Podcasts about separating

Last week, all eyes were on Acting Attorney General Todd Blanche's confirmation hearing to lead the Justice Department. Mary and Andrew begin with their takeaways: from Blanche's “evasive, hyper-technical non-responses” to why his close relationship with Donald Trump is problematic, noting a moment where Blanche referred to himself as “his lawyer” and then quickly corrected himself — which Mary called a Freudian slip. They then turn to Trump's Thursday night address, where he claimed that U.S. elections have been compromised for years. Separating fact from fiction, the co-hosts look at how Trump's undermining of public confidence may affect the upcoming midterms. Mary and Andrew also highlight reporting from the New York Times indicating a slew of cases brought by ICE against protesters and immigrants are failing the sniff test in court. Plus, an update on former Columbia graduate student Mahmoud Khalil, who recently filed a lawsuit alleging the government and others were part of an effort to suppress criticism of Israel from pro-Palestinian demonstrators. Further Reading:  This is the New York Times' reporting on ICE cases falling apart: They Were Charged With Assaulting ICE Agents. The Cases Are Crumbling. And here is their reporting on ICE related shootings: At Least 23 People Have Been Shot at by Federal Immigration Agents Since Last Year Andrew and Mary also wanted to note this new Compendium from Just Security: “Zero Evidence”: How Judges and Grand Juries Have Rejected the Trump Administration Efforts to Investigate and Prosecute Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 311: Investors vs. Operators: The Market Is Separating the Two For years, almost anyone could look like a great multifamily investor. Low interest rates, rising rents, and rapid appreciation covered up a lot of mistakes. That market is gone. In this episode, I share why I believe today's environment isn't separating good investors from bad investors—it's separating investors from true operators. I discuss the realities of owning apartment buildings in today's market, including higher insurance costs, rising expenses, refinancing challenges, liquidity concerns, and why operating well has become far more important than simply finding a good deal. I also give a candid update on my own portfolio, including: The latest on two active refinances Why our potential sale of a 28-unit property is likely falling apart Our decision to exit a struggling fix-and-flip The operational changes we're making to protect our investments Most importantly, I explain why buying an apartment building is just an event—but operating one is a career. If you're serious about building long-term wealth through multifamily real estate, this is an episode you won't want to miss. Topics Covered: Why today's market rewards operators Lessons from the current multifamily cycle Refinancing challenges in 2026 Property management and operational strategy Protecting reserves and managing risk Why discipline creates opportunity during difficult markets If you enjoyed this episode, please subscribe, leave a review, and share it with someone who wants to become a better real estate investor. Remember... it only takes a small axe to build a lasting empire.

Send us Fan MailLEARN THE CAPITAL RAISING STRATEGIES AND FRAMEWORKS used by alternative asset professionals: https://go.fundraisecapital.co/applyThis episode is brought to you by Reef Pass | Serial Acquisition Investors: Reef Pass Investors has spent the last 10 years focused on partnering with founders to launch and build long-term holding companies, and has a proven track record doing exactly that.To reach out to Reef Pass Investors, email holdcofounders@reefpassinvestors.comHow do I build a data edge with no team or budget?Matt Ober's first move: go all in on Claude and ensure every tool has an MCP connection. Fund admin, LP communications, compliance, capital calls, unified through MCP. Operations automate and you return to what you are paid to do.In this episode of Making Billions, Ryan Miller sits down with Matt Ober, General Partner at Social Leverage. Their riveting conversation covers building fund data infrastructure from nothing using MCP-connected tools! Separating alpha data from beta data before spending a dollar & why most AI fundraising tools are gimmicks. They discuss how prediction markets are becoming the most important new institutional signal, and the single discipline separating managers who turn data into returns from those who burn through budgets with nothing to show.What is the difference between alpha data and beta data?Alpha is a fleeting trading advantage. Beta is sticky and pays the bills. The data that was once edge is now infrastructure. The new edge is using AI to synthesize more data faster.[THE HOST]: Ryan Miller is a fund manager, capital strategist, and former CFO turned angel investor in technology and energy. He is the founder of Fund Raise Capital and Aequor Capital Partners, and has mentored over 1,000 fund managers across private equity, private credit, venture capital, real estate, and alternative assets globally.[THE GUEST]: Matt Ober, General Partner at Social Leverage, the seed-stage firm with over 500 million dollars AUM and more than 150 portfolio companies. He holds the CAIA charter, one of the most rigorous credentials in alternative asset management.Subscribe on YouTube:https://www.youtube.com/channel/UCTOe79EXLDsROQ0z3YLnu1QQConnect with Ryan Miller:Linkedin: https://www.linkedin.com/in/rcmiller1/Instagram: https://www.instagram.com/ryanmilleroffical/X: https://x.com/_MakingBillionsWebsite: https://making-billions.com/Support the showDISCLAIMER: This podcast is for entertainment and general informational purposes only — not legal, financial, tax, or investment advice. Nothing herein constitutes a solicitation or offer to buy or sell any security or investment product. Past performance does not indicate future results. Always consult qualified legal, financial, and tax professionals before making any investment decision. NAME NOTICE: "Making Billions with Ryan Miller" reflects the profile and aspirations of guests featured — it is not a promise, projection, guarantee, or representation of any financial result, income, or outcome for any listener, viewer, or reader. Most individuals who consume this content do not raise any particular amount of capital, and many achieve no financial result whatsoever. "Fund Raise Capital" is a brand identifier only — it is not a promise, guarantee, or representation that any member, subscriber, or listener will raise capital, attract investors, or achieve any financial or professional outcome. This show does not constitute a business opportunity, franchise, investment program, or offer of any product or service of any kind. No part of this show should be construed as a solicitation for investment in any way. Guest views are their own and do not necessarily reflect those of the show or host. Host and/or guests may hold positions in assets discussed. This episode may contain paid sponsorships, advertisements, or endorsements. Sponsored content is identified where...

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Retrenchment isn't just a career setback; it's a financial and psychological earthquake. Howie Lim speaks with financial psychologist Dr Annabelle Chow about navigating the initial shock. What is the single biggest financial mistake most make in the first 48 hours and how to stop panic from driving your decisions? From mastering the "3-bucket" survival strategy to separating your identity from your paycheck, and moving from fear to clarity. Don’t let uncertainty manage your future. Reclaim your financial agency—because while jobs go, your security shouldn't. Synopsis: Every Monday, The Business Times breaks down useful financial tips. Highlights: 01:06 The #1 financial mistake after job loss 05:01 Untouchable when money's tight 07:50 Separating identity from paycheck 11:19 Pivoting careers without panic-driven decisions 13:32 The 3-bucket approach to surviving a layoff 19:30 One small financial win to regain control --- Send us your questions, thoughts, story ideas, and feedback to btpodcasts@sph.com.sg. --- Written and hosted by: Howie Lim (howielim@sph.com.sg) With Dr Annabelle Chow, financial psychologist, Annabelle Psychology Edited by: Howie Lim & Claressa Monteiro Produced by: Howie Lim, Chai Pei Chieh and Nicole Teo A podcast by BT Podcasts, The Business Times, SPH Media --- Follow BT Money Hacks podcasts every Monday: Channel: bt.sg/btmoneyhacks Amazon: bt.sg/mham Apple Podcasts: bt.sg/oeXe Spotify: bt.sg/oeGN YouTube Music: bt.sg/mhyt Website: bt.sg/moneyhacks Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice. --- Discover more BT podcast series: BT Correspondents: bt.sg/btcobt BT Market Focus at: bt.sg/btmktfocus BT Podcasts at: bt.sg/pcOM BT Lens On: bt.sg/btlensonSee omnystudio.com/listener for privacy information.

In this episode of Unpacking Money, Scott Malcolm and Ara Jansen unpack what the post-Budget 2026 SMSF and LRBA conversation may mean for Australians considering property inside super. We will slow down the headlines, explain why limited recourse borrowing arrangements require careful review, and explore the practical questions trustees should ask before establishing, refinancing, restructuring, or exiting an SMSF property strategy. From residential property restrictions and business real property considerations to liquidity, cashflow, compliance and retirement purpose, this episode is a calm reminder that big financial decisions should be strategy-led, documented, and supported by personalised specialist advice. Resources and Calculators: https://www.ato.gov.au/individuals-and-families/super-for-individuals-and-families/self-managed-super-funds-smsf Thanks for listening! We love your support, please subscribe, review, comment and share this episode to help empower and educate more folks around the money stuff! Check out more about us here: www.moneymechanics.com.au www.scottmalcolm.com.au Check out our Financial Service Guide and Privacy Policy here. Follow and like us on socials: Instagram: @moneymechanics Twitter: @moneymechanics Money Mechanics Pty Ltd (ABN 64 136 066 272) is a Corporate Authorised Representative of Infocus Securities Australia Pty Ltd (ABN 47 097 797 049) AFSL and Australian Credit Licence No. 236523 General Advice Warning Information in this podcast has been prepared for general information purposes only and not as specific advice to any particular person. Any advice contained is General Advice and does not take into account any person's particular investment objectives, financial situation and particular needs. Before making an investment decision based on this advice you should consider, with or without the assistance of a qualified adviser, whether it is appropriate to your particular investment needs, objectives and financial circumstances. Past performance of financial products is no assurance of future performance. Product Disclosure Statements contain information necessary for you to make a decision whether or not to invest in financial products which may be mentioned in this podcast.See omnystudio.com/listener for privacy information.

What actually helps someone recover from anorexia? After developing anorexia as a teenager, Tiffany Luxford spent approximately two years receiving inpatient treatment. Today, she is fully recovered and using her lived experience to improve how eating disorders are understood and supported. In this episode of Psychology, Actually, Tiffany joins Dr Marianne Trent to share what genuinely helped her recover, what she wishes had been different during treatment, and why compassion, connection and feeling understood matter. Together, they explore the emotional distress behind eating disorders, the role of trauma, control and self-criticism, and why separating the person from the eating disorder can help reduce shame and blame. Whether you have experienced an eating disorder, are supporting someone through recovery or work within mental health services, this conversation offers valuable insight and hope. #AnorexiaRecovery #EatingDisorderRecovery #PsychologyActually Highlights 00:00 Understanding the person behind the eating disorder 01:02 Avoiding triggering imagery and numbers 02:43 Eating disorders are more than physical symptoms 03:31 Understanding distress and control 05:03 Loving food while living with anorexia 06:19 Tiffany's experience of anorexia and inpatient treatment 08:59 How compassion can support recovery 09:14 Separating the person from the eating disorder 10:36 What Tiffany needed during treatment 12:35 The role of trauma 13:33 What full recovery feels like 14:53 Can eating disorder thoughts return? 16:16 Rebuilding a healthier relationship with exercise 17:14 Moving beyond comparison 19:38 Externalising the eating disorder 22:35 Reducing shame and self-blame 23:41 The value of lived experience 25:45 Why recovery stories matter 28:21 Tiffany's TEDx talk and The Recovery Wave 30:07 Final thoughts Links:

"You're breaking generational patterns by having the capacity to be present with your kids because you're not snappy, angry, and frustrated." In this episode, Heather and Kelly Hubbell challenge one of the most deeply ingrained beliefs many women carry: that doing it all is required to be a good mother. This conversation reframes asking for help as a leadership skill that allows you to reclaim your time, energy, and presence for what matters most, not as a luxury that's out of reach. They dive into the emotional resistance that comes with outsourcing, the hidden beliefs that keep us clinging to unnecessary responsibility, and the freedom that becomes available when we stop measuring our worth by how much we can carry alone. Whether you're building a business, raising a family, caring for aging parents, or simply feeling stretched too thin, this episode is an invitation to rethink how you support yourself, challenge cultural expectations for women, and create a life where you no longer have to choose between thriving and doing it all. What to listen for: ☑️ The cultural lie for women that says burning out makes you a good mother ☑️ Why life gets more complex when you're growing a business alongside parenting ☑️ Getting support isn't one-size-fits-all, and it's necessary for every life stage "I want to spend time with my kids in the few hours I get to see them during the work week and actually do fun stuff on the weekends. I don't want to be a slave to my home. I want to live my life." ☑️ Are you filling a void inside yourself, or are you investing in what's important to you? ☑️ Separating yourself from the things that need to get done, so you can outsource them ☑️ How buying back your time in small ways gives you your life and family back "We have a disconnect between the way that we are running our business and scaling a business and growing, managing, and delegating in our career and doing it in our household." ☑️ Why we're more concerned with managing a house manager than the investment ☑️ Feeling triggered by "not doing it all" isn't a reason to keep managing everything ☑️ Consolidating the support you need and how that actually saves you money *** About Kelly Hubbell: Kelly Hubbell is a mom of three, founder and CEO of Sage Haus — the only nationwide placement service dedicated exclusively to matching house managers with busy households. A former sales leader, Kelly started Sage Haus on maternity leave with her third baby after hiring her own house manager and realizing the mental load she'd been carrying wasn't a personal failing — it was a structural gap. What began as helping one friend hire has grown into a bootstrapped company of 40+ employees that's served thousands of homes across the US and Canada. Kelly speaks and writes about the invisible labor of running a household, redefining what "having it all" actually means, and building the kind of company she wished she'd worked for. Her mission is to empower families to be more present, in control, and help ambitious moms reclaim their power. Connect with Kelly: sagehaus.com  linkedin.com/in/kellyhubbell  instagram.com/mysagehaus *** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me inside the Energetic Time Management Accelerator, a focused experience designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life.  We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Join the Energetic Time Management Accelerator: www.heatherchauvin.com/time Explore the top episodes listeners come back to when they're stuck, burned out, or standing at the edge of a big shift: www.heatherchauvin.com/10 Follow Heather on Instagram: www.instagram.com/heatherchauvin_ 

Hello Unbiased Scientists! We're taking a little break for summer, but in the meantime we are re-airing some of our very favorite episodes as well as some of YOUR favorites. We will still be posting infographics to our socials as well as longer form content on our Substack at substack.unbiasedscience.com⁠ and some short form video clips from episodes as well as some NEW short form content to our YouTube channel over the summer. So if you're not following us already, check out the links below. Be sure to leave us a review and drop some comments on our socials with questions or topics you want to see us cover. We love hearing from you! And check out our BRAND NEW MERCH at merch.unbiasedscience.com Thanks for being here and we'll see you a couple of months with some fresh new episodes for season SEVEN of Unbiased Science, your trusted source for no nonsense, just science! Find us on all social media platforms! Substack: ⁠⁠⁠⁠⁠⁠https://substack.unbiasedscience.com/⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://instagram.unbiasedscience.com/ Facebook: ⁠⁠⁠⁠⁠⁠https://facebook.unbiasedscience.com/ LinkedIn: ⁠⁠⁠⁠⁠⁠https://linkedin.unbiasedscience.com/ TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbiasedscipod⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠https://twitter.com/unbiasedscipod⁠⁠⁠⁠⁠⁠ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Success on IRONMAN race day is as much a fuelling equation as a fitness challenge. This episode Coach Rob Wilby works through a batch of athlete questions on carbohydrate intake, hydration, electrolytes and bottle strategy, all framed by the recent heat spells that saw IRONMAN France cancelled, Frankfurt shortened and lots of other European races affected. In this episode:Should carbs per hour be based on body weight? Why gut absorption matters more than size, the 1g per kilo starting point, where the ~100g/hr ceiling really sits, and the truth about those 150g pro fuelling stories.How hard to push carbs in training. The safe way to build tolerance and how to adjust intake in the heat.How much to drink on the bike and run. The 500–700ml/hr starting point, why sweat rates range from 300 to 1,500ml/hr, and how a sweat test plus good record-keeping in TrainingPeaks takes the guesswork out.Refilling bottles on course. Why you don't need to at branded IRONMAN aid stations, Rob's grab-and-cool technique, and how to carry concentrated PFH and dilute on the go for non-branded races.Separating carbs from electrolytes. The case for one concentrated carb bottle and one strong electrolyte bottle.Rob's Almere 2008 cautionary tale. Over-biking, not peeing, going hyponatremic, and coming round in the med tent with two IVs - the race that changed how he thinks about hydration for good.Whether it's your first IRONMAN or 70.3 or you're fine-tuning a hot-race strategy, this one will help you cross the line feeling good rather than in the med tent.* * * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount

Send a text or comment!SHAFOIN STUDIOS and BEARANOOGA PRODUCTIONSp   r   e   s   e   n   t   s  :MY NEW NORM Podcast- S6 E12Episode: Health & Wellness Misinformation- P2Guest:  James Igani- Author of Back to Health AmericaHost: Barry Scott YoungAbout Episode:How do you know what's true when it comes to health and wellness?In this episode of the MY NEW NORM Podcast, host Barry Scott Young sits down with James Igani, author of "Back to Health America," for an honest conversation about the growing confusion surrounding health and wellness information.Together they discuss:- Why health misinformation is everywhere- Learning to ask better questions- The importance of critical thinking- Food, lifestyle, and long-term wellness- Becoming your own health advocate- Separating facts from marketing and opinionsWhether you're just beginning your health journey or have spent years researching wellness, this conversation will challenge you to think carefully, ask questions, and make informed decisions.James' Quote:"You don't lose weight to become healthy, you become healthy and you will lose weight."MY NEW NORM PodcastReal People. Real Conversations. Real Hope.When life changes…You don't quit. You discover your New Norm.Connect with MY NEW NORM PodcastSubscribe for more inspiring conversations.Like this episode.Share your thoughts in the comments.Turn on notifications so you never miss a new episode.Chapters:00:00 Introduction01:45 Meet James Igani05:30 Why Health Misinformation Matters14:20 Learning to Ask Better Questions24:15 Food, Wellness, and Everyday Choices36:10 Becoming Your Own Health Advocate47:30 Final EncouragementSupport the showmynewnorm.buzzsprout.com/ / YouTube.com/@mynewnorm

Every salon owner has dealt with a difficult team member who is brilliant one week and impossible the next, leaving the whole team tiptoeing around them. Most owners have no idea whether to show compassion or hold the line, especially when a health issue might be part of the picture. This week, I talk to leadership coach Nina Kovner about handling it without making it personal.Nina breaks down the difference between compassion and excusing bad behaviour, and shares the three-step process to decide when and how to step in. You will come away with language you can use in the moment, a clearer sense of where your responsibility as a leader starts, and a plan for protecting your whole team's culture.IN THIS EPISODE YOU'LL LEARN:✅ Why most difficult team behaviour comes down to unclear brand promises and agreements, not personality✅ How to separate the behaviour from the person so conversations stay objective ✅ The pause, process, proceed method for deciding when and how to address an issue ✅ Where the line sits between showing compassion and excusing harmful behaviour ✅ How to build psychological safety so your team will actually tell you what's going on ✅ Why letting one person's behaviour slide damages trust with the whole teamTIMESTAMPS[00:00] Introduction [01:24] Antony's story about a stylist struggling with PMDD and her team [04:33] Where salon owners go wrong when behaviour becomes a problem [06:17] Separating a team member's behaviour from who they are [07:33] Holding high standards while still genuinely caring about people [14:17] Why health issues do not excuse harmful behaviour at work [16:41] The difference between showing empathy and making assumptions [18:09] Building psychological safety so your team feels safe to speak up [25:21] Deciding whether to deal with behaviour now or later [25:52] A simple three-step method for handling difficult conversations [28:42] Why letting one person's behaviour slide is unfair to everyone else [37:19] Advice for salon owners nervous about discussing women's health issues [42:14] Nina's rules for leading through emotionally difficult situationsWant MORE to help you GROW?

This show has been flagged as Explicit by the host. SUMMARY The presenter outlines a practical cybersecurity workflow, covering ergonomic setups, browser isolation, virtual machine troubleshooting, AI-assisted scripting, and network tunneling methods utilized during active security assessments. ONE-SENTENCE TAKEAWAY Isolate browser environments, utilize automation scripts, and verify network paths before starting security tests to avoid workflow interruptions. TOOLS Talon Voice – Open-source voice recognition software enabling hands-free computer control and command execution. Obsidian – Local-first markdown note-taking application supporting secure, AI-friendly knowledge management. AutoHotkey – Windows scripting utility for creating custom macros and remapping keyboard inputs. Chrome Debug Commands – Browser developer tools allowing direct inspection of extensions, cookies, and storage. Whisper Diarization – Audio processing script that separates speaker tracks and converts recordings to searchable text. Hyper-V / WSL – Microsoft virtualization platforms enabling isolated guest environments and Linux subsystem integration. OpenConnect / OpenVPN – Command-line tunneling clients used for establishing secure, split-tunnel network connections. Jamboree Framework – Portable PowerShell environment that dynamically provisions development tools without altering system paths. MOBA Portable – Feature-rich terminal emulator supporting static/dynamic tunnels, auto-reconnect, and embedded X-server capabilities. Nmap – Network discovery and security auditing tool utilized for comprehensive port scanning and service detection. 00:00:00 Ergonomic Workspace Configuration Configures physical workstation elements to reduce strain during extended testing sessions. Proper alignment prevents repetitive stress injuries while maintaining focus on technical tasks. Monitor Positioning – Displays should align with eye level to maintain neutral neck posture; the speaker notes their curved 49-inch screen sits slightly high due to chair adjustments. Split Keyboard Layout – Utilizes a Freestyle 2 mechanical keyboard, allowing natural shoulder-width arm placement and reducing wrist deviation during prolonged typing. Postural Adaptation – Acknowledges that ergonomic equipment requires matching body alignment; elbow rests should sit between hip and shoulder height for optimal leverage. 01:45:00 Voice Control & Note Synchronization Utilizes auditory input methods and localized knowledge bases to streamline documentation workflows. Separating secure work notes from casual observations prevents data contamination. Talon Voice Integration – Runs continuously to handle navigation, text entry, and application switching without manual keyboard interaction. Obsidian Migration – Transitions from cloud-based keep apps to local markdown files, enabling direct querying by local AI models while maintaining offline accessibility. Note Categorization – Divides information into secure work records and insecure personal logs, ensuring clean data pipelines for future retrieval and analysis. 03:50:00 Browser Extension Management & Security Isolation Separates web browsing activities from primary work processes to minimize attack surfaces. Running dedicated user profiles prevents plugin conflicts and credential leakage. Jailed User Accounts – Creates restricted system profiles that only launch the browser, isolating extensions from core workstation operations. Shared Folder Synchronization – Establishes a single directory path bridging work and browsing users, allowing seamless file transfers without cross-contamination. Extension Audit Process – Leverages Chrome debug commands to enumerate installed plugins, verifying functionality before deployment on target networks. 06:15:00 Training Optimization & Audio Processing Accelerates mandatory compliance viewing through speed manipulation and automated transcription. Converting video content into searchable text enables rapid information retrieval. Global Speed Control – Increases playback rates up to sixteen times normal speed, drastically reducing time spent on repetitive corporate training modules. Whisper Diarization Pipeline – Downloads video tracks, separates speaker voices, and generates timestamped transcripts for quick reference during assessments. Download Management – Employs multi-threaded swarm downloaders and classic turbo managers to handle bulk media retrieval without interrupting active workflows. 10:40:00 Virtualization & Network Tunneling Protocols Establishes isolated testing environments using Windows virtual machines while managing connectivity constraints. Proper session handling prevents unexpected disconnections during remote engagements. Enhanced Session Mode – A Hyper-V feature providing higher resolution and shared clipboard functionality; disabling it is required before initiating certain VPN clients to avoid routing conflicts. Split Tunneling Mechanics – Routes specific traffic through the virtual network while keeping local resources accessible, preventing complete internet loss during connection tests. Certificate Verification – Identifies self-signed SSL mismatches early in the process, documenting them as preliminary findings before proceeding with authentication steps. 15:30:00 Macro Automation & Input Remapping Remaps frequently used keyboard shortcuts to reduce physical strain and accelerate command execution. Running scripts with elevated privileges ensures reliable input registration across virtual environments. Caps Lock Repurposing – Converts the caps lock key into a primary modifier, assigning copy/paste functions to adjacent letters for faster workflow navigation. Physical Typing Macros – Simulates keystrokes with deliberate delays, allowing seamless data entry into restricted VM consoles that block standard clipboard operations. Administrator Execution Requirement – Highlights that macro scripts must run with elevated privileges to successfully inject inputs across different desktop sessions. 20:15:00 Portable Development Environments & Python Management Deploys lightweight scripting frameworks that dynamically provision necessary tools without modifying host configurations. Verifying package contents prevents dependency conflicts during testing. Jamboree Framework – A PowerShell-driven utility that downloads and configures development stacks on demand, resetting environment variables to maintain system cleanliness. NuGet Package Filtering – Queries Microsoft's repository API to retrieve specific Python versions, ensuring compatibility with legacy tunneling scripts. Binary Verification Process – Checks extracted archives for bundled pip.exe or pip3.exe executables, eliminating manual module installation steps during rapid deployments. 28:40:00 AI-Assisted Scripting & Debugging Workflows Generates and refines PowerShell functions through iterative conversational prompts. Validating AI output against actual system behavior prevents silent configuration errors. Vibe Coding Approach – Relies on continuous feedback loops with language models to draft, minimize, and debug automation scripts in real-time. Parameter Standardization – Enforces strict formatting rules for PowerShell commands, avoiding hardcoded paths and ensuring cross-environment compatibility. Temporary Storage Management – Monitors extraction directories to prevent disk saturation, redirecting large package downloads away from constrained system partitions. 35:10:00 Terminal Emulation & Advanced Tunneling Strategies Facilitates complex network routing through dedicated terminal applications. Configuring dynamic and static tunnels enables reliable reverse connections for remote assessments. MOBA Portable Configuration – Utilizes an INI-based tunnel manager that automatically maintains connections across changing IP addresses or Wi-Fi networks. Reverse Shell Routing – Establishes outbound channels back to the tester, then proxies all subsequent traffic through those connections for consistent monitoring. Proxy Chain Integration – Forces non-proxy-aware applications to route through Burp Suite or custom interceptors using Windows utility wrappers like Priboxy. 42:30:00 Final Connectivity Testing & Engagement Wrap-Up Executes comprehensive port scans to verify target accessibility before documenting findings. Acknowledging workflow detours ensures realistic time management during active engagements. Nmap Verification – Runs full-port scans with verbose output to confirm host responsiveness and identify open services prior to credential testing. Connection Refusal Documentation – Captures screenshot evidence of failed routing attempts, providing clear proof of network restrictions for client reporting. Workflow Reflection – Recognizes that exploratory debugging adds value but requires time boundaries; balancing thoroughness with engagement scope maintains professional efficiency. Provide feedback on this episode.

In this episode of the True Geordie Podcast, the team examines newly circulated footage connected to Charlie Kirk and the intense online debate surrounding it. Separating fact from speculation, they explore the reactions, unanswered questions, and how rapidly developing stories can shape public opinion. With detailed research, thoughtful analysis, and compassionate commentary, the True Geordie Podcast takes a closer look at the evidence, the controversy, and the wider conversation that has captivated audiences everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alcohol might be the most misunderstood topic in all of fitness.On one side, you have people who will tell you that a single drink torches your progress. That one night out shuts off fat loss, kills your gains, and undoes a week of hard work. On the other side, you have people who insist that calories are all that matter, so you can drink whatever you want as long as it fits your macros.Here's the reality. Both of those are oversimplifications, and the truth lives in a much more nuanced middle.Because the way alcohol actually affects your body composition has very little to do with some magical fat-storing property, and almost everything to do with the calories it contributes, what it does to your appetite and restraint, how it impacts your sleep, and the behaviors that tend to come along with a night of drinking. Separate the physiology from the behavior, and the entire conversation changes.In this episode, I'm joined by my good friend Dr. Mikki Williden, host of the Mikkipedia podcast, who holds a masters in human nutrition and a PhD in public health. Together we break down what the science actually says about alcohol, fat loss, and body composition. HERE'S WHAT WE COVER: WHY ALCOHOL IS THE MOST MISUNDERSTOOD TOPIC IN FITNESS & THE TWO EXTREMES TO AVOID HOW ALCOHOL IS METABOLIZED & WHY THE BODY TREATS IT AS A PRIORITY FUELWHY ALCOHOL TEMPORARILY SUPPRESSES FAT OXIDATIONTHE THREE MECHANISMS THROUGH WHICH ALCOHOL MAKES FAT LOSS HARDER HOW QUICKLY ALCOHOL CALORIES ADD UP & ERASE A WEEK'S WORTH OF DEFICIT WHY POOR SLEEP AFTER DRINKING DRIVES UP HUNGER & LOWERS RESTRAINT THE NEXT DAY WHAT THE RESEARCH SAYS ABOUT HABITUAL DRINKING & BODY WEIGHTWHY WINE LOOKS “HEALTHIER” THAN BEER & WHAT'S REALLY GOING ON WHY LIQUID CALORIES & ALCOHOL LEAD TO INCOMPLETE DIETARY COMPENSATION THE PRACTICAL PLAYBOOK FOR BUDGETING ALCOHOL INTO A FAT LOSS PHASE WHAT TO DO BEFORE, DURING & THE DAY AFTER DRINKING TO PROTECT YOUR PROGRESS WHERE TO CONNECT WITH DR. MIKKI WILLIDEN:https://www.instagram.com/mikkiwillidenWHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comMy Reading Recommendations:THE MUSCLE & STRENGTH PYRAMIDS https://getdpd.com/cart/hoplink/25469?referrer=1l54og96lf1ccw

Today I'm going somewhere real and raw, because I owe you that. Every July 10th takes me back to losing a former Baylor teammate to suicide, and that loss is a big reason I do what I do. In this episode I talk about the mental monsters we all carry, why naming them matters, and why the most courageous thing a high performer can do is say 'I need help' out loud. I also want you to hear this: if you are in a dark place right now, you are not alone, and this episode is for you. Key Takeaways Everyone carries mental monsters. The names differ, depression, anger, hopelessness, but the experience of fighting them is deeply human and nothing to hide from. Naming your monster separates it from your identity. When you can call it something, you stop fighting yourself and start recognizing the voice as a liar. Keeping your struggle to yourself is not strength. It is the easiest and most dangerous choice. Real courage is saying 'I need help' and meaning it. Darkness grows in silence. The more areas of your life you keep hidden, the more that darkness spreads. Talking about it is not weakness, it is light. You may be one conversation away from saving someone's life. A simple check-in text can be the only thing standing between someone and a decision they cannot take back. Action Steps If you are struggling today, reach out to someone you trust and say exactly this: 'I need help.' That sentence alone can start changing everything. Name the mental monster you are currently fighting. Write it down. Separating it from yourself is the first step to facing it without feeling like you are fighting your own reflection. This week, send a check-in message to at least one person in your life. No agenda, no long conversation required. Just let them know they are on your mind and you care. Notable Quote It's not strong to keep it to yourself. That's easy. And that leads to a very, very dark road.

Part two of the discussion with Jim Hodapp and Bob Belderbos focused on practical software development. Topics included testing, tooling, libraries, developer workflows, AI coding assistants, and why Rust's ecosystem is helping developers build more reliable systems. Key Discussion Points Rust libraries and crates Built-in testing capabilities AI-assisted coding workflows Compiler-driven development Tooling and developer experience The rise of AI coding assistants has changed the software development landscape. Code can now be generated in seconds. The challenge is determining whether that code should be trusted. This is where AI-assisted Rust presents an interesting model for modern engineering. Rather than relying solely on AI output, developers gain support from a compiler, testing framework, and ecosystem specifically designed to catch problems early. The result is a workflow centered on reliability instead of speed alone. About our Guests Jim Hodapp Jim Hodapp is a veteran software engineer, engineering leader, and technical coach with deep roots in systems programming. His background spans C, C++, Linux, embedded systems, software architecture, and engineering management. In recent years, he has become a recognized Rust advocate, helping developers transition from traditional systems languages into modern, memory-safe development practices. Through RefactorCoach and his Rust training initiatives, Jim focuses on improving engineering effectiveness, software quality, and developer growth. Follow Jim on LinkedIn: https://www.linkedin.com/in/jim-hodapp/ Bob Belderbos Bob Belderbos is a software developer, educator, coach, and co-founder of PyBites. Originally coming from a finance background, Bob transitioned into software through automation, scripting, and Python development. He has spent years helping developers improve their coding skills through practical challenges, mentoring, and community-based learning. More recently, Bob has expanded his focus into Rust, combining his Python expertise with modern systems programming practices to help developers build faster, safer, and more maintainable software. Follow Bob on LinkedIn: https://www.linkedin.com/in/bbelderbos/ Why AI-Assisted Rust Works Differently Many AI-generated applications succeed initially but struggle when complexity increases. The root issue is often a lack of validation. AI may generate code that appears correct while introducing subtle assumptions, type mismatches, or architectural weaknesses. Rust changes this dynamic. Its compiler demands correctness before execution. This creates an environment where AI-generated solutions must satisfy strict requirements before becoming production-ready. Rather than fighting the compiler, developers can use compiler feedback as an additional review mechanism. The combination creates a surprisingly effective development loop. AI-Assisted Rust and Compiler-Driven Development Historically, developers discovered many errors during runtime. That process is expensive. Bugs appear later, testing cycles expand, and debugging consumes valuable time. Compiler-driven development shifts detection earlier. When AI generates code inside a Rust project, the compiler immediately validates: Types Ownership rules Memory safety Data structures Interface compatibility This reduces uncertainty. The AI-assisted Rust approach effectively turns compilation into a continuous quality-control process. Every issue caught during compilation is one less issue waiting in production. How AI-Assisted Rust Improves Testing Another major topic discussed during the episode was testing. Rust includes first-class testing support directly within the language ecosystem. Developers can place tests alongside implementation code and execute them through the same tooling used to build applications. This integration matters. When testing becomes frictionless, developers are more likely to perform it consistently. The guests also discussed an emerging AI-era consideration. When AI generates both application code and tests, developers must ensure tests remain objective. Separating tests from implementation can sometimes help prevent AI from simply validating its own assumptions. The goal remains the same: Verify behavior rather than confirm expectations. AI-generated tests are only valuable when they challenge the code instead of reinforcing it. The Role of Libraries and Crates Every modern language depends on ecosystems. Rust is no exception. The conversation explored how Rust balances a relatively focused standard library with a thriving third-party package ecosystem. Instead of relying on massive built-in functionality, Rust encourages developers to leverage well-maintained community crates. This approach provides flexibility while avoiding unnecessary complexity in the language itself. For teams adopting AI-assisted Rust, this creates another advantage. AI tools can often identify appropriate crates quickly, reducing research time while still allowing developers to evaluate quality and suitability. Tooling That Supports Better Software One recurring theme throughout the discussion was integration. Rust combines several critical capabilities into a cohesive experience: Package management Dependency management Building Testing Formatting Linting Developers spend less time assembling tooling and more time solving business problems. This integrated philosophy becomes increasingly important as software stacks grow more complex. When AI enters the workflow, consistency becomes even more valuable because every tool participates in maintaining quality standards. Audit your current development workflow and identify how many separate tools are required for building, testing, linting, and dependency management. The Real Value Is Confidence The most important benefit of AI-assisted Rust may not be performance. It may not even be productivity. It is confidence that: The generated code meets standards. Tests validate behavior. Memory safety issues are unlikely to appear unexpectedly. The compiler is actively helping rather than simply translating instructions. That confidence allows teams to move faster without sacrificing reliability. The best development environments reduce uncertainty rather than merely increasing speed. Conclusion AI-assisted Rust represents a practical evolution in software development. Instead of choosing between AI productivity and engineering rigor, developers can combine both. AI accelerates implementation while Rust's compiler, testing capabilities, and tooling ecosystem reinforce quality. As software becomes increasingly AI-generated, environments that encourage correctness from the start may become some of the most valuable platforms available to developers. Stay Connected: Join the Developreneur Community

You Are Allowed to Want More A gentle reminder that your desires are not selfish — they are sacred. Today we explore why wanting feels so unsafe for so many of us, where that shame began, and how to give yourself permission to dream again without guilt. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — You are allowed to want more [01:15] Settling In — When did you last let yourself want something? [03:30] The Theme Part One — Where the shame began [06:45] Breathwork — Grounding breath pattern [08:00] The Theme Part Two — Giving yourself permission [10:30] Affirmations Part One [11:15] Affirmations Part Two [11:45] Closing — Say yes ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ STORY SUMMARY Many of us learned early that wanting was dangerous — a burden, a risk, a setup for disappointment. Today's episode gently unpacks where that shame came from and offers a path back to honoring your desires as the compass they truly are. Gratitude and desire are not enemies. They can live side by side. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ HOST Your Quiet Moment Host — A warm, conversational guide offering gentle encouragement and space to breathe. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOPICS • Permission to desire without guilt • Where shame around wanting begins • Separating desire from expectation • Gratitude and desire as companions • Grounding breathwork • Affirmations for self-permission ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ If this episode resonated with you, follow Your Quiet Moment and share it with someone who needs to hear it. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ DISCLAIMER This podcast is for informational and entertainment purposes only. It is not a substitute for professional mental health advice, diagnosis, or treatment. If you are in crisis, please contact a licensed professional or call your local emergency number.DISCLAIMER

This week's episode is a solo conversation tackling one of the most common, and most painful, themes that emerges after a traumatic birth: self-blame.If you've ever found yourself replaying your birth and thinking, "I should have spoken up," "I should have known something was wrong," or "My body failed my baby," this episode is for you. Kayleigh explores why these thoughts are such a common response to trauma, how our nervous systems use self-blame as a way to create a sense of safety and control, and why simply hearing "it's not your fault" often isn't enough to create lasting healing.Rather than trying to convince you to stop blaming yourself, this episode invites you to approach these thoughts with curiosity, compassion, and a deeper understanding of the neurobiology of trauma.In This Episode, We Discuss:

In this episode of Alternative Allocations, host Tony Davidow sits down with Anant Kumar from  Benefit Street Partners to cut through the noise and misconceptions surrounding the private credit market. They explore the nuanced impact of artificial intelligence on the software sector, discussing how proprietary data and "systems of record" can protect companies from disruption while creating unique alpha opportunities for savvy investors. The conversation also tackles the evolution of fund structures, emphasizing the importance of educating investors on these vehicles and the true nature of underlying illiquid investments. Anant also highlights why a multi-asset approach and strong underwriting are essential for navigating today's market dispersion and avoiding losses. Anant Kumar Anant Kumar is a Managing Director, Global Investment Strategist, Head of US Credit Research, and Portfolio Manager with Benefit Street Partners and is based in their West Palm Beach office. Prior to joining BSP in 2015, Mr. Kumar was in the capital markets advisory group at Lazard Freres. Before that, he was in the leveraged finance group at Deutsche Bank. Mr. Kumar received a Master of Business Administration from the University of Chicago, a Master of Science from Stanford University, and a Bachelor of Engineering from Visvesvaraya Technological University in India. Resources: Public insights on private credit: Only one of private credit's "four horsemen" is realSoftware-as-a-Service selloff and the implications for private marketsCost of being too liquidAnant Kumar | LinkedInFranklin Templeton Private MarketsBenefit Street PartnersTony Davidow, CIMA® | LinkedIn  

Shay Boloor explains why the market is becoming more selective within the Mag 7, with investors rewarding winners over laggards as AI matures. He also discusses why the debate around AI CapEx is now increasingly company specific and names the top stock of the Mag 7.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Missionary Evangelist Robert Breaker clearly explains that you can't separate the death of Jesus from the blood of Jesus, for Jesus DIED SHEDDING HIS BLOOD! He explains how there are some today who try to separate the two. Some claim they believe the death only, but this leaves out the blood. Others claim that you can believe in the blood only, but leave out the death. But, how is that possible? It's not! Jesus DIED by SHEDDING HIS BLOOD! His manner of death was in a bloody way. And, it's the blood atonement that we must receive (Rom. 5:11) and what our faith should be in (Rom. 3:25).

Facial fillers have transformed aesthetic medicine—but they've also become one of its most controversial treatments. From "pillow face" to overfilled lips and viral celebrity reversals, it's no surprise that many patients are questioning whether fillers are still the right choice.In this episode of Plastic Surgery Uncensored, board-certified plastic surgeon Dr. Rady Rahban is joined by Charlene, RN, for a comprehensive discussion on facial fillers. Together, they explain the different types of fillers available, why hyaluronic acid fillers remain the gold standard, and how the right product, technique, and injector can make all the difference.The conversation explores where fillers can produce beautiful, natural results—including the cheeks and temples—as well as areas that require greater caution, such as the under-eyes, lips, jawline, chin, nose, and nasolabial folds. Dr. Rahban also discusses why so many patients have developed an unnatural appearance over the past decade, when filler should be dissolved, and how to recognize when surgery, not more filler, is the better solution.Whether you're considering filler for the first time or trying to understand the growing backlash against it, this episode offers an honest, evidence-based guide to using fillers safely, conservatively, and appropriately.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.

Scroll through any financial feed, and you'll eventually hit the same pitch: AUM (assets under management) fees are a ripoff, and only foolish high earners pay them. We think that framing bends the math to sell you something, so we're breaking down why AUM fees have become the villain in personal finance marketing and giving you a real test for judging whether any advisor is worth the cost.Key moments:(03:56) Fees should be judged against service value(14:43) Separating bad service from bad fee models(17:23) Flat-fee comparisons can exaggerate AUM costs(28:02) Busyness and inertia create financial planning mistakesResources mentioned: Vanguard Advisor's Alpha studyLike the show? There are several ways you can help!Follow on Apple Podcasts, Spotify or Amazon MusicLeave an honest review on Apple PodcastsSubscribe to the newsletterJoin SLP Insiders for student loan loopholes, SLP app and member communityFeeling helpless when it comes to your student loans?Try our free student loan calculatorCheck out our refinancing bonuses we negotiatedBook your custom student loan planGet profession-specific financial planningDo you have a question about student loans? Leave us a voicemail here or email us at help@studentloanplanner.com and we might feature it in an upcoming show!Mentioned in this episode:The SLP YouTube ChannelIf you're more of a visual learner or you like seeing charts, breakdowns, and exploring other topics, check out https://youtube.com/studentloanplanner

Dr. Tony Ebel tackles one of the most requested topics from parents of kids with hypotonia and neurodevelopmental challenges: peptides. He breaks down what peptides are, why he's cautious about synthetic injectables, and why the healing sequence — nervous system first — must come before any supplement or intervention. Dr. Tony also shares his personal experience trying two different injectable peptide companies (and why neither worked for him), explains the neurological root cause of low muscle tone, and introduces an exciting new collaboration with Kingdom Health Sciences and their regenerative organic certified organ peptides — a whole-food-sourced alternative he's now using himself and is enthusiastic about for families.-----Links & Resources:Learn more about the supplements discussed in this episode HERE.Learn more about the 4 Phases of Healing (and where your child is) HERE.Episode referenced on evidence informed care [Apple/Spotify]-----Key Topics & Timestamps01:00 Do peptides matter for kids with neurodevelopmental conditions04:00 Why we can't always wait for research07:30 The two critical asterisks: sequence and individuality of care12:00 The real root cause of low muscle tone: it's neurological, not muscular17:30 How God designed the body to receive nourishment — and why injectables bypass that20:00 Introducing Kingdom Health Sciences and regenerative organic certified organ peptides26:00 Dr. Tony's personal peptide story: two trials, zero results36:00 The non-negotiable first step: nervous system restoration before peptides39:30 The results Dr. Tony experienced on Kingdom Health Sciences supplements-- Follow us on Socials: Instagram: @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: The PX DocsFor more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

What if going no contact was never the choice — what if it was simply the moment you stopped your own abuse? Licensed psychologist Dr. Sherrie Campbell returns to Surviving Roots for her third visit — and this is hands-down our most powerful (and yes, most fun) conversation yet. Dr. Sherrie is one of the nation's leading voices on estrangement, toxic family, and cycle breaking, and her new book You Are Home is the healing manual so many of us never had. In this episode, Cari and Dr. Sherrie go deep on what it really means to heal from family trauma — using the unforgettable metaphor of a house, from the basement where we store the pain that was never ours to carry, all the way up to the top floor where we finally get to dream. It's heart-opening and heartbreaking in the very best way. We talk about: • Why "you didn't go no contact — you stopped your abuse" reframes everything • Emotional homelessness and what it feels like day to day • Separating what was done to you from who you actually are • Why "no contact" isn't cancel culture — and why it isn't a trend • Reclaiming your inner child and learning self-love when you were never taught it • "Self-integration": the stage after estrangement nobody talks about • Setting boundaries from strength instead of guilt Whether you're on your first step or your millionth, this conversation will meet you exactly where you are.

Keith Murphy joins the show from North Carolina while Andy Fales battles Iowa's summer heat as they discuss Trent Condon's departure from KXNO, the never-ending Caitlin Clark discourse, Brendan Sorsby's latest setback, OJ Simpson's legacy, the FIFA World Cup, and all things Fourth of July. Plus, Iowa Fireworks Farm giveaways, Who Won the Weekend, and MORE!

Private credit has grown meaningfully over the past 15 years, but recent headlines have raised questions about further growth. In this episode of Market Matters, Sarah Hirsch shares webinar excerpts from her conversation with Frantz Paulus of Apogem Capital on what investors should focus on as the asset class matures.

Most episodes of this show feature a single guest sharing their unique path through the industry, but today we are completely flipping the script. In this special roundtable edition of Restoration Pros Unplugged, host Clinton James brings together two of the sharpest tactical minds in the home services space: Chris Nordyke of Floodlight Consulting Group and Nikole Mackenzie of Momentum Accounting. If you are a restoration business owner generating anywhere from two million to ten million plus in annual revenue and you feel like you have hit a glass ceiling, this transparent, no-nonsense conversation is your blueprint to breaking through.The panel tackles the real friction points that keep growing companies stuck in a loop of high stress and stagnant margins, unpacking the business across three critical domains: sales, marketing, and financials.- Chris Nordyke targets the foundational flaws in traditional B2B sales pipelines, challenging owners to aggressively move past the old school "candy and smiles" route marketing model. He explains how minor behavioral changes can transform underperforming field reps into high-producing B2B sales assets. Chris introduces the power of the "pain-seeking question" as the definitive tool to disrupt entrenched vendor relationships and secure lucrative commercial accounts. Furthermore, he analyzes the toxic internal friction between sales reps and operations teams, outlining how to build a unified system where fulfillment consistently executes on the promises made in the field.- Nikole Mackenzie exposes the operational vulnerabilities hidden within fragmented back-office structures. From relying on well-meaning spouses and office managers to fighting chaotic data streams inside job management software, many operators are completely blind to their job-level profitability. Nikole demystifies cost structures by introducing the 50/30/20 framework, designed to inject simplicity into complex financials. She details how clean, standardized charts of accounts enable companies to implement precise department-level benchmarks and execute technician incentive programs that maximize cash flow. Crucially, she explains how tracking true cash health protects growing businesses from looking profitable on paper while bleeding capital in reality.- Clinton James grounds the conversation in the shifting realities of digital lead generation, detailing how rapid developments in AI search engines threaten to make legacy marketing tactics obsolete. He breaks down what it takes to prevent your brand from becoming an "invisible restorer" to modern consumers and outlines how to claim dominant local visibility outside of low-margin third-party administrator networks.To bridge the gap between theory and execution, Clinton, Chris, and Nikole pull back the curtain on a collaborative, highly exclusive live intensive they are hosting this summer. The Restore Scale Dominate workshop is a rigorous, two-day event taking place on August 27th and 28th in San Diego, California. Hosted inside a functioning multi-million dollar restoration facility, this application-only masterclass is strictly limited to forward-thinking owners who want to walk away with fully customized strategic asset toolkits, standard charts of accounts, and live interactive operational audits. Listen in for a masterclass on cross-department execution, and discover how to claim your market before your competitors beat you to the punch.-----Apply for the Live Intensive Workshop:Ready to sit in a room with elite peers, dissect your market's data, and install these frameworks directly into your business? Space is strictly limited to ensure high-level collaboration. Secure your seat before the early bird pricing expires on July 18th.Apply to attend here: restorescaledominate.com-----Scale Your Lead Generation:If you want to stop guessing on your ad spend, optimize your local maps presence, and ensure your business dominates both Google and AI search engines, let's look at your market together. Book a free digital strategy session with the Water Restoration Marketing team:waterrestorationmarketing.com/discovery-call/

In this episode, we are joined by Shannon Lee Simmons—Certified Financial Planner, Chartered Investment Manager, bestselling author, and founder of the New School of Finance—for a wide-ranging conversation about the emotional side of money. Drawing on more than two decades of working directly with Canadians, Shannon explains why financial stress has become so pervasive, how social comparison shapes spending habits, and why a well-built financial plan can be one of the most powerful antidotes to money anxiety. We also explore decision-making during financial crises, the psychology of regret, why traditional budgeting often fails, and how couples navigate money differently—particularly in retirement. Shannon shares practical frameworks for aligning spending with personal values, avoiding emotional financial mistakes, and helping households make confident decisions through life's biggest transitions. Key Points From This Episode: (0:03:56) Why people worry about money—and why financial uncertainty often feels like uncertainty about life itself. (0:04:24) Why so many middle- and upper-income Canadians still feel broke despite earning good incomes. (0:05:18) The importance of having a financial plan and reducing harmful social comparison. (0:06:55) How social media fuels overspending, comparison, and "financial dysmorphia." (0:08:35) Why cashless spending has fundamentally changed our relationship with money. (0:11:52) How perceived life milestones—especially home ownership—shape financial decisions and expectations. (0:13:36) Practical ways to manage financial stress, restore confidence, and build resilience. (0:15:55) The growing "spending arms race" and how rising expectations have redefined what's considered normal. (0:18:09) Why Shannon dislikes traditional budgeting—and what to do instead. (0:20:32) Her four-bucket framework for worry-free spending and maintaining financial flexibility. (0:22:35) A practical test for deciding whether a large purchase is truly affordable. (0:25:01) Aligning spending decisions with personal values using an "emotional return on investment." (0:28:12) Helping couples navigate different financial priorities without turning disagreements into conflict. (0:30:28) Separating good decisions from bad outcomes to overcome financial regret. (0:33:48) The major financial decision crises people commonly face—from divorce to illness to retirement. (0:35:16) Using "micro financial plans," guardrails, and scenario planning during periods of uncertainty. (0:37:45) The three phases of a financial decision crisis and how planners can help through each stage. (0:41:41) Why retirement often reveals differences in couples' relationships with money that never surfaced while saving. (0:45:19) The psychological challenge of withdrawing from investment portfolios after decades of accumulation. (0:46:41) Using cash wedges and realistic retirement projections to reduce anxiety around spending in retirement. (0:49:42) How saver-versus-spender dynamics can evolve into power struggles during retirement. (0:53:12) The question almost every client is really asking: "Am I going to be okay?" (0:54:41) Why planners should ask about clients' hidden DIY investment accounts. (0:56:21) The risks of becoming emotionally attached to concentrated investment gains. (0:57:16) The most impactful parts of a financial plan: realistic spending projections and actionable next steps. (0:58:25) How often financial plans should be updated—and when life events require immediate revisions. (1:01:08) Who benefits most from fee-only planning and who may be better served with ongoing advice. (1:07:00) Why implementation—not recommendations—is often the hardest part of financial planning. (1:10:00) The strengths and trade-offs of fee-only planning versus assets-under-management advice models. (1:15:05) Shannon's advice for improving financial well-being: build a plan, focus on your own values, and stop comparing yourself to everyone else.   Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Shannon Lee Simmons – https://shannonleesimmons.com/  New School of Finance – https://www.newschooloffinance.com/  Worry-Free Money – https://www.amazon.ca/Worry-Free-Money-guilt-free-approach-managing/dp/1443454451  Making Bank: Money Skills for Real Life – https://www.amazon.ca/Making-Bank-Money-Skills-Real/dp/1443469815    Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)   

  Confidence and arrogance can look identical from the outside. George Barrios has spent a career in rooms where the difference mattered, from running a semiconductor division at 29 to co-leading a $20 billion merger between WWE and UFC. His book, Sometimes Wrong, But Never in Doubt, started as a phrase buried in a performance review and grew into a full operating philosophy about where real conviction comes from. The answer is less inspiring than most people want to hear, and more actionable than most people expect. In this episode you’ll learn: What “chip on shoulder equals chips in pocket” means to founders (2:29) How early circumstances shape a lifelong drive to prove something (3:38) How a career spanning Praxair, WWE, and global sports investment came together (5:45) Where the title “Sometimes Wrong, But Never in Doubt” actually came from (8:47) The difference between confidence earned through deep work and false bravado (13:18) What conviction looks like in practice when pressure hits (17:09) How to treat failure as a signal rather than a verdict (20:27) What separates smart risk from recklessness (24:24) Why doing work you are naturally good at changes everything (27:31) “To get through that, you need to do the work that drives the conviction to push through.” – George Barrios Keep Learning If George’s point about deep work as the foundation of leadership conviction resonated, the School of Leadership offers structured ways to build that same discipline in yourself and your team. Learn More About School of Leadership at https://www.gembaacademy.com/leadership Podcast Resources George’s Website Get All the Latest News from Gemba Academy Stay current on new courses, podcast episodes, and continuous improvement resources. Sign up for the Gemba Academy newsletter at gembaacademy.com/news What Do You Think? When you look at the leaders around you who project strong conviction, can you tell whether it comes from deep preparation or from something else entirely?

75% and 75. That's what I want you to focus on. This is the recipe for a 7-Figure Book of Business. In this podcast episode host Charles Specht will talk about the 75% activity level you need for prospecting as well as creating a list of no less than 75 referral partners. Imagine what your agency or Book of Business would look like if you had 75 COI's referring accounts to you non-stop! Key Topics: Spending 75% of golden hours on active prospecting, not service work Separating prospecting from admin tasks like apps and CRM updates Producers who don't prospect are just account managers Building a dedicated COI prospect list alongside your primary prospect list Why veteran producers get inbound referrals - and how to replicate it intentionally Targeting non-insurance vendors in your niche as COI relationships Reaching out to COIs with a no-sell, mutual referral pitch The 75/75 framework - 75% prospecting time, 75 COIs as your target Agency owners multiplying COI impact by coordinating vendor networks across producers Charles's fractional Chief Sales Officer offer at $500-$1,000 per month Reach out to  Charles Specht Visit: Permission Network Chief Sales Officer Permission Producer School Produced by PodSquad.fm

Friend of the show Connor Salter joins me to talk about his new book, The Other Inklings, a book of interviews with current Inklings scholars about C.S. Lewis, Charles Williams, Owen Barfield, and other figures connected with their circle(s). Among other things, we discuss:  3:44 About the book 4:39 How the book came to be 9:58 Why these scholars & figures? 14:28 Tolkien's English Catholicism 17:20 George MacDonald & Chesterton as influences 21:29 Why so much focus on William Lindsay Gresham? 24:59 Gresham, Joy Davidman & Dianetics 28:20 Surprising finds: Charles Williams & moral failure 30:06 Separating the art from the artist 35:47 Most formative scholar: Joe Ricke 37:32 Owen Barfield & anthroposophy 46:01 Barfield's "evolution of consciousness" 48:55 The Victorian Occult Revival 53:47 Outro & book plug 56:08 Deleted Scenes In other news--I have a Substack, now, where I talk about a wide variety of things. Feel free to subscribe. As always, if you like the show, please rate it on iTunes. And feel free to drop me a line anytime at inklingsvarietyhour@gmail.com. I'd love to hear from you.  

Season 13, Episode 5 is titled "Advanced Thanatology". Thanatology is the study of death. Now do you get the joke? We delve into that, Billie's wardrobe upgrade, but lack of weapon containers, how Diana still hates ghost shudders, and then tells you all about the history of plague doctors, and it gets kinda gross.Research LinksMen in Tights: Charles De Lorme (1584–1678) and the First Plague CostumeThe Redolent Plague Doctor? – Death ScentEdinburgh's Dark Side8 Fascinating Facts About Plague Doctors - ListverseRemarks On The Treatment Of Bubonic Plague on JSTORThe Plague Doctor: AN engraving by Gerhart Altzenbach (17th century). New Haven, Yale Medical Library, Clements C. Fry Collection on JSTORHow Did The Black Plague End? Experts Are Still Working On An AnswerPlague Doctors, The Masked Physicians Who Fought The Black Death17th-century Plague Doctors Were the Stuff of Nightmares | HowStuffWorksPlague doctors: Separating medical myths from facts | Live Science

The Constitution Study with Host Paul Engel – Do data centers really consume hundreds of gallons of water a day, or is that just a scare tactic? Are rising electricity prices caused by data centers, or by politicians bribing them with tax breaks and discounted energy? Is your data safe on all those apps that you use, or is that an illusion?

The Constitution Study with Host Paul Engel – Do data centers really consume hundreds of gallons of water a day, or is that just a scare tactic? Are rising electricity prices caused by data centers, or by politicians bribing them with tax breaks and discounted energy? Is your data safe on all those apps that you use, or is that an illusion?

Dr Dane Snyder visits the studio as we consider Tylenol and autism. Parents may hear mixed messages… with the headlines saying one thing and medical providers saying something different. So, what are moms and dads to do? Tune in for a thoughtful discussion on this important topic!

What if the real measure of your success isn't the size of your business, but how intentionally you leverage your wealth for generosity, family harmony, and impact that outlasts your lifetime? In this episode, Jeff and Russ discuss:  Separating the business finances from the personal. Intentional communication around wealth. Teaching and learning biblical financial principles for decades. Integrating family communication in wealth conversations. Leveraging business wealth for generosity, donor-advised funds, and eternal impact.    Key Takeaways:  Growing wealth increases complexity, not simplicity. Intentional planning and communication must increase as net worth grows. Separating business and personal finances is foundational; confusion between the two creates stress, conflict, and poor decisions. Assets should match the skills and calling of the recipient. Misaligned inheritances often create frustration instead of freedom. Joint ownership among heirs also commonly creates frustration and conflict and should be approached with caution. Don't tie your ego to your assets so much that you don't have the courage to begin to convert the form to help your kids.    "Take your specific assets, run them through, and see where the unintended consequences are, and come back to not a lot of joint ownership. You want your kids to do what God's called them to do, not what God called you to do." —  Russ Crosson   About Russ Crosson: Russ Crosson is a senior partner of Blue Trust and was hired in 1980 as the second employee of Blue Trust. From 1999 to 2002, Russ served as Executive Director of the National Christian Foundation (NCF) and president and CEO of Blue Trust from 2002 to 2017. He currently serves as Chief Mission Officer for BlueTrust, working to ensure the mission never changes and is inculcated into future generations. Russ is the author of several books, including Your Life… Well Spent, The Truth About Money Lies, What Makes a Leader Great, Your Money Made Simple, and Leverage. He has also been a featured speaker in many venues. Russ graduated from Kansas State University with a BS in mathematics and a master's degree in education. Russ and his wife Julie live in Roswell, Georgia, and have been married for 46 years. They have three sons, three daughters-in-law, and ten grandchildren. In his spare time, Russ enjoys playing pickleball and spending time with his grandchildren.   Connect with Russ Crosson: LinkedIn: https://www.linkedin.com/company/blue-trust-wealth   Facebook: https://www.facebook.com/bluetrustfinancial Instagram: https://www.instagram.com/_bluetrust/ Books:  Your Life… Well Spent: The Eternal Rewards of Investing Yourself and Your Money in Your Family The Truth About Money Lies: Help for Making Wise Financial Decisions What Makes a Leader Great: Discover the One Key That Makes the Difference Your Money Made Simple: The Key to Financial Freedom Leverage: Using Temporal Wealth for Eternal Gain    Connect with Jeff Thomas:  Website: https://www.arkosglobal.com/ Podcast: https://www.generousbusinessowner.com/ Book: https://www.arkosglobal.com/trading-up Email: jeff.thomas@arkosglobal.com Twitter: https://twitter.com/ArkosGlobalAdv Facebook: https://www.facebook.com/arkosglobal/ LinkedIn: https://www.linkedin.com/company/arkosglobaladvisors Instagram: https://www.instagram.com/arkosglobaladvisors/ YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

Picture this: a remote coral atoll in the middle of the Pacific Ocean. Brutal heat. Cadaver dogs. Archaeologists on their knees sifting through debris, because on this island, coral looks almost identical to bone. And one journalist sitting quietly with her notebook, watching it all unfold — asking the question everyone there is trying to answer: what really happened to Amelia Earhart? That journalist is our guest today. In this episode of Legendary Leaders, host Cathleen O'Sullivan is joined by Rachel Hartigan, who spent 12 years at National Geographic as a writer, reporter and editor, covering everything from the genetics of persimmon trees to the long road to women's suffrage. Before that, she edited the Washington Post's Book World section. She is not the swashbuckling type who dives into underwater pyramids in Sudan. But she has done something arguably harder: she spent years going deep, really deep, into one of history's most enduring mysteries, returning to that Pacific Island not once, but twice. The result is her debut book, Lost: Amelia Earhart's Three Mysterious Deaths and One Extraordinary Life. Rachel and Cathleen explore all three main theories of what happened to Earhart: did she crash into the ocean, die as a castaway on a remote island, or end up in Japanese custody? But what grabbed Cathleen most when she started reading Rachel's book wasn't the mystery. It was the woman herself. Earhart was someone who refused to over explain herself, who did bold and unconventional things simply because they felt right - not to make a point, not to be a rebel, but because her inner compass said so. In an era when women were expected to fit a very particular mould, she didn't. And there is a lesson in that which feels incredibly alive right now. They also talk about what it actually means to be an introvert who built a career on asking strangers the hardest questions. Rachel still dreads picking up the phone before a difficult call and makes it anyway. She separates her anxiety from her ability, which is honestly one of the cleanest pieces of self-awareness you'll hear in a long time. They talk about leaving National Geographic after 12 years, a place that wasn't just a job but a full identity, in the middle of grief, exhaustion and a book deadline. And they talk about what the people still searching for Earhart, some of them obsessive, some willing to upend their entire lives to sail to a remote island, can teach us about the very human need to find answers. Rachel Hartigan is someone who can explain dolphin brains and deep ocean mysteries and make both feel completely alive. We think you're going to love this one.   Episode timeline: 00:01:09 Introducing Rachel Hartigan and the Earhart mystery 00:05:42 Rachel's early life, introversion and career challenges 00:14:49 Managing anxiety, building strategies and proving reliability 00:22:54 Leaving National Geographic: identity and decision 00:26:00 Balancing book writing with full time work 00:34:25 Media trust, bias and information verification 00:44:39 Three competing theories of Earhart's disappearance 00:51:09 Earhart's early adventures and determination 00:56:23 Family influences and personal independence 00:59:04 Authenticity vs rebel image and misconceptions 01:06:33 Rachel's adventures and expedition experiences 01:10:06 Challenges, empathy and family impact Key takeaways: Your anxiety and your ability are two different things: Rachel still dreads making a hard phone call before every single one and makes it anyway. Separating the nervous feeling from the actual skill is what lets her keep doing work that scares her. Not explaining yourself is a form of power: Earhart never justified her choices with a cause or a point to prove. She did things for the fun of it. Rachel calls this the lesson that has stuck with her the longest, and the one women still find hardest to claim. Reliability opens doors you didn't apply for: Rachel built a reputation as someone who could do anything thrown at her, long stories, short stories, dense science, tricky edits. That reputation, not a special qualification, is why she was asked to join the expedition that became her book. Sometimes you have to choose the thing that isn't the smart financial decision: Leaving a 12-year identity in the middle of grief, exhaustion and a deadline wasn't strategic. It was necessary. Rachel calls it one of the hardest and most important choices she's made. Empathy for the obsessive searcher is empathy for the human need to know: People still searching for Earhart nearly 90 years on aren't irrational. Rachel argues the urge to find an answer, however unlikely the odds, is one of the most human impulses there is.   Connect with Rachel Hartigan: Website: https://rachelhartiganauthor.com Book: Lost, available on Amazon, Barnes & Noble, Bookshop.org and at rachelhartiganauthor.com   Connect with Cathleen O'Sullivan:  Business: https://cathleenosullivan.com/ LinkedIn: https://www.linkedin.com/in/cathleen-osullivan/ Instagram: https://www.instagram.com/legendary_leaders_cathleenos/ YouTube: https://www.youtube.com/@LegendaryLeaderswithCathleenOS FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS.

Jenny Lei is the founder of Freja, the cult-favorite vegan handbag brand that you've probably seen on Hailey Bieber, Sarah Jessica Parker, and all over your feed.But here's what you might not know. Jenny started Freja with no fashion background, no design experience, and no investors. She funded it herself with money she made from a dropshipping business she built after Googling "how to make money fast online" because she had to pay for her life living in NYC. She launched a work bag brand out of her New Jersey apartment in February 2020, weeks before the entire world stopped going to the office. She signed up two thousand people to an email list, sent her launch email, and didn't get a single sale. And she was doing all of it on a visa, with a clock ticking on whether she'd even get to stay in the country. Today, Freja is a multi-million dollar brand and one of the most talked-about names in the space.In this episode, Jenny gets really honest about the slow years nobody talks about, why she believes growing too fast can actually be a curse, and the moment she broke down crying in an airport because she'd been holding the entire business together by herself, with no systems underneath her. We talk about the difference between selling products and creating a brand, how intuition is built through failure, and learning to separate who you are from the company you create. She also opens up about burnout, the systems and team she built behind Freja, and what it was like to step into the spotlight after years of hiding. If you're in one of those quiet, slow seasons right now — doing everything right, waiting for it to pay off — this is the conversation you need to hear.In this episode, we'll talk to Jenny about:* Why growth should be measured by learning, not just revenue. [02:37]* The downside of growing too fast without understanding why it worked. [03:58]* Growing up with curiosity and the freedom to explore new interests. [04:05]* Navigating identity after moving between China and the United States. [06:00]* How a vegan Instagram account became an early entrepreneurial venture. [06:58]* Separating personal identity from the business you build. [09:08]* Why the business should work for you—not the other way around. [10:00]* From Cornell graduate to Googling how to make money online. [13:55]* Learning the fundamentals of online selling through dropshipping. [15:22]* The difference between selling products and building a brand. [17:05]* Creating Freja after failing to find the perfect work bag. [19:25]* Using naive optimism to design a product without a fashion background. [20:25]* Launching just before the pandemic and facing an immediate setback. [24:25]* Why volume, consistency, and paid ads fueled early growth. [26:02]* The gradual rise of Freja and the success of the Chrystie collection. [27:58]* Reaching a turning point and finally viewing the company as a real business. [29:07]* Burnout, team growth, and learning how to build systems at scale. [31:17]* The marketing channels that mattered most from startup to scale. [35:23]* Stepping into the founder spotlight and sharing the story behind the brand. [37:48]* How journaling became the most impactful business tool. [42:33]* Using ChatGPT and the Socratic method for better decision-making. [44:12]* Moving to London, evolving as a designer, and reimagining the future of Freja. [45:51]This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Jenny:* Website: https://frejanyc.com/* Instagram: https://www.instagram.com/frejanyc/* Instagram: https://www.instagram.com/jennyyleiii/ Hosted on Acast. See acast.com/privacy for more information.

Ministry isn't the problem.The way we think about ministry sometimes is.—In this episode, Tyler explains why he chose the phrase How To Survive Working For God, what he actually means by words like survive and working for God, and why the language we use can shape the way we experience ministry.This conversation explores the difference between surviving and thriving, production and health, ministry and identity, and why God cares about who you're becoming just as much as what you're accomplishing.The goal isn't helping people endure ministry.The goal is helping people love God, His Church, their family, and their calling for the long haul.IN THIS EPISODE:• The difference between surviving ministry and thriving in ministry• Why healthy language creates healthy ministry• Separating your identity from your ministry role• Why production is a poor substitute for personal health• Understanding the difference between salvation and service• Building a ministry that lasts instead of one that merely performs

With so many conflicting and contradictory nutrition claims dominating headlines and social media, deciding what to eat has become unnecessarily complicated. Stanford nutrition scientist Christopher Gardner, Ph.D., has spent more than three decades conducting evidence-based research to bring clarity to the conversation. In this program, Gardner shares what decades of human nutrition trials reveal about where true scientific consensus exists, and where it does not. From his landmark “A to Z” and “DIETFITS” studies to ongoing research on plant-rich alternatives, ketogenic diets, the gut microbiome, and inflammation, Gardner has worked to move the field beyond diet myths and toward practical, evidence-based guidance. At the center of his message is a powerful idea: healthy eating can be “unapologetically delicious,” built around whole, minimally processed, plant-rich foods aligned with personal values around culture, sustainability and social responsibility. He will address pressing questions about different diets, cholesterol, seed oils, ultra-processed foods, protein, plant-based meats, fiber, fermented foods and more, offering a framework that helps individuals make informed, flexible, and lasting food choices. This conversation invites us to reconsider not only what we eat, but how we think about food: as nourishment, pleasure, culture and a powerful tool for long-term personal and planetary health. About the Speakers Christopher Gardner, Ph.D., is a professor of medicine at Stanford Prevention Research Center who has led more than 20 years of NIH-funded, randomized controlled trials on nutrition. His work focuses on diet patterns, weight loss and cardiometabolic health. A Nutrition, Food & Wellness Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. Organizer: Patty James  This program contains EXPLICIT language. Learn more about your ad choices. Visit megaphone.fm/adchoices

Separating Signal from the Noise: Iran MOU Signed, LIVE Coverage | Triggered Ep.351   Streamed from Rumble Studio! Go to http://allfamilypharmacy.com/DONJR and use code DONJR10 to save 10% off your order.

In this episode of the Social Proof Podcast, Donni Wiggins and David Shands break down one of the biggest reasons entrepreneurs stay stuck: their goals simply aren't urgent enough.From business growth and motivation to forgiveness, relationships, weight loss, and personal responsibility, this conversation dives deep into what really drives people to take action. They explore why most people can solve impossible problems when the stakes are high, but struggle to move when success feels optional.If you've ever felt stuck, unmotivated, or frustrated with your progress, this episode will challenge the way you think about business, discipline, and personal growth.In this episode:• Why most entrepreneurs stay stuck• How urgency impacts success• The mindset shift that changes everything• Separating business from emotions• Forgiveness, trust, and relationships• The truth about motivation and accountability• Why people perform better under pressure• Personal stories on health, weight loss, and disciplineSubscribe for weekly conversations on entrepreneurship, wealth building, mindset, and business growth.

Holy Wars — Show Notes: Fight Laugh Feast Documentary In this Fight Laugh Feast documentary, CrossPolitic traces the inescapable question of holiness from Moses at the burning bush through the Great Awakenings, the Crusades, and into the present culture war — arguing that holiness is not private sentiment but public, world-transforming fire. Featuring historical and theological commentary from Joe Boot and others, the documentary confronts counterfeit holiness in both secular activism and charismatic revivalism, and calls Christians to fight a holy war with the weapons God has actually given them: his Word, his Spirit, and his people. Timestamps 0:00 — Intro — Moses, the burning bush, and the holy ground that launched a nation 0:43 — How we've privatized holiness — and who filled the public square when we did 1:53 — Holiness is inescapable: not whether, but which 3:06 — The First Great Awakening — Edwards, justification by faith, and national cohesion 4:14 — From holy ground to holy war: how the Great Awakening built the War for Independence 5:46 — The Second Great Awakening — emotionalism, manipulation, cults, and cultural chaos 9:25 — Activism fills the vacuum — and the turn toward natural law and raw political power 11:03 — Sponsor: Patriot Mobile 12:22 — What holiness actually is: the fiery presence of the triune God 14:36 — Creation, the Fall, sacrifice, and the way back into God's presence 18:44 — Golgotha — the curtain torn, the fire unleashed, we are holy ground 21:38 — Is actual war holy? Just war theory: Augustine, Aquinas, and the Reformers 23:24 — The Black-Robed Regiment, the lesser magistrate, and the War for Independence 27:43 — The Crusades — were they just wars? Separating the first, fourth, seventh, and eighth 31:20 — Counterfeit holiness: BLM as pilgrimage, anti-racism as penance, revivalism as emotional currency 34:20 — The question before this generation: Christ's finished holiness or substitutes that leave ash 34:45 — Fight Laugh Feast 2026: Holy Wars — speakers, theme, and why we're gathering 36:18 — We are that bush — holy war in family, church, and state until the earth is full of his glory 43:46 — Deus vult — God wills it. He always has. He is doing it. Fight Laugh Feast 2026: Holy Wars Join us October 1–3 in Franklin, Tennessee for the Fight Laugh Feast Conference. This year's theme mirrors the documentary: Holy Wars — Just War, the Crusades, and the Christian Life. Featuring Doug Wilson, Joe Boot, George Grant, Jared Longshore, Joe Rigney, Ben Merkel, and the CrossPolitic crew. Early Bird pricing ends July 1st — we're nearly halfway sold out. Tickets: https://tickets.flfnetwork.com/holy-wars-conference This Episode's Sponsors Patriot Mobile America's only Christian conservative wireless provider. Same nationwide 4G and 5G coverage as the major carriers — with U.S.-based customer support and dollars that fund religious freedom, constitutional rights, the sanctity of life, and veterans and first responders. Switch today and get a free activation with code CROSSPOLITIC. Website: patriotmobile.com/crosspolitic About CrossPolitic CrossPolitic exists to put Jesus over Politics and reclaim the public square through bold, joyful, biblically grounded media. We confront the chaos discipling America and build the next generation of Christian media infrastructure. Our mission is simple: all of Christ for all of media for all of America. Mainstream media is collapsing. Eighty-seven percent of journalists identify as progressive, and even many conservative outlets prioritize profit over principle. Meanwhile, billions of hours of digital content are discipling the world every day. CrossPolitic stands in that gap, producing courageous, entertaining, truth-filled media for households, churches, and leaders across the nation. Become a CrossPolitic Club Member Support the mission and unlock exclusive content, behind-the-scenes shows, and theology series. https://pubtv.flfnetwork.com/menu/checkout Subscribe & Share! Every like, comment, and share helps push Christian media back into the algorithm where it belongs. Follow CrossPolitic YouTube: https://www.youtube.com/@CROSSPOLITIC X: https://x.com/CrossPolitic Facebook: https://facebook.com/crosspolitic Instagram: https://instagram.com/crosspolitic Email List: https://crosspolitic.com/ Available on Apple Podcasts, Spotify, NRBTV, DirecTV, Dish, and everywhere podcasts are found. #CrossPolitic #HolyWars #FightLaughFeast #JustWar #Crusades #ChristianMedia #Holiness

Holy Wars — Show Notes: Fight Laugh Feast Documentary In this Fight Laugh Feast documentary, CrossPolitic traces the inescapable question of holiness from Moses at the burning bush through the Great Awakenings, the Crusades, and into the present culture war — arguing that holiness is not private sentiment but public, world-transforming fire. Featuring historical and theological commentary from Joe Boot and others, the documentary confronts counterfeit holiness in both secular activism and charismatic revivalism, and calls Christians to fight a holy war with the weapons God has actually given them: his Word, his Spirit, and his people. Timestamps 0:00 — Intro — Moses, the burning bush, and the holy ground that launched a nation 0:43 — How we've privatized holiness — and who filled the public square when we did 1:53 — Holiness is inescapable: not whether, but which 3:06 — The First Great Awakening — Edwards, justification by faith, and national cohesion 4:14 — From holy ground to holy war: how the Great Awakening built the War for Independence 5:46 — The Second Great Awakening — emotionalism, manipulation, cults, and cultural chaos 9:25 — Activism fills the vacuum — and the turn toward natural law and raw political power 11:03 — Sponsor: Patriot Mobile 12:22 — What holiness actually is: the fiery presence of the triune God 14:36 — Creation, the Fall, sacrifice, and the way back into God's presence 18:44 — Golgotha — the curtain torn, the fire unleashed, we are holy ground 21:38 — Is actual war holy? Just war theory: Augustine, Aquinas, and the Reformers 23:24 — The Black-Robed Regiment, the lesser magistrate, and the War for Independence 27:43 — The Crusades — were they just wars? Separating the first, fourth, seventh, and eighth 31:20 — Counterfeit holiness: BLM as pilgrimage, anti-racism as penance, revivalism as emotional currency 34:20 — The question before this generation: Christ's finished holiness or substitutes that leave ash 34:45 — Fight Laugh Feast 2026: Holy Wars — speakers, theme, and why we're gathering 36:18 — We are that bush — holy war in family, church, and state until the earth is full of his glory 43:46 — Deus vult — God wills it. He always has. He is doing it. Fight Laugh Feast 2026: Holy Wars Join us October 1–3 in Franklin, Tennessee for the Fight Laugh Feast Conference. This year's theme mirrors the documentary: Holy Wars — Just War, the Crusades, and the Christian Life. Featuring Doug Wilson, Joe Boot, George Grant, Jared Longshore, Joe Rigney, Ben Merkel, and the CrossPolitic crew. Early Bird pricing ends July 1st — we're nearly halfway sold out. Tickets: https://tickets.flfnetwork.com/holy-wars-conference This Episode's Sponsors Patriot Mobile America's only Christian conservative wireless provider. Same nationwide 4G and 5G coverage as the major carriers — with U.S.-based customer support and dollars that fund religious freedom, constitutional rights, the sanctity of life, and veterans and first responders. Switch today and get a free activation with code CROSSPOLITIC. Website: patriotmobile.com/crosspolitic About CrossPolitic CrossPolitic exists to put Jesus over Politics and reclaim the public square through bold, joyful, biblically grounded media. We confront the chaos discipling America and build the next generation of Christian media infrastructure. Our mission is simple: all of Christ for all of media for all of America. Mainstream media is collapsing. Eighty-seven percent of journalists identify as progressive, and even many conservative outlets prioritize profit over principle. Meanwhile, billions of hours of digital content are discipling the world every day. CrossPolitic stands in that gap, producing courageous, entertaining, truth-filled media for households, churches, and leaders across the nation. Become a CrossPolitic Club Member Support the mission and unlock exclusive content, behind-the-scenes shows, and theology series. https://pubtv.flfnetwork.com/menu/checkout Subscribe & Share! Every like, comment, and share helps push Christian media back into the algorithm where it belongs. Follow CrossPolitic YouTube: https://www.youtube.com/@CROSSPOLITIC X: https://x.com/CrossPolitic Facebook: https://facebook.com/crosspolitic Instagram: https://instagram.com/crosspolitic Email List: https://crosspolitic.com/ Available on Apple Podcasts, Spotify, NRBTV, DirecTV, Dish, and everywhere podcasts are found. #CrossPolitic #HolyWars #FightLaughFeast #JustWar #Crusades #ChristianMedia #Holiness

How many marketing leaders can confidently tell their CEO which specific AI use cases are actually driving revenue right now, and which ones are just running up the bill as experiments?Agility isn't just about adapting to new tech like AI. It's about building the solid data and operational models that let you connect those innovations directly to business growth.Today, we are here at CRMC 2026 in Frisco Texas, and we're going to talk about:- Moving beyond campaign metrics to directly link lifecycle marketing programs to revenue.- Separating the hype from reality to identify where AI is delivering tangible results in marketing right now.- Rethinking your operating model—what to own, what to outsource, and how to build a first-party data foundation that supports it all.To help me discuss this topic, I'd like to welcome, Matt Kelly, Growth Strategy Partner at Mavlers. About Matt Kelly Matt Kelly on LinkedIn: https://www.linkedin.com/in/matthewscottkelly/ ---------- Resources ---------- : mavlers.com This episode is brought to by CRMC. Drive your customers to new horizons at the premier retail event of the year for Retail and Brand marketers. Learn more at CRMC 2026, June 1-3. https://www.thecrmc.com We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658Reach your customers with Reddit. Spend $500 in ad spend, get $500 back in ad credit! Learn more: https://advertalize.com/r/491818c79fb1873fDon't miss We Make Future - the International Festival of Innovation in AI, Tech, and Digital Marketing, June 24-26 in Bologna. Learn more: https://aglbrnd.co/r/c80991afff416bb2The most influential minds in software, AI, and engineering leadership will be at WeAreDevelopers World Congress North America, September 23-25 in San Jose. Learn more: https://aglbrnd.co/r/60a7299222a7bcf1 Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company Hosted on Acast. See acast.com/privacy for more information.

Don answers a diverse collection of listener questions covering Roth conversions, indexed annuities, emergency fund management, TSP contributions, inherited money, and portfolio construction. He delivers a forceful warning about indexed annuities and commission-driven insurance sales after one listener considers using an annuity bonus to offset Roth conversion taxes. Other questions explore whether short-term bond funds belong inside a Roth IRA, how much attention investors should pay to taxes, investing a potential $200,000 windfall, Roth versus traditional TSP contributions, and Paul Merriman's popular Two-Fund for Life strategy. Along the way, Don shares his appreciation for readers of The Line Uncrossed and reminds listeners how to submit questions through the new Talking Real Money website.0:05 Summer question slowdown, Friday Q&A format, and submitting questions through the new website1:41 Listener asks about using an indexed annuity bonus to help fund a Roth conversion3:14 Why indexed annuities are often misleading and how insurance commissions create conflicts5:01 The risks of moving an entire retirement portfolio to cash at retirement6:30 Why a comprehensive fiduciary financial plan may be essential for this listener8:16 Question about holding VFSTX as part of an emergency fund strategy10:36 Why taxes are often a minor concern compared with investment allocation11:03 Why a short-term bond fund may not belong inside a 42-year-old's Roth IRA12:17 Balancing growth, risk tolerance, and liquidity needs13:22 TSP lifecycle funds, Roth contributions, and planning for a possible $200,000 windfall15:03 Separating travel money from long-term investment assets16:09 Paul Merriman's Two-Fund for Life strategy17:38 The role of small-cap value funds alongside target-date funds18:13 Fama-French factor investing and the tradeoff between simplicity and optimization19:15 Closing thoughts on listener questions and participation20:26 What makes a fiduciary advisor different from a commissioned salesperson21:13 Update on The Line Uncrossed and request for listener reviewsQuestions? Comments? Click!

Most people think elite performers are born with confidence. They're not. AJ and Johnny sit down with former Marine Force Recon Scout Sniper AJ Pasciuti to explore the hidden side of success: self-doubt, failure, mentorship, and the relationships that shape us before we believe in ourselves. From becoming a sniper despite feeling like an unlikely candidate to one of the most famous sniper-versus-sniper engagements in modern military history, AJ shares why courage comes from action, why failure is part of the process, and why no one succeeds alone. Chapters00:00 – From self-doubt to becoming a Marine sniper08:00 – Why relationships build confidence before self-belief16:00 – Carrying someone's weight until they can carry it themselves24:00 – Separating emotion from decision making30:00 – Leadership, humility, and solving problems as a team39:00 – Adapting when the plan falls apart47:00 – The power of mission, purpose, and flexibility55:00 – Looking in the rearview mirror to build courage01:00:00 – The social contract of leadership and service A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: https://ajpasciuti.com/ https://www.amazon.com/dp/1400254973/ Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok leadership, resilience, self confidence, mentorship, military leadership, decision making, teamwork, self doubt, courage, emotional intelligence, personal growth, adaptability, problem solving, accountability, service, leadership development, mental toughness, success mindset Learn more about your ad choices. Visit megaphone.fm/adchoices