Podcasts about ucsf

Harmony and Russell talk with researcher and author Matt Zemon about psychedelics as catalysts for change, not cures. They explore what current studies suggest about anxiety, PTSD, repetitive thinking, and addiction, then ground the conversation in practical guidance: source, set, and setting, medical intake, and the role of preparation and integration. The trio also contrasts medical and ceremonial lanes, the spiritual significance of entheogens, and how community transforms the healing arc—especially for veterans and for people navigating midlife transitions. What You'll Learn Catalyst vs. cure: why altered states create openness for change, and why integration is the practice that makes it stick Repetitive thinking patterns: how psychedelics may interrupt ruts that manifest as anxiety, depression, OCD, compulsions, or workaholism Source, set, and setting: a clear safety-first framework echoed by research institutions Preparation: clarifying intentions, tending physical space, and naming post-ceremony supports Integration: bringing insights into dishes, deadlines, and relationships, plus finding community that fits your path Medicine personalities: distinctions between ketamine, MDMA and MDA, psilocybin, LSD, ayahuasca, iboga/ibogaine, wachuma and peyote Risk basics: why independent medical consults matter, medications that conflict, and when supervised care is non-negotiable Spiritual context: clinical findings alongside living spiritual traditions, and why collaboration between science and spirit is needed now The information provided in this episode is for educational and informational purposes only. It does not constitute medical, psychological, or legal advice, and should not be relied upon as such. Psychedelic substances remain illegal in many jurisdictions, and their use carries physical, psychological, and legal risks.  If you are struggling with your mental health or substance use, please seek support from a licensed professional or contact your local mental health helpline. About Our Guest — Matt Zemon Matt holds a Master's in Psychology and Neuroscience from King's College London and is completing a Doctorate of Ministry at the Pacific School of Religion. He's the author of Psychedelics for Everyone, Beyond the Trip, and The Veteran's Guide to Psychedelics created with the Heroic Hearts Project. Matt works at the intersection of spirituality and mental health, helping communities and providers reduce risk and support meaningful, safe experiences. Resources Mentioned (pulled from the convo) Guest site: mattzemon.com Books: Psychedelics for Everyone, Beyond the Trip, The Veteran's Guide to Psychedelics Organizations and references mentioned: King's College London Pacific School of Religion Heroic Hearts Project Johns Hopkins, NYU, UCSF psychedelic research programs spiritpharmacist.com (Dr. Ben Malcolm), Dr. Emily Kopa On safety frameworks: source, set, and setting On community and faith-based contexts: Christian, Jewish, and Islamic psychedelic groups were referenced generally Call to Action Join Harmony's 21-Day Money Magic and Manifestation Challenge starting November 3 with a bonus live activation on Sunday, November 2. Check the show notes link to register, get the Manifestation Activation right away, and meet the community. Subscribe, rate, and review the show. Turn on automatic downloads. Say hello on Instagram: @findingharmonypodcast and @harmonyslaterofficial. Upcoming events: https://harmonyslater.com/events 21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC  FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/ JOIN the Finding Harmony Community: https://community-harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/

In this episode of the Glowing Older podcast, host Nancy Griffin interviews Dr. Kenneth Pelletier, a clinical professor of medicine and psychiatry at UCSF, about the science of longevity and the role of epigenetics. Dr. Pelletier shares insights into the importance of healthspan over lifespan, and the impact of diet, stress, exercise, and social support on longevity. He also discusses the potential and limitations of biohacking and the growing field of integrative medicine. About Dr. Pelletier Kenneth R. Pelletier, PhD, MD is a Clinical Professor of Medicine, Department of Medicine; Department of Family and Community Medicine; and Department of Psychiatry at the University of California School of Medicine (UCSF) in San Francisco; and a Clinical Professor of Medicine in the Department of Medicine and Department Family and Community Medicine at the University of Arizona School of Medicine in Tucson. At the present time, Dr. Pelletier is a medical and business consultant to the US Department of Health and Human Services, the World Health Organization (WHO), the National Business Group on Health, the Federation of State Medical Boards, the Wild Dolphin Project, and major corporations including Cisco, IBM, American Airlines, Prudential, Dow, Disney, Ford, Mercer, Merck, Pepsico, Ford, Pfizer, Walgreens, NASA, Microsoft ENCARTA, Blue Cross/Blue Shield, United Healthcare, Health Net, the Pasteur Institute of Lille, France, the Alpha Group of Mexico, and the Singapore Ministry of Health. He also serves on the boards of the Rancho la Puerta (Mexico), Nova Institute, Fries Foundation, American Institute of Stress (AIS), American Journal of Health Promotion (AJHP), as a Founding Board Member of the American Board of Integrative Medicine (ABOIM), and as a peer reviewer for the Journal of the American Medical Association (JAMA), the Journal of Occupational and Environmental Medicine (JOEM), Annals of Internal Medicine, Health Affairs, and webMD.  Dr. Pelletier is listed in Who's Who in America and in Who's Who in the World. He has been featured on ABC World News, the Today program, Good Morning America, Dr Oz, the CBS Evening News, 48 Hours, the McNeil-Lehrer Newshour, CNN, FOX News, and CBS Sunday Morning.Dr. Pelletier is the author of 15 major books including the international bestseller Mind as Healer, Mind as Slayer; Holistic Medicine: From Stress to Optimum Health; Longevity: Fulfilling Our Biological Potential; Healthy People in Unhealthy Places; Stress and Fitness at Work; Sound Mind – Sound Body: A New Model for Lifelong Health; The Best Alternative Medicine: What Works? What Does Not?; Stress Free for Good: Ten Scientifically Proven Life Skills for Health and Happiness; New Medicine: How to Integrate Conventional and Alternative Medicine for the Safest and Most Effective Treatment and Change Your Genes – Change Your Life: Creating Optimal Health with the New Science ofEpigenetics.Key TakeawaysEpigenetics is a relatively new science, developed in the last 15 years. Epigenetics are all of the influences that determine our health, wellbeing, and life expectancy after the sperm and ovum unite. Epigenetics plays a crucial role in determining health and life expectancy – 95 % of health, illness, and life expectancy are due to factors other than our genes. The role of diet, stress, physical activity and social support significantly influence genetic expression.There are no longitudinal studies for biohacking. Don'tgo into the periphery and engage in questionable practices. Sort hope from hype.Equal criteria for evaluating the outcomes of alternative and conventional medicine must be applied; both should be held to the same rigorous scientific standards to ensure their acceptability and effectiveness.

How do orthopedic surgeons utilize social media? What platforms are the best for patients and physicians? Listen to our latest podcast as we break it all down.

Today, we're exploring the science behind why we haven't been able to think our way out of perfectionist and people pleasing tendencies. To help us with this, our guest is Beatriz (Béa) Victoria Albina,  a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, Master Certified Somatic Life Coach. She is the author of  "End Emotional Outsourcing: a Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits", which you can pick up now: https://beatrizalbina.com/book/Beatriz is passionate about helping humans socialized as women to reconnect with their bodies, regulate their nervous systems and rewire their minds, so they can break free from codependency, perfectionism and people pleasing and reclaim their joy.You're going to walk away with some great information on how to reconnect with your body and regulate your nervous system, something we all can benefit from right now.Links mentioned:Whitexicans restaurant: https://www.forbes.com/sites/dougmelville/2025/10/21/as-whitexicans-restaurant-opens-locals-protest-the-name-is-it-racist-or-satire/James by Percival Everett:https://www.panmacmillan.com/authors/percival-everett/james/9781035031269Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We're here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.comBrenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.SUPPORT OUR SHOWContribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1Follow Tamarindo on instagram @tamarindopodcast and on YouTube: https://www.youtube.com/@TamarindoPodcast-143 Tamarindo's mission is to use laughter and conversation to inform, inspire and positively impact our community. Learn more at tamarindopodcast.com

Synopsis: Host Rahul Chaturvedi sits down with Geoffrey Duyk, Chief Executive Officer of Grove Biopharma, for a wide-ranging conversation on navigating today's biotech macro headwinds and building companies that can translate breakthrough science into real patient impact. Dr. Duyk traces his journey from Harvard/Millennium/Exelixis operator to TPG investor and back to company creation, explaining how board dynamics, capital cycles, and policy shifts shape execution. They dig into why this cycle feels uniquely tough—patent cliffs, reimbursement uncertainty, NIH pressures—and who funds innovation in the meantime. Duyk outlines root causes of R&D inefficiency (misaligned capital vs. 20-year timelines, shaky preclinical predictability, costly trials, underused real-world data) and makes the case for rebuilding public trust and STEM education. Then, a deep dive on Grove Biopharma: precision polymer science that creates antibody-like, fully synthetic, cell-permeable protein mimetics to tackle historically “intractable” intracellular protein–protein interactions. Duyk shares design principles, why modular/orthogonal chemistry matters, predictable pharmacology, and lessons from fundraising and board management—plus why he's helping grow a Chicago-centered biotech ecosystem. Biography: Geoffrey M. Duyk, M.D., Ph.D. is the Chief Executive Officer of Grove Biopharma. Dr. Duyk has spent 30 years in the biotechnology industry as an entrepreneur, executive, and investor. Most recently, he was the Managing Partner at Circularis Partners, an investment firm he co-founded, focused on advancing the circular economy and promoting sustainability. Prior to that, Dr. Duyk was Managing Director and Partner at TPG Alternative & Renewable Technologies (ART)/TPG Biotechnology. Before joining TPG, Dr. Duyk served as a board member and President of R&D at Exelixis and was one of the founding scientific staff members at Millennium Pharmaceuticals, where he served as Vice President of Genomics. Earlier in his career, Dr. Duyk was an Assistant Professor in the Department of Genetics at Harvard Medical School (HMS) and an Assistant Investigator at the Howard Hughes Medical Institute (HHMI). While at HMS, he served as a co–principal investigator in the Cooperative Human Linkage Center, which was funded by the National Institutes of Health (NIH). Dr. Duyk is a trustee of Case Western Reserve University, where he serves on the executive committee. He previously served on the Board of Trustees of Wesleyan University and the Board of Directors of the Moffitt Cancer Center. He currently serves on the IR&E (Institutional Research and Evaluation) Committee at Moffitt, a key component of its External Advisory Committee (EAC). He was also a member of the Board of Directors of the American Society of Human Genetics (ASHG), and served as its treasurer. He is a member of the Life Sciences Advisory Board at Innovatus Capital Partners and the Scientific Advisory Board (SAB) for Lawrence Berkeley National Laboratory (DOE). Dr. Duyk previously served on the board of the Jackson Laboratory and on numerous NIH advisory committees. He is currently a Senior Advisor at Qiming Venture Partners (USA) and serves on the boards of Enno DC, Oobli, and Melanyze Dr. Duyk earned both his M.D. and Ph.D. from Case Western Reserve University and completed his medical and fellowship training at the University of California, San Francisco (UCSF). While at UCSF, he was a Lucille P. Markey Fellow and an HHMI postdoctoral fellow. He is a fellow of the American Association for the Advancement of Science.

Welcome back PATHPod listeners! In this soul-nourishing episode, we reconnect with the joy of guest interviews and spotlight a lifelong friend of Toni's and powerhouse healer: Amy Long, CMT. Amy brings decades of wisdom, compassion, and curiosity to her work as a certified medical massage therapist. Amy is a graduate of McKinnon Massage School and UCSF's prestigious hospital-based medical massage fellowship. Her work spans the full human spectrum—from infants to seniors, including hospice care. She specializes in medically complex conditions, using gentle, nervous-system-focused techniques to support pain management, anxiety, and healing.After a brief hiatus to host our second PathPod retreat in Boise, we're thrilled to dive back into conversations that illuminate, educate, and inspire. And this one? It's a masterclass in healing through touch.What You'll Learn: The difference between traditional massage and medical massage—and why it matters How therapeutic touch can activate the parasympathetic nervous system and reduce reliance on medication The power of craniosacral therapy and acupressure in hospital settings Why “less is more” when it comes to healing touch How Amy's background in education and her lifelong love of learning shaped her unique approach Amy's Takeaways: Massage is healthcare. Period. Gentle touch can be profoundly therapeutic—even in the most medically fragile situations. Respect, autonomy, and presence are key when working with pediatric and adult patients alike. Integrative health modalities like massage, acupuncture, and music therapy are gaining traction in hospital settings—and changing lives. Hear how Amy's work brought peace and sleep to a friend in crisis at NYU Langone, and how her techniques offer comfort beyond the physical—especially for patients navigating grief, uncertainty, and isolation.Tune in for a heartfelt, eye-opening journey into the world of medical massage. Whether you're a healthcare professional, caregiver, or simply curious about holistic healing, this episode will leave you informed, inspired, and ready to explore new paths to wellness.Listen now and get ready to feel the love—one therapeutic touch at a time.Resources mentioned during the episode:1.      Society for Oncology Massage (S4OM)S4OM is a leading organization dedicated to advancing oncology massage through education, standards, and practitioner support. Official Website.2.       HealwellHealwell is a nonprofit organization that integrates massage therapy into clinical settings and offers education for healthcare professionals. Official Website.    Playlist:Inspired by Amy's love of funk, soul, and R&B, this episode's playlist features Curtis Mayfield's “People Get Ready”—a call to action and a soulful anthem that sets the tone for this transformative conversation. 

This week we review an episode from 3 years back and delve into the world of adult congenital heart disease when we review a recent work from the ACHD team at UCSF that assesses the impact of BMI on clinical outcomes in the single ventricle adult Fontan patient. What is the cause of elevation in BMI in some Fontan patients? Is obesity the only explanation? Is BMI a modifiable risk factor for our Fontan patients and should exercise be 'prescribed' for these patients? If so prescribed, what type of exercise is best for the Fontan patient? This week's work's senior author, Dr. Anushree Agarwal, Assistant Professor of Medicine at UCSF, shares her insights into this important topic. DOI: 10.1161/JAHA.122.026732Also mentioned in today's episode is episode #222 with Dr. Dan Halpern of NYU medical center (https://www.stitcher.com/show/pediheartpediatric-cardiology-today/episode/pediheart-podcast-222-impact-of-cardiac-rehab-on-exercise-tolerance-in-the-achd-patient-206781483)

When a patient is diagnosed with non-muscle invasive bladder cancer (NMIBC), how do you tailor the conversation and treatment plan to their individual needs (and fears)? In part two of the 2025 NMIBC Creator Weekend™ series, host Dr. Vignesh Packiam is joined by Dr. Sima Porten from UCSF and Dr. Patrick Hensley from the University of Kentucky to discuss patient-centered diagnostic and therapeutic approaches for non-muscle invasive bladder cancer.---This podcast is supported by:Ferring Pharmaceuticalshttps://www.ferring.com/home-classic/people-and-families/uro-uro-oncology/bladder-cancer/---SYNPOSISThe conversation covers initial patient consultations, discussing diagnoses, personalized treatment options such as BCG, gemcitabine, clinical trials, and managing side effects. The experts emphasize the importance of clear communication, understanding patient preferences, and tailoring approaches to enhance the patient's quality of life. They also explore insights from recent studies like the CISTO trial and highlight novel research directions.---TIMESTAMPS00:00 - Introduction04:28 - Counseling Patients on Diagnostic Findings12:03 - Symptom Management and Patient Care19:30 - Post-Procedure Care and Counseling28:50 - Recovery After TURBT: Medications and Patient Care44:16 - The Impact of Radical Cystectomy on Quality of Life49:15 - Final Thoughts and Future Directions in Bladder Cancer Care---RESOURCESNIMBUS Studyhttps://pubmed.ncbi.nlm.nih.gov/32446864/

Lekshmi Santhosh, MD, MAEd, an innovative leader in medicine, joins our Faculty Factory Podcast this week to discuss building an array of mentors, each playing a different role in your life and career journey in academic medicine. She also encourages us to challenge conventional definitions of mentoring throughout this conversation. The concept of matrix mentorship invites us to explore the metaphor of a “bouquet of mentors,” which is a central theme of the interview. At the University of California, San Francisco (UCSF), Dr. Santhosh is an Associate Professor of Pulmonary/Critical Care Medicine and Hospital Medicine. She serves as the Department of Medicine's Associate Chair for Mentorship and People Development and is the Associate Program Director for the internal medicine residency program at UCSF. She also holds the title of Gold-headed Cane Endowed Education Chair in Internal Medicine. Her passion for mentoring trainees, early-career faculty, and peers shines throughout this discussion. “Just knowing that one mentor is not going to be able to meet all your needs is really important,” Dr. Santhosh emphasizes. Thank you to a dear friend of the Faculty Factory, Joshua Hartzell, MD, MS-HPEd, FACP, FIDSA, for recommending Dr. Santhosh as a guest on our show. It was a very memorable and special debut on the Faculty Factory Podcast for her. You can revisit our leadership conversation with Dr. Hartzell: https://facultyfactory.org/joshua-hartzell/ And of course, if you have a guest you'd like us to invite for a conversation on our podcast, please send us a message: https://facultyfactory.org/contact-us/

This is the second GeriPal podcast we've recorded live using this format, see this link to our prior podcast at the Center to Advance Palliative Care (CAPC) meeting in Philadelphia.  Also look for our upcoming podcast recorded live from the São Paulo Geriatrics & Gerontology Congress, click here to register. Today we join you from beautiful Banff, Alberta, Canada at the National Palliative Care Research Center (NPCRC) annual Kathleen Foley retreat.  This meeting was bittersweet.  I've been fortunate to attend every meeting in one capacity or another since 2006.  The NPCRC made an enormous impact  on the growth and capacity for palliative care research nationally.  Personally, NPCRC funding was essential support as I was a new faculty member and had not yet secured longer term career development funding. More than anything, though, I will miss the NPCRC community.  I treasure those meals, hikes, sing-alongs with others dedicated to improving care of people with serious illness through research. On today's podcast, we invited Dio Kavalieratos, Prasanna Ananth, and Alexi Wright to join us to talk about three articles that spoke to them.  For each I leave you with a teaser of a hard question that was raised that we couldn't really answer. Prasanna chose an article by Abby Rosenberg about being fired in palliative care. We talked about why palliative care clinicians get fired, with Prasanna, a pediatric oncologist, raising the issue that it's more problematic when you're the oncologist providing primary palliative care and you get fired than if the consultant specialty palliative care provider is fired. Dio chose an article about the economic benefits of palliative care internationally, a call to action.  We talked about the needs of palliative care internationally, and Alexi raised the question: should the highest standard of palliative care (e.g. in the US) apply to palliative care in every country, a la the Partners in Health model pioneered by the late Paul Farmer? Or should we “settle” for access to affordable opioids? Alexi chose an article about cancer care in prison. Alexi used it as a springboard to talk about other populations at compounded risk for poorer care in the current political environment. We hope you enjoy this one as much as we did, dear listeners.  We're always trying to improve, and welcome your suggestions for how to improve upon this new “live” format.  So far we've heard we need to be better at summarizing the articles for the audience/listeners, and finding ways to involve our live audience to a greater extent than the occasional question. Please let us know if you have other suggestions! Final note - check out the wonderful video NPCRC created about their impact on the field of palliative care (Eric and I were filmed recording GeriPal). -Alex Smith   This episode of the GeriPal Podcast is sponsored by UCSF's Division of Palliative Medicine, an amazing group doing world class palliative care.  They are looking for physician faculty to join them in the inpatient and outpatient setting.  To learn more about job opportunities, please click here: https://aprecruit.ucsf.edu/apply/JPF05811

In this episode, Drs. Rob Assibey and Cynthia Chen-Joea meet live at Family Medicine POP in San Diego with Dr. Mikah Owen, Senior Director of Clinical and Academic Programs and Health Equity at UCAAN to talk about Adverse Childhood Experiences (ACEs) & Trauma Informed Resilience Oriented Healthcare (TIROH). GUESTS Mikah Owen, MD, MPH, MBA - Senior Director of Clinical and Academic Programs and Health Equity, UCAAN Based in the Sacramento area, Dr. Owen is a social pediatrician who has dedicated his career to improving the health and well-being of children and adolescents from marginalized and vulnerable backgrounds, especially those with involvement in the child welfare and juvenile justice systems. Dr. Owen has been a long-time adviser to the ACEs Aware initiative and has joined the UCLA-UCSF ACEs Aware Family Resilience Network (UCAAN) as Co-Principal Investigator. Prior to joining UCAAN, Dr. Owen was an Assistant Clinical Professor in the Department of Pediatrics at UC Davis Health. Dr. Owen earned an MD at UCSF, completed his Pediatric Residency at UC Davis, and completed his fellowship in Community and Societal Pediatrics at the University of Florida College of Medicine – Jacksonville. He recently completed the Pozen-Commonwealth Fund Fellowship in Health Equity Leadership at Yale University. The Family Docs Podcast is hosted by Rob Assibey, MD, FAAFP & Cynthia Chen-Joea, DO, FAAFP. RESOURCES CAFP ACEs & TIROH site - https://www.familydocs.org/aces Live Beyond Campaign materials - https://livebeyondca.org  Becoming ACEs Aware in California training - https://training.acesaware.org/aa  Family Medicine POP: Prism of Practice conference, August 21-23, 2026 (San Diego) - www.familydocs.org/pop  CAFP's All Member Advocacy Meeting (AMAM), March 14-16, 2026 (Sacramento) - www.familydocs.org/amam   Information: The Family Docs Podcast is hosted by Rob Assibey, MD, FAAFP and Cynthia Chen-Joea, DO, FAAFP.  The Family Docs podcast is developed, produced, and recorded by the California Academy of Family Physicians. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent or the California Academy of Family Physicians. More information at www.familydocs.org/podcast. Visit the California Academy of Family Physicians online at www.familydocs.org. Follow us on social media: Twitter - https://twitter.com/cafp_familydocs  Instagram - https://www.instagram.com/cafp_familydocs  Facebook - https://www.facebook.com/familydocs  LinkedIn - https://www.linkedin.com/company/california-academy-of-family-physicians   

Jeff H. Greenwald, M.F.T., is an internationally recognized sports psychology consultant/elite mental coach and licensed therapist. He has vast experience with athletes across all sports. As a recent Northern California Hall of Fame inductee in 2019, Jeff has been helping athletes, performing artists and executives find the keys to fearless performance. Jeff's personal coaching, seminars, best-selling books, audio programs, and online courses have been popular resources utilized by thousands of players and athletes worldwide.Frustrated with his performance as a modestly ranked professional tennis player in his twenties, Jeff went on to earn Master's Degrees in clinical and sports psychology. During this process, he discovered the fundamental principles of athletic performance that propelled him from a moderately successful tennis player to No. 1 in the world in his age group and two ITF world titles. In Jeff's best-selling book, The Best Tennis of Your Life, and through his best-selling mental training program, Fearless Tennis Platinum Course numerous podcast appearances, blog articles, and through his direct one-on-one and workshops, he has helped thousands of athletes and professionals experience similar breakthroughs.Jeff has been trained in cognitive behavioral psychology as well as what is now called the “new wave” in psychology--Acceptance Commitment Therapy (ACT). He worked closely with Dr. Jim Loehr, author of The Power of Full Engagement and CEO of the Human Performance Institute. Jeff has been on the speaking bureau for Wilson Sporting Goods and a consultant for the United States Tennis Association over the past fifteen years. He also has consulted with or been engaged as a speaker/Mental Coach at Stanford Men's Tennis, UC Berkeley Men's Tennis, UCSF, Claremont McKenna, College Park, Missouri Athletic Club, Nelson Staffing, UCLA Medical Center, Merrill Lynch, the Young Presidents Organization, the Lawn Tennis Association, and the Czech Federation.Jeff has appeared in the New York Times, USA Today, Tennis Magazine, and other online publications, including in the U.K. and Czech Republic. He lives in Northern California and has two teenage children, both of whom are highly competitive athletes in soccer and tennis. Jeff consults with numerous ranked juniors, pros, and college athletes in all sports.To View This Episode- https://youtu.be/cUehjRUbFK4#philfriedrich #whoknewinthemoment #sportspsychology #tennis #author

It's been a brutal season for the 49ers from an injury perspective. Listen to our latest podcast as we break down the general treatment and recovery timelines for ankle fracture / dislocations with the Fred Warner injury yesterday.

We got the doctor on the line, our UCSF medial insider Dr. Pandya joins The Roast to breakdown the injuries to Fred Warner and Jauan Jennings.

What if our approach to vaccines—one of the greatest medical achievements in history—has lost sight of its most important principle: trust?In this week's Let People Prosper Show, I talk with Dr. Monique Yohanan, a physician, policy leader, and innovator who's spent more than 20 years at the crossroads of medicine, technology, and public policy. She's the Chief Medical Officer at Adia Health, where she leads work on AI-powered diagnostic tools, and a Senior Fellow at Independent Women's Forum, where she's shaking up the national conversation with her new paper, Rethinking Vaccine Policy: A Case for Humility, Precision, and Parental Partnership.Dr. Yohanan trained at Dartmouth, Brown, Harvard, and Stanford, and has taught at UCSF and Stanford. She's a nationally recognized voice on evidence-based medicine, having worked on issues from pain management and mental health parity to the opioid crisis and healthcare technology reform.In this conversation, we delve into how public health can rebuild trust by respecting parents, embracing precision, and utilizing technology wisely.Subscribe on Apple Podcasts, Spotify, or YouTube, and visit VanceGinn.com and my handle on X for more pro-growth policy content that doesn't pull punches.

Interviewee: Erick Hung, MD, Professor of Clinical Psychiatry and Associate Dean for Students, University of California San Francisco School of Medicine Interviewer: Lisa Meeks, PhD, MA, Guest Editor, Academic Medicine Supplement on Disability Inclusion in Undergraduate Medical Education Description: In this episode of Stories Behind the Science, Dr. Lisa Meeks talks with Dr. Erick Hung (UCSF) about his paper, “Promoting Disability Inclusion Through an Expanded Conceptual Framework of the Learning Environment,” part of the Academic Medicine supplement on Disability Inclusion in UME. Their conversation explores how a single student story at UCSF sparked a full-scale rethinking of what it means to create an equitable learning environment. Dr. Hung walks us through the journey—from a campus task force to a conceptual framework that now guides systemic change nationwide. Together, they unpack the six domains of the learning environment, including a new and critical addition: the societal layer, which recognizes how broader cultural forces shape belonging, access, and success. The discussion touches on mentorship, student advocacy, technical standards reform, and what it means to move beyond compliance toward culture change. Dr. Hung also reflects on humility in leadership, the importance of systems thinking, and how conceptual frameworks become living roadmaps for equity. Listeners will come away with practical takeaways for schools and leaders—build peer networks, re-evaluate policies through an inclusion lens, and invite students into the co-creation of change. Transcript: https://docs.google.com/document/d/1aO6cvl-_b82AONsV7V4LmS1Y8r6sI8zVtWKzWPlHakw/edit?usp=sharing Bios: Erick Hung, MD is Professor of Clinical Psychiatry and Associate Dean for Students at UCSF School of Medicine. A UCSF graduate and psychiatrist by training, he has led major institutional efforts to foster student well-being, belonging, and disability inclusion. His scholarship and leadership focus on systems approaches to learner flourishing, inclusive learning environments, and advocacy for equitable policy reform in medical education. Key Words: Learning environment Disability inclusion Medical students Systems thinking Societal drivers Technical standards Belonging Well-being Institutional change Resources: Article from Today's Talk: Theall, Alexandra C.P.; Crandall, Joanne E., MD; Gamboa, Haley N., MS, MD; Chichioco, Michael; Hughes, Sarah E.; Gruppen, Larry, PhD; Hung, Erick, MD. Promoting Disability Inclusion Through an Expanded Conceptual Framework of the Learning Environment. Academic Medicine, 100(10S): S84-S91, October 2025. DOI: 10.1097/ACM.0000000000006148 Read the full article here The Docs With Disabilities Podcast: https://www.docswithdisabilities.org/docswithpodcast  

In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Dr. Arianna Cassidy, maternal-fetal medicine physician at UCSF, to unpack one of the most complex and high-risk conditions in pregnancy: placenta accreta.Placenta accreta spectrum disorders have been rising alongside C-section rates, yet remain widely misunderstood. Dr. Cassidy shares her personal journey into medicine, her role in building UCSF's multidisciplinary accreta center, and why the care for these patients must go beyond surgery and survival.Together, they explore:

What do you really want the second half of your life to look like?  Being a doormat for others, then resenting it? Saying yes, when you really mean no? Doing more tasks or more work, taking responsibility for everything, and feeling overwhelmed in your life?  This can be how so many of us in midlife feel, but I'm here to tell you there IS another way.  In this episode, I sit down with expert Beatriz Albina to talk about a challenge so many women face but can't always name—patterns of overgiving, perfectionism, and the ultimate people-pleasing trap.  Beatriz introduces the concept of emotional outsourcing and how it quietly drives these behaviors, leaving us feeling stuck and drained.  Together, we discuss how reframing your mindset is a powerful tool for reclaiming your emotional well-being. Plus, Beatriz gives us a sneak peek into her brand-new book, End Emotional Outsourcing—a guide to finding freedom, balance, and true self-connection. Tune in here to reignite joy in your life, and find the inner peace you've been craving for years!  Beatriz Albina Beatriz (Béa) Albina, NP, MPH, SEP (she/her) is a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, Master Certified Somatic Life Coach, and author of the book "End Emotional Outsourcing: a Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits". She's dedicated to helping people socialized as women reconnect with their bodies, regulate their nervous systems, and rewire their minds to break free from codependency, perfectionism, and people-pleasing. Béa hosts the Feminist Wellness Podcast, and holds a Master's degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. IN THIS EPISODE What is emotional outsourcing, and how can it impact women?  Getting back to the basics for our emotional needs  How our emotions lie in our nervous system– not just our minds   Calming techniques you can do in 5 seconds, anytime, anywhere Detaching from labels like ‘co-dependent' and ‘perfectionist'  How to stay regulated while also setting boundaries  Why reframing your mindset is so important for healing  All about Beatriz's book: End Emotional Outsourcing  QUOTES “This is what happens when we get activated or triggered in our nervous system. When we start being mean to ourselves, when we ignore our impulses, when we project, when we take things personally, when we get offended, all these things– our nervous system is in a different time and place.”  “That's the self-worth work. Saying, ‘I trust myself, I believe in myself, and so I know that this isn't a problem.' And that's that. Not allowing any other thoughts to enter your beautiful mind space, your world, your body. It's really vital work.”  “What our children and our partners, and our friends and our communities and ourselves want and need from us the most, most, most, is presence. Intunement and presence.”  RESOURCES MENTIONED Use code ENERGIZED and get $100 off on your CAROL Bike purchase https://carolbike.pxf.io/GK3LaE Preorder the Perimenopause Revolution and get your VIP ticket to the Perimenopause Solution event  http://hayh.site/pr_bl_ap-snyder_a_opt Order Béa's book: End Emotional Outsourcing HERE http://beatrizalbina.com/book Béa's Website Béa's Instagram RELATED EPISODES  #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey #553: Simple Ways to Start Feeling Calm and Safe and How to Align Your Nervous System for More Abundance with Kate Northrup #565: How to Live in a State of Ease and Flow vs. Overwhelm and Resentment + Reclaiming Your Aliveness with Alexi Panos #569: How to Build a Strong Emotional Connection with Your Partner and How to Transform Your Love Life with Vanessa and Xander Marin

I'm so excited to welcome back Beatriz (Béa) Victoria Albina to talk about something so many of us quietly wrestle with: emotional outsourcing. Béa is a master certified somatic life coach, UCSF-trained family nurse practitioner, and breath work meditation guide who helps humans socialized as women break free from codependency, perfectionism, and people-pleasing so they can reclaim their joy. A lot of what we cover in today's episode shows up in her brand new book End Emotional Outsourcing. We dig into what emotional outsourcing really is, how we hand over our sense of safety, belonging and worth to everyone and everything outside of ourselves, and the ripple effect that has on boundaries, relationships and your nervous system. Béa explains why talk therapy alone can leave you stuck, what is actually happening when you freeze in the moment, and how perfectionism can sneak into healing and personal growth. And because you know I love practical takeaways, Béa shares simple somatic tools you can use right now to come back home to yourself. These small but powerful shifts help you rebuild self trust and stop outsourcing your emotional wellness. What you will hear in this episode: What emotional outsourcing really is and how codependency, perfectionism, and people-pleasing all fit under it (3:58) Béa explains what she means when she says, “you do this healing in relationship…” (25:36)  Practical somatic practices to rebuild self-trust and move away from outsourcing (32:32) How to begin to rebuild trust with yourself and hear what your body wants (38:30) Resources from this episode: Andrea's email list:andreaowen.com/free Andrea on Instagram Andrea's coaching and application page Beatriz's book Beatriz's website Episode 531: Navigating Triggers and Calming the Nervous System with Beatriz Victoria Albina Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ https://andreaowen.com/podcast/696 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Nicole Paulk is the CEO, Founder, and President of Siren Biotechnology and has dedicated her career to advancing the field of gene therapy. With nearly two decades of expertise, Nicole has been at the forefront of developing cutting-edge advances to propel the field of gene therapy forward for a wide range of diseases. Nicole has held various leadership positions in academia and industry and most notably was an Assistant Professor of AAV Gene Therapy in the UCSF Department of Biochemistry & Biophysics before leaving to found Siren. Nicole has a B.S. in Medical Microbiology, a Ph.D. in Viral Gene Therapy and Regenerative Medicine from OHSU and completed her Postdoctoral Fellowship and Instructorship in Human Gene Therapy at Stanford University prior to starting her lab at UCSF. Nicole is a pioneer in the development of next-generation AAV platforms for gene repair, gene transfer and gene editing, directed evolution for novel engineered capsid evolution, and comparative multi-omic approaches to interrogate translational AAV biology.

Learn why uncertainty fuels anxiety and how noticing our body's stress signals can help us find calm.Summary: One in five adults in the U.S. report living with anxiety, and many of us struggle to control or avoid the feelings that come with it. Science shows that tuning into the body, rather than resisting discomfort, can actually reduce anxiety and strengthen resilience. Join us on The Science of Happiness as we explore what anxiety teaches us about control, uncertainty, and how to care for ourselves with more compassion.How To Do This Practice: Create a quiet moment for yourself: Find a space where you won't be interrupted—even just for 30 seconds. Close the door, silence your phone, and step away from distractions. Take a deep breath in: Begin with one slow, steady inhale. On the exhale, let your body soften. Keep your breathing gentle, not forced. Do a quick scan: Where are you holding stress? Maybe in your chest, shoulders, or jaw. Simply notice the tightness or pressure without trying to change it. Breathe into those sensations: With each inhale, imagine sending your breath to the place where stress lives in your body. With each exhale, release a little of that tension—like letting it flow out. Name what's on your mind: Ask yourself: What am I feeling? Am I anxious about the past, worried about the future, or caught up in uncertainty? You don't need to solve or fix anything—just acknowledge it. Let it go, even briefly: Tell yourself, I don't have to fix this right now. Allow the stress to soften as you exhale. Even 20–30 seconds can bring a sense of calm and clarity. Scroll down for a transcription of this episode.Today's Guests: JENNY LITTLE is a Health and Fitness Director at the Albany YMCA.DR. ELISSA EPEL is a psychologist and professor at UCSF. Her research shows how chronic stress and anxiety affect our bodies at the cellular level.Learn more about Dr. Elissa Epel here: https://www.elissaepel.com/Related The Science of Happiness episodes:  How Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6Hot to Tap Your Way to Calm and Clarity: https://tinyurl.com/psmskjypHow To Tune Out The Noise: https://tinyurl.com/4hhekjuhRelated Happiness Breaks:Make Uncertainty Part of the Process: https://tinyurl.com/234u5ds7A Meditation for When You Feel Uneasy: https://tinyurl.com/4x27ut3pA Meditation For When You Have Too Much To Do: https://tinyurl.com/5dvk3d7mTell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/mskvfmv4

When you stop outsourcing your safety, belonging, and worth, you discover the freedom of authenticity–of knowing who you are and what you want. In this episode, I speak with Béa Albina about her new book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits. You'll hear how this book not only outlines a clear path to end this painful way of living, but reframes emotional outsourcing in powerful new ways. Here's what we cover:The definition of emotional outsourcing and how it shows up in our relationships, careers, and decision-makingWhy emotional outsourcing is a brilliant survival strategy, not a personality flawThe truth about authenticity and why it's often the cost of people-pleasing and perfectionismHow emotional outsourcing lives in the nervous system and why healing has to include the bodyBéa's five-part process for rebuilding self-trust through small, “kitten-sized” stepsBeatriz (Béa) Victoria Albina, NP, MPH, SEP (she/her) is a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, Master Certified Somatic Life Coach, author of the forthcoming "End Emotional Outsourcing: a Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits" ( Sept 30, Hachette Balance) and Breathwork Meditation Guide with a passion for helping humans socialized as women to reconnect with their bodies, regulate their nervous systems and rewire their minds, so they can break free from codependency, perfectionism and people pleasing and reclaim their joy.Find Béa here:https://beatrizalbina.com/book/https://www.instagram.com/beatrizvictoriaalbinanp/https://www.facebook.com/beatrizvictoriaalbinanphttps://beatrizalbina.com/podcast/Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

The 49ers just released the news that Nick Bosa tore his ACL. With a history of multiple ACL tears, what does this mean for him in terms of surgery, recovery, and return to play? Listen to our latest podcast.

What happens when you put two Leo Queens in a room–well, this week's podcast for one. But mostly, you get a lot of laughs, massive helpings of honesty, and loads of hard-earned wisdom. This week on Bound + Determined, I'm chatting with Beatriz (Béa) Victoria Albina, NP, MPH, SEP, all about codependency, perfectionism, and people-pleasing– OH MY! And from what I know about myself and the women around me, this episode couldn't have come soon enough. Béa is a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, Master Certified Somatic Life Coach, and author of the forthcoming book End Emotional Outsourcing: a Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits (Sept 30, Hachette Balance) with a passion for helping humans socialized as women to reconnect with their bodies, regulate their nervous systems and rewire their minds, so they can break free from codependency, perfectionism and people pleasing and reclaim their joy. She is the host of the Feminist Wellness Podcast, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College.  Basically, she's here to save us from our own downfall. Tune in!  

What are some common myths about physical therapy? Listen to our latest podcast as we sit down with our UCSF physical therapist, Dr Danny Keller.

Annelise E. Barron is the W.M. Keck Associate Professor of Bioengineering at Stanford University. Her lab focuses on human host defense peptides (antimicrobial peptides), particularly LL-37, studying their biophysics, mechanisms of infection defense, and roles in Alzheimer's and Parkinson's disease. The group also develops biostable peptoid mimics of LL-37 as potential therapeutics for antibiotic-resistant infections, including neurological, respiratory, and ocular diseases. Past work includes creating mimics of lung surfactant proteins for pneumonia treatment and ventilator-associated lung injury prevention.Dr. Barron's research extends to the pathogenic mechanisms of COVID-19 and the links between innate immunity, metabolic health, and susceptibility to viral and polymicrobial infections. She is broadly interested in systems-level analyses of complex human diseases.She earned her B.S. in Chemical Engineering from the University of Washington, Ph.D. from UC Berkeley, and completed postdoctoral work at UCSF and Chiron Corp. She joined Stanford in 2007 after a decade on Northwestern University's faculty. Her awards include the NIH Pioneer Award (2020), Oskar Fischer Award (2022), PECASE (1999), Beckman Young Investigator Award (1999), and Camille Dreyfus Teacher-Scholar Award (1998). She has published over 177 papers (H-index: 58) and co-founded five biotechnology companies. With gratitude to our sponsors: RA Opticshttps://raoptics.com/bttpUse Code: BTTP-----Sky Horse Publishinghttps://www.skyhorsepublishing.com/-----Sign Uphttps://www.backtothepeople.net

In this episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Dr. Ono Nseyo, an OB-GYN practicing in the Bay Area, for a deeply honest and inspiring conversation about patient-centered, trauma-informed care and what it means to show up as both a clinician and a human.Dr. Nseyo shares her journey from growing up as the daughter of Nigerian immigrants to becoming a physician passionate about addressing health disparities and providing care that honors dignity and autonomy. Together, Kayleigh and Dr. Nseyo explore what happens when healthcare providers reject the pressure of rushed, 10-minute appointments and instead prioritize listening, presence, and human connection.This conversation explores:

Dr. Helen Stankiewicz Karita, Associate Professor at UCSF and a national expert on human papillomavirus (HPV)-related diseases in the anal canal, and National STD Curriculum Podcast Editor Dr. Meena Ramchandani discuss how to screen, diagnose, and treat HPV-related warts in the anal area. View episode transcript and references at www.std.uw.edu.This podcast is dedicated to an STD [sexually transmitted disease] review for health care professionals who are interested in remaining up-to-date on the diagnosis, management, and prevention of STDs. Editor and host Dr. Meena Ramchandani is an Assistant Professor of Medicine at the University of Washington (UW), Program Director of the UW Infectious Diseases Fellowship Program, and Associate Editor of the National STD Curriculum.   

State of the Bay addresses confusion over this year's COVID vaccine with UCSF's Dr. Monica Gandhi, investigates America's troubled rehab industry with journalist Shoshana Walter, and celebrates San Francisco's Dance Mission Theater.

Is AI helping—or harming—the next generation of doctors? UCSF's Dr. Ben Rosner shares how AI is reshaping medical education in 2025. From tutor bots to clinical skill assessments, he explores the opportunities and pitfalls. Discover what 'de-skilling' means, and why educators need smart guardrails to guide AI integration.

Listen to our latest podcast as we break down the science of the use of BPC-157 in sports medicine (aka the Wolverine Peptide)

If your self-worth depends on being liked, playing the “good girl,” or keeping everyone else happy, you're stuck in Emotional Outsourcing™. In this episode, our bestie Bea Albina, a UCSF-trained Family Nurse Practitioner, Master Certified Life Coach, and author of End Emotional Outsourcing™, is back and teaching us how to quit people-pleasing, perfectionism, and codependent habits FOR GOOD. We cover: Why we emotionally outsource in the first place. Bea explains how codependency, people-pleasing, and perfectionism are survival strategies we learned early on, NOT character flaws. How Emotional Outsourcing™ keeps you stuck and miserable. We unpack the hidden ways outsourcing your worth drains your energy and relationships. The nervous system's role in healing. Bea shares SIMPLE somatic and polyvagal tools to help you actually regulate and build resilience. Why people-pleasing sometimes feels safer than saying no. Learn how your brain and body keep you locked in old patterns and how to break free. Practical ways to set boundaries without guilt. Simple scripts and reframes for protecting your energy without shame. How to move from perfectionism to self-trust. Shift from performing for approval to living as your authentic self. Daily practices to reconnect with your worth. Because you are SO worthy. Bea teaches us grounding tools to build confidence, self-compassion, and inner safety. PREORDER BEA'S BOOK HERE! (and then go to her website HERE to get all the special preorder goodies!) ⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textDiscover the groundbreaking science of Emotional Brain Training (EBT) — a proven method to rewire your unconscious mind, break destructive habits, and return to your brain's natural state of joy. In this captivating conversation, Joey Pinz sits down with Dr. Laurel Mellin, a UCSF health psychologist and New York Times bestselling author, who has spent over 40 years developing EBT to help people eliminate stress overload, reverse harmful patterns, and achieve lasting emotional resilience.Dr. Mellin explains how most of our decisions are driven by the emotional brain — and why traditional “thinking” approaches fail to break deep-rooted patterns. She walks Joey through a live EBT session, revealing how to clear an “emotional blockade” in just 2 minutes, shift brain states, and activate powerful biochemical rewards that make change feel natural.✅ Top 3 Highlights:

On his very first day at San Francisco General Hospital, Dr. Paul Volberding met his first AIDS patient – a moment that shaped his career and left an indelible mark on the fight against an epidemic. Now, more than 40 years later, Volberding reflects on the creation of Ward 86, the nation's first HIV clinics, and how UCSF's compassionate, community-first approach redefined HIV/AIDS care worldwide. The work of Volberding and UCSF's dedicated clinicians and scientists laid the foundation for advancements that continue to save lives today. [Health and Medicine] [Show ID: 40986]

On his very first day at San Francisco General Hospital, Dr. Paul Volberding met his first AIDS patient – a moment that shaped his career and left an indelible mark on the fight against an epidemic. Now, more than 40 years later, Volberding reflects on the creation of Ward 86, the nation's first HIV clinics, and how UCSF's compassionate, community-first approach redefined HIV/AIDS care worldwide. The work of Volberding and UCSF's dedicated clinicians and scientists laid the foundation for advancements that continue to save lives today. [Health and Medicine] [Show ID: 40986]

As part of the 2025 Developmental Disabilities Conference, Dr. Elysa Marco talks about various biological approaches to therapy. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 40623]

Eating Disorders: A Contemporary Introduction (Routledge, 2022) presents an accessible introduction to the conceptualization and treatment of eating disorders from a psychoanalytic perspective. Each of the chapters offers a different perspective on these difficult-to-treat conditions and taken together, illustrate the breadth and depth that psychoanalytic thinking can offer both seasoned clinicians as well as those just beginning to explore the field. Different aspects of how psychoanalytic theory and practice can engage with eating disorders are addressed, including mobilizing its nuanced developmental theories to illustrate the difficulties these patients have with putting feelings into words, the loathing that they feel towards their bodies, the disharmonies they experience in the link between body and mind, and even the ways that they engage with online Internet forums. This is an accessible read for clinicians at the start of their career and will also be a useful, novel take on the subject for experienced practitioners. Tom Wooldridge, PsyD, ABPP, CEDS-S is Chair in the Department of Psychology at Golden Gate University as well as a psychoanalyst and board-certified, licensed psychologist. He has published numerous journal articles and book chapters on topics such as eating disorders, masculinity, technology, and psychoanalytic treatment. His first book, Understanding Anorexia Nervosa in Males, was published by Routledge in 2016 and has been praised as “groundbreaking” and a “milestone publication in our field.” His second book, Psychoanalytic Treatment of Eating Disorders: When Words Fail and Bodies Speak, an edited volume in the Relational Perspectives Book Series, was published by Routledge in 2018, and has also been well reviewed. In addition, Dr. Wooldridge has been interviewed by numerous media publications including Newsweek, Slate, WebMD, and others for his work. He is on the Scientific Advisory Council of the National Eating Disorders Association, Faculty at the Psychoanalytic Institute of Northern California (PINC) and the Northern California Society for Psychoanalytic Psychology (NCSPP), an Assistant Clinical Professor at UCSF's Medical School, and has a private practice in Berkeley, CA. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California. She is associate professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychoanalysis

Scot Bertram sits down with Rep. Tim Walberg (MI-5), a leading conservative voice in Congress and member of the House Energy and Commerce Committee as well as the House Education and the Workforce Committee. They discuss the GOP's expanded probes into antisemitism at UCLA and UCSF medical schools, why it matters, how deep the bias runs in higher education, and what Republicans in Congress are doing to hold these institutions accountable.

Eating Disorders: A Contemporary Introduction (Routledge, 2022) presents an accessible introduction to the conceptualization and treatment of eating disorders from a psychoanalytic perspective. Each of the chapters offers a different perspective on these difficult-to-treat conditions and taken together, illustrate the breadth and depth that psychoanalytic thinking can offer both seasoned clinicians as well as those just beginning to explore the field. Different aspects of how psychoanalytic theory and practice can engage with eating disorders are addressed, including mobilizing its nuanced developmental theories to illustrate the difficulties these patients have with putting feelings into words, the loathing that they feel towards their bodies, the disharmonies they experience in the link between body and mind, and even the ways that they engage with online Internet forums. This is an accessible read for clinicians at the start of their career and will also be a useful, novel take on the subject for experienced practitioners. Tom Wooldridge, PsyD, ABPP, CEDS-S is Chair in the Department of Psychology at Golden Gate University as well as a psychoanalyst and board-certified, licensed psychologist. He has published numerous journal articles and book chapters on topics such as eating disorders, masculinity, technology, and psychoanalytic treatment. His first book, Understanding Anorexia Nervosa in Males, was published by Routledge in 2016 and has been praised as “groundbreaking” and a “milestone publication in our field.” His second book, Psychoanalytic Treatment of Eating Disorders: When Words Fail and Bodies Speak, an edited volume in the Relational Perspectives Book Series, was published by Routledge in 2018, and has also been well reviewed. In addition, Dr. Wooldridge has been interviewed by numerous media publications including Newsweek, Slate, WebMD, and others for his work. He is on the Scientific Advisory Council of the National Eating Disorders Association, Faculty at the Psychoanalytic Institute of Northern California (PINC) and the Northern California Society for Psychoanalytic Psychology (NCSPP), an Assistant Clinical Professor at UCSF's Medical School, and has a private practice in Berkeley, CA. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California. She is associate professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Eating Disorders: A Contemporary Introduction (Routledge, 2022) presents an accessible introduction to the conceptualization and treatment of eating disorders from a psychoanalytic perspective. Each of the chapters offers a different perspective on these difficult-to-treat conditions and taken together, illustrate the breadth and depth that psychoanalytic thinking can offer both seasoned clinicians as well as those just beginning to explore the field. Different aspects of how psychoanalytic theory and practice can engage with eating disorders are addressed, including mobilizing its nuanced developmental theories to illustrate the difficulties these patients have with putting feelings into words, the loathing that they feel towards their bodies, the disharmonies they experience in the link between body and mind, and even the ways that they engage with online Internet forums. This is an accessible read for clinicians at the start of their career and will also be a useful, novel take on the subject for experienced practitioners. Tom Wooldridge, PsyD, ABPP, CEDS-S is Chair in the Department of Psychology at Golden Gate University as well as a psychoanalyst and board-certified, licensed psychologist. He has published numerous journal articles and book chapters on topics such as eating disorders, masculinity, technology, and psychoanalytic treatment. His first book, Understanding Anorexia Nervosa in Males, was published by Routledge in 2016 and has been praised as “groundbreaking” and a “milestone publication in our field.” His second book, Psychoanalytic Treatment of Eating Disorders: When Words Fail and Bodies Speak, an edited volume in the Relational Perspectives Book Series, was published by Routledge in 2018, and has also been well reviewed. In addition, Dr. Wooldridge has been interviewed by numerous media publications including Newsweek, Slate, WebMD, and others for his work. He is on the Scientific Advisory Council of the National Eating Disorders Association, Faculty at the Psychoanalytic Institute of Northern California (PINC) and the Northern California Society for Psychoanalytic Psychology (NCSPP), an Assistant Clinical Professor at UCSF's Medical School, and has a private practice in Berkeley, CA. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California. She is associate professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food

Join Lillian Samuel, CEO of Big Brothers Big Sisters of the Bay Area, at Commonwealth Club World Affairs for an inspiring talk: “When Kids Have Mentors, Cities Get Stronger.” Backed by powerful national economic data, Lillian will discuss how mentoring doesn't just change one life—it uplifts entire communities. Youth with mentors are more likely to graduate high school, attend college, and earn significantly more as adults. Mentorship narrows income gaps and boosts local economies.  Through inspirational local case studies, she'll share how even a single match between a Big and Little can ripple out to benefit families and neighborhoods. This is more than a program—it's a proven strategy for creating stronger, more connected cities. Don't miss this opportunity to learn how one relationship can transform a life and a community. About the Speaker Lillian Samuel is the CEO of Big Brothers Big Sisters of the Bay Area, serving all nine counties. Under her leadership, the organization earned national recognition with back-to-back Quality and Growth Awards in 2022, 2023 and 2024. With more than 15 years of experience in nonprofit leadership, she has held leadership roles in institutions at UCSF, Girl Scouts of Northern California, and Bay Area health centers. Lillian holds degrees from the University of Pennsylvania and the University of San Francisco and has served on multiple boards.  A Psychology Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. OrganizerPatrick O'Reilly  Learn more about your ad choices. Visit megaphone.fm/adchoices

The one thing certain about the COVID vaccine right now is that everything about it is changing.The Food and Drug Administration recently approved the next round of COVID-19 vaccines for the fall season, but it's significantly changed just WHO can get it.That move comes amidst a broader effort by the Health and Human Services Secretary Robert F. Kennedy, Jr. to change policy and guidance around many vaccines. At this point — we're guessing you have lots of questions about vaccination in general, but especially around COVID shots.That's why we asked our NPR listeners to submit their questions about the FDA's new COVID vaccine guidance.UCSF infectious disease doctor Dr. Peter Chin-Hong answers your questions. For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Brianna Scott. It was edited by Courtney Dorning.Our executive producer is Sami Yenigun.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Welcome to another episode of the Sustainable Clinical Medicine Podcast! This week, Dr. Sarah Smith sits down with Dr. Diane Sliwka, Chief Physician Experience Officer at UCSF, to explore what it really takes to create a sustainable and fulfilling career in medicine. Dr. Sliwka shares her personal journey through hospital medicine, the challenges of burnout, and how systemic change and leadership can make a real difference for clinicians. Together, they discuss practical strategies for improving work-life balance, the power of advocacy, and the importance of open communication in healthcare organizations. Whether you're a physician, healthcare leader, or anyone interested in the future of clinical practice, this episode is packed with insights and inspiration to help you thrive in your career and support a healthier medical community. Here are 3 key takeaways from this episode: Systemic Change Is Essential for Combating Burnout: Dr. Sliwka's experience highlights that physician burnout is often rooted in systemic issues—such as long hours, inflexible schedules, and excessive documentation. Addressing these challenges requires organizational change, not just individual resilience. Leadership and Advocacy Make a Difference: Taking on leadership roles and advocating for change within the system can lead to meaningful improvements. Dr. Sliwka's journey shows that when clinicians step into leadership and use data to drive decisions, they can influence policies that support well-being, such as improved scheduling, documentation support, and wellness initiatives. Continuous Improvement and Open Communication Are Key: Sustainable clinical practice depends on ongoing feedback, open communication between frontline staff and leadership, and a willingness to adapt. Initiatives like anonymous surveys, regular check-ins, and a culture that values listening to clinicians' needs are crucial for creating a healthier, more supportive work environment. Meet Dr. Diane Sliwka: Diane Sliwka, MD is a Hospitalist and Clinical Professor of Medicine in the Division of Hospital Medicine at the University of California San Francisco Medical Center. In her role as Chief Physician Experience Officer at UCSF Health, she has led provider experience efforts organizationally since 2014. Diane co-designed and facilitated UCSF's well-being centered leadership development program for physicians. She also leads UCSF Health's Center for Enhancement of Communication in Healthcare which provides relationship centered communication skills training for providers. She hosts “The Expansive Life Project” on Instagram, providing personal well-being resources and tips focused on mid-career working professionals. You can find Dr. Sliwka on: Instagram: https://www.instagram.com/theexpansivelifeproject/ Linked In: linkedin.com/in/diane-sliwka-md-59122413b UCSF Web Bio: https://hospitalmedicine.ucsf.edu/people/diane-sliwka -------------- Would you like to view a transcript of this episode? Click Here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

HIFU (high-intensity focused ultrasound) is one of the most talked-about focal therapies in prostate cancer—but who is it really right for? In this conversation, Dr. Matthew Cooperberg (UCSF)—a leading voice in urology, epidemiology, and integrative prostate cancer care—breaks down patient selection vs. energy modality, how modern imaging (MRI, fusion, RSI) drives precision, what genomics (e.g., Decipher) can and can't tell us, and how salvage options compare after focal therapy vs. radiation. We also tackle lifestyle factors, trial design, and why midlife PSA screening (ideally

In this episode, I speak with Chandra about her path into trauma-informed work with young children and their caregivers. Raised in San Francisco by parents who worked in child welfare, Chandra was exposed early to stories of trauma and healing. Before age 7, several of her friends lost their parents to cancer, which inspired her to become a doctor. In high school, during an internship on a pediatric oncology ward she noticed that while physical health was prioritized, children's emotional needs were often overlooked. This realization led her to study psychology. After college, Chandra worked at a residential program with children aged 6–12. She found the children often opened up about trauma during informal moments—car rides, bedtime, or watching TV—highlighting the need to involve caregivers in the healing process. In 1998, Chandra interned with Dr. Alicia Lieberman at UCSF's Child Trauma Research Program, where she trained in Child-Parent Psychotherapy (CPP), an evidence-based treatment for young children under age 6 who have experienced trauma. She later developed the CPP fidelity framework and co-authored the second edition of the manual. Chandra noted a key challenge: although many parents recognize their child's trauma, few clinicians are trained to work effectively with young children. Many therapists also avoid discussing trauma directly with young children, which can leave them alone with their experiences. CPP begins with the therapist meeting alone with the caregiver to supportively explore the child's symptoms, experiences of trauma, the caregiver's own history, including how past experiences may shape the parent's responses. Then the therapist and caregiver gently acknowledge past traumatic experiences to the child—“speaking the unspeakable”—and help the child process their experiences using developmentally attuned pacing and modalities, including play and art. As children process their experiences they sometimes shift topics or activities or seek physical comfort when they begin to move outside their window of tolerance. Therapists help parents understand this process, attune to their child's needs, and support their child. CPP has a strong evidence base, including five randomized controlled trials. It has shown positive outcomes for preschoolers exposed to violence and infants and toddlers who experienced maltreatment. Notably, a recent study found CPP is associated with lower epigenetic age acceleration in trauma-exposed children aged 2–6—suggesting a measurable impact at the biological level. Chandra Ghosh Ippen, Ph.D. is a child trauma psychologist specializing in working with families with children under age 6. She is co-developer of Child-Parent Psychotherapy, the associate director of the Child Trauma Research Program at the University of California, San Francisco, and a member of the Board of Directors of Zero to Three. She has spent over 30 years conducting clinical work, research, and training in the area of childhood trauma and diversity-informed practice. She is also an award-winning children's book author and has written 5 children's books as well as the free Trinka and Sam disaster series, which has been translated and distributed to over 400,000 families around the world.

When we talk about resilience, too often the conversation stops at “mental grit” or “pushing through.” But the truth is this: resilience isn't about grinding harder. It's about recovery. But in the 21st century, marked by global pandemics, mass caregiving crises, economic instability and high inflation, and unprecedented trauma, this outdated definition no longer serves us. Holistic Resilience reframes resilience as not just surviving adversity but rebuilding from the inside out—biologically, emotionally, financially, socially, and spiritually. It integrates nervous system recovery with identity reinvention, creating a blueprint for sustainable thriving after disruption. It's about rewiring the nervous system after disruption. And for those who have been through trauma, who spend months or years in a state of hypervigilance, this recovery is both urgent and lifesaving. In this episode of the Holistic Wealth podcast, our topic is "What is Holistic Resilience? The New Resilience Frameworks for the 21st Century". Resources Used in This Episode:Holistic Wealth (Expanded and Updated): 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial FreedomWhy We Need a New Framework for ResilienceThe numbers speak for themselves:70% of adults worldwide will experience at least one traumatic event in their lifetime. That's 5.6 billion people alive today (WHO, 2023).Roughly 1 in 13 people globally will develop PTSD at some point.Long-term caregiving reduces life expectancy by an average of 9 years due to stress-induced telomere shortening (UCSF study).Trauma survivors are 2-3x more likely to develop chronic illness, depression, or financial instability.A landmark ACEs (Adverse Childhood Experiences) study found that people with 4 or more ACEs are 12x more likely to attempt suicide and 3x more likely to develop heart disease.

Urologic oncologist Dr. Peter Carroll presents the latest research on active surveillance as a preferred approach for managing low-risk prostate cancer and selected cases of intermediate-risk disease. Drawing from two decades of UCSF data, he explains how long-term outcomes support the safety and effectiveness of delaying treatment for carefully monitored patients. Carroll emphasizes that surveillance decisions should be guided by MRI imaging, PSA density, cancer volume, histologic subtype, and genomic testing. He notes that while many men experience gradual changes over time, only a small percentage require immediate treatment. Carroll also discusses innovations such as AI-assisted pathology and risk profiling to reduce unnecessary procedures. His data-driven approach offers patients a personalized path that preserves quality of life without compromising outcomes. Series: "Prostate Cancer Patient Conference" [Health and Medicine] [Show ID: 40801]

Joining us is Congressman Tim Walberg, who represents Michigan's Fifth Congressional District and serves on both the House Energy and Commerce Committee and the House Education and the Workforce Committee. Today, he's weighing in on the GOP's expanding investigations into antisemitism at UCLA and UCSF medical schools. With growing concerns about bias and hostility on college campuses, Rep. Walberg will explain why these probes are necessary, how Congress is addressing antisemitism in higher education, and what steps need to be taken to ensure accountability and protect Jewish students.

President Trump's Fox News comments on wanting to “stop the killing” in Ukraine, aiming for a trilateral meeting with Putin and Zelensky, potentially in Moscow. The White House reports 465 arrests in D.C. since the federal crime crackdown began, with robberies down 46%, carjackings down 83%, and violent crime down 22%, though concerns linger about D.C.'s corrupt system releasing arrestees. DNI Tulsi Gabbard strips security clearances from 37 intelligence officials, including James Clapper, for politicizing intel. Boston Mayor Michelle Wu defiantly refuses to comply with federal immigration laws, risking prosecution. California's AB495, fast-tracked to Governor Newsom, alarms Pastor Jack Hibbs for enabling “medical kidnapping” of children. A UCSF speaker, Dante King, labels whiteness a “biologically transmitted proclivity” for psychopathy, exposing DEI's deep roots. The IVF debate heats up as Orchid's founder, Noor Siddiqui, equates embryo screening to parental love, prompting a chilling response to NYT's Ross Douthat's emotional plea about losing the human connection in procreation.   AM Update, Aaron McIntire, Trump Ukraine peace talks, Zelensky-Putin meeting, D.C. crime crackdown, Tulsi Gabbard, James Clapper, Boston Mayor Michelle Wu, immigration defiance, California AB495, Jack Hibbs, medical kidnapping, Dante King, DEI wokeness, IVF moral debate, Noor Siddiqui, Ross Douthat