Podcasts about latinx therapy

In this powerful episode of  @empoweredwithgina  Gina Zapanta sits down with the incredible Adriana Alejandre — founder of Latinx Therapy and trauma therapist — to unpack the deep-rooted cultural stigmas around therapy, trauma, and healing. Adriana shares her raw journey from growing up in a hardworking immigrant family, becoming a teen mom in college, to building a nationwide directory of Latinx therapists from scratch. This episode dives into why therapy is not just for moments of crisis, how it can prevent generational patterns, and how we as parents and individuals can start healing, even in the middle of chaos.If you've ever thought “therapy isn't for me” or felt the pressure of carrying your family's burdens, this conversation is your sign to reconsider. Healing is brave. Healing is necessary. Healing is power.

Adriana Alejandre joins us this week to talk about how therapy can support the Latinx community as we deal with everything that is going on in our world. Adriana is the founder of Latinx Therapy and a certified therapist who specializes in trauma. Today, we talk about her work with the community in the aftermath of the Los Angeles wildfires. We also get into how to talk about the issues our community faces with our children, and when and how to share information with them. Adriana has so many great resources for those who identify as Latinx, those affected by the wildfires, and the undocumented community. We encourage anyone who needs help to reach out to any of the resources below and those mentioned in the episode.   Visit Latinx Therapy at www.latinxtherapy.com or on Instagram @latinxtherapy   To speak to someone at Latinx Therapy or get more information about their wildfire survivors support group, call or text 818-239-5974   To learn more about support groups for undocumented individuals, call or text 424-465-1053   Services are offered in Spanish and English    Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2020, Truth Be Told producer Isa Mendoza shared her truth about the painful impact her father's deportation has had on her life. We are revisiting this powerful conversation in light of President-elect Donald Trump's promise to deport undocumented immigrants who are primarily from Mexico and other South American countries the moment he gets into office. For this episode, we called up Adriana Alejandre, a licensed marriage and family therapist (LMFT) and founder of the Latinx Therapy podcast, who offered advice to Isa and tools we can all use to help those we care about who have and will experience family separation. The episode ends with a powerful conversation between Isa and her father. A heartfelt thank you to Isa for sharing her story with us.  GUESTS: Isa MendozaAdriana Alejandre, licensed marriage and family therapist and founder of Latinx Therapy podcast INSTAGRAM: @latinxtherapyLINKS:deartbt.comInstagram: deartbtTikTok: tonyatbtEmail: tonya@deartbt.com

Let's get ready to rumble! Respectfully and gently! This week Raj and Noah welcome Adriana Alejandre, trauma therapist and founder of Latinx Therapy to talk us through best practices for conflict resolution, the way non-verbal communication affects us, and the most effective ways to disagree with those you love.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

En este segmento hablamos sobre nuestra colaboración y los proyectos dentro de La Alianza que esta disponible para la comunidad de padres, y profesionales de salud mental que tienen interés en ayudar esta comunidad. Xochilt y Karla también comparten sobre la conferencia que van a tener en Washington DC este Julio donde van a proveer un entrenamiento por primera ves. Nuestras invitadas:  Karla Cardoza, terapeuta matrimonial y familiar licenciada, Gerente de la Línea Cálida en Español & Coordinador Internacional en Latinoamérica , facilitadora de las reuniones de apoyo perinatal en español y una de las oradoras de los entrenamientos de PSI: @yerba.buena.wellness Xóchitl Carlos Méndez, Gerente de Programas Culturales en Español de la Alianza para Personas de Color en Postpartum Support International (PSI). PSI YouTube: https://www.youtube.com/@postpartumvideo  Instagram de La Alianza (PSI): @psi_alianzenespanial, https://www.postpartum.net/la-alianza/  Información sobre la conferencia: https://psi.societyconference.com/v2/  Si busca un terapeuta, use el directorio de Latinx Therapy: latinxtherapy.com 

In this episode we announce our partnership with The Perinatal Mental Health Alliance for People of Color from PSI (Postpartum Support International), and hear more about their Spanish offering at the PSI Conference in July 2024. Register for the Perinatal Mood Disorder Components of Care and Advanced Psychotherapy training en Español by visiting https://psi.societyconference.com/v2/  Learn more about PSI and its program bridging the gap in perinatal mental health services for LatinX communities The Perinatal Mental Health Alliance for People of Color at @postpartumsupportinternational, @psi_alianzenespanial, and @pmhapoc. Our guests: Karla is the manager of the Spanish hotline and volunteer coordinates in Spanish speaking countries, facilitator of Perinatal support meeting in Spanish and is one of the speakers of the Postpartum Support International training, & contact her at karla@postpartum.net. She also owns her private practice  @yerba.buena.wellness Xochitl is the Alliance Spanish Cultural Program Manager of the Perinatal Mental Health Alliance for People of Color at PSI. YouTube Channel: @postpartumvideo To find a therapist, check out the Latinx Therapy directory at latinxtherapy.com 

Break the Stigma segments are episodes that highlight mental health challenges and strengths from mental health advocates. Today, we learn about Multiple Sclerosis (MS) through our guest, Crystal Bedoya, Disabled Creator, Writer & Advocate. Crystal shares her story of being diagnosed with MS in childhood and the mental health diagnosis that followed. As a first-gen Latina, she talks about how medical appointments were with her Spanish-speaking parents, clarifies misconceptions and what toxic positivity can sound like and expresses how our community can support others. Tune in to learn and connect! Spanish episode coming soon. Get to know Crystal by following her on social media @crystalbedoya and checking out her features below:  Refinery 29: How Dancing to Latin Hits Helps Me Navigate My Multiple Sclerosis Healthgrades Another Day, Another Problem: I Learned At a Young Age That Living with Multiple Sclerosis As a Latina Is a Full-Time Job How MS and Bladder Issues Made Me Rethink My Late Twenties Everyday Health: Young Latina With MS Finds Community via Social Media British Vogue: “It Can Be Very Isolating”: What It's Really Like Living With MS Podcasts: The Multiple Sclerosis Fashionista Podcast: Multiple Sclerosis & Diversity Ft. Crystal Bedoya' To find a therapist, check out the Latinx Therapy directory.

In this episode, we speak with two Latina Therapists, one that is still at my practice, and the other that launched her own practice upon licensure. Rubí Vásquez, LMFT and Jennifer León Salinas, AMFT discuss systemic barriers and challenges, how to build support during associateships, and advocacy recommendations when needing accomodations for licensing exams. They also shared what their experience was like at my group practice when I had to take an abrupt leave and how they coped as associates.  Meet out guests: Rubi's Practice website: changingcyclescounseling.com Jennifer's Directory website: latinxtherapy.com/therapists/jennifer-leon-salinas-amft Resources shared in this segment: Note Designer  Cafecito con Estrellita @cafecitoconestrellita Accomodations: https://home.pearsonvue.com/Test-takers/Accommodations.aspx   If you like this episode, leave us a review on Apple Podcasts or Subscribe to our YouTube Channel!   Follow us on any social media platform, including TikTok @LatinxTherapy  Find a Therapist: latinxtherapy.com  To support Latinx Therapy, consider donating to our non-profit foundation: alejandrefoundation.org    

Trigger warning: Medical Trauma The re-launch of the Latinx Therapy podcast comes after very difficult past few years. In this trailer, I share about the dyfunctional family dynamics I was experiencing, my experience with my mother's illness, about the day she passed away and how it has impacted me. I will hold a Q&A via our Instagram stories, and via our YouTube channel since the podcast will be in video format going forward. I appreciate everyone's support.  Please subscribe to the YouTube: youtube.com/@latinxtherapy If you are seeking a therapist, please latinxtherapy.com/find-a-therapist

In this second episode of our mental health mini-series, we interview Adriana Alejandre, licensed therapist and founder of Latinx Therapy, a therapy directory and podcast. After losing her mother, Adriana made the decision to share about her grieving journey publicly on social media. In this capítulo, we talk about radical vulnerability, storytelling, and how Latinxs cope with loss. Support the show: https://www.patreon.com/locatora_productionsSee omnystudio.com/listener for privacy information.

**MAJOR CORRECTION** In the beginning of the episode I mention I started therapy in December 2022

Breyers, your family favorite ice cream brand has partnered with Latinx Therapy to launch Conversaciones Vainilla – a program to help encourage, inspire and facilitate meaningful conversations amongst Hispanic/Latino families.  Latinos have limited access to culturally responsive services that reflect an understanding of their cultural norms, and acculturation experiences. With Conversaciones Vainilla, the goal is to encourage nuestra familias to engage in behavioral health conversation about everyday topics such as therapy, dating, religion, and finances among others. “Nationwide, there are only 10.8% Hispanic and Latino identifying Marriage and Family Therapists, and 5% of Hispanic psychologists” said Latinx Therapy Founder Adriana Alejandre. “As a valued brand within Hispanic households, we've partnered with Breyers to spark conversations within families to demystify the stigmas that repeat within multigenerational household.”  Tune in to hear all about Adriana's story, Latinx Therapy, and how to sweeten up difficult conversations.  Access the Conversaciones Vainilla digital toolkit here! For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com.    

The girls recently got the opportunity to chat with Adriana Alejandre, LMFT, the founder of Latinx Therapy! Adriana gave Glowing Up Latina the inside scoop on her partnership with Breyer's Ice Cream to launch Conversaciones Vainilla – a program to help encourage, inspire and facilitate meaningful conversations amongst Hispanic families. Press Release: https://finance.yahoo.com/news/breyers-launches-conversaciones-vainilla-facilitate-140000902.html Digital Toolkit (English): https://latinxtherapy.com/wp-content/uploads/2022/07/Conversaciones-Vainilla-Digital-Toolkit.pdf Digital Toolkit (Spanish): https://latinxtherapy.com/wp-content/uploads/2022/07/Conversaciones-Vainilla-SPA-Digital-Toolkit.pdf You can find Latinx Therapy on Instagram: @latinxtherapy or at their website latinxtherapy.com. You can find Adriana on Instagram: @latinxtherapist. - Follow us on Instagram @glowinguplatina! Email us some love at glowinguplatina@gmail.com. Visit our website: www.glowinguplatina.com. Listen to the official Glowing Up Latina on Apple Music or Spotify. BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com.

This week, Farai interviews Kiara Imani, Esq on how navigating “Black disprivilege” throughout her life led her to write her debut memoir “Therapy Isn't Just for White People”. Then, Farai speaks to affirmation musician, Toni Jones, about how she uses music as a tool for healing. And on the weekly segment, Sippin' the Political Tea, Farai is joined by Dr. Kali Cyrus, psychiatrist, activist and co-founder of Gemma and Adriana Alejandre, trauma therapist and founder of LatinX Therapy on the state of our collective and personal mental health journeys, and how they are shaped by what's happening in the world.

****Este podcast es en Español.**** Featured Guest: Adriana Alejandre, LMFT Host: Isa Velez Echevarria, PsyD About Our Featured Guest: Adriana Alejandre is a Trauma Psychotherapist and Speaker from Los Angeles, California. She specializes in adults who struggle with PTSD and severe traumas at her own private practice. She has done disaster relief work for Hurricane Harvey and the Las Vegas shooting survivors. Adriana's expertise has been featured in LA Times, Telemundo, USA Today, the New York Times and Buzzfeed, among many others. Adriana is the founder of Latinx Therapy, a national directory of Latinx Therapists and global, bilingual podcast that provides education to combat the stigma of mental health on the ground, and in the digital spaces. In 2019, she won Hispanizice's TECLA award for Best Social Good Content award, and in 2020 she was one of 5 Latinx influencers chosen for the #YoSoy Instagram and Hispanic Heritage Foundation award. Adriana's mission is to create spaces to spark dialogue about mental health struggles and strengths in the Latinx community. Latinx Therapy Podcast: https://latinxtherapy.com/podcast/ Latinx Therapy Website & Resources: https://latinxtherapy.com/ *************************************************************************** This is a product of the Great Lakes MHTTC that was created with funding from cooperative agreements with SAMHSA. All opinions expressed in this recording are those of the speaker and do not reflect the official position of SAMHSA or DHHS. Copyright Free Music produced by "Quiet Quest - Study Music" was used in this recording. (Source: https://youtu.be/ONraFRVwY6o)

****This podcast is in English**** Featured Guest: Adriana Alejandre, LMFT Host: Isa Velez Echevarria, PsyD About Our Featured Guest: Adriana Alejandre is a Trauma Psychotherapist and Speaker from Los Angeles, California. She specializes in adults who struggle with PTSD and severe traumas at her own private practice. She has done disaster relief work for Hurricane Harvey and the Las Vegas shooting survivors. Adriana's expertise has been featured in LA Times, Telemundo, USA Today, the New York Times and Buzzfeed, among many others. Adriana is the founder of Latinx Therapy, a national directory of Latinx Therapists and global, bilingual podcast that provides education to combat the stigma of mental health on the ground, and in the digital spaces. In 2019, she won Hispanizice's TECLA award for Best Social Good Content award, and in 2020 she was one of 5 Latinx influencers chosen for the #YoSoy Instagram and Hispanic Heritage Foundation award. Adriana's mission is to create spaces to spark dialogue about mental health struggles and strengths in the Latinx community. Latinx Therapy Podcast: https://latinxtherapy.com/podcast/ Latinx Therapy Website & Resources: https://latinxtherapy.com/ *************************************************************************** This is a product of the Great Lakes MHTTC that was created with funding from cooperative agreements with SAMHSA. All opinions expressed in this recording are those of the speaker and do not reflect the official position of SAMHSA or DHHS. Copyright Free Music produced by "Quiet Quest - Study Music" was used in this recording. (Source: https://youtu.be/ONraFRVwY6o)

Revolución interviews Adriana Alejandre a Licensed Trauma Therapist and Speaker from Los Angeles, California. Adriana owns her own bilingual, multicultural practice, EMDR and Trauma Therapy. She specializes in adults who struggle with anxiety, PTSD and traumas like mass shootings, homicide attempts, violent assaults, & other crimes. She has done disaster relief work for Hurricane Harvey, Woolsey Fire and Las Vegas shooting providing Psychological First Aid to survivors in shelters. Adriana's work and expertise has been featured in USA Today, Buzzfeed, New York Times, and the Los Angeles Times, among others.

Adriana Alejandre is a therapist working to break the stigma of mental health in the Latinx community by making mental health services more accessible. Find her on Instagram, Facebook, YouTube, TikTok or listen to her podcast. We pair Adriana with Ellen Marie Bennett of Hedley & Bennett, an apron & cookware company known for their iconic ampersand logo. Ellen shares the story behind how she chose to represent her own heritage through her brand.Designer Schessa Garbutt of Firebrand Creative House helps Adriana harness the simple power of symbols to inspire her new look, and they talk about the potential of using the Quetzal bird as a design inspiration for her refresh. Schessa references work she's done with “Mindfulness For The People”, a queer Black-woman-owned non-profit that used symbolism from African culture in their branding. This season ofWireframe is supported by Adobe Express, a new web and mobile app that helps anyone create great content from thousands of templates. Learn more about this podcast at adobe.ly/wireframe. (Most of the guests appearing in this season are part of Adobe's CoCreate program.)Find a transcript of this episode here.

Camila Pulgar Guzmán, a researcher and licensed therapist based in Winston-Salem, has been wondering for a long time about the mental health resources available for the Spanish-speaking community. EILEEN RODRIGUEZ/WFDD Finding a mental health provider can be a fairly complicated process. The pandemic has exacerbated the need for many. Yet some people may not have the means or information available to them in their native language to access this information. For this episode of Carolina Curious, we answer this question from listener Camila Pulgar Guzmán: What does the landscape for mental health aid look like for bilingual Spanish-speaking immigrants in North Carolina?  "I'm an immigrant from Chile. I was born and raised in Chile, but I lived in North Carolina for about 15 years," explains Pulgar Guzmán.  Pulgar Guzmán is not a disinterested party regarding the issue. She's a licensed therapist based in Winston-Salem who works closely with the Latino community. In the field, she often sees a lack of bilingual providers for the rapidly growing community in the state, which she says is worrisome. "Our community also doesn't know where to look for them, or they're not accessible to them in way," she says. "Because our community is so isolated, as you probably know, especially here in Winston-Salem, they're very isolated. So it's hard for them sometimes to know where to ask for help." Various resources for the Latino community show different data on exactly how many Spanish-speaking therapists are in an area. For example, the website Latinx Therapy shows in North Carolina there are 11 therapists who speak Spanish. None of those listed are in Winston-Salem. Pulgar Guzmán created a list on her own website Salud Mental Health, where she lists 14 Spanish-speaking therapists and mental health resources in the city, some in churches. In terms of statewide resources, the North Carolina Department of Health and Human Services has Hope4NC, a 24/7 hotline that can help Spanish speakers who might be experiencing emotional distress. It also partnered with local organizations, and there are general wellness resources in Spanish available as well on its website.   Deputy Secretary and Chief Health Equity Officer for North Carolina's Department of Health and Human and Services Debra Farrington says there's still a lot to be done, especially for young people.  "In the cases of the Latino community, we have a number of organizations who provide these community health workers who are responsible for connecting people to medical care and to social support," Farrington explains. "88% of Latino youth have unmet mental health needs. And that compares to 76% of white youth and 77% of Black youth. So we're seeing a higher percentage of Latino youth who have unmet mental health needs." Milton Cepeda is the only bilingual school psychologist in the Winston-Salem/Forsyth County Schools system. He says that there's an overall lack of mental health providers in the state, and this also includes schools. The National Association of School Psychologists recommends one psychologist per every 500 students, but the reality is that many are without that resource.  "I service three schools during the week, and then the other two days I provide district-wide support to other schools," says Cepeda.  Winston-Salem/Forsyth County Schools does have multiple language team support and they use interpreters to help with assessments when necessary. The most recent data from the state shows that suicide rates among youth in 2020 were the highest they've been in a decade, and according to the U.S. Centers for Disease Control and Prevention, Latinos have shown high rates of anxiety and depression symptoms.  "We don't only have a shortage of bilingual psychologists, we have a shortage of psychologists in general," says Cepeda. "So bilingual psychology is even more rare in this particular field. And there's a difference between someone who is certified as a bilingual psychologist and just someone who is a psychologist that happens to speak Spanish."  In North Carolina, without insurance, a private practice therapy session can cost usually between $150 to $250. There's also the option of doing a sliding scale, which can lower the cost for patients in need to around $50-$75. El Futuro, a non-profit organization that provides support for the Latino community in Durham, is an example of one group that does provide low-cost therapy for, primarily, the Spanish-speaking population in the state.  El Futuro's Communications Manager Mary Hondermann says the organization pays for the patient's therapy thanks to monetary help from counties. "We don't ask about immigration status to provide services," Hondermann says. "Depending on that person's county, we go there, check the funds, and we cover the cost of that person's treatment." El Futuro might be able to provide lower-cost mental health treatments, yet as Camila Pulgar Guzmán — our question-asker explains — not every provider is able to lower their costs. "So that is, you know, a tricky balance because all of our bilingual providers are very passionate about mental health and about talking about these issues," says Pulgar Guzmán. "But we also have to pay our bills and we have to eat." But there are various organizations that are working to provide even more resources.  Winston-Salem/Forsyth County Schools has partnered with a firm to recruit school psychologists, El Futuro is now providing group therapy, which helped decrease the number of people on their waitlist. The new suicide lifeline, 988, also has Spanish-speaking operators and resources available on its website.  This story was produced by a partnership between WFDD and La Noticia. You can read this story in Spanish at La Noticia. Eileen Rodriguez is a reporter for both WFDD and La Noticia through Report for America, where she covers COVID-19's impact in the Latino Communities. Periodista de La Noticia y 88.5 WFDD, Eileen Rodríguez reporta el impacto de COVID-19 en la comunidad Latina en Carolina del Norte. Rodríguez es miembro del cuerpo de periodistas de Report for America 2021-2022   Editor's note: This story has been updated to include Camila Pulgar Guzmán's full name. Story does not include AP content #immigrant #latinos #mental health #mental health resources Race Health & Safety Normal Tweet

Hola, bienvenidos, and welcome to another episode of the latinx identity project. This is a podcast where we tell stories for us and by us. I am your host, Elsa Iris ReyesToday's guest is Mario Chamorro, the founder and CEO of OYE, a venture backed and  bilingual mental wellness platform set to go live in September 2022. Mario is from Colombia and has an incredible background as an activist and now tech entrepreneur.  I am very excited to take this opportunity with Mario to address mental health in our community. Mario will share insights as to why our community can sometimes be hesitant or unable to seek mental health services and ways to address access in our community.The OYE app will be available starting September 15 and will provide daily wellness practices, tools and resources in Spanish and English. You can get a free 1-year membership to OYE's emotional wellness app + practices if you subscribe before September at Oye.coAs always, if you like what you hear, leave a review and check me out on Instagram @thelatinxidentityprojectOYE Socials:Instagram / @oye.wellnessTikTok / @oye.wellnessFacebook / @oye.wellness.communityTwitter / @oye_wellnessMario's Instagram / @mariochamorroLearn more about Mario here: https://www.mariochamorro.co/bioLearn about barriers to mental health access and ways to get help:https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Hispanic-Latinxhttps://www.therapyforlatinx.com/https://www.mhanational.org/issues/latinxhispanic-communities-and-mental-healthOn a personal note, I have been in and out of therapy since I was 19. I am grateful to all my therapists that helped me through crisis, healing, and coming to terms with my past and who I am today. And to you listeners, if you are in a moment of crisis, please do not hesitate to reach out to a professional or trusted community leader. Your mental health is wealth, just like your physical.Support the show

She is back for Season 4! I Am Speaking's Resident Therapist, Karen Rothstein Pineda, is here to talk some Therapy Basics. We talk about therapist credentialing, some important questions to ask yourself and your therapist, what might be going through a therapist's mind during your first few sessions, and why your therapist might not acknowledge you if you see them at the grocery store. Also, we discuss what NOT to yell at Karen if you see her at the pool this summer.  As always, she is filled with knowledge and illuminating insight. We love all our conversations with Karen, and she once again proves herself to be a vital member of the I Am Speaking team. If you are looking for a therapist, a few places to start: Psychology Today, Therapy Den, Therapy for Black Girls, Latinx Therapy, Open Path or South Asian Therapists are all websites that have search tools for therapists. Also, you can ask your doctor for a recommendation. DISCLAIMER: I Am Speaking is for information, education and entertainment purposes only. In no way is I Am Speaking intended to provide medical advice or substitute for mental health advice, diagnosis or treatment. If you are feeling suicidal, thinking about hurting yourself or concerned that someone you know may be in danger of hurting themselves, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or the Suicide Hotline at 1-800-SUICIDE (1-800-784-2433) or call 911.

In this last episode of the season, we talk about change. How to navigate it? Claudia Parada, AMFT @itsclaudiaparada, take us thru the journey of embracing change and shares unique challenges that latinx and first-generation women face:Asking for helpWhat areas of our lives are asking for my attention?Creating healthy boundaries Join the conversation on how mental health. therapy and healing empower Latinx women to achieve their full potential.Meet Claudia: Website: https://claudiaparadaenergy.com/Instagram: @itsclaudiaparada Like the Podcast? Support us! ☕ Buy me a cup of coffeeStay in Touch:⠀⠀⠀⠀⠀Instagram @Life100Podcast @latinainamerica⠀⠀⠀Website: https://www.life100today.com/YouTube: Life 100 PodcastListen, Download, Comment & ShareLife is better when we live it at

May is Mental Health Awareness Month, so for the rest of this month the Glowing Up team will be doing a series of episodes related to mental health. First up, the girls discuss stigma surrounding mental health in the Latinx community, their journey with mental health, and provide some resources to mental health services. RESOURCES: -National Alliance on Mental Illness: https://nami.org/Home -The Trevor Project: https://www.thetrevorproject.org/ -Therapy for Latinx: https://www.therapyforlatinx.com/ -It Gets Better: https://itgetsbetter.org/ -Latinx Therapy: https://www.instagram.com/latinxtherapy/ -Camila Pulgar, Ph.D, LMHCA: https://www.instagram.com/salud_mentalhealth/ -Therapy with Abby: https://www.instagram.com/therapywithabby/ -The Miami Therapist: https://www.instagram.com/themiamitherapist/ -Better Now Therapy: https://www.instagram.com/betternowtherapy/ -Josie Rosario, MSEd, LMSW: https://www.instagram.com/josierosarionyc/ -Corazon Counseling: https://www.instagram.com/corazoncounseling/ -Natalie Y. Gutiérrez, LMFT: https://www.instagram.com/nataliegutierrezlmft/ -Alvarado Therapy: https://www.instagram.com/alvaradotherapy/ -Dr. Lisette Sanchez: https://www.instagram.com/dr.lisettesanchez/ SOURCES: -Mental Health America: https://www.mhanational.org/issues/latinxhispanic-communities-and-mental-health -NAMI: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Hispanic-Latinx -NAMI (California): https://namica.org/mental-health-challenges-in-latino-communities/ -Psychology in Oceania and the Caribbean: https://link.springer.com/chapter/10.1007/978-3-030-87763-7_16 -Dominican Today: https://dominicantoday.com/dr/local/2022/04/17/more-than-11000-dominicans-received-mental-health-treatment-during-the-pandemic/ - Follow us on Instagram @glowinguplatina! Email us some love at glowinguplatina@gmail.com. Visit our website: www.glowinguplatina.com. Listen to the official Glowing Up Latina on Apple Music or Spotify. BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com

In this episode we speak with Colombian American therapist Amanda Serrano, LCSW from North Carolina and CEO of Sunrise-Amanecer Inc. Amanda defines sexual abuse, the mental health effects of survivors, risk factors, the struggles in Latinx families after a disclosure, and she closes with guidance to survivores.  Follow our guest, Amanda, on Instagram: @sunriseamanecerservices! Check out her information below. Practice Website: SunriseAmanecerServices.org Directory Profile: latinxtherapy.com/therapists/sunrise-amanecer-inc    If you like this episode, leave us a review on Apple Podcasts!  Follow us on social media: IG/Twitter/TikTok & Facebook: @LatinxTherapy Find a Therapist: http://www.latinxtherapy.com To support Latinx Therapy, consider donating to our non-profit foundation: alejandrefoundation.org

In this episode, Chiquis talks to Adriana Alejandre, licensed marriage and family therapist and founder of Latinx Therapy. They share stories about their experience with therapy, why it's stigmatized in our community and what to look for in a therapist. Adriana also shares some tips about how to use insurance and what you can do if therapy sessions are too expensive. For more information on Latinx Therapy, visit Latinxtherapy.com. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

In our Latinx community, mental health is still a taboo topic, widely stigmatized and undervalued. In this episode of "En La Sala", J Balvin opens up about his life-changing journey with anxiety and depression and therapist Adriana Alejandre and Becky G share how critical therapy has been in their lives.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 37: Self-care is sold to us in form of a bath and candle, but what does self-care REALLY look like? Today we're destigmatizing therapy in Latino households and talking about the challenge of cultural trauma and expectations first-gens may singularly face with Alejandra Peña, LMFT. Enjoy! Bold Ambition IG: https://www.instagram.com/theboldambition/ Ingrid's IG: https://www.instagram.com/itsingridg/ Nerey's IG: https://www.instagram.com/im.nerey/ Alejandra Peña's IG: https://www.instagram.com/alepenatherapy/ Latinx Therapy: https://www.instagram.com/latinxtherapy/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lashermanas/support

The trauma of COVID-19 has left no ones mental health unscathed. Everyone is affected- kids, older folx, and everyone in between- in unique ways. This week's essential voice is Dr. Kavner, a school guidance counselor and therapist. Dr. Kavner works every day to support her students through the loss and emotional uncertainty of the pandemic. Roundtable guests: California Surgeon General Dr. Nadine Burke Harris, and the creator of the Latinx Therapy podcast Adriana Alejandre.Learn more about Dr. Burke Harris's work and ACES: https://numberstory.org/Listen to Adriana's “Latinx Therapy” podcast: https://latinxtherapy.com/podcast/Episode Transcript: https://app.trint.com/public/46b8e96f-938e-4538-8865-f32d62a2147b Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

It's Time for the “T!” July is BIPOC Mental Health Month. This episode of "T" Time with Dr. Tarver is discussing factors that affect BIPOC mental health and reducing stress that can exacerbate illness. #mentalhealthmoments #BIPOCmentalhealth #stressreduction #changingyourfrequency Mental Health America. Loveland Therapy Fund. Therapy for Black Girls. Therapy for Black Men. Melanin and Mental Health. Latinx Therapy. Social Communities: Dive in Well and Viva Wellness. Apps: Shine, Liberate, and Exhale --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dolores-tarver/support

We speak to Mónica Ramírez, attorney, author and activist, about what motivates her to do more than enough (a lot more than enough!) to stand up for migrant women and her community. She is the founder of Justice for Migrant Women and co-founder of Alianza Nacional de Campesinas, The Latinx House, and Poderistas, and an overall badass! Trigger Warning: This episode talks about sexual violence. Below is a list of resources for anyone that may need support:  https://www.rainn.org https://casadeesperanza.org/ https://metoomvmt.org/ Before we speak to Mónica, we catch up on the latest in Latinx chisme. We reference this think piece that does an excellent job of recapping the Flamin’ Hot Cheetoh’s controversy over the creator of the loved snack. Note, that since we recorded, this is the latest on the Flamin' Hot saga. We also suggest Brenda’s piece on Hip Latina about the upcoming Black-ish spinoff, Brown-ish.  Don’t forget to join us for True Stories En Vivo, June 10 at 5pm PT. Register for free here: https://www.eventbrite.com/e/true-stories-en-vivo-tickets-152724329581 Mónica speaks to us about Healing Voices, a first-of-its-kind mental health initiative for Farmworkers. The program from Justice for Migrant Women, National Migrant and Seasonal Head Start Program, Latinx Therapy, and the Eva Longoria Foundation, with funding from The Workers Lab Innovation Fund and Collective Future Fund, will pilot the use of technology to engage farmworkers and bring them together in virtual support groups to support healing, teach workers their rights, build community connections, and inspire change. Listeners can learn more about Healing Voices and how to support the work at Justice for Migrant Women through the website: https://justice4women.org, or find them on Instagram and Twitter at: @mujerxsrising. More about our guest: Mónica has received numerous awards, including Harvard Kennedy School’s first Gender Equity Changemaker Award, Feminist Majority’s Global Women’s Rights Award and the Smithsonian’s 2018 Ingenuity Award. She was named to Forbes Mexico’s 100 Most Powerful Women’s 2018 list and TIME Magazine included her in its 2021 TIME100 Next list. Mónica is also an inaugural member of the Ford Global Fellowship.  Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life!  Producer Jeff provides original music and sound engineering. Michelle Andrade edits the show. If you want to support our work, please rate and review our show here. Follow Tamarindo on twitter @tamarindocast or on Instagram @Tamarindopodcast Follow Brenda on twitter at @BrendaRicards Follow Ana Sheila on instagram @la_anasheila and twitter@Shelli1228

Welcome to Season 4! We made it fam!    In this trailer, founder of Latinx Therapy, Adriana Alejandre gives insight as to how season 4 will be structured and updates you all on some life changes.    If you are new to Latinx Therapy, feel free to catch up on other episodes that catch your eye & we recommend sharing a Spanish episode with a family member, too. Use #latinxtherapy on social media to refer to the podcast!   Adriana will discuss various mental health topics with not only Latinx mental health professionals, but also with community members. Our episodes stay focused on the myths carried in our culture from generations ago, with a decolonized perspective.    If you’d like to contribute to the projects and the podcast, please consider donating to our fundraiser: https://donorbox.org/latinxtherapy    For more information and bilingual resources, visit latinxtherapy.com    Follow Us on Our Channels:  Instagram, Facebook, Twitter, TikTok: @latinxtherapy 

Latinx Therapy in Modern Immigrant! New episode! Adriana is the founder of Latinx Therapy and in this episode we explored the challenges that we faced as Latinx and immigrants when accessing mental health services. Adriana also shared her story as a proud daughter of immigrants and her own journey with mental health.This episode is full of resources and ideas on how to deal and approach mental health especially for those that might not think that therapy is the solution and how to be careful when hearing about this topic all around social media. I hope you enjoy it!! Happy Monday

Ada and Dany welcome back “Dr. Adri” from Latinx Therapy and discuss self-sabotaging behavior (:ahem: Esther), how the grass is not always greener onthe other side and how both Cristina and Gari call it like it is.  Cristina cutting someone else's grass notwithstanding. ¡Ay! See omnystudio.com/listener for privacy information.

Dany and Ada welcome Dr. Adriana Alejandre, Psychotherapist & founder of Latinx Therapy, to unpack all the drama - from Esther’s fathers disapproval of her career, Gari taking control of his decisions and María coming to terms con todo. La doctora is in the Imperfecta House! See omnystudio.com/listener for privacy information.

Acá entre nos - A Spanglish Podcast: Season 3, Episode 10: "Behind the curtains of Domestic Violence." Tune in as your host has a conversation with mental health providers Dalena Powell and Aimee Monterosa as they speak to us on the topic of Domestic Violence and their work with this community for us to learn and to know how we can seek help if ever going through this and/or support those who could be dealing with this. The episode also ends with the typical ending of Chisme del dia by your host alone with some news and personal thoughts. We hope you enjoy! Don't forget to tell us what you think? Blessings and Stay Safe

Acá entre nos - A Spanglish Podcast: Season 3, Episode 10: "Behind the curtains of Domestic Violence." Tune in as your host has a conversation with mental health providers Dalena Powell and Aimee Monterosa as they speak to us on the topic of Domestic Violence and their work with this community for us to learn and to know how we can seek help if ever going through this and/or support those who could be dealing with this. The episode also ends with the typical ending of Chisme del dia by your host alone with some news and personal thoughts. We hope you enjoy! Don't forget to tell us what you think? Blessings and Stay Safe

Acá entre nos - A Spanglish Podcast: Season 3, Episode 9: "Mental Health and Primera Generation " Tune in as your host has a conversation with mental health provider Kaelly Arellano as she speaks to us of her work with first get individuals and how to support those you know of this population who are dealing with mental health and/or how to seek help when a first get individual. The episode also ends with the ending of Chisme del dia with some words of encouragement during these difficult times! We hope you enjoy! Don't forget to tell us what you think? Blessings and Stay Safe!

Acá entre nos - A Spanglish Podcast: Season 3, Episode 9: "Mental Health and Primera Generation " Tune in as your host has a conversation with mental health provider Kaelly Arellano as she speaks to us of her work with first get individuals and how to support those you know of this population who are dealing with mental health and/or how to seek help when a first get individual. The episode also ends with the ending of Chisme del dia with some words of encouragement during these difficult times! We hope you enjoy! Don't forget to tell us what you think? Blessings and Stay Safe!

Today's Episode: facehuggers, The Mummy, and tampons. Mental Health Resources:Therapist Search from Psychology Today: https://www.psychologytoday.com/Inclusive Therapists: https://www.inclusivetherapists.comNational Queer, Trans POC Therapists: https://www.nqttcn.com/directoryGaylesta Psychotherapist Association ForGender & Sexual Diversity: https://directory.gaylesta.org/find-a-therapist/Black Emotional and Mental Health Collective: https://wellness.beam.community/Therapy for Black Girls: https://providers.therapyforblackgirls.com/Latinx Therapy: https://latinxtherapy.com/find-a-therapist/Black Mental Health Therapist Search: https://blackmentalhealth.com/connect-with-a-therapist/Therapy for Black Men: https://therapyforblackmen.org/OKClarity (Jewish Health & Wellness Community & Directory): https://okclarity.com/directory/Relief (Emotional Health Referrals for the Jewish community): https://www.reliefhelp.org/request-a-referral/Muslim Wellness: https://www.muslimwellness.com/Muslim Mental Health: https://muslimmentalhealth.com/directory/WE ARE SAATH (South Asian Mental Health Support): https://www.wearesaath.org/resourcesAsian, Pacific Islander, and South Asian American (APISAA) Therapist Directory: https://www.asianmhc.org/apisaaNative American Therapists: https://www.psychologytoday.com/us/therapists/native-americanNational Center for Sexual Freedom Kink-Aware Professionals: https://www.kapprofessionals.org/The Trevor Project: https://www.thetrevorproject.org/get-help-now/Crisis Text Line: Text “HOME” to 741741IMAlive online chat: imalive.orgThe Trans Lifeline: 1-877-565-8860

Acá entre nos - A Spanglish Podcast: Season 3, Episode 8: "Oh, Oh, ya llego la adolescencia!" Tune in as your host has a conversation with Genesis Espinoza as they both speak on how to parent and communicate with your teenagers/adolecents and detect mental health needs amongst based on their experiences as mental health providers. The episode also ends with the ending of Chisme del dia discussing voting and its importance, mental health and COVId, and some words of encouragement! Blessings and Stay Safe! We hope you enjoy! Don't forget to tell us what you think? Blessings!

Today's episode: Catholic school, vampires, and Taylor Swift. Plus! Keep listening after the credits for a snippet of the interview that didn't make it into the episode, if you want to hear all about my controversial Shakespeare opinions. Mental Health Resources:Therapist Search from Psychology Today: https://www.psychologytoday.com/Inclusive Therapists: https://www.inclusivetherapists.comNational Queer, Trans POC Therapists: https://www.nqttcn.com/directoryGaylesta Psychotherapist Association ForGender & Sexual Diversity: https://directory.gaylesta.org/find-a-therapist/Black Emotional and Mental Health Collective: https://wellness.beam.community/Therapy for Black Girls: https://providers.therapyforblackgirls.com/Latinx Therapy: https://latinxtherapy.com/find-a-therapist/Black Mental Health Therapist Search: https://blackmentalhealth.com/connect-with-a-therapist/Therapy for Black Men: https://therapyforblackmen.org/OKClarity (Jewish Health & Wellness Community & Directory): https://okclarity.com/directory/Relief (Emotional Health Referrals for the Jewish community): https://www.reliefhelp.org/request-a-referral/Muslim Wellness: https://www.muslimwellness.com/Muslim Mental Health: https://muslimmentalhealth.com/directory/WE ARE SAATH (South Asian Mental Health Support): https://www.wearesaath.org/resourcesAsian, Pacific Islander, and South Asian American (APISAA) Therapist Directory: https://www.asianmhc.org/apisaaNative American Therapists: https://www.psychologytoday.com/us/therapists/native-americanNational Center for Sexual Freedom Kink-Aware Professionals: https://www.kapprofessionals.org/The Trevor Project: https://www.thetrevorproject.org/get-help-now/Crisis Text Line: Text “HOME” to 741741IMAlive online chat: imalive.orgThe Trans Lifeline: 1-877-565-8860

Acá entre nos - A Spanglish Podcast: Season 3, Episode 8: "Oh, Oh, ya llego la adolescencia?" Tune in as your host has a conversation with Genesis Espinoza as they both speak on how to parent and communicate with your teenagers/adolecents and detect mental health needs amongst based on their experiences as mental health providers. The episode also ends with the ending of Chisme del dia discussing voting and its importance, mental health and COVId, and some words of encouragement! Blessings and Stay Safe! We hope you enjoy! Don't forget to tell us what you think? Blessings!

Today's episode: Aggressive roosters, New York Pigeons, and a man with a Parrot on his shoulder.Therapist Search from Psychology Today: https://www.psychologytoday.com/Inclusive Therapists: https://www.inclusivetherapists.comNational Queer, Trans POC Therapists: https://www.nqttcn.com/directoryGaylesta Psychotherapist Association ForGender & Sexual Diversity: https://directory.gaylesta.org/find-a-therapist/Black Emotional and Mental Health Collective: https://wellness.beam.community/Therapy for Black Girls: https://providers.therapyforblackgirls.com/Latinx Therapy: https://latinxtherapy.com/find-a-therapist/Black Mental Health Therapist Search: https://blackmentalhealth.com/connect-with-a-therapist/Therapy for Black Men: https://therapyforblackmen.org/OKClarity (Jewish Health & Wellness Community & Directory): https://okclarity.com/directory/Relief (Emotional Health Referrals for the Jewish community): https://www.reliefhelp.org/request-a-referral/Muslim Wellness: https://www.muslimwellness.com/Muslim Mental Health: https://muslimmentalhealth.com/directory/WE ARE SAATH (South Asian Mental Health Support): https://www.wearesaath.org/resourcesAsian, Pacific Islander, and South Asian American (APISAA) Therapist Directory: https://www.asianmhc.org/apisaaNative American Therapists: https://www.psychologytoday.com/us/therapists/native-americanNational Center for Sexual Freedom Kink-Aware Professionals: https://www.kapprofessionals.org/The Trevor Project: https://www.thetrevorproject.org/get-help-now/Crisis Text Line: Text "HOME" to 741741IMAlive online chat: imalive.orgThe Trans Lifeline Call: 1-877-565-8860

 Mental Health Resources:Therapist Search from Psychology Today: https://www.psychologytoday.com/Inclusive Therapists: https://www.inclusivetherapists.comNational Queer, Trans POC Therapists: https://www.nqttcn.com/directoryGaylesta Psychotherapist Association ForGender & Sexual Diversity: https://directory.gaylesta.org/find-a-therapist/Black Emotional and Mental Health Collective: https://wellness.beam.community/Therapy for Black Girls: https://providers.therapyforblackgirls.com/Latinx Therapy: https://latinxtherapy.com/find-a-therapist/Black Mental Health Therapist Search: https://blackmentalhealth.com/connect-with-a-therapist/Therapy for Black Men: https://therapyforblackmen.org/OKClarity (Jewish Health & Wellness Community & Directory): https://okclarity.com/directory/Relief (Emotional Health Referrals for the Jewish community): https://www.reliefhelp.org/request-a-referral/Muslim Wellness: https://www.muslimwellness.com/Muslim Mental Health: https://muslimmentalhealth.com/directory/WE ARE SAATH (South Asian Mental Health Support): https://www.wearesaath.org/resourcesAsian, Pacific Islander, and South Asian American (APISAA) Therapist Directory: https://www.asianmhc.org/apisaaNative American Therapists: https://www.psychologytoday.com/us/therapists/native-americanNational Center for Sexual Freedom Kink-Aware Professionals: https://www.kapprofessionals.org/The Trevor Project: https://www.thetrevorproject.org/get-help-now/Crisis Text Line: Text “HOME” to 741741IMAlive online chat: imalive.orgThe Trans Lifeline: 1-877-565-8860

MUSIC:Past Sadness by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5024-past-sadnessLicense: http://creativecommons.org/licenses/by/4.0/ Mental Health Resources:Crisis Text Line - Text "home" or "start" to 741741 to connect with a crisis counselorNational Suicide Prevention Hotline 1-800-273-8255, (For Spanish call 1-888-628-9454)National Alliance on Mental Illness (NAMI) for resources and a mental health hotline https://www.nami.org/HomeOpenPath Collective - find a therapist near you! All therapists offer sessions from $30-$60 for individuals. This is a good option if you don't have insurance or your copay is high. Many insurance companies are currently covering telehealth services in light of Covid-19!Organizations providing therapy for BIPOC or organizations you can support financially - The Loveland Foundation, The Boris L. Henson Foundation, Inclusive Therapists, Latinx Therapy, and Black Mental Health Alliance.BetterHelp - Private Online CounselingMHMR Tarrant County - 817-569-4451ULifeline: Mental health resources for college studentsCheck with the Boys and Girls Club in your area for resources for children and teens. The Boys and Girls Club of Greater Tarrant County has a FREE counseling program.Texas Wesleyan University is offering free counseling to ALL students, faculty, and staff. They offer it to the community on a sliding-based scale starting at $10. You can email them at TWCC@txwes.edu. 

Acá entre nos - A Spanglish Podcast: Season 3, Episode 7: "Oye terapeuta, cres en el curanderismo?" Tune in as your host has a conversation with Gabriela Pinedo as they both speak of Curanderismo, Spiritual beliefs and healings, cultural differences with it through regions and how they include it and introduce it in their rolls as Psychotherapists. The episode also ends with the ending of Chisme del dia discussing voting and its importance, mental health and COVId, and some words of encouragement! Blessings and Stay Safe! We hope you enjoy! Don't forget to tell us what you think? Blessings!

Acá entre nos - A Spanglish Podcast: Season 3, Episode 7: "Oye terapeuta, cres en el curanderismo?" Tune in as your host has a conversation with Gabriela Pinedo as they both speak of Curanderismo, Spiritual beliefs and healings, cultural differences with it through regions and how they include it and introduce it in their rolls as Psychotherapists. The episode also ends with the ending of Chisme del dia discussing voting and its importance, mental health and COVId, and some words of encouragement! Blessings and Stay Safe! We hope you enjoy! Don't forget to tell us what you think? Blessings!

On this episode of unEntitled, Latinx Therapist Adriana Alejandre talks mental health and ways to break the stigma in our community! She is also the founder of the popular @LatinxTherapy instagram account,

Mental health and illnessIn todays podcast we have a conversation with the host of The Latinx Podcast about Mental Illness in the latino community.Growing up I knew if I wanted to be a macho I didn't express my feelings. I bottled them inside and walked it off.I guess it doesn't work that way.This is a topic you don't want to miss. Adriana gives us 3 ways we can cope and make sure we don't over stress in this high pace society.Follow her on IG at:https://www.instagram.com/latinxtherapy/And listen to her podcast on iTunes at:https://podcasts.apple.com/us/podcast/latinx-therapy/id1371931450

OMG!!! This is my pet peeveYou ask someone to show up at 1pm.....and they don't show until 3pm.You ask someone who is already late "How far are you?" And they say "5 minutes away" when they haven't even left home.What is wrong with us?Listen to this podcast how being on time if one of the best habits you can have for personal success but we keep sabotaging ourselves.In this podcast you will learn my hack of staying in momentum and avoiding the trap of Mexican time.