Podcasts about Athletic training

Scott Jones and Henry Abbott explore the importance of outdoor play, the evolution of sports, and the significance of injury prevention in athletics. They share personal anecdotes about their childhood adventures and parenting experiences, emphasizing the need for unstructured play in children's lives. Abbott discusses his journey as a sports writer and his recent work on biomechanics and injury prevention, highlighting the joy of movement and the relationships built through sports. They delve into various aspects of athletic performance, focusing on injury prevention, particularly ACL injuries, and the biomechanics of landing. They discuss the importance of understanding body mechanics, the impact of footwear on performance, and practical coaching tips for athletes. The dialogue emphasizes the need for tailored training methods and the significance of addressing common issues like 'computer back' in today's athletes. They discuss the evolution of running techniques, the significance of ballistic training, and practical drills that can be applied by anyone. The conversation also touches on the concept of Misogi, emphasizing the value of outdoor challenges and creative training methods to engage communities and promote physical fitness.   Chapters   00:00 Introduction and Background 03:03 The Joy of Outdoor Adventures 06:02 The Importance of Play in Childhood 08:59 Navigating Parenting and Outdoor Activities 11:59 The Evolution of Sports and Competition 15:08 Injury Prevention and Biomechanics 18:03 The Power of Movement and Joy 21:57 Exploring Athletic Insights 27:15 Understanding ACL Injuries 33:32 The Importance of Landing Mechanics 39:41 Addressing Computer Back Issues 41:02 The Shoe Debate in Athletics 49:53 Injury Insights and Athletic Training 50:12 The Evolution of Running Techniques 51:45 Ballistic Training for Peak Performance 53:41 Practical Drills for Everyone 57:28 Youth Sports and Development 01:01:10 The Concept of Masogi and Outdoor Challenges 01:05:22 Creative Training Methods and Community Engagement      

@roblange2

Dr. Hoffman continues his conversation with Henry Abbott, former ESPN journalist, basketball expert, and author of "Ballistic: The New Science of Injury-Free Athletic Performance."

Henry Abbott, former ESPN journalist, basketball expert, and author of the highly anticipated book "Ballistic: The New Science of Injury-Free Athletic Performance," details how advanced biomechanical analysis can help prevent athletic injuries. Abbott explains the significance of movement patterns, particularly how techniques used by elite athletes at the Peak Performance Project (P3) in Santa Barbara can be applied to everyday people. The conversation covers various topics, including plyometrics, the importance of hip stability and mobility, and the potential for new technologies like AI and computer vision to bring these advanced assessments and training techniques to a wider audience. The episode is rich in practical advice for maintaining physical health and mobility through a lifelong commitment to better movement practices.

This week on the Science for Sport podcast, host Richard Graves is joined by Scott Armistead, Athletic Trainer at Seattle Sounders FC, to explore the realities of working at the highest level of football in the US. Born and raised in New Zealand, Scott's journey has taken him across continents — from youth football in Auckland to the intensity of Major League Soccer. In this candid conversation, Scott reflects on his early struggles in pro sport, navigating four head coaches in 12 months, and playing a key role in transforming FC Cincinnati from bottom of the table to Supporters' Shield winners. You'll hear Scott's insights into: Building trust with players through communication, not just data Balancing holistic care with performance metrics Avoiding "paralysis by analysis" in a tech-heavy environment The power of multidisciplinary collaboration Why being a generalist can be just as important as being a specialist Whether you're a practitioner looking for real-world advice or a sports fan curious about what really happens behind the scenes, this episode delivers practical takeaways and thoughtful reflections. About Scott Armistead Scott Armistead, MS, LAT, ATC, is an accomplished Athletic Trainer currently serving with Seattle Sounders FC in Major League Soccer. Originating from New Zealand, Scott's career has spanned various roles, including positions with FC Cincinnati, FC Tucson, and the Barça Residency Academy. He holds a Bachelor of Science in Athletic Training from McKendree University and a Master's degree in Sports Performance from Arizona State University. Scott is renowned for his holistic, athlete-centered approach, seamlessly integrating sports science, rehabilitation, and performance optimisation. His commitment to evidence-based practice and multidisciplinary collaboration has made him a respected figure in elite football circles https://www.linkedin.com/in/scottarmistead/ FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Megan Smith joins Emma Gunnin and Kayla Razo to share some advice from a young professional woman in AT to upcoming professional women in Athletic Training. Megan Smith showed my family around the University of Delaware while we were on vacation. Megan, thanks for showing my family around the facilities of the University of Delaware.   It was an absolute pleasure getting to meet virtual friends in real life. What is new with Women in AT? Recent addition of new board members to create new opportunities for work and growing the board.  Rolling out mentorship for members. Wanting engagement and also to answer questions, looking for more opportunities. Possible meet up at NATA and a book club,  Created a book club during COVID to help engage, What Made Maddie Run was recommended to read. We are going to try to find something light for the close of the spring season. Emma is about to graduate and enter the workforce.  What do you wish you knew? Have conversations early about improvement. Ask them to regularly meet with you about how you can improve. Have a growth mindset. I wish I had someone who came to me offering to help and mentor me.  Don't be afraid to ask for help or admit you do not have the answer. Schedule regular meetings with your supervisor. Kayla is in her first year as an MAT student wanting to work in college athletics.  What should she know? Work with smaller groups Develop strong relationships Proactively communicate Take note of the communication style of your coaches to improve the process. How do I deal with an “old school” coach who does not trust a female? Try to have all of the answers ready.   Be open with communication. Make sure you document any sort of misunderstanding.  Think about the long-term goal. Communicate with your supervisor often so you are on the same team and they can help you work through the struggles. How do I transition into being a professional? That grind mentality doesn't go away…unless you are burnt out and looking to leave. Take care of yourself, fill your cup. I enjoy working out through CrossFit Monday-Friday I do a 5-minute journal daily. There is nothing wrong with the grind if it brings you joy and passion. One thing we do at the University of Delaware is a cross-coverage calendar so we can plan around life events.  Do you know what you, as your best self looks like?  Write it down so you know what “center” is for you. Contact: Megan - @MeganSmithATC Emma - @emma_addisong Kayla - @kayla.jean5 Jeremy - @SportsMedicineBroadcast

Send us a text with your feedback from this session! WHAT IS THE INTERNATIONAL ARRANGEMENT?Join this chAT to learn what it means to be an Athletic Trainer/Therapist around the globe and how this can lead to international work, collaboration and growth of our profession. Our distinguished panel discusses how to navigate the agreement, which countries are currently connected through the agreement and how it serves our profession around the globe.  The Panel: Steve Aspinall is a registered Sport Rehabilitator and has been the Chief Executive Officer for BASRaT since 2018 and prior to that he was Chair of the Executive Committee for 13 years. Previously, he was a lecturer in Sport Rehabilitation in the School of Health and Society at the University of Salford for over 20 years and was also an Associate Editor at the British Journal of Sports Medicine from 2015 to 2023; the worlds leading Sports and Exercise Medicine journal. (BASRaT)Pete Dewar currently serves as the Director of Operations for the Canadian Athletic Therapists Association (CATA). He is also a Board Member of the Association of Accrediting Agencies of Canada (AAAC), contributing to the oversight and development of accreditation practices across a broad range of disciplines. In addition to his leadership roles in Canada, Pete is internationally engaged as the Chair of the World Congress Committee for the World Federation of Athletic Training and Therapy (WFATT), where he helps shape global collaboration and knowledge exchange in the field. Pete holds a Bachelor of Science in Athletic Training from Purdue University and a Master's in Teaching and Teacher Education from the University of Arizona. He has been a Board of Certification Certified Athletic Trainer (ATC) since 2008. (CATA)Shannon Fleming is the Sr. Vice President of Credentialing for the BOC. Shannon began a career in athletic training as an Assistant Athletic Trainer at Nebraska Wesleyan University from August 1999 to May 2000. Educational credentials include a Master of Arts in Health and Physical Education/Fitness from Tennessee Technological University and a Bachelor of Science in Kinesiology and Exercise Science from Nebraska Wesleyan University. (BOC)Enda Whyte is an assistant professor in the School of Health and Human Performance and currently programme chair for the BSc in Athletic Therapy and Training at Dublin City University. Enda is the co-founder of the Centre for Injury Prevention and Performance in the School of Health and Human Performance. His research themes include determining risk factors for common musculoskeletal injuries related to physical activity and the subsequent development of injury prevention programmes which he has published widely on. (ARTI)

@1QLeadership Question: Are athlete injuries predictable? Henry Abbott, Founder of TrueHoop, discusses his new book "Ballistic" which follows the story of Dr. Marcus Elliott and the Peak Performance Project (P3). Abbott talks about how Dr. Elliott's research is being used by NBA athletes to prevent injury. Similar to the way biomarkers are used to inform of possible cardiac emergencies, P3 has developed a way to process data about body movement that can detect an impending athlete injury.  Abbott also goes into the importance of storytelling and its impact on the world of sports. - One Question Leadership Podcast - Tai M. Brown

Kyle Cherry joined the CMW this week to talk all things injury and return to play (RTP). Kyle is the Associate Director of Athletic Training and Head Football Athletic Trainer at Towson University. Kyle and I worked together for just under 4 years total. In this episode you will get to learn all the ins and outs of our relationship and learn how we were able to reduce injuries by over 50% when we worked together.Link to starters games missed document: https://strengthcoachnetwork.com/Player-Health___Save on your re-certification to the NSCA and CSCCa with best price CEUs

The elimination of ~180 AT positions within the H2F program. Lots of layers of complexity and a significant impact to the profession. Sign up/Read on Substack: https://open.substack.com/pub/adaptedtoat/p/this-week-in-at-042125-h2f-athletic?r=1l2yyw&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true LINK: https://youtu.be/kOf6H-Q7EF0 #ThisWeekInAT #AdaptedToAT 

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Kara Radzak converses with Dr. Francesca (Frankie) Genoese about her recently published paper in the March issue of JAT, The Relationship Between Active Coping Skills and Self-Reported Knee Function in Individuals With Anterior Cruciate Ligament Reconstruction. Dr. Genoese shares insights into her research methodology, the impact of coping strategies on recovery outcomes, and practical ways clinicians can incorporate psychological assessments in patient care.   Article: https://doi.org/10.4085/1062-6050-0662.23    

Dr. Andrew Winterstein recently retired from a career in athletics and education. Throughout his career he has seen almost all of it and experienced and participated in major changes within the athletic training profession. In this episode, we discuss the changes in AT education and its current state and where Dr. Winterstein sees it going in the future. Beyond just the educating aspect of his career, Dr. Winterstein has also focused on leadership and development and we discuss his own leadership philosophy and how he has evolved it over time. Dr. Winterstein was also a co-founder of the AATE and he discusses how the association came to be and how it was such a great collection of people focused on making a positive impact on the educational side of athletic training. This was a special episode for me as Dr. Winterstein was my program director and it was great to catch up and have the conversation. Enjoy.In this Episode+Changes in AT education. Driving large scale change.+Current and future AT education+Leadership throughout his career and lessons learned. Positive deviance.+”Experience is the greatest teacher, but the fees are high.”+History of the AATELeadership, on the other hand, is about creating change you believe in.-Seth GodinConnect with Dr. WintersteinIG: @apwinter12 (https://www.instagram.com/apwinter12/ )IG: @uwmadison_msat (https://www.instagram.com/uwmadison_msat/ )@: andrew.winterstein@wisc.eduLINK: https://www.athletictrainingchat.com/2025/04/ep-187-dr-andrew-winterstein-lessons-in.htmlwww.athletictrainingchat.comwww.cliniallypressed.org #ATCchat #ATtwitter #complicatedsimple #atimpact #at4all #nata #boc #bocatc #athletictraining #athletictrainingchat #health #medicine #medical #careeverywhere

AT in Colorado is growing, and you can get a little bit of everything there. The Olympic Training Center brings in top-caliber athletes. Jeb Davis shares what he loves about Colorado What is your AT Story? Often-injured high school athlete and went to the physician's office for back pain where I worked one-on-one with an AT in a rehab setting Nancy Condit in Missoula, Montana. We had a GA show up to help with high school basketball, and I learned more about the traditional role of the AT. Went to New Mexico State University   Worked in outpatient clinics in the southwest Went to grad school at the University of Pennsylvania Worked with women's and men's basketball at the University of New Mexico I then became the clinical coordinator at Fort Lewis College, where I worked as the clinical coordinator and program director, as well as outreach for the secondary school. Durango is the best of both worlds: mountains and the desert Outdoor paradise. Jeb also worked as the Athletic Trainer for the Women's Roller Derby team. What is a unique aspect of Athletic Training in your state? Orthopedic Outreach and Residencies are shaping employment for Athletic Trainers in Colorado. What is a big challenge for Athletic Trainers in Colorado? CO is a great AT state A long history of AT and a little bit of everything Secondary University Professional sports Olympic Center We have a strong residency program I feel like our ratio of ATs in ortho clinics is greater than most states Colorado was only recently granted licensure for ATs Maintaining and protecting the licensure is a big part of how we spend our resources. If you had to pick another state to live and work in which one would it be and why? Go back to Big Sky country, where I am from. You're recruiting ATs to work in Colorado…what is your sales pitch? Colorado is a destination state.  Great for the AT that loves the outdoors.  We have a lot of opportunities to grow. Contact Us: Jeremy - SportsMedicineBroadcast.com Jeb Davis- coatapresident@gmail.com

My guest today is Jenn Malecha, the Wholistic Health Boss. She wasn't always as health conscious as she is today as we'll talk about in the beginning of our talk. Jenn empowers clients by teaching them a model of self-care to relieve a variety of health complaints and improve overall wellbeing. Using a functional diagnostic and holistic approach, she helps to identify healing opportunities (within the hormone, gut and immune systems, etc.) that are creating dysfunction or imbalance in the body. Then, she works together with her clients to restore balance in the body using tools to improve diet, rest, exercise, stress reduction and natural supplementation to promote the healing process. In this episode, we discuss autoimmunity, where to start with testing, why getting healthy first is the secret to weight loss, and more!   Time Stamps:   (0:30) Testing Over Guessing (2:48) Athletic Training to Personal Training (8:55) Looking At Autoimmune (16:43) My Shoulder Surgery Progress (17:14) Where To Start With Testing (30:00) Getting Healthy First to Lose Weight (32:12) Thyroid Health (38:25) What's Going On With Poor Thyroid Health (43:02) Where To Find Jenn -------------------- Website: https://wholistichealthboss.com/   Instagram: https://www.instagram.com/wholistichealthboss/ --------------------    My Membership: https://www.carolcovino.com/program/forever-fit-circle/   --------------------   My Instagram: https://www.instagram.com/carolcovinofitness/   --------------------   My Youtube Channel: https://www.youtube.com/@carolcovinofitness   --------------------   My Book: FINDING PURPOSE IN THE PAUSE  

What is your AT Story? Lived in Las Cruces, New Mexico and was a high school student and was seen by the head AT throughout high school George Westbrook became a mentor to me I became a biology premed student and then hit a dead end. Certified in 1980 Have had a great 45-year career Worked at D1, D2 and D3 levels Worked in high school and with the Dallas Cowboys One of the unique things about California is the diversity. So many different settings Started working in a faculty clinic at New Mexico State and finished at Cal State Fullerton 4500 AT in CA I only represent 3000 of those because they are the certified ones What is a unique aspect of Athletic Training in your state? We initiated our first licensure in 1986, but it got vetoed by the governor's office That has happened about 5 times since then. We have our first title protection regulation on the books right now. “You can not say you are an ATC without actually being one.” Our next step is to have all ATs registered and have licensure.   We currently have almost no enforcement other than working with the leadership and showing them the law.  But there is no penalty at this point. We field 4-5 “poser” emails per month to weed out the uncertified ATs in the secondary setting. At about 55% of ATs in secondary school. Diversity -  The state is huge Ureka at the tip of Cali vs the AT in LA are very different. We are committed to DEI efforts Public school and private school Some schools have 3-5 ATs on staff, but down the road the public school has 1 per campus. Many of our ATs work in industrial (Amazon…) and outreach to the high school. You're recruiting ATs to work in California…what is your sales pitch? There are a lot of opportunities.  The jobs being created are properly vetted and often include overtime.  The community of ATs here is amazing. The weather is second to none. Ky Kugler - California ATA - ca-at.org

Dr F Scott Feil interviews Dr Jeb Helms, a Clinical Associate Professorfor the Department of Physical Therapy & Athletic Training at Northern Arizona University. The two discuss how competency based education can be interwoven into anatomy and pain science education in particularly.Dr Jeb Helms can be found at:https://www.linkedin.com/in/jeb-helms-pt-dpt-edd-ocs-scs-42307a67/For all of your NPTE Needs...visit our Sponsor: NPTE Final Frontier at:https://npteff.com/Use the Code "HET" for a discount on all productsIf you have student loans, and no real plan on how to handle them, reach out to Varela Financial. Certified Financial planners who specialize in DPT Loan Repayment plans.Chris@VarelaFinancial.com (tell them the HET Podcast Crew sent you!)Last but not least, if you would like to improve your critical thinking, decision making skills, metacognition, and independent thinking...join the Metacognition of Leadership Institute (M.O.L.I.) at:HETMOLI.com

On today’s program we are talking with Matt Flotterud of JET Physical Therapy about his work. March is Athletic Training month.

We asked Chad Starkey about calculating injury risk/injury rate, how ATs could use this data in their practice, and the role epidemiology plays in sports medicine.Timestamps(4:40) Epidemiology and Athletic Training(12:15) What data can the AT look at to calculate injury rate/risk(13:58) Difference between injury risk and injury rate(15:21) How comfortable does the AT need to be with tech to calculate injury rate/risk(16:10) Using this data for stakeholders(18:51) Where can the AT start to collect data(22:33) Using published epidemiological studies(29:50) How can an AT learn more about epidemiology(31:17) How can ATs use the data they collect(36:00) What can the AT do if they have low amount of numbers to run injury statsAction Item: What can an AT do today that can change their practice?--AT CORNER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/atcornerpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, Website, YouTube, and other links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠atcornerds.wixsite.com/home/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL US: atcornerds@gmail.comCheck out Clinically Pressed for available CEU courses: ⁠⁠https://clinicallypressed.org/courses-home/⁠⁠SAVE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use code ATCORNER to get $101 off your subscriptionMusic: Jahzzar (betterwithmusic.com) CC BY-SA---Sandy & Randy

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, Dr. Shelby Baez is joined by Dr. Sam Walton as they delve into health-promoting behaviors among former National Football League players. The paper discussed in this episode, "Health-Promoting Behaviors and Their Associations With Factors Related to Well-Being Among Former National Football League Players: An NFL-LONG Study" is available open access in the February 2025 issue of JAT.   Article: https://doi.org/10.4085/1062-6050-0537.23   Guest Bio: Dr. Samuel (Sam) Walton is a certified athletic trainer who studied at the University of Southern Maine (B.S. in Athletic Training, 2008) and the University of Virginia (M.Ed. in Athletic Training, 2013; Ph.D. in Sports Medicine, 2019). He has 11 years of clinical experience with three different NCAA Division I universities and he completed postdoctoral research training at the University of North Carolina - Chapel Hill (2022). Currently, Dr. Walton is an Assistant Professor of Physical Medicine and Rehabilitation with the Virginia Commonwealth University School of Medicine and a Research Associate with the Richmond Veterans Affairs Medical Center. His current research focuses on 1) the short-term, long-term, and cumulative effects of concussion among athletes and military personnel, including a specific focus on sex-differences, 2) promotion of brain health and well-being across the lifespan, and 3) guiding transition experiences to life after sport & military service. He also provides service for marketing, promotions, and communications efforts to the World Federation of Athletic Training and Therapy (WFATT) and the Concussion in Sport Group (CISG).     

Samanta Rux and Emma Corkill joined Wake Up Tri-Counties to talk about athletic training and proper training for spring sports. Samanta Rux and Emma Corkill recently shed light on athletic training for spring sports. Emma, an athletic trainer at Kewanee High School, works but works out of OSF Healthcare to provide essential guidance on weight training and injury prevention. Their mission is to educate student-athletes on how to avoid injuries and, if necessary, safely navigate recovery and return to their sport. Emphasizing proper techniques, Emma partners with coaches to ensure athletes are well-prepared and informed. This focus on education aims to foster a sustainable athletic environment where students excel while minimizing health risks.

In this episode of AD 360, host Greg Vandermade and co-host Scott Rosenberg talk with Christine Dahle, an athletic trainer at Fountain Valley High School, about the vital role of athletic trainers in sports. They explore Christine's journey into athletic training, the daily responsibilities and challenges faced by athletic trainers, and the importance of communication and relationships with coaches and parents. The conversation also touches on the hiring process for athletic trainers and how their performance can be evaluated effectively.Chapters00:00 Introduction to Athletic Training and Appreciation Month01:36 Christine's Journey into Athletic Training03:42 The Role and Daily Life of an Athletic Trainer06:58 Navigating Relationships with Coaches and Parents08:30 Adapting to Changes and New Mandates11:43 Importance of Communication in Athletic Training18:09 Hiring the Right Athletic Trainer25:43 Evaluating Athletic Trainers' Performance28:04 The Iceberg Analogy: Understanding Athletic Training29:34 Building Trust: The Role of Athletic Trainers31:52 Evaluating Athletic Trainers: The Four C's32:11 Calm Under Pressure: Handling Emergencies35:50 Budgeting for Athletic Training: Essentials vs. Luxuries43:17 Memorable Experiences: A Day in the Life of an Athletic Trainer48:49 Advice for Aspiring Athletic Trainers: Be a Sponge

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Kara Radzak sits down with Drs. Morgan Eckenrod and Melissa Kossman to discuss their recent "Working With and Through Athletic Trainers to Meet Student Athletes' Mental Performance and Mental Health Needs," published in the January 2025 issue of the Journal of Athletic Training.    Article: https://doi.org/10.4085/1062-6050-0132.24 Financial barriers and the need for seamless referral channels are discussed to better support student athletes' mental health and performance-related issues. Drs. Eckenrod and Kossman emphasize the value of interdisciplinary partnerships and share practical strategies for athletic trainers to advocate for more robust mental performance resources.

From the dugouts of League Two to the intense pressure of the Premier League, former Luton Town Head of Performance Jared Roberts-Smith takes us behind the scenes of one of football's most remarkable journeys. In this captivating episode, Jared reveals how sports science has revolutionised the beautiful game over his 14-year career, sharing intimate insights into the physical and mental demands of Premier League football that few get to witness. Discover the cutting-edge recovery techniques used by elite athletes, the psychological challenges of competing at the highest level, and what it really takes to survive in the world's most demanding league. Jared opens up about the emotional toll of last-minute defeats, the intense concentration required for 90+ minutes of Premier League football, and how modern players must maximise every aspect of their preparation to succeed. Whether you're a sports professional, aspiring athlete, or passionate fan, this episode offers unprecedented access to the evolution of football performance and the fine margins that separate success from failure at the elite level. Join us for a masterclass in modern football performance from someone who helped orchestrate one of the sport's greatest underdog stories. About Jared Roberts-Smith About Jared Roberts-Smith: A pioneering figure in football performance, Jared Roberts-Smith brings 14 years of elite experience in professional football, most recently serving as Head of Performance at Luton Town FC during their historic rise from League Two to the Premier League. His career includes influential roles at Charlton Athletic, Stoke City, and Melbourne Victory, where he has been instrumental in revolutionising performance infrastructure and methodology. As a leader in sports science implementation, Jared has overseen the development of state-of-the-art performance centres, pioneered recovery protocols, and helped transform how clubs approach player optimisation. His unique perspective spans multiple levels of professional football, from League Two to the Premier League, making him one of the most insightful voices in modern football performance. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

What is your AT Story? When did you get introduced to Athletic Training? Where did you go to college? Where was your first job? How long have you been practicing? Typical high school athlete story” Kyle had an ankle injury that was pretty significant, but ended up just walking it off. He later sustained a concussion but kept playing because we didn't have the tools to identify a concussion back then. Kyle talked with a friend who was a football player and one of his friends was an AT student.  That sparked an interest and he began working with Chad Starkey in Ohio He went to WVU for a master's degree.  Part-time he worked with a D3 school and loved getting to work all of the sports. Kyle finally decided he needed to get out of the 3-hour radius he had always lived in. Alabama was the furthest job offer he received from home, so he took that one. What is a unique aspect of Athletic Training in your state? Everything is 3-5 hours away, mountains, beaches, big cities… Spiritually I am free to love others. The people are great. Nobody has a personal agenda, just people looking to do the work. I live by work-life integration so that everything benefits. What is a big challenge for Athletic Trainers in Alabama? Involvement.  They need people to get involved. Alabama had a council of 7 members when Kyle started and now has 17 and most of the positions are full. In 2020 we updated our state practice act and had to redo it in 2021 after COVID We created the advisory council which allows us to have 3 doctors and 3 ATs as the decision-makers. Retention is a big challenge. We have focused our effort on the rural incentive grant to help the 1-3A schools' Athletic Trainers to get up to $7500 working at those smaller schools Alabama is starting a loan reimbursement program for people graduating with an MAT degree who can get $7500 for 5 years. Contact Us Jeremy Jackson Dr. Kyle Southall

Chapters 00:00 Introduction to Coaching and Background 02:47 The Importance of Plyometrics in Training 06:13 Understanding Tendon Development and Injury Risks 08:58 The Role of Volume in Athletic Training 11:47 Exploring Isometric Training Techniques 15:10 Tendon Issues in Young Athletes 18:02 Biomechanics and Injury Prevention 20:56 The Journey with Extreme Isometrics 24:08 Experiences and Outcomes from Isometric Training 30:20 Embracing Failure in Training 32:51 The Neurological Aspect of Muscle Coordination 36:12 Understanding Energy Systems in Training 37:06 Optimizing Leg Positioning for Performance 39:55 The Role of Tendons in Rehabilitation 43:07 Balancing Loading Techniques for Tendon Health 46:03 The Impact of Blood Flow on Tendon Recovery 48:50 Integrating Plyometrics and Isometrics in Training 52:13 Foot Mechanics and Injury Prevention 57:55 Conclusion and Resources   Takeaways Rob Assisi has been a track coach for 21 years. Plyometrics play a crucial role in athletic adaptation. There needs to be a balance between stiffness and compliance in training. Volume is essential for tendon development. Isometric training can provide unique benefits for athletes. Young athletes often face tendon issues due to overtraining. Biomechanics significantly influence injury risks in athletes. Extreme isometrics can lead to remarkable performance improvements. Understanding foot contact is vital for effective training. Coaches must consider the long-term effects of training on athletes.  Embracing failure is crucial for growth in training. Pulling harder can help overcome feelings of impending failure. Muscle coordination is key to effective training. Energy systems play a significant role in performance. Tendons require specific loading techniques for rehabilitation. Long-duration holds can benefit tendon health. Blood flow restriction may aid in tendon recovery. Integrating different training modalities enhances performance. Foot mechanics are essential for injury prevention. Understanding individual biomechanics can improve training outcomes.   Rob's Instagram: https://www.instagram.com/reevolutionathletics/ Rob's Twitter: https://x.com/hfjumps Rob's Website: https://www.re-evolutionathletics.com/home

This is our first installment of our ongoing Student Series. Izzy Lampre, a MSAT student at the University of Wisconsin-Madison reached out (Thank You) to share her story of becoming an athletic trainer. It was a highly unique story and it was awesome to get to hear it.Izzy came from Australia to swim for the Badgers and in the process had amazing interactions with her athletic trainer and as she worked with them, she discovered what the profession was and that it might be a part of her future. She decided to apply for the MSAT and is graduating this spring. In addition to her school work she is also serving on the NATA Student Leadership committee and getting involved in service. Izzy has a great story and we hope you enjoy it.In This Episode:+Coming other the United States as a student-athlete+Initial experiences with an athletic train and building a relationship+Athletic training advocacy+Choosing athletic training over other professions+NATA Student Leadership Committee >Changes in the student aspect of the NATA conventionConnect with Izzy+Instagram: @izzylampre (https://www.instagram.com/izzylampre/ )+LinkedIn: Izzy Lampre (https://www.linkedin.com/in/izzy-lampre-161bab211/ )LINK: https://www.athletictrainingchat.com/2025/02/ep-184-izzy-lampre-discovering-athletic.htmlwww.athletictrainingchat.comwww.cliniallypressed.org #ATCchat #ATtwitter #complicatedsimple #atimpact #at4all #nata #boc #bocatc #athletictraining #athletictrainingchat #health #medicine #medical #careeverywhere

In 1987 a young Beth Giesman was trying to figure out what she was going to do with the rest of her life. A chance meeting with Mark Goodrich on a campus visit at Vincennes University and learning about a profession that was new to her, turned in to over 30 years working as an athletic trainer. Small University, small classes but big AT experiences are what Vincennes offered as well as young enthusiastic mentor in Goodrich. Beth excelled in this environment. From Vincennes she transferred to Indiana State and was the first woman to work men's basketball as a student athletic trainer. Graduating in 1992 she took a job near her home in Fort Wayne with Orthopedics NorthEast and their athletic training outreach program. She held various roles in the ONE system, Head Athletic Trainer at University of Saint Francis, Assistant Athletic Trainer and Assistant Strength and Condition Coach at IPFW, Team leader for Performance One, ONE performance enhancement division and then finally 21 years ago starting out as the Assistant Athletic Trainer at Huntington University and eventually becoming the Head Athletic Trainer.Beth was most recently honored as the Crossroads League Athletic Trainer of the year for 2023-2024. She also was the 1991 Mel Blickenstaff Outstanding Senior Athletic Trainer at Indiana State and the 1994 Outstanding Alumni Award from Vincennes University. She resides in the Huntington area with her husband, Terry and their 3 sons.Mark Goodrich is a staff physical therapist with Pro-Rehab in Vincennes, IN. He was an Athletic Trainer and faculty member at Vincennes for over 30 years. He lives outside of Vincennes with his wife Jennifer.

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, Dr. Shelby Baez is joined by Dr. Gianluca Del Rossi from Creighton University to delve into the compelling findings from Dr. Del Rossi's manuscript, "Student Debt Associated with Entry-Level Athletic Training Education," published in the December 2024 issue of the Journal of Athletic Training.   Article: https://tinyurl.com/5xkcy8hf  Key Points: The average education-related debt-to-income ratio reported by entry-level athletic trainers is considered high by finance industry standards. High debt-to-income ratio and monthly payment debt-to-income ratio related to student debt portends the possibility of experiencing financial challenges postgraduation for entry-level athletic trainers.   Guest Bio: Dr. Del Rossi is a Professor in the School of Pharmacy and Health Professions at Creighton University. His research is focused on pre-hospital emergency care and most recently on education-related topics.  

Chipotle Mexican Grill has partnered with Strava to motivate runners across the globe with free burrito bowls and we're speaking with Vice-President of Brand Marketing, Stephanie Purdue, to find out more about this unique challenge. During the interview we chat all about the City Challenge, including: How runners competed to earn free Chipotle for a year Why participating runners get so competitive  How challenges can add excitement and motivation to your training Results and fun stories from the latest edition of the City Challenge Whether you can expect to see more opportunities for earning free burrito bowls To hear about this one-of-a-kind event, be sure to listen to today's episode. Socials: Instagram: @Chipotle X: @chipotleTweets City Challenge Press Release: https://newsroom.chipotle.com/2025-01-02-CHIPOTLE-X-STRAVA-PARTNERSHIP-GOES-GLOBAL-INTRODUCING-THE-CITY-CHALLENGE-IN-25-MARKETS-TO-KICK-OFF-2025   Other City Challenge Instagram Content: San Francisco Rallies around challenge  @chipotlechasers_sf Tempe, AZ tough competition Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: MAS Iron Outside of training deficiencies, low iron is one of the most common reasons for poor results during workouts and races.  Recent research indicates that almost 56% of male runners and 86% of female runners suffer from an iron deficiency that severely hampers performance. The problem with eating iron-rich foods or supplementing with traditional iron supplements is that iron is notoriously difficult for the body to absorb and utilize. In fact, only about 25% of dietary iron found in animal sources is absorbed while 17% or less of the iron from plant sources is absorbed. But MAS Iron has found a way to combat these absorption issues to ensure you can get the iron you need for health and performance. By combining the most efficiently absorbed form of elemental iron with clinically proven ingredients to aid in absorption, MAS Iron performs like no other iron product on the market. In fact, clinical research has shown the combination of ingredients in MAS Iron can quadruple absorption and increase bioavailability by 30%, all while reducing GI issues by 50%. Check out the research and the results for yourself at masedge.com/iron. Runnersconnect fans will automatically save 20% on any purchase. The Race Fueling Blueprint Did you experience what it was like to hit the wall at your last race? Or maybe you're running your first half, full or ultra and you fear what that dreaded wall looks like? Well, what if I told you there was an exact, scientifically-researched formula to calculate exactly how much glycogen, water and electrolytes you personally need to guarantee you don't hit the wall? That's exactly what we give you with our Race Fueling Blueprint. The blueprint allows you to simply enter your data (like your weight, goal time and current fitness and then we calculate YOUR exact, specific fueling needs during the race More importantly, the Blueprint then provides an actionable, easy-to-follow prescription for how to practice, carbo-load, taper and execute your exact racing nutrition strategy. Plus, the calculations can factor in any food preferences or sensitivities, whether you're a heavy or light sweater and even what type of gels and fluids you prefer to use. And with the kick off to the spring racing season, we're offering our patented Cramp Prevention Program as an added bonus to the Blueprint. The Cramp prevention program is a first-of-it's-kind strength program specifically focused on training your body not to cramp during long races. So, if you're tired of hitting the wall or cramping during your longer races, we'll provide you with everything you need to get through your next race strong. Get yours here to runnersconnect.net/fuel

Arizona has spring training...if you love the MLB, you should consider working with Lindsey Loughran in Arizona. What is your AT Story? Lindsey Loughrin got injured in high school and had ACL surgery.  She got to meet the Physical Therapist and Athletic Trainer through the injury. Lindsey created a job shadowing program that became the current student athletic training aide program. She attended a small college in Missouri to double major in theater and AT. Lindsey Moved back to Chicago to study for the BOC.  then she got a lot of experience at Northwestern University in Chicago Blessed to receive a GA position at Northern Arizona University she moved down to Arizona She worked with a high school for 7-8 years in Illinois, but when job changes were occurring she looked to get back to Arizona. The incoming Arizona AT Association president was mentored by a NATA HOF member who told me to get involved. Linsey started with the Governmental Affairs Committee, then secretary and VP.  Now she is the incoming President What is a unique aspect of Athletic Training in your state? Working with native American or tribal populations. What is a big challenge for Athletic Trainers in Arizona? 2 years ago we opened our license and have included dry needling for certified people. The next challenge is preparing for new licensure   You're recruiting ATs to work in Arizona…what is your sales pitch? We have a lot of diversity and some great masters programs: secondary school clinical outreaches, university, industrial professional sports We are in a stage of growth Landscape Lots of diversity in environments We are a good bunch of ATs, we help each other grow and stay connected. Contact Us: Lindsey Jeremy

Send us a textIn this compelling episode of “The NATA-Cast”, host Kasee Hildenbrand PhD, LAT, ATC, is joined by Dani Moffit PhD, LAT, ATC and Jamie Mansell, PhD, LAT, ATC, co-authors of the white paper “Athletic Training: Risk Management Strategies for Avoiding and Responding to Sexual Misconduct.” Together, they delve into the motivations behind their research and discuss actionable recommendations for addressing vulnerabilities within athletic training.Tune in as they explore the challenges of implementing these strategies, the importance of stakeholder involvement and how the athletic training community can shift the culture to prevent future incidents. This conversation also highlights how this critical work fits into the broader dialogue on sexual misconduct in sports and the next steps for advancing this vital conversation.This episode is a must-listen for anyone committed to fostering safer environments in athletic training and beyond.RESOURCES: White paper: “Athletic Training: Risk Management Strategies for Avoiding and Responding to Sexual Misconduct.”Follow The National Athletic Trainers' Association on social media!FacebookXInstagramLinkedInHave an idea for an episode or series? Send us an email! thenatacast@nata.org

Talk Back to MeI find it unabashedly funny when people argue passionately over what they should or shouldn't train, especially when we all know neither party is practicing what they preach. The drama over such low hanging fruit cannot be allowed to go to waste, so in this episode we are addressing one formula for ensuring that you're excellent at the fundamentals, and capable in rare, but potentially disastrous situations. The 80/20 rule applies to more than just training, but in this case we are looking at it in a more narrow sense to improve the little time that we do have to get more done. Use Code 2025deaddrop10 for 10% off your order at obsidianarms.comThis episode has been sponsored by Obsidian Arms, a manufacturer of tools, parts and firearms, as well as operating as an OEM shop for those looking to bring excellence to the market. Their Minnesota-based shop builds and cuts parts out of U.S.-sourced materials. Their gunsmith tools, custom firearms, and capabilities can be found at www.obsidianarms.comSupport the REDACTED Culture Cast at redactedculture.locals.comSSP and boutique products at redactedllc.comFollow us on Instagram at @redactedllc

From athletes playing matchmaker to meeting your significant other in anatomy class, building special relationships as an AT usually happens in the oddest ways. In this episode, ATs share their stories of building relationships with their loved ones.Featuring stories from Stephanie B, Alex F, Alberto H, Lena H, Natalie H, Kjersten M, Ely G, Jeremy Jackson from Sports Medicine Broadcast, Meghan M, Albert T, Jessica J, Cait G, Olivia R, Allison B, & many more! --AT CORNER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/atcornerpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, Website, YouTube, and other links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠atcornerds.wixsite.com/home/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL US: atcornerds@gmail.comSAVE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use code ATCORNER to get $101 off your subscriptionWant to host a podcast like ours? Use our link to sign up for Zencastr, the service we use to record our interviews: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://zencastr.com/?via=atcorner⁠⁠⁠⁠⁠⁠⁠⁠⁠Music: Jahzzar (betterwithmusic.com) CC BY-SA---Sandy & Randy

This episode dives into the challenges and rewards of coaching across all levels. We explore how to simplify assessments, navigate client personalities, and how to tailor training to meet both rehab needs and performance goals. Whether you're just starting in the fitness industry or looking to refine your coaching approach, this episode is packed with practical takeaways for trainers and athletes alike. https://www.instagram.com/nickridpath_/ Join the PSL1 Waitlist For An Exclusive Discount. Learn more at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Navigating Early Challenges as a Trainer (00:03:00) Lessons from Division 1 Football and Athletic Training (00:06:15) The Gen Pop Advantage: Why It Builds Better Coaches (00:10:40) Moving to the DMV: Building a New Client Base (00:15:30) Athletes vs. Gen Pop: Adapting Coaching Strategies (00:20:15) The Value of Mastering Basic Movements (00:25:00) Breaking Down Injuries: Focusing on What Matters (00:30:10) Building Trust: Why Communication Is Key (00:35:00) Confidence in Coaching: The Power of Experience (00:40:30) Advice for Aspiring Coaches (00:50:00)

Being an AT in Alaska offers amazing opportunities and challenges, such as moose. Carolynn has served as an AT in Alaska for over twenty years and currently leads the Alaska AT Association. What is your AT Story? Carolyn grew up north of Anchorage and wanted to be an industrial arts teacher. While at the University of Idaho, she took a Care and Prevention of Injuries course. Barrie Steele Graduated through the internship route Carolyn came back for a year in Alaska since my mom was retiring and to figure out my next move. What is a unique aspect of Athletic Training in your state? I love the people, they are generous and super welcoming. Living in Sitka I feel like I live in an amazing bubble. What is a big challenge for Athletic Trainers in Alaska? Being involved is difficult Legislation is always a challenge If you had to pick another state to live and work in which one would it be and why? Probably somewhere like Arizona. You're recruiting ATs to work in Alaska…what is your sales pitch? Pay is competitive Anchorage is like most big cities You get to cover all sports It is a close-knit group of ATs Scenery is unmatched Contact us: Carolyn Black - alaskaata@gmail.comAlaska AT FB - https://www.facebook.com/AlaskaATAssociation Jeremy - @SportsMedicineBroadcast on IG

Looking for an athletic training program in Fairfax County? D1 Training Reston offers world-class strength and conditioning programs for athletes of all ages that inspire and motivate everyone to be their best. Call 571-568-7119 or visit https://www.d1training.com/adult-training/ D1 Training Reston City: Reston Address: 1700 Bracknell Drive #Suite A Website: https://www.d1training.com/reston

Athletic Training Secrets with Alex Whitehair His background in the fitness and training space. (1:57) Where did he get his inspiration? (6:32) Translating application to action. (7:41) How he assesses an athlete. (12:48) The challenge of working with an athlete and not disrupting their timing or technique. (15:21) How athletes are SO different from sport to sport. (18:16) The difficulty in communicating recovery to his athletes. (20:23) The various training modalities and how he would use them. (21:25) Why if you're going to add in one area, you need to dial back in another area. (24:10) Risk vs reward. (27:03) Why training cycles are important. (29:17) The tools he uses and why. (33:05) Exercises with the most value. (35:08) A sports connoisseur. (42:43) The most difficult athlete to train. (43:54) Proud athlete comeback story. (48:29) Lessons learned from Bruce Lee's training. (52:31) How he uses isometrics with his athletes. (58:09) The differences between training men and women. (59:48) Plyometrics AREN'T meant for conditioning. (1:03:37) What does his business model look like? (1:10:00) Downsides of building a business on social media. (1:11:19) Related Links/Products Mentioned Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0  ** Savings up to $350! ** Fundamentals of Biomechanics Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Padres' Tommy Pham settles strip club lawsuit, working to get strength back from stabbing Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Alex Whitehair (@realgame.athletics) Instagram Website Paul J. Fabritz (@pjfperformance) Instagram  

This week on Inside Athletic Training, we sit down with John Ursone, Stanford University's Associate Director of Baseball Athletic Training. John shares details about athletic training at the college level, working with a big-time college baseball program, his day-to-day routine as an athletic trainer at a prestigious university, how new conference realignment has impacted the job of a college athletic trainer, and much more. For more information about PBATS and athletic training, visit pbats.com.

Dr. Owen McConnell joined Tom Katz on Wake Up Tri-Counties for the first "Here's to Your Health" Hammond-Henry news segment on WKEI radio. Dr. McConnell talks about non-medicinal options for pain, including chiropractic adjustments and acupuncture. In December, Hammond-Henry Hospital in Geneseo expanded its healthcare services by introducing a new chiropractic practice led by Dr. Owen McConnell, DC, ATC, LAT. Dr. McConnell can treat patients from babies to the elderly. Located on the hospital's first floor, the practice will offer appointments and accept walk-ins, enhancing overall patient care by integrating chiropractic services with existing medical and ancillary services. Anyone interested in scheduling an appointment may call the Geneseo Medical Group at 309-944-1275. He will also accept walk-ins. “I chose chiropractic care because I like the hands-on approach to helping people feel better,” said Dr. McConnell, who uses a variety of techniques but also suggests his patients get muscle work to aid in their healing. “I am committed to providing each patient with exceptional care, offering personalized healthcare solutions tailored to each patients' unique needs.” Dr. McConnell is from Erie, where he resides with his wife and three children. He graduated from Erie High School, Central College, and Palmer College of Chiropractic. He obtained a Bachelor of Science degree in Athletic Training and has a Doctorate in Chiropractic. As a certified Athletic Trainer, Dr. McConnell has a sports injury background and knowledge of diagnosis, initial treatment, and rehab exercises to enhance his patients' recovery.

Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan separates himself from many fitness professionals because of his exposure to and comprehension of a wide variety of training methods and modalities. Ryan is constantly educating himself, applying what he learns in his training to “experience the individualities and peculiarities of each approach for every situation and circumstance.”      https://theperformanceparadigm.com/  https://www.instagram.com/sslryan/   Check Out My Game Speed Course and Programs at www.multidirectionalpower.com   

By the time you reach 40, your body could be losing around 1% of its muscle mass every year, but it doesn't have to. The key to unlocking strength, longevity, and mobility lies in understanding how your body works and making the right changes to bring out its best From metabolic health to muscle strength, science shows that even small changes in how we breathe, move, and fuel ourselves can transform our energy and health. On this Line One, host Dr. Jillian Woodruff and her guest discuss strategies to enhance fitness, prevent disease, and optimize your body's potential.

In this guest interview, John & Chris are joined by Team USA Paralympian, Tyson Gunter. Tyson represented the United States in the 2016 Rio Olympics, and also has two World Championship Silver Medals. Tyson shares his experiences representing the United States as well as providing insights on his current framework for training athletes. He also discusses the role of various supplements like creatine, caffeine, and collagen in enhancing athletic capabilities. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*Chapters00:00 Introduction to the Starting Block Podcast04:10 Welcoming Tyson Gunter: A Paralympian's Journey06:00 Tyson's Athletic Background and Discovery of Paralympics11:00 Overcoming Challenges: Vision Impairment in Sports13:55 The Impact of Vision on Performance18:55 Nutrition: Simplifying the Complex29:53 The Role of Supplements in Athletic Performance31:24 The Necessity of Supplements in Modern Nutrition32:21 The Importance of Sleep for Athletes36:54 Key Supplements for Athletic Performance42:14 The Role of Collagen in Recovery48:28 Optimizing Protein Intake for Young Athletes53:29 The Balance of Supplements and Real Food58:40 Simplicity in Athletic Training and Recovery

On this week's episode, we welcome Corey Tremble back to the show to talk about his new role with the Miami Marlins as Director of Athletic Training and Rehab. We talk to Corey about his year with the Texas Rangers, his efforts to build his new staff in Miami, his philosophies on leadership and professional growth, taking on a huge role with a new club, and much more. To learn more about Corey's professional experiences and profile in the game of baseball, click here. For more information about PBATS and athletic training, visit pbats.com.

In this episode of the HNL Movement Podcast, Andrew sits down with Garvin Tsuji, a seasoned athletic trainer and long-time advocate for the profession. Garvin takes us on a journey from his childhood in Mililani, where he played soccer and baseball, to his current role in athletic training and education. He reflects on the days when resources for strength and conditioning were limited and how unstructured outdoor activities like playing on monkey bars, biking, and running in the sand helped build athletic strength long before modern training regimens became widespread.Garvin shares his unique career path, detailing his shift from business and travel industry management to athletic training despite initial resistance from his parents. He discusses the challenges he faced early in his career, especially while establishing the athletic training program at Radford High School, where he was the sole trainer for ten years. His dedication to the profession helped build awareness of the importance of athletic trainers in high schools, pushing for more resources and positions. Garvin's passion for teaching, service, and giving back to the athletic training community shines through as he encourages younger generations to embrace the profession's evolving landscape. Tune in for a conversation full of insight, inspiration, and real-world experiences that show the value of perseverance and dedication in both life and work. Enjoy the episode!

Join hosts Phil Stevens, Dr. Mike T Nelson, and Lonnie Lowry in the first episode of Iron Radio for 2025. They discuss a range of topics from the impact of AI on food technology and fitness predictions for 2025, to the evolving trends in gym memberships and performance training. Dive into how AI is revolutionizing gene control for targeted therapies, predictions of high-end fitness programs, and the shift from athletic training to physique-oriented goals. They also tackle the broader societal issues surrounding science and technology in the fitness industry. A must-listen for enthusiasts about strength sports, sports nutrition, and the future of fitness technology.01:17 AI in Food Technology03:16 AI's Impact on Product Development17:27 AI in Gene Therapy and DNA Switches31:27 Drug Classifications and Research Limitations32:47 Biohacking and Gene Editing Concerns35:18 Iron Radio's New Broadcast and Website Updates37:45 Predictions for the Fitness Industry in 202539:17 The Rise of High-End Gyms and Preventative Care50:58 The Shift Towards Physique-Based Training55:35 The Anti-Science Trend and Its Implications01:03:02 Closing Thoughts and Donations Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Welcome to JAT Chat presented by the Journal of Athletic Training, hosted by Dr. Kara Radzak speaking with Dr. Michelle Weber Rawlins from San Diego State University. This episode delves into the complexities of medical disqualification following concussions, highlighting Dr. Weber Rawlins' recent publication on case characterization and athletic trainers' perceptions. Explore the mixed methods study that reveals the intricacies of concussion management, focusing on the involvement and beliefs of athletic trainers. Key findings include the frequency of disqualifications and factors influencing these decisions, such as concussion history and long-term health considerations. The discussion emphasizes the need for comprehensive guidelines and support for clinicians navigating these challenging decisions, ensuring the well-being of student-athletes both now and in the future. Join us to uncover the multi-faceted process of concussion management and the role of athletic trainers in supporting their patients' long-term health and transition post-sport.   Full Article Link: https://tinyurl.com/y5mxtjhj  

Send us a textIn this episode of In the Zone, we dive deep with Steven Rosier, an athletic trainer at West Virginia University, as he shares his journey from playing baseball in Minnesota to becoming a dedicated professional in sports medicine. Steven discusses his role in providing athletes with optimal care, the multifaceted responsibilities of athletic trainers, and the critical collaboration needed among medical staff, coaches, and specialists to enhance athlete performance.  The conversation covers topics like the emotional and physical challenges athletes face during injury recovery, managing player health throughout the season, and balancing the pressures of competition with long-term well-being. Steven also emphasizes the importance of nutrition, sleep, and individualized recovery strategies for peak performance. With insightful anecdotes and a wealth of experience, Steven offers a comprehensive look into the world of athletic training and its pivotal role in sports.   Key Takeaways:Often the unsung heroes of sports, athletic trainers are likened to "Swiss army knives," with expertise in orthopedic evaluation, emergency trauma care, nutrition, and exercise physiology.Their primary responsibility involves supporting student-athletes from injury through recovery, while also offering emotional support during challenging times.Comprehensive Athlete CareDaily treatment emphasizes education on body care, recovery techniques, and collaboration with strength coaches, nutritionists, and psychologists.Trainers act as vital links between disciplines, ensuring cohesive communication about player health and readiness.Decision-Making ResponsibilitiesAthletic trainers prioritize long-term health over short-term gains, often making tough calls about player participation.Open communication with coaching staff allows for tailored regimens that prevent further injuries.Understanding Athlete MindsetsAthletes often push themselves to compete despite physical limitations, creating challenges for injury management.Trainers address psychological hurdles, including identity crises and stressors, while monitoring performance and recovery indicators during practice.Insights on Recovery and PerformanceProper recovery is highlighted as essential, with an emphasis on nutrition, sleep, and hydration.Over-reliance on recovery tools or medications can mask deeper issues, leading to chronic problems. Steven stresses the importance of addressing root causes of discomfort.Addressing Common ChallengesIncoming athletes often struggle with the transition to rigorous collegiate schedules, leading to body aches and decreased performance.Educating athletes about recovery strategies and lifestyle choices, such as avoiding tobacco or alcohol, plays a crucial role in optimizing performance.Pain Management and RehabilitationTrainers advocate for responsible medication use and a shift toward holistic approaches to injury prevention.Rehabilitation processes involve gradual progression, focusing on metrics like st Unlock Your Excellence: Need Guidance? – Apply for Training HEREConnect with Us:For more episodes, insights, and updates, follow us on social media at @royalper4mance on all platforms and subscribe to the YouTube channel. Stay In the Zone

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Mark Jamison to discuss the Oro Muscles device and clinical applications in performance and rehab settings. Mark Jamison joined the SIUE staff as the Head Strength and Conditioning Coach in June 2016. He was elevated to Assistant Athletic Director for High Performance in August 2019. Jamison came to SIUE after spending the three years as the Assistant Director of Sport Performance at Bradley. He also has experience at two other NCAA Division I institutions – Eastern Washington and Iowa. At Bradley, Jamison designed and implemented all phases of strength and conditioning for several sports. That included working collaboratively with Sports Medicine, Athletic Training and Physical Therapy to provide a holistic approach to student-athlete health and wellness. Prior to joining Bradley, Jamison was a strength and conditioning specialist from 2010 to 2013 at Performance Sport and Speed in Coralville, Iowa, where he designed and implemented strength and speed programs for more than 100 athletes. He implemented functional movement screening and designed corrective interventions.He spent nearly one year in the strength and conditioning department at the University of Iowa where he designed and implemented all phases of strength and conditioning for Iowa women's and men's cross country. He also worked with Iowa's track and field, softball, baseball, soccer and basketball teams. In 2013, he joined Eastern Washington as a graduate assistant. He oversaw and assisted in the strength and conditioning programs for basketball, soccer, volleyball, tennis and track and field. Jamison is a certified Strength and Conditioning Specialist through the National Strength and Conditioning Association as well as a certified Corrective Exercise Specialist through the National Academy of Sports Medicine. He earned a bachelor of arts in health and sport studies at Iowa (2010). He did a graduate assistantship at Eastern Washington and obtained his master's in rehabilitation sciences from California University of Pennsylvania (2015). Mark and his wife, Meghan, have two children, Beau and Chase For more on Mark & Oro, be sure to check out @coachjamisonhpc & @oro.muscles *SEASON 5 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order! **Season 5 of the Braun Performance & Rehab Podcast is also brought to you by Oro Muscles. For more on Oro, please check out www.oromuscles.com Episode Affiliates: MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

Episode 171 has us sitting down with Andrew Hauser, in the midst of the 2024 World Series between the LA Dodgers and NY Yankees, talking about the nuances of rehabilitation and the intricacies of professional baseball.  Andrew has had the opportunity to work in Major League Baseball for over a decade and now works in private practice addressing injuries for all professional athletes, including the MLB, NFL, NBA, NHL, MLS and Olympic team athletes.  We discuss some of the causes of the injuries that are plaguing various athletes, looking at basic qualities like blood flow, oxygen distribution and general fitness levels.  Today's athletes are so fixated on the specific skills in their sports and sometimes miss the basic physical qualities in their preparation and maintenance programs.  Andrew identifies his process for improving athlete health and resiliency, as well identifying potential risks for injury in various sports.  Andrew graduated from the University of Kansas with a B.S. in Athletic Training in 2008 and obtained a Masters degree in Performance Psychology in 2020.  He has worked in a variety of roles in his 14 years of experience as an athletic trainer and strength coach, with his most recent role being the Director of Performance Rehab with the Los Angeles Dodgers during which time he was a part of their 2020 World Series team. Andrew's passions lie in both the strength and medical aspects of sport, but also in professional development and education. Prior to moving to L.A., he served as the Director of Health & Performance for the Atlanta Braves where he oversaw medical and strength staff and was able to integrate departments both in the Major League and Minor Leagues all while continuing to develop and refine his and his colleagues' skills. Andrew's experience in sport extends beyond baseball. He has worked with a number of athletes in the NFL, NHL, MLS and track/field and has become a sought-after consultant and public speaker for professionals and athletes nation-wide.  You can find out more information on Andrew Hauser below:  Instagram:                   https://www.instagram.com/andrew_hauser_atsc/  Website:                      https://www.continuumhp.com/              The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:  iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217  iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/  Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show  Spotify –  https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri    You can reach both Don and Derek at the following locations:  Don Saladino: http://www.DonSaladino.comTwitter and Instagram - @DonSaladinoYouTube - http://www.youtube.com/donsaladino  Derek M. Hansen: http://www.SprintCoach.comTwitter and Instagram - @DerekMHansenYouTube - http://youtube.com/derekmhansen

Episode #131 David Weck's Game-Changing Training Methods: Rethinking Strength and Movement