Podcasts about superfly coaching

Nick Modrzejewski is a name you'll remember - perhaps have difficulty pronouncing (MA-JE-SKI) - but memorable indeed!Nick resides in Champaign, Illinois, is husband to Amy, father to two, a Pastor at Illini Life, a triathlon coach at SuperFly Coaching, and a competitive age group triathlete.He has completed Ironman Florida FIVE times with finishes in the top 10 of his age group each time. His best finish at Ironman Florida was in 2021 where he finished 2nd in the 35-39 age group- this after an incredible 1st place age group finish at Wisconsin in 2021 where he secured his spot to Ironman World Championships in Kona this past October 2022.The Ironman Florida race has been a highlight race for Nick - one he likes to finish his season with. It's warm, flat, and fast! His race in 2022 may not have been all he hoped for, but with a finishing time of 9:49, it's one to be proud of - especially considering how he felt on race day, just coming off of Kona a few weeks prior, and a new baby at home! If you're considering racing this course you'll learn a lot from his Nick's experiences over the years.One thing you cannot deny -  Nick has a true love and passion for the sport of triathlon... "a good day is getting to swim, bike, and run." Simple as that. He shares how the pressures of a big goal can and DO weigh him (us) down; rather success is found when we let those expectations go and show up as our very best that we have to give on race day.Follow Nick's training and racing on Strava, or reach out via Super Fly Coaching.Support the show Follow Mission Kona Podcast hosted by Mike & Michelle Payne: · Instagram missionkonapodcast · Do you know an age group athlete who has a great story to share? Send us a message on Instagram!

Adam Zucco, CEO of Superfly Coaching, is a triathlon and endurance sports coach, an entrepreneur and 9 time Hawaii Ironman finisher who has coached over 50 people to finish the Kona Ironman as well. He coaches everyone from beginners to Olympians through his company Superfly Coaching and he joins us today to talk about ways to condition your brain for mental toughness in this challenging time. We also speak about the parallels between world-class athletes and entrepreneurs and how to stay fit while we stay home. Adam resides in Sarasota with his wife, Tanya Zucco who is also an athlete and a Realtor® with Preferred Shore. Without further adieu, please enjoy this conversation with Adam Zucco. Adam Zucco https://www.superflycoaching.com/ http://adamzucco.com/ Watch this episode! https://youtu.be/OGIHMGL5dDM Subscribe to our podcast: Apple Podcast: https://tinyurl.com/yyt84zoh Google Podcast: https://tinyurl.com/y4apzzn3 Spotify: https://tinyurl.com/y69pjqsk Join Preferred Shore https://www.preferredshoreagentexperience.com/ Sell with Preferred Shore https://winmorewithshore.com/ Follow us on Facebook https://www.facebook.com/PreferredShore/ #success #goals #lakewoodranch #topagent #floridarealtor #motivation #siestakey #luxuryrealestate #milliondollarlisting #waterfront #bradenton #youragent #realtor #local #srq #sarasota #sarasotarealestate #floridarealestate #realestate #realestatebroker #broker #billionssold #stpete #stpetersburg #preferredshore #stpeterealestate #instagood #luxury

Hey my friends! Hayley Hobson here and welcome to the Whole You where we embrace consciously watching your thoughts, your dreams, so you can live your life your way. Wes and I have a lot of friends. We’re both social people: my friends come from Pilates and Yoga and Wes’s friends come from the Triathlon world and I think the two world mesh pretty good.  It’s fun when we all get together and reminiscence about the good ol’ days.  Adam Zucco is one of those friends. Adam and Wes have been friends since their days training and competing in Triathlons and when he told us about his new web development business a few years back Wes and I were both excited.  I love to see my friends become Entrepreneurs. It’s so motivating to see your friends  creating, strategizing, collaborating in business.  I feel like it makes me better, rubbing shoulders with entrepreneurs only fuels my fire and keeps me on my A game.  I would love to share a little more about Adam with you.  Adam started out at 240 lbs. in 1994 and couldn’t run 1.5 miles to join the Marines. He has since lost 80 lbs. and has developed into an elite level triathlete. He owns a coaching biz called SuperFly Coaching and loves coaching elite olympics athletes.  Adam has a motto: Surround Myself with Great People Adam is a born entrepreneur and started 3SS 3 years ago with several partners. 3SS is the first all-in-one platform for building, marketing and growing your business. 3SS takes care of the hard stuff so entrepreneurs can focus on their business. Anything you want to do can be done in 3 steps.

In this episode of the Pursuit of the Perfect Race, I talk with my friend and fellow Coach from SuperFly coaching Adam Zucco. In this episode we discuss something that is key for athletes to have when thinking of nutrition. Nutrition plans are great, but you also need to have a Plan B for when things go wrong. You’ll recall that he raced IRONMAN© 70.3 Santa Rosa earlier this year, where he had a solid day and placed 4th in his Age Group, which is the same here. Adam and I talk about how important it is to give yourself grace on race day and not allow mental thoughts to enter your head that are negative. SuperFly Coaching has helped more than 60 athletes get to Kona under the guidance of Coach Adam, I am very thankful for his time that he spent with me and I look forward to following him at IRONMAN© Florida next month!-Pictures from Eric Abbott, Instagram @abbott_racing-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day: 72 - 90Water: 79-Age Group: M45-49Height: 5’10”Weight: 160Calories per hour: 300-350PSI for this course: 105Depth of Wheels: Disc/70mmBike Elevation Gain: 1,463ftRun Elevation Gain: 108ftSwim – 22:41T1 – 3:10Bike – 2:16:02T2 – 2:38Run – 1:41:53Total Race Time: 4:26:24-Gender Rank: 38Division Rank: 4Overall Rank: 46-Follow Adam Zucco,Instagram: @adam.zuccoFacebook: Adam ZuccoWebsite: www.superflycoachcing.com Strava: Adam Zucco-Follow Coach Terry:Instagram: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com

In this episode of the Pursuit of the Perfect Race, I talk with my friend and fellow Coach from SuperFly coaching Adam Zucco. In this episode we discuss something that is key for athletes to have when thinking of nutrition. Nutrition plans are great, but you also need to have a Plan B for when things go wrong. You’ll recall that he raced IRONMAN© 70.3 Santa Rosa earlier this year, where he had a solid day and placed 4th in his Age Group, which is the same here. Adam and I talk about how important it is to give yourself grace on race day and not allow mental thoughts to enter your head that are negative. SuperFly Coaching has helped more than 60 athletes get to Kona under the guidance of Coach Adam, I am very thankful for his time that he spent with me and I look forward to following him at IRONMAN© Florida next month!-Pictures from Eric Abbott, Instagram @abbott_racing-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day: 72 - 90Water: 79-Age Group: M45-49Height: 5’10”Weight: 160Calories per hour: 300-350PSI for this course: 105Depth of Wheels: Disc/70mmBike Elevation Gain: 1,463ftRun Elevation Gain: 108ftSwim – 22:41T1 – 3:10Bike – 2:16:02T2 – 2:38Run – 1:41:53Total Race Time: 4:26:24-Gender Rank: 38Division Rank: 4Overall Rank: 46-Follow Adam Zucco,Instagram: @adam.zuccoFacebook: Adam ZuccoWebsite: www.superflycoachcing.com Strava: Adam Zucco-Follow Coach Terry:Instagram: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com

On today's show Iott and Zucco sit down with SuperFly Coaching swim expert, Eric Turner and talk all things Ironman Wisconsin.  Recorded live at Element Multisport in Chicago.