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Mindset Guru and NBA/WNBA Trainer Jordan Delks interviews Dr. Mike Wasserstrom of Premier Life! Dr. Mike explains why consistent chiropractic care directly impacts a strong mindset! Don't just take it from "JD", go see Dr. Mike yourself today by going to www.thepremierlife.com!
I was just trying to survive…This episode explores childhood trauma, survival mode, emotional resilience, and the hidden cost of high achievement. Matt Gerlach shares his healing journey, identity struggles, and the loneliness many high performers experience behind closed doors. If you've ever felt successful on the outside but empty on the inside, this conversation will help you understand self-worth, authenticity, and what it truly means to break free from approval seeking and live with purpose.Bullets: • Growing up in survival mode* The emotional cost of high achievement* Choosing authenticity over approvalListen now and discover what it really means to break free from survival mode. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Gentle Storm, Strong MindsetDescription:In this episode, we explore how the soothing sounds of a gentle storm can help cultivate a strong and resilient mindset. Discover the calming effects of rainfall and distant thunder on mental clarity and stress relief. We share practical tips on using storm sounds to enhance focus, mindfulness, and emotional balance in your daily life.Take a moment today to immerse yourself in the tranquil rhythm of a gentle storm — it might just be the reset your mind needs.Stay with us for more episodes designed to bring peace and calm into your busy world.DISCLAIMER
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Gentle Rain, Strong MindsetDescription:In this episode, we immerse ourselves in the soothing sounds of gentle rain and explore how this simple natural element can help strengthen your mindset. Discover how rain's rhythmic patter promotes relaxation, focus, and resilience. We share practical ways to use rain sounds as a backdrop for meditation, work, or winding down after a busy day. Embrace the calming power of rain to nurture mental clarity and emotional balance.Take a moment today to listen to the gentle rain and let it refresh your mind — small daily pauses like this can build lasting calm and strength.Stay tuned for more episodes designed to support your journey toward peace and well-being.DISCLAIMER
On the 245th episode of TOMCRE, Monte and CareyAnn celebrate nearly seven years of shows, reflect on how the podcast began as a radio program, and share hard‑won lessons from decades in real estate and mortgage. They unpack why what got you here won't get you there, how to thrive in a shifting market, and why mindset and structure are non‑negotiable for long‑term success. Monte also shares big personal news: he's transitioning full‑time to Florida, staying active in real estate there, while Carrie Anne and CMG prepare to evolve and modernize the podcast with a new home base and expanded guest lineup. Through stories of resilience, community involvement, and relationship‑based business, this episode both honors the past and sets the stage for an exciting new chapter.- **0:00 – 2:20** – Celebrating **Episode 245** and nearly seven years together; memories of starting as a radio show on Talk 99.7. - **2:20 – 4:30** – Thinking outside the box in real estate; shout‑out to **Jonathan Harris (Scout Realty)** and the book *What Got You Here Won't Get You There*. - **4:30 – 7:00** – Market outlook for **2026**: insights from **Brian Buffini**, fewer agents in the “pond,” more transactions, and why adaptability beats fear. - **7:00 – 9:30** – Mindset and momentum: how taking your foot off the gas can stall a business; shifting from “easy business” to real prospecting and hard work. - **9:30 – 11:50** – The **power of numbers** and relationships: Art Kelly's “Friend Maker” concept, talking to more people, and serving more families through increased activity. - **11:50 – 13:50** – Structure and routines: the impact of losing huddle calls, coaching, and workouts—and why structure is critical to reaching “your next level.” - **13:50 – 15:20** – Monte's “unfair advantage”: a playful birthday reveal and “cold calling since age two” story. - **15:20 – 18:00** – Big announcement: Monte's move to **Florida**, clarifying he's **not retiring**, and Carrie Anne's vision for taking the podcast to the **next level with CMG**. - **18:00 – 21:20** – Abundance mindset: success leaves clues, why they openly share their “secrets,” and winning the battle in your mind before winning in the market. - **21:20 – 22:35** – Community involvement in Florida: HOA leadership, neighborhood events, and a powerful moment with Monte's granddaughter that confirms the move. - **22:35 – end** – Gratitude for listeners, reassurance that Monte is still selling homes in Florida, and excitement for the **next era** of Talk of Music City Real Estate.`We Educate and Motivate All Things Real Estate!Monte Mohr owns Realty One Group Music City and has sold over $1 Billion dollar's worth of real estate and over 3000 homes sold over his 30+ year career!Interested in joining Monte as an agent?www.topagentsuccess.comCarey Ann Cyr manages and operates one of the Top Branches for CMG Financial in Franklin, TN. She and her team have become known for closing nearly impossible deals! They have processed over 300 million in mortgages since 2016 with over 613 families ushered into their dream homes!Contact Carey Ann:www.yourtnlendingsolution.comThe Talk of Music City Real Estate is Produced, Voiced and Edited by www.itsyourshow.co
In this episode, we explore affirmations that reinforce mental strength during interviews. We describe how they nurture resilience and clarity.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we share affirmations designed to reinforce a success-oriented perspective. In this episode, we explore how mindset uplifts performance.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's episode, I'm joined by the incredible Frankie Bridge, Broadcaster, Author, Entrepreneur, and former band member of The Saturdays for an open and honest conversation about her life journey.This cosy girl chat explores the challenges we face but don't always talk about. Frankie shares her own mental health challenges, from the early days in the spotlight to finding a new identity beyond the stage. Frankie shares personal moments that stood out and offers insights to help others experiencing similar feelings.We talk about the realities of motherhood, starting a business, and Frankie's down-to-earth perspective on parenting and pregnancy. We also discuss the wellness rituals we swear by, journalling sessions for children, and how Frankie started her fashion brand, Faves.Listen for practical advice on staying present, balancing life, and navigating parenthood with mindfulness and resilience.// MORE FROM BRYONY // Use BEYOND30 to get a free 30-days on the Pilates By Bryony app here.Visit pilatesbybryony.com and shop our products here. Follow me on Instagram @bryonydeery @pilatesbybryony. Watch Beyond the Mat on YouTube. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Marquett Burton is building a Training Center to be catalyst for global revolution. Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money
This episode is for you if you're ready to strengthen your resilience, embrace discomfort as a pathway to growth, and discover the overlooked keys to building a truly powerful mindset.In this solo episode, I share the story of being unexpectedly moved by Bear Grylls' Survival School — a programme where children aged 12 to 16 spend two weeks in Snowdonia learning survival skills, facing fears, and finding their strength. Watching their transformation reminded me of the power of modern rites of passage, the importance of failure, and how resilience is built through discomfort, not perfection.You'll hear the inspiring story of one boy who tested himself beyond the challenge, Bear Grylls' philosophy of failure, and how we can all weave simple, Bear Grylls–inspired challenges into our own daily lives to build confidence, courage, and mental grit.In this episode, we discuss: ✨ Why resilience grows faster when we face discomfort rather than avoid it ✨ How Bear Grylls reframes failure as the foundation of success ✨ What modern rites of passage can teach us about confidence and courage ✨ 7 Bear Grylls–inspired mindset experiments you can try right now ✨ The role of positive self-talk in anchoring resilience and growthClaim Your Free Hypnosis Recording: "Crowned in Confidence"
Do you ever feel overwhelmed with an emotion - stress, sadness, anger, frustration, loss? Tune in to learn how I work on regulating my emotions and building a strong mindset.Contact for more:https://www.linkedin.com/in/natashabazilevych/https://www.facebook.com/nbazilevich/https://www.instagram.com/natbazilevych/https://natashabazilevych.com/
When it comes to getting the things you desire. The key is to develop a strong mindset and to stretch and strengthen your vision. On Designing Your Life Today, Pat Council shares 3 things that stretch and strengthen your mindset. Grow your life by growing you mindset. This podcast shares proven ways for strengthening your creativity and using your imagination to build your magnificent life. Resources and Mentions Masterclass 1: Shift to Your Magnificent Life, Click. Free E-Books: Free EBooks - Designing Your Life Today Books to Read: Power Achievers' Book Club - Designing Your Life Today More Books to Read: Previous Power Achiever's Books - Designing Your Life Today Achievers Group: https://www.patreon.com/patcouncil You Tube Video: Let No One Talk You Out of Your Dream Book: High Impact Power Goal Setting T-Shirt: Do Life with Power If you found value in this episode, please share with a friend.
In this episode of Season 6 I am chatting with guest expert, Dawni Baxter all about developing a strong mindset. You will hear us talk about: Why mindset is important Tools to help develop your mindset How to develop a strong mindset How to deal with those negative internal thoughts Find out more about Dawni ~ Dawn Baxter is a Social Media and selling guru. Founder of Beyond the dawn digital ltd a full house digital marketing brand & agency. Dawn is passionate about helping female entrepreneurs build sustainable brands, community and sales using social media as a connection tool. Website: https://beyondthedawnblog.com/ Instagram: https://www.instagram.com/beyond_thedawn/ Facebook: https://www.facebook.com/btdgroupuk LinkedIn: https://www.linkedin.com/in/dawn-baxter-beyondthedawnltd/ To see more of Emma head to: Sign up to Emma's four week Journaling Course ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Instagram - @journalingwithemma Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk
Michelle Simms is a full time pharmacist who wanted more time to travel and spend with her family. Tune in live to hear how she built her online business through a strong mindset and consistent content creation and posting.Subscribe to Legendary Marketer on YoutubeFollow Legendary Marketer on FacebookFollow Dave on InstagramFollow Michelle on Instagram
Have you ever found yourself turning to food no matter what's happening in your life—whether you're celebrating, grieving, stressed, or just bored? You're not alone! In this episode, we dive deep into emotional eating, why it happens, and how to break free from the cycle.Mike opens up about his personal struggles with emotional eating, sharing how he gained 20-30 lbs in just a month while dealing with grief. We discuss how emotions, stress, and habits create patterns that keep us stuck and what you can do to regain control over your cravings.In this episode, we cover:✅ How emotional eating starts and why it feels like a drug✅ The connection between cravings, stress, and dopamine✅ How boredom, celebration, and grief trigger overeating✅ The exact strategies we use to stop cravings before they spiral✅ How to reprogram your brain to break emotional eating habits
There comes a moment in every man's life when he realizes—no one is coming to save him. No one is coming to push you. No one is coming to tell you to turn off the TV. No one is coming to drag you out of bed and force you to chase your dreams. No one is coming to make you apply for that job, start that business, or build the life you've always wanted. It's up to you. Goal Billionaire Podcast
In this episode, Jenny sits down with Kate, an experienced online fitness coach and former Division 1 basketball player turned bodybuilder. Kate shares her inspiring journey, including overcoming a knee injury, navigating the challenges of extreme dieting during fitness competitions, and her transition to a healthier, more balanced lifestyle.Kate opens up about her struggles with hormonal imbalances, amenorrhea, and the physical toll of the fitness industry's extreme standards. She explains how her education in exercise science, functional medicine, and clinical psychology shaped her coaching philosophy at Elevate Online Coaching, where she helps women over 30 achieve sustainable fitness results through behavior-based systems.Tune in to gain insights into the importance of ethical coaching, the role of hormone health in fitness, and the need for self-awareness and balance. Kate also shares her four-phase transformation process, advice on alcohol consumption, and practical tips for building routines and staying consistentWhether you're looking to break through fitness plateaus, improve your relationship with food, or understand the psychological aspects of fitness, this episode offers valuable lessons and actionable advice for creating long-term change. Follow Kate:Instagram @kateannmichelle https://www.instagram.com/kaitannmichelle/Tune into her podcast for more insights on behavior, psychology, and motivation. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.Resources:STRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social media:InstagramFacebookYouTube DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
Victor Salinas, evangelist out of Houston, Tx shares his testimony having been a product of a broken home and how that experience developed an shakeable mindset and firm faith in God. He shares how to remain faithful when winning feels like losing. Victor also breaks down how to find your niche by first finding and utilizing your gifts. Connect with Victor Salinas: IG: @vsalinas0119 FB: @VictorMSalinasJr Website: https://3cmwerx.com Connect with J.Gallegos: Guest and Topic Submissions: Click here for FORM Links: https://linktr.ee/j.gallegos Email: thatsthetruthpodcast@gmail.com Try Riverside.FM for Free! Riverside is an all in one video platform for creators, podcasts and video conference calls. Try Riverside.FM for Free
Let's get into it! Some of today's topics include: ⭐️Updates from my personal life ⭐️Envisioning a fit and healthy 2025 ⭐️How to journal to create a strategic plan to achieve your goals ⭐️Actionable steps to shift your mindset to set yourself up Click the link to join Rock That Fitness' waitlist for updates on when membership for Rock That Fitness opens in January 2025!--> https://www.rockthatfitness.com/rock-that-fitness-membership-waitlist As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️ Books recommended for mindset shifts in 2025 ⭐️The One Thing by Gary Keller ⭐️Atomic Habits by James Clear Links: If You Like the Gear that I'm Rocking, Head to the Store: https://rockthatfitness.itemorder.com/shop/sale/ FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge FREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level Check Out Our Newest Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-health Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Sign up for RTF 1:1 Coaching https://www.rockthatfitness.com/coaching Music from Uppbeat (free for Creators!): https://uppbeat.io/t/cruen/we-got-this License code: RBWENWHGXSWXAEUE
For salespeople, end of the year feels like reaching the end of a marathon. You feel exhausted, yet, you know you have another marathon coming up.In this Daily Sales Show epsiode, we're going to focus on all things mindset setting so you can go into 2025 feeling refreshed, motivated, and ready to crush quota. Kaylee Chappelow, experienced AE and SDR, is joining us to share her key strategies for setting your mind up for success at the start of each year, quarter, and month. Most importantly, she'll talk about the impact of having an abundance mindset. You'll Learn:How to set your mind up for success in 2025The importance of having an abundance mindsetKaylee's top tips for going into 2025 on a high noteThe Speakers: Jed Mahrle and Kaylee ChappelowIf you want to catch The Daily Sales Show live, join hereFollow Sell Better to get the latest actionable tactics from sales pros at the top of their gameExplore our YouTube ChannelThank you to our sponsors: Nooks and SendsparkLooking to up your sales skills?Sales Training for YOU: Use code SELLBETTER to save $200 off your yearly membershipSales Training for your TEAM
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Join Mindset Guru and NBA/WNBA Trainer "JD" as he discusses how reading fiction books are a great way to level up your mindset and especially the tool of imagination!
In this episode of *The Hyperfast Agent Show,* Dan Lesniak shares five practical strategies for real estate agents to sustain a positive mindset, regardless of market conditions. With insights on focusing on controllable actions, practicing gratitude, and investing in professional development, Lesniak emphasizes the importance of keeping motivated and adaptable in a fluctuating real estate landscape. He encourages agents to surround themselves with a supportive community and to maintain a long-term vision, reassuring listeners that their resilience today will pay dividends in the future. Do you want to partner with Billion Dollar Agents and top growth leaders at eXp realty? Text Dan Lesniak at 703-638-4393 to learn how Keri and Dan can help you take your real estate business to the next level. **Key Discussion Points:** - The power of action-based goals to control mindset and productivity. - The importance of gratitude as a daily practice to elevate energy and client interactions. - Investing time and resources in professional growth, even when funds are limited. **Notable Quote:** "Focus on what you can control—the biggest things you can control are your attitude and your actions." WANT TO GET ACCESS TO ALL OUR HYPERFAST AGENT COURSES FOR A $1 TRIAL? Click here for a trial membership in the Our Inner Circle. KEEP UP WITH US HERE Website: https://hyperfastagent.com Instagram: https://www.instagram.com/HyperFastAgent/ Facebook: https://www.facebook.com/HyperFastAgent/ Twitter: https://www.twitter.com/hyperfastagent LinkedIn: https://www.linkedin.com/company/hyperlocal-hyperfast/ OUR OTHER EXCLUSIVE YOUTUBE CHANNELS The Keri Shull Team: https://youtube.com/kerishullteam Dan Lesniak - https://www.youtube.com/danlesniak THE BOOK THAT HELPED 10K+ REALTORS https://amzn.to/2Mkm9Jp GET DAN'S BEST SELLING BOOK FREE https://bit.ly/3dbiH3q INTERESTED IN TAKING YOUR REAL ESTATE BUSINESS TO THE NEXT LEVEL? https://bit.ly/3eLG97Z
Music excerpt “Death of Naïveté” by drive/Llynks
Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the fantastic Kelly Robsinson. Kelly is a senior real estate broker and founder of The Kelly Robinson Team. She has been selling residential real estate in New York City since 2005 and will expand to Miami in 2023. The WSJ consistently ranks her team in the top 1.5% of real estate agents and teams nationwide. Kelly's unique approach is supported by an extensive background that spans multiple industry sectors including resales, new development projects, investor, and buyer representation. This multifaceted knowledge continues to foster her sharp negotiation skills, consistently leading to record-breaking prices and loyalty amongst clientele. She specializes in working with high-profile individuals across the sports and entertainment sectors and is very protective of the need for discretion. Kelly is a part of Compass' selective Sports and Entertainment Division and REALM Global - an invitation-only network of the top .5% of residential real estate professionals worldwide. Kelly also enjoys educating new professional and NIL athletes on building passive income and wealth through real estate investments. Episode Topics How can we create a strong mindset to build a successful business? How can we learn to be resilient going through challenges and life? How do we learn to stay confident in our abilities? How can people create passive incomes and side hustles to elevate their lives? How To Connect w| Kelly Website: www.kellyrobinsonnewyork.com Instagram YouTube LinkedIn Podcast ***October Book Club*** "The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness" by Dr. Bradley Nelson Gro&Flo Book Club Group Coaching Program Winter Session Waitlist 1:1 GROWTH MINDSET COACHING PROGRAMS! Application Form Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang Instagram Broadcast Channel Growth Mindset Gal Website Growth Mindset Gang WhatsApp Group Chat Better Help Link: Save 10% https://betterhelp.com/growthmindsetgal 1rst Phorm Products 1rst Phorm App Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Fitter Food Radio, Matt and Keris talk about building a strong mindset for whatever challenge you're approaching and the positive impact of having the right people in your corner. Plus, there's a long discussion on the exploitation of women during perimenopause and menopause (hello - menopause chocolate!) and why some of the best things you can do for your health don't have to cost a lot of money. To help, Keris shares her recommendations for some of the simple and effective things all women can do to support their health during menopause. To learn more about the Empowered Menopause Hub, visit the website at www.kerismarsden.com/empoweredmenopausehub. The launch offer has ended but Fitter Food radio listeners can save £50 with code FITTERFOODRADIO50.
Support Champions Adjust: Merchandise: https://champsadjust.com/collections/all Podcast: https://bit.ly/3OD6u7v Athlete Mindset Program: https://bit.ly/3OIfXKY ~ Follow Champions Adjust on socials: INSTAGRAM: https://www.instagram.com/ChampionsAdjust/ TWITTER: https://twitter.com/Champs_Adjust FACEBOOK: https://www.facebook.com/ChampsAdjust --- Support this podcast: https://podcasters.spotify.com/pod/show/championsadjust/support
The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
✨ Ready to take the next step in your fitness journey? Click here to discover how we can help you achieve your goals:https://andynayloronlinecoaching.com/executivecoachingcallThis week's episode features Katie Braddock, a determined client who transformed her life through her passion for fitness. Tune in to hear how Katie achieved her goal of competing in a DEKA event, dropping 20 lbs in just 3 months by shifting her mindset around food—transitioning from a low-carb diet to seeing food as fuel and nourishment for her body.With the help of a personalized plan, targeted training, and accountability from her coach, Katie's journey is an inspiring example of the power of consistency and support.Whether you're looking to redefine your fitness goals, optimize your habits, or learn how to achieve long-lasting results, this episode is packed with valuable insights. Don't miss Katie's powerful story on overcoming challenges and building a sustainable, healthy lifestyle!Be sure to subscribe, like, and comment to show your support for Katie's inspiring transformation!“You can't get anywhere with a negative mindset. You've gotta be positive and have patience. That's key. You've gotta keep working for it.” – Katie BraddockIn This Episode:Katie's starting point before joining the programThe crucial role of a tailored training: less is moreHow reintroducing carbs was key to achieve Katie's goalsThe right coach makes the whole differenceKatie's future goals & upcoming competitionsThe only two differences between successful and unsuccessful people… and much more!Another brand new episode going at you next week -dropping Wednesdaychat soonAndyConnect with Andy Naylor: InstagramFacebookFacebook GroupLinkedInYouTubeTikTok
Send us a Text Message.Welcome back to the team room everyone! In this episode, Rachel Waters returns with even more insights than her first appearance, offering a powerful message for those looking to push their limits—especially hopeful Special Warfare candidates. As a professional obstacle course racer, Rachel breaks down how the sport blends physical endurance with mental grit, drawing from military-style challenges. She shares how a single Spartan race sparked her passion and led to a journey of growth through consistency, resilience, and facing discomfort head-on.Rachel dives deep into how mental toughness is often a matter of showing up and pushing through negative self-talk. She recommends practices like journaling to process emotions, clear the mind, and stay mission-focused. Whether it's embracing the grind with a killer workout playlist or finding the mental clarity of running without distractions, Rachel emphasizes the power of habits and positive routines.Rachel also opens up about her personal battles, including overcoming bulimia, and how that struggle reshaped her mindset for success. Her story serves as a reminder that overcoming adversity is a choice, and those choices build the warrior's mindset. She drops valuable advice on the importance of self-reflection, learning from setbacks, and being intentional with your goals—key traits for any SOF candidate. If you're serious about growth, Rachel's insights on accountability, staying motivated during tough moments, and tackling life's obstacles will resonate with you. Tune in, get inspired, and continue striving to be everything you can be.Chapters00:00 Introduction and Background02:25 Getting Into Obstacle Course Racing06:43 The Motivation to Keep Going17:07 Consistency and Mental Toughness22:14 The Power of Writing27:23 Running Without Distractions34:22 Overcoming Challenges and Making Positive Changes36:14 The Power of Self-Reflection and Learning from Mistakes40:07 Choosing a Strong Mindset and Making Intentional Choices46:48 Using Mantras and Strategies for Focus and Motivation57:36 The Importance of Accountability01:03:50 Joining the Military and Taking on Challenging EndeavorsJoin this channel to get access to perks:https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/joinCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1ReadyATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYHoist - Promo Code: ONESREADYThe content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws. By accessing or using this you agree to these terms and conditions.
On this episode, nutrition coach, Mike Schmidt and I discuss using holistic health and nutrition to learn how to be more in tune with your body and become the CEO of your body. Mike discusses how his diet changed cleared up his hormonal acne and the importance of listening to your body.Episode Outline00:00Introduction and Background01:23Discovering the Power of Nutrition03:19The Impact of Gluten and Dairy on Skin Health08:29The Benefits of Cold-Pressed Juices11:21Nutrition and Eyesight23:38Being the CEO of Your Own Body30:09The Power of Mindset and Awareness31:25Eating Real Food and Recognizing the Industrialization of the Food System32:53Food as a Form of Self-Respect33:22Eliminating Processed Foods and Crowding Out Unhealthy Options39:26Protein and Carbohydrate Alternatives50:20The Importance of a Strong Mindset and Community SupportAbout Mike Mike Schmidt; Founder, Owner, & Head Nutrition Health Coach of SuperfoodSuperHUMAN.Mike grew up as an athlete in the suburbs of Boston, Massachusetts. He moved to San Diego in August of 2019 in search of his highest possible expression & happiness.After deep reflection & meditation during the pandemic, Mike decided to go all in on nutrition. He earned both his Nutrition & Hormone Health certifications through IIN in May of 2020 and within 3 weeks of enrolling in the school...his 7 years of chronic acne & hemorrhoids completely vanished. Through this awakening, he felt compelled to help others transform, so he launched SuperfoodSuperHUMAN LLC in January of 2021 to help HUMANS discover who they truly are and what they ACTUALLY want through an unrestrictive, long-term healthy lifestyle while having fun, being happy, and feeling GOOD. Follow Mike's evolving journey for more education & inspiration on Instagram, @superfoodsuperhumanConnect with MikeEmailmike@superfoodsuperhuman.comInstagram@superfoodsuperhumanWebsitehttps://www.superfoodsuperhuman.com/Stay tuned for more upcoming retreats, membership opportunity, nutrition courses, & more!Connect with Dr. KatInstagram- @Runwithkat_dptTik-tok- @Runwithkat_dptFacebook Group- RunwithKat ShowWebsite- RunwithKat.net
Send us a Text Message.Meet Nicole "Nikki" Lewis, a powerhouse attorney and visionary CEO leading the charge at N. Lewis, Inc.; Law Offices of Nicole R. Lewis. Based in Fairfield, California, this trailblazing legal expert has built a thriving practice renowned for its top-tier legal counsel and unwavering commitment to client success.From her rough beginnings as a starting her lawyer, her mindset shifted when she got introduced to fitness and eventually bodybuilding. Her transformative mindset journey is a story everyone who is struggling to figure out their purpose should listen.Tune in as she shares insights into entrepreneurship, leadership, and mindset. Discover the driving force behind her successful firm and gain valuable perspectives.CONNECT WITH NICOLE!https://www.instagram.com/coachnikkilew/This episode is brought to you by Premier Ridge Capital.Sign Up for our Newsletter and get our FREE E-Book where you'll learn everything you need to know about creating financial freedom through multifamily syndication.Visit www.premierridgecapital.com now! Introducing the 60 Day Deal Finder!Visit: www.MartinREIMastery.comUse the Coupon Code: WEALTHYAFfor 20% off! This episode is brought to you by Premier Ridge Capital.Build Generational Wealth As A Passive Investor In Multifamily Real Estate Syndication!Visit www.premierridgecapital.com to find out more.Support the Show.
Recently in my coaching client calls I've noticed that mindset and trying to hang in there when it comes to a business can be challenging for a lot of people. I have also found that recently I have had to work on my mindset after experiencing many changes and ups and downs in my own business. These experiences have reminded me of the power of mindset and how building that resilience and that strength within yourself is what's going to make you successful. I think that's part of the reason why so many businesses fail is because people don't realise how hard it is. They try a couple of different things and it doesn't work, and so they just give up on the business. I really wanted to talk about mindset in this episode because I'm here to support you in strengthening your mindset so that you can make it to the finish line and be happy and feeling comfortable within your business. In this episode I cover: How overcoming challenges is the key to success in business A recent experience of rejection that helped me build resilience The necessity of being innovative and adaptable in business to stay ahead of the curve Why I value having a growth mindset and how it has helped me build a growth-oriented company culture Sign up for my Scale Up Masterclass here. --- Join the revolution and start your creator journey with Stan Store today! Get your two week free trial at join.stan.store/shakirajade --- Connect with me on Instagram: @_shakirajade Apply for 1:1 business coaching here. Visit my website: www.shakirajade.com --- Create beautiful emails for your business with Flodesk and get 50% off your first year with my code SHAKIRAJADE or learn more at shakirajade.com/flodesk
Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke welcomes back the amazing Donna Franklin. Donna is a successful real estate agent, entrepreneur, and author. Donna's mission is to help as many people as she can by sharing her journey with people who have been through similar situations. Donna wants to share that people can overcome adversity by changing their perspective and having faith in themselves. Episode Topics How can having a strong mindset help you serve others? How does Donna's book "Developing a Kick-A** Mindset" help you create an impactful foundation for your mindset journey? How can people help their communities? Or how can they help the communities Donna is already serving? How To Connect w| Donna Email:Donna@donnajfranklin.com Instagram: D_Sunshine2020 Facebook: www.facebook.com/donna.franklin.169 LinkedIn - www.linkedin.com/in/donna-franklin-ab2361134/ Website to DONATE and by her book.WWW.Books2Feed.com ***July BOOK CLUB*** "Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You" by David H. Rosmarin MINDSET COACHING PROGRAM! Application Form 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins! Apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang Instagram Broadcast Channel Growth Mindset Gal Website Better Help Link: Save 10% https://betterhelp.com/growthmindsetgal 1rst Phorm Products 1rst Phorm App Learn more about your ad choices. Visit megaphone.fm/adchoices
Austin Reed is a seasoned digital nomad with eight plus years of experience, as well as the co-founder and automation expert at Horizon Dev LLC.In this episode, we discuss the importance of cultivating a strong mindset in order to stay resilient while also staying at the forefront of innovation. Austin shares tips and tricks for having a strong mindset, giving us an insight into his entrepreneurial journey and the key lessons he has learnt from it.Links & mentions:linkedin.com/in/automationsexperthorizon-development.com
Welcome to this week's episode of the Team Never Quit podcast. Today, we are honored to host Bill Wagasy, a decorated U.S. Navy SEAL veteran, former Notre Dame football player, and current VP of national sales for Commonwealth Land Title Company. Bill's journey from the gridiron to the battlefield and beyond is nothing short of extraordinary. In college, Bill played as a reserve outside linebacker under Coach Lou Holtz, and harnessed the lasting influence of Coach Holtz's relentless pursuit of excellence. Post-college, Bill pursued a law degree and a master's in dispute resolution from Pepperdine University. However, driven by a deep sense of duty, Bill joined the Navy and became a Navy SEAL, completing four combat tours between 2002 and 2012—three in Iraq and one in Afghanistan. His specialties included lead sniper, lead breacher, JTAC, and lead navigator. After his military career, Bill discusses the transition to civilian life and working with the Gary Sinise Foundation, and the importance of resilience, duty, and honor in his life and career. We are deeply grateful to Bill Wagasy for sharing his powerful story. His unwavering dedication to service and the indomitable spirit he embodies serve as an inspiration to us all. In This Episode You Will Hear: • The first time she [my sister] ever did Boston [marathon] was the year of the bombing. That was the first public event I ever went to when I got out of the SEAL teams. (16:08) • I feel like a wonderful, all-American upbringing. (22:28) • My coach [at Notre Dame] was coach [Lou] Holtz. (27:43) • One of the greatest things I can say about him [Coach Lou Holtz] – He brought an intensity and a passion every single day for five years I was there. He never had an off day. (27:57) • Do what's right. It's not right to find your teammate's wallet before he loses it. (28:52) • The way you show people you care – is if your part of a team, you have to put forth incredible effort and mental focus. Do your best in every single facet, from execution and preparation. (29:17) • Every day, you've gotta bring it. (29:51) • There's nothing that anybody could've ever said to me when I was going through SEAL training that would have the effect of what Coach Holtz said to me. (32:42) • There's a huge jump between having a dream, and having the courage to follow it. (43:57) • While we were in sniper school, that's when Operation Red Wings went down. (69:20) • When they found you [Marcus Luttrell] it was like a miracle, like no one could believe that you were alive. It was bittersweet because we lost everybody else. (81:46) • Our fastest sniper rifle shoots about 3,000 feet per second, and an explosive goes somewhere around 12,000 to 25,000 feet per second. (95:02) • I was in a vehicle rollover where I shattered my right wrist, and had a level 5 shoulder separation on my left side. I was in the hospital for ten days. (103:59) • He (Gary Sinise) truly lived the example of “We can never do enough for our veterans, but we can always do a little bit more.” (131:10) • If you were to ask me what 2 years I would never want to repeat again in my life, it's the 2 years transitioning out of the military into the private sector and starting from scratch at 42 years old. • I had 1 superpower in BUDS and that was taking cold water and just splattering everybody. (156:24)
Beliefs and habits shape our identity and drive our decisions. In this Stellar Life episode, we sit down with Joel Brown, mindset coach & speaker, to discuss overcoming procrastination & developing an unstoppable mindset. Tune in!
I'm ADDICTED, the Resistance is STRONG! Why Easy things feel so hard...Want more support? You can work with me 1 on 1 to help YOU Get Clarity, Get Unstuck, and Take Action!https://themindmechanic.net/coachingpackagesfirst/Subscribe to my channel for more content like this: https://www.youtube.com/user/michaelgebben?sub_confirmation=1Every week, I CREATE content to help CREATORS who are feeling stuck and overwhelmed by procrastination. My goal is to help you get clarity, build confidence, and start taking action towards building a life and business you never want to retire from.#mindsetcoach #mindsetmentor #growthmindset #mindsetshift #mindsetmotivation #multipassionate #multipotentialite #adhd
In this special episode, we talk everything chess with GM Maurice Ashley. Known for his insightful strategies and inspiring commentary, Maurice shares his wisdom on improvement, learning protocols, and the invaluable life lessons he's garnered from the chessboard.Join us as we dive deep into Maurice's new book, 'Move by Move,' and discover how the principles of chess can be applied to everyday life, enhancing your personal growth and professional development. Whether you're a chess enthusiast or just looking for some motivational insights, this episode is packed with actionable advice and thought-provoking discussions. Don't miss out on the chance to learn from one of the greatest minds in chess!Get Maurice's book, "Move by Move" here : https://www.amazon.com/Move-Life-Lessons-off-Chessboard/dp/1797223658▶️PLAY WITH US : https://go.chess.com/csqpodChat with US▶️DISCORD : https://discord.gg/XeP3tENMTr▶️TIKTOK: https://www.tiktok.com/@csqpod▶️CLIPS CHANNEL
J.E. shares how he goes about approaching LinkedIn and Ends off with some parting thoughts on having the right mindset. On the full episode some topics we explored include: Getting into Multifamily Syndication Tech for Syndicators Less than a year into the syndication business. Josh Ferrari's Mentorship Program Mentorship has helped accelerate the scaling Working on all aspects of the business Being the owner-operator instead of raising for others 50-100 units as a preferred multifamily asset size Opportunistic with development deal Establishing some social media branding and getting your name known Start by Sharing Your Story Market Selection What the Future Holds Working in a very competitive Dallas TX Market How did you raise your first $800K? The Roll of Mentorship Find J.E. on LinkedIn at https://www.linkedin.com/in/johnericsteiner/ Book a call with Ruben at calendly.com/rubengreth Hang out with other capital raisers, fund managers and family offices every Thursday at 11:00 AM PST at our nationwide virtual capital raising meetup. Register at capitalraisingmeetup.com. If you would like to find out more about Family Office Capital Raising events you can visit familyoffices.com Get The Family Office Club yearly membership for $2,000 off by using discount code: capitalraiser at familyoffices.com and do it now because prices go up yearly! Check Out InvestNext! Whether you have $5M or $500 million AUM, InvestNext delivers an institution-grade experience to your investors and automates tasks like K-1 distributions with a single click. investnext.com
Learn how "power talk" is the key to playing wicked smart golf. Start using your words powerfully so you have more strength and empowerment on the golf course. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon (“Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing”) Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.
Emily Saul, a sports psychologist coach, helps break down the mindset of an athlete during the taper process, race morning, during the race and tools how to be your strongest self to make the most of race day! Emily can be reached at esaulmovement@gmail.com, her website and instagram. Emily is currently accepting new clients, virtually. Emily also shared her story in a Boston TedTalk: The Power of Practice, 10 years of Pushups DOWNLOAD A CUSTOM TRAINING PLAN: Are you interested in leveling up your running this year? You don't need to work with a coach to show up to the start line prepared and confident! Looking to up-level your training without a coach?! The Elevate Your Running Training Plans and Custom Plans - for beginner and intermediate runners are NOW available from base, 5K,10K, Half, and Marathon distances. DONATE TO THE PODCAST: If you gain value from our podcast each week, I invite you to consider donating to the work and production of the show through Spotify! I greatly appreciate your support and listenership of the show, and look forward to providing more content, moving forward. LINKS: Elevate Your Running - https://elevateyourrunning.com/ Connect w/ Sara - https://www.instagram.com/sayrahrunshappy/ The Feed (Sponsorship) - https://thefeed.com/teams/elevate-your-running Inside Tracker - insidetracker.com , promocode: SARAMPRO25 for 25% off your entire purchase --- Send in a voice message: https://podcasters.spotify.com/pod/show/1210115349/message Support this podcast: https://podcasters.spotify.com/pod/show/1210115349/support
Online Courses Made Easy | How to Build, Launch, and Deliver Profitable Courses
Our FIRST BFF mini-episode! BFF stands for Business Forward Fridays! I am excited to share real and raw episodes about managing your mindset, building resilient bodies, and fueling unwavering faith as we move our businesses forward together!This episode sets the stage for engaging conversations to come in future BFF episodes as part of the "Online Courses Made Easy" podcast. I'm excited you are here with me! Grab your favorite cup of coffee and let's go!!!
Hey there, it's 2024! In this podcast episode, I'll give you a quick life update, sharing my mindset in 2023 and how to push forward in life, no matter what challenges life throws at you. How do you respond when life presents challenges? When you have a dream and a purpose, how do you react?" --- Support this podcast: https://podcasters.spotify.com/pod/show/craig-cooper9/support
We're welcoming a veteran of the MMA scene and a proud Hawaiian, Brad Tavares , into our space today. This is a talk where you'll feel the strength of a fighter and the heart of a family man, as Brad gives us unprecedented insight into his life. From the Hawaiian community's migration to Las Vegas, to his personal transformation from a young fighter to a mentor, Brad's journey is a testament to the power of resilience and determination. We'll also be peeling back the layers of martial arts and its influence beyond the ring. Brad shares his experiences of raising two daughters in a world steeped in discipline and self-defense and opens up about his fears as a father. He passionately calls for more attention to martial arts education for the young generation, stating it's not just about fighting, but also about nurturing discipline and self-respect. Where it turns a bit ominous is when Brad brings in the conspiratorial angle to the horrific fires that have been plaguing Hawaii. There are questions to ask - about media coverage, about allocation of government aid, about the bigger picture that seems to be missing from the narrative. And then it turns personal again with Brad's struggles with alcohol, the impact of COVID on his wife's health, and a fascinating discussion on potential matchups, particularly between Conor McGregor and Mike Chandler. This is a journey through a fighter's life, beyond the ring and into the very heart of his existence. Join us in this emotional, enlightening and at times, unnerving journey with Brad Tavares. --------- EPISODE CHAPTERS --------- (0:00:01) - Marcus Deegan Show With Brad Tavares (0:11:53) - Maintaining Mental Health and Strong Mindset (0:15:58) - Teaching Martial Arts to Kids (0:19:02) - Parenthood and Martial Arts (0:23:01) - Hawaii's Disappearance and Conspiracy Theories (0:34:47) - Losing Taste & Deep Sea Diving (0:42:21) - Surfing, Seafood, and Family Conversations (0:49:20) - Discussion on Fighting and Adrenaline (1:01:48) - Discussion on the Marcus Deegan Show
It's not even October yet, which means that you have more than a 90-day cycle to not only finish the year strong but also set yourself up for success in the coming year. What you do right now can completely transform everything that came before it. In this Mindset Monday, I'll tell you what it takes to finish strong.
DESCRIPTION In this captivating interview on the God's Business Podcast, Nicholas Bayerle sits down with Tyson to explore his remarkable journey of transformation. Tyson shares his experiences growing up amidst violence, addiction, and a torn identity. From being deeply influenced by gangsta rap and rebellious behavior to finding redemption and purpose through his father's tough love, Tyson's story is one of resilience and personal growth. Join us as we delve into the challenges he faced, the turning point that shifted his trajectory, and the profound impact it had on his life. This inspiring conversation is a testament to the power of change and the pursuit of excellence. TIMESTAMP: [00:52:57-00:53:21] Utilizing Social Media for Motivation and Inspiration [00:53:44-00:54:36] The Motivation Behind Uplifting and Building Others [00:54:37-00:55:00] Creating a Place for Learning the Western Lifestyle [00:55:26-00:55:50] The Transformation of Horses from Status Symbols [00:56:01-00:56:21] The Universal Access to the Cowboy Lifestyle [00:56:22-00:56:42] Cowboy Ethics: Standing up for Beliefs [00:56:42-00:57:27] Maintaining Cowboy Ethics in Different Aspects of Life [00:57:27-00:57:50] The Decline of Manhood and the Need for Resilience [00:57:50-00:58:13] The Importance of Commitment and Perseverance [00:58:14-00:58:34] Overcoming Challenges with a Strong Mindset [00:58:35-00:58:55] The Value of Hard Work and Resilience [00:58:55-00:59:17] Finding Joy in Perseverance and Trials [00:59:18-00:59:45] The Role of Faith and God in Overcoming Challenges [00:59:47-01:00:06] Overcoming Challenges in Different Areas of Life [01:00:07-01:00:29] Embracing the Difficulty and Standing Out [01:00:29-01:00:58] The Challenge of Chasing Likes and Followers [01:01:21-01:01:39] Reflecting on Failures and Staying Consistent [01:01:39-01:01:59] The Importance of Not Giving Up and Moving Forward [01:01:59-01:02:26] Rewarding Effort Over Outcome [01:02:26-01:02:51] Achieving Success through Repetition and Mastery [01:02:52-01:03:09] Focusing on Small Steps to Achieve Big Goals [01:03:10-01:03:22] Rewarding the Effort Put In [01:03:37-01:03:56] The Fleeting Nature of Chasing Likes and Followers [01:04:14-01:04:31] Learning from Content Engagement [01:04:31-01:04:52] Embracing the Challenge of Building a Following [01:05:03-01:05:22] Connecting with Tyson Durfee on Social Media TAKEAWAYS: Tyson's childhood was marked by violence, addiction, and a torn identity, influenced by gangsta rap and rebellious behavior. His parents' divorce led to a turbulent family life, with financial struggles and periods of scarcity. Sent to live with his dad on a farm, Tyson encountered a life-changing moment when his father disciplined him severely, instilling fear and respect. Despite the harshness of the punishment, Tyson acknowledges its role in redirecting his life towards excellence and personal growth. This pivotal event became a turning point, shifting his trajectory and setting him on a path of redemption, faith, and purpose. Tyson's story serves as an inspiration to those who have faced adversity, showing that transformation and positive change are possible through resilience and determination. Resources: Connect with Tyson on Instagram Connect with Tyson in Linkedin Connect with Tyson on Facebook: Connect with Tyson on YouTube: Listen on YouTube here
Whiskey of the Night: Hudson "Do the Rye Thing" Cigar of the Night: Camacho Corojo Co-Parenting is easy if you stay out of your partners business? Is it against Bro Code to speak to a friend's Ex? Ground Rules after infidelity Keeping a Strong Mindset, the kids are watching. Young Athletes dating older women with bad track records. jaylen brown dating bernice burgos.
The fact that America exists is the ultimate argument that Stoicism is not apathy and that philosophy is not mere theory. Because without Stoicism, it's possible there would have been no revolution, no Constitution, no Bill of Rights and no Fourth of July.Thomas Jefferson kept a copy of Seneca on his nightstand. George Washington staged a reproduction of a play about Cato at Valley Forge in the winter of ‘77/'78 to inspire the troops (having first read the Stoics as a teenager). Patrick Henry cribbed lines from that same play which we now credit to him: “Give me Liberty or give me death!” John Adams, Ben Franklin—almost all the founders were well-versed in the works of the Stoics. It's partly what gave them the courage to found a new nation against such incredible odds, and it's partly what set up the principles that formed that nation and changed the world.---And in today's Daily Stoic video excerpt, Ryan shares some key strategies that the Stoics use to cultivate and bolster their mental toughness. You can view the full video here: www.youtube.com/watch?v=LQ5ZRQRH6Vc ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail