEP vs UAB43:36-Picks & analysis Kennesaw St vs Oral Roberts46:33-Picks & analysis for Utah Valley vs South Dakota St48:36-Picks & analysis For St. Bonaventure vs North Carolina50:37-Picks & analysis for Mount St. Mary's vs Ohio St53:32-Picks & analysis for Cal Baptist vs San Diego56:21-Picks & analysis for William & Mary vs Abilene Christian59:01-Picks & analysis for Omaha vs James Madison1:01:41-Picks & analysis for Campbell vs Wake Forest1:04:29-Picks & analysis for Quinnipiac vs Central Florida1:07:21-Picks & analysis for CS Bakersfield vs Florida St1:10:07-Picks & analysis for Old Dominion vs VIllanova1:12:53-Picks & analysis for Murray St vs George Washington1:15:53-Picks & analysis for Eastern Washington vs North Texas1:18:29-Picks & analysis for Kansas St vs Indiana1:21:06-Picks & analysis for SE Missouri St vs Cal Poly1:23:39-Picks & analysis for New Mexico St vs UC Irvine1:25:54-Picks & analysis for Oakland vs Montana1:28:14-Picks & analysis for Portland St vs Utah Tech1:30:48-Picks & analysis for UT San Antonio vs Georgia Southern1:33:43-Picks & analysis for UCLA vs California1:36:06-Picks & analysis for Stony Brook vs Bethune Cookman1:38:24-Picks & analysis for Pacific vs Jacksonville1:40:26-Picks & analysis for Towson vs Liberty1:42:50-Picks & analysis for Rhode Island vs Vermont1:45:35-Picks & analysis for UC San Diego vs Bradley1:48:13-Picks & analysis for Temple vs Pinceton1:50:41-Picks & analysis for Rutgers vs Notre Dames1:52:42-Picks & analysis for Iowa St vs Creighton1:54:58-Picks & analysis for Kansas vs Syracuse1:56:53-Picks & analysis for St. John's vs Baylor1:59:00-Picks & analysis for Houston vs Tennessee2:01:14-Picks & analysis for Michigan vs Auburn2:03:29-Picks & analysis for Gonzaga vs Maryland2:06:13-Picks & analysis for Oregon vs San Diego St2:08:37-Picks & analysis for Alabama vs UNLV2:11:06-Picks & analysis for San Jose St vs Tulsa2:13:07-Picks & analysis for Northern Iowa vs Loyola Chicago2:15:46-Picks & analysis for NC State vs Boise St2:18:18-Picks & analysis for USC vs Seton Hall2:21:00-Picks & analysis for Washington St vs Texas2:24:32-Picks & analysis for Chaminade vs Arizona St2:26:57-Picks & analysis for Ohio vs Loyola Marymount2:28:51-Picks & analysis for George Mason vs Florida Atlantic2:31:23-Picks & analysis for Iowa vs Ole Miss2:33:56-Picks & analysis for Utah vs Grand Canyon2:35:57-Start of extra games East Texas A&M vs Army2:38:10-Picks & analysis for Middle Tennessee vs McNeese2:40:17-Picks & analysis for Drexel vs Morgan St2:42:32-Picks & analysis for Tennessee St vs UNC Asheville2:44:44-Picks & analysis for NC Central vs USC Upstate2:47:15-Picks & analysis for Lehigh vs Marist2:49:54-Picks & analysis for Wright St vs Stetson2:52:03-Picks & analysis for Coppin St vs Rider2:55:08-Picks & analysis for Chicago St vs Fort Wayne2:57:21-Picks & analysis for Boston U vs Penn St2:59:59-Picks & analysis for Houston Christian vs Bellarmine3:02:37-Picks & analysis for Hampton vs Maryland Eastern Shore3:04:33-Picks & analysis for Rice vs Florida Gulf Coast3:06:48-Picks & analysis for Eastern Illinois vs Central Arkansas3:09:08-Picks & analysis for Northern Illinois vs Austin Peay3:11:29-Picks & analysis for South Carolina vs Austin Peay3:13:50-Picks & analysis for Mississippi Valley St vs Texas A&M3:16:30-Picks & analysis for Winthrop vs Nebraska Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
James sits down with astrophysicist Brian Keating for a candid, useful tour through three hot zones: how to think about AI (and where it actually helps), what's broken in higher ed and admissions right now, and why outsourcing your mood to politics is a losing strategy. You'll hear first-hand stories (from UC San Diego classrooms to New York City politics), specific ways James and Brian really use AI daily, and a simple framework for protecting your attention and happiness—even when everything feels polarized. What You'll Learn: How universities can leverage AI-guided curiosity to revolutionize learning, according to James Altucher's vision for "Altucher University." Why mastering communication skills—writing, speaking, negotiating—is crucial for career success, and why these skills are often neglected in traditional education. Firsthand insights into how Brian Keating and James Altucher use AI daily for research, problem-solving, and creativity, along with practical examples from their personal and professional lives. The economic and philosophical debates around AI's actual impact on industries, jobs, and the broader GDP, including its use in coding, media, and even farming. The limitations of AI and large language models in science and creative work, and why critical thinking and prompt engineering remain essential—even as technology evolves. Timestamped Chapters: 00:00 "AI Clarifies Venezuela Questions" 05:59 Venezuela News Omission 07:45 Frustrating Academia Raise Policy 11:54 Collaboration and Engagement Terms 14:23 "Ideas Overload Dilutes Impact" 19:11 Economic Efficiency Benefits All 19:49 Automation's Effect on Jobs 23:43 "Decentralized AI Competition" 27:09 "AI's Rapid Growth" 31:39 Copyright Limits Creativity 33:17 AI Book Recommendations 38:38 "AI Won't Replace Writers" 41:01 "Dumb Takes by Geniuses" 44:39 Content Overload Shift 47:47 Self-Publishing Outperforms Traditional 49:05 Dying Publishing Model 54:21 "Nobel Laureates' Impact Explained" 57:49 "Epstein, Trump, Wishcasting" 59:37 "Thrills Free on Pluto TV" Additional resources:
The science of human origins keeps producing new theories. But are we any closer to telling a true story of human origins? Or are we simply drowning in data? Earlier this November, the chair of UCSD's Department of Anthropology invited me to explore this question in a campus talk. My optimistic claim was that underneath many of the field's important debates, a powerful story has been emerging. At its core, this is a story about calories, cooperation, and climate change. And at the centre of it are not men hunting or women gathering.At the centre of it are children playing and learning.Here is the recording from the talk . Check out also my Substack essay inspired by this talk, with many of the pictures and graphs from the slides! PS. I was in San Diego to attend a CARTA symposium on the role of genetics in the study of human origins. I managed to record three episodes behind the scenes. Live recordings coming soon!FACT CHECKINGNo major errors have been found yet. As a small correction, the mention about macaques vs giraffe's should have been about neurons in the cortex, not total neurons in the brain. The main idea doesn't change. If you find an error in this or other episodes, get in touch via the form below.LINKSArticles and essays: OnHumans.Substack.comSupport: Patreon.com/OnHumansContact Form: https://forms.gle/h5wcmefuwvD6asos8KEYWORDSHuman evolution | Human origins | Anthropogeny | Anthropology | Paleoanthropology | Genus Homo | Australopithecins | Human brain | Comparative neuroanatomy | Human tool cultures | Alloparenting | Cooking hypothesis | Expensive tissue hypothesis | Life history | r vs K strategies |
James sits down with astrophysicist Brian Keating for a candid, useful tour through three hot zones: how to think about AI (and where it actually helps), what's broken in higher ed and admissions right now, and why outsourcing your mood to politics is a losing strategy. You'll hear first-hand stories (from UC San Diego classrooms to New York City politics), specific ways James and Brian really use AI daily, and a simple framework for protecting your attention and happiness—even when everything feels polarized. What You'll Learn: A practical AI workflow you can copy today (research prompts, personal “style” bots, and where LLMs fail at original insight). A filter for political noise that keeps 99% of your happiness anchored in health, family, friends, and work you control. What the UCSD admissions/placement findings really mean for preparation and standards (and why “remedial” can mask deeper gaps). A simple admissions/common-sense principle: standards matter; “portfolio” evaluation shouldn't ignore basic skills. How to use AI without losing your own voice—James' test for “write it in my style” and why generic outputs still fall short. Timestamped Chapters: [02:00] Loft event stories, comedy beats, and setting the tone for a heavy topic. [05:00] NYC politics, leadership, and the “why would they vote for him?” question. [07:32] Slogans vs. reality: chants, charters, and what words actually imply. [09:30] Economics that sound nice vs. incentives that ruin cities. [12:00] “Don't outsource your happiness to politicians.” A sanity reset. [20:48] Inside UCSD's placement data: how did calculus passers miss first-grade algebra? [30:02] Standards, SATs, and what “remedial” hides (plus grade inflation). [77:49] How James and Brian actually use AI; “mad-bot disease” and why voice still matters. Additional resources:
Episode Description:James sits down with astrophysicist Brian Keating for a candid, useful tour through three hot zones: how to think about AI (and where it actually helps), what's broken in higher ed and admissions right now, and why outsourcing your mood to politics is a losing strategy. You'll hear first-hand stories (from UC San Diego classrooms to New York City politics), specific ways James and Brian really use AI daily, and a simple framework for protecting your attention and happiness—even when everything feels polarized.What You'll Learn:A practical AI workflow you can copy today (research prompts, personal “style” bots, and where LLMs fail at original insight). A filter for political noise that keeps 99% of your happiness anchored in health, family, friends, and work you control. What the UCSD admissions/placement findings really mean for preparation and standards (and why “remedial” can mask deeper gaps).A simple admissions/common-sense principle: standards matter; “portfolio” evaluation shouldn't ignore basic skills. How to use AI without losing your own voice—James' test for “write it in my style” and why generic outputs still fall short. Timestamped Chapters:[02:00] Loft event stories, comedy beats, and setting the tone for a heavy topic. [05:00] NYC politics, leadership, and the “why would they vote for him?” question. [07:32] Slogans vs. reality: chants, charters, and what words actually imply. [09:30] Economics that sound nice vs. incentives that ruin cities. [12:00] “Don't outsource your happiness to politicians.” A sanity reset. [20:48] Inside UCSD's placement data: how did calculus passers miss first-grade algebra? [30:02] Standards, SATs, and what “remedial” hides (plus grade inflation). [77:49] How James and Brian actually use AI; “mad-bot disease” and why voice still matters.Additional ResourcesBrian Keating's "Monday M.A.G.I.C." NewsletterBrian Keating — personal websiteLosing the Nobel Prize: A Story of Cosmology, Ambition, and the Perils of Science's Highest Honor by Brian KeatingInto the Impossible: Think Like a Nobel Prize Winner by Brian KeatingInto the Impossible Volume 2: Focus Like a Nobel Prize WinnerUniversity of California, San Diego — Brian Keating faculty pageTopics & Documents MentionedUC San Diego Admissions/Placement Working Group report (PDF). UCSD SenateCoverage of UCSD preparedness findingsHamas charters (1988; 2017 update) & “Intifada” contextMatt Wolfe — AI tutorials (site & YouTube)Book.sv - AI book recommendations based on books you've read.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The University of California San Diego is one of the best public colleges in America. So it was fairly shocking when the school released a report on the steep decline in academic preparedness of its freshman. The number of incoming students in need of remedial math has surged in the past few years. These students did not fail high school math. Many of them got straight A's. Other colleges have seen similar trends: declining mathematical ability from students who aced their high school tests. I think that there are several ways to frame the problem we're looking at here. One is that American kids can't do math: That's the headline of a recent Atlantic article by Rose Horowitch. Another frame, as Kelsey Piper writes in the online magazine The Argument, is that grades have stopped meaning anything. I think that the full story is somewhere in between. The age of grade inflation is also the age of achievement deflation. We are giving more and more A's to students who are learning less and less. There is a lot of talk these days about America moving into a postliterate future. One piece of evidence for this is declining test scores for literacy among students and adults. Fewer people talk about a post-numerate future. The problem here is bigger than UC San Diego. National assessments in the U.S. and even throughout the developed world show that people are getting worse at math. But why? Today we have three guests to help us answer these questions. Rose Horowitch of The Atlantic, Kelsey Piper of The Argument, and Joshua Goodman, an associate professor of education and economics at Boston University. We talk about plummeting math scores for American students, why it's happening, and why it matters at a moment when carbon-based humans seem to be getting dumber at the very moment that silicon-based machines are getting smarter. If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek Thompson Guests: Rose Horowitch, Kelsey Piper and Joshua Goodman Producers: Devon Baroldi Learn more about your ad choices. Visit podcastchoices.com/adchoices
Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Aaron: Curiosity.Stellar: Community building.Creating a delicious beer that is 100% gluten-free and celiac-safe is no small feat. Yet, Aaron Gervais and Stellar Cassidy, the co-founders of Otherwise Brewing, have achieved just that. Their mission is clear: to create craft beer that tastes as good as traditional beer while being accessible to a growing community of people who avoid gluten for health reasons.Stellar explained, “Otherwise Brewing is a passion project that Aaron and I launched in 2021 after years of R&D. The beer is 100% gluten-free and celiac safe. We brew with grains alternative to barley, like rice and millet, which also have a smaller carbon footprint.” This dual focus on inclusivity and sustainability has been central to their journey.The need for gluten-free beer is significant. Aaron, who has family members with gluten sensitivities, highlighted the growing demand, saying, “We've gotten a lot of inbound requests from people across the country to ship gluten-free beer to them because there just aren't that many options out there.” With nearly a third of people reporting they try to avoid gluten, Otherwise Brewing is filling a critical gap in the market.What makes their beer stand out isn't just the absence of gluten—it's the taste. “We wanted to make sure that we were doing something unique,” Aaron said. “We developed a way to make gluten-free beer that tastes just like regular beer. Beer is not health food—we drink it for the enjoyment.”This innovative approach, combined with their dedication to building a loyal community in the Bay Area, has positioned Otherwise Brewing for expansion. The company is currently raising capital on SMBX, a regulated crowdfunding platform, to support statewide distribution and marketing efforts. “We want to make a big splash,” Stellar shared.As they prepare to scale, Aaron and Stellar are inviting supporters to invest in their vision of making craft beer more inclusive. Through passion, innovation, and a commitment to sustainability, they are leading the gluten-free beer revolution.If you're interested in supporting their mission, you can learn more about their campaign at SMBX.tl;dr:Today's episode highlights Otherwise Brewing's mission to create delicious, 100% gluten-free craft beer.Co-founders Aaron and Stellar share their journey to develop a sustainable, celiac-safe brewing process.The company is raising capital on SMBX to expand distribution across California and grow its community.Aaron's superpower, curiosity, drives innovation, including the creation of gluten-free beer recipes.Stellar's superpower, community building, fosters inclusivity at the taproom for gluten-free beer lovers.How to Develop Curiosity and Community Building As a SuperpowerAaron's superpower is his relentless curiosity, which drives him to explore new ideas and solve challenging problems. “I've always been a naturally curious person,” Aaron said. “When something piques that curiosity, I want to learn more and figure it out.” This mindset led him to develop Otherwise Brewing's gluten-free beer. He explained, “I wondered if I could make gluten-free beer that tastes good… it was a difficult technical challenge, but we figured it out.”Stellar's superpower is her ability to build inclusive, vibrant communities. “If I had to pick my superpower, I think it's honestly building community,” Stellar shared. She explained how creating a welcoming taproom for people with celiac disease and gluten sensitivities has been a core part of the brewery's success. “So many people with gluten issues can't hang out at breweries. We're proud to provide a space where they can enjoy a beer with their friends.”Aaron taught himself web programming to address a business challenge. He wanted better insight into Otherwise Brewing's sales data, but existing systems fell short. Driven by curiosity, he learned to write web hooks to connect inventory systems and create real-time dashboards. This innovation streamlined operations and demonstrated his ability to turn curiosity into actionable solutions.Stellar's community-building skills are best illustrated by the Otherwise Brewing taproom. She takes time to connect personally with customers, remembering names and stories while introducing people to one another. This thoughtful, inclusive approach has fostered a grassroots community of gluten-free beer lovers. “At any given time, you'll see people from all walks of life bonding over our beers,” Stellar said.Tips for Developing Aaron's Superpower:Ask “Why not?” when faced with conventional ideas or approaches.Pursue curiosity with action—learn new skills or experiment to find solutions.Embrace challenges as opportunities to innovate.Tips for Developing Stellar's Superpower:Take time to truly listen to people and remember their stories.Create inclusive spaces where everyone feels welcome.Focus on building relationships by introducing people with shared interests.By following Aaron's and Stellar's example and advice, you can make curiosity and community building a skill. With practice and effort, you could make these superpowers that enable you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileAaron Gervais (he/him):CEO, Otherwise BrewingAbout Otherwise Brewing: Otherwise Brewing makes gluten-free beer using a proprietary process that allows us to match the flavors beer-lovers expect—with no limitations on style. We're making the world's most popular alcoholic beverage accessible to all, regardless of dietary restrictions.Website: otherwisebrewing.comLinkedIn Profile: linkedin.com/company/otherwise-brewingCompany Facebook Page: facebook.com/otherwisebrewingInstagram Handle: @otherwisebrewing Other URL: smbx.in/wowBiographical Information: Aaron Gervais co-founded Otherwise Brewing in 2019 with Stellar Cassidy, following several years of experimentation as a homebrewer. He oversees the company's operations, R&D efforts, and recipe design. In this role, he is responsible for developing Otherwise Brewing's production protocols, and his research into gluten-free brewing processes has led to a number of technical improvements that are unique to the company.Outside of beer, Aaron has led a diverse career, with 10 years of tech industry marketing, 5 years of arts nonprofit administration, and over 15 years as a freelance classical composer. As a composer, he has won many prestigious awards, and his music has been played around the world. He holds a Master of Arts in Composition from UC San Diego and a B.Mus from the University of Toronto.LinkedIn Profile: linkedin.com/in/aaron-gervaisStellar Cassidy (she/her):COO, Otherwise BrewingBiographical Information: Responsible for managing Otherwise's sales and customer relations, Stellar Cassidy is a veteran of the San Francisco craft beer scene. She has held positions as diverse as front-of-house manager, purchasing agent, sales representative, and event planner. Prior to founding Otherwise, Stellar led front-of-house operations at a number of well-known craft beer bars in San Francisco, including the Church Key and City Beer Store, and she has built a reputation in the local industry for attention to detail and customer satisfaction.Stellar holds a BA in Creative Writing and Performance Poetry in addition to a Cicerone® beer certification, the beer equivalent of sommelier credentialing.LinkedIn Profile: linkedin.com/in/stellar-cassidy-1a879830aSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, and Envirosult. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. 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Send us a textIn this episode of Unwritten Beauty Talks, host Katarina Forster sits down with Dr. Dave Stachura and Tiffany Underwood from Factor Five Skincare to explore the science behind growth factors, stem cells, exosomes, and clean beauty.They discuss Factor Five's mission to create effective, clean skincare products without fillers or unnecessary additives, the science behind their formulations, and how their products address a wide range of skin concerns. The conversation also delves into how skincare treatments promote healing, collagen production, and client confidence, while highlighting the differences between stem cells, growth factors, and exosomes.Factor Five Skincare focuses on growth factors and stem cells to deliver effective skincare solutions.Their mission is to provide clean, additive-free products without compromising results.Understanding the differences between stem cells, growth factors, and exosomes is key for informed skincare decisions.Skincare treatments often involve controlled disruptions to promote healing, collagen production, and skin renewal.Factor Five products are designed for a wide range of skin types and concerns, including sensitive skin.Their eye and lash cream is highly effective and safe for daily use.Retinol can be safely included in skincare for sensitive skin when formulated correctly.Exosomes need to be stabilized for effective use in topical skincare products.Dr. Dave Stachura – Chief Operations Officer and Chief Scientific Officer at Factor Five Skincare and SpecBio, Dr. Stachura leads the science behind all Factor Five formulations. He holds a BSc in Molecular Biology from Lehigh University and a PhD in Cellular and Molecular Biology from the University of Pennsylvania, followed by postdoctoral training at UC San Diego. His career focuses on genetic control of adult stem cell biology using hematopoietic stem cells (HSCs) and adipose-derived mesenchymal stem cells (ADMSCs). Dr. Stachura has several patents, published over 40 peer-reviewed articles, contributed two book chapters, and edited an immunology textbook. He continues research in stem cells, immunology, exosomes, skincare, and wound healing and founded Philanthropic Pharma, a nonprofit pharmaceutical company aimed at discovering new treatments for human diseases.Tiffany Underwood – Director of Education at Factor Five Skincare, Tiffany works closely with professional partners and brings a strong clinical perspective to the team. A licensed esthetician and founder of SkinCo, she blends biology, product formulation, and advanced esthetics to deliver results-driven treatments while empowering professionals to stay connected to their “why.” Inspired by her journey with cancer.
We're chatting with Big West Freshman of the Year Ava Tibor from women's soccer on episode 122 of Tritoncast! She had a long road to get to this point – working her way back from three knee surgeries. We'll walk through her journey, the recovery, and how her love for the sport is helping to train future stars. Plus, we'll put Ava through the ringer with the return of our popular Quick Picks segment! You won't want to miss it. Plus, we'll take a swing around UC San Diego in our Campus Spotlight segment. If you enjoy this week's show, please subscribe, rate, and write a brief review on your podcast platform of choice. Listen to past episodes anytime on-demand at ucsdtritons.com/podcasts. For show updates, follow @Tritoncast on X. Go Tritons!
Don't put away your umbrellas just yet.San Diego County is expecting another rainstorm late Thursday, after heavy rainfall earlier in the week. We break down the forecast.Plus, we take a look into progress being made at this year's United Nations climate conference in Belém, Brazil — also known at COP30. We also unpack why the United States is skipping the conference this year.Guest:Alex Tardy, former National Weather Service meteorologist, founder of Weather EchoDavid Victor, professor of innovation and public policy at UC San Diego's School of Global Policy and Strategy
A daughter inherits her mother's deadly secrets in a chilling novel of psychological suspense by Elle Marr, the #1 Amazon Charts bestselling author of The Alone Time. Museum curator Pearl Davis always had a strained relationship with her mother, Sally. Growing up, she rarely felt her mother's love. So many things about her mother's behavior never added up. But when Sally dies unexpectedly, she leaves Pearl a letter from the grave…confessing to murder. Suddenly, Pearl has even more questions than she has answers. She suspects the letter is just a sign of her mother's diminished state of mind―until she finds human remains in Sally's garden. With the help of a friend, Pearl begins searching for the truth of her mother's actions―and as she does, more cryptic notes emerge. But these letters aren't just clues behind a confession. They're a warning. Sally was terrified of something. When more remains are discovered, it's clear whatever secrets Sally died with are now Pearl's to bear. And as darkness closes in, Pearl fears that her mother's past could be the death of her. Elle Marr is the #1 Amazon Charts bestselling author of Your Dark Secrets, The Alone Time, The Family Bones, Strangers We Know, Lies We Bury, and The Missing Sister. Originally from Sacramento, Elle graduated from UC San Diego before moving to France, where she earned a master's degree from Sorbonne University in Paris. She now lives and writes in Oregon with her family. For more information, visit www.ellemarr.com. Goto Amazon or any library or bookstore. Book out now! James Lott Jr is the host of the show!
Welcome to Ozempic Weightloss Unlocked. Today, we are diving into the latest news and updates on Ozempic, a drug reshaping how we think about weight loss, health, and lifestyle.In the past year, millions of people have turned to Ozempic, part of a group of medications called GLP-1 receptor agonists. Originally created to manage blood sugar for people with type 2 diabetes, Ozempic's appetite-suppressing effects have made it a sought-after tool for weight management. According to the Pennington Biomedical Research Center, these medications were developed from a compound first found in the saliva of the Gila monster lizard. It is amazing to think that a hormone from a desert reptile is now changing lives in clinics around the world.One of the most important updates is accessibility. The White House recently announced a deal with drug makers Eli Lilly and Novo Nordisk to cut prices for Ozempic and related drugs. The average monthly cost, once more than one thousand dollars, could now be as low as fifty to three hundred fifty dollars a month, depending on your insurance. Kim Fisher of the UC Davis Innovation Institute for Food and Health says around one in eight adults in the United States—about forty-one million people—have already used GLP-1 drugs. Lower prices open the door for many more people to take advantage of these treatments.For listeners looking for alternatives to injections, there is more good news. Novo Nordisk recently released results from a study on an oral pill version of Ozempic's sister drug, Wegovy. The New England Journal of Medicine reports that this once-daily pill resulted in an average weight loss of sixteen point six percent—almost identical to the weekly injection. While the pill is not yet approved by the Food and Drug Administration, it may become a game-changer for those seeking a needle-free option. Novo Nordisk says they hope to set a new benchmark for oral weight loss medications pending approval.If you are wondering whether these drugs only affect the scale, the answer is no. According to research from UC Davis and the University of California San Diego, GLP-1 drugs not only promote weight loss, but may also offer broader health benefits. Some of the latest studies show that these medications can lower cardiovascular risk, benefit blood pressure, and even reduce the risk of major events like heart attacks and stroke.Researchers at UC San Diego found that GLP-1 use among people with colon cancer was tied to much lower death rates—fifteen point five percent for those on the drugs, versus thirty-seven point one percent for those who were not. While the exact reasons are still being studied, experts believe these medications reduce inflammation, improve insulin sensitivity, and might even directly inhibit the growth of cancer cells.The way GLP-1 drugs work is by mimicking a natural hormone produced in your gut after eating. They help your body feel full longer, lower blood sugar, and curb cravings—especially for sweets and fatty foods. Patients often report that the constant mental chatter about food is quieter, making it easier to stick to healthy habits.With all the benefits, it is important to mention common side effects. Many users experience nausea, vomiting, or diarrhea, particularly when starting or increasing doses. Doctors recommend pairing treatment with a nutrient-dense diet, regular exercise, and enough protein to help preserve muscle mass.Experts are also discussing the need for ongoing research into the long-term effects and best practices for managing side effects. As these drugs become more widely used, scientists are working to make sure weight loss translates into lasting improvements for health and well-being.That is all for today's episode of Ozempic Weightloss Unlocked. Thank you for tuning in. To stay up to date on the next wave of news and breakthroughs, remember to subscribe. This has been a quiet please production, for more check out quiet please dot ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI
America's great exodus from major cities and entire states keeps accelerating — and the election of socialist Mayor Mamdani in New York City is only speeding things up. Yet polls show young Americans becoming more favorable toward socialism, even embracing ideas like government-run grocery stores. What does that say about our culture, our education system, and the nation's future?On the education side, things are just as alarming. UC San Diego reports that incoming students can't meet basic math expectations — not just at grade level, but far below it. How did we get here, and how can states and the federal government fix this before it truly spirals out of control?PLUS on UNHINGED:An AI-generated country song has charted in online music sales. Is this a sign of an unhinged future — or has mainstream music been formulaic and awful for years anyway?The Heartland Institute's Linnea Lueken, S.T. Karnick, Jim Lakely, and Chris Talgo break it all down on Episode #519 of the In the Tank Podcast.Tune in LIVE at 1 p.m. ET and join us in the live chat!Streaming on YouTube, Rumble, X, and Facebook.Support our sponsor, Advisor Metals:https://climaterealismshow.com/metalsChapter: 02:08 Intro5:48 TOP Country song is AI????24:36 Exodus of NYC and other Blue States36:11 Most Young Voters Embrace Socialism1:10:43 How Do We Fix Our Education System? In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!
UC San Diego reports a surge in remedial math enrollment, signaling gaps in high school preparation. Experts cite pandemic learning loss and reduced emphasis on fundamentals. The university warns this trend could delay graduation and strain resources, prompting calls for stronger K-12 math standards and targeted academic support programs. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
From storm evacuations and workplace drama at iHeart Media to revoked immigrant licenses and plunging math scores at UC San Diego — Gary and Shannon cover the headlines shaking up California this week.See omnystudio.com/listener for privacy information.
In this episode, Dustin chats with Shannon McDonald and Brandon Chavez from the Division of Extended Studies at UC San Diego about how continuing education can be a powerful catalyst for institutional resilience and workforce transformation. With decades of experience between them, Shannon and Brandon share how their team builds agile, data-informed, employer-driven programs that deliver value to both learners and local industries. From stackable credentials to custom corporate partnerships, this conversation is full of practical insights on how to make higher ed more accessible, responsive, and sustainable. Guest Names: Shannon McDonald - Director of Custom Training & Leadership Programs at UC San Diego Division of Extended StudiesBrandon Chavez - Assistant Director, Industry Engagement & Partnership Development at UC San Diego Division of Extended StudiesGuest Socials: Shannon on LinkedInBrandon on LinkedInGuest Bios: Shannon McDonald is the Director of Corporate Education and Leadership Programs at UC San Diego Division of Extended Studies, where she leads strategic partnerships with organizations to design and deliver custom training that addresses evolving workforce needs. A UC San Diego alumna, Shannon has been with Extended Studies since 2001 and has extensive experience shaping programs that respond to shifting economic, technological, and industry demands. She is actively involved with the University Professional and Continuing Education Association (UPCEA), where she has held multiple leadership roles, and she engages with San Diego's professional community through associations and service on UC San Diego councils. With a strong focus on workforce development, Shannon is passionate about building learning solutions that help organizations innovate, remain competitive, and invest in the long-term success of their employees.Brandon Chavez is Assistant Director of Industry Engagement & Partnership Development at UC San Diego Extended Studies, where he helps employers connect with the university's talent, research, and custom training resources. With more than 15 years of experience in higher education strategy, marketing, and workforce partnerships, he focuses on building solutions that align with employer priorities while advancing UC San Diego's mission. Beyond his local work, Brandon contributes nationally through UPCEA as a Peer Learning Leader, sharing insights on employer engagement and credential innovation. - - - -Connect With Our Host:Dustin Ramsdellhttps://www.linkedin.com/in/dustinramsdell/About The Enrollify Podcast Network:The Higher Ed Geek is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get to know Big West champion Sylvana Northrop from UC San Diego cross country on episode 121 of Tritoncast! She made history when she became the first Triton to capture an individual cross country title and we'll re-live that excitement. She'll also tell us what's on her mind during a long run, how she preps for a new course, and so much more. Plus, Sylvana's on the hot seat with the return of our popular Quick Picks segment! As always, host Jeff Tourial provides an update looks around campus at UC San Diego in the Campus Spotlight, including the induction of the 2025 Hall of Fame class. If you enjoy this week's show, please subscribe, rate, and write a brief review on your podcast platform of choice. Listen to past episodes anytime on-demand at ucsdtritons.com/podcasts. For show updates, follow @Tritoncast on X. Go Tritons!
In this episode of "Dance Talk” ® with Joanne Carey , host Joanne Carey interviews choreographer, Jeevika BhatIn this episode of "Dance Talk” ® host Joanne Carey interviews Jeevika Bhatt, a choreographer and dancer premiering her work 'Clothesline,' which explores the cultural significance of the sari through dance. Jeevika shares her journey in dance, her experiences moving to New York, and the creative process behind her latest project. The conversation delves into themes of cultural identity, the evolution of traditions, and the impact of modernization on heritage. Jeevika reflects on the questions of home and belonging, and how her work seeks to bridge the gap between her Indian roots and her American upbringing.Jeevika Bhat Jeevika Bhat is a dancer and choreographer who explores the confluence of her cultures through a contemporary Indian medium. Her technical background is in Odissi, an East Indian classical dance form known for its nuanced storytelling and graceful fluidity, which she studies under the guidance of Guru Jyoti Rout. Academically, she is a graduate of UC San Diego, where she earned a BS in Mathematics with minors in Linguistics and Dance, and UC Irvine, where she earned an MFA in Dance. Her upcoming work, Clothesline, which is co-presented by the CUNY Dance Initiative at The City College of New York, is additionally supported by the Lower Manhattan Cultural Council Creative Engagement Grant and the GALLIM Moving Artist Residency.Clothesline is a contemporary Indian dance story, told from the perspective of a sari which is passed down through generations of Indian women. In addition to exploring themes of home, homesickness, and heritage inheritance, this show is largely about laundry, musing about how culture fades with each wash.tinyurl.com/clotheslinetickets“Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."https://dancetalkwithjoannecarey.com/Follow Joanne Carey on Instagram@westfieldschoolofdance
The signing of the 1965 Voting Rights Act symbolized a turning point for American democracy.It wasn't until then that discrimination in voting was banned. It meant outlawing policies like literacy tests and poll taxes. It meant racial gerrymandering could be challenged in court.But now, the Supreme Court is questioning whether to keep Section 2 of the Voting Rights Act — which prohibits discrimination in voting practices and procedures. We discuss the potential implications.Plus, a scholarship for Black students at UC San Diego has been rebranded for all students after a lawsuit by a right-leaning nonprofit. We hear an analysis from a scholar of race and law.Then, we sit down with long-time San Diego civil rights icon Harold (Hal) K. Brown to hear his message for the moment.Guests:Casey Dominguez, professor of political science at the University of San DiegoKhiara Bridges, professor of law at UC BerkeleyHarold "Hal" K. Brown, co-founder and previous chair of the San Diego chapter of the Congress of Racial Equality (CORE), co-developer of the SDSU Afro-American Studies Program/Black Studies (now the Department of Africana Studies), civil rights leader and educatorIMG_4331.jpg (3632x2909, AR: 1.2485390168442765)UT85_D9955-1 Hale - Brown - C.O.R.E's march and Protest - 196 (3000x3000, AR: 1.0)San Diego History Center DO NOT COPY, STORE, OR REPRODUCE THIS IMAGE WITHOUT WRITTEN PERMISSION FROM THE SAN DIEGO HISTORY CENTE
UC San Diego vs. Fresno St NCAAB Betting Odds & Picks, 11/12/25 | Night Moves Show by Ramon Scott.
Dr. Zink brings over 16 years of expertise as a board-certified adult psychiatrist. Her passion is helping women struggling with anxiety, depression, insomnia, or hormonal mood changes related to pregnancy, postpartum, and perimenopause feel like their best selves again. She completed rigorous premedical and medical education at Princeton and Georgetown, followed by specialty psychiatric training at UC San Diego. With a special focus on reproductive and integrative psychiatry, Dr. Zink is deeply knowledgeable about traditional psychiatric medicine and research-backed natural and complementary interventions. She has published articles and content about perinatal psychiatry and regularly provides didactic trainings on the topic to local medical school and residency training programs. She is accepting new patients in her private practice EleMental Integrative Psychiatry in Linwood, NJ. Some of the topics we discussed were: How to assess why someone may be having problems sleeping before looking at supplementsCommonly used and best studied natural supplements that can potentially help with sleepHow sleep apnea rises with age and occurs in 50-60% of women in the menopause transition phaseHow melatonin supplements can help with natural levels of melatonin starting to decrease with ageCombinations of supplements that can potentially promote better sleep by producing a calming effectFree resources for getting cognitive behavioral therapy for insomnia (CBTI)Botanicals or supplements with literature to back their effectivenessChecking iron levels with restless leg syndromeHow to the safety of natural supplementsWhy it is important for supplements to be USP or NSF certifiedSupplement or herbal brands that Dr. Susan Zink personally trustsAny differences for what works for women in a certain period of hormonal change and transition in lifeHow to determine the duration for how long a patient should take a certain supplement And more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/ Connect with Dr. Zink: Email:drzink@elementalintegrativepsych.com Website:https://elementalintegrativepsych.com/ Instagram:@elemental_integrative_psych Facebook:EleMental Integrative Psychiatry
In this episode, Dr. Cynthia Chen-Joea goes solo to talk with Dr. Laura Murphy, family physician, educator, her medical school classmate, and the current New Physician Director on the CAFP board. Dr. Murphy has been deeply involved in leadership, advocacy, and education. They talk about her journey, the challenges and opportunities facing early career physicians, and resources that can support you along the way. GUESTS Laura Murphy, DO - Dr. Murphy received her B.S. in Biopsychology from University of California, Santa Barbara and then her medical degree from Western University College of Osteopathic Medicine. During medical school, she served as the FMIG president and began her advocacy journey with the CAFP through various leadership positions, including medical student member on the CAFP board. As a family medicine resident at UC San Diego, Dr. Murphy started on the CCPD for which she now co-chairs. After residency, she completed a sports medicine fellowship at UC San Diego to pursue her passion for empowering patients to live a healthy, active lifestyle. She is currently an associate program director at Ventura County Medical Center Family Medicine Residency program where she practices outpatient family medicine and sports medicine, as well as lead the musculoskeletal and advocacy curriculum for the residents. In her free time, she enjoys playing with her 8 month old, Cooper, and share the love of backpacking, brewery hopping, and traveling with her husband, Steve. The Family Docs Podcast is hosted by Rob Assibey, MD, FAAFP and Cynthia Chen-Joea, DO, FAAFP. RESOURCES New Physician Toolkit - www.familydocs.org/nptoolkit AAFP's Career Benchmark Dashboard & Survey - "Know Your Worth" - www.aafp.org/worth Direct Primary Care resources - https://www.familydocs.org/dpc Family Medicine's Gender Pay Gap - https://www.jabfm.org/content/35/1/7 Artificial Intelligence (AI) in Family Medicine - https://www.aafp.org/family-physician/practice-and-career/managing-your-practice/artificial-intelligence.html CAFP Online Education - https://www.familydocs.org/cme & https://education.familydocs.org Family Medicine POP: Prism of Practice conference, August 21-23, 2026 (San Diego) - www.familydocs.org/pop CAFP's All Member Advocacy Meeting (AMAM), March 14-16, 2026 (Sacramento) - www.familydocs.org/amam Information: The Family Docs podcast is developed, produced, and recorded by the California Academy of Family Physicians. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent or the California Academy of Family Physicians. More information at www.familydocs.org/podcast. Visit the California Academy of Family Physicians online at www.familydocs.org. Follow us on social media: Twitter - https://twitter.com/cafp_familydocs Instagram - https://www.instagram.com/cafp_familydocs Facebook - https://www.facebook.com/familydocs LinkedIn - https://www.linkedin.com/company/california-academy-of-family-physicians
Your body does not just run on food or supplements. It runs on energy and information. This episode reveals how to harness that energy for faster recovery, stronger mitochondria, and better emotional resilience. You will learn how energy fields, frequency, and information medicine are reshaping the science of human performance, longevity, and anti-aging. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Harry Massey, a British entrepreneur, filmmaker, and visionary in the field of bioenergetics. In his 20s, Harry's health collapsed after a series of physical injuries, viral infections, and emotional trauma left him bedridden for seven years with chronic fatigue syndrome. Conventional medicine could not provide answers, so Harry began studying energy and information as the missing foundations of human health. His discovery of the pioneering research of Australian scientist Peter Fraser led to a breakthrough. Using Fraser's early frequency-imprinted remedies, Harry experienced a dramatic recovery and went on to co-found NES Health, now Energy4Life, to bring this new field of bioenergetics to the world. Backed by published studies at UC San Diego showing a 22 percent increase in mitochondrial efficiency and the activation of more than 1,000 genes for cell resilience, Harry's work unites ancient healing wisdom with modern physics, light therapy, and quantum biology. Together, Dave and Harry explore how bioenergetics, light frequencies, and digital information enhance neuroplasticity, metabolism, and sleep optimization more effectively than supplements or nootropics alone. You will discover how trauma drains energy, how to restore it through the body's natural field communication systems, and how wearable tech and AI are transforming functional medicine. You'll Learn: • How bioenergetic wearables increase mitochondrial energy by 22 percent • Why emotional trauma and energy leaks accelerate aging • How structured water and light frequencies store biological information • The connection between quantum biology, neuroplasticity, and healing • How energy fields regulate longevity, metabolism, and brain optimization • Why AI-powered diagnostics and frequency medicine are the next frontier in biohacking Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: energy healing, bioenergetics, Harry Massey, Dave Asprey, Energy4Life, NES Health, Infoceuticals, GEM wearable, frequency medicine, energy field, quantum biology, mitochondria, neuroplasticity, functional medicine, human performance, longevity, sleep optimization, anti-aging, metabolism, trauma healing, brain optimization, light therapy, structured water, information medicine, UCSD study, Peter Fraser, energy medicine, energy hacking, biohacking, nootropics, supplements, ketosis, fasting, AI, smarter not harder, Danger Coffee **Grab a generous discount from Harry at https://www.e4l.com/Dave. **Thank you to our sponsors! -BiOptimizers | Go to http://bioptimizers.com/dave and use code DAVE15 to get 15% off your order. -AirDoctor | Go to https://airdoctorpro.com/daveasprey and save up to $300 on Air Purifiers. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15• Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Trailer 1:25 – Seven Years Bedridden 3:50 – Three Traumatic Events at 21 6:43 – Searching for Answers 9:02 – Meeting Peter Fraser in LA 11:10 – Dave's Skepticism About Homeopathy 17:42 – The GEM Wearable Device 20:29 – Mitochondrial Efficiency Research 27:05 – Body as Signaling Networks 30:49 – Challenging the Chemical Model 35:10 – Biohacking and Ancient Practices 36:15 – Future of Bioenergetics 44:40 – Closing Thoughts on Energy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Zink brings over 16 years of expertise as a board-certified adult psychiatrist. Her passion is helping women struggling with anxiety, depression, insomnia, or hormonal mood changes related to pregnancy, postpartum, and perimenopause feel like their best selves again. She completed rigorous premedical and medical education at Princeton and Georgetown, followed by specialty psychiatric training at UC San Diego. With a special focus on reproductive and integrative psychiatry, Dr. Zink is deeply knowledgeable about traditional psychiatric medicine and research-backed natural and complementary interventions. She has published articles and content about perinatal psychiatry and regularly provides didactic trainings on the topic to local medical school and residency training programs. She is accepting new patients in her private practice EleMental Integrative Psychiatry in Linwood, NJ. Some of the topics we discussed were:Dr. Zink's journey to where she is now with her reproductive psychiatry clinicThe additional integrative psychiatry part of Dr. Zink's practiceCommonly used and best studied natural supplements that can potentially help with mood and anxietyHow to properly benefit from omega-3 fish oils, folic acid, vitamin D, magnesium, vitamin B6, ashwagandha, L-theanine, oral lavender, S-adenosylmethionine (SAMe)Commonly used and best studied natural supplements that can potentially help with focus And more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/ Connect with Dr. Zink: Email:drzink@elementalintegrativepsych.com Website:https://elementalintegrativepsych.com/ Instagram:@elemental_integrative_psych Facebook:EleMental Integrative Psychiatry
Artificial intelligence is everywhere — from our office buildings, to schools and government agencies.The Chula Vista Police Department is joining cities to use AI to write police reports. Several San Diego County police departments also use AI-powered drones to support their work.Civil liberties advocates are concerned about privacy, safety and surveillance.On Midday Edition, we sit down with an expert in AI ethics to discuss the philosophical questions of responsible AI.Guest:David Danks, professor of data science, philosophy and policy at UC San Diego
The federal government shutdown is now in its second month, and may become the longest in history later this week.On Midday Edition Monday, we hear about how it is impacting food aid and public health.Guests:Andrea Caldwell, director of government affairs and advocacy, San Diego Food BankRichard Garfein, PhD, Professor, Herbert Wertheim School of Public Health, UC San Diego
JOHN-ANDREW MORRISON -Tony Award Nomination, Lucille Lortel Award, and OBIE for A Strange Loop. Currently stars on Broadway in Oh, Mary. Off Broadway: Blues for an Alabama Sky (KEEN Company, Outer Critics Circle Honoree), The Blacks - A Clown Show, Caligula and Malvolio (Classical Theater of Harlem), Medea of the Laundromat (La MaMa and Lucille Lortel Theater with The Experimentals — for George Ferencz). Regional: 3 Summers of Lincoln (La Jolla Playhouse). BA from Brandeis University and MFA from UC San Diego. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Arun Sharma Monday 10-27-25 Space ShowQuick Summary:Our program focused on the establishment and operations of Cedars-Sinai's new Space Medicine Research Center, including its research programs, educational components, and institutional support. Arun discussed their stem cell research initiatives, particularly the creation of 3D heart tissue organoids grown in microgravity on the ISS, and explained their approach to training astronauts and conducting space-based medical research. The conversation covered the potential of AI and telemedicine in space missions, regulatory challenges in stem cell research, and the future opportunities presented by commercial space stations for conducting biomedical research. David and Arun were joined by participant Dr. Sherry Bell.Detailed Summary:David and Dr. Sherry Bell discussed the establishment of the Center for Space Medicine Research at Cedars-Sinai, led by Arun. Arun confirmed the center's functionality and its institutional support, emphasizing its research and educational components. After Arun was welcomed back to The Space Show to discuss Cedars-Sinai Medical Center's new Space Medicine Research Center. Arun explained that the center, established about a year ago, builds on their 10 years of work in stem cell and biomanufacturing research, including 8 missions to the ISS. He noted that the center has both research and educational components, offering courses in space medicine and biosciences as part of their master's and PhD programs. Arun emphasized their institutional support and goal to become an academic partner for the growing private space industry in Los Angeles.Arun discussed Cedars' expansion beyond cardiovascular focus to broader biomanufacturing and space research, with plans to establish a clinical arm leveraging their hospital's expertise. He mentioned ongoing conversations with local space industry players in LA, though details are not yet public. Arun also outlined their vision for a comprehensive space medicine program, including pre-flight workups, in-flight diagnostics, and post-flight checkups, while acknowledging the need for space medical training for their network of providers.Arun further discussed his research on 3D heart tissue, or cardiac organoids, created from induced pluripotent stem cells (iPSCs). He explained that these tissues are grown in microgravity on the ISS, as microgravity may improve their growth compared to simulated microgravity on Earth. Arun clarified that the iPSCs and necessary chemicals were launched on SpaceX 33 in August and are now orbiting Earth. David inquired about astronaut training, and Arun explained that they work with engineers and partners like BioServe Space Technologies to train astronauts, as most are not life scientists. Arun expressed a desire for more direct communication with astronauts in the future.The discussion then focused on stem cell research and space medicine training. Arun explained that stem cells are sourced from de-identified donor samples at Cedars-Sinai, with consent for medical research use. The long-term goal is to create patient-specific bioengineered organs, starting with heart tissues, though this remains an area of ongoing research. Arun clarified that the initial training program will focus on biosciences for research scientists, with plans to expand to clinical training in the future.Arun did talk about the potential of AI and telemedicine in supporting deep space missions, emphasizing the value of human-focused research over animal studies. He clarified that his lab uses patient-specific stem cell models, focusing on human biology, and does not work with embryonic stem cells. Arun also addressed the cost and funding challenges of conducting research in space, mentioning partnerships with government agencies and the need to explore alternative funding sources for future collaborations. David inquired about simulating microgravity studies, to which Arun explained that while some ground-based simulations exist, they do not perfectly replicate the conditions of true space microgravity.Arun explained that the stem cell research at Cedars Space Lab involves creating three-dimensional organoids to study human biology and potentially identify new drugs, but emphasized that these cells cannot be transplanted back into people due to ethical and regulatory constraints. He clarified that the research is outcome-oriented, focusing on whether stem cells can be improved in space, with the goal of creating better models for understanding heart development and drug efficacy. David raised concerns about potential regulatory differences between countries, particularly regarding stem cell research, and Arun acknowledged that while the US has strict guidelines, some international research may go unpublished, making it difficult to track all ongoing work in this field.Arun discussed his work as a stem cell biologist and highlighted the potential of space biology research, mentioning a recent publication by UC San Diego on growing cancer cells in space. He expressed concerns about the transition from the ISS to commercial space stations, acknowledging the ISS's valuable contributions to research but seeing an opportunity for the commercial industry to fill the gap. Arun also considered the possibility of conducting research on a commercial space station, emphasizing the potential for more biomedical researchers in space and the possibility of accelerated training in a private space capacity. He expressed interest in the idea of conducting his own research on a private space station, such as SpaceX's Starship, and noted the importance of access and opportunities for further research.Arun discussed the differences between microgravity and partial gravity environments in space, highlighting the potential for developing unique therapeutic options that may only be applicable in space. He explained that while some treatments could be brought back to Earth, others might require patients to travel to space for treatment. Arun also touched on the current state of stem cell research, including clinical trials for various applications, and expressed optimism about future advancements in bioprinting and organoid manufacturing in space. He emphasized the importance of personalized medicine using patient-specific stem cells and encouraged continued interest in both stem cell and space biology research.Be sure to see the video of this program at doctorspace.substack.com.Special thanks to our sponsors:Northrup Grumman, American Institute of Aeronautics and Astronautics, Helix Space in Luxembourg, Celestis Memorial Spaceflights, Astrox Corporation, Dr. Haym Benaroya of Rutgers University, The Space Settlement Progress Blog by John Jossy, The Atlantis Project, and Artless EntertainmentOur Toll Free Line for Live Broadcasts: 1-866-687-7223 (Not in service at this time)For real time program participation, email Dr. Space at: drspace@thespaceshow.com for instructions and access.The Space Show is a non-profit 501C3 through its parent, One Giant Leap Foundation, Inc. To donate via Pay Pal, use:To donate with Zelle, use the email address: david@onegiantleapfoundation.org.If you prefer donating with a check, please make the check payable to One Giant Leap Foundation and mail to:One Giant Leap Foundation, 11035 Lavender Hill Drive Ste. 160-306 Las Vegas, NV 89135Upcoming Programs:Broadcast 4455 ZOOM: Arkisys CEO David Barnhart | Sunday 02 Nov 2025 1200PM PTGuests:ZOOM, Dave Barnhart, CEO of Arkisys updates us with interesting news and developments Get full access to The Space Show-One Giant Leap Foundation at doctorspace.substack.com/subscribe
First, the San Diego City Council approved two years of water and sewage rate hikes. Then, it's been three months since the city of San Diego began clearing encampments alongside roadways, we bring you the latest on that effort. Next, UC San Diego researchers found that some satellite communications were being beamed towards Earth unencrypted. Plus, the National City Public Library now offers a bit more than just books.
Hey Doc,When you become a mom, everything changes— your body, your schedule, your sense of who you are. And when you're a physician mom, that collides with a career that isn't built for flexibility or rest.In this conversation, Dr. Sonia Singh and I go straight into that tension — the messy middle between professional identity and motherhood. We talk about what it really looks like to become a mom in medicine, to return to work postpartum, and to rebuild your career in a way that actually fits your life.Dr. Singh also opens up about the burnout that pushed her to make a change—and how she rebuilt her career by creating her own micropractice, designed for busy women and moms who want more control over their time and energy. It's a conversation about honesty, courage, and redefining what success in medicine can look like.Key takeaways:Breastfeeding can be deeply challenging—even when you “know” what to do.Returning to work postpartum can hold both relief and guilt at the same time.The tension between professional life and motherhood is real—and worth talking about.Practicing medicine on your own terms is possible when you decide your life gets to come first.This episode is for you, Doc—the one listening and wondering if there's another way. You can build a life that fits you—aligned with your values, your priorities, and the season you're in right now.Go listen now, and share it with another doc who needs proof she's not crazy for wanting something different.Dr. Sonia Singh is a board-certified internist, writer, practice consultant, and mom. Born and raised in Northern California, she attended medical school at UC San Diego and completed her residency at Stanford. During residency, she experienced profound burnout and nearly left clinical medicine altogether. A decade later, she's deeply grateful she didn't. Her career path over that time has also been her own wellness journey. Today, Dr. Singh runs a solo direct care micropractice and mentors physicians who are building similar paths. A creative at heart, she feels fortunate to practice medicine in a way that allows her creativity to thrive.For more information about Dr. Sonia Singh, you can visit her What did you think of the episode, doc? Let me know! Thinking about leaving your job? Start here. Before you walk out for the last time, make sure nothing gets left behind. The Empowered Exit Checklist helps you leave with clarity, peace, and a plan.
Triton hoops is in focus when we chat with UC San Diego head coaches Heidi VanDerveer and Clint Allard on episode 120 of Tritoncast! The basketball season officially tips off next week, and there's so much to be excited about in La Jolla. Heidi and Clint will reflect on last season's Big West Championships and look ahead to what it would take to repeat in 2026. UC San Diego basketball is in the Triton Spotlight this week on Tritoncast. If you enjoy this week's show, please subscribe, rate, and write a brief review on your podcast platform of choice. Listen to past episodes anytime on-demand at ucsdtritons.com/podcasts. For show updates, follow @Tritoncast on X. For basketball tickets, visit the Triton Box Office at UCSDTritons.com/tickets. Go Tritons!
Send us a textHere's the story behind a multi-Emmy-winning journalist whose roots run deep in the San Gabriel Valley. Raised by a family that fled Vietnam, she grew up in local neighborhoods, went to San Gabriel High, and learned early how community shapes character. Those SGV years—family hustle, public schools, and a love for Dodgers and Lakers seasons—set the tone for a life built on curiosity, resilience, and service.Her career started the old-school way: entry-level newsroom roles, odd hours, and saying yes to every assignment. From California to a pit stop in Texas and eventually New York, she worked in some of the country's top markets—writing, producing, and learning the daily news grind while chasing long-form investigations. Along the way, she developed a reporter's instinct for people stories and a producer's discipline for facts, timelines, and accountability.That path led to national leadership, guiding a consumer/business/technology team that turns complex topics into clear, useful coverage. The through-line is personal: growing up SGV taught her to translate big systems into everyday impact—how inflation hits families, how scams target the vulnerable, how tech and privacy shape real life. Service journalism isn't a buzzword here; it's a mission.This episode traces the journey from SGV kid to national newsroom leader—the early jobs that opened doors, the mentors who mattered, the pivots that stuck, and the values that never changed. Watch to learn how local roots can power a national career, and drop a comment with a San Gabriel Valley memory or the consumer/tech question you want answered next. Keywords: San Gabriel Valley, SGV, immigrant family, AAPI, journalism career path, newsroom producer, consumer news, tech news, CBS News, service journalism, UC San Diego, Los Angeles.__________Music CreditsIntroEuphoria in the San Gabriel Valley, Yone OGStingerScarlet Fire (Sting), Otis McDonald, YouTube Audio LibraryOutroEuphoria in the San Gabriel Valley, Yone OG__________________My SGV Podcast:Website: www.mysgv.netNewsletter: Beyond the MicPatreon: MySGV Podcastinfo@sgvmasterkey.com
Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, Bryan covers the nearing end of the government shutdown, Trump's legal win allowing National Guard deployments to Portland, a Supreme Court case testing whether drug users can own guns, and international developments involving Chinese espionage, satellite security, auto industry sabotage, and Bolivia's rejection of socialism. Shutdown Nears Its End: White House advisor Kevin Hassett says the government shutdown will likely end this week as Democrats feel pressure from bad polling and looming state budget crises. Trump's Triple B funding bill cut Medicaid loopholes that helped finance health care for illegal immigrants, forcing blue states to raise taxes unless a deal is reached. Court Clears Trump to Deploy the Guard: The Ninth Circuit ruled that Trump can federalize Oregon's National Guard to protect Portland's federal buildings from Antifa violence. Democrats argued the protests were “mostly peaceful,” with one judge claiming the frog-costumed rioters were “having fun.” Bryan calls the decision a reality check against political theater. Immigration and America's Workforce: NPR reports activists in Chicago are blocking ICE operations while a new study projects Trump's deportation policies could reduce the U.S. population by 15 million over the next decade. Bryan argues higher wages and affordable housing will follow, saying, “We don't need to import our workforce — we can build our own.” Supreme Court Weighs Gun Rights for Drug Users: The Court will decide whether people who use marijuana or other drugs can legally own firearms. The case follows a lower court ruling that found “no historical justification” for disarming sober citizens. Bryan invites listeners to weigh in on whether gun ownership and substance use should mix. China's Atomic Clock Breach: Beijing accused the NSA of hacking its national atomic clock, which could disrupt GPS, banking, and military systems. The alleged cyber breach used the cell phones of Chinese scientists to access secure servers. Bryan calls it “proof that nothing online is truly offline.” Satellites Leaking Secrets: U.S. researchers found that half of global satellite transmissions can be intercepted with basic equipment, exposing phone calls, texts, and even military data. Bryan warns listeners to “keep sensitive conversations offline.” Dutch Seize Chinese-Owned Chipmaker: The Netherlands took control of Nexperia, a critical auto-chip supplier, after U.S. intelligence warned China planned to move production back home. The move could disrupt global car manufacturing and tighten supply chains further. Bolivia Rejects Socialism: Voters ousted socialist leaders and elected conservative Rodrigo Paz, who vowed to restore ties with the U.S. and rebuild Bolivia's lithium-rich economy. Bryan says, “Bolivia's victory over socialism should be a warning to voters in New York City.” "And you shall know the truth, and the truth shall make you free." - John 8:32 Keywords: government shutdown Kevin Hassett, Trump Triple B Medicaid reform, Ninth Circuit National Guard Portland, Antifa Oregon violence, NPR ICE protests Chicago, deportation workforce study, Supreme Court drug users gun rights, NSA China atomic clock hack, satellites data leak UC San Diego, Netherlands Nexperia chip takeover, Bolivia Rodrigo Paz conservative election
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Is America at a tipping point? Sean Illing talks with Barbara Walter, one of the world's leading experts on violent extremism and domestic terror. She's the author of How Civil Wars Start, about how democracies unravel from within, and a professor at UC San Diego's School of Global Policy and Strategy. Walter talks to Sean about the warning signs she's seeing in the US, why polarization and party identity become combustible, and what lessons we can draw from other countries. They also discuss what an American civil war might look like in the 21st century, the social and informational dynamics that accelerate breakdown, and whether America still has a path away from the brink. Host: Sean Illing (@SeanIlling) Guest: Barbara Walter, professor at UC San Diego and author of How Civil Wars Start We would love to hear from you. To tell us what you thought of this episode, email us at tga@voxmail.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show. And you can watch new episodes of The Gray Area on YouTube. Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members Learn more about your ad choices. Visit podcastchoices.com/adchoices