Podcasts about separating

If you struggle with health anxiety or body hyper-focus, you know how quickly a sensation can turn into fear.A tight muscle, a flutter, a strange feeling and suddenly your mind is scanning, analyzing, and reacting as if something is wrong. This guided meditation is designed to interrupt that cycle. Rather than trying to calm yourself through reassurance or distraction, this practice helps you do something more effective: learn to notice physical sensations without reacting to them. Using principles from nervous system regulation, interoceptive exposure, and cognitive defusion, this meditation teaches your body and brain a new association, that sensations can exist without meaning danger. In this meditation, you'll practice: Observing physical sensations without labeling them as threats Separating sensations from anxious thoughts Reducing body hyper-monitoring Allowing discomfort without resistance Teaching your nervous system safety through experience, not reassurance This is not a relaxation only meditation.It's a skill-building practice meant to retrain your response to bodily sensations over time. Listen when you feel stuck in your body, hyper-aware of sensations, or caught in the fear → reaction loop.The goal isn't to make sensations disappear, it's to change how you respond to them. Don't forget to rate and review The Chicks!

In this episode, Stacey Morgan and Rhee Gold kick off the new year by tackling a topic every dance studio owner and teacher knows too well: procrastination. As studios return to full swing and workloads ramp up, Stacey and Rhee explore why we put important tasks off — especially the big ones that feel overwhelming or uncertain. They unpack how pressure can sometimes spark creativity, but also how constant delay leads to unnecessary stress. Together, they share practical tools to help studio owners move forward with confidence, including: Using a brain dump to clear mental clutter Separating personal and business tasks Prioritising what truly matters Breaking large projects into manageable action steps Creating better file systems and organisation habits Rewarding progress to build momentum They also discuss how leadership styles, preparation habits, and different working personalities impact productivity — and why perfectionism, self-doubt, and decision fatigue often sit at the heart of procrastination. Whether you’re avoiding your timetable, recital order, marketing plan, or newsletter, this episode offers encouragement and realistic strategies to help you stop putting things off and start moving forward.See omnystudio.com/listener for privacy information.

New Epstein files spark outrage as millions of DOJ records surface. The panel breaks down explosive recordings, powerful names, media reactions, Trump's response, and what the documents actually allege. Separating verified facts from speculation in a story that keeps getting darker.

Ever feel like you're drowning in information but starving for clarity? That's the signal-to-noise problem, and it's killing your progress. I spent 20 years in radio learning how to cut through static, and now I'm watching successful people get buried under digital noise, endless priorities, and other people's agendas. The solution isn't working harder or consuming more content. It's ruthlessly protecting what matters and filtering everything else out. Today, I'm sharing the same framework I use with my clients to separate what moves you forward from what keeps you stuck. Featured Story About a month ago, I hit a wall with this podcast format. I was pre-producing episodes five days a week, sitting down to write dedicated motivational content, and it had become noise. TikTok and everything else was drowning out standard everyday motivation, and I wasn't going to be a noise guy. So I made a decision: get rid of everything I didn't like and figure out what I do like. For 10 days, I tried stuff, killed what didn't work, and kept experimenting. What you're hearing now is the evolution. I'm bringing you the conversations I have all day, every day, and serving you better by getting clear on signal and cutting the noise. Important Points Noise isn't the problem—your inability to filter for signal is. Pull back, refocus, and focus on what truly matters. Steve Jobs cut dozens of Apple products down to four. That ruthless focus exemplifies signal amplification perfectly. The strongest your goal clarity is, the more you'll dedicate yourself in that direction and ignore everyone else. Memorable Quotes "Deciding what not to do is as important as deciding what to do." - Steve Jobs on ruthless focus and signal thinking. "Clarity of vision divided by cognitive distraction—my guess is you're 80% distracted and I used to be that way." "If there's too much noise and you're crazy, don't shut down. Set a goal and let it guide you through the chaos." Scott's Three-Step Approach Get brutally clear on three goals maximum—noise equals distractions and other people's priorities you're letting in. Calculate your signal-to-noise ratio by dividing clarity of vision by cognitive distraction to see where you stand. Filter every decision through one question: is this signal or noise relative to your core values and your goals? Chapters 0:02 - Why I'm fired up about signal to noise (and complaints) 2:31 - The origin story of signal versus noise in our modern world 4:40 - Dr. Benjamin Hardy and filtering for what actually matters 6:00 - Steve Jobs cut Apple down to four products and won 9:13 - How to separate signal from noise in your life 11:06 - My own podcast evolution as a signal-to-noise case study 13:22 - The signal-to-noise formula and decision filters Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian Polanco and Christine Cupo kick things off by tiering the Champions League field, separating the favorites from the contenders, dark horses, and pretenders. Who's built to go the distance, which clubs are being overrated, and who could surprise Europe this season?Next, the guys react to Anthony Gordon's recent comments throwing shade at the Premier League. Has the league's dominance made it predictable and boring, or is this just another case of fans confusing quality with excitement? Christian and Christine debate whether the “best league in the world” label still holds up.Finally, the conversation turns to the USWNT as Emma Hayes officially ushers in a new era. With a clear vision, fresh energy, and evolving tactics, the guys ask whether this team could reach an even higher level of dominance than previous generations.Timestamps:(4:30) – Recapping Champions League Matchday 8 excitement(9:00) –  Listing Champions League Pretenders(19:30) – Champions League contenders(28:30) – Champions League favorites(31:00) - Reacting to Anthony Gordon's comments on PL's lost excitement(43:30) - Emma Hayes ushering in USWNT's new era? Subscribe to The Cooligans on your favorite podcast app:

In this episode of The Spiritual Investor Podcast, I explore how "money blocks" are often just places where we attach meaning to energy and emotion. I share a simple practice for separating story from sensation, becoming the observer, and cultivating certainty as a clean, non-lack frequency. In this episode, you'll hear about: Allowing as the doorway to more money and happiness Separating story from emotion in the body Certainty and money neutrality as nothingness Why waiting for evidence repels abundance Momentum that's calm, grounded, and powerful The 2026 invitation: no split energy, full openness When certainty is clean, it's already done — and you become a clearer channel for what you want.   I hope you enjoy. If you are interested in learning more about The Spiritual Investor Community, visit thespiritualinvestor.com.

What happens when your sense of worth has always been tied to achievement—and you start to question whether that definition still fits?In this episode, I sit down with my longtime friend and fellow entrepreneur, Arden Evenson, for a nuanced conversation about Enneagram Type 3 and the evolution of ambition, success, and self-worth. Arden reflects on how external validation, practicality, and being “the reliable one” shaped her early career and relationships, and why she's been intentionally reexamining those patterns as her life and priorities have shifted.We move beyond the stereotypical Type 3 narrative to explore achievement through caretaking, adaptability, and being easy to be with. I also share my own experience as a Type 3, including the tension between productivity and presence, the discomfort with stillness, and the fear that if we stop doing, we might stop belonging.If you've ever felt pressure to earn your place, struggled to redefine ambition, or wondered who you are without your accomplishments, this episode offers new language and permission to practice compassion, embracing a softer way forward.Resources:Connect with Arden on LinkedInEpisode 83. The Ambitious Person's Guide to Working LessConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA

The photos in your home aren't just memories. They're teaching your children what family means. What work means. What you value.This video isn't about decor or aesthetics. It's about imprinting identity.In this video, Macy McNeely—working mom of three and sales expert—shares the family photo system she uses to help her kids subconsciously learn:• That they belong• That their family is strong• That their mom's work matters• That life is full, meaningful, and worth rememberingYou'll also get a simple, low-barrier system for organizing and displaying your family photos—without perfectionism, overwhelm, or another thing to “do right.”This is for the working woman who cares deeply about her work and her family—and refuses to believe she has to choose.✨Remember! Things that matter when using this photo system:• A system you'll actually use• Highlighting meaningful events• Making books accessible to your kidsThings that don't matter when using this photo system: • Perfect photo versions• Exact photo order• Keeping books pristine• Separating work from lifeYour kids aren't looking for perfect. They're learning from what's visible.

In this episode, I share howmy thinking about politics as evolved over the last decade, and how that shapes the way I talk with my children about it. Rather than focusing on current events or party lines, I walk through the principles we return to in our home: Separating problems from people Understanding influence verses concern Valuing character and leadership And learning to solve problems without attacking one another This episode will help you consider how we can help our kids engage thoughtfully and compassionately with a complex world.

Why This Episode Matters:This episode is a deep, grounded reminder that longevity in music doesn't come from chasing trends or algorithms. It comes from doing the work, living life, and letting experience shape the sound. Recorded in person at Nothing_Neue's Brooklyn studio, the conversation is reflective, practical, and quietly powerful.Who is Nothing_Neue:Nothing_Neue is a Brooklyn-based producer and artist whose work sits at the intersection of broken beat, soul, hip-hop, and experimental rhythm. Alongside his own artistic output, he works within the music tech world, giving him a rare dual perspective on creativity, industry pressure, and identity.What We Dive Into:* Why living life is essential to making meaningful music* The danger of chasing “radio friendly” or algorithm-approved sounds* Separating your artistic identity from your day job* Morning practice, discipline, and removing creative pressure* Letting unfinished ideas have value instead of forcing outcomes* Why support has to be active, not passive* Choosing an unconventional path and accepting unconventional resultsThree Key Takeaways:* You can't skip life and expect great art: Music gets better when it's informed by lived experience, not constant output.* Unconventional paths come with unconventional timelines: If you choose authenticity, you have to accept results that don't mirror anyone else's.* Practice removes pressure: When music has a guaranteed place in your day, everything else becomes bonus time.Before You Go:If you've been forcing productivity or measuring your work against someone else's success, take a step back. Build your walls, rooms, and houses before worrying about the final home. Progress isn't always loud.Chapters:0:00 – In-studio intro from Brooklyn0:57 – D'Angelo, life experience, and making music too close to the work2:46 – Why living life improves creativity4:04 – Gym vs bike analogy for creative process4:46 – Printing demos and listening away from the studio6:45 – Distance, objectivity, and breaking critical habits9:28 – Substances, creativity, and emotional avoidance11:42 – Pain, avoidance, and emotional honesty13:48 – Family, mortality, and confronting old wounds16:55 – Reprioritizing time, discipline, and energy19:57 – Discovering The Big Leap and the upper-limit problem24:38 – Self-imposed ceilings and early musical validation28:46 – Playlist Retreat, imposter syndrome, and belonging32:54 – Music as a communal experience36:12 – Letting ego step aside for collaboration40:41 – Translating inspiration into technique45:24 – How Nothing Neue practices instruments48:54 – Learning taste, preference, and musical language52:02 – Weed, reading, and rethinking time55:18 – Walls, Rooms, Houses, Homes creative framework58:53 – Morning practice and removing pressure1:03:18 – Weekday vs weekend creative routines1:05:24 – Recent releases and upcoming remixes1:06:27 – Favorite hardware and inspirations1:07:41 – Artists that changed his thinking1:07:57 – Best free tools and YouTube as education1:12:55 – Learning fundamentals vs chasing shortcuts1:17:44 – Rapid-fire questions1:18:33 – Loneliness in the music industry1:20:06 – Underrated “product” for creatives1:21:26 – Advice ignored and advice worth ignoring1:23:24 – Authenticity over chasing radio success1:24:40 – Undoing algorithms and passive consumption1:27:21 – Active support, community, and closing thoughts1:29:02 – Final recap and ProducerHead outroList of References from the Interview:Songs / Artists* D'Angelo* Lyric JonesBooks* Making Records by Phil RamoneHardware / Tools* SP-404* Alpha Juno* SeratoConnect with Nothing_Neue:* YouTube: @NothingNeue* Instagram: @nothing_neue* Spotify: Nothing_Neue* Apple Music: Nothing_NeueConnect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruCredits:This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe

Episode 87: Dissociative Identity Disorder (DID) is one of the most misunderstood mental health diagnoses. In this remixed episode, Dr. Alisa Brady and guest Clay Whitten—who lives with DID—offer an inside look at the condition that separates myth from reality. The conversation explores how DID develops, the challenges of misdiagnosis, and how Internal Family Systems (IFS) therapy can support healing.

Dr Peter McCullough is the world's leading expert and doctor on the COVID pandemic - but the medical community seems to largely ignore him. In today's episode, we discuss all things immunization to discover a practical, common-sense understanding of what is best for you and your family. NEW: Check out our Merch store! https://shop.lilaroseshow.com/Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Hallow: https://www.hallow.com/lila Enter into prayer more deeply this season with the Hallow App, get 3 months free by using this link to sign up! -Cozy Earth: Better Sleep, Brighter Days - Get the highest quality sleep essentials for 20% OFF at https://cozyearth.com/lila!-EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA to get 10% off!-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA.

What up, guys! It's Lisa here with another BOMB episode of Women of Impact and if you're practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone.   Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion. In case you didn't already know – Radhi is a mission-driven entrepreneur, a fitness & well-being enthusiast, a plant based cook and recipe developer, and a trained dietitian, nutritionist and ayurvedic student & counselor.  In this episode, we're diving into: - Breaking the bad habits that keep you playing small - The secret to taking action even when you want to run in the other direction - Separating love from the boundaries you need to have for yourself without feeling guilty - Combating negative self-talk - Comforting food for the mind and body - And so much more! And that's just in the first part! Make sure you catch the rest of my convo with Radhi in part 2 for more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! Follow Radhi Shetty: Website: ⁠https://www.joyfullbook.com/⁠  YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices

There are beliefs that we as a society simply believe are TRUE, even when they don't help us create what we want. Learn what many of these beliefs are and how to separate yourself from them and choose intentionally who you want to be and what you want to believe. This is a fun one with a great challenge at the end. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration here. Set up a chat with Sara here.

Could medications originally designed for diabetes actually help treat addiction, eating disorders, and the biology of cravings?In this part 2 of 2-part episode of Succeed In Medicine Podcast, Dr. Bradley Block sits down with Dr. Sean Wharton, to dig deeper into the science, myths, and emerging uses of GLP-1 agonists. Dr. Wharton explains that these medications don't simply reduce appetite, they calm what he calls “food noise,” the constant mental pull toward eating that many people with obesity experience. This neurological effect has opened the door to exciting possibilities: early research suggests GLP-1 drugs may also reduce cravings for alcohol and other addictive behaviors.  Dr. Wharton also clarifies the confusing world of brand names. Ozempic and Wegovy are both semaglutide; Mounjaro and Zepbound are tirzepatide. The differences are largely about FDA indications and insurance coverage, not completely different medications.The episode tackles common fears patients and clinicians hear every day. Do these medications cause eating disorders? No, in fact, they may help treat them. Are the side effects dangerous? Usually not, and most are manageable with proper dosing. Is “Ozempic face” real? It's simply normal fat loss, not a drug-specific problem. Most importantly, Dr. Wharton reinforces a compassionate, evidence-based message: obesity is a chronic, biological disease, and GLP-1 medications are tools to treat it, just like medications for blood pressure or diabetes.Three Actionable TakeawaysGLP-1 Medications Affect the Brain as Much as the Stomach: These drugs reduce “food noise” and cravings, helping patients regain control over eating behaviors. Their impact is neurological, not simply about willpower or restriction.Side Effects Are Real—but Usually Manageable: Nausea, constipation, and GI symptoms are the most common issues, especially early on. Starting low and increasing doses slowly makes treatment far more tolerable.Treatment Decisions Should Be Individualized:  Not every patient must stay on these medications forever. Conversations about duration, goals, and expectations should be collaborative and tailored to each person.About the Show:Succeed In Medicine covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school!About the Guest:Dr. Sean Wharton holds doctorates in Pharmacy and Medicine from the University of Toronto. He is the Director of the Wharton Medical Clinic, a community-based weight management and diabetes clinic, and serves as Assistant Professor at the University of Toronto and Adjunct Professor at McMaster and York Universities.Dr. Wharton is the lead author of the 2020 Canadian Obesity Guidelines, recognized worldwide, and has published extensively in major medical journals including the New England Journal of Medicine. He is a passionate advocate for health equity and improving the way obesity is understood and treated in healthcare.LinkedIn: linkedin.com/in/drseanwhartonWebsite: whartonmedicalclinic.comAbout the Host:Dr. Bradley Block – Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT, with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts Succeed In Medicine podcast, focusing on personal and professional development for physiciansWant to be a guest?Email Brad at brad@physiciansguidetodoctoring.com  or visit www.physiciansguidetodoctoring.com to learn more!Socials:@physiciansguidetodoctoring on Facebook@physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter  This medical podcast is your physician mentor to fill the gaps in your medical education. We cover physician soft skills, charting, interpersonal skills, doctor finance, doctor mental health, medical decisions, physician parenting, physician executive skills, navigating your doctor career, and medical professional development. This is critical CME for physicians, but without the credits (yet). A proud founding member of the Doctor Podcast Network!Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, I had the great pleasure of speaking with Carla. She lives in a small regional town in the South Island with her husband and their three children. Carla's story is about money, but it's also about health. I don't think I've spoken with someone with quite the mix of things going on that Carla has, but listening to such a wide variety of people share their money journeys on this podcast has given her the courage to make some big changes in her own life, because she knows that no two people manage money the same, and you do what works for you and your whānau. Her story is about stress. It's about values. And it's about what it can look like to protect your relationships, while also protecting yourself. Carla and I have been emailing back and forth for quite a few years now, and those emails tell a story I absolutely love to witness: the slow, steady progression of thought over time. It's like watching someone move from, “I should probably look at this,” to, “Oh wow, I'm actually doing this,” to, “This is now how I live.”

In this episode, we dive deep into the vagus nerve—one of the most powerful yet misunderstood systems in the body—and how optimizing it can dramatically improve stress resilience, inflammation, and overall health. Our guest, Dr. Navaz Habib, also known as “The Vagus Nerve Doc,” shares his proven V.A.G.U.S. Protocol, a simple and foundational framework designed to help you activate your body's natural healing response in both clinical practice and everyday life.

Logan sits down with Sean Beliveau and Cassidy Jones of Slate Creek Builders to break down how they've built an award-winning remodeling team in a small college town—without relying on job boards, recruiters, or desperation hires. Based in Blacksburg, Virginia, Slate Creek Builders has grown to a 14-person team delivering multi-million-dollar remodels in a market of just 35,000 people. In this conversation, they unpack how community reputation, always-on recruiting, strong systems, and a clearly defined org chart allow them to attract talent before they ever need it. If you're struggling to hire, retain great people, or build a culture that recruits for you, this episode offers a real-world playbook—especially for remodelers operating in smaller or tighter markets.

In this special edition of The Final Furlong Podcast, Emmet Kennedy is joined by Paul Ferguson, author of the Weatherbys Cheltenham Festival Betting Guide, to strip away the noise, hype, and headline winners, and focus on the trends, profiles, and performances that actually matter for the Cheltenham Festival. If you're serious about Festival betting, preparation beats guesswork, and this episode is built for that purpose.

The culture war isn't theoretical anymore—it's shaping our laws, our churches, and our future in real time. In this episode of 1819 News: The Podcast, Bryan Dawson takes a hard look at why the culture war is the real battleground shaping America's future. From Minneapolis and anarcho-tyranny to media control, education, and the collapse of the Christian ethos, Bryan explains why politics is downstream from culture—and why Christians can no longer pretend faith and politics are separate. We explore how decentralized media is reshaping public life, why neutrality is a myth, and what history—from King Alfred to modern America—teaches us about restoring order in times of chaos. If you've felt like the world is spiraling and no one is naming the real problem, this episode is for you.

In this episode of Not Alone, Valeria sits down with one of the original social media influencers and SAME founder & CEO Shea Marie, for a candid conversation about evolution, personally, publicly, and professionally. Shea opens up about entering a new season of life, from ringing in the New Year in Aspen and sharing her engagement story to navigating what it really means to keep a relationship both public and protected. Together, they talk about dating in the spotlight, why Shea has intentionally chosen to share less online, and how her relationship with the internet has changed over time. Shea reflects on her early move to LA, her first tough job in PR, and the lessons that ultimately led her to start blogging at a time when influencers weren't taken seriously. She dives into the realities of being an OG in the space, from doing unpaid campaigns and being underestimated, to learning how to separate herself as a creator from the brand she built. Shea also talks about the journey of building and scaling SAME, what the future holds for the brand, and the one belief she had to unlearn along the way. This episode is about growth, boundaries, and building something that lasts. Follow Shea Marie on Social Media Instagram: https://www.instagram.com/sheamarie/?hl=en TikTok: https://www.tiktok.com/@sheamarieofficial?lang=en Shop SAME: https://www.samelosangeles.com/collections/shop-all Shop my look from this episode: https://shopmy.us/collections/3622996?tab=collections Follow me:  Instagram: https://www.instagram.com/valerialipovetsky/  TikTok: https://www.tiktok.com/@valeria.lipovetsky?lang=en Not Alone TikTok: https://www.tiktok.com/@notalone.pod?lang=en What we talked about:  0:29 - Valeria's 2026 energy 2:53 - Introducing Shea Marie 3:52 - Start of interview 4:29 - Shae's New Year's in Aspen 7:07 - Engagement story 8:13 - Making your relationship public vs private 11:05 - Dating as a public figure 12:45 - The shift to sharing less online 18:15 - Her move to LA and terrible first job 19:50 - Lessons learned from PR job 20:45 - Starting her blog 24:00 - No respect for early-day influencers 24:55 - Separating the influencer from the brand 27:27 - Creating SAME 29:15 - Highs and lows as an OG influencer 32:53 - Doing a free campaign for Forever21 35:55 - Running and growing a brand 40:47 - The future of SAME 44:01 - One belief she had to unlearn Learn more about your ad choices. Visit megaphone.fm/adchoices

Are GLP-1 medications truly revolutionizing medicine—or are we just seeing the latest healthcare hype cycle?In this part 1 of 2- part episode of Succeed In Medicine Podcast, Dr. Bradley Block sits down with Dr. Sean Wharton, to explore the real story behind GLP-1 agonists, how they were discovered, how they work, and why they suddenly became cultural blockbusters. Dr. Wharton explains that while the public sees these drugs as new, clinicians in diabetes care have been using them for over a decade. Originally developed to treat type 2 diabetes, GLP-1 medications revealed an unexpected benefit: meaningful weight loss. What began as a “sleeper drug” for glucose control became a global phenomenon once their impact on appetite and cravings was understood.A major theme of the discussion is the concept of “food noise”—the relentless mental pull toward food that many patients experience. Dr. Wharton describes how this biological drive makes long-term weight loss extraordinarily difficult and why willpower alone is rarely enough. GLP-1 medications work by quieting this food noise, helping patients regain control over their eating behaviors.The conversation also tackles tough questions clinicians and patients ask every day:Why do people need to stay on these medications long-term? Why do patients with diabetes lose less weight than those without? Is obesity truly a disease, and how should doctors talk about it? Are the benefits due to the drug itself or simply the weight loss? Dr. Wharton breaks down the biology of GLP-1 hormones, their role in insulin regulation and appetite control, and why these drugs have been such rare “unicorns” in medicine, highly effective with relatively few side effects.This episode sets the stage for Part 2, where they will dive deeper into myths, side effects, and practical prescribing guidance.Three Actionable TakeawaysObesity Is a Biological Disease, Not a Willpower Problem: Food noise and cravings are driven by hormones and brain chemistry. GLP-1 medications treat these biological mechanisms, not a character flaw.Long-Term Treatment Is Often Necessary: Just like medications for blood pressure or cholesterol, GLP-1 drugs address a chronic condition. Stopping treatment usually means the underlying biology—and weight—returns.Language Matters in Patient Care: Clinicians should approach weight with empathy and humility. Inviting patients into a respectful conversation about options is far more effective than blaming or shaming.About the Show:Succeed In Medicine covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school!About the Guest:Dr. Sean Wharton holds doctorates in Pharmacy and Medicine from the University of Toronto. He is the Director of the Wharton Medical Clinic, a community-based weight management and diabetes clinic, and serves as Assistant Professor at the University of Toronto and Adjunct Professor at McMaster and York Universities.Dr. Wharton is the lead author of the 2020 Canadian Obesity Guidelines, recognized worldwide, and has published extensively in major medical journals including the New England Journal of Medicine. He is a passionate advocate for health equity and improving the way obesity is understood and treated in healthcare.LinkedIn: linkedin.com/in/drseanwhartonWebsite: whartonmedicalclinic.comAbout the Host:Dr. Bradley Block – Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT, with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts Succeed In Medicine podcast, focusing on personal and professional development for physiciansWant to be a guest?Email Brad at brad@physiciansguidetodoctoring.com  or visit www.physiciansguidetodoctoring.com to learn more!Socials:@physiciansguidetodoctoring on Facebook@physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter  This medical podcast is your physician mentor to fill the gaps in your medical education. We cover physician soft skills, charting, interpersonal skills, doctor finance, doctor mental health, medical decisions, physician parenting, physician executive skills, navigating your doctor career, and medical professional development. This is critical CME for physicians, but without the credits (yet). A proud founding member of the Doctor Podcast Network!Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Great Practice, Great Life, Steve Riley brings back financial behaviorist and pricing strategist Jacquette Timmons to tackle the question that makes even experienced attorneys hesitate: "What should I charge?" When your firm is busy, but margins feel thin, pricing often isn't "wrong," it's inconsistent because the logic underneath it is unclear. You're working hard, saying yes to work, and staying booked, but the income doesn't match the effort. Jacquette challenges the common advice to "charge what you're worth" and explains why tying fees to your identity creates stress, guilt, and second-guessing. Instead, she reframes pricing as a business decision: you are not your offer, and your fees should reflect the value and outcomes your services create not your personal worth. She also introduces a practical way to diagnose what's really happening in your firm: treat your services like an offer portfolio. When you look at each service as an asset, you can see which offers truly function as profit centers, which drain time and energy, and whether your marketing dollars are pushing the work that's least profitable. If you want law firm pricing that supports profit, future capacity and a sustainable life, this episode offers a clear, human-centered reset. In this episode, you will hear: Why "charge what you're worth" undermines pricing confidence Separating personal identity from business offers Viewing services as a portfolio instead of a menu Average revenue per case vs actual profit per case How pricing decisions shape marketing spend and client mix The financial, personal, and emotional layers of every pricing conversation Subscribe & Review Never miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐ If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Supporting Resources: Jacquette Timmons  Episode 157: Money by Design, Not by Default with Jacquette Timmons  Jacquette's Podcast: More Than Money with Jacquette Timmons LinkedIn  Instagram  Atticus Newsletter Limited-time offer! My Great Life Focus: Get a one-year supply (4 quarterly focusers) for $99.90 (50% off) with this link. Valid through January 31, 2026. Claim the offer → Curious about growing your own practice without burning out? Contact Atticus to see whether our law firm coaching can help you strengthen attorney success, refine your law firm business strategy, and build a practice that actually supports your life. This podcast for lawyers is part of our broader legal podcast library, offering practical insights on how to grow a law firm through stronger law firm leadership, law firm pricing and management, smarter marketing, intentional hiring, efficient operations, healthy law firm culture, and sustainable profitability, all while addressing law firm burnout and the realities of modern practice. You can also sign up for our newsletter to get practical insights on how to grow a law firm: from law firm leadership and management to marketing, hiring, operations, culture, and profitability, so you can build a Great Practice and a Great Life.

Welcome back to the All Gas Trade Show (AGTS) with Gabe (@iGabe_FF) and Ty (@TyDeclare44). With the offseason officially underway, we're digging into real dynasty trades from the DDFFB community that show how managers are recalibrating rosters, weighing risk vs. reward, and reacting to new information — including the George Kittle Achilles injury fallout. On this episode: How to think about offseason risk tolerance Valuing injured players vs. insulated production When making a bet makes sense — and when patience pays Separating smart recalibration from unnecessary churn Every trade comes straight from the DDFFB community Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community https://ddfantasyfootball.com/subscriptions/ Subscribe to the Youtube Channel DDFFB https://www.youtube.com/@DDFFB Sub to the Wake up YT Channel: https://www.youtube.com/channel/UCaIJqSepjl-eZ2YEaaLciFA Subscribe to Ray's Channel: https://www.youtube.com/@RayGQue Check out All of Ray's Articles at Yahoo!: https://sports.yahoo.com/author/ray-garvin/ Follow Ray on Bleacher Report: https://br.app.link/7ExIDsWfHVb Follow us on Twitter: https://x.com/destinationdevy Become a Member on Youtube for access to the Dynasty Deal Show Live, Destination Chill and other member benefits, like priority reply to comments and unique badges and emojis: https://www.youtube.com/channel/UCV84gHvtBMXxzN9ZPI9XHfg/join Learn more about your ad choices. Visit megaphone.fm/adchoices

How leaders relate to money, success, and stress rarely starts with them.In this opening episode of 2026, Julian Hayes II sits down with Ruschelle Khanna to explore how inherited trauma, family systems, and unspoken money scripts quietly shape your decision-making, health, and legacy—especially among high achievers.Ruschelle shares how trauma can be passed down biologically and emotionally, why many ambitious leaders tie self-worth to their achievement, and how unresolved family patterns show up as burnout, overwork, scarcity, or emotional rigidity around money. Together, they unpack what it means to build intergenerational well-being, not just financial success, and how leaders can shift from fear-based drive to compassionate, sustainable performance.This is a grounded, honest conversation about wealth, health, identity, and what leaders unknowingly pass on, unless they choose to do the work.— Episode Chapter Big Ideas (timing may not be exact) —0:00 – Introduction and reflections on growing up in the 90s2:45 – The illusion of danger, media narratives, and childhood freedom4:45 – Misconceptions about West Virginia and cultural stereotypes7:55 – What “inherited trauma” actually means9:55 – When issues don't resolve despite years of self-work11:30 – How inherited trauma can shape identity and career paths13:25 – Achievement, conditional love, and high-performing families15:54 – Self-compassion as a missing skill for ambitious leaders16:55 – Why money is one of the hardest topics to talk about18:00 – Shame, security, and the body's relationship with money22:10 – Wealth, poverty, and the mental prisons on both ends23:37 – Family businesses, trauma, and what actually breaks success25:00 – Debunking the “three generations” wealth myth27:38 – Money scripts, emotional security, and social capital29:54 – Separating self-worth from net worth—without losing drive33:16 – Building intergenerational well-being through compassion35:19 – Fear-based identities and the inability to feel safe37:12 – Creating a family mission, values, and shared culture40:40 – How trauma awareness changes leadership style42:07 – Rapid fire: motherhood, training, legacy, and curiosity48:24 – A final question for leaders building wealth and well-being— Key Quotes from Ruschelle Khanna — “We're often operating from coping mechanisms, not our true selves.”“Money sits at the level of security—and shame lives there too.”“Legacy is living fully in the present so it echoes into the future.”“Before asking how wealthy you want to be, ask how satisfied you are right now.”— Connect With Ruschelle Khanna —Website: https://www.lifestyleforlegacy.com/ Ancestral Healing Center: https://www.ancestralhealingcenter.com/LinkedIn: https://www.linkedin.com/in/ruschelle-khanna-lifestyle-for-legacy/ YouTube: https://www.youtube.com/@ancestralhealingcenter — Connect with Julian and Executive Health —LinkedIn — https://www.linkedin.com/in/julianhayesii/Ready to take your health, leadership, and performance to the next level? Book a complimentary private executive health diagnostic call with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistryWebsite — https://www.executivehealth.io/***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.

In this episode, Prof Chapman draws on nearly 40 years of IVF experience to unpack the growing use of so-called IVF “add-ons” or adjuvants. He explains why many treatments offered after failed cycles—such as CoQ10, DHEA, and testosterone—are not supported by strong scientific evidence, despite their popularity. Prof Chapman also clarifies real IVF success rates over multiple cycles, challenges misleading claims, and offers a grounded perspective on where hope truly comes from in fertility treatment. Explore the 'Prof. Michael Chapman - The IVF Journey' Facebook Page, your reliable destination for cutting-edge insights and guidance within the realm of In Vitro Fertilization (IVF). Don't miss out on the IVF Journey podcast; stay informed with the latest episode updates. Tune in for expert discussions and valuable information on navigating the intricate path of IVF.

In this second Q&A episode of 2026, I'm joined once again by Joe Bailey for a raw, honest, and deeply practical conversation with men inside our Dad Edge Alliance. We tackle two of the most common—and emotionally charged—challenges dads face: navigating marriage when divorce feels like it's on the table, and learning when to step in (or step back) as parents with our kids.   Joe brings wisdom forged through failure, humility, and redemption as he shares lessons learned from three divorces and what it actually takes to rebuild trust, emotional safety, and leadership in marriage. We also dig into parenting—specifically how often we default to "no," how helicopter parenting robs kids of growth, and how learning to pause can transform our connection with our children. If you're a dad who wants to lead with ownership instead of ego, and presence instead of control, this episode is for you.     Timeline Summary  [0:00] Welcoming listeners to the second Q&A of 2026 with Joe Bailey [1:37] Live Q&A format with Alliance members on the call [2:03] Anonymous question: marriage arguments escalating and divorce being discussed [2:52] Joe shares his experience with three divorces and hard-earned lessons [3:49] Taking full ownership as the leader of the relationship [4:18] Winning the argument vs. winning your wife's heart [5:02] Separating identity from failure in marriage [5:21] Why agreement gives things power over your life [5:40] Emotional safety, being seen, and being heard [6:04] How your inner world creates your outer world [6:55] Why asking "What are you willing to do?" matters more than "Can we fix this?" [8:03] Leading with humility, apology, and commitment to growth [8:26] The importance of being coachable as a man and husband [9:35] Larry explains why the Dad Edge Alliance exists [10:37] More context: resentment and imbalance with kids and responsibilities [11:16] Why we're trained for careers—but not for marriage [12:15] Marriage compared to training and skill development [13:29] The mental load and resentment that silently builds in relationships [14:35] Larry shares his own wake-up moment with his wife [16:19] How to approach conversations with curiosity instead of defense [17:19] Expecting resistance and understanding trust rebuilds slowly [18:46] A real coaching story where separation was reversed after consistency [21:03] "Waiting for the other shoe to drop" and consistency over time [22:12] Second question: saying "no" too often to kids [23:12] Helicopter parenting and letting kids solve problems [24:27] Letting kids work it out unless safety is at risk [26:02] Stepping in when conflict becomes dangerous [28:16] Boys, aggression, and healthy outlets [29:45] Is saying "no" about safety—or convenience? [30:51] Searching for the "yes" and using delayed yeses [31:38] The day kids stop asking—and why it matters [32:16] How selfishness often drives our "no" [33:22] Episode wrap-up and directing listeners to the show notes     Five Key Takeaways   Marriage leadership starts with ownership, not blame or defensiveness.  Your inner world shapes your marriage, and emotional chaos creates relational chaos.  Trust is rebuilt through consistency over time, not quick fixes or intensity.  Kids grow through problem-solving, and dads don't need to jump in unless safety is at risk.  Saying "yes" whenever possible builds connection, while reflexive "no's" often come from selfishness or convenience.      Links & Resources Dad Edge Alliance (Apply & Book a Call): https://thedadedge.com/alliance Episode Show Notes & Resources: https://thedadedge.com/1426     Closing Remark If today's episode gave you clarity, hope, or a new way to lead at home, please rate, review, follow, and share the podcast. You don't have to white-knuckle marriage or fatherhood alone—brotherhood, humility, and consistency change everything.

Why This Episode Matters:This episode isn't about hacks, gear flexes, or shortcuts. It's about the internal work that makes a long creative life possible. Birocratic opens up about imposter syndrome, optimism, failure, discipline, and the systems he's built to protect his relationship with music.If you've ever felt behind, overwhelmed, scattered, or unsure whether you're doing “enough,” this conversation offers a grounded, human counterpoint to the pressure-filled narrative surrounding modern music careers.Who is Birocratic:Birocratic is a producer and artist known for warm, melodic, feel-good instrumentals that sit at the intersection of lofi, beat music, and instrumental pop. Beyond his catalog, he's a working musician in many forms: producer, bassist, engineer, mixing engineer, and collaborator. In this episode, we hear not just about his music, but how he thinks about building a life that can actually sustain creativity.What We Dive Into:* Being “the dumbest person in the room” and why that's a gift* Playing bass in a band after years as a solo producer* Developing your ear through listening, transcription, and real-time adaptation* Why recording yourself is one of the fastest learning tools* Optimism, accountability, and separating mistakes from identity* The concept of “personal, permanent, and pervasive” thinking* Journaling, reflection, and mental health as creative maintenance* Morning pages, voice memos, and nightly check-ins* Structure as a gateway to freedom and flow* Timers, non-zero days, and realistic consistency* Saying no, setting boundaries, and protecting creative energy* Collaboration versus solitude, and why both matter* Redefining success beyond milestones and external validationThree Key Takeaways:* Growth Lives in Discomfort: Putting yourself in rooms where you're less experienced can be humbling, but it's one of the fastest paths to real development. Being surrounded by people who are better than you isn't a failure. It's an opportunity.* Structure Protects Inspiration: Clean spaces, clear schedules, timers, and reflection aren't constraints. They're what make flow possible. When the basics are handled, your creativity has room to breathe.* Success Is a Series of Good Days: Success isn't one moment or metric. It's built from showing up, doing what you said you'd do, and ending the day feeling aligned. Stack enough of those days, and the bigger picture takes care of itself.Join the ProducerHead CommunityIf you're not subscribed yet, you'll get access to submit your released music for features, send works-in-progress for feedback, plus two free tools: The Invisible Instruments (a collection of ideas to help you in and out of the studio) and Sonic Stimulus Vol. 1 (a sample pack I made specifically for this community). All free.Before You Go:Ask yourself what version of music-making actually feels good in your body and your life. Not what looks impressive online, but what you could realistically sustain for years. Then start building toward that, one small action at a time.Chapters:0:00 – Intro1:48 – Meeting in real life and setting the tone4:32 – Being the least experienced person in the room8:10 – Playing bass in a band and learning to truly listen13:05 – Developing your ear through repetition and mistakes18:42 – Recording yourself as a learning tool23:55 – Separating identity from performance29:40 – Optimism vs negative self-talk34:28 – Journaling, reflection, and mental maintenance40:15 – Morning pages and daily check-ins45:22 – Structure, routines, and creative freedom51:10 – Timers, non-zero days, and realistic consistency57:35 – Saying no and protecting creative energy1:03:40 – Collaboration versus solitude1:09:15 – Redefining success beyond milestones1:15:30 – Building a life that supports creativity1:21:10 – Long-term sustainability and avoiding burnout1:26:05 – Perspective shifts from touring and collaboration1:31:40 – Advice to younger producers1:36:55 – Letting go of comparison1:41:20 – What keeps music fun1:46:10 – Current inspirations and creative curiosity1:51:35 – What's next for Birocratic1:56:10 – Final reflections on growth and optimism2:00:45 – Closing thoughts2:03:00 – OutroList of References from the Interview:Books / Concepts* Learned Optimism by Martin Seligman* The Artist's Way by Julia Cameron* Atomic Habits by James ClearGear / Tools* Fender P-Bass* Ableton LiveConnect with Birocratic:* YouTube: Birocratic* Instagram: @birocratic* Spotify: Birocratic* Apple Music: BirocraticConnect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruCredits:This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe

On this week's video episode, Dylan sits down with Mercedeh “MJ” Javid to talk about her return to TV with “The Valley: Persian Style”. Dylan and Mercedeh get into the name evolution, Persian pride, and why “The Valley: Persian Style” feels like a fresh chapter instead of Shahs reboot. Did Rihanna have something to do with it? MJ opens up about her life now, including her “modern separation” with Tommy and how they're still a family by design, down to living less than a minute apart. Plus, they also talk about new cast dynamics, the very real way logistics can mess up romance, and her ironic season on The Traitors. Go to the BravoByBetches YouTube page to watch full length episodes every Tuesday: Youtube.com/@BravoByBetches Learn more about your ad choices. Visit megaphone.fm/adchoices

Daf Yomi Menachos 2Episode 2201Babble on Talmud with Sruli RappsRambam on menachos: https://www.sefaria.org.il/Mishneh_Torah%2C_Sacrificial_Procedure.12?lang=heJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Menachot.2a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro00:47 Introduction to Menachos21:00 Separating a qometz she'lo l'shmah01:03:44 Conclusion

Summary  Tune into MedCity Pivot Podcast with host Arundhati Parmar as three healthcare tech leaders—Serge Perras, Ton Roelandse, and Bertil Chappuis—decode AI's true potential in healthcare. Explore its role in enhancing efficiency and busting myths about AI supremacy.   Episode Highlights 00:00:19 - The high bar for AI safety in healthcare. 00:01:29 - AI's current hype and exaggerated promises. 00:03:57 - Misconceptions about AI replacing healthcare roles. 00:05:51 - Meaningful AI use cases: Prior authorization automation. 00:06:52 - AI in triage and its capacity enhancements. 00:08:10 - AI's role in modernizing healthcare infrastructure. 00:10:46 - Clarifying AI vs. RPA in tech solutions. 00:13:30 - Importance of governance and guardrails in AI. 00:16:38 - Humanizing healthcare through AI. 00:18:27 - AI's potential and challenges in medical coding. 00:21:31 - AI's impact on job roles and productivity boosts. 00:24:25 - Use of AI in personal life for everyday tasks.   Episode Resources Connect with Arundhati Parmar aparmar@medcitynews.com  https://twitter.com/aparmarbb?lang=en https://medcitynews.com/   Keywords Artificial Intelligence   Healthcare Innovation   AI Applications   Healthcare Safety   Technology Hype   Serge Perras   Abarca Health   Ton Roelandse   Trexin Consulting   Bertil Chappuis   Xtillion   Machine Learning   Generative Media   Super Agents   Risk and Reliability   Clinical Prediction Models   Automation Bias   Prior Authorization Process   Agentic Systems   Healthcare Infrastructure   Modernization   Robotic Process Automation (RPA)   Data Quality   Governance and Guardrails   Human vs AI Roles   Healthcare Workforce Transition   AI Augmentation   Patient Care   Medical Coding   Electronic Health Records (EHR)   AI Ethics   Data Fragmentation   AI Engineering   Healthcare Economics   AI's Net New Jobs   AI Sounding Board  

Listen ad-free by becoming an Insider: https://benbikman.comAsk Dr. Bikman's Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mindDr. Bikman's Community & Coaching Site, Insulin IQ: https://insuliniq.comNicotine may not be the addictive villain it's made out to be. When separated from cigarette smoke, it shows surprising anti-inflammatory and neurological potential.Summary:In this Metabolic Classroom mini lecture, Dr. Ben Bikman revisits the molecule nicotine—not as an endorsement to use it, but to explore its distinct effects when separated from harmful compounds in cigarettes.Contrary to popular belief, nicotine alone is not highly addictive; tobacco additives like pyrazines likely amplify the addiction seen in cigarettes. Dr. Bikman details nicotine's anti-inflammatory properties, particularly through activation of the alpha-7 nicotinic acetylcholine receptor, which may help conditions like ulcerative colitis, sepsis, and arthritis.Ben also explores its complex effects on metabolism—such as increased thermogenesis and fat oxidation—while warning of potential insulin resistance with sustained use.Lastly, he reviews fascinating clinical research suggesting therapeutic potential in conditions like ADHD, autism, Tourette's syndrome, and even Alzheimer's, all while emphasizing that nicotine, when separated from cigarette smoke, warrants more open scientific inquiry.References:For complete show notes and references, we invite you to become an Insider subscriber. You'll enjoy real-time, livestream Metabolic Classroom access which includes live Q&A with Ben after the lecture, unlimited access to Dr. Bikman's Digital Mind, ad-free podcast episodes, show notes and references, and online, live Office Hours access with Ben. It also includes Ben's Weekly Research Review Podcast. Learn more: https://www.benbikman.comNOTE: The information presented is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Dr. Bikman is not a clinician—and, he is not your doctor. Always seek the advice of your own qualified health providers with questions you may have regarding medical conditions. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ben Lorica and Evangelos Simoudis of Synapse Partners to break down the most significant developments from CES 2026. They explore the explosion of humanoid robotics and the transition toward software-defined vehicles before diving into a deep analysis of the shifting US-China export controls on AI chips. Subscribe to the Gradient Flow Newsletter

How do you know when something you're reading or watching online is real or fake? On Today's Show:Craig Silverman, co-founder of the Indicator, a publication that exposes digital deception, offers tips on how to identify AI generated content on the internet.

As God continues His creation, He does the work both of separating and filling. He separates the waters above from the waters below on the second day, and He separates the dry land and the seas on the third day. God fills the light and darkness from day one with the sun, moon, and stars on day four. God fills the expanse of day two with flying creatures on day five, and He fills the waters of day three with swimming creatures on day five. Throughout the account, God shows that He alone is the true God as He prepares His creation as a dwelling place for humanity.  Rev. Zelwyn Heide, pastor at St. Peter Lutheran Church in Hanover, ND and Zion Lutheran Church in New Salem, ND, joins host Rev. Timothy Appel to study Genesis 1:6-23.  To learn more about St. Peter and Zion Lutheran churches, visit stpeterzion.org. “In the Beginning” is a series on Sharper Iron that studies Genesis. The first book of Moses sets the stage for God's entire story of salvation. As we learn the beginning of the story, God prepares us to receive the fulfillment of the story: Jesus Christ, the Offspring of the woman who has crushed our enemy's head.  Sharper Iron, hosted by Rev. Timothy Appel, looks at the text of Holy Scripture both in its broad context and its narrow detail, all for the sake of proclaiming Christ crucified and risen for sinners. Two pastors engage with God's Word to sharpen not only their own faith and knowledge, but the faith and knowledge of all who listen. Submit comments or questions to: listener@kfuo.org

January 7, 2026; 8pm: Separating the distortion from reality on the ground in Minneapolis. What we're learning about the U.S. citizen shot dead in her car by a federal agent. And the warnings from local officials that went ignored the calls for accountability and an end to Trump chaos in American cities. Want more of Chris? Download and follow his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this breaking news episode of The Right Side, Doug Billings delivers an America-First response to the fatal ICE-involved shooting in Minnesota.This episode focuses on: • Defending federal law enforcement • Separating verified facts from political manipulation • Examining Minnesota's history of unrest and leadership failure • Warning against the weaponization of tragedy to justify chaosThis is a call for law, order, and accountability — not mob rule.Support the show

Separating fact from fear after the Packers' meaningless Week 18 loss to the Vikings—Ryan and the callers break down what actually matters heading into playoff football against the Bears. The phone lines lit up as fans processed watching backups get steamrolled, with Clayton Tune posting negative passing yards and the offense looking completely lost without Jordan Love. But here's what has callers surprisingly optimistic: Baron Sorrell and Collin Auver flashed serious potential, the run game gashed Minnesota's "elite" defense, and most importantly—nobody of consequence got hurt (prayers up for Bo Melton's knee). Callers debate whether LaFleur finally learned his lesson about resting starters, why the "rust factor" might be completely fake according to actual data, and whether Rashaan Gary deserves to lose snaps to hungrier depth players. The consensus? It's time to remember who we are, go into Chicago, and handle business against a Bears team that just collapsed against the Lions. One thing's certain—losing to Chicago in the playoffs is simply not an option. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Projects: Grade NFL Players ➜ fanfocus-teamgrades.lovable.app Packers Hub ➜ packersgames.com Create NFL Draft Big Boards ➜ nfldraftgrades.com Watch Draft Prospects ➜ draftflix.com Screen Record ➜ pause-play-capture.lovable.app Global Economics Hub ➜ global-economic-insight-hub.lovable.app

In this episode, we explore the practical role of genetic testing in psychiatry with Dr. Chris Aiken. Which genetic tests actually matter in clinical practice? We cut through the marketing hype to reveal the three essential pharmacokinetic tests and FDA requirements that can prevent serious adverse events in your patients. Faculty: Chris Aiken, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 0.75 CME: The Role of Genetic Testing in Psychiatry Pharmacogenetic Tests That Matter in Psychiatric Practice

Separating fact from fear after the Packers' meaningless Week 18 loss to the Vikings—Ryan and the callers break down what actually matters heading into playoff football against the Bears. The phone lines lit up as fans processed watching backups get steamrolled, with Clayton Tune posting negative passing yards and the offense looking completely lost without Jordan Love. But here's what has callers surprisingly optimistic: Baron Sorrell and Collin Auver flashed serious potential, the run game gashed Minnesota's "elite" defense, and most importantly—nobody of consequence got hurt (prayers up for Bo Melton's knee). Callers debate whether LaFleur finally learned his lesson about resting starters, why the "rust factor" might be completely fake according to actual data, and whether Rashaan Gary deserves to lose snaps to hungrier depth players. The consensus? It's time to remember who we are, go into Chicago, and handle business against a Bears team that just collapsed against the Lions. One thing's certain—losing to Chicago in the playoffs is simply not an option. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Projects: Grade NFL Players ➜ fanfocus-teamgrades.lovable.app Packers Hub ➜ packersgames.com Create NFL Draft Big Boards ➜ nfldraftgrades.com Watch Draft Prospects ➜ draftflix.com Screen Record ➜ pause-play-capture.lovable.app Global Economics Hub ➜ global-economic-insight-hub.lovable.app

His links: https://www.instagram.com/imbloomonline/https://www.youtube.com/ ⁨@UnbelieverMedia⁩  IG:https://www.instagram.com/itsmlh__/ X:https://x.com/thecreator_mlhRumble: ⁠https://rumble.com/c/c-2941880⁠ Website: https://polluteyoursoul.wixsite.com⁠Merch: ⁠http://mlh.bigcartel.com⁠ CD's: https://polluteyourears.bandcamp.com/Linktree: ⁠https://linktr.ee/polluteyoursoul⁠ Buy Me a Coffee: ⁠https://buymeacoffee.com/mikehassiepen⁠ Exclusive Episodes on Gumroad: https://tpysp.gumroad.com/l/tpyspexclusiveOUTLINE00:00 - AIDS Stories and Kensington Zombieland05:20 - Trafficking is in your backyard more than you think07:11 - Wacky filmmaking stories and MSL Screening drama15:58 - Starting his channel while going through a felony case22:23 - Faith related pet peeves, and edglelord black metal appreciation27:55 - Separating the art from the artist29:28 - Jerry calls me names35:09 - Various accents we dig and don't dig41:14 - Exonym debate45:32 - Jerry tells me to give a midget uppies48:41 - How did Jerry meet LowRes and Hans and work on MSL55:18 - Jerry doesn't like my podcast voice57:43 - Philly Mickey Mouse accent and my joke diary01:03:08 - Jerry denigrates my national identityDonate: Paypal - ⁠https://www.paypal.com/paypalme/michaelhassiepen⁠ Cashapp - $wiggasyndromeMonero: 47K9YNucSau4QEioqSbmWVWYbG7gmFPjVTiax2Hcfo38C7uzCn8YxYZgUQvQuC3t1gfaNiATSZiAq4ojp49Px8xFMVJfj9E Use my cashapp sign up link and we'll each get $5. Create your account with my code: GL3NPMR.https://cash.app/app/GL3NPMRDUBBY is an energy drink with many vitamins and nootropics. This tasty drink is for people who want to focus without jitters or a crash. Unlike other energy drinks, DUBBY developed a clean energy formula that is free from fillers, maltodextrin, and artificial colorings. Expect such flavors as Beach N Peach, Pushin Punch, Galaxy Grenade, and more! Use code: polluteyoursoul at checkout for 10% off all orders of your Jitterless Energy Blend! Or order with this link here! ⁠https://www.dubby.gg/?ref=yxxBfQ7H1OfEJD⁠ Share, Comment, Like, and Subscribe, or live execution! "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use." 

Inside Voices: Separating Fact From Fear in Child Care Flu Season, Funding, and What Families Need to Know by WNHH Community Radio

If you've ever opened your banking app and felt your stomach drop — like the number on the screen said something about who you are — this episode is for you. Many of us have absorbed a quiet but destructive belief: that financial success equals personal value. That debt means you're irresponsible. That renting means you're behind. That earning less means you're not trying hard enough. And that belief doesn't just hurt emotionally — it shapes how we spend, save, work, and make decisions every day. In this episode, we pull that belief apart and put money back where it belongs. Your net worth is a number. It's data. It is not a moral scorecard, a personality test, or a measure of your worth as a human being. We talk about where this belief comes from, how it shows up as money shame, avoidance, overspending, comparison, and fear-based decision making, and the real cost of living this way — lost peace, strained relationships, and the constant feeling of never being enough. Then we get practical. I walk you through how to separate the math from the meaning, how to look at your finances without spiraling, how to set boundaries and say no without over-explaining, and how to build a sense of worth that isn't dependent on your bank balance, income, or credit score. This isn't about pretending money doesn't matter. It does. But it was never meant to define you. Money is a tool.You are the treasure. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here.  Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

Depending upon the narrative, American Indians were either noble creatures who were victims of a genocide by rapacious European settlers or were bloodthirsty savages. The truth is more nuanced.Original article: https://mises.org/mises-wire/american-indians-separating-truth-fiction

Depending upon the narrative, American Indians were either noble creatures who were victims of a genocide by rapacious European settlers or were bloodthirsty savages. The truth is more nuanced.Original article: https://mises.org/mises-wire/american-indians-separating-truth-fiction

Jump in with Carlos Juico and Gavin Ruta on episode 267 of Jumpers Jump. This episode we discuss: Marty Supreme theories, Selling your soul, Ice Spice & Spongebob, Erica Kirk Nicki Minaj theory, Epstein island, Diddy, Separating the person from their art, Dave Chapelle, Money & Sacrifice, Winning the race of life, Communication & frequency, Pigs vs boars, Wild animals, How to find your true self, Karate Kid, Copycats, Epstein watch theory, Micheal Jackson fall guy theory, Dr. Sebi Nipsey Hussle theory, Code words, Media influence, Role models, Leveling up, Happy feet, Free will krill, Coming up lore, Flow state, Fake nuclear testing theory, The matrix, Spongebob Epstein theory and much more! Start 2026 off right! Sign up for your one-dollar-per-month trial and start selling today at https://Shopify.com/JUMPERS Make the most of every toast this holiday season. Just don't forget to bring Pre-Alcohol along for the ride. To learn more and get 15% off your first order when you use code JUMPERS at checkout, head to: https://zbiotics.com/JUMPERS To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://Hims.com/JUMPERS Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this solo episode of the Create! Podcast, host Ekaterina Popova explores why maintaining a personal art practice is essential not only for artistic growth, but for mental and nervous system regulation, resilience, and overall well-being. Whether you are a professional artist navigating deadlines or a creative seeking to reconnect with your practice, this episode breaks down the neuroscience behind why our brains need art. Kat shares research-backed insights, practical studio strategies, and mindset shifts to help you build a sustainable creative routine, even with a busy life. This episode is both grounding and actionable, offering permission to create imperfectly and consistently, without pressure or performance.   Join the 100 Day Painting Challenge: https://www.paintwithkat.com/challenge   In This Episode, You Will Learn: Why art-making is a powerful tool for nervous system regulation. How creative flow quiets the inner critic and reduces anxiety. Why habit and process matter more than finished results. Simple ways to lower friction in your studio and make starting easier. How to separate the creator from the editor to protect your daily practice.   Key Takeaways: The Science of Art Research from Drexel University found that just 45 minutes of art-making led to a significant drop in cortisol levels for 75 percent of participants, regardless of skill or experience. Silencing the Inner Critic Entering a creative flow state—a concept popularized by psychologist Mihaly Csikszentmihalyi—quiets the Default Mode Network (DMN), the part of the brain linked to rumination and self-judgment. The "Bad Art" Rule Strong bodies of work are built by allowing yourself to make "bad art" and prioritizing consistency over perfection. The focus should be on habit formation rather than a final product. Mise en Place for the Studio Borrowing from the culinary world, preparing your materials and workspace in advance (even if just a simple setup) reduces friction and makes it easier to begin your next session. Creator vs. Editor When you are in the studio, you are the creator; judgment and editing come later. Separating these roles prevents the pressure to produce "portfolio-ready" work from paralyzing your practice.   Memorable Quotes: "When I say come home to your art, I mean physically altering your brain chemistry to reduce stress, silence your inner critic." "The nervous system does not give a crap... it cares about the process, it cares about the meditative act of art making." "The key isn't necessarily finding more time is protecting the time that you have and prioritizing your own work over everyone else's." "At its core, [art] is a survival mechanism for sensitive people. It's the way we process life." "Don't think about making art, just get it done. Let everyone else decide if it's good or bad, whether they love it or hate it. While they are deciding, make even more art." — Andy Warhol (referenced in episode)   Mentioned in This Episode: Your Brain on Art (Book) Atomic Habits by James Clear Drexel University Cortisol Study   Connect & Resources: Join the 100 Day Painting Challenge: https://www.paintwithkat.com/challenge Website: https://www.createmagazine.co Substack: https://createmagazine.substack.com

SHOW 12-22-25 THE SHOW BEGINS WITH DOUBTS ABOUT FUTURE NAVY. 1941 HICKAM FIELD 1. Restoring Naval Autonomy: Arguments for Separating the Navy from DoD. Tom Modly argues the Navy is an "underperforming asset" within the Defense Department's corporate structure, similar to how Fiat Chrysler successfully spun off Ferrari. He suggests the Navy needs independence to address critical shipbuilding deficits and better protect global commerce and vulnerable undersea cables from adversaries. 2. Future Fleets: Decentralizing Firepower to Counter Chinese Growth. Tom Modly warns that China's shipbuilding capacity vastly outpaces the US, requiring a shift toward distributed forces rather than expensive, concentrated platforms. He advocates for a reinvigorated, independent Department of the Navy to foster the creativity needed to address asymmetric threats like Houthi attacks on high-value assets. 3. British Weakness: The Failure to Challenge Beijing Over Jimmy Lai. Mark Simon predicts Prime Minister Starmer will fail to secure Jimmy Lai's release because the UK mistakenly views China as an economic savior. He notes the UK's diminished military and economic leverage leads to a submissive diplomatic stance, despite China'sdeclining ability to offer investment. 4. Enforcing Sanctions: Interdicting the Shadow Fleet to Squeeze China. Victoria Coates details the Trump administration's enforcement of a "Monroe Doctrine" corollary, using naval power to seize tankers carrying Venezuelan oil to China. This strategy exposes China's lack of maritime projection and energy vulnerability, as Beijingcannot legally contest the seizures of illicit shadow fleet vessels. 5. Symbolic Strikes: US and Jordan Target Resurgent ISIS in Syria. Following an attack on US personnel, the US and Jordan conducted airstrikes against ISIS strongholds, likely with Syrian regime consultation. Ahmed Sharawi questions the efficacy of striking desert warehouses when ISIS cells have moved into urban areas, suggesting the strikes were primarily symbolic domestic messaging. 6. Failure to Disarm: Hezbollah's Persistence and UNIFIL's Inefficacy. David Daoud reports that the Lebanesegovernment is failing to disarm Hezbollah south of the Litani River, merely evicting them from abandoned sites. He argues UNIFIL is an ineffective tripwire, as Hezbollah continues to rebuild infrastructure and receive funding right under international observers' noses. 7. Global Jihad: The Distinct Threats of the Brotherhood and ISIS. Edmund Fitton-Brown contrasts the Muslim Brotherhood's long-term infiltration of Western institutions with ISIS's violent, reckless approach. He warns that ISISremains viable, with recent facilitated attacks in Australia indicating a resurgence in capability beyond simple "inspired" violence. 8. The Forever War: Jihadist Patience vs. American Cycles. Bill Roggio argues the US has failed to defeat jihadist ideology or funding, allowing groups like Al-Qaeda to persist in Afghanistan and Africa. He warns that adversaries view American withdrawals as proof of untrustworthiness, exploiting the US tendency to fight short-term wars against enemies planning for decades. 9. The Professional: Von Steuben's Transformation of the Continental Army. Richard Bell introduces Baron von Steuben as a desperate, unemployed Prussian officer who professionalized the ragtag Continental Army at Valley Forge. Washington's hiring of foreign experts like Steuben demonstrated a strategic willingness to utilize global talent to ensure the revolution's survival. 10. Privateers and Prison Ships: The Unsung Cost of Maritime Independence. Richard Bell highlights the crucial role of privateers like William Russell, who raided British shipping when the Continental Navy was weak. Captured privateers faced horrific conditions in British "black hole" facilities like Mill Prison and the deadly prison ship Jersey in New York Harbor, where mortality rates reached 50%. 11. Caught in the Crossfire: Indigenous Struggles in the Revolutionary War. Molly Brant, a Mohawk leader, allied with the British to stop settler encroachment but became a refugee when the British failed to protect Indigenous lands. Post-war, white Americans constructed myths portraying themselves as blameless victims while ignoring their own Indigenous allies and British betrayals regarding land rights. 12. The Irish Dimension: Revolutionary Hopes and Brutal Repression. The Irish viewed the American Revolutionas a signal that the British Empire was vulnerable, sparking the failed 1798 Irish rebellion. While the British suppressed Irish independence brutally under Cornwallis, Irish immigrants and Scots-Irish settlers like Andrew Jackson fervently supported the Continental Army against the Crown. 13. Assessing Battlefield Realities: Russian Deceit and Ukrainian Counterattacks. John Hardie analyzes the "culture of deceit" within the Russian military, exemplified by false claims of capturing Kupyansk while Ukraine actually counterattacked. This systemic lying leads to overconfidence in Putin's strategy, though Ukraine also faces challenges with commanders hesitating to report lost positions to avoid forced counterattacks. 14. Shifts in Latin America: Brazilian Elections and Venezuelan Hope. Ernesto Araujo and Alejandro Peña Esclusapredict a 2026 battle between socialist accommodation and freedom-oriented transformation in Brazil, highlighted by Flavio Bolsonaro's candidacy against Lula. Meanwhile, Peña Esclusa anticipates Venezuela's liberation and a broader regional shift toward the right following leftist defeats in Ecuador, Argentina, and Chile. 15. Trump's Security Strategy: Homeland Defense Lacks Global Clarity. John Yoo praises the strategy's focus on homeland defense and the Western Hemisphere, reviving a corollary to the Monroe Doctrine. However, he criticizes the failure to explicitly name China as an adversary or define clear goals for defending allies in Asia and Europe against great power rivals. 16. Alienating Allies: The Strategic Cost of Attacking European Partners. John Yoo argues that imposing tariffs and attacking democratic European allies undermines the coalition needed to counter China and Russia. He asserts that democracies are the most reliable partners for protecting American security and values, making cooperation essential despite resource constraints and political disagreements.

1. Restoring Naval Autonomy: Arguments for Separating the Navy from DoD. Tom Modly argues the Navy is an "underperforming asset" within the Defense Department's corporate structure, similar to how Fiat Chrysler successfully spun off Ferrari. He suggests the Navy needs independence to address critical shipbuilding deficits and better protect global commerce and vulnerable undersea cables from adversaries. 1898 DEWEY'S FLAGSHIP OLYMPIA