Podcasts about separating

We've been taught to avoid it — to hide it, shame it, or outwork it. But what if failure isn't the thing that destroys confidence… what if it's the thing that builds it? In this episode of This Is Woman's Work, Nicole Kalil sits down with Jane Chen, co-founder of Embrace Global and author of Like a Wave, We Break, to talk about what happens when success collapses — and why that moment might be the most honest, transformative chapter of your life. Jane shares the raw story of losing the company she poured a decade into, how her identity unraveled alongside it, and the healing journey that followed — from redefining resilience and self-worth to learning how to listen to her body, sit with discomfort, and rebuild from a place of authenticity instead of achievement. This conversation dives deep into: Why failure is a confidence builder, not a confidence killer How achievement can become a trauma response Separating your worth from your results, titles, and accolades Knowing when to keep pushing — and when it's time to stop The role of self-compassion, community, and psychological safety in leadership Why breaking isn't the end… it's often the beginning Because confidence isn't built by never falling apart. It's built by trusting yourself to rise again. This episode is a powerful reminder that failure, fear, and doubt aren't detours — they're part of the path. When we stop chasing perfection and start honoring what's real, we build the kind of confidence that actually lasts. Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/bg2602-womanswork and use code womanswork for 50% off the annual pass. Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww Connect with Jane Website: https://www.janemariechen.com Book: https://www.amazon.com/Like-Wave-We-Break-Falling/dp/0593582349 IG: https://www.instagram.com/janemarie.chen/?hl=en  LI: https://www.linkedin.com/in/janemariechen/ FB: www.facebook.com/janemariechen  Tiktok: @janemariechen TEDtalk: https://www.ted.com/talks/jane_marie_chen_what_losing_everything_taught_me_about_resilience Related Podcast Episodes: The Biology Of Trauma - And How To Heal It with Dr. Aimie Apigian | 346 How To Listen When Your Parts Speak (IFS Therapy + Ancestral Wisdom) with Tamala Floyd | 376 Five Habits of Hope with Dr. Julia Garcia | 365 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Send a textHear directly from our experts—Sue, Simon, & James—who share real-world trends, new data findings, and actionable productivity insights. This month they are joined by special guest Ed Thompson We unpack how quick service restaurants (QSR) cut through rising costs and sharper peaks by separating delivery from dine‑in, scaling kiosks, and engineering seconds out of core tasks. Ed shares ground‑truth from trials that reveal hidden costs, smarter layouts, and why testing beats gut feel.• Defining QSR and why delivery changed everything• Price ceilings versus operational innovation• Separating driver pickup to protect space and speed• Hot hold units and lockers preserving food quality• Kiosks driving consistent upsell and lower labour• Loyalty and simple personalisation improving repeat visits• Micro‑layout tweaks multiplying capacity gains• Testing trials to surface hidden operational costs• Moving tasks out of peak to protect throughput• Staffing thresholds for sharper peaks and channel mixWe will be at the Retail Technology Show the 22nd and 23rd of April at the Excel in LondonWe've got the VIP party in partnership with Solvedby.AI on the 22nd April. Register here... VIP AftershowOur Productivity Forum takes place on 10th September in Birmingham. Register here... ReThink Forum 2026 #theproductivityexpertsRegister for the 2026 Productivity ForumFind us in the Top 50 Productivity PodcastsConnect to Simon on LinkedInFollow ReThink on LinkedIn

Christi Dee is an author and endurance athlete behind This Blonde Runs. She has completed over 42 marathons and 17 ultramarathons.  She shares powerful insights on resilience and mental toughness drawn from years of pushing physical and mental limits.  Christi explores how discipline, perseverance, and mindset fuel growth in sport and in life. 1:12 Christi's background: 42+ marathons, 17 ultras, and children's books 3:58 Early running lessons: patience, consistency, and identity 6:44 Coaching philosophy: sustainability over shortcuts 10:22 Mental toughness when training gets monotonous 15:08 Prairie on Fire expectations vs reality 21:18 Early physical breakdown and real-time problem solving 27:32 Making the call to stop: strength, not weakness 33:48 Separating self-worth from race outcomes 38:56 Redefining success after disappointment 44:02 Carrying lessons forward: resilience, perspective, and return mindset Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Thanks to our partners Promotive and Wicked FileWhat if you left college with an engineering degree and an MBA, only to realize your best opportunity was back home in the family auto shop?In this episode, Hunt Demarest sits down with Brad Templin of Scott's U-Save, a fourth-generation automotive professional and second-generation owner running multiple locations across the Midwest. Brad shares the real story of what it's like to return to a family business after pursuing a corporate career, work alongside your mom, and navigate the challenges of succession planning in an era when private equity is knocking on every door.Drawing on his own journey from aerospace engineering to MBA to tire tech, Brad explains why he spent his first six months working in the bays, how he and his mom built mutual respect through honest communication, and what it takes to grow a business when you're competing against both private equity buyers and the temptation of a comfortable corporate salary.This episode tackles the hard conversations every family business faces: working with parents, handling disagreements when personal relationships are on the line, deciding between private equity offers and building something on your own, and why succession planning doesn't have to mean selling to the next generation or selling out completely. Brad also shares practical advice on how to maintain family relationships when business tensions run high, and why honesty — even when uncomfortable is the foundation of making it work.What you'll learn…(03:15) How a fourth-generation automotive family built and rebuilt across 100 years(04:35) Why Brad's great-grandfather invented the hub-and-spoke model in the 1920s—the same strategy private equity uses today(08:50) The influence of education on career paths(12:00) Cultural shifts in the automotive industry(15:33) Building trust and respect in a family business(18:15) Why Brad spent six months as a tire tech before taking on leadership(24:50) Investigating family dynamics in business(28:59) Navigating growth and trust: Separating business disagreements from personal relationships(30:00) Why Brad admits he's not the 'bootstrap entrepreneur' — and why that's okay(34:15) Private equity: How Brad and his mom decided whether to sell or keep building(37:35) The real question: 'Are we still having fun?' — and why that matters more than the money(43:10) The future of the industry(48:30) Brad's advice for struggling family businessesThanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our Partner WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:

Addiction Series, Part 1: Separating fact from fiction.In this episode Joseph and Paula dig into one of the most important topics they explore on the show: addiction — what it really is, what it isn't, and why compassion matters so much. They break down common misconceptions, unpack the ongoing debate about whether addiction is a disease, and explore the many factors that contribute to it, including brain changes, genetics, trauma, environment, and social influences. Above all, the hosts emphasize that addiction is not a moral failing, but a complex human condition — and that recovery is absolutely possible.They will continue the conversation in the next episode as they look deeper into the important aspects of addiction, recovery, support, and what healing can truly look like.Do you have any questions? If you have a question for Joseph and Paula to answer during a future episode of Questions for Counselors, reach out through the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I⁠nfo@lifelivedbetter.net⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.Resources for this episode: Addiction Center: Definitions Of Addiction: Historical Views Versus Today's ViewsCleveland Clinic: What Causes Addiction? Psychology Today: The 10 Most Common Myths About Addiction 

Andrew Li grew up feeling like an outsider.At 12 years old, he was sent to boarding school.Far from home. Far from family. Feeling like a fish out of water.After graduation, reality hit fast. He couldn't even land entry-level hotel jobs.Not leadership roles. Basic ones.Eventually, someone gave him a chance.So he started at the bottom.Making beds. Cleaning rooms. Doing the jobs nobody talks about.No ego. Just work.Over time, small wins stacked. Confidence grew through repetition, not shortcuts.Years later, that same kid who felt out of place found himself leading one of the most iconic lifestyle brands in the world: Zouk Group.From housekeeping… to the CEO's chair.Seriously incredible.But success didn't solve everything.Imposter syndrome showed up.Pressure multiplied.The title got bigger, and so did the weight that came with it.That's when the real work began.Separating who he is from what he does.Learning to lead without ego.Mastering the inner game.Andrew's story is a reminder that success is built quietly, long before anyone is watching.It's hard to beat the person who just keeps showing up.Andrew did.I hope you enjoy this conversation as much as I did.Guest - Andrew Li (https://www.instagram.com/andrew_m_li/)Connect with me: https://www.linkedin.com/in/michaelxcampion/Work with me: https://www.michaelxcampion.com/ 

In this episode of I See What You're Saying, Michael Reddington sits down with former U.S. Secret Service agent Brad Beeler to break down what it really takes to get people to open up and tell the truth.Drawing from years of high-stakes interviews, Brad shares practical lessons on disciplined listening, separating emotions from observations, and avoiding the common traps of snap judgments. Together, they explore how trust is built not through pressure or authority, but through preparation, empathy, and intentionally designed environments.From law enforcement interviews to leadership conversations, this episode reveals how small shifts in mindset, presence, and approach can dramatically change the quality of information you receive—and the relationships you build.If you want more honest conversations, better intelligence, and stronger human connection, this episode is for you.Timestamps: (00:00) – Introducing Brad Beeler and his background in the Secret Service(01:13) – Separating emotions from observations in interviews(04:22) – Learning from interview mistakes and missed signals(06:42) – Becoming who the other person needs you to be(08:18) – The danger of assigning “horns or halos” too quickly(16:26) – Practical ways to sharpen listening and observation skills(22:09) – Creating safety so people feel comfortable telling the truth(29:43) – How environment design (even meals) builds rapport(38:04) – Touch, personal space, and handshakes in professional settings(47:18) – Using intelligence ethically to deepen connection and trustLinks and Resources:Tell Me Everything – Brad Beeler Brad Beeler | LinkedInSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production...

In this RSM Archive Room episode (originally published April 10, 2020), Evangelists Greg Strickland and Tom Weaver discuss maintaining a personal devotional life. They share practical habits, tools, and examples from their own ministry experiences. The program covers daily routines, prayer practices, journaling, devotional books and reading plans, husband-and-wife devotions, and how to keep devotion time separate from sermon preparation, followed by a live Q&A.

Separating the hype from practical, profitable reality for today's organisations with Alfred Opare Saforo of Zuludesk Careers.

In this episode, we explore the controversial role of SERT gene testing in predicting SSRI response with Dr. Chris Aiken. Can genetic testing really tell us which patients will respond to antidepressants, or are we putting too much faith in pharmacogenetic promises that lack solid evidence? Faculty: Chris Aiken, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 0.75 CME: The Role of Genetic Testing in Psychiatry SERT Gene and SSRI Response: Is It Clinically Useful?

Many founders hit a ceiling not because they lack vision but because they're still the one executing everything. In this episode, Mark Siwiec (Elysian Homes) shares what he learned the hard way about stepping back from day-to-day tasks, building the right team, and clearly separating the role of visionary from that of executor. If you're the bottleneck (and don't realize it yet), this conversation is your wake-up call.In this episode, you'll learn:Founder as bottleneck: how high performers quietly slow growthVisionary vs. executor: the difference and why it mattersCost of the weeds: where hands-on habits limit scale and momentumRole clarity or chaos: what happens when leadership lanes blurLetting go to grow: why control is comfortable, but costlyCulture & clarity: how muddled ownership undermines standardsLeader's mindset: the shift from doer to builder of doers

In this powerful episode of the Authors On Mission podcast, hosted by Danielle Hutchinson, debut author Deonna Kay sits down to share the journey behind her novel The Measure of Enough. Drawing from her own experiences as a domestic abuse survivor, Deonna explains how fiction can provide a more authentic lens on trauma than traditional narratives that often avoid difficult truths.Her book explores themes of childhood abandonment, identity, and the central lesson of defining “enough” for oneself—freeing from the need for external validation. She also reflects on the challenges of writing in isolation for six years, the importance of community support, and the lessons she's applying to her upcoming psychological twist novel.✨ In this episode, you'll gain practical tips such as:

Motherhood can quietly shift the emotional balance in a partnership. In this conversation, we explore why resentment toward a partner is so common after having a baby and why it is not a personal failure, but a researched, predictable relationship stress point. The transition to parenthood often exposes invisible labor, unequal expectations, and emotional strain that many couples were never taught how to name, let alone fix. We also talk about practical starting points for repairing connection. From making invisible labor visible, to changing how conflict is communicated, this episode focuses on teamwork, fairness, and ongoing conversations that prevent resentment from hardening into distance. The goal is not perfection or 50-50 equality, but shared understanding and intentional partnership. What we discussed: Why resentment often grows after becoming parents The emotional and physical load many mothers carry Research showing relationship dissatisfaction in the first year postpartum How partnership dynamics affect postpartum mental health The concept of making invisible labor visible Dividing responsibilities in a way that feels agreed upon, not forced Why equality is not always 50-50, but fairness still matters Separating the partner from the problem Communicating needs without blame or accusation How suppressed resentment turns into bitterness The value of weekly relationship check-ins Addressing partners who resist conversations about workload Explaining impact instead of arguing details How shared labor improves emotional and physical intimacy Why connection is built through everyday support, not grand gestures Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this candid and wide-ranging conversation, Michael Blank reconnects with Rod Khleif, multifamily investor, educator, and entrepreneur, to unpack what's really happened in real estate over the past few years. Together, they discuss the current multifamily downturn, rising expenses, distressed assets, and why pain in the market often creates the greatest opportunities. The episode also explores alternative asset classes, operating businesses, syndication beyond apartments, and how investors can position themselves for what's coming next.Key Takeaways Multifamily is going through a real reckoning, driven by rising interest rates, expenses, and maturing debt—not a broken asset class.Separating the past from the future is critical — what happened over the last two years doesn't define the next cycle.Syndication is the transferable skill, applicable to real estate, senior housing, self-storage, and even operating businesses.Distress creates opportunity, especially with forced sales, refinancing challenges, and upcoming loan maturities.Partner selection matters more than ever — misaligned or weak partners can destroy otherwise solid deals.Diversification across asset classes and strategies can create resilience during volatile market cycles.Connect with MichaelFacebookInstagramYouTubeTikTokResourcesTheFreedomPodcast.com Access the #1 FREE Apartment Investing Course (Apartments 101)Schedule a Free Strategy Session with Michael's Team of AdvisorsExplore Michael's Mentoring ProgramJoin the Nighthawk Equity Investor ClubReview the Podcast on Apple PodcastsSyndicated Deal AnalyzerGet the Book, Financial Freedom with Real Estate Investing by Michael BlankFor full episode show notes visit: https://themichaelblank.com/podcasts/session510/

Episode DescriptionIn this episode of the Lead Ministry Podcast, Josh Denhart challenges the idea that VBS is outdated or ineffective. He explains why VBS still works as outreach when it is designed around clarity, sustainability, and gospel depth rather than exhaustion and overprogramming.If you have ever wondered whether VBS is worth the time, energy, or budget, this episode will give you a fresh framework for doing it in a way that energizes leaders, engages kids, and reaches families.Key Topics CoveredWhy VBS still works as outreach – Separating bad models from good ministryBurnout and volunteer fatigue – Designing systems that do not exhaust teamsA better VBS framework – Gospel clarity, simplicity, and sustainabilityKey Quote“VBS isn't dead. Bad VBS is.”Scripture ReferencesMatthew 19:14 – “Let the little children come to me.”Acts 2:42 – “They devoted themselves to the apostles' teaching.”TakeawayVBS becomes powerful outreach when it is built to serve leaders and volunteers, not drain them. When the gospel is clear every day and systems are simple, momentum follows.Call to ActionWe hope this episode encourages and equips you. Share it with a friend and stay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers

n this powerful and deeply validating episode of A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zaine sits down with Agatha Peters, Nigerian-American psychotherapist, founder of Beautiful Sunshine Therapy, and author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents and Cultural Expectations. This conversation shines a light on the hidden emotional abuse experienced by adult children of narcissistic parents—especially within collectivist, immigrant, and African cultures, where family loyalty is often prioritized over individual mental health and emotional safety. Drawing from clinical expertise and lived experience, Agatha Peters breaks down what narcissistic personality disorder really is (and what it is not), how narcissistic parents cause long-term psychological harm, and why cultural expectations can make healing feel nearly impossible. Together, Dr. Foojan and Agatha explore how survivors can begin healing without completely abandoning their culture, identity, or family ties. If you struggle with people-pleasing, guilt, chronic self-doubt, emotional manipulation, or identity loss, this episode offers clarity, validation, and real therapeutic guidance. ⏱️ Clickable Timestamps 00:00 – Introduction & episode overview 01:19 – Meet Agatha Peters: psychotherapist, author, and survivor 03:00 – What narcissistic personality disorder really is (clinical perspective) 06:24 – Narcissistic parents vs. “self-centered” behavior 07:45 – Emotional abuse, gaslighting, and walking on eggshells 09:28 – Why children blame themselves and perform for approval 10:19 – Why narcissistic parents don't seek therapy or change 10:22 – Agatha's personal journey growing up with a narcissistic parent 12:10 – The first step to healing: accepting you can't change them 13:20 – Gaslighting, reality confusion, and the power of journaling 14:41 – Living someone else's life & never being “good enough” 15:58 – Separating your identity from your parent 16:14 – Cultural authoritarian parenting vs. narcissistic abuse 17:27 – Jealousy, competition, and never meeting expectations 18:12 – Perfectionism, achievement, and internalized shame 18:51 – About the book Trapped in Their Script 19:09 – Cultural expectations, loyalty, and immigrant family pressure 20:40 – Is healing possible? Hope, growth, and emotional freedom 21:24 – Choosing yourself without betraying your roots 22:25 – “Love is not supposed to hurt” 23:13 – Where to find Agatha Peters and her work 23:43 – Closing message & empowerment

Former White House Chief of Staff & Mayor of Chicago, Rahm Emanuel joins the Chuck ToddCast for a wide-ranging conversation on the forces shaping America’s political and economic future. He discusses why the 2028 election will be about what’s ahead—not what’s behind—and argues that understanding AI, energy, and the changing nature of work is now essential for anyone seeking leadership. Emanuel makes the case that education and vocational training remain the clearest pathway to the middle class, warns about declining reading proficiency, and examines what schools must do to prepare students for a rapidly evolving world. He also explores how both parties lost their way on education, why fundamentals matter, and what voters are really demanding from the system. The discussion then turns sharply to politics, power, and the health of American institutions. Emanuel weighs in on Trump-era controversies, Congress’s weakened role, and concerns about election integrity and the post-election environment. He outlines how Democrats can rebuild a winning coalition by welcoming independents and former Republicans, focusing on economic fairness, and preparing for a potential 2026 wave election. The episode closes with a global lens—covering U.S.–Israel dynamics, political polarization, wealth inequality, and whether national service could help reunite a fractured country—framing a central question: if the midterms fail to reset the trajectory, what comes next for American democracy? Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to https://Quince.com/CHUCK for free shipping on your order and 365-day returns. Now available in Canada, too! Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Timeline: (Timestamps may vary based on advertisements) 00:00 Rahm Emmanuel joins the Chuck ToddCast 01:30 What does the average week look like for Rahm Emmanuel? 02:30 Trying to get a good understanding of AI & energy distribution 03:30 Candidates better understand AI because it’s driving economy 04:00 2028 election will be about the future not the past 05:30 Education and vocational training are the ticket to middle class 07:00 Coding used to be the most sought after skill, now it’s irrelevant 08:00 How to prepare students for a rapidly changing world? 09:30 AI won’t eliminate vocational professionals 11:15 Students are at a 30 year low in reading proficiency 12:00 Education is a highly motivating issue for voters 12:30 Vouchers don’t help rural communities 13:30 GOP has abandoned public ed, Dems abandoned accountability 14:45 Governors used to compete to be the “education governor” 15:30 Lotteries became the popular way to fund public education 16:15 Mississippi found a successful education model & it was copied 18:45 If schools focus on the fundamentals, scores go up 20:15 Trump’s UAE corruption scandal the worst in history 21:45 Trump is supposed to work for the voters checkbook, not his own 22:30 Trump’s pardons are almost exclusively for white collar crime 24:15 Congress has completely abdicated their responsibility 25:45 Founders were very worried about a corrupt executive 27:15 Major international shakeups and DNI is at Georgia election office 28:45 There are certain features of elections Trump can’t screw with 30:30 Rahm is more worried about the post election environment 31:15 The institutions have failed, but the people will protect this country 32:00 Worried that Mike Johnson may screw with the seating of new congress 33:00 Mike Johnson doesn’t have Mike Pence’s courage 35:30 What issues should Democrats should prioritize to win elections 36:30 2026 will be a wave election, presents chance to win local/state races 38:00 Tax refunds won’t be the electoral boon Republicans think they will 38:45 There’s no upside to being a long-term planner in American politics 40:00 What states should Dems target outside the 7 battlegrounds? 40:45 Never Trump Republicans finding more affinity with Democratic party 41:45 Democrats need to welcome former Republicans & independents 43:00 Unaffiliated voters are where you get your electoral majority 44:30 Progressive vs. Moderate viability for Democrats 47:00 Democratic electorate is always looking for someone new 48:00 The future will be on the ballot in 2028 50:15 Biden promised to unite the country & only united his party. It’s why he failed 51:45 Mandatory national service could help reunite the country 55:00 Entire tax code is built around wealth preservation, not creating wealth 57:00 People are tired by the ultra rich playing by their own set of rules 58:00 WaPo is an institution, and Bezos is gutting it against public interest 1:00:30 How welcome will a Jewish candidate be in a Democratic primary? 1:02:00 Separating the Jewish people/religion from Bibi’s government 1:03:45 Bibi’s governance has made Israel more vulnerable and isolated 1:04:45 Did we export our politics to Israel or are we emulating them? 1:05:45 If Democrats fail to win the midterms… then what?See omnystudio.com/listener for privacy information.

In this episode, Chuck Todd reacts to the Seahawks winning the Super Bowl, then examines the political shockwaves rippling through Washington after Donald Trump’s controversial and widely condemned post about the Obamas, placing it within the broader context of Trump’s long history of racial controversies and growing unease inside his own coalition. As criticism emerges from Republican lawmakers, conservative legal voices, and even Olympic athletes, Todd explores signs that Trump’s influence may be weakening—fueled by internal party fractures, controversial foreign policy moves, and a leadership circle increasingly insulating him from reality. With a surge of congressional retirements, warning signs from special elections, and historical trends favoring the opposition party, the conversation turns to whether Republicans are heading toward a major electoral setback—and whether worsening controversies, including ongoing fallout from Epstein-related revelations, could further reshape the political landscape before November. Then, former White House Chief of Staff & Mayor of Chicago, Rahm Emanuel joins the Chuck ToddCast for a wide-ranging conversation on the forces shaping America’s political and economic future. He discusses why the 2028 election will be about what’s ahead—not what’s behind—and argues that understanding AI, energy, and the changing nature of work is now essential for anyone seeking leadership. Emanuel makes the case that education and vocational training remain the clearest pathway to the middle class, warns about declining reading proficiency, and examines what schools must do to prepare students for a rapidly evolving world. He also explores how both parties lost their way on education, why fundamentals matter, and what voters are really demanding from the system. The discussion then turns sharply to politics, power, and the health of American institutions. Emanuel weighs in on Trump-era controversies, Congress’s weakened role, and concerns about election integrity and the post-election environment. He outlines how Democrats can rebuild a winning coalition by welcoming independents and former Republicans, focusing on economic fairness, and preparing for a potential 2026 wave election. The episode closes with a global lens—covering U.S.–Israel dynamics, political polarization, wealth inequality, and whether national service could help reunite a fractured country—framing a central question: if the midterms fail to reset the trajectory, what comes next for American democracy? Finally, Chuck comments on the fallout from the mass layoffs at the Washington Post, hops in the ToddCast Time Machine to revisit the history of the Iranian revolution and answers listeners’ questions in the “Ask Chuck” segment. Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to https://Quince.com/CHUCK for free shipping on your order and 365-day returns. Now available in Canada, too! Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 00:30 Super Bowl reaction 03:15 Bad Bunny’s halftime show was a great tour of Latin culture 04:30 The AI de-aging in the commercials is creepy 06:00 Half of the AI companies advertising likely won’t exist in 3 years 10:00 Fallout from Trump’s racist post about the Obamas 11:00 Trump’s entire history has included accusations of racism 11:45 Trump definitely made the post, Republicans push back on it 13:30 The cracks in the Trump coalition grow deeper by the week 14:30 Trump didn’t have much filter before, losing it as he ages 15:30 Olympic athletes voiced concerns & opposition to administration 16:30 Trump’s inner circle keep him in a “safe space” cocoon 17:30 In six weeks of 2026, Trump has put the GOP on the defensive 19:15 Close Trump allies in congress willing to criticize him 21:00 Conservative legal analysts rip Trump for corrupt UAE deal 23:15 Trump’s Greenland posturing turned allies against the U.S. 24:00 An electoral disaster is brewing for the Republicans 24:30 Nearing a record number of incumbents retiring from congress 27:00 Historical trends suggest massive gains for the out party 28:30 Retiring members sound like they are done with politics 29:45 Retirements will create an institutional knowledge gap 31:15 Retirements are a warning sign for disastrous upcoming election 35:00 Redistricting could create even more retirements 36:15 Two more special elections swung massively toward Democrats 37:15 Any Republican in a 59% or less Trump district is in danger 39:30 Almost no scenario where Republicans hold the house 40:45 Inconceivable that Trump recovers his approval rating by Nov. 42:30 The Epstein file releases keep getting worse and worse for Trump 56:15 Rahm Emmanuel joins the Chuck ToddCast 57:45 What does the average week look like for Rahm Emmanuel? 58:45 Trying to get a good understanding of AI & energy distribution 59:45 Candidates better understand AI because it’s driving economy 1:00:15 2028 election will be about the future not the past 1:01:45 Education and vocational training are the ticket to middle class 1:03:15 Coding used to be the most sought after skill, now it’s irrelevant 1:04:15 How to prepare students for a rapidly changing world? 1:05:45 AI won’t eliminate vocational professionals 1:07:30 Students are at a 30 year low in reading proficiency 1:08:15 Education is a highly motivating issue for voters 1:08:45 Vouchers don’t help rural communities 1:09:45 GOP has abandoned public ed, Dems abandoned accountability 1:11:00 Governors used to compete to be the “education governor” 1:11:45 Lotteries became the popular way to fund public education 1:12:30 Mississippi found a successful education model & it was copied 1:15:00 If schools focus on the fundamentals, scores go up 1:16:30 Trump’s UAE corruption scandal the worst in history 1:18:00 Trump is supposed to work for the voters checkbook, not his own 1:18:45 Trump’s pardons are almost exclusively for white collar crime 1:20:30 Congress has completely abdicated their responsibility 1:22:00 Founders were very worried about a corrupt executive 1:23:30 Major international shakeups and DNI is at Georgia election office 1:25:00 There are certain features of elections Trump can’t screw with 1:26:45 Rahm is more worried about the post election environment 1:27:30 The institutions have failed, but the people will protect this country 1:28:15 Worried that Mike Johnson may screw with the seating of new congress 1:29:15 Mike Johnson doesn’t have Mike Pence’s courage 1:31:45 What issues should Democrats should prioritize to win elections 1:32:45 2026 will be a wave election, presents chance to win local/state races 1:34:15 Tax refunds won’t be the electoral boon Republicans think they will 1:35:00 There’s no upside to being a long-term planner in American politics 1:36:15 What states should Dems target outside the 7 battlegrounds? 1:37:00 Never Trump Republicans finding more affinity with Democratic party 1:38:00 Democrats need to welcome former Republicans & independents 1:39:15 Unaffiliated voters are where you get your electoral majority 1:40:45 Progressive vs. Moderate viability for Democrats 1:43:15 Democratic electorate is always looking for someone new 1:44:15 The future will be on the ballot in 2028 1:46:30 Biden promised to unite the country & only united his party. It’s why he failed 1:48:00 Mandatory national service could help reunite the country 1:51:15 Entire tax code is built around wealth preservation, not creating wealth 1:53:15 People are tired by the ultra rich playing by their own set of rules 1:54:15 WaPo is an institution, and Bezos is gutting it against public interest 1:56:45 How welcome will a Jewish candidate be in a Democratic primary? 1:58:15 Separating the Jewish people/religion from Bibi’s government 2:00:00 Bibi’s governance has made Israel more vulnerable and isolated 2:01:00 Did we export our politics to Israel or are we emulating them? 2:02:00 If Democrats fail to win the midterms… then what? 2:04:00 Send us your guest requests & suggestions! 2:05:45 Will Lewis resigns, cements himself as worst publisher of WaPo 2:06:45 The Washington Post will fade into irrelevance after layoffs 2:08:00 Lack of local coverage bad for DC sports teams & venues 2:09:30 Team owners in DC should help fund local coverage 2:11:30 WaPo owner & publisher weren’t willing to own the layoffs 2:12:00 ToddCast Time Machine - February 11th 1979 2:12:15 Iranian shah’s regime collapsed, created Islamic Republic 2:13:15 Iran/Persia is one of the longest continuing states in history 2:14:45 Persia was neutral in WW1 & had its sovereignty violated 2:15:30 Collapse of Ottoman empire led to new states created by European powers 2:16:30 There’s a long history of small D democracy in Iran 2:17:30 The Shah’s project was forced modernization 2:18:45 The coup turned the Shah into the central pillar of the state 2:19:45 U.S. violating Iran’s sovereignty created anti-Americanism 2:21:00 Ayatollah Khamenei emerged as symbol of the resistance 2:21:45 Shah decided to expel Khamenei, gave him more rhetorical power 2:23:00 The Iranian revolution was broad based, but the clerical faction won 2:23:45 Hostage crisis came 9 months after the revolution 2:24:15 If we intervene now, it would be on the side of the Iranian people 2:25:30 Intervening on behalf of democracy works better than self-interest 2:26:15 Transactional politics without a moral code bites us in the ass 2:27:30 Ask Chuck 2:27:45 If Trump proved he was 2020 winner, does that make 2024 win unconstitutional? 2:31:30 Is it better for ethical people to stay in government to prevent someone worse? 2:35:30 Why not include Mississippi as state for Dems to target by 2032? 2:38:45 Causes for both alarm & optimism 2:42:00 Should MLB change the rule for intentional walks to make it two bases? 2:44:15 Some nicknames for the Trump/UAE corruption scandalSee omnystudio.com/listener for privacy information.

Motherhood can quietly shift the emotional balance in a partnership. In this conversation, we explore why resentment toward a partner is so common after having a baby and why it is not a personal failure, but a researched, predictable relationship stress point. The transition to parenthood often exposes invisible labor, unequal expectations, and emotional strain that many couples were never taught how to name, let alone fix. We also talk about practical starting points for repairing connection. From making invisible labor visible, to changing how conflict is communicated, this episode focuses on teamwork, fairness, and ongoing conversations that prevent resentment from hardening into distance. The goal is not perfection or 50-50 equality, but shared understanding and intentional partnership. What we discussed: Why resentment often grows after becoming parents The emotional and physical load many mothers carry Research showing relationship dissatisfaction in the first year postpartum How partnership dynamics affect postpartum mental health The concept of making invisible labor visible Dividing responsibilities in a way that feels agreed upon, not forced Why equality is not always 50-50, but fairness still matters Separating the partner from the problem Communicating needs without blame or accusation How suppressed resentment turns into bitterness The value of weekly relationship check-ins Addressing partners who resist conversations about workload Explaining impact instead of arguing details How shared labor improves emotional and physical intimacy Why connection is built through everyday support, not grand gestures Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Understanding why different clinicians give seemingly contradictory advice is one of the biggest hurdles in back pain recovery. When one practitioner focuses on a herniated disc and another identifies facet joint hypertrophy, they are often describing different parts of the same segmental injury. Because the spine functions as a series of integrated units, it is nearly impossible to strain a disc without also involving the facet joint capsules and surrounding ligaments. Shifting your perspective from "individual parts" to a "segmental injury" helps reduce the frustration of conflicting diagnoses and allows you to focus on the common solution: stabilising the affected area through high-quality movement and progressive loading.Recovery is a process of building skill and capacity, not just waiting for inflammation to subside. Many people struggle with recurrent flare-ups because they lack the baseline level of coordination required to protect their spine during daily activities, such as getting out of a chair or putting on socks. By mastering foundational patterns like the hip hinge and the squat, you learn to use your hips to spare your back. This mechanical shift, combined with structured relief strategies like towel decompression, creates the environment necessary for tissues—including the annulus fibrosus—to actually strengthen and heal over time, rather than being constantly set back by cumulative strain.### Key Topics Covered

If you're trying to navigate divorce in a way that protects your children, your career and your wellbeing, this episode offers practical, reassuring guidance on doing it with intention and care.Kate is joined by Sarah Madden Armstrong, Vice President of Global Marketing Operations at Google and author of The Mom's Guide to a Good Divorce, to explore what a ‘good divorce' can really look like when children are involved.In this episode, we cover:Sarah's separation story and what a ‘good divorce' meant for her familyHow to put your children at the centre of all decisionsPractical ways to co-parent with kindness and considerationBalancing a career, childcare and the emotional load of divorceMaking space for self-care while navigating separationThis episode is for parents going through divorce who want to reduce conflict, support their children and move forward in a thoughtful, steady way.Meet Sarah ArmstrongSarah Armstrong is Vice President of Global Marketing Operations at Google, a former McKinsey partner and author of two books: The Art of the Juggling Act: A Bite-Sized Guide for Working Parents and The Mom's Guide to a Good Divorce. She is also the proud mom of Grace, now a college graduate. The Mom's Guide to a Good Divorce offers parents ‘bite-sized' pieces of practical advice on what to think through when going through a divorce and children are involved. Find Sarah's book and explore ways to buy it here.More divorce resourcesLooking for expert guidance on co-parenting?Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation. Or explore our Separating with Children Service – a 90-minute joint session with a Co-parenting Specialist tailored to your family's needs.Kate's book amicable divorce is out in March, including dedicated chapters on co-parenting, communication and putting children first during separation. Preorder on Amazon today.Want to stay organised as co-parents?Download our free Parenting Plan template to help you and your co-parent agree on shared goals, routines and decision-making – with your children at the centre.As a thank you for listening, here's 3 months of the amicable co-parenting app for free! Open this link on your phone, install the app and create your account. Once that's done, select 'I have a promo code' when setting up your family, enter PODCAST, press ‘apply' and enjoy staying organised together.Got a question for a future episode?Share your thoughts at hello@amicable.co.uk or through direct messages

That voice in your head isn't noise. It's your brain trying to coach you through life. I talk to myself constantly, and science actually backs it up as a legit tool for clarity, focus, and emotional regulation. Athletes do it. High performers do it intentionally. Kids do it naturally before we tell them to stop. If you've ever been caught talking to yourself, congratulations. You were actually paying attention to the person who understands you best. The real goal isn't silencing that voice. It's making sure it's on your side. Featured Story A few weeks ago, I hit a breaking point. After 19 years of this show, I was bored and no longer walking my talk. The marketplace changed, people listen differently, and I'd outgrown the pure motivation thing but kept forcing it. One day, I just broke. Said screw it. You heard it show up on a Monday when I asked for feedback on my theme song and blew everything up. Nothing faked, nothing planned. Just me going all in or not at all. Within a week, I settled into what I think is the most authentic work I've ever done. And you're only seeing about 20% of what I'm capable of. Important Points Your inner voice isn't random chatter. It's emotional regulation, problem-solving, and your brain coaching you forward. When you hear your own voice, something in you knows you exist. It's grounding, awareness, proof you're really here. Self-criticism becomes self-sabotage fast. Make sure that voice in your head is on your side, not working against you. Memorable Quotes "I'm not telling you how to vote or see the world. Personal growth doesn't work when someone hands you a worldview." "The goal isn't to silence the voice in your head. The goal is making sure it's on your side and helping you move." "Talking to yourself doesn't mean you're crazy. It means you're meeting with the one person who actually gets you." Scott's Three-Step Approach Notice whether your inner voice is coaching you forward or criticizing you backwards. Pay attention to it right now. Interrupt the negative pattern when it starts. Reframe it, redirect it, and move yourself in a helpful direction. Be kind to that voice because you're spending your life together. Make it a conversation worth having every day. Chapters 0:00 - Happy Friday, and why I think out loud every day 1:06 - The breaking point that changed everything 2:24 - Separating teachings from personal views 6:01 - Do you ever actually talk to yourself out loud? 8:30 - The science behind self-talk actually works 11:59 - Is your inner voice coaching or criticizing? 13:50 - Having a meeting with the one expert who gets you Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Kim sits down with eating disorder specialist Sarah Burney to unpack what's really going on beneath "food noise," body dissatisfaction, and chronic struggles with eating. This conversation moves beyond surface-level advice and into the deeper emotional, neurological, and relational drivers of disordered eating. They explore why food is rarely the actual problem, how shame quietly fuels the cycle, and why changing your body never resolves the underlying distress. Sarah also clarifies common misconceptions around body dysmorphia versus negative body image, explains when professional support is warranted, and offers a grounded framework for helping both yourself and loved ones without reinforcing shame. This episode is for anyone who feels consumed by food thoughts, stuck in body-based self-worth, or confused about where healing actually begins. Guest: Sarah Burney Licensed in CA, AZ, OR, and PA burneytherapygroup.com Timestamps 00:00 – What "food noise" actually feels like 02:31 – Stress eating, dopamine, and emotional regulation 03:54 – Food as self-soothing vs avoidance 05:06 – When food thoughts cross the line into needing support 05:26 – Medical vs psychological red flags 06:03 – How shame initiates and sustains disordered eating 07:19 – Why changing your body never solves the real problem 08:21 – Is body image ever the root issue? 09:00 – Core beliefs, trauma, and self-worth 10:15 – Why success and appearance don't fix internal distress 11:15 – What treatment actually looks like 12:11 – Body dysmorphia vs negative body image (important distinction) 14:12 – Separating self-worth from self-improvement 15:35 – Being treated differently based on appearance and why it matters 17:18 – Why reaching the "ideal" body doesn't bring relief 21:04 – The belief underneath "I need to look different" 24:33 – Disordered eating vs diagnosable eating disorders 25:26 – Why eating disorders are not about food 26:48 – How loved ones can help without causing harm 29:47 – What to look for in an eating disorder specialist Kim's website: https://www.kimpolinder.com/ Kim's Instagram: https://www.instagram.com/kp_counseling/ Kim's YouTube: https://www.youtube.com/@engineeringlovepodcast

In recent years, headlines warning about microplastics in fish, water, and even the human body have triggered widespread anxiety. While fear-based narratives grab attention, they also keep the nervous system in a chronic stress state—driving inflammation, impaired decision-making, and accelerated biological aging. The question is no longer just environmental, but deeply personal: what happens when alarming headlines age us faster than reality? For those committed to healthy longevity, constant environmental alarmism can quietly undermine well-being. Chronic stress is a known driver of inflammation and epigenetic dysregulation. When fear replaces evidence, people make choices that are not only unnecessary—but often harmful to both human health and the environment.Chris DeArmitt, PhD, is an internationally recognized materials scientist and founder of the Plastics Research Council. After reviewing more than 6,000 peer-reviewed studies, he challenges widely accepted myths about plastics, microplastics, ocean pollution, and toxicity. His work is independent, unfunded, and published verbatim from the scientific literature—without political or emotional spin. Listeners will gain clarity on what microplastics research actually shows, why plastics often have the lowest environmental impact when assessed by life-cycle analysis, and how exaggerated claims distort public policy. This episode equips you with practical filters for evaluating environmental headlines and making rational, health-supportive choices.  Episode Timelines: 00:00 — Introduction and fear-based clickbait headlines  03:10 — Why media alarmism accelerates aging  05:38 — What materials science covers 10:52 — Why the Plastics Research Council was founded  15:47 — Materials life-cycle analysis and plastic bag myths  20:44 — Microplastics, exposure, and toxicity data explained 27:58 — Debunking floating plastic island and other myths  38:04 — Key takeaways for consumer rational decision-making  Connect with Chris DeArmitt Website: https://plasticsresearchcouncil.org   Call to Action: Download your Guide to Nature's Colourful Antioxidants Join the Growing Older Living Younger Community Contact Dr. Gillian Lockitch  at askdrgill@gmail.com to explore your personal roadmap to longer healthspan and living younger longer.  If you want information about how you can get your Prysm io, email me asap at askdrgill@gmail.com  

Want to connect with Carolina? Follow her on Instagram @‌cashflowwithcarolinaInvesting Made Simple for Kingdom Women - use code CHRISTA for $50 offSummaryIn this conversation, Christa and Carolina Martinez discuss the importance of financial coaching for photographers and entrepreneurs. They explore basic financial tips, the significance of separating personal and business finances, and the impact of mindset on financial success. Carolina shares insights on managing fluctuating income, setting financial goals, and the importance of community support in achieving financial stability. The discussion emphasizes the value of simplicity in building wealth and the need for a healthy relationship with money.TakeawaysMoney is personal and requires a supportive approach.Separating business and personal finances is crucial.Establishing a business structure early can prevent headaches later.Managing fluctuating income is essential for financial stability.Setting clear financial goals helps guide decision-making.Simplicity in financial habits leads to sustainable wealth.Community support can alleviate financial pressures.Rest and reflection are important for productivity.Understanding the purpose behind financial goals is key.Wealth building is about consistent, simple habits.Thinking about joining Uncapped or Intensive coaching? DM me the word COACH to www.instagram.com/christa_rene for a no pressure convo on if this could help your business grow to the next level.Thanks for listening! We'd LOVE if you left us a review!Connect with Christa on Instagram HERE!Enjoy a free 20-min training on adding $50k in income from products HERE!Apply for Uncapped HERE!

A lot of the crybabies cry that I'm a Calvinist, because I believe in total depravity, unconditional election, limited atonement, irresistible grace and perseverance of the saints. But these aren't Calvin's ideas, they are what the bible teach. Today you're going to learn the many problems with Calvinism and how to have a more narrow faith as a biblical monergist. * 00:00 - Introduction* 10:15 - What is Biblical Monergism?* 52:57 - The Problem of Philosophy* 1:20:26 - The Problems of Calvinism * 1:26:59 - Eternal Conscious Torment* 1:41:03 - Sunday Sacredness * 1:49:04 - Eschatology* 2:09:16 - Free Will * 2:46:05 - The Author of Sin* 3:02:02 - The Wills of God* 3:23:35 - Calvin's Connections* 3:44:52 - Martin Luther* 3:50:24 - Final Thoughts This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

What does alignment really mean in product teams, and why does consensus often slow everything down?In this episode of The Product Experience, Lily Smith and Randy Silver are joined by Blagoja Golubovski (VP of Product, formerly at Usercentrics) to unpack one of the most persistent myths in product leadership: that good product organisations are democracies.Chapters0:00 Product leadership is not about consensus1:21 Introduction to Blagoja2:48 From engineering to product leadership4:47 What people think product leadership is5:44 Creating clarity and explicit trade-offs6:53 Why product organisations are not democracies7:54 Input vs ownership in decision-making8:24 Who is accountable for product decisions9:50 Leadership, strategy, and prioritisation10:02 How product leadership changes as companies scale12:29 Why decision-making mechanics define product culture13:27 Separating input from decisions14:59 Committees vs accountability16:16 Why alignment does not mean agreement17:29 The three levels of product decisions21:00 Diagnosing broken decision-making22:08 Environment beats individual skill23:19 What real prioritisation looks like24:46Our HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath. Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A Product Manager's Guide to Strategy in the Time of COVID-19. A recovering music journalist and editor, Randy also launched Amazon's music stores in the US & UK.

If you struggle with health anxiety or body hyper-focus, you know how quickly a sensation can turn into fear.A tight muscle, a flutter, a strange feeling and suddenly your mind is scanning, analyzing, and reacting as if something is wrong. This guided meditation is designed to interrupt that cycle. Rather than trying to calm yourself through reassurance or distraction, this practice helps you do something more effective: learn to notice physical sensations without reacting to them. Using principles from nervous system regulation, interoceptive exposure, and cognitive defusion, this meditation teaches your body and brain a new association, that sensations can exist without meaning danger. In this meditation, you'll practice: Observing physical sensations without labeling them as threats Separating sensations from anxious thoughts Reducing body hyper-monitoring Allowing discomfort without resistance Teaching your nervous system safety through experience, not reassurance This is not a relaxation only meditation.It's a skill-building practice meant to retrain your response to bodily sensations over time. Listen when you feel stuck in your body, hyper-aware of sensations, or caught in the fear → reaction loop.The goal isn't to make sensations disappear, it's to change how you respond to them. Don't forget to rate and review The Chicks!

In this episode, Stacey Morgan and Rhee Gold kick off the new year by tackling a topic every dance studio owner and teacher knows too well: procrastination. As studios return to full swing and workloads ramp up, Stacey and Rhee explore why we put important tasks off — especially the big ones that feel overwhelming or uncertain. They unpack how pressure can sometimes spark creativity, but also how constant delay leads to unnecessary stress. Together, they share practical tools to help studio owners move forward with confidence, including: Using a brain dump to clear mental clutter Separating personal and business tasks Prioritising what truly matters Breaking large projects into manageable action steps Creating better file systems and organisation habits Rewarding progress to build momentum They also discuss how leadership styles, preparation habits, and different working personalities impact productivity — and why perfectionism, self-doubt, and decision fatigue often sit at the heart of procrastination. Whether you’re avoiding your timetable, recital order, marketing plan, or newsletter, this episode offers encouragement and realistic strategies to help you stop putting things off and start moving forward.See omnystudio.com/listener for privacy information.

In this episode of The Rich Bish Era, I am sharing a very embodied around of wisdom for me after 13 years of a LOT of experience in these areas. They are rarely taught but essential (and inevitable) for long-term growth: failure, rejection, and a clear, unwavering vision.Drawing inspiration from a recent industry panel I attended and my own business experience, this conversation dives into why many people are taught how to succeed - but not how to fail - and how this gap often leads to hesitation, self-doubt, and stalled momentum.Throughout the episode, I cover:Why failure is a necessary part of mastery and growthThe importance of practicing progress rather than rehearsing perfectionHow emotional assumptions can distort rejectionWhy follow-up and persistence are leadership skillsThe role of belief and long-term vision in overcoming obstaclesThis episode is for anyone building a business, career, or personal vision who wants to develop resilience, clarity, and forward momentum. Tune in now!Episode Highlights: 01:00 – Why we're harder on ourselves than we would be on others 02:30 – Why success is taught, but failure is not 03:27 – Practicing vs rehearsing: how growth actually happens 08:00 – Separating facts from assumptions in rejection 12:30 – Emotional attachment and its impact on decision-making 16:00 – The importance of belief and long-term vision 20:00 – Why following up is not rejection 23:48 – The cost of delaying commitment 24:30 – Why your vision matters more than external opinions 27:00 – Support, education, and next steps

New Epstein files spark outrage as millions of DOJ records surface. The panel breaks down explosive recordings, powerful names, media reactions, Trump's response, and what the documents actually allege. Separating verified facts from speculation in a story that keeps getting darker.

Welcome to Overtime with the Sports Docs. On each of these mini episodes, Catherine and I chat about a new technique or treatment option in the field of sports medicine. We'll give you our quick take on the most recent data and how this data will impact our practice.Today we're tackling a topic that's coming up more and more in clinic, locker rooms, and social media—injectable peptide therapy. Specifically, we're going to walk through a recent AJSM narrative review by Mayfield and colleagues that serves as a primer for orthopaedic and sports medicine physicians.This is a great paper because it separates biologic plausibility from clinical reality. Patients are asking about BPC-157, TB-500, growth hormone–releasing peptides — often convinced these are regenerative breakthroughs — while the evidence base is still extremely limited. So, let's get started!Links:https://pubmed.ncbi.nlm.nih.gov/41476424/www.cloganmd.com https://orthopedicnj.com/physicians/ashley-bassett

In this episode, we're stepping into the birthing chambers, parish homes, and crowded streets of Tudor England to meet a group of women who were absolutely essential to their communities and yet often left out of the historical record: midwives.For centuries, birth was women's work; overseen, supported, and guided by other women. And at the center of that world stood the midwife. She was healer, witness, community authority. She carried knowledge passed down not through universities or textbooks, but through experience, memory, and trust.And yet, like so many women whose power existed outside formal institutions, midwives have often been misunderstood, minimized, or erased.Today, I'm joined by Brigitte Barnard, an author, historian, and midwife whose work brings these women back into focus. Brigitte is the author of a Tudor-era historical novel series that imagines the lives of women navigating birth, belief, and survival in Tudor England. Brigitte also shares details about her upcoming non-fiction work, which takes us even deeper into the historical realities of childbirth. Separating myth from evidence and restoring midwives to their rightful place in the story.In our conversation, we talk about what it actually meant to be a midwife in Tudor England: the authority these women held, the dangers they faced, and why childbirth was never just a dangerous or private moment. Birth was communal. It was political. And it was deeply entangled with questions of power and control over women's bodies.Disclaimer: Topics covered in this episode may not be suitable for all audiences. Listener discretion is advised. Hosted on Acast. See acast.com/privacy for more information.

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by complete body technician Bruce Benjamin. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Ever feel like you're drowning in information but starving for clarity? That's the signal-to-noise problem, and it's killing your progress. I spent 20 years in radio learning how to cut through static, and now I'm watching successful people get buried under digital noise, endless priorities, and other people's agendas. The solution isn't working harder or consuming more content. It's ruthlessly protecting what matters and filtering everything else out. Today, I'm sharing the same framework I use with my clients to separate what moves you forward from what keeps you stuck. Featured Story About a month ago, I hit a wall with this podcast format. I was pre-producing episodes five days a week, sitting down to write dedicated motivational content, and it had become noise. TikTok and everything else was drowning out standard everyday motivation, and I wasn't going to be a noise guy. So I made a decision: get rid of everything I didn't like and figure out what I do like. For 10 days, I tried stuff, killed what didn't work, and kept experimenting. What you're hearing now is the evolution. I'm bringing you the conversations I have all day, every day, and serving you better by getting clear on signal and cutting the noise. Important Points Noise isn't the problem—your inability to filter for signal is. Pull back, refocus, and focus on what truly matters. Steve Jobs cut dozens of Apple products down to four. That ruthless focus exemplifies signal amplification perfectly. The strongest your goal clarity is, the more you'll dedicate yourself in that direction and ignore everyone else. Memorable Quotes "Deciding what not to do is as important as deciding what to do." - Steve Jobs on ruthless focus and signal thinking. "Clarity of vision divided by cognitive distraction—my guess is you're 80% distracted and I used to be that way." "If there's too much noise and you're crazy, don't shut down. Set a goal and let it guide you through the chaos." Scott's Three-Step Approach Get brutally clear on three goals maximum—noise equals distractions and other people's priorities you're letting in. Calculate your signal-to-noise ratio by dividing clarity of vision by cognitive distraction to see where you stand. Filter every decision through one question: is this signal or noise relative to your core values and your goals? Chapters 0:02 - Why I'm fired up about signal to noise (and complaints) 2:31 - The origin story of signal versus noise in our modern world 4:40 - Dr. Benjamin Hardy and filtering for what actually matters 6:00 - Steve Jobs cut Apple down to four products and won 9:13 - How to separate signal from noise in your life 11:06 - My own podcast evolution as a signal-to-noise case study 13:22 - The signal-to-noise formula and decision filters Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian Polanco and Christine Cupo kick things off by tiering the Champions League field, separating the favorites from the contenders, dark horses, and pretenders. Who's built to go the distance, which clubs are being overrated, and who could surprise Europe this season?Next, the guys react to Anthony Gordon's recent comments throwing shade at the Premier League. Has the league's dominance made it predictable and boring, or is this just another case of fans confusing quality with excitement? Christian and Christine debate whether the “best league in the world” label still holds up.Finally, the conversation turns to the USWNT as Emma Hayes officially ushers in a new era. With a clear vision, fresh energy, and evolving tactics, the guys ask whether this team could reach an even higher level of dominance than previous generations.Timestamps:(4:30) – Recapping Champions League Matchday 8 excitement(9:00) –  Listing Champions League Pretenders(19:30) – Champions League contenders(28:30) – Champions League favorites(31:00) - Reacting to Anthony Gordon's comments on PL's lost excitement(43:30) - Emma Hayes ushering in USWNT's new era? Subscribe to The Cooligans on your favorite podcast app:

In this episode of The Spiritual Investor Podcast, I explore how "money blocks" are often just places where we attach meaning to energy and emotion. I share a simple practice for separating story from sensation, becoming the observer, and cultivating certainty as a clean, non-lack frequency. In this episode, you'll hear about: Allowing as the doorway to more money and happiness Separating story from emotion in the body Certainty and money neutrality as nothingness Why waiting for evidence repels abundance Momentum that's calm, grounded, and powerful The 2026 invitation: no split energy, full openness When certainty is clean, it's already done — and you become a clearer channel for what you want.   I hope you enjoy. If you are interested in learning more about The Spiritual Investor Community, visit thespiritualinvestor.com.

What happens when your sense of worth has always been tied to achievement—and you start to question whether that definition still fits?In this episode, I sit down with my longtime friend and fellow entrepreneur, Arden Evenson, for a nuanced conversation about Enneagram Type 3 and the evolution of ambition, success, and self-worth. Arden reflects on how external validation, practicality, and being “the reliable one” shaped her early career and relationships, and why she's been intentionally reexamining those patterns as her life and priorities have shifted.We move beyond the stereotypical Type 3 narrative to explore achievement through caretaking, adaptability, and being easy to be with. I also share my own experience as a Type 3, including the tension between productivity and presence, the discomfort with stillness, and the fear that if we stop doing, we might stop belonging.If you've ever felt pressure to earn your place, struggled to redefine ambition, or wondered who you are without your accomplishments, this episode offers new language and permission to practice compassion, embracing a softer way forward.Resources:Connect with Arden on LinkedInEpisode 83. The Ambitious Person's Guide to Working LessConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA

The photos in your home aren't just memories. They're teaching your children what family means. What work means. What you value.This video isn't about decor or aesthetics. It's about imprinting identity.In this video, Macy McNeely—working mom of three and sales expert—shares the family photo system she uses to help her kids subconsciously learn:• That they belong• That their family is strong• That their mom's work matters• That life is full, meaningful, and worth rememberingYou'll also get a simple, low-barrier system for organizing and displaying your family photos—without perfectionism, overwhelm, or another thing to “do right.”This is for the working woman who cares deeply about her work and her family—and refuses to believe she has to choose.✨Remember! Things that matter when using this photo system:• A system you'll actually use• Highlighting meaningful events• Making books accessible to your kidsThings that don't matter when using this photo system: • Perfect photo versions• Exact photo order• Keeping books pristine• Separating work from lifeYour kids aren't looking for perfect. They're learning from what's visible.

In this episode, I share howmy thinking about politics as evolved over the last decade, and how that shapes the way I talk with my children about it. Rather than focusing on current events or party lines, I walk through the principles we return to in our home: Separating problems from people Understanding influence verses concern Valuing character and leadership And learning to solve problems without attacking one another This episode will help you consider how we can help our kids engage thoughtfully and compassionately with a complex world.

Why This Episode Matters:This episode is a deep, grounded reminder that longevity in music doesn't come from chasing trends or algorithms. It comes from doing the work, living life, and letting experience shape the sound. Recorded in person at Nothing_Neue's Brooklyn studio, the conversation is reflective, practical, and quietly powerful.Who is Nothing_Neue:Nothing_Neue is a Brooklyn-based producer and artist whose work sits at the intersection of broken beat, soul, hip-hop, and experimental rhythm. Alongside his own artistic output, he works within the music tech world, giving him a rare dual perspective on creativity, industry pressure, and identity.What We Dive Into:* Why living life is essential to making meaningful music* The danger of chasing “radio friendly” or algorithm-approved sounds* Separating your artistic identity from your day job* Morning practice, discipline, and removing creative pressure* Letting unfinished ideas have value instead of forcing outcomes* Why support has to be active, not passive* Choosing an unconventional path and accepting unconventional resultsThree Key Takeaways:* You can't skip life and expect great art: Music gets better when it's informed by lived experience, not constant output.* Unconventional paths come with unconventional timelines: If you choose authenticity, you have to accept results that don't mirror anyone else's.* Practice removes pressure: When music has a guaranteed place in your day, everything else becomes bonus time.Before You Go:If you've been forcing productivity or measuring your work against someone else's success, take a step back. Build your walls, rooms, and houses before worrying about the final home. Progress isn't always loud.Chapters:0:00 – In-studio intro from Brooklyn0:57 – D'Angelo, life experience, and making music too close to the work2:46 – Why living life improves creativity4:04 – Gym vs bike analogy for creative process4:46 – Printing demos and listening away from the studio6:45 – Distance, objectivity, and breaking critical habits9:28 – Substances, creativity, and emotional avoidance11:42 – Pain, avoidance, and emotional honesty13:48 – Family, mortality, and confronting old wounds16:55 – Reprioritizing time, discipline, and energy19:57 – Discovering The Big Leap and the upper-limit problem24:38 – Self-imposed ceilings and early musical validation28:46 – Playlist Retreat, imposter syndrome, and belonging32:54 – Music as a communal experience36:12 – Letting ego step aside for collaboration40:41 – Translating inspiration into technique45:24 – How Nothing Neue practices instruments48:54 – Learning taste, preference, and musical language52:02 – Weed, reading, and rethinking time55:18 – Walls, Rooms, Houses, Homes creative framework58:53 – Morning practice and removing pressure1:03:18 – Weekday vs weekend creative routines1:05:24 – Recent releases and upcoming remixes1:06:27 – Favorite hardware and inspirations1:07:41 – Artists that changed his thinking1:07:57 – Best free tools and YouTube as education1:12:55 – Learning fundamentals vs chasing shortcuts1:17:44 – Rapid-fire questions1:18:33 – Loneliness in the music industry1:20:06 – Underrated “product” for creatives1:21:26 – Advice ignored and advice worth ignoring1:23:24 – Authenticity over chasing radio success1:24:40 – Undoing algorithms and passive consumption1:27:21 – Active support, community, and closing thoughts1:29:02 – Final recap and ProducerHead outroList of References from the Interview:Songs / Artists* D'Angelo* Lyric JonesBooks* Making Records by Phil RamoneHardware / Tools* SP-404* Alpha Juno* SeratoConnect with Nothing_Neue:* YouTube: @NothingNeue* Instagram: @nothing_neue* Spotify: Nothing_Neue* Apple Music: Nothing_NeueConnect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruCredits:This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe

Episode 87: Dissociative Identity Disorder (DID) is one of the most misunderstood mental health diagnoses. In this remixed episode, Dr. Alisa Brady and guest Clay Whitten—who lives with DID—offer an inside look at the condition that separates myth from reality. The conversation explores how DID develops, the challenges of misdiagnosis, and how Internal Family Systems (IFS) therapy can support healing.

Dr Peter McCullough is the world's leading expert and doctor on the COVID pandemic - but the medical community seems to largely ignore him. In today's episode, we discuss all things immunization to discover a practical, common-sense understanding of what is best for you and your family. NEW: Check out our Merch store! https://shop.lilaroseshow.com/Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Hallow: https://www.hallow.com/lila Enter into prayer more deeply this season with the Hallow App, get 3 months free by using this link to sign up! -Cozy Earth: Better Sleep, Brighter Days - Get the highest quality sleep essentials for 20% OFF at https://cozyearth.com/lila!-EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA to get 10% off!-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA.

What up, guys! It's Lisa here with another BOMB episode of Women of Impact and if you're practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone.   Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion. In case you didn't already know – Radhi is a mission-driven entrepreneur, a fitness & well-being enthusiast, a plant based cook and recipe developer, and a trained dietitian, nutritionist and ayurvedic student & counselor.  In this episode, we're diving into: - Breaking the bad habits that keep you playing small - The secret to taking action even when you want to run in the other direction - Separating love from the boundaries you need to have for yourself without feeling guilty - Combating negative self-talk - Comforting food for the mind and body - And so much more! And that's just in the first part! Make sure you catch the rest of my convo with Radhi in part 2 for more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! Follow Radhi Shetty: Website: ⁠https://www.joyfullbook.com/⁠  YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices

There are beliefs that we as a society simply believe are TRUE, even when they don't help us create what we want. Learn what many of these beliefs are and how to separate yourself from them and choose intentionally who you want to be and what you want to believe. This is a fun one with a great challenge at the end. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration here. Set up a chat with Sara here.

Could medications originally designed for diabetes actually help treat addiction, eating disorders, and the biology of cravings?In this part 2 of 2-part episode of Succeed In Medicine Podcast, Dr. Bradley Block sits down with Dr. Sean Wharton, to dig deeper into the science, myths, and emerging uses of GLP-1 agonists. Dr. Wharton explains that these medications don't simply reduce appetite, they calm what he calls “food noise,” the constant mental pull toward eating that many people with obesity experience. This neurological effect has opened the door to exciting possibilities: early research suggests GLP-1 drugs may also reduce cravings for alcohol and other addictive behaviors.  Dr. Wharton also clarifies the confusing world of brand names. Ozempic and Wegovy are both semaglutide; Mounjaro and Zepbound are tirzepatide. The differences are largely about FDA indications and insurance coverage, not completely different medications.The episode tackles common fears patients and clinicians hear every day. Do these medications cause eating disorders? No, in fact, they may help treat them. Are the side effects dangerous? Usually not, and most are manageable with proper dosing. Is “Ozempic face” real? It's simply normal fat loss, not a drug-specific problem. Most importantly, Dr. Wharton reinforces a compassionate, evidence-based message: obesity is a chronic, biological disease, and GLP-1 medications are tools to treat it, just like medications for blood pressure or diabetes.Three Actionable TakeawaysGLP-1 Medications Affect the Brain as Much as the Stomach: These drugs reduce “food noise” and cravings, helping patients regain control over eating behaviors. Their impact is neurological, not simply about willpower or restriction.Side Effects Are Real—but Usually Manageable: Nausea, constipation, and GI symptoms are the most common issues, especially early on. Starting low and increasing doses slowly makes treatment far more tolerable.Treatment Decisions Should Be Individualized:  Not every patient must stay on these medications forever. Conversations about duration, goals, and expectations should be collaborative and tailored to each person.About the Show:Succeed In Medicine covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school!About the Guest:Dr. Sean Wharton holds doctorates in Pharmacy and Medicine from the University of Toronto. He is the Director of the Wharton Medical Clinic, a community-based weight management and diabetes clinic, and serves as Assistant Professor at the University of Toronto and Adjunct Professor at McMaster and York Universities.Dr. Wharton is the lead author of the 2020 Canadian Obesity Guidelines, recognized worldwide, and has published extensively in major medical journals including the New England Journal of Medicine. He is a passionate advocate for health equity and improving the way obesity is understood and treated in healthcare.LinkedIn: linkedin.com/in/drseanwhartonWebsite: whartonmedicalclinic.comAbout the Host:Dr. Bradley Block – Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT, with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts Succeed In Medicine podcast, focusing on personal and professional development for physiciansWant to be a guest?Email Brad at brad@physiciansguidetodoctoring.com  or visit www.physiciansguidetodoctoring.com to learn more!Socials:@physiciansguidetodoctoring on Facebook@physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter  This medical podcast is your physician mentor to fill the gaps in your medical education. We cover physician soft skills, charting, interpersonal skills, doctor finance, doctor mental health, medical decisions, physician parenting, physician executive skills, navigating your doctor career, and medical professional development. This is critical CME for physicians, but without the credits (yet). A proud founding member of the Doctor Podcast Network!Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, I had the great pleasure of speaking with Carla. She lives in a small regional town in the South Island with her husband and their three children. Carla's story is about money, but it's also about health. I don't think I've spoken with someone with quite the mix of things going on that Carla has, but listening to such a wide variety of people share their money journeys on this podcast has given her the courage to make some big changes in her own life, because she knows that no two people manage money the same, and you do what works for you and your whānau. Her story is about stress. It's about values. And it's about what it can look like to protect your relationships, while also protecting yourself. Carla and I have been emailing back and forth for quite a few years now, and those emails tell a story I absolutely love to witness: the slow, steady progression of thought over time. It's like watching someone move from, “I should probably look at this,” to, “Oh wow, I'm actually doing this,” to, “This is now how I live.”

In this episode, we dive deep into the vagus nerve—one of the most powerful yet misunderstood systems in the body—and how optimizing it can dramatically improve stress resilience, inflammation, and overall health. Our guest, Dr. Navaz Habib, also known as “The Vagus Nerve Doc,” shares his proven V.A.G.U.S. Protocol, a simple and foundational framework designed to help you activate your body's natural healing response in both clinical practice and everyday life.

Welcome back to the All Gas Trade Show (AGTS) with Gabe (@iGabe_FF) and Ty (@TyDeclare44). With the offseason officially underway, we're digging into real dynasty trades from the DDFFB community that show how managers are recalibrating rosters, weighing risk vs. reward, and reacting to new information — including the George Kittle Achilles injury fallout. On this episode: How to think about offseason risk tolerance Valuing injured players vs. insulated production When making a bet makes sense — and when patience pays Separating smart recalibration from unnecessary churn Every trade comes straight from the DDFFB community Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community https://ddfantasyfootball.com/subscriptions/ Subscribe to the Youtube Channel DDFFB https://www.youtube.com/@DDFFB Sub to the Wake up YT Channel: https://www.youtube.com/channel/UCaIJqSepjl-eZ2YEaaLciFA Subscribe to Ray's Channel: https://www.youtube.com/@RayGQue Check out All of Ray's Articles at Yahoo!: https://sports.yahoo.com/author/ray-garvin/ Follow Ray on Bleacher Report: https://br.app.link/7ExIDsWfHVb Follow us on Twitter: https://x.com/destinationdevy Become a Member on Youtube for access to the Dynasty Deal Show Live, Destination Chill and other member benefits, like priority reply to comments and unique badges and emojis: https://www.youtube.com/channel/UCV84gHvtBMXxzN9ZPI9XHfg/join Learn more about your ad choices. Visit megaphone.fm/adchoices

In this second Q&A episode of 2026, I'm joined once again by Joe Bailey for a raw, honest, and deeply practical conversation with men inside our Dad Edge Alliance. We tackle two of the most common—and emotionally charged—challenges dads face: navigating marriage when divorce feels like it's on the table, and learning when to step in (or step back) as parents with our kids.   Joe brings wisdom forged through failure, humility, and redemption as he shares lessons learned from three divorces and what it actually takes to rebuild trust, emotional safety, and leadership in marriage. We also dig into parenting—specifically how often we default to "no," how helicopter parenting robs kids of growth, and how learning to pause can transform our connection with our children. If you're a dad who wants to lead with ownership instead of ego, and presence instead of control, this episode is for you.     Timeline Summary  [0:00] Welcoming listeners to the second Q&A of 2026 with Joe Bailey [1:37] Live Q&A format with Alliance members on the call [2:03] Anonymous question: marriage arguments escalating and divorce being discussed [2:52] Joe shares his experience with three divorces and hard-earned lessons [3:49] Taking full ownership as the leader of the relationship [4:18] Winning the argument vs. winning your wife's heart [5:02] Separating identity from failure in marriage [5:21] Why agreement gives things power over your life [5:40] Emotional safety, being seen, and being heard [6:04] How your inner world creates your outer world [6:55] Why asking "What are you willing to do?" matters more than "Can we fix this?" [8:03] Leading with humility, apology, and commitment to growth [8:26] The importance of being coachable as a man and husband [9:35] Larry explains why the Dad Edge Alliance exists [10:37] More context: resentment and imbalance with kids and responsibilities [11:16] Why we're trained for careers—but not for marriage [12:15] Marriage compared to training and skill development [13:29] The mental load and resentment that silently builds in relationships [14:35] Larry shares his own wake-up moment with his wife [16:19] How to approach conversations with curiosity instead of defense [17:19] Expecting resistance and understanding trust rebuilds slowly [18:46] A real coaching story where separation was reversed after consistency [21:03] "Waiting for the other shoe to drop" and consistency over time [22:12] Second question: saying "no" too often to kids [23:12] Helicopter parenting and letting kids solve problems [24:27] Letting kids work it out unless safety is at risk [26:02] Stepping in when conflict becomes dangerous [28:16] Boys, aggression, and healthy outlets [29:45] Is saying "no" about safety—or convenience? [30:51] Searching for the "yes" and using delayed yeses [31:38] The day kids stop asking—and why it matters [32:16] How selfishness often drives our "no" [33:22] Episode wrap-up and directing listeners to the show notes     Five Key Takeaways   Marriage leadership starts with ownership, not blame or defensiveness.  Your inner world shapes your marriage, and emotional chaos creates relational chaos.  Trust is rebuilt through consistency over time, not quick fixes or intensity.  Kids grow through problem-solving, and dads don't need to jump in unless safety is at risk.  Saying "yes" whenever possible builds connection, while reflexive "no's" often come from selfishness or convenience.      Links & Resources Dad Edge Alliance (Apply & Book a Call): https://thedadedge.com/alliance Episode Show Notes & Resources: https://thedadedge.com/1426     Closing Remark If today's episode gave you clarity, hope, or a new way to lead at home, please rate, review, follow, and share the podcast. You don't have to white-knuckle marriage or fatherhood alone—brotherhood, humility, and consistency change everything.