Podcasts about separating

How many marketing leaders can confidently tell their CEO which specific AI use cases are actually driving revenue right now, and which ones are just running up the bill as experiments?Agility isn't just about adapting to new tech like AI. It's about building the solid data and operational models that let you connect those innovations directly to business growth.Today, we are here at CRMC 2026 in Frisco Texas, and we're going to talk about:- Moving beyond campaign metrics to directly link lifecycle marketing programs to revenue.- Separating the hype from reality to identify where AI is delivering tangible results in marketing right now.- Rethinking your operating model—what to own, what to outsource, and how to build a first-party data foundation that supports it all.To help me discuss this topic, I'd like to welcome, Matt Kelly, Growth Strategy Partner at Mavlers. About Matt Kelly Matt Kelly on LinkedIn: https://www.linkedin.com/in/matthewscottkelly/ ---------- Resources ---------- : mavlers.com This episode is brought to by CRMC. Drive your customers to new horizons at the premier retail event of the year for Retail and Brand marketers. Learn more at CRMC 2026, June 1-3. https://www.thecrmc.com We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658Reach your customers with Reddit. Spend $500 in ad spend, get $500 back in ad credit! Learn more: https://advertalize.com/r/491818c79fb1873fDon't miss We Make Future - the International Festival of Innovation in AI, Tech, and Digital Marketing, June 24-26 in Bologna. Learn more: https://aglbrnd.co/r/c80991afff416bb2The most influential minds in software, AI, and engineering leadership will be at WeAreDevelopers World Congress North America, September 23-25 in San Jose. Learn more: https://aglbrnd.co/r/60a7299222a7bcf1 Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company Hosted on Acast. See acast.com/privacy for more information.

For episode 255 of the Crypto Altruists podcast, we're doing something a little different. No guest, no interview, just a conversation about something that's been on my mind: the parallels between crypto's hype cycle and the moment AI is in right now.A few years ago, we were told crypto would change everything. It would bank the unbanked, topple corrupt institutions, create generational wealth, and solve humanity's hardest problems. Some of that came true. A lot of it didn't. And along the way, the noise, the scams, and the booms and busts drove people away and bred a lasting resentment toward the entire space.But here's the hopeful part: once the hype faded and the dust settled, the real use cases quietly emerged. Stablecoins delivering aid and remittances. Transparent, on-chain philanthropy. Tokenization funding community-owned infrastructure. The "boring," behind-the-scenes applications turned out to be the ones creating impact at scale.Today, I want to make the case that the Artificial Intelligence (AI) space is running almost the exact same playbook. The same totalizing promises, the same accelerationist fervor, and the same growing public backlash. This isn't an anti-AI episode, and it's not anti-crypto either. It's a pragmatic, human-centered take on managing hype, recognizing and mitigating real harms, and protecting the genuinely good stuff so it has a chance to grow. Because if there's one thing crypto taught us, it's that a technology can't thrive at scale without human buy-in.We'll also touch on what responsible development could look like, from the "do no harm" principle borrowed from the development world to the recent call from leaders within the AI industry itself, like Anthropic, for a collective pause mechanism.In today's discussion, you'll learn:

In this open discussion episode, the Monday Meeting team leads a conversation about the emotional side of creative work—processing projects that get canceled, separating your identity from your output, and leaning on community through the freelance feast-or-famine cycle.This episode covers:When a project gets shelved at the 11th hour: Why it stings more when you've poured yourself in—and how to tell over-investment from imposter syndrome.Separating yourself from your work: How to keep your work from becoming your identity—plus a book recommendation that helps."The client is not your friend": How to stay emotionally distant while still doing your best work.Reframing canceled work: How a shelved project can still earn its keep—and why the ownership outlasts the client's approval.Coping strategies that actually help: The small daily habit that brings back a sense of control when everything else feels out of your hands.Soft skills over creative: Why how you handle a project going sideways can matter more than the final result.The feast-or-famine booking cycle: Saying "no," the "full restaurant" effect, and the booking pattern every freelancer keeps running into.Community as a lifeline: How these calls and the Discord help carry people through rough seasons.Upcoming Events/Schedule:Game Night: Wednesday, June 24th (now every last Wednesday of the month), ~6/6:30 PM Pacific—playing Gartic PhoneNext Open Discussion: Monday, July 13th (now monthly, every second Monday)Off-Monday "Open Office Hours" voice channel on Discord for portfolio/reel reviews—not recorded, so good for NDA-sensitive workOpen to guest hosts and topic requests; new social media memes and challenges rolling outVisit MondayMeeting.org for this episode and other conversations from the motion design community!SHOW NOTES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting NewsletterThe Good Enough JobScott Pelley Fired from 60minsDo What You Can't by Casey NeistatBusiness Model Generation written by Alexander Osterwalder & Eves Pigneur

Think of every picture book your child has ever loved. How many show a family going through separation? Almost none - so what does that silence tell a child whose reality looks very different? Kate is joined by Elizabeth Rudnick, whose picture book First Night at Dad's was born from her own experience of separation. Together they explore the gap in children's literature around divorce, why the right story can make a real difference - and how to start the conversations that matter most.We talk about:Elizabeth's personal story of separation and what it taught her about how children process change Why so few children's books reflect the reality of separated families The milestones we forget to mark - why a child's first night at dad's deserves the same acknowledgement as their first steps Why the right book helps both child and parent through a tricky moment together Practical tips for talking to your children about separation in an age-appropriate wayThis episode is for any parent who wants to support their child through separation but isn't sure where to start - and for anyone who works with or cares for children going through family change. Meet Elizabeth RudnickElizabeth Rudnick has worked in publishing for over two decades as a writer, editor, and agent. She has written more than thirty books including the Young Adult novel Tweet Heart, as well as numerous bestselling Disney novelisations such as Cinderella, Frozen, Moana, and Beauty and the Beast. First Night at Dad's is her first original picture-book. Elizabeth lives in North Carolina, with her son and their dog.You can find First Night at Dad's on Amazon, and you can get in touch with Elizabeth on her website or on Instagram.More divorce resourcesNeed expert help right now?Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation. Or explore our Separating with Children Service - a 90-minute joint session with a Co-parenting Specialist tailored to your family's needs.Want ongoing support through separation?Join amicable space for bonus podcast episodes, exclusive webinars and articles on co-parenting and an interactive community where you can share questions and get expert advice from amicable specialists. Start your free trial here.Kate's book amicable divorce includes dedicated chapters on co-parenting, with practical guidance on supporting your children's wellbeing, talking to them in age-appropriate ways and building a cooperative co-parenting relationship that reduces conflict. Find it on Amazon today.Want to stay organised as co-parents?Download our free Parenting Plan template to help you and your co-parent agree on shared goals, routines and decision-making – with your children at the centre.Try the amicable co-parenting app free for 3 months to share calendars, track expenses and communicate clearly. Open this link on your phone, install the app, create your account, select 'I have a promo code', enter PODCAST and press ‘apply'.Got a question for a future episode?Share your thoughts at hello@amicable.co.uk or through direct messages on Instagram.#Coparenting

Jonathan recently learned that the Seymour Center is about to absorb a permanent new expense in the $150,000 to $200,000 range. On a $2.2 million operating budget, that's roughly 10% of the whole thing, and it's not a one-time hit. The instinct for most leaders is to pull back: tighten the budget, pause the big swings, and try again in a few years. But contraction changes the story you can tell funders, and that cost is harder to recover from than the budget hit itself.Episode Highlights:[00:00:30] Contract or keep pushing? The fundamental question. [00:02:00] The outdated overhead myth and why it makes budget shocks worse [00:05:30] The power of flexibility that reserves actually buy you [00:08:00] Eric's pandemic-era decisions at Cosmic: no layoffs, no pay cuts in 16 years [00:12:00] Why liftoff windows are sacred and rarely repeat on your timeline [00:17:00] The story you can tell funders when you're in motion vs. when you've pulled back [00:20:30] Separating ego from mission in high-stakes financial decisions [00:22:30] The case for nonprofit mergers in a shrinking funding landscapeNotable Quotes:Jonathan Hicken [00:17:00]: "I can go to those meetings right now and sit down at the table and look at these people in the eye and authentically tell the story of this liftoff. If I start to contract, I can't do that."Eric Ressler [00:18:10]: "There's a saying in the business world: never need a deal. I think we're wired as humans to just be super attuned to desperation."Resources & Links:Seymour Marine Discovery Center — https://seymourcenter.ucsc.eduVisibility Beats Impact — Designing Tomorrow podcast episodeHosted by Eric Ressler, Founder & Creative Director of Cosmic, with co-host Jonathan Hicken, Executive Director of the Seymour Marine Discovery Center. New episodes every Tuesday.→ Subscribe: designingtomorrow.show → Work with Cosmic: designbycosmic.comListeners, now you can text us your comments or questions by clicking this link.*** If you liked this episode, please help spread the word. Share with your friends or co-workers, post it to social media, “follow” or “subscribe” in your podcast app, or write a review on Apple Podcasts. We could not do this without you!We love hearing feedback from our community, so please email us with your questions or comments — including topics you'd like us to cover in future episodes — at podcast@designbycosmic.comThank you for all that you do for your cause and for being part of the movement to move humanity and the planet forward.

Can medical cannabis help children—and what does the evidence actually show?Pediatric pharmacologist, Dr. Lauren Kelly, joins Trevor and Kirk to discuss medical cannabis in children. This wide ranging conversation includes discussion about epilepsy, autism, pediatric oncology, and the unique challenges of studying cannabinoids during development. Learn what researchers know about CBD, THC & kids, why evidence remains relatively limited, and how stigma, policy, and education continue to affect patient care.Listen now for an evidence-based discussion on pediatric cannabis research, safety, and the future of cannabinoid medicine for children.Dr. Lauren Kelly - LinkedIn-University of ManitobaC4T - The Canadian Collaborative for Childhood Cannabinoid Therapeutics -WebsiteTranscripts, papers and so much more at: reefermed.ca

Dave is joined by Al again, and they revisit the topic of player some shady characters on your tabletob. Does it bother you ?

This class explores whether the obligation to separate terumah (the priestly portion) requires it to be taken exclusively from the best produce, examining the differing views of the Talmud and Sifrei, and how these opinions impact both the mitzvah's fulfillment and its broader lessons for beautifying all mitzvos. https://www.torahrecordings.com/likutei-sichos/033/006_003

Check out MSC Online Courses this summer: https://www.modernsoccercoach.com/analysis Dutch football has long been admired for its ability to develop intelligent players, but Gary Curneen's recent conversation with FC Twente and Heracles Academy Head of Football Development Bas van Baar offered a fascinating insight into how that process actually works. Rather than focusing on patterns, formations, or rehearsed movements, their academy is built around developing players who can recognize situations, make decisions, and solve problems independently. It is a philosophy rooted in principles rather than prescriptions. One of the most thought-provoking ideas from the discussion was the belief that technique should never be separated from decision-making. Bas describes football as a constant cycle of taking information, making a decision, executing an action, and evaluating the outcome. As a result, much of FC Twente's training takes place through games rather than isolated drills, ensuring players are continually exposed to the realities of football. Even their youth development pathway reflects this approach, with younger players focusing on individual principles before gradually progressing towards more complex tactical understanding. The conversation also explored player development beyond the training ground, including managing late developers, individual development plans, parent education, and building an academy culture that prioritizes long-term growth. Whether you coach in a grassroots environment, high school soccer, or an elite academy, there are practical lessons throughout this discussion that challenge conventional thinking and offer a fresh perspective on developing smarter footballers.

One in two Americans now suffers from chronic disease, and one in four has multiple chronic conditions. We've normalized feeling tired, inflamed, stressed, and sick — but it's not normal. This episode may challenge what you think you know about beauty, wellness, and modern healthcare. We're talking about some of the most controversial — and highly requested — wellness topics out there right now…The hidden dangers of aesthetic injections and what women absolutely need to know before getting breast implants… And parasite cleanses are suddenly everywhere on social media — here's what you MUST know before trying one yourself. Our guest, Daniel Gonzalez, is a Functional Medicine Expert and the Lead Clinical Director at DrDaniel.com. He works with thousands of people across the US and North America to achieve health…without a prescription. KEY TAKEAWAYS 1.    What the Chemical Diagnostic Matrix is 2.    The industrialization of beauty today 3.    What people need to know about filler migration 4.    Tips & warnings regarding breast implants 5.    What people MUST know before parasite cleansing 6.    The 5 causes of illness   è You can request a free consult with Dr. Daniel, where he can answer any questions you might have about your health or how to reach your goals using personalized health, wellness, and fitness plans based on your health test data and goals.  è Head to https://www.drdaniel.com/ to learn more! è  You can find the links in the show notes at https://ronandlisa.com/podcast/

***Link to the Guided Meditation for Divorce Anxiety**How Not to Suck at Divorce YouTube Divorce: How to Handle the Rejection When You Didn't Want the DivorceDivorce is painful no matter what. But when you're not the one who wanted it? It can feel like so much more than a life change. It can feel like rejection.In this heartfelt mini episode of How Not to Suck at Divorce, Andrea Rappaport and Morgan Stogsdill tackle one of the most painful—and least discussed—parts of divorce: being the spouse who didn't want the marriage to end.But first- Don't miss out on our Divorce Crash Course. It's $50 for a limited time. Get it now to save thousands on your divorce. Why does being left hurt so much? Why do so many people immediately assume they're not enough? And how can that emotional pain quietly derail your divorce case, cost you money, and keep you stuck chasing answers you'll never get?Andrea and Morgan break down what happens to your brain when you're blindsided by divorce, why rejection often feels personal even when it isn't, and how to keep heartbreak from driving legal decisions.Plus, Andrea shares a simple but powerful tool that helped her survive some of her darkest divorce days: the "scheduled meltdown."In This Episode You Will Learn✅ Why divorce rejection feels so personal ✅ What happens to your brain when you're blindsided ✅ Why people often treat divorce like evidence against themselves ✅ How emotional pain can lead to expensive legal mistakes ✅ The difference between grieving a person and grieving a future ✅ Why family court cannot provide emotional closure ✅ How heartbreak can derail settlement negotiations and mediation ✅ The legal risks of making decisions from a place of hurt ✅ Andrea's "scheduled meltdown" technique for emotional regulation ✅ How to get your brain back online when emotions take overTimestamps(00:00) Why divorce feels like rejection when you didn't want it (03:16) The emotional conclusions people make after being left (04:20) How rejection can derail your divorce strategy (05:21) You're not really fighting about the house (06:33) Grieving the future you thought you would have (07:07) Why legal deadlines don't stop for heartbreak (08:17) The expensive trap of chasing closure (10:12) Morgan's cautionary tale about "Chad" and emotional decision-making (12:02) The opposite problem: fighting every battle out of anger (13:30) Separating emotion from legal strategy (14:00) Andrea's "scheduled meltdown" exercise (16:33) How to release emotions without sabotaging your case (18:18) Why this divorce is only one episode in your storyKey Takeaways

In episode 190 of Cybersecurity Where You Are, Sean Atkinson and Tony Sager sit down with Brian Calkin, Chief Technology and Innovation Officer at the Center for Internet Security® (CIS®). Together, they separate fact from fiction around artificial intelligence (AI) capabilities like Mythos AI and other AI-driven vulnerability discovery tools.Here are some highlights from our episode:00:50. Greetings to Brian and setting the stage for questions from a CIS webinar03:05. The lack of a unified formula or standard for vulnerability prioritization03:55. The opportunity for defenders to interrupt vulnerabilities chained together05:47. An invitation to better understand your enterprise amid the "slopdemic"06:33. How AI guardrails tie back into security best practices10:15. How a fundamental practice we can refine is the best counter to chained attacks12:25. The value of the CIS Community Defense Model and a teaser for Version 314:50. Mythos AI vs. Static Application Security Testing (SAST) in terms of practice and time19:08. Visibility, governance, and prioritization: Three elements of a "prepared" environment24:32. "One to one" cyber defense as a losing battle27:25. The importance of knowing your dependencies with open-source software33:15. Threat actor economics and the ongoing debate around responsibility in cybersecurityResourcesMythos AI: What Actually Matters for Cybersecurity LeadersSecure by DesignCIS Critical Security Controls®CIS Community Defense Model 2.0Episode 185: AI Prompt Injection from a Risk PerspectiveLiving off the Land: Threats Looming From WithinTurn Intel Into Action: CIS Controls and the 2026 Verizon DBIRImplementation Guide for Small- and Medium-Sized Enterprises CIS Controls IG1Information Technology and Information Security GovernanceIf you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.

In this episode of The Intelligent Vocalist, John speaks with vocal coach, choir director, and former opera and music theater performer about the fear, shame, and self-doubt that stop so many people from singing. Drawing from her work with hundreds of adult singers and her own journey overcoming performance anxiety, Linor shares practical ways to reconnect with the joy of singing and separate technical practice from emotional expression. If singing matters to you, you do not have to wait until you feel "ready" to enjoy it.   Episode highlights: One negative comment can shape a singer's identity for years. Separating technique mode from performance mode helps singers reconnect with joy. Breaking skills into small, manageable steps builds confidence and consistency.   To learn more about Linor Oren, go to https://singwell.eu/ To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

Kai Wu of Sparkline Capital joins Excess Returns to break down his latest research on AI disruption, software stocks, value traps, and intangible moats. We discuss why software valuations have collapsed, why traditional value investing can fail during technological disruption, and how investors can separate potential AI winners from companies whose business models may be permanently impaired.AI Disruption: Moats and Value Trapshttps://www.sparklinecapital.com/post/ai-disruptionKai Wu on Xhttps://x.com/ckaiwuSparkline Capitalhttps://www.sparklinecapital.com/Topics Covered:Why software stocks are trading at a historically unusual discount to the marketHow AI disruption can create both real opportunities and dangerous value trapsWhy Blockbuster, Borders, RadioShack and newspapers offer lessons for today's software selloffHow patent data and natural language processing can measure technological disruptionWhy disruption has helped explain the poor performance of traditional value investingWhy value investing may still work in sectors insulated from technological changeHow intangible assets like brand, human capital, intellectual property and network effects can protect companiesWhy Walmart and The New York Times survived disruption while other incumbents did notHow David Teece's complementary assets framework applies to AI, software and moatsWhy AI adoption and intangible value together may help identify software survivorsWhy high dispersion in disruption-scare stocks creates a potential opportunity for stock pickersTimestamps:00:00 Software stocks now trade at a historic discount04:26 What makes a cheap stock a value trap08:25 Measuring disruption using patents, filings and natural language processing13:23 Is AI the biggest disruptive wave in history?14:55 Why disruption keeps stacking on retailers17:10 How technological change disrupted traditional value investing21:20 Why value investors need to know when not to apply old metrics25:06 Why more of the market is exposed to innovation than ever before27:07 What Walmart and The New York Times teach about surviving disruption32:40 The four intangible moats that can protect companies35:02 Why intangible value works better in disrupted industries38:50 Apple, Amazon, Macy's and the difference between disruptors and value traps42:58 Applying intangible value to beaten-down software stocks47:05 Why AI adoption alone is not enough48:23 How AI could improve margins for surviving software companies50:09 Which industries are adopting AI fastest52:14 The software sweet spot: AI adoption plus intangible moats53:53 Why disruption-scare stocks have extreme return dispersion57:40 What happens when intangible value is applied to high-disruption stocks01:01:42 Why “code is not the moat” for many software companies

Most people think elite performers are born with confidence. They're not. AJ and Johnny sit down with former Marine Force Recon Scout Sniper AJ Pasciuti to explore the hidden side of success: self-doubt, failure, mentorship, and the relationships that shape us before we believe in ourselves. From becoming a sniper despite feeling like an unlikely candidate to one of the most famous sniper-versus-sniper engagements in modern military history, AJ shares why courage comes from action, why failure is part of the process, and why no one succeeds alone. Chapters00:00 – From self-doubt to becoming a Marine sniper08:00 – Why relationships build confidence before self-belief16:00 – Carrying someone's weight until they can carry it themselves24:00 – Separating emotion from decision making30:00 – Leadership, humility, and solving problems as a team39:00 – Adapting when the plan falls apart47:00 – The power of mission, purpose, and flexibility55:00 – Looking in the rearview mirror to build courage01:00:00 – The social contract of leadership and service A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: https://ajpasciuti.com/ https://www.amazon.com/dp/1400254973/ Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok leadership, resilience, self confidence, mentorship, military leadership, decision making, teamwork, self doubt, courage, emotional intelligence, personal growth, adaptability, problem solving, accountability, service, leadership development, mental toughness, success mindset Learn more about your ad choices. Visit megaphone.fm/adchoices

Separating The Artist From The Art I am in the lovely Dorset town of Wimborne just outside the Minster. And in this solo show I am talking about separating the artist from the art. I'm reflecting on how revisionist history has changed our attitudes towards people from the past but also we're currently going through a transition stage where people who are writing great books and works of art are being cancelled because of their private lives or comments. I suggest that the art is not the person and we are possibly losing something to our personal benefit.    

In this episode of The Vibe With Ky Podcast, we explore how to find your true identity when mental health labels feel like they have taken over.If you constantly worry that your clinical diagnosis has replaced your actual personality, this conversation is exactly for you.Grab Dr. Jeremy Thompson's book and learn more about his work here:https://understandyourtrueidentity.com/This episode is sponsored by Sucreabeille. Check out my exclusive fragrance collaboration here:https://sucreabeille.com/products/why-did-i-walk-into-this-roomI sat down with Dr. Jeremy Thompson, a family doctor and medical practitioner from Sydney, Australia. We break down the danger of over-identifying with clinical labels and how to separate acquired negative habits from your core soul.Key Takeaways:How to differentiate your true identity from the habits you picked up along the way.Why trauma and missing secure attachments complicate your sense of self later in life.Practical steps to pause during a negative emotion and ask what the real you actually wants to do.Connect with Dr. Jeremy Thompson:YouTube: https://www.youtube.com/DrJeremyThompsonLinkedIn: linkedin.com/in/jeremy-thompson-41a47969Support The Vibe With Ky:Website: https://thevibewithky.com/Mental Health Resources Hub: https://thevibewithky.com/mental-health-resources-hub/Instagram: https://instagram.com/thevibewithkyPatreon (The Subscriber Hub): https://www.patreon.com/thevibewithkyFacebook Subscriber Hub: https://www.facebook.com/thevibewithky/subscribe/Disclaimer: This podcast is for educational and entertainment purposes only. The information provided is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

In Episode 283 ofJumpstart With Jeff,  Dr. Jeff Buske equips dentists with two powerful frameworks—"The Code" and "The Stack"—to gain clarity and control in their professional and personal lives. Dr. Buske introduces "The Code" (facts, feelings, focus, fruit) as a tool to separate emotions from reality, enabling honest self-assessment and effective team management. Using a practical example, he shows how an office manager can use this framework to resolve staff issues by isolating facts from feelings and aligning focus with desired outcomes. "The Stack" (stop, submit, struggle, strike) offers a process to interrupt reactive patterns, reframe old stories, and take purposeful action. By sharing his daily practice of stacking, Dr. Buske illustrates how these tools foster perspective, certainty, and growth, transforming dentists from prisoners of their practice into empowered producers. Key Takeaways: "The Code" helps dissect situations into facts, feelings, focus, and results for clearer decision-making. "The Stack" interrupts emotional spirals, allowing dentists to reframe narratives and act intentionally. Separating facts from feelings enhances communication with team members and patients. Daily stacking provides perspective, reducing stress and improving decision-making certainty. These frameworks apply beyond the office, enhancing relationships and personal growth. "The stack is the greatest tool I've ever had—it gives me perspective every single day." – Dr. Jeff Buske To connect with Dr. Buske follow the links below -  LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it officially time to rage drop Tanner Bibee after another blowout, or do the metrics suggest a major bounce-back is coming? Episode Summary Joe Bond and AJ Applegarth break down the top waiver wire adds, brutal drops, and key rankings movers for Week 10 of the fantasy baseball season. The crew details why pitchers like Shota Imanaga and Nolan McLean are sliding down the rankings, and explains why struggling stars like Bo Bichette represent key buy-low opportunities rather than panic drops. Week 10 Fantasy Baseball Advanced Analytics & Strategic Breakdown The fantasy baseball landscape is shifting rapidly as we head into Week 10, requiring managers to separate raw surface statistics from true predictive indicators. The focal point of this week's analysis centers on Cleveland Guardians right-hander Tanner Bibee, whose disastrous outing against the Washington Nationals exposed massive vulnerabilities. Surrendering seven earned runs and an astounding five home runs over just three innings of work on Memorial Day sent shockwaves through fantasy rosters. Looking into his broader trajectory, a disturbing multi-year pattern emerges. Bibee's surface ERA has progressively climbed from 2.98 to 3.47, then to 4.24, and now sits at 4.57 for the season. Coupled with a 4.16 SIERA and a strikeout rate dropping below one punchout per inning, Bibee can no longer be viewed as an un-droppable asset. His underlying numbers indicate he has transitioned into a volatile, matchup-dependent option rather than a reliable rotation anchor. Pitching volatility dominates the landscape this week, highlighted by prominent rankings fallers Shota Imanaga and Nolan McLean. While some fantasy managers might react with panic to their downward slide in the rankings, it is crucial to analyze the shift structurally rather than assuming true skill regression. Shota Imanaga's dip reflects an expected correction after an incredibly hot stretch, making it an adjustment based on stabilizing underlying metrics. Meanwhile, Nolan McLean's slide serves as a reminder of how quickly pitching depth charts and small-sample performance can fluctuate in standard rankings models. Separating these structural rankings adjustments from complete profile collapses is what allows sharp managers to maximize their pitching rotations while others panic-drop viable assets. Conversely, the advanced data reveals lucrative buy-low windows for targets experiencing acute misfortune. Oakland Athletics slugger Brent Rooker stands out as a prime trade target despite a freezing cold spell that dragged his batting average down to .189 with a 52:17 strikeout-to-walk ratio. While his standard Savant page flashes concerning blue metrics, Rooker boasts a consistent multi-year track record of crossing the 30-home-run threshold. In an era where league-wide batting averages are depressed, maintaining a true 30-homer profile provides massive utility, making him an ideal target while his market value is rock bottom. Similarly, managers must remain disciplined with elite foundational bats like Freddie Freeman and Bo Bichette. Freeman's minor dip in the rankings represents a normal structural variation rather than a fundamental degradation of his elite plate discipline. Bo Bichette is another prime example of why surface-level struggles should not trigger a panic drop. While he appears as a "Homer Pick Drop" focus on the show due to recent visual adjustments and shifting team dynamics, his long-term track record remains undeniable. Bichette is not a true skills-based rankings faller to cut loose; instead, the underlying metrics suggest he remains an elite bounce-back candidate. Treating his depressed batting average as a structural buying window rather than a permanent anchor allows you to secure an elite infielder before his inevitable positive statistical correction occurs. On the waiver wire front, uncovering values requires a sharp focus on expected metrics and situational deployment. Washington Nationals starter Cade Cavalli has emerged as a high-priority addition, exhibiting elite command over his last three starts spanning 19.3 innings. Cavalli has posted a stellar 2.79 ERA, a 1.03 WHIP, and a spectacular 2.44 SIERA alongside 24 strikeouts—highlighted by consecutive 10-strikeout performances against Atlanta and the Mets. Backed by a highly potent Nationals offense, his run support floor remains high. Meanwhile, deep-league infielder options like Chase Meidroth of the Chicago White Sox and Blaze Alexander of the Baltimore Orioles offer flexible, multi-position eligibility. Meidroth benefits from hitting near the top of a White Sox lineup that unexpectedly ranks as the eighth-best offense by wRC+. Alexander provides elite short-term streaming upside, slashing .344 with a .913 OPS since mid-May, offering short-term category boosts while navigating structural gaps in the fantasy infield. Episode Chapters & Timestamps 0:00 - Week 10 Overview & Strategy 3:30 - Homer Pick: Blaze Alexander (2B/3B/SS/OF, BAL) Analysis 10:13 - Waiver Wire Add: Chase Meidroth (2B/3B/SS, CWS) Profile 14:48 - Waiver Wire Add: Cade Cavalli (SP, WAS) Statcast Breakdown 18:06 - Rage Drop of the Wk: Tanner Bibee (SP, CLE) Deep Dive 24:25 - Waiver Wire Drop: Devin Williams (RP, NYM) Closer Volatility 28:57 - Waiver Wire Drop: Brent Rooker (DH/OF, ATH) Valuation 36:05 - Homer Pick: Bo Bichette (SS/3B, NYM) Outlook 41:14 - FanDuel Presents: MLB Season Win Totals & Odds 48:50 - Rankings Review: Week 10 Risers & Fallers 48:50 - Rankings Riser: CJ Abrams (SS, WSH) 50:27 - Rankings Riser: Yandy Diaz (1B, TB) 51:37 - Rankings Riser: Casey Schmitt (1B/3B, SF) 53:30 - Rankings Riser: Ketel Marte (2B, ARI) 55:49 - Rankings Riser: Payton Tolle (SP, BOS) 57:34 - Rankings Riser: Shane Baz (SP, BAL) 59:16 - Rankings Riser: Gerrit Cole (SP, NYY) 1:00:12 - Rankings Faller: Freddie Freeman (1B, LAD) 1:01:38 - Rankings Faller: Taylor Ward (OF, BAL) 1:02:06 - Rankings Faller: Tyler Soderstrom (1B/DH, ATH) 1:03:34 - Rankings Faller: Vinnie Pasquantino (1B, KC) 1:04:14 - Rankings Faller: Nolan McLean (SP, NYM) 1:07:00 - Rankings Faller: Shota Imanaga (SP, CHC) 1:07:40 - Rankings Faller: Sandy Alcantara (SP, MIA) 1:09:34 - Rankings Faller: Jack Perkins (P, OAK) 1:17:40 - Buy Low Trade Target: Nico Hoerner (2B, CHC) 1:18:45 - Buy Low Trade Target: Brent Rooker (DH/OF, ATH) 1:21:16 - Sell High Trade Target: Brandon Lowe (2B, TB) 1:23:24 - Sell High Trade Target: Spencer Arrighetti (SP, HOU) The F6P Hour is proudly presented by FanDuel! Whether you are tracking daily fantasy slates, player props, or MLB season win totals, FanDuel has you covered as the premier sportsbook partner of Fantasy Six Pack. Ready to dominate your fantasy baseball leagues with the most accurate projections, custom cheat sheets, and premium tools in the industry? Gain full access to the Fantasy Six Pack Daily Lineup Tool and rankings today. Head over to https://fantasysixpack.net/plans and use the exclusive promocode F6PPODS at checkout to save 15% on your membership plan! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Danielle Smith sidesteps the courts to ask Albertans a question about a referendum on separation. Carney calls it a “dangerous bluff,” reminiscent of Brexit, and Smith's question is being criticized as confusing and potentially misleading.Rahim Mohamed of the National Post joins to explain why he predicted this would happen (but he didn't say it would make sense) and why he thinks Danielle Smith is improvising on the fly, rather than following a plan. Host: Jesse BrownCredits: James Nicholson (Producer), Kallan Lyons (Associate Producer and Fact Checking), Caleb Thompson (Mixing and Mastering), max collins (Director of Audio), Jesse Brown (Editor)Guest: Rahim MohamedFurther reading: Carney calls Smith's Alberta referendum question a 'dangerous bluff' | CBC NewsDanielle Smith tries to blame 700,000 illusory Albertans for her separatism gambit - The Globe and MailAlberta Separation: Three-in-five say they'd vote in October to stay, but half say the question is “confusing” - Angus Reid InstituteDispatch from the Front Lines: Canada ain't perfect, but we still stand for itB.C. Conservative leadership hopeful Findlay flees own press conference | Chilliwack ProgressAudio Journalism Fellowship 2026 — CanadaLabs Sponsors: Douglas: Douglas is giving our listeners a FREE Sleep Bundle with each mattress purchase. Get the sheets, pillows, mattress and pillow protectors FREE with your Douglas purchase today. Visit douglas.ca/canadaland to claim this offer.oxio: Head over to canadaland.oxio.ca and use code CANADALAND for your first month free! Taskrabbit: Get fifteen dollars off your first task RIGHT NOW with promo code CANADALAND at Taskrabbit.ca or with the Taskrabbit appIf you value this podcast, Support us! It's our biggest sale of the year! Save 80% on a Canadaland subscription and become a supporter for only $2/month. You'll get all of our podcasts ad-free, free access to our live events, and much, much more. What are you waiting for? Go to canadaland.com/join Hosted on Acast. See acast.com/privacy for more information.

Listener Q&A where Andy talks about: Claiming your own Social Security benefit at 62 and then later switching to collecting a spousal benefit after your spouse starts their benefit ( 5:45 )It's said by comedians that there are just a small number of basic jokes and everything else is just a variation. The same could be said about financial planning, where there are just a few core topics, and everything else is a variation on a core topic ( 11:18 )What is meant when it's said the stock market is a "complex adaptive system," and that it's movement is a "random walk" ( 14:08 )How to determine how much tax to withhold from your Social Security payments ( 17:34 )Why many flat fee financial advisors who focus on working with retirees only work with people whose net worth is generally no more than $10 million ( 21:22 )Bonds vs bond funds, and the pros and cons of using each for money that you plan on needing in three years, for example ( 29:23 )An example of removing "cream from the coffee" with regards to after-tax contributions or basis in traditional IRAs, so you can convert just the after-tax contributions without the pro rata rule making some of that conversion taxable ( 33:44 )Participating in fully paid securities lending programs at your brokerage custodian, where the custodian will borrow some of your securities out of your account and pay you some interest for doing so ( 41:50 )Thoughts about rolling over an HSA from one custodian to another, and whether it's better to do a direct custodian-to-custodian transfer (even if the money is out of the markets for a few weeks), or an indirect 60-day rollover (which will likely be processed and reinvested faster) ( 48:10 )To send Andy questions to be addressed on future Q&A episodes, email andy@andypanko.comLinks in this episode:Tenon Financial monthly newsletter/blog - Retirement Planning InsightsFacebook group - Retirement Planning Education (formerly Taxes in Retirement)YouTube channel - Retirement Planning Education (formerly Retirement Planning Demystified)Retirement Planning Education website - www.RetirementPlanningEducation.com

In this episode, Ben Felix and Braden Warwick unpack the surprisingly complex world of expected return modeling and why it matters so much for retirement projections, portfolio construction, and financial advice. They explain how PWL Capital currently estimates expected returns across asset classes, why traditional Monte Carlo methods relying on Gaussian distributions may miss important market behaviors, and how new research could improve the realism of long-term financial planning simulations. The conversation also explores a fascinating collaboration between PWL and Columbia Engineering student John Yang, who worked with Professor Michael Robbins on a project to build more realistic synthetic return data for financial planning. John explains how his team used empirical distributions, t-copulas, and Extreme Value Theory to better capture market crashes, fat tails, and asset co-movements during periods of stress. Ben and Braden then analyze how these improved simulation methods affect financial planning outcomes, sustainable spending estimates, and projections for long-term wealth accumulation.   Key Points From This Episode: (0:00:00) Introduction to expected return modeling and why it matters for financial planning.  (0:00:25) The importance of volatility, correlations, distribution shape, and time-series behavior in portfolio projections.  (0:01:26) How Scott Cederburg's research on block bootstrapping influenced PWL's thinking on simulations.  (0:02:03) Introduction to Columbia Engineering student John Yang and the industry research collaboration.  (0:03:30) How Conquest Planning allows PWL to upload custom return simulations.  (0:04:05) A new PWL client's detailed reasoning for moving from DIY investing to working with an advisor.  (0:06:22) Why financial planning and Monte Carlo simulations were central to the client's decision.  (0:07:22) Cross-border financial complexity and the value of professional advice.  (0:08:03) Estate planning, cognitive decline, and the role of trusted financial relationships.  (0:10:02) Research on cognitive decline and its impact on financial decision-making.  (0:12:00) Delegation, accountability, and reducing mental overhead through advisory relationships.  (0:13:47) Why the client chose PWL specifically and the appeal of evidence-based investing.  (0:15:25) Ben and Braden discuss the perceived disconnect between online discourse and demand for AUM advisors.  (0:16:12) Overview of PWL's methodology for estimating expected returns across asset classes.  (0:17:05) How PWL combines historical returns with market-implied expected returns.  (0:18:07) The use of factor premiums and expected return composition in taxable projections.  (0:18:48) Why PWL previously relied on Gaussian multivariate normal distributions for simulations.  (0:19:41) Arithmetic vs. geometric mean returns and why the distinction matters.  (0:21:01) A simple example illustrating volatility drag.  (0:23:29) Why diversification benefits must be incorporated into expected portfolio returns.  (0:25:15) How correcting portfolio math improved expected return estimates by 20–30 basis points.  (0:27:12) Transition to John Yang's interview and introduction to synthetic data generation.  (0:30:07) John explains the limitations of Gaussian return assumptions.  (0:31:04) Why realistic sequences of returns matter for retirement planning.  (0:32:16) Empirical evidence that returns are not truly random.  (0:33:25) The three modeling challenges: unique asset behavior, realistic co-movement, and tail risk.  (0:37:49) Separating marginal distributions from dependency structures in the modeling process.  (0:38:48) Using a t-copula to better model asset co-movement during market stress.  (0:39:39) Why historical data alone struggles to capture rare crisis events.  (0:40:06) Applying Extreme Value Theory and Generalized Pareto Distributions to model tail risk.  (0:42:15) How Monte Carlo simulations generate many realistic future return paths.  (0:43:00) Imposing forward-looking expected returns and volatility assumptions onto the simulations.  (0:44:56) How the new framework better preserves skewness and kurtosis.  (0:46:38) Evaluating the new model using marginal shape, tail behavior, and co-movement scores.  (0:48:10) Why the new model significantly improved tail realism without sacrificing correlations.  (0:49:05) Future extensions including dynamic correlations and volatility clustering.  (0:50:28) Potential future use of GANs and machine learning for synthetic financial data.  (0:52:02) Key takeaway: financial planning requires realistic return paths, not just summary statistics.  (0:53:41) Braden analyzes how the new simulation framework affects financial advice.  (0:55:04) Why monthly index data produced fatter tails than long-term annual DMS data.  (0:58:47) The new model improved Monte Carlo success rates by roughly 2–3%.  (1:00:25) Sustainable spending estimates changed only modestly under the new simulations.  (1:02:27) Why the improved methodology matters more for alternative asset classes.  (1:04:25) The surprising finding that median wealth outcomes increased while mean outcomes decreased.  (1:05:47) Why Gaussian simulations can create unrealistic runaway wealth scenarios.  (1:07:20) The practical implications for estate planning and multi-generational wealth projections.  (1:08:30) Why better simulation methods are especially important for concentrated and alternative investments.   Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/   Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)  

Today, Katie chats with intuitive healer and friend of the podcast, Angelica Neri, for a powerful conversation about intuition, female entrepreneurship and spiritual growth. They share how to distinguish the voice of intuition from the ego, cultivate calm in the midst of solopreneur chaos and build a business rooted in purpose and connection to spirit. If you're ready to finally start the business of your dreams, this episode will leave you feeling inspired and empowered to begin! Thank you to our friends at Banyan Botanicals for sponsoring this episode! Click here to learn more about Katie's favorite Banyan products and try them yourself. Use the discount code KATIES15 for 15% off your first purchase! In this episode for female entrepreneurs, you'll hear: ~ How Katie and Angelica tune in to their intuition ~ The #1 enemy of the intuition ~ Sohum Mountain Healing Resort with Dr. Lad ~ Why Tantrics seek out graveyards ~ A Buddhist practice to release comparison and judgment ~ Dissolving an old identity to step into your new role as a female entrepreneur ~ The Ayurvedic concept of Bindu Visarga ~ The biggest destroyer of new businesses ~ Parallels between female entrepreneurship and the spiritual journey ~ Tips for becoming a successful female entrepreneur ~ Separating yourself, your ego and your business ~ Being a vessel for spirit ~ How to distinguish between the voices of ego and intuition   Connect with Angelica Neri: ~ Check out Angelica's Shift Your Frequency Program! ~ Follow Angelica on Instagram ~ Listen to Angelica on The Divine Feminine Healer's Podcast Connect with Katie and The Shakti School: ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! ~ Follow The Shakti School on Instagram and Facebook ~ Read Katie's latest book, Glow-Worthy! Get the full show notes here: https://theshaktischool.com/ep-245-spirit-led-business-success-for-female-entrepreneurs/

This week’s guest is Ben Hansen. Ron and Ben discussed how Ben helps companies improve their profit margins, dealing with “profititis,” shifting your focus from revenue to profitability, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: Ben’s quote (2:23) His background (3:59) How Ben helps companies double their profits (6:57) The most common “profit leaks” (9:28) An example using a manufacturing facility (20:17) About “profititis” (23:29) How you address it (26:05) Shifting the focus from revenue to profitability (27:38) Ben’s thoughts on accounting (32:05) Separating the signal from the noise (36:09) Ben’s parting thoughts (37:24) Podcast Resources Right Click to Download this Podcast as an MP3 Ben on LinkedIn Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Has your business ever suffered from profit leaks or profititis? How did you know?

While waiting to hear back from a friend, Rosie notices how fast her mind starts spiraling. Did I do something? Are we weird now? But as she sits with it, she eventually realizes the stress isn't really coming from the silence, it's coming from all the meaning she's attaching to it. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the show floor at NAB in Las Vegas, Jim Tierney of Digital Anarchy discusses ShotNotes, a Premiere Pro panel that keeps project notes, time codes, links, timers, and collaboration details inside the edit instead of scattered across documents or sticky notes. He also previews Beauty Box Video AI development and explains where generative AI can help video pros, where traditional AI still shines, and why AI is useful but not a magic bullet.  Show Notes: Chapters: [0:02] Introduction from NAB 2026[0:11] Jim Tierney joins the conversation on the show floor[0:38] Digital Anarchy introduces Shot Notes for Premiere Pro[0:50] Keeping notes attached to sequences and time code[1:03] Linking notes to other sequences, projects, and web resources[1:14] Time tracking for tasks, management, and invoicing[1:26] Replacing notebooks, documents, and sticky notes inside Premiere[1:47] Sharing embedded project notes and exporting JSON[2:26] Why project-based notes are better than separate files[2:43] User feedback from Transcriptive and common note-taking habits[2:52] Frame.io comparisons and Premiere's lack of a built-in notepad[3:02] How Shot Notes works with markers[3:33] Marker limitations and richer Shot Notes features[3:45] Exporting notes as PDFs[4:15] Ongoing Digital Anarchy development[4:20] AI features being developed for Beauty Box[4:37] How Jim Tierney now views AI in professional workflows[4:59] Separating generative AI from other AI tools[5:21] Using generative AI for backgrounds and B-roll[5:39] Why generative AI is still limited for full film creation[6:01] Older-school AI, face parsing, and Beauty Box[6:21] AI as a coding aid with limitations[6:46] AI as a useful tool, not a magic bullet[7:01] Beauty Box, face correction, and podcast visuals[7:38] Beauty Box as visual makeup rather than face recreation[7:57] Eye whitening, teeth whitening, and cleaning up original footage[8:16] The difference between subtle enhancement and generative alteration[8:46] Taking the edge off camera-added skin texture[8:58] Where to learn more about Digital Anarchy products[9:09] Closing from NAB in Las Vegas Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

On the show floor at NAB in Las Vegas, Jim Tierney of Digital Anarchy discusses ShotNotes, a Premiere Pro panel that keeps project notes, time codes, links, timers, and collaboration details inside the edit instead of scattered across documents or sticky notes. He also previews Beauty Box Video AI development and explains where generative AI can help video pros, where traditional AI still shines, and why AI is useful but not a magic bullet.  Show Notes: Chapters: [0:02] Introduction from NAB 2026 [0:11] Jim Tierney joins the conversation on the show floor [0:38] Digital Anarchy introduces Shot Notes for Premiere Pro [0:50] Keeping notes attached to sequences and time code [1:03] Linking notes to other sequences, projects, and web resources [1:14] Time tracking for tasks, management, and invoicing [1:26] Replacing notebooks, documents, and sticky notes inside Premiere [1:47] Sharing embedded project notes and exporting JSON [2:26] Why project-based notes are better than separate files [2:43] User feedback from Transcriptive and common note-taking habits [2:52] Frame.io comparisons and Premiere's lack of a built-in notepad [3:02] How Shot Notes works with markers [3:33] Marker limitations and richer Shot Notes features [3:45] Exporting notes as PDFs [4:15] Ongoing Digital Anarchy development [4:20] AI features being developed for Beauty Box [4:37] How Jim Tierney now views AI in professional workflows [4:59] Separating generative AI from other AI tools [5:21] Using generative AI for backgrounds and B-roll [5:39] Why generative AI is still limited for full film creation [6:01] Older-school AI, face parsing, and Beauty Box [6:21] AI as a coding aid with limitations [6:46] AI as a useful tool, not a magic bullet [7:01] Beauty Box, face correction, and podcast visuals [7:38] Beauty Box as visual makeup rather than face recreation [7:57] Eye whitening, teeth whitening, and cleaning up original footage [8:16] The difference between subtle enhancement and generative alteration [8:46] Taking the edge off camera-added skin texture [8:58] Where to learn more about Digital Anarchy products [9:09] Closing from NAB in Las Vegas Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Separating the art from the artist is a conversation that has bubbled up a lot lately, with the release of the Michael movie, as well as recent albums from ye, JPEGMAFIA, and the focus of this episode, Drake. A lot of this discussion revolves around the validity of separating the art from the artist, and I'm here to say that the conversation around this is a psy-op. Especially for artists that demand investment in their personal lives to engage with their art to the degree of a Drake, your opinion on them as a person is a direct factor in the process of engaging with their art. The world and life of an artist, in which their art exists within, is precisely what makes art special… and unlike anything else in the world. The meta of it all is fascinating. In this episode, I'll be exploring this dynamic through my feelings on Drake and his trifecta of new albums, primarily focusing on the main course, ICEMAN. Intro/Outro beat by: BLOODBLIXING -- Fiending for some more quality rap content? Visit the RMPP website: https://rmpp.squarespace.com/ Want to support and help us grow? Become a RMPP Patron, and gain access to exclusive content: https://www.patreon.com/therapmusicplugpodcast  Looking to connect? DM me @rapmusicplugpod on Twitter and Instagram, or shoot me an email at qlctv.podcast@gmail.com

Fliers are so much fun. Until they're not. As we approach the end of Dan's Buckets, we dig into the differences in the top tier of fliers versus those that come behind, and whether a late round predictable player is worth anything around this area of drafts, too. The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tapping for fear and anxiety was my own entry point into EFT almost 20 years ago, when I was struggling with social anxiety. In this post I want to walk you through exactly how I use tapping to right-size fear and anxiety so they stop running the show. The method is simple, it works in the moment, and you can use it the next time worry shows up. TL;DR / Key Takeaways Tapping for fear and anxiety is a process of right-sizing the feeling, not eliminating it, so your alarm system stays accurate instead of overactive. Anxiety is about a threat in the present moment, while fear is about a threat in the future, and naming which one you are facing changes how you approach it. The core method is three rounds of wordless tapping to calm the nervous system, followed by four questions answered out loud while you tap. The four questions are: What could go wrong? What proof do I have? How likely is it? What would I tell a friend? Success means the feeling becomes proportionate to the actual threat, so you can either engage safely with what is in front of you or stay present despite worry about the future. Why Fear and Anxiety Are Not the Enemy Fear and anxiety are not malfunctions; they are your internal guidance system pointing you toward danger so you can stay safe. Every emotion you feel carries specific information about your situation. Frustration signals that a need or desire is not being met. Anger signals that you perceive an attack. Fear and anxiety signal danger. When you understand the information an emotion is carrying, you can respond to it instead of just reacting. That is the whole foundation of using EFT for anxiety effectively. Key insight: "For every single emotion you have, it is your internal guidance system giving you information to navigate the world." The mistake most people make is treating fear and anxiety as enemies to be silenced. They are not. They are messengers. The work is not to fire the messenger but to make sure the message is accurate. What Is the Difference Between Fear and Anxiety? Anxiety is about a threat happening in the present moment, while fear is about a threat located in the future. People often use the words interchangeably, and you do not have to adopt my definitions for the process to work. But making this distinction sharpens how you approach the problem. The reason the distinction matters is that you respond differently to something in your immediate proximity than to something that may happen later. If a threat is right here, you need to handle the thing in front of you. If a threat is in the future, you need to settle yourself so you can stay present now. Key insight: "Anxiety is about the thing that is happening in this particular moment, where fear is about the thing that is in the future." The tapping itself looks identical for both. What changes is the target. Naming whether you are dealing with worry about an uncertain future or a present-moment stressor tells you what you are actually solving for. What Does Success Look Like When Tapping for Anxiety? Success is making the feeling proportionate to the actual threat, not switching it off entirely. Before you tap, it helps to define what a good outcome looks like, because that definition is different for anxiety than it is for fear. When I am anxious, success means the anxiety turns down enough that I can safely engage with the thing in front of me. When I am afraid, success means I turn down the fear of a future event enough to be fully present to what is happening right now. So when I solve the problem of anxiety, I am dealing with the thing I am anxious about. When I solve the problem of fear, I am turning down a future worry so it stops stealing my attention from the present. Defining success this way keeps you honest. You are not chasing a numb, fearless state. You are aiming for a feeling that fits the facts. Why Start With Three Rounds of Wordless Tapping? Start with three rounds of wordless tapping because it downregulates your nervous system and clears your head before you dissect the problem. Wordless tapping simply means moving from each tapping point to the next, tapping six or seven times on each point, without saying anything. Just tapping on the points creates a release and a little bit of calm. That matters because in a moment you are going to start examining the fear and anxiety, and the clearer-headed you are, the easier that examination becomes. The less you are crippled by the feeling, the more successfully you can work with it. Key insight: "The clearer-headed we are as we step into that, the less crippled we are by the fear and the anxiety, the easier it's going to be for us to do that in a really successful way." Do not rush this part. Take nice, easy, deep breaths as you move from point to point. Three slow rounds is enough to settle your system so the four questions land properly. If you want more on this calming-first approach, it pairs well with work on nervous system regulation. The Four Questions to Ask While Tapping for Fear and Anxiety The four questions, answered out loud while you tap, walk you from catastrophizing to a right-sized response. After your three rounds of wordless tapping, you keep moving from point to point and answer each question comprehensively and aloud. By doing this, you are writing the perfect tapping script for the moment in real time. Here are the four questions, in order: What could go wrong? Catastrophize on purpose. Name the worst thing that could happen and narrate it out loud. When I tapped on my social anxiety, mine was that I would say something, someone would think I was stupid, and they would scream at me until I ran and hid. What proof do I have that this could go wrong? Sometimes there is proof, and often there is not. When I examined my social anxiety, I had counter proof: even when I said something silly, people just corrected me or rolled their eyes. This right-sizes the response emotionally. What is the likelihood it will go wrong like this? Something can be possible without being probable. Naming the actual likelihood shrinks the threat down to its true size. What would you tell a friend with this problem? We are very good at giving others advice we cannot hear ourselves. Shifting into that voice unlocks perspective you already have. Key insight: "By answering these four questions, you are writing the perfect tapping script for the moment." Answer all four out loud while tapping and you will be surprised how much safer and more comfortable you feel. This four-question approach is a cousin of the simple in-the-moment methods I teach for recognizing and managing stress quickly. Possibility vs. Probability: Right-Sizing the Threat A threat being possible does not make it probable, and separating the two is what shrinks fear back to a useful size. This is the heart of why the four questions work. Your alarm system tends to treat every possibility as if it were a certainty, and that is what makes fear and anxiety feel so big. Consider my own examples. There is a possibility I could get stuck between two subway stations in New York, but in almost 15 years of living here it has only happened three times. I could be afraid of flying, yet I performed full-time for 25 years and flew millions of miles across the U.S. and Canada without a single incident. Possible, but not probable. Right-sizing does not mean removing the safety mechanism. I have no realistic fear of being attacked by a lion in my Brooklyn neighborhood, even with zoos in Central Park and the Bronx nearby. Tapping that fear down does not mean I will climb into the lion enclosure for a cuddle. It means I can walk my neighborhood, and even visit the zoo, knowing I am safe, while still respecting the fence. We keep the protective function and discard the distortion. How to Get Started Tapping for Fear and Anxiety Today To start tapping for fear and anxiety, identify whether your feeling is about the present or the future, then run three rounds of wordless tapping followed by the four questions. The whole process can take just a few minutes and requires nothing but your hands and a little honesty. Here is the sequence in full: Notice the feeling and name whether it is anxiety (present) or fear (future). Tap three slow, wordless rounds, six or seven taps per point, breathing deeply. Answer out loud while tapping: What could go wrong? Answer out loud: What proof do I have it will go wrong? Answer out loud: How likely is it to go wrong like this? Answer out loud: What would I tell a friend facing this? The aim is always proportion, not numbness. You are not eliminating fear and anxiety; you are making them well-informed so they protect you without paralyzing you. If you want to keep building this skill day by day, my 365 Tapping Lessons program gives you a short, guided tapping practice for every day of the year. Frequently Asked Questions What is the difference between fear and anxiety in tapping? In this approach, anxiety is about a threat in the present moment and fear is about a threat in the future. The tapping looks the same, but naming which one you face tells you whether you are working to engage safely now or to stay present despite future worry. Does tapping work for anxiety? Tapping helps turn anxiety down to a proportionate level so you can safely engage with whatever is in front of you. In my experience over nearly 20 years, the goal is not to erase anxiety but to make it accurate, so it informs you without overwhelming you. What are the four questions to ask when tapping for fear? The four questions, answered out loud while tapping, are: What could go wrong? What proof do I have that it could go wrong? How likely is it to go wrong like this? What would I tell a friend with this problem? What is wordless tapping and why do it first? Wordless tapping means moving from point to point, tapping six or seven times on each, without speaking. Doing three rounds first downregulates your nervous system and clears your head, which makes the four-question process far more effective. How do I stop catastrophizing about the future? Catastrophize on purpose first by naming the worst case out loud, then ask what proof you actually have and how likely it really is. Separating what is possible from what is probable shrinks the imagined threat back to its true size. Is the goal of tapping to get rid of fear completely? No. The goal is to make fear proportionate and well-informed, not to eliminate it. Fear is a safety mechanism, so the work is keeping its protective function while discarding the distortion that makes it disproportionate. Can I use this tapping process for any worry? Yes. The same three rounds of wordless tapping and the same four questions work whether the worry is about a present situation or a future event. You simply aim the process at the specific thing you are anxious or afraid about.

May 22, 2026MARK HAMILTON,Pastor of Faithful Stones Churchin Buffalo, NY, who will address:“JUSTIFICATION: The COREISSUE SEPARATING TRUECHRISTIANS FROM FALSE”& announcing the upcomingBible Conference in Delevan, NY,on Justification & Sanctification!! Subscribe: iTunes TuneIn Android RSS Feed Listen:

FOLLOW UP WITH ANDREWX: https://x.com/andrewjfarisEmail: podcast@ajfgrowth.comWork With AJF Growth: https://ajfgrowth.comMORE STAFFINGRecruit, onboard, and train incredible virtual professionals in the Philippines with my friends at More Staffing by visiting https://morestaffing.co/af.INTELLIGEMSIntelligems brings A/B testing to business decisions beyond copy and design. Test your pricing, shipping charges, free shipping thresholds, offers, SaaS tools, and more by clicking here: https://bit.ly/42DcmFl. Get 20% off the first 3 months with code FARIS20.

This episode came from something I've been coaching my clients on pretty consistently lately. We'll do the work on their positioning, their messaging, their content pillars, all the things, and then I'll notice this pattern where they're still not posting. But it's not because they don't know what to say. It's because they've convinced themselves they need something else first. A better script. A better camera. Better hooks. A better setup. Something. And I had to give this a name, so I'm calling it posting practice. Because here's the thing nobody really talks about: the skills you're waiting to magically have? The natural confidence, the charisma, the ability to speak smoothly on camera, the creative ideas on demand? Those are built by posting. That's it. That's the whole secret. You cannot think your way into them, journal your way into them, or course your way into them. In this episode, I'm getting into: Why the polished creators you admire didn't start polished, you're just not seeing the awkward videos and the hooks that flopped. The difference between treating posting like a performance vs. treating it like practice (and why this shift changes everything). What's actually underneath "I need a better script", because it's usually not about the script. The six skills that literally only get built through posting practice: speaking and communication, creative idea generation, audience awareness, on-camera presence, emotional resilience, and speed of execution. Why posting practice is its own form of fitness, like, you're building endurance, stamina, and tolerance for visibility. How I balance strategy and posting practice with my 1:1 clients so they're moving fast without posting into a void.   CONNECT: Connect with me on Instagram to see how I apply what I talk about on the episodes. Get more marketing insights from me beyond the episodes.   BEYOND THE EPISODE: Work with me 1:1 inside private coaching to master your marketing and content and become your audience's favorite person to follow and buy from. Learn more. Learn how to launch like celebrity brands like SKIMS, Poppi, and Rhode using the Campaign Crash Course™. Get it today!  

All you late night caffeine drinkers, it turns out that habit might be making you more impulsive. And with all the news of the hantavirus outbreak, we've brought on Laurel Bristow to break down what we know about hantavirus historically, what's happening now and if there's anything to fear. And later on, we'll learn what is actually happening with brain-based computers and how soon the future might be here. Link to Show Notes HERE Follow Curiosity Weekly on your favorite podcast app to get smarter with Dr. Samantha Yammine — for free! Still curious? Get science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. Terms apply. Hosted on Acast. See acast.com/privacy for more information.

Red light therapy. You've probably heard the buzz, but what if I told you this seemingly simple biohack is one of the most powerful tools for optimizing your health and performance? Discover how red light therapy can improve everything from exercise recovery and performance to skin health, hair regrowth, fertility, and men's health. Topics discussed: - Underrated biohack - History of red light therapy- How it works at a cellular level- Unlocking mitochondrial power- Beyond the hype- Separating effective red light devices from marketing gimmicks---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Debt carries a huge emotional weight for many therapists. It's easy to look at student loans, credit cards, or even a mortgage and interpret them as evidence that you've done something wrong or fallen behind financially.Explore the idea with me that debt is not a moral issue—it's a financial tool. The more clearly you understand both the emotional meaning and the actual cost of debt, the easier it becomes to make grounded, strategic decisions about your finances instead of reacting from shame or panic.Download our Debt Payment Calculator, and use this free tool to zoom out on your debts, be curious about the cost of them, and explore the different ways you can manage and pay down your debts so that you can move forward in your business (and your life) with more lightness and ease.Ready to feel more calm and confident about your money? Do you feel confused, ashamed, or uncertain about your finances? Are you craving support to help shift your money mindset and transform your relationship with money?Are you ready to gain practical tools and the confidence you need to finally take control of your business finances?If so, I'd love for you to join me for one of my free online workshops, designed specifically for private practice owners who feel stuck—whether it's mindset blocks, avoidance, or the technical side of managing money.In just one hour together, you'll gain clarity, practical strategies, and next steps to move forward with intention.Click here to explore upcoming workshops and save your spot or register to get the replay.Separating the Numbers from the Shame Different types of debt tend to trigger very different emotional reactions. Having a mortgage is often framed as being responsible or successful, while credit card debt can bring up feelings of guilt or embarrassment, and student loans often hold a complicated mix of gratitude, frustration, resentment, or pride.It's important to recognize that these feelings are emotional interpretations—not objective truths about your worth or capability. Debt itself is neutral. It's simply a financial tool that allows you to access opportunities, resources, or necessities when cash isn't immediately available.Breaking down a debt to understand its true financial impact – including interest, repayment timelines, and opportunity cost – can replace uncertainty and overwhelm with clarity, helping you make more informed choices.Creating More Space for Intentional Financial Choices When you begin to see debt as a financial reality that can be planned over time, rather than treating it like a constant emergency, it becomes less stressful.(00:05:30) Exploring feelings about different debts(00:08:02) Evaluating the cost of debt(00:13:51) Using the debt calculator tool(00:15:56) Using money and debt wiselySeeing Debt in a Way That Supports Your Life There isn't a “correct” way to approach debt repayment. Some seasons call for aggressive payoff strategies, while others require more flexibility, stability, or quality of life.What matters most is understanding your options clearly enough to make decisions that reflect your actual values instead of reacting from fear or perfectionism. Debt may come with tradeoffs, but it does not determine your character—and it doesn't have to prevent you from building a financially healthy life.About Linzy Bonham:Linzy Bonham is a therapist turned money coach who helps private practice owners and health professionals feel calm, confident, and in control of their finances through her podcast, free workshops and comprehensive programs: Money Skills for Therapists and Money Skills for Group Practice Owners.It all started when she saw her extremely skilled colleagues struggle with the money side of business. Some had even left private practice, or were avoiding starting one, because managing finances was just too stressful.So Linzy set out to support helpers and healers with developing peace of mind about their money. Since so many were never taught money skills, she focuses on the “how” of making the business side of private practice doable — and even super satisfying.Follow Linzy Bonham:About Page: https://moneyskillsfortherapists.com/aboutLinkedIn: https://www.linkedin.com/in/linzybonham/Instagram: https://www.instagram.com/moneyskillsfortherapists/

Over the last year and a half, immigration in the US has been completely upended. With refugee resettlement effectively closed and mass deportation instituted throughout the country, it's immigrant families that are getting the brunt of these policies. In this episode, Brandon Stiver interviews Matthew Soerens from World Relief about US immigration policies, refugee resettlement, family separation, and biblical perspectives on immigration. They explore the impact of current policies, stories of affected families, and how the church can respond biblically and practically. Support the Show Through Venmo - @canopyintl Subscribe to Our New YouTube Channel Podcast Sponsor Are you ready to take your impact to the next level? Then join this year's OneAccord conference October 13th-15th in Washington, DC! Use Code "Global" for Discount Register for OneAccord 2026 Resources and Links from the Show World Relief Online Joined Together, Torn Apart : Family Separation Report Seeking Refuge: The Human Face of the Global Refugee Crisis (Amazon) Jump into more conversations around creation care, environmental justice and community development on the Earthkeepers Podcast - Link Conversation Notes (AI Generated) 02:21 Matthew Soerens' Journey with World Relief 04:58 The Global Refugee Crisis and Its Impact 07:41 World Relief's Approach to Refugee Resettlement 09:27 Current U.S. Immigration Policies and Their Effects 10:24 Reflections on Recent Immigration Challenges 12:27 Family Separation and Its Consequences 17:25 Real Stories of Affected Families 21:43 The Broader Implications of Family Separation 24:48 The Scale of Family Separation in Trump's Second Term 26:52 Challenges of Reuniting Families That Have Been Separated 29:48 The Economic Impact of Immigration Policies 31:10 Advocacy and Political Engagement In Modern America 41:11 Biblical Perspectives on Immigration Theme music Kirk Osamayo. Free Music Archive, CC BY License

In this episode of the Tough Girl Podcast, we're joined by Aisyah Rafaee – a two-time Olympic rower from Singapore who competed at the Rio 2016 and Paris 2024 Olympic Games in the single scull. After taking an eight-year break from the sport, Aisyah made the bold decision to return—qualifying for Paris 2024 as one of the oldest athletes in the field and redefining what it means to be a high-performing athlete in your 30s. Originally from Singapore and now based in Boston, USA, Aisyah grew up with four brothers and discovered rowing after being scouted during an indoor competition at school. With limited rowing culture and opportunities in Singapore, she carved her own path—training overseas in Sydney, qualifying through a fiercely competitive Asian selection process, and representing Singapore on the world stage. But her journey hasn't been linear. From struggling with pressure at her first Olympics to working with mental skills coach Hansen Bay, from stepping away from elite sport to rediscovering her love for movement, from fracturing her ribs a month before Paris to qualifying with just six months to go—this is a powerful conversation about identity, resilience, vulnerability, and growth. Now working as a HYDROW Athlete and Mental Performance Coach with 3HP Athlete Coaching, Aisyah shares insights on: Building confidence and resilience Letting go of expectations Separating identity from performance The realities of returning to elite sport after time away Training and mindset during pregnancy Why rowing is a lifelong sport Her philosophy of the 3Hs: Happy, Healthy & High Performing This episode is about trusting your timing, embracing new chapters, and asking yourself: Is this smart for me? Aisyah's story is proof that it's never "too late" to chase a dream — and that high performance can evolve with you. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Aisyah Being based in Boston, USA Originally from Singapore  Working as a HYDROW Athlete  Working as a Mental Performance Coach 3HP Athlete Coaching  2x Olympic rower in the single sculll Competing at the 2016 and 2024 Olympics  Learning to live a normal life outside of sports  Growing up in Singapore with 4 brothers 3 older brothers and 1 younger brother Being sporty and learning to be competitive  Living a simple life and being raised by her mum after her parents got divorced Not knowing where her mindset comes from Wanting to be the best version of herself  Not being surrounded by high performance individuals  Starting rowing, Singapore not having much of a rowing culture  Getting scouted at her secondary school during an indoor rowing competition  Singapore Rowing Association The importance of hight in rowing  5'8 (173cm)and being tall for an Asian Woman  Learning how to row on land with the ergo  The challenges and continuing to show u to training  Not enjoying it at first Getting out on the water and spending more time in the water than on the water The lack of opportunities in Singapore Why the Olympics was not on her radar  Wanting to be the best at it and wanting to represent Singapore  Team sport  (Netball) V individual endeavours (Rower) The South East Asia Games Rowing in a single scull Winning gold in 2013 and beating a 2x Olympian  Quitting her job and training full time in Australian  When the seed got planted about going to the Olympics Deciding to go and train over in Sydney, Australia  Building confidence and winning competitions  Qualifying for the 2016 Olympics - the Asian Qualification Criteria for that cycle  16 countries competing for 7 spots Dealing with the pressure of going to the Olympics and being able to perform at the highest level  The weight of expectation and not being able to perform  Working with the mental skills coach Hansen Bay The power of letting go of expectations, facing the fear, how losing can tie into identity, building confidence and resilience The practical side of mental preparation  Communication and trust  Learning how to be vulnerable  Why it took more than 1 session  Taking an 8 year gap and what happened  Trying to retire from sports and wanting to focus on her career 2018 and deciding to do some soul searching and heading to the USA to work as a rowing coach in Boston Meeting her current husband Getting into marathon running and thinking about trying out for the Paris Olympics 2023 - visiting Paris Thinking she was too old to row in the Olympics in her 30s Having 6 months to qualify for the Paris Olympics  Qualifying in April 2024 and getting the last spot available  The Paris Olympics and what it was like Fracturing her ribs a month before the games Having her family there to support her  Handing the pressure the 2nd time around Motivation during training Keeping her eye on the prize Moving her body Being in a different chapter in her life Being a HYROW Athlete and how it works Advice for women who want to get into rowing Why it's a lifelong sport How to connect and follow along with Ariesyah 3Hs - Happy, Healthy and High Performing  Training for a marathon in 2026 and finding out she's pregnant! Fitness and health during pregnancy Top tips and advice to listen to your body Is this smart for me? Think of the bigger picture    Social Media Website: 3hpathlete.com  Instagram:  @ariesyah @3hpathlete   

In this episode, Sathiya sits down with Mark Queppet, a pioneer in men's recovery and personal transformation, for a powerful conversation about overcoming porn addiction and building a life of purpose. Mark shares how true recovery goes far beyond willpower, emphasizing the importance of self-awareness, intentional routines, and creating a life you actually want to be present in. He unpacks practical frameworks for growth, the role of faith in transformation, and how understanding emotional triggers can lead to lasting change. Together, Sathiya and Mark explore masculinity, identity, and the importance of separating self-worth from external status. They also dive into the power of journaling, daily habits, and having a compelling vision for the future. With insights on community support and even the role of AI in self-coaching, this episode offers a well-rounded approach to personal growth and recovery. Ultimately, it's a conversation that challenges listeners to lead with integrity, celebrate progress, and step fully into their purpose. SATHIYA'S RESOURCES: Free Recovery Book (The Last Relapse) Join the brotherhood (DeepClean Inner Circle) Live Training To Quit Porn For Good   MARK'S RESOURCES: Explore Mark's work Timestamps: 01:00 Online discourse on faith and porn 06:17 Breaking away from faith 07:50 Returning to church experience 10:36 Translating faith to secular terms 15:28 Developing a personal growth system 19:29 Understanding emotional triggers for porn use 21:43 Daily habits and metascripting 24:40 The power of journaling in recovery 28:34 Separating self-worth from status 30:14 Discussing masculinity and ruggedness 34:51 Understanding frame dynamics in relationships 40:14 Importance of having a vision 43:30 Celebrating wins in recovery 52:18 AI for self-coaching: benefits and concerns 57:29 Importance of community support

Send us Fan MailIn today's episode of Evolve Ventures Tech, we get honest about why asking for help can feel so threatening once the guidance actually reaches us. We look at the psychology behind defensiveness, shame, fixed mindsets, and the nervous system patterns that can turn support into something that feels like an attack. If you have ever wanted change but noticed yourself shutting down when someone tried to guide you, this episode invites you to pause, question the story your mind is building, and stay open long enough to see what may be waiting on the other side. Let the truth reach you before your defenses rewrite it.Here are related episodes that build on today's conversation:#502 | The #1 Antidote to Shame - https://apple.co/3RbNBfK #423 | You're Not Responsible for Their Emotions - https://apple.co/48pPRpO Learn more about:

Why does one difficult email feel like it will consume your entire day… only to take six minutes once you finally send it? In this episode of Tales from The Lane, we explore the difference between physical time and emotional time, and why so many high performers feel overwhelmed by tasks that objectively do not take very long. Drawing from psychology, neuroscience, and her own life, Kate explains how emotional intensity distorts our perception of time, why avoidance makes tasks feel bigger and heavier, and how stress convinces us that we "don't have time" for things that may only take a few minutes. This episode is especially for people who: procrastinate important but non-urgent tasks Feel mentally consumed by things they haven't started Struggle with overwhelm despite being capable and organized Constantly feel like there's "not enough time" Avoid emotionally loaded tasks until the last minute Kate shares practical tools for recalibrating your sense of time, including: Separating emotional time from physical time Shrinking the entry point to difficult tasks Using time-boxing effectively Reducing emotional intensity before starting Building evidence that your brain's estimates are often wildly inaccurate You'll also hear why timing ordinary tasks can completely change the way you think about overwhelm. If you've ever spent all day dreading something that only took ten minutes to complete, this episode will hit home. And if you're ready for deeper clarity, strategy, and momentum in your own life and work, Kate's 90-minute 1:1 Strategy Sessions are now open. Click here to book your time with Kate or DM the word STRATEGY on Instagram at @kkayaian for details.

On this episode of the Discover Strength Podcast, Luke Carlson shares key takeaways from the 2026 Discover Strength Summit, featuring exercise scientist Dr. Lauren Colenso-Semple. Together, they unpack the evidence-based realities surrounding menopause, metabolism, muscle loss, and resistance training for women.Luke explores why so many women have been misled about exercise, how fear-based fitness messaging has created confusion, and what the latest research actually says about strength training during midlife and beyond. From debunking myths about metabolism slowing during menopause to discussing why exercise should not be viewed solely as a tool for weight loss, this episode delivers practical, science-backed insights every woman should hear.If you want a clearer understanding of how to train smarter, avoid misinformation, and focus on what truly matters for long-term health and strength, this episode is for you.Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !

In this episode, Frank La Vigne sits down with his Red Hat colleague Christopher Newland for a deep dive into the evolving challenges and opportunities at the intersection of AI, open source, and enterprise technology.Fresh off attending both IBM Think and Red Hat Summit, Christopher Newland shares insights from two very different industry perspectives—executive strategy and hands-on engineering. Together, they explore the elusive “last mile” problem in AI adoption, the rise of agentic systems, the critical role of harnesses and runtimes, and why memory management is becoming the next frontier.Plus, they discuss the practical realities and future potential of tools like OpenShift AI, IBM Bob, and open source alternatives. Whether you're a developer grappling with implementation details or a leader focused on ROI, this episode has something for everyone navigating today's fast-changing AI landscape.LinksChristopher on LinkedIn -https://www.linkedin.com/in/cjnuland/Watch this episode on YouTube -https://www.youtube.com/watch?v=xlkPPt5YeY0Time Stamps00:00 Comparing IBM Exec and Red Hat Conferences05:24 Challenges in AI implementation06:56 Challenges in scaling microservices11:38 Integrating AI with project management14:23 Debate on AI model vs. harness16:54 Discussing model evolution and limitations22:54 Affordable Power BI Courses Bundle25:19 Separating and managing runtimes27:02 Using semantic routing for requests30:15 Agent memory and compression basics36:02 New AI approach and vision38:49 Developing a multi-agent system40:40 Importance of data chunking

If you're making AI decisions, you have to understand where you're getting your intel from.

Across the industry, leaders are talking about a “battle of the bots”—with payers and providers racing to deploy AI across the revenue cycle. But that narrative may be more hype than reality. In this episode, Rae Woods is joined by Advisory Board experts Isis Monteiro and Elysia Culver to separate fact from fiction. They break down where AI is actually delivering value today—and why it's showing up as efficiency gains and cost avoidance, not revenue growth. And they make the case for a different approach: stop chasing AI for its own sake, and start focusing on margin protection, operational discipline, and the problems that actually need solving. We're here to help: Report | Revenue cycle claims denial benchmarks Report | Addressing plan-provider friction: 3 insights from Optum's Payer-Provider Abrasion survey Case Study | 3 steps to prevent prior authorization denials Learn | AI in healthcare: Evaluating promising use cases Playlist | Radio Advisory Provider Strategy and Financial Outlook playlist Playlist | Radio Advisory Tech and AI playlist Learn about Advisory Board's 2026 summits A transcript of this episode as well as more information and resources can be found on RadioAdvisory.advisory.com.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

In this episode, I cut through the noise to bring you the nuanced truth about gluten, gluten-free diets, and what it truly means for your gut health. You'll discover why gluten isn't a problem for everyone, but can be a significant issue for many, even if you don't have celiac disease. Grab your seat for the Advanced Practice Nutrition Intensive!I'll explain the science behind gliadin, zonulin, and intestinal permeability, revealing how gluten can trigger gut irritation and systemic inflammation. We'll explore the surprising prevalence of non-celiac gluten sensitivity and why blindly following a gluten-free diet might not be the answer.Topics discussed: - The polarized views on gluten - The science of gliadin, zonulin, and intestinal permeability- Non-celiac gluten sensitivity- Difference between celiac disease and non-celiac - Conditions that may benefit from gluten removal- The importance of elimination and reintroduction - FODMAPs - Other common dietary irritants- Critical thinking about diet---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

There's a category of special education that stands out from the rest. It's designed for kids who struggle with their emotions and behaviors, known at the federal level as “emotional disturbance.” More than 300,000 students in the U.S. currently have this label. Often, these students are taught in separate classrooms or even separate schools. Today on The Sunday Story, reporter Laurie Stern shares how this disability label shaped the life of one student who she followed for nearly two years — and what his experience reveals about how the label can simultaneously support and limit students. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy