Podcasts about don miguel ruiz the gifts

Kimberly Berry is originally from California and is the host of the Being Unnormal Podcast which focuses on mental health, especially children’s mental health. She is also very passionate about child hunger and poverty and Kimberly wants to educate and help people seek the help they need. Kimberly believes that there currently remains such a stigma that it prevents people from seeking help from a professional. Kimberly is responsible for the “Summer Lunch Program,” she founded “Holiday Hope,” and is the director of the “Adolescent Mental Health Summit” which will target parents and educate them on issues that are affecting our youth. Show Highlights: Kimberly shares her personal brand of intensity Factors that intensity affected Kimberly while growing up How Kimberly tones down or tunes out Kimberly describes ways her intensity could feel out of control in the past. Kimberly shares a personal story about her daughter’s attempt at suicide and how she dealt with it How she uses her fire for good What has helped Kimberly harness the power of her intensity Kimberly shares her personal habits that really fuel her intensity Resources Mentioned in the Show: Podcast  on iTunes @Beingunnormal on Facebook @Beingunnormal on Instagram Scream Free Parenting, by Hal Edward Runkel The Four Agreements, by Don Miguel Ruiz The Gifts of Imperfection, by Brené Brown The Power of Habit, by Charles Duhigg The Tony Robbins Podcast

Today we meet Zeahlot Lopez, LMFT. In this bilingual sesión, we talk about the intention of shame, intergenerational shame, shame in speaking Spanish, where this stems from and how you can work on shame, if you are not ready to enter into therapy. Most importantly, Zeahlot talks to us about her unique perspective of using shame as a strength and provides us with various tools. Zeahlot Lopez is a Licensed Marriage and Family Therapist and a Licensed Cosmetologist in private practice in Sherman Oaks, CA. Her social media handle is: @VidaTherapy on Facebook, Twitter, YouTube & Instagram. Resources: The Four Agreements by Don Miguel Ruiz The Gifts of Imperfecting Parenting by Brene Brown Shame Ted Talk Recursos: Los cuatro acuerdos: una guia practica para la libertad personal de Don Miguel Ruiz De la verguenza a la autoestima de Ligia Almono de Jenichen y Gladys Brites de Vila. TED: Escuchando a la vergüenza Let me know what you think about today's episode on Twitter, Instagram or Facebook. Find us @LatinxTherapy. This is also the Venmo handle if you would like to support the podcast. Thank you all for your continuous love and support! 

In this short episode, I discuss the danger of perfectionism in motherhood and parenting, ways that we experience guilt and shame and what we can do about it.  Book mentions: The Four Agreement by Don Miguel Ruiz The Gifts of Imperfection by Brene Brown Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com  Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com Email me at: VeggieDoctor@veggiefitkids.com Remember to share this podcast, rate and review! Have a plantastic day!

Episode 132: Tia is a professionally trained women's life coach, a girl's EOS leadership facilitator and the co-founder of an international nonprofit called Global Sorority. She has traveled, lived and worked in many countries, including her most recent work centered around girls leadership and self development and the shooting of a documentary film about their lives. In the past couple of years she's worked in India, South Africa, Uganda, Lebanon, Mexico and Vietnam. She is known in the coaching world for her transformational work with women empowering them to shine their light and contribute their unique gifts and voices to make the world a better place, while creating balance, sustainability and abundance in their own lives. Tia lives in Southern California with her husband and two dogs. She continues to share the hearts and voices of other dynamic women creating epic lives and businesses in her podcast The Epic Oracle. Show notes: Start your year right and join us in the More Than This event in Boulder! Tia had an adventurous start in life and kept moving with that theme Her parents were road travelers, she eventually became one herself How she saw firsthand the lives of women from lots of different perspective, different culture and got to understand women on a deep level When she had to step in to somebody else's shoes to understand what it was like for women to not come together in community and sisterhood because of the competition Why she constantly avoids having conflict with other women She got married early but became miserably unhappy from living a "normal" life Having a wake up call and getting a backpack together to change her entire life Why she had a lot of limiting beliefs and doubted herself for a long time Why she thought she couldn't be a mother and change the world at the same time How she founded the Global Sorority Three ingredients for finding your tribe: Clear and clean desire and energy Go to events you're interested in Let go of people you no longer resonate with What Epic Manifesto is and how it is a perfect thing to start the new year How a Self Journal helps achieve goals better Must-read books: Man's Search for Meaning by Viktor E. Frankl Playing Big by Tara Mohr The Four Agreements by Don Miguel Ruiz The Gifts of Imperfection by Brene Brown Connect with Tia: Sign up for FREE Epic Manifesto Website Facebook Twitter [Tweet "Tia is creating TOTAL women empowerment around the world. Catch her on @MindBodyMusings podcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {NEXT LIVE EVENT} Claim your ticket to come to MORE THAN THIS: a two-day intensive to break limiting beliefs, expand your self-worth, and live for something bigger. Play in the mountains with hosts Amanda Gyuran and I HERE.