Podcasts about i see you wellness

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Latest podcast episodes about i see you wellness

Persevere
23: Serving Community Through Radical Self Care

Persevere

Play Episode Listen Later Nov 23, 2022 35:04


On this week's episode we speak to Mariam Mouna Guessous of I See You Wellness based in Brooklyn, New York. Join us as we talk about empowering people of color through self care, leaving the corporate world after a decade to heal,  and overcoming deep depression and anxiety to find and share joy through community.  You can find out more about I See You Wellness at https://www.instagram.com/iseeyouwell/& https://iseeyouwellness.com/collections/homepageSPECIAL OFFER: Get 20% off any order of products for the rest of 2022 with the code "PERSEVERE"Share, Subscribe, and Give Us a Follow on Instagram @Perseverepodcast to get the latest updates. 

Wellness Glow Up Podcast
Your Spiritual Practice is the Remedy with Mariam Mouna Guessous

Wellness Glow Up Podcast

Play Episode Listen Later Mar 29, 2022 53:34


As the founder of I See You Wellness, Apothecary, and The Sanctuary, Mariam Mouna Guessous has the vision to assist individuals and Communities in healing, rising, and creating their own reality. More specifically, she focuses on tapping into her gift as a natural-born healer and alchemist dedicating herself to bringing accessible wellness and healing sanctuaries to communities of color. I've been following Mariam on IG for a while and love her realistic and down-to-earth approach to what it means to be spiritual in the modern world. What I love about this conversation is that we ground ourselves in the understanding that the core of spirituality is balancing curiosity and an openness to change. This episode is an invitation to dedicate yourself to your spiritual practice as a way to liberate yourself.  We also talk about: How she found spirituality and made it her work Showing up authentically to let your spiritual gifts flourish The importance of spiritual exploration Why we disconnect the physical body from the spiritual  How to make a soul decision Remembering that you have a say in what you create  Working with your destiny and remembering it's not your job An important question to ask yourself in knowing your destiny Feeling the pressure to go back to “normal” Connect with us after the show at https://rainemediaco.com (https://rainemediaco.com) Resources Connect with me for daily inspiration and laughs on IG: @holaimkayla Order my book Things I Could Never Thank You For for paperback & Kindle https://www.amazon.com/dp/0578923017? (here) Pre-order my new book Glass Walls: Coming Soon! Submit your small biz ads application https://rainemediaco.com/small-biz-ads-program (here) Connect with Mariam and learn more about her: https://iseeyouwellness.com/ (https://iseeyouwellness.com/) Sponsors Institute of Integrative Nutrition | Do you have a passion for health and wellness? Check out the Institute for Integrative Nutrition to learn how you can turn that passion into a career and join a community creating a global ripple effect of health and happiness! Check out a free Sample Class: https://geti.in/3eyG9Fy (https://geti.in/3eyG9Fy) This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Rebloom Room
EP8: Energy Healing and Community with Mar

Rebloom Room

Play Episode Listen Later Mar 18, 2022 39:46


Mariam Mouna (“Mar”) is a Morocco-born, Brooklyn-based healer who has created I See You Wellness, a sanctuary for women of color everywhere to work in the realms of energy healing, plant medicine, and community rituals. Read the show notes to learn how to get in touch with Mar. And please subscribe to Rebloom Room so you'll know when the next episode drops!

Black Girl In Om
#60 Dive into the Mystery Heart First with Mariam Mouna

Black Girl In Om

Play Episode Listen Later Oct 20, 2020 38:15


Mariam Mouna Guessous, Founder of I See You Wellness, is giving us the real life hacks—an Ikea Pinterest board could never. Join Lauren Ash, Black Girl In Om Founder, as she talks all things adventure with Mariam. Learn how to say yes to your soul-self by diving into the mystery when you follow your heart. Mar shares her story of breaking out of a corporate box as an NYC award-winning advertiser who said “f*ck it” to answer the calling to be herself. To be, that is our only mission.

The Witchcast Podcast
Ep315 "I Be'd" – Energy Work During Crisis

The Witchcast Podcast

Play Episode Listen Later Apr 16, 2020 70:52


In the Witchcast Podcast season 3 finale, Kate and Emily converse with special guest energy practitioner and alchemist Mariam Mouna Guessous of I See You Wellness about energy work, surrendering, and coping during the pandemic. Then Mar pulls a card from her Goddess Oracle deck and an affirmation by her own deck. Sincere thank you to all of our listeners. We'll be back in a few weeks with Season 4. In the meantime, don't forget to please subscribe and leave us a lovely review on Apple Podcasts!

Poised n Polished
Holistic Beauty with I See You Wellness and Casa Finca

Poised n Polished

Play Episode Listen Later Jan 22, 2019 36:37


Esta Fiesta chats with Mariam Mouna Guessous of I See You Wellness and Suanny Upegui of Casa Finca about beauty from within. The two wellness experts and creative entrepreneurs are sharing tips for achieving beauty from within! In this episode we discuss Moroccan black soap, the connection between your diet, geographical location and beauty, letting your spirit pick your fragrance, holistic ways to strengthen your nails and more!   Find Mariam at I See You Wellness and on Instagram Find Suanny at Casa Finca NYC   Follow @PoisedPodcast on Twitter and Facebook and use #PoisednPolished to continue the conversation!   Follow Esta Fiesta on Instagram and Twitter Sign up for the newsletter and visit poisednpolished.com for a complete list of past episodes and resources and visuals from this episode.

Dear Self And Co
47: The Practice of RADICAL Self-Care w/ Mariam Guessous

Dear Self And Co

Play Episode Listen Later Dec 19, 2018 53:25


In today’s episode, I am sitting down to have a high vibe, soul enriching conversation with Mariam Guesseuos. Mariam is a native of Marrakech, Morocco living and loving in Brooklyn, NY. She is the founder and creative director of I See You Wellness—a wellness and lifestyle brand that exists to empower communities of color through accessible wellness and radical self care. Mariam is going to share the radical shift she made going from a 6 figure corporate job as a creative director to starting her own brand.   You will learn that: -Being GOOD at something isn’t the same as feeling fulfilled   -What you can do to begin prioritizing -What does surrender actually look like -How to practice self-care immediately -How to listen to your intuition and let it guide you.   This is one of those conversations that will inspire you to ask yourself when it comes to doing what you love, ‘WHY THE HECK NOT ME?!"    CONNECT WITH MARIAM:  I See You Wellness Mariam's Instagram Connect with me in person @ ALIGN & RISE EVENT JAN 18 + 19 2019.  Start a convo here in my DM'S 

MoonWise
RISE: Mariam Mouna on Radical Self Care and Making Wellness Accessible [Episode 17]

MoonWise

Play Episode Listen Later Nov 22, 2018 65:18


Learn about radical self care and making wellness accessible to communities of color with Mariam Mouna of I See You Wellness. “Radical self care is dropping the ball and choosing you, constantly at all times, not matter what. That is radical.” - Mariam Mouna In this episode of #moonwisepodcast, we speak with reiki healer and wellness entrepreneur Mariam Mouna about making wellness accessible to communities of color. Mariam (or Mar for short) is a native of Marrakech, Morocco living and loving in Brooklyn, New York. She is the founder and creative director of I See You Wellness—a wellness and lifestyle brand that exists to empower communities of color through accessible wellness and radical self care. We talk about her journey from corporate America to creating a brand of soul care products infused with magic. We discuss why homogenous portrayals of wellness is harmful for us all and how we can begin to free ourselves from internal messages that hold us back. Mariam shares her own favorite self care practices as well as her perspective on the power of affirmations. She reminds us that words are spells. She says, “when were mindful of what we say, then we can cast spells that we actually want.” Be sure to stay tuned to the end of the episode when Mariam guides us in a beautiful meditation. If you’d like to skip ahead to experience that, it will be around minute 45 of this episode. We also talk about: Following pleasure to your calling / Words as spells / Separating self care from capitalism / Changing the way we talk to ourselves / Redefining meditation