Podcasts about how des

“This is a definite compliment from Des. She was like, ‘I like you enough where I can hang out with you for three hours!’” In April, Des Linden made history by making her ultramarathon debut and, in the process, breaking the world record in the 50K (2:59:54) and becoming the first woman to run a 50K in under three hours. And while Des may hold the new record, she didn't go it alone: She was joined by Charlie Lawrence. Charlie ran at the University of Minnesota, and made his marathon debut at the California International Marathon in 2018, where he ran a 2:16 and earned himself an Olympic Trials qualifying time. On this episode, Charlie talks about what it was like pacing Des that day in Oregon, including what their pre-race conversation was like, what he remembers most from the race, and what he thought about his first "Shoey." And go give Charlie some love: He'll be racing the 50K road championships next weekend! SPONSOR: AfterShokz — Visit ontherun.aftershokz.com for 15% off wireless headphones. What you’ll get on this episode: How Charlie got the job as Des’s pacer (4:20) How Des and Charlie met (7:45) What 2021 was looking like for Charlie on the run (9:50) How Charlie trained and prepared for the 50K (13:30) What Des and Charlie’s pre-race talk was like (17:30) What the race was like (27:30) Highlights from race day (32:40) What the finish line and post-race celebrations were like (36:15) What’s next for Charlie? (43:20) Is this the life Young Charlie imagined? (47:55) What we mention on this episode: Des Linden on Episode 363 of the Ali on the Run Show Billy Yang on YouTube Calum Neff on Episode 318 of the Ali on the Run Show The CIM Pacers on Episode 196 of the Ali on the Run Show Follow Charlie: Instagram @lawrence_char Twitter @lawrence_char Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Des PullenLeila is joined by Des Pullen – Board Trustee at Concordia and Executive Consultant at Associated British Foods plc.IN THIS EPISODE YOU WILL LEARN ABOUT· Des’ working-class background and how he worked towards attending university via grammar school· How Des found himself working in HR and ended up progressing via various roles at Northern Foods, Safeway and Wickes into a MD role and then a Group HR Director role at ABF· The challenges/pressures of a CEO/MD rôle· The HR challenges behind equipping broader numbers/groups of individuals with management skills in order to have more diverse leadership teams RESOURCES & INFORMATION MENTIONEDhttps://www.linkedin.com/in/des-pullen-b344641a0/

“It’s competitive…in a healthy way!”   It's Love on the Run Week on the Ali on the Run Show! First we heard from Aisha Praught and Will Leer, and today it's the Linden's turn. On this episode, we hear from 2018 Boston Marathon champion Desiree Linden and her Ironman and entrepreneur husband, Ryan.   Thank you to Generation UCAN for sponsoring this episode of Ali on the Run Show! Click here and use code ONTHERUN for 20 percent off your order, plus free shipping. (First-time buyers, check out the UCAN Run Starter Pack here, and get 50 percent off.)   What you’ll get on this episode: How Des and Ryan met (2:15) How important is running in their relationship? (8:30) Des and Ryan reflect on some of the biggest moments in their careers and how they affected their relationship (15:50) How Ryan and Des support each other and celebrate their wins (21:30) Who’s the better spectator? (29:55) When one person’s career is thriving and the other’s isn’t (34:00) How Des is feeling leading up to the Olympic Trials (38:20) The moments in each others’ careers Des and Ryan are most proud of (40:15)   What we mention on this episode: Des on Episode 64 of the Ali on the Run Show Des on Episode 77 of the Ali on the Run Show Des on Episode 100 of the Ali on the Run Show Ryan on Episode 83 of the Ali on the Run Show Des on Episode 27 of the Clean Sport Collective podcast   Follow Des: Instagram @des_linden Facebook Twitter @des_linden   Follow Ryan: Instagram @rl_linden Twitter @rl_linden   Follow Ali: Instagram @aliontherun1 Like the Facebook page Join the Facebook group Twitter @aliontherun1 Blog Strava   Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play   SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Des Shapiro is a physician with a 40-plus year career in medicine and an incredible legacy under his belt. He's also my Dad and I'm delighted to have him join me for the 100th episode. We discuss finding joy in medicine, being a Foreign Medical Graduate, and the extraordinary manner in which he always put patients at the center. Key Learnings 1. A few words to celebrate Episode 100 of Explore The Space podcast 2. The 4 Pillars of Explore The Space 3. What the future holds for the podcast 4. Introducing the guest for Episode 100, my father Des Shapiro 5. How Des started his journey into medicine and starting medical school at 16 6.  Realizing early on that medicine was a calling and never looking back 7. A crazy story about handwashing and the world's first heart transplant 8. The impact of a commitment to observation, physical exam and narration in becoming an excellent physician and elevating connection to patients 9. Ensuring the beauty and importance of holding a patient's hand as connection, as exam, and as a privilege 10. Sharing concerns around Foreign Medical Graduates being targets for derision and the importance of welcoming physicians to the United States 12. What was exhilarating and what was scary about building a life as a physician? 13. Possessing the ability to feel what patients are feeling in a manner that is sustainable while avoiding compassion fatigue 14. The single most important lever that both physicians and patients have a responsibility to pull and protect. 15. A pathway for finding joy with every patient encounter and in the practice of medicine 16. The importance of evolving as a physician and seeking to understand new challenges like physician burnout 17. Crowning achievements in his career and how fun it is when I see one of his previous patients 18. The most important lesson I learned from my Dad and an incredible story to illustrate the point 19. Reiterating a recurrent theme on Explore The Space: physician as activist    

This episode is brought to you by Maplytics by Inogic. Last year we had an episode about the Dynamics 365 Data Export Service, and much has changed since then. In this episode, Ulrik Carlsson and guest host Shawn Tabor discuss what you need to know about the DES. Topics discussed: What is data export service? How frequently does the DES update? Setting up the DES Azure Key Vault Using the Powershell cmdlets DES impact on performance Cost of DES in Azure consumption Licensing requirements for DES Dealing with security How DES tables are related Working with DES exported data in Power BI Options for moving exported data on premises Data Export Service tradeoffs and limitations Multiple languages and DES Direct query vs. import in Power BI

“We fail all the time, and we learn from it and we get better. I think that’s amazing. You fail your way to success. That’s how it happens, and I’m super comfortable with that. I have no problem pointing out a bunch of failures in my career. But I don’t define myself or my career as a failure.” —Des Linden Desiree Linden is a professional distance runner who has represented the United States at the London and Rio Olympics. She runs for the Hansons-Brooks Distance Project in Michigan, and is a strong, consistent 2:22 marathoner. In one month, Des will race the Boston Marathon, and on this episode she talks about how her training has been going, and why she’s in it to win it. She also talks about why she thinks women are often hesitant to admit their big, scary, awesome goals, and opens up her recent running burnout — and how she busted out of it. Plus, Des talks about failure — and why she’s not afraid of it — and shares her big post-Boston goal. (Hint: She wants to make big moves in 2020.) This episode is brought to you by Strava, the leading social network for athletes. Click here to join today, and then enter for your chance to win a 2018 TCS New York City Marathon entry and a $500 travel stipend! https://blog.strava.com/nyc-marathon-contest/ What you’ll get in this episode: How Des is feeling a month out from the Boston Marathon and what her training strategy and approach have been this time around (2:10) Whether Des has had any of those magical runs yet in her Boston training (4:50) The marathon taper: Love it or hate it? (6:40) What would make Desi’s husband say, “She’s batshit crazy” (7:45) Whether Des is superstitious or what her pre-race rituals entail (9:45) How Des thinks she’s evolved as a competitive athlete (11:40) How Des evaluates her race performances (13:00) What Des is thinking when she’s standing on the start line (13:35) How Desi became such a consistent runner — and ran perfectly even splits at last year’s Boston Marathon (16:00) Who Des says is her biggest competition at this year’s Boston Marathon (17:00) Des shares her best advice for Boston first-timers (18:10) Whether Des notices spectators when she races — and what YOU need to yell to her when you see her run by! (18:45) Why Des never looks rattled or emotional when she runs (21:40) How Des is feeling about the United NYC Half The women Des loves racing against (24:30) How Des kicked her running slump (25:05) How Des feels about the word failure (26:00) How Des met her husband, Ryan, and the hilarious story about their first encounter (31:05) How Des would describe herself as a runner (37:00) What we mention on this episode: Boston Marathon Hansons-Brooks Distance Project United Airlines NYC Half Arizona State University John Hancock Shalane Flanagan Kara Goucher New York Road Runners Diane Nukuri The Moth Banff Film Festival Bayshore Marathon Joan Didion Joan Benoit Samuelson Amy Cragg Maximum Mobility Follow Des: Instagram @des_linden Facebook Twitter @des_linden Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!