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Hey Listeners!This week I have a VERY special guest! My business partner and wife Marciea Allen.Marciea is my business partner but is also the social media, marketing and advertising GURU for LadyStrong.What you see on our social channels, website, etc. is ALL Marciea. She studies all things Social Media and on today's episode she's going to give you some tips on how to make sure you have the tools you need to have a good brand presence on your social channels.I hope you enjoy this episode!
This Episode we interview Coach Shakey Lewis, Cheyenne Pietri, Marciea Allen about their take on being a Gym Owner. Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way. We would love to share your story! If you'd like to be featured on the podcast, fill out the form on the link below. https://gymlaunchsecrets.com/podcast
This Episode we interview Coach Shakey Lewis, Cheyenne Pietri, Marciea Allen about their take on being a Gym Owner. Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way. We would love to share your story! If you'd like to be featured on the podcast, fill out the form on the link below. https://gymlaunchsecrets.com/podcast
Step #1 - Listen to Co-founder Marciea Allen and LSF Member Jenifer JosefowiczStep #2 - Find Out How Jen Was Successful Step #3 - Apply it to your lifestyle#1 - Introduction- 0:28#2 - Jen Tells All - :56#3 - The Premiere Program - 2:17#4 - Making Nutrition Fun - 3:05#5 - Jen Opens Up & Explains Several Issues - 4:21#6 - Strong Mindset & Willpower - 5:44#7 - Checkup at the Doctor - 6:55#8 - Biggest Piece of Advise - 8:25#9 - Most Recent Transformations - 9:45 ____________________________________________________________________Grab Your Free Week Trial Below, or Refer a friend By providing the link:
You've probably heard it before, but do you know why fiber is so good for your health?When do you think fiber is exciting? That would be never, but this podcast episode will help change your mind.Eating more fiber delivers a slew of health benefits. Tune-in as Marciea Allen and Brittany Welk lists the importance.
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Tune-in now to find out the most recent updates on LadyStrong Fitness from the Co-founders Marciea Allen & Brittany Welk.____________________________________________________________________Grab Your Free Virtual Workouts Below, or Refer a friend By providing the link:
9-19-18 with Randy Harris & Matt McClellan featuring Chuck Liddell, Marciea Allen & Michael Moore by Talking Sports Network
Today on The Coffee with MP Show we sit down for a Q & A Session with MP Co-Founder, Professional Mixed Martial Artist and Season 28 Ultimate Fighter Contestant Marciea Allen aka "BlackWidow"! She talks Midwest Performance, MMA and drops some major advice bombs in this special episode! Don't Miss It!
Marciea Allen, co-founder of Midwest Performance, shares the purpose and inspiration behind her business. Midwest Performance is a fitness studio exclusively for women that provides solutions to women's weight loss problems. It's the #1 Women's Gym in the Midwest that's a new revolution to curves and they've helped over 1,000+ women lose hundreds of pounds and are making an impact! Their goal is to impact the lives of over 2 million by the end of 2019!Learn more at MidwestPerform.com.Connect on Twitter at @MidwestPerform or @MarcieaAllen If you would like to be a guest on The Thoughtful Entrepreneur, visit UpMyInfluence.com/podcast.
After spending the last 2 years growing and evolving Midwest Performance, Marciea Allen aka BlackWidow has officially begun her road back to the octagon! Training 3-4x's per day 6-7 days per week during her Fight Camp Marciea manages to stay calm, focused, empowered, healthy and ready for any challenge...this doesn’t come naturally like you may think...it’s all about her mindset. Marciea will teach you how she overcomes all obstacles in and outside of the octagon with an abundance mindset and how you can in your life too!
Go from 0 to $600,000 in 1 year … It's possible and proven, and in today's episode, that's exactly what we cover. Midwest Performance co-founders Marciea Allen and Brittany Welk spent a ton of time and effort learning how to grow their business, and now they share how they got started and what led to their quick growth and huge success. -- Read the show: https://www.thegsdshow.com/ Facebook: https://www.facebook.com/GSDshow/ Twitter: https://twitter.com/GSD_Show Instagram: https://www.instagram.com/gsd_show/
We will kick things off with a recap of last weekend's Pinnacle FC 11, which went down just outside of Pittsburgh. McKinney was live on hand at the event and provided commentary.Our first guest will be Ohio MMA heavyweight fighter "Big" John Hawk (11-5), who recently announced that he will travel to Russia next month for his next fight at TECH-Krep FC. Hawk is the current NAAFS heavyweight champion and is always outspoken so he is expected to have some interesting things to say about his journey to Russia.Then, we'll be joined by Jan "Cuddles" Finney (7-10), who is set to take on Marciea Allen (4-2) in this weekend's IT Fight Series 35 headliner. A former world title challenger, the Ohio native will get to compete in her hometown for the first time.
We will kick things off with a recap of last weekend's Pinnacle FC 11, which went down just outside of Pittsburgh. McKinney was live on hand at the event and provided commentary.Our first guest will be Ohio MMA heavyweight fighter "Big" John Hawk (11-5), who recently announced that he will travel to Russia next month for his next fight at TECH-Krep FC. Hawk is the current NAAFS heavyweight champion and is always outspoken so he is expected to have some interesting things to say about his journey to Russia.Then, we'll be joined by Jan "Cuddles" Finney (7-10), who is set to take on Marciea Allen (4-2) in this weekend's IT Fight Series 35 headliner. A former world title challenger, the Ohio native will get to compete in her hometown for the first time.
Former WWE star Brodus Clay, Former TNA star Joey Ryan, WSOF's Ashlee Evans Smith and Rick Glenn join The Roman Show. Just days before her World Series of Fighting debut Ashlee Evans-Smith returns to action after her last fight against first transgender mixed marital artist Fallon Fox; Rick Glenn will finally get a crack at the promotion's featherweight champion Georgi Karakhanyan. Also just last week Brodus Clay was released from the WWE and now he is ready to move on with his career and former TNA Impact wrestling star Joey Ryan makes his debut at Full Impact Pro part of the World Wrestling Network. Smith (2-0) combats Marciea Allen (3-1) at WSOF 10. Smith fights after being away from the cage since October, when she defeated Fox in a historic night. Glenn (14-2-1) was scheduled to fight Karakhanyan (23-3-1) for the title last year, but personal reasons didn't allow him. He will finally get a shot at gold for the first time. Ryan will battle in Florida as he returns to the sunshine state after being a part of TNA. Clay was just recently released from the WWE along with 10 others. He explains his future and some of the stories from his experience. Visit www.theromanshow.com. Follow us on Twitter @theromanshow, Facebook/Romanshowmedia and Subscribe Youtube.com/rroman0201.
Since we last talked to Marciea Allen, she debuted at InvictaFC, and has racked up a 2-1 record in her pro career. We will talk to Allen about successes in 2012, her aspirations for 2013, and working with CFA's Fallon Fox.
One of the up and coming bantamweights, Marciea Allen is coming off a win at Tuff-n-uff last year to return to the cage to face Chandra Engel at Disorderly Conduct MMA in Omaha Aug. 10. We'll talk to Allen about training for the fight, helping Shayna Baszler train for her lastest fight, and gain experience as an ammy fighter.