Podcasts about july issue

Today's remote work and school environments enhance cyber security risks. I discuss real attacks and technologies now bypassed due to work at home policies. With so many new devices, and millions of additional individuals working and going to school remotely, there are increased and enhanced threats impacting anyone utilizing devices to access the Internet. I conclude with solutions and dwell on the fact that we all must be diligent to this new world of Internet access.Thank you Populum for sponsoring this episode. https://populum.com/. Thank you Anita A. of Canada for this Topic. Please send your thoughts, comments or ideas to cybergreybeard@gmail.comOther Notes: VPN Split Tunneling Article: https://www.infosecurity-magazine.com/opinions/vpn-split-tunneling/July Issue of CISO Magazine, Cyber Security After COVID: https://cisomag.eccouncil.org/SANS News Bites: https://www.sans.org/newsletters/newsbitesMurder during Zoom Class: https://www.washingtonpost.com/nation/2020/08/13/girl-witness-mother-murder-zoom/Toy Gun Story: https://www.thecollegefix.com/boy-showed-zoom-class-his-nerf-gun-teacher-assumed-it-was-a-toy-school-called-police-on-him-anyway/Zoom Bombing: https://www.kvue.com/article/news/education/river-ridge-elementary-leander-isd-zoom-bombing-porn-williamson-county-texas/269-e470ec4b-b77d-4a8d-8cad-55c38827b1a4Data on Stuxnet: https://www.techrepublic.com/article/stuxnet-the-smart-persons-guide/Corrections: Stuxnet launched in 2010, not 2015 as I incorrectly stated.

On today's episode of #TRIBEGOALS, the final one of our first season, we sit down with Matthias Metternich (you can see his full interview in the July Issue of Athleisure Mag #43) Co-Founder/CEO of The Art of Sport, a beauty brand whose line includes an assortment of shampoos, body washes and lotions. Created for athletes as well as those that are on the go, we took some time to find out more about this brand with its gender neutral products that was co-founded with the late great Kobe Bryant and Brian Lee (founder of such brands as Honest Company, LegalZoom and Shoe Dazzle). We just want to say, RIP Kobe, we love you. See acast.com/privacy for privacy and opt-out information.

Depression, according to Psychiatry.org, “is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable.”Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home.The website says symptoms, which can vary from mild to severe, include:• Feeling sad or having a depressed mood• Loss of interest or pleasure in activities once enjoyed• Changes in appetite — weight loss or gain unrelated to dieting• Trouble sleeping or sleeping too much• Loss of energy or increased fatigue• Increase in purposeless physical activity (e.g., hand-wringing or pacing) or slowed movements and speech (actions observable by others)• Feeling worthless or guilty• Difficulty thinking, concentrating or making decisions• Thoughts of death or suicideCurrent research – The Association Between Serum Magnesium Levels and Depression in an Adult Primary Care Population – which appears in the July Issue of Nutrients – determined that, “for adults seen in primary care, lower serum magnesium levels are associated with depressive symptoms, supporting the use of supplemental magnesium as therapy. Serum magnesium may help identify the biological mechanism of depressive symptoms and identify patients likely to respond to magnesium supplementation.”Researchers from various departments at the University of Vermont, Burlington, say that magnesium, the fourth most abundant mineral in the body – affecting over 300 enzymes – “is essential for anaerobic and aerobic energy production, glycolysis, mitochondrial oxidative phosphorylation, as well as, potassium and calcium regulation.” Low magnesium – hypomagnesemia – is associated with neuromuscular, cardiovascular, neurologic, and electrolyte abnormalities, while being also tied to depressive symptoms in different parts of the world.The adult RDA for magnesium is 310-420 mg. – depending on age and gender – irrespective of medical issues, such as kidney dysfunction.The Vermont scientists sought to describe the relationship between serum magnesium and the Patient Health Questionnaire (PHQ) - a measure of depression scores – using cross-sectional analysis of medical records from 3604 adults (mean age 62 years; 42% men) seen in primary care clinics between 2015 and 2018, with at least one completed PHQ were included.The study found that, “the association between serum magnesium levels and depression was seen even when magnesium was in the normal range. In other words, hypomagnesemia was not a prerequisite for the relationship.”The bottom line is, “obtaining serum magnesium levels is safe, relatively easy, and inexpensive, and could help individualize treatment.”People with abnormal kidney function need to check with their physician first before supplementing with magnesium.

You won't want to miss the July Issue of SESK-U! Visit www.sesk-u.com to become a member!   So here are 3 things that will help you know when you can use a VFD.   1- The need to reduce energy consumption and energy costs. I'm not going to get deep into this one now because that is going to be the subject of next weeks episode. But know for now that that is a major reason to use a VFD.   2 - Greater production through efficiency and better process control. hey your motors are most efficient, you'll have less mistakes and production levels will increase. This typically generates more revenue, or cuts costs. You might not completely get this, but think about a conveyor belt. If it's jerky on starts and stops it could really mess things up.   3- Lastly, VFD's will extend equipment life and cut down on maintenance. No one likes to have to replace equipment on a regular basis or have to spend time or money having equipment down for repair. Using VFD's helps equipment last longer and reduces downtime because the VFD will keep the motor running at it's optimal speed. One of the biggest benefits of having VFDs optimally control the motor’s frequency and voltage is that the VFD will offer better protection from issues like electro thermal overloads, it gives phase protection, prevents under voltage and overvoltage, etc.. --- Support this podcast: https://anchor.fm/stuff-electricians-should-know/support

I am Refocused Podcast Show is brought to you by RefocusedMagazine.com live at Rockafellas Barber Shop every Thursday!Today's guest on I Am Refocused Podcast is Bay Bay McClinton and Justin Stockton!Bay Bay McClinton Bio:Bremond "BayBay" McClinton has been the top sports performance trainer for athletes of all ages and genders in San Antonio since opening up All Sports, and has sent the most athletes to college and profession sports in all San Antonio. BayBay was the assistant strength and conditioning coach to the World Champion San Antonio Spurs for 5 years and was the head strength and conditioning coach for the WNBA’s San Antonio Silver Stars for one year. In 2006, his company, All Sports administered the strength and conditioning program for the East vs West Shriners’s college senior bowl. In 2008-09, All Sports administered the strength and conditioning program for the Division II college Senior Cactus Bowl All Star game in Kingsville, TX. In 2009 Bay Bay also appeared in VH1’s Celebrity Fit Club as a guest trainer. Bay Bay is considered by some to be the most intense and demanding trainer in the business. His Style is a straight forward approach, challenging the most talented athletes mentally and physically. Having competed at the highest level of competition himself, Bay Bay undoubtedly understands the demands placed on the body and more so the mind of a professional athlete. He believes that when fatigue sets in, it is not just the stamina challenged, but mostly the mind. In pushing athletes to the point of fatigue, his goal is to perfect technique and teach absolute body control. Bay Bay has held strength and conditioning clinics for pro teams such as the Kansas City Chiefs, Minnesota Vikings, Houston Texans and more.http://www.allsportsfitness.net/https://twitter.com/baybay_allsporthttps://www.instagram.com/allsportssa/Justin Stockton Bio (via Texas Tech Athletics):PERSONALJustin Stockton ... born in Zephrhills, Fla. ... son of Melissa Stockton ... has a sister, Brianna Stockton ... married the former Michele Garcia in March 2017 ... couple has one son, Zazzariah Stockton ... a human sciences major at Texas Tech.CAREER HIGHSTouchdowns: 3, vs. Kansas State (2015)Rush Attempts: 11, vs. Louisiana Tech (2016)Rush Yards: 135, at UTEP (2014)Rush TDs: 1, 10x, at Arizona State (2016)* Longest Rush: 75, at UTEP (2014)Receptions: 5, twice, vs. West Virginia (2016)*Receiving Yards: 95, at Arizona State (2016)*Receiving Touchdowns: 2, vs. Kansas State (2015)Long Reception: 75, at Arizona State (2016)All-Purpose Yards: 135, at UTEP (2014)Kick Returns: 6, vs. Baylor (2014)Kick Return Yards: 105, vs. Baylor (2014)Long Kick Return: 30, vs. Baylor (2014)* Indicates most recent highRead more on Justin Stockton's football stats here: http://texastech.com/roster.aspx?rp_id=442https://twitter.com/rebirth_4https://www.instagram.com/st4yfocus_/Justin Stockton was on the front cover of Refocused Magazine's July Issue 2014: http://www.magcloud.com/browse/issue/779641Hear this podcast on Googleplay, TuneinRadio, iTunes, Spreaker, Youtube, and iHeartradioPodcast weekly broadcast location:Rockafellas Barber Shop (Owner: Rico Rodriguez)1733 Babcock Rd. San Antonio, TX 78229

Joe Bailey talks to Alan Knapp about his special feature (guest-edited with Jen Schweizer)on Ecosystems, Evolution and Plant–Soil Feedbacks, out in the July Issue of Functional Ecology: http://onlinelibrary.wiley.com/doi/10.1111/fec.2016.30.issue-7/issuetoc

Just days after Anna Wintour swapped lives with Amy Schumer for the Vogue original short in honor of the July issue, our Editor in Chief seemed to be taking cues from the cover girl who, in Wintour’s words, tells it like it is. “It was Amy who came up with the idea,” says Wintour during the latest installment of the Vogue podcast. “She talked to me about how she gets up kind of late, then walks around the New York streets thinking about her skits, and then maybe she has a scone, then she goes to the Comedy Cellar and performs—I’m sure brilliantly—and then, to be honest, she then said she goes home and has sex with her boyfriend. So I agreed to do all of that except the last part.” Echoing a similar chord is Vogue Fashion Director Tonne Goodman who reveals that the theme of the photoshoot, too, was a day in the life of Amy Schumer, according to Vogue. “She normally would not be in an extravagant, down-feather, quilted Alexander McQueen something,” says Goodman of the look Schumer is seen donning... See acast.com/privacy for privacy and opt-out information.

Robyn Jones and Nikki Murray give you a behind the scenes tour of the July Issue of Berks County Living Magazine!