Podcasts about rio olympics

Games of the XXXI Olympiad, held in Rio de Janeiro in 2016

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Latest podcast episodes about rio olympics

In Stride
Marilyn Payne: A Dressage Judge's Perspective

In Stride

Play Episode Listen Later Dec 2, 2022 80:00


✨ In Stride is brought to you by Ride iQ. With Ride iQ, you can take a lesson with a top coach anytime you want through access to hundreds of listen-while-you-ride audio lessons. Start your 2-week free trial in the Ride iQ mobile app for iPhone or Android, or visit Ride-iQ.com for more information. ✨ On today's episode of In Stride, Sinead talks to world renowned dressage judge Marilyn Payne about a judge's perspective about scoring individual movements, learning to disregard the rider's reputation, and other behind-the-scenes insights. In addition to her judging credibility, Marilyn is also a horse breeder and coach. Marilyn and Sinead discuss how scoring in dressage has evolved over the years, how to get the best score on specific movements, and how she thinks about making corrections in the dressage arena. Marilyn was on the Ground Jury at the 2008 Beijing Olympics and she was President of the Ground Jury at the 2016 Rio Olympics and at the World Equestrian Games in Kentucky in 2010 - she talks about what it means to hold those positions and what the experience is like. During their conversation, Marilyn uncovers loads of valuable insights about the sport, judging, and how to best perform as a rider. ✨ Ride iQ gives you unlimited access to listen-while-you-ride audio lessons taught by some of the world‘s best coaches. Membership also includes weekly invitations to Office Hours (Q&A with an equestrian expert), access to exclusive podcasts, dressage test playbooks, and more. All for only $29.99/month. Start your 2-week free trial in the Ride iQ mobile app for iPhone or Android. Visit Ride-iQ.com for more info! ✨

Canada Hoops
Ep 38: Katherine Plouffe

Canada Hoops

Play Episode Listen Later Dec 1, 2022 60:58


Katherine Plouffe, former SWNT player, Olympian and now 3X3 player for Canada Basketball, pulls up on Canada Hoops! Katherine sits down with your boy Matty to share her incredible basketball career and story thus far. Katherine talks about growing up playing the game in Edmonton, alongside her twin sister Michelle, playing at NEDA and her twist of fate when it came time to commit to Marquette University. Katherine tells us about her memories at Marquette, playing professionally in France and of course Katherine talks about what it means to represent Canada Basketball. Katherine became an Olympian in 2016 when she represented Canada at the Rio Olympics; but it was a grind to make that team and Katherine shares her story of hard work and perseverance. And you know Katherine drops a great Top 5 of all time for Canada basketball on us. Much love to Katherine Plouffe for joining us on Canada Hoops!Canada Hoops Podcast is presented by and partnered with betstamp. betstamp: Bet. Like a Pro.betstamp.appHit us up on Twitter: @canadahoopspod @TheMattyIrelandHit us up on Instagram: @canadahoopspodcastEmail: canadahoopspodcast@gmail.comhttps://canadahoopspodcast.buzzsprout.com/

The Filmmakers Podcast
Sally El Hosaini – How to make an award-winning Netflix movie The Swimmers with Matthias Schweighöfer, Manal Issa & Nathalie Issa

The Filmmakers Podcast

Play Episode Listen Later Nov 22, 2022 69:12


On today's episode, dream team Giles Alderson & Dom Lenoir, welcome writer/director Sally El Hosaini, who you might know from her film My Brother the Devil (2012), and part of her wonderful cast of her latest film The Swimmers (2022), Matthias Schweighöfer (Army of Thieves), Manal Issa & Nathalie Issa.Sally chats about· choosing the right project for your career· finding the right cast· collaborating with Working Title & Netflix· tips & tricks on working with non-actors· working with the DOP· the shooting of The Swimmers· dealing with notesAnd her cast talks about· working with directors· being a first-time actor· the responsibility to tell a story in an authentic wayThe Swimmer is a truly impressive and important film. Sally and her cast gave a very interesting insight into the making of it. So do check out the movie and enjoy this week's conversation with Sally El Hosaini, Matthias Schweighöfer, Manal Issa & Nathalie Issa. THE SWIMMERS is out on Netflix!A story of the miraculous journey made by swimming sisters Yusra and Sarah Mardini who fled as refugees from war-torn Syria all the way to the 2016 Rio Olympics. EPISODE LINKSWatch The Swimmers TRAILERGet your tickets: Three Day Millionaire Q and A Tour | Three Day Millionaire PATREONBig thank you to:Lee HutchingsMarli J MonroeKaren NewmanWant your name in the show notes or some great bonus material on filmmaking?Join our Patreon for bonus episodes, industry survival guides and feedback on your film projects!CREDITSThe Filmmakers Podcast is hosted, produced and written by Giles Alderson @gilesaldersonEdited by @tobiasveesSocial Media by Kalli Pasqualucci @kallieepMarketing Huw SiddleLogo and Banner Art by Lois Creative Theme Music by John J. Harvey Hosted on Acast. See acast.com/privacy for more information.

Girls On Film
Ep 132: The Swimmers: the story behind the film, with Olympian Yusra Mardini, the director and stars

Girls On Film

Play Episode Listen Later Nov 22, 2022 40:05


Sally El Hosaini joins Anna Smith to discuss her new film The Swimmers and to talk in-depth about compassion and empathy in her work, her filmmaking as a political act, and her journey to become a director. Anna also speaks with the stars of the film, real-life siblings, Nathalie and Manal Issa, as well as one of the women who inspired the film, Yusra Mardini. They talk about their shared experience of being displaced from their homes, and the special relationship between sisters. Based on a true story, The Swimmers follows sisters Yusra and Sara Mardini from their war-torn Syrian home via Germany to the 2016 Rio Olympics. Over the course of their harrowing journey as refugees they put their skills as champion swimmers to heroic use, and this becomes their saving grace. The girls' story is an uplifting and inspiring look at sisterhood, compassion, bravery and the refugee experience. There's also a postscript to the film: Sara Mardini is now a humanitarian worker who has been helping refugees in Greece. She has been charged with people smuggling - her trial is currently on hold: https://www.amnesty.org/en/latest/news/2021/11/sean-binder-and-sarah-mardinis-lives-remain-on-hold-as-trial-is-adjourned/ The Swimmers is in select UK cinemas now and will be available globally on Netflix from 23rd November. For more information on refugees, and on some of the charities that aid those who are displaced, click the below links: www.amnesty.org.uk www.refugee-action.org.uk www.actionaid.org.uk www.unicef.org.uk Other films mentioned in this episode include: My Brother The Devil, Sally El Hosaini, 2012 Become a patron of Girls On Film on Patreon here: www.patreon.com/girlsonfilmpodcast Follow us on socials: www.instagram.com/girlsonfilm_podcast/ www.facebook.com/girlsonfilmpodcast www.twitter.com/GirlsOnFilm_Pod www.twitter.com/annasmithjourno Watch Girls On Film on the BFI's YouTube channel: www.youtube.com/playlist?list=PLX…L89QKZsN5Tgr3vn7z Girls On Film is an HLA production. Host: Anna Smith Executive Producer: Hedda Archbold Producer: Lydia Scott Audio Producer: Elliana Jay Harmer Intern: Ellie Hardy House band: MX Tyrants This episode is in partnership with The Swimmers

The Golf Coach with Toby McGeachie
Fabienne In-Albon - Ladies European Tour Player who competed at the 2016 Olympics in Rio!

The Golf Coach with Toby McGeachie

Play Episode Listen Later Nov 21, 2022 74:50


Episode 17: Is with a good friend of mine here name is Fabienne In-Albon. She is a Swiss Golf Professional who played on the Ladies LET circuit and also competed in the 2016 Rio Olympics! We talk tour stories, meeting Michael Phelps and much more.You can find Fabienne on her Instagram account. @https://www.instagram.com/fabienneinalbonmilestones/ Fabiennes website is https://fabienneinalbon.ch/en/Thanks to our partner Tour Tee Golf you can purchase the best tee in golf using the code TMGOLF20 gets you 20% off at https://golffanatics.com.au/Find me:All the information you need here: https://www.liinks.co/tmgolfBecome a monthly online subscriber: https://skillest.com/app/profile/toby-mcgeachieBook an in-person lesson Website: https://www.tmgolf.com.auEmail: toby@tmgolf.com.auSocialInstagram: https://www.instagram.com/tmgolf_/TikTok https://tiktok.com/@tmgolf_Facebook: https://www.facebook.com/TMGolfCoach/Linkedin: https://www.linkedin.com/in/toby-mcgeachie-7a74488a/Youtube: https://www.youtube.com/c/TMGOLF

The Living Numbers Podcast with Tony Rambles
EP 67 Olympian Shawnee Harle Speaks on Emotions, Coaching and Feeling Life

The Living Numbers Podcast with Tony Rambles

Play Episode Listen Later Nov 20, 2022 64:58


Coach for the Womens National Basketball team of Canada at the 2016 Rio Olympics, Shawnee Harle talks about how to get over bad performances, how emotions affect sports and how she's helping people figure out their off the court life to improve their on the court life. Where to find Shawnee Harle - Shawnee Harle Winning Matters | Mental Toughness Coach, Leadership 1:01 Introducing Shawnee Harle 1:54 2016 Rio Olympics & Coaching 22:36 F Words: Fake Fear Feel 44:10 3 Don'ts & Becoming A Business 55:58 3 Whats? Unpopular Opinions, Life Changes & Advice 1:02:28 Where To Find Shawnee Harle For more content FOLLOW Tony Rambles & The Living Numbers Podcast: Official Site: ➡️ https://anchor.fm/thelivingnumberspodcast YouTube: ➡️ https://www.youtube.com/c/thelivingnumberspodcast Instagram: ➡️ https://www.instagram.com/@thelivingnumberspodcast TikTok: ➡️ https://www.tiktok.com/@thelivingnumberspodcast Facebook: ➡️ https://www.facebook.com/thelivingnumberspodcast Fanbase: ➡️ https://fanbase.com/tonyrambles --- Send in a voice message: https://anchor.fm/thelivingnumberspodcast/message

Make It Reign with Josh Smith
Ep 69: Yusra Mardini

Make It Reign with Josh Smith

Play Episode Listen Later Nov 17, 2022 28:27


This special episode is a reminder, in the face of so much hateful rhetoric from government officials, that refugees need our allyship, not our prejudice. Today we are joined by one of the most inspirational people I have ever met, Yusra Mardini who has overcome what are unimaginable obstacles for most of us, but which are daily obstacles for so many fleeing prejudice and war the world over. In March 2011 when civil war broke out in Syria, Yusra - trained by her father - had dreams of becoming an Olympic swimmer. But by August 2015 she and her sister, Sarah had no choice but to leave their family behind and undertake a journey which no one should have to. Their perilous journey to Europe saw the sisters fly to Istanbul before paying human traffickers to take them to Greece, and overland to Germany. What occurred in the sea en route to Greece is beyond harrowing. With 18 people on board, the dingy started to sink and for three hours Yusra and Sarah had no option but to swim alongside the boat. Not only did Yusra make it to Germany, but after finding a new coach, she signed up to represent the refugee team at the 2016 Rio Olympics; a true testament to human determination. She went on to carry the Olympic flag for the Refugee team at the opening ceremony of the Tokyo Olympics and has since been named a UNHCR Goodwill Ambassador to help spread awareness of the plight of refugees. It's no wonder the Mardini sister's story has now been made into one of the most moving films I have ever seen, The Swimmers, which is now available on Netflix.The Swimmers is a timely story everyone needs to watch and even more pressing when you consider Sarah Mardini could be facing decades in prison after returning to Lebos to help vulnerable people arriving on Greek shores. I hope you find this powerful conversation with Yusra just as inspiring as I did and if you do want to find out more about how you can help refugees the world over please visit choose.love. I also hope you keep on listening and finding the power to Reign in your own lives, too. If you love this episode, please get in touch (follow me across social media @joshsmithhosts), I love hearing from you. Love, Josh xxx

We‘ve Got a Problem
Mindset Matters w/Jo Pickard

We‘ve Got a Problem

Play Episode Listen Later Nov 14, 2022 36:02


Actress, voiceover artist, broadcaster, and live event presenter Jo Packard joins the We've Got a Problem podcast this week to talk about how she became one of the most sought-after voice actors, her career as a live event presenter which included presenting and commentating at the London and Rio Olympic games, the importance of mindset and affirmations on building confidence, and her firm belief that you can't find happiness outside yourself. Listen & subscribe to We've Got a Problem wherever you get your podcasts— https://link.chtbl.com/problempodcast Learn more about Jo: www.instagram.com/jopickardvoiceover www.joannepickard.co.uk www.omaze.co.uk I'm hungry for feedback! Let me know what you'd like to hear more about by connecting with me on Instagram at https://www.instagram.com/bodsillian/, by leaving a review on iTunes, or by leaving a comment below!

Saturday Morning with Jack Tame
Jack Tame: Win or lose, the Black Ferns have been a joy to watch

Saturday Morning with Jack Tame

Play Episode Listen Later Nov 12, 2022 3:56


Last weekend's semi-final was one of the most exhilarating, desperate, thrilling rugby games I've ever seen in my life. It felt chaotic. Totally unpredictable. The French dominated at the breakdown. The New Zealanders played at such a tempo, lunging and scrambling and hurling the ball wide. God, it was exciting. After 80 minutes, you'd have to say agree, no team deserved to lose that game. But the best teams will take every flicker of good fortune they can muster. And so tonight, the Black Ferns contest the final. I've told you before about my past experience with the women's sevens rugby team. It was eight years ago in Brazil, when the team had just been formed to compete on the World tour. I flew down and spent a week living and working with them in Rio de Janiero. Because rugby sevens was to become an Olympic sport, and because there was now a Women's World's Series to contest, New Zealand Rugby had started investing in women's rugby in a way they hadn't before. Still, back then, few Kiwi rugby fans would have known the players' names. I was only there for a week, but by living, and eating, playing cards and even exercising with the team, I had a really special insight into a group of young women would be soon be stars. They were captained by a workhorse called Sarah Hirini. They had a star winger called Portia Woodman and a young smartass cracking jokes in the locker room and putting gangsta' rap on the stereo, called Ruby Tui. They were young. They were very fresh. But already you could sense extraordinary potential. That team won Sevens World Champs after Sevens World Champs, but when it came to the Rio Olympics, they had to settle for silver. It was a tough experience. I was there at the Olympic Park that night in 2016, watching the match slip from their hands. They didn't deserve to win but nonetheless it was very emotional. But you might also remember how it ended for the Sevens Sisters. Five years later at the Tokyo Olympics, they turned it around. Five years of graft, separation from their families, and Covid-19 disruption, and they did it. They were the darlings of New Zealand's Olympic team, and they returned home with gold medals swinging from their necks. Sarah Hirini, Portia Woodman, and Ruby Tui will all start tonight. This game is different, I get that. England are the dominant team in World rugby. Their forwards are incredible. And most obviously, this is a game of fifteens, not rugby sevens. But finals are decided by moments. And perhaps even more valuable than form, is a team's capacity to respond to pressure. This will be the biggest crowd to ever watch a women's rugby match. And pressure does funny things. No matter what happens, nice to know that within that amazing Black Ferns squad, there are players who've been there and done that. I don't need to state the obvious but I will anyway. Win or lose, the Black Ferns have been a joy to watch throughout this World Cup. Their humanity as individuals makes them far more fun to support than the men. They don't hesitate to show emotion. For their sake, tonight, I really hope it's joy.See omnystudio.com/listener for privacy information.

RowingChat
Race Protests - know your rights

RowingChat

Play Episode Listen Later Nov 7, 2022 41:05


When can a crew protest a race result or infringement? Timestamps 02:00 Race organisers can have local rules - e.g. penalise interference and going through the wrong arch of a bridge. 04:00 Roger Milne's story at Rio Olympics where he was umpiring and had to wait to see if the crew was going to protest 06:00 Anne Buckingham know when to protest. There are time limits 07:00 How to prove you got interfered with? Coxes may run a go pro video which can be useful. Marshalls and umpires don't always see every infraction. 10:00 Dead heating at - Henley Royal Regatta and Luzern If your protest is upheld and you were disadvantaged, the outcome is to penalise the other crew - you won't get a faster time. 12:00 Know your rights - when can you protest and what you can protest. 15-00 Womens Eights Head Of the River Race obey the marshall's instructions. This crew was disqualified BEFORE the race started because they disobeyed. Check the race rules - hearsay may be wrong information. 19:00 Head Of The Charles Regatta you can be penalised before you even leave the dock. 22:00 At the London Olympics LM2X protest was about equipment breakage in the first 100 meters of the race. It was stopped, the breakage repaired and the race re-started 25:00 In the Tokyo Olympics M4- final the British did obstruct the Italians but they didn't protest. It would have disqualified the other crew. Think about the consequences of a protest. 28:00 Has to sit on a rowing seat. This affects your ability to set your body angle. Sit in a pelvic neutral position Your sit bones enter the holes in the seat. If you sit too far back "on your pockets" you have to flex your spine in order to get body angle. An exercise to improve this - sit on the floor with your legs straight. Put your hands on your knees and walk your fingers down your shins. 33:00 Adjustment of your sitting position while rowing. If you need to do this - do it in one stroke. 34:00 Make sure the seat fits you. You can sand out the holes in a wooden seat top to suit yourself. Different manufacturers' seat tops can be switched. 37:00 Custom seat tops - George Sharrow and Carl Douglas both offer these services. Carl suggests using florists' oasis foam to sit on and get a perfect mould of your backside. Comfort helps you sit with a neutral pelvis. Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/5694205242376192

How To Fail With Elizabeth Day
S15, Ep10 How To Fail: Tom Daley, the Olympic diving champion on his fear of mistakes, body image and perfectionism

How To Fail With Elizabeth Day

Play Episode Listen Later Nov 2, 2022 50:44


Tom Daley is an Olympic gold medallist diver, a three time World Champion and the first ever British person to win four Olympic diving medals. He's also, for the purposes of this podcast, just such a lovely, joyous person.He joins me to talk about diving failures, choking at the Rio Olympics, anxiety, body image, the curse of perfectionism, parenthood via surrogacy and what knitting has taught him about mistakes (surprisingly profound fyi). Plus: how he persuaded Kate Moss to pose for his GCSE photography project.--Made with Love, Tom Daley's guide to knitting and crochet, is out now and available to order here: https://www.amazon.co.uk/Made-Love-step-step-award-winning/dp/0008546827--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Tom Daley @tomdaley

For The Kudos
Q&A Session Twenty-Four

For The Kudos

Play Episode Listen Later Oct 27, 2022 26:01


Q&A Session Twenty-Four has Brett & Joel begins with an update on Movember and a special giveaway competition for The Blue Line. The first listener question discussed is what do to in a training week when you've had a shocker of a workout. Brett & Joel then spend time reflecting on their careers with a deep question about what they'd change if they could go back in time. There's a conversation around super shoes before wrapping up with a question about when to fit strength & conditioning in a training week, and a story about Brett forgetting his bib number in his 5000m final at the 2016 Rio Olympics. Join The For The Kudos Movember Team: https://au.movember.com/team/2422796 Donate To Brett's Mo Space: https://au.movember.com/mospace/14775270 Donate to Joel's Mo Space: https://au.movember.com/mospace/14785354 Donate to Jack's Mo Space (reach $7777 and the famous Mo get's shaved): https://au.movember.com/mospace/14803224 Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel: https://www.instagram.com/joeltobinblack Subscribe to The Blue Line: https://theblueline.substack.com/

Off The Podium
Episode 272 - Marianna Tolo Interview

Off The Podium

Play Episode Listen Later Oct 27, 2022 68:40


It's time to visit a brand new sport on the show today as we chat with two-time Australian Olympic basketballer Marianna Tolo to talk about her amazing career in the sport as well as her Olympic experiences and everything else in between! We find out from Marianna what drew her to the sport and why basketball is so popular in Far North Queensland. We also learn about her Olympic ambitions from a young age and just how inspiring it was watching the success of the Opals at the Olympics growing up. Added to this we find out more from that epic game against Puerto Rico in Tokyo, learn about her unique hobby and discover which global sporting superstar she bumped into at lunch during the Rio Olympics. It's a fun chat that we know you'll love, so get to listening!

Intelligent Design the Future
Why Human Skeletal Joints Are Engineering Masterpieces, Pt. 1

Intelligent Design the Future

Play Episode Listen Later Oct 10, 2022 34:37 Very Popular


On this ID the Future, Stuart Burgess, one of Britain’s top engineers, explains how the skeletal joints in the human body are masterpieces of intelligent design. He also responds to claims by some evolutionists that human joints are badly designed and supposedly evidence of Darwinian evolution's blind trial-and-error process. This presentation was taped at the 2022 Westminster Conference on Science and Faith in the greater Philadelphia area, which was jointly sponsored by Discovery Institute’s Center for Science and Culture, and Westminster Theological Seminary. Here in Part 1, Burgess focuses on the ankle joint, showing that it packs an extraordinary amount of functionality into a small space, beyond anything human engineers have managed to achieve either in prosthetics or robotics. Source

Systems For Success
#93: Dr. Daryl L. Jones - Lessons From Nike, All-Star Mindsets & Operating From Your Strengths

Systems For Success

Play Episode Listen Later Sep 22, 2022 65:49


Dr. Daryl L. Jones owns and operates his own consulting firm, specializing in Organizational Development, DE&I, & Culture. After managing businesses in the automotive and consumer packaged goods industries, Dr. Jones was recruited by Nike to help lead the global sports company's initial launch of products into the golf industry. Ultimately, his executive tenure at Nike spanned 20 years, including roles as Director of Diversity & Inclusion, Head of Global Sales for the 2016 Rio Olympics, and VP/GM of Nike's largest region globally with over $2.3B in annual revenue.Dr. Jones is co-founder and co-host of the popular show, The Conscious Vibe, along with Charles Mitchell, where the pair interview some of today's most interesting people to elevate intellect through conscious dialogue. The show has gained popularity for having multifaceted conversations around race, politics, business, and culture, to benefit the greater good.--The complete show notes for this episode can be found at: https://Podcast.SYGroupIntl.com--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!--Need help creating your businesses' next breakthrough? Book a Call!https://S4SPod.com/book-a-breakthroughIs your present mindset profile one of the few that guarantees your success?Discover Your Present Mindset Profile & ScoreTake the 4-min quiz at: ScoreMyMindset.com-=-=-=-

The Championship Mindset Podcast
Wayde van Niekerk -- Olympic Gold Medalist and World Record Holder

The Championship Mindset Podcast

Play Episode Listen Later Sep 21, 2022 51:37


This week on the Championship Mindset Podcast we speak Olympic Gold Medalist and 2x World Record Holder, Wayde van Niekerk. Originally from South Africa, Wayde is the only person in history to have a sub 10 second 100m, sub 20 second 200m, and sub 44 second 400m. In the 2016 Rio Olympics, Van Neikerk drew lane 8 in the 400m final where he became the first athlete to win the Olympics or World Championship from the outside lane. Starting out in the stagger, Wayde went out fast and ultimately ran the entire 400m race without seeing another competitor. In doing so, he broke Michael Johnsons record that was set in 1999. We hope you enjoy our conversation with Wayde van Niekerk.

Inside Tri Show
In Conversation: Non Stanford and Aaron Royle

Inside Tri Show

Play Episode Listen Later Sep 21, 2022 62:17


Triathletes Non Stanford and Aaron Royle join us in conversation. Non announced she would be retiring from triathlon in 2022, after being crowned European Champion and winning silver in the mixed team relay with Wales at the Commonwealth Games, a decade after her first World Championship title. Her partner Aaron Royle from Australia was also World U23 Champion and has competed at two Olympics. In 2022, Aaron finished 3rd at the PTO Canadian Open in Edmonton and made his Collin's Cup debut. You'll hear: 09:30 Non talks about winning silver for Wales in the mixed relay at the 2022 Commonwealth Games, ahead of Australia who won bronze. "It was a dream," says Non. "I don't think i could believe it. Everyone loves an underdog don't they? It was really emotional for everyone." 15:30 We talk about Welsh pride when watching sports. 18:00 Non on becoming European Champion. "I went into the race with very low expectations and I just went into it wanting to have fun. Whenever I'm super chilled, i seem to do well." 20:00 Non talks about retiring from triathlon and her final appearance in a GB vest. Aaron also talks about how Non had considered retiring in 2018. 28:00 Non's next steps, branching into coaching at the Leeds Triathlon Centre for British Triathlon. Rhys Davey, her former coach will now be her boss. 32:00 Aaron on racing more middle distance events, coming 3rd at the Canadian Open and making his debut for Team International at the Collin's Cup in 2022 and looking ahead to the Ironman 70.3 World Championships. 37:30 Why Non didn't decide to go into longer distance triathlon. 41:30 Aaron speaks amazingly about 'race weight' and how obsessing over weight can be dangerous and it can go very wrong. "I lost all strength from it when i got it wrong before the Rio Olympics." It's pretty miserable when you're denying your body what it needs," says Non. "It is getting better," she adds. 50:30 Aaron and Non talk about their upcoming wedding in the winter of 2022. 53:00 The best things about Australia and Wales, according to Non and Aaron. "I'd be happy never to spend a day in winter in England!" says Aaron. Find out more about this week's guests Non Stanford https://www.instagram.com/nonstanford/?hl=en (Instagram) Aaron Royle https://www.instagram.com/aaronroyle/?hl=en (Instagram) New sponsors! https://www.instagram.com/formswim/?hl=en (FORM Swim Instagram) For a 15% Discount on FORM Swim goggles: https://www.formswim.com/pages/insidetrishow (https://www.formswim.com/pages/insidetrishow) Like what you heard? Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below https://www.patreon.com/insidetrishow (GET YOUR HANDS ON AN EXCLUSIVE EPISODE!) Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year. Or just support the show by buying Helen a coffee every month by https://www.patreon.com/insidetrishow (becoming a coffee buddy Patreon of the Inside Tri Show). Listener Discounts For a 15% Discount on FORM Swim goggles: https://www.formswim.com/pages/insidetrishow (https://www.formswim.com/pages/insidetrishow) Presca Sportswear - https://prescasportswear.com/ (15 % off here )with the code insidetri15 - valid until the end of march 2023 Resilient Nutrition - Get 10% off here https://resilientnutrition.com/discount/insidetri10 (via this link). https://www.33fuel.com/ (33 Fuel) You can also get a discount at https://my.captivate.fm/www.komfuel.co.uk (komfuel.co.uk) with the code insidetri This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The Dad Mindset Show
Olympian, Tyler Martin, on fatherhood, growing a business and taking the piss out of drinking

The Dad Mindset Show

Play Episode Listen Later Sep 16, 2022 45:52


Dad, Olympian and Founder at Yes You Can Drinks, Tyler Martin, discusses competing at the Rio olympics, what he's learned as a dad and how fathering has changed forever.

Prairie Track & Field Podcast
Episode 62: Erin Teschuk

Prairie Track & Field Podcast

Play Episode Listen Later Sep 15, 2022 57:20


A few weeks ago, Cam and I had the opportunity to sit down with Erin Teschuk, a Team Canada and New Balance athlete who was a teammate of ours at NDSU. We interviewed her right after the NACAC Championships in the Bahamas, where she wore the Team Canada uniform and placed 5th in the 1500. She had a tremendous 2022 season, competing in the steeplechase early before shifting her focus to the 1500. Erin's had an awesome running career, earning multiple All-American finishes at NDSU to competing at the 2016 Rio Olympics. We've really enjoyed cheering for Erin Teschuk and we think you'll be a fan, too, after listening to this interview.

Running Matters
Ep116 - Brett Robinson - Dual Olympian and Aussie Half Marathon Record Holder

Running Matters

Play Episode Listen Later Sep 15, 2022 56:58


This week Haddy checks in with the incredible Brett Robinson as he prepares for the upcoming London Marathon. Brett holds Australia's fastest Half Marathon title, and he's the only Australian to break the 60-minute barrier, with his record of 59:57. Since emerging through the junior ranks as a top 1500m runner, Brett has developed into a world-class senior athlete, seeing him make finals appearances in the 5000m at both the 2013 World Championships and 2016 Rio Olympics. In recent years, he has shifted focus to the Marathon,  with a current personal best of 2:10:55 and another Aussie Olympic Jersey at the Tokyo Games. Brett was a big part of the Ineos 1:59 run, taking the wind for the legendary Eluid Kipchoge and is the current Melbourne Marathon Champion. Brett has been coached by the greats of Aussie distance running, Philo Saunders and Nic Bideau, but is also coaching a group of athletes for Pulse Running so his depth of knowledge is outstanding. We discuss all aspects of training and racing, from nutrition, psychology and pacing to how hard to hit the after party circuit! We also chat about Brett's role as an ambassador for the Blackmore's Running Festival and it's tilt at the World Marathon Majors plus his desire to get muddy at next year's World Cross Country in Bathurst. Enjoy! Please subscribe or follow Running Matters to be notified when each episode is released.   Feel free to use the online discount codes below: GU Energy Australia (15%): RUNNINGMATTERS Fractel Performance Running Caps (15%): runningmatters T8 Running kit (10%): RUNNINGMATTERS20 Runnulla (10%): Mention Running Matters in store. Raidlight (20%): runningmatters20 Raffertys Coastal Run entry discount: RMPOD21 Cronulla Beer Co (10%): CBC10 Koda Nutrition (15%): RUNMAT15 #runnulla #raidlight #fractel #gymeaalliedhealth #basecampaltitude #guenergy #cronullabeerco #runningmatterscoaching #kodanutrition  

the [female] athlete project
026 lauren jackson

the [female] athlete project

Play Episode Listen Later Sep 14, 2022 55:00


Is Lauren Jackson's return the greatest in sporting history? We think it just might be. The 4 x Olympian, 2 WNBA champion and 3 WNBA MVP, 7 x WNBA All Star, Naismith Memorial Basketball hall of famer, and now mother of two is returning to compete at her FIFTH World Cup in Sydney from September 22. After being forced to retire due to a persistent knee injury in the lead up to the Rio Olympics in 2016, LJ has a renewed sense of perspective about the game, and about life itself. Get the wrap, weekly women's sports news, delivered into your inbox as a weekly newsletter! Subscribe here for the newsletter + don't miss a merch drop. www.linktr.ee/thefemaleathleteproject Shop TFAP merch: https://www.thefemaleathleteproject.com/shop Find us on Instagram: @thefemaleathleteproject This episode is brought to you by Under Armour COMBINE. UA COMBINE is a new training competition open to all athletes wanting to test their limits. The first event is held in Sydney on Saturday 17th September. Register now and get your free competitor kit by visiting https://uacombineau.com/

BE with Champions
Nicola Spirig -The greatest female Olympian in Triathlon - Gold, Silver, and five Olympics - Retires!

BE with Champions

Play Episode Listen Later Sep 12, 2022 82:15


After almost 30 years in the sport of Triathlon, Nicola Spirig completed her final rae this past weekend and we wanted to celebrate the incredible career of Nicola Spirig. In today's episode (recorded in November 2021), Greg is joined by his wife Laura, and they talk with Nicola about her career and pull apart specific races and moments.   Nicola Spirig is a Swiss professional triathlete. She is a five-time Olympian, the 2012 Olympic, and six times European champion in women's triathlon. Nicola is married to fellow retired athlete Reto Hug, has three children, and during her athletic career completed a law degree.   As the conversation kicks off, Greg asks Nicola to reflect on this past year in the sport. She has been training and her next large goal is to complete an IronMan race in under eight hours. Even if a goal sounds impossible, she says it's important to try, especially when the intention is to inspire others to follow their dreams. Nicola isn't an extrovert who loves being in front of others, but she does love working with young people and is glad her status as an Olympian has given her this platform.   Going into the Tokyo Olympics, Nicola was ready. She was able to prepare without injury, compete in and win other good races like the European Championships, and beat some of her own personal best times. On race day, even though everyone had prepared for a hot day, it was raining, which for Nicola wasn't a problem and she placed sixth. Today, she says she's happy with her performance and wouldn't change anything even though she didn't get the medal she was aiming for.   Nicola grew up with parents who were sports teachers and had the luxury of trying many different sports. For a long time, she didn't think of triathlon as a career, but rather as something she loved to do. She only considered herself a professional athlete for about two years, despite being involved in the sport for much longer. Her preparation around the London 2012 Olympics was nearly perfect and her at a professional level. She won the Olympic Gold medal just ahead of Lisa Norden, with their times being the same, and only a photograph was able to be used to separate their crossing the finish line.   For the Rio Olympics, things were different. She was injured, the defending Olympic champion, and she'd had a baby in the years since her Olympic win. She took home the silver from that race and says the experience was much different than the London Olympics, but she was still very happy with her performance. She reminds listeners that while yes it takes a lot to get a medal in the Olympic games, it also takes a lot to finish fourth, sixth, or tenth.   Laura and Greg then ask Nicola rapid-fire questions covering everything from TV and movies to household chores, to her taste in music. They wrap up the episode with Nicola sharing what her day-to-day life is like these days.   Show Sponsor AnyQuestion - https://link.anyquestion.com/Greg-Bennett   Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show"   Links Be sure and check out bennettendurance.com Find Greg on social media: Twitter Greg Bennett Show Instagram The Greg Bennett Show   And check out Nicola Spirig at: https://www.instagram.com/nicolaspirigofficial/ https://twitter.com/NicolaSpirig https://www.youtube.com/results?search_query=nicola+spirig

Education On Fire - Sharing creative and inspiring learning in our schools

Alex Boylan is the Creator, Executive Producer and Host of The College Tour TV Series. The College Tour is a TV series brought to you by multi-award winning producers. The series tells the story of colleges and universities around the world.​ Each episode of The College Tour focuses on a single college or university.   ​From campus life, academics, housing, sports, activities, and much more… each student driven segment will give young people an inside look at what it's truly like being a student at the featured college or university. A truly one-of-a-kind series featuring colleges and universities in a way they have never been seen before! Watch on Amazon Prime or https://www.thecollegetour.com/ (www.thecollegetour.com) After winning CBS's The Amazing Race at 23 years old, Alex has gone on to have an amazing career both in front and behind the camera. ​ Above all else, Alex is an adventurer, traveler, and storyteller. He has filmed in every state in America and over 60 countries around the world. He hosted two number #1 shows on PBS 'At The Chef's Table' and 'Animal Attractions', was CBS's 'National Ambassador' for two summers on the 'CBS Buzz Tour', hosted over 100 segments for Travel Channel, was Rachael Ray's sidekick hosting 'Rach to the Rescue' for her syndicated talk show and circumnavigated the world without a penny in his pocket on 'Around The World For Free'. Alex ran the field team for The Steve Harvey Show and was a Supervising Producer on World's Toughest Race. Currently Alex is the Executive Producer and Host of The College Tour. Production Experience: Alex has produced and hosted shows in every state in America and around the world including the following countries: Antigua and Barbuda, Argentina, Australia, Austria, Bahamas, Barbados, Botswana, Brazil, British Virgin Islands, Cambodia, Canada, Chile, Dominica, Dominican Republic, Ecuador, El Salvador, Ethiopia, Fiji, France, Germany, Guyana, Haiti, Hungary, India, Japan, Kenya, Laos, Mexico, Namibia, Netherlands, New Zealand, Norway, Panama, Peru, Philippines, Puerto Rico, Romania, South Africa, South Korea, Spain, Sri Lanka, Tanzania, Thailand, Trinidad and Tobago, United Kingdom, US Virgin Islands, Venezuela, Vietnam, Zambia, Zimbabwe. Partial 'TV' Client List: CBS, CBS Interactive, PBS, Travel Channel, Outside TV, Amazon, iTunes, Lonely Planet, The Rachael Ray Show, The Steve Harvey Show, VH1, Daily Blast Live, Home and Family. Partial 'Brand Client List: AT&T, American Airlines, TOMS, Nitro Circus, Lance Bass's Dirty Pop, World Vision, Visit Norway, Lucky Buddha Beer, Safe Auto, The Tourism Authority of Thailand, Rio Olympics, The Clymb, Puerto Vallarta Tourism, Sony, Kings Hawaiian, PacSafe. Awards: He is an Emmy Nominated Producer, Webby Award Winner, and Adrian Award Winner. Website https://www.thecollegetour.com/ (www.thecollegetour.com) Social Media Information www.instagram.com/boylanalex www.linkedin.com/in/alexanderboylan Show Sponsor The National Association for Primary Education speaks for young children and all who live and work with them. Get a FREE e-copy of their professional journal at https://nape.org.uk/journal (nape.org.uk/journal)

RunChats with @RonRunsNYC
Eoin Everard - The Man in the Arena! | RunChats Ep.95

RunChats with @RonRunsNYC

Play Episode Listen Later Aug 26, 2022 82:09


Eoin Everard is a long-time listener of RunChats, who hails from Kilkenny, Ireland, and reached out to collaborate on this episode. I'm so stoked to share his inspiring running journey and lessons learned as a sub-4 minute miler, sub-14 5K, sub-30 10K, and 5X Irish National Champion. Eoin (pronounced Owen) is currently the 3K European Indoor Masters Champion and in his professional life is a chartered physio, who holds a PhD in Biomechanics. Part One: We discuss his amazing running journey. His sporty, competitive, turbo-fast family. With an older brother who ran for the National cross-country team, Eoin shared a funny story how he regularly razzed him about it. His sister ran the 800m in the Rio Olympics—can you say FAST FAMILY?! How he took a year off to fully dedicate himself to being his best, chasing an Olympic dream, worked on his mindset, and in his words, "ran like a donkey." He then had an epiphany that nobody gives a sh*t what times he was running. If he was happy, his family and closest friends were happy. He went on to become a 5X Irish National Champ after letting go of that self-imposed pressure. Part Two: Eoin has spent his life focused on how runners move and how to try and help them to move better, get stronger, and faster through his Pilates practice. We discuss muscle activation, running mechanics, injury prevention, carbon shoes, and varying training intensities. We took a deeper dive on how trying to improve one's running stride can be a cautionary tale and lead to injuries and on keys to avoiding injury long-term. I hope you will be inspired by Eoin's running journey, lessons learned and shared, and enjoy his proper Irish accent as much as my mom (née McCabe)! If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With Eoin: Eoin's Book 'Get To the Line in the Best Shape Possible': https://everardpilates.com/book Get a free trial of Sports Pilates: https://everardpilates.com/sportfreetrial Instagram: @everardpilatesphysio YouTube Clips From Our Episode: Why trying to improve your running stride can cause injury: https://youtu.be/ZK5FW_z2Zlc Keys to avoiding injury long-term: https://youtu.be/KDErC4YTLeE Connect With Ron: Personal Instagram: @ronrunsnyc Podcast Instagram: @runchats_with_ronrunsnyc Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2022 Ron Romano

The LGBT Sport Podcast
The One with Peter Caruth

The LGBT Sport Podcast

Play Episode Listen Later Aug 24, 2022 41:17


There is so much we could tell you about Peter Caruth - who has justifiably earned his reputation as a bit of a legend in the world of Irish hockey. There's the silverware he's won at club level, as well as the bronze he took with the Irish national side at the 2015 Eurohockey Nations Championship – plus the small matter of the Rio Olympics in 2016, and the fact he's amassed more than 140 caps for Ireland. Or we could tell you about that moment, exactly two months ago in June, where he told the world about the fact he's gay – and became the first Ireland men's hockey international to ever come out. But honestly, we'd rather you just listened to this episode, which might be one of the best we've ever done. Because if this podcast is just meant to be a chat, then that's exactly what this one with Peter is – a wide-ranging conversation that will make you laugh, make you cry, and make you literally hold your breath. It's something that weaves between the sporting and the deeply, deeply personal – and we think you should just make some time in your day to listen to it in full, because you won't regret it. From concocting a scheme to nab Usain Bolt's autograph to the pain he felt inside while concealing his sexuality, Peter is honest about it all to the absolute core – and we can't thank him enough for this gift of a conversation. WANT TO FIND OUT MORE ABOUT OUR GUEST? @peteostrich1 on Instagram WANT TO GET IN TOUCH WITH THE PODCAST? @jack_murley jack.murley@bbc.co.uk

Champion's Mojo
Work Around Anxiety: Olympic Champion Penny Oleksiak's 5-MIN FLASHBACK, Episode 169

Champion's Mojo

Play Episode Listen Later Aug 17, 2022 2:12 Very Popular


Olympic Champion Penny Oleksiak talks openly about mental health and how she suffers from anxiety on and off throughout her life.  Enjoy this powerful  quick MOJO on what Penny does when she has bouts of anxiety.LISTEN HERE to the full interview on Champion's Mojo podcast in episode #88MORE ABOUT PENNY OLEKSIAK Canadian Olympic gold medalist Penny Oleksiak is the most decorated Olympian in Canadian history.  She earned her spot on the Canadian Olympic team as a 15 year old who had only been swimming for 5 years. At the Rio Olympics in 2016, she earned gold in the 100 free and a sliver in the 100 butterfly. She also anchored the 4x100m freestyle relay to bronze and added another bronze in the 4x200m freestyle relay to become the first Canadian to win 4 medals in a single Olympic games. Penny Oleksiak came to swimming as a 9 year old and made incredible progress quickly. She began swimming for Toronto Swim Club, under coach Bill O'Toole. Raised in an athletic family, Oleksiak's brother plays professional hockey for the Dallas Stars, and her sister  was a competitive rower at Northeastern University.Support the show

Between Two Beers Podcast
Eliza McCartney: My journey back to the podium

Between Two Beers Podcast

Play Episode Listen Later Aug 14, 2022 101:23


Eliza is a professional pole vaulter and one of the very best in the world.  She burst onto the scene as a 19-year old, taking home bronze from the Rio Olympics, before winning silver at the 2018 Commonwealth Games, and smashing indoor and outdoor Oceania records.  In this episode we talk about going to school with Lorde, the time she accidentally stumbled on a nude beach, why her coach made her tell a joke each week, her rise to the top of the pole vaulting world and the whirlwind of fame that followed her Olympic bronze.  Eliza's career has stalled recently with an unfortunate run of injuries that prevented her from competing at this year's Commonwealth Games. We talk about the mental and physical struggle of dealing with injuries, and the inspiring rebuild that's happening now.  Eliza is such good company and we both really loved this chat. In the second half we go quite deep on the injury situation, and you'll get a really clear picture of what a tough few years it's been for her. This was actually her first ever podcast appearance, and we're really grateful she came on to share her story.  Show notes | Episode 92 | Eliza McCartney 1:43 Steven's pole vault research comes to the fore off the back of the Commonwealth Games 4:20 Growing up with Lorde and Eliza's childhood sporting background 6:26 Seamus navigates watching Eliza at training and Steven's Rio recollection 8:59 Eliza the comedian 13:01 Some thoughts on Chelsea Lane and that time she lead Eliza astray in Vancouver 18:44 From North Island Champs to World Juniors: The rapid rise to success in pole vault 27:24 The “block” before qualifying for the 2016 Rio Olympics 33:30 Expectations and on the day preparations 37:08 Day two of Rio and claiming the bronze medal 47:03 The medal ceremony and blowing up on social media like Pita Taufatofua 50:16 A cheeseburger challenge interlude with Seamus and Roland Jeffrey 51:21 Reflection on the bronze medal success and the whirlwind on Eliza's eventual return to New Zealand 57:38 Post Rio Olympics: personal bests including the fifth best vault of all-time! 1:01:18 Highs and lows: charting the injury story 1:10:45 Navigating the challenge of having to share your battles publicly with friends and family 1:15:17 How close to retirement did Eliza get? 1:18:15 The rebuild of Eliza McCartney 1:26:03 Advice for young athletes 1:27:35 The social campaigner and environmentalist with a deep appreciation for Te Ao Maori 1:35:24 The Italian Job: on the kite foil Olympic campaign trail with Lukas Walton-Keim 1:37:50 Influencing a generation of kiwi female pole vaulters 1:39:00 Last words from Steven, Seamus and ElizaSee omnystudio.com/listener for privacy information.

Fish Out of Water: The SwimSwam Podcast
Ruta Meilutyte on Return to Swimming, Eating Disorder, and Mental Health

Fish Out of Water: The SwimSwam Podcast

Play Episode Listen Later Aug 12, 2022 56:15 Very Popular


We sat down with recently crowned 2022 World Champion in the 50 breast, Ruta Meilutyte of Lithuania. Ruta dives deep on a lot of topics, first of which is being back in major international competition for the first time in 3 years and managing to medal in both of her events. We then work backward through her dealing with an eating disorder, learning how to take care of her mental health (starting that process just months before the Rio Olympics), and serving a 2-year suspension from racing for missing 3 doping tests. Ruta is candid in her responses and shares knowledge that has come after over a decade at the highest level of competitive sport.

Play It Forward
Love & Basketball (w/Evan Unrau & Seb Kimyacioglo, OLY)

Play It Forward

Play Episode Listen Later Aug 11, 2022 56:53


In today's episode of the social justice podcast Play It Forward presented by PeacePlayers, power couple Evan Unrau and Seb Kimyacioglo share their personal journeys from playing collegiate basketball to falling in love. Seb Kimyacioglo is a former professional basketball player having won trophies with Galatasaray in Turkey, represented Turkey at the Rio Olympics, and now works for the FOX corporation! Evan, also a former professional basketball player, went down the coaching route and shares with us some of those experiences that led her to her current role as director of PeacePlayers Los Angeles. We ultimately arrive at how their two journeys were interconnected and led them both to be confident and comfortable with who they are, which allows them to be their fullest selves in their relationship with each other, their peers, and the people they engage with. AND we also get to hear who they think would win in a one-on-one match-up. As Chinny says at the top of the episode, we were originally hoping to share this during Pride month in June, BUT let's make EVERY month PRIDE MONTH! Interested in learning more about PeacePlayers mission to build a more peaceful and equitable world? Visit our website https://peaceplayers.org/playitforwardpodcast/ and check out our social handles. Twitter: @peaceplayers Instagram: @peaceplayersintl and @playitforwardpodcast Facebook: @peaceplayersintl LinkedIn: PeacePlayers International YouTube: PeacePlayers The Play It Forward podcast is produced by: Chinny Nwagbo Emmett Shepard Leif Frymire The Play It Forward podcast audio engineering and editing LeBaron Leath Animation and music created and designed by LeBaron Leath Podcast Cover Art by: Adam Hawkins Marketing by: Gabriella Mora Leif Frymire

Beer Mile Podcast
Ep93 - Pat Tiernan (2X Olympian): Winning Bix, scary moment at the 2021 Tokyo Olympics, recapping the Craziest College Race EVER, taking down Ed Ches, and leaving Nike for Puma

Beer Mile Podcast

Play Episode Listen Later Aug 10, 2022 92:22


Pat Tiernan is a two-time Olympian from Australia. He ran for Villanova and won the NCAA Cross Country title in 2016. We dive into Pat winning Bix, taking down Edward Cheserek, collapsing from heat exhaustion at the 2021 Tokyo Olympics, doing his first beer mile at age 17, leaving Nike (Oregon Track Club) and signing with Puma, his upcoming wedding, Australia vs USA culture, and a whole lot more. He also provides commentary as we rewatch the most epic race in college running: the 2015 Penn Relays 4 by Mile. Pat was Villanova's 3rd leg in the race, handing off to Jordy Williamsz to square off against Edward Cheserek of Oregon. Watch the race here: https://youtu.be/lvoo6KQCWic Get uncut/uncensored and bonus content, plus show your support for the show by joining us on Patreon: https://patreon.com/beermile Chapters 0:00 Teaser 0:27 The bois shooting the sh*t before Pat joins 16:40 Pat Tiernan in da house 17:55 Pat winning Bix and road racing 27:20 Getting married to Angel Piccirillo 33:30 Australia vs USA culture norms 37:39 Coming to the US for the NCAA system and running at Villanova 41:15 Making the 2016 Rio Olympics while at Villanova 43:50 Comparing the experience at the 2016 Rio Olympics with the 2021 Tokyo Olympics 47:10 Collapsing on the home stretch of the Tokyo Olympics 10,000m after leading the race 56:35 Beating Edward Cheserek at the 2016 NCAA Cross Country Championship 1:00:55 Crazy 4 x Mile at Penn Relays 2015: Villanova vs Oregon 1:10:27 Leaving Oregon Track Club and Signing with Puma 1:17:25 Listener Questions 1:21:51 Pat doing a beer mile at 17 years old 1:27:20 Words of Wisdom Grab yourself some goodies: Use code BEERMILE for 20% Off sunglasses at KnockAround.com Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA Get official Team USA Beer Mile swag here: https://thebeermile.org/collections/beer-mile Help us grow the show: Sauce us a 5-star rating on Apple Podcasts and Spotify Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club --- Support this podcast: https://anchor.fm/beer-mile-media/support

Laser Sailing Podcast
Charlie Buckingham-Representing USA for the Rio Olympics

Laser Sailing Podcast

Play Episode Listen Later Aug 6, 2022 26:21


The Low Carb Athlete Podcast
Episode #459: Paul Laursen on fueling & training the Low Carb Athlete

The Low Carb Athlete Podcast

Play Episode Listen Later Aug 2, 2022 72:49


Another return guest on the podcast- the brilliant "Prof" Paul Laursen to talk about training, fueling and racing as the Low Carb Endurance Athlete. Paul Laursen, PhD..  Paul is the co-founder and CEO of Athletica and HIIT Science Paul has more than 30 years of experience as an athlete, coach, and scientist. He's published over 140 refereed manuscripts, has more than 14000 citations, and is co-founder / CEO of Athletica and HIIT Science. Paul remains active in research through his business work, as well as through basic science research in his role as Adjunct Professor at AUT University (New Zealand). He was the former lead Performance Physiologist for High Performance Sport New Zealand for London and Rio Olympic cycles, and is a lifelong athlete, having now completed 18 Ironman triathlons. Find more about Paul on: https://athletica.ai/ https://hiitscience.com/   

Supporting Champions
103: Danny Kerry on performance leadership

Supporting Champions

Play Episode Listen Later Jul 27, 2022 67:27


103 Danny Kerry on performance leadership Today's episode is with Danny Kerry. Danny has led the GB field hockey teams for 17 years. He recently coached the men's team to the Tokyo Olympics, and is perhaps best known for coaching the women's team from 2005 to 2012 and again from 2014 to 2018 - leading them to a bronze in London and a wonderful gold medal at the Rio Olympics. What you hear from Danny is a thoughtful, considerate yet performance focused leader of people, willing to make the hard decisions, give clear feedback and do what's best - not only for the team but to be able to turn that focus on himself, his own development and his own performance.   Links Follow Danny on Twitter https://twitter.com/Danny_Kerry and Linkedin https://www.linkedin.com/in/danny-kerry-mbe-25676917/   Hi, I'm Steve Ingham, I help aspiring and professional Performance Science and Support Staff improve their skills, experience and mindset for working with sports performers through a range of online courses and an exclusive community hub https://www.supportingchampions.co.uk/onlinecourse If you're working in sports performance or business and want to get support to develop your team and systems – take a look at what I offer here – https://www.supportingchampions.co.uk/speaking/ Links Twitter at https://twitter.com/ingham_steve Supporting Champions on Twitter www.twitter.com/support_champs Supporting Champions on Linkedin, www.linkedin.com/company/supporting-champions Instagram And Instagram https://www.instagram.com/steveandingham https://www.instagram.com/supportingchampions/

Laser Sailing Podcast
Annalise Murphy-2016 Rio Olympic Bronze Medalist interview

Laser Sailing Podcast

Play Episode Listen Later Jul 24, 2022 29:58


RNZ: Afternoons with Jesse Mulligan
NZ Sporting History: Black Ferns' Tokyo Gold

RNZ: Afternoons with Jesse Mulligan

Play Episode Listen Later Jul 21, 2022 24:05


Today on NZ Sporting History we talk about a moment five years in the making. The Black Ferns Sevens turned around their devastation of losing against Australia and missing out on a gold medal at the 2016 Rio Olympics to triumph at the Tokyo Olympics.

Hydrated Mindset Podcast
FROM BACKYARD POLE VAULTING TO THE RIO OLYMPICS WITH LACEY HENDERSON - HMP 27

Hydrated Mindset Podcast

Play Episode Listen Later Jul 15, 2022 93:11


World record-breaking Paralympian, Lacey Henderson, came by and chatted with the squad about her life as a Track and Field competitor. She told stories about competing in the Rio Olympics and her journey from losing her leg to cancer at 9 years old to becoming the amazing woman she is today. The squad chatted about EMDR therapy, sports psychology, and her time as a stand-up comic. Lacey is hilarious and this may be our funniest podcast to date, so please enjoy! Follow Lacey Henderson Instagram: https://www.instagram.com/laceyisyourfriend Follow Koios Beverage and FitSoda Koios Instagram: https://www.instagram.com/koiosbeveragecorp FitSoda Instagram: https://www.instagram.com/fitsodas Tiktok: https://www.tiktok.com/@koiosbeverage Twitter: https://twitter.com/fitsoda Follow Chris Miller Instagram: https://www.instagram.com/bevboss_ Follow Gina Burrus Instagram: https://www.instagram.com/whatisginadoing Follow Matty Ghost Instagram: https://www.instagram.com/mattyghost Check out Koios Website for more: http://www.koiosbeveragecorp.com HAVE A QUESTION OR WANT TO GIVE FEEDBACK? LEAVE A COMMENT OR EMAIL ASKKOIOS@KOIOSBEVERAGECORP.COM

The Option
Episode 144 - Chaim Schalk

The Option

Play Episode Listen Later Jul 15, 2022 50:05


Chaim Schalk is a Canadian-American Professional Beach Volleyball player. Starting at age 12, he has enjoyed success at the elite level winning championship titles in College, in the AVP, FIVB, NORCECA - and even a ninth place finish in the 2016 Rio Olympics. His versatility with partners, his training and competition against the best in the world is now preparing his next super objective in the near-future - Olympic Gold - which is not a fantasy but a near-reality. He had recently won AVP Hermosa Beach - his second AVP title and continues to hit his stride. 08:37 - Where Theo Brunner got better 12:53 - Obstacles... 15:23 - Mental demons 21:26 - Favorite 'Schalk moment' 23:43 - Favorite venues 27:45 - Which new sand team is a "problem?" 31:45 - First AVP win with Casebeer 34:22 - Offseason workouts, John Hyden 36:35 - Contol-ables 39:51 - Old rule you want back 42:26 - Tips for the kids 45:11 - Lightning rounds

The Jake Dunlap Show
Empowering Others Despite Our Differences with Dr. Daryl Jones and Charles Mitchell

The Jake Dunlap Show

Play Episode Listen Later Jul 14, 2022 56:12


This week, we are doing something for the first time on the show. For the first time, I will be joined by 2 purpose driven leaders who are on missions to show others the importance of hustling against the odds and empowering each other despite our differences One of these guest's is the CEO of a purpose driven company that is ranked in the Top 500 African American Owned Companies and is the 3rd Largest Minority owned company in the state of Arizona. Outside of the business, he is very involved in non-profit work.  Our next guest is a former 20 Year Nike Executive, who covered Nike's largest region globally covering $2.3B in annual revenue. He is also a former college professor, as well as the owner of his own consulting firm. Together, they developed “The Conscious Vibe,” which has gained popularity for it's multifaceted conversations around race, politics, business and culture, all with the intention of driving forward compelling stories and building sustainable intellectual capital. The conduits to critical conversations that benefit the greater good of all people, Mr. Charles Mitchell and Dr. Daryl Jones are this week's guests on “The Jake Dunlap Show.” Dr. Daryl Jones:Dr. Jones was born in Battle Creek Michigan, and lived in 5 states before 5th grade. He spent much of his time with his mother outside of being very active in sports (Football, Track, and Baseball). Dr. Jones graduated with his Marketing undergraduate degree at Michigan State University, his MBA from DePaul University, and his Doctorate of Management, Human Behavior, Strategy, and Crisis Management from Weatherhead School of Management at Case Western Reserve.Daryl was recruited to work at Pepsi at the time they were bringing Tiger Woods on. Later, he went on to work as a Management Executive for Nike, where he held roles of Director of Diversity & Inclusion, Head of Global Sales for the 2016 Rio Olympics, and VP/GM of Nike's largest region with over $2.5B in annual revenue. He later was an Adjunct Prof. at the University of Oregon where he taught Business, Sports Marketing and Product Development. Now, he is a Leadership and Organization/Transformation Consultant at Dalmar Consulting. He also serves at the Founder/President of the E-5 Foundation, a non-profit entity focused on transformation of Chicago's underserved youth in critical areas of development. Charles Mitchell: Education was a cornerstone for Charles growing up, and this continued when he completed his undergraduate Finance degree at North Carolina Agricultural and Technical State University before obtaining his MBA at UNC, and JD in Corporate and Securities Law from American University. He also completed OPM at Harvard Business School. Charles is the Chief Executive Officer at All About People, a professional recruiting firm that sources the best and brightest talent for temp/direct to hire senior leadership roles for Fortune 50, Mid-Market, and Growth companies. They are ranked in the Top 500 African American Owned Companies, and 3rd-largest minority owned company in the state of Arizona. Together, they created the Conscious Vibe, where they interview some of today's most diverse, prolific, and interesting people to elevate intellect through conscious dialogue. These multifaceted conversations around race, politics, business and culture drive compelling stories, capture critical concepts, and build sustainable intellectual capital. Please enjoy this week's episode with Dr. Daryl Jones, and Charles Mitchell.  Dr. Daryl Jones Social Links:Website: tcvpodcast.com   LinkedIn: https://www.linkedin.com/in/dr-daryl-l-jones-90657321/Instagram:https://www.instagram.com/djthedoc/?hl=enSoundcloud: https://soundcloud.com/djthedoc Charles Mitchell Social Links:Website: tcvpodcast.com     LinkedIn: https://www.linkedin.com/in/charles-mitchell-8694581/Instagram: https://www.instagram.com/theconsciousvibepodcast/ Jake Dunlap:Personal Site - http://jakedunlap.com/LinkedIn - https://www.linkedin.com/in/jakedunlap/Twitter - https://twitter.com/JakeTDunlapInstagram - http://instagram.com/jake_dunlap _Facebook - https://www.facebook.com/JakeTDunlap/ Skaled:Website - https://skaled.com/LinkedIn - https://www.linkedin.com/company/skaled

Duratus UK Podcast
The Duratus Mind - Ben Ryan - Gold medal winning coach and leader

Duratus UK Podcast

Play Episode Listen Later Jul 5, 2022 80:29


In this episode Gaz talks to Ben Ryan.  Ben is a former English rugby union coach who is best known for coaching the Fiji sevens team to a gold medal in sevens rugby at the 2016 Rio Olympics. He is currently Director of Elite Performance at association football club Brentford.Gaz and Ben talk all things leadership, psychological safety, the value of experiences, trust, how to work with toxic people, being prepared to fail and how to adapt using feedback amongst lots of others - enjoy! 

Dorothy and the Dealer Podcast
149: Unlikely Olympian Danielle Kettlewell

Dorothy and the Dealer Podcast

Play Episode Listen Later Jul 3, 2022 53:57


She calls herself an ‘Unlikely Olympian', but to us, there's nothing improbable about the success of this week's podcast guest, @DanielleKettlewell_. In fact, she's the kind of woman who exudes nothing but hard work, determination, and grit. Buckle in for this story people, because it's one heck of a ride!  If you haven't heard of Danielle before, she's an inspiring young speaker and coach, who teaches others about the power of mindset and manifestation, and who's written her own book. Oh… and she's an Olympian, having competed at the freaking 2016 Rio Olympics!!! Danielle was one of just nine people in the Australian female Synchronised Swimming squad, but it was her journey to even get there that proves just how special she is. From suffering a concussion, to packing up her life and moving across the world by herself,  and spending eight hours training everyday, Danielle says it was never about winning - it was always about realising how good she could be.  “It was about proving to myself that I was good enough. Letting go of the outcome and being proud of who I became. The outcome doesn't prove your worth.” And how did she do it? Well, you'll have to tune in to find out. But it has a lot to do with transforming her mindset and self-worth. Because, as Danielle says: “There's an Unlikely Olympian in all of us.”

Inside Tri Show
Aly Dixon - Olympic marathon runner shares stories and tips to improve your running

Inside Tri Show

Play Episode Listen Later Jun 29, 2022 74:31


British runner Aly Dixon first joined her local running club when she was 11 years old. It took time and patience for the proud Mackem (Sunderland) to get her first England vest at 29 and it was another two years before her first GB vest at 31. Her confidence hit rock bottom and she threw her trainers in the bin after the Glasgow 2014 Commonwealth Games. And it was her friend Paula Radcliffe who helped her to rekindle her love for running. Aly went on to fulfil a childhood dream of competing at the Rio Olympics, she finished 6th at the Commonwealth Games in 2018 and became World Champion over 50km in 2019. Aly retired from international competition in 2021 but is just as passionate about running. You'll hear: 09:10 Tan lines of runners v triathletes 10:00 "I do plan on doing a triathlon at some point. The next challenge is now a triathlon and I do have a crazy ideas that I want to do an Ironman but I think about it for 20 seconds. I am just waiting for someone to get me drunk and hit that enter button. I've joined a triathlon club, so its the start of a slippery slope. 11:25 Aly talks about descending on a bike and how she has been overcoming her fear of going downhill. 'I think I was the only cyclist going down Sa Calobra to be glad to be stuck behind a tourist bus" 14:40 Aly's running career and how she needed a lot pf patience. "I didn't get my first England vest until I was 29 and my first GB vest until I was 31. From joining the club at 11 or 12 to retiring from international retirement at 43, it's been a long journey. 21:40 Completing Vs competing. One day there will be a time that I can truly go in and not worry about a time. I have to remember that I am 43, I shouldn't be and can't be competing against people in their mid-30s. It's about being realistic and setting myself targets. I have to remind myself I'm still doing well as a 43 year old even though identify as a 27 year old. But I know I can't expect too much of myself. I keep on telling myself not to put any pressure on myself, as I'm only training 1/3 of what I used to. I can't compare 2022 Aly to 2017 Aly but you're always going to look back to what you have achieved and if I keep doing that, it will take away the love of it. 27:25 Loving running. 'I just love the feeling of running, so as long as I can do it, I'll do it. 29:10 My work colleagues think I'm mad for doing things at lunch time. But it's an addiction. But what are you going to replace it with? Beer and become obese? 30:10 Aly on Rio 2016 'It still doesn't feel real. I think I was 37 at the Olympics and I knew it was unusual, but I never felt like I was doing it for anyone else. Growing up, I put Olympians as demi-Gods who were not ordinary people. It's something I will be forever proud of, but it doesn't feel like it did when I was growing up. 33:40 Aly talks about how Paula Radcliffe went from being her teenage hero to a good friend. She was one of the most instrumental people to get to the Olympics. After (Glasgow) 2014, I decided I was never going to run again. I had lost all confidence and she took me under her wings and build up my confidence, confirming 'you are in great shape, you can do this.' Without her and the belief she had, I would have walked away. I do owe her a lot. 37:40 When confidence was rock bottom, how did she turn it around? I don't love it for the medals, i love it for everything else. "One bad run doesn't make you a bad runner." 45:40 Talent Vs hard work. 'My talent is that I can work hard. Running 120, 130 miles at times. It's ingrained from my dad, I watched him and he was a workhorse. I have phsyios who look at me who say 'how do you do it?' But I look back now and I know I did too much mileage. I could have been smarter with my training and I could have jumped on a turbo rather than going out on a 6 mile recovery run. 51:40 Aly talks about how important nutrition is and it's so important not to take shortcuts. 54:30

Hockey 2 Hell and Back, The Road 2 Recovery
#103 Hockey 2 Hell And Back Ft. Tony Hoffman - From Prison To The Olympics

Hockey 2 Hell and Back, The Road 2 Recovery

Play Episode Listen Later Jun 29, 2022 70:20


“From Prison To The Olympics” We get to hear first hand of Tony Hoffman's viral story of his triumphant journey through sports stardom, mental health struggles, substance use disorder, homelessness & his quest to coaching in the 2016 Rio Olympics. It's a story that pierces the hearts and minds of its listeners, It simply CHANGES LIVES #addiction #hope  

Tales from a Bucket List Champ
Everybody Wrestles

Tales from a Bucket List Champ

Play Episode Listen Later Jun 11, 2022 26:18


Kiki goes to the Rio Olympics and pulls back the curtains on what's going on behind the scenes.

Tri Talking Sport
Annalise Murphy Olympian: Life on the Water

Tri Talking Sport

Play Episode Listen Later Jun 1, 2022 75:11


A European and World Champion and in 2016 at the Rio Olympic she secured Ireland's first medal in sailing since 1980. She became the Female World Champion at the Moth Worlds in July 2017 and later that year joined the ' Turn the Tide on Plastic Team, for an adventure of a lifetime in the Volvo Ocean Race.  In recent times, Annalise has been tearing up the tarmac, trails and gravel on her bike taking podium spots across a variety of bike races, she is one to watch  as she has already demonstrated a natural talent for cycling, racing and going full gas on two wheels. Her cycling successes include finishing 5th in the National TT Champs in 2021.  She also finished second in the Galway Classic behind Eve McCrystal a few weeks ago and last week was crowned champion of the Orwell Wheelers Women's League.  Currently studying for an MBA in Trinity, removed from the constraints of life as a full time athlete, Annalise has been embracing her love of sport, adventure, fun and people to the maximum.  Highly competitive in nature, dedicated and committed to her craft, tenacious and ambitious, yet humble in her success, the world is at her fingertips.  In this episode she shares a fascinating insight into her life that will give you plenty of food for thought as you embark on your next challenge or adventure, whatever that may be. 

The Future of Human Performance
Jason Pryor: Never Stop Dancing

The Future of Human Performance

Play Episode Listen Later May 25, 2022 71:38


Jason Pryor is a former Olympic Fencer, current coach at Future, and an incredible human being who is using his platform to shape the next generation of athletes. A quick google search will show you all his incredible accolades in fencing; winning gold at the USA National Championships, medaling multiple times in the Pan-America games, and ultimately making the USA olympic team in 2016. This google search will also show him dancing in his competitors' faces on the fencing strip during a bunch of high level competitions including the Rio Olympics.In this episode, Jason shares how to focus on process over results to have maximum success in sport and professional endeavors. He gets into the untold truth of what the journey is really like becoming an olympian, competing at the highest level, and speaks to the mental challenges retiring from a lifelong sport that he sacrificed everything for. Too many powerful highlights to summarize in this one, you'll just have to listen! ------------------------Hosts: Bradley Baker & Josh BonhotalGuest: Jason PryorFuture

The Darren Levy podCARst
#15 Olympic Diver Uses Hypnosis to Gain Competitive Edge ft. Brittany O'Brien

The Darren Levy podCARst

Play Episode Listen Later May 11, 2022 22:31


Brittany O'Brien represented Australia in the 2016 Rio Olympics, competing in the 10m platform diving event. I believe Brittany represents a new wave of top performing athletes. She has not only dedicated her life to diving but also documents the process as it is happening on TikTok. We, the viewer, get to witness Brittany's ups and downs in real time, as well as the many other elements of her life which include running a business and a public social profile.Enjoy!Check out Brittany's TikTok:https://www.tiktok.com/@brittanyobriennFollow Brittany on Instagram:https://www.instagram.com/brittany.obrienEnjoyed the podCARst or have some feedback for me?https://www.instagram.com/darrenlevyofficial

The Great Coaches: Leadership & Life

Our Great Coach on this episode is Danny Kerry. Danny is an English international field hockey coach Danny became the head coach of the Great Britain women's national field hockey team in 2003, eventually leading them to a Bronze medal at the 2012 Olympics, a 2015 EuroHockey Championship and a Gold medal at the 2016 Rio Olympics. In 2016 he awarded the FIH Coach of the Year, and in 2017 received an MBE from the Queen for his services to sport. In 2018, he was appointed as the head coach of the Mens side, and led them their first ever FIH Hockey Pro League Grand Final in 2019. Danny is a coach whose success has been built on his ability to self-reflect, learn and evolve. His story contains several pronounced inflection points and in this interview he discusses both in detail. His style is intense, and couples both the science of physical and mental development with a player-first philosophy that places the individual and their unique needs ahead of team development. His also innovative and not afraid to try and fail to find a way to step change performance. Some of the many highlights in this interview include: How he focuses on density of decision making in training to help the team regulate their emotional response in games. The process his athletes go through to raise their self-awareness and discover their own sense of purpose. And how this in turn leads to greater mutual understanding between the players and staff, And how helping athletes deal with self doubt or their inner critic is an under reported aspect of the role of the Head Coach. This was a deep and insightful conversation, and I hope you enjoy it as I did. If you would like to send us any feedback or if you know a great coach, who has a unique story to share, then we would love to hear from you, please contact us at thegreatcoachespodcast@gmail.com or contact us through our website thegreatcoachespodcast.com

Sweat Elite
#73 - Evan Jager - Persisting Through Injury

Sweat Elite

Play Episode Listen Later Apr 6, 2022 89:38 Very Popular


Evan Jager joins us on this episode of the Sweat Elite Podcast to discuss his journey in athletics. A founding member of the group that is now known as Bowerman Track Club – unarguably one of the most successful distance groups in the world – Evan has represented the US at both London and Rio Olympics, and holds the American record for the steeplechase with a time of 8:00:45. In this episode we discuss his choice to go pro at such a young age, his training with Bowerman under coach Jerry Schumacher, injuries, cross training through injuries and much more. Evan has gone from the youngest member of Bowerman when it was formed to being one of the group's senior members and it was great to hear about that process and so much of what he learnt along the way. Thank you to Evan for sharing so much of his time with us – enjoy!

Chasing Edges
Nate Ebner: 3x Super Bowl Champion & Olympian: PASSION REQUIRES WORK, CONTROLLING YOUR PERSPECTIVE, CARTILAGE SURGERY METHODS, THE POWER OF GRATITUDE, A YEAR OF ADVERSITY.

Chasing Edges

Play Episode Listen Later Mar 28, 2022 71:33


Nate Ebner is a 10 year NFL veteran, 3x Super Bowl Champion with the Patriots, and Olympic Athlete for the Rugby Sevens team in the 2016 Rio Olympics. On this podcast, Nate dives into the discipline, work, and pursuit of depth it takes to find and understand new passions in life. He also shares is mindset in the world of identifying and controlling what he can, in particular his perspective on adversity and the prudent protection of his thoughts and his peace. Nate articulates beautifully his utilization of gratitude in life during the pod as well. The boys go on to emphasize the importance of being capable to maintain and grow your confidence. Then Nate elaborates on the intense year he has had, undergoing multiple set backs, injuries, and surgeries both in Olympic training camp in 2021 and with the Giants, including an innovative cartilage repair surgery (MACI) where he also elaborates on other methodologies and how he came to his decision on this procedure. Hope you enjoy!

An Irishman Abroad
Mick Clohisey: Long May You Run

An Irishman Abroad

Play Episode Listen Later Mar 20, 2022 36:49


Mick Clohisey is a multiple Irish national champion over various distances, a 3 time national cross country champion and winner of every type of road race there is to offer including 10km and half marathon. For most people that would be enough, not Mick Clohisey. He is also a 2 time national marathon champion winning Dublin in 2018 and Belfast in 2021. Today Jarlath sits down to talk to Mick about his life, journey and amongst other things, his marathon PB of 2 hours 13 minutes from Dublin 2019.    Not only has this man represented Ireland at major cross country championships 14 times, he also flew the flag for Ireland in the marathon at Rio Olympics 2016, the world championships 2017 and European championships in 2018. Mick opens up to Jarlath about the incredible highs and lows of competing at this level and how he navigates returning from injury for Sonia's big race on April 3rd. Don't miss a minute of this chat by joining Irishman Abroad Premium on Patreon.   To hear every episode in full and to gain access to the entire back-catalogue of over 600 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad Supplementary research provided by John Meagher. Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation. For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com. Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.