Podcasts about Serum

How Long Does It Take You to Wake Up? The Cortisol Cheater Question You hit snooze six times. You need two cups of coffee before you can hold a conversation. Or the opposite: your eyes open at a level ten, heart already going, anxiety already running. There is a name for what is happening, and there is a test for it. Dr. Terri sits down with Carrie Jones, ND, FABNE, MPH, MSCP, the naturopathic physician known as the Queen of Hormones, for a conversation about the hormone testing almost nobody is ordering. Not blood. Not saliva. Urine metabolites, which show you not just how much of a hormone you have, but where it goes after your body is finished with it. Because that turns out to be the part that matters. Estrogen can travel down three different pathways, and one of them is protective while another is genotoxic. Testosterone can convert into something far more potent, which is why some women get hair loss and jawline acne on a dose that works beautifully for someone else. Progesterone can knock one woman out in ten minutes and do almost nothing for the woman next to her on an identical dose. None of that shows up on a standard panel. They also spend real time on cortisol, which has become the most misunderstood hormone on the internet. Dr. Carrie makes the case that we are doing to cortisol exactly what we did to estrogen after the Women's Health Initiative: blaming the messenger, missing the message, and reaching for supplements to suppress something the body is doing on purpose. This one is for anyone who has been told their hormones are fine, or who has tried hormone therapy and quit because of side effects nobody could explain. What you'll discover: What urine metabolite testing actually measures, and why hormones have to go somewhere (02:03) The three estrogen pathways, and which one you want to push toward (04:45) The pathway that explains breast tenderness, spotting, and estrogen sensitivity (07:58) Why testosterone causes acne and hair loss in some women and not others (09:23) Alpha versus beta: why two women on the same progesterone dose have completely different nights (11:16) Whether the route you take progesterone changes the effect (14:20) What cortisol metabolites reveal about your thyroid that a TSH will not (19:39) Free T3, reverse T3, and reference ranges that are normal but not optimal (21:39) Poor, poor cortisol: what it is actually doing for you, and why we get it backward (26:29) The everyday medications quietly suppressing your cortisol results (30:11) Serum, saliva, or urine: which cortisol test answers which question (34:57) The cortisol awakening response, and the cheater question you can answer yourself (36:24) When a urine metabolite panel is worth the money, and when it is not (40:22) Cruciferous vegetables, DIM, and the caution nobody gives you before you start (42:39) Supplements that support the DHT pathway, and why sourcing decides whether they work (47:01) Alcohol as a bully: how the liver decides what gets detoxified first (52:55) You are not stuck with the hormone you were dealt. You are working with a pathway, and pathways are modifiable. The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com Connect with Dr. Terri:

Send us Fan MailOn today's show we cover lots of questions including…Do you have to worry about BHT in cosmetics?Are hair masks worth using?Will a biomimetic hair longevity serum reduce shedding?Can you mix products together to reduce irritation?What's the deal with QOAT Professional Hair Color?Perry and Valerie are back after their summer travels, with stories about Greece, Albania, cats, sidewalks, Texas heat, and a medical-testing catch-up before getting into the latest beauty news and listener questions.Beauty News- Millions use apps like Yuka to judge beauty products- A lawsuit alleging that TRESemmé shampoos containing DMDM hydantoin caused hair loss- Beauty trademark filings connected to Lindsay Lohan and Tate McRae.K18 FutureIQ productApproximate timestamps0:01 - Introduction7:00 -Yuka product-safety scores and their effect on formulation11:40 - TRESemmé, DMDM hydantoin, and a hair-loss lawsuit15:50 - Celebrity launch18:40 - Is BHT in cosmetics a safety concern?23:05 - Are hair masks worth using?28:15 - Mixing tretinoin gel with marula oil31:10 - K18 FutureIQ hair longevity serum claims39:25 - QOAT Professional Hair Color Topcoat44:40 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Hi friends!! We sat down for a completely transparent, two-hour conversation about what we're building at Light Heart and more specifically, why we're putting so much energy behind a consumer product like lash serum to grow the professional side of our brand. We're breaking down the strategy behind reaching slightly beyond the lash industry, creating products everyone can actually take home and fall in love with, and how we believe consumer awareness can ultimately create more demand, trust, and opportunity for Light Heart and you, the professional. We talk numbers, marketing, retail, the decisions we're making behind the scenes, what we're experimenting with, and the bigger vision for where Light Heart is going. And… we're sharing a little sneak peek at something we've been working on that ties all of this together: our new affiliate program. A new way for YOU to grow with us, earn extra income and benefit from the consumer side of Light Heart in a much bigger way.

Bryan Gee returns with the latest edition of the V Podcast, bringing another selection of fresh D&B, dubplate pressure and a few choice classics along the way. This month, expect new music from Break, Alibi, L-Side, Sl8r, Numatix and Crystal Clear, alongside heavyweight remixes, VIPs and a dip back into the archives. Joining Bryan this month is Minor Forms, ahead of his forthcoming debut solo release on V, the 'No Less EP'. He catches up with Bryan about the new music and what's coming next, before stepping into the guest mix and digging through the deeper, rolling end of drum & bass, with plenty of unreleased material thrown in. 01. Clipz, Shy FX & Vybz Kartel – Just Love 02. Breakage – Wonder 03. Break – Someone 04. Paul T & Edward Oberon – Broken Heart 05. Jimi Polo – Better Days (Paul T & Edward Oberon Remix) 06. Gary Beals – Good People, Good Vibes (Jumpin Jack Frost Remix) 07. Killa P – Imposter (Crystal Clear Remix) 08. Serum, Paul T & Edward Oberon – Moon In Your Eyes (Remix) 09. Benny L & Cleveland Watkiss – Metamorphosis 10. Alibi – Big Man Jungle (Level 2 Remix) 11. Command Strange & Freddy B – Electric 12. Sl8r – Something New 13. Sl8r – Roundabout (Chief LDN Remix) 14. Numatix – Dance 4 U 15. Alibi – Big Bad Soundclash 16. L-Side & Alibi – Kickin 17. L-Side – Dub Dogs VIP 18. L-Side – Get Down VIP 19. Roni Size – Box of Tricks (Remix) 20. Firefox & 4Tree – Warning (Critical Impact Bootleg) 21. Mask – Freedom (Roni Size Remix) 22. Crystal Clear & Sweetpea – 10 Minutes VIP 23. Alibi, T.R.A.C. & MC Fats – No Lights VIP 24. MC Fats & Inja – Sugar Sweet 25. Utah Jazz – La Cinta — Minor Forms Catch Up & Guest Mix — (Tracklist unavailable)

Älterwerden, Schönheitsideale und der Druck, möglichst lange jung auszusehen, beeinflussen den Blick auf den eigenen Körper – besonders bei Frauen. Anti-Aging, Social Media und der Vergleich mit vermeintlich perfekten Gesichtern können dabei schnell das Gefühl vermitteln, nicht genug zu sein. In dieser Folge von BUNTE VIP GLOSS spricht Schauspielerin Wolke Hegenbarth offen darüber, warum sie sich mit dem Älterwerden wohlfühlt, Anti-Aging als Begriff ablehnt und sich bewusst gegen Botox und Filler entschieden hat. Sie erzählt, wie sie gelernt hat, ihren Körper anzunehmen, warum sie sich mit zunehmendem Alter immer weniger verändern möchte und welchen Einfluss Social Media auf unser Schönheitsbild hat. Außerdem geht es um ihre Beauty-Routine, Yoga, Ernährung und die Frage, warum Zeit für sich selbst für ihr Wohlbefinden genauso wichtig ist wie Serum und Hautpflege.

Glen L Hortin, Joseph Leonard, Claude Bassil. Potassium Reference Intervals: A Need for Separate Reference Intervals for Serum and Plasma. The Journal of Applied Laboratory Medicine, Volume 11, Issue 4, July 2026, Pages 857–862. https://doi.org/10.1093/jalm/jfag029

Zendaya is officially the new face of Prada Beauty's Paradox fragrance, making her and husband Tom Holland a certified Prada power couple — we're getting into the ambassador reveal and why it makes total sense. We're also sharing what's currently on our face, including our personal reviews and 200 Glams' verdicts on Kiehl's 1cc* CollaShot Serum, the $78 "no-needle" collagen serum claiming results comparable to 1cc of filler, including the GLP-1 skin study data, the jawline glow-ups, and the breakouts we have to flag before you buy. Plus, we found a 1982 Revlon beauty guide and are walking through the tips to see if they still hold up.This episode's Gloss Angeles Confidential is in partnership with Kiehl's. To sign up for Gloss Angeles Confidential to test products before they launch, subscribe to our Substack.Watch our episodes!Shop our episodesInstagram: @glossangelspod | TikTok: @glossangelespodEmail: glossangelespodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

From skin eruptions to sagging we are keeping it very real on today’s episode of You Beauty! Leigh Campbell and Kelly McCarren to break down the biggest beauty news of the week including a cult favourite that's getting the 'superdupe' treatment and a new hair capsule from an iconic Australian stylist. Plus, we’re answering your burning Qs - from skin tightening ingredients and treatments to finding the ultimate pigmented, juicy lip gloss that actually hydrates. Then, it's our weekly recommendations including glorious bronzing drops from an Australian brand Leigh just discovered. WANT MORE OF LEIGH? Read ‘I have Access To Every Hair Product Going. Here’s What I Actually Buy’ here. For access to ALL of Leigh’s advice become a Mamamia subscriber here - and right now you can get 30% off your annual Mamamia subscription. Offer ends June 30! YOUR EXCLUSIVE BEAUTY NEWSLETTERIf you want a private email from Leigh featuring even more beauty goodness including exclusive articles, recommendations and discounts make sure you subscribe to the newsletter here. The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Follow Us on Instagram and TikTok to get all our fabulous beauty hacks, tips & tricks! Join all 87,000 Youbies over in our Facebook Group here to ask questions and get exclusive behind the scenes content. Subscribe to our weekly newsletter here. Product recommendations ✨ Joh Bailey Blow By Blow Shampoo $50 Joh Bailey 10 Carat Conditioner $50 Joh Bailey High Society Volumizing Mist $65 Joh Bailey Second Wind Dry Shampoo $45 Skinceauticals P-TIOX Peptide Serum, $216 Environ Youth EssentiA Vita-Peptide C-Quence Serum 1, $180 Allies of skin Peptides & Antioxidants Advanced Firming Daily Treatment, $205 Medik8 Liquid Peptides Advanced MP, $160 L'Oréal Paris Revitalift Laser Tri-Peptides Serum, $59.99 Olay Regenerist Collagen Peptide 24 Serum, $59.99 REJURAN Turnover Ampoule Dual Effect, $77 Medicube PDRN Pink Peptide Serum, $55 OUKEYA 3-in-1 Tinted Lip Balm SPF, $16.95 KIND Collective Treat Me Lip Balm SPF30, $15 Revlon Kiss Balm Sweet Cherry SPF20, $10 Sun Bum SPF 15 Sunscreen Lip Balm, $7.53 Lanolips Tinted Balm SPF 30 Rhubarb, $14.99 Cancer Council Lip Balm SPF50+ Watermelon Glow, $12.99 Vaseline Juicy Peach Gluta-Hya Lip Serum Gloss SPF15, $16 Rare Beauty Find Comfort Lip Butter Balm $33 Lanolips Tinted Balm Raspberry $8.96 Naked Sundays Pout Screen $35 Spendy, Savey & MVPs ✨ XALI ORGANICS Skin Boosting Bronzing Drops, $59. Bibbi Discovery Set, $79. Revlon Glimmer Correcting Concealer in Peach, $27. About Tone Glow Powder Compact, $9.24. Medik8 C-Tetra Lipid Vitamin C Antioxidant Serum, $90 OGX Bond Protein Repair Heat Protect Spray & Leave-In Conditioning Mist, $35. Got a beauty dilemma you need solved?! Email us youbeauty@mamamia.com.au. Want exclusive access to all of Leigh's articles? Become a Mamamia subscriber here. And if you want something else to listen to you can find all the Mamamia podcasts here. Hosts: @leighacampbell and @kelly_mccarren.Producers: Talissa Bazaz, Zara Sengstock & Ella Maitland.Video Producer: Josh Green Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Here it is:

What if the problem with your skincare routine has nothing to do with the products you're using, and everything to do with how many ingredients your skin is being asked to process at once? In this episode of Green Beauty Conversations, Formula Botanica CEO and podcast host Lorraine Dallmeier talks to Nicole Spangenberg, founder and formulator behind waterless skincare brand TSORI, about the concept of overstimulated skin and the formulation philosophy she has built around reducing total ingredient input. If your skin has become reactive and you cannot work out why, this episode is worth your time. Free Resources Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram

REPLAY! Some episodes deserve a second run. Korean skincare keeps trending across feeds and store shelves, and this conversation remains the one listeners quote back to us. So we brought back a favorite. You get skincare product recommendations from someone whose routine started in elementary school. On this replay of Wellness Junkies, host Amy Sherman sits down with Elle Choi Son, a Korean American content creator with a background in professional makeup and social media marketing, for beauty tips rooted in decades of practice.Elle walks through her full AM and PM beauty routines product by product. She names the toner she has repurchased for over five years, the PDRN serum she tested one week before recording, and the jar she describes as microneedling at home. She also explains which four skincare products form a complete starter routine, so beginners know exactly where to begin.You also hear the story behind her start, which began when she competed in a Miss Korea pageant at age eighteen. Plus, Elle shares the K-beauty influencer habit she finds cringeworthy. Amy and Elle trade skincare tips on masks, sunscreens, and where to shop for authentic Korean skincare online.Press play for skincare product recommendations worth screenshotting, plus beauty product recommendations for the days you have five minutes to look put together. Episode Breakdown:00:00 Welcome To Wellness Junkies With Elle Choi Son01:18 Elle's Miss Korea Pageant Story And Path Into Beauty04:13 Korean Skincare Vs Western Skincare Philosophy09:57 Skincare Basics For Beginners12:06 Elle's Full AM And PM Skincare Product Recommendations17:13 Eye Cream And Night Cream Picks18:16 Sunscreen And SPF Favorites19:46 Where To Buy Authentic K-Beauty Products20:33 Sheet Masks Vs Clay Masks22:52 Ingredients To Watch For With Sensitive Skin25:58 How To Choose Skincare Trends Worth Trying28:21 Best Skincare Advice: Double Cleansing With Oil30:27 Favorite French And Japanese Beauty Brands32:09 Best Skincare Devices And Tools34:12 Quick Five-Minute Beauty Routine36:22 Most Repurchased Toner37:50 Balancing Wellness Through Cooking And Daily Habits38:40 Where To Follow Elle Choi SonConnect with Elle Choi Son:Follow Elle on InstagramFollow Elle on TikTokShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week's episode, here are the products and brands that we talked about:ShopMyShop⁠⁠⁠⁠⁠Haruharu Wonder Black Rice Moisture Cleansing OilHaru Haru Barrier EssenceANUA | Heartleaf 77% Soothing Toner[Cnp Laboratory] Aqua Soothing Toner Set (/6.7fl.oz + /3.3fl.oz)Dr. Reju-All Barrier Cream MoisturizerBirch Moisturizing Sunscreen Uvlock SPF 45+ Broad SpectrumBeauty of Joseon SPFWellage Real Hyaluronic Blue Ampoule 100ANUA | Niacinamide 10 TXA 4 Serum for BrighteningGoodal Green Tangerine Vitamin C Serum [Advanced Ver.] – Brightening Serum With 5% Niacinamide & Exosome TechnologyVt Cosmetics Cica Reedle Shot 300MEDICUBE | One Day Exosome Shot Pore Ampoule 7500MEDICUBE (MEDICUBE.US) | PDRN Pink Collagen Capsule CreamMEDIHEAL | Essential Mask - CollagenBIODANCE | Hydro Cera-Nol Real Deep Mask (4 Pack)CAUDALIE | Instant Detox MaskMedicube Booster ProTHERABODY | Theraface Depuffing WandHIGHERDOSE | Light Face MaskProduct Summary Presents Key Product InformationPAULA'S CHOICE | Skin Perfecting 2% BHA Liquid ExfoliantCLARINS | Double Anti-Aging Anti-Wrinkle SerumLaniege Lip Sleeping MaskFilorga Time-Filler Eyes 5-Xp Daily Anti-Aging And Wrinkle Reducing Eye CreamFilorga Time-Filler 5xp CreamMERIT BEAUTY | Flush BalmMERIT BEAUTY | The Minimalist Perfecting Complexion Stick - BisqueANASTASIA BEVERLY HILLS | Brow Wiz Eyebrow PencilKOSAS | Brow Pop Nano Eyebrow PencilNYX PROFESSIONAL MAKEUP | Micro Brow Pencil⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

It's Wednesday and that means I'm talking you through some of my top products of the week.This week I have:A fabulous blusher/lip hybridA Balm that will melt your makeup awayMy body oil picksA great SPF for dry, sensitive skinThe serum I keep going back toand more....

Ronald White, guest author, explains that the 20th Maine's early service was defined by the grim realities of warfare, from the massacre at Fredericksburg to a debilitating smallpox outbreak caused by defective vaccination serum within the camp. By June 1863, the regiment was forced on grueling 30-mile marches toward Gettysburg under oppressive summer heat. On the second day of the battle, Chamberlain received desperate orders to hold the far left of the Unionline at Little Round Top "at all cost." Facing superior Confederate numbers and having exhausted his unit's ammunition, Chamberlain executed a legendary bayonet charge that broke the enemy assault. During the chaotic melee, he personally confronted a Confederate officer at gunpoint, taking his pistol as the position was secured. Though he suffered from malaria following the victory, his leadership at Gettysburg cemented his reputation as a tactical hero who saved the Union flank. On Great Fields: The Life and Unlikely Heroism of Joshua Lawrence Chamberlain (3)1863 LITTLE ROUNDTOP

01. Chom, Dynamite Mc - Power To The People 02. Afterxheaven, Gabriel Eli - past life 03. Subdivision - Duality 04. Fireworks Factory - Pretty Rave Boy 05. Friction - Stay 06. D-sabber - Control 07. Hedex, Inez - Beat On My Drum 08. Lexurus - Mesa 09. Yasuki, Hyper Senses - New World 10. Dylemma & The Duplicates - Bing Bong 11. Tantron - Trigger Sequence 12. T & Sugah, Irah, Olav Basoski - Waterman (Bam Bam) 13. Onebyone - Desperation 14. Krot, Swetti Sv - Obeshai 15. Gancher & Ruin - Tush 16. Fusion Season - Cometa 17. Optimus Sp - From The Shadows 18. D-sabber - Secrets 19. Dual Process - Scutter 20. Sinister Souls, Badlokk - The Dark 21. Rups - Vessel 22. Kritikal - WATCHDIS! 23. Pythius - Burn 'Em Down (RageMode Remix) 24. Redpill - Our Time Is Now 25. Tanukichi, Bonnot, Jman - One (TR Tactics Remix) 26. Fade Black - Lazarus (Mofes Remix) 27. Doorskip - Thermite 28. Calyx - Before Dawn 29. Basotdel - Boiling Point 30. Des Mcmahon - Charm City 31. Jon Cross - Ease Yr Mind 32. Gui, Peas - Super Candy 33. Hayve, Anaã¯s & Laminar - Redline (ft. Skyelle) 34. L!l0 - Vertigo 35. NC-17 - No One Lives Forever 36. Alix Perez - Combination Style 37. Systemic, Summit, Gradients - Paluk 38. Octavate - Serious 39. Urbandawn - Superheim 40. Level 2 - Get To Know Ya 41. Mr Quest - Come Down 42. Vital, Dungeon Kru - Fling Dub 43. DJ Direkt - 321 44. Kathryn Brenna, Kublai - Only If You Want Me To 45. Phase - Nadir 46. Keeno - Flock Of Ravers 47. Kc, Suv - Represent 48. K-SHEE - No Rush 49. Bass Banditz - Dirty Funk 50. Blackout Ja, Timbali - Let The Music Play (Benny Page Remix) 51. Gorillafist - Pure Giant 52. Serum, Basslayerz, Inja - Tek Mi Number 53. Nick The Lot - Smelly 54. Annix - Weird (SMG Remix) 55. Aejix - Serious Vibes Only 56. Skulder & Mully - Gang Signs 57. Since - A - Natty - Homeboy 58. Trash Talk - Raa! 59. Fuze - Initium 60. Cheil - Game Over 61. Atmos - Abyssal Fanfare 62. Flatline - Five Deadly Venoms 63. NC-17 - Shogun Of Harlem 64. Mania, Niall T - Can't Sleep 65. Mantra - One Shot 66. Kayaman - Warrior 25 (Sonic Art Warrior Re-Dub) 67. Mr Quest - Junglelero 68. Potential Badboy, Havana, Hurrian - Give Me A Sign (Remix) 69. Outer Heaven - Bring It 70. Dgohn - Waiting For 71. Dava - Angels 72. Reburf, Harmony Tunbridge - Write Me A Poem 73. Falentin, Lorea - Alone 74. Half-life - Ultramarine 75. Surreal - Flowers 76. Motiv - Safe Place 77. Pyxis, Redemptive - Arctic Void 78. Keeno, Sam Welch, Noppo - The Simple Life 79. Cymbolic - Don't Wait For Me 80. Cnof, Liquid Waves - Take Your Time 81. Maykors & Sonic Art - Faded Glow 82. Overtown - Moonshine 83. Spadez - No Way Out 84. Amorius - Oi bly@ 85. Bago - Incomplete 86. Mr. Sham G, Axai - Find You

01. Chom, Dynamite Mc - Power To The People 02. Afterxheaven, Gabriel Eli - past life 03. Subdivision - Duality 04. Fireworks Factory - Pretty Rave Boy 05. Friction - Stay 06. D-sabber - Control 07. Hedex, Inez - Beat On My Drum 08. Lexurus - Mesa 09. Yasuki, Hyper Senses - New World 10. Dylemma & The Duplicates - Bing Bong 11. Tantron - Trigger Sequence 12. T & Sugah, Irah, Olav Basoski - Waterman (Bam Bam) 13. Onebyone - Desperation 14. Krot, Swetti Sv - Obeshai 15. Gancher & Ruin - Tush 16. Fusion Season - Cometa 17. Optimus Sp - From The Shadows 18. D-sabber - Secrets 19. Dual Process - Scutter 20. Sinister Souls, Badlokk - The Dark 21. Rups - Vessel 22. Kritikal - WATCHDIS! 23. Pythius - Burn 'Em Down (RageMode Remix) 24. Redpill - Our Time Is Now 25. Tanukichi, Bonnot, Jman - One (TR Tactics Remix) 26. Fade Black - Lazarus (Mofes Remix) 27. Doorskip - Thermite 28. Calyx - Before Dawn 29. Basotdel - Boiling Point 30. Des Mcmahon - Charm City 31. Jon Cross - Ease Yr Mind 32. Gui, Peas - Super Candy 33. Hayve, Anaã¯s & Laminar - Redline (ft. Skyelle) 34. L!l0 - Vertigo 35. NC-17 - No One Lives Forever 36. Alix Perez - Combination Style 37. Systemic, Summit, Gradients - Paluk 38. Octavate - Serious 39. Urbandawn - Superheim 40. Level 2 - Get To Know Ya 41. Mr Quest - Come Down 42. Vital, Dungeon Kru - Fling Dub 43. DJ Direkt - 321 44. Kathryn Brenna, Kublai - Only If You Want Me To 45. Phase - Nadir 46. Keeno - Flock Of Ravers 47. Kc, Suv - Represent 48. K-SHEE - No Rush 49. Bass Banditz - Dirty Funk 50. Blackout Ja, Timbali - Let The Music Play (Benny Page Remix) 51. Gorillafist - Pure Giant 52. Serum, Basslayerz, Inja - Tek Mi Number 53. Nick The Lot - Smelly 54. Annix - Weird (SMG Remix) 55. Aejix - Serious Vibes Only 56. Skulder & Mully - Gang Signs 57. Since - A - Natty - Homeboy 58. Trash Talk - Raa! 59. Fuze - Initium 60. Cheil - Game Over 61. Atmos - Abyssal Fanfare 62. Flatline - Five Deadly Venoms 63. NC-17 - Shogun Of Harlem 64. Mania, Niall T - Can't Sleep 65. Mantra - One Shot 66. Kayaman - Warrior 25 (Sonic Art Warrior Re-Dub) 67. Mr Quest - Junglelero 68. Potential Badboy, Havana, Hurrian - Give Me A Sign (Remix) 69. Outer Heaven - Bring It 70. Dgohn - Waiting For 71. Dava - Angels 72. Reburf, Harmony Tunbridge - Write Me A Poem 73. Falentin, Lorea - Alone 74. Half-life - Ultramarine 75. Surreal - Flowers 76. Motiv - Safe Place 77. Pyxis, Redemptive - Arctic Void 78. Keeno, Sam Welch, Noppo - The Simple Life 79. Cymbolic - Don't Wait For Me 80. Cnof, Liquid Waves - Take Your Time 81. Maykors & Sonic Art - Faded Glow 82. Overtown - Moonshine 83. Spadez - No Way Out 84. Amorius - Oi bly@ 85. Bago - Incomplete 86. Mr. Sham G, Axai - Find You

Confused by hair serum marketing? We're breaking down Revita versus Trybello, comparing ingredient transparency, clinical evidence, and how actives like Capixyl and caffeine really work for regrowth. Discover what the science actually says.https://trybello.com/blogs/news/revita-hair-stimulating-serum-ingredients-pros-cons-alternatives Trybello LLC City: Miami Address: 40 SW 13th St Website: https://trybello.com/

Bryan Gee returns with the latest edition of the V Podcast, with a selection of soulful rollers, jungle pressure and upfront D&B. This month's episode features fresh cuts from Level 2, T.R.A.C., L-Side, The Sauce, Alibi and more, alongside timeless cuts and updates from Krust and Roni Size & Reprazent. Stepping up for the second half, Riya takes over with a special mix, showcasing music from her forthcoming album 'This Is Riyality'. Blending her own new album tracks with some of her current favourites, the mix brings together tracks from DJ Die, Zero T, Break, Clipz and more. 01. Level 2 – Get To Know 02. T.R.A.C. & Level 2 – All We Got 03. Illmatika, Sherona Knight & Mr Joseph – Careless Whisper (Zar & Motiv Remix) 04. Business As Usual – Thinking He Might 05. Collette Warren & Level 2 – Secret Lies 06. Reprazent – Share The Fall (Lallyone Remix) 07. Krust – Temptation 08. Krust – Jazz Note (Artificial Intelligence Remix) 09. Roni Size & Reprazent – Western (Remix) 10. Blade – Horn Track (2026 Remix) 11. Total Science – Legion (L-Side Remix) 12. The Sauce – Losing Streak 13. The Sauce – Double Cross 14. Command Strange – Parallax 15. Numatix – Know Hear This 16. L-Side – Musty Dusty 17. Sl8r, Fox & T-Man – Full Defiance 18. Need For Mirrors – Moonman 19. Kamanchi – Zig Zag 20. Minor Forms – Nightmares 21. Alibi & Rider Shafique – Mad Thing 22. Alibi – Greed VIP 23. S.P.Y – Rock Da House (Alibi Remix) 24. Alibi – Majesty VIP 25. Crystal Clear – Earthquake (VIP Remix) — Riya In The Mix — 26. Riya & Minor Forms feat. Alex Hill – Different Kind 27. LSB & Vektah – Penny Drop 28. Riya & Level 2 – Love 29. L-Side – Bad That 30. Riya & Bladerunner feat. Alex Hill – Similarity 31. Serpnt – Andromeda 32. Riya, Quadrant & Iris – How High 33. Command Strange – Rockin' 34. Alibi – Hardcore 35. Riya & Crystal Clear – Overlook 36. Dillinja – Take My Life 37. Clipz – 2Hi 38. Riya, Sl8r & DRS – So Close 39. Zero T & L-Side – Gutter 40. Riya & Motiv – Catch Light 41. DJ Die – The Specialist Funk 42. Riya, Zero T & Collette Warren – What U Gonna Do 43. Business As Usual – Rave Days 44. Leniz – Revelation 45. Riya & L-Side – Grateful 46. Minor Forms & Zero T – 98 Special 47. Riya & Melinki – Only Way We Knew 48. Break – So Right 49. Surreal – Belly2Belly 50. Riya & The Vanguard Project – Better

EP 3 Show: Worldwide Bangers Artist: Groove Mind Air Date: 20 June 2026 Genre: Drum & Bass Worldwide Bangers EP 3 In this episode 100% Drum and Bass Classics + some unreleased upcoming Remixes Tracklist: 1. Groove Mind - ID 2. Groove Mind - ID 3. Groove Mind - ID 4. Groove Mind - ID 5. Ray Charles - Hallelujah I Love Her So (Dan The Lion & Mista Trick Remix) 6. Hoax, Breach - Jack (Hoax Rework) 7. Original Nuttah (Chasse & Status Remix) 8. Groove Mind - ID 9. Stewie Wonder - Superstition (WBBL Remix) 10. Come Together feat. Tyson Kelly (Original Mix) 11. The Prodigy - Voodoo People (Phibes Remix) 12. Punjabi MC - Mundian To Bach Ke (Flite Bootleg) 13. The Prodigy - Breathe (Mefjus & Camo & Crooked Remix) 14. Phibes - Gangsta Hits 15. Perfect (1991 Remix) 16. Phibes - The Next Episode 17. Austin Powers - soul Bossa Nova (Flavours remix) 18. Phibes - Sensi 19. Dillinja - Twist Em Out (Groove Mind remix) 20. Camo & Crooked - Sientelo 21. Noisia - Concussion 22. Groove Mind - The Chronicles of Mr Groove 23. Shouse - Love Tonight (Culture Shock Remix) 24. Metrik - Hackers 25. Camo & Crooked - History of The Future 26. Friction - Mad in The Jungle 27. Fugees - Fu gel la (AC13 Bootleg) 28. Mefjus - Sidewinder 29. Tequila (Dr Fresh Edit) 30. Groove Mini - Radiance) 31. Serum, Inja - Lumberjackin 32. The Jacksons - Shake Your Body (Groove Mind Remix) 33. WBBL - Ms Jackson Booty 34. Police In helicopter (Benny L Remix) 35. Chris Lake - I Want You 1991 remix 36. Turn On The Light (Tsuki Bootleg) Originally broadcast on Data Transmission Radio. Listen live and explore the archive: https://radio.datatransmission.co

Drum & Bass Session #22 Trackist 01. Rare Groove EP – A1 02. DJ Rap, Outlaw Candy – Intelligent Woman (Aries RMX)
03. J Majik – Treat Me Right 04. DJ Die – Slingshot 05. Quadrant & Iris – Prismatic 06. Amoss – Ghost Signals 07. Trex – Get Enough 08. Zero T & Crystal Clear – Now It's Time 09. Kasra & Waeys – Rear View Mirror 10. Majistrate – Step Up 2026 11. Simula – Gargoyle 12. Serum & Caleb Vigro – Get Better 13. Circandian, Pirapus, Mila Falls – Slow Motion 14. Pirapus – Energy 15. Disrupta – Disrupt The Dancefloor 16. Breakage, Rike Dan – CTRL 17.Rare Groove – B1 18. Swift & Zinc – This Side Of The Moon 19. Remarc – In Da Hood 20. Quartz – Mute Reflex 21. Phibes – Ride Or Die 22. Voltage – The Swarm 23. Primate – Booyah 24. Andromedik, Arcando & Raphaella – Hold Me In Heaven 25. Freaks & Greeks, Mugatu, Alika – Night Is Gone 26. Prolix – No Turning Back 27. Killbox – Without You

Longstoryshort finally joins The XLNT Show, and this episode goes DEEP. From going viral with his DJ transitions to building a career that's equal parts DJ, producer, and content creator, he breaks down the real strategies behind making it in dance music today.We talk about:• How a random tour moment became his entire social media strategy• Why he believes DJing and producing are two completely different skills• Collaborating with Wax Motif and Dillon Francis• The truth about labels vs. independent releases• His 15-minute songwriting process for finishing more music• What it was really like beta testing Serum 2 with Steve Duda before release• Why objectivity might be the most important skill a producer can developWhether you're a producer trying to finish more tracks, a DJ looking to stand out, or just a fan of dance music, this episode is packed with gems. Huge shoutout to Long Story Short for pulling back the curtain and sharing so much of his process with us.

Słuchasz Karolina Sobańska Podcast. W tym programie rozmawiamy o dobrym świadomym życiu, śledzimy trendy i dyskutujemy o tym co dla nas ważne. [współpraca reklamowa] Partnerem odcinka jest Erste TFI. Cytowany raport „Pokolenia na rynku inwestycji” dostępny na erste.pl/tfiMoje wellnessowe polecajki:https://karolinasobanska.substack.com/p/wellness-ktory-dziaahttps://karolinasobanska.substack.com/p/wiecej-wellnessu-ktory-dziaaJak podejmuję decyzje z zgodzie ze sobą:https://karolinasobanska.substack.com/p/tylko-nielogiczne-wyboryO tym, że lato mnie smuci:https://karolinasobanska.substack.com/p/lato-mnie-przygnebiaOdcinek o świadomych podróżach:https://youtu.be/3u7lU4LLjW0?si=NTkUBtfiO9dvM915Odcinek o trenowaniu dla kobiet:https://youtu.be/UjedMrYD98w?si=s0QqOvVOrqOIKkaPOdcinek o dysruptorach hormonalnych:https://youtu.be/exLhbRzgKTQ?si=J5RmmP-nElb9gYCvSpróbuj pierwszych 7 dni za darmo :)1/ Roland Garros i oglądanie tenisa2/ Lwice trenują inaczejhttps://www.galaktyka.com.pl/media/do-pobrania/lwice-trenuja-inaczej_issuu.pdfOdcinek z Karo Domarańczyk:https://www.youtube.com/watch?v=UjedMrYD98w3/ Loaded nachoshttps://www.eatingbirdfood.com/loaded-nachos/4/ gotowanie z AI5/ Tony Chocolonyhttps://us.tonyschocolonely.com/products/dark-almond-sea-salt-51-small-bar?srsltid=AfmBOooER-kjjNFqFFIRxkT4apZF6G6Hgfmgl3eHsAtpvzkcQAAVvIET6/ Salve Pizzahttps://www.instagram.com/salve.varsavia/7/ Sałatki w Charlotte8/ Odkrywanie Warszawy: Wierzbno, Powsinek, Wilanów9/ Etycznie o podróżach eBookhttps://goandact.org/ebook-etycznie-o-podrozach-jak-sprawiedliwie-opowiadac-o-swiecie/link do odcinka: https://www.youtube.com/watch?v=3u7lU4LLjW010/ Raport erste11/ Love is Blind Polska + mój komentarzobejrzyj: https://www.youtube.com/watch?v=StApIAzTn-Amoje artykuły o randkowaniu: https://karolinasobanska.substack.com/p/faceci-sa-jacyshttps://karolinasobanska.substack.com/p/randkowanie-vol-212/ Love Story, serial13/ Spodenki 303https://www.303avenue.pl/products/szorty-gale14/ Sukienka TOShttps://theodderside.com/en/products/1051615/ Kręcone włosy16/ Nie dla hybrydyhttps://inglot.pl/bazy-i-topy-kosmetyczne/1770-lakier-do-paznokci-nail-whitener-04-inglot-playinnartykuł o non-tox wellness: https://karolinasobanska.substack.com/p/wiecej-wellnessu-ktory-dziaa17/ Serum my magic essence Glow Uphttps://mymagicessence.com/produkt/glow-up-intense-antiox-therapy-serum-resveratrol-glutation/18/ Lava e sal + kremhttps://lavaesal.shop/products/krem-do-rak19/ bb cream INGLOThttps://inglot.pl/podklady/1915-krem-do-twarzy-cc-skin-perfecting-spf-3020/ Loyle Carnerhttps://open.spotify.com/artist/4oDjh8wNW5vDHyFRrDYC4k?si=4xf0IBrxQdS3c02UNxb18Q00:00 intro05:46 sport13:48 jedzenie21:39 odkrywanie dzielnic w naszych miastach których nie znamy28:27 Raport „Pokolenia na rynku inwestycji” Erste TFI32:35 reality show, filmy i seriale37:10 moda i beauty44:00 polecajka muzyczna

Bryan Gee returns with the latest edition of the V Podcast, rolling through a selection of soulful gems, jungle pressure and upfront D&B bangers. Fresh heat from Riya, L-Side, Degs, Solah, Level 2 and Alibi, alongside timeless pressure from Roni Size and Jumpin Jack Frost. From smooth vocals to rugged breaks, it's a full-spectrum run through the V sound and beyond. On guest mix duties this month is Cloud Lord (aka Krust & Need for Mirrors), with Krust stepping in to deliver a deep, atmospheric session that leans into the darker corners of drum & bass. Known for a stripped-back, cinematic approach and releases across labels pushing the underground forward, this mix brings a different kind of energy. 01. Roni Size & WheelUp – Take The Crown 02. Roni Size – Untitled 03. Roni Size & Reprazent – Western (Remix) 04. Makoto & DJ Marky – It's Alright (Remix) 05. Degs, L-Side & Makoto – There's Nothing Like This 06. Chimpo & Pablogyal – Take Care Of (Sl8r Remix) 07. Riya, DRS & Sl8r – So Close 08. Riya & Motiv – Watch Light 09. Illmatika – Outside (Tim Reaper Remix) 10. Breakage – Wonder 11. Business As Usual & Rider Shafique – People Select 12. Jumpin Jack Frost – Armageddon 13. MC Fats & Inja – Eyes On You 14. Solah & Break – Forever 15. Solah & Alibi – False Reality 16. Riya, Collette Warren & Zero T – What You Gonna Do 17. L-Side & Golden Child – Ginseng 18. Level 2 – Get To Know You 19. Solah & DJ Marky – Sunshine 20. MC Fats & Inja – Keep Us Apart 21. Command Strange – Back To You 22. Jumpin Jack Frost – Good People 23. Bluemode – Away From Home 24. Lemon D – Skank 25. DJ Marky & Makoto – Dedicated to Conrad 26. Minor Forms & Crystal Clear – Nightmares 27. Alibi – Run Tings 28. Paul T & Edward Oberon, Brodie & Enamie MC – Mash Up Da System 29. Serum, Paul T & Edward Oberon – Moon In Your Eyes (2026 Remix) 30. MC Fats & Inja – Sugar Sweet (Inja's Real Rock Reggae Mix) — Cloud Lord Guest Mix — (Tracklist unavailable)

Learn what's really inside Monat, Vegamour, and Trybello hair growth serums. We break down the science behind Capixyl, peptides, biotin, caffeine, and castor oil—and reveal which formula works fastest for your hair loss type.Learn more at https://trybello.com/blogs/news/monat-vs-vegamour-vs-trybello-hair-growth-serum-ingredients-results-side-effects Trybello LLC City: Miami Address: 40 SW 13th St Website: https://trybello.com/

Act + Acre, Ouai, and Trybello take very different approaches to thinning hair — from scalp-first formulas to multi-benefit sprays. This episode breaks down the price, results, and what dermatologists actually recommend for real, lasting growth. To learn more, visit https://trybello.com/blogs/news/act-acre-vs-ouai-vs-trybello-hair-growth-serum-price-results-reviews Trybello LLC City: Miami Address: 40 SW 13th St Website: https://trybello.com/

Send us Fan MailIn this episode, Dr. Mark Holthouse joins Dr. Jaclyn Smeaton and DUTCH founder Mark Newman to take a closer look at a recent peer-reviewed publication from Precision Analytical, Inc. in Frontiers in Reproductive Health, examining how different testing methods hold up when it comes to monitoring male TRT in clinical practice.Their discussion also covers:Common misconceptions about how creams and gels show up in saliva testing and why the numbers can be misleadingWhat the clinical data actually shows about dosing accuracy across different testing modalities When to use serum, urine, and other testing approaches can be leveraged to optimize treatment.How under or overdosing risks can be reduced by matching the right test to the right clinical questionWhy advancing best practices in integrative medicine requires continually revisiting what the evidence supportsShow Notes Read our DUTCH Article on the Frontiers study, Mark Newman's commentary, and the full study here. Check out the resources mentioned in this episode: The topical progesterone cream study in Fertility and Sterility The transdermal progesterone study from Climacteric Good Energy mentioned by Dr. Holthouse The study on the cardiovascular safety of TRT in the New England Journal of Medicine The study on testosterone threshold levels and skeletal muscle strength Become a DUTCH Provider to gain access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support. 

Andrea L Benedet, Burak Arslan, Kubra Tan, Hanna Huber, Ilaria Pola, Guglielmo Di Molfetta, Hlin Kvartsberg, Anna Orduña Dolado, Shorena Janelidze, Kaj Blennow, Henrik Zetterberg, Oskar Hansson, Pedro Rosa-Neto, Nicholas J Ashton. Diagnostic Value of Serum p-tau217 in Alzheimer Disease: Equal to Plasma in Levels and Clinical Utility? Clinical Chemistry, Volume 72, Issue 2, February 2026, Pages 303–315, https://doi.org/10.1093/clinchem/hvaf162

Watch Here : https://www.youtube.com/watch?v=IwJ7q0Fae9I Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

01. Nct, Genetics, Kazhi - More Than Enough 02. Sam Space - Infinite 03. Raphaella, Arcando, Andromedik - Hold Me In Heaven 04. Artino & Janet Livv - Cut Me Down 05. Tritonal, Harlee - Walk Away (Ekko & Sidetrack Remix) 06. Bonnot, DJ Aladyn, Tilly - Bass & Frequency 07. Xlvr & Josh Rubin - Slip Away 08. Kleu, Blank Canvas, Char - Waiting For Red 09. Skydisc, Rienk - Coming Down 10. Seventhrun - Stay Awake 11. Tall Order - Yesterday 12. Punchman & Vitalya Dizel - Magnitofon 13. Blurr - LAZER SHOCK 14. Blossom - Good Vibrations 15. T - Trider - Catch Me 16. Synthetic & Quoone - Cash Flow 17. Exception, Aroha - Nefraid 18. Finalform - Stay 19. Diode - All Night 20. Pop Off X Jah Condah - Good Time 21. 1991 - Full Send (Pirapus Remix) 22. Apokain - Shout 23. Airglo - BE MYSELF 24. Titanz - Kairyu 25. Gravitape - Carnival 26. Kilaheartz - Headbang 27. Tengu - Yappatron 28. Deep Notion - The Rush 29. Akrom & Mean Teeth - Knucklehead 30. Merikan & Gancher & Ruin - Boss Fight 31. Gravitape, Stadia - Liminal 32. Crucifyme - Coloured Starshow 33. Justin Hawkes & Shanic - Space Elevator 34. Sine Conflict - Nextgen 35. Project Zeus - Burn It Up 36. The Upbeats, Ria - Escape 37. Offish - Outsider 38. Quartz - Mute Reflex 39. Plago - Promises 40. Plago - Subdue in ambush 41. Becarefulll - Noname 42. Loboski & Mooney - On My Mind 43. Visulant - Nexus 44. Re:growth - Microphone Funk 45. Solah & Hoax - Wings 46. Kasra - Onyx 47. Particle & Catching Cairo - 18% 48. Guzi, Trauma Dbc, Mc Boogieman - Bust Up The Place 49. DJ Hybrid, Flex Effect - When We Murder Sound 50. DJ Andy & DJ Lliw - Eureka 51. DJ Die - Slingshot 52. Trex - Braille 53. Mojay - Saxon 54. Logan D, Turno - Good Ol' Days 55. Glitch City - Fight Like A Bear (Savage VIP) 56. Nick The Lot, Profile - Serious Business 57. Genic, Trakker - Ain't No Joke 58. Serum & Caleb Virgo - Get Better 59. Tomoyoshi - Alien Invasion 60. A - Audio - Victory House 61. Keon - Priest 62. Ggrossy, Mc Caspa - Warm_n Cozy 63. Ggrossy - Big Bad Bass 64. Jamezy - Flashbang 65. Clarkey, Es - System (ES Remix) 66. Hexa - That Old Rhodeo 67. Kara - MOVE 68. Darkyycomet - Caught In 4K 69. Business As Usual, Rider Shafique - People Select 70. Off Day - DAY TWO (Digital Remix) 71. Dark Able - Walk Wid Ya Freinds 72. Veak - Bassline Clash 73. Noctem - Explain Yourself 74. Subtle Element - Medelin 75. Mac - V - Loving You 76. Dramatic & Tayla Feat. Drs & Evabee - Hands Of Time 77. United Souls - Magic 78. Hiraeth Feat. Istoria - Spiritual 79. Sub:liminal, Souldr!p & Kinsella - Mirrors 80. Jacques Maya - Korsvagen 81. Hugh Hardie & Exea - In Between 82. The Lights - Until October 83. Ruby At - Flowers 84. Unknown Artist - Regulate 85. Rafau Etamski - Last Time 86. Mitekiss & Rosie P - Headspace 87. Inch M - Fading Echo

01. Nct, Genetics, Kazhi - More Than Enough 02. Sam Space - Infinite 03. Raphaella, Arcando, Andromedik - Hold Me In Heaven 04. Artino & Janet Livv - Cut Me Down 05. Tritonal, Harlee - Walk Away (Ekko & Sidetrack Remix) 06. Bonnot, DJ Aladyn, Tilly - Bass & Frequency 07. Xlvr & Josh Rubin - Slip Away 08. Kleu, Blank Canvas, Char - Waiting For Red 09. Skydisc, Rienk - Coming Down 10. Seventhrun - Stay Awake 11. Tall Order - Yesterday 12. Punchman & Vitalya Dizel - Magnitofon 13. Blurr - LAZER SHOCK 14. Blossom - Good Vibrations 15. T - Trider - Catch Me 16. Synthetic & Quoone - Cash Flow 17. Exception, Aroha - Nefraid 18. Finalform - Stay 19. Diode - All Night 20. Pop Off X Jah Condah - Good Time 21. 1991 - Full Send (Pirapus Remix) 22. Apokain - Shout 23. Airglo - BE MYSELF 24. Titanz - Kairyu 25. Gravitape - Carnival 26. Kilaheartz - Headbang 27. Tengu - Yappatron 28. Deep Notion - The Rush 29. Akrom & Mean Teeth - Knucklehead 30. Merikan & Gancher & Ruin - Boss Fight 31. Gravitape, Stadia - Liminal 32. Crucifyme - Coloured Starshow 33. Justin Hawkes & Shanic - Space Elevator 34. Sine Conflict - Nextgen 35. Project Zeus - Burn It Up 36. The Upbeats, Ria - Escape 37. Offish - Outsider 38. Quartz - Mute Reflex 39. Plago - Promises 40. Plago - Subdue in ambush 41. Becarefulll - Noname 42. Loboski & Mooney - On My Mind 43. Visulant - Nexus 44. Re:growth - Microphone Funk 45. Solah & Hoax - Wings 46. Kasra - Onyx 47. Particle & Catching Cairo - 18% 48. Guzi, Trauma Dbc, Mc Boogieman - Bust Up The Place 49. DJ Hybrid, Flex Effect - When We Murder Sound 50. DJ Andy & DJ Lliw - Eureka 51. DJ Die - Slingshot 52. Trex - Braille 53. Mojay - Saxon 54. Logan D, Turno - Good Ol' Days 55. Glitch City - Fight Like A Bear (Savage VIP) 56. Nick The Lot, Profile - Serious Business 57. Genic, Trakker - Ain't No Joke 58. Serum & Caleb Virgo - Get Better 59. Tomoyoshi - Alien Invasion 60. A - Audio - Victory House 61. Keon - Priest 62. Ggrossy, Mc Caspa - Warm_n Cozy 63. Ggrossy - Big Bad Bass 64. Jamezy - Flashbang 65. Clarkey, Es - System (ES Remix) 66. Hexa - That Old Rhodeo 67. Kara - MOVE 68. Darkyycomet - Caught In 4K 69. Business As Usual, Rider Shafique - People Select 70. Off Day - DAY TWO (Digital Remix) 71. Dark Able - Walk Wid Ya Freinds 72. Veak - Bassline Clash 73. Noctem - Explain Yourself 74. Subtle Element - Medelin 75. Mac - V - Loving You 76. Dramatic & Tayla Feat. Drs & Evabee - Hands Of Time 77. United Souls - Magic 78. Hiraeth Feat. Istoria - Spiritual 79. Sub:liminal, Souldr!p & Kinsella - Mirrors 80. Jacques Maya - Korsvagen 81. Hugh Hardie & Exea - In Between 82. The Lights - Until October 83. Ruby At - Flowers 84. Unknown Artist - Regulate 85. Rafau Etamski - Last Time 86. Mitekiss & Rosie P - Headspace 87. Inch M - Fading Echo

Bryan Gee returns with the latest edition of the V Podcast. This month's episode moves through soulful rollers, jungle-tinged cuts and upfront D&B from the likes of MC Fats & Inja, L-Side, Riya, Marky & Makoto, Crystal Clear and Zero T, alongside timeless pressure from Photek, Roni Size and Jumpin Jack Frost. Midway through, we switch gears with an exclusive Alibi mix, packed with unreleased dubs and forthcoming material from the new USB dubpack, before Bryan returns to close out the show with a run of heavyweight selections from Sl8r, Minor Forms, Need For Mirrors and more. 01. MC Fats & Inja – Vibes Start to Change 02. L-Side – Leaving 03. Wax Doctor – The Spectrum (Lenzman Remix) 04. Photek – Liquify 05. Roni Size & WheelUp – Take The Crown Back 06. Jumpin Jack Frost – Good People Good Vibes 07. Crissy Criss – Don't Let Go 08. Sade – Kiss of Life (L-Side Jungle Edit) 09. Clipz & DRIIA – Come Find Me 10. DJ Die & Oh91 – Body 11. Illmatika – Outside (Tim Reaper Remix) 12. Riya, Sl8r & DRS – So Close 13. MC Fats & Inja – Sugar Sweet 14. Riya & L-Side – Grateful 15. Kaytranada – Space Invader (DJ Marky Remix) 16. DJ Marky & Makoto – Spirit Alive 17. Photek – Form & Function 18. Level 2 – Blurred 19. L-Side – Rhythm Section 20. Bredren x LaMeduza – Acqua (Alibi Remix) 21. Paul T & Edward Oberon – Moon In Your Eyes — Alibi USB Dubpack Mix — (Exclusive dubs – tracklist unavailable) 22. Sweetpea, Fox & Kathryn Brennan – Serve 23. Sl8r, Fox & T-Man – Full Defiance 24. Minor Forms & Freddy B – Untitled 25. Zimma feat. Limmz – Shell (VIP) 26. L-Side – Sublime 27. Numatik & 2Shy MC – Shotz 28. Minor Forms – Nothing Less 29. Minor Forms & Crystal Clear – Nightmares 30. Need For Mirrors – Moonman 31. Alibi – Sequence (Workforce Remix) 32. Need For Mirrors – Rip & Dip 33. Breakage & Riko Dan – Dread 34. Business As Usual feat. Rider Shafique – People Select 35. Masicka – Whites (JJ Frost Remix) 36. Golden Child & L-Side – Ginseng 37. Reprazent – Western (L-Side Remix) 38. Paul T & Edward Oberon, Brodie & Enamie MC – Mash Up Da System

Tonight, just sit back, relax, and let me take care of your hair for a little while. In this soft spoken into whisper ASMR session, we'll move slowly through gentle brushing, combing, highlighting, washing, trimming, and quiet personal attention designed to help you fully unwind and drift off to sleep in this calm late-evening atmosphere. Sweet dreams

If you are looking to build muscle, most of the advice you hear focuses on pills, powders, or the newest exercise program. But if you want to optimize your physiology for true hypertrophy, you need to look under the hood. In this episode, we break down the 5 essential serum lab markers you must track to maximize muscle growth and recovery. We clear up the myths around testosterone for both men and women, explain why crushing your estrogen levels is a terrible idea for gains, and reveal the hidden impact of systemic inflammation on muscle protein synthesis.⁠Grab your set for the upcoming workshop⁠Topics discussed: - Why generic muscle-building advice often misses the mark- The surprising truth about testosterone's role for both men and women- Estrogen- The hidden dangers of suppressing estrogen in bodybuilding- Common mistakes to avoid when tracking your hormonal health for gains- Muscle gains in women during the luteal phase and the interplay of hormones

We take an objective look at two polar opposite formulas—a $20 "junior" product and a $250 luxury serum—to see if the high science matches the high price tag. We break down the mysteries of sourcing, discuss why your 1% active might not be what it seems, and share our honest (and sometimes smelly) trial experiences. Whether you're looking for genuine rejuvenation or just want to avoid lighting $500 on fire, we've got the data you need to navigate this rapidly changing landscape. Products Mentioned: Shop everything mentioned in this video here: https://shopmy.us/collections/4698294 Check out the better oil https://chemistconfessions.com/products/the-better-oil Try our Mr. Reliable https://chemistconfessions.com/products/mr-reliable-lightweight-moisturizer Check out our newly facelifted Double Play Retinol! https://chemistconfessions.com/products/double-play-retinol-face-eye-treatment https://go.shopmy.us/p-51236391 MEDIK8 | Crystal Retinal 6 Serum: https://go.shopmy.us/p-51236422 (use code: CHEMISTCONFESSIONS for 15% off) Shop more of my favorite products here: https://shopmy.us/chemistconfessions #skincare #skincarescience #pdrnserum #pdrn #salmonpdrn

Matt Hill from The Floozies joins the podcast breaking down the live-looping workflows that keep their sets flexible and more. We get into fun show stories, building performance-ready rigs (including multi-Serum setups), mapping + record-arm shortcuts, and the mixing/mastering tools that save time—like Ozone, referencing, and other “work smarter” tech.Brothers Matt and Mark Hill are the sonic visionaries behind electronic-funk powerhouse The Floozies. Known for sold-out shows nationwide (including their annual hometown Funk Street Festival), they've lit up major festivals like Bonnaroo, Electric Forest, High Sierra, Summer Camp, Wakarusa, Camp Bisco, Summerset, and Bumbershoot—plus headlining Red Rocks. Their formidable sound continues to get love from coast to coast.Follow The Floozies Below:http://flooziesduo.comhttps://www.youtube.com/user/FlooziesDuohttp://instagram.com/flooziesduoGrab limited-edition Producer Merch & save 10% with the code "podcast":⁠https://www.abletonpodcast.com/merchJoin the newsletter to get free downloads, early episode access, and upcoming events:⁠https://www.abletonpodcast.com/newsletter

Program notes:0:30 Controlling HTN after intracerebral hemorrhage1:30 Triple pill or placebo2:30 Only effective treatment is lowering blood pressure3:32 Serum creatinine levels4:15 Is there a role for Paxlovid?5:15 Did not reduce hospitalization or death6:10 Fast antimicrobial susceptibility test for gram negative7:10 Desirability of outcome ranking or DOOR8:10 Median time to effective therapy reduced9:10 Was not superior10:07 Acute sinusitis treatment11:15 Secondary effects higher with augmentin12:21 End

Chemist Confessions Minis! https://chemistconfessions.com/shop/kits&minis We're pickup where we left off with another science update episode! Today, we're diving into another buzzy ingredient in the "longevity" space: PDRN. In this episode, we go beyond the "salmon sperm" headlines to investigate the latest science update on plant-derived PDRN from peony & rose, discuss the potential impact of molecular weight, and discuss early looks of unique PDRN delivery systems. Let's navigate the complex clinical data behind these DNA fragments and see if they actually match up to the marketing hype.   Products Mentioned: Shop everything mentioned in this video here: https://shopmy.us/collections/4698294 Check out the better oil https://chemistconfessions.com/products/the-better-oil Try our Mr. Reliable https://chemistconfessions.com/products/mr-reliable-lightweight-moisturizer Check out our newly facelifted Double Play Retinol! https://chemistconfessions.com/products/double-play-retinol-face-eye-treatment https://go.shopmy.us/p-51236391 MEDIK8 | Crystal Retinal 6 Serum: https://go.shopmy.us/p-51236422 (use code: CHEMISTCONFESSIONS for 15% off) Shop more of my favorite products here: https://shopmy.us/chemistconfessions   #skincare #skincarescience #pdrnserum #pdrn #salmonpdrn

Monika - All Alone Bungle - Lost Horizon Calculon - Can It Be (Instrumental) Will Miles - Moon Rising (nCamargo Howling & Rolling Remix) Command Strange and Surreal - Sundown Primitive Instinct, Lauren-Paige - Good Thing Singular Mind - Stand By Me Polaris - All I Need Al Gee - Circles Quadrant & Iris - False Spring External Subway featuring Leo Wood - The Big Payback Tyke, Prestige - The Tao Amoss & Minor Forms - The Set Craze - Go Go Jaybee & Anthony Kasper - Flying High Counter Culture - Riff Raff Zero T - Resist Monika - Call It Done MJ Cole - Sincere (Marcus Intalex & S.T. Files Remix) Carlito - Temptation Will Miles - Permission Slip Makoto, MC Conrad - Golden Girl Crafton - Dirty Dossier Sonic - Piano Anthem (S.P.Y Remix) Pendulum - Streamline Young Ax - Something Wonderful DJ Fresh - Tombraider Camo & Krooked, Mefjus - Pray For Me (feat. Joe Killington) Screamarts - Nowhere To Run Mythic Image - Dogma Defatted - Head Shaking Molecular - Retro Funk Dynamite MC - Lock It Off feat. S.P.Y feat. Muli MC Emperor, Levela - Bangin DLR, Kathryn Brenna - Burn It All VIP LJHigh - Keys Calibre, Drs, Tyler Daley - I Remember Unknown Artist - Just Vibe With It Polaris, DRS, Valiant MC - Keep Pushin' feat. Chuck Treece Verbz, Mindstate, Dogger - Different Roads Andy Skopes & Madcap - Coded Velocity - Sunny Side Up Wagz - Dreamcatcher Danny Byrd, Serum, Sigma, Basslayerz - Superstylin' (Serum Remix) Dee Jay Prism - Girls Dem (RMS Remix) Silloh - Badman

Exosome is that $500 buzzword that's not going anywhere anytime soon. The claims have only gotten broader from healing, skin regeneration, eczema, anti-aging, to even alopecia. In this episode, we provide an update on any new data since our last deep dive last year. We discuss how these tiny lipid nanovesicles—ranging from 30 to 200 nanometers—function as "biological mail" that triggers collagen synthesis and other regenerative pathways. But do the theories really convert to proven topical benefits? We also tackle one of the most important things you should know about exosomes - sourcing. Does it matter if your exosomes come from humans, plants, or bacteria? And what sort of skin benefits could exosomes provide...if any. Products Mentioned: Shop everything mentioned in this video here: https://shopmy.us/collections/4698294 Check out the better oil https://chemistconfessions.com/products/the-better-oil Try our Mr. Reliable https://chemistconfessions.com/products/mr-reliable-lightweight-moisturizer Check out our newly facelifted Double Play Retinol! https://chemistconfessions.com/products/double-play-retinol-face-eye-treatment https://go.shopmy.us/p-51236391 MEDIK8 | Crystal Retinal 6 Serum: https://go.shopmy.us/p-51236422 (use code: CHEMISTCONFESSIONS for 15% off) Shop more of my favorite products here: https://shopmy.us/chemistconfessions

Your doctor says your magnesium is normal. But that test measures less than 1% of your body's total magnesium. Nearly half of US adults are deficient in the mineral required for 600+ enzymatic reactions, every ATP molecule, insulin signaling, blood pressure, heart rhythm, and sleep.CHAPTERS:00:00 — Introduction00:55 — Part 1: The Hidden Deficiency02:10 — Soil depletion02:55 — 80% lost in food processing03:25 — Serum test only measures 1%04:30 — Part 2: The Insulin Connection04:55 — Mg required for GLUT4 and insulin signaling06:45 — 22% lower diabetes risk with higher Mg07:45 — Part 3: Heart, Blood Pressure, Inflammation08:05 — 36% lower CVD risk08:40 — Mg lowers BP 2.8 mmHg10:10 — Part 4: Sleep and the Nervous System10:30 — Mg activates GABA, blocks NMDA11:30 — RCT: improved sleep, deep sleep, HRV12:00 — Part 5: What to Do12:15 — Get RBC magnesium test13:00 — Best forms: glycinate, threonate, citrateREFERENCES:Global Deficiency 2.4B (Int J Vitam Nutr Res, 2025): pubmed/41504160Soil Depletion 80% Loss (Heliyon, 2020): PMC7649274Mg + GLUT4 Insulin Signaling (Frontiers Endocrinology, 2022): fendo.2022.786516Mg + T2D Risk 536K Participants: pubmed/21868780Mg + CVD Review (Nutrients, 2024): PMC11013654Mg Lowers BP — 38 RCTs (Hypertension, 2025): pubmed/40145305Mg + Sleep Quality (2024): pubmed/38455453HOST: Dr. Robert Lufkin MD | robertlufkinmd.comNew episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

If you love Steve Rogers and can't get enough of his pre-serum days, this tale from the 70th Anniversary Special is for you! Plus... Rick shares his “saddle sore” story and what personality trait happens when he's under anesthesia…Watch on YouTube: https://youtu.be/H6Fgmq1BsegLove the show? Help support with a one-time donation or become a member and get cool perks! https://buymeacoffee.com/capcomicfansConnect with Rick & Bob and fellow Cap fans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/captainamericacomicbookfans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Please subscribe, rate and review! Here are FREE and FAST ways you can support the show: https://tinyurl.com/y6kyu9nhEmail questions to CapComicFans@gmail.comOur home page is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://captainamericacomicbookfans.com⁠

In this episode, Flozone sits down and shares his Ableton workflow—from his production template and sidechain setup, to dialing in kick/sub balance that translates on small speakers. We also get into mixing decisions (clippers, limiters, and avoiding weird plugin glitches), Serum tips, and how he stays creative without forcing ideas. Flozone is a bass music producer known for overwhelming low-end, gritty leads, and a fluid-but-aggressive sound shaped by Southern trap influences and modern bass music. He's played major stages like Lost Lands, Wakaan, and Okeechobee, hit Red Rocks, toured on the Wooli bus tour, and is now stepping into his first headline shows. Follow Flozone Below: https://linktr.ee/flozonebassGrab limited-edition Producer Merch & save 10% with the code "podcast":⁠⁠https://abletonpodcast.com/merch⁠⁠Join the newsletter to get free downloads, early episode access, and upcoming events.⁠⁠https://www.abletonpodcast.com/newsletter⁠

In this episode, we are diving deep into the retinal (retinaldehyde) landscape to see how current market offerings stack up. Following our technical breakdown of retinol versus retinal, we shift our focus to real-world testing of popular formulations from Krave Beauty, Prequel, Celimax, and Medik8. We examine the scientific validity of concentration ranges—from the entry-level 0.05% to the more intense 0.24%—and discuss how different textures and price points impact the user experience for various skin types. Whether you are a retinoid rookie or a seasoned pro, we provide the detailed assessment on the data to find the right one for your particular skinario.   Timestamps: 00:00 - Intro 02:18 - Product Aesthetics & Textures 08:35 - Krave Beauty 24 Retinal Decode 10:21 - Prequel Retinal Renewal Decode 15:48 - Celimax Vita-A Retinal Shot Decode 22:00 - Medik8 Crystal Retinal 6 Decode 23:51 - Is Retinal 11x faster than Retinol? 28:39 - Chemists' Favorite Retinal (Personal favorites and usage recommendations)   Products Mentioned: Shop everything mentioned in this video here: https://shopmy.us/collections/4698294 PREQUEL | Retinal Renew Retinaldehyde Gel: https://go.shopmy.us/p-51236222 CELIMAX | The Vita-A Retinal Shot Tightening Booster: https://go.shopmy.us/p-51236269 KRAVEBEAUTY | 24 Carrot Retinal Gentle 0 05 Retinal Serum: https://go.shopmy.us/p-51236391 MEDIK8 | Crystal Retinal 6 Serum: https://go.shopmy.us/p-51236422 (use code: CHEMISTCONFESSIONS for 15% off) Shop more of my favorite products here: https://shopmy.us/chemistconfessions    

Bryan Gee returns with the April edition of the V Podcast, delivering another upfront selection of drum and bass pressure from across the spectrum. This month features fresh heat from Shy FX, L-Side, Makoto, Riya, Crystal Clear, Zero T and Business As Usual, alongside vocal cuts from DRS, Rider Shafique, Vanessa Freeman, MC Fats and more. On guest mix duties this month is Sweetpea. With releases across multiple labels, a stint hosting the BBC Radio 1 Drum & Bass Show, and as part of EQ50, she's been putting in serious work across the scene, alongside regular shows on Kool FM. 01. Shy FX & KINGH – 100 02. DJ Die & Oh91 – Body 03. Catching Cairo & Clipz – 10Foot 04. Riya, DRS & Sl8r – So Close 05. Julian Marley – Are You The One (WheelUp Remix) 06. Killa P, Inja & Jumpin Jack Frost – Armageddon 07. MC Fats & Inja – The Sound 08. L-Side – London Connection 09. Breakage – CTRL 10. Business As Usual feat. Rider Shafique – People Select 11. Think Tonk – All Dem Sound (Remix) 12. L-Side, Makoto & Degs – Nothing Like This 13. Roni Size & WheelUp – Take The Crown Back 14. Makoto & DJ Marky feat. Vanessa Freeman – It's Alright 15. Makoto & DJ Marky – Space Invader 16. Illmatika, Mr Joseph & Curmiah Lisette – Winner 17. Business As Usual feat. Rider Shafique – Survive 18. MC Fats & Inja – Keep Us Apart 19. MC Fats & Inja – Good Good Rhythm 20. Riya & Bladerunner – Similarity 21. LSB & Vektah – Penny Drop 22. Collette Warren & Level 2 – Secret Lies 23. Bredren x LaMeduza – Acqua (Alibi Remix) 24. Crystal Clear & Alibi – Da Big Sound 25. Crystal Clear – Set It Up 26. Zero T & Crystal Clear – Now It's Time 27. Numatik feat. 2Shy MC – Shotz 28. Paul T & Edward Oberon feat. Brodie & Enamie MC – Mash Up Da System 29. Zero T – Get Back

Doree and Elise hear from listeners about their shampoo bar recs, what to do when your soft pants start to pill, and when to replace your Vitamin C serum. They also take on a tough existential question, so stick around.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.

Blood is made up of many components. Red blood cells carry oxygen to all parts of the body. And even though hemoglobin is based on iron, the healthy body, protected by rust inhibitors, doesn't rust. White cells and other blood components fight infection. It's difficult to decide which of the components of blood are more amazing in their design.But if awards were given to the various components of blood for the amazing ways in which they work, serum albumin would certainly be in the running. Like one of those gadgets advertised on cable television, serum albumin seems to do more things in the bloodstream than seems possible.Serum albumin, which is made by the liver, regulates the volume of your blood, helping to keep your blood pressure healthy. It also controls your blood concentration so that all the components are there in the right concentration. It stores molecules and moves them to where they are needed when they are needed. When you take an aspirin or a drug, serum albumin sees to it that the medicine gets to where it is needed. Serum albumin also prevents an enzyme that digests proteins in your digestive tract from digesting proteins in the rest of your body.Indeed, as the Bible says, much of our physical life happens in our blood. But eternal life is only found in the blood of Jesus Christ, shed on the cross in our place—His death in our place—for the forgiveness of our sins before our Creator.Romans 5:8-9"But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us. Much more then, being now justified by his blood, we shall be saved from wrath through him."Prayer: Lord, I thank You for the miracle of life. I especially thank You for the gracious and free gift of eternal life through the forgiveness of sins. When I am tempted to comfort myself with my own good life, remind me of my constant need for cleansing in your blood. Amen.REF.: Amato, I. Serum albumin seen in three dimensions. Science News. Image: Serum albumin model on abstract background, Borislav Mitev, PD, Wikimedia Commons, changes made. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111

Leigh and Kelly are back answering your burning beauty questions, alongside a special trend report from inside Sephora’s new product showcase! But first, beauty news correspondents Mollie and Cass unpack rhode newness and what it has to do with Carolyn Basset-Kennedy, concealer’s 2026 rebrand, and the ‘3-month rule’ that explains why having a viral beauty product isn’t enough to build a successful brand. Case in point: Medicube’s viral Kylie Jenner Korean skincare tool campaign wasn’t an accident… and didn’t come cheap. Leigh settles a debate that keeps coming up in her DMs: which is the correct way to wear your under-eye masks? Oh, and Kelly brings a gross but ultra satisfying hack for removing foul days-old fake tan in seconds. Plus, enjoy a skin science lesson that explains the difference between hydration and moisturisation, and why you need both for healthy, glowing skin. Finally, you might’ve seen the House of Sephora new product showcase on social media, but what was it actually like, and which exclusive new products got Leigh and Kelly excited? We break down their picks for product launches to mark in your calendar. EVERYTHING MENTIONED ‘How K-Beauty Brand Medicube Pulled Off Its Global Breakout’, by Amy Francomb for Vogue Business. Loving Tan 10 Min Express Self-Tanning Body Mask, $55. Givenchy Prisme Libre Skin & Color Serum Primer, $92 (launching April 1). Hourglass Illusion Luminous Glow Foundation, $101. Byoma Bio-Collagen Radiance Facial Mask, $32. (launching March 18). Byoma De-Puff and Brighten Eye Gel, $24. Byoma Phyto-Mucin Glow Serum, $30. Aestura A-Cica 365 Soothing Relief Serum, $57 (launching March 31). Naturium Multi-Bright Milky Toner, $43. Naturium Multi-Bright Advanced Serum, $43. Naturium Phyto-Glow Lip Balm, $19. Paula’s Choice Cellular Youth Longevity Serum, $115. ANUA PDRN Hyaluronic Acid Capsule 100 Serum, $50. ANUA PDRN Hyaluronic Acid Capsule Mist. Mario Badescu Hydrogel Under Eye Patches 60 Pack, $55. James Cosmetics Eye Masks. T.N Dickinson's Cleans & Tones Witch Hazel Toner, $10. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

PDRN is having a major moment in skincare — and for good reason. In this bite-size episode, we're breaking down everything you actually need to know about polydeoxyribonucleotide (yes, that's a mouthful): what it does, why the source matters more than you might think, and how to read a label so you're not just buying the hype.

Bryan Gee digs deep into the foundations for this month's V Podcast, pulling out a heavyweight selection of classic Bristol drum and bass ahead of the V Classics show in Shoreditch this March. Long before playlists and algorithms, these were the records that shaped the sound. Raw breakbeats, heavyweight basslines and unmistakable Bristol attitude from the likes of Roni Size, DJ Die, Krust and Dillinja, alongside underground pressure from Kamanchi, Mask and Gang Related, Suburban Knights and Scorpio. This episode rewinds to the era of Full Cycle, Dope Dragon and early V Recordings, when dubplates ruled the dance and the Bristol crew were rewriting the blueprint for jungle and drum and bass. 01. Roni Size and DJ Die – Get Started 02. Suburban Knights – State of the Art (Dillinja Remix) 03. Roni Size – Fresh 04. Dillinja – Sovereign Melody 05. Roni Size – It's a Jazz Thing 06. Leviticus – Burial 07. Dillinja – Girl Child 08. Dillinja and Bryan Gee – Bad Man 09. DJ Die – Capers 10. DJ Die – Inside 11. Kamanchi – EZ M8 12. Roni Size, Krust and DJ Die – Gangbusters 13. Scorpio – Life 4 Ever 14. Kamanchi – Hostile 15. DJ Die – Slide Away (D Product Remix) 16. Krust – Set Speed (Remix) 17. Krust – Guess 18. Roni Size – Secrets 19. Roni Size – Say Red 20. Roni Size – Abba Kabba 21. The UFO Organisation – Planet Plan (DJ Die Remix) 22. Katachi – Spirit (Roni Size Remix) 23. DJ Die – Reincarnation 24. Mask and Gang Related – Came and Conquered 25. 3 The Hard Way – Smooth Operator 26. DJ Krust – Poison (Shy FX Remix) 27. Mask and Gang Related – Concentration 28. Roni Size – Brut Force 29. DJ Die – Untitled Dub 30. Roni Size – Answer Back 31. Roni Size – Synction 32. Roni Size – Sound Advice 33. Swabee – Un Dus 34. DJ Die – Nasty 35. Dillinja – The Angels Fell 36. Dillinja – Picture On My Wall 37. Roni Size – All The Crew 38. Roni Size – Agility 39. Roni Size and DJ Die – The Calling 40. Roni Size – Natural Thing 41. Roni Size – All The Way

Sorry it's a day late- I'll tell you why on the pod!This week I'm talking about the products I've been loving, including my first experience of Stripe and Stare knickers (are they worth the money?), the perferct teenage skincare brand and the serum that is making everyone compliment my skin.

We've been told for years that great skin comes down to the latest breakthrough active – the kind with a name that sounds more like a space mission than a skincare ingredient. But what if the reason your serum isn't delivering results has nothing to do with missing actives at all? What if the ingredient that outperforms many so-called high-performance actives is already sitting quietly in your formulation, completely overlooked? Find out what this ingredient is in the latest episode of Green Beauty Conversations.   Free Resources Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram