Podcasts about series the skinny

Good fats, bad fats… what to eat?! Kristine sits down with leading nutrition expert Dr. Mark Hyman to separate “fat from fiction” to find out which fats we should be eating to feel and look our best - so we can live our most vibrant, fulfilled lives possible. Spoiler alert - you’ll be stocking up on creamy, delicious avocados! Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, a twelve-time New York Times bestselling author, and Board President for Clinical Affairs for The Institute for Functional Medicine.  Visit his website here: https://drhyman.com and follow him on Instagram: https://www.instagram.com/drmarkhyman/ 

How did we get so fat, so fast? The debut episode of this 7-part series debunks the theory that obesity only affects the “gluttons and sloths” among us and is, in fact, a public health problem that impacts everyone. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23305]

How did we get so fat, so fast? The debut episode of this 7-part series debunks the theory that obesity only affects the “gluttons and sloths” among us and is, in fact, a public health problem that impacts everyone. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23305]

How did we get so fat, so fast? The debut episode of this 7-part series debunks the theory that obesity only affects the “gluttons and sloths” among us and is, in fact, a public health problem that impacts everyone. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23305]

How did we get so fat, so fast? The debut episode of this 7-part series debunks the theory that obesity only affects the “gluttons and sloths” among us and is, in fact, a public health problem that impacts everyone. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23305]

Millions have watched Dr. Robert Lustig’s YouTube videos on the role sugar plays in obesity. In this compilation of the popular YouTube series “The Skinny on Obesity,” Dr. Lustig and his UCSF colleagues dig deeper into the root causes of the obesity epidemic. Discover why what we eat is as important as how much we eat. Understand the effects of stress on obesity rates, and why some predict that the next generation will die younger than the current one due to obesity and the many health problems it causes. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 25717]

Millions have watched Dr. Robert Lustig’s YouTube videos on the role sugar plays in obesity. In this compilation of the popular YouTube series “The Skinny on Obesity,” Dr. Lustig and his UCSF colleagues dig deeper into the root causes of the obesity epidemic. Discover why what we eat is as important as how much we eat. Understand the effects of stress on obesity rates, and why some predict that the next generation will die younger than the current one due to obesity and the many health problems it causes. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 25717]

UCSF experts offer a frank indictment of the country’s agricultural policy and food industry, which have made it nearly impossible to avoid sugar in our daily diet, and suggestions for possible remedies. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23723]

UCSF experts offer a frank indictment of the country’s agricultural policy and food industry, which have made it nearly impossible to avoid sugar in our daily diet, and suggestions for possible remedies. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23723]

UCSF experts offer a frank indictment of the country’s agricultural policy and food industry, which have made it nearly impossible to avoid sugar in our daily diet, and suggestions for possible remedies. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23723]

The pace of modern life is a key contributor to today’s obesity epidemic. UCSF’s Elissa Epel and Barbara Laraia explain the stress connection and offer practical and effective solutions that don’t involve dieting and exercise. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23721]

The pace of modern life is a key contributor to today’s obesity epidemic. UCSF’s Elissa Epel and Barbara Laraia explain the stress connection and offer practical and effective solutions that don’t involve dieting and exercise. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23721]

The pace of modern life is a key contributor to today’s obesity epidemic. UCSF’s Elissa Epel and Barbara Laraia explain the stress connection and offer practical and effective solutions that don’t involve dieting and exercise. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23721]

The pace of modern life is a key contributor to today’s obesity epidemic. UCSF’s Elissa Epel and Barbara Laraia explain the stress connection and offer practical and effective solutions that don’t involve dieting and exercise. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23721]

An unnerving trend of obese infants is just one indication that obesity can be passed on from mother to fetus. This installment looks towards the next generation, with an emphasis on preventive care and pre-natal health. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23719]

An unnerving trend of obese infants is just one indication that obesity can be passed on from mother to fetus. This installment looks towards the next generation, with an emphasis on preventive care and pre-natal health. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23719]

Sugar isn’t just sweet, it’s addictive. This episode explores the cycle of addiction that sugar causes in the brain, much in the same way as drugs and alcohol. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23717]

Sugar isn’t just sweet, it’s addictive. This episode explores the cycle of addiction that sugar causes in the brain, much in the same way as drugs and alcohol. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23717]

Sugar impacts the brain just as much as the waistline. In this episode, Dr. Robert Lustig explains the biochemical shifts that sugar causes, making us store fat and feel hungry at the same time. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23592]

Sugar impacts the brain just as much as the waistline. In this episode, Dr. Robert Lustig explains the biochemical shifts that sugar causes, making us store fat and feel hungry at the same time. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23592]

Dr. Robert Lustig illustrates the overabundance of sugar in today’s processed convenience foods and explains how our bodies metabolize these sugars in the same way as alcohol or other toxins, causing damage to the liver and other organs. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23591]

Dr. Robert Lustig illustrates the overabundance of sugar in today’s processed convenience foods and explains how our bodies metabolize these sugars in the same way as alcohol or other toxins, causing damage to the liver and other organs. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23591]

Throughout “The Skinny on Obesity” series, Dr. Robert Lustig has made his case that sugar is a toxin that’s fueling the obesity epidemic. But what does he recommend we do about it in our daily lives? Here Dr. Lustig offers four useful tips to help you and your kids steer clear of excess sugar and overeating. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23901]

Throughout “The Skinny on Obesity” series, Dr. Robert Lustig has made his case that sugar is a toxin that’s fueling the obesity epidemic. But what does he recommend we do about it in our daily lives? Here Dr. Lustig offers four useful tips to help you and your kids steer clear of excess sugar and overeating. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23901]

Throughout “The Skinny on Obesity” series, Barbara Laraia and Elissa Epel of UCSF’s Center for Obesity Assessment, Study and Treatment (COAST) have made the case that sugar and changes in the modern lifestyle have led to the global obesity epidemic. But what do they recommend we do about it in our daily lives? Here they share some helpful diet and lifestyle tips to keep you and your family on the slim side. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23902]

Throughout “The Skinny on Obesity” series, Barbara Laraia and Elissa Epel of UCSF’s Center for Obesity Assessment, Study and Treatment (COAST) have made the case that sugar and changes in the modern lifestyle have led to the global obesity epidemic. But what do they recommend we do about it in our daily lives? Here they share some helpful diet and lifestyle tips to keep you and your family on the slim side. Series: "The Skinny on Obesity - UCTV Prime" [Health and Medicine] [Show ID: 23902]