Podcasts about Athletic training

Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan separates himself from many fitness professionals because of his exposure to and comprehension of a wide variety of training methods and modalities. Ryan is constantly educating himself, applying what he learns in his training to “experience the individualities and peculiarities of each approach for every situation and circumstance.”      https://theperformanceparadigm.com/  https://www.instagram.com/sslryan/   Check Out My Game Speed Course and Programs at www.multidirectionalpower.com   

Send us a message with this link, we would love to hear from you. Standard message rates may apply. We unpack myths, the new stepwise approach, and why return to school should come before return to play.• what a concussion is• common and delayed symptoms including mood and sleep changes• immediate sideline steps• why “cocooning” is outdated and how light activity helps• individualized recovery timelines and risk of returning too soon• return-to-learn before return-to-play with simple accommodations• a staircase model for activity and symptom thresholds• helmets vs brain movement and the role of honest reporting• practical tips for coaches, parents, and student athletesCheck out our website, send us an email, share this with a friend or young student athlete who is playing some sports and might get a concussionReferencesBroglio SP, Register-Mihalik JK, Guskiewicz KM, et al. National Athletic Trainers' Association Bridge Statement: Management of Sport-Related Concussion. Journal of Athletic Training. 2024;59(3):225-242. doi:10.4085/1062-6050-0046.22.Centers for Disease Control and Prevention Guideline on the Diagnosis and Management of Mild Traumatic Brain Injury Among Children. Lumba-Brown A, Yeates KO, Sarmiento K, et al. JAMA Pediatrics. 2018;172(11):e182853. doi:10.1001/jamapediatrics.2018.2853.Feiss R, Lutz M, Reiche E, Moody J, Pangelinan M. A Systematic Review of the Effectiveness of Concussion Education Programs for Coaches and Parents of Youth Athletes. International Journal of Environmental Research and Public Health. 2020;17(8):E2665. doi:10.3390/ijerph17082665.Gereige RS, Gross T, Jastaniah E. Individual Medical Emergencies Occurring at School. Pediatrics. 2022;150(1):e2022057987. doi:10.1542/peds.2022-057987.Giza CC, Kutcher JS, Ashwal S, et al. Summary of Evidence-Based Guideline Update: Evaluation and Management of Concussion in Sports: Report of the Guideline Development Subcommittee of the American Academy of Neurology. Neurology. 2013;80(24):2250-2257. doi:10.1212/WNL.0b013e31828d57dd.Halstead ME. What's New With Pediatric Sport Concussions? Pediatrics. 2024;153(1):e2023063881. doi:10.1542/peds.2023-063881.Halstead ME, Walter KD, Moffatt K. Sport-Related Concussion in Children and Adolescents. Pediatrics. 2018;142(6):e20183074. doi:10.1542/peds.2018-3074.Leddy JJ. Sport-Related Concussion. The New England Journal of Medicine. 2025;392(5):483-493. doi:10.1056/NEJMcp2400691.McCrea M, Broglio S, McAllister T, et al. Return to Play and Risk of Repeat Concussion in Collegiate Football Players: Comparative Analysis From the NCAA Concussion Study (1999–2001) and CARE Consortium (2014–2017). British Journal of Sports Medicine. 2020;54(2):102-109. doi:10.1136/bjsports-2019-100579.Scorza KA, Cole W. Current Concepts in Concussion: Initial Evaluation and Management. American Family Physician. 2019;99(7):426-434.Shirley E, Hudspeth LJ, Maynard JR. Managing Sports-Related Concussions From Time of Injury Through Return to Play. The Journal of the American Academy of Orthopaedic Surgeons. 2018;26(13):e279-e286. doi:10.5435/JAAOS-D-16-00684.Zhou H, Ledsky R, Sarmiento K, et al. Parent-Child Communication About ConcussSupport the showSubscribe to Our Newsletter! Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

Who knew that learning how to buddy tape fingers would lead to a decades long career in Athletic Training? That is exactly where Jeff Carrico started in grade school thanks to his coach Pat Lewis. Jeff started to find his athletic training groove at LaSalle HS, (Cincinnati, OH) as their student athletic trainer and then on to Eastern Kentucky University to learn from NATA HOF athletic trainer, Dr. Bobby Barton. Work ethic and previous AT experience allow for Jeff to right to work at EKU. Working various sports but spending most of his time with Dr. Barton and Football. After getting his undergraduate degree he landed a GA position at Northern Illinois University in 1994. Carrico ended up getting hired as an assistant athletic trainer at NIU and staying until 1997. Jeff then headed to Huntington, WV to become the assistant athletic trainer at Marshall University and in 1999 he became the Head Athletic Trainer. 2007 Jeff had the opportunity to come home and become the assistant athletic director for sports medicine at the University of Cincinnati working with men's and women's basketball. Carrico then moved on to DePaul University in 2012 working with men's basketball. A 2 year stint at Central Michigan University as an associate athletic trainer with men's basketball and then finally back to EKU as the Assistant Athletic Director for Sports Medicine until 2023.Currently Jeff is an outreach athletic trainer with UK Health Care in Lexington, KY. He recently received the Award of Merit from the Kentucky Athletic Trainers' Society and was inducted into the Marshall University Sports Medicine Hall of Fame in 2010.He resides in Richmond, KY.

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Kara Radzak speaks with Dr. Travis Anderson and Dr. Eric Post about their recently published article, "Multiplying Alpha: When Statistical Tests Compound in Sports Medicine Research". Drs. Anderson and Post discuss how multiple statistical tests can inflate false-positive rates in sports medicine research, explain family-wise and experiment-wise error, and illustrate risks with a large-scale Paris Olympic Games analysis. They recommend transparency, pre-registration, correction for multiplicity, and consider Bayesian approaches to improve rigor and clinical decision-making.   Article: https://doi.org/10.4085/1062-6050-0700.24   Guest Bios: Travis Anderson, PhD: Travis recently joined US Soccer as the Manager of Research and Innovation, following his work as a Research Scientist at the USOPC where he worked closely with Eric. His academic background is in exercise physiology, although he dabbled in statistics throughout graduate school and enjoys continuing his education in applied statistics in sports medicine and exercise science. Eric Post, PhD, ATC: Eric is the Manager of the Sports Medicine Research Laboratory for the United States Olympic and Paralympic Committee. Eric previously served as Program Director for the Master's in Athletic Training Program at Indiana State University and as a faculty member at San Diego State University.

Most leaders think they're setting the tone—but often, it's someone else. Matt breaks down how to identify the real influencers in the room, recognize subtle shifts, and build a repeatable process for situational mastery.From his decades in sports medicine and leadership research, Matt shows how the same tools used to train Olympic athletes apply to executives, dads, and anyone navigating high-stakes conversations.TL;DR* Situational mastery ≠ luck: it's about recognizing, reordering, responding, and reflecting (the R4 framework).* Invisible cues rule the room: deep sighs, eye rolls, micro-pauses—miss these and you miss the moment.* Leaders aren't always the influencers: figure out who others look to for cues, and win them as allies.* Tacit knowledge = wisdom: mastery comes from integrating hindsight, insight, and foresight (3D thinking).* The pace of change breaks hindsight: you can't solve today's problems with yesterday's logic—blend past, present, and future.* No solo mastery: like Dickens' Scrooge, you need “ghosts” (mentors, coaches, truth-tellers) to correct blind spots.Memorable lines* “The metrics of success shift every time the room shifts.”* “Most leaders think they're setting the tone—usually, they're not.”* “Tacit knowledge is intuition you can trust, and it can be learned.”* “You can't solve today's problems with yesterday's logic.”* “Every leader needs to know their Kissinger in the room.”GuestMatt Kutz, PhD — Professor of Sports Medicine & Athletic Training; VP of the World Federation of Athletic Training and Therapy; author of 8+ books on leadership, human performance, and global strategy.LinkedIn: https://www.linkedin.com/in/drmattkutz/Website: http://www.matthewkutz.comWhy this mattersLeaders today operate in a VUCA world—volatile, uncertain, complex, ambiguous. Titles don't guarantee influence, and old playbooks don't work. Contextual intelligence bridges the gap between knowing and being: it's not just about logic or intuition, but the fusion of both in real time.If you want to lead effectively—whether in boardrooms, classrooms, or family rooms—you need the ability to read the invisible cues, reframe priorities on the fly, and adapt without losing credibility.Call to ActionIf this conversation lit something up for you, don't just let it fade. Come join me inside the Second Life Leader community on Skool. That's where I share the frameworks, field reports, and real stories of reinvention that don't make it into the podcast. You'll connect with other professionals who are actively rebuilding and leading with clarity. The link is in the show notes—step inside and start building your Second Life today.https://secondlifeleader.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

In this weeks episode, hosts John Nelson and Chris Scarborough reconnect after a summer break to discuss their training experiences and their summer of coaching athletes. They delve into the importance of evaluating fitness content on social media, identifying effective training methods, and the significance of structured programs in athletic development. The conversation emphasizes the need for coaches to communicate clearly and monitor key performance indicators to ensure athletes' long-term success.**John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should ALWAYS seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*Chapters00:00 Welcome Back and Show Overview05:00 Summer Updates and Training Insights14:05 Evaluating Fitness Content on Social Media17:08 Evaluating Athletic Training Techniques20:01 The Importance of Structured Coaching22:22 The Role of Repetition in Training24:43 Balancing Entertainment and Effectiveness in Coaching25:34 Monitoring Key Performance Indicators (KPIs)30:25 Understanding Progression in Athletic Training

Kourtney welcomes special guest, Molly O'Boyle, Doctor of Athletic Training & fiancé of Cincinnati Reds player Gavin Lux.  Molly gives a glimpse in the Reds' Wives & Girlfriends Fantasy Football League as well as a hiccup they incurred when trying to decide their draft order.  She gives an update on wedding planning and shares the story of how her and Gavin met.  Molly explains their 2024 proposal during Spring Training and the sweet way Gavin surprised her.  Kourtney asks Molly a few rapid fire questions regarding travel, baseball and TV.   Follow Molly: @molly_oboyle15 Follow Kourt: @court_with_a_K Follow Holding Kourt: @holdingkourt

In this episode, Coaches Amanda and Coach Nick explore the complex relationship between discipline and disorder in fitness & running, emphasizing the importance of intention behind actions. They discuss personal experiences, the impact of social media on fitness culture, and the need for a supportive community. The conversation highlights the fine line between healthy discipline and disordered behaviors, encouraging listeners to reflect on their own fitness journeys.--------------------------------------(00:00) Introduction and Technical Setup(00:31) Weekend Recap and Running Experiences(08:32) Grievances in the Fitness Community(15:54) Discipline vs. Disorder in Fitness(22:02) The Fine Line Between Discipline and Disorder(24:34) Social Media's Impact on Health and Fitness Culture(28:41) Red Flags in Athletic Training and Eating Behaviors(33:24) The Importance of Intention in Fitness(38:36) Seeking Support and Community in Health(42:38) Reflecting on Personal Patterns in Fitness-----------------------------Contact us:Amanda - ⁠@amanda_katzz⁠Nick - ⁠@nklastava⁠Code B2C -https://www.cranksports.com/Patreon - linkEmail - betweentwocoaches@gmail.com

In this episode, I talk with Dr. Kenael Segal, PT, DPT, who works in alternative and holistic health services, about the importance of pelvic health from a holistic perspective. Dr. Kenael shares her journey from teaching to becoming a pelvic floor physical therapist, shaped by her own experiences with pelvic health challenges. We dive into how awareness of women's health has evolved, the realities of postpartum recovery, and why individualized care is so essential.   We also discuss the emotional weight that comes with pelvic health struggles, the power of community support, and the value of ancestral knowledge and holistic practices in healing. Dr. Kenael brings such a unique perspective on balancing logic with spirituality in recovery, and she reminds us that motherhood is never a finished chapter—it's an ongoing journey of learning, adapting, and growing.   Connect with Dr. Kenael: Website: https://drkenaelsegal.com/ IG: @lotuspelvicpt FB: https://facebook.com/LotusPTandWellness   Want to elevate your coaching skills? Join the waitlist for the Pregnancy & Postpartum Athleticism Coaching Certification Course and be the first to hear when enrollment opens!

Walking by Faith, Training With PurposeFrom Cedarville to the Indianapolis Colts and now the University of Kansas Jayhawks, Kyler Conn's journey is one stitched together by purpose, perseverance, and a deep-rooted faith.A recent graduate of Cedarville University's rigorous BA in sports medicine and Master of Athletic Training five-year program, Kyler's path has never been just about tape and treatment tables. It's been about serving others through athletic training while staying grounded in his walk with Christ. He recently shared his story on the Cedarville Stories podcast, reflecting on the power of mentorship, faith, and family in his life.Kyler's hands-on experience began with high-level internships at Baylor University, where he worked with both the football and men's basketball programs. From assisting in sideline emergencies to supporting long-term rehab for elite athletes, Kyler's experiences gave him a close-up view of what it takes to perform under pressure at the highest level. Then came the NFL — an internship with the Indianapolis Colts where Kyler worked alongside seasoned professionals in one of the most competitive sports environments.It was during his time in Indy that he connected with a strength coach who recognized Cedarville's name and faith foundation. He eventually invited Kyler to College Park Church, which became a spiritual home during that season.While sharpening his skills on the field, Kyler also invested in the classroom. His academic research centered on Emergency Action Plans (EAPs) — the critical blueprints sports medicine teams follow during catastrophic injuries or athlete collapse. He examined how preparedness, communication, and clearly defined roles can save lives in high-pressure moments. For Kyler, EAPs aren't just paperwork — they're lifelines, and he's passionate about equipping teams to respond with precision when seconds matter most.He's also a strong advocate for mentorship, crediting much of his development to those who invested in him. “I wouldn't be where I am without the guidance of those ahead of me,” he shared.Now, Kyler is preparing to join the University of Kansas as the athletic trainer for men's basketball and baseball. With his faith as his compass and a heart for service, he's ready to make an impact in Lawrence — one athlete, one rep, one moment at a time.https://share.transistor.fm/s/77a3fc4ehttps://youtu.be/WLku-bt4iSA

Send us a text with your feedback from this session! Session 151 Countdown to World Congress I sit down with Lynn Allen, the President of Athletic Rehabilitation Therapy Ireland (ARTI) and discuss the planning, prep and excitement leading up to this international event. World Congress 2025 lands 16-18 October in Dublin, Ireland. Ms Lynn Allen is the Programme Director, Lecturer and Placement Co-Ordinator on the BSc in Athletic & Rehabilitation Therapy in TUS, Athlone. Lynn has a BSc in Sport Rehabilitation and Athletic Therapy from SETU, a Masters in Exercise Physiology from Trinity College Dublin and has Level 9 Postgraduate Diploma in Teaching and Learning from TUS. Lynn has just submitted her Professional Doctorate in Elite Performance (Sports) in Dublin City University, examining metacognition in Athletic Therapy Education. Lynn is a Certified Athletic Therapist with over 10 years clinical and academic experience. Lynn is the current President of ARTI since September 2022, having previously sat on the board and acted as Vice Secretary and Ethics Chair from 2018. Lynn also is the Vice Chair of the Education and Research Committee for the World Federation of Athletic Training and Therapy. Lynn's research interests include clinical education, clinical reasoning, reflective practice and psychology of sport injuries.For more information on WFATT and the World COngress, please visit: https://www.wfatt.org/world-congress And, reach out to our guest at: Lynn.Allen@tus.ie

Today's guest is Morgan Busick. In addition to being my daughter, Morgan is a former college soccer player and co-author of The Soccer Trip. She is currently working on her master's in Athletic Training. Morgan's journey hasn't been easy — marked by challenges and obstacles that tested her resilience and determination. Through grit and perseverance, she's overcome those hurdles to grow stronger as both an athlete and a leader. From her college soccer experience to advancing her expertise in athletic training, Morgan exemplifies resilience, leadership, and a relentless pursuit of excellence. Get ready for an inspiring conversation about the mindset that powers success in sport, education, and life with Morgan Busick.

Dave Groeschner joins Extra Innings with Bill Laskey to discuss his path to becoming the Senior Director of Athletic Training for the Giants.See omnystudio.com/listener for privacy information.

Ohio State alum and long-time strength & conditioning coach Anthony Schlegel chats with Trey Elling, prior to the season opener between Ohio State and Texas. Topics include:Moving around (0:00)The "joy" of championships (5:56)Youth sports burnout (13:01)In-season resistance training (19:54)Specialization (26:58)Ankle mobility (30:58)Texas-Ohio State (33:56)

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Shelby Baez speaks with Dr. Rachel Meyers (Sports Physical Therapist at Children's Hospital Colorado) and Dr. David Howell (Associate Professor of Orthopedics at the University of Colorado School of Medicine) about their recent publication, "Adolescent Female Athletes With Menstrual Dysfunction Report Worse Sleep and Stress Than Those Without Menstrual Dysfunction". They explain what menstrual dysfunction is, discuss related conditions, and emphasize the importance of early screening, education, and the athletic trainer's role in prevention and care. Article: https://doi.org/10.4085/1062-6050-0583.24  

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Lee Applequist to discuss his journey and lessons as a clinician, including opportunities he has explored and created, obstacles he has overcome, the development of ownership and accountability as a clinician, and more. Lee was born in Seoul, South Korea and came to America when he was 10 months old and grew up in Pennsylvania and Tennessee. His inspiration to have a career in professional sports originated in his youth when he witnessed how athletes on the Philadelphia professional sports teams were evaluated on the field/court and successfully returned to play from injury. Upon finishing high school, he started at the community college, prior to earning a Bachelors in Athletic Training from East Stroudsburg University (2012) and a Doctorate in Physical Therapy from Utica College (2016). Lee has practiced in a variety of settings; including the NBA/NBA G-League, Division 1 College Athletics, Military, and physical therapy clinics treating sports and general orthopaedic cases. In addition he has completed internships with Team USA Athletics and the NFL. Throughout his career, Lee has worked as a physical therapist, athletic trainer, and strength and conditioning coach. In addition he has pursued professional development coursework to advance his expertise and expand the clinical skillset. Though he has been blessed over the years, Lee has never forgotten his roots, sacrifices, and the journey to become the man he is today. For more on Lee be sure to follow @leeapplequist3*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this video, I break down a big mistake I see all the time in rugby training like an athlete instead of as an athlete. I share my personal experience, including a story about a top-level player getting crushed by CrossFit, and explain why generic athlete training doesn't cut it for rugby. You'll learn how to align your strength and conditioning with the actual demands of the game, plus get free tools to help you train smarter with Rugby Muscle.In this video:00:00 Intro01:00 Understanding the Difference: Training Like an Athlete vs. Training as an Athlete02:03 A Personal Story: The CrossFit Experience03:57 The Key Differences in Training Approaches07:49 Building the Right Base for Rugby08:27 Aligning S&C with Rugby Training10:28 Identifying Your Needs as a Rugby Player12:22 Wrap upJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

Anthony Fuhrman is a Strength Coach, Athletic Trainer and Co-Founder of Strengthlete Collective. The Strengthlete Collective is an online community and training app that gives members access to strength sports-based fitness programs created by world-class athletes and coaches. In addition to working with strength sport athletes, strongman competitors and team sport athletes alike, from the high school level to pro level, Fuhrman is also a former Infantry Soldier. Enlisting in the U.S. Army in 2006, Fuhrman retired in 2022 as a Platoon Sergeant. At the tail end of his service in 2021, he earned his Master's degree in Sports Administration and in spring 2025 earned his second Master's degree in Athletic Training, to compliment his Bachelor's degree in Sports and Health Science. In addition to his training programs on Strengthlete Collective and being featured on many strength sport and coaching podcast, he is a huge ambassador for the strongman community. He currently serves as a committee member on the NSCA Strongman SIG as well as owner, TV producer and commentator of Clash on the Coast hosted on ESPN from 2021-2023. Fuhrman is an extremely accomplished athlete competing in multiple strength sports over his career, while predominately competing nationally and internationally in the 105kg weight class as professional strongman. He is a two-time Middleweight World's Strongest Man earning back-to-back titles in 2018 and 2019. Fuhrman also appeared as a competitor on Season 1 of NBC's Titan Games. He continues to train and remains very active in and out of the weight room.  Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode, I sit down with Dr. Ethan Kreiswirth, Medical Director of the IBJJF, founder of Black Belt Sports Medicine, and a BJJ black belt with a PhD in Athletic Training. With decades of experience working with college, pro, and Olympic athletes, Dr. Kreiswirth brings a rare blend of sports medicine, academic insight, and martial arts expertise to everything he does.I always love spending time with Dr. K—I learn something new every time. His deep knowledge and passion for helping athletes stay safe and perform at their best is truly inspiring. Hope you enjoy this conversation as much as I did!Don't forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Recovery Specialist, Club Sport Athletic Trainer, former industrial AT...Vander Castillo has created his own place to excel as an Athletic Trainer. What is your Athletic Trainer story? As an avid NBA follower, I saw the Athletic Trainers and wanted to be those guys. Full-time job working with club sports…please explain. I like wearing many hats My office is inside of the club volleyball facility. I have a mobile recovery unit I see athletes one on one for a care plan Appointment based during the week Event coverage during the weekends. I do a lot of education so the athletes know what they are doing. Parents and players spend so much time on performance but neglect recovery What drew you to club sports? Much of my AT experience was in the industrial setting Disney Beer Coca-Cola This helped me grow into an autonomous AT I started as VSix industrial AT but that changed.  I found a niche in hotels. I was the MIPP program for the hotels in California. We had bi-weekly appointments set up. Being a business owner, what should ATs know? Social Media is great for an AT to break off and do your own thing. Creating your own brand is simple but not easy. Get to know sales: yourself, your brand, your product. I do a complimentary resume/ interview session during NATM each year. People will pay for good care Best growth tool? Who do you follow? Mike Stella ProMotion Krystal Tyree PTBiz ATVantage KCAT - Jessica  Compex vs Marc Pro vs Twitch? Which do you prefer? MarcPro is my favorite  Twitch is second and more affordable.  What makes up the majority of your business? Event coverage, practice, recovery, private evals? About equal thirds Tournaments Recovery AT services Most underrated recovery tool? Sleep Contact Us Vander Castillo - VSixAT

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dylon Grzenda to discuss his background in S&C and how he applies principles such as loading into his work with athletes.Dylon Grzenda is a Licensed and Certified Athletic Trainer and Sports Performance Coach, currently working with UMass Boston's lacrosse, volleyball, and men's basketball teams. With a background in ACL rehab, injury recovery, and performance training, Dylon helps athletes return stronger and reach new levels of speed, strength, and explosiveness. A former college baseball player with degrees in Athletic Training and Biology, he also offers advanced recovery techniques like cupping, dry needling, and blood flow restriction to keep athletes performing at their peak.For more on Dylon be sure to follow @dylongrzenda7 and DM him about future ARC courses! You can also find out more about the ARC course by visiting https://www.advancedrehabcertification.com/*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Summary In this episode of the Conquer Athlete podcast, Ryan Bucciantini and Jason Leydon delve into the mental aspects of training, focusing on how athletes can reframe losses as lessons. They discuss the importance of resilience in the face of setbacks, the need for a strong identity beyond sports, and the balance required to achieve greatness. The conversation also highlights the significance of constructive feedback and the lessons learned from failures, encouraging athletes to embrace their journeys and grow from their experiences. takeaways Reframing losses as lessons is essential for growth. Setbacks can fuel passion and drive in athletes. Understanding one's identity outside of sports is crucial. Balance between passion and personal life is necessary for success. Resilience is key to overcoming challenges and failures. Every setback presents an opportunity for learning. Constructive feedback helps athletes improve and grow. Athletes should focus on effort and attitude, not just outcomes. Passion and obsession can drive success but must be managed. Maintaining perspective on wins and losses is vital for mental health. Topics Reframing Losses: The Key to Athletic Growth Setbacks: Fueling the Fire of Passion Sound Bites "Setbacks can fuel your passion." "Balance is essential for greatness." "Don't overemphasize wins or losses." Chapters 00:00 Navigating Setbacks in Athletic Training 01:47 Personal Stories of Setbacks and Resilience 13:40 Building a Strong Foundation Beyond Sports 21:35 Frameworks for Dealing with Failure 32:08 Lessons Learned from Setbacks

On this episode of the SeventySix Capital Sports Leadership Show, Wayne Kimmel interviewed the Assistant AD for Sports Medicine at Villanova University & Former Trainer for the Philadelphia 76ers, Lenny Currier.Currier, who came to Villanova in 2003, serves as an Assistant Athletics Director for Sports Medicine. In this position, he is responsible for oversight of the Athletic Training staff that serves Villanova's 24 varsity sports. He was elevated to his current position in 2019 after serving as the Director of Sports Medicine from 2003-19. Currier also serves as the athletic trainer for the Villanova Men's Lacrosse team. Prior to coming to Villanova in 2003, Currier spent 14 years as an athletic trainer with two National Basketball Association franchises. From 1997-2003, he served as Head Athletic Trainer for the Philadelphia 76ers. He also served as the Head Athletic Trainer for the Orlando Magic from 1989-97. During his time in professional basketball, he twice served as an athletic trainer for the East at the NBA All-Star Game (1992 and 2002). In addition, Currier spent two summers as an athletic trainer with USA Basketball (1998-99) as pre-qualification for the 2000 Summer Olympics in Sydney, Australia. From 1985-88 he served as an athletic trainer in Albuquerque, N.M. with the Triple A affiliate of the Los Angeles Dodgers. Currier is a native of Newburyport, Mass., who received a Bachelor of Arts degree from Arizona State University and a Master of Science degree from the University of Arizona. He is a veteran of the United States Air Force who served a tour of duty in Vietnam. He makes his home in Philadelphia with his wife Lori and twin children, Brendan and Olivia.

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Kara Radzak speaks with Dr. Rachel Koldenhoven Rolfe about the recently published systematic review and meta-analysis on gait training interventions for individuals with chronic ankle instability. Discover the inspiration behind this review, the methodologies used, and the diverse range of interventions explored in included studies. Learn about the potential effectiveness of gait training and its implications for future clinical practice and research. This episode sheds light on the promising advancements in gait biomechanics for improved patient outcomes.   Article: https://www.doi.org/10.4085/1062-6050-0499.23   Guest Bio: Dr. Rachel Koldenhoven Rolfe is an Assistant Professor of Athletic Training at Texas State University. Her research interests involve measuring biomechanics for individuals with chronic ankle instability and using impairment-based techniques to improve patient outcomes.  

Dr. James A. Oñate is a Professor at The Ohio State University in the College of Medicine's School of Health and Rehabilitation Sciences. He is the Director of the Division of Athletic Training education program, as well as being a member of the Human Performance Collaborative and Jameson Crane Sports Medicine Institute at Ohio State. His research has had a significant impact nationally and internationally in the field of human movement assessment, specifically in addressing factors that influence human performance in physically active populations. As a member of a talented research team at Ohio State, he has helped to lead efforts to prevent primary and secondary injuries in physically active individuals. His focus on assessing the risk of lower extremity injuries has expanded over the years to include several significant interest in multifacted areas of human performance including concussions, overhead athletes, military sports medicine and law enforcement holistic health. His work has received funding from several different national organizations such as the National Institutes of Health, U.S. Department of Defense and the U.S. Special Operations Command which has funded projects related to the care of youth football athletes, high-school athletes, military special operations soldiers and law enforcement officers. He has also helped to mentor several graduate and undergraduate students who have led a significant movement in functional brain imaging assessments for individuals with musculoskeletal injuries, mental health assessment in youth athletes, military human performance and law enforcement healthcare. His hope is to continue to grow as a researcher and to provide clinical research-based information to individuals and groups to optimize and sustain their performance. His future career pathway is to continue to research, teach and serve while learning how to provide mentoring and coaching for student, staff and faculty success.

New WVU baseball commit, Colton Sims joins the show; John Spiker, longtime WVU athletic trainer on the 50 yr celebration of the Athletic Training academic program at West Virginia University coming up this weekend (John started the program that now boasts mutliple NFL team trainers) 

In this episode of the Champion Living Podcast, we sit down with Casey Kramer – former NFL strength and conditioning coach turned professional farrier – to uncover what it really takes to build elite athletes.Casey shares game-changing insights on:Strength training principles for NFL players and how they apply to rodeo athletesInjury prevention and the best corrective exercises for staying healthyBuilding foundational strength that translates into arena successMental toughness and strategies to outlast the competitionHis journey from the NFL to becoming a farrier, and how physical conditioning plays a roleWhether you're a rodeo athlete, coach, or anyone serious about performance, this conversation will change how you approach training and recovery.Timestamps: 00:00 – Intro & Guest Overview 00:53 – Parenting Challenges and Newborn Stories 02:45 – Casey Kramer's Background & Career Journey 05:24 – Strength and Conditioning Insights 07:01 – Rodeo and Athletic Training 14:36 – Injury Prevention and Rehab 29:05 – Youth Sports & Training Philosophy 34:04 – Hormone Replacement & Performance 35:01 – The Importance of Proper Training 37:15 – Transitioning to Professional Sports 41:31 – Training Techniques & Injury Prevention 49:42 – Becoming a Farrier 55:12 – Physical Demands for Farriers 1:00:47 – Outlasting the Competition 1:02:53 – Final Thoughts

In this episode, we sit down with Dr. Brad Langley to explore the concept of neurodynamics—how the nervous system moves throughout the body and how irritation or restriction in that system can contribute to pain, tightness, or limited mobility. We also talk about how regulating the nervous system can improve recovery, movement quality, and overall performance.Dr. Brad Langley is a physical therapist specializing in sports medicine and strength and conditioning. He has spent the last 10 years blending these fields to provide a “best of both worlds” approach that emphasizes proper biomechanics to reduce injury risk and improve athletic performance. Following a brief collegiate football career at the University of Southern Mississippi, Dr. Brad earned his B.S. in Athletic Training and became a Certified Strength and Conditioning Specialist (CSCS) in 2006. He later earned his Doctorate in Physical Therapy from the University of Tennessee Health Science Center in 2009. Throughout his career, he has remained active in both clinical and athletic settings, including his time as an athletic trainer with Crichton College in Memphis, TN. Dr. Brad is married to his high school sweetheart, and together they have two sons.Connect with Dr. Brad: https://www.facebook.com/brad.langley.549Connect with NBS:Talk to Us About Your Goals: https://www.nbsfitness.net/Website: https://www.nbsfitness.net/YouTube: https://www.youtube.com/c/nbsfitnessFacebook: https://www.facebook.com/nbsfitnessmemphisInstagram: https://www.instagram.com/nbs_fitness/

@iamlaurenkay

Elkhart, IN, Muncie, IN, San Diego, CA, Melbourne, Australia, Peru, China, Mexico... What do all of these places have in common? They are places that Stacy Struble has traveled with teams and athletes as their athletic trainer. This 1993 and 2006 Ball State alum has traveled the world working with various athletes as an athletic trainer. All while working as the Co-Head Athletic Trainer at Southwestern College in Chula Vista, CA. Her experiences are a long way from her home town of Elkhart, IN. She has been a athletic trainer for USA national Deaf Soccer team, USA Beach Volleyball, Pro Beach Volleyball and the Melbourne Vikings Rugby League Club as well as many other volunteer positions. Her level of care and expertise has earned her 2019 Service Award for USA Deaf Soccer and 2018 Medical Provider Award for USA Beach Volleyball. She resides in San Diego, CA with her dog Baxter.

Joel and Beth Bass have been synonymous with Weber State Athletics for more than three decades. The couple has attended countless Wildcat events and influenced the lives of thousands of WSU student-athletes. The two are retiring this summer after long service to Weber State. In this latest ‘Cat Tales podcast, Joel looks back on his 34 years of work as the head athletic trainer at Weber State. He talks about the role of athletic trainers and how the job has changed, the relationship with doctors, memorable Wildcat games, dealing with injuries, travel, the Boston Marathon, retirement plans, family, and much more. Joel has been the head athletic trainer for Wildcat Athletics since 1991. For the last several years, he has worked as the Assistant Athletic Director for Sports Medicine, where he oversaw athletic training, strength and conditioning, and equipment. He has been the primary athletic trainer for the Wildcat football and men's basketball teams since coming to Weber State in 1991 and has also worked closely with all other Wildcat teams. He has probably been to more Weber State games than anyone alive. Joel played a pivotal role in developing Weber State University's Athletic Training Education Program, advocating for enhanced treatment of athletes at various levels. His efforts have been instrumental in offering a degree in Athletic Training at the university. Throughout his career, Joel has demonstrated an unwavering commitment to the advancement of sports medicine and the welfare of student-athletes at Weber State. Beth Bass has worked in the athletic department for 26 years. She joined WSU in 1999 and has worked as an administrative assistant with several Wildcat teams, coaches, and athletic administrators. Beth has been the organizer of team travel for all Weber State teams, as well as coordinating Adidas orders and uniforms for all Wildcats. Beyond that, Beth has been an integral part of all Wildcat teams and has been a support for all student-athletes.

Jess Testani leads the Connecticut Athletic Trainers' Association and is a former AT of the year recipient. What is your AT Story? When did you get introduced to Athletic Training? Where did you go to college? Where was your first job? How long have you been practicing? Grew up as an injured athlete in high school Erik Lanaes at Sacred Heart Attended Sacred Heart Univ Played soccer there with 2 significant injuries that left me without soccer I took an Intro to AT course  My mentor, Tim Spiker, told me I was an Athletic Trainer and not a PT The ability to multitask and think outside the box. Shenandoah University for the ELM They were big on the challenge and immersion of the AT Program Spent a season with Rutgers football Then went to DC United and realized the schedule didn't fit my desired life I found the secondary setting was my real calling Got into the Physician practice so I could spend time with family, but still felt lacking in the depth and connection with the athletes. You were named the CATA AT of the Year in 2019.  Tell me about that. Have as many conversations with ATs as you can. The then Vice president started asking me how we could change and push the profession. From there I came to the board meeting and met the members, and the rest became history. I became the secondary schools committee chair and worked to improve communication and connection. What is a unique aspect of Athletic Training in your state? I feel like our scope of practice is the best for ATs What is a big challenge for Athletic Trainers in your state? Similar to every other state - perceived value Work life balance We are a small state with smalled programs.  So there are not a lot of ATs trying to take our place. Functional shortage = shortage of numbers available for that setting Contact: Jess - presidentCATA@gmail.com Jeremy - @SportsMedicineBroadcast New Code: SMB

Heather Heidel leads the Delaware Athletic Trainers' Association. She has spent half of her career serving on the state association in Delaware. What is your AT Story? When did you get introduced to Athletic Training? During my high school sports career, I was often injured, and the AT became a mentor to me. A surgery in my junior year led to my not playing basketball as a senior. Did an internship as a senior Where did you go to college? UD & Cal U of PA Where was your first job? Tidewater Physical Therapy in Milton, DE How long have you been practicing? 16 yrs When did you get involved with the Delaware Athletic Trainers Association? In my 7th year as a secretary for 4 years The past two years, the president-elect What is a unique aspect of Athletic Training in your state? I know almost all of the ATs in our state We are 1.5 hours from top to bottom What is a big challenge for Athletic Trainers in Delaware? Turnover rate Turnover rate Funding for positions The long-term hires are through the district rather than a clinical outreach. In 2024, you had the Block grant to fund ATs in every school.  Can you talk about that? 2 million dollars annually  It is divided among the public schools based on enrollment and is only allowed to be used for hiring an athletic trainer. We have used a lot of the AT Your Own Risk data to educate lawmakers. If you had to pick another state to live and work in which one would it be and why? Hawaii They mandate ATs, and I love the beach. You're recruiting ATs to work in Delaware…what is your sales pitch? We have a lot of young ATs and a lot of mentors.  We are small and tight-knit Contact Us:

In the world of sports training, there's a growing trend that has caught the attention of experienced coaches Eric Johnson and Aeron Thigpen. Their podcast delves into the critical distinction between performance-based training and performative training that's increasingly prevalent on social media platforms.

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Shelby Baez speaks with Dr. Bree Baker as they explore the intricate case of a Division I heptathlete's journey through hidden injuries and the pivotal role of sleep in recovery. Dr. Baker's recent publication in JAT, "Don't Sleep on Sleep: A Clinical CASE Report From a Division I Heptathlete" is available in the April 2025 issue.  Article: https://doi.org/10.4085/1062-6050-0537.24 In this episode, learn about the collaborative efforts of a multidisciplinary team, including athletic trainers and sports medicine professionals, who worked tirelessly to identify and address the root cause of the athlete's persistent pain. This in-depth discussion highlights the importance of sleep and holistic health in both preventing injuries and enhancing recovery, offering key insights for athletic trainers, coaches, and healthcare providers.   Guest Bio: Dr. Bree Baker is an assistant professor in the School of Kinesiology, Applied Health, and Recreation and Director of the Musculoskeletal Adaptations to Aging and eXercise lab (MAAX). Dr. Baker's research team regularly uses a DXA bone scanner, Biodex dynamometer, ultrasound, and surveys tools to help better understand bone and muscle health in healthy and clinical populations. They also use information from these tools to better test performance, sleep quality, dietary needs, endocrine function, and injury risk in athletes and first responders.  

Who gets recognized, how it works, and driving yourself forward.Sign up/Read on Substack: https://open.substack.com/pub/adaptedtoat/p/this-week-in-at-052625-at-awards?r=1l2yyw&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true LINK: https://youtu.be/bohcvpNLzA0 #ThisWeekInAT #AdaptedToAT 

Former Anaheim Ducks Athletic Trainer and Founder of Compete Sports Performance & Rehab, Chris Phillips, joins Emerson on the latest edition of Etem UP. Phillips shares his path to professional sports, his time with the Ducks and how athletic training continues to evolve and improve. Later, Emerson recaps the recent big news in Anaheim with Coach Q being hired as head coach, playoff talk and a fresh beer league tip.

Send us a textCoach Rasberry, is the Head Strength &Conditioning Coach at Jackson Christian School. Prior to that Rasberry was at Dyer County High School. Coach Rasberry has spent time in the classroom as a biology teacher and Math teacher. He has spent time on the sidelines as well as football and track coach. Rasberry has a podcast, Conjugate Chats where his guest list and conversations have been phenomenal. Rasberry is passionate in his pursuit of supporting coaches where he can as a member of the NHSSCA Advisory Board for the Tennessee chapter, his CSCS study guides and, his google sheets. Coach Rasberry has a Bachelor's of Science in Kinesiology and Athletic Training from Eureka College and is Science for Sport Sports Data Analyst, Critical Reload Specialist in Sport Nutrition, NSCA Registered Strength & Conditioning Coach, NHSSCA High School StrengthCoach Certified ,NSCA Certified Strength & Conditioning Specialist, USAW - Sport Performance Coach - Level 1, Reflexive Performance Reset - Level1, Teambuildr Sport Science Certifiedhttps://x.com/coachrasberry?s=21https://www.instagram.com/coachrasberry?igsh=MWJvNG4waXgxNmxkNQ==https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

Scott Jones and Henry Abbott explore the importance of outdoor play, the evolution of sports, and the significance of injury prevention in athletics. They share personal anecdotes about their childhood adventures and parenting experiences, emphasizing the need for unstructured play in children's lives. Abbott discusses his journey as a sports writer and his recent work on biomechanics and injury prevention, highlighting the joy of movement and the relationships built through sports. They delve into various aspects of athletic performance, focusing on injury prevention, particularly ACL injuries, and the biomechanics of landing. They discuss the importance of understanding body mechanics, the impact of footwear on performance, and practical coaching tips for athletes. The dialogue emphasizes the need for tailored training methods and the significance of addressing common issues like 'computer back' in today's athletes. They discuss the evolution of running techniques, the significance of ballistic training, and practical drills that can be applied by anyone. The conversation also touches on the concept of Misogi, emphasizing the value of outdoor challenges and creative training methods to engage communities and promote physical fitness.   Chapters   00:00 Introduction and Background 03:03 The Joy of Outdoor Adventures 06:02 The Importance of Play in Childhood 08:59 Navigating Parenting and Outdoor Activities 11:59 The Evolution of Sports and Competition 15:08 Injury Prevention and Biomechanics 18:03 The Power of Movement and Joy 21:57 Exploring Athletic Insights 27:15 Understanding ACL Injuries 33:32 The Importance of Landing Mechanics 39:41 Addressing Computer Back Issues 41:02 The Shoe Debate in Athletics 49:53 Injury Insights and Athletic Training 50:12 The Evolution of Running Techniques 51:45 Ballistic Training for Peak Performance 53:41 Practical Drills for Everyone 57:28 Youth Sports and Development 01:01:10 The Concept of Masogi and Outdoor Challenges 01:05:22 Creative Training Methods and Community Engagement      

@roblange2

Dr. Hoffman continues his conversation with Henry Abbott, former ESPN journalist, basketball expert, and author of "Ballistic: The New Science of Injury-Free Athletic Performance."

Henry Abbott, former ESPN journalist, basketball expert, and author of the highly anticipated book "Ballistic: The New Science of Injury-Free Athletic Performance," details how advanced biomechanical analysis can help prevent athletic injuries. Abbott explains the significance of movement patterns, particularly how techniques used by elite athletes at the Peak Performance Project (P3) in Santa Barbara can be applied to everyday people. The conversation covers various topics, including plyometrics, the importance of hip stability and mobility, and the potential for new technologies like AI and computer vision to bring these advanced assessments and training techniques to a wider audience. The episode is rich in practical advice for maintaining physical health and mobility through a lifelong commitment to better movement practices.

This week on the Science for Sport podcast, host Richard Graves is joined by Scott Armistead, Athletic Trainer at Seattle Sounders FC, to explore the realities of working at the highest level of football in the US. Born and raised in New Zealand, Scott's journey has taken him across continents — from youth football in Auckland to the intensity of Major League Soccer. In this candid conversation, Scott reflects on his early struggles in pro sport, navigating four head coaches in 12 months, and playing a key role in transforming FC Cincinnati from bottom of the table to Supporters' Shield winners. You'll hear Scott's insights into: Building trust with players through communication, not just data Balancing holistic care with performance metrics Avoiding "paralysis by analysis" in a tech-heavy environment The power of multidisciplinary collaboration Why being a generalist can be just as important as being a specialist Whether you're a practitioner looking for real-world advice or a sports fan curious about what really happens behind the scenes, this episode delivers practical takeaways and thoughtful reflections. About Scott Armistead Scott Armistead, MS, LAT, ATC, is an accomplished Athletic Trainer currently serving with Seattle Sounders FC in Major League Soccer. Originating from New Zealand, Scott's career has spanned various roles, including positions with FC Cincinnati, FC Tucson, and the Barça Residency Academy. He holds a Bachelor of Science in Athletic Training from McKendree University and a Master's degree in Sports Performance from Arizona State University. Scott is renowned for his holistic, athlete-centered approach, seamlessly integrating sports science, rehabilitation, and performance optimisation. His commitment to evidence-based practice and multidisciplinary collaboration has made him a respected figure in elite football circles https://www.linkedin.com/in/scottarmistead/ FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Megan Smith joins Emma Gunnin and Kayla Razo to share some advice from a young professional woman in AT to upcoming professional women in Athletic Training. Megan Smith showed my family around the University of Delaware while we were on vacation. Megan, thanks for showing my family around the facilities of the University of Delaware.   It was an absolute pleasure getting to meet virtual friends in real life. What is new with Women in AT? Recent addition of new board members to create new opportunities for work and growing the board.  Rolling out mentorship for members. Wanting engagement and also to answer questions, looking for more opportunities. Possible meet up at NATA and a book club,  Created a book club during COVID to help engage, What Made Maddie Run was recommended to read. We are going to try to find something light for the close of the spring season. Emma is about to graduate and enter the workforce.  What do you wish you knew? Have conversations early about improvement. Ask them to regularly meet with you about how you can improve. Have a growth mindset. I wish I had someone who came to me offering to help and mentor me.  Don't be afraid to ask for help or admit you do not have the answer. Schedule regular meetings with your supervisor. Kayla is in her first year as an MAT student wanting to work in college athletics.  What should she know? Work with smaller groups Develop strong relationships Proactively communicate Take note of the communication style of your coaches to improve the process. How do I deal with an “old school” coach who does not trust a female? Try to have all of the answers ready.   Be open with communication. Make sure you document any sort of misunderstanding.  Think about the long-term goal. Communicate with your supervisor often so you are on the same team and they can help you work through the struggles. How do I transition into being a professional? That grind mentality doesn't go away…unless you are burnt out and looking to leave. Take care of yourself, fill your cup. I enjoy working out through CrossFit Monday-Friday I do a 5-minute journal daily. There is nothing wrong with the grind if it brings you joy and passion. One thing we do at the University of Delaware is a cross-coverage calendar so we can plan around life events.  Do you know what you, as your best self looks like?  Write it down so you know what “center” is for you. Contact: Megan - @MeganSmithATC Emma - @emma_addisong Kayla - @kayla.jean5 Jeremy - @SportsMedicineBroadcast

@1QLeadership Question: Are athlete injuries predictable? Henry Abbott, Founder of TrueHoop, discusses his new book "Ballistic" which follows the story of Dr. Marcus Elliott and the Peak Performance Project (P3). Abbott talks about how Dr. Elliott's research is being used by NBA athletes to prevent injury. Similar to the way biomarkers are used to inform of possible cardiac emergencies, P3 has developed a way to process data about body movement that can detect an impending athlete injury.  Abbott also goes into the importance of storytelling and its impact on the world of sports. - One Question Leadership Podcast - Tai M. Brown

Kyle Cherry joined the CMW this week to talk all things injury and return to play (RTP). Kyle is the Associate Director of Athletic Training and Head Football Athletic Trainer at Towson University. Kyle and I worked together for just under 4 years total. In this episode you will get to learn all the ins and outs of our relationship and learn how we were able to reduce injuries by over 50% when we worked together.Link to starters games missed document: https://strengthcoachnetwork.com/Player-Health___Save on your re-certification to the NSCA and CSCCa with best price CEUs

My guest today is Jenn Malecha, the Wholistic Health Boss. She wasn't always as health conscious as she is today as we'll talk about in the beginning of our talk. Jenn empowers clients by teaching them a model of self-care to relieve a variety of health complaints and improve overall wellbeing. Using a functional diagnostic and holistic approach, she helps to identify healing opportunities (within the hormone, gut and immune systems, etc.) that are creating dysfunction or imbalance in the body. Then, she works together with her clients to restore balance in the body using tools to improve diet, rest, exercise, stress reduction and natural supplementation to promote the healing process. In this episode, we discuss autoimmunity, where to start with testing, why getting healthy first is the secret to weight loss, and more!   Time Stamps:   (0:30) Testing Over Guessing (2:48) Athletic Training to Personal Training (8:55) Looking At Autoimmune (16:43) My Shoulder Surgery Progress (17:14) Where To Start With Testing (30:00) Getting Healthy First to Lose Weight (32:12) Thyroid Health (38:25) What's Going On With Poor Thyroid Health (43:02) Where To Find Jenn -------------------- Website: https://wholistichealthboss.com/   Instagram: https://www.instagram.com/wholistichealthboss/ --------------------    My Membership: https://www.carolcovino.com/program/forever-fit-circle/   --------------------   My Instagram: https://www.instagram.com/carolcovinofitness/   --------------------   My Youtube Channel: https://www.youtube.com/@carolcovinofitness   --------------------   My Book: FINDING PURPOSE IN THE PAUSE  

Dr F Scott Feil interviews Dr Jeb Helms, a Clinical Associate Professorfor the Department of Physical Therapy & Athletic Training at Northern Arizona University. The two discuss how competency based education can be interwoven into anatomy and pain science education in particularly.Dr Jeb Helms can be found at:https://www.linkedin.com/in/jeb-helms-pt-dpt-edd-ocs-scs-42307a67/For all of your NPTE Needs...visit our Sponsor: NPTE Final Frontier at:https://npteff.com/Use the Code "HET" for a discount on all productsIf you have student loans, and no real plan on how to handle them, reach out to Varela Financial. Certified Financial planners who specialize in DPT Loan Repayment plans.Chris@VarelaFinancial.com (tell them the HET Podcast Crew sent you!)Last but not least, if you would like to improve your critical thinking, decision making skills, metacognition, and independent thinking...join the Metacognition of Leadership Institute (M.O.L.I.) at:HETMOLI.com

Chipotle Mexican Grill has partnered with Strava to motivate runners across the globe with free burrito bowls and we're speaking with Vice-President of Brand Marketing, Stephanie Purdue, to find out more about this unique challenge. During the interview we chat all about the City Challenge, including: How runners competed to earn free Chipotle for a year Why participating runners get so competitive  How challenges can add excitement and motivation to your training Results and fun stories from the latest edition of the City Challenge Whether you can expect to see more opportunities for earning free burrito bowls To hear about this one-of-a-kind event, be sure to listen to today's episode. Socials: Instagram: @Chipotle X: @chipotleTweets City Challenge Press Release: https://newsroom.chipotle.com/2025-01-02-CHIPOTLE-X-STRAVA-PARTNERSHIP-GOES-GLOBAL-INTRODUCING-THE-CITY-CHALLENGE-IN-25-MARKETS-TO-KICK-OFF-2025   Other City Challenge Instagram Content: San Francisco Rallies around challenge  @chipotlechasers_sf Tempe, AZ tough competition Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: MAS Iron Outside of training deficiencies, low iron is one of the most common reasons for poor results during workouts and races.  Recent research indicates that almost 56% of male runners and 86% of female runners suffer from an iron deficiency that severely hampers performance. The problem with eating iron-rich foods or supplementing with traditional iron supplements is that iron is notoriously difficult for the body to absorb and utilize. In fact, only about 25% of dietary iron found in animal sources is absorbed while 17% or less of the iron from plant sources is absorbed. But MAS Iron has found a way to combat these absorption issues to ensure you can get the iron you need for health and performance. By combining the most efficiently absorbed form of elemental iron with clinically proven ingredients to aid in absorption, MAS Iron performs like no other iron product on the market. In fact, clinical research has shown the combination of ingredients in MAS Iron can quadruple absorption and increase bioavailability by 30%, all while reducing GI issues by 50%. Check out the research and the results for yourself at masedge.com/iron. Runnersconnect fans will automatically save 20% on any purchase. The Race Fueling Blueprint Did you experience what it was like to hit the wall at your last race? Or maybe you're running your first half, full or ultra and you fear what that dreaded wall looks like? Well, what if I told you there was an exact, scientifically-researched formula to calculate exactly how much glycogen, water and electrolytes you personally need to guarantee you don't hit the wall? That's exactly what we give you with our Race Fueling Blueprint. The blueprint allows you to simply enter your data (like your weight, goal time and current fitness and then we calculate YOUR exact, specific fueling needs during the race More importantly, the Blueprint then provides an actionable, easy-to-follow prescription for how to practice, carbo-load, taper and execute your exact racing nutrition strategy. Plus, the calculations can factor in any food preferences or sensitivities, whether you're a heavy or light sweater and even what type of gels and fluids you prefer to use. And with the kick off to the spring racing season, we're offering our patented Cramp Prevention Program as an added bonus to the Blueprint. The Cramp prevention program is a first-of-it's-kind strength program specifically focused on training your body not to cramp during long races. So, if you're tired of hitting the wall or cramping during your longer races, we'll provide you with everything you need to get through your next race strong. Get yours here to runnersconnect.net/fuel

Athletic Training Secrets with Alex Whitehair His background in the fitness and training space. (1:57) Where did he get his inspiration? (6:32) Translating application to action. (7:41) How he assesses an athlete. (12:48) The challenge of working with an athlete and not disrupting their timing or technique. (15:21) How athletes are SO different from sport to sport. (18:16) The difficulty in communicating recovery to his athletes. (20:23) The various training modalities and how he would use them. (21:25) Why if you're going to add in one area, you need to dial back in another area. (24:10) Risk vs reward. (27:03) Why training cycles are important. (29:17) The tools he uses and why. (33:05) Exercises with the most value. (35:08) A sports connoisseur. (42:43) The most difficult athlete to train. (43:54) Proud athlete comeback story. (48:29) Lessons learned from Bruce Lee's training. (52:31) How he uses isometrics with his athletes. (58:09) The differences between training men and women. (59:48) Plyometrics AREN'T meant for conditioning. (1:03:37) What does his business model look like? (1:10:00) Downsides of building a business on social media. (1:11:19) Related Links/Products Mentioned Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0  ** Savings up to $350! ** Fundamentals of Biomechanics Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Padres' Tommy Pham settles strip club lawsuit, working to get strength back from stabbing Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Alex Whitehair (@realgame.athletics) Instagram Website Paul J. Fabritz (@pjfperformance) Instagram