Podcasts about Safeway

The Samis are back with their dream guest, Jay Shetty, for part two of their milestone conversation—and this one goes even deeper. Together, they explore the real work of self-love: what it looks like, how to practice it, and why it truly matters. Jay opens up about how he recalibrates his own sense of worth, the mantra he turns to in moments of self-forgiveness, and how he shifts his mindset from comparison to inspiration.They also dive into what it means to live in alignment—matching your thoughts, words, and actions to show up with greater intention. Plus, Jay answers a round of rapid-fire questions, sharing what he's been learning lately, what inner peace feels like, and the new habits that are fueling his growth. It's the kind of episode you'll want to bookmark, re-listen to, and share with a friend.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Shop the best selection of home improvement online. Get renovating with Wayfair. Head to Wayfair.com right now.Say goodnight to wrinkles and wake up to visibly firmer, smoother, naturally radiant skin with OSEA's new Dream Night Serum. And right now, we have a special offer just for our listeners! Get 10% off your first order sitewide with code TRANSFORM at OSEAMalibu.com.Hero Bread is offering 10% off your order. Go to hero.co and use code TRANSFORM at checkout.Visit pistachiomilk.com to try Tache with our promo code: “Transform”. Or you can find Táche Pistachio Milk near you, available now in the refrigerated milk and creamer section at Albertsons, Safeway, Vons, Jewel-Osco, Shaw's, Acme, Kings, and more.Dogs deserve the best, and that means fresh, healthy food. Head to Ollie.com/transform, tell them all about your dog, and use code TRANSFORM to get 60% off your Welcome Kit when you subscribe today! Plus, they offer a Happiness Guarantee on the first box, so if you're not completely satisfied, you'll get your money back.If you want to give the first real-food multivitamin a try, head to dailygem.com/TRANSFORM or enter TRANSFORM at checkout for 30% off your first order.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

These show notes were generated by Headliner AI. If you enjoy them please tell other podcasters by giving a shoutout to https://headliner.app in your episode ✨---

Every spring, the MBA program at the William & Mary School of Business presents the Principled Achievement Award to a leader who best embraces and demonstrates the tenets of principled achievement. Previous winners include the head coach of the Buffalo Bills, Sean McDermott; and AnnaMaria DeSalva, global chairman of Burson, the global communication company. The Principled Achievement Award winner is the leader who values people, diversity of thought, empathy, humility, integrity and success. This year's winner is Michael Medline, CEO of Empire Company and Sobeys Inc – Canada's second largest retailer, whose key businesses include Sobeys, Safeway, IGA, and others. Medline joins us to discuss principled achievement, leadership, and how doing things the right way is the only way.  Learn how the Raymond A. Mason School of Business at William and Mary can help you and your organization develop your top talent through customized executive education and professional development programs. Visit us at www.wmleadership.com. Thank you for listening.

The boys are joined by Dennis Bernstein from The Fourth Period to preview tomorrow's massive Pacific Division showdown with the LA Kings, as the Oilers continue their push for second place.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The Edmonton Oilers picked up a 3-2 win over the San Jose Sharks last night, with Calvin Pickard earning his 20th win of the season between the pipes. It was a night of key depth scoring, as Connor Brown, Viktor Arvidsson, and Jeff Skinner all found the back of the net to help the Oilers secure two points.The biggest storyline from the game however? The injury to Leon Draisaitl. After taking a number of hits and getting roughed up throughout the night, Draisaitl removed himself from the game in the second period and did not return. With Connor McDavid already out of the lineup, what does this mean for the Oilers moving forward?We'll break it all down with our scoring summary, One Big Take, and the Sherwood Ford Giant Question.Plus, we'll be joined by Dennis Bernstein to preview tomorrow's massive Pacific Division showdown with the LA Kings, as the Oilers continue their push for second place. Don't miss it!

FlamesNation Barn Burner with Boomer, Pinder & WarrenerCANDY BRACKET VOTING ⬇️⬇️https://commoninja.site/d2258fc2-2c23-444d-b89e-c1a853e20231SHOW TIMESTAMPS https://youtube.com/live/63PNOtIZxvM- Intro Banter (1:00)- Ducks History (4:00)- Flames vs Ducks (7:00)- Jackson LaCombe (13:00)- Standings (16:30)- Screwed (23:00)- Big Picture Flames Talk (Honzek) (28:00)- Bottom Out How? (47:00)- Move Weager (52:30)- Picking On Honzek (55:00)- Kadri (58:00)- Pinder Report (01:07:00)- Safeway (01:39:00)- Candy Bracket (01:42:00)- BET365 (01:55:00)- Masters Pool (01:57:00)FLAMESNATION MERCHhttps://nationgear.ca/collections/flamesnationBARN BURNER CLIPShttps://www.youtube.com/playlist?list=PLj_bcGtvvo-cW2DHEDZ6dEO5ePDmlhZc9SHOUTOUT TO OUR SPONSORS!!

Tyler Yaremchuk and Producer Aaron are back from #NationVacation and ready to break it all down! We'll recap the trip, share some of the best stories from Las Vegas, and most importantly, dive into the Oilers' big win over the Vegas Golden Knights.But no time to dwell on the past—the road trip continues tonight in San Jose, as the Oilers take on the Sharks. We'll get you set for puck drop with our lineup report, key game notes, and of course, our One Big Take on the matchup.Plus, we'll check in on what's trending around the NHL, and wrap things up with our Game Day Bet365 Betting Challenge. Don't miss it!

Liam is back at the Oilersnation headquarters to break down the Oilers 3-2 win over the Vegas Golden Knights. We'll break down everything you need to know before puck drop, including our lineup report, key game notes, and of course, our Sherwood Ford Giant Question of the day.Website: https://oilersnation.com/https://twitter.com/OilersNation/https://www.youtube.com/@Oilersnationdotcom/https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnationSHOUTOUT TO OUR SPONSORS!!

We're back LIVE from Stadium Swim at Circa on Fremont Street in Las Vegas, bringing you all the vibes from #NationVacation!

We're coming to you LIVE from Stadium Swim at Circa in Las Vegas for the #NationVacation!

We are joined by former Oilers defenseman Jason Demers for his weekly hit, where he'll share his thoughts on the team's defensive struggles, Rodrigue's first NHL action, and what needs to change moving forward.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The Edmonton Oilers had a night to forget in Seattle, suffering a 6-1 blowout loss to the Kraken. On the second half of a back-to-back, the team looked sluggish and completely unraveled in the second period, allowing five unanswered goals. Calvin Pickard was pulled after two periods, paving the way for Olivier Rodrigue's NHL debut in the third. Unfortunately, the Oilers had already thrown in the towel, offering little support for the young netminder.We'll break it all down with our scoring summary, one big take, and today's Sherwood Ford Giant Question as we dissect what went wrong. Plus, we'll recap our incredible night at GRETA for the Oilersnation watch party!To cap things off, we'll be joined by former Oilers defenseman Jason Demers for his weekly hit, where he'll share his thoughts on the team's defensive struggles, Rodrigue's first NHL action, and what needs to change moving forward. Tune in!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The Edmonton Oilers dropped a tough one last night, falling 5-4 to the Dallas Stars in a game full of injury scares. Zach Hyman left in the second period but managed to return, Evan Bouchard took a puck to the leg but also came back, and Stuart Skinner was forced to leave after a collision with Mikko Rantanen and did not return. Despite missing both Connor McDavid and Leon Draisaitl, the Oilers put up a strong fight, dominating the first period with a 14-5 shot advantage. However, things unraveled in the second, as Jason Robertson recorded a natural hat trick to put Dallas in control. Edmonton didn't quit, though, mounting a furious third-period comeback with three unanswered goals but ultimately falling just short.We'll go through our scoring summary, one big take, and today's Sherwood Ford Giant Question before shifting focus to tonight's matchup against the Seattle Kraken. It's a quick turnaround for the Oilers, and we'll bring you the latest injury updates and lineup reports ahead of the second half of the back-to-back.To cap it off, we'll be joined in studio by DJ Bean and Pete Blackburn, who are in Edmonton for our watch party at Greta tonight! We'll get their thoughts on the city, the unexpected snowfall, and the disappointment of not getting to see McDavid and Draisaitl in action. Don't miss it!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The Edmonton Oilers are gearing up for a massive test against the Dallas Stars, still without both Connor McDavid and Leon Draisaitl. With their two superstars sidelined for all three games this week, the team will continue to lean on Ryan Nugent-Hopkins, who has been red-hot with nine points in his last four games. Veteran depth players like Adam Henrique and Jeff Skinner have also stepped up, both finding the back of the net in Edmonton's last outing.We'll break down everything you need to know ahead of tonight's matchup, including our lineup report, key game notes, and one big take on what the Oilers must do to secure a win.Finally, we'll close out the show with our game day Bet365 Betting Challenge, giving you our best picks for the night. Don't miss it!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

Tyler Yaremchuk is joined by former Oilers goalie Devan Dubnyk to break down what he's seeing from the team and the improved play of both Calvin Pickard and Stuart Skinner.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The Edmonton Oilers are facing a massive challenge as both Connor McDavid and Leon Draisaitl will miss the next three games. Without their two superstars, the team will continue to rely on Ryan Nugent-Hopkins, who stepped up in a big way against Seattle. We'll dive into his chemistry with Vasily Podkolzin and Viktor Arvidsson, and whether this new-look top line can help keep the Oilers rolling.We'll go through our One Big Take, Sherwood Ford Giant Question, and What's Trending around the NHL, as we assess how the Oilers can navigate this stretch without their two biggest stars.Plus, we'll be joined by former Oilers goalie Devan Dubnyk to break down what he's seeing from the team and the improved play of both Calvin Pickard and Stuart Skinner.Can the Oilers survive without McDavid and Draisaitl? Let's discuss!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

Tyler Yaremchuk is joined by former Edmonton Oiler and current Sportsnet analyst Louie DeBrusk to discuss what he saw from the Oilers without McDavid and Draisaitl, and who impressed him the most in their absence.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The Edmonton Oilers pulled off a gutsy 5-4 win over the Seattle Kraken on Saturday night, despite being without Connor McDavid and Leon Draisaitl. It was Ryan Nugent-Hopkins' night, as he stepped up in a massive way, scoring a hat trick in his new role as the first-line center. With the team missing their two biggest stars, other depth players rose to the occasion, including Adam Henrique, who opened the scoring on the power play, and Jeff Skinner, who continued his hot streak by finding the back of the net once again.In goal, Stuart Skinner held his own, making 27 saves on 31 shots to pick up his 24th win of the season. The Oilers controlled most of the game but had to withstand a late push from the Kraken to secure the victory. Now, they'll have a much-needed three-day break before hosting the Dallas Stars on Wednesday at Rogers Place.We'll break down all the key moments in our scoring summary, One Big Take, and Sherwood Ford Giant Question. Plus, we'll be joined by former Edmonton Oiler and current Sportsnet analyst Louie DeBrusk to discuss what he saw from the Oilers without McDavid and Draisaitl, and who impressed him the most in their absence.Don't miss it!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The boys are joined by former NHL defenseman Jason Demers for his weekly Friday hit, where we'll get his take on the game and what McDavid's injury could mean for the Oilers moving forward.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The Edmonton Oilers battled hard against the league-leading Winnipeg Jets but ultimately fell 3-2 in overtime at Rogers Place. It was a breakout night for Jeff Skinner, as he buried two goals while skating on the top line with Connor McDavid. The game had a playoff-like intensity, with two high-powered teams trading chances all game long.Unfortunately, the biggest storyline of the night was McDavid's injury. He left late in the second period with a lower-body injury and did not return, leaving Oilers fans holding their breath. To make matters worse, Stuart Skinner was pulled from the game with five minutes left after a collision in the crease with Gabe Vilardi, forcing Calvin Pickard to come in for relief. In the end, Kyle Connor sealed the win for Winnipeg in OT with his 38th goal of the season.We'll break down all the key moments in our scoring summary, One Big Take, and Sherwood Ford Giant Question. Then, we'll be joined by former NHL defenseman Jason Demers for his weekly Friday hit, where we'll get his take on the game and what McDavid's injury could mean for the Oilers moving forward.Don't miss this one!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The Edmonton Oilers are riding high after a dominant 7-1 win over the Utah Hockey Club, but tonight presents a whole new challenge. The Winnipeg Jets sit atop the NHL standings, making this one of the biggest tests of the season for the Oilers. Can they keep their three-game winning streak alive against one of the league's best teams?We're bringing you all the pre-game coverage LIVE from the Sherwood Powersports & Marine tent at the Edmonton Boat and Sportsmen Show! We'll break down everything you need to know before puck drop, including our lineup report, Sherwood Ford Giant Question, and What's Trending. Plus, we'll give you our best bets for the night in the Bet365 Gameday Betting Challenge.Join us as we get you set for what should be an electric showdown at Rogers Place!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

Liam Horrobin is joined by our friend Bruce Curlock, who will break down the tactical changes he's seen from the Oilers during this three-game winning streak and what it could mean moving forward.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The Edmonton Oilers delivered a statement win on home ice, crushing the Utah Hockey Club 7-1 in a dominant performance at Rogers Place. The Oilers came out flying, jumping to a 3-0 lead after the first period, and never looked back, extending their winning streak to three games in style.It was another big night for Ryan Nugent-Hopkins, who picked up three points for the second consecutive game after doing the same Sunday against the Rangers. Mattias Ekholm made his return from injury in a huge way, scoring a goal and adding two assists. Zach Hyman found the back of the net twice, while Viktor Arvidsson chipped in offensively as well. The physicality was there too, as Darnell Nurse dropped the gloves in the first period, setting the tone early.Between the pipes, Calvin Pickard continued his strong play, stopping 29 of 30 shots in another solid performance.We'll break down all the big moments from the game with our scoring summary, one big take, and the Sherwood Ford Giant Question. Then, we'll be joined by our friend Bruce Curlock, who will break down the tactical changes he's seen from the Oilers during this three-game winning streak and what it could mean moving forward. Don't miss it!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

After a rollercoaster four-game road trip, the Edmonton Oilers are back at Rogers Place to kick off a four-game homestand against the Utah Hockey Club. The road trip started on a rough note with losses to Buffalo and New Jersey, but the Oilers managed to salvage it with back-to-back wins against the Islanders and Rangers. Now, they look to build on that momentum in front of their home crowd.Calvin Pickard will get the start between the pipes tonight after an outstanding performance against the Islanders, where he stopped 24 of 25 shots in a crucial overtime win. Another big storyline heading into this matchup is the promotion of Jeff Skinner to the Oilers' top line alongside Connor McDavid, a move that could provide a fresh offensive spark. Additionally, Zach Hyman returns to the lineup after missing Sunday's game against the Rangers, bringing back his much-needed scoring presence.We'll go through our lineup report, game notes, and Sherwood Ford Giant Question, plus break down what this game means for the Oilers as they try to climb the standings.Then, we'll be joined by former Oilers goaltender Devan Dubnyk, who will share his thoughts on Edmonton's improved goaltending and defensive play, as well as Calvin Pickard's clutch OT performance against the Islanders.We'll also wrap things up with our Bet365 Gameday Betting Challenge, where Tyler and Liam give their best bets for tonight's matchup. Don't miss it!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

We are joined by former Oilers goaltender Devan Dubnyk, who will share his thoughts on Edmonton's improved goaltending and defensive play, as well as Calvin Pickard's clutch OT performance against the Islanders.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The Edmonton Oilers turned their road trip around in a huge way, picking up a massive four points over the weekend with back-to-back wins against the New York Islanders and New York Rangers.It all started Friday night with a thrilling 2-1 OT victory over the Islanders, powered by Leon Draisaitl's late-game heroics. He scored both goals, including the overtime winner, bringing him to 49 goals on the season. Calvin Pickard was rock solid between the pipes, standing tall in a game where the Oilers struggled to generate consistent offense but got the job done when it mattered most.The road trip finale came Sunday night at Madison Square Garden, where the Oilers delivered a statement 3-1 win over the Rangers. Ryan Nugent-Hopkins silenced his critics with a three-point night, while Viktor Arvidsson and Connor McDavid sealed the game with clutch third-period goals. Stuart Skinner was dialed in, stopping 21 of 22 shots for a .955 save percentage, giving the Oilers their second straight win and closing out the trip on a high note.We'll break down all the key moments from both wins, deliver our One Big Take, and ask today's Sherwood Ford Giant Question—is this the momentum shift the Oilers needed down the stretch?Then, we'll be joined by former Oiler and Sportsnet color commentator Louie DeBrusk to analyze what these wins mean for the team moving forward, and whether Edmonton has truly found its game again. Tune in for all that and more on Oilersnation Everyday!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

Then, we'll be joined by former Oiler and Sportsnet color commentator Louie DeBrusk to analyze what these wins mean for the team moving forward, and whether Edmonton has truly found its game again.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

In Washington state, a man is shot during an argument over discarded chicken bones outside a grocery store. Two fraternities at the University of Central Florida are under police investigation for alleged hazing. Drew Nelson reports. See omnystudio.com/listener for privacy information.

The Edmonton Oilers suffered another tough loss last night, falling 3-2 to the New Jersey Devils in a game that saw them surrender a third-period lead. Despite an outstanding performance from Stuart Skinner, who made several key stops on Devils power plays and odd-man rushes, the Oilers couldn't close things out when it mattered most. They grabbed a 2-1 lead with 15 minutes left, only to watch it slowly slip away as New Jersey scored two unanswered goals to take control and never look back.We'll break down everything that went wrong in the loss with our scoring summary, one big take, and Sherwood Ford Giant Question as we try to figure out why the Oilers continue to struggle in crucial moments.There's no time to dwell on the defeat, though, as the Oilers are right back in action tonight, facing the New York Islanders in the second half of a back-to-back. With the team desperate for a win, will we see lineup changes, and who gets the start in goal? We'll go through all the latest updates in our lineup report and highlight key game notes for tonight's matchup.Finally, we'll close things out with our Bet365 Gameday Betting Challenge, looking at the best plays for Oilers vs. Islanders. Can Edmonton finally turn things around on this road trip? Tune in as we break it all down!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

Former NHL defenseman and NHL Network analyst Jason Demers joins Oilersnation Everyday to break down the Oilers' current struggles and what needs to change to get them back on track. From defensive breakdowns to goaltending woes, Demers shares his insights on what's going wrong and how the team can snap out of this funk. Can the Oilers turn their season around before it's too late? Tune in for expert analysis and unfiltered takes on what's next for Edmonton.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

Kiera walks listeners through five steps to understanding a profit and loss statement: Know the structure Follow the revenue streams Track your spending Calculate the ratios Set financial goals Episode resources: Sign up for Dental A-Team's Virtual Summit 2025! Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript Kiera Dent (00:03.726) Hello, Dental A Team listeners. This is Kiera. And today I just wanted to empower you with, if you're in the boat of struggling to understand your P &L, struggling to understand how to truly master your dental finances, you're not alone. This is common. This is what I'm obsessed with helping dental practices truly understand. And today I want to break it down into five simple steps to give you clarity, control, to really be able to understand your dental practice finances. So today,   I just wanted to let you know that when you understand your PNL, which is a profit and loss statement, it helps you just be able to know which metrics to move to understand how can I actually create better decisions to feel more empowered with my numbers. And so I want you just to know that there's five simple steps that I've learned that I wanted to bring to you to really help you understand this and to this year maybe embody the identity of I am a.   money master or I am a finance master or whatever it is where you really take control because at Dental A Team when we consult our practices we have hundreds of offices and we work virtually we work in person we work one-on-one we work group style but I found that like one of the biggest stressors for dentists is not understanding like how does the money work we understand the dental we don't understand the team per se front office is like I don't know but it's really like where is my money and how do I actually make my money work for me   And so understanding that, what does it mean to be profitable? We have overhead calculators, we have profitability scorecards for you that I really love helping our clients with. But really it's like, let me just break it down into the nuts and bolts. I am not a CPA. I will have that disclaimer out there. I just am going to break it down of like, how do I become a financial master? So today let's break it down into step one is understand the structure of your PNL. So a PNL is broken down into basically like our, our revenue, so our collections, and then our expenses from there.   and then that breaks it down into profit. Now, something that always gets a little funny is debt services. And if we've got loans or student loans or practice loans, sometimes those are associated with our P &L, other times they're not. And what we really care about as owners is cash, right? We want the cashflow, we wanna understand where that's at. And so if you understand that it's broken down into this where we've got money coming in, so those are our collections, we need to make sure our collections sit at 98%. So we produce, we collect money.   Kiera Dent (02:21.654) those collections and then we spend money of our expenses. So payroll, rent, utilities, supplies, all of that paying you as a doctor as well. And then from there we have what's called our profit. And then after that we have our debt services and then that's our cashflow, but also cashflow then there's taxes that come out of it. And I think when you understand that instead of it being like, I don't have any money. We just understand that this is where it goes. And so if we're not tracked, if we're not tracking it, what happens is we're spending money.   We're spending more than we need. Like I had an office and they weren't tracking their supply spend. And so what happened is they were spending about 30,000 a month in one location. They're spending about $5,000 a month in another location. There's a discrepancy, but they didn't even realize that they were having this discrepancy until we started looking at their PNL. So once you start to monitor it, then we can actually get our supplies into more of like a 4 % of total collection. So if we're collecting a hundred thousand, 4 % of that would be $4,000. That's what we're allowed to spend for that month on supplies.   Well, now we have the budget. Now we can get it in alignment. We can actually track it and lean it down. Another officer looking at their P &Ls are doing it. They were at an 85 % overhead at the beginning of the year. By the end of the year, they were coming in at a 53 % overhead. So to me, it's just a math equation. One plus one equals two. How do we, we have money coming in, subtract the things we spend. We have profit leftover from there. We have our debt services and our tax that gives us our true cash at the end of it. So then number two is we got to focus on   What are the ways that we actually bring production and collections to the practice case? We've got our PNL. We understand how that's broken down. I also want you to know there's a chart of accounts that you can change that up. But step number two is we've got to focus on the revenue streams or the production of how do we actually get money on the books to be able to collect that? Are we being profitable in that zone? So there's different ways that we do this. So like hygiene, restorative, ortho, cosmetic, like different ways that we do it. And some offices actually like to track this and break it down. And you can actually put this on your PNL.   You can literally put down how much production has come from restorative, how much production comes from hygiene, how much production comes from ortho, and then you can break down the collections that we have from that as well. So this is something really awesome to see how much of my practice is hygiene, how much of my practice is on implants or all on fours, how much of my practice is ortho. I have a pediatric practice and they really love to track their ortho amount of it because they want to see how much of their practice is truly ortho. Do we need to spend more marketing money there or do we not? This really helps you be able to see   Kiera Dent (04:45.64) What services should we continue? Which ones are the highest revenue? Do we need to change our fees on it? Do we need to look at different ways to break this down? It's really, really, really fun. And so then I can look at what promos we put in the practice. Where do I put my blocks? What block scheduling do I need to have more of? What marketing do I need to spend to make sure we're getting the correct revenue or production streams of the correct patients? We're treatment planning it. We look at our treatment tracker to see, are we actually bringing this in? We can actually increase profitability without needing more patients if we follow this. So   A quick action item on that is maybe talking to your CPA about breaking down your revenue by services of what's coming into the practice to see where most of your income is actually coming from in the practice. Super enlightening when you start to look at this. Step three is now going to be looking at what we're spending. OK. And on the chart of accounts, if it's not broken down, you can ask your CPA to break it down. I've mentioned on prior podcasts that we were spending about fifteen thousand dollars on hiring once upon a time, but I didn't even know that's how much I was spending.   This last year, they had all of my marketing lumped into one. So I actually asked them to break it out. How much am I spending on the website? How much am I spending on events? How much am I spending on our ads that we're running? All these different little pieces, because I wanted to get more granular and understand where are the dollars going and what, if I spend a dollar, it coming back to me and what is it? So thanks for you on looking at your expenses. We usually have payroll, we have rent, we have supplies, we have labs, other things. We have our marketing, CE, consulting. We're going to want to look at   Maybe you have our associate doctors on there, but what are these different pieces and payroll? Oftentimes it's all the fringe benefits that go on to it as well. So making sure are the additional pieces of like our 401ks and our health benefits. What is all that going? Cause that does go into payroll. What's our payroll tax on that employee? Gosh, that was a fun day when I learned like what? So this also just helps you look at it. And then what we want to do is we want to look to see, there ways that we can cut costs? So going back to that example of cutting supplies,   Well, this office was just ordering through one supplier. There's companies like Ordo or Synergy or different group buying areas where you can still go through your same preferred vendor, but we can just get it on a discount rate. So for example, kind of like using Costco, like I can go and buy my, I thought Costco was ridiculous on their rotisserie chickens. Like they're $5 or I can go to Safeway and spend $9. I'm still getting a rotisserie chicken. It's just how much am I spending for it?   Kiera Dent (07:10.742) Now I get that food's a little bit of a funny analogy because food is not equal across all stores. So let's do something a little bit easier. I could spend, you know, I can have my car insurance, like again, through Costco versus through someone else. We're just trying to get our reduced costs, still getting the same quality, but could we reduce those costs? Other times just giving a budget, me realizing that I'm spending 15 grand on hiring. Well, there's a great company called Viva HR. If you do Viva HR slash Dental A Team or just DM me or   email us Hello@TheDentalATeam.com literally spend $100 a month on unlimited ads. So took a $15,000 spend down to a $1,200 spend right there. I freed up over 10 grand. I mean, we're talking more like 13 grand that I was able to then save and allocate somewhere else just by switching that one thing. I'm still doing the same thing. I'm still posting the same ads. I just use Viva HR rather than spending it on indeed, but I never would have known that if I would have been tracking this.   So this is where can we look at it? So what I recommend, and we haven't broken down into percentages on our overhead calculator that we've created for our clients, but you wanna categorize your expenses and look for areas where we can cut unnecessary costs. And also what's the percentage of our total collections that we're collecting that we can actually minimize and make sure that we're with the alignment of what's recommended. So for example, like I said, supplies are usually at 4%. Payroll is between 25 to 30%. So making it get all the way down, but also,   Those percentages are just baselines. If you want more profitability, can we shave a half our percentage? Can we shave 1 % and still maintain the quality of our practice? That's a question for you to answer, but great ways to analyze this. So that would be action item on this is let's categorize your expenses, look to see where we can cut, look to see the percentages to make sure what is in there. Is it allocated correctly? Meaning did they put actual supplies in supplies or did I get labs in there as well so that when my numbers are wrong and what other ways can I change that?   Okay, step four is now we wanna calculate our ratios. So on that, we're going to wanna figure out like, what is our profit margin? What's our payroll ratios? Like I was saying of those percentages, this is now where we break it down. If I'm spending $10,000 on payroll out of 100,000, well, that's a great gig and I probably don't have enough people on there and I have space within, because I'm only at 10 % and I could go up to 30 % again, depending upon what I want my profit margin to be.   Kiera Dent (09:33.39) I target with all expenses paid for offices to be a 20 or 30 % profit margin. So that means, cause overhead and profit get a little funny, overhead means all of our expenses, I like you to hit around a 50%. So if I've collected a hundred grand, I don't want you spending more than about 50,000. That leaves 50,000 here. We pay our doctors here. The goal is to leave about 20 to 30 grand if we're on this hundred thousand collection practice of true profit. Now of that profit, we, like I said, you can have debt services there and also taxes.   and depending upon the tax bracket you're in, that can actually make a pretty big difference. If I'm collecting 20 grand, I'm really not collecting 20 grand because I owe taxes on that. So that's a big asterisk around cashflow of how to master this and how to look at this, but making sure we're at the correct percentages for it to then gauge where are we at. So figure out what your, what our costs are, get them in in the pieces, and then figure out the percentages of each one of them, making sure that we're actually at the correct ratio.   of what it should be. In Dental A Team we're high on payroll because the bulk of our company is team. I don't have a physical location. I don't have a place that goes. Our product is our consulting. So my payroll is much higher than 30%. I pay a lot in payroll, but that's also, that's my product for you. have a lot of product in your practice of the supplies that go into it. We don't really have a lot of supplies that go into ours. I have a lot of software that I spend on. So everyone's going to be a little bit different, but we do have categories for dentists that we recommend.   Like I said, payroll 25 to 30 % supplies at 4%. Labs are 9 % combined together. Those are between 13 to 14%, especially if you're on an implant practice marketing. If you're growing, it can go all the way up to 5 to 7%. If you're lower, it should be a 2 to 3 % again, pending upon your goals and also pending upon where we want our profit margins to be. I really love my doctors to be paid at least a 30 % and they're also can get in to a little variable of do we pay our doctors as associates if you're an owner or not?   Kiera's opinion, and I know, like I said, I'm not a CPA. My opinion is I like to help practices exit out of the practice if they want to. Meaning, if you want to own your practice and not have it dependent upon you, that's what I like to grow for offices. So they have the option if they want to, or if any life circumstances happen, they're not handcuffed of, I don't have anything else I can do because I'm no longer practicing dentistry. To me, that's a very scary spot to be in. So what I do like to do is pay my dentist as an associate and as an owner.   Kiera Dent (11:56.386) because that way if I ever want to replace my doctor, I already have on my P &L paying them as an associate, not just as an owner or actually taking $0, which often happens because of distribution. Now your CPA can help you advise on tax strategy because there are strategies of how much you quote unquote pay yourself. But the way we have it is we just break it down and you don't necessarily have to run it through payroll. We're just making sure that our P &L matches so we know how much profit we'd have if any life circumstances happen to you.   All right, and now step five for you. Step five is we wanna set financial goals and track our progress. So like I said, where are you wanting to be on your profit margin? Do you wanna be, where are we at baseline today and then where do you wanna get to? And then we look at the pieces for it. Just like on a family budget, if we say we wanna save for a car or we wanna save for Disneyland or we wanna go on a trip to the Bahamas, well, now we start to save and we start looking at our expenses of well, what could we eliminate? Maybe we don't need Netflix anymore. Maybe we don't need a DoorDash. Maybe we don't need internet. Maybe we need to...   add an extra job to it to be able to pay for this. But it's the same thing in a practice. If we want to have profitability or we want to have long-term financial success or we want to be set up for financial freedom, what do I need my business to profit to be able to go after it? And how do I look at this? So then we look for how can I increase my production of higher revenue generating pieces that we enjoy doing? Maybe All On X, maybe Ortho, maybe same day crowns, whatever it is for you, how can we add more of that to our schedule?   How can we decrease the expenses or be smarter instead of just paying straight through a supplier? Could we work with a bigger supply company, like I mentioned, kind of like Costco and get a discounted rate for that? Could I do that and save money on things I'm already buying? And then we're gonna wanna make sure we get those profit target margins, the percentages, based on the industry benchmarks, like I mentioned to you, to really be able to grow for this. And so it's really fun if we look at those little items,   It just becomes a shave of a half a percentage here, a 1 % there, a couple dollars here, increasing our production, using better block scheduling that really makes us where we then are tracking our progress. And it's really fun when you can get an office manager and a leadership team bought into this with you as well, which is why we share it on the podcast, because when they're all tracking and they're all aligned and we know what our profit margins need to be, it becomes much easier. And so if there was a practice,   Kiera Dent (14:17.262) Like I said, we track with them quarterly, we're watching it they went from that 85 % overhead all the way down to 53%. Well, let me just do some simple math for you. Pretend that practice was only, let's say that they collected a million dollars that year, okay? So they did a million and that they were at an 85 % overhead. That would mean that on a million dollars, and let's say a million was true profit. So we've got a million, we've got 85 % overhead. That practice was collecting or like take home.   not including tax and all the other things, 150,000 out of a million. Now I understand. Now, if they're able to go, that was an 85 % overhead. If they go, so still a million dollar practice, down to 53 % overhead, what that does is that actually moves them into 530,000 is now their costs, right? Did you follow my math on that? 530,000. if they, and from there, so that means they're taking home 470,000.   That just simple shift, they didn't increase their production. They just reduced their expenses. Again, a million dollar practice, 150 to 470. That's a really big swing. You don't have to do anything more. We just had to be smarter with our dollars. So when you look at that and you think about that, that's where numbers get really fun for me. And that's where I love to empower doctors, leadership teams to how can we actually achieve this? So my goal for you would be let's set a financial goal for the next quarter.   Based on your P &L review, do we wanna cut down our supplies? Do we wanna increase our production? Do we wanna add our block schedules? What do we wanna do in there? Because this then will literally help you exponentially grow to your financial freedom. So as a quick recap of these five simple steps are one, understand the structure of your P &L. Two, focus on the revenue or production streams that we can add in. Three, analyze our expenses. Four, calculate the ratio. So again, the percentages of them and get those into industry standards.   And five, set financial goals to track the progress and actually see where we want to be. It's such fun for me because this is how you actually are able to exponentially have your business work for you. You not working for your business. You don't have to do more work. You don't have to more patient flow. None of those things. We just have to be smarter with how we're utilizing our money, how we're collecting collections, impact that how we're spending our money, making sure we've got budgets in place for our team. Teams will follow suit. We just need to get this set up for them. So this is where it's really fun. And honestly, you understanding your PNL.   Kiera Dent (16:43.158) It allows you to just make informed decisions, increase your profitability, AKA take home pay and grow your dental practice. And then the next step of this will be how do we actually keep the money that we're making that becomes so fun. So I'm happy to go through this. If you guys want, I can go through a PNL piece with you. Hello@TheDentalATeam.com or go to our website and just book a call. We can do a practice assessment with you, totally free complimentary on my side because this is really where I love to just truly empower doctors and owners to take.   the like bull by the horns, you're already doing the dentistry. Let's have you now be compensated for that and do it in a fun way where you now feel like you were in financial control for yourself. So this is literally what the Dental A Team does in consulting. If this is helpful for you, you want one on one help, you want us to dive into your practice more in depth. Like I said, we have that complimentary assessment for you. Click the link or come work with us. I'd love to have you because this would really be a zone. You can DM us on social media, the Dental A team. So Dental A team is our hashtag.   or you can email us Hello@TheDentalATeam.com This is truly the zone though. Become a financial master this year. You will be so happy that you did this. This is a gift you can give yourself. And as always, thanks for listening and I'll catch you next time on the Dental A Team podcast.

The Edmonton Oilers continue their four-game road trip tonight with a matchup against the New Jersey Devils, looking to put Monday's embarrassing 3-2 loss to the Buffalo Sabres behind them. The Oilers have struggled for a few weeks now, and with the playoffs fast approaching, they need to find their game—starting tonight. Fortunately, they'll face a Devils team missing their superstar Jack Hughes, who has been ruled out for the remainder of the season.The big story heading into this one is Jeff Skinner's promotion to the second line alongside Leon Draisaitl and Viktor Arvidsson. With the Oilers' offensive production dipping in recent weeks, Skinner will be asked to provide a much-needed spark in the top six. Will this adjustment help Edmonton find the firepower they've been missing?Another major question mark for the Oilers is goaltending. Stuart Skinner has struggled since returning from the 4 Nations Faceoff break, and with a shaky Oilers defense in front of him, they'll need a big performance from their starter to walk away with two points. Can he step up and deliver a signature win on the road?We'll go through all our game day essentials, including the latest lineup report, game notes, and our Sherwood Ford Giant Question. Plus, we'll close things out with our Gameday Bet365 Betting Challenge, breaking down the best value plays for tonight's matchup.Tune in as we get you set for a crucial game in New Jersey!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The Edmonton Oilers are at a critical point in their season as their four-game road trip continues with a matchup against the New Jersey Devils tomorrow night. After suffering a frustrating 3-2 loss to the Buffalo Sabres on Monday, the team had an off day in New Jersey—a much-needed opportunity to reset both mentally and physically. With the Oilers struggling to find consistency, questions are swirling about what needs to change for them to regain their dominant form ahead of the playoffs.We'll go through our lineup report with the latest news from practice, including potential changes to the lines and whether Trent Frederic is nearing his debut. We'll also dive into our Sherwood Ford Giant Question, breaking down the biggest concern facing the Oilers right now. Plus, our One Big Take on what this team needs to fix before their playoff position becomes more of a concern.Then, we'll be joined by former QMJHL coach Jon Goyens for one of his patented film breakdowns. He'll analyze the Oilers' recent struggles, highlighting key mistakes and areas of improvement while offering insight into what adjustments need to be made for this team to truly compete for a Stanley Cup.With the trade deadline in the rearview mirror, the focus is now entirely on performance, execution, and getting this group back to playing the elite hockey they're capable of. Don't miss this deep dive into the current state of the Oilers and what's next as they prepare for another crucial game.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The Edmonton Oilers' struggles in Buffalo continued last night with a 3-2 loss to the Sabres. They have now dropped four of their last five games when visiting KeyBank Center. Sloppy turnovers, less-than-stellar goaltending, and a sputtering offense were all issues in this one, as the Oilers managed just two goals against the NHL's 29th-ranked team.We'll go through our scoring summary, give our one big take on the game, and break down the lineup situation within the Oilers organization. With the team searching for answers, when will we see Trent Frederic make his debut?Finally, we'll be joined by former Oilers goaltender Devan Dubnyk to discuss Stuart Skinner's performance, what went wrong for him last night, and his confidence level in the Skinner/Pickard tandem as the team prepares for the NHL playoffs.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The boys are joined by former Oilers goaltender Devan Dubnyk to discuss Stuart Skinner's performance, what went wrong for him last night, and his confidence level in the Skinner/Pickard tandem as the team prepares for the NHL playoffs.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

It was a jam-packed weekend for the Edmonton Oilers, starting with Friday's NHL Trade Deadline, where the team surprisingly stood pat while other Western Conference contenders made significant moves to load up for the playoffs. Then, on Saturday night, the Oilers hosted the Dallas Stars—now featuring newly acquired Mikko Rantanen—and delivered an entertaining but nerve-wracking 5-4 victory.The Oilers exploded for a 5-1 lead early, only to see that gap shrink to a one-goal game. Stuart Skinner came up huge in the third period, backstopping the Oilers to an important win. Saturday also marked the highly anticipated debut of new Oilers defenseman Jake Walman. We'll break down his impact, the big hits he threw, and the energy he provided, as well as where he fits into this lineup moving forward after logging over 24 minutes in his first game.Finally, we'll get you set for tonight's matchup against the Buffalo Sabres and welcome Sportsnet analyst Louie DeBrusk to the show. He'll share his thoughts on the Oilers' quiet trade deadline, the Walman addition, and the importance of Saturday's big win.With the trade deadline in the rearview and the playoff push in full swing, what's next for the Oilers? Let us know in the comments!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

We'll get you set for tonight's matchup against the Buffalo Sabres and welcome Sportsnet analyst Louie DeBrusk to the show. He'll share his thoughts on the Oilers' quiet trade deadline, the Walman addition, and the importance of Saturday's big win.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

A strategy to stop shoplifters at a local Safeway is under scrutiny by the city of Seattle, which issued a notice of violation due to an entryway that is kept closed to prevent theft.The Safeway at 8340 15th Ave NW in Seattle's Crown Hill neighborhood has endured a long struggle with shoplifters.In a recent move, the grocery store opted to close one of its two entrances to give these thieves one less escape route.“I have seen people just blatantly carry stuff out," said Gretchen, a long-time shopper who didn't want her last name used. “They have to fight it somehow. It's been such an egregious problem for so long that I don't know that they have a lot of options."

The City of Seattle is trying to make it harder for Safeway to crack down on shoplifting. A Never-Trumper says censuring Rep. Al Green is racist. Charlie Kirk went on Gavin Newsom’s podcast and Newsom broke ranks with his party on one key issue. // LongForm: GUEST: Capitol Hill entrepreneur and community figure Rachael Savage announced her candidacy for Seattle mayor in February. // Quick Hit: Trump says DOGE should use a scalpel and not a hatchet, Jasmine Crockett changed the way she speaks after she won her election, and a left-wing pollster says something that’s not true because he’s a left-wing pollster.

3pm: Boeing CEO Ortberg warns needed culture shift will be ‘brutal to leadership’ // Starbucks CEO tells employees to work harder after layoffs // Swap the logo? Sell the car? Seattle, a Tesla town, grapples with Elon Musk in Trump's orbit // Consumers waging war against CEOs over politics // Safeway faces city violation for keeping 2nd entry closed in effort to curb shoplifting

6pm: Boeing CEO Ortberg warns needed culture shift will be ‘brutal to leadership’ // Starbucks CEO tells employees to work harder after layoffs // Swap the logo? Sell the car? Seattle, a Tesla town, grapples with Elon Musk in Trump's orbit // Consumers waging war against CEOs over politics // Safeway faces city violation for keeping 2nd entry closed in effort to curb shoplifting

Tyler and Liam break down all the biggest trades from the NHL Trade Deadline.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

URSULA'S TOP STORIES: Starbucks CEO tells employees to work harder // More VA cuts // How much is DK worth? // Safeway in trouble for keeping a door closed // Do we need the Department of Education? // WE NEED TO TALK. . . 

It's nearing panic time in Edmonton as the Oilers have lost six of their last seven games and are 3-7-0 in their last 10. With the NHL Trade Deadline looming, the pressure is mounting, and they'll look to Stuart Skinner in goal tonight to help get things back on track against a Montreal Canadiens team that currently sits outside of a playoff spot.Tuesday night saw Connor McDavid returning to form, but can he keep it up? Will Leon Draisaitl continue to be the lone consistent forward on the team over the last two weeks? The Oilers need all hands on deck to snap out of this funk before things spiral even further.We'll go through our lineup report, our Sherwood Ford Giant Question, rumour mill, as well as some viewer submitted mock trades. Throw some in the chat when we're live and that could be discussed! Of course, we'll close it out with our game day Bet365 betting challenge.We'll also be joined by former Edmonton Oiler Tyler Ennis to discuss the Oilers' current struggles, his take on what the Oilers need at the deadline, and any trade deadline stories from his long NHL career.With time running out before the deadline, what do the Oilers need to do to turn this around? Let us know in the comments!Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

We are joined by former Edmonton Oiler Tyler Ennis to discuss the Oilers' current struggles, his take on what the Oilers need at the deadline, and any trade deadline stories from his long NHL career.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

The Edmonton Oilers continue to spiral ahead of Friday's NHL Trade Deadline, suffering a 6-2 loss to the Anaheim Ducks at Rogers Place on Tuesday night. The Oilers have now dropped six of their last eight games, and with time running out before the deadline, serious questions remain about what needs to change.Edmonton actually opened the scoring with a Leon Draisaitl powerplay goal, but things fell apart quickly as they allowed four unanswered goals in the final 8:03 of the first period. Calvin Pickard, making his second consecutive start, was pulled after the first period after giving up four goals on 11 shots. The Oilers never recovered and failed to mount any kind of serious comeback.We'll break down the disaster with our scoring summary and One Big Take, but with the NHL Trade Deadline looming on Friday, the bigger question is: What comes next? We'll be joined by NHL insider Frank Seravalli to preview the deadline and break down what the Oilers could be up to in the next 48 hours. Will a big trade be the answer to fixing this struggling team?Let us know your thoughts in the comments—What should the Oilers do before the deadline?#Oilers #EdmontonOilers #NHL #OilersNation #TradeDeadline #Hockey #ConnorMcDavid #LeonDraisaitl #FrankSeravalli #NHLTradesWebsite: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

We'll be joined by NHL insider Frank Seravalli to preview the deadline and break down what the Oilers could be up to in the next 48 hours. Will a big trade be the answer to fixing this struggling team?Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

We're joined by former Oilers goaltender Devan Dubnyk, who will share his thoughts on Calvin Pickard's start tonight, and the goaltending situation in Edmonton as w hole. We'll get his thoughts on the Trent Frederic deal, and whether or not he thinks this will be the Oilers only move ahead of the trade deadline.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

* Earthdawn Shards: Tear for Jaspree* Novice-tier adventure.* Hired to accompany a tailor's assistant.* Adventure revolves around espagra.* Premise presents some nice world building detail.* Broader context that isn't necessary, but is appreciated.* Encounter with young espagra.* Shrine to Jaspree and white espagra.* Attack by brigands hunting the espagra.* Town of Safeway and the missing tanner.* Assistance from a questor of Jaspree.* Rescuing the tanner and dealing with the brigands.* Town is useful but not critical to the adventure.* Solid adventure with good themes and throughlines.* Discussion of thread dagger included in the adventure.Find and Follow:Email: edsgpodcast@gmail.comYouTube: https://www.youtube.com/@EDSGPodcastFind and follow Josh: https://linktr.ee/LoreMerchantGet product information, developer blogs, and more at www.fasagames.comFASA Games on Facebook: https://www.facebook.com/fasagamesincOfficial Earthdawn Facebook Group: https://www.facebook.com/groups/officialearthdawnFASA Games Discord Channel: https://discord.gg/uuVwS9uEarthdawn West Marches: https://discord.gg/hhHDtXW

This week, Jason is back in the hot seat by the Curious Canadian & voice of the viewer, David Arduin!  David steps into the hosting role as he and Jason dive into their annual year-in-review episode, covering everything from finances and personal lives to their professional journeys. David kicks things off by reminding Jason of his prediction for 2024 and reflecting on how the year actually played out. They discuss last year's goals, and break down the numbers behind Spotify Wrapped. Jason also shares his predictions for 2025, both for the podcast and for the growth of the Rewired Talent agency. JTA 2024 wraps it all up, covering everything in between! Jason and David reveal all that and so much more in another episode you can't afford to miss!                                                     Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Strawberry.me: Feeling uncertain about what's next in your life or career? You're not alone. Life can be overwhelming—big decisions, changing relationships, or just trying not to make a mistake.  Strawberry.me will assess your needs and connect you with the perfect coach for you! Visit Strawberry.me/TRADINGSECRETS  and take charge of your future with the help of a certified coach plus, get 20% off your first month membership. SnapDragon Apples: The versatile SnapDragon is the perfect snacking apple or sliced in salads, and pairs beautifully with rich cheeses (especially on a charcuterie board), and so much more.  SnapDragon apples are now available in retailers, including Target, Safeway, ShopRite, Sprouts, and more. SnapDragon apples are also the Official Apple of the Buffalo Bills. Visit SnapDragonApple.com to learn more Quince: With a new year comes a new opportunity to reimagine ourselves and, more importantly, our wardrobes! Upgrade your closet this year without the upgraded price tag. Go to Quince.com/tradingsecrets for 365-day returns, plus free shipping on your order!