Podcasts about improve your quality

Lower Your Costs, Improve Your Quality, Sell Out At The Market Moon Grow With Josh Hedberg of BioAg Watch the full episode: https://www.youtube.com/watch?v=rpZzoY-Sjfs Your Host Luna Whitcomb Executive Producer: Ken Somerville “It's All About The Biology” For Full Disclaimer visit our Website.

Thanksgiving is upon us and with the holiday that comes with celebrating and sharing gratitude comes an episode all about cultivating gratitude in our lives. Working in healthcare is stressful and can feel all consuming. It can also be incredibly hard to work within a system that wasn't designed for ease of use for patients or to promote the health and wellness of those of us providing care to those patients.  Today on The PA Is In I'm sharing 7 strategies for cultivating gratitude in your everyday life. Here's how to integrate a gratitude practice in your life and as a part of your medical practice.  COACHING 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiate  FREE 30-MINUTE COACHING CONSULT https://calendly.com/the-pa-is-in/gen-call   LINKS EPISODE BLOG POST https://www.tracybingaman.com/blog TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/ ON LINKEDIN https://www.linkedin.com/in/tracybingaman/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support

In this episode, we sit down with Dr. Khoshal Latifzai, the Co-Founder of Rocky Mountain Regenerative Medicine and an expert in regenerative and advanced non-surgical orthopedics. Specializing in advanced medical solutions, Rocky Mountain Regenerative Medicine offers a wide range of services – including stem cell therapy, hormone replacement therapy, peptide therapy, and more… Dr. Latifzai was born in Afghanistan, and in the 1990s, he emigrated to the United States at the age of 10. He is a Dartmouth Medical School and Yale University Emergency Medicine Residency program graduate and is Board Certified in Emergency Medicine. Currently, he is on a mission to optimize health with revolutionary diagnostics and custom-tailored therapeutics. Join us now to learn about: What drove Dr. Latifzai out of conventional medicine.  What peptide therapy is, how it is administered, and how it impacts the body's health.  The importance of enabling our own biology to heal itself.  How long stem cell therapy optimization lasts.  The top problems that Rocky Mountain Regenerative Medicine helps clients overcome.  You can find out more about Dr. Latifzai and his work with Rocky Mountain Regenerative Medicine by clicking here now! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Have you ever wondered how some people seem to switch gears between love and fear easier than others? What was once perhaps an innate skill is now a trainable skill thanks to advances in neurofeedback technology. Guest Paola Telfer, CEO and founder of Sens.ai, unfolds her inspiring journey of overcoming adversity, battling PTSD, and the role neurofeedback played in her healing process, which eventually led to the creation of an incredible at-home tool anyone can use to boost brain health. Paola joins Ruben to delve into the power of training the brain for love, emphasizing not just physical fitness but also mental well-being. Paola shares insightful strategies for shifting mental states and enhancing mindfulness, from simple breathing practices to leveraging modeling techniques. We also explore ways to optimize brain health and performance, discussing different approaches from music to biohacking. Paola underlines the significance of understanding our emotional blocks and how to tap into the frequency of love. By the end of this conversation you will have gained profound insights and a deeper understanding of training your brain for love, enhancing mental health, and overall well-being. How does Paola live through love? “Love is a profound, persistent feeling of affection.” - Paola Telfer "Before we can be good in a relationship, we need to be in a good relationship with ourselves, with our emotions." - Paola Telfer ----- In this episode, you will learn… Training the Brain for Emotional Intimacy Exploring Controllers and Responding With Love Shifting Mental States and Finding Presence Optimizing Brain Health and Performance Healing, Empowerment, and Marriage Challenges Journey of Neurofeedback and Growth Together Signature Cranking and Brain Training Performance Cognitive Decline and Living Through Love ----- “Love is an expression within myself and it is really just about me being in touch with my full interiority, really understanding what's going on in that moment"- Paola Telfer About the guest: Paola is an avid explorer of neuroscience, consciousness development and peak states. She is the CEO and Founder of Sens.ai. To feel their best and live their best life, people need to train their brain and control their state. Sens.ai provides the technology and training that people need to make it happen, faster. Given AI and the future of work, this is more pressing than ever.  Follow Paola and Sens.ai @sens.ai.inc ----- Follow Ruben on Instagram Watch and subscribe to Live Through Love on YouTube An Operation Podcast original in collaboration with Live Through Love Media

In this episode, Talia discusses the definition of “quality of life” and has listeners reflect on their own life's satisfaction. She challenges you to look at how you're living life and identify areas that could shift to create a more fulfilling and peaceful outcome. Listen in today! Connect with Talia anytime via email at info@taliacairamervosh.com

We are always looking at ways to increase our quality of life, and in this episode, Kelsey and Armando give you some tips to implement now. Living a happy and healthy life is something that we all want. Sometimes, we need to figure out where to start or what to do to make this happen. This episode will help you move toward living the life you deserve to be living. Fall Back into Fitness Challenge Don't forget to hit that Subscribe button and leave a review. As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless. No commitment call HereContact us at selflovesitdowns@gmail.comInstagram:Kelsey @kelsey_teddiArmando @mandofarias05 Facebook Groups:Empowered Through FitnessFree Beating the Bloat GuideGoal Getters Grocery GuideAs always, Self Love Starts with YOU!

This episode is my story, my story on how I went from a homeless, hopeless addict to where I am today. In this episode of Talkswithtrav, I share 15 things I've done to improve the quality of my life over time. These include changing the way I communicate, my beliefs about the world, my goals, and much more. I've learned that the quality of my life is directly related to the quality of my thoughts, words, and actions. When I make small changes in these areas, it has a ripple effect that improves my life in big ways. In this episode, I share some of the specific things I've done to improve my quality of life and the impact these changes have had in my life. I hope you'll listen to this episode and learn some things that you can apply to your own life. If you're looking for ways to improve your quality of life, I encourage you to listen to this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtrav/support

You are responsible for the quality of your life, nobody else is. If you're blaming others for your crappy life, you're just BS'ing yourself and wasting your life. Join us to learn easy ways you can begin to improve your quality of life starting today.

Lets Celebrate Students! Going Back To School 2023-2024 Year With A New Mindset. Downloads will be free to new and loyal audience of listeners. Students, Become a Paid Subscriber on ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ , Apple Podcast and Spoken Wordplay Community ⁠podcast website⁠. Answer the Episodes Q&A's, Polls or leave Voice Messages, Follows, Likes, and Share this show with your friends, family members, classmates and your next door neighbors. Tell them to download Season 2- Full Episode 2 called "Students Career Affirmations & Meditation_2". FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the latest podcast episodes video premieres products updates motivational quotes mindfulness music playlist Check out this ⁠⁠⁠Video⁠⁠⁠ ⁠⁠at Spoken Wordplay Podcast Community New Website! Learn How to Improve Your Quality of Life? Start by Clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe ⁠⁠⁠⁠⁠⁠⁠ to become the first to gain access to Season 2 ad-free and brand new podcast episodes. The Instructor, Ms. Tonya Michelle Wilkerson will guide you through a positive mindfulness meditation practice helping students change the way you subconsciously think about yourself to ultimately improving your quality of life.  Spoken Wordplay podcast community is for students to take a 15-minute break allowing themselves to focus on mindfulness meditation through daily practice of repeating positive repetition “I Am” affirmations and listening to relaxing, dreamy Alpha waves clarity music for 21 days or longer to help students transform into a better version of themselves.   As your daily Instructor and motivational speaker of Spoken Wordplay Podcast Community, I feel that my purpose in life is to help people with their problems. I have been given the gift to pursue my passion in life within the healthcare profession working as a Certified Nursing Assistant for over 20 years and within the educational profession working with Pre-K thru 12 grades students as a Substitute Teacher & Paraprofessional for 8 years. Many students starting from 8th-12th grades, higher education & adult education can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, students can benefit from listening and repeating aloud or to themselves Spoken Wordplay positive “I Am” affirmations and mindfulness meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence their subconscious mind to access new beliefs to overcome bad habits.   Listen To Spoken Wordplay Podcast“Speak From The Heart” --- Send in a voice message: https://podcasters.spotify.com/pod/show/spokenwordplaypodcast/message

Is physical pain always bad? How can we improve our mobility? Is it possible to be 70 years old and not have any physical pain or aches whatsoever? In this week's episode my friend Alexandra Anderson is gonna walk us through some of these topics, and trust me, some of her studies results will definitely surprise you. Alexandra Anderson PT, DPT is a Board-Certified Clinical Specialist in Orthopaedic Physical Therapy with over 6 years of clinical experience, treating in both private practice and outpatient hospital-based settings. Graduating from Loma Linda University in southern California, Alex moved back East where she worked in Washington, DC for 2 years, prior to relocating to Chicago, IL where she completed UIC's Fellowship in Orthopaedic Manual Physical Therapy.Furthermore, she holds a certification as a myofascial trigger point therapist.Currently, Alex works full-time at the University of Illinois at Chicago and is the founder of her own private practice, The Physical Therapy Academy, which offers patient care and continuing education. She has presented at national conferences, published case reports and contributed to authoring two book chapters for manual therapy for the hip and knee. Alex engages in academia by lab instructing physical therapy and medical students at the University of Illinois at Chicago, as well as assisting in Northwestern's fellowship program.So if you're ready to learn how to improve your mobility, deal with pain better and ultimately build a body that you enjoy living in... this is the episode for you ;)Make sure to give Alex (@thephysicaltherapyacademy) a follow if you want to learn more about mobility, longevity, and overall body health. 

You can achieve your true potential. It is possible to make a major impact on your own life by shifting your beliefs and expectations about what you can achieve. Attitude is a decision, and it is also a learned behavior.You ready to be motivated today? Let's GO!!Let's get Midlife Motivated!Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN the MIDLIFE IN MOTION program:Schedule a Coaching Call to start feeling amazing!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:

Health and healthcare is often a scary experience for many of us, and that can keep us from getting the help that we need. What if we reimaginged our health as something that can be beautiful, fun, and safe? Well, Celine Tien and the team at Flowly did just that. Flowly is a revolutionary platform that combines virtual reality and healing tools like breathwork and meditation to improve mental health, reduce pain, and otherwise facilitate a better quality of life. Inspired by her own story growing up around illness and pain, Celine was inspired to change the healthcare space to help more people get the help they need and deserve in an easy, welcoming way. Flowly helps you manage your nervous system with science-backed worshops, tools, and resources so you can take back your power and live and FEEL better each day. CHECK OUT FLOWLY HERE Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.

Hey everyone, welcome back to Episode 375 of The Outdoor Biz Podcast. I have a fun conversation for you today with Allon Cohne from Noble Biomaterials. Allon and I wander all over Outdoor history from his early days at Kirkwood Ski Resort in California to his current role with Noble Biomaterials. Facebook Twitter Instagram The Outdoor Biz Podcast Love the show? Subscribe, rate, review, and share! Sign up for my Newsletter HERE.  I'd love to hear your feedback about the show! You can contact me here: email: rick@theoutdoorbizpodcast.com or leave me a message on Speakpipe! Presented to by: Show Notes How did you get into the outdoors? It was pretty easy. I grew up in Utah, so, in the eighties and nineties in Utah, the access there was pretty easy. I remember taking, the public transportation bus to Alta and, you could get there pretty easily right after high school, even before you had driver's licenses. After high school, you can head up to the hills and, and get some runs in. Then on the weekends you can head down to the desert, get some rides in. So it was just kind of, a natural kind of background, I think, cultural environment growing up in Salt Lake. How did you get into the Outdoor Industry? I was fortunate actually to get into the outdoor industry after college. It was just kind of a natural fit for me. Something I could speak to, something I had passionate about. So when I had the opportunity to jump in I did. When I graduated college I thought it would be a really cool thing to be a National Geographic journalist or photojournalist and I was writing for the school paper. I was on the sports beat. Just kind of crafting the writing skills and then you graduate college and you're like, okay, well National Geographic's not calling me. What do I do? I gotta pay the bills. So I moved back to Utah, took a job with Deer Valley, doing guest services so I could get a ski pass. and just doing kind of some, career stuff, whatever I could really to pay rent. Tell us about Noble. What do you guys do? We make silver yarn, so that silver antimicrobial yarn may be the reason why you fall in will love with that Lululemon garment or your Athleta, you're Mack Weldon. There are so many different brands that you're like, man, I really love this fabric. And you can't put your finger on it. It's like a go-to piece. And whether you're in ski or outdoor or anything, you're like that. I love that piece. Right. And sometimes you're not actually sure why you love it. I like to, that's really where I've been for the past 20 or so years in kind of ingredient branding. And so what we do at Noble is we make silver fiber, silver yarn. Silver fabric. Our technique in developing and really specing fabrics and fibers, in, to products using that technology is really unmatched. And so we have factory in Scranton, PA Really is dedicated to, that science. We sell silver fiber to brands in performance apparel. There's really no match for, silver antimicrobial we've been using it for millennia. It's been around forever as a way to manage bacterial growth. Noble and Lulu started, again 15 years ago together and have grown. What Noble has done with that technology has gone from making it for an antimicrobial purpose in fabric and performance wear too. It's great shielding. It's great, conductive, energy process. So we are in. biometrics. We are in healthcare for defibrillators and things like that, so, and we're also in antimicrobial for wound care. And so you go beyond that. And then we're also in shielding capabilities. So we help with Northrop Grumman, Lockheed Martin to build the stealth capabilities because it's also a great reflector. So you seem to have a knack for making these, maybe what initially are uncool technologies and fabrics interesting. And then understandable for users and consumers. That's your superpower. How'd you learn that? I think where I've been successful, I've been on calls where, everybody's got a college-level chemistry experience, right? I'm like, no, I didn't get that class either. Right? And so I am furiously taking down notes. And so it's some of those points where you have to really get into what the engineers and what the product developers are really trying to accomplish with their innovation. I think it's more of, all right, so, how are we gonna interpret this or how is the impact going to benefit, the average user? And I think that's where I've distilled information down or feature benefits down to what the one or two things that, that really matter here in the communication or, or that people are gonna experience. I think the most recent example of that is really when I, when I started at Noble, we had this conversation of dialogue is do we wanna be anti-odor, and we still have these conversations, or do we wanna be antimicrobial? And, you have to, you kind of have to come with a point of view. Anti-odor is, is pretty, is almost too specific. Right? Yeah. We are antimicrobial. Mm-hmm. So you're killing, You, you're killing bacteria for different purposes, whether it's for, infection, protection, and all these other things. So let's be the antimicrobial advantage. Because that's really a position doesn't exist in the marketplace. But then we can be broader with, we can be broader, but also more specific with the product use. Do you have any daily routines you use to keep your sanity? You get a lot of exercise, I'm sure. Do you meditate or walk the dog? It sounds weird, but taking the kids to school, I mean, we live walking distance and that's really great, or, driving when it's needed. But I would say that kind. that routine right there is just, trying to keep everything in kind of context of the day-to-day. But, it varies when I'm gonna go for a run, if I'm gonna go for a ride or, whatever. I would say that that routine of just kind of, the morning routine and checking in and, a walk to school is actually a really good routine. Do you have a couple of books that you've read that inspired the conservation in you or the Scientist in you? The End of Marketing as We Know It Sergio Zyman Jim Collins or Malcolm Gladwell Some of those are just like inspirational and kind of, deep thought as to behaviors and things like that. What's your favorite piece of outdoor gear? Under a hundred dollars? The, probably the best way to upgrade your kit is a, is a good base layer. Do you have any advice or suggestions for folks want to get into the outdoor business? I do, I think this, was, I was actually having this conversation with my nephew who was 17, and he is like, trying to figure out what he wants to do, what he wants to do, go to school for it. I would say don't underestimate experience, because you'll get paid for it later and everybody says this, but it's true. And I would say I wouldn't be where I am in my, my career without having spent, six months at retail at REI and I, and I know so many people who are now CEOs that did the exact same thing. So it is the, the pay your dues kind of thing, but you can't replicate that experience because it's firsthand knowledge, right? That you can talk to and relate to somebody about, the experience they're about to have. So, that is that trust, and I think it just, it prepares you. I think the reasons why I got the jobs I did, whether it was in apparel or whether it was in the ski industry, is cuz I was a guest service guy at Deer Valley. I was able to relate to and say, hey, I understand the business a little bit. And so that when you're trying to get that job, it's great that you have the smarts and the intelligence in the back. But having the experience and, I think my nephew kind of rolled his eyes at me after that. I was like, yeah, everybody says that. I'm like, yeah, yep. The money will come. Where can people find you if they'd like to follow up? Twitter- Allon Cohne LinkedIn- Noble Biomaterials

Mens Room Top 10

In this episode, Karen and Jen discuss different ways to improve your quality of life. Together they discuss ways to improve your quality of life from the healthy, wealthy and wise stand point. Healthy- Boundaries, Networking and Keep around companyHatch Alarm Clock: https://www.hatch.co/early-morningsPillow: Amazon Pillow LinkMigraine Cap Link Heating Cap LinkWealthy- Financial Literacy, the cost of doing business Mint App: https://mint.intuit.com Wise- Personal Development Book: Chop Wood & Carry Water 

New York Time's writer, Yvonne Liu, joins us to discuss her new memoir: "I Talk To My Mother in the Clouds." We discuss: surviving breast cancermild bipolar diagnosis management emotionally immature parentsburden of being a model minorityorphaned in Hong Kongseasonal affective disorderimposter syndrome perils of "black and white" thinking BIO: Yvonne Liu is a freelance writer based in Los Angeles whose work has appeared in the New York Times, Salon, Newsweek, NBC News and Insider. Over 1.5 million people read her HuffPost essay on why she kept her adoption a secret for over 60 years. She has published essays and op-eds on mental illness, adoption and childhood trauma. She is writing a memoir I Talk to My Mother in the Clouds about overcoming childhood trauma: a newborn abandoned in Hong Kong, a malnourished baby in an orphanage, and then a childhood with a severely mentally ill adoptive mother. Readers and listeners worldwide said that her story made them cry but also gave them hope.Yvonne is most proud that she has thrown off decades of shame and has minimized generational trauma. Her writing can be found at www.yvonneliuwriter.com. Her social media handles are @yvonneliuwriter Twitter and Instagram.

This is a portion of Paid Search Podcast episode 342 titled "How to Lower Your Cost per Conversion - Part 1: Cost per Click ". In this clip, Jason and Chris talk about how improving your quality score can lower your cost per conversion. Send us your questions here - https://paidsearchpodcast.com/contact-us/Subscribe to the Paid Search Podcast on YouTube - https://www.youtube.com/c/ThePaidSearchPodcast

Co-owner of Phenomenal Fitness Sean Armstead joins the Steve Cochran Show to talk about how strength training may enhance your quality of life and he also explains why you should stop training for aesthetics and start focusing on improving the functions of your muscles. Sean also shares easy at-home workouts you can do to improve your ability to do everyday activities!See omnystudio.com/listener for privacy information.

Chief Medical Officer at Northwestern Medicine Central DuPage Hospital Dr. Kevin Most joins the Steve Cochran Show to talk about the heart attack symptoms in men versus women, what foods can help you kick your blood pressure medicine, and he explains why doctors are changing the way they treat pediatric obesity.  Click the link to see Dr. Kevin Most's list of tips and tricks to keep you and your family healthy. See omnystudio.com/listener for privacy information.

Two benefits that come out of goal setting, one is the ability to improve motivation and the second is to build confidence. However, if the goals you set are unrealistic, the process can backfire. Listen along as Damien explains how setting realistic goals will improve your quality of life. If you set goals for yourself that are too challenging or unrealistic, chances are you will never meet them. By setting goals that are too far outside of your comfort zone, you may end up damaging your confidence and you'll lack the motivation and confidence to go after them.

Welcome to Rad  Mom Radio!This week we discussed caregiver and workplace burnout with Dr. Hollie Sturgeon. Hollie is a pharmacist and a burnout coach - in her coaching business she works with all kinds of people who are experiencing burnout for various reasons. She has developed a system which helps identify what she called friction points in order to address and improve symptoms of burnout. You can learn more about Hollie's work by visiting her website - www.burnoutdrhollie.com - you can also find her on Instagram, Facebook, and YouTube. Have a great week and thank you for listening!

Episode 37: How to Improve Your Quality of Service Pt. 2 by Ed Katz and Rob Clark

In this week's episode, I sit down with Psychotherapist and Yoga Teacher Zoe Klein to talk about how we can implement simple tools to positively impact our overall wellbeing. Whether you're in recovery or not, life can at times be challenging. In this conversation, Zoe shares her key tips that will help to improve your quality of life. Zoe's Top Tips include: Live a life aligned to your values The importance of practice Invest in your relationships Use the breath as an antidote to stress and burn out Treat life like an experiment You can find Zoe here: @zoekleinyoga or Zoga.com Find Ash here: @ashbutterss or ashbutterss.com Additional Notes: The book Zoe and I spoke about is called Breath by James Nestor.

Every successful business owner goes through a time when it feels like the business has taken over their life. When you have steady income generation, there is a critical transition at which you have to shift your mindset, grow in leadership, and develop a responsible team—so you aren't doing everything. This is the way to free up your time and mental load so your business isn't consuming your life. That's what we are all about at Tap the Potential! Join us to learn more in this episode!   Our FREE Better Business Better Life assessment can check your level of burnout and improve your quality of life. By surveying business owners, we have found that the healthier your business is, the better quality of life you, the entrepreneur, will have. Your business does not have to take over your life! There is a better way! We can help you experience the rewards of entrepreneurship!   Profit by Design is a Tap the Potential Production in collaboration with Small Business Consulting Group. Show Highlights:   The difference between entrepreneurs who struggle to survive and those who live a high quality of life The facts from our research:  Almost 9 out of 10 entrepreneurs experience symptoms of burnout. Entrepreneurs are twice as likely to suffer from depression than the general population. Entrepreneurs are 70% more likely to experience addiction. The divorce rate among entrepreneurs is 5-10 times higher than the general population.  50% of entrepreneurs have neglected basic needs (sleep, healthy eating, or social interaction) in the last three days because of work. About 8 out of 10 entrepreneurs find it difficult to switch their minds off and not think about their business.  50% of entrepreneurs feel that no one understands the stressors they experience.  40% of entrepreneurs are easily annoyed or irritated. About 30% of entrepreneurs feel discouraged about the future.  The real risk of burnout: These factors put entrepreneurs at a higher risk for depression, other mental health conditions, and relationship problems. How we used the patterns of successful entrepreneurs to create a step-by-step solution for business owners to have time for what matters most and make sustainably profitable businesses (Register now for the upcoming Better Business Better Life Jumpstart to learn the Tap the Potential Solution!) Why your quality of life will improve when you implement the right systems in your business Why thriving entrepreneurs put significant attention on hiring and team development Why niching down in your sweet spot and hiring A-players can increase profits and productivity   Links and Resources: Join me for the upcoming Better Business Better Life Jumpstart to learn the Tap the Potential Solution. It's a value-packed week of live clinics with me on Zoom, and I would love to have you join us!   Sign up for the Coach Approach course that begins in September! You will learn everything you need to know to create a coaching culture in your business! Register once before the September 2 deadline, and you have access to this valuable resource over and over again as needed!   Download our Workbook and take our Better Business Better Life Assessment.   Learn more about the next How to Hire the Best course. You can register now for the next course that begins in October.   New! Now Available!! The 4 Week Vacation book with bonuses! Follow the steps to claim your spot for the upcoming live training, The 4 Week Vacation Better Business Better Life Jumpstart!   Download Dr. Sabrina's Introductory Training: How to Make Your Time Worth $10,000 an Hour

Sometimes we get stuck in patterns of thinking, and when things don't according to our expectations, our day is ruined. However, learning to live in the moment and opening  our minds to the flow of the universe can be very liberating.  Kelsey also teaches us a new way of using tarot to get nuanced information about questions we might have.Contact us through email at outrageous.wellness@gmail.com

EPISODE 150! Thank you for tuning in to 150 episodes.This week, Host Vincent A. Lanci stops by to reconnect directly with you, the listeners. Some areas of discussion will include: How He is Trying to Be Better with Overloading Himself - and How That Relates to Mental Health New Mental Health BookWhat's Next for the Show/ Changes in Show FormatChallenges to Improve Your Quality of Life and Mental HealthThis is A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Check out all episodes weekly interviews each Tuesday since January 2020.A BIG THANK YOU TO OUR SHOW PARTNER: Dr. Carlos Garcia and his team at Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807To Learn About How to Join the Show or Digital Editing Inquires, email: PodcastsByLanci@Gmail.comMental Health Week BookMr. Lanci Talks Mental Health BookWebsite:  https://www.VincentALanci.com/YouTubeListen to all That Entrepreneur Show episodes here: https://ThatEntrepreneurShow.Buzzsprout.comListen to all Writing with Authors episodes here: https://www.youtube.com/playlist?list=PLat9MDCRaOgKnpjC528PB3BxtG9snH6aaListen to all Vin's Story Share episodes here: https://www.youtube.com/playlist?list=PLat9MDCRaOgJZQdZyY0VCpX91dAeWpA8EHappy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareA

Melanie Roche is an internationally renowned energy healer in private practice who integrates mind-body healing, meditation, therapy, and movement. Melanie served on the faculty of the Barbara Brennan School of Healing in Miami and Tokyo, and she helped inaugurate the Integrative Health and Wellness Program at Canyon Ranch Miami Beach. A cancer survivor, Melanie is the author of “Thriving Through Cancer: Tools and Practices to Feel Better and Improve Your Quality of Life During Cancer and Beyond – An Integrative Method.” Her acclaimed talk at TEDxRotterdam exhorts the power of social genomics. The Shift Network just launched Melanie's course: “The Radiant Human Template.” Melanie and her husband James searched the US and Europe for their right place to call home. They ended up in Amsterdam. Why I always return to what the body knows. How I shift out of moments of darkness. What my journey with cancer keeps teaching me. Why Tracking is such a powerful everyday life tool. https://melanieroche.com/ (www.melanieroche.com)

In this episode Natalie walks you through WHY gut health is so important. If you are struggling with your energy, weight, autoimmune, sleep, anxiety, etc... you must first look to the gut. Natalie breaks down what gut health is, what wipes out the good bacteria in the gut and how to replenish your gut. Natalie shares her secret weight loss tip that helped her lose 30 pounds over a decade ago, and it's the practice she implements with her clients to this day. You will learn what foods to eat and what foods to avoid to help your gut microbiome flourish. Join the 14 day Mind Body Reset HERE Connect with Natalie HERE Follow Natalie HERE

This episode details methods for improving power output, the relationship between strength and power, and how power training relates to sustaining a high quality of life as you age. Sign up for Erik's weekly newsletter - Adaptation ________________________________________________________________ ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement in your life to become the most healthy, resilient, impactful version of yourself.   On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago and has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.   Erik is an expert in sleep and stress resilience, and he is the Founder and CEO of AIM7, a wellness app that provides custom exercise recommendations to improve the outcomes of programs and workouts you already love. It unlocks existing data from wearables and other apps to provide empathetic and scientific guidance that's perfectly in tune with your mind and body.   SUPPORT & CONNECT   Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f/  __________ QUOTES   “The key is using stress and adapting to it and improving. That's what high performance is to me, the ability to adapt rapidly so you can achieve your potential. There are five key pillars to creating the conditions for adaptability: sleep, exercise, mental resilience, nutrition, and community/relationships.” - Dr. Erik Korem   “I maybe have a different concept on leadership. To me, leading is a verb. If you're leading, you're a leader. If you're swimming you're a swimmer, if you're driving you're a driver. If you're leading you're by definition a leader. I define leading as being looked to in a particular moment to make a decision or perform an action based on your unique gifts and abilities. So by that definition, everybody is a leader. All rank and role really describe is how many people are hoping you get it right when it's your turn to wear the weight.” - Clint Bruce "Attention is the currency of performance." - Dr. Peter Haberl “That's what I've discovered in the lives of brilliant, prolific, healthy creatives, is that they have networks of people they leverage in the course of their work. That they learn from, that they were challenged by, that they gave great insight and purview into their own life and work, in such a way that they were able to receive feedback that helped them get better at what they do.” - Todd Henry "Restful and fulfilling sleep enables you to grow, adapt, and thrive. It creates the conditions for adaptation, so you can pursue audacious goals and thrive in uncertainty." - Dr. Erik Korem "Most exercise programs fail, not because the reps and sets are poorly designed, but because the program doesn't adjust for how much stress your body can adapt to that day!. That's why Dr. Chris Morris' research and practical application of fluid periodization is the key for unlocking your performance potential." - Dr. Erik Korem See omnystudio.com/listener for privacy information.

Connect With Me Instagram: @motivategrindsucceed Twitter: @themgspodcast Website (Be A Guest/Request A Topic): www.mgspodcast.com Leave me a voicemail: (708) 794-6542 Support this podcast: https://anchor.fm/mgsthepodcast/support Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

Mindset is everything when you live with an autoimmune disease. How you choose to think about the life you were given decides how life will treat you. If you choose a negative mindset, you will find it harder to overcome medical obstacles in your way. You will find it harder to overcome your symptoms. If you choose to think positively, you are choosing strength. You are gaining power from not letting your diagnosis consume you.In today's episode, I discuss how you can find that positive mindset. I don't just talk about how you can achieve this mindset; instead, we do some exercises to help you establish routines and lifestyle changes that will ingrain this mindset within you. Grab a pen and a piece of paper!In addition to some actionable exercises, I also teach you how to improve aspects of your life to be more positive, use pain and turn that into power to grow, and learn to recognize the small positives in life while not always focusing on the negatives. One workout, a dinner meal idea, and an ending affirmation are highlighted.I provide you with valuable resources to make living gluten-free or with Celiac Disease/an autoimmune disease something you no longer think about daily. You deserve freedom from your diagnosis. Follow my podcast for new a episode EVERY MONDAY @8AM to find your freedom and join the gluten-free community. Follow me on TikTok (@eatglutenfreewithme) & IG (@eat.glutenfreewithme) to see my daily tips & tricks! YOU ARE MORE THAN YOUR DIAGNOSIS.

Prevent Injury and Improve your Quality of Life with guest Kate Boyle In this episode of Covering All Aspects of Holistic Health, Amanda Love is going to talk to Kate Boyle. In her teenage years, Kate was obsessed with dancing. But at the age of 16, she tore the meniscus in her knee, which essentially is a career-ending injury. In today's episode, Kate tells the listeners what are we doing as women that are overcomplicating our health. Episode Highlights: Kate had received a scholarship to a full-time dance school, but they said here you could become a professional dancer, but you will always be in the back row because of your injury, and you are too much of a liability.Kate ended up going to university to study nutrition, and she became a nutritionist, and that was happening because being in the dance world, she had a lot of issues that restricted her eating, being underweight, and not fueling her body enough.About 12 years ago, Kate opened her own Pilates wellness studio, did nutrition consults and some rehab classes and in-person sort of healthy diets, and ended up where she is today.As per Kate, we need to simplify things as much as we can, and that generally means going back to basics like making sure that we are drinking water and eating more vegetables than we probably think we should be eating and moving our bodies. The studies show that just 10 minutes in nature boosts your energy, mood, and concentration levels. There is lots of evidence with nature, but you have to do it, and you will sort of feel the benefits.Kate works with clients in various ways, but in the studio, when it comes to movement, generally, people are coming to her because they are in some sort of pain. It might be lower back or hip pain, or they have had a knee replacement.For her clients Kate design holistic programs because it is the full-body that we need to look at and how the full-body moves, and we design an exercise program for them around building strength.Many times, people are like, well, one thing could have fit every single person, but it's not true. It would be lovely if it did, but it never works that way.Often, we think we should jump right into a big change, which Amanda thinks will backfire on you when you are stressed out.Connect with Amanda Elise LoveAmanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more.Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ 

Making your life better requires focus and planning. Looking at any psychological or medical research, you'll find several ways to improve your life's quality. Some of them won't be any big surprise, but a couple might peak your interest. Contact me at michael@coachmichaelw.com and we can talk about how we can work together to help you to make the changes needed to improve your life's qualityYou can book a 15-minute , no obligation "get to know you " call at this link: https://calendly.com/michael-coach/15-minute-get-to-know-youYou can also learn more about my coaching programs at coachmichaelw.comTo your success

Pause, observe a DEEP breath. How do your mid-day habits influence your quality of sleep? In this episode, Nick and Ray conclude our month-long conversation about developing the 2nd pillar of our Sustainable Self-Care System, our mid-day routine. In addition to sharing more details of their own mid-day routines, they also offer up 3 habits we can begin to cultivate during the day that will incrementally improve our quality of sleep. Each of the habits discussed is from the perspective of expanding your awareness of how each practice influences your quality of sleep and overall quality of life. How much caffeine do you consume a day and when in the day do you consume it? How much time do you spend outside exposing yourself to natural light? When do you eat your last meal of the day and how big is that meal? Answering these questions for yourself and referencing the insight provided throughout this episode will put you in the best position to know if you have room to make adjustments to your current routine. The goal of creating a mid-day routine is to prioritize time during your day to participate in activities that fill your cup and support you in maintaining optimal mental, physical, and emotional wellbeing. Any recommendation we make on this show is designed to expand your awareness in a way that allows you to make more informed decisions about how you manage your energy. You are responsible for your quality of life so it is up to you to collaborate with your primary care physician before you make adjustments to your routines. Remember, you don't have to be perfect in order to be great! Be patient with yourself and be kind to yourself as you travel along this journey of becoming the change you want to see in your family and in your community. If you have any questions about what you heard in this episode, please leave them in the comment section below or email us at podcast@balanceperiod.com. Let's learn and grow together! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The average person is exposed to hundreds of toxins on a daily basis through food, water, environment and beauty products. Toxic overload can slow down the healing process significantly. You can help prevent it from taking over your life by making some small changes in your daily routine. In this episode I discuss 5 ways that you can reduce your toxic load to improve your life!To purchase the products I discussed in this episode ➡ https://theexistentialempath.com/physical-wellbeing.html**********I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath

When it comes to mental health, Dr. Clement Nhunzvi knows what he's talking about, and he. brings his expertise and newly minted doctorate to describe the importance of quality sleep, sleep hygiene and how to ensure we keep our mental and physical well-being in tip-top shape by getting adequate sleep. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website's Help page here.You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support.Timestamps: 00:00:00 - Intro00:03:26 - Dr. Nhunzvi's Qualifications00:04:28 - What is sleep hygiene?00:05:19 - What is quality sleep?00:08:17 - Is it possible to function on minimal sleep?00:09:59 - How important getting 6-9 hours of sleep is.00:17:10 - How to ensure that sleep is of good/high quality.00:26:29 - Workarounds for those with limitations in selecting their sleep environment.00:30:22 - Is reading using electronic devices good for sleep prep?00:31:14 - What does snoring indicate in sleep?00:33:44 - Sleep Dept, can you catch up on it later?00:35:18 - Are sleep supplements advisable despite healthy sleep patterns?00:41:21 - Intermittent sleep and taking. naps during the day00:46:12 - The relationship beween personal and sleep hygiene.00:48:31 - ClosingSubscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available.PatreonWebsiteiTunesSpotifyStitcherTuneInYouTubeAmazonRate and review, and support us on Patreon!

Rebekah talks about three ways within our control right now that can get us moving where we ultimately want to be.

Wondering what's buzzing at Burt's Bees? We are too. Dr. Hemali Gunt stops by to talk about recent research at Burt's Bees and some exciting new prospects she'll be bringing to IDS 2021. Each Thursday, join Dr. Raja and Dr. Hadar, board certified dermatologists, as they share the latest evidence based research in integrative dermatology. To learn more about natural skin care, attend Dr. Gunt's product theatre lunch on Saturday, October 23rd: integrativedermatologysymposium.com/schedule   Hemali Gunt, PhD serves as the Head of Clinical and Scientific Affairs at Burt's Bees (a Clorox Company). Her focus is to demonstrate scientifically based skincare benefits through clinical testing, laboratory investigations and instrumental assessment. Additionally she represents the science behind natural solutions through interaction with the professional and medical communities.   Prior to joining Burt's Bees, she worked as a clinical scientist at a contract testing lab where she gained extensive experience in clinical trials of personal care products, OTC, drugs and medical devices. Hemali Gunt holds a Ph.D. and Masters in Pharmaceutical Sciences from the University of Cincinnati (Cincinnati, OH). She has been an adjunct member of the American Academy of Dermatology and the lead author on numerous AAD scientific posters, specializing in the area of skin and lip care.   Sponsored by Burt's Bees Visit BurtsBeesDermatology.com for clinical data, physician resources and to sign up for the Burt's Bees dermatologist sampling program to receive free samples of the Sensitive and Renewal product lines for your patients.

We are going to talk about sleep hygiene how to improve our quality of sleep. Managing our stress and anxiety will help us sleep longer and help with insomnia.    Having a good routine to improve insomnia and having a nightly ritual will also help with stress management. Anxiety can improve with Meditation, drinking tea, digestion, and gut health are just some ways to start a sleep practice.    Love and light  Clarissa     Come work with me: Click link below   Click here for program ➡️ https://clarissabooker.com/programs   Journals: https://clarissabooker.com/journals    Contact Free Wellness Facebook Group: https://bit.ly/wellbeinggroup  Email: info@clarissabooker.com Website: https://clarissabooker.com Instagram: https://www.instagram.com/clarissadbooker/    

One portion of the mission statement for Talking With Dr. Toy is to provide a holistic approach to those who desire to improve their quality of life. There may be a negative assumption regarding the reasons some people do not desire to change. However, there may be various reasons for extinguishing that desire. Some may be fearful of further pain, disappointment and discouragement so they give up the notion of improving their life. What is known has become the norm and the fear of the unknown paralyzes them so they remain stuck or just give up. For an alternative narrative tune into the podcast via www.talkingwithdrtoy.com.

In this episode, I talk about leveraging the word, “No” to improve the quality of your life by saying “NO”, more often. Plus, how to receive “NO”s well. “Did You Get The Memo?” podcast is a resource for nurturing your  emotional wellness. The show features doses of truth, mixed with encouragement and a splash of inspiration.Finding A Therapist:therapyforblackgirls.comtherapyforblackmen.orgtherapyforlatinx.compsychologytoday.comIG: @didyougetthememopod**I am not a licensed therapist or counselor and this show is not a substitute for obtaining the services of a licensed, mental health professional.**

Estelle is your online functional personal trainer/lifestyle coach who helps you go from changing your mindset around exercise to chasing performance goals. She helps you experience what it's like to live life in your own body and be appreciate all that it does for you. She's been able to maintain her fitness and other health routines living in different countries and while being on the road for 1+ years. She's seen how this has improved the quality of her life and now she's here to help you do the same.

Learn from Monica Le Baron the importance of sleep and some tools to improve your resting time! Download the 10 min Yoga Nidra tool here -> https://monicalebaron.com/freeyoganidra

Today, we're introducing a new type of episode called Quality Quick Tips.  Periodically we'll focus on specific aspects of quality management since we love to nerd out on all things quality and compliance. Call us weird. Call us what you want, but quality management is what we love to do. And we do it well ...so why not have some fun along the way! Today, two of Qualio's QA experts, Kelly and Ezra talk about how to maintain and improve your quality management while working remotely. It was a conversation that they had in the midst of the COVID 19 pandemic, but it still applies today.  As many organizations are still adjusting to a new normal of remote quality work, they cover important aspects like what questions to ask to better evaluate and prioritize tasks, the what and how to communicate about quality issues, how to manage remote audits, the importance of documentation all of these changes that are happening. Internal and external factors and a lot more. Building and improving a culture of quality at your company can be done either remote or in person, and this episode can help you show how that's done. Music by: keldez

Dr. Rachael Van Pelt, Healthspan Scientist and Coach, talks about the importance of healthspan and ways we can increase longevity and improve our health.  Though much of our attention is paid to lifespan, unless we can live with the quality of life we desire, how much value does lifespan have?    

Now that we are committed to being better humans and living up to our full and limitless potential, what are some ways we can create instant improvement to our Quality of Life? I've got 3 of my most important tips to share - and so many more things to come! These are 3 things you can start implementing - RIGHT NOW - no matter your circumstances.

In this episode, I discuss 7 products that I use on a daily basis to improve my quality of life. I hope they can help you too :)

One of the easiest ways to cut your cost in Google Ads is to improve your quality score. But how do you improve your quality score (QS), and more so, what is a quality score in the first place? My easy to follow 7 step guide will show you precisely what you need to do to help improve your quality score, which in turn will reduce your costs (CPC) in Google Ads, as well as improving your profitability/ROI

Today's Flash Back Friday comes from Episode 1019, originally published in June 2018. Jason Hartman has a solo episode today as he explores some recent news stories and examines a few items of the day. Venturing all over the topics, Jason mulls over why it's pretty common for the most popular economists to have the worst economic ideas (a la Karl Marx) and why the best economic ideas have the most disliked economists. Which leads to the question, what stupid ideas are we as a society embracing today? He also discusses the Supreme Court ruling that will somewhat level the field of retail as online retailers are now able to be taxed by the states, giving at least some form of a light at the end of the tunnel for retailers. Other topics of the day include the cost of terrorist protection, technology vs inflation, preventing identity theft, and the potential beginning of the demise of a massively overvalued (in Jason's mind) company. Key Takeaways: [4:54] The economists who present the best economic views are not the most popular [7:39] What totally stupid ideas are we embracing as a society today? [13:08] One massively overvalued publicly traded company today [16:39] The tax field was significantly leveled last week [21:14] The battling forces of inflation and technology [24:22] Why you need to shred EVERYTHING with a cross cut shredder [26:45] If you can geoarbitrage, make a conscious choice to live in a higher quality location with a lower cost of living and low or no state income tax [32:57] The demographics coming at the rental housing market in the next 10 years are nothing short of phenomenal Website: www.JasonHartman.com/Properties

Jason Hartman has a solo episode today as he explores some recent news stories and examines a few items of the day. Venturing all over the topics, Jason mulls over why it's pretty common for the most popular economists to have the worst economic ideas (a la Karl Marx) and why the best economic ideas have the most disliked economists. Which leads to the question, what stupid ideas are we as a society embracing today? He also discusses the Supreme Court ruling that will somewhat level the field of retail as online retailers are now able to be taxed by the states, giving at least some form of a light at the end of the tunnel for retailers. Other topics of the day include the cost of terrorist protection, technology vs inflation, preventing identity theft, and the potential beginning of the demise of a massively overvalued (in Jason's mind) company. Key Takeaways: [4:54] The economists who present the best economic views are not the most popular [7:39] What totally stupid ideas are we embracing as a society today? [13:08] One massively overvalued publicly traded company today [16:39] The tax field was significantly leveled last week [21:14] The battling forces of inflation and technology [24:22] Why you need to shred EVERYTHING with a cross cut shredder [26:45] If you can geoarbitrage, make a conscious choice to live in a higher quality location with a lower cost of living and low or no state income tax [32:57] The demographics coming at the rental housing market in the next 10 years are nothing short of phenomenal Website: www.JasonHartman.com/Properties