Podcasts about inside knowledge

Sarah struggles to be believed in her efforts to get the care she needs when suddenly afflicted by a strange illness. "Inside Knowledge" is the final episode in a series from our 2018/2019 season finale, Trapped: Tales of Body Horror and Betrayal. It was recorded live 6/30/19. The cast featured in this episode: Ali Silva as Sarah Eirik Davey-Gislason as Devon Alain Laforest as Ranger Martin David Linton as Dr. Campbell Michael Pate as Dr. Wren and The Receptionist Kacie Laforest as Dr. Lacy Worser James Rieser as Dr. Adam Worser Song: “Where Is My Mind” by Black Francis Performed by Martina DaSilva accompanied by Nico Sleator Audio play written and directed by Holly Payne-Strange Produced by Gustavo Rodriguez & Ali Silva Musical score improvised by Steve Blanco Sound effects designer & engineer: Greg Russ Technical director at The Slipper Room: Johnny Goddard Production assistant: Brontis Shane Orengo Theme music by Jason Graves Audio post-production: Ali Silva Copyright 2019 Fireside Mystery Productions Live show info, links, swag, and more: https://firesidemysterytheatre.com Fan our flames with your support at https://patreon.com/firesidemysterytheatre Hey. This is a fantastic podcast, and we think you should check it out: http://thewallbreakers.com — get in the spooky spirit with episode 96 "Halloween on the Air"

2-Minute Tip: Raise Your Energy   One of the most powerful things you can do to conduct an effective presentation is to raise your energy and dominate your stage. There are a lot of ways you can do that. You can channel your inner Lady Gaga or try running in place. Regardless of how you do it, a high energy level will put you in a position to let your message burst through.   Post-Tip Discussion: Meet Melanie Childers Melanie is a coach focused on helping progressive women run for political office or other wise change the world through advocacy. Her own experience surviving cancer helped her chart this new path to make her world a better place. We have a wide-ranging discussion this week that covers topics like confidence, focusing on a message, the challenges women face in running for office that often men do not, the nature of neuroplasticity, depression, suicide, authenticity, and mindset to name a few. I first encountered Melanie through Lyn Henderson's Inside Knowledge podcast. It was a great discussion so I had to invite her on 2-Minute Talk Tips. As I spoke with Melanie this week, Mario Porreca 2 weeks ago, and next week's guest, one theme that comes through is the importance of controlling and choosing your mindset. To be successful, you first have to believe you can be successful. The other common theme is the importance of authenticity -- of sharing a message you can believe it. When speaking from the heart, the discussion is less about yourself, or, rather, your ego. It let's the audience more fully experience your story. We mentioned a number of resources this week. Here is a collection of those links.   Melanie's website http://theenlightenedbadass.com Melanie on Twitter https://twitter.com/enlightenbadass Melanie on Instagram https://www.instagram.com/theenlightenedbadass/ The Underbelly Web Magazine https://theunderbelly.org/ The Underbelly on YouTube https://www.youtube.com/channel/UCpvt7LJq1Ku_H2nAUfstODw Wil Wheaton on Depression http://strokecast.com/depressionlies Inside Knowledge with Melanie https://soundcloud.com/lyn-de-graaf/building-resilience-with-melanie-childers Inside Knowledge with Bill https://soundcloud.com/lyn-de-graaf/building-resilience-with-bill-monroe       Call To Action   What are your thoughts on running for office or otherwise using public speaking to change the world? Let us know in the comments below. Check out Melanie's website and services at The Enlightened Bad-ass. Do you know someone who might benefit from this episode? Share this link with them: http://2minutetalktips.com/Melanie Raise your energy before your next talk. Don't get best...get better.    

  Podcasts Let's talk about 3 podcasts in this podcast. After all, the reason, we're podcasters is we like talking about our passions. I mentioned in the previous episode of this show that Microsoft has new technology to create live subtitles as a presenter speaks. I talked about it much more extensively in episode 65 of 2-Minute Talk Tips. You can learn more here. I used the tool to create a transcript of this episode. It's not perfect, but if you'd rather read than listen, click here. I joined Cam Compton on the Hand In Hand show on the Strokefocus network. You can listen to that episode here. You can also explore Strokefocus.net in more detail here. Cam and I talked about our stories, the importance of support groups, keys to recovery, mindset, and exercise. I also appeared on Lyn Henderson's Inside Knowledge podcast. Lyn's show is all about resilience. Based in New Zealand, she interviews folks from around the world to learn how they've overcome challenges to live the lives they want to live. We talk about the warning signs for stroke, the risk factors we must navigate, and the keys to recovery. You can listen to the episode here or check out Lyn's other guests here. Eggs and Tea Medical News today reported on a study in the journal Heart published by the British Cardiovascular Society about a study in China that shows eating one egg a day can reduce the risk of stroke by 12%. If I'm reading the study right, the looked at 461,213 people. Almost daily egg consumption — or around 5.32 eggs per week — was also linked to a 12 percent lower risk of ischemic heart disease, compared with people who never or rarely ate this food (amounting to approximately 2.03 eggs per week). "The present study finds that there is an association between moderate level of egg consumption (up to 1 egg/day) and a lower cardiac event rate," the study authors explain. In the US, eggs are pretty much demonized when it comes to questions about cholesterol and vascular health. Of course, that doesn't stop us from eating the. It seems to me the key, as in most things is moderation. In effort to eat more healthfully, I've reduced my egg yolk consumption. I picked up a carton of liquid egg whites, and now instead of cooking 3 or 4 eggs, I'll cook one egg and make up the difference with egg white. I can't really taste the difference so it's a win. Plus, it's easier to deal with the carton one handed than to crack a bunch of eggs one handed. I encountered another study this week about the benefits of Green Tea. Cardio Vascular Business reports on a study published in the Journal of Biological Chemistry with the headline,"Green tea component may prevent heart attack, stroke." That's great news, because green tea is mighty tasty. And green tea Kit Kats are awesome. But it pays to read a little more deeply. "Our results show that this intriguing compound might also be effective against the types of plaques which can cause heart attacks and strokes." The researchers said a normal amount of green tea is unlikely to have a significant effect on heart health. It's intriguing research, but we are unlikely to get the benefit by simply drinking more tea. Still, it's great to see this; perhaps they will be able to turn this chemical into a thing later on. In the meantime, enjoy your tea. Strokeaversary June 3 was my first Strokeaversary. So it's been a weird week. I'm not satisfied with my progress, but I'm further along than I ought to be. I've got plenty more work to do. I told this story on Facebook. You can read that here. I've learned a ton over the past year, and I've gotten to meet some great people. I've had a great time with this podcast, and I'd like to think I've been able to help some folks. And there's still a ton left to do. Hack of the Week Keep track of your medical expenses. Parking Travel to appointments Deductibles Cobra premiums ...and so much more If you have a lot of unreimbursed medical expenses, keep track of them. They may be tax deductible. Gathering up all this info next year at tax time will be a lot easier if you get started now. This is even more important when it comes to tracking your medical related mileage. The savings can be substantial. Where do we go from here? Have you had your Strokeaversary? What was your experience like? Tell us in the comments below. Have you made a thing? I want to hear about it. Share with us in the comments. Check out the Hand In Hand show and the Inside Knowledge podcast If your Doctor says it's okay, enjoy your eggs and green tea in moderation. Start keeping track of your expenses and mileage now to make tax time easier. Share this episode of Strokecast with a friend or neighbor. Don't get best...get better.