Podcasts about fast paced

What does it look like to be fully present with people while juggling an energetic, growing ministry, family needs, and the endless demands of leadership? In this episode, Dave and Laura sit down with Pastor Phil Carnuccio, lead pastor of Providence Church in West Chester, PA, to explore what it means to be spiritually formed as a leader in ways that lead to healthy, fulfilling ministry without draining the life out of the leader. We discuss the tension between performing and being present, the pressure leaders carry to stay productive, the power of marriage as a channel of true leadership, and life-giving shifts that cultivate a more vibrant, sustainable, and joy-filled ministry and personal life. Drawing on three decades of ministry experience, Phil offers honest, passionate, and practical insight into what it looks like to minister as Jesus did.ServingLeaders MinistriesProvidence Church West Chester

Rabbi Mark Wildes is the founder and director of the Manhattan Jewish Experience, a social, educational, and spiritual events organization for young adults that draws more than twenty thousand attendees each year to Shabbat dinners, classes, and special events and trips. He earned a law degree from the Cardozo School of Law and a master's degree in international affairs from Columbia University before being ordained from Yeshiva University. He actively blogs for the Times of Israel and Huffington Post, runs a YouTube channel, and has made appearances on HuffPost Live and Fox News. He lives in New York City.He is the author of 3 books: Beyond the Instant: Jewish Wisdom for Lasting Happiness in a Fast-Paced, Social Media World, The 40 Day Challenge: Daily Jewish Insights to Prepare for the High Holidays, and The Jewish Experience: Discovering the Soul of Jewish Thought and Practice---Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels:Facebook: @ShlomobuxbaumInstagram: @shlomobuxbaumYouTube: @levexperienceOrder Rabbi Shlomo' books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Four Elements of an Empowered Life: A Guidebook to Discovering Your Inner World and Unique Purpose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can order a copy on⁠ Amazon⁠ or in your local Jewish bookstore.

A fast paced thrill ride of a Keefer Madness

Trump attempts domestic reset with fast-paced White House address. The most dangerous states for Christmas. Academy awards moving to YouTube. Nick Reiner makes first court appearance after being charged with the murder of his parents. Search continues for Brown University shooter. More shoppers admit to stealing from self-checkout. Dan Bongino stepping down as FBI deputy director. 

Our fast-paced life isn't a crisis—it's a call to evolve. In this episode, we explore how the increasing speed and complexity of modern life isn't a breakdown, but a breakthrough. Drawing from The Heart of Entrainment, I share how your heart holds the key to coherence, resilience, and deeper alignment during times of personal, social, and planetary acceleration. Discover the surprising science of the heart, the hidden intelligence of chaos, and how you can become a stabilizing force in a rapidly changing world.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/2qn3t52boTgIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/fast-paced-lifeMusic:Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: audionautix.com

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Some conversations remind us how much health is shaped by the way life unfolds — the choices, the stress, the pivots, and the quiet moments that push us toward clarity.Welcome to the Happy Healthy Strong Podcast — a space where honest conversations meet simple guidance for feeling steady, capable, and well. Hosted by Adam Lane, each episode centers on the habits and mindsets that support a grounded, strong, and intentional life.Episode HighlightsAdam talks with certified integrated health coach Lauren Hyser as they reflect on the growth of the Happy Healthy Strong Podcast and the shifts in their personal and professional lives. Lauren shares her journey from coaching to pursuing medicine, including her experiences in PA school, the stress of clinical work, and the realities of modern healthcare. Together, they explore how lifestyle habits, mindset, and regular check-ins play a major role in long-term health. The episode offers an honest look at balancing holistic approaches with medical practice and why staying grounded matters now more than ever.Episode OutlineHow the Happy Healthy Strong Podcast began and why the message still matters.Lauren's path from coaching and strength work to PA school.What shifted for her after entering the medical field.The challenge of balancing patient care with admin demands.How lifestyle habits affect long-term health and stress.Blending holistic health with evidence-based medicine.Why self-advocacy matters during medical check-ups.The pressure, pace, and opportunities inside modern medicine.Real conversations on stress, overwhelm, and finding steadiness.A grounded reminder to disconnect from the noise and focus on what's real.Episode Chapters00:00 Intro03:51 Lauren's Journey and Background09:10 Lauren's Medical Education and Career13:12 Lauren's Insights on Medicine and Health13:29 Balancing Holistic Health and Modern Medicine58:53 Challenges and Opportunities in Modern Medicine59:09 Discussion on Social Media and Podcast ConclusionCall to ActionIf this episode resonates, stay connected with the Happy Healthy Strong community. Follow the show so you don't miss upcoming conversations, and feel free to share this episode with someone who needs a reminder to slow down and take care.Supporting InformationFacebook: https://www.facebook.com/oakstrengthInstagram: @oakstrengthConnect with Lauren:Website: https://www.rxtnnutrition.com/aboutmeInstagram: @lauren.rxtnThanks for joining today's conversation. More grounded, real, and meaningful episodes are on the way — always focused on helping each listener feel a little happier, healthier, and stronger.

Christmas ads, the death of gags, an unwanted tummy comeback, abnormal stars, and Sam's Corrie tour. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Get a 7-day full access free trial and pay for 10 months up front for the price of 12 if you like a bargain. Hosted on Acast. See acast.com/privacy for more information.

In this uproarious installment of the Acceptable Accuracy Podcast, hosts Philip and Tyler are joined once again by Brent and Deryl for an off-the-cuff, rapid-fire Q&A session that goes wildly off the rails in all the best ways. From debating which one of them is most likely to survive a zombie apocalypse, to determining the ballistic potential of Hi-Chew candy, to settling once and for all what an impact driver is actually used for, no topic is too ridiculous—or too important—for this crew. Tune in for laughs, questionable logic, and peak Acceptable Accuracy chaos.

Today's Sports Daily covers the most confusing team in the NFL, NFL's best and worst teams ATS, early look at playoff picture and the turnover from last season's teams, and the ridiculously fast paced NBA in 2025.Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group)  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TV play-by-play voice for the Miami Heat Eric Reid joins Papa & Silver to dive into how the Heat changed their style of play over one offseason and became the type of fast-paced team that the Warriors have struggled with in 2025See omnystudio.com/listener for privacy information.

TV play-by-play voice for the Miami Heat Eric Reid joins Papa & Silver to dive into how the Heat changed their style of play over one offseason and became the type of fast-paced team that the Warriors have struggled with in 2025See omnystudio.com/listener for privacy information.

Discover the hidden choreography behind game-night pizza perfection—from crowd-feeding math and fresh-dough artistry to the rapid-fire teamwork that keeps deliveries hot under pressure. We unpack ingredient quality, bulk-order strategies, and the human touch that transforms chaos into satisfaction. To learn more, visit https://westsidepizza.com/locations/colfax/ Westside Pizza - Colfax, WA City: Colfax Address: 208 1/2 N Main Street Website: https://westsidepizza.com/locations/colfax/

In this episode we explore the topic that affects millions of meals served every day, managing food safety and hygiene under pressure in the quick service restaurant industry and the solutions Intertek provides to help those businesses protect their brand.Speakers:Catherine Beare - Regional Director Intertek UK and IberiaKaren Whiting – Director Retail, Intertek Business Assurance UKIFollow us on- Intertek's Assurance In Action || Twitter || LinkedIn.

In this episode of the Conscious Fertility Podcast, Lorne Brown welcomes back Garnet Dupuis, a wellness innovator and co-founder of Lucid Studios in Thailand. Garnet dives deep into the science of neuroplasticity and how light and sound technologies like the NeuroVizr® can support brain flexibility, better sleep, reduced stress, and enhanced creativity. They explore how modern technology can fast-track ancient wisdom and bring balance back to our overstimulated, fast-paced lives.Key takeaways:Modern Tools for Ancient Wisdom: Technologies like the NeuroVizr® help access deep states of consciousness in a way that fits our busy modern lifestyles.Neuroplasticity is Trainable: The brain can adapt and grow at any age—if it's given the right stimulation.Circadian Rhythms Matter: Using light therapy strategically throughout the day can reset sleep patterns and improve well-being.Disrupting Habituated Brain States: Specialized light and sound sessions can “unstick” the brain from fixed patterns that contribute to stress or cognitive fog.Integration is Key: Real transformation happens not only during expansive states (like psychedelics or NeuroVizr® sessions), but in how you reintegrate those insights into daily life.Garnet Dupuis ‘ Bio: Garnet Dupuis is an Integrative and Complementary Wellness professional with a career spanning several decades. Inspired by the Human Potential Movement in the 1970s, he has explored light, sound, and consciousness as tools for transformation. He is the Chief Creative Officer and Co-Founder of Lucid Studios in Thailand, where he develops VIZR™️ instruments to promote positive neuroplasticity.Beyond his work in wellness and technology, Garnet is dedicated to wildlife rescue and conservation, managing a Gibbon Sanctuary in Chiang Mai, Thailand. His academic background includes studies in Classical and Clinical Homeopathy, Oriental Medicine, and Psychology, and he has shared his insights globally through lectures, podcasts, and writing for Biohackers Magazine. Garnet believes that mental health breakthroughs, like NeuroVIZR, can help people access extraordinary mental states, integrating their benefits into daily life for personal awakening and well-being.Experience the NeuroVIZR at Acubalance in Vancouver and our blogs to learn more:https://acubalance.ca/nervous-system-reset/How to Unstick a Stuck Brain : https://acubalance.ca/blog/how-to-unstick-a-stuck-brain-unlocking-mental-flexibility-with-neurovizr-in-vancouver/Discover a New Dimension of Healing with the NeuroVIZR : https://acubalance.ca/blog/discover-a-new-dimension-of-healing-with-the-neurovizr/Where...

Send us a textIn a world where speed is celebrated and stillness feels impossible, presence has become a leadership advantage.In this episode, we explore what presence actually means - beyond mindfulness buzzwords - and why it's the single most stabilising skill in fast-paced, high-pressure environments.You'll learn how presence shapes clarity, communication, and emotional regulation, and how a leader's state directly impacts the performance and wellbeing of their team.We unpack the science behind why presence works - from attentional control to co-regulation - and share practical ways to bring it into your day-to-day leadership rhythm, even when time feels scarce.Because when the pace accelerates, your presence becomes the anchor your team needs most.Enjoying the podcast? Don't forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I'd love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now

Omar Kelly joins the show to break down all the biggest storylines surrounding the Miami Dolphins. The Miami Heat continue to impress, standing out as the NBA's top offensive team through the first four games of the season. Plus, Joe shares his Halloween plans and how his celebrations have evolved over the years.

So, what if the “messy middle” moments in your life—the stuff you'd rather sweep under the rug—are actually secret doorways to real creativity? Laura Munson, bestselling author and founder of Haven writing retreats, has wandered from Montana's wild woods to ancient stones in Ireland, and she's convinced that wonder isn't something you stumble across—it's something you can choose, even in the thick of heartbreak or change. Turns out, the story you've been telling yourself might just be the prologue. But here's the twist: what if your biggest breakthroughs actually start when you stop trying so hard to “be creative” and start letting yourself just be? There's a pretty wild story behind how Laura's own life detours unlocked something unexpected for her (and for the writers who show up at her retreats). Want to know what happens when you give yourself permission to wonder again? Stick around… In this episode, you will be able to: Discover how life's toughest challenges can unlock unexpected personal transformation and deeper self-awareness. Experience the unique ways writing retreats can ignite growth and unlock creative potential in your journey. Explore how embracing life's surprises can open new paths to creativity and self-expression. Cultivate a sense of wonder in everyday moments to enhance emotional resilience and bring fresh meaning to your life. Build resilience by learning how storytelling connects your experiences and strengthens your authentic voice. My special guest is LAURA MUNSON is the New York Times, USA Today, and international bestselling author of the novel Willa's Grove and the memoir This Is Not The Story You Think It Is. Founder of the acclaimed Haven Writing Retreats, she has been featured or published in Vanity Fair, Elle, Redbook, Time, Newsweek, The New York Times “Modern Love” column, The New York Times Magazine, O, The Oprah Magazine, and many others. She has appeared on Good Morning America, The Early Show, WGN, NPR, London's This Morning, Australia's Sunrise, and other global media outlets. She lives in Whitefish, Montana. The key moments in this episode are:00:07:03 - The Power of Storytelling and Finding Safe Listeners 00:09:18 - Travel as a Catalyst for Wonder and Personal Transformation 00:13:05 - Embracing Awe and Travel to Ignite Curiosity and Wonder 00:15:50 - The Value of Being Present and Slowing Down Through Travel and Life 00:19:31 - Finding Your Unique Voice and Creativity by Reconnecting with Inner Truth 00:21:47 - Cultivating Wonder and Empathy as Foundations for Connection and Civilization 00:23:29 - Writing True and Listening Deeply: Pathways to Self-Discovery and Connection 00:25:02 - The Power of Vulnerability and Storytelling in Personal Growth 00:27:05 - Cultivating Mindfulness and Wonder Through Journaling 00:29:57 - Mindfulness and Creativity in a Fast-Paced, Tech-Driven World 00:31:02 - Origins and Purpose of Haven Writing Retreats 00:34:26 - Writing as a Therapeutic Tool for Emotional Clarity 00:37:07 - Discovering Your Natural Strengths with the Working Genius Assessment 00:37:41 - Embracing Wonder as a Vital Life Force 00:38:17 - Supporting Independent Bookstores and Creative Communities 00:39:11 - Choosing Wonder and Creativity in Life's Challenges Visit lauramunson.com to learn more about Laura Munson's writing, in-person retreats, and online community Haven Nest. Go to Haven Writing Retreats to find information and sign up for Laura Munson's transformative writing retreats in Montana and around the world. Purchase The Wild Why: Stories and Teachings to Uncover Your Wonder by Laura Munson, preferably through independent bookstores or online at bookshop.org to support local booksellers. Access exclusive extended conversations and bonus content by becoming a Patreon supporter at patreon.com/aworldofdifference. Learn more about your ad choices. Visit megaphone.fm/adchoices

So, what if the “messy middle” moments in your life—the stuff you'd rather sweep under the rug—are actually secret doorways to real creativity? Laura Munson, bestselling author and founder of Haven writing retreats, has wandered from Montana's wild woods to ancient stones in Ireland, and she's convinced that wonder isn't something you stumble across—it's something you can choose, even in the thick of heartbreak or change. Turns out, the story you've been telling yourself might just be the prologue. But here's the twist: what if your biggest breakthroughs actually start when you stop trying so hard to “be creative” and start letting yourself just be? There's a pretty wild story behind how Laura's own life detours unlocked something unexpected for her (and for the writers who show up at her retreats). Want to know what happens when you give yourself permission to wonder again? Stick around… In this episode, you will be able to: Discover how life's toughest challenges can unlock unexpected personal transformation and deeper self-awareness. Experience the unique ways writing retreats can ignite growth and unlock creative potential in your journey. Explore how embracing life's surprises can open new paths to creativity and self-expression. Cultivate a sense of wonder in everyday moments to enhance emotional resilience and bring fresh meaning to your life. Build resilience by learning how storytelling connects your experiences and strengthens your authentic voice. My special guest is LAURA MUNSON is the New York Times, USA Today, and international bestselling author of the novel Willa's Grove and the memoir This Is Not The Story You Think It Is. Founder of the acclaimed Haven Writing Retreats, she has been featured or published in Vanity Fair, Elle, Redbook, Time, Newsweek, The New York Times “Modern Love” column, The New York Times Magazine, O, The Oprah Magazine, and many others. She has appeared on Good Morning America, The Early Show, WGN, NPR, London's This Morning, Australia's Sunrise, and other global media outlets. She lives in Whitefish, Montana. The key moments in this episode are:00:07:03 - The Power of Storytelling and Finding Safe Listeners 00:09:18 - Travel as a Catalyst for Wonder and Personal Transformation 00:13:05 - Embracing Awe and Travel to Ignite Curiosity and Wonder 00:15:50 - The Value of Being Present and Slowing Down Through Travel and Life 00:19:31 - Finding Your Unique Voice and Creativity by Reconnecting with Inner Truth 00:21:47 - Cultivating Wonder and Empathy as Foundations for Connection and Civilization 00:23:29 - Writing True and Listening Deeply: Pathways to Self-Discovery and Connection 00:25:02 - The Power of Vulnerability and Storytelling in Personal Growth 00:27:05 - Cultivating Mindfulness and Wonder Through Journaling 00:29:57 - Mindfulness and Creativity in a Fast-Paced, Tech-Driven World 00:31:02 - Origins and Purpose of Haven Writing Retreats 00:34:26 - Writing as a Therapeutic Tool for Emotional Clarity 00:37:07 - Discovering Your Natural Strengths with the Working Genius Assessment 00:37:41 - Embracing Wonder as a Vital Life Force 00:38:17 - Supporting Independent Bookstores and Creative Communities 00:39:11 - Choosing Wonder and Creativity in Life's Challenges Visit lauramunson.com to learn more about Laura Munson's writing, in-person retreats, and online community Haven Nest. Go to Haven Writing Retreats to find information and sign up for Laura Munson's transformative writing retreats in Montana and around the world. Purchase The Wild Why: Stories and Teachings to Uncover Your Wonder by Laura Munson, preferably through independent bookstores or online at bookshop.org to support local booksellers. Access exclusive extended conversations and bonus content by becoming a Patreon supporter at patreon.com/aworldofdifference. Learn more about your ad choices. Visit megaphone.fm/adchoices

A warrior torn between blood and brotherhood. In the aftermath of the Battle of Hastings, Styrkar, loyal housecarl to the fallen King Harold, journeys to Ireland in search of the dead king's exiled... Uitgegeven door SAGA Egmont Spreker: Harry Myers

From long hours and manpower shortages to the unrelenting pace of daily operations, Singapore's F&B industry has long been defined by its intensity. But beyond the hustle, there’s a growing movement to put mental well-being on the menu. That is why the Restaurant Association of Singapore launched a new RAS Wellness Day — an initiative designed to support F&B owners and operators through practical wellness tools, peer support networks, and collaborative partnerships. On Viewpoint, Lynlee Foo speaks to Edward Chia, Management Committee Member, Restaurant Association of Singapore to find out more.See omnystudio.com/listener for privacy information.

Karl-Anthony Towns is gearing up for his first full season with the New York Knicks. Can KAT be even better than last year, and how will he adjust to Mike Brown's system? We break down his fit, expectations, and what his impact could mean for the Knicks' title hopes in 2025-26.XInstagramMerch

When evil knows no bounds... Private investigator Ravn has finally found a fragile peace on his houseboat in Copenhagen. But when a new client appears with a chilling request, Ravn is pulled back i... Uitgegeven door SAGA Egmont Spreker: Joplin Sibtain

In this epic episode of the Acceptable Accuracy Podcast, hosts Philip and Tyler launch a brand-new recurring format, From the Hip: Fast-Paced Firearms Q&A. The guys put each other on the spot with random, often difficult-to-answer and hilarious questions about all things firearms—ranging from practical scenarios to ridiculous hypotheticals. No prep, no notes, just quick reactions and off-the-cuff answers in a rapid-fire style that keeps things moving and entertaining.

Mahjong originated in China in the mid-to-late 19th century, but its exact origins are debated. It was first introduced to the United States in the 1920s and it quickly became a massive fad. There was a mahjong revival in the 1950s and 60s and in recent years there's been a resurgence in popularity, with new generations discovering this century old game. We meet three members of Southwest Florida Mahjong to find out what their group is all about, and exactly what it is about this 'old-fashioned' game that resonates in today's world.

He's the youngest head coach in Division I FBS football and he's already made history coaching some of the game's biggest names, from Patrick Mahomes to Bailey Zappe. Now, Zach Kittley has brought his innovative, high-tempo style to Florida Atlantic University as the Hagerty Family Head Football Coach.In this episode of The Paige Kornblue Show, Coach Kittley opens up about:-Building a winning culture rooted in family, toughness, and fun-His path from volunteer student coach to record-breaking offensive coordinator-The lessons learned from Mahomes, Zappe, and more-Navigating NIL, the transfer portal, and the evolving world of college football-Life off the field as a husband and father of threeWe talk playbooks and pressure, but also the personal side: how a coach balances vision, leadership, and family while shaping the future of FAU Football.www.FAUSports.comX | Instagram: @zkittleywww.PaigeKornblue.com@PaigeKornblueMedia

Ancient magic and all-new heroes in a battle between the living and the dead! When evil spirits overrun her island home, Evie is saved only by the powerful gemstone her parents entrusted to her. He... Uitgegeven door SAGA Egmont Spreker: Esme Sears

Sean Fazende and Andre Johnson Jr break down day 5 of #Saints training camp, including the quarterback battle and Kellen Moore's unique approach to practice this summer. They also show an exclusive interview with Saints receiver, Brandin Cooks.

The Chicago Bulls' front office faces scrutiny as they rank 29th in a recent CBS evaluation. Despite adapting a faster-paced style of play, the team lacks a crucial component - a defensive-minded, mobile big man. This absence could hinder their transition-focused strategy, reminiscent of successful teams like OKC and Indiana. The Bulls' roster decisions, including the Josh Giddey acquisition and the Lonzo Ball trade, are dissected. While the front office has made some questionable moves, the podcast host argues they're not the worst in the NBA. The episode explores the team's developmental needs, focusing on young talents like Matas Buzelis and Noa Essengue. Tune in for an in-depth analysis of the Bulls' current state and future prospects.Podcast Links: https://linktr.ee/BullsCentralPodGet at us:Email: BullsCentralPod@gmail.comTwitter:@BullsCentralPodPhone: ‪(773) 270-2799‬Support this podcast at — https://redcircle.com/chicago-bulls-central/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Margo is joined by Jennifer Orkin Lewis and Gayle Kabaker—two powerhouse painters, illustrators, authors, and beloved art teachers whose friendship and creative partnership has taken them (and their students) around the world. Jennifer and Gayle each spent years in fast-paced industries—Jennifer as a textile designer in NYC, Gayle as a fashion illustrator and editorial artist—before embracing slower, more intuitive practices rooted in daily sketchbooking, storytelling, and teaching. Together, Jennifer and Gayle lead collaborative retreats and online workshops that encourage creative exploration and self-expression. Their work is joyful, bold, and filled with heart—and they're deeply committed to helping others find their voice. In this rich and honest conversation, they talk about letting go of “shoulds,” walking away from stale opportunities, and trusting their own timing—whether that meant leaving agents behind, stepping into teaching, or creating space for personal transformation. Margo, Jennifer, and Gayle discuss: How daily sketchbook practice became their creative anchor Why process is more important than perfection How their retreats have opened doors for their students—and for themselves The power of artistic community and creative friendship Why five minutes a day can change everything How their individual journeys led them to a shared mission in teaching and creating Mentioned in this episode: July 27th Class: https://www.eventbrite.com/e/painting-faces-florals-and-pattern-play-with-gayle-jennifer-registration-1459034243699   Portugal Retreat:  https://uptrek.com/retreat/transformative-sketchbook-retreat-artists-jennifer-orkin-lewis-gayle-kabaker-portugal   Chloe Ward Yoga: https://www.chloeward.yoga/   Zig Markers: https://www.markersupply.com/zigartgrtwma.html?srsltid=AfmBOop1y1ZX-zYJX7i3b7ByZnqncJPHQ7NZ9tRDzucQ3KLAc-YukjFU   Tombow Markers: https://www.dickblick.com/products/tombow-dual-brush-pens/?srsltid=AfmBOorG6HNbBOGAP7igbmAxApp9GwjjeT6vqaJn0B7EBkt-IFO7SS5j   Connect with Jennifer:  https://www.augustwren.com/  https://augustwren.substack.com/subscribe https://www.instagram.com/augustwren/   Connect with Gayle: www.gkabaker.com https://gaylekabaker.substack.com https://www.instagram.com/gaylekabake   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry  

Romeo, Mercutio, and Benvolio joined Jesse in studio to act out a scene from the most famous love stories of all time.

Don tackles a stack of listener questions in this rapid-fire Friday Q&A, covering what a financial plan should cost, how tipping might work in a cashless future, and how to fine-tune a retirement portfolio with Avantis funds. He also addresses important estate planning steps after a death, how to use QCDs with inherited IRAs, and whether AUM fees are worth it compared to hourly planners. Along the way, he reflects on why he still manages his own money—and maybe shouldn't. 0:04 Intro to Friday Q&A and how listener questions are selected 2:12 What should a detailed retirement plan cost? Median price range explained 4:33 How will we tip in a cashless society? From bellboys to Bitcoin to Apple Pay 7:39 Listener portfolio check: 85% AVGE, 10% AVUV, 5% AVDV—too tilted? 11:36 Credit after death: Should an executor notify the credit bureaus? Yes—and how 13:45 Inherited IRA RMD workaround: Can QCDs help avoid taxes before age 70½? 17:02 AUM fees vs. flat-fee advisors: Is paying more for more assets fair? 25:51 Why Don still manages his own money (for now)—inertia, taxes, and habits Learn more about your ad choices. Visit megaphone.fm/adchoices

Nikki Tomlin is a travel creator, photographer, and content strategist known for her viral “girl that spins” videos filmed in breathtaking locations around the world. Originally from Rapid City, South Dakota.   Nikki's journey took her from a modest upbringing to studying photography, navigating life in New York City, and eventually launching her own travel and creative business after losing her corporate job during the pandemic. Since then, she's built a global audience through storytelling, solo adventures, and creative content filmed mostly on her iPhone. Now preparing for full-time nomadic travel, Nikki balances social media coaching, brand partnerships, and group trips in destinations like the Philippines and Bali, all while building a sustainable business that supports her spontaneous, adventure-filled lifestyle.

Let's be real — most of us aren't skipping meals because we don't care. We're skipping them because we're busy AF, we didn't pack anything, and our only “snack” option is a sad protein bar at the bottom of our bag.So, this episode is your busy-day food survival guide:Protein + 1 pairing methodWhat to stash in your car/bag/deskWhy your energy crashes at 3pm (and how to fix it)Better on-the-go options that don't involve a drive-thruLet's make food work for your life, your health and your results!Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

In this episode of the HR Leaders Podcast, we're joined by Adam Lancaster AIECL, Founder & Chief Learning Officer at Alkemy, to unpack what it really takes to build effective leaders in high-growth, high-change environments.Adam shares powerful lessons from his time at Meta and Coupang, reveals the hidden struggles of first-time managers, and explains why L&D must shift from programs to conversations if it wants to drive business impact.

Think hospitality leadership is just about customer service? Think again. In this episode, HR leader Junid Sanchez reveals why hospitality is like boot camp for leadership skills - and what every middle manager can learn from an industry that forces you to think fast, connect authentically, and lead when everything keeps moving. In this episode, you'll discover why "marinating" on decisions beats rushing to judgment, how one piece of direct feedback transformed Junid's leadership approach, and why sometimes missing out on a promotion is exactly what your career needs.  Plus, hear the ice cream cart story that perfectly captures what happens when leaders have autonomy to show employee appreciation. Whether you're in hospitality or any other industry, Junid's insights will help you build the kind of leadership presence that makes people actually want to work for you. Follow The Made Leader for more leadership insights and strategies. For links mentioned, visit www.growthsignals.co Join The Made Leader Community by May 30th at https://bit.ly/MadeLeaderCommunity  

On today's show, we hear about a group of leaders and experts gathering this week to discuss wastewater solutions for a growing region. Also, University of Central Arkansas President Houston Davis joins us to discuss the university's northwest Arkansas blitz. Plus, software engineer Karen Kilroy joins Ozarks at Large's Jack Travis to discuss the results of the No-Code Hackathon.

Disclosure: We are part of the Amazon Affiliate/LTK Creator programs. We will receive a small commission at no cost if you purchase a book. This post may contain links to purchase books.In today's episode, I'm sharing six unputdownable psychological thrillers available now on Kindle Unlimited. If you're a fan of Frieda McFadden or Kiersten Modglin—or just in the mood for brain candy thrillers with wild twists—these picks are for you. Perfect for fans of jaw-dropping reveals, toxic relationships, and page-turning suspense.⏱️ Episode Timestamps[00:00] Welcome + Introduction[00:30] Kindle Unlimited Overview & Why It Supports Indie Authors[03:00] Book #1 – Love, Mom by Ilana Xander[04:00] Book #2 – The Cheating Husband by James Caine[05:00] Book #3 – Sweet Little Lies by Leah Cupps[06:00] Book #4 – The Bachelorette Party by Catherine O'Connell[07:00] Book #5 – Innocent Wife by Sally Royer Derr[08:00] Book #6 – Eight Years of Lies by Lisa Hall[09:00] Final Thoughts + Where to Find More Recommendations

Feeling overwhelmed by the avalanche of new AI tools? You're not alone—but don't panic just yet. In this rapid-fire episode, marketing pro Russ Henneberry takes us on a whirlwind tour of the top AI tools making waves right now—and how to actually use them to level up your game. We also tackle the elephant in […] The post The AI Tool Whiparound: A Fast Paced Tour of the Major AI Tools, With Russ Henneberry first appeared on Business Creators Radio Show with Adam Hommey.

Workers must often repeat the same tasks in a fast-moving facility for long hours. The human body can only take so much strain before showing signs of wear, whether lifting, reaching, or sitting. This strain often leads to musculoskeletal disorders—or MSDs—which are one of the most common causes of workplace injuries. That's why ergonomics is not just a nice-to-have—it's a necessity. A strong Safety Culture prioritizes ergonomics because it directly supports injury prevention and long-term worker well-being. Facilities can reduce the risk of strain, fatigue, and injury by focusing on how tasks are performed and workspaces are arranged. Minor adjustments often make the most significant difference. Here are a few tips to assist you with building a more ergonomic and injury-conscious environment: Workstation Design You can set up workstations so tools, equipment, and frequently used materials are within easy reach. Keeping items at waist height can reduce bending, twisting, and overreaching—three common strain causes. Seating Support Provide chairs with adjustable height and proper lumbar support for seated tasks. Supportive seating encourages better posture and reduces pressure on the spine, especially during long shifts. Task Rotation Rotate job tasks throughout the day. This helps distribute physical stress across different muscle groups and lowers the chance of repetitive motion injuries like tendonitis and carpal tunnel syndrome. Use Assistive Devices Encourage the use of lift-assist tools, pushcarts, or conveyor systems. These tools reduce the need for manual lifting and carrying, helping prevent back and shoulder injuries. Encourage Feedback Be sure to make it easy for team members to report ergonomic concerns. Quick feedback and timely action can prevent minor discomforts from becoming serious injuries. Ergonomics doesn't need to be complicated. In many cases, it's about creating more intelligent workflows and listening to those who use them daily. When facilities invest in proper design, equipment, and communication, workers stay healthier, productivity improves, and downtime from injury is reduced. Building a safety-focused environment means thinking ahead. When tasks are better aligned with the body's natural movements, the risk of injury decreases and morale increases. Staying alert to ergonomic issues is another way to keep everyone safe and productive. Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time – have a great week, and STAY SAFE! #Safety #SafetyFIRST #SafetyALWAYS #StaySafe #SafetyCulture #WarehouseSafety #SafeOperations #WorkplaceSafety #Ergonomics #InjuryPrevention #MSDPrevention #JobRotation #LiftAssist #WorkplaceErgonomics

Lawmakers advance a bill eliminating DEI at Kentucky's public colleges, attach an abortion-related measure onto a freestanding birthing center bill, make repeated disruptions of a legislative proceeding a felony, and pass a watered-down ban on cell phones in schools. 

Join Heneka Watkis-Porter, the #JamaicanPodcastQueen, in this exciting episode of The Entrepreneurial You, where she unpacks the secrets of entrepreneurial success with Victoria Mensch, a work-life harmony expert with over 25 years of experience in academia and executive leadership. In a world where burnout, stress, and exhaustion have become the norm, Victoria offers practical strategies to help professionals and entrepreneurs create a fulfilling, sustainable lifestyle. She shares her personal journey through burnout, how she rebuilt her resilience and mindset, and why work-life harmony is more important than balance. If you've ever felt overwhelmed by work, disconnected from your personal life, or unsure how to set boundaries, this episode will equip you with the tools to redefine success, prioritize well-being, and create harmony in all areas of life. COMMUNITY CONNECTION: In this segment, I invite you, our community to share your reviews, questions, feedback, ect to engage with us. This week I am sharing a book review from my book podcast power...Aimee J. from United States of America ★★★★★ Heneka does a great job of taking a large topic such as podcasting and presenting it in an easy to process manner. She showcases not only her knowledge of podcasting but also provides actionable steps to help a beginner get started. Heneka lays the groundwork for why you should start a podcast so well that it's hard to find a reason to not. If you're interested in podcasting, this is a wonderful resource to help get you to press record and launch quickly. CONTACT Victoria Mensch: LinkedIn: https://www.linkedin.com/in/victoria-mensch/ TRENDING NOW: Did you know that 74% of workers believe remote work positively impacts their overall well-being? This shift offers employees greater flexibility, improved work-life balance, and increased job satisfaction. As organizations continue to embrace this model, it's important to explore how to maximize its benefits while addressing the challenges of remote work. If you enjoyed this episode of The Entrepreneurial You, subscribe on Spotify and Apple Podcasts, leave a rating, and share it with your friends. Visit henekawatkisporter.com to download a free eBook on how to conduct podcast interviews like a pro! AFFIRM WITH ME: Embrace your inner strength and believe in your personal journey. It's a powerful reminder to find balance and peace within yourself. I'm Heneka Watkis-Porter, and this has been The Entrepreneurial You, encouraging you to thrive and shine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Beloved Mom,

Lou Marchetti is a curious mind in search of deeper understanding. I see him as a high-performing professional and an athlete. His life literally came to a complete stop, and he is here with us today to tell a story like no other. Summary In this conversation, Lou Marchetti shares his profound journey from a high-achieving finance professional to a survivor of cardiac arrest. He reflects on his childhood, the pressures of achievement, and the pivotal moment that changed his life. Lou discusses his relationship with money, the drive for acceptance, and the lessons learned from his near-death experience. He emphasizes the importance of self-discovery and the need to stop and reflect on one's life choices. In this conversation, Lou shares his transformative journey through a sabbatical that allowed him to embrace rest, reflection, and meaningful connections. He explains the importance of curiosity, the lessons learned from his experiences, and how he is redefining success in his life. The dialogue emphasizes the need for personal growth, the value of living in the moment, and the significance of community and connection in our lives. Podcast Program – Disclosure Statement Blue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed. Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

In this episode of The Jeffers Notes, John Jeffers dives into the rapid pace of President Trump's actions, emphasizing the importance of preparedness in response to potential disasters. He discusses the benefits of wireless surveillance camera systems and introduces cutting-edge tech solutions like the CPE 450 wireless bridge for security enthusiasts. The conversation shifts to the ongoing political struggles in the U.S., with Elon Musk's exposure of fiscal malfeasance, notably targeting Democratic machinations. Jeffers criticizes various politicians and policies, highlighting the controversy surrounding the Consumer Financial Protection Bureau and the misuse of funds linked to USAID. Further, Jeffers shares his thoughts on immigration policies in Illinois, specifically attacking Governor Pritzker and Chicago's sanctuary city stance. He underscores the issues of political and fiscal corruption, calling for accountability and justice system reform. Ending on a lighter note, Jeffers takes a jab at the opposition and rallies his audience to stay informed and engaged as political and social narratives continue to unfold.

Join John Jeffers on The Jeffers Brief for an enlightening episode covering rapid political developments and media reactions. Witness the fast-paced actions of the current president in efforts to restore order, alongside media struggles to keep up with the pace. Dive deep into the exposure of USAID and CIA connections involved in the impeachment proceedings against former President Trump, as revealed by investigative journalist Michael Schellenberger. Uncover the controversial roles of various organizations in shaping domestic and international political landscapes. Stay informed on crucial topics such as media funding controversies and NGO influences on border policies, while also enjoying insights into the world of marketing and entrepreneurship.

This week, I talk with Carter Wilson about his new page turner Tell Me What You Did. We dive into the inspiration for Poe's name, what got him writing about a podcaster, and how he crafted a chilling nemesis.Tell Me What You Did SynopsisShe gets people to confess their crimes for a living. He knows she's hiding a terrible secret. It's time for the truth to come out…Poe Webb, host of a popular true crime podcast, invites people to anonymously confess crimes they've committed to her audience. She can't guarantee the police won't come after her "guests," but her show grants simultaneous anonymity and instant fame—a potent combination that's proven difficult to resist. After an episode recording, Poe usually erases both criminal and crime from her mind.But when a strange and oddly familiar man appears on her show, Poe is forced to take a second look. Not only because he claims to be her mother's murderer from years ago, but because Poe knows something no one else does. Her mother's murderer is dead.Poe killed him.From the USA Today bestselling author of The Dead Girl in 2A and The New Neighbor comes a chilling new thriller that forces the question: are murderers always the bad guys? Check out the Bookwild Community on PatreonCheck out the Imposter Hour Podcast with Liz and GregFollow @imbookwild on Instagram

In this episode, Chad and Robert explore the spiritual discipline of slowing down. With the fast pace of modern life, it's easy to get caught up in busyness and lose sight of what truly matters. They unpack the difference between being busy and being hurried, the value of creating margin in our lives, and practical steps to cultivate rhythms of rest. From aligning our daily habits with God's design to learning to hear His whispers in the stillness, we're reminded to embrace a slower, more intentional pace for a life of peace, joy, and deeper connection with God.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapter:00:00:00 The Discipline of Slowness and Spiritual Growth00:03:32 Writing a 365-Day Men's Devotional Book00:07:11 Slowing Down: Health and Relationships  00:10:43 Transformative Practices for a Renewed Mind00:14:02 Finding Peace in Nature and Slowing Down00:17:45 Navigating Family Conflicts on Vacation  00:20:55 Embracing Solitude and Spiritual Connection00:24:25 The Art of Slowing Down: Starting Your Day Without a Phone00:28:11 Spiritual Growth Through Slowing Down

Can leaders keep up when change never slows down? In today's Leadership Spark, we explore how the accelerating pace of change is reshaping workplaces, work ethics, and the delicate balance between employee empowerment and accountability. From the rise of disengaged work cultures to the struggle for accountability, this episode dives into the realities of modern leadership and what it takes to adapt, thrive, and rebuild the balance.   ________________ Start your day with the world's top leaders by joining thousands of others at Great Leadership on Substack. Just enter your email: ⁠⁠https://greatleadership.substack.com/

Welcome Wellness Warrior! I literally laid down in bed the other night this week, and said I feel like I have been running at 100 mph all day. It's this season of busy, hustle and bustle , BUT love is slow.....Jesus walked and this season is about peace and calm, BUT why do we feel the opposite?!! How can we find calm? I had a recent coaching client ( anonymous ) where we talked about this exactly- this feeling of urgency. We walked through my Courageous Faith Model and I want to share it because I know you are feeling BUSY, STRESSED, like you are going at 100 MPH!! And you too can coach with me!  Let's chat on a free 15 min stress relief call and figure out how: bit.ly/chatwithshan.  Let's go to battle!  Shalom Shalom,  Xx, Shan  ……CONNECT……