Podcasts about cleveland clinic center

Any diagnosis of cardiovascular disease can present challenges for our patients, however, Cardiovascular-Kidney-Metabolic Syndrome (CKM) which is also referred to as Cardio-renal metabolic syndrome (CRM) can have even more drastic effects for our patients. Hear from two cardiovascular patients (one with CKM) who also happen to be nurses as they discuss navigating their specific treatment journeys. Cardiovascular-Kidney-Metabolic Syndrome: What You Need to Know Patient Handout (LINK ONCE AVALIABLE)WomenHeart: womenheart.orgCardiometabolic Health Congress Lifestyle Management Hub: https://www.cardiometabolichealth.org/cardiometabolic-education-hubs/lifestyle-management-hub/Cleveland Clinic Center for CardioMetabolic Health: https://my.clevelandclinic.org/departments/heart/depts/cardiometabolic-healthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Mark Hyman isn't just focused on aging; he is committed to thriving throughout life. In his sixties, he co-founded Function Health, a startup dedicated to optimizing biological health and wellness for peak performance. In this episode, Mark discusses the power of functional medicine in unlocking longevity, the secret to aging backwards, and small, daily changes that can improve health, boost productivity, and lead to a longer, more fulfilling life. In this episode, Hala and Mark will discuss:  (00:00) Introduction (01:10) The Science of Aging and Longevity (06:27) How Functional Medicine Optimizes Health (12:02) Functional Medicine vs. Biohacking (14:37) The Secret to Aging Backwards (19:23) The Role of Diet, Sleep, and Toxins in Aging (27:23) Living a Life of Purpose and Career Fulfillment (29:33) Navigating Modern Food Challenges (35:22) Why Your Social Circle Matters for Longevity (40:58) Practical Wellness Strategies for Entrepreneurs Dr. Mark Hyman is a family physician, author, and educator, transforming aging and disease prevention through functional medicine. He is the co-founder and Chief Medical Officer of Function Health, a platform providing personalized health insights through comprehensive data analysis. Mark is also the founder of the UltraWellness Center and the Cleveland Clinic Center for Functional Medicine. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profiting Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Airbnb - Find yourself a co-host at airbnb.com/host Resources Mentioned: Mark's Website: drhyman.com  Mark's Book, Young Forever: bit.ly/YoungForeverBook  Mark's Podcast, The Dr. Hyman Show: bit.ly/DrHymanShow   Active Deals - youngandprofiting.com/deals   Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Mental Health, Psychology, Motivation, Mindset, Manifestation, Brain Health, Life Balance, Self Healing, Positivity, Happiness.

Is your ‘healthy' breakfast actually dessert in disguise? Why is it that so many of us are struggling these days with our metabolic health? What is the relationship between our food and mood? And, what is the real deal with detox?   My guest today is someone, who for many years, has been leading a global health revolution, one revolved around using food as medicine, to support longevity, energy, mood and happiness.   Dr Mark Hyman has been a practising medical doctor for several decades and an internationally recognised leader, speaker and educator in the field of Functional Medicine. He is co-founder and the chief medical officer of Function Health, founder of the Cleveland Clinic Center for Functional Medicine and the author of an incredible fifteen New York Times best-selling books.   This is Mark's 4th appearance on my podcast and in today's conversation we cover a variety of fascinating topics, including: The science of metabolic health How to break your reliance on sugar The connection between food and mood The multiple benefits of starting your day with protein The 10-Day food plan that can transform your energy, mood and digestion The problem that many people face with modern wheat and dairy The truth about food addiction The simple but effective method that can enhance the way you eliminate environmental toxins. Throughout our conversation, Mark's passion for empowering people to take charge of their health shines through. His accessible, evidence-based approach offers practical steps anyone can take. As he reminds us, small daily improvements in diet, movement and stress management compound over time – and it's never too late to start.   Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore https://calm.com/livemore https://thriva.co   Show notes https://drchatterjee.com/545   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

We're wrapping up National Heart Health Month with an inspiring conversation with Dr. Caldwell B. Esselstyn, Jr., a true pioneer in heart health and a passionate advocate for the power of a whole-food, plant-based diet. With decades of experience as Director of the Cardiovascular Disease Prevention and Reversal Program at the Cleveland Clinic Center of Prevention and Wellness, he's seen firsthand how a whole foods, plant-based diet without added oil, sugar, or sodium can not only prevent, but actually reverse heart disease.Dr. Esselstyn shares nine of the ways he has shown reversal of disease through incredible stories from his patients who have transformed their heart health. These real-life successes prove that change is possible—at any age and any stage. If you're looking for hope and a path to a healthier heart, this episode is for you!Episode WebpageWatch the Episode on YouTubeSPECIAL Food Promo for Podcast Listeners Only!Use code: podcast10 to receive 10% off food orders at plantstrong.com Upcoming Events:Join us for our 2025 Plantstrong Retreat in Sedona - April 6-11, 2025: https://plantstrong.com/pages/sedona-retreat Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat Let Us Help Your PLANTSTRONG JourneyUse Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify

Listen to the full episode here: https://youtu.be/NHgsW0l4mf8?si=MXfk9odHeMwBEGRX  Have you ever wondered why America is the fattest country in the world, with 75% of the population overweight and 42% obese? In this Habits and Hustle bonus episode, Dr. Mark Hyman shares eye-opening insights into the root causes of this epidemic. We discuss how ultra-processed foods disrupt our biology, leading to cravings and overeating as our bodies search for missing nutrients. We also discuss the staggering healthcare costs of metabolic dysfunction and chronic diseases driven by the Standard American Diet. Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine. He is the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy. He is a co-founder and the Chief Medical Officer of Function Health. He is the host of one of the leading health podcasts, The Doctor's Farmacy with 150+ million downloads. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, Fox, and CNN. What We Discuss: Ultra-processed foods and weight gain America's obesity and chronic disease crisis Metabolic dysfunction prevalence in the U.S. Economic costs of preventable chronic diseases Fad diets vs. eating real, quality foods Reversing cognitive decline and Alzheimer's disease Rising rates of Alzheimer's and its root causes Toxins in the food supply and environment Differences in food regulations between the U.S. and Europe …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Mark Hyman: Website: https://drhyman.com/  www.functionhealth.com use code HUSTLE100 to save Podcast: The Doctor's Pharmacy

Is 93.2% of America metabolically unhealthy? According to Dr. Mark Hyman, yes. In this Habits and Hustle episode, I am joined by functional medicine pioneer Dr. Mark Hyman, to discuss America's declining health due to our ultra-processed diet and lifestyle choices. We dive into why we need simple changes to food quality, his practical approach to supplements, and controversial topics like Ozempic. We also discuss an exclusive discount code for listeners to get early access to Dr. Hyman's comprehensive health testing. Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine. He is the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy. He is a co-founder and the Chief Medical Officer of Function Health. He is the host of one of the leading health podcasts, The Doctor's Farmacy with 150+ million downloads. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, Fox, and CNN. What We Discuss: (00:00) Longevity, Aging, and Wellness (10:16) Functional Medicine and Inflammation Reset (15:47) Protein, Strength, and Cardio for Aging (25:25) Personalized Nutrition and Health Monitoring (35:23) Comprehensive Personalized Health Testing and Insights (48:00) America's Obesity Crisis and Chronic Disease (01:02:02) Body-Mind Connection in Longevity …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Mark Hyman: Website: https://drhyman.com/  www.functionhealth.com use code HUSTLE100 to save Podcast: The Doctor's Pharmacy

Dr. Patrick Hanaway is a family physician and leader in functional medicine. He served as Chief Medical Education Officer at the Institute for Functional Medicine and as Founding Research Director at the Cleveland Clinic Center for Functional Medicine. Following his recovery from Stage IV cancer through an integrative approach, he incorporates both modern and indigenous healing practices into his work, drawing on his initiation as a Mara'akame by the Huichol people of Mexico.In this episode, Dr. Hanaway shares his transformative journey from doctor to healer, reflecting on the profound interplay between science and spirituality in medicine. We explore the importance of uncertainty as a source of aliveness, the evolving paradigms in Functional and Lifestyle Medicine, and the challenges and opportunities of building institutions for holistic health. Patrick delves into the metabolic theory of cancer, offering a deeply personal perspective on how imbalance manifests in the body and society, and emphasizes the need to reconnect with the sacred in medicine through practices like fire ceremonies and community rituals. This conversation invites us to reimagine healing—not as fixing, but as creating balance, insight, and connection in every aspect of life.

What if caring for your mind and body was as simple as getting better sleep, eating nourishing foods, and spending more time in nature? Sounds doable, right? In this episode of Rooted in Wellness, we dive into holistic wellness with Brigid Titgemeier, a new mom who shares how these three practices transformed her life. We discuss why sleep is a game-changer for emotional balance and how mindful eating and being in nature can take your health to the next level.    Tired of diet culture's empty promises? We also unpack myths that keep you stuck in unhealthy cycles and offer practical tips for balancing blood sugar, reducing inflammation, and improving gut health—foundations for lasting wellness. You'll hear how food can truly be medicine and how simple, conscious choices can improve your self-esteem and overall vitality + so much more!   Brigid Titgemeier is a Functional Medicine Registered Dietitian, Entrepreneur and Mom who is on a mission to help you use food to create health. She is the CEO and Founder of Being Functional Nutrition, a digital coaching company that has helped more than 20,000 people use targeted nutrition and lifestyle strategies for better labs, symptoms and relationships with food. She also teaches Integrative and Functional Nutrition every fall year at Case Western Reserve School of Medicine, a curriculum that she co-created 7 years ago. Previously, Brigid was a co-founding dietitian at the Cleveland Clinic Center for Functional Medicine under Dr. Mark Hyman.    We also discuss:   (00:00) Rooted in Wellness (05:09) The Failures of Diet Culture (14:46) Holistic Approach to Weight Loss (18:06) The Truth About Diet Myths (30:38) Impact of Diet Culture on Society (44:18) Listening to Your Body for Health (47:45) Breaking Up With Diet Culture (53:53) The Dangers of Big Food Industry (59:05) Recognizing Signs of Diet Imbalance (01:03:29) Balancing Blood Sugar, Inflammation, Gut Health (01:16:00) Optimizing Gut Health for Metabolism (01:23:04) Optimizing Health Through Nutrition (01:29:43) Empowering Health Through Food Choices   To learn more about Mona Sharma: Website: https://www.monasharma.com/ Instagram: https://www.instagram.com/monasharma/   To learn more about Brigid Titgemeier: Website: https://beingfunctionalnutrition.com/ Instagram: https://www.instagram.com/beingbrigid/?hl=en https://www.instagram.com/beingfunctionalnutrition/?hl=en  

In this episode, I talk with the one and only Ariana Fiorita about the healthy habits that help you live the life you want and tap into your full potential. Ariana is a Licensed and Registered Dietitian Nutritionist (RDN, LD) and a National Board Certified Health and Wellness Coach (NBC-HWC), specializing in Integrative and Functional Nutrition as well as Fitness and Sports Nutrition. She is passionate about empowering individuals of all ages and backgrounds to achieve a balanced and sustainable lifestyle through personalized health strategies. Ari's professional experience includes working at the Cleveland Clinic Center for Functional Medicine before joining Wild Health as a Health Coach. She is also a Nutrition Coach with LVLTN Coaching, teaches a Healthy Lifestyles as Preventive Medicine course at Case Western Reserve University, and coaches CrossFit. Outside of her professional roles, Ari enjoys spending time with her family, friends, and three dogs, as well as staying active with CrossFit and Olympic weightlifting. Credentials - Registered and Licensed Dietitian Nutritionist (RDN, LD)- Master's of Science (MS) in Fitness and Sports Nutrition- Integrative and Functional Nutrition Certified Practitioner (IFNCP) - National Board Certified Health & Wellness Coach (NBC-HWC)- CrossFit Level 1 Trainer (CF-L1)- Menopause Health & Fitness Specialist LISTEN TO THIS EPISODE IF: You want to discover practical tips and hints about nutrition basics You are interested in how nutrition plays a role in longevity and wellness You want to explore how better nutrition could help you live the life you want! Follow Ari at: Instagram: @ariana_rdn

Optimize Heart Health & Prevent and Reverse Cardiovascular Disease with guest expert Dr. Caldwell Esselstyn, Jr.Let's dive into something crucial—heart health! Cardiovascular disease is the #1 killer of women globally.It does NOT have to be. In fact, heart disease kills more women than all types of cancer combined. You might not think about it every day, but what we eat and drink plays a major role in keeping our hearts healthy. There's so much to discover about the impact of diet on our cardiovascular system, and how simple changes can make a big difference.Curious about how to protect your heart and improve your health?TUNE IN and let's explore together with my esteemed guest expert and the director of the Heart Disease Prevention Program at the Cleveland Clinic, Caldwell Esselstyn, Jr., MD!In this episode, you will learn:The impact of diet on endothelial cell health and nitric oxide productionThe benefits and risks of different foods and beverages for heart healthHow plant-based nutrition can prevent and reverse cardiovascular diseaseThe role of green leafy vegetables in boosting nitric oxide levelsTop vegetables for promoting heart health, including the Doc's top picksSuccess stories of patients reversing heart disease with a plant-based dietDietary recommendations: the truth about caffeine, sugar, oil, alcohol, and animal protein to ensure better heart healthThe dangers of the typical American diet and its link to chronic illnessInsights on healthy fats and plant-based protein sourcesThe significance of outdoor activities and healthy eating habits for longevitySimple meal options for maintaining a heart-healthy, plant-based diet on the goHow caffeine affects nitric oxide production and heart healthThe impact of coffee on endothelial cell healthDifferences between decaffeinated and caffeinated coffee on the endothelial layerAbout our guest expert:Caldwell Esselstyn, Jr., MDDirector of Cleveland Clinic for Cardiovascular Disease PreventionAt age 90, former Olympian turned world-renown cardiovascular surgeon, Caldwell B. Esselstyn, Jr., is a tremendous example of how to eat to live disease-free! He is a Yale graduate (1956) and Western Reserve University M.D. (1961), is a renowned surgeon with a long-standing association with the Cleveland Clinic since 1961. He earned a gold medal in rowing at the 1956 Olympics and a Bronze Star as an Army surgeon in Vietnam. Dr. Esselstyn has held prominent roles at the Cleveland Clinic, including President of the Staff and Head of the Section of Thyroid and Parathyroid Disease, in addition to his role as the director of the heart health clinic.He has received numerous honors, including the Benjamin Spock Award for Compassion in Medicine (2005), Yale's Lifetime Achievement Award (2013), and the American College of Lifestyle Medicine's Lifetime Achievement Award (2016). His research on plant-based nutrition, documented in his bestselling book Prevent and Reverse Heart Disease, has over 150 scientific publications. Dr. Esselstyn currently leads the Cardiovascular Disease Prevention and Reversal Seminar at the Cleveland Clinic Center for Wellness and Preventive Medicine.He lives with his equally impressive wife, Ann (age 89!), in Ohio.Instagram:

Today, we are joined by Dr. Petar Bajic, a board-certified urologist and director of the Cleveland Clinic Center for Men's Health. With his expertise in men's s*xual health, Dr. Bajic offers valuable insights into Peyronie's disease, a condition that affects up to 1 in 10 men.   Peyronie's disease, which affects up to 1 in 10 men, is often misunderstood and underdiagnosed. This condition causes penile curvature and deformity, but its impact goes far beyond the physical. Many men feel shame or inadequacy, even with mild cases. Interestingly, partners are usually less concerned than the affected individuals.   For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/    Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It's 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/

Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine. He is the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy. He joins the show to discuss the transition from wellness to illness, how we develop chronic conditions and the specific foundational things we should all be doing for our health. We also talk about practicing systems medicine, the interconnectedness of the body, and the future of healthcare. Go to functionhealth.com and use code BLONDEFILES100, which allows 100 listeners to skip Function's waitlist of over 250,000Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit article.com/BLONDE for $50 off your first purchase of $100 or more. Go to ritual.com/BLONDE for 25% off your first month. Visit drinklmnt.com/BLONDE for a free sample pack!Use MALK's store locator to find MALK Creamers at a store near you.Get who gets you, on eHarmony! Sign up today at eharmony.com.Go to helixsleep.com/Blonde for up to 30% off.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know that environmental toxins play a significant role in accelerating the hallmarks of aging? It's time to learn about how environmental toxins influence your lifespan.  In this short episode, Dr. Mark Hyman dives deep into the impact of toxins on aging and longevity. He also offers actionable steps for healthy aging. His practical tips, including resources for identifying and eliminating toxin exposures and incorporating detoxification practices into daily routines, make this episode a valuable resource if you want to live a longer, healthier life. Listen to this episode to start aging better today! Episode Notes Dr. Mark Hyman sheds light on the crucial connection between environmental toxins and the aging process. His breakdown of the hallmarks of aging and the role of toxins in accelerating these processes will give you a comprehensive understanding so you can start taking action. He also emphasizes the importance of reducing exposure to toxins and supporting the body's natural detoxification system. Reduce Environmental Toxin Exposure  Reducing exposure to environmental toxins is crucial for supporting a healthy aging process. Dr. Hyman's discussion highlighted the impact of toxins on various aging-related conditions like inflammation and DNA damage. You'll also hear practical tips to help you identify and eliminate potential toxin sources in your daily life. Hallmarks of Aging and Longevity  Understanding the hallmarks of aging, such as inflammation and mitochondrial dysfunction, is essential for promoting longevity. Dr. Hyman's explanation of these processes sheds light on how environmental toxins can accelerate aging. By addressing these hallmarks, you can take proactive steps to support healthy aging and overall well-being. Functional Medicine Approach to Aging  A functional medicine approach to aging focuses on addressing the root causes of age-related diseases. Dr. Hyman emphasized the importance of balancing harmful exposures with essential nutrients for optimal health. By supporting the body's natural detoxification processes and reducing toxic load, you can age healthily and vibrantly. Listen to this episode to start aging better today! Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Guest Bio  Dr. Mark Hyman is leading a health revolution—one focused on using food as medicine to support longevity, energy, mental clarity, happiness, and so much more. Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine. He is the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy. He is a co-founder and the CHief Medical Officer of Function Health. He is the host of one of the leading health podcasts, The Doctor's Farmacy with 150+ million downloads. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, Fox, and CNN. Links https://drhyman.com https://drhyman.com/blog/category/podcasts/ https://store.drhyman.com Related Episodes Eat Healthy and Eco-Friendly Foods, with Stacie De Lucia Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno Detox from Heavy Metals, with Wendy Myers  Detox to Reverse Disease, with Dr. Joseph Pizzorno  Reduce the Toxins in Your House, with Dr. Vivian Chen  Start Living Clean, with Lexi Davidson

Welcome back to the Neurophilia Podcast! Discover the passion and complexities that draw professionals like Dr. Marianne Mays and Dr. Diana Shadbear into the world of Headache Medicine. This episode offers a rare glimpse into their unique journeys, from the serendipity of career paths to the rewarding challenges of specializing in neurology's most personal subspecialty. Learn how their mentor-driven paths led them to tackle migraines and other debilitating headaches, improving countless lives along the way.Embark on a deep exploration of the rigorous training that shapes a headache specialist, as we discuss the multifaceted fellowship program at Cedars-Sinai. Dr. Shadbear unveils the vibrant mix of clinical practice, research, and multidisciplinary collaboration that prepares doctors for diverse career opportunities in headache medicine – from private practice to the frontiers of academic research. The conversation also touches on the profound satisfaction that comes from restoring normalcy to patients plagued by chronic pain.We wrap up with an engaging discussion on the evolving landscape of headache treatments, from revolutionary pharmaceuticals to neuromodulatory devices. The specialists share insights on the battle against insurance barriers and the push for personalized medicine, underscoring their commitment to patient care. Their candid stories and rapid-fire questions not only showcase their expertise but also their fervent advocacy for a specialty that offers more than just relief—it offers hope.Dr. MaryAnn Mays, MD is a headache medicine physician at the Cleveland Clinic Center for Neurological Restoration.  She also serves as the Neurologic Institute Vice Chair for Education and as Associate Program Director for the Cleveland Clinic Neurology Residency Program in Ohio. Dr. Diana Shadbehr, DO is a headache specialist at Cedars-Sinai Medical Center in Los Angeles. She is an assistant professor of neurology, program director of the headache medicine fellowship, director of the headache program, and medical director of the neurology clinics. Follow Dr.  MaryAnn Mays on Twitter @maryannmays11Follow Dr.  Nupur Goel on Twitter @mdgoelsFollow Dr.  Blake Buletko on Twitter @blakebuletkoFollow the Neurophilia Podcast on Twitter and Instagram @NeurophiliaPodSupport the Show.

687: Today, we're sitting down with Dr. Mark Hyman. Mark is an internationally recognized physician, leader, educator, speaker, podcast host, fifteen-time New York Times bestselling author, and the Head of Strategy & Innovation at Cleveland Clinic Center for Functional Medicine. He joins us for a discussion about chronic disease, how to heal through food, and the issues with traditional medicine. We also dive into the evolution of functional medicine, the problems with Ozempic, and the food industry in the USA. To connect with Dr. Mark Hyman click HERE   To connect with Function Health click HERE   To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Toups & Co Visit www.toupsandco.com and use code SKINNY for 15% off your first order This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase. This episode is brought to you by Honeylove Treat yourself to the best bras and shapewear on the market + save 20% off your order at honeylove.com/skinny . Produced by Dear Media

Is ageing and disease inevitable? Or can they be fought with a few simple life changes? Dr Mark Hyman is a practicing family doctor, the founder and director of The UltraWellness Center, as well as the Cleveland Clinic Center for Functional Medicine. He is a fifteen-time New York Times best-selling author, as well as the host of the health podcast, 'The Doctor's Farmacy'. In this conversation Mark and Steven discuss topics such as, the truth about Ozempic, the easy life hacks to stay young, inheriting generational trauma, and the benefits of fasting 00:00 Intro 02:06 What Is Your Mission 
03:08 What's Functional Medicine? 06:29 I Couldn't Function Properly, My Health Deteriorated Massively. 13:06 The Food System Is Damaging Our Health. 16:22 The Primitive Instinct That Make You Eat Junk Food. 18:24 How to Stay Healthy in Today's Unhealthy World. 24:21 Is Milk Good for Us? 27:54 Are There Health Benefits to It? 29:49 Ozmepic Drugs, Are They Good? 39:28 Fruit 40:53 When Should We Eat? 42:45 Evolutionary Story Behind Fasting. 44:36 Restricting Your Calories vs Fasting. 47:57 What Are Blue Zones, and the Importance of Studying Them? 49:06 Starvation Is Good for Us. 53:18 Loneliness Is Killing People. 56:15 We Need Systemic Solutions for Our Health Problems. 59:23 How to Add 7 Years to Your Lifespan. 01:00:57 Retiring Is Detrimental to Our Health. 01:02:49 The Role of Trauma in Our Longevity. 01:05:22 The Power of Psychedelics. 01:10:22 Healing Journey to Overcome Trauma. 01:17:00 How to Lower Our Biological Age. 01:17:31 Artificial Sugars. 01:22:53 What Is Exposome? 01:24:28 How Is Trauma Passed Down Generations? 01:27:46 The Biggest Discovery About Longevity & Health. 01:32:16 How to Have Access to What Happens in Our Body. 01:34:17 The Last Guest Question. You can purchase Dr Hyman's most recent book, ‘Young Forever', here: https://amzn.to/449QhwZ Follow Mark: Twitter - https://bit.ly/49vDWUE Instagram - https://bit.ly/3xDgWWq YouTube - https://bit.ly/43V3CJp Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Sponsors: Linkedin Jobs: https://www.linkedin.com/doac WHOOP: https://join.whoop.com/en-uk/CEO Vodafone V-Hub: https://www.vodafone.co.uk/business/sme-business/Steven-Bartlett-Digital-SOS?cid=psoc-ent_li_ebu_/brnd/Stevenbartlett01/aws/11.23/SB Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Mark Hyman, Ph.D., and David S. Vogel come together in this titillating conversation about the impacts of climate and environmental sustainability on human health. We cover topics such as regenerative agriculture, nutrition, animal protein - especially beef and cattle- increases in pollen- particularly PM2.5- and other air pollutants. As always, we take a solutions-focused approach to these issues. If you're seeking cutting-edge research for your health, this is the show for you.   Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, founder and senior advisor of the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and board president of clinical affairs at The Institute for Functional Medicine.    He is the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy. Additionally, he is a co-founder and the chief medical officer of Function Health. Dr. Hyman also hosts one of the leading health podcasts, The Doctor's Farmacy, with over 200 million downloads. Furthermore, he has an upcoming book release this summer called Young Forever Cookbook.   Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, Fox, and CNN.  Young Forever Cookbook - releasing on June 4, 2024  The Doctor's Farmacy  Social Media Links:   Instagram - @drmarkhyman  Facebook - @drmarkhyman  Twitter - @drmarkhyman  Website:   https://drhyman.com  David S. Vogel is a data scientist who has earned international recognition for his predictive modeling accuracy. He is a multi-winner of the prestigious KDD Cup and the Heritage Health Prize in 2013. As the founder and CEO of Voloridge Investment Management, LLC, an award-winning quantitative hedge fund, David has been expertly quoted in Bloomberg, Barron's, and other publications on charitable and financial topics.    David is the co-founder, trustee, and chief scientist of VoLo Foundation. Through research funding and collaborations with top scientists, David applies his data modeling expertise to assist with cutting-edge research that has the potential to accelerate climate solutions, impact education, and optimize health to maximize longevity.  Moreover, David currently serves as a board member of the Environmental Defense Fund, JUST Capital, and Amplio.  He is also involved with the Climate-Related Market Risk Subcommittee at the Commodity Futures Trading Commission.      

Kylene Bogden, Performance dietitian for the Cleveland Cavaliers and Co-Founder of FWDfuel Sports Nutrition, joins us to talk about how functional nutrition helps individuals progress in their health goals. She also shares insights related to nutrition for basketball players and how she helps them to improve health to better support their performance goals.  We also discuss: What is functional nutrition and who might need it Her recommendations for how to choose a functional medicine practitioner Unique aspects and challenges of nutrition for basketball players from youth to collegiate level to professional players Diagnostic testing Use of supplementation  Hydration strategies Quotes from Kylene: “It's never too early or too late to change your nutrition game.”  “You can't reach ooptimal performance without achieving optimal health.” More about our guest: Kylene Bogden is the performance dietitian for the Cleveland Cavaliers and Co-Founder of FWDfuel Sports Nutrition, a functional sports nutrition practice and blog (fwdfuel.com). Kylene specializes in a whole-food approach, where she uses individualized nutrition protocols to reverse chronic illness and improve athletic performance. Kylene previously studied directly under Dr. Mark Hyman at the Cleveland Clinic Center for Functional Medicine where she learned to address food sensitivities, gut health and nutrient deficiencies in order to maximize one's health potential. Kylene has been quoted as an expert source in publications such as U.S. News and World Report, ESPN, Time, Prevention, The Huffington Post, CBS.com and Women's Health Magazine. --- Connect with the podcast on Instagram @isnpodcast and on Facebook @insidesportsnutrition This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day.  Use code ISNPODCAST24 to save 15% on your purchase. Want to try the deltaG products to provide your brain another fuel source? Check out their products and save 10% by using the code ISNPODCAST and you'll also help support our podcast!  We'd love to connect with you on social! Follow Dina on Instagram at @nutritionmechanic and Bob at @enrgperformance. You can learn more about Bob's services at www.enrgperformance.com and Dina's services at www.nutritionmechanic.com. 

In this special edition of the Integrative Practitioner Podcast, Mark Hyman, MD, joins Integrative Practitioner Content Specialist Avery St. Onge for a live interview at the Integrative Healthcare Symposium to discuss how artificial intelligence and other emerging technologies will transform the practice of medicine.   Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: "Upbeat Party" by Scott Holmes via freemusicarchive.org and "Carefree" by Kevin Mcleod via incompetech.com. About the Expert Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine.  He is the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy. He is a co-founder and the Chief Medical Officer of Function Health. He is the host of one of the leading health podcasts, The Doctor's Farmacy with 200+ million downloads. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, Fox and CNN.

In this episode, Peter and Mark discuss if aging is a disease, the science behind sugar- a silent killer, stem cell therapy and how relationships impact Longevity.  23:27 | The Toxic Truth About Sugar 35:22 | The Risks of Ozempic Use 1:02:31 | Overcoming the Calorie Myth Dr. Mark Hyman is a leading expert in the field of Functional Medicine. He is a 14-time New York Times bestselling author, the founder, and director of The UltraWellness Center, and the head of strategy and innovation for the Cleveland Clinic Center for Functional Medicine. He is also the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy.  Read Dr.Hyman's latest book: www.youngforeverbook.com  Listen to Dr. Hyman's Podcast: The Doctor's Farmacy Learn more about my executive summit, Abundance360 Get my new Longevity Practices 2024 book: https://www.diamandis.com/longevity ____________ I only endorse products and services I personally use. To see what they are,  please support this podcast by checking out our sponsors:  Use my code PETER25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/moonshots  Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/ _____________ I send weekly emails with the latest insights and trends on today's and tomorrow's exponential technologies. Stay ahead of the curve, and sign up now:  Tech Blog _____________ Connect With Peter: Twitter Instagram Youtube Moonshots Learn more about your ad choices. Visit megaphone.fm/adchoices

Brigid Titgemeier, MS, RDN, LD, IFNCP is a Functional Medicine Registered Dietitian Nutritionist and health advocate.  Inspired by her own health journey in which changing nutrition played a key role, she is on a mission to transform your health and change your life through personalized nutrition. With a Master's degree in Public Health Nutrition and Board Certification in Integrative and Functional Nutrition, Brigid was a founding dietician at the Cleveland Clinic Center for Functional Medicine, under Dr. Mark Hyman. Throughout her career she has worked with thousands of clients.  She founded the functional nutrition and health consulting business, BeingBrigid Nutrition in 2018 to offer consistent health outcomes for her executive clients by leveraging a data driven personalized nutrition approach, advanced lab testing, education and coaching. Brigid has a Bachelor of Science degree in Dietetics from Miami University, as well as a Masters of Science in Public Health Nutrition from Case Western Reserve University.  Brigid has completed four years of advanced functional medicine training through the Integrative and Functional Nutrition Academy and the Institute for Functional Medicine. You can connect with Brigid via Instagram. @beingbrigid and thebeingcollective.co Related Episodes: Ep 22 - Functional Nutrition with Brigid Titgemeier Ep 210 - HRV + Pregnancy with Dr. Shon Rowan If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

This episode is brought to you by Rupa Health, AG1, and Paleovalley. While the ketogenic diet is often thought of as a diet to help people lose weight, it has a much broader application with therapeutic benefits that help to reset metabolism and restore mitochondrial function. Researchers have found that a ketogenic diet can be a potent tool in cancer treatment as well as in neurodegenerative disorders and mental illness.In today's episode, I talk with Mark Sisson, Dr. Sarah Hallberg, Dr. Christopher Palmer, and Dr. Patrick Hanaway about how a ketogenic diet can be used as a treatment for serious health conditions.Mark Sisson is the founder of the popular daily health blog Mark's Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity.The late Dr. Sarah Hallberg was a medical director at Virta Health, a fellow of the Aspen Institute's Health Innovator Fellowship, and a member of the Aspen Global Leadership Network. She was also the Medical Director and founder of the Medically Supervised Weight Loss Program at Indiana University Health Arnett and an adjunct professor of clinical medicine at the Indiana University School of Medicine.Dr. Christopher Palmer is a psychiatrist and researcher working at the interface of metabolism and mental health. He is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School. For over 25 years, he has held leadership roles in psychiatric education, conducted research, and worked with people who have treatment-resistant mental illnesses.Dr. Patrick Hanaway is a board-certified family physician and trained at Washington University. After 10 years as Chief Medical Officer at Genova Diagnostics, Dr. Hanaway became the Chief Medical Education Officer for the Institute for Functional Medicine. In 2014, Dr. Hanaway was the founding Medical Director of the Cleveland Clinic Center for Functional Medicine.This episode is brought to you by Rupa Health, AG1, and Paleovalley.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase.Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to take advantage of this deal.Full-length episodes of these interviews can be found here:Mark SissonDr. Sarah HallbergDr. Christopher PalmerDr. Patrick Hanaway Hosted on Acast. See acast.com/privacy for more information.

Dr. Wayne Jonas is a practicing family physician, an expert in integrative health, and a widely published scientific investigator. In addition to his medical practice, he has served as President, CEO, and Executive Director for Samueli Integrative Health Programs, Director of the Office of Alternative Medicine at the National Institutes of Health, and Director of the Medical Research Fellowship at the Walter Reed Army Institute of Research.  Dr. Jonas is a retired Lieutenant Colonel in the Medical Corps of the United States Army and a Fellow of the American Academy of Family Physicians.   Drawing on his experience from leading hundreds of research studies, Dr. Jonas authored the book How Healing Works, in which he explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes.  His goal is to change the way doctors and patients approach healthcare—away from a disease treatment model to an integrative system that incorporates the best of evidence-based conventional, complementary and self-care approaches.  Dr. Jonas's advice can help us facilitate our own innate ability to heal after both minor and major medical incidents, changing how we consume healthcare, and enabling us to be more in control of our recovery and lasting wellness. You can connect with Dr. Jonas via Instagram. @drwaynejonas Related Episodes: Ep 99 – Dr. Axel Pflueger on Fighting Chronic Disease with Fitness Ep 109 – All About Functional Medicine with Dr. Elizabeth Bradley, Medical Director of the Cleveland Clinic Center for Functional Medicine If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

In this episode of Healing & Human Potential with are joined by functional medicine doctor and health expert Mark Hyman. Dr. Hyman explores the value of functional medicine, through the lens out a society that has outsourced it's healing to symptom relief for decades. He shares the cross section of mental and physical health, the importance of cutting out processed foods, and how to change your health in just 10 days. Dr. Hyman also explores longevity, biohacking, and the revolutionary technology that will change health care forever. Your health is an invaluable asset, and investing in it is a gift you give to yourself. So, take that first step today and embark on a journey toward a healthier, happier, and more vibrant you.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.   ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS: 0:00 Intro 2:45 Functional Vs Traditional Medicine 6:34 How Mental Well-Being Effects Physical Health 9:47 Finding an Empowered ‘Why' for Healthy Living 14:43 Change Your Life in 10 Days 19:36 Cutting Our Liquid Calories & Ultra-Processed Foods 22:36 Food Fix: Getting Cleaner Foods into Schools 29:41 Longevity & Bio-hacking 36:17 Using the Power of Fasting 38:49 Resetting the Nervous System 42:50 This Will Revolutionize Health Care 50:06 Psychedelics & Alternative Healing for Psychological Health 54:09 An Empowering Message: Healing Starts with You 56:51 Conclusion   ===   Dr. Mark Hyman, is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of functional medicine. He's had 15 New York Times best-sellers and is the Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS, CNN, Today, Good Morning America, and many more.   Instagram: https://www.instagram.com/drmarkhyman/ Functional Health: https://www.functionhealth.com/ Code: young forever ===   Have you watched our previous episode with Max Lugavere?   Watch on YouTube: https://youtu.be/UXMzDol85d0?si=QybZYAqkTK552nGu   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

After struggling with narcolepsy and 20-30 mini seizures per day, today's guest became a patient of functional medicine. Her parents forced her to see an integrative doctor and change her diet, which turned out to be life changing. She now teaches thousands of people how they can transform using food as medicine and a functional approach to healing.In this episode you'll learn: * How food can transform your hormones* What's stopping you from healing* How to boost progesterone naturally* Top food sources of magnesium* Advice for dealing with mystery symptoms* The power of functional medicine* And more…Brigid Titgemeier, MS, RDN, LD, IFNCP is a Functional Medicine Registered Dietitian Nutritionist and health advocate, on a mission to transform your health and change your life through personalized nutrition. With a Masters degree in Public Health Nutrition and Board Certification in Integrative and Functional Nutrition, Brigid was a founding dietitian at the Cleveland Clinic Center for Functional Medicine, under Dr. Mark Hyman.Throughout her career she has worked with 4,000 clients. She founded the functional nutrition and health consulting business, BeingBrigid Nutrition in 2018 to offer consistent health outcomes for her executive clients by leveraging a data driven personalized nutrition approach, advanced lab testing, education and coaching. She created a graduate course in integrative and functional nutrition with Dr. Stephanie Harris at Case Western Reserve University and co-teaches this course to educate future healthcare practitioners in functional nutrition.This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIREFollow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Brigid:* Website: https://beingbrigid.com/* Instagram: https://www.instagram.com/beingbrigid/* Get on Brigid's blood sugar program waitlist here: https://beingbrigid.ck.page/bsrnov23waitlistbeeya Hosted on Acast. See acast.com/privacy for more information.

PATRICK HANAWAY, MD is a board-certified family physician trained at Washington University. Dr. Hanaway served on the Executive Committee for the American Board of Integrative Medicine and is Past President of the American Board of Integrative Holistic Medicine. For more than 20 years he was worked with his wife, Dr. Lisa Lichtig, in clinical practice @ Family to Family: Your Home for Whole Health Care in Asheville, NC and Weaverville, NC. After 10 years as Chief Medical Officer at Genova Diagnostics, Dr. Hanaway became the Chief Medical Education Officer for the Institute for Functional Medicine (IFM) where he oversaw the development and implementation of IFM's programs worldwide. He has taught with IFM since 2005 and has filled numerous roles: leader the GI Advanced Practice Module, Co-Chair of IFM's Expert Advisory Board, guiding the COVID-19 Task Force and serving as a Senior Advisor to the CEO. In 2014, Dr. Hanaway worked with Dr. Mark Hyman to develop the collaboration between IFM and the Cleveland Clinic, where he was the founding Medical Director, then Research Director. He now serves as a Research Collaborator with the Cleveland Clinic Center for Functional Medicine. His research interests focus on nutrition, the microbiome, and evaluating value in functional medicine models of care. In 2018, Dr. Hanaway was diagnosed with Stage IV Laryngeal Cancer. His life has been transformed through a functional and integrative approach including nutrition, shamanic healing, acupuncture, herbs, prayer, chemotherapy, radiation therapy, community support, spending time in nature and love. Recent medical assessments demonstrate ‘No Evidence of Disease'. . . and life continues to be filled with uncertainty. The primary focus of Dr. Hanaway's work is to leverage his skills and knowledge to transform medical practice, through education, research and clinical care. Importantly, Dr. Hanaway was initiated in 2009 as a Mara'akame [indigenous healer] by the Wixarika [Huichol] people of the Sierra Madres in Mexico. He is chairperson of the Blue Deer Center in upstate NY. Patrick holds community fires, leads ceremonies and pilgrimage to sacred sites, and offers traditional healing sessions ‘around the fire' at the Sacred Fire Council House in Weaverville.

PATRICK HANAWAY, MD is a board-certified family physician trained at Washington University. Dr. Hanaway served on the Executive Committee for the American Board of Integrative Medicine and is Past President of the American Board of Integrative Holistic Medicine. For more than 20 years he was worked with his wife, Dr. Lisa Lichtig, in clinical practice @ Family to Family: Your Home for Whole Health Care in Asheville, NC and Weaverville, NC. After 10 years as Chief Medical Officer at Genova Diagnostics, Dr. Hanaway became the Chief Medical Education Officer for the Institute for Functional Medicine (IFM) where he oversaw the development and implementation of IFM's programs worldwide. He has taught with IFM since 2005 and has filled numerous roles: leader the GI Advanced Practice Module, Co-Chair of IFM's Expert Advisory Board, guiding the COVID-19 Task Force and serving as a Senior Advisor to the CEO. In 2014, Dr. Hanaway worked with Dr. Mark Hyman to develop the collaboration between IFM and the Cleveland Clinic, where he was the founding Medical Director, then Research Director. He now serves as a Research Collaborator with the Cleveland Clinic Center for Functional Medicine. His research interests focus on nutrition, the microbiome, and evaluating value in functional medicine models of care. In 2018, Dr. Hanaway was diagnosed with Stage IV Laryngeal Cancer. His life has been transformed through a functional and integrative approach including nutrition, shamanic healing, acupuncture, herbs, prayer, chemotherapy, radiation therapy, community support, spending time in nature and love. Recent medical assessments demonstrate ‘No Evidence of Disease'. . . and life continues to be filled with uncertainty. The primary focus of Dr. Hanaway's work is to leverage his skills and knowledge to transform medical practice, through education, research and clinical care. Importantly, Dr. Hanaway was initiated in 2009 as a Mara'akame [indigenous healer] by the Wixarika [Huichol] people of the Sierra Madres in Mexico. He is chairperson of the Blue Deer Center in upstate NY. Patrick holds community fires, leads ceremonies and pilgrimage to sacred sites, and offers traditional healing sessions ‘around the fire' at the Sacred Fire Council House in Weaverville.

In this episode, Dr. Mark Hyman comes aboard to discuss the current state of medicine and what it may be getting wrong.  Dr. Mark Hyman is a practicing physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine.  He is the founder and director of The UltraWellness Center, Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine.  He is the host of one of the leading health podcasts, The Doctor's Farmacy.  Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View and CNN.Find more great content at www.pilotinghealth.com.Follow Dr. Bob Hariri on social media:Instagram: https://www.instagram.com/drbobhariri/Twitter: https://twitter.com/DrBobHaririLinkedIn: https://www.linkedin.com/in/drbobhariri/Follow Dr. Bob Hariri on his platforms here:Web: www.pilotinghealth.comInstagram: https://www.instagram.com/drbobhariri/X: https://twitter.com/DrBobHaririTikTok: https://www.tiktok.com/@pilotinghealthLinkedIn: https://www.linkedin.com/in/drbobhariri/

Welcome back to another full episode of The Wellfuel Podcast! I'm so excited to have one of my RDN colleagues on the podcast with me today - Gina Jones - to talk all about thyroid, Hashimotos, and honestly anything else that comes up.  Gina is an amazing fellow integrative registered dietician. She's a registered dietician nutritionist specializing in functional medicine nutrition and holds a master's degree in clinical nutrition from Case Western Reserve University. Gina is both academically and professionally trained by Cleveland Clinic Foundation and is an alumnus of the Cleveland Clinic Center for functional medicine. We're going to be talking about:  Where and what is my Thyroid and what does it control/affect in my body?  What is a full Thyroid Panel and why should I have one during my annual physical? How can I support healthy Thyroid function? What is Hashimotos & what does it have to do with my Thyroid? What are some things I can do to support & improve my health when I have Hashimotos? ...and much more! You don't want to miss this! You can listen on Spotify, Apple, or any of your favorite podcast platforms.  ------------- Gina Jones, RDN Gina is a registered dietician nutritionist specializing in functional medicine nutrition and holds a master's degree in clinical nutrition from Case Western Reserve University. Gina is both academically and professionally trained by the Cleveland Clinic Foundation and is an alumnus of the Cleveland Clinic Center for functional medicine.  Through healing her own health struggles with autoimmune diseases, thyroid diseases, and food intolerances, Gina has found her passion in practicing functional medicine nutrition. Gina owns INW Center, where she provides individualized nutrition care and partners with other healthcare providers, companies and patients to share nutrition knowledge. Gina has successfully improved patient vitality and health through a functional medicine patient-centered approach. In Gina's various roles as a dietitian, she can share her knowledge through consulting, writing, and public speaking. You can follow Gina on Instagram: @GinaJonesRDN - be sure to click the link in bio to take the FREE "What's Your Healthmoji?" quiz! Her website is INWCenter.com - you can schedule a FREE Discovery Call there! -------------------------- Join us next week for our next full episode - and watch for more Quick Chat & Ask Isabel episodes coming soon! Listen on Spotify, Apple, Google Podcasts, Castbox, IHeartRadioPodcasts, Pandora, and Stitcher. Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future!  Learn more about Isabel Smith Nutrition & how we serve our clients at isabelsmithnutrition.com. To good health,  Isabel Smith, MS, RD, CDN

Everyone from the Buddha to the Stoics have exhorted us to remember that we're going to die. So what are we to make of Dr. Mark Hyman? He's a physician and a student of Buddhism who is just out with a new book, called, “Young Forever.” In it, he argues that your biological age can be reversed even as you grow chronologically older. So we decided to have him on, learn about his approach, and gently grill him on some of the things that made us most skeptical. This is the second part of our new six-part series, Get Fit Sanely series, where we are trying to help you to make sense of the noise around getting fit–and to do so without losing your mind.A little bit more about Dr. Hyman: He is a practicing family physician, the Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine, and a fifteen-time New York Times best-selling author. He also has his own podcast, called The Doctor's Farmacy.In this episode we talk about:Whether there's a tension between Mark's approach and BuddhismWhether it's realistic for people alive today to think that we could make it to 150 or 200 years oldMark's contention that he is in better shape at 63 than he was at 40His take on intuitive eatingHis top line recommendations on exerciseThe benefits of cuddlingHis response to critiques of functional medicineWhether his longevity routine is something regular people can doThe research on cold plunges and saunasHis advice on alcoholFull Shownotes: https://www.tenpercent.com/podcast-episode/dr-mark-hyman-609See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Bryan Pilkington speaks to Dr. Jamie Carlin Watson, clinical ethicist for the Cleveland Clinic Center for Bioethics. Watson is the author of several books, including: A History and Philosophy of Expertise: The Nature and Limits of Authority (Bloomsbury, 2022), Expertise: A Philosophical Introduction (Bloomsbury 2020), and Moral Expertise: New Essays from Theoretical and Clinical Bioethics, edited with Laura K. Guidry-Grimes (Springer, 2018). https://jamiecarlinwatson.weebly.com/

In this Q&A session during this year's Abundance360 summit, Dr. Doris Taylor & Dr. Mark Hyman discuss the Ghost Heart, Do's and Don'ts for a healthy lifestyle, and the profitability of a healthier society.  You will learn about: 02:56 | $300 Million & Only 5 Years. Can We Solve Heart Disease? 18:58 | Could A Healthier Society Still Turn A Profit For Healthcare Providers?  28:35 | How Do We Teach The Next Generation That Sugar Is Poison? Doris A. Taylor, Ph.D. is an innovator, scientist, and entrepreneur in regenerative medicine. She is the founder of multiple companies, including Organamet Bio, which aims to bioengineer personalized replacement hearts on demand.  Dr. Mark Hyman is a leader in functional medicine and nutrition. He has devoted his life to helping others discover optimal health and address the root causes of chronic diseases. Hyman is Founder of The UltraWellness Center, Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a New York Times bestselling author, and Board President for Clinical Affairs for The Institute for Functional Medicine. > Learn about Organamet Bio. > Read Dr. Hyman's new book.  _____________ I only endorse products and services I personally use. To see what they are,  please support this podcast by checking out our sponsor:  I use AG1 literally every day. Build a foundation for better health with Athletic Green's AG1. Try it today.  Levels: Real-time feedback on how diet impacts your health. levels.link/peter  _____________ I send weekly emails with the latest insights and trends on today's and tomorrow's exponential technologies. Stay ahead of the curve, and sign up now:  Tech Blog _____________ Connect With Peter: Twitter Instagram Youtube Moonshots and Mindsets Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like your inner world was a mess? Or that maybe you were carrying around too much baggage and didn't know how to let it go? If so, then Dr. Kellie Kirksey's episode on the Journal with Jenny podcast will be just what you need to hear. This episode dives deep into how journaling can help us move our ‘stuff' from the inside out and lighten our emotional load. If you're looking for inspiration on your own journey toward personal growth then this episode is definitely worth tuning into. Dr. Kellie Kirksey shares so many awesome insights about journaling that I guarantee you'll finish listening wanting to grab your pen and start writing immediately! So take a few moments now to listen in and learn more about using journaling as a tool for reflection, healing, and ultimately finding miracles within yourself! Kellie N. Kirksey, PhD, received her doctorate at The Ohio State University in Counselor Education, Psychology and Spanish.  She is a licensed clinical counselor,  certified rehabilitation counselor, author, yoga instructor (200hr), reiki practitioner, dancing mindfulness facilitator, clinical hypnotherapist, expressive arts therapist and certified mind-body skills facilitator.  She has practiced and taught in the counseling field for more than 30 years and has focused her life work in the areas of wellness, diversity, international corporate/community wellness consulting,  social justice, journaling, mindfulness, self care, holistic pain management, and integrative counseling.  She was a tenured faculty of Counselor Education at Malone University in Ohio where she trained Masters level Clinical Counselors. Dr. Kirksey also worked as a Holistic Psychotherapist and wellness program developer at the Cleveland Clinic Center for Integrative and Lifestyle Medicine where she co-created, piloted and facilitated the Integrative Pain Management shared medical appointment. As the Founder of Creative Wellness Solutions LLC, Dr. Kirksey works with individuals, groups and corporations offering training on topics of health, wellness, stress management, self-care, non traditional healing modalities, drum and movement for wellness, social justice, anti-racism and working effectively with diverse populations. Dr. Kirksey proactively seeks a variety of opportunities aimed at disseminating the message of Integrative Medicine and holistic wellness in the global community. Dr. Kirksey enjoys exploring how wellness is achieved in other cultures and has given numerous workshops and presentations on transformational, movement and reflection, (TMR), holistic wellness, meditation, pain management, multi-cultural competence and self-care in North America, South Africa, Spain, Bangalore, India, Canada, Botswana, Hawaii and Italy. Dr. Kellie is the author of  Poetry, Prose and Miscellaneous Musings and Word Medicine: Affirmations and Poems to support our Journey. You can find Kellie at www.drkelliek.com Instagram: @wordmedicine619 If you liked this episode, make sure you subscribe, leave a five star review, and tell your friends! I would be incredibly grateful. You can find me here! Instagram: @jennifertroesterwrites Website: www.jennifertroester.com

Dr. Mark Hyman is leading a health revolution rooted in using food as medicine to support longevity, energy, and happiness. He's a practicing family physician and an internationally recognized speaker, educator, and advocate in the field of Functional Medicine. Dr. Hyman is the founder and director of The UltraWellness Center, the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, and a New York Times bestselling author. He hosts the podcast The Doctor's Farmacy and is a regular contributor on television shows like Today, Good Morning America, and The View. In his latest book, Young Forever, Dr. Hyman shares the secrets to living your longest, healthiest life. On this episode, we talk about the simple dietary, lifestyle and emerging longevity strategies to help you optimize your health.

I made you an appointment with one of the world's leading doctors in functional medicine.Dr. Mark Hyman has written an incredible 14 (!!!) New York Times best sellers. He is the founder and director of The UltraWellness Center, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine.His latest book, Young Forever, teaches you science-backed, actionable steps to slow down the aging process and even reverse disease.An appointment like this would cost $$$ in person, but today, it's free for you.Seriously, you will be floored by what you hear.No matter how old you are, you have more control over your health than you may think, and it's never too early or too late to start making simple yet profound changes.Having trouble sleeping? We've got you.Brain fog and headaches messing up your day? Check.Low energy? We hear you.Anxiety and ADHD running your life? We're covering that too.In this episode, we are breaking everything down point by point so that you get the specific, actionable steps you need to start changing your life in real time.Grab a notebook because the doctor is in and he will see you now.Get ready to take charge of your health like never before.Xo MelCheck out research and other resources at melrobbins.com/podcast. In this episode, you'll learn: 9:30: Food is not just food; here's what it becomes once you eat it.12:30: So what's the connection between gut health and overall health?14:45: What exactly is inflammation and what's causing it?16:30: Okay, so then what does a healthy gut look like?19:30: Put these foods on your plate for 10 days and see what happens.23:30: The big fat lie we're being fed every day.25:30: Can changing my gut heal my anxiety?27:15: This simple tool will improve digestion and calm your nerves.28:30: Phenomenal story of ADHD that was healed in two months.31:30: The difference between two main types of allergies.34:00: Holy sh*t! What Dr. Hyman said that reminded me of Oakley.37:45: The 5 major things in your life that cause inflammation.40:00: Simple tips to help you start sleeping better.42:40: If we could cure this, we'd extend our lives by more than 7 years.44:45: These are the supplements you and I should be taking.48:15: Here's what causes your body to dump too much magnesium.50:50: Trouble with your hormones? You need to hear this.55:00: Do this if you want a clear picture of your health.59:45: What probiotics help reset your gut? Want me to answer your question on the podcast? Submit it here.Start your day off with focus using “A Toolkit for the Perfect Morning Routine.”Here are more “Simple Ways to Improve Your Brain Health.” Disclaimer

**Please note the special day for this event — the call falls on Monday, instead of our usual Saturday time. “The key to creating health,” says Dr. Mark Hyman, “is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn’t taking another medication.” Whether he’s in a gray suit or hospital scrubs, Mark Hyman, MD, is often carrying in his pockets a pack of walnuts, coconut butter, turkey jerky, or some other nutrient-dense snack. A family physician, author, and public figure, Hyman has been transforming the landscape of Western medicine for the past 30 years. His latest book, Young Forever: The Secrets to Living Your Longest, Healthiest Life, aims to provide a prescription for healthy longevity, challenging the public to go beyond the status quo of the average lifespan riddled with “diseases of aging.” At 63, Hyman says he feels better than he did when he was half his age; by scientific methods, his biological age measures 20 years younger. He believes everyone has the same potential to thrive, and he is on a mission to make that an equal opportunity for all. For as long as he can remember, Hyman's life has been about mind-body wellness and personal growth. Born in New York, Hyman moved with his family to Spain, where his mother shopped in local markets and grew a backyard garden. In high school, he became a vegetarian for 10 years. At Cornell University, he studied nutrition and Buddhism. And before he pursued a calling in medicine, he spent time teaching yoga and wandering the mountains of Tibet and Nepal in search of meaning. As a young doctor, Hyman became disheartened by practicing medicine with conventional methods. “The way we were treating disease wasn’t working,” he says. “We can’t just cover up symptoms with medications. We have to understand the body as a biological system — an ecosystem.” This led him to research root causes of chronic disease — a paradigm called “functional medicine,” which focuses on each person’s unique genetic, biochemical, and lifestyle factors, as well as the social determinants of health. Teaching underserved and privileged communities alike to cook nutritious, delicious food – and likening foods such as Oreos and Coke to addictive drugs – has long topped his priority list. Hyman’s professional journey has also been shaped by his personal challenges. When he was a young doctor, he developed chronic fatigue syndrome and intense “brain fog,” ultimately leading him to functional medicine and a path to heal himself. In 2012, his younger sister died from biliary cancer and his marriage ended. In this raw state, he returned to the East for another pilgrimage, this time accompanied by his daughter, to the sacred mountain of Jomolhari in Bhutan and a Tibetan orphanage at Menri Monastery in the Himalayas. Then in 2017, he himself came very close to death with a severe illness, now understanding by direct experience, rather than only conceptually in his mind, some of life’s essential lessons — like surrender.  Among Hyman’s many and varied roles is serving as the founder and director of The UltraWellness Center, Senior Advisor to the Cleveland Clinic Center for Functional Medicine, and board president of the Institute for Functional Medicine. He is the author of 14 New York Times best-selling books, the host of a popular podcast, The Doctor’s Farmacy, and a regular medical contributor for several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, and CNN. Equally dedicated to the health of our food systems and the planet as a whole, Hyman founded a nonprofit organization, the Food Fix Campaign, to “transform the dysfunctional policies” that shape our food and agricultural systems. “What we do to our bodies, we do to the planet. What we do to the planet, we do to our bodies.”  Is there an inner compass that directs his outer work? A journal entry from Hyman’s pilgrimage to Bhutan and Tibet might give us a glimpse: I do not pretend to understand how this life works, my place in it, or how to arrive to a place that is settled, authentic, powerful, and clear, but I am trying….Being here, visiting the sacred places, in this sacred country where these Buddhist principles are their constitution, their declaration of interdependence and interconnection of all things, I am quieted and happy, but less certain than ever of how things should be – only open to how things might be if I relax, let go, be present, show up, pay attention, and listen for what is true in everything. Please join Pavi Mehta and Cynthia Li in conversation with this visionary doctor, changemaker, and student of life.

On Passion Struck today, I have the pleasure of interviewing Dr. Mark Hyman, a prominent figure in the world of Functional Medicine with a global reputation as a leader, speaker, educator, and advocate. Dr. Hyman is the founder and director of The UltraWellness Center, as well as the Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine. With fourteen New York Times best-selling books under his belt, he joins us to discuss his latest publication, Young Forever. Dr. Mark Hyman and I Explore His New Book Young Forever Published on February 21, 2023, Dr. Mark Hyman's latest book, “Young Forever: The Secrets to Living Your Longest, Healthiest Life,” delves into the science of longevity and features the latest breakthroughs in science and medicine. According to Dr. Hyman, when properly applied, these developments can reverse your biological age even as you continue to grow chronologically older. In the book, Dr. Hyman outlines the Young Forever program, which includes crucial information on optimizing our core biological systems and providing advice on how to eat, exercise, and live in a way that promotes longevity. Full show notes and resources can be found here: https://passionstruck.com/dr-mark-hyman-secrets-to-living-young-forever/  Brought to you by Indeed. With Indeed, you can search for millions of jobs online to find the next step in your career, with tools for job searches, resumes, company reviews, and more. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/XVxFwLOcaZY  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine and the author of an incredible 18 books. His latest one, Young Forever: The Secrets To Living Your Longest, Healthiest Life, challenges us to reimagine our biology and the entire process of ageing. In our conversation, Mark walks us through the 10 hallmarks of ageing, and explains what we can all practically do to influence them. He talks about the difference between our chronological age and our biological age and wants to reframe the idea that growing older means becoming frail, weak and less independent. In fact, Mark believes that as a society we have normalised what he calls ‘abnormal ageing'. We talk in detail about food and how our daily choices influence the speed at which we will age. Mark explains how all the chronic diseases of modern life – heart disease, cancer, type 2 diabetes and dementia – are in some way related to disturbances in how we regulate blood sugar. And he details the ‘wildfire of downstream effects' this can lead to - things like inflammation, increased belly fat and an increase in stress hormones. Mark also shares powerful research showing that we can reverse our biological age by up to three years in just eight weeks. We also cover the controversial topic of protein, the crucial need for resistance training as we get older, and what exactly Mark learned from visiting the Blue Zones – places around the world where the population naturally thrives into old age. Their default culture, he says, is a diet rich in whole foods and phyto-chemicals, a naturally active lifestyle, being socially connected and a strong sense of meaning. People who live well into old age, it seems, live close to the earth and each other. How's that for a health goal worth aspiring to?Support the podcast and enjoy Ad-Free episodes. Apple Podcasts https://apple.co/feelbetterlivemore or https://fblm.supercast.com.Thanks to our sponsors:https://www.vivobarefoot.com/livemorehttps://www.calm.com/livemorehttps://www.athleticgreens.com/livemoreShow notes https://drchatterjee.com/338DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

Dr. Mark Hyman is back with his new book, Young Forever: The Secrets to Living Your Longest, Healthiest Life. It was published on February 21st, and it explains the science of longevity, including the cutting-edge developments in science and medicine that, once applied correctly, can reverse your biological age as you grow chronologically older. He maps out the Young Forever program, offering critical information in optimizing our core biological systems, as well as how to eat, exercise, and live for longevity.If you don't know, Dr. Mark Hyman is a senior advisor for the Cleveland Clinic Center for Functional Medicine and the director of the UltraWellness Center. He's a New York Times bestselling author and board president for clinical affairs at the Institute of Functional Medicine. He is also the host of one of the leading health podcasts, The Doctor's Pharmacy, and is a regular medical contributor to several television show networks including CBS, This Morning Today, Good Morning America, The View, and CNN.It is a pleasure to welcome Dr. Mark Hyman back to the show to discuss his latest book and help all of you rediscover the fountain of youth we all are longing for.Yes, the fountain of youth is in play, folks. It's exciting stuff and, as always, backed by real research and science. We also cover…00:01:32 — Living Your Most Optimal LifeNormal aging vs. abnormal agingA functional medicine approach to wellnessIntro to the 10 underlying hallmarks of aging & breaking down the 4 longevity switchesUnderstanding the way our bodies react to foodWhy building muscle is the key to longevityBenefits of fasting 12-14 hours to boost autophagyBreaking your fast with 30 grams of a complete protein (containing Leucine)00:16:06 — Lifestyle & Diet Changes to Support Healthy AgingLifestyle edits vs. stacking pharmaceuticalsFoods (common and not) that activate AMPKYoung Forever: The Secrets to Living Your Longest, Healthiest LifeRecommendations for what NOT to eatIncorporating more phytochemicals into your dietIncreasing protein intake as we age Keeping healthy fats in your diet Dr. Mark's shift from cardio and yoga into resistance training at 5900:24:49 — Managing the Effects of Good & Bad StressPutting your body in a state of healthy stress (hormesis)Ancient roots of hot and cold therapies Step-by-step morning routine Dr. Mark shares his anti-aging shake recipe with Urolithin ALearning from the Blue Zones to mitigate stressPractices for discharging bad stress Live 7 years longer through meaning and purposeImprove your epigenetic expression with cuddling00:33:44 — Supplements: How, What, When, Why?Supercharging Your Nutrient Status with Dr. Chris Kresser #23580% of wellness is diet, exercise, sleep, stress management,20% is the margin outside of lifestyle – supplements, technology, etc.Superstar phytochemicals to consider supplementing Supplementing creatine & whey protein to build...

There's so much information being promulgated these days seemingly focused on the notion of “anti-aging.”   Unfortunately, so much of this information focuses on techniques to allow us to basically appear younger.   But we are now at a level of understanding as it relates to the process of aging where we can indeed intervene to slow or even reverse the process. So, while the clock of our chronological time continues to move forward, our biological age meaning the health and functionality of our bodies, is clearly receptive to modification.   My longtime friend, Dr. Mark Hyman, has written a new book, Young Forever, that focuses on providing us the tools to bring about age reversal. This notion is no longer fanciful, but rather deeply supported in our most respected scientific literature.   Young Forever, not only validates that we can indeed turn back multiple hallmarks of aging, but, most importantly, provides us with the low tech ways to bring this about. This isn't a book about the latest, unapproachable scientific studies. It's about what we can all do, right now, to live longer and healthier lives.   Thank you Mark, for this wonderful contribution.     ====   TIMESTAMPS: 0:00 Intro 2:06 Changing the Way we see Aging 7:26 Targeting Hallmarks of Aging 14:21 Mitochondrial Function 18:40 Muscle: The Currency of Longevity 29:40 Finding the Right Spot 33:07 Aging as a Disease 36:44 Identifying ‘The Why' 40:18 Conclusion   ====   Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fourteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine. He is the host of one of the leading health podcasts, The Doctor's Farmacy. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, and CNN.   Buy Young Forever: The Secrets to Living Your Longest, Healthiest Life By Dr. Mark Hyman   ___________________________ Instagram: https://www.instagram.com/davidperlmutter/   Website: https://www.drperlmutter.com/   Subscribe to our channel: https://www.youtube.com/channel/UCDRl_UAXxbHyOOjklnA0dxQ/?sub_confirmation=1See omnystudio.com/listener for privacy information.

In this episode, Mark and Peter discuss the principles of longevity, the importance of muscle mass, and why sugar is poison. You will learn about: 18:48 | What Are the principles of longevity: lifestyle, diet, or mindset? 38:17 | Mark Hyman explains the hallmarks of aging. 1:18:23 | Humanity's past may hold the key to healing ourselves today. Dr. Mark Hyman is a leading expert in the field of Functional Medicine. He is a 14-time New York Times bestselling author, the founder, and director of The UltraWellness Center, and the head of strategy and innovation for the Cleveland Clinic Center for Functional Medicine. Pre-order Dr. Hyman's new book today, available on February 21, 2023: Young Forever _____________ I only endorse products and services I personally use. To see what they are,  please support this podcast by checking out our sponsors: Levels: Real-time feedback on how diet impacts your health. levels.link/peter  Consider a journey to optimize your body with LifeForce. _____________ I send weekly emails with the latest insights and trends on today's and tomorrow's exponential technologies. Stay ahead of the curve, and sign up now:  Tech Blog _____________ Connect With Peter: Twitter Instagram Youtube Moonshots and Mindsets Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Nazha is an internationally known expert and a keynote speaker in the application of artificial intelligence and novel digital technologies such as blockchain, IoT, and others in healthcare, pharma, and life sciences. He is also an internationally recognized expert in treating patients with leukemia. His research focuses on the use of artificial intelligence, machine learning, and deep learning to translate genomic and complex healthcare data into useful clinical tools that can improve patient outcomes. He is currently and Executive Director of Early Clinical Development at Incyte. Prior to joining Incyte, Dr. Nazha was a Global Tech Business Development for Healthcare Solutions at Amazon Web Services. He was tasked in building innovative healthcare solutions using machine learning, AI, cloud computing and other digital services to accelerate the adaptation of digital technologies in healthcare. Prior to joining Amazon, Dr. Nazha was the Director of the Cleveland Clinic Center for Clinical Artificial Intelligence and an Associate Medical Director at Enterprise Analytics. He was also an Assistant Professor of Medicine at Lerner College of Medicine/Case Western Reserve University and an Associate Staff at the Department of Hematology and Medical Oncology at Taussig Cancer Institute, Cleveland Clinic.

This episode is brought to you by Cozy Earth, Joovv, and Beekeeper's Naturals.Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Mark Hyman to talk about his new book, Young Forever: The Secrets to Living Your Longest, Healthiest Life. In this episode, Dr. Hyman shares what he learned from his time in the Blue Zones, reading the latest research on longevity and using the principles of Functional Medicine to reverse his biological age by nearly 25 years. Dr. Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a 14-time New York Times bestselling author, and Board President for Clinical Affairs for The Institute for Functional Medicine. He is the host of one of the leading health podcasts, The Doctor's Farmacy. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, and CNN. He is also an advisor and guest co-host on The Dr. Oz Show.In this episode, Dhru and Dr. Mark Hyman dive into:-My top tools for assessing our biological age (1:49)-Why aging needs to be approached as a disease (10:23)-The Functional Medicine approach to aging (12:50)-The top three things that accelerate aging (16:05)-The ten hallmarks of aging (26:04)-Reversing aging through Functional Medicine (29:49)-Longevity hacks, pills, and supplements that get too much attention (32:27)-The food pyramid I use for my Pegan diet (38:03)-How much protein to eat for longevity (49:47)-Using lifestyle and hormesis to support longevity (53:58)-Reframing our concept of aging (1:02:24)-Celebrating aging and setting yourself up for success (1:07:19)Also mentioned in this episode:-Preorder Dr. Mark Hyman's book, Young Forever: The Secrets to Living Your Longest, Healthiest Life, here. For more on Dr. Mark Hyman, follow him on Instagram @drmarkhyman, YouTube @drmarkhyman, or his website, https://www.drhyman.com.Cozy Earth are the most comfortable, temperature-regulating, and nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to https://www.cozyearth.com and use code DHRU.Enhance your health with red and infrared LED light therapy with Joovv. Right now, Joovv is offering an exclusive offer on your first order. Head over to https://www.Joovv.com/dhru and apply my code DHRU.Right now, Beekeeper's Naturals is giving my community an exclusive offer. Just go to https://www.beekeepersnaturals.com/dhru and enter code “DHRU25” to get 25% off your first order. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Dylan Wint, Director of the Cleveland Clinic Center for Brain Health and a board-certified physician in Neurology, Psychiatry, Behavioral Neurology, and Behavioral Psychiatry, discusses:  The common misunderstanding that psychosis is always connected to mental health conditions like schizophrenia and bipolar disorder  The connection between sleep and psychosis  Talking to your neurologist about psychotic symptoms  Pharmacological and non-pharmacological treatments  The relationship between psychosis and dementia  Reducing the fear of psychosis  How to calm your spouse/partner during a delusion  Tracking mitigating factors that may contribute to psychotic episodes   Common Q & A  Visit the blog post for this episode here to find related resources, the video recording, and more.  

In this episode, Dr. Dylan Wint, Director of the Cleveland Clinic Center for Brain Health and a board-certified physician in Neurology, Psychiatry, Behavioral Neurology, and Behavioral Psychiatry, discusses:  The definition of Parkinson's disease psychosis and what causes it  The difference between complex, simple, insightful, and non-insightful hallucinations  Common types of delusions and hallucinations in Parkinson's  Risk factors for Parkinson's disease psychosis   The relationship between medications and Parkinson's disease psychosis  The prevalence of Parkinson's disease psychosis   What to do when someone is experiencing psychosis  Things to help reduce psychotic episodes   When to seek help for psychotic symptoms  Visit the blog post for this episode here to find related resources, the video recording, and more.  

This episode is brought to you by Rupa Health, Athletic Greens, and Paleovalley. Heart disease, cancer, and stroke are the leading causes of death in the US. These diseases all have several risk factors in common, like smoking, physical inactivity, and poor diet, which policymakers often view simply as personal choices. Yet there are many reasons we need to begin looking at health beyond the individual. In today's episode, I talk with Dan Buettner, James Maskell, Tawny Jones, and Dr. Gabor Maté about how our environment shapes our health and why community is vital to healing.Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world—dubbed Blue Zones—where people live the longest, healthiest lives. James Maskell has spent the past decade innovating at the intersection of Functional Medicine and community, where he created the Functional Forum, the world's largest Functional Medicine conference, with record-setting participation. His organization and first book of the same name, The Evolution of Medicine, prepares health professionals for this new era of preventive medicine. Tawny Jones has been an accomplished administrator at the Cleveland Clinic for 19 years. She leads clinical operations at the Cleveland Clinic Center for Functional Medicine, sharing the efficacy of Functional Medicine and demonstrating its cost-effectiveness and ability to improve health. The Functioning for Life shared medical program for chronic disease management is her brainchild. A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books. His latest book, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, was just released.This episode is brought to you by Rupa Health, Athletic Greens, and Paleovalley. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.Full-length episodes of these interviews can be found here:Dan BuettnerJames Maskell and Tawny JonesDr. Gabor Maté Hosted on Acast. See acast.com/privacy for more information.

The ALL ME® Podcast Impact of Food Sensitivities on Health – Kylene Bogden, RD It is estimated that 32 million Americans suffer from some sort of food allergy including 5.6 million under the age of 18. It's also been reported that 4% of adults and 5% of children have food intolerances. Could you be eating something that may be extremely nutritious but it could be causing inflammation or joint pain and you don't realize it's the food triggering those symptoms? Could your headaches or inflammation be related to a food sensitivity? In this episode, we speak with Certified Leap Therapist and Sports Dietitian, Kylene Bogden, to discuss what a food sensitivity test is and what it measures, when should someone get tested, what do the results mean and how to adjust your diet if you have one. About Kylene Bogden Kylene Bogden is the performance dietitian for the Cleveland Cavaliers and Co-Founder of FWDfuel Sports Nutrition, a functional sports nutrition practice and blog. Kylene specializes in a whole-food approach, where she uses individualized nutrition protocols to reverse chronic illness and improve athletic performance. Kylene previously studied directly under Dr. Mark Hyman at the Cleveland Clinic Center for Functional Medicine where she learned to address food sensitivities, gut health and nutrient deficiencies in order to maximize one's health potential. Kylene has been quoted as an expert source in publications such as U.S. News and World Report, O Magazine, Time, Prevention, The Huffington Post, CBS.com and Women's Health Magazine. Additionally, she has been invited to speak on the local, regional and national level. Resource Definitions and Links: Evidence Based Functional Sports Nutrition Blog: (Using Functional Nutrition to improve energy, joint/muscle pain, food sensitivities are also addressed in here etc.) IG: @fwdfuel Tik Tok @ fwdfuelsportsnutrition Join Gatorade Performance Partner, the first multi-disciplinary community of sports performance professionals. You'll get access to exclusive benefits like complimentary CEUs, science-backed resources, and opportunities to discover all the latest that Gatorade has to offer. Join the community at Founded in 1985, the Gatorade Sports Science Institute (GSSI) is committed to helping athletes optimize their health and performance through research and education in hydration and nutrition science. Learn more at Follow Us: Twitter and Instagram @GPPartner Facebook @GPerformancePartner LinkedIn @GatoradePerformancePartner Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

This episode is brought to you by Pendulum and Cozy Earth.If you haven't heard, me and Dr. Mark Hyman have been teaming up to do weekly podcast episodes called “Masterclasses.” We sit down and have deep conversations about the most important health topics of our time and give you all the answers you've been after. This week on The Dhru Purohit Podcast, I am featuring two of our favorite Masterclass episodes all about creating optimal brain health and reducing inflammation. We talk about the top foods to avoid—and to enjoy—to optimize brain health, why sugar is so bad for the brain, and how toxins can lead to neurodegeneration. Then we break down the meaning and function of inflammation and how it manifests as heart disease, cancer, diabetes, depression, and more.Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fourteen-time New York Times bestselling author, and Board President for Clinical Affairs for The Institute for Functional Medicine. He is the host of one of the leading health podcasts, The Doctor's Farmacy. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, and CNN. He is also an advisor and guest cohost on The Dr. Oz Show.For more on Dr. Mark Hyman, follow him on Instagram @drmarkhyman, Facebook @drmarkhyman, Twitter @drmarkhyman, YouTube @drmarkhyman, and through his website, drhyman.com.For more on Dhru Purohit, follow him on Instagram @dhrupurohit, YouTube @dhrupurohit, and TikTok @dhru.purohit. Text Dhru at 302-200-5643 or click here. Interested in joining Dhru's Facebook community? Submit your request to join here.This episode is brought to you by Pendulum and Cozy Earth.Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum's Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20.Cozy Earth are the most comfortable, temperature-regulating, nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRU. See acast.com/privacy for privacy and opt-out information.

This episode is brought to you by Vivobarefoot and Pendulum. Poor metabolic health and blood sugar imbalances are the largest drivers of chronic disease. At least 50 percent of adults in the United States have abnormal blood sugar levels and/or insulin resistance. Research shows that of those with pre-diabetes, more than 84 percent do not know that they have it. A large contributor is a lack of access to information about your body. Today on The Dhru Purohit Podcast, Dhru and Brigid Titgemeier talk about why tracking blood sugar is important, the benefits of wearing a continuous glucose monitor, and factors to consider when interpreting your data.Brigid Titgemeier is a Functional Medicine Registered Dietitian. She founded BeingBrigid Nutrition, in 2019 to offer individuals, and groups virtual programs and coaching that provide a data-driven, personalized, food-is-medicine approach to health. She teaches integrative and functional nutrition at Case Western Reserve University's School of Medicine. Brigid was also a founding dietitian at the Cleveland Clinic Center for Functional Medicine, working under Dr. Mark Hyman.In this episode, we dive into: -The importance of having access to vital health metrics (6:25)-The accessibility of continuous glucose monitors (12:48)-Why one diet doesn't work for everyone and the key to personalization (16:05)-The myth of needing to have a flat glucose line (24:10)-How stress impacts glucose response (35:24)-Understanding how saturated fat affects blood sugar (40:24)-Brigid's Blood Sugar Reset Program (46:23)-Brigid's health journey (48:35) Also mentioned in this episode:-Blood Sugar Reset Program For more on Brigid Titgemeier, follow her on Instagram @beingbrigid, Facebook @beingbrigidfunctionalnutrition, Twitter @beingbrigid, YouTube @beingbrigid, and through her website beingbrigid.com. If you are interested in working with Brigid, email katie@beingbrigid.com to learn more about her programs. This episode is brought to you by Vivobarefoot and Pendulum.Vivobarefoot footwear is designed to be wide, thin, and flexible—as close to barefoot as possible. They promote your foot's natural strength and movement, allowing you to feel the ground beneath your feet. Vivobarefoot is offering 20% off your first order at vivobarefoot.com/DHRU.Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum's Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20. See acast.com/privacy for privacy and opt-out information.

Erin Donaldson is a board certified Family physician and graduate of the Texas College of Osteopathic Medicine.  After starting her career practicing hospital medicine, she transitioned to her true passion, providing preventative care through wellness and disease prevention.     While working in the hospital system, Dr. Donaldson developed a deep respect for the capacity of our healthcare system to treat acute conditions, but she also constantly witnessed the devastation that chronic disease creates.   Dr. Donaldson's personal journey with Lupus, a systemic autoimmune condition, also helped spark her passion for changing healthcare.  Since her diagnosis, she has made dramatic lifestyle changes to improve her nutrition, exercise, mindfulness, and more, and today no longer requires the use of medication to manage her condition.   In Dr. Donaldson's current practice, she combines her personal and clinical experience to help patients take control of their own health outcomes.  By using genomics, in-depth labs, and an understanding of each individual's unique lifestyle, she's able to formulate treatment plans that help her patients create sustainable change to optimize their health. You can connect with Dr. Donaldson via Instagram (@thedoctorerin) and her website. You can learn more about Wild Health and how to become a patient at wildhealth.com. Related Episodes: Ep 172 - Optimal Health through Genomics Based Personalized Medicine Ep 109 - All About Functional Medicine with Dr. Elizabeth Bradley, Medical Director of the Cleveland Clinic Center for Functional Medicine If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every week. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.