Podcasts about studio b power yoga

Episode 004: "Power Yoga" with Brittany Holtz In today's episode, we sit down with the founder of Studio B Power Yoga, Brittany Holtz! In this episode we learn:  * What is "power yoga" and how does it differ from other types of yoga * Why yoga isn't JUST for women and how both men and women get lots of benefit from power yoga  * Brittany's background and her story on how she became a successful business owner and what's next on her journey!  Check out her website at https://www.studiobpoweryoga.com/ for class schedules and locations.     

The HYP’s “How It’s Built in the ‘Burg” series is a new program held every other month. The series is based on the popular NPR Podcast “How I Built This” about innovators, entrepreneurs, and idealists, and the stories behind the companies they have built. HYP will pull in local entrepreneurs and business founders from the Central PA Area to share their triumphs, failures, serendipity, and insight. Brittany Holtz is the Founder of STUDIO B POWER YOGA and STUDIO B UNIVERSITY and the co-creator of Project YES (Yoga, Empowerment and Self-Esteem training for pre-teen and teenage girls). She opened her first yoga studio in 2014 as a passion project and after 18 months of side-hustling, was able to resign from her full time job and focus solely on being an entrepreneur and business owner. Today, Brittany owns and operates three physical yoga studio locations and runs a Registered Yoga School where she provides Yoga Teacher Training and Continuing Education to yoga teacher trainees, yoga teachers, health care professionals and more. Her studios offer offsite classes at a number of locations around the greater central Pennsylvania area and online classes that are downloaded in over 70 countries. Hosted by Larry Binda, editor of The BURG. Special Thanks to Clark Stefanic at http://stefanic.video/ for the recording and editting of this podcast.

In this power yoga class our focus pose is half moon and a few of its variations. Led by Brittany Holtz, Founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered.

Enjoy this 60 minute power vinyasa yoga class led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered. Visit www.studiobpoweryoga.com or www.brittanyholtz.com to learn more!

Join Brittany Holtz, founder of STUDIO B POWER YOGA, for a 60 minute vinyasa flow that is challenging, but fun and will leave you feeling energized and empowered.  http://www.studiobpoweryoga.com http://brittanyholtz.com  

Enjoy a 60 minute power vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered. This class as a special focus on the core!

Don't let the name scare you - this class is a lot of fun! In this power yoga class, led by Brittany Holtz of STUDIO B POWER YOGA, you'll flow from one pose to the next practicing strength, stability, balance and more. As always, we end with deep stretch and rest. A well-rounded workout for all levels. For more about Brittany and STUDIO B visit: http://www.studiobpoweryoga.com http://www.brittanyholtz.com Follow us on Instagram: @Brittany_Holtz @studiobpoweryoga

In this 60-minute Power Vinyasa Flow, Brittany Holtz, Founder of STUDIO B POWER YOGA, focuses on the connection between breath and movement. Brittany's classes are fun, but challenging, and will leave you feeling energized and empowered. For more information visit: http://www.BrittanyHoltz.com

Enjoy a 60 minute power vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered. For more information visit http://www.BrittanyHoltz.com

Enjoy a 60-minute power-flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered.  For more information visit http://www.brittanyholtz.com

Enjoy a 60 minute power vinyasa flow led by Brittany Holtz of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered.  For more information about Brittany and her classes, visit http://www.BrittanyHoltz.com

Enjoy a 60 minute power vinyasa flow led by Brittany Hotlz of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun, and will leave you feeling energized and empowered. For more information about Brittany and her classes, visit http://www.brittanyholtz.com

Enjoy a powerful vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are fun, but challenging, and will leave you feeling energized and empowered. For more information visit: http://www.brittanyholtz.com http://www.studiobpoweryoga.com  

Enjoy a powerful vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are fun, but challenging, and will leave you feeling energized and empowered. For more information visit: http://www.brittanyholtz.com http://www.studiobpoweryoga.com  

Enjoy a powerful vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are fun, but challenging, and will leave you feeling energized and empowered. For more information visit: http://www.brittanyholtz.com http://www.studiobpoweryoga.com

Enjoy a 60 minute power vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun, and will leave you feeling energized and empowered!! For more information visit: http://www.brittanyholtz.com http://www.studiobpoweryoga.com  

Enjoy a powerful vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. In this class, recorded live on New Years Day 2016, Brittany focuses on twisting and heart opening poses to ring out 2015 and welcome 2016. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered. For more classes, tutorials and everything yoga, visit: http://www.brittanyholtz.com http://www.studiobpoweryoga.com  

Enjoy a 60 minute power vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered.  http://www.brittanyholtz.com http://www.studiobpoweryoga.com  

Enjoy a 60 minute power vinyasa flow led by Brittany Hotlz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered. For more information about Brittany and STUDIO B and for free yoga classes and tutorials, visit: http://www.brittanyholtz.com http://www.studiobpoweryoga.com  

Enjoy a 60 minute power vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered. For more information about Brittany and STUDIO B, and for more free classes and tutorials, visit: http://www.brittanyholtz.com http://www.studiobpoweryoga.com  

Enjoy a 60 minute power yoga flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered.  For more information + yoga tutorials, articles and more, visit: http://www.brittanyholtz.com http://www.studiobpoweryoga.com  

Enjoy a 60 minute power yoga flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered.  For more information + yoga tutorials, articles and more, visit: http://www.brittanyholtz.com http://www.studiobpoweryoga.com  

Enjoy a 60 minute power yoga flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered.  For more information + yoga tutorials, articles and more, visit: http://www.brittanyholtz.com http://www.studiobpoweryoga.com  

Enjoy a 60 minute power vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's class are challenging, but fun and will leave you feeling energized and empowered. Visit www.brittanyholtz.com for video tutorials, free yoga classes and more!

Enjoy a 60 minute power vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's class are challenging, but fun and will leave you feeling energized and empowered. Visit www.brittanyholtz.com for video tutorials, free yoga classes and more!

Enjoy a 60 minute power vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's class are challenging, but fun and will leave you feeling energized and empowered. Visit www.brittanyholtz.com for video tutorials, free yoga classes and more!

Enjoy a 60 minute power yoga flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered.

Enjoy a 60 minute power yoga flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered.

Enjoy a 60 minute power yoga flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered.

Enjoy a 60 minute power yoga flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging but fun and will leave you feeling energized and empowered!

Enjoy a 60 minute power yoga flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging but fun and will leave you feeling energized and empowered. Burn calories, stretch and strengthen muscles, and be inspired!

Enjoy a Powerful Yoga Flow with Brittany Holtz, founder of STUDIO B POWER YOGA. This class is challenging, but fun and will leave you feeling energized and empowered. 

Enjoy a powerful yoga flow with Brittany Holtz, founder of STUDIO B POWER YOGA. This class is challenging, but fun and will leave you feeling energized and empowered.

Enjoy a powerful yoga flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. This class is challenging, but fun and will leave you feeling energized and empowered.

Enjoy a 60 minute Power Yoga Flow with Brittany Holtz, Founder of STUDIO B POWER YOGA. Her classes are challenging, but fun and will leave you feeling energized and empowered.

Enjoy a 60 minute Power Yoag Flow with Brittany Holtz, founder of STUDIO B POWER YOGA. Her classes are challenging, but fun and will leave you feeling energized and empowered.

Enjoy a 60 minute Power Yoga Flow led by Brittany Hotlz, founder of STUDIO B POWER YOGA. Her clalsses are challenging, but fun and will leave you feeling energized and empowered.

Enjoy a power yoga class led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and are designed to leave you feeling energized and empowered. For more information visit: http://www.studiobpoweryoga.com http://www.brittanyholtz.com

Enjoy a power yoga class led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and are designed to leave you feeling energized and empowered. For more information visit: http://www.studiobpoweryoga.com http://www.brittanyholtz.com

Enjoy a power yoga class led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and are designed to leave you feeling energized and empowered. For more information visit: http://www.studiobpoweryoga.com http://www.brittanyholtz.com

Enjoy a 60 minute power yoga class led by Brittany Holtz, founder of STUDIO B Power Yoga. This class is challenging, but fun, and is designed to leave you feeling energized and empowered. All you need is a mat, a towel, and an open mind. Namaste! For more information: http://www.studiobpoweryoga.com http://www.brittanyholtz.com Contact: info@studiobpoweryoga.com

Enjoy a 60 minute power yoga class led by Brittany Holtz, founder of Studio B Power Yoga. This class is challenging, but fun, and is designed to leave you feeling energized and empowered. All you will need is a mat, a towel, and an open mind. Namaste! For more information: http://www.studiobpoweryoga.com http://www.brittanyholtz.com Contact: info@studiobpoweryoga.com

Enjoy a 60 minute power yoga class led by Brittany Holtz, founder of STUDIO B POwer Yoga. This class is challenging, but fun, and is designed to leave you feeling energized and empowered. All you need is a mat, a towel and an open mind. Namaste! For more information visit: http://www.studiobpoweryoga.com http://www.brittanyholtz.com Contact: info@studiobpoweryoga.com

Enjoy a 60 minute power yoga class led by Brittany Holtz, founder of STUDIO B Power Yoga. This class is challenging, but fun, and is designed to leave you feeling energized and empowered. All you need is a mat, a towel, and an open mind. Namaste!   For more information visit: http://www.studiobpoweryoga.com http://www.brittanyholtz.com Contact Brittany at info@studiobpoewryoga.com

Enjoy a 60 minute power yoga class led by Brittany Holtz, founder of Studio B Power Yoga. This class is challenging, but fun, and is designed to leave you feeling energized and empowered. All you need is a mat, a towel, and an open mind. Namaste! For more information visit: http://wwwstudiobpoweryoga.com http://www.brittanyholtz.com Contact: info@studiobpoweryoga.com

Enjoy a 60 minute ppower yoga class led by Brittany Holtz, founder of Studio B Power Yoga. This class is challenging, but fun, and designed to leave you feeling energized and empowered. All you need is a mat, a towel, and an open mind. Namaste!   For more information vist: http://www.studiobpoweryoga.com http://www.brittanyholtz.com Contact: info@studiobpoweryoga.com