Podcasts about Serum

Sorry it's a day late- I'll tell you why on the pod!This week I'm talking about the products I've been loving, including my first experience of Stripe and Stare knickers (are they worth the money?), the perferct teenage skincare brand and the serum that is making everyone compliment my skin.

Helau, Alaaf und... Moment mal! Während der Rest der Welt schon wieder im Alltag schuftet, hängen unsere beiden Gute-Laune-Dropse Nils und Dubi mental noch voll in der fünften Jahreszeit fest. Lustig war's, Erfahrungen gab's reichlich – aber eins steht fest: Als Musiker werdet ihr Nils und seine Bande wohl so schnell nicht mehr auf Karnevalsbühnen sehen. Der Grund ist so simpel wie tragisch: Es gab einfach nicht genug Gelegenheiten, mal gepflegt ein Bier zu zischen! Dafür geht es live an anderer Stelle richtig rund: Markiert euch Pfingsten fett im Kalender! Serum 114 entern zusammen mit Eisbrecher-Check Alex und seiner Crew das WIR LEBEN LAUT Festival. Und wer danach noch nicht genug hat: Die große Serum-Solo-Tour startet 2027!

Ever wonder why your skin never seems to react well to skincare products or you can't seem to find products that give the results you want?  In this solo episode, Jeanette is breaking down the most common skincare ingredients from retinol and vitamin C to peptides, growth factors, and even salmon DNA. What actually works? What can you mix? What's just expensive hype? Jeanette covers the most common skin concerns and what ingredients are best researched and studied within them, so you can leave the episode feeling clear and confident about the next products you pick up!Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

JAPP, AUCH JAPAN KANN UNDERGROUND-SPLATTER!Ein mysteriöser Mörder im Trenchcoat sucht eine Gruppe von Wissenschaftlern heim, die an einem geheimen Serum arbeiten. Ein Wissenschaftler und seine Assistentin versuchen, dem Mörder auf die Schliche zu kommen… und machen eine unglaubliche Entdeckung.Irgendwo zwischen TERMINATOR und BLUTIGE SEIDE könnte man den japanischen Splatter-Kurfilm BIOTHERAPY auf den gorereichen Achtzigern verortern... aber nur mit Ach und Krach!Weil erzählerisch ist das 36-minütige Nippon-Gekröse auf dem Level einer türkischen Seifenoper unterwegs, inklusive dramatischem Aquarium-Streitgespräch! Gemeinsam mit anderen Low Budget-Gore wie GUZOO oder CYCLOPS teilt sich BIOTHERAPY seit 40 Jahren das Underground-Kulttreppchen. Denn so dumm-dämmlich BIOTHERAPY auch geschrieben sein mag: Laune macht er allemal!- - -Feedback, Verbesserungen, Wünsche? Gerne hier zurückmelden!Unterstützen: Join the Trash-Gang | Kaffeekasse (Ko-Fi) | Plaion Pictures Shop (Affiliate) |Auphonic-Credits spendenAbonnieren: iTunes | Spotify | Amazon Music | Google Podcasts | RSSFolgen: Youtube | InstagramIntro-/Outro: Aidan Finnegan (https://soundcloud.com/triadaudioofficial)

We’re all about high-low here at You Beauty. We’ll try and talk about it all, from a life-changing hair tie that’ll set you back 70 cents, to exactly what a $595 vitamin C serum feels like. On today’s episode of Spendy Savey, Kelly McCarren and Amy Clark share their best skincare, makeup, hair, body and fragrance recommendations, including the $19 Korean beauty blush Amy hunted down from TikTok, a retinal serum Kelly wishes she tried earlier, and our first impressions of the new (and very bougie) Augustinus Bader vitamin C serum. Kelly explains how she just casually stumbled across Mecca’s “best-kept secret” AND what she’s calling the world’s best hair ties on a recent IRL shopping trip. And alongside the one Hourglass makeup product everyone should try at least once, Amy’s breaking the rules (again) this week with not one, but three excellent Saveys – her affordable product picks were just too good not to share. EVERYTHING MENTIONED: SPENDY: Kelly: Stila Heaven's Hue Highlighter, $59. Amy: Rimmel Oh My Plump! Lip Shaper in Kinda Cute, $16.95 + Fwee 3D Volumising Gloss in Pink Candy, $20. SAVEY: Kelly: Kitsch Eco-Friendly Nylon Elastics 20pc, $14. Amy: Clio Essential Lipcheek Tap in Bunny Blush, $21. NEWBIES: Kelly: rhode Glazing Milk, $55. (Watch our rhode YouTube review to see what the products look like.) Amy: Augustinus Bader The Vitamin C Serum, $595. SHOP MY STASH: Kelly: E.S.K. Ultimate A Gold, $150. (Learn more about retinal in our The Formula episode with Dr Ginni.) Amy: Hourglass Ambient Lighting Palette Volume I, $128. For more in-depth beauty reviews, read our Victoria Beckham Beauty, rhode and Hourglass articles on Mamamia. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Amy Clark Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Thanks to the internet and social media, it seems like we have a new beauty trend happening every minute, but what are some of the biggest trends we can expect to see in 2026? From clinical-grade ingredients targeting skin regeneration and longevity to glass hair, blurred lips and effortless, playful makeup, we break down what trend reports and industry experts are predicting for the year ahead.Plus: the article that may have you rethinking your skincare routine, some product trial updates, and our MVPs of the week. Links below!ReadJessica Defino for the Guardian: I'm Over Useless Skincare. But How Can I Take Care Of My FaceCarli's product updatesGarnier cleansing BalmL'Oréal Paris Age Defying Le Duo SerumL'Occitane Immortelle Precious Cleansing OilMVPsMilani Highly Rated Anti-Gravity Mascara⁠The Beauty Chef BODY ELECTRIC⁠2026 Beauty trendsSynergie Skin AlgiZomeCurrent Body LED Red Light Therapy Face Mask: Series 2Omnilux Contour FaceAiryday Bright On LED Face MaskDr Naomi LED It GlowDr Dennis Gross DRx SpectraLite™ FaceWare ProForeo FAQ™ 202VT Cosmetics Reedle ShotLaneige Glaze Craze Tinted Lip SerumThe Ordinary Lip SerumInika Organic Tinted Lip SerumOlaplex No.6 Bond Smoother Hairification H24 Complex Leave-In Hair Repair Mask muk Treat plus+ Bond Restoring MaskL'Oreal Paris Elvive Glycolic Gloss Leave-In Hair SerumColorWOW Pop & Lock High Gloss SerumAmika Flash Instant Shine MaskColorWOW Dream Coat Supernatural SprayL'Oréal Paris Elvive Hyaluron Plump Wonder Water Alpha-H Retinol Reboot Exfoliating Body TreatmentPaula's Choice Retinol Skin-Smoothing Body TreatmentNécessaire The Body RetinolFrank Body Retinol Body LotionAspect Pigment Punch BodyThe Ordinary Niacinamide 5% Face and Body EmulsionFrank Body Brightening Body Lotion TYPEBEA G1 Overnight Boosting PeptideBouf Flouf Factor Growth Tonic Trudermal Halo LED Hair Growth SystemCurrent Body LED Hair Growth HelmetForeo FAQ302Foreo LUNA™ 4 hair Colorgram Nude Blur TintAmuse Powder Velvet TintMerit Signature Lip Blush*We use some affiliate links here and we may earn a small commission if you decide to make a purchase. Thanks for your support!Credits:Your hosts & producers: Carli Alman & Bettina Tyrrell.Follow us on Instagram: @thatbeautypodcastFollow us on Tiktok: @thatbeautypodcastJoin us on Facebook: https://www.facebook.com/groups/260952718436828/

You’re not imagining it… we’re bringing you not one, but two recommendations-packed Spendy Savey episodes this week! But first, our beauty news correspondents Mollie and Cass unpack why the latest Gen X beauty brand ambassador is a major win, and the nitty gritty details behind Chappell Roan’s pierced nipple red carpet dress that had us fearing for her areolas. This week’s first batch of excellent product picks includes an embargoed new longevity serum that claims to target 12 signs of visible ageing, a $25 hair mist for the smoothest, glossiest hair of your life, and an eyeshadow stick so easy to use, Cass applies it while walking around the office. Plus, Kelly brings us a ‘glass skin’ serum under $60 that genuinely works, and the affordable ‘glass lip’ product getting her all of the compliments. EVERYTHING MENTIONED Listen: An Urgent Rhode Debrief: What We Would (& Wouldn’t) Buy Read: 'I went to Mecca to try Hailey Bieber's rhode products. Here's what I would (and wouldn't) buy.' SPENDY: Kelly: LANEIGE Water Bank Aqua Facial Serum, $55. Cass: Phyto-Eye Twist in N°18 Fawn, $80. SAVEY: Kelly: NYX Professional Makeup Lip I.V. Hydrating Lip Gloss Stain in Drippin' in Rose, $24.99. Cass: OGX Biotin & Collagen Volumising Weightless Oil Mist 118mL, $25.99. NEWBIES: Kelly: Paula's Choice Cellular Youth Longevity Serum, $115. Cass: L'Oreal Paris Lumi Le Glass Highlighter Stick in Pink Ballet, $30.99. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of Poducer, we sit down with Combine, a producer and DJ whose sound lives at the intersection of engineering precision and creative risk. From growing up in North Wales to building a life between Oregon, touring, and a demanding day job, Combine talks about staying consistent while still pushing his own artistic lane. We dig into why originality isn't optional, why the scene remembers the pace-setters, and how developing your own methods is the only way to build a lasting sound. Combine breaks down his influences, collaboration process, and why chasing trends leads to forgettable music. On the technical side, we get into building tracks from scratch in Serum, using spectrograms and visual tools to solve mix problems, dialing loudness without ugly artifacts, and why kick/sub phase alignment matters for real-world playback. We wrap with DJ life, gear goals, and game influences like Half-Life and Doom. The Podcast for Producers Join the Discord! https://discord.gg/qSaPcpJAET Follow Poducer: Instagram: https://www.instagram.com/poducerpodcast Facebook: https://www.facebook.com/PoducerPodcast TikTok: https://www.tiktok.com/@poducerpodcast Spotify: https://open.spotify.com/show/28RT0Mv5mMFr2ozrO2dav Apple Podcasts: https://itunes.apple.com/us/podcast/poducer/id1327594929 Linktree: https://linktr.ee/poducerpodcast Follow Combine: https://linktr.ee/ken.combine?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnUUalIboMDJ9-8hEMaWj58jQgj9PqW8bE3hO_I0FlVexbO4lp4qi84aIGJ_A_aem_TCYULAfLZwE2GolchON4hA

We've been told for years that great skin comes down to the latest breakthrough active – the kind with a name that sounds more like a space mission than a skincare ingredient. But what if the reason your serum isn't delivering results has nothing to do with missing actives at all? What if the ingredient that outperforms many so-called high-performance actives is already sitting quietly in your formulation, completely overlooked? Find out what this ingredient is in the latest episode of Green Beauty Conversations.   Free Resources Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram

We’re pretty savvy when it comes to miracle marketing claims, but for once, a product might have the stats to back it up… On today’s episode of Spendy Savey, Leigh and Kelly share their best skincare, makeup, hair, body and fragrance recommendations, including a new $266 serum that’s clinically proven to reverse skin ageing by up to six years (um, WHAT?!) and the fastest ‘express’ self tan Leigh’s ever tried. Spoiler: You can wash it off after just 20 minutes! Could a $75 lip serum possibly be worth its spendy price tag? Leigh thinks so; allow her to convince you why. Plus, we’ve found an excellent chemist-brand cream bronzer that rivals your expensive ones, and a vitamin C serum that could become your C E Ferulic alternative for when the ole budget needs tightening. EVERYTHING MENTIONED: SPENDY: Kelly: Venom 32 Mini Peel 50ml, $80. Leigh: mesoestetic HA Densimatrix Lips 15ml, $75. SAVEY: Kelly: Milani Cheek Kiss Cream Bronzer, $26.99. Leigh: Avène Vitamin Activ Cg Radiance Concentrated Serum 30ml, $74.99. NEWBIES: Kelly: Dermalogica Phyto Nature E2 100ml, $266. Leigh: Victoria Beckham Beauty Matte Bronzing Brick, $121. READ MORE: 'I went to Mecca to try Victoria Beckham's beauty products. Here's what I would (and wouldn't) buy.' by Amy Clark. SHOP MY STASH/EMPTY: Kelly: Naturium Multi-Peptide Moisturiser 50g, $38. Leigh: Baddest Bod Maximum Tanning Mousse 200ml, $32.99. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this week's Outspoken Review I've got a really interesting new serum from Dermalogica to tell you about. I'll also be chatting about my initial impressions of the new Clarins Double Serum Foundation and the serum that is PERFECT is your skin is feeling sensitised and sore.I'll also tell you about the utter chaos that i find myself in and a brand new luxury cleaning brand called Mella 1809.

Progressive techno track. Lead synth: Serum 2 (#411C2)

Happy Wednesday Outspoken Beauties.This week I'm chatting about Chanel Rouge Noir and where I tried it. I also mention my lovely experience in M and S Beauty and the K Beauty Serum that I can't get enough of.Throw in a bit of mindfulness reflection and thoughts on facing discomfort head on and voila... you have this week's minipod xx

Grab it here - https://allanmorrowstudios.com/trance-music/serum-2-trance-dance-soundbank-vol-1-by-sunset-65-x-presets/ Classic Trance and Dance Legacy Vol. 1 – Serum 2 Soundbank (65 HQ Presets) If you're someone who still gets goosebumps from that late 90s to mid 2000s Trance and Dance sound… this bank is going to hit home straight away. Sunset put this together with one goal in mind: recreate the tones we all fell in love with back when supersaws were huge, leads were emotional but raw, and even a simple pluck could spark an entire melody. Everything inside has been shaped around that era, rebuilt from scratch inside Serum 2 using custom waveforms, tuned supersaws, MG and French LP filters, and careful emulation of the hardware that defined the time. All wrapped into one bank, ready to drop straight into your projects. You'll get 65 presets, covering the full palette of classic Trance and Dance styles: Classic Trance Euro Trance Epic Dance Hard Trance Vintage Rave Preset breakdown PL – Plucks 20 LD – Leads 20 SY – Synths and Keys 8 AC – Acid / TB-Style 5 BS – Basslines 7 PD – Pads and Atmospheres 5 If you've wanted that classic hardware flavour inside Serum 2 without needing an actual rack of synths… Sunset has nailed it with this one.

Besonders älteren und kranken Menschen wird sie jedes Jahr im Herbst empfohlen: die Grippeschutzimpfung. Doch hilft sie gegen aktuell vorkommende Viren? Und kann ein Serum noch in der Saison angepasst werden?

Dr. Aaron Zelikovich discusses the utility of neurofilament light chain as a serum biomarker in peripheral neuropathy.  Show citation: Karam C. Clinical Utility of Serum Neurofilament Light Chain in Peripheral Neuropathy. Muscle Nerve. 2026;73(1):86-92. doi:10.1002/mus.70073 Show transcript: Dr. Aaron Zelikovich: Welcome to today's neurology minute. My name is Aaron Zelikovich, a neuromuscular specialist at Lenox Hill Hospital in New York City. Today, we will discuss a recent article on the utility of neurofilament light chain as a serum biomarker in peripheral neuropathy. It has been studied in other neurological diseases like ALS and multiple sclerosis, as in the 2024 study by Robert Fox et al, which highlighted the limitations of serum neurofilament light chain in patients with multiple sclerosis, since the elevation was inconsistent and tended to occur weeks after MRI changes, and was really only found to be helpful in certain clinical situations. The study we highlight today is a single-center retrospective study that highlights the opportunities and limitations of using serum neurofilament light chain as a biomarker to monitor treatment response and peripheral neuropathy. Serum neurofilament light chain has been shown as an indicator of neuronal injury in both central and peripheral nervous system disease that has been associated with axonal injury or degeneration. It is now commercially available. The authors in this study provide a real-world single-center retrospective study that looked at various forms of peripheral neuropathy over 12 months. Patients had to be evaluated and meet criteria for peripheral neuropathy with either genetic testing, nerve conduction studies, and/or clinical exams. Neuropathies included TTR amyloid, vasculitis, CMT, CIDP, GBS, and anti-MAG neuropathy. Patients with TTR amyloid who were treatment naive and had elevated serum neurofilament light chain showed a reduction in neurofilament light chain levels with treatment. Additionally, patients with CIDP who were treatment naive with elevated serum neurofilament light chain also showed a reduction in neurofilament light chain levels with treatment. All patients with idiopathic peripheral neuropathy had normal serum neurofilament light chain levels. However, serum neurofilament light chain can vary in patients based on age, if they have diabetes, renal dysfunction, and body weight. And this makes it really challenging to interpret it in an isolated setting. Serum neurofilament light chain is a new biomarker for peripheral neuropathies. It can be a supplemental tool in the appropriate clinical context. Future studies are needed to identify its potential to be used as a treatment response biomarker in neuropathies like CADP, GBS, and TTR amyloid. Thank you so much, and have a wonderful day. 

Allen and RD try Juice Serum, a New England style IPA by Rollertown Beerworks out of Frisco & Celina Texas.Cheers!Become a supporter of this podcast: https://www.spreaker.com/podcast/strikeout-beer--2992189/support.

Bryan Gee kicks off 2026 with something a little different, a deep dive into the sounds of 2025 across V Recordings, Liquid V and Philly Blunt. This special edition of the V Podcast rewinds through some of the biggest releases, standout moments and underground gems from the past year, showcasing the full strength of the V family. Expect highlights from L-Side, Alibi, Sl8r, Carlito, Crystal Clear, Command Strange and more, alongside vocal pressure from Inja, DRS, Rider Shafique, Carasel, MC GQ and Sherona Knight. As always, Bryan's laced the mix with a few fresh cuts, alternate versions and unreleased dubs to keep things spicy, including big VIPs, exclusive collabs, and future fire from the next wave of talent. 1. Paul T, Edward Oberon & MC GQ – Kamakazie (VIP) 2. L-Side – From Beyond 3. Level 2 – Down Time 4. Alibi & Yatuza – Foundation 5. Alibi & Carasel MC – On Course 6. Crystal Clear & Amos – Earthquake (VIP) 7. Alibi – Roll Out 8. Crystal Clear feat. Bryan Gee – Selecta 9. Crystal Clear & Kathryn Bremen – Slow It Down 10. Lorna King & L-Side – Unwind (Alternative Mix) 11. Level 2 & L-Side – How It Is 12. Chimpo & Sl8r – Jones 13. Chimpo & Sl8r – Respect 14. Carlito – Don't You Know 15. Carlito – Hold Me Close 16. Carlito – Cobalt 17. Carlito – Ah Who 18. DJ Krust – One Stop Mr Driver 19. Selecta J-Man, L-Side & Inja – Bad Boy 20. Selecta J-Man, L-Side & Rider Shafique – We Ruff 21. Sl8r & Fox – Skull and Crosses (VIP) 22. Need For Mirrors – Pickle Factory 23. Need For Mirrors – Water Bending 24. The Sauce feat. Logan – Shell Down 25. Think Tonk & Alibi – Run Tonight 26. Business As Usual feat. BR!DGE – Af Fi Bun 27. Business As Usual – Conditioned Reaction 28. Sl8r & Fox – Pull It Up 29. Benny L, Paul T, Edward Oberon & Sydney Bryce – Let It Go 30. Philth & Luke Truth – Leap of Fire 31. Command Strange & Luke Truth – Time Ain't Wasting 32. Bluemode – Where U Gonna Hide 33. Leniz – Revelation 34. Zar – Always 35. Sl8r, Slay, Pablo Gyal & Jken – You'll Be Fine 36. Sl8r, Slay & Jken – Family and Friends 37. Sl8r, Slay, DRS & Jken – To The Moon 38. DJ Craze – Go Go 39. Hurrian & Sherona Knight – Dangerous 40. Numatik – Heavy Salad 41. Numatik – High Rollers 42. Numatik – Bring Me Down 43. Alibi – Sequence 44. Alibi – Sequence (Workforce Remix) 45. Zar – Electric Boogie 46. MC Dett & L-Side – Jah Creation 47. Level 2 & Inja – V Ting 48. Alibi & Carasel – Slap It Down 49. Command Strange & T.R.A.C. – Loyalty 50. Command Strange & T.R.A.C. – Vasness 51. A-Audio & Syren Rivers – You Found Me 52. Riya & Melinki – Only Way We Know 53. Riya & Crystal Clear – Overlook 54. Paul T & Edward Oberon feat. MC Moose – Future Style 55. Sl8r – Times Change 56. Business As Usual & Rider Shafique – People Select 57. Think Tonk – Bury Dem (L-Side Remix) 58. Benny L – Workhouse

AD | Charlotte Collins sits down with Laney Crowell, founder of Saie – the clean beauty brand that's been shaking up the industry since its 2019 launch. From her fashion background to creating high-performance, skin-first make-up, Laney shares the journey behind the brand, the story of its distinctive name and the realities of launching during the pandemic. She talks community, what clean beauty really means, and the rigorous process behind Saie's cult products. Plus, there's a look at what's next – including the much-anticipated setting spray – and a deeper dive into the brand's sustainability credentials and Saie Climate initiative, designed to drive meaningful change across the beauty industry.AD | Saie | https://saiehello.com/ Saie Mascara 101 | https://tidd.ly/3Yrqez6 Saie Glowy Super Gel | https://tidd.ly/44UxKGr Saie CitySet™ Setting Spray | https://tidd.ly/4qDSmLt Saie Dew Blush | https://tidd.ly/4fprUAF Saie Dew Bronze Soft Focus Liquid Bronzer | https://tidd.ly/49Ge1gh Saie Sun Melt Cream Bronzer | https://tidd.ly/3N7D6In Saie SuperSuede Blush Powder | https://tidd.ly/4jM3yUh Saie Glossy Bounce Hydrating Lip Oil | https://tidd.ly/4qz94LU Saie Baked Slip Tint Setting Powder | https://tinyurl.com/4ujpx5yn Saie Airset Radiant Loose Powder | https://tidd.ly/3YYDc7D How I Built This with Guy Raz | https://open.spotify.com/show/6E709HRH7XaiZrMfgtNCun Medik8 Crystal Retinal 1 Serum | https://tidd.ly/3YqJBIM Skin111 Rose Gold Facial Treatment Masks | https://tinyurl.com/265neukr Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup Hosted on Acast. See acast.com/privacy for more information.

Kelly Gwathmey, MD facilitates a debate between Christina Fournier, MD and Shafeeq Ladha, MD: Should Serum Neurofilament Light Chain or NfL be Incorporated into Routine ALS Clinical Practice?

In this episode, Antonia and Andrew discuss the December 17, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Trauma, Shoulder, Elbow, Hip, Spine, Basic Science, Orthopaedic Essentials, Pediatrics Chapters (00:00:03) - Your Cases on Hold(00:01:33) - Top of the Pile(00:02:53) - Bizioturmin(00:10:08) - Alcohol and osteoporosis 7,(00:16:27) - Are serum metal levels of concern with dual mobility?(00:22:39) - Polyethylene vs ceramic hips: Do they work?(00:25:13) - Pyrocarbon Hemiarthoplasty for glenohum(00:27:15) - Happy New Year everyone!

From viral myths experts wish you'd forget to outdated skincare rules, today's guest doesn't hold back...On this week's episode of The Formula, dermatologist Dr. Cara McDonald breaks down how to layer your serums like an expert, why your expensive serums feel like they're not working, and the only ABC skincare rule you need for the perfect morning and night routine. Plus, Dr. Cara busts some social media skincare myths, and shares the products and ingredients she thinks everyone should know about. PRODUCTS MENTIONED: La Roche-Posay Thermal Spring Water Mist, $28.95. La Roche-Posay Effaclar A.Z. Gel Cream, $65.95. La Roche-Posay Cicaplast B5 Spray, $34.95. FOR MORE WHERE THIS CAME FROM: Hosts: Kelly McCarren Guest: Dr Cara McDonald Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe. Not only do you get all the incredible benefits of a Mamamia subscription, but you'll instantly get an entry into our current subscriber-only giveaway to win a $2,500 Justice Haircare voucher! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Grapevine, Texas, has been named the Best Christmas Town in America, drawing 2 million visitors annually with its festive celebrations. Hershey Park's Christmas Candy Lane won USA Today's award for best theme park holiday event. Country Living's 25 best Christmas books of 2025 include diverse genres from romance to mystery. One of Santa's reindeer was rescued after escaping a Christmas event, thanks to a coordinated effort by police, the Royal Marines, and a lifeboat team. Lastly, Johnny suggests Gen Z beauty and self-care stocking stuffers like Tick toy Serum lotion, Salt & Stone natural deodorant, and a smartphone ring light.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

In this episode of the Pediatric and Developmental Pathology, our hosts Dr. Mike Arnold (@MArnold_PedPath) and Dr. Jason Wang speak with Professor Matthew J. Murray of the Department of Pathology and the Department of Paediatric Haematology and Oncology at the University of Cambridge, Cambridge, UK; Consultant Pediatric Pathologist Claire Trayers of the Department of Histopathology at Cambridge University Hospitals NHS Foundation Trust, Cambridge, UK; and Consultant Pediatric Oncologist Charlotte Burns of the Department of Paediatric Haematology and Oncology at Cambridge University Hospitals NHS Foundation Trust, Cambridge, UK. Hear about how persistence and a serum biomarker for a miRNA helped identify a NUT carcinoma as we talk about their work and their article in Pediatric and Developmental Pathology: Mediastinal NUT Carcinoma With Raised Serum Alpha-Fetoprotein Mimicking a Malignant Germ Cell Tumor: Suspicion Raised Due to Negative Serum miR-371a-3p Levels   Featured public domain music: Summer Pride by Loyalty Freak

Discover why women over 35 are turning to multi-serum layering with hyaluronic acid, retinol, and vitamin C to combat fine lines more effectively. Learn the science behind each ingredient, proper application techniques, and critical mistakes that could sabotage your results. Profiler Digital City: Califon Address: 12 Pace Farm Road Website: https://profilerdigital.com/

329:Overcoming c@ncer without chemo or conventional treatment is possible and Jordan Rubin is here as a testimony. He was recently diagnosed with a severe aggressive c@ncer and was healed in 40 days by following a Biblio Diet and speaking truth into his life. You may be wondering what a Biblio Diet is and what it consists of....it's like no other out there where it implements and utilizes the healing properties of fruit tree leaves, raw meat, eggs, and dairy, and the elimination of unclean foods. Raw honey and bread are also allowed on this diet but not just any bread...The Biblio Diet is truly like no other and Jordan shares not only what he did dietary-wise, but also how he shifted his mindset and removed any negativity in his life along with prayer.  Topics Discussed: → Mindset is everything when healing → How Jordan beat c@ancer  → Healing secrets from the Bible → Why pharmaceuticals can be more harmful than good when addressing cancer → Medicinal fruit tree leaves As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Timeline | Discover the science of stronger, more radiant skin with Timeline's Serum. Visit https://timeline.com/digest for 10% off your first order. → Seed | Go to https://seed.com/digest and use code 20digest for 20% off → Our Place | Go to https://fromourplace.com/ and use code DIGEST for 10% → LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off Check Out Jordan Rubin: → www.jordanrubin.com/thebibliodiet  → Instagram → Facebook → TikTok → To Hell With C@ncer Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wise Divine Woman podcast, Dana Irvine speaks with Michelle Doan, founder of Imani Vegan Cosmetics. They discuss Michelle's personal journey with sensitive skin and cystic acne, leading her to create a line of vegan cosmetics that cater to women, especially during menopause. The conversation delves into the science behind natural skincare, the importance of self-care rituals, and innovative products designed for modern women. Michelle shares insights on key ingredients that benefit aging skin and emphasizes the significance of nurturing one's relationship with self through skincare routines.TakeawaysMichelle Doan created Imani Vegan Cosmetics to address her own skin issues.Sensitive skin is a common struggle for many women, especially during menopause.Natural ingredients can be effective in skincare, but potency and delivery are key.Fermentation processes can enhance the bioavailability of skincare ingredients.Self-care rituals are essential for emotional and physical well-being.Aloe and green tea are beneficial for calming sensitive skin.The Perfect 10 serum contains ten natural ingredients for hydration and calming.Innovative products can simplify skincare routines for busy women.Meditation and mindfulness can help manage emotions during menopause.Building a relationship with oneself is crucial for self-acceptance and care.Chapters00:00 Introduction to the Journey of Beauty and Wellness02:37 The Birth of Imani Vegan Cosmetics05:33 Innovative Skincare Solutions for Menopause08:33 The Science Behind Fermented Ingredients11:13 Understanding the Role of Collagen in Skincare14:00 Addressing Sensitive Skin and Redness17:00 The Perfect 10 Serum and Its Benefits19:45 Creating a Comprehensive Skincare Routine20:44 Nourishing the Skin: The Power of Ingredients21:20 Lymphatic Massage: A Natural Approach to Facial Care23:21 Self-Care Rituals: Embracing Daily Practices26:14 Aging Gracefully: The Importance of Self-Care28:07 Mindfulness and Meditation: Setting Intentions for the Day30:17 Innovative Skincare: Merging Science with Natural Ingredients33:34 Finding Quality Products: Navigating the Skincare Market

Bryan Gee closes out 2025 with a heavyweight final edition of the V Podcast, a full-spectrum selection to take you from the dance to the sofa and back again. This month's episode features new heaters from Bladerunner, Serum, L-Side, Alibi, Clipz and Break, plus lyrical pressure from Riya, DRS, MC Moose, Carasel, and Inja. Also expect classic nods from DJ Die, Krust, Dillinja and Ed Rush & Optical, and that unmistakable V blend of rollers and future fire. Alongside the selections, Bryan catches up with Jumpin Jack Frost to talk about the V Legacy programme – and hands over the decks for a special guest mix packed with timeless gems and signature Frosty flavour. Expect VIPs, dubplates, and a Ram Trilogy remix of Warhead that still hits like a freight train. Thanks for listening in 2025 and we'll be back for more next year. Enjoy! 01. MC Fats & Inja – Good Good Rhythm 2. Think Tonk & DRS – Toppa Top 3. Anile & DRS – Untitled 4. Unknown Artist – Latency Dub 5. Jimi Polo – Better Days (Paul T & Edward Oberon Remix) 6. Bladerunner – Come Again 7. Seba – Olski 8. Bladerunner – Hawk 9. Alibi & Carasel – Slap It Down 10. Alibi – Original Style 11. Crystal Clear – Set It Up 12. Riya & Crystal Clear – Overlook 13. Serum – Club Soda 14. Serum – Finger (VIP) 15. Cloud Lord – Ghost Train (VIP) 16. Alibi – Hardcore (VIP) 17. Alibi – Overactivity 18. Alibi – Alright 19. L-Side – Rhythm Section 20. Zero T & L-Side – Gutter 21. Ed Rush & Optical – Funktion 22. DJ Krust – Not Necessarily a Man 23. Krust – Warhead (Ram Trilogy Remix) 24. DJ Die – Slide Away 25. Dillinja – Unexplored Terrain 26. Paul T & Edward Oberon feat. MC Moose – Future Style 27. DJ Die – Sling Shot 28. Clipz – New Jazz Era 29. L-Side – Bad That 30. Break – Home Girl 31. Jumpin Jack Frost Mix

This week on Happy Hour, Keith and Jenny discuss Japanese toilets, party pants that keep showing up in Jenny's feed, and test out an eye serum. Presented by Iowa Distilling Company. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your skin ready to be drenched in butter? And could a foundation-slash-primer that melts into your skin be the secret to the ultimate "no-makeup makeup" look? On this week's Spendy Savey, Leigh has cracked the code on a Canadian import, a lightweight base from G Beauty that took two years to get to Australia and gives the most incredible, diffused glow. Kelly, meanwhile, is slathering on the Bare Minerals Skinlongevity Butter Drenched Cream, which is everything you love about a rich moisturiser but finishes like a cooling gel. Plus, prepare for major enabling as we debate the absolute perfection of the new Holme Beauty The One Eyeshadow Palette (it's a splurge, but trust us, it's worth it), and discover the new Weleda Skin Food Super Serum that delivers that iconic hydration without the thickness. It's proof that sometimes the best beauty secrets are under $40, and sometimes they're worth the two-year wait. Get ready to update your routine with all the phenomenal newness! EVERYTHING MENTIONED: SPENDY: Kelly: BareMinerals Skinlongevity® Butter Drench Cream Mineral Herb Complex $78 Leigh: Gee Beauty Primer Skin $110 SAVEY: Kelly: Ponds Cold Cream $9.99 Leigh: Weleda Skin Food Super Serum $35.95 NEWBIES: Kelly: Dr Dennis Gross Alpha Beta® Glow Pad™ Self-Tanner For Body 8 Pack $83 Leigh: Holme Beauty The One/By Hilary Eyeshadow Palette, $115 SHOP MY STASH/EMPTY: Kelly: Alive Skin Bundles Leigh: Maison Louis Marie Perfume Oil Discovery Set $75 DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

322: If you suffer from chronic pain, chronic gut issues, organ problems, arthritis, or unexplained pain where nothing else helps, and you've exhausted your resources trying to figure out the cause, today's episode may enlighten you and offer insight into what your body may be missing to naturally heal and repair itself without pharmaceuticals. Christian Drapeau joins me today to share about stem cell therapy and what it can do for the body through its own repair mechanisms. If you've heard of stem cell therapy, you already know it can cost up to $50k for one injection. Thankfully, Christian came up with a much more affordable, and perhaps safer, solution than the needle. He shares his discovery of certain plants that can help your body repair itself on a cellular level naturally, helping to combat those persistent, unexplainable autoimmune issues. Heck, maybe you just want to age more slowly, look younger, and have more energy to enjoy life! I can guarantee everyone who listens today will benefit from the information shared in this episode. Topics Discussed:→ Stem Cell Therapy→ The Cost of Stem Cell Therapy→ Benefits of Stem Cell Therapy→ Side Effects of Stem Cell Therapy→ Alternatives to Stem Cell Therapy→ Why Our Bodies Need Stem Cells→ Reversing Aging→ Eliminating Pain As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Timeline | Discover the science of stronger, more radiant skin with Timeline's Serum. Visit https://timeline.com/digest for 10% off your first order. → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest → Pique Life | https://piquelife.com/digest for up to 20% OFF and a free starter kit → Birch | Go to https://birchliving.com/digest and get 27% off sitewide → Seed | Go to https://seed.com/digest and use code 20digest for 20% off Check Out Christian Drapeau: → Instagram → stemregen.co  Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Jackie Garlich, OD, FAAO, and Jessilin Quint, OD, MS, MBA, FAAO, welcome Alfonso L. Sabater, MD, PhD, on this episode of To the Point to share his expertise on the use of autologous serum drops in the treatment of ocular surface and corneal disease. Dr. Sabater describes some of the clinical benefits and challenges, which patients may be ideal candidates, and what clinicians should know when getting started with this treatment option.

Bryan Gee is back with the November edition of the V Podcast, and as we get ready to return to Fabric for our annual knees-up, here's something to get you firmly in the mood. This month's episode is stacked with dubwise flavours, soulful steppers, and heavyweight VIPs – featuring new heat from Makoto, L-Side, Command Strange, DJ Die, Crystal Clear, and Alibi, plus vocal pressure from Riya, Inja, DRS, MC GQ, and MC Enamie. Expect big remixes from Business As Usual, Jumpin Jack Frost, Need For Mirrors, and Paul T and Edward Oberon – plus unreleased dubs, cheeky bootlegs, and a few classics from the vault. 01. Riya and Melinki – Only Way We Know 02. MC Fats and Inja – Digital Sync 03. Command Strange and T.R.A.C. – Vasness 04. FD and Fox – Trife Life 05. Makoto – Feels Like Heaven 06. Makoto – How I Do It 07. Makoto and Deizim – Look of Love 08. Carlito – Time 09. DJ Die – New Way 10. Sl8r and Metrodone – Crabs 11. L-Side – Making It Last 12. L-Side – Sooperman 13. L-Side – Don't Ever Wonder (Bootleg) 14. DJ SS – Rollers Music 15. Dawn Penn – No No No (Business As Usual Remix) 16. Voltage, Hurrian and Kenny Ken – Untitled 17. Masicka – Whites (Jumpin Jack Frost Remix) 18. Eccleton Jarrett and Hurrian – Turn on the Heat 19. Think Tonk and DRS – You the Toppa Top 20. Jimi Polo – Better Days (Paul T and Edward Oberon Remix) 21. Mampi Swift – Soul Brother 22. DJ Krust – Hopscotch 23. Roni Size – 26 Bass 24. Jagged Edge – Rock Baby 25. DJ Die – Autumn 26. DJ Die – Sling Shot 27. Need For Mirrors – Tidal Wavey (Remix) 28. Command Strange and Freddy B – Electric 29. Paul T and Edward Oberon feat. MC Moose – Future Style 30. Alibi and Carasel – Slap It Down 31. Alibi – Original Style 32. Alibi – Sequence (Workforce Remix) 33. Brodie, Paul T and Edward Oberon feat. MC Enamie – Mash Up the System 34. Crystal Clear – All I Need 35. Riya and Crystal Clear – Overlook 36. L-Side – Look In Ah Mi Face 37. L-Side and MC GQ – Deep in the Jungle 38. Alibi – Sanctioned 39. L-Side – Slow Down 40. L-Side – Bad That 41. Level 2 – Come Selector 42. L-Side – No Stress 43. Cloud Lord – Ghost Train (VIP) 44. Calyx – Forever

Guest Mix by SoftSkilla: 01. SoftSkilla & Saint Rider - La Da Dee 02. Martin Ikin, Matroda, Sian-Lee - 4U (Matroda Drum N Bass VIP) 03. Monrroe - Romance 04. Softskilla - Element 05. Break - Phase 2 06. Gui - Funky S#!T 07. Sub Killaz, Magenta - Spliff Dub 08. Sub Killaz, Nu Elementz - Underwater 09. Bou, Toxinate - Bounce 10. AIM, Armodine - I'm in London 11. Bou - Hotel Berber 12. Bou, Clarkey - Kebab 13. Danny Byrd, Anaïs - Made In Romania 14. Bou - Copy Cats 15. V.Vysotskiy - Koni (Softskilla Bootleg) 16. Damageman, Mc Kainess - Stone cold killer 17. AIM - My production (Ya sama) 18. Bladerunner - It's The Feel 19. Inhumane, Ulyana - Na Tusu 20. Sound in Noise - Yo 21. Amplify, Sub Killaz - Change 22. Benny Benassi, The Biz - Satisfaction (Netsky Remix) 23. Kara - Audacious 24. Break - Overstayed 25. Capital Dogz, SoftSkilla, Ragga Twins – No Time To Chill (Lowriderz remix) 26. Noisia - Concussion 27. Ozma & Lowriderz & Коля Маню & Smoky D - Original F 28. Synergy - Dark Machine 29. SoftSkilla & Saint Rider - Tribal Drums 30. Absu_NTQL - Result 31. DC2 & KLAN NOGI & ONEDER - Безумный Макс 32. Agressor Bunx - Rituals 33. Asana, DnB Doctor - Neurofunk Symphony 34. SoftSkilla, Compressly, Antoanesko – Обратное Тепло (KROT Remix) 35. Total Science & Break - Big Time Winners 36. Bou, Mark XTC - Breathe 37. Break & Total Science - Dog's Dinner (Mefjus Remix) 38. Lowriderz - Hybrid Skank feat Smoky D VIP 39. Alibi, Command Strange - Ahead of Me 40. Jade - Pulp Friction 41. Bou & Replicant - Kill Bill 42. Black Eyed Peas - Pump It (Tantron DnB Bootleg) 43. Badger - Bitter Sweet Symphony 44. Bongy - Bali 45. Serum, Bladerunner, The Riddler - Ain't No Way 2024 (Bladerunner Remix) 46. Dossa - Fog 47. Shy FX, T Power - Feelings 48. Bongy - Robothug 49. Monista - Predator 50. Holy Polly - Smile 51. Teddy Killerz, Mozey - Break My Heart 52. The Upbeats feat. Armanni Reign - Villains Cowl 53. SLWDWN, Trinist - Way 54. Enei - Sinking VIP 55. AIM - Set Me Free 56. Ntechnique, Mayel, Paraskeva - I See A Dream 57. Absu_NTQL - Conclusion 58. E. Krilatov — Kacheli (Softskilla bootleg)

Guest Mix by SoftSkilla: 01. SoftSkilla & Saint Rider - La Da Dee 02. Martin Ikin, Matroda, Sian-Lee - 4U (Matroda Drum N Bass VIP) 03. Monrroe - Romance 04. Softskilla - Element 05. Break - Phase 2 06. Gui - Funky S#!T 07. Sub Killaz, Magenta - Spliff Dub 08. Sub Killaz, Nu Elementz - Underwater 09. Bou, Toxinate - Bounce 10. AIM, Armodine - I'm in London 11. Bou - Hotel Berber 12. Bou, Clarkey - Kebab 13. Danny Byrd, Anaïs - Made In Romania 14. Bou - Copy Cats 15. V.Vysotskiy - Koni (Softskilla Bootleg) 16. Damageman, Mc Kainess - Stone cold killer 17. AIM - My production (Ya sama) 18. Bladerunner - It's The Feel 19. Inhumane, Ulyana - Na Tusu 20. Sound in Noise - Yo 21. Amplify, Sub Killaz - Change 22. Benny Benassi, The Biz - Satisfaction (Netsky Remix) 23. Kara - Audacious 24. Break - Overstayed 25. Capital Dogz, SoftSkilla, Ragga Twins – No Time To Chill (Lowriderz remix) 26. Noisia - Concussion 27. Ozma & Lowriderz & Коля Маню & Smoky D - Original F 28. Synergy - Dark Machine 29. SoftSkilla & Saint Rider - Tribal Drums 30. Absu_NTQL - Result 31. DC2 & KLAN NOGI & ONEDER - Безумный Макс 32. Agressor Bunx - Rituals 33. Asana, DnB Doctor - Neurofunk Symphony 34. SoftSkilla, Compressly, Antoanesko – Обратное Тепло (KROT Remix) 35. Total Science & Break - Big Time Winners 36. Bou, Mark XTC - Breathe 37. Break & Total Science - Dog's Dinner (Mefjus Remix) 38. Lowriderz - Hybrid Skank feat Smoky D VIP 39. Alibi, Command Strange - Ahead of Me 40. Jade - Pulp Friction 41. Bou & Replicant - Kill Bill 42. Black Eyed Peas - Pump It (Tantron DnB Bootleg) 43. Badger - Bitter Sweet Symphony 44. Bongy - Bali 45. Serum, Bladerunner, The Riddler - Ain't No Way 2024 (Bladerunner Remix) 46. Dossa - Fog 47. Shy FX, T Power - Feelings 48. Bongy - Robothug 49. Monista - Predator 50. Holy Polly - Smile 51. Teddy Killerz, Mozey - Break My Heart 52. The Upbeats feat. Armanni Reign - Villains Cowl 53. SLWDWN, Trinist - Way 54. Enei - Sinking VIP 55. AIM - Set Me Free 56. Ntechnique, Mayel, Paraskeva - I See A Dream 57. Absu_NTQL - Conclusion 58. E. Krilatov — Kacheli (Softskilla bootleg)

Bryan Gee returns with another heavyweight edition of the V Podcast - loaded with dubwise rollers, soulful vocals, and raw energy from across the drum and bass spectrum. New music this month from Makoto, Sl8r, Level 2, Illmatika, Riya, Break, and Saikon, alongside huge remixes from Tim Reaper, JJ Frost, and Digital. Whether you're here for the warm melodies or the bruising basslines, Bryan's got you covered. And to top it all off – a special guest mix from none other than DJ Craze. A true icon of turntablism, Craze is a three-time DMC World Champion, a Red Bull Thre3style champ, and one of the most technically gifted DJs to ever touch a set of decks. While best known for his genre-defying hip hop and bass sets, Craze has long had a deep love for Drum and Bass, and this exclusive mix proves it. Expect tight blends, deep selections, and next-level skills as he takes you on a journey through his take on the genre. 01. MC Fats & Inja – Rock Up the Vibes 02. Makoto – How Do I Like That 03. Winslow feat. T.R.A.C. – Lomo 04. Level 2 – Nobody But You 05. T.R.A.C. & Level 2 – All We Got 06. Illmatika – Winner 07. Riya & Melinki – Only Way We Know 08. LSB & Vektah – Untitled 09. Critical Impact – Oooooh 10. Makoto – Make It Last 11. Adam F – Aromatherapy (Tim Reaper Remix) 12. DJ Die – New Way 13. L-Side – Sound Killa 14. Anile – Working Dub 15. Saikon – Dub Sound 16. Digital & Outrage – Equality (Fierce Remix) 17. Roy Orion – Fight 18. Paul T & Edward Oberon feat. MC Moose – Future Style 19. Unknown Artist – Leigon Remix 20. Break – Bitch Run That 21. House of Pain – Jump Around (Remix) 22. Alibi & Carasel – Slap It Down 23. Business As Usual – Nunna Dat 24. Chimpo & Kasra – Outta Control 25. Masicka – Whites (JJ Frost Remix) 26. Shy FX & Breakage – Say Less 27. Benny L & Cleveland Watkiss – Metaphors 28. Sl8r – Times Change 29. Numatik – High Rollers 30. DJ Craze – Guest Mix (60 minutes)

On this week’s Pregame Edition of Calm Down with Erin Andrews and Charissa Thompson, Erin revisits her infamous eyebrow mishap from last year — and reveals how it might be making an unexpected comeback! Erin and Charissa are also answering your questions and diving into all things pop culture, NFL, and relationship goals: Which classic game shows would they crush with their significant others? Who are the NFL stars today that would dominate as future TV analysts? Their go-to nail trends for fall 2025! Whether you’re getting ready for football, looking for a fresh beauty tip, or just need a good laugh, this episode delivers all the fun, honesty, and unexpected chaos you've come to love.See omnystudio.com/listener for privacy information.

Für diese Folge wird das „Stefan des Schicksals“-Expansion Pack benötigt, das ihr für 129,99€ im Shop erwerben könntVielen Dank an Cass für das Intro!Hier findest du alle Infos und Rabatte unserer Werbepartner: linktr.ee/daspodcastufo Hosted on Acast. See acast.com/privacy for more information.

01. Rameses B - Set Me Free 02. AEON:MODE/any - Fireflies 03. Glowing Embers - Night Shift 04. Clank & Maider/Kate McGill - Oscillating 05. Urbanstep/YASUKI - I Wish I Could Fly 06. Zombie Cats - Air (Feed The Fire Remix) 07. TLZ (UK) - 909 08. Tyr Kohout/Flint & Figure/flowanastasia - Same Old Story 09. Rockman - Elevate 10. PRUF- BACK TO ME 11. Ozma & Grinder - Incubus 12. Cliques - Drop The Beat (Document One Remix) 13. Entity - Scimitar 14. Acaled - Take The Hell 15. BRIGSY - Hands Up 16. Grinder - Bling 17. T95/Infrared - Broken Circuit 18. Intercept & Kutlo - Eyes Wide Shut 19. Nebulate - Shivers 20. Gancher & Ruin, Profit - Gangsta (Remix) 21. KNARS - FCKOFF 22. Levia & Playful feat. Kasane Teto - Hello Kitty (Extended Mix) 23. Merage, Ghost in Real Life & Egzod - Heads Will Roll 24. Zombie Cats & PRDK - Bassdrumz 25. Smooth - Exo Surge 26. The Masamune - The Pagoda 27. Crypton - Deep Theory 28. Zombie Cats, Nemean - HULK 29. Zombie Cats - Fade Out (Audio Remix) 30. Muzaman - S.Y.B. 31. Alex Reece - Pulp Fiction (Lemon D Remix) [Stewart Reeceamixvip] 32. Shadow Child - Say It Now (S.P.Y Extended Remix) 33. Jeremy Blake - Beautiful Mystery 34. Urbandawn - Come Together 35. Insideman - Chronograph 36. Dangerfxx - All Systems 37. Kolectiv, Illmatika - On Top 38. Phase/Cleveland Watkiss - Diamond Rita 39. nümind - Butterflies (Planky Extended Remix) 40. DJ Rap/Akas/Shelley Harland - Jumpstart 41. dotdash - Acetone 42. Dissident - Tape Mummies 43. TypeCell - Corona 44. Morrow - Murder Club 45. Qua Rush/XHL - Get into It 46. Omen - On My Own 47. JJames - Love me 48. Level 2 - Only One 49. Unglued, Hugh Hardie, Azotix & Blocksberg - Make It Right 50. ALR, Roche - Timing 51. Numatix - All The Game 52. Heskk - Boys 53. Serum, Shapes & Kalex - Bad Up 54. Spookasonic, Damageman & Lundy - Jungle Maniac 55. Swaz, Spyda Jr - Southside Resident 56. Shinobi - Love Is Calling 57. SL8R - Feels So Right 58. BRUK - Buckshot Business 59. Settle Down - Ask I 60. Fortune & Chance - Backdraft 61. Acid Lab, Ahmad - Calling Card 62. Ruby My Dear - Micmac 63. Mjay - Gojira 64. Azotix, Blocksberg - Night Drive 65. Kolectiv, Kerry Donnelly - Take The Night 66. antoanesko - The Last Dance 67. Vodkah, Dr Khan - After Midnight 68. MC Conrad - Golden Girl (Re-Recorded Version) (Makoto Remix) 69. Jeremy Blake - Fushigi 70. Nelver - Call Me Up 71. Portrait - Haunted 72. EXEA - Carry You 73. Sudley/KAREN HARDING - Check In 74. Moby, Goddard., LoVelle - Stereo (High Contrast Remix) 75. Mila Falls - Fiasco 76. GLXY/Jords/Charli Brix - Entangled 77. Physics - The Edge of Trust 78. Olly F - Clear Life

Dr. Hoffman continues his conversation with Dr. Julie Faitg, a mitochondrial biologist and senior manager of Applied Research and Regulatory Affairs at Timeline. 

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman delves into the critical role of mitochondria in overall health with a particular emphasis on skincare with Dr. Julie Faitg, a mitochondrial biologist and senior manager of Applied Research and Regulatory Affairs at Timeline. The discussion highlights the broad impacts of mitochondrial health on lifestyle, diet, sleep, exercise, and psychological well-being. Focusing specifically on Urolithin A (MitoPure), they explore its promising benefits for muscle strength, endurance, and skin health through cellular renewal processes like mitophagy. Dr. Faitg emphasizes the clean formulation and clinical effectiveness of Timeline's various supplements and skincare products, underscoring their role in extending healthspan and rejuvenating skin from the outside in. The episode provides practical insights on product usage and the broader implications of mitochondrial science for anti-aging and wellness.

Join us for this conversation with Matthew Coffman, where we dive into the powerful insights offered by Hair Tissue Mineral Analysis (HTMA) and how it compares to standard serum testing. He explains the critical role minerals play in energy, detoxification, mental health, and chronic illness, touching on topics like electrolyte powders, vegetarian diets, sodium-potassium imbalances, and heavy metal toxicity. The conversation also covers oxidation types, the impact of alcohol and infections like parasites and SIBO on mineral levels, and the importance of tailored supplementation. Matthew also shares his personal healing journey, insights on children's mineral needs, and thoughts on fulvic/humic acids.Matthew Coffman is not your conventional health guru or biohacking enthusiast; his path into the world of integrative health was paved by personal adversity. In 2018, his health took a nosedive, catapulting him into a realm where conventional medicine fell short. This crisis became his catalyst, transforming him into a recognized authority in mineral nutritional balancing and an advanced practitioner of Kambo therapy.Matthew's work extends beyond the individual; he is part-owner of Valence Nutraceuticals, a pioneering supplement brand that marries the visionary insights of Dr. Hans Napier with the foundational work of Dr. Paul Eck. Together, they're not just tweaking, but rather revolutionizing the approach to mineral balancing, offering tailored solutions for optimal health in the modern age.As the host of the Integrative Thoughts Podcast, he bridges the gap between the esoteric and the empirical, sharing transformative knowledge with a global audience eager for alternatives to the one-size-fits-all medical model. His podcast is not just about healing; it's about empowerment, providing listeners with the tools to navigate their own health journeys.SHOW NOTES:0:42 Welcome to the podcast2:33 Matthew Coffman's Bio3:19 Welcome him to the show!3:52 HTMA vs Serum testing7:54 The importance of minerals10:37 Electrolyte powders12:40 How to supplement per test results15:38 Vegetarian diets & minerals deficiencies16:52 Calcium & Copper 20:08 High excretion rates & Heavy Metals24:55 Oligoscan Testing32:03 Fast vs Slow Oxidation39:34 *Align Mat*44:49 Detoxing alcohol42:39 Heavy metals, Parasites, Yeast & SIBO46:38 The war on Zinc50:23 Matt's healing journey54:33 Fulvic & Humid acids56:31 Mood & mental health59:21 Minerals in kids1:06:31 Where to find him1:08:35 Paraxanthine & Coffee1:10:36 His final piece of advice1:12:28 Thank for tuning in!RESOURCES:www.integrativethoughts.comIG: @integrativemattValence NutraceuticalsAlign Mat - Discount code: BIOHACKERBABES to save $250Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Send us a textEpisode OverviewIn this eye-opening episode of The Own It Show, host Justin Roethlingshoefer exposes the truth behind popular blood testing methods and reveals why so many people are getting misled—and misdiagnosed—by at-home and serum tests.After taking three different blood panels at the exact same time—a Rhythm at-home test, a standard serum panel like Function Health, InsideTracker, or 10X Health, and a cellular micronutrient panel—Justin discovered shocking inconsistencies that could have led to entirely different health decisions.This episode is a masterclass in what real preventative health looks like. You'll learn why at-home tests are unreliable, why serum tests only tell you what's already broken, and how cellular micronutrient testing uncovers what your body truly needs to thrive. If you've ever wondered which test results to trust, this is the episode that could save you years of frustration, wasted money, and misguided “solutions.”Episode Highlights● Garbage In, Garbage Out – How at-home blood tests can give wildly inaccurate data that leads to poor decisions.● The Serum Trap – Why standard lab panels only reveal what's broken—and miss the root cause of dysfunction.● The Cellular Advantage – How cellular micronutrient testing reveals what your body can actually use and where it's deficient.● The Vitamin D Shock – Justin's results showed “deficient” in one test and “optimal” in another—learn why.● The Costly Illusion – Why influencers and big health brands market incomplete testing to the masses.● The Real Gold Standard – How pairing serum and cellular testing gives you the full picture for personalized, preventative health.Action Steps● Stop Guessing – Don't rely on trendy at-home kits. Demand real data you can trust.● Pair Your Testing – Use serum panels to detect what's broken, and cellular panels to discover what's missing.● Personalize Supplementation – Never start a supplement without knowing if your cells can use it.● Think Preventively – Don't wait for symptoms. Be proactive before issues surface.● Get Expert Guidance – Work with a practitioner who will interpret your data—not just send you a PDF.● Own Your Health – Go to [ownittesting.com](https://ownittesting.com) and use code HEALTH2025 to get your cellular panel at cost.=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

Program notes:0:40 Private equity takeover of hospitals1:40 Reduced salaries or staffing2:40 Patients likely to cost system3:30 Use of anti thymocyte globulin to slow down T1D in youth4:30 Diagnosed within 9 weeks prior5:30 Serum sickness in 82% of highest dose group6:30 Incidence increasing by 2% per year over 20 years7:00 Aspirin in CRC8:00 1100 patients with mutation9:00 Can this mutation be acquired?9:15 Alcohol and dementia10:15 Confounding factors relative to alcohol use11:15 Is there a safe level of consumption?12:40 End

What we currently know (and don't know) about the orthobiologic ACS.Read the full article at https://equimanagement.com/research-medical/sports-medicine/autologous-conditioned-serum-irap-help-or-hype/

FDA announces crackdown on misleading TV drug ads, influencers, online drug dispensaries; What's a “twisted colon”? Doctors often jump the gun in prescribing ADHD meds to young kids before behavioral fixes; A new era in skincare powered by urolithin A.

Bryan Gee returns with the September edition of the V Podcast. Packed with upfront pressure, this month's episode rolls through soulful steppas, heavyweight VIPs, and deep jungle science. Expect fresh fire from Command Strange, Clipz, Riya, Sl8r, Lenzman, Zero T, and Break, plus vocals from the likes of T.R.A.C., Ward 21, Carasel, and MC Enamie. We've got exclusive flips from JJ Frost, Metrodone, Workforce, and En:nessey, while legends like DJ Die, Krust, and Simon Bassline Smith remind us exactly why they're still untouchable. There's even a reloaded Dark Stranger and a rude remix of Kemistry to keep the foundations shaking. 1. T.R.A.C. and Command Strange – Loyalty 2. DJ Marky and Saikon – Guilty Pleasure (VIP) 3. Riya and L-Side – Grateful 4. Lenzman, DRS and Styke – Family Closer 5. Heist – Untitled 6. Breal – Waiting 7. Zero T and Riya – What You Gonna Do 8. Carlito – Riddem 9. Think Tonk – Piano Problems 10. Jimi Polo – Better Days (PTEO Remix) 11. Boogie Times Tribe – Dark Stranger (Sl8r and Metrodone Remix) 12. Sl8r – Now or Never 13. Command Strange – Parallax 14. Need For Mirrors – Pagans (En:nessey Remix) 15. Sl8r – Close Quarters 16. Nia Archives and Clipz – Mia Mia 17. Jorja Smith – The Way I Love You (Clipz Remix) 18. Masicka – Whites (JJ Frost Remix) 19. Shy FX and Breakage – Say Less 20. Lost City feat. Ward 21 – Sicko (L-Side Remix) 21. Brodie, PTEO and Enamie MC – Da System 22. Break – Real Killa 23. Alibi – Murky Murjie (Business As Usual Roll Out) 24. Crystal Clear – Wild Side 25. Break – Run Dat 26. Crystal Clear and Sweetpea – 10 27. Level 2 – Only One 28. Shy FX and Mr Williams – Gideon's Charge 29. Jammin – Jammin 30. Watch The Ride – Mad Mad 31. Clipz – Bam Bam 32. X Project – Jah Sunshine (L-Side Remix) 33. Ray Keith – Chopper (TI Remix) 34. Rufige Crew – Kemistry 35. L-Side – Expander 36. Alibi – Sequence (Workforce Remix) 37. DJ Die – Capers 38. DJ Die – Inside 39. Krust – The Master 40. Simon Bassline Smith – Jungle 41. Simon Bassline Smith – SOH 42. Rufige Crew – Terminator 43. Gardna, Eva Lazarus and L-Side – Move With Me 44. The Sauce – Yaga Yah (Lenzman Remix) 45. Carasel and The Sauce – Stir It Up 46. Alibi and Carasel – Slap It Down 47. Saikon – Planet Ye Mele

Bryan Gee returns with the September edition of the V Podcast. Packed with upfront pressure, this month's episode rolls through soulful steppas, heavyweight VIPs, and deep jungle science. Expect fresh fire from Command Strange, Clipz, Riya, Sl8r, Lenzman, Zero T, and Break, plus vocals from the likes of T.R.A.C., Ward 21, Carasel, and MC Enamie. We've got exclusive flips from JJ Frost, Metrodone, Workforce, and En:nessey, while legends like DJ Die, Krust, and Simon Bassline Smith remind us exactly why they're still untouchable. There's even a reloaded Dark Stranger and a rude remix of Kemistry to keep the foundations shaking. 1. T.R.A.C. and Command Strange – Loyalty 2. DJ Marky and Saikon – Guilty Pleasure (VIP) 3. Riya and L-Side – Grateful 4. Lenzman, DRS and Styke – Family Closer 5. Heist – Untitled 6. Breal – Waiting 7. Zero T and Riya – What You Gonna Do 8. Carlito – Riddem 9. Think Tonk – Piano Problems 10. Jimi Polo – Better Days (PTEO Remix) 11. Boogie Times Tribe – Dark Stranger (Sl8r and Metrodone Remix) 12. Sl8r – Now or Never 13. Command Strange – Parallax 14. Need For Mirrors – Pagans (En:nessey Remix) 15. Sl8r – Close Quarters 16. Nia Archives and Clipz – Mia Mia 17. Jorja Smith – The Way I Love You (Clipz Remix) 18. Masicka – Whites (JJ Frost Remix) 19. Shy FX and Breakage – Say Less 20. Lost City feat. Ward 21 – Sicko (L-Side Remix) 21. Brodie, PTEO and Enamie MC – Da System 22. Break – Real Killa 23. Alibi – Murky Murjie (Business As Usual Roll Out) 24. Crystal Clear – Wild Side 25. Break – Run Dat 26. Crystal Clear and Sweetpea – 10 27. Level 2 – Only One 28. Shy FX and Mr Williams – Gideon's Charge 29. Jammin – Jammin 30. Watch The Ride – Mad Mad 31. Clipz – Bam Bam 32. X Project – Jah Sunshine (L-Side Remix) 33. Ray Keith – Chopper (TI Remix) 34. Rufige Crew – Kemistry 35. L-Side – Expander 36. Alibi – Sequence (Workforce Remix) 37. DJ Die – Capers 38. DJ Die – Inside 39. Krust – The Master 40. Simon Bassline Smith – Jungle 41. Simon Bassline Smith – SOH 42. Rufige Crew – Terminator 43. Gardna, Eva Lazarus and L-Side – Move With Me 44. The Sauce – Yaga Yah (Lenzman Remix) 45. Carasel and The Sauce – Stir It Up 46. Alibi and Carasel – Slap It Down 47. Saikon – Planet Ye Mele

In this episode, we dive deep into two major health testing approaches: the Dutch Test and traditional serum lab testing. Join us as we explore the science behind each method, evaluate their strengths and limitations, and discuss practical applications for coaches and clients alike. Whether you're curious about these tests for your clients or seeking to expand your understanding, this episode offers valuable insights to help you make informed choices. Topics Discussed:- Comparison of Dutch Test and serum lab testing- Functional blood chemistry vs. standard reference ranges- Pros and cons of Dutch Test and serum lab testing- How testing supports personalized training, nutrition, and lifestyle plans- Case studies---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."