Podcasts about separating

Stop falling for the claim that somebody's a Christian just because they look nice, give a warm smile, and are pleasant. We have got to dig deeper and ask, "Does their worldview align with Scripture?Be sure to subscribe to The Case for Life Podcast on iTunes, Spotify, YouTube, or your favorite podcast app so you never miss a single episode.Follow Scott Klusendorf on Rumble, Youtube, Instagram, Facebook, and Twitter to be kept up to date on everything God is doing through my pro-life work.Sign up for Pro-Life 101: 7 Days to Confident Engagement: https://scottklusendorf.com/prolife101/Book me for an event or partner with Life Training Institute as a donor at https://prolifetraining.com.

Do the key dates in the Nancy Guthrie case reveal a deeper connection? On Break the Case, we break down the timeline, examine the significance of critical dates, and explore whether there's a real link to the Scottsdale kidnapping case—or just coincidence.Separating patterns from speculation as investigators work to uncover the truth.#TrueCrime #NancyGuthrie #BreakTheCase #CrimeTimeline #Scottsdale #TrueCrimeCommunity #JusticeForNancy #FBIJen

Peter McCormack's path into Bitcoin started in the most unlikely way possible, buying drugs on The Silk Road.Since then, he's built one of the biggest podcasts in crypto, owned a football club, and become one of the loudest voices on money, politics, and the future of the UK. In this episode:0:00 – Intro 0:17 – How Peter got into crypto 1:09 – First Bitcoin purchase and discovering Ethereum 3:47 – Trading £30K up to £1.2M by end of 20175:23 – Starting the What Bitcoin Did podcast6:07 – Most memorable interview 8:30 – Real Bedford FC & investing locally9:07 – Political pushback 11:11 – Shifting focus to national restoration 13:48 – Questioning democracy 17:11 – UK political fragmentation19:00 – The UK's looming political choice21:23 – Attracting wealth back to the UK23:48 – Why Peter won't become an MP 24:56 – Designing a pro-crypto policy for the UK29:00 – The biggest threat to Bitcoin 32:00 – The crushing burden of taxes, regulation & bureaucracy33:00 – The Bitcoin/crypto hub of Europe37:07 – Deficit spending & inflation are stealing from your children38:17 – The state of the crypto market & the four-year cycle39:39 – Separating money and state41:20 – AI & the race to AGI43:00 – The age of abundance 45:00 – Bitcoin as the currency of AI agents52:17 – What the world looks like in 13 years53:17 – What Peter has learned about money

Working with Limerent – Feeling Out of Your Depth as a Student Counsellor In Episode 369 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', they explore working with shame in the therapy room – how shame presents, how it differs from guilt, and how to work with it gently and ethically. Then in ‘Practice Matters', Rory speaks with Nadine Pittam about limerence – a powerful and often overwhelming state of obsessive romantic attachment – and how therapists can work safely and effectively with clients experiencing it. And finally, in ‘Student Services', Rory and Ken discuss what to do when you feel out of your depth as a counselling student, offering reassurance, practical guidance, and encouragement. Working with Shame in the Therapy Room [starts at 03:24 mins] In this section, Rory and Ken explore working with shame in the therapy room, unpacking the complex and often hidden nature of shame, how it presents in clients, and how therapists can respond sensitively and ethically. Key points discussed include: Shame is identity-based (“there is something wrong with me”), whereas guilt relates to behaviour (“I did something wrong”). Shame often hides itself and may present subtly through withdrawal, minimising, avoidance, anger, or difficulty maintaining eye contact. Triggers can include criticism, rejection, humiliation, invalidation, bullying, coercion, or conditional approval. The cycle of shame involves activation, negative self-beliefs, coping strategies (withdrawal, control, emotional numbing), temporary relief, and reinforcement. Working with shame requires gentleness – noticing body language, naming shame carefully, and pacing the work to avoid overwhelming the client. Reflective questions such as “When do you first remember feeling this way?”, “Who taught you that you were not good enough?”, and “What did you need at that time that you didn't receive?” can open healing dialogue. Separating identity from experience is central – helping clients understand that what happened to them does not define who they are. Supervision and reflective practice are essential when working with shame, both for client safety and therapist self-awareness. Working with Limerent [starts at 33:53 mins] In this week's ‘Practice Matters', Rory speaks with Nadine Pittam about limerence – a term coined by Dorothy Tennov to describe an intense, involuntary state of romantic obsession. Key points from this conversation include: Limerence is not simply infatuation or love; it is an addictive, dysregulated state marked by intrusive thoughts and emotional dependency. It can feel life-or-death in intensity and may result in relationship breakdowns, loss of identity, and significant emotional distress. The limerent object is often someone partially known (e.g. a colleague, acquaintance, former partner), allowing projection of unmet attachment needs. Therapy focuses on the client's unmet needs and attachment history, rather than on analysing the limerent object. The therapist validates the emotional pain while gently challenging the belief that the other person will “solve” the distress. Limerence may involve “eroticised abandonment”, where rejection or unavailability intensifies obsession. Clear professional boundaries are vital, as therapists themselves may become the limerent object through transference. This is often longer-term work, requiring emotional honesty, self-compassion, and sustained therapeutic engagement. Feeling Out of Your Depth as a Student Counsellor [starts at 57:30 mins] In this section, Rory and Ken explore the common experience of feeling overwhelmed or inadequate during counselling training and placement. Key points include: Feeling out of your depth is common and often reflects care, responsibility, and commitment rather than incompetence. Imposter syndrome affects both students and qualified practitioners – it does not disappear after training. Clients may bring complex or distressing material that feels very different from classroom skills practice. Your role is not to fix clients or have all the answers, but to offer warmth, empathy, and a safe, non-judgemental space. Being deeply heard is rare and powerful – the therapeutic relationship itself is often the primary healing factor. If the work feels overwhelming, take it to supervision, personal therapy, and peer discussion rather than carrying it alone. You were accepted onto your course because your tutors believe in your readiness and potential. Developing robustness is part of training – feeling stretched can be a sign of growth. Reflective practice and open dialogue prevent self-doubt from becoming hidden shame. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

New developments in the Nancy Guthrie case raise more questions about the ransom notes, possible signal jammers, and what investigators may be missing. On Break the Case, we break down the technology claims, analyze the ransom communications, and examine what the evidence could really mean for the investigation.Separating speculation from facts as the search for answers continues.#TrueCrime #NancyGuthrie #BreakTheCase #CrimeAnalysis #TrueCrimeCommunity #JusticeForNancy

Jeannette breaks down the decision making blueprint essential for shifting a business from chaos to clarity, arguing that a CEO's primary job isn't "doing" or "firefighting," but making quality decisions under uncertainty.  By separating emotion from evidence and empowering teams through strategic delegation, leaders can overcome decision fatigue and move their organisations toward a positive upward spiral of growth and confidence. You'll Learn Why: A world-class CEO's primary responsibility is making decisions under uncertainty rather than managing day-to-day operations. Separating your emotions from factual evidence is the most effective way to gain clarity during a business crisis. True leadership involves shifting from working in the business to working on the business by creating principles rather than rigid policies. Indecision is often more expensive than making a 70% certain move and adjusting course later. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

When markets shift, most agents wait. They wait for clarity. They wait for confidence. They wait for proof that a new approach is “working.” Productive agents don't wait. Right now a quiet separation is happening inside real estate. Some agents are adjusting their businesses with intention — while others are hoping the market goes back to what it was. In this episode, we break down 11 specific behaviors the agents pulling ahead are implementing right now, including: • Focusing on controllable activities • Doubling down on listings • Simplifying lead generation • Strengthening follow-up systems • Tracking pipelines with precision • Designing businesses for predictable income Markets reward preparation, not panic. Agents who move early gain clarity, momentum, and market share — while others fall behind quietly. If you want to understand what the most productive agents are doing differently right now, this episode will give you the blueprint. Free Resources for Agents Start here → https://HarrisRealEstateDaily.com/ Free coaching → https://PremierCoaching.com Mastermind program → https://HarrisMastermind.com Learn more → https://WhyLibertas.com/Harris

This is a different kind of episode and an extra long one, because Ashley Barnes takes us deep into the actual process of blending bourbon at The Blending House in Kentucky. Ashley is the Master Blender here, and instead of simply pouring us a finished whiskey, she walks us through how a real blend comes together. Starting with 18 barrels, she explains how she evaluates them, separates them into flavor groups, and builds them back up into something balanced, expressive and true to the intended profile. We talk about base notes, fruit notes, top notes, vanilla-forward barrels, and why some barrels are better as single barrels while others need to be part of a bigger blend. Ashley also explains how blending can work across mash bills, how she can often predict when a barrel will nose-dive with age, and why proofing is one of the biggest turning points in the whole process. Along the way, she shares the chemistry behind flavor, how compounds behave differently in ethanol and water, why she lets blends rest before making decisions, and how she brings in outside palates to challenge her assumptions and refine the final product. If you've ever wondered how a bourbon brand keeps its flavour profile consistent, or how much work really happens behind the scenes before whiskey hits the bottle, this episode is a proper masterclass. Chapters 00:00 Why this episode is different 00:45 Meet Ashley Barnes 02:00 Starting with 18 barrels 04:30 Separating flavor groups 05:45 Evaluating barrels 07:15 Vanilla, corn and chemistry 09:15 Blending across mash bills 10:45 Predicting ageing performance 12:00 Learning from legends 14:15 Tasting the base blend 15:30 Mixing paint and building flavor 16:15 Vanilla-forward barrels 17:30 Single barrels vs blend-friendly barrels 19:30 Letting others taste the work 20:45 Why technique matters 22:10 The “dump and pray” blend 23:30 Same barrels, different result 24:45 Gathering outside feedback 26:00 Letting a blend rest 27:10 Finding the perfect proof 28:00 Holiday Toast and flavour goals 29:30 Keeping detailed notebooks 30:30 Final thoughts

In this episode of Data in Biotech, host Ross Katz sits down with Ben Locwin, Vice President at Reliant Life Sciences, to explore the evolving landscape of artificial intelligence in biotechnology.  Join us as we discuss why nearly every biotech claims to use AI but few actually do, examine successful applications like AlphaFold, and explore the challenges of implementing AI across drug development, manufacturing, and regulatory processes. Ben shares insights on maintaining healthy skepticism, understanding data provenance, and looking ahead to what this year may bring for AI in life sciences. What you'll learn in this episode:  >> The AI hype problem in biotech and why most companies claim to use AI but few actually do. >> AlphaFold as the gold standard and how DeepMind's protein structure prediction model represents the most successful application of AI in biotech >> Data quality over algorithmic sophistication and the critical importance of data provenance, examining primary sources, and understanding that data quality matters more than the complexity of the AI model >> The balance between optimism and evidence-based decision-making, distinguishing between sophisticated AI and advanced statistical modeling Meet our guest: Ben Locwin is a healthcare and life sciences executive and medical scientist known for helping bring pharmaceuticals, vaccines, and medical devices to market faster and with higher quality. A TEDx speaker and seasoned leader, he's worked across major biotech hubs and has deep expertise in global regulatory pathways, having collaborated with the FDA, EMA, MHRA, PMDA, and more. Connect with Ben Locwin on LinkedIn  About the host: Ross Katz is Principal and Data Science Lead at CorrDyn. Ross specializes in building intelligent data systems that empower biotech and healthcare organizations to extract insights and drive innovation. Connect with Ross Katz on LinkedIn Connect with us: Follow the podcast for more insightful discussions on the latest in biotech and data science.Subscribe and leave a review if you enjoyed this episode! Sponsored by… This episode is brought to you by CorrDyn, the leader in data-driven solutions for biotech and healthcare. Discover how CorrDyn is helping organizations turn data into breakthroughs at CorrDyn.

Losing your way can sometimes be the beginning of finding who you really are. Robert Pallante's life revolved around hockey from a young age. Growing up in the Toronto area, he played at the highest levels, earned a college scholarship, and chased the dream so many young athletes believe defines them. But when his hockey journey didn't unfold the way he expected, Rob was left struggling with identity, confidence, and unanswered questions that followed him long after he left the game. Years later, a near-fatal motorcycle accident forced Robert into stillness, reflection, and a complete reset. Lying in a hospital bed fighting for his life, he realized he was under no obligation to remain the person he had been. This episode explores what it means to separate who you are from what you do, how pain can become perspective, and why rebuilding your identity is possible at any stage of life. Guest Bio Robert Pallante grew up in Mississauga, Ontario, where hockey shaped much of his early life. Drafted into the OHL and later earning a scholarship to Michigan Tech, Robert pursued the sport at a high level before continuing into junior and professional camps. After leaving hockey, he spent over two decades building a successful career in sales, business development, and corporate leadership. In 2015, Robert survived a near-death motorcycle accident that led to eight surgeries, 40 days in the hospital, and years of rehabilitation. That experience became a turning point, reshaping his priorities and purpose. Today, Robert works with young athletes to help them build an invincible mindset, develop strong values, and prepare for life both during and after sports. He is a single father to two children, Luca and Ava.   You'll hear About Growing up in Canadian hockey culture and chasing identity through sport The mental toll of setbacks, injury, and unmet expectations How alcohol and avoidance masked deeper struggles Surviving a near-fatal accident and facing life with fresh perspective Separating identity from performance and rebuilding with intention   Chapters 00:00 Welcome and Episode Introduction 02:10 Growing Up in Mississauga and Falling in Love with Hockey 05:30 Junior Hockey, the OHL Draft, and College Decisions 09:00 Michigan Tech, Injury, and the Emotional Spiral 13:45 Entitlement, Ego, and Mental Readiness 18:00 Leaving the Game and Entering the Business World 22:30 Identity Loss and Unprocessed Pain 25:30 The Motorcycle Accident That Changed Everything 30:00 Recovery, Reflection, and Releasing Old Identity 34:30 Separating the Person From the Player 38:30 Building Mindset, Values, and Purpose After Sport 42:30 Rob's Message to Athletes Struggling With Transition 46:00 Chuck's Closing Reflections Chuck's Challenge This week, ask yourself a simple but honest question: Who am I when the jersey comes off? Identify one part of your identity that exists outside of your job, role, or title, and invest time in strengthening it. Your worth was never meant to depend on one season of life.   Connect with Robert Pallante Website: https://www.mindsetbodybank.com/ Instagram: https://www.instagram.com/mindsetbodybank/ LinkedIn: linkedin.com/in/rpallante?originalSubdomain=ca Facebook: https://www.facebook.com/mindsetbodybank   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Davide Crapis is an AI Lead at the Ethereum Foundation.AI agents are already choosing which blockchains to use. Davide Crapis, AI Lead at the Ethereum Foundation, explains why Ethereum is building the infrastructure to win them over and what the internet of agents looks like in the near future.In this episode, we cover:+ Why AI agents are rational actors when choosing chains+ From experiment to infrastructure: How ERC-8004 creates the railway for agent economies+ Ethereum's most underappreciated advantage: ZK protocols for verification and privacy+ The future of agents hiring each other with onchain payments------

Many young people today quietly carry a heavy belief: “Maybe I'm just not enough.” In this episode of Healthy Mind, Healthy Life, hosted by Avik, we explore where that feeling comes from and how it can begin to shift. Avik sits down with Brayden Black, known as the “Identity Restorer,” to discuss how identity often gets buried under labels, expectations, and past mistakes. This conversation is for anyone who feels trapped by self-doubt or defined by their circumstances. You'll hear practical ways to separate who you are from what you've done, challenge limiting beliefs, and begin reclaiming a sense of purpose and personal worth. About the Guest: Brayden Black is a life coach and motivational speaker known as the “Identity Restorer.” He works with young people across the United States, helping them rediscover their identity, overcome limiting beliefs, and gain clarity about their purpose. Episode Chapters: 00:00 – Introduction: The hidden struggle of feeling “not enough” 03:02 – Meet Brayden Black, the Identity Restorer 06:09 – Brayden's personal journey through anxiety and self-doubt 08:06 – The biggest misconception about identity and worth 12:12 – Separating actions from identity: guilt vs. shame 16:10 – Circumstances, mindset, and personal control 21:50 – Practical exercise: Creating your personal “I AM” statement Key Takeaways: Your identity exists before labels, achievements, or external validation. Worth is not defined by circumstances, social status, or success. Separating actions from identity helps reduce shame and build self-respect. Gratitude and mindset can reshape how we experience the same circumstances. Creating personal “I AM” statements can strengthen confidence and self-awareness. How to Connect With the Guest: Instagram Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

What does it actually mean to pursue excellence without losing your peace, your family, or yourself in the process?   In this episode, I sit down with New York Times bestselling author Brad Stulberg to unpack the tension so many driven men feel: the desire to achieve at a high level while still living a meaningful and grounded life. Brad shares insights from his book The Way of Excellence and explains why humans are wired to strive — but not necessarily wired to feel content once we achieve.   We dive into the trap many high-performing men fall into: constantly chasing the next milestone, promotion, or accomplishment while never feeling satisfied. Brad also shares powerful insights for fathers on how to help their kids develop a healthy relationship with effort, competition, and self-worth. If you're a driven man who struggles to slow down and enjoy the journey — or you want to raise kids who value effort and character over outcomes — this conversation will challenge how you think about success.   Timeline Summary   [0:00] Introducing Brad Stulberg and the idea behind The Way of Excellence [2:29] Why humans are wired to strive but not wired for contentment [8:57] The trap of "heroic individualism" and chasing achievement [11:04] Why success alone often leaves people feeling empty [20:08] The mountain metaphor for achievement and fulfillment [26:04] The importance of pausing to appreciate the journey [29:00] Helping kids avoid tying self-worth to results [34:46] Why youth sports should focus on development over winning [41:01] Separating identity from performance [48:55] The real goal of youth sports: helping kids want to play again next year     Five Key Takeaways Humans are wired to strive, which means the next achievement rarely brings lasting satisfaction. True excellence is about pursuing something worthwhile that aligns with your values. Focusing only on outcomes causes us to miss the meaning of the journey. Kids need to learn that effort and growth matter more than results. Fulfillment comes from aligning ambition with presence, purpose, and values.   Links & Resources The Way of Excellence (Book): https://www.amazon.com/Way-Excellence-Greatness-Satisfaction-Chaotic/dp/0063385945 Roommates to Soulmates Preview: https://thedadedge.com/soulmates Episode Link & Resources (Episode 1448): https://thedadedge.com/1448   Closing If you're a driven man constantly chasing the next milestone, this episode is a reminder to pause and ask yourself an important question: What does excellence actually mean for my life?   Success without alignment will always feel empty. But when your ambition is grounded in values, presence, and purpose — that's where real fulfillment lives.   If this episode resonated with you, make sure you rate, review, follow, and share it with another dad who needs to hear it.   Go out and live legendary.

In this episode, I share a personal story I have never told in detail before. It begins in my early 50s after separating from my husband of 25 years and rediscovering sex in a new relationship. My libido was strong, my excitement was back, but something unexpected started happening. I suddenly could not orgasm.That experience sent me down a path that completely changed how I understand hormones, sexual health, and midlife sexuality. I talk about the appointment at a sexual medicine clinic that opened my eyes to the role of clitoral stimulation, vibrators, and something most women never hear about. Testosterone.I explain how low testosterone affected my ability to orgasm, how doctors evaluate hormone therapy for women, and why testosterone treatment must be carefully monitored. I also share the surprising moment in a doctor's office that changed my relationship with pleasure forever.If your desire is still there but your body does not respond the way it used to, this episode explains why that can happen and what options exist.In this episode: 00:00 Why I decided to share my testosterone story01:02 Separating from my husband and rediscovering sex02:12 When orgasms suddenly became difficult03:15 The doctor visit that changed everything04:28 What I learned about clitoral stimulation05:20 Why women also have testosterone06:23 How doctors test hormone levels07:30 The vibrator moment that shocked me08:36 How testosterone therapy works for women09:33 Why some doctors avoid testosterone pellets10:31 How I take testosterone today11:25 The risks of taking too much testosterone12:27 Why testosterone has been a game changer for me13:00 My advice if you are struggling with sexual changesWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES

In this episode, Alan Fredendall and Jeff Moore deep dive into optimizing athletic performance through nutrition, supplementation, and event logistics. Discover practical tips on protein intake, creatine, caffeine, beta-alanine, and how to tailor strategies for different age groups and activity levels.  

Life rarely warns us before it throws its hardest challenges. One moment everything feels normal—and the next, you are facing circumstances that test your strength, leadership, and resilience. How prepared are you when life changes overnight? Are you building the mental, physical, and emotional capacity to handle those moments?In this powerful episode, Jason Khalipa shares the mindset that helped him navigate one of the most difficult experiences a parent can face—his daughter Ava's leukemia diagnosis. A CrossFit Games Champion, entrepreneur, Brazilian Jiu-Jitsu black belt, and founder of NCFIT, Jason has spent decades pushing physical limits. However, he explains that the greatest lessons from fitness are not about trophies or performance—they are about developing the mental frameworks that prepare you for life's toughest moments.Jason introduces the AMRAP mentality, the power of positive self-talk, and the importance of focusing only on what is within your control. These principles became essential tools when his family spent months in the hospital fighting for Ava's life. Through that experience, Jason discovered that the habits built in the gym can create powerful “hedges” that prepare you physically, emotionally, and financially for life's unexpected curveballs.You will also hear why Jason believes men need community, why shared hardship builds stronger leaders, and how fitness can become a training ground for fatherhood, leadership, and resilience.If you want to become a stronger leader, husband, father, or man—this conversation will challenge how you think about preparation, discipline, and the way you show up in life.Quotes:“You never know when life is going to throw you a curveball. It's not if—it's when.”“The greatest gift fitness ever gave me wasn't the medals. It was what happened in my mind.”“Focus on what you can control. Everything else will drain your energy.”Takeaways:1. Build your hedges before the storm. Physical fitness, financial stability, and strong relationships create resilience when life becomes difficult.2. Your internal dialogue matters. Learning to replace negative self-talk with coaching-style encouragement can transform how you handle stress and adversity.3. Focus only on what you control. Separating controllable and uncontrollable factors reduces anxiety and helps you act with clarity.Conclusion:Jason Khalipa's story is a powerful reminder that the habits we build today shape how we respond to tomorrow's challenges. Fitness is not just about strength or endurance—it is about developing the mental toughness, leadership, and resilience needed for life's most difficult moments.By training the body and the mind, we become better fathers, leaders, and teammates. The discipline developed through small daily choices ultimately determines how we show up when life demands the most from us.Jason Khalipa is a CrossFit Games Champion (2008), multi-year Games competitor, and the founder of NCFIT, a global fitness community with gyms, digital programming, and training resources used worldwide.He is also:Founder of Train Hard, a men's movement focused on fitness, leadership, and brotherhoodAuthor of As Many Reps As PossibleHost of The Jason Khalipa PodcastCo-founder of Ava's Kitchen & Kids, inspired by his daughter's cancer journeySpeaker on leadership, fatherhood, and resilienceA Brazilian Jiu-Jitsu black beltJason's mission centers on one simple idea:Train hard in the gym so you can show up harder for life.About Jason Khalipa

Shallow and Jiunta discuss what it really takes to move forward in the industry. They break down what actually builds trust, how to build authority and how adaptability separates professionals from performers.  PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Most agency owners don't fail because they're bad at delivery. They fail because they underprice, overcomplicate, and build businesses that trap them instead of freeing them. Today's featured guest unpacks the type of life he envisioned when he set out to start an agency, it took to scale from charging $2,500 a month to closing $45,000/month retainers, surviving a market collapse, and making the counterintuitive decision to split one agency into two. Eli Rubel is the founder of Matter Made, a B2B SaaS marketing agency, and No Boring Design, a premium design studio serving high-growth tech companies. He entered the agency world in 2019 after burning out on the venture-backed SaaS model, despite a previous exit. What drew him to agencies wasn't prestige or scale; it was a desire to take control over his time, lifestyle, income, and location. Agencies, when built correctly, offered the fastest path to freedom without sacrificing ambition. Over the next few years, Eli scaled MatterMade aggressively, navigated a brutal tech downturn, and rebuilt his business with sharper positioning, stronger pricing, and clearer operational boundaries. In this episode, we discussed: Why hiking prices was the right choice early one How and why he decided to create his second agency The reason that shared services failed fast Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Toggl: Agencies could be losing 15–30% of their profit every year without seeing it. The usual suspects are time tracking, messy manual timesheets, scope creep, untracked revisions, and all those "quick" client requests that never get billed. That's why Toggl created the Agency Profit Heist, a fast, interactive way to uncover exactly where your margins are leaking. Start your investigation now at toggl.com/smartagency and use the code SMARTAGENCY10 at checkout for a 10% off annual plans. Why Agencies Beat Venture-Backed SaaS (If You Want Freedom) After years in venture-backed SaaS, chasing growth at all costs, Eli was done with a model he realized was grinding him down. The pressure, the lack of control, and the delayed payoff didn't align with what he actually wanted: family, flexibility, and financial independence. Agencies offered speed to cash and autonomy, which SaaS didn't. Instead of swinging for a hypothetical future exit, Eli chose a business model that paid well now and let him design his life intentionally. It was a shift he made with eyes wide open and clear expectations. The "best" business model depends on what you want your life to look like. For Eli, agencies weren't a step down. They were a strategic upgrade. Hiking His Prices Relying on Capacity and Confidence Eli's agency launched at $2,500 a month, not because that was the "right" price, but because he backed into a simple income goal. Sixteen clients at $2,500 got him to $40,000 a month. On paper, it worked. In reality, it broke fast. As soon as clients started saying "yes" too quickly, Eli knew something was off. The work was heavy, margins were thin, and building a team at that price point wasn't sustainable. Instead of obsessing over competitive pricing, he leaned into price sensitivity testing. Every time the team hit capacity, prices went up. If prospects said no, it didn't matter, they couldn't take on more work anyway. If prospects said yes, it justified hiring and scaling. Over three years, pricing climbed from $2,500 to $45,000 per month. What he learned was that underpricing doesn't just hurt margins. It traps you in constant hiring, delivery stress, and low-leverage work. Raising prices isn't greedy, it's operational discipline. What Actually Changes When You Raise Prices Eli didn't wake up one day and charge $45,000 for the same work he was doing at $2,500. Early on, the offering was vague: "We'll help with demand gen." Strategy was loose, scope was unclear, and the team was tiny. As pricing increased, the delivery model matured into a defined pod structure with paid media, design, strategy, and leadership baked in. However, once his agency hit around $15,000 per month, the services didn't change much after that. What changed was credibility. Case studies stacked up. Results became undeniable. Sales conversations shifted from "this is a great deal" to "this is what it costs to remove risk." Eli was upfront with prospects: MatterMade would be $10,000–$15,000 more per month than competitors, and nothing about the deliverables would look different. The difference was the track record. For buyers who weren't cash-sensitive, that pitch landed hard. They weren't paying for tasks. They were paying for certainty. Why Splitting One Agency into Two Was the Right Move At its peak in 2021, MatterMade was flying high, with $4.2M in EBITDA, tech clients everywhere, and acquisition talks underway. Then the tech market collapsed. Almost overnight, VC-backed clients cut agencies, froze spending, and hunkered down. They went from crushing it to losing nearly $200,000 a month. Eli held on too long, assuming it was temporary, and paid dearly for it. During the restructuring, Eli noticed something interesting: design had become a bottleneck across tech companies. Designers were laid off, but the need for creative work didn't disappear. So he spun up No Boring Design as a separate entity, fast. New brand, new site, launched in a weekend. Within months, it was profitable. Separating the businesses allowed each to have crystal-clear positioning. MatterMade stayed focused on growth marketing. No Boring Design became a premium creative solution for companies stuck in hiring freezes. Trying to keep design tucked inside the marketing agency would have slowed everything down. Separation created speed, clarity, and growth. Why Shared Services Across Agencies Sound Smart and Fail Fast One of Eli's biggest mistakes came after the split. He tried to create a shared management company to handle leadership, recruiting, and operations across multiple agencies. On paper, it looked efficient. In practice, it was chaos. Each agency had subtle but important differences in how it worked. SOPs drifted. Leaders got stretched thin. The "squeaky wheel" agency got attention while others suffered. Eventually, Eli unwound the entire structure. The hard truth: unless your companies operate almost identically, shared services create more friction than savings. Clarity beats efficiency. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Most business owners have no idea what their company is really worth. They chase revenue, watch their bank balance, and assume growth equals value — until it's time to sell.    In this episode of the Level Up Claims Podcast, Galen Hair sits down with Rafael Pinho, CPA and co-founder of TD Pinho Advisors, to break down how founders can turn financial data into real, transferable business value. Rafael explains why top-line growth doesn't equal valuation, how owner dependency destroys exit potential, and why clean books, strong operating agreements, and a trusted advisory team are non-negotiable if you want options.    Highlights: • What "transferable value" really means • Why revenue growth alone doesn't increase valuation • The investor's three priorities: predictability, growth, and risk mitigation • How a bad operating agreement can destroy deal value • The dangers of owner dependency • Why most founders never check the value of their biggest asset • Clean books vs "tax return accounting" • Separating revenue from real profitability • How delegation increases enterprise value • Why great leaders work themselves out of a job   Episode Resources: • Connect with Rafael Pinho • https://tdpineadvisors.com/ • Connect with Galen M. Hair • https://insuranceclaimhq.com • hair@hairshunnarah.com • https://levelupclaim.com/

Today, I'm handing over the host chair and letting you in on a different conversation, where I'm the one answering the questions! In this episode, which I'm re-airing after we recorded it for her show, Molly Asplin interviews me about the story behind Brilliant Balance, my leap from corporate life to entrepreneurship, and why our personal definitions of success matter more than any universal standard. We talk about the seasons of our lives, the messy reality behind the highlight reels, and how giving ourselves permission to embrace the "now" can change everything. If you've ever wrestled with burnout, perfectionism, or the belief that you just can't press pause, I promise you'll feel seen here. Grab your coffee, settle in, and join us for a fresh perspective on designing a brilliant, balanced life, your way.  Show Highlights: How I left P&G with financial runways to launch a business. [03:43] Align your pace with life's growth and recovery seasons. [10:56] Are you living by outdated standards of success? [18:16] How to name your season and reset your rhythm. [20:23] The power of intentional calendar curation. [24:12] Energy management essentials for health and resilience. [27:44] What's procrastination perfectionism? [32:05] Separating social narratives from yourself as a woman. [34:56] The pendulum shift to recovery from career overdrive. [41:08] Permission for tired women to sleep and get support. [42:41] Check out my Momentum Playbook and other helpful tools. [45:51] To find Molly Asplin's podcast The Modern High Performer, visit https://mollyasplin.com/modern-high-performer-podcast/. Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki  

Today, I'm handing over the host chair and letting you in on a different conversation, where I'm the one answering the questions! In this episode, which I'm re-airing after we recorded it for her show, Molly Asplin interviews me about the story behind Brilliant Balance, my leap from corporate life to entrepreneurship, and why our personal definitions of success matter more than any universal standard. We talk about the seasons of our lives, the messy reality behind the highlight reels, and how giving ourselves permission to embrace the "now" can change everything. If you've ever wrestled with burnout, perfectionism, or the belief that you just can't press pause, I promise you'll feel seen here. Grab your coffee, settle in, and join us for a fresh perspective on designing a brilliant, balanced life, your way.  Show Highlights: How I left P&G with financial runways to launch a business. [03:43] Align your pace with life's growth and recovery seasons. [10:56] Are you living by outdated standards of success? [18:16] How to name your season and reset your rhythm. [20:23] The power of intentional calendar curation. [24:12] Energy management essentials for health and resilience. [27:44] What's procrastination perfectionism? [32:05] Separating social narratives from yourself as a woman. [34:56] The pendulum shift to recovery from career overdrive. [41:08] Permission for tired women to sleep and get support. [42:41] Check out my Momentum Playbook and other helpful tools. [45:51] To find Molly Asplin's podcast The Modern High Performer, visit https://mollyasplin.com/modern-high-performer-podcast/. Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

This is the fifty-fifth episode in the Crypto Hipster's Curtain Calls Series, which includes 3–4-minute clips from Seasons 6-8. This compilation draws upon my conversations with:Ziga Drev, founder @ Trace Labs (2/2/2024, Season 6)Nick Cowan, Group CEO @ VLRM (5/24/2024, Season 7)Alex Pruden, Executive Director @ Aleo Network Foundation (6/4/2024, Season 7)Kurt Hemecker, CEO @ Mina Foundation (7/28/2024, Season 7)

Diana and Nicole speak with Jan Joyce, AG, CG, CGL, who developed and coordinates the new virtual institute course, "Merging & Separating Identities: Strategies and Tactics to Solve." Jan explains that the most common mistake genealogists make is failing to recognize they have a "same-name problem" and assuming multiple records belong to a single person. She notes that the challenge of merging and separating identity cases (M/S) is accelerating because of more digitized records, the explosion of DNA testing, and the rise of AI tools. Jan shares her own breakthrough M/S case, which involved a woman named Susan Gliddon in three different geographic locations, and an example of a student who had mistakenly merged two different William Thompsons for five years. Listeners learn that if they suspect an M/S case, they should immediately stop adding information to that part of their tree and begin systematically recording every descriptor for the individual into a spreadsheet. The multi-week course teaches a rigorous, step-by-step methodology, including the use of identity dossiers, timelines, and correlation techniques, using a Common Data Set to focus on learning the techniques themselves. Students gain the confidence to untangle complex cases and transform their research approach by learning to apply systematic methods to any genealogical research problem. This summary was generated by Google Gemini. Links Merging and Separating Identities Course registration: https://familylocket.com/product/merging-and-separating-identities/ Transform Chaos into Clarity: Organizing Your Merging and Separating Cases - https://familylocket.com/transform-chaos-into-clarity-organizing-your-merging-and-separating-cases/ Overview of the Merging and Separating Identities Course - https://familylocket.com/overview-of-the-merging-and-separating-identities-course/ From Chaos to Clarity: How Merging & Separating Identity Techniques Identified David Dewitt's Father - https://familylocket.com/from-chaos-to-clarity-how-merging-separating-identity-techniques-identified-david-dewitts-father RLP 256: Alford/Johnson Research – Interview with James Johnson - https://familylocket.com/rlp-256-alford-johnson-research-interview-with-james-johnson/ an interview with James Wesley Johnson, author of A Horse, A Gunfight, And The Law: A Historical Account of Our Alfords in Texas (name-change due to hiding from the law) Testimonials Student Experiences – Merging & Separating Identities - https://vimeo.com/1097036140/783bd4549f "This course was honestly the best course I've taken. Period." – EB "You outdid yourself with this course...so many great strategies and approaches to apply to tough research problems. I appreciate all of your hard work, effort, and sharing of knowledge to make us all better genealogists." – KT "What a stupendous week, Jan! Thank you so much for offering this course and for rounding up so many great speakers. I learned things from every person who spoke (whether as an official speaker or a member of the group taking the class)." – BS "The class pushed me out of my tunnel vision." – PG "I have to admit that I was skeptical if this approach would work for me — but I found it a great way to make connections as well as step away from my computer and stand a bit. So refreshing to learn something new that is fun too!" – KT "I have really enjoyed this course. It has made me think differently about so many things. While the focus was on M/S, so much of what was taught and discussed can be used in 'everyday research' which for me is usually 'problem solving.'" – RC "After Kim Richardson did her presentation, I should have just stayed up all night. I couldn't sleep because of all the ideas in my head. LOL!" – PG "I am always so impressed with your courses! You have a great teaching style and are respectful and patient with all participants. I learn so much from you and really appreciate your willingness to share your knowledge with the class." – CD "Today was really helpful - I feel like I learned new things at the right pace. I end the day energized rather than drained and overwhelmed." – KT "I'm really enjoying the course. Learning something new every day." – TF "I liked getting the materials each day, as opposed to getting a syllabus. I was more inclined to look at all the materials when they came to me in smaller batches." – PG Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

What do you do when life doesn't move on your timeline?When grief hits.When comparison creeps in.When the applause stops.When the results aren't immediate.In this episode, I recorded live from Texas Tech and unpacked a message about endurance, identity, faith, and trusting God in hidden seasons.This is about:• Betting on yourself even when no one is watching• Trusting God's timing instead of culture's timeline• Blocking out comparison and outside noise• Working without validation• Grieving while still believing• Separating your job from your true calling• Becoming disciplined in unseen seasons• Refusing to shrink when fear speaksYou are not what you produce.You are not your KPIs.You are not your engagement numbers.You are valuable before validation.If you're in a waiting season, a grieving season, or a rebuilding season — this is for you.Keep showing up.Keep serving.Keep enduring.God honors faith and obedience.MIND BULLY PODCAST:SpotifyApple PodcastsSOCIALS:@kingno_@mindbullypodcast 

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. There's a lot of noise online about semaglutide, sudden vision loss, and scary eye complications. If you're taking a GLP-1 (or thinking about it), you might be wondering: Am I putting my vision at risk? In this episode, I sit down with Dr. Mina Farahani, a cornea, cataract, and refractive specialist, to get the real story on GLP-1s and eye health. We cover what the latest data actually says about vision loss risk, why a baseline eye exam matters before starting treatment, what symptoms should never be ignored, and the simple habits that protect your eyesight long-term.ReferencesConnect with Dr. Mina Farahani:InstagramWebsiteGet the free podcast roadmap for The Obesity GuideAudio Stamps01:40 - Meet ophthalmologist Dr. Mina Farahani, answering all your GLP-1 and eye health questions.02:52 - GLP-1s and sudden vision loss: what NAION is and how low the risk actually is.06:24 - What to ask for at your eye exam.07:16 - Should you get an eye exam before starting a GLP-1? 09:10 - Eye symptoms that should never wait for further attention.11:00 - Dr. Mina's top tips for protecting your eyesight long-term.13:16 - Contrave, Qsymia, and eye pressure: what you need to know.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com If you want to go deeper into the science of fat loss, muscle preservation, and what your body composition numbers actually mean, check out my course Body Composition Decoded, where I break it all down in a clear, practical way.Support the show

TR is joined by Dr. Shantha Smith to talk about grading and the critical importance of assessing learning and mastery Show Notes Crescendo Education group Grading for Equity, by Joe Feldman Junk Journaling Beyond the Grade Connect with Dr. Smith on LinkedIn Contact us, follow us online, and learn more: Email us questions and feedback at: podcast@modernclassrooms.org Listen to this podcast on Youtube Modern Classrooms: @modernclassproj on Twitter and facebook.com/modernclassproj Kareem: @kareemfarah23 on Twitter Toni Rose: @classroomflex on Twitter and Instagram The Modern Classroom Project Modern Classrooms Online Course Take our free online course, or sign up for our mentorship program to receive personalized guidance from a Modern Classrooms mentor as you implement your own modern classroom! The Modern Classrooms Podcast is edited by Zach Diamond: @zpdiamond on Twitter and Learning to TeachSpecial Guest: Shantha Smith.

Tune in Friday, February 27, 2026 @ 7pm EST/4pm PST/6pm CST for the next “He Said, He Said, He Said Live!” A Look at the World from A Seasoned Black Man's Perspective…because one perspective isn't enough!” for “Immigration,Deportation, and the Law: Separating Fact, Fear, and Freedom with Allen Orr.”As Black History Month ends, He Said, He Said, He SaidLive tackles one of the most urgent and divisive issues shaping America today: “Immigration, Deportation, and the Law: Separating Fact, Fear, and Freedom”Across the country, communities are feeling the impactof aggressive immigration enforcement, expanded detention efforts, and controversial actions carried out by ICE. Families are being separated. Workers are being detained. Fear is spreading through marginalized communities —particularly communities of color.But what is lawful? What is political? And what ishappening beyond public understanding?Joining us is nationally recognized immigration attorney Allen Orr Jr., founder of Orr Immigration Law Firm, P.C., formerPresident of the American Immigration Lawyers Association, and a leading voice in employer immigration compliance and federal immigration policy reform. From overseeing massive I-9 audits for Fortune 10 corporations to influencingDepartment of Labor policy and the PERM rule, Mr. Orr brings clarity, authority, and legal insight into a conversation too often driven by fear instead of facts.This Friday, we examine: The legal limits of ICE enforcement. What rights individuals have. How deportation policies are impacting Black and Brown communities. What freedomand due process truly mean under U.S. law.We close out Black History Month by confronting systems that continue to shape the lives of marginalized people in America.This is not just a conversation. It's clarity in a climate of confusion.New Episodes of “He Said, He Said, He Said” - Live stream Fridays, 7 p.m. EST on all these links: https://linktr.ee/hesaidhesaidhesaid FACEBOOK: facebook.com/hesaidhesaidhesaidlive RELIVE and SHARE special moments from "He Said, He Said, He Said" here: SHOW CLIPS youtube.com/channel/https://www.youtube.com/channel/UCV0MtJCazNWVBSaj1JFHITgFOLLOW US —- CLICK LIKE and SUBSCRIBE to us @hesaidhesaidhesaidlive on YouTube and Instagram!#HeSaidHeSaidHeSaid #BlackHistoryMonth #ImmigrationLaw #KnowYourRights #FactVsFear #BlackPress #CivicEngagement #ICE #DueProcess #Allenorr #ICE #Deportation

Alma Reyes shared her story of her marriage being saved from the brink of divorce after infidelity, STDs, alcoholism, Yoga, and more. Episode Guide Joining the Marines at 17 & getting married (2:25) Separating from husband & facing an STD (11:57) Coming from a fatherless home (16:46) Marriage retreat (25:00) Forgiving her husband after he cheated (27:49) Questions (39:21) Advice for navigating infidelity through a Catholic lens (42:43) Confession (44:25) Meatless meals (47:28) Resources mentioned: Heal from betrayal trauma https://www.bloomforcatholicwomen.com/ Impossible Marriages Redeemed: They Didn't End the Story in the Middle https://www.amazon.com/Impossible-Marriages-Redeemed-Didnt-Middle/dp/0997989327 Lamb of God Maternity Home https://lambofgodmaternityhome.org/ https://www.40daysforlife.com/en/

Your business is not too small for Profit First—you're just used to chaos. In this episode, I break down exactly how to set up the five foundational bank accounts that bring clarity, control, and confidence to your real estate investing business.If you've ever felt like you're living deal to deal instead of building real wealth, this is your starting point. I walk you through the simple, practical setup of the Income Account and what I call the “Golden Trio” — Profit, Owner's Compensation, and Owner's Tax — so you can stop guessing where your money went and start building a bridge out of the rat race.Timeline Highlights[0:00] Why your business isn't too small for Profit First[1:17] The real reason entrepreneurs stay stuck in the rat race[2:14] Lessons from Cashflow 101 and escaping the wheel[4:29] My personal experience doing 25 deals a month and still feeling stuck[5:08] Why deal volume doesn't equal financial freedom[6:30] How Profit First builds a bridge to wealth[7:10] A real example of building a tax surplus through the system[8:02] The first practical step: opening multiple bank accounts[9:21] The five foundational accounts explained[10:01] Why you need an Income Account[10:17] The “Golden Trio” — Profit, Owner's Comp, and Owner's Tax[11:08] Why Owner's Compensation is the most important account[12:19] How the Tax Account removes fear and surprises[13:06] How to practically implement weekly or bi-weekly transfersKey TakeawaysFinancial freedom is built through systems, not deal volume.Separating income from expenses creates clarity and control.The “Golden Trio” accounts help you keep what you make.Owner's Compensation ensures you actually get paid.A Tax Account removes stress and eliminates surprises.Profit is intentional—not what's left over.Simple bank account structure can radically change your cash flow.Links & ResourcesBook a free discovery call to implement Profit First in your business: profitrei.comClosingThanks for spending time with me today. If this episode gave you clarity on how to set up your Profit First accounts, make sure to follow the show, leave a review, and share it with another real estate investor who's tired of living deal to deal. And if you're ready to build real financial structure with guidance and accountability, visit profitrei.com and book your free discovery call to start creating financial clarity and freedom.

From accepting 1,000 cedis salary to building a 4.5 million cedi business in six months, and why working for money you earn is better than free handouts because there's nothing free in this world, the brutal truth about why everyone has an opportunity to make money but it takes wisdom to turn 10 cedis into 15 cedis while most people just spend what they get, the three-account system that separates failing businesses from growing ones: reinvestment account, buffer account, and personal account, because if you make 50,000 a month and spend 40,000 on yourself you're not helping the company grow, the December that brought 400,000 cedis in sales proving the festive season is real money, the decision to pay himself only 1,500 cedis a month while reinvesting everything else because serving yourself to a standard where you can't resist taking money from capital is how businesses die, the young guy from TikTok who came with 2,640 cedis and walked away with 12 packs after the profit margin was split in half so he could sell and build his own, and why the ultimate truth is this: 1,000 cedis can buy five packs of product, sell them retail at 80 cedis profit per pack instead of 20 cedis wholesale, and turn that small capital into real money if you're willing to do the work, help people climb up, and understand that money is funny—you can get it today and tomorrow it's gone unless you invest it into something lucrative. In this raw episode of Konnected Minds, host Derrick Abaitey sits down with a young entrepreneur who dismantles the dangerous "wait for free money from family" mentality that keeps young people broke, revealing the exact moment when accepting 1,000 cedis salary from his boss gave him something to show at the end of the month instead of begging aunties for 300 cedis here and 500 cedis there, when working and earning something is better than someone giving you money for free because even delivering something to the station and getting transportation is payment for what you did, when the realization hit that "I'm a man, I actually need to do something for myself" instead of always asking people for handouts that vanish within the blink of an eye because you're just spending them. This isn't motivational business talk from Instagram influencers, it's a systematic breakdown of why everyone has an opportunity to money but limited people can turn 10 cedis into 15 cedis profit because most people see money as something to spend not invest, why tracking your business from June to December and selling goods worth 4.5 million cedis proves that paying attention to stocks and spending is how you know if you're actually making money, why the three-account system from chat GPT separates businesses that fail from businesses. Host: Derrick Abaitey

In this Simplified Speech episode, Andrew and Indiana discuss a difficult question: Can you separate the art from the artist? Sometimes, famous singers, writers, or actors do bad things or share opinions that hurt other people. Andrew and Indiana talk about if it is OK to still enjoy their music, books, or movies when this happens. By listening to this conversation, you will learn useful vocabulary to talk about controversy and personal values. This lesson will help you practice listening to natural English conversations and express your own thoughts about famous people who make bad choices. The Best Way to Learn with This Episode: Culips members get an interactive transcript, helpful study guide, and ad-free audio for this episode. Take your English to the next level by becoming a Culips member. Become a Culips member now: Click here. Members can access the ad-free version: Click here. Join our Discord community to connect with other learners and get more English practice. Click here to join. Fun Fact Did you know that the popular word “canceled” actually comes from a 1991 movie? In the film New Jack City, a gangster gets angry at his girlfriend and tells someone to “cancel” her. Years later, people on social media started using this exact word to say they will stop supporting famous people who make bad choices. It shows how a simple movie line can grow into a word that everyone uses to talk about problematic artists today. Expression list problematic  separate the art from the artists clear-cut  blanket statement  to own up to  boycotting

What happens when you put yourself in a room full of creatives and actually commit to building something? In this episode of Better Call Daddy, I'm joined by Priscilla Mensah and my dad, Wayne Friedman, to talk about what we learned from our Creative Entrepreneurship Bootcamp at Houston Community College. We didn't just talk about ideas — we talked about execution. Sales. Contracts. Insurance. Separating personal and business finances. Sustainability. Mindset. The stuff people don't always glamorize. Priscilla Mensah and I share what it feels like to test your ideas in real time — and why showing up (even when you're unsure) is what really moves the needle. We talk about: • Why creativity without sales doesn't scale • The power of being in community with other builders • Learning from setbacks instead of hiding from them • Why every entrepreneur has to get comfortable with vulnerability And of course, Dad weighs in with wisdom about surrounding yourself with creative people who push you forward. If you've been sitting on an idea… this one's for you. Because you don't need to be famous to be powerful. You need to show up.

Send a textGrowth begins when avoidance ends. In this episode, we talk about why facing reality is often harder than staying stuck, and why that difficulty is actually a sign you are moving forward. We share honest perspectives from real client experiences, challenge common myths about healing, and offer a grounded way to think about pain, change, and personal growth.If you have been feeling overwhelmed, resistant, or unsure about your next step, this conversation will meet you where you are while pushing you toward something better. Do not negotiate with the part of you that wants to stay small. Step forward anyway.Episode References:1. Cognitive Defusion (Deliteralization)2. The Grief Cycle3. EVC The Acceptance Cycle4. Acceptance and Commitment Therapy and Psychological Well-Being: A Narrative Review5. Acceptance and commitment therapy Pathways for general practitioners6. Cognitive Defusion TechniquesHere are the related episodes, each one builds on today's conversation:#469 | What the Growth Journey Actually Feels Like - https://apple.co/3OtYw2V #451 | Healing From the Guilt of Staying in a Toxic Relationship - https://apple.co/46pnhUfLearn more about:

Episode Summary Free markets only work when signals are honest. Today's money signals are distorted so people work harder, earn more, and still feel stuck. In this episode, Curtis exposes the myth of free markets, explains why money friction is engineered into the system, and reveals the three silent wealth leaks draining households and business owners every day. What you'll learn Why distorted money signals break personal decision-making How locked money forces debt as default liquidity The real reason people feel behind even with good incomes The three wealth leaks most people never measure: -Interest -Taxes -Opportunity cost -Why budgeting fails when the system itself is broken Most people don't overspend they're oversiloed. Their money exists, but it's trapped when life happens. Want help identifying your leaks and rebuilding cash flow control? Go to practicalwealth.net and book a Clarity Call. We'll map your cash flow, find the leaks, and outline your first corrective moves.   Episode Resources Take the Next Step with Curtis May: Business Owners: Assess Your Challenges with Cash Flow → https://curtis-73no5r8j.scoreapp.com Private Banking Readiness Assessment → https://curtis-qljorw8q.scoreapp.com How Ready Are You to Be Your Own Bank? → https://curtis-hzw1jezd.scoreapp.com The Practical Wealth Show with Curtis May Keywords Myth of free markets Debt paradigm Cash flow control Money signals Liquidity and control Opportunity cost Household capitalism Private reserve Infinite banking Personal economy Cash flow mapping Financial systems Episode Highlights 00:00–00:31 - The myth of free markets and distorted money signals 00:31–01:24 - The debt paradigm and why institutions don't play by the same rules 01:24–02:08 - Asset-rich, cash-poor: why high earners still feel broke 02:08–02:58 - The leaky bucket: interest, taxes, and opportunity cost 02:58–03:26 - What if you could use money and still keep it growing? 03:26–04:26 - Real-world example: business owners saving, borrowing, and leaking simultaneously 04:26–05:22 - Wealth leaks beyond interest: mortgages, retirement, education 05:22–06:16 - Institutional incentives and why people play a rigged game 06:16–06:55 - Why budgeting isn't the solution—structure is 06:55–08:04 - Cashflow mapping vs reactive money management 08:04–08:44 - Parkinson's Law and why money disappears without systems 08:44–09:38 - Separating accounts and creating cash flow clarity 09:38–10:47 - Cash flow stress, revenue targets, and business discipline 10:47–11:43 - The "red pill" moment of understanding money systems 11:43–12:55 - Control, liquidity, and why structure reduces stress 12:55–14:04 - Earning more by creating more value 14:04–15:27 - Stewardship, leadership, and becoming the bank 15:27–15:49 - Final call to action and next steps  

Telltale traits of toxic schools by Stephan Kesting, a BJJ black belt for 20 years.  Did he miss any red flags? RED FLAGS 01:24 No cross-training01:41 Separating you from friends and family02:30 No trial classes03:35 No talking to current students03:55 No watching classes04:14 Instructor's name + SA = positive 05:19 "Master"06:27 No sparring till blue belt07:27 No questions in class09:07 Poor hygiene and dirty mats 10:48 High-pressure sales tactics12:53 No talking in class14:27 Gravy Seal bootcamp15:24 "Every other school sucks"16:13 Instructor chronically dates students17:18 Financial-medical-astronomical-astrological advice17:27 No competition / in-house tournaments only20:22 Peaked in high school22:57 Focusing only on top competitors23:20 Focusing only on hot women23:45 Focusing only on their phones24:55 Can't pause your membership25:41 "We don't tap to THAT here..."27:26 Mat bullies are tolerated ORANGE FLAGS 29:46 Mandatory and expensive uniforms30:52 Ranking and promotion fees32:19 I see dead people (and bow to them)33:30 Instructor doesn't roll35:01 No colored belts (or women)35:21 "Professor" (see video below) RELATED RESOURCES The infamous "Don't Call Me Professor" video - https://youtu.be/-TeE3tYMiJM Grapplearts instructionals in streaming and app formats: https://www.grapplearts.com/instructionals/ My best-selling book: Perseverance, Life and Death in the Subarctic: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ My book co-written with BJJ black belt world champion Brandon Mullins: Nonstop Jiu-Jitsu: https://www.amazon.com/Non-Stop-Jiu-Jitsu-Champions-Aggressive/dp/B08CPNPNDD  

High-conflict divorce isn't just a legal process—it can feel like daily psychological pressure. In this episode of Healthy Mind, Healthy Life, hosted by Avik (with Sana filling in), we talk about what it really takes to stay grounded when conflict keeps coming and your emotional bandwidth is already stretched thin. This conversation is for parents navigating custody stress, courtroom anxiety, and the fear of “messing up” their kids emotionally. Guest Alex Dane shares lived, practical strategies for staying steady, protecting credibility, and separating parenting from legal warfare—so survival can become a path back to clarity and self-trust. About the Guest: Alex Dane is a father, strategist, and survivor of the family court system. He's the author of How to Win Your Divorce and The High Conflict Playbook (an Amazon #1 bestseller), sharing tools rooted in lived experience. Episode Chapter: 00:05:03 — Why high-conflict divorce feels like psychological warfare 00:07:25 — “Least brain power, biggest decisions”: what nobody prepares you for 00:10:47 — Accepting the system is unfair and building a strategy anyway 00:12:06 — “Best interest of the child” vs. what the system rewards 00:13:45 — Using anger, anxiety, and grief without letting them control you 00:19:58 — Separating legal battle from parenting time: the “two worlds” approach 00:26:16 — Does “winning” language escalate conflict? A grounded reframing Key Takeaways: Accept early when collaboration isn't possible—then shift into strategy, not denial Treat strong emotions as signals and fuel, but process them safely outside court settings Protect your credibility: calm, clear communication often matters more than perfect facts Create a “transition ritual” between legal work and parenting (pause, reset, support call) Journal the inner journey so anger doesn't become your long-term identity Keep kids out of adult processing—use external supports so children don't become emotional caretakers How to Connect With the Guest: Substack: https://howtowinyourdivorce.substack.com/  Book: High Conflict Playbook by Alex Dane on Amazon http://www.howtowinyourdivorce.com/ - Sign up for the waitlist for presales for How To Win Your Divorce and get a Free chapter and divorce checklist. If you're in emotional distress or feeling unsafe right now Emergency services (local): Call your local emergency number immediately. If you're in the U.S. or Canada: 988 (Suicide & Crisis Lifeline — call/text/chat) If you're in the U.K. & ROI: Samaritans 116 123 If you're in Australia: Lifeline 13 11 14 If you're in India: AASRA +91 22 2754 6669 Find a helpline in your country (global directory) International Association for Suicide Prevention (IASP): “Find a Helpline” directory Befrienders Worldwide: global crisis support directory     Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

What if the values that made you who you are — resilience, service, empathy — could become the operating system for an entire organization? Today's guest grew up in Hialeah, Florida, the son of Cuban immigrants who arrived in America with almost nothing and built everything through grit, integrity, and an unwavering belief that hard work is the price of admission. He lost his father at 12 years old, found his footing in the U.S. Army — where he'd eventually jump out of planes at night as part of an Airborne unit — and then quietly built one of the most storied careers in the travel industry. David Herrera served as President of Norwegian Cruise Line, where over more than a decade he helped transform the company's commercial operations, led its expansion into China, and championed a genuine, veteran-driven military appreciation program that earned him letters, mugs, and thank-you notes from guests whose gratitude had nothing to do with the bottom line. But what strikes you most about David isn't the titles or the milestones — it's that he leads the same way his mother lived, the same way his Army sergeant Mahoney taught him: from the front, with his word as his bond, leaving no doubt whose side he's on. In this conversation, we talk about growing up in a Cuban immigrant household that embodied the American dream, what the military teaches you about trust and team that no MBA program can replicate, how he thinks about culture not as a poster on the wall but as the answer to the question — who's winning here, and why? — and what it really means to be a servant leader when the stakes are high. In this episode we discuss: Hire your manager, not just your job. The person above you shapes everything about your early career experience. Choose them wisely. If you're not early, you're late. Punctuality is ultimately about respect — for other people's time and for the commitments you make. Share the victory, own the setback. When things go right, celebrate the team. When things go sideways, step forward and take responsibility. Culture is what gets rewarded. Not what's written on the wall — but who's winning in your organization and what it is about them that you actually respect and want to replicate. Treat everything as a learning opportunity. Doesn't matter if you're painting parking lots in Miami heat or running a division — be in the moment, observe what works, and study what doesn't so you can avoid it. Lead from the front. Never ask someone to do something you haven't done or aren't willing to do alongside them. That credibility is the foundation of real trust. Know your foxhole friends. Who in your life both genuinely cares about you and is capable of showing up when it counts? That combination is rarer than most people realize. Sometimes the right business decision comes at a personal cost. Separating emotion from judgment is one of the hardest and most important skills a leader can develop — and it never fully stops stinging.

Some comments linger longer than they should. A tone, a look, an offhand remark from your partner, your child, or a friend can spiral into a story in your head before you even realize it. This conversation unpacks what it really takes to not take things personally, especially in the relationships that matter most. From defensiveness and truth triggers to slowing down your reactions and separating someone else's mood from your responsibility, we share practical mindset shifts that create more peace at home and in your friendships.Key Topics Covered:• The connection between defensiveness and hidden truths.• Why pausing before reacting changes everything.• Separating your partner's emotions from your own sense of worth.• The role tone plays when giving and receiving feedback.• Helping kids regulate before expecting repair or apology.• Teaching children awareness of how their words impact others.• Navigating the sting of feeling like a means to an end as a parent.• Modeling reciprocal conversations and emotional awareness at home.• How past friendship wounds shape present reactions.• Real life examples of working through friendship conflict without escalation.LINKS AND RESOURCES:HERSELF AMAZON STOREFRONT: https://amzlink.to/az0BrkLl5pX9u HERSELF PATREON: https://www.patreon.com/herselfpodcastLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Life does not move in straight lines. Plans change. People leave. Seasons shift. Pressure arrives without warning. In Built for Disruption, we examine the reality that disruption is not something to avoid but something to prepare for. This episode unpacks a foundational truth: when pressure hits, you do not rise to the occasion. You fall back on your preparation. Adaptability is not discovered in crisis. It is built in calm seasons through daily discipline, structure, and intentional discomfort. We explore how disruption reveals what you have actually built your life on. If stability depends on comfort or outcomes, disruption will shake you. If identity is tied to a role or title, disruption will threaten you. But when identity is anchored in values and reinforced by consistent discipline, disruption becomes a refining force rather than a destructive one. This conversation also introduces practical steps for building capacity. Protecting non negotiables. Training discomfort on purpose. Separating emotion from identity. Increasing margin before it is required. Deciding who you are before pressure demands it. Leadership maturity is not measured by how well you perform when things are predictable. It is revealed by how steady you remain when everything shifts. Disruption is coming. Preparation is optional. This episode challenges you to choose discipline now so that when life demands hard things later, you are ready. Thank you for joining us on this insightful journey! Explore more about our mission to empower through automotive expertise at cbac.com. Keep steering your life with purpose and stay driven!

"It's Time To Build: The Secret to Revival" by Bobby Wallace Join us as Bobby discusses the concept of revival, defining it as a time of spiritual renewal and repentance, marked by people coming to or returning to faith, leading to community changes as believers serve and share Jesus. He emphasizes that revival should be a lifestyle, a rebellion against sin, not just a series of meetings. He uses Nehemiah 7-11 to illustrate secrets to revival: Repopulating the city (making heaven crowded): Sharing the gospel and leading more people to Jesus. Generous giving: Radically and generously giving finances to God. Devotion to the Word of God: Studying the Bible together for revelation, not validation. Fasting and confession: Separating from the world, confessing sins, and seeking transformation. Recommitment to God: Renewing commitment to God's laws and commandments. Moving where needed: Being willing to move and go where God calls to share the gospel.

In this episode, The Annuity Man discussed:  Understanding what lifetime income really guarantees Separating guarantees from projections Understanding the structure before judging the product Thinking strategically about longevity timing   Key Takeaways:  A lifetime income annuity pays as long as you are alive, even in extreme medical situations. It transfers longevity risk from you to the insurance company. The guarantee is contractual, not conditional on health or account value. Many products are sold with optimistic growth illustrations, but projections are not promises. The real value lies in the contractual income guarantee. Decisions should be based on what must happen, not what might happen. Taxation depends on the type of account funding the annuity, not the annuity label itself. Payout structures like life with a cash refund determine what heirs receive. Clarity on structure prevents confusion and costly assumptions. If life expectancy continues to rise, future payout rates may decrease. Locking in income today could secure stronger lifetime payments. Timing is a strategic response to longevity risk.   "All lifetime income from all lifetime income products… is a combination of return of principal plus interest." —  Stan The Annuity Man   Connect with The Annuity Man:  Website: http://theannuityman.com/  Email: Stan@TheAnnuityMan.com  Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g  Get a Quote Today: https://www.stantheannuityman.com/annuity-calculator! 

Meet Your All·in·One Creator Store (Stan)https://join.stan.store/the505podcastMeet Your All·in·One Creator Store (Stan)https://join.stan.store/the505podcastWhat's up Rock Nation. Today we're joined by Alex Costa, one of the biggest men's lifestyle creators in the world and the founder of Forte Series, now in over 800 Target stores. Before the millions of followers and the retail deals, Alex was filming videos in his bedroom while working at Google. Then he bet on himself. In this episode, we break down why he quit a stable job, how he built real confidence through reps, why most creators quit too early, and what it actually takes to turn a personal brand into a real company.Check out Alex here:https://www.youtube.com/ ⁨@alexcosta⁩  https://www.instagram.com/alexcosta/Timestamps0:00 – Intro1:03 – Paid To Be You waitlist1:18 – Alex's rise + why hair care first2:01 – Finding his niche in men's hair3:37 – Launching Forte before it was perfect4:38 – Selling 10,000 units in six weeks5:24 – Speed vs perfection in business8:27 – Working at YouTube & learning from creators11:15 - Stan Store12:07 - What brands get wrong 15:31 – The year everything changed (2017 momentum)16:26 – The $100K cushion rule before quitting Google17:47 – The emotional night he quit19:51 – Advice for going full-time as a creator22:34 – Early Instagram strategy (self-timer to hiring a photographer)24:20 – “It's okay to be cringe” moment27:18 – His mission: being a big brother to his audience29:14 – The loneliness problem men are facing30:05 – Military school failure → discipline → resilience33:08 – Confidence = stacking skills, not hype36:22 – First money lessons & avoiding lifestyle creep39:02 – Target launch announcement41:32 – How the Target opportunity started44:04 – Practicing the Target pitch for weeks45:11 – What retailers actually care about (reach + new customers)46:36 – The reality of getting into Target (cash flow + inventory risk)47:16 – Taking a personal loan to fund the first purchase order47:55 – Unit per store per week & retail pressure48:31 – Retail data tracking & store-by-store performance50:12 – Managing retail expectations vs DTC freedom52:08 – Balancing brand identity with mass retail54:33 – Scaling operations without breaking culture57:10 – Pressure of representing your name on shelves59:42 – Inventory risk & sleepless founder nights1:02:18 – Leading a team while still being the face1:04:47 – Creator leverage vs traditional brands1:07:26 – When growth starts feeling heavy1:09:58 – Identity shift: creator → operator1:12:14 – Burnout signals & mental resets1:14:52 – Why most founders underestimate stress1:17:31 – Playing the long game in business1:19:48 – Momentum comes from consistency, not hype1:22:05 – Scaling without losing creative instinct1:24:36 – Separating ego from business decisions1:27:18 – What success actually feels like1:30:02 – Money, meaning, and responsibility1:32:41 – Legacy vs lifestyle1:35:20 – Building something that outlives you1:37:58 – Advice to creators building physical products1:40:14 – Confidence through reps, not validation1:42:27 – Final thoughts on risk and embarrassment1:44:10 – If he could go back and tell himself one thing1:45:32 – Closing reflectionsIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/

Numerous demonic entities are discussed and taught in the modern deliverance movement, and one of those is the spirit spouse. Leaders who hold to this belief teach people that this demon can invade one's dreams at night and have intimate encounters with them. It is said that this can stem from soul ties of past relationships, generational bloodline curses, witchcraft, and even scrolling on social media. Is this Biblical?Join me as we examine this teaching from Abednego Lufile and Tiffany Buckner, and we consider what Scripture has to say about this teaching. Resources:https://podcasts.apple.com/us/podcast/do-demons-have-legal-rights-to-christians/id1535754914?i=1000657147189Deliverance videos playlist:https://youtube.com/playlist?list=PLGatBwNLxrd4NcLdQBMLf4HAbVBSr7-Lr&si=E-43CoaM8aALl1xXMy info:Website: http://www.lovesickscribe.comSubscribe to my blog here: http://eepurl.com/dfZ-uHInstagram: https://www.instagram.com/lovesickscribe/Facebook: https://www.facebook.com/lovesickscribeblog

We've been taught to avoid it — to hide it, shame it, or outwork it. But what if failure isn't the thing that destroys confidence… what if it's the thing that builds it? In this episode of This Is Woman's Work, Nicole Kalil sits down with Jane Chen, co-founder of Embrace Global and author of Like a Wave, We Break, to talk about what happens when success collapses — and why that moment might be the most honest, transformative chapter of your life. Jane shares the raw story of losing the company she poured a decade into, how her identity unraveled alongside it, and the healing journey that followed — from redefining resilience and self-worth to learning how to listen to her body, sit with discomfort, and rebuild from a place of authenticity instead of achievement. This conversation dives deep into: Why failure is a confidence builder, not a confidence killer How achievement can become a trauma response Separating your worth from your results, titles, and accolades Knowing when to keep pushing — and when it's time to stop The role of self-compassion, community, and psychological safety in leadership Why breaking isn't the end… it's often the beginning Because confidence isn't built by never falling apart. It's built by trusting yourself to rise again. This episode is a powerful reminder that failure, fear, and doubt aren't detours — they're part of the path. When we stop chasing perfection and start honoring what's real, we build the kind of confidence that actually lasts. Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/bg2602-womanswork and use code womanswork for 50% off the annual pass. Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww Connect with Jane Website: https://www.janemariechen.com Book: https://www.amazon.com/Like-Wave-We-Break-Falling/dp/0593582349 IG: https://www.instagram.com/janemarie.chen/?hl=en  LI: https://www.linkedin.com/in/janemariechen/ FB: www.facebook.com/janemariechen  Tiktok: @janemariechen TEDtalk: https://www.ted.com/talks/jane_marie_chen_what_losing_everything_taught_me_about_resilience Related Podcast Episodes: The Biology Of Trauma - And How To Heal It with Dr. Aimie Apigian | 346 How To Listen When Your Parts Speak (IFS Therapy + Ancestral Wisdom) with Tamala Floyd | 376 Five Habits of Hope with Dr. Julia Garcia | 365 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Christi Dee is an author and endurance athlete behind This Blonde Runs. She has completed over 42 marathons and 17 ultramarathons.  She shares powerful insights on resilience and mental toughness drawn from years of pushing physical and mental limits.  Christi explores how discipline, perseverance, and mindset fuel growth in sport and in life. 1:12 Christi's background: 42+ marathons, 17 ultras, and children's books 3:58 Early running lessons: patience, consistency, and identity 6:44 Coaching philosophy: sustainability over shortcuts 10:22 Mental toughness when training gets monotonous 15:08 Prairie on Fire expectations vs reality 21:18 Early physical breakdown and real-time problem solving 27:32 Making the call to stop: strength, not weakness 33:48 Separating self-worth from race outcomes 38:56 Redefining success after disappointment 44:02 Carrying lessons forward: resilience, perspective, and return mindset Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Motherhood can quietly shift the emotional balance in a partnership. In this conversation, we explore why resentment toward a partner is so common after having a baby and why it is not a personal failure, but a researched, predictable relationship stress point. The transition to parenthood often exposes invisible labor, unequal expectations, and emotional strain that many couples were never taught how to name, let alone fix. We also talk about practical starting points for repairing connection. From making invisible labor visible, to changing how conflict is communicated, this episode focuses on teamwork, fairness, and ongoing conversations that prevent resentment from hardening into distance. The goal is not perfection or 50-50 equality, but shared understanding and intentional partnership. What we discussed: Why resentment often grows after becoming parents The emotional and physical load many mothers carry Research showing relationship dissatisfaction in the first year postpartum How partnership dynamics affect postpartum mental health The concept of making invisible labor visible Dividing responsibilities in a way that feels agreed upon, not forced Why equality is not always 50-50, but fairness still matters Separating the partner from the problem Communicating needs without blame or accusation How suppressed resentment turns into bitterness The value of weekly relationship check-ins Addressing partners who resist conversations about workload Explaining impact instead of arguing details How shared labor improves emotional and physical intimacy Why connection is built through everyday support, not grand gestures Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this candid and wide-ranging conversation, Michael Blank reconnects with Rod Khleif, multifamily investor, educator, and entrepreneur, to unpack what's really happened in real estate over the past few years. Together, they discuss the current multifamily downturn, rising expenses, distressed assets, and why pain in the market often creates the greatest opportunities. The episode also explores alternative asset classes, operating businesses, syndication beyond apartments, and how investors can position themselves for what's coming next.Key Takeaways Multifamily is going through a real reckoning, driven by rising interest rates, expenses, and maturing debt—not a broken asset class.Separating the past from the future is critical — what happened over the last two years doesn't define the next cycle.Syndication is the transferable skill, applicable to real estate, senior housing, self-storage, and even operating businesses.Distress creates opportunity, especially with forced sales, refinancing challenges, and upcoming loan maturities.Partner selection matters more than ever — misaligned or weak partners can destroy otherwise solid deals.Diversification across asset classes and strategies can create resilience during volatile market cycles.Connect with MichaelFacebookInstagramYouTubeTikTokResourcesTheFreedomPodcast.com Access the #1 FREE Apartment Investing Course (Apartments 101)Schedule a Free Strategy Session with Michael's Team of AdvisorsExplore Michael's Mentoring ProgramJoin the Nighthawk Equity Investor ClubReview the Podcast on Apple PodcastsSyndicated Deal AnalyzerGet the Book, Financial Freedom with Real Estate Investing by Michael BlankFor full episode show notes visit: https://themichaelblank.com/podcasts/session510/

That voice in your head isn't noise. It's your brain trying to coach you through life. I talk to myself constantly, and science actually backs it up as a legit tool for clarity, focus, and emotional regulation. Athletes do it. High performers do it intentionally. Kids do it naturally before we tell them to stop. If you've ever been caught talking to yourself, congratulations. You were actually paying attention to the person who understands you best. The real goal isn't silencing that voice. It's making sure it's on your side. Featured Story A few weeks ago, I hit a breaking point. After 19 years of this show, I was bored and no longer walking my talk. The marketplace changed, people listen differently, and I'd outgrown the pure motivation thing but kept forcing it. One day, I just broke. Said screw it. You heard it show up on a Monday when I asked for feedback on my theme song and blew everything up. Nothing faked, nothing planned. Just me going all in or not at all. Within a week, I settled into what I think is the most authentic work I've ever done. And you're only seeing about 20% of what I'm capable of. Important Points Your inner voice isn't random chatter. It's emotional regulation, problem-solving, and your brain coaching you forward. When you hear your own voice, something in you knows you exist. It's grounding, awareness, proof you're really here. Self-criticism becomes self-sabotage fast. Make sure that voice in your head is on your side, not working against you. Memorable Quotes "I'm not telling you how to vote or see the world. Personal growth doesn't work when someone hands you a worldview." "The goal isn't to silence the voice in your head. The goal is making sure it's on your side and helping you move." "Talking to yourself doesn't mean you're crazy. It means you're meeting with the one person who actually gets you." Scott's Three-Step Approach Notice whether your inner voice is coaching you forward or criticizing you backwards. Pay attention to it right now. Interrupt the negative pattern when it starts. Reframe it, redirect it, and move yourself in a helpful direction. Be kind to that voice because you're spending your life together. Make it a conversation worth having every day. Chapters 0:00 - Happy Friday, and why I think out loud every day 1:06 - The breaking point that changed everything 2:24 - Separating teachings from personal views 6:01 - Do you ever actually talk to yourself out loud? 8:30 - The science behind self-talk actually works 11:59 - Is your inner voice coaching or criticizing? 13:50 - Having a meeting with the one expert who gets you Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

New Epstein files spark outrage as millions of DOJ records surface. The panel breaks down explosive recordings, powerful names, media reactions, Trump's response, and what the documents actually allege. Separating verified facts from speculation in a story that keeps getting darker.