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Cruz is currently the Sports Scientist/ Physical Therapist for the Portland Trailblazers. We were able to breakdown the behind the scenes of NBA players getting load management and the process of who and what decides the players sitting and resting. Also talking about when a player is injured, the recovery process and protocols used to get them back on the court.Follow him on Instagram @cruzromero602Progress is the only Goal clotheshttps://beball-jones.myshopify.com/products/unisex-tri-blend-crew-teeThe Mental Toughness Playbook ebookhttps://beball-jones.myshopify.com/products/mental-toughness-ebookFollow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Support the showShow some support for the showhttps://www.buzzsprout.com/2008789/supporters/newFollow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/Twitter: https://twitter.com/BeBallJonesTikTok: https://vm.tiktok.com/TTPdAFqYm9/Facebook: https://www.facebook.com/BeballJones0
Welcome to the Pulse podcast. This podcast series expands on notable articles originally published at APTA’s Pulse blog for PT and PTA students so they can reach a wider audience. Imposter Syndrome is not a commonly known term, but something you may be familiar with. In this episode, we talk to Cruz Romero as he shares with … Continue reading Imposter Syndrome
On this episode of the Pre-PT Grind Podcast, talk with the Director of communications of the APTA student assembly, Cruz Romero about important aspects to take into account on the Pre-PT journey. Tune in to hear more of the conversation with Cruz, as he touches on the importance of work-life balance, community, and finding your why. Find us at preptgrind.com and enjoy this episode of the Pre-PT Grind Podcast!
[Re-published because it wasn't showing on some platforms] Join Jared & Tyler as they finish reminiscing on their first year of podcasting (with clips from previous episodes). Part 2 features Aaron Perez, Zach Long, Ryan Michael Smith, Cruz Romero, Will Boyd, Jarod Carter, Quinn Henoch, Scotty Butcher, Danny Matta, Mark Powers, Jarod Hall, Jenna Kantor, Katie Schmitt, Fairy Tale Physical Therapy, Monique J Caruth, Alex Engar, Joses Ngugi, Casey Coleman, & Brianne Showman Brown. Thanks for riding with us on this journey. Let's make some shit happen in 2018. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/duck-legs/message Support this podcast: https://anchor.fm/duck-legs/support
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/duck-legs/message Support this podcast: https://anchor.fm/duck-legs/support
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/duck-legs/message Support this podcast: https://anchor.fm/duck-legs/support
“A Positive Perspective To Help The Stressed Or Depressed Student” A big thanks goes out to Dr. Ryan Smith for joining the Knowbodies once again to deliver a powerful message to the PT and college student community. With research officially listing PT and other healthcare professions as occupations topping the list for burnout, its no surprise that some of the younger, less experienced members of these communities feel the stress early on. Will, Eric, and Nick were so fortunate to sit down with Ryan as he shared his personal experience with depression and how it impacted his professional and emotional well-being. Special recognition goes to Cruz Romero, SPT for his recent publication in The Pulse: “My Biggest Challenge in Physical Therapy School? Imposter Syndrome”. Cruz’s writing really hits home with a lot of students pushing through difficult programs, and is a great read for anyone looking to gain insight and direction to overcome some of the common struggles that may accompany PT school. Ryan’s biography taken from his website: uMove Physiotherapy & Performance Ryan graduated from the University of Wisconsin-Stevens Point with a bachelors degree in Athletic Training in 2013 and graduated from Ohio State University with a doctoral degree in physical therapy in 2016. “My career being involved in rehabilitation and wellness began when I was an athletic trainer as an undergraduate. Even then I developed a niche for being the “rehab guy.” Even when I look back on those times and realize how little I knew I had an ability to connect with those athletes. It wasn’t because of a superior set of skills or vast knowledge but it was because I understood what a recovery from in an injury during an athlete’s season meant to them and I simply found ways to help them. Fast forward a few years and that same mindset has carried over into how I practice as a physical therapist. My expectations that I thought my internships would be versus what reality gave me were vastly different. For that reason I decided to go out on my own so I could get back to treating the patient in front of me and get involved directly within the community. That decision has led me to be involved with both a Crossfit Gym and a Strength and Conditioning gym. I now have the ability to not only work with individuals on a daily basis in an environment that they love but I get to work on community issues that I have a passion for. Youth athletes and the increasing injuries that seem to be occurring in them and general population health in which Crossfit is tackling with movement, nutrition and recovery. If you have ever been interested in joining, starting or learning about a cash based PT practice, then check out our first interview with Dr. Ryan Smith as he breaks down his story, going right into the cash PT market right out of school! This leads me to now. I’m a small business owner. An entrepreneur. An athletic trainer. A doctor of physical therapy. I deeply value and understand that it is the entire person in front of me that I have to consider. It’s never just a pain, just a knee, just a shoulder. It’s what that means as a whole. Thus through continuing education, mentors and most importantly the experiences that my patients give provide me is what keeps me engaged in a constant learning process to better myself. This way when it comes down to it I deliver reassurance, help and a plan that leads to a continuation in training, recovery from injury and a return to activity without hesitation or pain.” Show Notes: We catch up with Ryan, and discuss his background with depression and how it came about We explore the implications of depression on school work, social life and motivation We identify the process that Ryan experienced that helped him evolve and grow with the challenges he faces We address the stigma’s and social perception of depression and how to talk to someone who may be experiencing these emotions We outline the actionable steps that allow us to embrace the inevitable wave of emotions that occur in life Follow Ryan on social media at the following places! Twitter: @RyanSmith_DPT Facebook: @uMovePhysio Instagram: @uMovePhysio
Una entrevista a Alejandro, quien nos cuenta su experiencia como inmigrante a Estados Unidos. Este reportaje fue producido por Cruz Romero en el taller de radio de Casa Monarca y Media Mobilizing Project.