Podcasts about olivia d'silva

Pivot Insider and coach Olivia D’Silva is here to help people to “realize the value of dissatisfaction and self-doubt in their live” and use these energies as the sources of power and motivation they can represent when harnessed intentionally. I was honored to be the first featured guest for her new community, The Doubters, and am sharing here on the Pivot Podcast with her permission :) Check out full show notes from this episode with links to resources mentioned at PivotMethod.com/192 Enjoying the show? Pivot Podcast is listener supported—consider donating to become a Pivot Insider and you’ll get access to a private monthly Q&A call where you can ask me anything, and discuss the latest books, tools and topics I’ve shared in recent episodes.

In this special episode of the podcast, host Keith McArthur ask some of the world's most inspiring people about their guilty pleasures. Guests include Rick Hanson, Sally Helgesen, Morra Aarons-Mele and Greg Wells. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts or on Android Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Buy 18 Steps to Own Your Life: Simple Powers for a Healthier Happier You on Amazon Episode 31 Show Notes [00:00] Welcome and Intro [0:59] Guilty Pleasures Keith counts down his past guests' guilty pleasures. Jenny Blake, from episode 1 [1:16] Kurek Ashley, from episode 2 [2:05] Robert Puff, from episode 3 [3:14] Luminita D. Saviuc, from episode 4 [4:03] Joelenta Greenberg, from episode 5 [4:55] Greg Wells, from episode 6 [5:34] Fabiana Bacchini, from episode 7 [6:58] Celeste Headlee, from episode 8 [7:41] Morra Aarons-Mele, from episode 9 [8:03] Martin Gibala, from episode 10 [8:39] Andrea Owen, from episode 13 [8:54] Jeff Chegwin, from episode 14 [9:30] Carmela DiClemente, from episode 14 [10:20] Leslie Caubble, from episode, from episode 15 [10:58] Daisy Buchanan, from episode 16 [11:38] Kristen Ulmer, from episode 17 [12:54] Jake Nawrocki, from episode 18 [14:06] Stever Robbbins, from episode 19 [14:56] Olivia D'Silva, from episode 22 [15:15 ] Rick Hanson, from episode 24 [16:10] Chantal Heide, from episode 25 [18:49] Stephanie McArthur, from episode 26 [19:20] Sally Helgesen, from episode 27 [20:44] Todd Davis, from episode 28 [21:34] Jason Richardson, from episode 29 [22:54] Alison Green, from episode 30 [23:57] Keith McArthur, from episode 11 [24:10] Joelle Anderson, from episode 11 [24:42] Michelle Jaelin, from episode 11 [25:35] Kathleen Trotter, from episode 11 [26:44] [28:21] Closing words

Animas' Head of Media, Jay Mewes is joined by Olivia D'silva to talk about her brand new book 'Your Whole Life Economy'. Olivia is an accredited Animas Transformational Coach with a wealth of experience in ALL areas of life - you can find out more about Olivia and her book right here: https://www.oliviadsilva.com/

In this very special edition of the podcast, life lessons from 10 of the most inspiring people on the planet. Host Keith McArthur speaks with Rick Hanson, Daisy Buchanan, Kristen Ulmer, Olivia D'Silva, Jake Nawrocki, Andrea Owen, Leslie Caubble, Carmela DiClemente, Jeff Chegwin and Stever Robbins. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts or on Android Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Buy 18 Steps to Own Your Life: Simple Powers for a Healthier Happier You on Amazon Episode 23 Show Notes [1:20] Welcome and Intro [1:45] Rick Hanson: 'Love at Will' Rick Hanson is the New York Times bestselling author of is author of Hardwiring Happiness and Buddha's Brain in 2009. His new book Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness goes on sale on March 27. Rick will be back for a featured interview on Episode 24 of the My Instruction Manual podcast, which will be available on March 26. It's an amazing conversation so make sure you give it a listen. [3:51] Daisy Buchanan: 'Success isn't permanent. Neither is failure.' Daisy Buchanan is the author of How To Be a Grown Up: You’re Doing Fine and Let Me Tell You Why. Daisy is a freelance journalist living in England. Daisy first appeared on episode 16 of the podcast. Listen here.   [9:03] Kristen Ulmer: 'The most important relationship you will ever have is your relationship with fear' Kristen Ulmer is author of The Art of Fear: Why Conquering Fear Won’t Work and What to Do Instead. In the nineties, Kristen was known as the best female big mountain extreme skier in the world. Kristen talks first appeared on episode 17 of the podcast. Listen here. [12:13] Olivia D'Silva: 'Don't Take Your Blessings for Granted' Olivia D'Silva is author of Your Whole Life Economy: Recognize Your True Value and Improve Your Quality of Life, in which she describes seven precious resources we all have to offer. She is a life coach living in England. Olivia was my guest last week on episode 22 of the podcast. Listen here.   [15:53] Jake Nawrocki: 'Never Give Up' Jake Nawrocki is the host of the popular podcast Operation Self Reset. He lives in Milwaukee, Wisconsin. Jake first appeared on episode 18 of the podcast. Listen here.   [19:41] Andrea Owen: 'Take Responsibility' Andrea is author of How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness. She is a life coach based on North Carolina and hosts the Your Kick-Ass Life Podcast. Andrea first appeared on episode 13 of the podcast. Listen here. [22:25] Leslie Caubble: 'Progress not Perfection' Leslie Caubble blogs and podcasts about living in Hawaii at The Aloha 360. She was one of more than a million people who woke up on the morning of Jan. 13, 2018 to an errant email that warned ballistic missiles were on the way. Leslie first appeared on episode 15 of the podcast. Listen here.   [28:03] Carmela DiClemente: 'Love is the most important thing in life ' Carmela DiClemente is co-author of Dare to Win: Lessons from 57 of the world’s most successful people. Carmela is former BBC producer who has worked with some of the biggest names in the UK radio business. Carmela appeared on episode 14 with co-author Jeff Chegwin. Listen here. [29:54] Jeff Chegwin: 'If you have a vision, see it through' Jeff Chegwin is co-author of Dare to Win: Lessons from 57 of the world’s most successful people. A veteran of the UK music industry, Jeff has promoted some of the biggest names in the industry including Paul McCartney and Elvis Costello. Jeff appeared on episode 14 with co-author Carmela DiClemente.  Listen here. [30:54] Stever Robbins: 'Less Information. More Doing.' Stever Robins is author of Get-It-Done Guy’s 9 Steps to Work Less and Do More: Transform Yourself from Overwhelmed to Overachiever and host of the Get-It-Done-Guy Podcast. He is an executive coach and communications consultant who has been involved in multiple startups. Stever first appeared on episode 19 of the podcast. Listen here. [39:35] Closing words Feedback & Connect Subscribe to My Instruction Manual on Apple Podcasts or on Android Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page Check out our Pinterest page: myinstructionmanual

Olivia D'Silva, author of The Whole Life Economy shares what she says are the seven essential resources in the economy of life. And host Keith McArthur speaks with nutrition contributor Michelle Jaelin about the risks of worrying too much about the foods we put into our bodies. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts or on Android Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Buy 18 Steps to Own Your Life: Simple Powers for a Healthier Happier You on Amazon Episode 22 Show Notes [00:00] Welcome and Intro [1:46] Featured interview with Olivia D'Silva Olivia is author of Your Whole Life Economy: Recognize Your True Value and Improve Your Quality of Life, in which she describes seven precious resources we all have to offer. She is a life coach living in England. In this conversation, Keith and Olivia discuss: Olivia as Keith's author twin [1:46] Olivia's life-changing event: the death of her brother Andrew [2:37] Live had become a "superficial and soulless experience" [5:15] Olivia moves to France but still feels lost and disconnected [6:15] What Olivia learned from eating livestock she had raised [8:15] Olivia introduces the whole life economy [11:15] Some resources renew over time [12:57] The resource of physicality and appreciating the gift of life [14:15] The challenge of spending the attention resource carefully [18:30] Why love isn't one of the resources [19:36] The difficulty of defining joy [21:09] Olivia's   No. 1 tip for using our resources wisely? Start with joy [22:45] [25:25] Olivia's Instruction Manual 1. What are the habits you maintain every day to stay happy and healthy? [25:42] Yoga and meditation Eating well Not allowing herself to get too busy  2. What personal development book do you recommend? [27:05] The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom by Rob Stryker "If anybody is wanting to find direction in life, I totally recommend this book." Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek "Reading these two books in conjunction really helped me to think about what it is that I want to offer the world." 3. Favorite personal mantra / inspirational quote [28:21]  "Don't postpone your happiness. The best time to take stock is long before some tragedy strikes to confirm that life doesn't last forever." --- Rob Stryker 4. What's your one guilty pleasure? [28:52] Sleeping in on Monday mornings 5. When your time comes, how do you want to be remembered? [29:45] As someone who brought joy into other peoples' lives [30:56] Where to find Olivia Website: Oliviadsilva.com Instagram: @livdsilva Twitter: @livdsilva Book: Your Whole Life Economy: Recognize Your True Value and Improve Your Quality of Life, [32:00] Nutrition contributor Michelle Jaelin on the downside of too much information about nutrition Michelle Jaelin is both a trained artist and a Registered Dietitian who is known as The NutritionArtist. She appears regularly as in newspapers, magazines and on television as an expert in healthy eating. In this conversation, Keith and Michelle discuss: Why too much nutrition information can be a problem [32:26] Orthorexia Nervosa: an obsession with healthy eating [35:15] Solution: eat mindfully [35:43] Where to find Michelle: Twitter: @nutritionartist  Instagram: /nutritionartist Facebook: /nutritionartistRD