Podcasts about age groups

#113Unlock your child's creative potential at home with this inspiring episode of the Homeschool Yo Kids podcast! Host Jae sits down with Evon, co-founder of Pitchure, to discuss empowering students through personalized graphic and visual design tutoring. Discover how Pitchure is reimagining what learning looks like by nurturing creativity and fostering a growth mindset in kids and teens. Whether your child is homeschooled or in traditional education, this conversation offers creative ways to simplify and enhance their homeschool journey.Evon shares his passion for mentorship, the importance of supporting creative talents, and how personalized learning environments can drive student success. Learn about Pitchure's innovative one-on-one tutoring and small-group learning labs designed to help students develop their artistic skills and confidence while exploring the limitless possibilities of graphic design, visual arts, and more.This episode is packed with insights for parents seeking to create a supportive and inspiring learning environment at home. Explore how nurturing your child's unique talents can lead to both personal fulfillment and professional opportunities in today's evolving world. https://www.pitchure.com/Evon Coleman is the co-founder of Pitchure—a personalized visual and graphic design tutoring program for kids and teens. Combining his industry experience in graphic design with his passion for education and mentorship, he and his wife, Melissa, started Pitchure to empower students to think creatively and master industry-standard tools and software.Join the Homeschool Yo Kids community in fostering unconventional learning experiences and empowering the next generation to thrive! Visit Pitchure's website for more details on their programs and discover how you can help your child unlock their full creative potential. Stay connected with us for more resources, inspiration, and support on your homeschooling journey. Together, we're redefining education and building a vibrant homeschool community!Homeschool Yo Kids Podcast shares organic conversations that promote confidence, a growth mindset, and are filled with inspiration and good energy. Sharing stories from the classroom, their home learning journey, and other reflections and life experiences, come grow and learn with Jae.Visit our website!! https://www.homeschoolyokidsexpo.com/ Follow us on IG:@homeschoolyokids @homeschoolyokidspodcastJoin our FB Group: Homeschool Yo KidsHomeschool Yo Kids Organization is a 501c3 nonprofit that provides families with tools to aid unconventional learning experiences, helping to create a positive home learning environment. In addition to this, we are missioned to help families in traditional schools build a healthy collaborative relationship between the school and home.#creativeeducationalidea #parentingwebsites #abekahomeschool #homeschoolingonabudget #bigcreativeeducationCHAPTERS:00:00 - Introduction00:40 - What is Pitcher07:40 - School Experience and Education13:40 - Views on the Education System14:56 - Nurturing Creative Gifts18:38 - Not Dying with Your Music25:10 - Importance of Parental Support33:18 - Picture This 1-on-1 Tutoring36:40 - Age Groups for Tutoring37:25 - Curriculum Overview38:29 - Meeting Frequency43:18 - Personal Life and Kids46:40 - Teaching Canva and Creative Programs49:48 - OUTRO54:58 - Goals and Intentions55:50 - Advice for Families59:56 - OUTRO

Willkommen zu einer neuen Episode unseres Podcasts! Heute sprechen wir über ein Thema, das für viele Age Group Athleten besonders interessant ist: Strava. Wir werden uns damit beschäftigen, welche Rolle Strava für uns spielt, warum es für Age Group Athleten wichtig ist, hin und wieder auf der Plattform vorbeizuschauen und vielleicht sogar den ein oder anderen KOM (King of the Mountain) zu sammeln. Denn, wie viele wissen, geht es bei Strava nicht nur um das Sammeln von Kilometern – es gibt noch viele weitere Aspekte, die die Plattform so wertvoll machen. Warum ist es wichtig, hin und wieder auf Strava zu stöbern? Motivation und Inspiration: Ein großer Vorteil von Strava ist, dass man durch das Stöbern in den Aktivitäten von anderen Athleten inspiriert wird. Wenn du siehst, wie andere Athleten ihre Leistungen steigern, neue Bestzeiten aufstellen oder neue Strecken ausprobieren, kann das unglaublich motivierend wirken. Es zeigt dir, dass immer noch Raum für Verbesserungen und Herausforderungen ist. Vergleich mit anderen: Strava ermöglicht es dir, deine eigene Leistung mit anderen Athleten zu vergleichen, sei es in deiner Altersgruppe, in deiner Region oder weltweit. Dieser Vergleich ist nicht nur für die Leistungsbewertung wichtig, sondern auch für die Zielsetzung. Vielleicht hast du in einer bestimmten Strecke ein paar Sekunden schneller als deine letzte Zeit geschafft. Diese kleine Verbesserung kann dir einen riesigen Motivationsschub geben, um deine nächste Leistung weiter zu steigern. Die Community erleben: Strava ist nicht nur ein Ort, um deine Leistungen zu posten. Es ist auch eine Plattform, auf der du mit anderen in Kontakt treten kannst. Ob durch das Kommentieren von Aktivitäten, das Liken von Leistungen oder das Beitreten zu Strava Clubs – es gibt viele Möglichkeiten, sich mit anderen Athleten auszutauschen und zu vernetzen. So bleibt das Training nicht nur eine individuelle Angelegenheit, sondern wird auch zu einem Gemeinschaftserlebnis. Danke, dass ihr heute dabei wart. Bis zur nächsten Episode! #Strava #AgeGroupAthleten #KOM #QOM #FitnessMotivation #Läufer #Radfahrer #Triathlon #SportCommunity #TrainingGoals #StravaMotivation #SportlerLife #Leistungssteigerung #FahrradLiebe #LaufCommunity #StravaHunt #SportlerNetzwerk #Selbstverbesserung #SportWettkampf #KOMJagd #QOMJagd #FitnessZiele #StravaChallenge **Triathlon Coaching** https://personal-triathloncoach.com **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/ Conrad Kebelmann Instagram https://www.instagram.com/conrad.kebelmann/ **Website Die Sportmacher GmbH** https://www.diesportmacher.de/

The Bureau of Labor Statistics released data on the median salaries of Americans, revealing a significant gap between what people earn and what they feel is necessary to live comfortably. In this episode, Art shares his thoughts on the findings and offers tips for cultivating a content heart.Resources: 8 Money MilestonesAsk a Money Question!

Send us a textIn this episode of the Rugby Coach Weekly Podcast, Dan Cottrell sits down with Charlie Harrison, former professional player for Bath, Bedford, Rotherham and player/coach at Doncaster, ex-Head of Rugby at Marlborough College, and now coach of the U14s at Marlborough. They discuss the transition from coaching First XV to working with younger players, the importance of game-based learning, and how to develop players beyond just their physical attributes. Charlie shares insights into structuring training sessions, managing player progression, and fostering a long-term love for the game. Key Takeaways:Transitioning from First XV to U14s: Coaching younger players requires a shift from strategy-heavy sessions to focusing on skill development and game understanding.Game-Based Learning: Small-sided games and scenario-driven training help players develop decision-making skills in realistic situations.Balancing Structure and Creativity: Encouraging players to recognise space and opportunities rather than following rigid patterns leads to more effective, instinctive play.Managing Player Progression: Developing a long-term mindset ensures players grow beyond their physical attributes, helping both early and late bloomers succeed.The Role of Set-Piece Training: While vital at higher levels, younger age groups benefit more from prioritising open play, with set-piece elements introduced gradually.Keeping Rugby Sustainable in Schools: Making rugby fun, safe, and inclusive—alongside strong communication with parents—helps maintain engagement and participation. To find out more about this podcast and many others, go to Rugby Coach WeeklyAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

Looking for the perfect place for your little one? RisingStars Childcare (609 785 5094) offers high-end daycare services for infants and toddlers, with mixed age groups for enhanced learning. Visit https://risingstarseducationplainsboro.com/ for details. RisingStars Childcare City: Plainsboro Township Address: 35 Knox Ct Website: https://risingstarseducationplainsboro.com/

You've completed the CrossFit Open 2025, but do you truly understand what each workout was testing? Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic dive deep into the methodology behind this year's programming, revealing insights that could transform your approach to training.The first workout wasn't just about lunges and dumbbell movements—it was a deliberate test of your mental endurance and ability to maintain continuous movement for 15 minutes straight.  As @davesy85  says, "They purposely didn't make it heavy... As tired as you are, you can always keep moving on a burpee." This accessibility by design serves CrossFit's goal of casting a wider net, especially for first-time Open participants.The classic thruster and pull-up combination in 25.2 exposed weaknesses in either barbell strength, gymnastics skill, or the mobility required to link these movements efficiently. The coaches note that the thruster "might be the most complete movement in terms of fitness," requiring full-body coordination and excellent front rack mobility.Perhaps most revealing was the discussion about rest periods versus rep schemes. "I want to challenge all athletes to start thinking about how many breaths am I taking between sets, rather than what should my sets be." This mindset shift could be the key to shaving minutes off your workout times, especially in tests like 25.3 where transitions between stations often consume precious seconds.The conversation takes a particularly passionate turn when addressing the scaling options. Many of the athletes in the 55+ age group found the  scaled movements "thoroughly unsatisfying," arguing that many Masters competitors can and regularly do perform more advanced gymnastics movements than what's programmed. The coaches propose thoughtful solutions that would maintain the integrity of the competition while being more inclusive.Whether you're analyzing your own Open performance or planning next year's approach, this episode offers valuable insights that bridge the gap between programming theory and practical application. What areas will you focus on improving before the 2026 Open arrives?@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness

Behavioural threat assessment is a new area of policing and it's been incredibly successful in helping to solve complex crimes. Former NSW Detective Kris Illingsworth trained with the FBI in behavioural threat assessment. In this episode of Crime Insiders | Detectives, Brent Sanders discovers how behavioural threat assessment works and how it can be used to reduce the risk of domestic violence. We also delve into the case of the murder of a health care executive in New York and how profiling helped police arrest the suspect.See omnystudio.com/listener for privacy information.

Distinctives - Why we believe what we believe that is secondary but important. Why we are not homogenous.

In this episode of the Rox Lyfe podcast I got to chat with Lucy Procter (@_lucyprocter). At just 21 years old, Lucy has cemented herself as one of the top names in HYROX, qualifying for the Elite 15 at the 2025 World Championships after a standout Elite debut at the Las Vegas Major.

On this week's episode Canadian Age Group record holder Stuart Galloway joins the Podcast to discuss his recent marathon performance, extending his streak of sub-2:52 Marathons to 5 decades. He also shares his path to longevity in the sport, his philosophies on training, and his experiences from decades of youth coaching, including his formative role on the career of Canadian Record holder and Olympic Medallist Moh Ahmed during his early days as a high school athlete with the Niagara Olympic Club. Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world. 

Send us a textWelcome to Th Agegroup Multisport PodcastOn this Episode we speak to Gemma Berry, She reached out and said she would like to share her story. Gemma says"'I Grew up in Perth (Australia) in a sporty family - especially a very successful Mum. Hockey, swimming, gymnastics, trampolining, surf lifesaving....After high school got into powerlifting, then about 2003 running - could only run 1km!Fast forward a few years, moved to Melbourne, Australia and new friends were into tris - I resisted as I hated the cycling. But did a few events in a team. Did my first solo tri in 2008, loved it, then had kids in 2011, 2013. Finally got back into the sport in 2015, slowly progressed my way thru the age group.Younger son was diagnosed with brain cancer in 2018, so tris took a back seat - but I ran and ran and ran (helped me deal with it emotionally). Ran my first marathon in 2019 as a fundraiser for pediatric brain cancer, then got back into tris. Done a few 70.3s - went to Taupo WC in Dec 2024, now hoping to qualify for Woolongong AG Champs in Oct this year. "Hope you are inspired by Gemmas journey.follow Gemma on instagram @gem_swimrunride https://www.movebeyond.com.au/our-team/gemma-berry/?fbclid=PAZXh0bgNhZW0CMTEAAab4VIcG8P6T4ZZiACxz6n_WRBBsk4f6HzdhWp5kXHgdRg3vba7lkykrUbM_aem_6y9xFIjEoUh3NJ6B-DrYQghttps://www.connorsrun.com/fundraisers/gemmaberryYou Can Follow us  onYouTube - AMP GBInstagram @amp_1967Facebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

Afterbirth+ #605 - "Balance" (03/14/2018)(0:00) Intro (0:28) Age Groups (14:19) Weird Food Names(18:32) Game Design of Isaac Afterbirth+ #606 - "Ramble" (03/15/2018)(32:02) Religion and Charities(48:45) Regional Nomenclature Afterbirth+ #607 - "HP" (03/16/2018)(52:14) Music Trends

Tracy Berry is assistant us attorney for the Eastern District of Missouri. She's hosting an event to help older adults navigate targeted scams on Feb 26 at St Vincent de Paul Catholic Church in conjunction with LifeWise St Louis. She explains the scams, not just online, that impact people as they age. With Megan Lynch.

Dr. Bryan Haycock, VP of Science and Innovation at B&D Nutritional Ingredients, returns to Beyond The Supps for an in-depth conversation on the best supplements for various age groups. In this insightful episode, Dr. Haycock breaks down the common nutritional gaps and supplemental needs for consumers in three distinct age ranges: under 30, 30-50, and 50+. He explores how the body's changing needs at each stage of life can influence supplement choices, offering expert guidance on optimizing health and wellness through tailored supplementation.-Disclaimer: The information provided in this podcast is for educational purposes only and is not intended as medical advice. The content shared in each episode should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a healthcare provider before starting any new supplement, making changes to your diet, or altering your fitness routine. Individual needs and responses to supplements may vary. Unless otherwise stated, the host and guests of this podcast are not medical professionals, and the opinions shared are based on personal experiences or general knowledge. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.-

When I walk into the living room, my teenage daughter can sometimes be watching a TV show, listening to a podcast episode, scrolling on a social media site, sending a friend a text, or recording a voice note…and all whilst reading a book!  Listen to this article by Paul Robinson as he shares the opportunities that putting God honouring content on media platforms can produce.

What ages of kids should be in classes together? If you span all the ages, how many classes do you need, and how do you get all the parent volunteers?  Are there different considerations for academic vs enrichment classes?  What are the benefits or drawbacks of combining age groups?  Today we are going to answer all these questions and more!  Bible verse  1 Peter 3:8 Finally, all of you, be like-minded, be sympathetic, love one another, be compassionate and humble.   Next Steps:  Schedule a coaching call:  https://calendly.com/leadyourhomeschoolco-op/coaching-call?month=2024-03   Join our Facebook group- Lead Your Homeschool Co-op https://www.facebook.com/groups/72507320516066 Become a Lead Your Homeschool Co-op Insider and get first dibs on valuable resources to help you lead, organize, and connect your community.  www.homeschoolcommunitybuilders.com

Welcome to this week's episode featuring Mike Goddard, entrepreneur, a current World and European triathlon champion in the 75-79 age group sprint distance and an avid fell runner. I invited Mike after he engaged with one of my recent posts about reducing training volume while maintaining performance. He didn't just maintain his fitness. He achieved unprecedented fitness, for him at least, winning his age group both the Euros and the World Championships in the sprint distance. If you're interested and have concerns about how aging may affect your training and racing, this episode will provide encouraging insights and highlight positive aspects to look forward to. In this episode, we'll cover: Holding the fastest known time up and down Mount Kenya, navigating the challenges of his son's paralysis following a climbing accident and how this experience propelled him into the triathlon world. Joys and impacts of aging. Importance of having a coach. The social aspects of training, especially for athletes in individual sports and those involved in clubs. Mike also shares how strength and mobility work have significantly benefited his performances. Why older runners should focus on age graded performances when run performances tend to drop off anyway. Balance between race craft and fitness, including long term planning for older athletes. And finally, he shares a story about taking Alistair and Johnny Brownlee to the top of Mount Kilimanjaro in 2013. To follow Mike's adventures, please check out his Facebook page - mike.goddard.376 Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here.   You can find all of my social media links HERE: You'll also find some really great content on my Instagram and YouTube! Instagram  YouTube   **To get a free copy of my personal daily mobility routine, please click HERE** **To download your FREE infographic ‘7 steps to swimming faster', please click HERE  Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes.  For any questions please email Beth@TheTriathlonCoach.com.

Send us a textWelcome along to another episode of AMP, on this episode we speak to Grant Paling, a triathlete of 11 years but relatively new to agegroup. Grant says"When I was a kid I had big dreams, like most kids do.Astronaut, actor, race car driver - the kind of dreams only an uninhibited child can conjure up, free to think of what might be.One of those dreams was to represent my country. Football, maybe athletics? I was inspired through watching my sporting heroes on tv. And thanks to my dad's love of sport, we watched a lot of it!Those days are now long gone, and I thought those dreams were left behind.When I started triathlon in 2013 I never dreamed of reaching any kind of heights, I just knew I loved it from day one.I played football for 26 years (much of which I spent chasing my first touch) and whilst I achieved some success, triathlon was different. Still part of a team, the amazing Tunbridge Wells Triathlon Club, my other “family”, but now ultimately competing on my own - no team around to do it for me if I didn't perform.But I persevered, inspired by those around me doing incredible things and in 2024, at 41 years old, I travelled to Coimbra in Portugal donning the Great Britain tri suit for the very first time and achieving one of those lifelong dreams by racing in the Middle Distance team for British Triathlon in the European Age Group Championships.I followed that up by competing again for GB in the Standard distance at the European Champs in Vichy in September and despite a bike crash, finished 17th overall.I'm known for my epic race reports within Tunbridge Wells Triathlon Club - I'd love to come on and share some of those experiences over the years and also to talk about how I reached new levels using an AI coaching app to prepare for stepping up to Age Group level, especially being time limited with 2 relatively young kids aged 5 and 7. Game changer!"we had a great chat about, how he juggles being a parent and triathlon and how he implements AI coaching in his training.please enjoy.you can find Grant on Instagram @GRANTPALINGYou Can Follow us  onYouTube - AMP GBInstagram @amp_1967Facebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

This month, host Paul Wirkus, MD, FAAP, and Lisa Palmieri, MD, will discuss autism diagnosis. In the first week, autism will be defined, and the characteristics common in the younger age groups will be noted. Have a question? Email questions@vcurb.com. Your questions will be answered in week four.For more information about available credit, visit vCurb.com.ACCME Accreditation StatementThis activity has been planned and implemented in accordance with the accreditation requirements and policies of the Colorado Medical Society through the joint providership of Kansas Chapter, American Academy of Pediatrics and Utah Chapter, AAP.  Kansas Chapter, American Academy of Pediatrics is accredited by the Colorado Medical Society to provide continuing medical education for physicians. AMA Credit Designation StatementKansas Chapter, American Academy of Pediatrics designates this live activity for a maximum of 1.0 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to break down the best basketball players at each age level. From 17 years old to, the only 40-year old player in the NBA LeBron James. 2:12 Cameron Boozer (17) 5:52 Cooper Flag (18) 8:32 V. J. Edgecombe (19) 10:33 Victor Wembanyama (20) 12:00 Dyson Daniels (21) 18:30 Paolo Banchero (22) 19:36 Anthony Edwards (23) 25:39 Tyrese Haliburton (24) 28:51 Luka Dončić (25) 29:39 Shai Alexander (26) 32:35 Bam Adebayo (27) 34:53 Jalen Brunson (28) 38:20 Nikola Jokic (29) 39:25 Giannis Antetokounmpo (30) 41:05 Anthony Davis (31) 42:00 Kyrie Irving (32) 43:05 Khris Middleton (33) 44:45 Damian Lillard (34) 46:40 Jimmy Butler (35) 47:12 Kevin Durant or Steph Curry (36) 51:15 Mike Conley Jr. (37), Al Horford (38), Chris Paul (39), Lebron James (40) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to break down the best basketball players at each age level. From 17 years old to, the only 40-year old player in the NBA LeBron James. 2:12 Cameron Boozer (17) 5:52 Cooper Flag (18) 8:32 V. J. Edgecombe (19) 10:33 Victor Wembanyama (20) 12:00 Dyson Daniels (21) 18:30 Paolo Banchero (22) 19:36 Anthony Edwards (23) 25:39 Tyrese Haliburton (24) 28:51 Luka Dončić (25) 29:39 Shai Alexander (26) 32:35 Bam Adebayo (27) 34:53 Jalen Brunson (28) 38:20 Nikola Jokic (29) 39:25 Giannis Antetokounmpo (30) 41:05 Anthony Davis (31) 42:00 Kyrie Irving (32) 43:05 Khris Middleton (33) 44:45 Damian Lillard (34) 46:40 Jimmy Butler (35) 47:12 Kevin Durant or Steph Curry (36) 51:15 Mike Conley Jr. (37), Al Horford (38), Chris Paul (39), Lebron James (40) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textOn our latest episode features Paul HaslamPaul says "I was born raised in Chesterfield. My sporting background started as a child where I was very keen on football and later in my teens, cricket, tennis & hockey, amongst other sports. I struggled to get in the school football team until I was about 14 when I finally started to grow & bulk up a bit & found myself able to muscle my way about a bit more.After school, I continued with sport at college, mainly squash and then found myself encouraged into joining the Dept water polo team as they were looking for new additions. Now that was an eye opener. My first game I only played the 2 nd half and I was absolutely knackered by the end, so much so, I slipped and slid from top to bottom on the stairs to the changing rooms. I thought squash was tough till I got involved in water polo – the toughest sport I've ever done.After college I ended up working in the coal mining industry. My sporting life was mainly darts around that time. I later joined a Sunday League type football team and also found myself involved in the works cricket team.Between the age of 28 and 58 any remotely sporting connections I had were limited to recreational activities with the kids such as mountain bike rides on trails, not roads.Over the 30 years my weight had gradually risen from below 11 stone and 32” waist to almost 15 stone and a near 40” waist. Then out of the blue in August 2018, Karen announced to me that she was going to do something called “Couch to 5k”. What the hell is that, I thought. Well I soon found out as I was seconded to a support role, which basically meant I was doing it too. My initial response was to say to Karen that I'd probably run about 50 yards and collapse. By May 2019, Id lost about 4.5 stone in weight.9th June 2019 finally arrived & that was the start of my triathlon pursuit. Southport Triathlon was only my 2nd Standard Triathlon and my first-ever qualifier.And so, the GB Age Group experience was about to begin in 2022 eventually named as in a place called Olsztyn in Poland. Having submitted a sprintresult for European and World Triathlon events, I also qualified for Montreal World Sprint Tri  a as last gap spot for Munich Europeans Sprint Tri, which I had desperately wanted to do, for the trip to Munich, as city we came to fall in love with.For Olsztyn in May 2022 I managed to finish a totally unexpected 2nd place in the 60-64 Age Group.Since that very first event, I've gone on to do a total of 16 GB starts including mixed team relays, 4 events in 2022, 3 events in 2023 including another silver in the Europeans Standard Tri (converted to standard duathlon) and 9 events in 2024 including a silver in theEuropean Middle Distance Duahtlon in Alsdorf and 2 bronzes in the Europeans in Vichy.As mentioned in the show we have been nominated Finalist in the Sports Podcast Awards 2025 please vote using the link below.https://www.sportspodcastgroup.com/shortlist-category/

Ken Rideout grew up in the inner city of Boston surrounded by drug addicts and criminals. Today he is a husband, dad of 4, former Wall St. trader and a former opioid addict. Through perseverance and mindset Ken has transformed himself into, the best marathon runner in the world over the age of 50. Since getting sober in 2010, Ken has won races all over the world, from 5Ks to ultra-marathons. In 2023 he won the Age Group (50-54) at the Marathon World Championships in Chicago, finishing in a blistering 2:29:08. Also in 2023, Ken competed and won his first ultra-marathon, The Gobi March, a 155-mile, self-supported, 6-day stage race across the Gobi Desert in Mongolia. In 2024 Ken climbed 29029 Whistler. We couldn't get enough of his refreshing no-holds-bar mindset and invited him to speak at the inaugural TRAIL Tahoe. To learn more about Ken Rideout follow him HERE 

We all know that skin changes with father time, but how should you best skincare for your specific age? We discuss the science, what major timepoints to consider and what skincare you should be using in your teens, 20s, 30-40s, and 50s+.

Nick Thompson is the CEO of The Atlantic, the famous American magazine and digital publisher founded in 1857. Before that, Nick was an Editor at both Wired and The New Yorker, developing a reputation for his great reporting, unique perspectives, and impactful stories across a range of subject matter.     In addition to his amazing professional career, Nick has also been a committed runner for life, a talented marathon runner, who is now dabbling in trail and ultrarunning. Back in 2021, Nick set an age group American record for 50k running 3:04, famously at the same time that Des Linden broke the Women's world record at the distance. Now, Nick is experimenting with trail and ultra running, doing a few 50 milers and a 100k, with at least some curiosity about the 100 mile distance. I've been a massive admirer of Nick's for a while. A media guy who is also a runner, Nick is an inspiration for me and I'm honored to have him on the show.     FOLLOW NICK ON LINKEDIN     FOLLOW NICK ON IG     FOLLOW NICK ON STRAVA     MOSTLY HARMLESS STORY & FOLLOWUP     VOTE FOR TROY     VOTE FOR TPOY     Sponsors: Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts     Dylan Links: Instagram | Twitter | LinkedIn | Strava

SPORTS: Mojdeh pockets silver in SEA Age Group | Dec. 8, 2024Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

  The younger population of Gen Z are racking up credit card debt faster then any other age group. According to Business Insider, the average credit card balance for 22-24 year old's is $2,834 (26% higher than millennials at same age). Dave and Debbie discuss the contributing factors and solutions to get out of debt. 

Dive into the action-packed BUCS Nationals with us! This episode of the Propulsion Swimming Podcast breaks down the highlights from a thrilling meet at Ponds Forge, featuring some of the UK's fastest university swimmers.We dissect the standout performances, including Freya Colbert's record-breaking meet and Dan Wiffen's dominant distance swims. Plus, we analyze the intense battles in the 100m fly, 400m IM, and 100m backstroke, where the margins were razor-thin, and discover the swimmers to watch this season, like rising stars Jordan Cooley, Holly McGill, and Tyler Melbourne-Smith. Hosted on Acast. See acast.com/privacy for more information.

This week we take a break from interviews to chat about our Winter Mentorship Program and we discuss the upcoming Youth Soccer Age Group Change. We provide some info from Soccer Parenting on this topic. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/femalefootballers/support

Are kids missing out by specializing in just one sport at a young age?Is specializing in one sport too soon hindering our kids' development? Discover how Kevin Shire and Top Sports are transforming youth athletics with a multi-sport approach that encourages playing hockey, soccer, and lacrosse within a single organization. Top Sports is a multi-sport model that lets young athletes explore hockey, soccer, and lacrosse within the same organization. This approach not only delays specialization but also supports long-term athletic growth. The focus is on fun and skill development, using creative techniques that draw from various sports. By offering seasonal sports, the program aims to prevent burnout, allowing kids to anticipate and enjoy each sport rather than sticking to one year-round. With high retention rates and a commitment to affordability.Learn how this innovative model fosters long-term athletic growth and keeps the fun in sports.--0:00 Intro1:12 Introduction of Kevin Shier3:01 Program Growth and Structure5:12 Age Groups and Competitive Streams8:27 Philosophy on Athlete Development11:54 Balancing Fun and Competition15:35 Parental Reception and Challenges19:40 Seasonal Structure and Scheduling23:19 Managing Multi-Sport Participation26:31 Transitioning Between Sports31:12 Development Across Multiple Sports36:02 Seasonal Excitement and Anticipation40:37 Success Stories and Retention44:50 Advice for U.S. Organizations51:07 Future Plans for Top Sports56:31 Conclusion and Final ThoughtsText The Our Kids Play Hockey Team! We're powered by NHL Sense Arena!NHL Sense Arena, is a virtual reality training game designed specifically to improve hockey sense and IQ for both players and goalies. Experience the next generation of off-ice training in VR with over 100+ drills and training plans curated from top coaches and players.Use Code "HockeyNeverStops" at Hockey.SenseArena.com to score $50 off an annual plan!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

It's my favorite week of the year - The NYC Marathon is this Sunday and I will be entering the arena to compete once again. In honor of that we have the perfect guest. Legendary distance runner Jenny Hitchings joins us to share her remarkable journey, transforming from a college fitness enthusiast to a record-setting athlete in her 50s and 60s. Jenny's story is proof that it's never too late to bloom and that relentless dedication can lead to extraordinary results. Let's dive in.On today's episode of The CLS Experience, we have a very exclusive treat. She's a legendary distance runner and a record-setting powerhouse in the running world. She's the Age Group 55-59 and 60-64 Marathon World Record Holder, and she holds eight Age Group American Records in distances such as the 5K, 10 mile, 10k, ½ Marathon, and Marathon, and seven American Records for the 60-64 age group, Just to name a few. Recognized as a multi time USATF Overall Female Road Runner of the Year, and the Masters Long Distance Athlete of the Year, she was inducted into the USATF Masters Hall of Fame in 2021, no big deal.  Additionally, she was honored as the LDR and RRCA Open Runner of the Year in 2023, BIG facts. She's just a juggernaut in all facets of life and a terrific human being. Please welcome the unstoppable, inspiring, and limitless, the beautiful and gritty Jenny Hitchings.   7:55 – Chasing Speed and Success 17:20  – Mastering Nutrition, Recovery, and Handling Pressure 27:45  – Shifting Sponsorship Perceptions in Running 39:25 – Overcoming Running Challenges 44:37  – The London Marathon and Finding Joy in Life 50:30 – The Parallels Between Running and LifeTo join our community click here.➤ To connect with Jenny Hitchings follow Jenny on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Rebecca and Jeff cover a lot of ground but mostly talk about mixed-age groupings and why they're awesomesauce. Thanks for listening! Links Visit Playvolution HQ Join Jeff for a CCBAG Happy Hour Check out Play Haven Share text and audio comments, or just come hang out at Play Haven Visit playvolutionhq.com/ccbag for cohost links, show archives, and more

Dr. Maya Graham interviews Drs. Mary Jane Lim-Fat and Kee Kiat Yeo about their recent manuscript entitled "A comparative analysis of IDH-mutant glioma in pediatric, young adult, and older adult patients", published online in Neuro-Oncology in July 2024. Link: https://doi.org/10.1093/neuonc/noae142

Want to race better? Master the principles in this podcast. Today, we look at what's really important for long course triathlon. The ability to hold form and effort over a long period of time. You can make it rocket science if you want, but the principles are pretty easy. Don't break down. But how do you get to that point? We talk about how to get there and nail the omnipresent philosophy of: It's not how fast you go, but how little you slow down. We look at how fatigue masks fitness, how it's important to test with fatigue, holding form when you need it most and the the real concept behind being “strong” in triathlon. Topics: 800th podcast all star cast?? Re capping our favorite podcast guests Fueling and fat oxidation All this information and people are still as confused as ever Fitness, form, and fatigue resistance We all like to test fresh, but . . . Measuring and training your ability to resist fatigue Pros are one thing, but how does it apply to age groupers? Closing the gap between fresh and fatigue effort Fatigue that shows up in the swim Time trials when you're tired in the pool Simplicity - negative split training Fatigue masks fitness RPE 8-9, the repeat an hour later Half marathons in the middle of IM training Being consistent with exact training while dealing with life Holding form through discomfort Your speed is irrelevant if you can't use it at the end VO2 max too high?? Worried about the wrong things in training Age Group obsession over their fresh performances Being economically efficient Get strong . . . at holding form Be physically and emotionally engaged for a long period of time. How is your body operating?   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Communicating across generations can sometimes feel like deciphering a secret code. In this episode, we delve into the fascinating world of generational dynamics. We explore how the unique experiences and perspectives of each generation shape their communication styles and interactions. By understanding these nuances, we can bridge the gaps, foster deeper connections, and navigate our relationships with greater ease and empathy, whether at work, at home, or in our communities. Whether you're aiming to improve workplace dynamics, strengthen family bonds, or simply gain a deeper understanding of the people around you, this episode offers valuable insights and practical strategies for bridging generational gaps and fostering meaningful connections.

About the Event The inaugural United States Obstacle Course Racing National Championship is set for Oct. 12-13, 2024, at Rocky Face Ridge in Dalton, Georgia. In partnership with Phoenix Race — a well-established regional OCR brand — USAOCR is bringing you a first-of-its-kind, sanctioned event to celebrate and challenge OCR athletes across the nation. The course will feature obstacles from several OCR brands, ensuring a challenging and competitive race for National Champion hopefuls. Elite, Age Group, and Para/Adaptive Competitive 3k heats will take place on Saturday, Oct. 12, with Elite and Age Group Competitive 15k racers hitting the course on Sunday, Oct. 13. A 15k Para/Adaptive non-competitive race on Sunday morning and 5k fun run on Saturday afternoon are also options! Winners of this event will qualify for the 2025 USAOCR National Team. Register here: https://usaocr.org/ www.BeastNetPod.com  ⁠⁠#BeastNetPod⁠⁠ ⁠⁠#Adaptiveathlete⁠⁠ ⁠⁠#Podcast⁠⁠ ⁠⁠#ocr⁠⁠ ⁠⁠#obstaclerace⁠⁠  ⁠⁠#obstaclecourseracing⁠⁠ ⁠⁠#mudrun⁠⁠ ⁠⁠#beastsocr⁠⁠ ⁠⁠#moreheartthanscars⁠⁠ ⁠⁠#Nuun⁠⁠  ⁠⁠#TeamNuun⁠⁠ ⁠⁠#mhts⁠⁠ ⁠⁠#ocrracers⁠⁠ ⁠⁠#MudGear⁠⁠ ⁠⁠#berserkerbrew⁠⁠ ⁠⁠#ocraddix⁠⁠ ⁠⁠#ocrbuddy⁠⁠    Music Info:     ⁠⁠https://beastnetpod.com/music⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support

Susan had always believed that more training hours equated to better race day performance—until she found herself juggling Ironman prep with a demanding job and a bustling family life. It was then that she discovered the game-changing Four Keys approach from Endurance Nation, a strategy that redefined her training and race execution. In this episode, we delve into Susan's inspirational journey, balancing the rigors of Ironman preparation with the chaos of everyday life, all while demonstrating the incredible strength and determination required to succeed in endurance sports. Join us as we recount the final stretch of Susan's path leading up to Ironman Wisconsin, where her perseverance was tested by adverse weather and equipment challenges. Despite these hurdles, Susan's unwavering focus and resilience shone through, culminating in a triumphant finish. We also introduce "The Unfair Advantage," our exclusive newsletter packed with insider tips to keep you ahead of the competition. Tune in for an episode brimming with inspiration and practical advice that promises to elevate your athletic journey. Learn more and take our free email course here: https://mailchi.mp/endurancenation.us/freefourkeys

Are you curious about living alcohol-free but worried you'll miss out on your favorite drinks? With many of us focusing on health in mid-life, we've heard the buzz around being “sober curious.” This is exactly what I dive into in this episode on The Wellness Revolution podcast with Sean Goldsmith, Co-founder and CEO of The Zero Proof.  We discuss the rapidly growing world of non-alcoholic beverages, Sean's personal journey of going alcohol-free five years ago, and how it led him to start a thriving business in premium non-alcoholic wines, spirits, and cocktails. We also discuss funny stories about dating sober and tips for navigating social situations without alcohol. Sean Goldsmith is the Co-founder and CEO of The Zero Proof, the leading non-alcoholic beverage online store with over 30+ brands to savor. After experiencing the limitations of alcohol-free options firsthand, Sean embarked on a mission to revolutionize the industry. With a background in financial data analysis, he co-founded The Zero Proof, initially, as a blog that evolved into a venture capital-backed startup. Sean's vision extends beyond just providing alternatives; he aims to offer a space with more choice, while also providing a premium and inclusive experience for all. As The Zero Proof continues to expand its reach and offerings to those looking to cut back on drinking without compromising on fun, Sean remains committed to pushing boundaries and unlocking the full potential of the adult NA category. Thank you to our sponsors: ReNewU Interest List: Join for free here https://products.ambershaw.com/signature-waitlist  #ThankYouNext Event: https://products.ambershaw.com/thankyounextv1    Find more from Sean Goldsmith: Website:  https://thezeroproof.com/  Instagram: @thezeroproof Linked In:  Sean Goldsmith   Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com    What We Discuss: 06:59 Sean's Journey to Going Alcohol-Free and Starting Zero Proof 11:16 The Increasing Demand for Alcohol-Free Drinks in the 35-50 Age Group 16:40 The Availability of Alcohol-Free Options in Restaurants 17:37 Challenges and Reasons for Going Alcohol-Free 23:30 The Experience of Dating Sober 30:05 The Potential for THC-Infused Drinks 34:52 The Benefits of Going Alcohol-Free 38:39 Where to Find Zero Proof Products  

Today we have the OCR Twins on the show. This year USAOCR is putting on their own championships in Dalton GA on October 12th. The OCR Twins are here to talk about it. USAOCR is a very inclusive organization and has developed governing rule to allow Para/Adaptive athletes an opportunity to compete in their National Championships. About the Event The inaugural United States Obstacle Course Racing National Championship is set for Oct. 12-13, 2024, at Rocky Face Ridge in Dalton, Georgia. In partnership with Phoenix Race — a well-established regional OCR brand — USAOCR is bringing you a first-of-its-kind, sanctioned event to celebrate and challenge OCR athletes across the nation. The course will feature obstacles from several OCR brands, ensuring a challenging and competitive race for National Champion hopefuls. Elite, Age Group, and Para/Adaptive Competitive 3k heats will take place on Saturday, Oct. 12, with Elite and Age Group Competitive 15k racers hitting the course on Sunday, Oct. 13. A 15k Para/Adaptive non-competitive race on Sunday morning and 5k fun run on Saturday afternoon are also options! Winners of this event will qualify for the 2025 USAOCR National Team. Register here: https://usaocr.org/ www.BeastNetPod.com  ⁠⁠#BeastNetPod⁠⁠ ⁠⁠#Adaptiveathlete⁠⁠ ⁠⁠#Podcast⁠⁠ ⁠⁠#ocr⁠⁠ ⁠⁠#obstaclerace⁠⁠  ⁠⁠#obstaclecourseracing⁠⁠ ⁠⁠#mudrun⁠⁠ ⁠⁠#beastsocr⁠⁠ ⁠⁠#moreheartthanscars⁠⁠ ⁠⁠#Nuun⁠⁠  ⁠⁠#TeamNuun⁠⁠ ⁠⁠#mhts⁠⁠ ⁠⁠#ocrracers⁠⁠ ⁠⁠#MudGear⁠⁠ ⁠⁠#berserkerbrew⁠⁠ ⁠⁠#ocraddix⁠⁠ ⁠⁠#ocrbuddy⁠⁠    Music Info:     ⁠⁠https://beastnetpod.com/music⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support

We examine the structure of the PFAA and why they are now in a bad position, we recap the Masters Games weekend. and whatever else comes up.

Have you noticed that 12 step skincare routines are being marketed to younger and younger age groups? Nine year olds are flocking to Sephora to get their fix. How necessary/unnecessary is this? If there some merit to adopting a skincare routine so young? This is just one of the many questions we're answering today with holistic esthetician, Jamie Burkhalter. We're going beyond the consumerism of skincare and reframing it from a routine to a ritual. So whether you've got a teenager at home dealing with acne for the first time or you're wondering how to maintain elasticity as you age, this episode is for you. We're also having an important conversation about the expectations that are put on us by social media. Personally, I've given up filters completely in hopes that I don't pass down insecurities to my children. The truth is, none of us are immune to aging and we should stop touting "anti-aging" products as the holy grail. And finally, we'll be covering Evan Healy, the skincare brand committed to regenerative sourcing and environmental sustainability. Jamie provides a deep dive into the ethos behind their nutrient-rich, plant-based products and the philosophy that prioritizes personal health and the health of our planet. In this episode, we're chatting about: What does it mean to take a holistic approach to skincare? Embracing Natural Beauty and AgingThe Role of Regenerative Sourcing in SkincareSkincare best practices for every age group Shop the products mentioned in the episode and yes code WENDY15 to save on all evanhealy products:Tea Tree CleanserHyrdosols (Lemon Thyme / Frankincense / Lavender are my faves)Frankincense Neroli Body Oil Wild Carrot Eye BalmGetting started with red light therapy with 40% off the LUMEBOX. If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.

Tour operator Kyle Campbell joins the podcast to share how she builds tours that attract — and thrill — travelers form different generations.

Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness! Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan. Connect & Support: Support us through The Cup Of Coffee Listen on your favorite podcast player.

Labor day weekend is for the Age Group competitors.  Is the ubiased 3rd party investigator really unbiased?

Today, I'm syncing up with Ezra Swell, Age Group triathlete that is CRUSHING it in the 25-29 age group, which he just entered this year.  He recently won Challenge New Jersey, where he earned a spot to Challenge Roth. In June he came in first in his age group  at IRONMAN 70. 3 Happy Valley, where I was race announcing and watched him come through the finish line, which was pretty cool. He has also won 1st AG IRONMAN 70.3 Eagleman. In his spare time Ezra works in finance and played college basketball at University of Chicago. During our conversation, we chat about how Ezra got his start in triathlon and what he loves about the sport, how he has evolved as an athlete from his first IRONMAN to winning in his AG at the Ironman 70.3 distance , when he was self coaching and why he decided to hire a coach ( podcast guest) Matt Hansen, when and why he joined Every Man Jack, similarities and diff between basketball and triathlon, what Ezra does when he isn't racing and training, his super cool bike and when/who he finds time for dating!

Mike Opelka in for Chris In this second Hour: a TV channel mostly viewed by this age group, odd numbers for donations, An apology, Kamala Campaign poll numbers. For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in love on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday  To join the conversation, check us out on X @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rarely do we look at training for endurance or being an endurance athlete here. Today is different. This isn't a suggestion nor a recommendation. But it is a glass ceiling lift. Whatever you think is possible, is possible. There are few 78-year-olds training for 4-5 hours on a bike or spending hours a week in the pool and on their zero gravity treadmill... preparing for one of the most daunting events in triathlon. But today's guest is. My returning guest is a 78-year-old endurance athlete and she's here to share her next goal. If you walk away with one thing, I hope it is that it's never too late, you're not too old. And if you find yourself thinking, she shouldn't, you reconsider and do a self check about your own fear level instead. My Guest: Dexter Yeats, age 78, but identified as 79 for Racing, as it is My Last Year in the Female 74-79 Age Group! In the late 1970s, she began participating in triathlons. In her first race, she finished as the third female overall but was also dead last. There were few female racers back then, and no awards for women, so they received single red roses from a local grocery store. Her first Ironman was in Penticton, Canada, in 1993, where she won her age group (45-49) and qualified for KONA, finishing 10th in her age group. Life's demands limited her swimming and cycling, drawing her to Ultra Running. She ran a dozen 50-mile trail runs and attempted a few 100-mile runs, but her career as a Teamster truck driver restricted her training time, leading to some years without racing. After retiring in 2010, she moved near Coeur d'Alene, Idaho, and resumed racing at 66. She has since completed 15 more full Ironman races, totaling 16, with 10 age group wins and 5 Kona finishes. Despite a few DNFs, she remains undeterred. She has also competed in Ironman 70.3 races, qualifying for the World Championships in Australia, South Africa, and France. In 2018, she won as The World Champion in her age group (70-74) in South Africa. ASEA sponsors her, providing 'Fountain of Youth' products that help her stay healthy, recover and keep going. Questions we answer in this episode: ● How long have you been racing? 00:08:30 ● Any plans to hang it up? 00:09:30 ● What kind of goals do you have? 00:015:40 ● Are you training by the numbers and testing or what does that look like ?00:08:20 ● Do you get resistance from people who think this is too much or wonder if you should be doing this? 19:00 Thoughts about endurance training or being an endurance athlete in latter decades? Inspired? Or what are your reactions? Share them with us! Connect with Dexter: https://newlifesg.redoxlivewell.com/athletes/dexter-yeats On Social: Facebook: https://www.facebook.com/dexteryeats/ Instagram: https://www.instagram.com/yeatsdexter/ Other Episodes You May Like: Previous with Dexter Yeats Ironman Dexter Yeats About Being 72, Unstoppable, and Unique: https://www.flippingfifty.com/ironman-dexter-yeats-72-unstoppable-unique/ My Fittest Year | My Ironman without Training: https://www.flippingfifty.com/my-fittest-year/

We sit down and meet 2 amazing athletes from 1 family who will be competing on the same weekend in 2 different states.  How will they deal with being several states apart chasing their individual dreams.  Zoe will be at the Pit Teen Throwdown and Ashley will be at the Legends Championship. What stress does this cause and how sad is it that a mother won't be able to support her daughter and vice versa as they both chase a once in a lifetime dream?

We catch up with the crew.  We talk about Dave's week in Review, Dave's Interviews, Where do the Champs end up? Plus how is the crew doing this week?